Traits Of A Narcissist Quotes

First of all, I'm not narcissistic." When she opened her lips to argue, he said, "I know Narkissos of Thespiae -- while we might share traits, I came first, so he's Lothairistic, not the other way around.

First of all, I'm not narcissistic."..."I know Narkissos of Thespiae--while we might share traits, I came first, so he's Lothairistic, not the other way around"-- Lothaire

Blameshifting and projecting their malignant traits onto their partners during conversations while using a false charismatic self to make their victims look like the "crazy" ones. It’s almost as if they hand off their own traits and shortcomings to their victims as if to say, “Here, take my pathology. I don’t want it.

Narcissists do not choose us because we are like them; they choose us because we are the light to their darkness; regardless of any of our vulnerabilities, we exhibit the gorgeous traits of empathy, compassion, emotional intelligence and authentic confidence that their fragile egotism and false mask could never achieve.

Begin to assess your own parenting. Acknowledging the painful reality that it is impossible to be a child of a narcissist and not be somewhat impaired narcissistically. Anyone raised this way has probably acquired a few traits of narcissism.

For all his inner suffering, the narcissist has many traits that make for success in bureaucratic institutions, which put premium on the manipulation of interpersonal relations, discourage the formation of deep personal attachments, and at the same time provide the narcissist with the approval he needs in order to validate his self-esteem.

What’s important to remember is that while human beings in general can engage in toxic behaviors from time to time, abusers use these manipulation tactics as a dominant mode of communication. Toxic people such as malignant narcissists, psychopaths and those with antisocial traits engage in maladaptive behaviors in relationships that ultimately exploit, demean, and hurt their intimate partners, family members, and friends.

what are your insecurities? Get out a piece of paper and make a list. This will save your life down the road. Once you’re aware of these traits, you will also become aware of the people who try to manipulate them. And even better, you can begin to make changes—to better yourself and improve your life.

We aren't victims of circumstance, we are co creators of our own reality. Self absorbed people may silence you, by projecting their undesirable traits on to you. You have power. You don't have to be a silent sheep. You can roar like a lion. Expression is what the narcissist, sociopath, and the psychopath fear the most when you start to speak for your self. When you start to stand up for your self - you become your greatest version. YOU are worthy. YOU have a choice to be around people, who are nurturing to your being and help you grow.

Romantic jealousy is a narcissistic defence. It reflects the narcissistic traits and behaviours of possessiveness;

He exaggerates his golf scores and his handicap for the same reason he exaggerates everything. He has to. He exhibits all the traits of a narcissistic personality disorder. People with his disorder have no conscience about it. He has no sense of morality about things. He lacks empathy towards others. He’s a very ill man. He doesn’t get that other people have rights and feelings. Other people just don’t matter to him.

The emotionally cold or distant trait also rears its head during arguments when one person is experiencing and expressing significant emotion and the narcissistic person just checks out and does not respond—or does so in a cold and clipped manner. At such times you may find yourself spinning—and actually feeling as though you are “going crazy”—because the coldness of the response makes it even more difficult to regulate yourself in that moment. The emotional coldness can be confusing for you and may result in attempts to jump through hoops to generate warmth and connection with your partner. I have observed people wearing themselves out over decades, trying to create a fire where there was no possibility.

CNs are not reflective people and are emotionally immature. They blame others; they don’t take responsibility for themselves, but instead project their own issues onto others.

CNs aren’t interested in looking at their own issues or changing any of their behaviors.

CNs will seem uncertain about you and other times they will express how you are the only one for them. You never know where you stand with them.

Survivors often feel like prisoners in their own homes during the later stages of the relationship. They are told what they should and should not be doing and treated like children who need guidance.

I think you're to be congratulated on your kind nature, Gina. It's an excellent trait to see mostly good in people. But, please don't confuse wonderful host with narcissistic show-off with head up own arse

I want you to know that no matter what you did or think you could have done, there is no way this relationship could have thrived. Because covert narcissists do not have empathy, are self-focused, use people, and do not take responsibility for their actions, it is impossible for anyone to have a healthy relationship with them.

You’re universally liked because you’re such a black hole in space. You don’t have any real traits. You’re sympa, at least as much as a narcissist can be, but that means nothing. You’re beautiful and everybody projects onto you what they’re looking for, which is easy to do since you don’t stand for anything definite. You’re a black hole in space.

What the toxic family unit has lost sight of is the positive traits of the innocent person who was manipulated into being the scapegoat. The scapegoat can feel the acute injustice that leaves a psychological scar. Although nobody would willingly choose to be a scapegoat, this person has countless wonderful strengths, characteristics, and accomplishments.

Everyone loves CNs on a surface level. They tend to not have long-lasting friendships with people who know them deeply. They may have friends who have known them for years, but don’t really know them. They are rarely without a partner. After they discard you, they usually move on quickly to another source—another target who will think they are so lucky to have found such a “nice guy” or “nice gal,” just like you did in the beginning.

Most of us acquire and shed fractions of narcissistic traits throughout our lives. The teachings of Jesus help us shed narcissistic traits. It’s part of a natural life cycle. Victims of true narcissists often leave a church, rather than stay to refute the defamatory whispers from overly defensive leadership. True narcissists comprise about 2% of the population. That percentage skyrockets when sampling corporate leaders. Lamentations, pg Intro

The narcissist flaunts his charitable nature as a bait. He impresses others with his selflessness and kindness and thus lures them into his lair, entraps them, and manipulates and brainwashes them into subservient compliance and obsequious collaboration. People are attracted to the narcissist's larger than life posture – only to discover his true personality traits when it is far too late. "Give a little to take a lot" – is the narcissist's creed.

Highly sensitive children can come from mothers and fathers with the same traits. In addition, parenting plays a role. Childhood neglect or abuse can also affect sensitivity levels for adults. A portion of empaths I’ve treated have experienced early trauma, such as emotional or physical abuse, or were raised by alcoholic, depressed, or narcissistic parents. This could potentially wear down the usual healthy defenses that a child with nurturing parents develops. As a result of their upbringing, these children typically don’t feel “seen” by their families, and they also feel invisible in the greater world that doesn’t value sensitivity.

Triangulation can also look like the CN telling his girlfriend about a woman at work who keeps flirting with him. This creates an illusion of him being desirable and instills the fear of her possibly being replaced someday. Emotionally healthy people do not invoke feelings of jealousy and insecurity in people they love.

As with other relationships with CNs, there are a lot of mixed messages and intermittent reinforcement. They will make grand gestures; they might defend you in front of others. They will look out for you at times, as well as demean and devalue you. All the nice acts make you question negative thoughts you have about them.

It is important to know these are master manipulators who could fool just about anyone. People who haven’t experienced this will never fully understand. When others hear the stories, they wonder why the survivor stayed for so long. It all begins with the love-bombing stage, which lays the foundation and sets everything in motion.

Covert narcissists are likable to the outside world; they appear to be giving, humble, and kind. It is usually only the person who gets to know them intimately who sees the destructive traits. The rest of the world sees the façade, the “nice guy.” Many therapists don’t see through the mask and indeed are often impressed with how kind and aware the CN is. CNs seem to intensify their behavior around middle age; they rarely change because narcissists blame others and they usually don’t think they have a problem.

I saw that narcissistic traits were often presented as strengths. Narcissism can be interpreted as confidence, strong leadership, clear vision, a thick skin.

Red Flag: Narcissists anger easily because they aren't equipped to manage emotions. This frustrating trait pushes victims to reactive abuse.

It is the hardest and most foreign thing in the world to consider that someone who “cares” about you and treats you so well in so many ways is also sabotaging and controlling you.

Blindsided, shell-shocked, and baffled are some other ways to describe this time when the CN cuts you off quickly and heartlessly.

One of their ways of controlling is taking no personal responsibility and putting the fault on you for their bad behavior.

CNs do not respect you. They do not care about your feelings. They have a lot of rage and no empathy. They only care about themselves. This is the bottom line.

Words and actions that appear loving contrasted with demeaning and devaluing messages, whether straightforward or subtle.

I trust my discernment now more than ever because I am paying more attention to how I feel around someone, more than to what they are saying and how they are acting.

One way to know for sure if someone is genuine is to pay attention to the signs of your body, what you are feeling inside.

Intermittent reinforcement in the context of a relationship is when kindness and loving acts are not given consistently, but rather intermittently. In 30 Covert Emotional Manipulation Tactics, author Adelyn Birch writes, “This is an extremely powerful and effective manipulation tactic. In fact, psychology experts consider it the most powerful motivator in existence.

Decisions made by political leaders, as well as heads of large corporations, affect all of us. If these are made from a place where empathy does not reside, it will not end well. When empathy isn’t present in leadership, decisions are made that hold money and power as the greatest priority instead of the people who reside here and the planet that feeds and shelters us.

The CN will make it very clear they are done but won’t take any action to end the marriage because their reputation is their number-one priority and they don’t want to look like the bad guy/gal.

CNs will throw strong statements at you that make no sense and have no basis in reality, but they speak in such a strong and convincing way it makes you consider things that are obviously false.

When you are with a CN, you learn to ignore your gut feelings, your instincts, and over time believe the narcissist more than yourself. You will come to realize that the CN has slowly programmed you to see things the way they want you to see them, and gave you messages about yourself they want you to believe so they could keep controlling and manipulating you into continuing to be their “supply.

We all view life through the lens of these experiences, but the Narcissist has something more, not just a lens but a prism that refracts and distorts incoming messages to avoid the intolerable feeling of shame. This means that you are never in control of how these people perceive you, or when you will be assaulted with some defensive maneuver that deflects their shame, prevents their deflation, or reinflates them after narcissistic injury. Narcissists constantly dump – or project – unwanted parts of themselves onto other people. They then begin to behave as if others possess these unwanted pieces of themselves, and they may even succeed in getting others to feel as if they actually have those traits or feelings. This is an unconscious process for both the dumper and the dumpee, but what it means is that you end up being treated like the dirt they’ve brushed off their own psyches, or feeling the humiliation, the anger, the vulnerability, and worthlessness that they cannot tolerate themselves.

Celebrities are often driven by a deep narcissistic quest to fuel their insatiable ego—a personality trait that often leads them to the entertainment industry in the first place. As Ellen DeGeneres once joked when hosting the Oscars, “We know that the most important thing in the world is love and friendship and family…and if people don’t have those things, well then, they usually get into show business.”294

She’s a master of projection. 'Projection' in this context means the psychological tendency to see one's undesirable traits in another. And narcissists cannot, of course, bear to own their undesirable traits, so they have to get rid of them, so to speak, as soon as possible. So they hand them to the nearest recipient who'll take them. And their children are of course very handy for this, as they unquestioningly believe their parents.

The person’s cognitive distortions get triggered, and all kinds of extreme thoughts may get generated, including allegations of abuse by you. People with BP tendencies seem to desire the elimination of the other parent as much as possible, stating that you’re a “threat” to the child for some reason, and you need supervised visitation or no contact. Since these types of orders are used only when there are serious abuse allegations, people with BP or NP traits often make very serious abuse allegations. This entire process may be totally unconscious, although some blamers are willing to make knowingly false statements to accomplish their desperate goals.

What the person high in narcissistic traits doesn’t do constitutes a pattern of its own and, in many ways, makes him easier to identify. Once you’ve focused on what he isn’t doing, you can see that what motivates him isn’t the need to connect to you in any meaningful way—which is, of course, what you’ve been hoping for all along—but a very private and specific agenda which is making sure that his vision of himself stays protected and invulnerable.

I want you to know that all the survivors I interviewed were intelligent people. Many of them were aware of psychological concepts. Some are in the mental healthcare field themselves. They are tender and have a tremendous amount of empathy. Many of them are also highly intuitive and aware of toxic behavior. They pick up when something is off with others. These are not naïve people. You can be super smart, as well as highly aware, and still be fooled by a CN.

All the nice acts make you question negative thoughts you have about them. You end up turning on yourself, thinking something is wrong with you. Why can’t I just relax? Why can’t I enjoy and appreciate her/him like everyone else seems to?

When you are with a CN, you can never win no matter what you do. They will never be fully satisfied with you. You will never be good enough in their eyes. They have to have something they can hold over you in order to control and manipulate you.

Men speak of God’s love for man… but if providence does not come in this hour, where is He then? My conclusion is simple. The Semitic texts from Bronze Age Palestine of which Christianity is comprised still fit uncomfortably well with contemporary life. The Old Testament depicts a God capricious and cruel; blood sacrifice, vengeance, genocide; death and destruction et al. Would He not approve of Herr Hitler and the brutal, tribalistic crusade against Hebrews and non-Christian ‘untermensch?’ One thing is inarguable. His church on Earth has produced some of the most vigorous and violent contribution to the European fascist cause. It is synergy. Man Created God, even if God Created Man; it all exists in the hubris and apotheosis of the narcissistic soul, and alas, all too many of the human herd are willing to follow the beastly trait of leadership. The idea of self-emancipation and advancement, with Europe under the jackboot of fascism, would be Quixotic to the point of mirthless lunacy.

When you hold a belief strongly, it is difficult to believe something that is so contrary to it, even if the evidence is undeniable and staring you in the face. When you start opening your eyes to ways the CN has controlled, manipulated, belittled, and demeaned you for years, this is a huge reality paradigm shift. You will fight hard against the evidence no matter how obvious it is. This stirs up great insecurity, confusion, and anxiety in the body. What makes it even harder is that people around you see the CN in a positive light. Cognitive dissonance is one of the most challenging components of healing and recovery. It takes enormous mental strength to look past strong beliefs you have held and be open to looking honestly at the reality that is presenting itself.

When you first begin to realize a person you have loved and fully believed loved you is a covert narcissist, it is so hard to accept because you have seen them in such a different light for so long. It is a struggle for the brain to reconcile the man or woman you thought existed with the one who is now treating you with such anger and hostility. This is called cognitive dissonance—having two competing thoughts in your mind at the same time—and is part of the confusing feelings you might be experiencing. It is both painful and exhausting.

But behind that neat list of narcissistic traits, within psychology’s ever-expanding and dividing fields and schools, the debates continued: How much self-regard is normal, and how much unhealthy or even evil? When someone is acting like a six-year-old, should you empathize with their view of reality or try to correct it? If someone doesn’t want to talk to you or fall in love with you, when is that because he is fundamentally an asshole? If someone turns suddenly away from treatment, or from a relationship, does that mean she is incapable of love? Are there really people who have no empathy? Can you help someone learn to love? And is this thing called narcissism something some people are, or something they do? These are questions you can ask forever, not only if you are a psychologist, but if you find yourself loving someone who turns away.

It is so easy to believe the CN is telling the truth because they act so confidently. They can sound so reasonable, and you are used to trusting them. The thing is, they are professional liars. Your body, on the other hand, is an accurate barometer that will always tell you the truth.

There are several types of narcissists. The covert type is one of the most destructive to your heart, psyche, and physical body because you are usually the only one who sees it. People who know the narcissist in your life probably think they are one of the nicest people they’ve ever met and often wish they could be as lucky as you to have a mom, husband, dad, wife, boyfriend, boss, or friend like you do. They feel the same way you did, maybe for a long time, about the covert narcissist in your life. They have witnessed the same illusion, but have not yet identified the truth.

My mom is another constant. She passed away a few years ago, but I carry all loving memories of her with me daily. She was the personification of unconditional love. I always felt fully accepted by her. I don’t ever remember her putting me down through her words or in any other way. She never

You have the most accurate barometer for truth living within you. Every time you choose to trust yourself, you are strengthening a muscle that will someday become second nature. This will trickle into every area of your life—relationships, career, everyday decisions, where to live, where to vacation, etc. You have a gold mine inside you, and the more you use it, trust it, believe in it, the more miracles you will experience. Life will take on a magical feeling. Things will seem to flow with more ease and enjoyment. Your life will unfold in a way where you feel incredibly loved because you are.

Covert narcissists seek out certain types of people. They look for people who are kind, authentic, self-reflective, nurturing, loving, and caring people with a conscience. They look for energy supplies. Without these attributes, the narcissist has no use for you, as their manipulative tactics wouldn’t work.

The discard phase is excruciating. It is also extremely confounding, to say the least. You saw your CN as one person for years, and now you see someone you don’t recognize, someone cruel and unfeeling. Your head is spinning, and your heart is devastated. You’ve never experienced betrayal, hurt, and confusion like this before.

It is important that you know this was abuse. You thought it was love because they acted like it was; said it was. The truth is you are a survivor of abuse. You have no physical scars, so it is easy and common to underplay what you have been through, but the reality is you are a victim and survivor of psychological and emotional abuse.

They may look lovely, act put-together, sound confident, say nice things, but your stomach rolls in warning. Something is off with this person. I encourage you to listen to that above all else. You now know people can put on the most convincing act and be completely different from the front they are showing. This is a very useful thing to know in life.

Most likely, the discard phase will feel like the most confusing and painful betrayal you’ve ever felt in your life. The person you have loved for years and who you believed loved you back is now saying the cruelest things—things you would have never imagined possible. They treat you like a child, “teach” you, punish you, and tell you how you should behave.

They will also devalue you by letting you think something is your fault when it is actually their issue. This is called projection. They project what is true about them onto you and you end up taking the blame without even noticing. The emotional needs of the victim are not of importance to the CN. Only the CN’s desires, needs, or priorities matter to them.

CNs often use passive-aggressive means to punish you when you do not behave in ways they want. Sometimes they will give you the silent treatment, act as if they didn’t hear you, or be distant when you long for connection. They will pull away and starve you of attention and affection. They will do things to inconvenience you, disrupting your life in some way.

Is it just possible that the most vigorous and boldest idealists have been the worst enemies of human progress instead of its greatest creators? Possible that plain men with the humble trait of minding their own business will rank higher in the heavenly hierarchy than all the plumed souls who have shoved their way in among the masses and insisted on savings them?

traits—which is to protect the narcissistic person. Narcissism is about a deep insecurity and fragility offset by maneuvers like domination, manipulation, and gaslighting, which allow the narcissistic person to stay in control. The variable empathy and lack of self-awareness mean that they do not stop to consider the harm their behavior is creating for other people.

The truth is this relationship never meant the same to them as it did to you. You approached it from a genuine, goodhearted, loving place. They did not. They acted like they did, but it wasn’t genuine. The reality is they have enormous issues and have projected them onto you for years, making you think you are responsible for things that have nothing to do with you.

Coverts do have a grandiose sense of self, are preoccupied with fantasies of power, require excessive admiration, but they hide these attributes so people will like and trust them. They know if they are obvious about their self-absorbed traits, people won’t like them. They believe they are “special” and entitled, but they know it would turn people off to let that be known. They know they must appear humble to be liked and revered. They know how to play people, how to charm them. They are master manipulators. They don’t have empathy but have learned how to act empathetically. They will look you in the eyes, making you feel special and heard, make sounds and give looks that tell you they care, but they really don’t. They mirror your emotions, so it seems like they have empathy. They have observed and learned how to appear to care. They thrive upon the attention of others. People who think or act as if they are amazing are their energy supply. They have people around them who adore them, respect them, revere them, see them as special and almost perfect, and in some cases seem to worship them.

One reason covert narcissists are so damaging is because of cognitive dissonance. This is when you have two competing thoughts in your mind. You love your mom, spouse, boyfriend, or girlfriend and thought they loved you the same. Yet when you look back, their behaviors make you question your beliefs about them. As you reflect, you begin to wonder, Could this person really have been controlling and manipulating me for years and I didn’t see it…or were things really my fault and I’m just overdramatizing my experience? You have a solid belief that has formed over years that this is a good person who cares about you, and at the same time, they are being incredibly cruel and controlling. The cognitive dissonance is dizzying and crazy-making.

A helpful thing to notice while you are trying to find answers is the fact that men and women who are with healthy people don’t enter words into online search engines such as “toxic relationships”; “energy vampires”; “mean spouses”; “confusing relationships”; “hidden abuse”; “subtle abuse”; “manipulation”; “narcissism”; “covert narcissism”; “sociopaths.” The same is true for people who are going through a divorce or a breakup where they just realized they weren’t a good match, or they fell out of love, or they find themselves wanting other things. If you are searching for answers because you feel utterly confused, you are on the right track because you’re smart. If your body feels weak and flustered around someone, it knows something is not right.

The more my own eyes began to open, the more overwhelming grief and anger I felt. With time, education, and support, this awakening turned into a growing strength and hope inside me. This will happen for you, too. Reading this book is going to be incredibly helpful for you as you begin to awaken to the truth of what you have been through. If you have lived with a covert narcissist, you have been held down for a long time. You have experienced the illusion of love, not the real thing. You have been lied to, manipulated, and controlled. You have not been heard or respected. You were devalued and brutally discarded by someone who said they cared about you, but in fact only cared about themselves. You have experienced an insanity-inducing relationship that is difficult to describe.

You have been through a tremendously difficult and painful experience. You have been treated terribly by someone who is selfish and doesn’t care about you. You have been given messages about who you are that are not true. You have been conned, manipulated, lied to, and brainwashed. You have been belittled, talked down to, and treated with disrespect. You were used. You have been emotionally and psychologically abused for years. You have been blamed for things that had nothing to do with you. You have been made to feel like things are wrong with you when they are not. You have been treated in a way that has made you doubt yourself. Someone who does not have your best interests at heart has controlled you. You have experienced the illusion of love, not the real thing. Not even close.

Give yourself permission to be strong. To stand up to people. To go after what you really want. You have permission to not always be nice. Instead, be picky about who you spend your time with. Give yourself permission not to accept poor treatment anymore, from anyone. You are allowed to fully be yourself. We need strong people with a heart like yours. Be the person you would want looking out for you.

Observed from the collectivist’s state of altered reality, anyone who in any way appears confident or superior to their grandiose ego and anyone who does not meet their needs, share their views, comply with their plans, or willingly provide narcissistic supply—all traits of the confident individualist—is viewed as the odd one out and as having an inconsiderate, self-absorbed, and egocentric personality.

Overt narcissists tend to have shorter marriages and romantic relationships. It is common for people to be married to coverts for decades and not know they are married to one for most of the relationship. It is also common for people to be in dating relationships with covert narcissists (CNs) that go on for years. Children of covertly narcissistic parents often do not realize the truth about their mom or dad until their thirties.

The CN paints a false reality and says things about you that aren’t true, but you question yourself, wondering if they are right because they sound so confident and act like they know more than you, and you feel like you can’t think straight. They twist your words and confuse you with strange thinking. This leaves you questioning and doubting yourself constantly. You feel weak, confused, and fearful about your future. You feel alone.

If you feel hopeless, joyless, bewildered, if you second-guess yourself a lot and question whether you are too sensitive, you might be a victim of gaslighting. If you can’t figure out why you are so unhappy when you have so much good in your life, you might be experiencing this type of manipulation. Maybe you find yourself making excuses for your parent or partner’s behavior to friends and family. These are all signs you might be experiencing gaslighting.

Most narcissistic people start their game strong and, as noted earlier, they are overflowing with charm, charisma, and confidence—the three seductive Cs. I maintain my assertion that these traits should leave you very concerned because, in some ways, they are distractors. They can pull you away from digging deeper and understanding the other person or really paying attention to the core qualities that make for a strong relationship, including respect, empathy, compromise, reciprocity, and kindness. In

Women can be narcissistic too, but they tend to express these traits mostly within the domains of personal appearance or vanity, the status of their children or household, and their value as caregivers. In addition, narcissistic women are inclined toward more covert manifestations of this syndrome. They are likely to show up as martyrs, whiners, and gratuitous victims. Of course, you will also meet grand dames and divas, who look more like their male counterparts in their aggressive quest for attention and admiration.

At the beginning of a relationship with a covert narcissist, you feel incredibly valued. Then you begin to experience little things, statements they make, looks they give that begin to demean and devalue you. It is all very subtle. Over a long period of time, you are given the message by someone you love and trust that you have no value, no matter what you do, no matter how kind you are, no matter how much you do for them, you will never ever be enough for them. The cold, hard truth is you do not matter to them, and unfortunately, the message you end up receiving is that you do not matter, period. The confusing thing is that while you are being devalued, you are also experiencing kindness. You receive beautiful love letters, affection, and loving gestures. You continue to believe this is a good relationship, and your partner loves you. You tell everyone around you how lucky you are to have the partner you do because you sincerely believe that. Your friends tell you they wish their husband/wife/partner was more like yours. However, though you are saying all of these things, you don’t notice your self-image and self-worth slowly declining over time. Through the years, you notice your health isn’t great, you feel depressed, you aren’t that happy, but you contribute these things to other things in life or blame yourself. The way your CN partner treats you goes unnoticed because it has become your normal. You don’t notice the consistent devaluing because it is so subtle. You don’t realize how you feel is a result of the trauma of living with an abuser.

It is easy to diminish what you experienced because no one hit you physically or sexually abused you. It is common for victims to wonder if they are blowing their experience out of proportion or overdramatizing it. They often see themselves as the one to blame. This is what the CN wants. They do things to distract you and throw you off of seeing the truth. So many victims stay quiet because they don’t feel they have the right to call it abuse. It is such a strong word that we generally associate with bruises and visible scars, with yelling and screaming.

The dark triad comprises three personality traits: narcissism, Machiavellianism and psychopathy. They all have a malevolent connection: if you have traits of one, you’re likely to share traits with the others. Narcissists have no empathy whatsoever in addition to thinking they are more special than everyone else. Machiavellianism is all about manipulation and the exploitation of others, displaying a total lack of morality as the individual focuses on their own self-interest, and psychopaths are completely remorseless as they pursue their antisocial behaviour.

Narcissistic traits that you unwittingly acquired will also haunt you in your relationships with other adults. Recognize these traits so that you can get control of them. This will be difficult, but that does not mean you are not a good person. Nor does it mean that you are not good enough. It means that you are human, and you have issues related to a painful, difficult childhood. As an adult, however, you want to become totally accountable, to take an honest look in the mirror. You can move past the pain and sadness and experience, and allow yourself to grow emotionally, and integrate the many complex parts of yourself.

narcissist. People often discounted narcissism as relatively harmless because the term sometimes conjured the clichéd image of a vain man staring longingly at his reflection in a pool of water or a mirror. However, Pine knew that narcissism was probably one of the most dangerous traits someone could possess for one critical reason: The narcissist could not feel empathy toward others. Which meant that the lives of others held no value to a narcissist. Killing could even be like a hit of fentanyl: instant euphoria from the domination and destruction of another. That was why virtually every serial murderer was also a narcissist.

When Joanne met her husband and continuing for the first few years of their marriage, she was so impressed by how easily and quickly he apologized. He was better than her at apologizing, better than anyone she knew, really. Looking back, she noticed a pattern of him listening to her express how something he did or said hurt her, then apologizing, then changing his behavior for a couple days, then repeating the same old behavior. After a while, with all the other responsibilities of life, she stopped trying; she learned to just accept things about him that weren’t ideal and enjoy the good parts. He wore her down and subtly taught her it wasn’t worth the effort to confront him and tell him her feelings.

Groupies and hangers-on somehow fancy themselves entitled to the narcissist’s favour and largesse, his time, attention, and other resources. They convince themselves that they are exempt from the narcissist’s rage and wrath and immune to his vagaries andabuse . This self-imputed and self-conferred status irritates the narcissist no end as it challenges and encroaches on his standing as the only source of preferential treatment and the sole decision-maker when it comes to the allocation of his precious and cosmically significant wherewithal. The narcissist is the guru at the centre of a cult. Like other gurus, he demands complete obedience from his flock: his spouse, his offspring, other family  members, friends, and colleagues. He feels entitled to adulation and special treatment by his followers. He punishes the wayward and the straying lambs. He enforces discipline, adherence to his teachings, and common goals. The less accomplished he is in reality – the more stringent his mastery and the more pervasive the brainwashing. Cult leaders are narcissists who failed in their mission to "be someone", to become famous, and to impress the world with their uniqueness, talents, traits, and skills. Such disgruntled narcissists withdraw into a "zone of comfort" (known as the "Pathological Narcissistic Space") that assumes the hallmarks of a cult. The – often involuntary – members of the narcissist's mini-cult inhabit a twilight zone of his own construction. He imposes on them an exclusionary or inclusionary shared psychosis, replete with persecutory delusions, "enemies", mythical-grandiose narratives, and apocalyptic scenarios if he is flouted. Exclusionary shared psychosis involves the physical and emotional isolation of the narcissist and his “flock” (spouse, children, fans, friends) from the outside world in order to better shield them from imminent threats and hostile intentions. Inclusionary shared psychosis revolves around attempts to spread the narcissist’s message in a missionary fashion among friends, colleagues, co-workers, fans, churchgoers, and anyone else who comes across the mini-cult. The narcissist's control is based on ambiguity, unpredictability, fuzziness, and ambientabuse . His ever-shifting whims exclusively define right versus wrong, desirable and unwanted, what is to be pursued and what to be avoided. He alone determines the rights and obligations of his disciples and alters them at will.

A covert narcissist is in some ways a more dangerous abuser. I say this delicately. All abusers are horrific, and all abuse is deplorable; all victims of all types of abuse have been through a tremendous amount. I don’t want to diminish anyone’s pain. The point I’m trying to make is when someone is hitting you or yelling at you it is clearly abuse. Covert abuse is hidden and so subtle, it is far from obvious. Manipulative, covert tactics not only hurt you, they also chip away at your identity, your self-worth, and make you feel like this is all your fault. Covert emotional and psychological abuse is what happens in cults. Leaders who make you feel loved can also talk you into committing suicide. These people are powerful. Do not diminish what you have experienced. You have been controlled and manipulated for years.

One of the things necessary for healing to take place is recognizing the truth of the relationship and that person. You experienced so many covert lies; it is incredibly helpful to be able to see clearly. The truth is you were in love with an illusion, with the person they portrayed themselves to be. At first, this is an excruciating realization. You will doubt and wonder if you are overinflating this, if they really are innocent and you’re just scared to move on. You will have a ton of self-doubt. Eventually, with education and support, you will see that your hunch, your inner knowing, is on target. In time the truth that you were in love with an illusion will feel like a relief because truth does set you free. That full realization will validate years of confusion you felt, years of unexplained exhaustion and health issues, years of sexual confusion, years of feeling less than, and years of unhappiness, along with anxiety. You lived in an unsafe environment, were demeaned and devalued for years (decades for some of you; entire childhoods for many of you). You did not experience unconditional love; you did not live with someone who treated you with respect, who cherished you, treasured you, and felt so lucky to have you in their life. No, the truth is you experienced a counterfeit. If this was a spouse or romantic partner, this awakening to the truth is excruciating because you did love that person with all your heart. You were dedicated. You were in 100%. The truth is that you were the lifeforce in the relationship. When you’re really honest with yourself, when you look back with clear vision, that life, that love you gave and felt, was never fully reciprocated.

In other words, in the long list, most everything is about a leader’s character; only a single characteristic pertains to giftedness (teaching). Depending on how the traits are counted, the ratio is as drastic as twelve to one. There’s nothing on this list about being a strong leader, being able to cast a vision, or being charismatic or dynamic. I am not suggesting those aspects of leadership are irrelevant, but they certainly are not the heart of God’s concern for a pastor. Nor are they ever to trump God’s concern over character. As the Reformer Martin Bucer noted, “It is better to take those who may be lacking in eloquence and learning, but are genuinely concerned with the things of Christ.”33 When this God-given ratio is reversed and churches prefer giftedness over character, churches inevitably begin to overlook a pastor’s character flaws because he’s so successful in other areas. Leadership performance becomes the shield that protects the pastor from criticism. As Michael Jensen observed, “We frequently promote narcissists and psychopaths. Time and time again, we forgive them their arrogance. We bracket out their abuses of their power, because we feel that we need that power to get things done.”34

I invite you to use Janet Hurley's feedback wheel, a form of speaking that has four parts. It is a structure you can use to organize your thoughts and more skillfully speak up when you are hurt. 1. This is what I recollect happened. 2. This is what I made up about it. 3. This is what I felt. And that all-important fourth step most speakers leave out: 4. This would help me feel better. In other words, this is what repair might look like. ... 1. Terry, you said you'd be home by six and you arrive at 6:45, no message or text, while I sat with the kids waiting for dinner. 2. What I make up about that is that you still have some narcissistic traits and that you value your time over ours. 3. I felt sad lonely, fearful of the impact on our children, hurt, and angry. 4. What I'd like now is for you to apologize to the kids, and to me for that matter. And tell me what you're going to do to not repeat this pattern. Notice that each step of the wheel is complete in just a few sentences. Be concise. And here are two more important tips. First, when you share your feelings, be sure to share your feelings, not your thoughts - keep them separate. "I feel like you're angry" doesn't cut it. Better would be "I make up that you're angry and about that I feel.

She opened the notebook gently. Lydia’s handwriting was distinctive—the product of a carefully crafted personality. That was probably under “traits of narcissists” in the DSM.

Narcissism is also often promoted to men by other men growing up, especially in highly “macho” cultures (Latin America, the Middle East, East Asian, etc.). Men are often raised by other narcissistic men who only found their way through relationships through self-aggrandizement and selfishness, and so they seek to pass these traits onto their sons.

Dr. Rufus believed children who felt out of place within their families—you know, those who were held at a distance by their parents, made to feel odd or different—were susceptible to developing narcissistic traits as a form of self-protection.

Narcissism is a personality. A narcissist exhibits traits that send a singular message: “I come first.” This person might manipulate those around them, tell lies, deny saying or doing anything that could cause potential embarrassment, or be abusive.

Even though Brad’s words were nice, Dawn could feel his anger toward her underneath them. The conversation began with her telling him how she felt used and somehow ended up with her apologizing and comforting him. He deflected the focus, didn’t address her feelings, and instead turned the attention back on him as the “victim.” She would continue to share with him how she felt over the years, but nothing ever changed. CNs aren’t interested in looking at their own issues or changing any of their behaviors.

This is such a common story. This woman lived for years thinking something was wrong with her. She was being subtly manipulated and devalued at home without seeing it. Her body was reacting. She was slowly dying inside and couldn’t figure out why. Thank goodness for the therapist who understood covert narcissism and recognized the signs.

Gaslighting is subtle, insidious, and intentional, always making you feel like something is wrong with you. When Dawn and Brad were intimate, she told him she felt used after having sex with him and couldn’t figure out why because they had such a great relationship. He never addressed how she felt, never looked at himself to see if there were something he might be doing that would make her feel that way. Instead, what he did was direct her attention to things she might need to change about herself. He also told her she was too sensitive and was reading into things. He distracted her, redirecting the focus onto her so she would doubt herself and not notice his deflection. This planted seeds in her mind that Brad would sow for years to come, making her think there was something wrong with her.

What she didn’t know was one of the worst things you can do is take a CN to therapy, especially in the beginning. Here is why: it’s like a training ground for them. When the counselor tells them what they are doing wrong, how they are hurting you, it shows them which part of their mask is cracking. They learn what you want, and what they need to do to impress you as well as others. They do what the therapist suggests, impressing the target and the therapist. Their heart isn’t in it, but they act like it is. The therapy sessions make you feel even more love and respect for them, once again sealing their image as the perfect mate, ensuring your love and loyalty for a very long time.

You really need to be careful In taking advice, being influenced, or following and supporting someone on Social Media. Choose to double-check, verify, and apply logic and reasonable thinking in everything. It is because you don’t know the state of mind, intentions, situation, or conditions of the person posting. They might be posting from prison, psychiatric hospital or dark place. They might be bots, egocentric, pessimists, greedy, dishonest, manipulative, narcissistic, vindictive, sarcastic, toxic, selfish, hostile, pedophiles, scammers, murderers, insane, minors, catfish or psychopaths. They might have bipolar disorder. Because they have a large number of followers or they are too vocal it doesn’t mean you should listen and take everything they say.