Sleeping Alone Quotes

Laugh and the world laughs with you, snore and you sleep alone.

two people can sleep in the same bed and still be alone when they close their eyes

Cherish your solitude. Take trains by yourself to places you have never been. Sleep out alone under the stars. Learn how to drive a stick shift. Go so far away that you stop being afraid of not coming back. Say no when you don’t want to do something. Say yes if your instincts are strong, even if everyone around you disagrees. Decide whether you want to be liked or admired. Decide if fitting in is more important than finding out what you’re doing here. Believe in kissing.

I go to sleep alone, and wake up alone. I take walks. I work until I'm tired. I watch the wind play with the trash that's been under the snow all winter. Everything seems simple until you think about it. Why is love intensified by abscence?

If a woman sleeps alone it puts a shame on all men. God has a very big heart, but there is one sin He will not forgive. If a woman calls a man to her bed and he will not go.

I had to get over [him]. For months now, a stone had been sitting on my heart. I'd shed a lot of tears over [him], lost a lot of sleep, eaten a lot of cake batter. Somehow, I had to move on. [Life] would be hell if I didn't shake loose from the grip he had on my heart. I most definitely didn't want to keep feeling this way, alone in a love affair meant for two. Even if he'd felt like The One. Even if I'd always thought we'd end up together. Even if he still had a choke chain on my heart.

you are a horse running alone and he tries to tame you compares you to an impossible highway to a burning house says you are blinding him that he could never leave you forget you want anything but you you dizzy him, you are unbearable every woman before or after you is doused in your name you fill his mouth his teeth ache with memory of taste his body just a long shadow seeking yours but you are always too intense frightening in the way you want him unashamed and sacrificial he tells you that no man can live up to the one who lives in your head and you tried to change didn't you? closed your mouth more tried to be softer prettier less volatile, less awake but even when sleeping you could feel him travelling away from you in his dreams so what did you want to do love split his head open? you can't make homes out of human beings someone should have already told you that and if he wants to leave then let him leave you are terrifying and strange and beautiful something not everyone knows how to love.

I painted stars and the moon and clouds and just endless, dark sky.” I finished the sixth, and was well on my way sawing through the seventh before I said, “I never knew why. I rarely went outside at night—usually, I was so tired from hunting that I just wanted to sleep. But I wonder … ” I pulled out the seventh and final arrow. “I wonder if some part of me knew what was waiting for me. That I would never be a gentle grower of things, or someone who burned like fire—but that I would be quiet and enduring and as faceted as the night. That I would have beauty, for those who knew where to look, and if people didn’t bother to look, but to only fear it … Then I didn’t particularly care for them, anyway. I wonder if, even in my despair and hopelessness, I was never truly alone. I wonder if I was looking for this place—looking for you all.

abstraction, n. Love is one kind of abstraction. And then there are those nights when I sleep alone, when I curl into a pillow that isn't you, when I hear the tiptoe sounds that aren't yours. It's not as if I can conjure you up completely. I must embrace the idea of you instead.

Dear parents, Jasmine was in a relationship with a dirty homeless boy named Aladdin. Snow White lived alone with 7 men. Pinnochio was a liar. Robin Hood was a thief. Tarzan walked around without clothes on. A stranger kissed sleeping beauty and she married him. Cinderella lied and snuck out at night to attend a party. You can't blame us. We were taught to rebel since a young age.

I came to you, Jane. Every night this week, I came to you. I didn't want you to be alone. And I didn't want to sleep without you." -Vishous

I was sentimental about many things: a woman’s shoes under the bed; one hairpin left behind on the dresser; the way they said, 'I’m going to pee.' hair ribbons; walking down the boulevard with them at 1:30 in the afternoon, just two people walking together; the long nights of drinking and smoking; talking; the arguments; thinking of suicide; eating together and feeling good; the jokes; the laughter out of nowhere; feeling miracles in the air; being in a parked car together; comparing past loves at 3am; being told you snore; hearing her snore; mothers, daughters, sons, cats, dogs; sometimes death and sometimes divorce; but always carring on, always seeing it through; reading a newspaper alone in a sandwich joint and feeling nausea because she’s now married to a dentist with an I.Q. of 95; racetracks, parks, park picnics; even jails; her dull friends; your dull friends; your drinking, her dancing; your flirting, her flirting; her pills, your fucking on the side and her doing the same; sleeping together

Here's to the kids. The kids who would rather spend their night with a bottle of coke & Patrick or Sonny playing on their headphones than go to some vomit-stained high school party. Here's to the kids whose 11:11 wish was wasted on one person who will never be there for them. Here's to the kids whose idea of a good night is sitting on the hood of a car, watching the stars. Here's to the kids who never were too good at life, but still were wicked cool. Here's to the kids who listened to Fall Out boy and Hawthorne Heights before they were on MTV...and blame MTV for ruining their life. Here's to the kids who care more about the music than the haircuts. Here's to the kids who have crushes on a stupid lush. Here's to the kids who hum "A Little Less 16 Candles, A Little More Touch Me" when they're stuck home, dateless, on a Saturday night. Here's to the kids who have ever had a broken heart from someone who didn't even know they existed. Here's to the kids who have read The Perks of Being a Wallflower & didn't feel so alone after doing so. Here's to the kids who spend their days in photobooths with their best friend(s). Here's to the kids who are straight up smartasses & just don't care. Here's to the kids who speak their mind. Here's to the kids who consider screamo their lullaby for going to sleep. Here's to the kids who second guess themselves on everything they do. Here's to the kids who will never have 100 percent confidence in anything they do, and to the kids who are okay with that. Here's to the kids. This one's not for the kids, who always get what they want, But for the ones who never had it at all. It's not for the ones who never got caught, But for the ones who always try and fall. This one's for the kids who didnt make it, We were the kids who never made it. The Overcast girls and the Underdog Boys. Not for the kids who had all their joys. This one's for the kids who never faked it. We're the kids who didn't make it. They say "Breaking hearts is what we do best," And, "We'll make your heart be ripped of your chest" The only heart that I broke was mine, When I got My Hopes up too too high. We were the kids who didnt make it. We are the kids who never made it.

When I am ..... completely myself, entirely alone... or during the night when I cannot sleep, it is on such occasions that my ideas flow best and most abundantly. Whence and how these ideas come I know not nor can I force them.

and when love came to us twice and lied to us twice we decided to never love again that was fair fair to us and fair to love itself. we ask for no mercy or no miracles; we are strong enough to live and to die and to kill flies, attend the boxing matches, go to the racetrack, live on luck and skill, get alone, get alone often, and if you can't sleep alone be careful of the words you speak in your sleep; and ask for no mercy no miracles; and don't forget: time is meant to be wasted, love fails and death is useless.

Do not sleep under a roof. Carry no money or food. Go alone to places frightening to the common brand of men. Become a criminal of purpose. Be put in jail, and extricate yourself by your own wisdom.

He saw you cast into a river of life you didn't request. He saw you betrayed by those you love. He saw you with a body that gets sick and a heart that grows weak. He saw you in your own garden of gnarled trees and sleeping friends. He saw you staring into the pit of your own failures and the mouth of your own grave. He saw you in your own garden of Gethsemane and he didn't want you to be alone ... He would rather go to hell for you than to heaven without you.

Human relationships were strange. I mean, you were with one person a while, eating and sleeping and living with them, loving them, talking to them, going places together, and then it stopped. Then there was a short period when you weren't with anybody, then another woman arrived, and you ate with her and fucked her, and it all seemed so normal, as if you had been waiting just for her and she had been waiting for you. I never felt right being alone; sometimes it felt good but it never felt right.

But sleep? On a night like this? What an idea! Just think of how many thoughts a blanket smothers while one lies alone in bed, and how many unhappy dreams it keeps warm.

I said, I love you when I meant something much more specific, I should have said, Please don't leave me, I'm afraid to sleep alone.

We throw our parties; we abandon our families to live alone in Canada; we struggle to write books that do not change the world, despite our gifts and our unstinting efforts, our most extravagant hopes. We live our lives, do whatever we do, and then we sleep. It's as simple and ordinary as that. A few jump out windows, or drown themselves, or take pills; more die by accident; and most of us are slowly devoured by some disease, or, if we're very fortunate, by time itself. There's just this for consolation: an hour here or there when our lives seem, against all odds and expectations, to burst open and give us everything we've ever imagined, though everyone but children (and perhaps even they) know these hours will inevitably be followed by others, far darker and more difficult. Still, we cherish the city, the morning; we hope, more than anything, for more. Heaven only knows why we love it so...

YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER. One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.

In periods of rapid personal change, we pass through life as though we are spellcast. We speak in sentences that end before finishing. We sleep heavily because we need to ask so many questions as we dream alone. We bump into others and feel bashful at recognizing souls so similar to ourselves.

Here is how I spend my days now. I live in a beautiful place. I sleep in a beautiful bed. I eat beautiful food. I go for walks through beautiful places. I care for people deeply. At night my bed is full of love, because I alone am in it. I cry easily, from pain and pleasure, and I don’t apologize for that. In the mornings I step outside and I’m thankful for another day. It took me many years to arrive at such a life.

It ends or it doesn't. That’s what you say. That’s how you get through it. The tunnel, the night, the pain, the love. It ends or it doesn't. If the sun never comes up, you find a way to live without it. If they don’t come back, you sleep in the middle of the bed, learn how to make enough coffee for yourself alone. Adapt. Adjust. It ends or it doesn't. It ends or it doesn't. We do not perish.

My sleep wasn't peaceful, though. I have the sense of emerging from a world of dark, haunted places where I traveled alone.

Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.

Leave an extrovert alone for two minutes and he will reach for his cell phone. In contrast, after an hour or two of being socially “on,” we introverts need to turn off and recharge. My own formula is roughly two hours alone for every hour of socializing. This isn’t antisocial. It isn’t a sign of depression. It does not call for medication. For introverts, to be alone with our thoughts is as restorative as sleeping, as nourishing as eating. Our motto: “I’m okay, you’re okay—in small doses.

All you who sleep tonight Far from the ones you love, No hand to left or right, An emptiness above-- Know that you aren't alone. The whole world shares your tears, Some for two nights or one, And some for all your years.

Sleep is like a cat: It only comes to you if you ignore it. I drank more and continued my mantra. 'Stop thinking', swig, 'empty your head', swig, 'now, seriously empty your head'.

Have you heard of the illness hysteria siberiana? Try to imagine this: You're a farmer, living all alone on the Siberian tundra. Day after day you plow your fields. As far as the eye can see, nothing. To the north, the horizon, to the east, the horizon, to the south, to the west, more of the same. Every morning, when the sun rises in the east, you go out to work in your fields. When it's directly overhead, you take a break for lunch. When it sinks in the west, you go home to sleep. And then one day, something inside you dies. Day after day you watch the sun rise in the east, pass across the sky, then sink in the west, and something breaks inside you and dies. You toss your plow aside and, your head completely empty of thought, begin walking toward the west. Heading toward a land that lies west of the sun. Like someone, possessed, you walk on, day after day, not eating or drinking, until you collapse on the ground and die. That's hysteria siberiana.

When I dance, I dance; when I sleep, I sleep; yes, and when I walk alone in a beautiful orchard, if my thoughts drift to far-off matters for some part of the time for some other part I lead them back again to the walk, the orchard, to the sweetness of this solitude, to myself.

Sleeping. Turning in turn like planets rotating in their midnight meadow: a touch is enough to let us know we're not alone in the universe, even in sleep.

I miss you, Quinn. So much. You're right here, but you aren't. I don't know where you went or when you left, but I have no idea how to bring you back. I am so alone. We live together. We eat together. We sleep together. But I have never felt more alone in my entire life.

encroach, v. The first three nights we spent together, I couldn't sleep. I wasn't used to your breathing, your feet on my legs, your weight in my bed. In truth, I still sleep better when I'm alone. But now I allow that sleep isn't always the most important thing.

I didn't particularly want to live much longer than that. Life seemed rather daunting. It seems so to me even now. Life seemed too long a time to have to stick around, a huge span of years through which one would be require to tap-dance and smile and be Great! and be Happy! and be Amazing! and be Precious! I was tired of my life by the time I was sixteen. I was tired of being too much, too intense, too manic. I was tired of people, and I was incredibly tired of myself. I wanted to do whatever Amazing Thing I was expected to do— it might be pointed out that these were my expectations, mine alone— and be done with it. Go to sleep.

She is never alone when she has Her Books. Books, to her, are Friends. Give her Shakespeare or Jane Austen, Meredith or Hardy, and she is Lost - lost in a world of her own. She sleeps so little that most of her nights are spent reading.

We breathe, sleep, drink, eat, work and then die! The end of life is death. What do you long for? Love? A few kisses and you will be powerless. Money? What for? To gratify your desires. Glory? What coems after it all? Death! Death alone is certain.

I don’t want to sleep alone,” she says gently. And I don’t force her to. Sarai falls fast asleep curled up next to me in my bed. Right where I want her.

Dear to me is sleep: still more, being made of stone, While pain and guilt still linger here below, Blindness and numbness--these please me alone; Then do not wake me, keep your voices low.

Derek's breath touched Sara's throat in unsteady urges. "Sometimes," he whispered, "I'm so close to you ... and I'm still not close enough. I want to share your breath ... every beat of your heart." He cradled her head in both his hands, his mouth hot on her neck. "Sometimes," he murmured, "I want to punish you a little." "Why?" "For making me want you until I ache with it. For the way I wake at night just to watch you sleeping." His face was intense and passionate above her, his green eyes sharp in their brightness. "I want you more each time I'm with you. It's a fever that never leaves me. I can't be alone without wondering where you are, when I can have you again." His lips possessed hers in a kiss that was both savage and tender, and she opened to him eagerly.

Sex and sleep alone make me conscious that I am mortal.

In that case, I like living alone, but would rather live with you. I like sleeping alone, but would rather have you in my bed. I like having friends over for Thanksgiving, but would rather it just be the two of us, doing our first Thanksgiving as a couple, eating turkey off the bone, cuddling on the floor together.

I become one of those people who walks alone in the dark at night while others sleep or watch Mary Tyler Moore reruns or pull all-nighters to finish up some paper that's due first thing tomorrow. I always carry lots of stuff with me wherever I roam, always weighted down with books, with cassettes, with pens and paper, just in case I get the urge to sit down somewhere, and oh, I don't know, read something or write my masterpiece. I want all my important possessions, my worldly goods, with me at all times. I want to hold what little sense of home I have left with me always.

It's sad to fall asleep. It separates people. Even when you're sleeping together, you're all alone.

I pull the sleeping bag up to his chin and kiss his forehead, not for the audience, but for me. Because I'm so grateful that he's here, not dead by the stream as I'd thought. So glad I don't have to face Cato alone.

Even now, sometimes on street corners... when I meet someone, I see your shadow. I'm sure that even now, you're still wearing that man's cologne... so you can sleep, even alone...

The shadow by my finger cast Divides the future from the past: Before it, sleeps the unborn hour, In darkness, and beyond thy power. Behind its unreturning line, The vanished hour, no longer thine: One hour alone is in thy hands,- The NOW on which the shadow stands.

I wish I didn't have to think about you. You wanted to impress me; well, I'm not impressed, I'm disgusted...You wanted to make damn good and sure I'd never be able to turn over in bed again without feeling that body beside me, not there but tangible, like a leg that's been cut off. Gone but the place still hurts.

It angered him that his sexuality was an issue at all. As far as he was concerned, who he decided to sleep with was his business alone.

Alone in a world, With millions of souls Walking in circles Trapped in their dreams unhealthy, unclean walking in circles, now do not disturb scream in silence everyone's sleeping

It's when I'm standing six feet away from you and not being able to find the words to tell you how much I love you and how much I miss you that I want to just scream to the whole room that I'm still in love with you. It's when I'm sitting alone with the phone in my hand dialing your number and hanging up that I would trade a thousand tomorrows for just one yesterday. Then I could just call you to tell you goodnight. It's when I am really sad about something and need someone to talk to that I realize you're the only one who really knew me at all. It's when I cry myself to sleep at night and it hits me how much I would give to hold you at that very moment. It's when I think about you that I realize no one else in the world is meant for me.

I feel alone. I don't mean i feel lonely; I mean i feel alone, the same way i feel the blanket resting on my body, or the feathers of my pillow under my head, or the tight string of my sleep pants twisted up around my waist. I feel alone as if it were an actual thing, seeping throughout this whole level like mist blanketing a field, reaching into all the hidden corners of my room and finding nothing living but me. It's a cold sort of feeling, this.

EVERY DOG’S STORY I have a bed, my very own. It’s just my size. And sometimes I like to sleep alone with dreams inside my eyes. But sometimes dreams are dark and wild and creepy and I wake and am afraid, though I don’t know why. But I’m no longer sleepy and too slowly the hours go by. So I climb on the bed where the light of the moon is shining on your face and I know it will be morning soon. Everybody needs a safe place.

Logical Tom begs emotional stupid dickhead Tom not to ask the question. 'Are you alone?' he asks quietly. He hears her breathing so close to his ear. 'Yes.' 'Good,' he says, his voice croaky. 'I'll sleep like a baby.

[The Old Astronomer to His Pupil] Reach me down my Tycho Brahe, I would know him when we meet, When I share my later science, sitting humbly at his feet; He may know the law of all things, yet be ignorant of how We are working to completion, working on from then to now. Pray remember that I leave you all my theory complete, Lacking only certain data for your adding, as is meet, And remember men will scorn it, 'tis original and true, And the obloquy of newness may fall bitterly on you. But, my pupil, as my pupil you have learned the worth of scorn, You have laughed with me at pity, we have joyed to be forlorn, What for us are all distractions of men's fellowship and smiles; What for us the Goddess Pleasure with her meretricious smiles. You may tell that German College that their honor comes too late, But they must not waste repentance on the grizzly savant's fate. Though my soul may set in darkness, it will rise in perfect light; I have loved the stars too fondly to be fearful of the night. What, my boy, you are not weeping? You should save your eyes for sight; You will need them, mine observer, yet for many another night. I leave none but you, my pupil, unto whom my plans are known. You 'have none but me,' you murmur, and I 'leave you quite alone'? Well then, kiss me, -- since my mother left her blessing on my brow, There has been a something wanting in my nature until now; I can dimly comprehend it, -- that I might have been more kind, Might have cherished you more wisely, as the one I leave behind. I 'have never failed in kindness'? No, we lived too high for strife,-- Calmest coldness was the error which has crept into our life; But your spirit is untainted, I can dedicate you still To the service of our science: you will further it? you will! There are certain calculations I should like to make with you, To be sure that your deductions will be logical and true; And remember, 'Patience, Patience,' is the watchword of a sage, Not to-day nor yet to-morrow can complete a perfect age. I have sown, like Tycho Brahe, that a greater man may reap; But if none should do my reaping, 'twill disturb me in my sleep So be careful and be faithful, though, like me, you leave no name; See, my boy, that nothing turn you to the mere pursuit of fame. I must say Good-bye, my pupil, for I cannot longer speak; Draw the curtain back for Venus, ere my vision grows too weak: It is strange the pearly planet should look red as fiery Mars,-- God will mercifully guide me on my way amongst the stars.

You are always dragging me down,' said I to my Body. 'Dragging _you_ down!' replied my Body. 'Well I like that! Who taught me to like tobacco and alcohol? You, of course, with your idiotic adolescent idea of being "grown up". My palate loathed both at first: but you would have your way. Who put an end to all those angry and revengeful thoughts last night? Me, of course, by insisting on going to sleep. Who does his best to keep you from talking too much and eating too much by giving you dry throats and headaches and indigestion? Eh?' 'And what about sex?' said I. 'Yes, what about it?' retorted the Body. 'If you and your wretched imagination would leave me alone I'd give you no trouble. That's Soul all over; you give me orders and then blame me for carrying them out.

My mother tells me that when I meet someone I like, I have to ask them three questions: 1. what are you afraid of? 2. do you like dogs? 3. what do you do when it rains? of those three, she says the first one is the most important. “They gotta be scared of something, baby. Everybody is. If they aren’t afraid of anything, then they don’t believe in anything, either.”I asked you what you were afraid of. “spiders, mostly. being alone. little children, like, the ones who just learned how to push a kid over on the playground. oh and space. holy shit, space.” I asked you if you liked dogs. “I have three.” I asked you what you do when it rains. “sleep, mostly. sometimes I sit at the window and watch the rain droplets race. I make a shelter out of plastic in my backyard for all the stray animals; leave them food and a place to sleep.” he smiled like he knew. like his mom told him the same thing. “how about you?” me? I’m scared of everything. of the hole in the o-zone layer, of the lady next door who never smiles at her dog, and especially of all the secrets the government must be breaking it’s back trying to keep from us. I love dogs so much, you have no idea. I sleep when it rains. I want to tell everyone I love them. I want to find every stray animal and bring them home. I want to wake up in your hair and make you shitty coffee and kiss your neck and draw silly stick figures of us. I never want to ask anyone else these questions ever again.

You can get what you want. Never sell out. Don't break. Don't weaken. Don't let the kindness of strangers be your salvation, for it is no salvation at all. Unless you sleep alone, you sleep with the enemy. Never come out of the storm. On the other hand, maybe you should. You don't have what it takes to go the hard way. Come out of the cold and sit by the fire. Let them warm you with the smiles and promise of friendship's fortune. Lose your edge. A soft body and chained mind suit you. Chances are you don't have what it takes to walk the frozen trail. Stay home and relax.

A girl had bidden me eat and drink and sleep, and had shown me friendship and had laughed at me and had called me a silly little boy. And this wonderful friend had talked to me of the saints and shown me that even when I had outdone myself in absurdity I was not alone.

I want to live and work alone. If we get married, do I have to live with you? No, he said. Will you marry me? Do I have to act like a wife? I don’t really want to be a wife. No, you don’t need to be a wife, he said. Will you marry me? If we get married, will we be able to sleep with other people? Yep, he said. Will you marry me? Can I maintain total control of my life? I need total control of my life. Yes, darling. I’m not trying to control you. At all. Will you marry me? I probably don’t want kids. That’s fine. I already have three. They’re great. Will you marry me? If I marry you and it doesn’t work, can we just get divorced? Sure, he said brightly.

It is absolutely necessary, for the peace and safety of mankind, that some of earth's dark, dead corners and unplumbed depths be left alone; lest sleeping abnormalities wake to resurgent life, and blasphemously surviving nightmares squirm and splash out of their black lairs to newer and wider conquests.

Sometimes it's exhausting for me to simply walk into the house. I try and calm myself, remember that I've lived alone before. Sleeping by myself didn't kill me then and will not kill me now. But this what loss has taught me of love. Our house isn't simply empty, our home has been emptied. Love makes a place in your life, it makes a place for itself in your bed. Invisibly, it makes a place in your body, rerouting all your blood vessels, throbbing right alongside your heart. When it's gone, nothing is whole again.

Sometimes, when I find it hard to sleep, I’ll think of when we first met, of the newness of each other’s body, and my impatience to know everything about this person. Looking back, I should have taken it more slowly, measured him out over the course of fifty years rather than cramming him in so quickly. By the end of our first month together, he’d been so thoroughly interrogated that all I had left was breaking news—what little had happened in the few hours since I’d last seen him. Were he a cop or an emergency-room doctor, there might have been a lot to catch up on, but, like me, Hugh works alone, so there was never much to report. “I ate some potato chips,” he might say, to which I’d reply, “What kind?” or “That’s funny, so did I!” More often than not we’d just breathe into our separate receivers. Are you still there?” I’m here.” Good. Don’t hang up.” I won’t.

Be alone. Eat alone, take yourself on dates, sleep alone. In the midst of this you will learn about yourself. You will grow, you will figure out what inspires you, you will curate your own dreams, your own beliefs, your own stunning clarity, and when you do meet the person who makes your cells dance, you will be sure of it, because you are sure of yourself.

The sky is deep, the sky is dark. The light of the stars is o damn stark/When I look up, I fill with fear, if all we have is what lies here, this lonely world, this troubled place, then cold dead stars and empty space...Well, I see no reason to persevere, no reason to laugh or shed a tear, no reason to sleep and none to wake/ No promises to keep and none to make. And so at night I still raise my eyes tos tudy the clear but mysterious skies that arch avove us, cold as stone. Are you there God? Are we alone?

In order to awaken, first of all one must realize that one is in a state of sleep. And in order to realize that one is indeed in a state of sleep, one must recognize and fully understand the nature of the forces which operate to keep one in the state of sleep, or hypnosis. It is absurd to think that this can be done by seeking information from the very source which induces the hypnosis. ....One thing alone is certain, that man's slavery grows and increases. Man is becoming a willing slave. He no longer needs chains. He begins to grow fond of his slavery, to be proud of it. And this is the most terrible thing that can happen to a man.

Without you the instruments would die. One sits close beside you. Another takes a long kiss. The tambourine begs, Touch my skin so I can be myself. Let me feel you enter each limb bone by bone, that what died last night can be whole today. Why live some soberer way, and feel you ebbing out? I won't do it. Either give me enough wine or leave me alone, now that I know how it is to be with you in constant conversation.

Every morning the maple leaves. Every morning another chapter where the hero shifts from one foot to the other. Every morning the same big and little words all spelling out desire, all spelling out You will be alone always and then you will die. So maybe I wanted to give you something more than a catalog of non-definitive acts, something other than the desperation. Dear So-and-So, I’m sorry I couldn’t come to your party. Dear So-and-So, I’m sorry I came to your party and seduced you and left you bruised and ruined, you poor sad thing. You want a better story. Who wouldn’t? A forest, then. Beautiful trees. And a lady singing. Love on the water, love underwater, love, love and so on. What a sweet lady. Sing lady, sing! Of course, she wakes the dragon. Love always wakes the dragon and suddenly flames everywhere. I can tell already you think I’m the dragon, that would be so like me, but I’m not. I’m not the dragon. I’m not the princess either. Who am I? I’m just a writer. I write things down. I walk through your dreams and invent the future. Sure, I sink the boat of love, but that comes later. And yes, I swallow glass, but that comes later. Let me do it right for once, for the record, let me make a thing of cream and stars that becomes, you know the story, simply heaven. Inside your head you hear a phone ringing and when you open your eyes only a clearing with deer in it. Hello deer. Inside your head the sound of glass, a car crash sound as the trucks roll over and explode in slow motion. Hello darling, sorry about that. Sorry about the bony elbows, sorry we lived here, sorry about the scene at the bottom of the stairwell and how I ruined everything by saying it out loud. Especially that, but I should have known. Inside your head you hear a phone ringing, and when you open your eyes you’re washing up in a stranger’s bathroom, standing by the window in a yellow towel, only twenty minutes away from the dirtiest thing you know. All the rooms of the castle except this one, says someone, and suddenly darkness, suddenly only darkness. In the living room, in the broken yard, in the back of the car as the lights go by. In the airport bathroom’s gurgle and flush, bathed in a pharmacy of unnatural light, my hands looking weird, my face weird, my feet too far away. I arrived in the city and you met me at the station, smiling in a way that made me frightened. Down the alley, around the arcade, up the stairs of the building to the little room with the broken faucets, your drawings, all your things, I looked out the window and said This doesn’t look that much different from home, because it didn’t, but then I noticed the black sky and all those lights. We were inside the train car when I started to cry. You were crying too, smiling and crying in a way that made me even more hysterical. You said I could have anything I wanted, but I just couldn’t say it out loud. Actually, you said Love, for you, is larger than the usual romantic love. It’s like a religion. It’s terrifying. No one will ever want to sleep with you. Okay, if you’re so great, you do it— here’s the pencil, make it work … If the window is on your right, you are in your own bed. If the window is over your heart, and it is painted shut, then we are breathing river water. Dear Forgiveness, you know that recently we have had our difficulties and there are many things I want to ask you. I tried that one time, high school, second lunch, and then again, years later, in the chlorinated pool. I am still talking to you about help. I still do not have these luxuries. I have told you where I’m coming from, so put it together. I want more applesauce. I want more seats reserved for heroes. Dear Forgiveness, I saved a plate for you. Quit milling around the yard and come inside.

I love the stillness of the wood; I love the music of the rill: I love the couch in pensive mood Upon some silent hill. Scarce heard, beneath yon arching trees, The silver-crested ripples pass; and, like a mimic brook, the breeze Whispers among the grass. Here from the world I win release, Nor scorn of men, nor footstep rude, Break into mar the holy peace Of this great solitude. Here may the silent tears I weep Lull the vested spirit into rest, As infants sob themselves to sleep Upon a mothers breast. But when the bitter hour is gone, And the keen throbbing pangs are still, Oh, sweetest then to couch alone Upon some silent hill! To live in joys that once have been, To put the cold world out of sight, And deck life's drear and barren scene With hues of rainbow-light. For what to man the gift of breath, If sorrow be his lot below; If all the day that ends in death Be dark with clouds of woe? Shall the poor transport of an hour Repay long years of sore distress— The fragrance of a lonely flower Make glad the wilderness? Ye golden house of life's young spring, Of innocence, of love and truth! Bright, beyond all imagining, Thou fairy-dream of youth! I'd give all wealth that years have piled, The slow result of Life's decay, To be once more a little child For one bright summer's day.

No one talked about it, but somehow they all ended up in Neil and Matt's room. Matt and Aaron shoved the couch out of the way, and the girls showed up a minute later with blankets. The living room wasn't meant to sleep nine bodies but somehow they made a workable nest out of it. Foxes came and went as they grabbed pillows and changed into pajamas. For a moment, though, Neil and Matt were alone. Matt gave Neil's shoulder a careful squeeze.

I could see the road ahead of me. I was poor and I was going to stay poor. But I didn't particularly want money. I didn't know what I wanted. Yes, I did. I wanted someplace to hide out, someplace where one didn't have to do anything. The thought of being something didn't only appall me, it sickened me. The thought of being a lawyer or a councilman or an engineer, anything like that, seemed impossible to me. To get married, to have children, to get trapped in the family structure. To go someplace to work every day and to return. It was impossible. To do things, simple things, to be part of family picnics, Christmas, the 4th of July, Labor Day, Mother's Day . . . was a man born just to endure those things and then die? I would rather be a dishwasher, return alone to a tiny room and drink myself to sleep.

My particular dread--the vivid possibility that left me staring at tree shadows on the bedroom ceiling night after night--was having to lie in a small tent, alone in an inky wilderness, listening to a foraging bear outside and wondering what its intentions were. I was especially riveted by an amateur photograph in Herrero's book, taken late at night by a camper with a flash at a campground out West. The photograph caught four black bears as they puzzled over a suspended food bag. The bears were clearly startled but not remotely alarmed by the flash. It was not the size or demeanor of the bears that troubled me--they looked almost comically nonaggressive, like four guys who had gotten a Frisbee caught up a tree--but their numbers. Up to that moment it had not occurred to me that bears might prowl in parties. What on earth would I do if four bears came into my camp? Why, I would die, of course. Literally shit myself lifeless. I would blow my sphincter out my backside like one of those unrolling paper streamers you get at children's parties--I daresay it would even give a merry toot--and bleed to a messy death in my sleeping bag.

I am writing this book because we're all going to die - In the loneliness of my own life, my father dead, my brother dead, my mother faraway, my sister and my wife far away, nothing here but my own tragic hands that once were guarded by a world, a sweet attention, that now are left to guide and disappear their own way into the common dark of all our deaths, sleeping in me raw bed, alone and stupid: with just this one pride and consolation: my broke heart in the general despair and opened up inwards to the Lord, I made a supplication in this dream

Life is messy, Ren. It's not easy and it's definitely not for the timid. Everyone has a past. Things that stab them right between the eyes. Old grudges. Old shame. Regrets that steal your sleep and leave you awake until you fear for your own sanity. Betrayals that make your soul scream so loud you wonder why no one else hears it. In the end, we are all alone in that private hell. But life isn't about learning to forgive those who have hurt you or forgetting the past. It's about learning to forgive yourself for being human and making mistakes. Yes, people disappoint us all the time. But the harshest lessons come when we disappoint ourselves. When we put our trust and our hearts into the hands of the wrong person and they do us wrong. And while we may hate them for what they did, the one we hate most is ourself for allowing them into our private circle. How could I have been so stupid? How could I let them deceive me? We all go through that. It's humanity's brotherhood of misery.

The simplest truth about man is that he is a very strange being; almost in the sense of being a stranger on the earth. In all sobriety, he has much more of the external appearance of one bringing alien habits from another land than of a mere growth of this one. He cannot sleep in his own skin; he cannot trust his own instincts. He is at once a creator moving miraculous hands and fingers and a kind of cripple. He is wrapped in artificial bandages called clothes; he is propped on artificial crutches called furniture. His mind has the same doubtful liberties and the same wild limitations. Alone among the animals, he is shaken with the beautiful madness called laughter; as if he had caught sight of some secret in the very shape of the universe hidden from the universe itself. Alone among the animals he feels the need of averting his thought from the root realities of his own bodily being; of hiding them as in the presence of some higher possibility which creates the mystery of shame.

The stranger says there are no more couches and he will have to sleep in your bed. You try to warn him, you tell him you will want to get inside him, and ruin him, but he doesn't listen. You do this, you do. You take the things you love and tear them apart or you pin them down with your body and pretend they're yours. So, you kiss him, and he doesn't move, he doesn't pull away, and you keep on kissing him. And he hasn't moved, he's frozen, and you've kissed him, and he'll never forgive you, and maybe now he'll leave you alone.

I want to retain my own identity. Therefore the thing I’m most anxious to avoid is any kind of work that can be considered ‘interesting’ in its own right. I want something that can’t possibly touch me. I want some big, swollen corporation that’s been bumbling along making money in its sleep for a hundred years, where they have to hire eight guys for every one job because none of them can be expected to care about whatever boring thing it is that they are supposed to be doing. I want to go into that kind of place and say, Look. You can have my body and my nice college-boy smile for so many hours a day, in exchange for so many dollars, and beyond that we’ll leave each other strictly alone.

For a long while I have believed – this is perhaps my version of Sir Darius Xerxes Cama’s belief in a fourth function of outsideness – that in every generation there are a few souls, call them lucky or cursed, who are simply born not belonging, who come into the world semi-detached, if you like, without strong affiliation to family or location or nation or race; that there may even be millions, billions of such souls, as many non-belongers as belongers, perhaps; that, in sum, the phenomenon may be as “natural” a manifestation of human nature as its opposite, but one that has been mostly frustrated, throughout human history, by lack of opportunity. And not only by that: for those who value stability, who fear transience, uncertainly, change, have erected a powerful system of stigmas and taboos against rootlessness, that disruptive, anti-social force, so that we mostly conform, we pretend to be motivated by loyalties and solidarities we do not really feel, we hide our secret identities beneath the false skins of those identities which bear the belongers’ seal of approval. But the truth leaks out in our dreams; alone in our beds (because we are all alone at night, even if we do not sleep by ourselves), we soar, we fly, we flee. And in the waking dreams our societies permit, in our myths, our arts, our songs, we celebrate the non-belongers, the different ones, the outlaws, the freaks. What we forbid ourselves we pay good money to watch, in a playhouse or a movie theater, or to read about between the secret covers of a book. Our libraries, our palaces of entertainment tell the truth. The tramp, the assassin, the rebel, the thief, the mutant, the outcast, the delinquent, the devil, the sinner, the traveler, the gangster, the runner, the mask: if we did not recognize in them our least-fulfilled needs, we would not invent them over and over again, in every place, in every language, in every time.

With each day, he felt the barriers melting. He let them melt. Because of her genuine laugh, because he caught her one afternoon sleeping with her face in the middle of a book, because he knew that she would win. She was a criminal—a prodigy at killing, a Queen of the Underworld—and yet . . . yet she was just a girl, sent at seventeen to Endovier. It made him sick every time he thought about it. He’d been training with the guards at seventeen, but he’d still lived here, still had a roof over his head and good food and friends. Dorian had been in the middle of courting Rosamund when he was that age, not caring about anything. But she—at seventeen—had gone to a death camp. And survived. He wasn’t sure if he could survive Endovier, let alone during the winter months. He’d never been whipped, never seen anyone die. He’d never been cold and starving. Celaena laughed at something Dorian said. She’d survived Endovier, and yet could still laugh. While it terrified him to see her down there, a hand’s breadth from Dorian’s unprotected throat, what terrified him even more was that he trusted her. And he didn’t know what that meant about himself.

Tristan followed so close behind her she could feel his hot breath on the back of her neck. Again. “Ten foot rule,” called Nate. “Bite me!” Tristan hollered back, more hot breath caressing her skin with his words. A wonderful shiver ran through her body. Damn him and his beautiful mouth and hot breath and his leather-smelling shirt. She assumed he was headed to his own room in the basement, but when she walked into the guest bedroom, he followed her inside. She turned around to tell him to leave her alone, but his bright green eyes derailed her words. He was so pretty… No! No. He was not pretty. He was in danger of dying. Focus on the danger, Scarlet. She glared at him. “What are you doing?” “I’m sleeping with you.” Was he insane? She lifted a brow. “I thought you were mad at me.” “I’m concerned. Not mad.” “Huh. Well either way you’re not sleeping with me.” “Yes, I am.” He was insane. “No,” Scarlet repeated. “You’re not. You could die, Tristan. We can’t touch and we certainly can’t…sleep together.” She felt her face flush. A look of amusement crossed his face. “I meant sleep, Scar.” “Oh. Well.” She cleared her throat. “I don’t want to wake up next to a corpse, so, like…scram.

Not a believer in the mosque am I, Nor a disbeliever with his rites am I. I am not the pure amongst the impure, I am neither Moses nor Pharaoh. Bulleh, I know not who I am. Not in the holy books am I, Nor do I dwell in bhang or wine, Nor do I live in a drunken haze, Nor in sleep or waking known. Bulleh, I know not who I am. Not in happiness or in sorrow am I found. I am neither pure nor mired in filthy ground. Not of water nor of land, Nor am I in air or fire to be found. Bulleh, I know not who I am. Not an Arab nor Lahori, Not a Hindi or Nagouri, Nor a Muslim or Peshawari, Not a Buddhist or a Christian. Bulleh, I know not who I am. Secrets of religion have I not unravelled, I am not of Eve and Adam. Neither still nor moving on, I have not chosen my own name! Bulleh, I know not who I am. From first to last, I searched myself. None other did I succeed in knowing. Not some great thinker am I. Who is standing in my shoes, alone? Bulleh, I know not who I am.

It could be yesterday when I was less in love I think For I didn’t see you in the mirror behind me while getting dressed. The way your hands couldn’t stay away and our bodies always found their ways back to each other as if they were meant to be together Close. But then it was today and I saw you again in the mirror behind me while getting dressed So I go to sleep tonight alone without actually falling asleep because I’m scared of the moment I will wake up and realise it was just a dream You’re actually gone. Now all I can do is get through to another tomorrow hoping that I will be less in love again Like yesterday But not today. I was never really well with things at all.

It can be crazy hard. To keep your faith, to keep going. It can be harder than I ever would have imagined. Sometimes things happen to you, really bad things that aren't fair, things that make you feel so terrible you're not even sure who you are anymore or whether you're right or wrong, good or bad. Sometimes you feel like there's no one to turn to, and you're all alone and so scared you can hardly move and so tired you just want to curl up in a ball and go to sleep forever. I guess that's kind of the way Alex felt that last night I saw him. And that's the way I felt now. But I guess I had one advantage over Alex. I guess in some way I'd been training for this time my whole life. I'd been training every day, even in simple things, little things. I trained to keep my mind sharp when I went to school. I trained in karate to keep my body and spirit strong. Even when I just went to church, or when I prayed by myself, it was a kind of training: I was training to remember that I was not alone. I was never alone.

And this is how we danced: with our mothers’ white dresses spilling from our feet, late August turning our hands dark red. And this is how we loved: a fifth of vodka and an afternoon in the attic, your fingers sweeping though my hair—my hair a wildfire. We covered our ears and your father’s tantrum turned into heartbeats. When our lips touched the day closed into a coffin. In the museum of the heart there are two headless people building a burning house. There was always the shotgun above the fireplace. Always another hour to kill—only to beg some god to give it back. If not the attic, the car. If not the car, the dream. If not the boy, his clothes. If not alive, put down the phone. Because the year is a distance we’ve traveled in circles. Which is to say: this is how we danced: alone in sleeping bodies. Which is to say: This is how we loved: a knife on the tongue turning into a tongue.

It's always the chest of the other person we lean back against for support, we only really feel supported or backed up when, as the latter verb itself indicates, there's someone behind us, someone we perhaps cannot even see and who covers our back with their chest, so close it almost brushes our back and in the end always does, and at times, that someone places a hand on our shoulder, a hand to calm us and also to hold us. That's how most married people and most couples sleep or think they sleep, the two turn to the same side when they say goodnight, so that one has his or her back to the other throughout the whole night, when he or she wakes up startled from a nightmare, or is unable to get to sleep, or is suffering from a fever or feels alone and abandoned in the darkness, they have only to turn round and see before them the face of the person protecting them, the person who will let themselves be kissed on any part of the face that is kissable (nose, eyes and mouth; chin, forehead and cheeks, the whole face) or perhaps, half-asleep, will place a hand on their shoulder to calm them, or to hold them, or even to cling to them.

We have gone on too long blaming or pitying the mothers who devour their children, who sow the seeds of progressive dehumanization, because they have never grown to full humanity themselves. If the mother is at fault, why isn't it time to break the pattern by urging all these Sleeping Beauties to grow up and live their own lives? There never will be enough Prince Charmings or enough therapists to break that pattern now. It is society's job, and finally that of each woman alone. For it is not the strength of the mothers that is at fault but their weakness, their passive childlike dependency and immaturity that is mistaken for "femininity." Our society forces boys, insofar as it can, to grow up, to endure the pains of growth, to educate themselves to work, to move on. Why aren't girls forced to grow up - to achieve somehow the core of self that will end the unnecessary dilemma, the mistaken choice between femaleness and humanness that is implied in the feminine mystique?

Did you know sometimes it frightens me-- when you say my name and I can't see you? will you ever learn to materialize before you speak? impetuous boy, if that's what you really are. how many centuries since you've climbed a balcony or do you do this every night with someone else? you tell me that you'll never leave and I am almost afraid to believe it. why is it me you've chosen to follow? did you like the way I look when I am sleeping? was my hair more fun to tangle? are my dreams more entertaining? do you laugh when I'm complaining that I'm all alone? where were you when I searched the sea for a friend to talk to me? in a year where will you be? is it enough for you to steal into my mind filling up my page with music written in my hand you know I'll take the credit for I must have made you come to me somehow. but please try to close the curtains when you leave at night, or I'll have to find someone to stay and warm me. will you always attend my midnight tea parties-- as long as I set it at your place? if one day your sugar sits untouched will you have gone forever? would you miss me in a thousand years-- when you will dry another's tears? but you say you'll never leave me and I wonder if you'll have the decency to pass through my wall to the next room while I dress for dinner but when I'm stuck in conversation with stuffed shirts whose adoration hurts my ears, where are you then? can't you cut in when I dance with other men? it's too late not to interfere with my life you've already made me a most unsuitable wife for any man who wants to be the first his bride has slept with and you can't just fly into people's bedrooms then expect them to calmly wave goodbye you've changed the course of history and didn't even try where are you now-- standing behind me, taking my hand? come and remind me who you are have you traveled far are you made of stardust too are the angels after you tell me what I am to do but until then I'll save your side of the bed just come and sing me to sleep

I write to make peace with the things I cannot control. I write to create red in a world that often appears black and white. I write to discover. I write to uncover. I write to meet my ghosts. I write to begin a dialogue. I write to imagine things differently and in imagining things differently perhaps the world will change. I write to honor beauty. I write to correspond with my friends. I write as a daily act of improvisation. I write because it creates my composure. I write against power and for democracy. I write myself out of my nightmares and into my dreams. I write in a solitude born out of community. I write to the questions that shatter my sleep. I write to the answers that keep me complacent. I write to remember. I write to forget…. I write because I believe in words. I write because I do not believe in words. I write because it is a dance with paradox. I write because you can play on the page like a child left alone in sand. I write because it belongs to the force of the moon: high tide, low tide. I write because it is the way I take long walks. I write as a bow to wilderness. I write because I believe it can create a path in darkness…. write as ritual. I write because I am not employable. I write out of my inconsistencies. I write because then I do not have to speak. I write with the colors of memory. I write as a witness to what I have seen. I write as a witness to what I imagine…. I write because it is dangerous, a bloody risk, like love, to form the words, to say the words, to touch the source, to be touched, to reveal how vulnerable we are, how transient we are. I write as though I am whispering in the ear of the one I love.

Here you sit on your high-backed chair Wonder how the view is from there I wouldn't know 'cause I like to sit Upon the floor, yeah upon the floor If you like we could play a game Let's pretend that we are the same But you will have to look much closer Than you do, closer than you do And I'm far too tired to stay here anymore And I don't care what you think anyway 'Cause I think you were wrong about me Yeah what if you were, what if you were And what if I'm a snowstorm burning What if I'm a world unturning What if I'm an ocean, far too shallow, much too deep What if I'm the kindest demon Something you may not believe in What if I'm a siren singing gentlemen to sleep I know you've got it figured out Tell me what I am all about And I just might learn a thing or two Hundred about you, maybe about you I'm the end of your telescope I don't change just to suit your vision 'Cause I am bound by a fraying rope Around my hands, tied around my hands And you close your eyes when I say I'm breaking free And put your hands over both your ears Because you cannot stand to believe I'm not The perfect girl you thought Well what have I got to lose And what if I'm a weeping willow Laughing tears upon my pillow What if I'm a socialite who wants to be alone What if I'm a toothless leopard What if I'm a sheepless shepherd What if I'm an angel without wings to take me home You don't know me Never will, never will I'm outside your picture frame And the glass is breaking now You can't see me Never will, never will If you're never gonna see What if I'm a crowded desert Too much pain with little pleasure What if I'm the nicest place you never want to go What if I don't know who I am Will that keep us both from trying To find out and when you have Be sure to let me know What if I'm a snowstorm burning What if I'm a world unturning What if I'm an ocean, far too shallow, much too deep What if I'm the kindest demon Something you may not believe in What if I'm a siren singing gentlemen to sleep Sleep... Sleep...

The Call Out of the nothingness of sleep, The slow dreams of Eternity, There was a thunder on the deep: I came, because you called to me. I broke the Night's primeval bars, I dared the old abysmal curse, And flashed through ranks of frightened stars Suddenly on the universe! The eternal silences were broken; Hell became Heaven as I passed. -- What shall I give you as a token, A sign that we have met, at last? I'll break and forge the stars anew, Shatter the heavens with a song; Immortal in my love for you, Because I love you, very strong. Your mouth shall mock the old and wise, Your laugh shall fill the world with flame, I'll write upon the shrinking skies The scarlet splendour of your name, Till Heaven cracks, and Hell thereunder Dies in her ultimate mad fire, And darkness falls, with scornful thunder, On dreams of men and men's desire. Then only in the empty spaces, Death, walking very silently, Shall fear the glory of our faces Through all the dark infinity. So, clothed about with perfect love, The eternal end shall find us one, Alone above the Night, above The dust of the dead gods, alone.

You, Doctor Martin, walk from breakfast to madness. Late August, I speed through the antiseptic tunnel where the moving dead still talk of pushing their bones against the thrust of cure. And I am queen of this summer hotel or the laughing bee on a stalk of death. We stand in broken lines and wait while they unlock the doors and count us at the frozen gates of dinner. The shibboleth is spoken and we move to gravy in our smock of smiles. We chew in rows, our plates scratch and whine like chalk in school. There are no knives for cutting your throat. I make moccasins all morning. At first my hands kept empty, unraveled for the lives they used to work. Now I learn to take them back, each angry finger that demands I mend what another will break tomorrow. Of course, I love you; you lean above the plastic sky, god of our block, prince of all the foxes. The breaking crowns are new that Jack wore. Your third eye moves among us and lights the separate boxes where we sleep or cry. What large children we are here. All over I grow most tall in the best ward. Your business is people, you call at the madhouse, an oracular eye in our nest. Out in the hall the intercom pages you. You twist in the pull of the foxy children who fall like floods of life in frost. And we are magic talking to itself, noisy and alone. I am queen of all my sins forgotten. Am I still lost? Once I was beautiful. Now I am myself, counting this row and that row of moccasins waiting on the silent shelf.

It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements. Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward. Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement. The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.

Everyone lies about writing. They lie about how easy it is or how hard it was. They perpetuate a romantic idea that writing is some beautiful experience that takes place in an architectural room filled with leather novels and chai tea. They talk about their “morning ritual” and how they “dress for writing” and the cabin in Big Sur where they go to “be alone”—blah blah blah. No one tells the truth about writing a book. Authors pretend their stories were always shiny and perfect and just waiting to be written. The truth is, writing is this: hard and boring and occasionally great but usually not. Even I have lied about writing. I have told people that writing this book has been like brushing away dirt from a fossil. What a load of shit. It has been like hacking away at a freezer with a screwdriver. I wrote this book after my kids went to sleep. I wrote this book on subways and on airplanes and in between setups while I shot a television show. I wrote this book from scribbled thoughts I kept in the Notes app on my iPhone and conversations I had with myself in my own head before I went to sleep. I wrote it ugly and in pieces.

We believe in the wrong things. That's what frustrates me the most. Not the lack of belief, but the belief in the wrong things. You want meaning? Well, the meanings are out there. We're just so damn good at reading them wrong. I don't think meaning is something that can be explained. You have to understand it on your own. It's like when you're starting to read. First, you learn the letters. Then, once you know what sounds the letters make, you use them to sound out words. You know that c-a-t leads to cat and d-o-g leads to dog. But then you have to make that extra leap, to understand that the word, the sound, the "cat" is connected to an actual cat , and that "dog" is connected to an actual dog. It's that leap, that understanding, that leads to meaning. And a lot of the time in life, we're still just sounding things out. We know the sentences and how to say them. We know the ideas and how to present them. We know the prayers and which words to say in what order. But that's only spelling" It's much harder to lie to someone's face. But. It is also much harder to tell the truth to someone's face. The indefatigable pursuit of an unattainable perfection, even though it consist in nothing more than in the pounding of an old piano, is what alone gives a meaning to our life on this unavailing star. (Logan Pearsall Smith) Being alone has nothing to do with how many people are around. (J.R. Moehringer) You could be standing a few feet away...I could have sat next to you on the subway, or brushed beside you as we went through the turnstiles. But whether or not you are here, you are here- because these words are for you, and they wouldn't exist is you weren't here in some way. At last I had it--the Christmas present I'd wanted all along, but hadn't realized. His words. The dream was obviously a sign: he was too enticing to resist. Wow. You must have a lot of faith in me. Which I appreciate. Even if I'm not sure I share it. I could do this on my own, and not freak out that I had no idea what waited for me on the other side of this night. Hope and belief. I'd always wanted hope, but never believed that I could have such an adventure on my own. That I could own it. And love it. But it happened. Because I'm So uncool and so afraid. If there was a clue, that meant the mystery was still intact I fear you may have outmatched me, because not I find these words have nowhere to go. It's hard to answer a question you haven't been asked. It's hard to show that you tried unless you end up succeeding. This was not a haystack. We were people, and people had ways of finding eachother. It was one of those moments when you feel the future so much that is humbles the present. Don't worry. It's your embarrassment at not having the thought that counts. You think fairy tales are only for girls? Here's ahint- ask yourself who wrote them. I assure you, it wasn't just the women. It's the great male fantasy- all it takes is one dance to know that she's the one. All it takes is the sound of her song from the tower, or a look at her sleeping face. And right away you know--this is the girl in your head, sleeping or dancing or singing in front of you. Yes, girls want their princes, but boys want their princesses just as much. And they don't want a very long courtship. They want to know immediately. Be careful what you;re doing, because no one is ever who you want them to be. And the less you really know them, the more likely you are to confuse them with the girl or boy in your head You should never wish for wishful thinking

First having read the book of myths, and loaded the camera, and checked the edge of the knife-blade, I put on the body-armor of black rubber the absurd flippers the grave and awkward mask. I am having to do this not like Cousteau with his assiduous team aboard the sun-flooded schooner but here alone. There is a ladder. The ladder is always there hanging innocently close to the side of the schooner. We know what it is for, we who have used it. Otherwise it is a piece of maritime floss some sundry equipment. I go down. Rung after rung and still the oxygen immerses me the blue light the clear atoms of our human air. I go down. My flippers cripple me, I crawl like an insect down the ladder and there is no one to tell me when the ocean will begin. First the air is blue and then it is bluer and then green and then black I am blacking out and yet my mask is powerful it pumps my blood with power the sea is another story the sea is not a question of power I have to learn alone to turn my body without force in the deep element. And now: it is easy to forget what I came for among so many who have always lived here swaying their crenellated fans between the reefs and besides you breathe differently down here. I came to explore the wreck. The words are purposes. The words are maps. I came to see the damage that was done and the treasures that prevail. I stroke the beam of my lamp slowly along the flank of something more permanent than fish or weed the thing I came for: the wreck and not the story of the wreck the thing itself and not the myth the drowned face always staring toward the sun the evidence of damage worn by salt and sway into this threadbare beauty the ribs of the disaster curving their assertion among the tentative haunters. This is the place. And I am here, the mermaid whose dark hair streams black, the merman in his armored body. We circle silently about the wreck we dive into the hold. I am she: I am he whose drowned face sleeps with open eyes whose breasts still bear the stress whose silver, copper, vermeil cargo lies obscurely inside barrels half-wedged and left to rot we are the half-destroyed instruments that once held to a course the water-eaten log the fouled compass We are, I am, you are by cowardice or courage the one who find our way back to this scene carrying a knife, a camera a book of myths in which our names do not appear.

There are quiet places also in the mind,” he said, meditatively. “But we build bandstand and factories on them. Deliberately—to put a stop to the quietness. We don’t like the quietness. All the thoughts, all the preoccupation in my head—round and round continually.” He made a circular motion with his hands. “And the jazz bands, the music hall songs, the boys shouting the news. What’s it all for? To put an end to the quiet, to break it up and disperse it, to pretend at any cost it isn’t there. Ah, but it is, it is there, in spite of everything, at the back of everything. Lying awake at night, sometimes—not restlessly, but serenely, waiting for sleep—the quiet re-establishes itself, piece by piece; all the broken bits, all the fragments of it we’ve been so busily dispersing all day long. It re-establishes itself, an inward quiet, like this outward quiet of grass and trees. It fills one, it grows –a crystal quiet, a growing expanding crystal. It grows, it becomes more perfect; it is beautiful and terrifying, yes, terrifying, as well as beautiful. For one’s alone in the crystal and there’s no support from outside, there’s nothing external and important, nothing external and trivial to pull oneself up by or to stand up, superiorly, contemptuously, so that one can look down. There’s nothing to laugh at or feel enthusiastic about. But the quiet grows and grows. Beautifully and unbearably. And at last you are conscious of something approaching; it is almost a faint sound of footsteps. Something inexpressibly lovely and wonderful advances through the crystal, nearer, nearer. And oh, inexpressibly terrifying. For if it were to touch you, if it were to seize and engulf you, you’d die; all the regular habitual, daily part of you would die. There would be and end of bandstands and whizzing factories, and one would have to begin living arduously in the quiet, arduously n some strange unheard-of manner. Nearer, nearer come the steps; but one can’t face the advancing thing. One daren’t. It’s too terrifying; it’s too painful to die. Quickly, before it is too late, start the factory wheels, bang the drum, blow up the saxophone. Think of the women you’d like to sleep with, the schemes for making money, the gossip about your friends, the last outrage of the politicians. Anything for a diversion. Break the silence, smash the crystal to pieces. There, it lies in bits; it is easily broken, hard to build up and easy to break. And the steps? Ah, those have taken themselves off, double quick. Double quick, they were gone at the flawing of the crystal. And by this time the lovely and terrifying thing is three infinities away, at least. And you lie tranquilly on your bed, thinking of what you’d do if you had ten thousand pounds and of all the fornications you’ll never commit.

it’s a terrible feeling when you first fall in love. your mind gets completely taken over, you can’t function properly anymore. the world turns into a dream place, nothing seems real. you forget your keys, no one seems to be talking English and even if they are you don’t care as you can’t hear what they’re saying anyway, and it doesn’t matter since your not really there. things you cared about before don’t seem to matter anymore and things you didn’t think you cared about suddenly do. I must become a brilliant cook, I don’t want to waste time seeing my friends when I could be with him, I feel no sympathy for all those people in India killed by an earthquake last night; what is the matter with me? It’s a kind of hell, but you feel like your in heaven. even your body goes out of control, you can’t eat, you don’t sleep properly, your legs turn to jelly as your not sure where the floor is anymore. you have butterflies permanently, not only in your tummy but all over your body - your hands, your shoulders, your chest, your eyes everything’s just a jangling mess of nerve endings tingling with fire. it makes you feel so alive. and yet its like being suffocated, you don’t seem to be able to see or hear anything real anymore, its like people are speaking to you through treacle, and so you stay in your cosy place with him, the place that only you two understand. occasionally your forced to come up for air by your biggest enemy, Real Life, so you do the minimum then head back down under your love blanket for more, knowing it’s uncomfortable but compulsory. and then, once you think you’ve got him, the panic sets in. what if he goes off me? what if I blow it, say the wrong thing? what if he meets someone better than me? Prettier, thinner, funnier, more like him? who doesn’t bite there nails? perhaps he doesn’t feel the same, maybe this is all in my head and this is just a quick fling for him. why did I tell him that stupid story about not owning up that I knew who spilt the ink on the teachers bag and so everyone was punished for it? does he think I'm a liar? what if I'm not very good at that blow job thing and he’s just being patient with me? he says he loves me; yes, well, we can all say words, can’t we? perhaps he’s just being polite. of course you do your best to keep all this to yourself, you don’t want him to think you're a neurotic nutcase, but now when he’s away doing Real Life it’s agony, your mind won’t leave you alone, it tortures you and examines your every moment spent together, pointing out how stupid you’ve been to allow yourself to get this carried away, how insane you are to imagine someone would feel like that about you. dad did his best to reassure me, but nothing he said made a difference - it was like I wanted to see Simon, but didn’t want him to see me.

ALONE One of my new housemates, Stacy, wants to write a story about an astronaut. In his story the astronaut is wearing a suit that keeps him alive by recycling his fluids. In the story the astronaut is working on a space station when an accident takes place, and he is cast into space to orbit the earth, to spend the rest of his life circling the globe. Stacy says this story is how he imagines hell, a place where a person is completely alone, without others and without God. After Stacy told me about his story, I kept seeing it in my mind. I thought about it before I went to sleep at night. I imagined myself looking out my little bubble helmet at blue earth, reaching toward it, closing it between my puffy white space-suit fingers, wondering if my friends were still there. In my imagination I would call to them, yell for them, but the sound would only come back loud within my helmet. Through the years my hair would grow long in my helmet and gather around my forehead and fall across my eyes. Because of my helmet I would not be able to touch my face with my hands to move my hair out of my eyes, so my view of earth, slowly, over the first two years, would dim to only a thin light through a curtain of thatch and beard. I would lay there in bed thinking about Stacy's story, putting myself out there in the black. And there came a time, in space, when I could not tell whether I was awake or asleep. All my thoughts mingled together because I had no people to remind me what was real and what was not real. I would punch myself in the side to feel pain, and this way I could be relatively sure I was not dreaming. Within ten years I was beginning to breathe heavy through my hair and my beard as they were pressing tough against my face and had begun to curl into my mouth and up my nose. In space, I forgot that I was human. I did not know whether I was a ghost or an apparition or a demon thing. After I thought about Stacy's story, I lay there in bed and wanted to be touched, wanted to be talked to. I had the terrifying thought that something like that might happen to me. I thought it was just a terrible story, a painful and ugly story. Stacy had delivered as accurate a description of a hell as could be calculated. And what is sad, what is very sad, is that we are proud people, and because we have sensitive egos and so many of us live our lives in front of our televisions, not having to deal with real people who might hurt us or offend us, we float along on our couches like astronauts moving aimlessly through the Milky Way, hardly interacting with other human beings at all.

Give yourself to me, Gemma, and you will never be alone again. You'll be worshiped. Adored. Loved. But you must give yourself to me- a willing sacrifice.' Tears slip down my face. 'Yes,' I murmur. Gemma, don't listen,' Circe says hoarsely, and for a moment, I don't see Eugenia; I see only the tree, the blood pumping beneath its pale skin, the bodies of the dead hanging from it like chimes. I gasp, and Eugenia is before me again. 'Yes, this is what you want, Gemma. Try as you might, you cannot kill this part of yourself. The solitude of the self taht waits just under the stairs of your soul. Always there, no matter how much you've tried to get rid of it. I understand. I do. Stay with me and never be lonely again.' Don't listen... to that... bitch,' Circe croaks, and the vines tighten around her neck. No, you're wrong,' I say to Eugenia as if coming out of a long sleep. 'You couldn't kill this part of yourself. And you couldn't accept it, either.' I'm sure I don't know what you mean.' she says, sounding uncertain for the first time. That's why they were able to take you. They found your fear.' And what, pray, was it?' Your pride. You couldn't believe you might have some of the same qualities as the creatures themselves.' I am not like them. I am their hope. I sustain them.' No. You tell yourself that. That's why CIrce told me to search my dark corners. So I wouldn't be caught off guard.' Circe laughts, a splintered cackle that finds a way under my skin. And what about you, Gemma?' Eugenia purrs. 'Have you "searched" yourself, as you say?' I've done things I'm not proud of. I've made mistakes,' I say, my voice growing stronger, my fingers feeling for the dagger again. 'But I've done good, too.' And yet, you're alone. All that trying and still you stand apart, watching from the other side of the grass. Afraid to have what you truly want because what if it's not enough after all? What if you get it and you still feel alone and apart? So much better to wrap yourself in the longing. The yearning. The restlessness. Poor Gemma. She doesn't quite fit, does she? Poor Gemma- all alone. It's as if she's delivered a blow to my heart. My hand falters. 'I-I...' Gemma, you're not alone,' Circe gasps, and my hand touches metal. No. I'm not. I'm like everyone else in this stupid, bloody, amazing world. I'm flawed. Impossibly so. But hopeful. I'm still me.' I've got it now. Sure and strong in my grip. 'I see through you. I see the truth.