β
What we call βrealityβ is really just an interpretation of events based on prior life experiences. So if reality is a byproduct of our perceptions, itβs our job to rewire how we perceive tough times. We need to look at the glass as half full.
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Zach Davis (Appalachian Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking The Appalachian Trail)