Three Body Problem Quotes

No, emptiness is not nothingness. Emptiness is a type of existence. You must use this existential emptiness to fill yourself.

To effectively contain a civilization’s development and disarm it across such a long span of time, there is only one way: kill its science.

Your lack of fear is based on your ignorance.

It was impossible to expect a moral awakening from humankind itself, just like it was impossible to expect humans to lift off the earth by pulling up on their own hair. To achieve moral awakening required a force outside the human race.

Every era puts invisible shackles on those who have lived through it, and I can only dance in my chains.

I’m a simple man without a lot of complicated twists and turns. Look down my throat and you can see out my ass.

In the face of madness, rationality was powerless.

Is it possible that the relationship between humanity and evil is similar to the relationship between the ocean and an iceberg floating on its surface? Both the ocean and the iceberg are made of the same material. That the iceberg seems separate is only because it is in a different form. In reality, it is but a part of the vast ocean.…

In China, any idea that dared to take flight would only crash back to the ground. The gravity of reality is too strong.

By the time you’re my age, you’ll realize that everything you once thought mattered so much turns out to mean very little.

Sex in the body is fine. Money in the wallet is fine. It is only a problem when they enter your mind.

You must know that a person’s ability to discern the truth is directly proportional to his knowledge.

Even if God were here, it wouldn’t do any good. The entire human race has reached the point where no one is listening to their prayers.

A woman should be like water, able to flow over and around anything.

Should philosophy guide experiments, or should experiments guide philosophy?

Sometimes I thought life was precious, and everything was so important; but other times I thought humans were insignificant, and nothing was worthwhile. Anyway, my life passed day after day accompanied by this strange feeling, and before I knew it, I was old.…

In the shooter hypothesis, a good marksman shoots at a target, creating a hole every ten centimeters. Now suppose the surface of the target is inhabited by intelligent, two-dimensional creatures. Their scientists, after observing the universe, discover a great law: “There exists a hole in the universe every ten centimeters.” They have mistaken the result of the marksman’s momentary whim for an unalterable law of the universe. The farmer hypothesis, on the other hand, has the flavor of a horror story: Every morning on a turkey farm, the farmer comes to feed the turkeys. A scientist turkey, having observed this pattern to hold without change for almost a year, makes the following discovery: “Every morning at eleven, food arrives.” On the morning of Thanksgiving, the scientist announces this law to the other turkeys. But that morning at eleven, food doesn’t arrive; instead, the farmer comes and kills the entire flock.

She was like a star, always so distant. Even the light she shone on me was always cold.

Overly literal translations, far from being faithful, actually distort meaning by obscuring sense.

The creation myths of the various peoples and religions of the world pale when compared to the glory of the big bang.

Take those frauds who practice pseudoscience - do you know who they're most afraid of?" "Scientists, of course." "No. Many of the best scientists can be fooled by pseudoscience and sometimes devote their lives to it. But pseudoscience is afraid of one particular type of people who are very hard to fool: stage magicians. In fact, many pseudoscience hoaxes were exposed by stage magicians.

Anything sufficiently weird must be fishy.

Why are you all like this?” Evans suddenly became furious. “Why does one have to save people to be considered a hero? Why is saving other species considered insignificant? Who gave humans such high honors? No, humans do not need saving. They’re already living much better than they deserve.

Everyone likes to reminisce, but no one wants to listen, and everyone feels annoyed when someone else tells a story.

Can the fundamental nature of matter really be lawlessness? Can the stability and order of the world be but a temporary dynamic equilibrium achieved in a corner of the universe, a short-lived eddy in a chaotic current?

Evans: We don't know what extraterrestrial civilization is like, but we know humanity.

At the end, an adult and a child stand in front of the grave of a Red Guard who had died during the faction civil wars. The child asks the adult, ‘Are they heroes?’ The adult says no. The child asks, ‘Are they enemies?’ The adult again says no. The child asks, ‘Then who are they?’ The adult says, ‘History.

Everyone is afraid of something. The enemy must be, too. The more powerful they are, the more they have to lose to their fears.

Young people are all the same. The more books you read, the more confused you become.

Every day on this planet some species that doesn't draw the attention of humans goes extinct.

Should could no longer feel grief. She was now like a Geiger counter that had been subjected to too much radiation, no longer capable of giving any reaction, noiselessly displaying a reading of zero.

On Earth, humankind can step onto another continent, and without a thought, destroy the kindred civilizations found there through warfare and disease. But when they gaze up at the stars, they turn sentimental and believe that if extraterrestrial intelligences exist, they must be civilizations bound by universal, noble, moral constraints, as if cherishing and loving different forms of life are parts of a self-evident universal code of conduct. I think it should be precisely the opposite: Let’s turn the kindness we show toward the stars to members of the human race on Earth

Pan-Species Communism. It’s an ideology I invented. Or maybe you can call it a faith. Its core belief is that all species on Earth are created equal.

Everything you see before you is the result of poverty. But how are things any better in the wealthy countries? They protect their own environments, but then shift the heavily polluting industries to the poorer nations.

From time to time, I would gaze up at the stars after a night shift and think that they looked like a glowing desert, and I myself was a poor child abandoned in the desert... I thought that life was truly an accident among accidents in the universe. The universe was an empty palace, and humankind the only ant in the entire palace. This kind of thinking infused the second half of my life with a conflicted mentality: Sometimes I thought life was precious, and everything was so important; but other times I thought humans were insignificant, and nothing was worthwhile. Anyway, my life passed day after day accompanied by this strange feeling, and before I knew it, I was old...

and the thoughts she could not voice dissolved into her blood, where they would stay with her for the rest of her life.

Let’s go drinking and then go back to sleep like good bugs.

Luckily, the forest was so dense that the two escaped without injury, though one of the men peed in his pants.

they were the generation meant to be consumed by fire.

The abbot shook his head and said, “No, emptiness is not nothingness. Emptiness is a type of existence. You must use this existential emptiness to fill yourself.

Is it possible that the relationship between humanity and evil is similar to the relationship between the ocean and an iceberg floating on its surface? Both the ocean and the iceberg are made of the same material. That the iceberg seems separate is only because it is in a different form. In reality, it is but a part of the vast ocean.… It was impossible to expect a moral awakening from humankind itself, just like it was impossible to expect humans to lift off the earth by pulling up on their own hair. To achieve moral awakening required a force outside the human race.

You’re bugs!

The Trisolarans who deemed the humans bugs seemed to have forgotten one fact: The bugs have never been truly defeated.

This was the theory of “contact as symbol” proposed by sociologist Bill Mathers of RAND Corporation in his book, The 100,000-Light-Year Iron Curtain: SETI Sociology. Mathers believed that contact with an alien civilization is only a symbol or a switch. Regardless of the content of the encounter, the results would be the same.

unscientific ways of thinking will dominate scientific thinking among human intellectuals, and lead to the collapse of the entire scientific system of thought.

From the depths of his memory arose a tingling sadness, fragile and pure like morning dew, tinged with a rosy hue.

It’s easy to make ideological mistakes in theory.

She stared at her father's lifeless body, and the thoughts she could not voice dissolved into her blood, where they would stay with her for the rest of her life.

The explosive development of technology was analogous to the growth of cancer cells, and the results would be identical:

But one always awoke from a dream, just like the sun—which, though it would rise again, brought no fresh hope.

Whatever they were dealing with was too important for them to care about keeping up appearances.

The creation myths of the various peoples and religions of the world pale when compared to the glory of the big bang. The three-billion-year history of life’s evolution from self-reproducing molecules to civilization contains twists and romances that cannot be matched by any myth or epic. There is also the poetic vision of space and time in relativity, the weird subatomic world of quantum mechanics … these wondrous stories of science all possess an irresistible attraction. Through the medium of science fiction, I seek only to create my own worlds using the power of imagination, and to make known the poetry of Nature in those worlds, to tell the romantic legends that have unfolded between Man and Universe.

Everyone likes to reminisce, but not one wants to listen, and everyone feels annoyed when someone else tells a story.

But burning was their fate; they were the generation meant to be consumed by fire.

To work in fundamental theory, one must be stupid.

Choose food, clothing, and shelter that accords with nature.Rely on your own body for transportation. Allow your work and your recreation to be one and the same. Do exercise that develops your whole being and not just your body. Listen to music that bridges the three spheres of your being. Choose leaders for their virtue rather than their wealth or power. Serve others and cultivate yourself simultaneously. Understand that true growth comes from meeting and solving problems of life in a way that is harmonizing to yourself and to others. If you can follow these simple old ways, you will be continually renewed.

The more transparent something was, the more mysterious it seemed. The universe itself was transparent; as long as you were sufficiently sharp-eyed, you could see as far as you liked. But the farther you looked, the more mysterious it became.

I’ve always felt that the greatest and most beautiful stories in the history of humanity were not sung by wandering bards or written by playwrights and novelists, but told by science. The stories of science are far more magnificent, grand, involved, profound, thrilling, strange, terrifying, mysterious, and even emotional, compared to the stories told by literature. Only, these wonderful stories are locked in cold equations that most do not know how to read.

Guardó silencio unos instantes. Luego se volvió y se marchó, incapaz de sentir pena. Le pasaba lo mismo que a un medidor Geiger: expuesto a tal cantidad de radioactividad, su lectura siempre tendía a cero.

Unlike other human religions, they worshipped something that truly existed. Also unlike other human religions, it was the Lord who was in crisis, and the duty of salvation fell on the shoulders of the believer.

I suffer from severe nerve damage in the hands, arms, legs and spine. My right leg is numb all the time and there are times when I cannot move either of my legs. In addition to this my C-T-L spine has severe disc herniation. I have Fibromyalgia, asthma, severe allergies, heart problems, bleeding ulcers and I eat maybe once every two or three days. I maintain body weight by drinking an average of 36 Pepsi’s per day.

If this was so, then how many other acts of humankind that had seemed normal or even righteous were, in reality, evil?

Although the method is simple, it shows how, mathematically, random brute force can overcome precise logic. It's a numerical approach that uses quantity to derive quality.

It’s easy to be led to the abyss.

Intellectuals always make a fuss about nothing.

I’m a simple man without a lot of complicated twists and turns. Look down my throat and you can see out my ass. Naturally,

Science fiction is a literature that belongs to all humankind.

Saving a species of bird or insect is no different from saving humankind. ‘All lives are equal’ is the basic tenet of Pan-Species Communism.

But I cannot escape and leave behind reality, just like I cannot leave behind my shadow. Reality brands each of us with its indelible mark. Every era puts invisible shackles on those who have lived through it, and I can only dance in my chains.

From time to time, I would gaze up at the stars after a night shift and think that they looked like a glowing desert, and I myself was a poor child abandoned in the desert.… I thought that life was truly an accident among accidents in the universe. The universe was an empty palace, and humankind the only ant in the entire palace.

My father then said, ‘Mike, I’ve told you how dinosaurs went extinct. An asteroid crashed into the Earth. The world first became a sea of fire, and then sank into a prolonged period of darkness and coldness.… One night, you woke from a nightmare, saying that you had dreamt that you were back in that terrifying age. Let me tell you now what I wanted to tell you that night: If you really lived during the Cretaceous Period, you’d be fortunate. The period we live in now is far more frightening. Right now, species on Earth are going extinct far faster than during the late Cretaceous. Now is truly the age of mass extinctions! So, my child, what you’re seeing is nothing. This is only an insignificant episode in a much vaster process. We can have no sea birds, but we can’t be without oil. Can you imagine life without oil? Your last birthday, I gave you that lovely Ferrari and promised you that you could drive it after you turned fifteen. But without oil, it would be a pile of junk metal and you’d never drive it. Right now, if you want to visit your grandfather, you can get there on my personal jet and cross the ocean in a dozen hours or so. But without oil, you’d have to tumble in a sailboat for more than a month.… These are the rules of the game of civilization: The first priority is to guarantee the existence of the human race and their comfortable life. Everything else is secondary.

Maybe in the future this theory will be disproven. But two great cosmological discoveries of this century—Hubble’s law, and observation of the cosmic microwave background–show that the big bang theory is currently the most plausible explanation for the origin of the universe.

Look at them, the bugs. Humans have used everything in their power to extinguish them: every kind of poison, aerial sprays, introducing and cultivating their natural predators, searching for and destroying their eggs, using genetic modification to sterilize them, burning with fire, drowning with water. Every family has bug spray, every desk has a flyswatter under it… this long war has been going on for the entire history of human civilization. But the outcome is still in doubt. The bugs have not been eliminated. They still proudly live between the heavens and the earth, and their numbers have not diminished from the time before the appearance of the humans. The Trisolarans who deemed the humans bugs seemed to have forgotten one fact: The bugs have never been truly defeated. A small black cloud covered the sun and cast a moving shadow against the ground. This was not a common cloud, but a swarm of locusts that had just arrived. As the swarm landed in the fields nearby, the three men stood in the middle of a living shower, feeling the dignity of life on Earth. Ding Yi and Wang Miao poured the two bottles of wine they had with them on the ground beneath their feet, a toast for the bugs.

The most surprising aspect of the Earth-Trisolaris Movement was that so many people had abandoned all hope in human civilization, hated and were willing to betray their own species, and even cherished as their highest ideal the elimination of the entire human race, including themselves and their children.

Even a fish can be used to commit a crime. I handled a murder case once. Some bitch cut off her husband’s family jewels. You know what she used? A frozen tilapia she got out of the freezer! The spines along the back were like razors—

Look at them, the bugs. Humans have used everything in their power to extinguish them: every kind of poison, aerial sprays, introducing and cultivating their natural predators, searching for and destroying their eggs, using genetic modification to sterilize them, burning with fire, drowning with water. Every family has bug spray, every desk has a fly-swatter under it... this long war has been going on for the entire history of human civilization. But the outcome is still in doubt. The bugs have not been eliminated.

What Ye disliked most was seeing the waves that slowly crawled across the display, a visual record of the meaningless noise Red Coast picked up from space. Ye felt this interminable wave was an abstract view of the universe: one end connected to the endless past, the other to the endless future, and in the middle only the ups and downs of random chance—without life, without pattern, the peaks and valleys at different heights like uneven grains of sand, the whole curve like a one-dimensional desert made of all the grains of sand lined up in a row, lonely, desolate, so long that it was intolerable. You could follow it and go forward or backward as long as you liked, but you’d never find the end. On

Let’s turn the kindness we show toward the stars to members of the human race on Earth and build up the trust and understanding between the different peoples and civilizations that make up humanity. But for the universe outside the solar system, we should be ever vigilant...

He realized that all men were like this; that each person was to himself one alone. One oneness, a unit in a society, but always afraid. Like here, standing. If he should scream, if he should holler for help, would it matter? Blackness could come swiftly, swallowing; in one titanically freezing moment all would be concluded. Long before dawn, long before police with flashlights might probe the dark, disturbed pathway, long before men with trembling brains could rustle down the pebbles to his help. Even if they were within five hundred yards of him now, and help certainly was, in three seconds a dark tide could rise to take all ten years from him and— The essential impact of life’s loneliness crushed his beginning-to-tremble body. Mother was alone, too. She could not look to the sanctity of marriage, the protection of her family’s love, she could not look to the United States Constitution or the City Police, she could not look anywhere, in this very instant, save into her heart, and there she would find nothing but uncontrollable repugnance and a will to fear. In this instant it was an individual problem seeking an individual solution. He must accept being alone and work on from there.

The explosive development of technology was analogous to the grown of cancer cells, and the results would be identical: the exhaustion of all sources of nourishment, the destruction of organs, and the final death of the host body. He advocated abolishing crude technologies such as fossil fuels and nuclear energy and keeping gentler technologies such as solar power and small-scale hydroelectric power.

Afterwards, the princeps asked the science consul, “Did we destroy a civilization in the microcosmos in this experiment?” “It was at least an intelligent body. Also, Princeps, we destroyed the entire microcosmos. That miniature universe is immense in higher dimensions, and it probably contained more than one intelligence or civilization that never had a chance to express themselves in macro space. Of course, in higher dimensional space at such micro scales, the form that intelligence or civilization may take is beyond our imagination. They’re something else entirely. And such destruction has probably occurred many times before.” “Oh?” “In the long history of scientific progress, how many protons have been smashed apart in accelerators by physicists? How many neutrons and electrons? Probably no fewer than a hundred million. Every collision was probably the end of the civilizations and intelligences in a microcosmos.

Have you heard of the Monte Carlo method? Ah, it’s a computer algorithm often used for calculating the area of irregular shapes. Specifically, the software puts the figure of interest in a figure of known area, such as a circle, and randomly strikes it with many tiny balls, never targeting the same spot twice. After a large number of balls, the proportion of balls that fall within the irregular shape compared to the total number of balls used to hit the circle will yield the area of the shape. Of course, the smaller the balls used, the more accurate the result.

The insanity of the human race had reached its historical zenith. The Cold War was at its height. Nuclear missiles capable of destroying the Earth ten times over could be launched at a moment’s notice, spread out among the countless missile silos dotting two continents and hidden within ghostlike nuclear-powered ballistic missile submarines patrolling deep under the sea. A single Lafayette- or Yankee-class submarine held enough warheads to destroy hundreds of cities and kill hundreds of millions, but most people continued their lives as if nothing was wrong. As an astrophysicist, Ye was strongly against nuclear weapons. She knew this was a power that should belong only to the stars. She knew also that the universe had even more terrible forces: black holes, antimatter, and more. Compared to those forces, a thermonuclear bomb was nothing but a tiny candle. If humans obtained mastery over one of those other forces, the world might be vaporized in a moment. In the face of madness, rationality was powerless. *

One night, Ye was working the night shift. This was the loneliest time. In the deep silence of midnight, the universe revealed itself to its listeners as a vast desolation. What Ye disliked most was seeing the waves that slowly crawled across the display, a visual record of the meaningless noise Red Coast picked up from space. Ye felt this interminable wave was an abstract view of the universe: one end connected to the endless past, the other to the endless future, and in the middle only the ups and downs of random chance—without life, without pattern, the peaks and valleys at different heights like uneven grains of sand, the whole curve like a one-dimensional desert made of all the grains of sand lined up in a row, lonely, desolate, so long that it was intolerable. You could follow it and go forward or backward as long as you liked, but you’d never find the end.

These diseases are not really there, are they? A: They can be if people choose to allow those energies to enter into their body. But for the most part, they are only in the energetic fields. And like anything else that is talked about, or thought about, it can become reality in the physical. D: Yes, if enough people accept it as their reality. A: But the diseases are extremely blown out of proportion, and they are not epidemics as they are portrayed to be. The media and the movies are showing you their desperation as they insist in presenting to the masses information that is completely negative and fear-based. Subject matter such as murder, death and betrayal, attacks and such that keep the consciousness focused on these matters, as opposed to portraying in the media images of hope and inspiration. But nevertheless, there are enough of those positive messages being broadcast at this time, that like a domino effect, they are no longer stoppable. D: Another fear the government is trying to promote is terrorism. A: Yes. It is just another tool, like the diseases, to find excuses to give people a reason to be afraid and not unify, but to trust that the government will solve their problems. They are imaginary problems, and in the subconscious, many people are becoming aware of this. They are no longer believing, although many are in the masses. But on their subconscious level, they are beginning to awaken, and the power knows this. That is the reason they are resorting to ridiculous stories that only those who wish to believe, believe in them because anybody with a logical and reasonable mind could not believe them.

Let’s turn the kindness we show toward the stars to members of the human race on Earth and build up the trust and understanding between the different peoples and civilizations that make up humanity. But for the universe outside the solar system, we should be ever vigilant, and be ready to attribute the worst of intentions to any Others that might exist in space. For a fragile civilization like ours, this is without a doubt the most responsible path. *

The “calories in, calories out” mind-set is the old-school approach of a one-sided conversation with the body: You need to eat this, not that. Submit to my will. The problem is that coercion doesn’t work for women, who don’t like to be forced, deprived, or disempowered. The outside-in approach tries to beat you into submission. It’s a boot camp for your body, when what a woman’s body really needs is three days at a spa. The female body responds far better to the coax than the shove.

I wake with tears in my eyes. I wake to Jeanine’s scream of frustration. “What is it?” She grabs Peter’s gun out of his hand and stalks across the room, pressing the barrel to my forehead. My body stiffens, goes cold. She won’t shoot me. I am a problem she can’t solve. She won’t shoot me. “What is it that clues you in? Tell me. Tell me or I will kill you.” I slowly push myself up from the chair, coming to my feet, pushing my skin harder into the cold barrel. “You think I’m going to tell you?” I say. “You think I believe that you would kill me without figuring out the answer to this question?” “You stupid girl,” she says. “You think this is about you, and your abnormal brain? This is not about you. It is not about me. It is about keeping this city safe from the people who intend to plunge it into hell!” I summon the last of my strength and launch myself at her, clawing at whatever skin my fingernails find, digging in as hard as I can. She screams at the top of her lungs, a sound that turns my blood into fire. I punch her hard in the face. A pair of arms wrap around me, pulling me off her, and a fist meets my side. I groan, and lunge toward her, held at bay by Peter. “Pain can’t make me tell you. Truth serum can’t make me tell you. Simulations can’t make me tell you. I’m immune to all three.” Her nose is bleeding, and I see lines of fingernail scrapes in her cheeks, on the side of her throat, turning red with blossoming blood. She glares at me, pinching her nose closed, her hair disheveled, her free hand trembling. “You have failed. You can’t control me!” I scream, so loud it hurts my throat. I stop struggling and sag against Peter’s chest. “You will never be able to control me.” I laugh, mirthless, a mad laugh. I savor the scowl on her face, the hate in her eyes. She was like a machine; she was cold and emotionless, bound by logic alone. And I broke her. I broke her.

Our eyes contain two types of photoreceptors for vision—rods, which help us see in dim conditions but provide no color, and cones, which work when the light is bright and divide the world up into three colors: blue, green, and red. People who are “color-blind” normally lack one of the three types of cones, so they don’t see all the colors, just some of them. People who have no cones at all, and are genuinely color-blind, are called achromatopes. Their main problem isn’t that their world is pallid but that they really struggle to cope with bright light and can be literally blinded by daylight. Because we were once nocturnal, our ancestors gave up some color acuity—that is, sacrificed cones for rods—to gain better night vision. Much later, primates re-evolved the ability to see reds and oranges, the better to identify ripe fruit, but we still have just three kinds of color receptors compared with four for birds, fish, and reptiles. It’s a humbling fact, but virtually all nonmammalian creatures live in a visually richer world than we do.

The brain-disease model takes control over people’s fate out of their own hands and puts doctors and insurance companies in charge of fixing their problems. Over the past three decades psychiatric medications have become a mainstay in our culture, with dubious consequences. Consider the case of antidepressants. If they were indeed as effective as we have been led to believe, depression should by now have become a minor issue in our society. Instead, even as antidepressant use continues to increase, it has not made a dent in hospital admissions for depression. The number of people treated for depression has tripled over the past two decades, and one in ten Americans now take antidepressants.24

There’s a strange contradiction revealed by the naïveté and kindness demonstrated by humanity when faced with the universe: On Earth, humankind can step onto another continent, and without a thought, destroy the kindred civilizations found there through warfare and disease. But when they gaze up at the stars, they turn sentimental and believe that if extraterrestrial intelligences exist, they must be civilizations bound by universal, noble, moral constraints, as if cherishing and loving different forms of life are parts of a self-evident universal code of conduct.

These ideas can be made more concrete with a parable, which I borrow from John Fowles’s wonderful novel, The Magus. Conchis, the principle character in the novel, finds himself Mayor of his home town in Greece when the Nazi occupation begins. One day, three Communist partisans who recently killed some German soldiers are caught. The Nazi commandant gives Conchis, as Mayor, a choice — either Conchis will execute the three partisans himself to set an example of loyalty to the new regime, or the Nazis will execute every male in the town. Should Conchis act as a collaborator with the Nazis and take on himself the direct guilt of killing three men? Or should he refuse and, by default, be responsible for the killing of over 300 men? I often use this moral riddle to determine the degree to which people are hypnotized by Ideology. The totally hypnotized, of course, have an answer at once; they know beyond doubt what is correct, because they have memorized the Rule Book. It doesn’t matter whose Rule Book they rely on — Ayn Rand’s or Joan Baez’s or the Pope’s or Lenin’s or Elephant Doody Comix — the hypnosis is indicated by lack of pause for thought, feeling and evaluation. The response is immediate because it is because mechanical. Those who are not totally hypnotized—those who have some awareness of concrete events of sensory space-time, outside their heads— find the problem terrible and terrifying and admit they don’t know any 'correct' answer. I don’t know the 'correct' answer either, and I doubt that there is one. The universe may not contain 'right' and 'wrong' answers to everything just because Ideologists want to have 'right' and 'wrong' answers in all cases, anymore than it provides hot and cold running water before humans start tinkering with it. I feel sure that, for those awakened from hypnosis, every hour of every day presents choices that are just as puzzling (although fortunately not as monstrous) as this parable. That is why it appears a terrible burden to be aware of who you are, where you are, and what is going on around you, and why most people would prefer to retreat into Ideology, abstraction, myth and self-hypnosis. To come out of our heads, then, also means to come to our senses, literally—to live with awareness of the bottle of beer on the table and the bleeding body in the street. Without polemic intent, I think this involves waking from hypnosis in a very literal sense. Only one individual can do it at a time, and nobody else can do it for you. You have to do it all alone.

Given the right conditions, the body heals itself. If you whack your shin really hard on a coffee table, it can get red, swollen, and painful. But your shin will heal naturally if you just stand back and let your body work its magic. But what if you kept whacking it in the same place three times a day—say, at breakfast, lunch, and dinner? It would never heal. You could go to your doctor and complain that your shin hurts. “No problem,” he or she might say, whipping out a pad to write you a prescription for painkillers. You’d go back home, still whacking your shin three times a day, but the pain pills would make it feel so much better. Thank heavens for modern medicine!

JUST FOR TODAY Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that ‘most folks are about as happy as they make up their minds to be.’ Happiness is from within; it is not a matter of externals. Just for today I will try to adjust myself to what is, and not try to adjust everything to my own desires. I will take my family, my business, and my luck as they come and fit myself to them. Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse it nor neglect it, so that it will be a perfect machine for my bidding. Just for today I will try to strengthen my mind. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration. Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get found out. I will do at least two things I don’t want to do, as William James suggests, just for exercise. Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible, talk low, act courteously, be liberal with praise, criticise not at all, nor find fault with anything and not try to regulate nor improve anyone. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime. Just for today I will have a program. I will write down what I expect to do every hour. I may not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision. Just for today I will have a quiet half-hour all by myself and relax. In this half-hour sometimes I will think of God, so as to get a little more perspective into my life. Just for today I will be unafraid, especially I will not be afraid to be happy, to enjoy what is beautiful, to love, and to believe that those I love, love me. If we want to develop a mental attitude that will bring us peace and happiness, here is Rule 1: Think and act cheerfully, and you will feel cheerful.

In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow. If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else. … After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. … Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come. In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him. … Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.

Don’t worry about me,” he said. “The little limp means nothing. People my age limp. A limp is a natural thing at a certain age. Forget the cough. It’s healthy to cough. You move the stuff around. The stuff can’t harm you as long as it doesn’t settle in one spot and stay there for years. So the cough’s all right. So is the insomnia. The insomnia’s all right. What do I gain by sleeping? You reach an age when every minute of sleep is one less minute to do useful things. To cough or limp. Never mind the women. The women are all right. We rent a cassette and have some sex. It pumps blood to the heart. Forget the cigarettes. I like to tell myself I’m getting away with something. Let the Mormons quit smoking. They’ll die of something just as bad. The money’s no problem. I’m all set incomewise. Zero pensions, zero savings, zero stocks and bonds. So you don’t have to worry about that. That’s all taken care of. Never mind the teeth. The teeth are all right. The looser they are, the more you can wobble them with your tongue. It gives the tongue something to do. Don’t worry about the shakes. Everybody gets the shakes now and then. It’s only the left hand anyway. The way to enjoy the shakes is pretend it’s somebody else’s hand. Never mind the sudden and unexplained weight loss. There’s no point eating what you can’t see. Don’t worry about the eyes. The eyes can’t get any worse than they are now. Forget the mind completely. The mind goes before the body. That’s the way it’s supposed to be. So don’t worry about the mind. The mind is all right. Worry about the car. The steering’s all awry. The brakes were recalled three times. The hood shoots up on pothole terrain.” Deadpan.

It is quite impossible for a man not to have the qualities and predilections of his parents and ancestors in his constitution, whatever appearances may suggest to the contrary. This is the problem of race. Granted that one knows something of the parents, it is admissible to draw a conclusion about the child: any kind of offensive incontinence, any kind of sordid envy, or of clumsy self-vaunting—the three things which together have constituted the genuine plebeian type in all times—such must pass over to the child, as surely as bad blood; and with the help of the best education and culture one will only succeed in deceiving with regard to such heredity.—And what else does education and culture try to do nowadays! In our very democratic, or rather, very plebeian age, “education” and “culture” must be essentially the art of deceiving—deceiving with regard to origin, with regard to the inherited plebeianism in body and soul. An educator who nowadays preached truthfulness above everything else, and called out constantly to his pupils: “Be true! Be natural! Show yourselves as you are!”—even such a virtuous and sincere ass would learn in a short time to have recourse to the furca of Horace, naturam expellere: with what results? “Plebeianism” usque recurret.6

And while [we] do have possibilities that are vast and magnificent and almost infinite in scope, it's important to remember that our choice-rich lives have the potential to breed their own brand of trouble. We are susceptible to emotional uncertainties and neuroses that are probably not very common among the Hmong, but that run rampant these days among my contemporaries in, say, Baltimore. The problem, simply put, is that we cannot choose everything simultaneously. So we live in danger of becoming paralyzed by indecision, terrified that every choice might be the wrong choice...Equally disquieting are the times when we do make a choice, only to later feel as though we have murdered some other aspect of our being by settling on one single concrete decision. By choosing Door Number Three, we fear we have killed off a different -- but equally critical piece of our soul that could only have been made manifest by walking through Door Number One or Door Number Two. ...Two of anything brings the automatic possibility of uncertainty to our lives. Now imagine a life in which every day a person is presented with not two or even three but dozens of choices, and you can begin to grasp why the modern world has become, even with all its advantages, a neurosis-generating machine of the highest order. In a world of such abundant possibility, many of us simply go limp from indecision. Or we derail our life's journey again and again, backing up to try the doors we neglected on the first round, desperate to get it right this time. Or we become compulsive comparers - always measuring our lives against some other person's life, secretly wondering if we should have taken her path instead. Compulsive comparing, of course, only leads to debilitating causes of "life envy": the certainty that somebody else is much luckier than you, and that if only you had her body, her husband, her children, her job, everything would be easy and wonderful and happy. All these choices and all this longing can create a weird kind of haunting in our lives - as though the ghosts of all our other, unchosen, possibilities linger forever in a shadow world around us, continuously asking, "Are you certain this is what you really wanted?" And nowhere does that question risk haunting us more than in our marriages, precisely because the emotional stakes of that most intensely personal choice have become so huge.

That is, “Yes” is nothing without “How.” Asking “How,” knowing “How,” and defining “How” are all part of the effective negotiator’s arsenal. He would be unarmed without them.         ■    Ask calibrated “How” questions, and ask them again and again. Asking “How” keeps your counterparts engaged but off balance. Answering the questions will give them the illusion of control. It will also lead them to contemplate your problems when making their demands.         ■    Use “How” questions to shape the negotiating environment. You do this by using “How can I do that?” as a gentle version of “No.” This will subtly push your counterpart to search for other solutions—your solutions. And very often it will get them to bid against themselves.         ■    Don’t just pay attention to the people you’re negotiating with directly; always identify the motivations of the players “behind the table.” You can do so by asking how a deal will affect everybody else and how on board they are.         ■    Follow the 7-38-55 Percent Rule by paying close attention to tone of voice and body language. Incongruence between the words and nonverbal signs will show when your counterpart is lying or uncomfortable with a deal.         ■    Is the “Yes” real or counterfeit? Test it with the Rule of Three: use calibrated questions, summaries, and labels to get your counterpart to reaffirm their agreement at least three times. It’s really hard to repeatedly lie or fake conviction.         ■    A person’s use of pronouns offers deep insights into his or her relative authority. If you’re hearing a lot of “I,” “me,” and “my,” the real power to decide probably lies elsewhere. Picking up a lot of “we,” “they,” and “them,” it’s more likely you’re dealing directly with a savvy decision maker keeping his options open.         ■    Use your own name to make yourself a real person to the other side and even get your own personal discount. Humor and humanity are the best ways to break the ice and remove roadblocks.

I select the right practice gun, the one about the size of a pistol, but bulkier, and offer it to Caleb. Tris’s fingers slide between mine. Everything comes easily this morning, every smile and every laugh, every word and every motion. If we succeed in what we attempt tonight, tomorrow Chicago will be safe, the Bureau will be forever changed, and Tris and I will be able to build a new life for ourselves somewhere. Maybe it will even be a place where I trade my guns and knives for more productive tools, screwdrivers and nails and shovels. This morning I feel like I could be so fortunate. I could. “It doesn’t shoot real bullets,” I say, “but it seems like they designed it so it would be as close as possible to one of the guns you’ll be using. It feels real, anyway.” Caleb holds the gun with just his fingertips, like he’s afraid it will shatter in his hands. I laugh. “First lesson: Don’t be afraid of it. Grab it. You’ve held one before, remember? You got us out of the Amity compound with that shot.” “That was just lucky,” Caleb says, turning the gun over and over to see it from every angle. His tongue pushes into his cheek like he’s solving a problem. “Not the result of skill.” “Lucky is better than unlucky,” I say. “We can work on skill now.” I glance at Tris. She grins at me, then leans in to whisper something to Christina. “Are you here to help or what, Stiff?” I say. I hear myself speaking in the voice I cultivated as an initiation instructor, but this time I use it in jest. “You could use some practice with that right arm, if I recall correctly. You too, Christina.” Tris makes a face at me, then she and Christina cross the room to get their own weapons. “Okay, now face the target and turn the safety off,” I say. There is a target across the room, more sophisticated, than the wooden-board target in the Dauntless training rooms. It has three rings in three different colors, green, yellow, and red, so it’s easier to tell where the bullets it. “Let me see how you would naturally shoot.” He lifts up the gun with one hand, squares off his feet and shoulders to the target like he’s about to lift something heavy, and fires. The gun jerks back and up, firing the bullet near the ceiling. I cover my mouth with my hand to disguise my smile. “There’s no need to giggle,” Caleb says irritably. “Book learning doesn’t teach you everything, does it?” Christina says. “You have to hold it with both hands. It doesn’t look as cool, but neither does attacking the ceiling.” “I wasn’t trying to look cool!” Christina stands, her legs slightly uneven, and lifts both arms. She stares the target for a moment, then fires. The training bullet hits the outer circle of the target and bounces off, rolling on the floor. It leaves a circle of light on the target, marking the impact site. I wish I’d had this technology during initiation training. “Oh, good,” I say. “You hit the air around your target’s body. How useful.” “I’m a little rusty,” Christina admits, grinning.