“
Pursue what catches your heart, not what catches your eyes.
”
”
Roy T. Bennett (The Light in the Heart)
“
Start each day with a positive thought and a grateful heart.
”
”
Roy T. Bennett (The Light in the Heart)
“
Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.
”
”
Roy T. Bennett (The Light in the Heart)
“
Don't fear failure. — Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.
”
”
Bruce Lee (Striking Thoughts: Bruce Lee's Wisdom for Daily Living)
“
The universe doesn’t give you what you ask for with your thoughts - it gives you what you demand with your actions.
”
”
Steve Maraboli (Life, the Truth, and Being Free)
“
You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.
”
”
Stephen Richards (Think Your way to Success: Let Your Dreams Run Free)
“
However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is. You may perhaps have some pleasant, thrilling, glorious hours, even in a poorhouse. The setting sun is reflected from the windows of the almshouse as brightly as from the rich man's abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.
”
”
Henry David Thoreau (Walden)
“
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
”
”
Germany Kent
“
Beware the irrational, however seductive. Shun the 'transcendent' and all who invite you to subordinate or annihilate yourself. Distrust compassion; prefer dignity for yourself and others. Don't be afraid to be thought arrogant or selfish. Picture all experts as if they were mammals. Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence. Suspect your own motives, and all excuses. Do not live for others any more than you would expect others to live for you.
”
”
Christopher Hitchens (Letters to a Young Contrarian)
“
Do not let your negative thoughts have power over you because those thoughts will end up controlling your life. No one can live a positive life with a negative mind.
”
”
Roy T. Bennett (The Light in the Heart)
“
Life is like a game of chess.
To win you have to make a move.
Knowing which move to make comes with IN-SIGHT
and knowledge, and by learning the lessons that are
acculated along the way.
We become each and every piece within the game called life!
”
”
Allan Rufus (The Master's Sacred Knowledge)
“
It’s important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life.
”
”
Roy T. Bennett (The Light in the Heart)
“
Let your creative and imaginative mind run freely; it will take you places you never dreamed of and provide breakthroughs that others once thought were impossible.
”
”
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
“
Plants are more courageous than almost all human beings: an orange tree would rather die than produce lemons, whereas instead of dying the average person would rather be someone they are not.
”
”
Mokokoma Mokhonoana
“
Instead of worrying about what could go wrong, change your thoughts to what could go right. When you change the negative thought into a positive one, it eliminates the negative one.
”
”
Roy T. Bennett (The Light in the Heart)
“
Be careful the stories you're telling yourself about your current circumstances; a head full of negative thoughts has no space for positive ones.
”
”
Roy T. Bennett (The Light in the Heart)
“
Life is like a sandwich!
Birth as one slice,
and death as the other.
What you put in-between
the slices is up to you.
Is your sandwich tasty or sour?
Allan Rufus.org
”
”
Allan Rufus
“
Judging is preventing us from understanding a new truth. Free yourself from the rules of old judgments and create the space for new understanding.
”
”
Steve Maraboli (Life, the Truth, and Being Free)
“
Why do I read?
I just can't help myself.
I read to learn and to grow, to laugh
and to be motivated.
I read to understand things I've never
been exposed to.
I read when I'm crabby, when I've just
said monumentally dumb things to the
people I love.
I read for strength to help me when I
feel broken, discouraged, and afraid.
I read when I'm angry at the whole
world.
I read when everything is going right.
I read to find hope.
I read because I'm made up not just of
skin and bones, of sights, feelings,
and a deep need for chocolate, but I'm
also made up of words.
Words describe my thoughts and what's
hidden in my heart.
Words are alive--when I've found a
story that I love, I read it again and
again, like playing a favorite song
over and over.
Reading isn't passive--I enter the
story with the characters, breathe
their air, feel their frustrations,
scream at them to stop when they're
about to do something stupid, cry with
them, laugh with them.
Reading for me, is spending time with a
friend.
A book is a friend.
You can never have too many.
”
”
Gary Paulsen (Shelf Life: Stories by the Book)
“
We all have negative thoughts now and then, but we can choose not to dwell there and not to let them control us.
”
”
Roy T. Bennett (The Light in the Heart)
“
Keep those eyes of yours, mate, wide-fucking-open. Never know when it’s watching.
”
”
Adam Scott Huerta (Motive Black: A novel (Motive Black Series Book 1))
“
The spirit of the individual is determined by his dominating thought habits.
”
”
Bruce Lee (Bruce Lee Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way (Bruce Lee Library))
“
The voice says, maybe you don't go to hell for the things you do. Maybe you go to hell for the things you don't do. The things you don't finish.
”
”
Chuck Palahniuk (Lullaby)
“
Never let the opinion of another affect your opinion of yourself.
”
”
Teresa Mummert
“
Everything is within your power,
and your power is within you.
”
”
Janice Trachtman (Catching What Life Throws at You: Inspiring True Stories of Healing)
“
Well, if it can be thought, it can be done, a problem can be overcome,
”
”
E.A. Bucchianeri (Brushstrokes of a Gadfly (Gadfly Saga, #1))
“
These illustrations suggest four general maxims[...].
The first is: remember that your motives are not always as altruistic as they seem to yourself.
The second is: don't over-estimate your own merits.
The third is: don't expect others to take as much interest in you as you do yourself.
And the fourth is: don't imagine that most people give enough thought to you to have any special desire to persecute you.
”
”
Bertrand Russell (The Conquest of Happiness)
“
Without desires and dreams, your thoughts do not matter and you can think whatever you want to.
”
”
Stephen Richards (Think Your way to Success: Let Your Dreams Run Free)
“
Never underestimate the power you have to take your life in a new direction.
”
”
Germany Kent
“
To assess the quality of thoughts of people, don't listen to their words, but watch their actions.
”
”
Amit Kalantri (Wealth of Words)
“
I was anti-everything and everyone. I didn't want people around me. This aversion was not some big crippling anxiety; merely a mature recognition of my own psychological vulnerability and my lack of suitability as a companion. Thoughts jostled for space in my crowded brain as i struggled to give them some order which might serve to motivate my listless life.
”
”
Irvine Welsh (The Acid House)
“
At school, new ideas are thrust at you every day. Out in the world, you'll have to find your inner motivation to seek for new ideas on your own.
”
”
Bill Watterson
“
How to win in life:
1 work hard
2 complain less
3 listen more
4 try, learn, grow
5 don't let people tell you it cant be done
6 make no excuses
”
”
Germany Kent
“
Concentrate all your thoughts upon the work in hand. The Sun's rays do not burn until brought to a focus
”
”
Alexander Graham Bell
“
I thought you didn't know how to drive a carriage," she shouted over the pounding of hooves.
“Nonsense,” Nathaniel shouted back. “I’m a fast learner when properly motivated.
”
”
Margaret Rogerson (Sorcery of Thorns (Sorcery of Thorns, #1))
“
Never allow your mind to wander untamed like a wild animal that exists on the basis of survival of the fittest. Tame your mind with consistent focus on your goals and desires.
”
”
Stephen Richards (Think Your way to Success: Let Your Dreams Run Free)
“
Grateful souls focus on the happiness and abundance present in their lives and this in turn attracts more abundance and joy towards them.
”
”
Stephen Richards (Think Your way to Success: Let Your Dreams Run Free)
“
Yet how hard most people work for mere dust and ashes and care, taking no thought of growing in knowledge and grace, never having time to get in sight of their own ignorance.
”
”
John Muir (John Muir: His Life and Letters and Other Writings)
“
We are exactly what our history made us to be.
”
”
Stephen Richards (Boost Your Self Esteem)
“
Live your life in such a way that you'll be remembered for your kindness, compassion, fairness, character, benevolence, and a force for good who had much respect for life, in general.
”
”
Germany Kent
“
Politeness is the first thing people lose once they get the power.
”
”
Amit Kalantri (Wealth of Words)
“
6 Ways To Give Your Mind A Break:
1. Stop stressing
2. Stop worrying
3. Give rest to the problems weighing you down
4. Lighten up
5. Forgive yourself
6. Forgive others
”
”
Germany Kent
“
One of the strongest motives that lead men to art and science is escape from everyday life with its painful crudity and hopeless dreariness, from the fetters of one's own ever-shifting desires. A finely tempered nature longs to escape from the personal life into the world of objective perception and thought.
”
”
Albert Einstein
“
The power behind taking responsibility for your actions lies in putting an end to negative thought patterns. You no longer dwell on what went wrong or focus on whom you are going to blame. You don't waste time building roadblocks to your success. Instead, you are set free and can now focus on succeeding.
”
”
Lorii Myers
“
Positive belief in yourself will give you the energy needed to conquer the world and this belief is the power behind all creation.
”
”
Stephen Richards (Think Your way to Success: Let Your Dreams Run Free)
“
Hard work does not go unnoticed,
and someday the rewards will follow
”
”
Allan Rufus (The Master's Sacred Knowledge)
“
Manifesting is a lot like making a cake. The things needed are supplied by you, the mixing is done by your mind and the baking is done in the oven of the universe.
”
”
Stephen Richards (Think Your way to Success: Let Your Dreams Run Free)
“
Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people's weaknesses. Avoid being one of the mob who indulges in such pastimes. Your life is too short and you have important things to do. Be discriminating about what images and ideas you permit into your mind. If you yourself don't choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest. It is the easiest thing in the world to slide imperceptibly into vulgarity. But there's no need for that to happen if you determine not to waste your time and attention on mindless pap.
”
”
Epictetus (The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness)
“
What we perceive about ourselves is greatly a reflection of how we will end up living our lives.
”
”
Stephen Richards (Boost Your Self Esteem)
“
Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.
”
”
Germany Kent
“
people seem to be more motivated by the thought of losing something than by the thought of gaining something of equal value.
”
”
Robert B. Cialdini (Influence: The Psychology of Persuasion (Collins Business Essentials))
“
Success in life is not for those who run fast, but for those who keep running and always on the move.
”
”
Bangambiki Habyarimana (Pearls Of Eternity)
“
One word can end a fight; One hug can start a friendship; One smile can bring Unity; One person can change your entire life!
”
”
Israelmore Ayivor
“
Interrupt your thoughts of "I should", with your action of doing.
”
”
Steve Maraboli (Life, the Truth, and Being Free)
“
Don't live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.
”
”
Germany Kent
“
If we change our thoughts from 'it's too late' to, 'there's still hope', we might see some change in the world.
”
”
Kellie Elmore
“
Writers have influenced thoughts, principals, viewpoints and experiences throughout history. A talented writer’s pen is anointed with magic!
”
”
C. Toni Graham
“
Most people think of themselves as individuals, that there's no one on the planet like them. This thought motivates them to get out of bed, eat food and walk around like nothing's wrong. My name is Oliver Tate.
”
”
Joe Dunthorne (Submarine)
“
Be yourself and become wealthy!
”
”
Stephen Richards
“
Every act, every thought, every word carries the weight of consequences.
”
”
Julia Ash (The Tether (The ELI Chronicles, #2))
“
Advice to my younger self:
1 Start where you are with what you have
2 Try not to hurt other people
3 Take more chances
4 If you fail, keep trying
”
”
Germany Kent
“
We read to learn and to grow, to laugh, to be motivated, and to understand things we've never been exposed to. We read for strength to help us when we feel broken, discouraged or afraid. We read to find hope. We read because we're not just made up of skin and bones, and a deep need for chocolate, but we're also made up of words, words which describe our thoughts and what's hidden in our hearts.
”
”
Joan Bauer
“
In traveling, a companion, in life, compassion,'" she repeats, making sure of it. If she had paper and pencil, it wouldn't surprise me if she wrote it down. "So what does that really mean? In simple terms."
I think it over. It takes me a while to gather my thoughts, but she waits patiently.
"I think it means," I say, "that chance encounters are what keep us going. In simple terms.
”
”
Haruki Murakami (Kafka on the Shore)
“
The first place where self-esteem begins its journey is within us.
”
”
Stephen Richards (Boost Your Self Esteem)
“
The difference between being mediocre and achieving excellence is you.
”
”
Stephen Richards (Think Your way to Success: Let Your Dreams Run Free)
“
Every man is what he is, because of the dominating thoughts which he permits to occupy his mind.
”
”
Napoleon Hill (Think and Grow Rich (Start Motivational Books))
“
Discover a purpose that gives you passion. Develop a plan that makes you persistent. Design a preparation and motivates you to optimize your potentials. Do it because you love it!
”
”
Israelmore Ayivor (Dream big!: See your bigger picture!)
“
A failure is always in the passenger seat in his or her life.
”
”
Stephen Richards (Boost Your Self Esteem)
“
Master those books you have. Read them thoroughly. Bathe in them until they saturate you. Read and reread them…digest them. Let them go into your very self. Peruse a good book several times and make notes and analyses of it. A student will find that his mental constitution is more affected by one book thoroughly mastered than by twenty books he has merely skimmed. Little learning and much pride comes from hasty reading. Some men are disabled from thinking by their putting meditation away for the sake of much reading. In reading let your motto be ‘much not many.
”
”
Charles Haddon Spurgeon (Lectures to My Students)
“
The most incredible architecture
Is the architecture of Self,
which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel.
With every in breathe
you are adding to your life
and every out breathe you are releasing what is not contributing to your life.
Every breathe is a re-birth.
”
”
Allan Rufus (The Master's Sacred Knowledge)
“
She sat listening to the music. It was a symphony of triumph. The notes flowed up, they spoke of rising and they were the rising itself, they were the essence and the form of upward motion, they seemed to embody every human act and thought that had ascent as its motive. It was a sunburst of sound, breaking out of hiding and spreading open. It had the freedom of release and the tension of purpose. It swept space clean, and left nothing but the joy of an unobstructed effort. Only a faint echo within the sounds spoke of that from which the music had escaped, but spoke in laughing astonishment at the discovery that there was no ugliness or pain, and there never had to be. It was the song of an immense deliverance.
”
”
Ayn Rand (Atlas Shrugged)
“
There are three types of people in this world. Firstly, there are people who make things happen. Then there are people who watch things happen. Lastly, there are people who ask, what happened? Which do you want to be?
”
”
Steve Backley (The Champion in all of Us: 12 Rules for Success)
“
Suicide is a form of murder— premeditated murder. It isn’t something you do the first time you think of doing it. It takes some getting used to. And you need the means, the opportunity, the motive. A successful suicide demands good organization and a cool head, both of which are usually incompatible with the suicidal state of mind.
It’s important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there’s a window, you must imagine your body falling out the window. If there’s a knife, you must imagine the knife piercing your skin. If there’s a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.
The debate was wearing me out. Once you've posed that question, it won't go away. I think many people kill themselves simply to stop the debate about whether they will or they won't. Anything I thought or did was immediately drawn into the debate. Made a stupid remark—why not kill myself? Missed the bus—better put an end to it all. Even the good got in there. I liked that movie—maybe I shouldn’t kill myself.
In reality, it was only part of myself I wanted to kill: the part that wanted to kill herself, that dragged me into the suicide debate and made every window, kitchen implement, and subway station a rehearsal for tragedy.
”
”
Susanna Kaysen
“
Who says you need to wait until you 'feel like' doing something in order to start doing it? The problem, from this perspective, isn't that you don't feel motivated; it's that you imagine you need to feel motivated. If you can regard your thoughts and emotions about whatever you're procrastinating on as passing weather, you'll realise that your reluctance about working isn't something that needs to be eradicated or transformed into positivity. You can coexist with it. You can note the procrastinatory feelings and act anyway.
”
”
Oliver Burkeman (The Antidote: Happiness for People Who Can't Stand Positive Thinking)
“
Allowing both negative and positive thoughts to arise in life and acknowledging them for what they are, a secondary reaction within to what is happening outside, we grant our emotions free passage within without allowing external influences to impede our personal happiness. We cannot have control over everything that occurs in life, but that is simply not the goal, for we have control only over our relationship that we have with life.
”
”
Forrest Curran
“
To summarize, using money to motivate people can be a double-edged sword. For tasks that require cognitive ability, low to moderate performance-based incentives can help. But when the incentive level is very high, it can command too much attention and thereby distract the person’s mind with thoughts about the reward. This can create stress and ultimately reduce the level of performance.
”
”
Dan Ariely (The Upside of Irrationality: The Unexpected Benefits of Defying Logic at Work and at Home)
“
At times we will be asked to let go of things that we have always wanted to keep for ourselves, or things that we would never have thought that we would to have to let go of, such as the loss of a loved one or the betrayal of a dear friend. A tree never hesitates to shake off her leaves during fall, and so we must take another lesson given to us by the nature: let go when it is time. Although such losses can be difficult and painful, rise above this suffering. Focus within your mind, the image of the Lotus prospering above mud. We are the lotus; rise above.
”
”
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
“
Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to explain yourself. Be at peace with your decisions.
”
”
Stephanie Lahart
“
I had become too accustomed to the pseudo-Left new style, whereby if your opponent thought he had identified your lowest possible motive, he was quite certain that he had isolated the only real one. This vulgar method, which is now the norm and the standard in much non-Left journalism as well, is designed to have the effect of making any noisy moron into a master analyst.
”
”
Christopher Hitchens (Hitch 22: A Memoir)
“
How many of us will be saved the pain of seeing the most important things in our lives disappearing from one moment to the next? I don't just mean people, but our ideas and dreams too: we might survive a day, a week, a few years, but we're all condemned to lose. Our body remains alive, yet sooner or later our soul will receive the mortal blow. The perfect crime - for we don't know who murdered our joy, what their motives were, or where the guilty parties are to be found...they too are the victims of the reality they created.
”
”
Paulo Coelho (The Witch of Portobello)
“
Nobody thought it could be done, so nobody had tried before. Standing with one foot in the abyss and the other with a foothold in her dreams, she stood on the edge of a cliff. She took one look behind and with one last deep breath, she leapt with reckless certainty and decisive confidence. Blurring through the sky, for a moment she looked like she would fade into darkness, but in the very last moment when everyone else had given up on her, from her back spread wings. With a leap of faith, she learned to fly.
”
”
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
“
The majority of pacifists either belong to obscure religious sects or are simply humanitarians who object to taking life and prefer not to follow their thoughts beyond that point. But there is a minority of intellectual pacifists, whose real though unacknowledged motive appears to be hatred of western democracy and admiration for totalitarianism. Pacifist propaganda usually boils down to saying that one side is as bad as the other, but if one looks closely at the writing of the younger intellectual pacifists, one finds that they do not by any means express impartial disapproval but are directed almost entirely against Britain and the United States …
”
”
George Orwell
“
Though I obviously have no proof of this, the one aspect of life that seems clear to me is that good people do whatever they believe is the right thing to do. Being virtuous is hard, not easy. The idea of doing good things simply because you're good seems like a zero-sum game; I'm not even sure those actions would still qualify as 'good,' since they'd merely be a function of normal behavior. Regardless of what kind of god you believe in--a loving god, a vengeful god, a capricious god, a snooty beret-wearing French god, or whatever--one has to assume that you can't be penalized for doing the things you believe to be truly righteous and just. Certainly, this creates some pretty glaring problems: Hitler may have thought he was serving God. Stalin may have thought he was serving God (or something vaguely similar). I'm certain Osama bin Laden was positive he was serving God. It's not hard to fathom that all of those maniacs were certain that what they were doing was right. Meanwhile, I constantly do things that I know are wrong; they're not on the same scale as incinerating Jews or blowing up skyscrapers, but my motivations might be worse. I have looked directly into the eyes of a woman I loved and told her lies for no reason, except that those lies would allow me to continue having sex with another woman I cared about less. This act did not kill 20 million Russian peasants, but it might be more 'diabolical' in a literal sense. If I died and found out I was going to hell and Stalin was in heaven, I would note the irony, but I couldn't complain. I don't make the fucking rules.
”
”
Chuck Klosterman (Sex, Drugs, and Cocoa Puffs: A Low Culture Manifesto)
“
Sometimes, when people have a low opinion of their own worth—or, perhaps, when they refuse responsibility for their lives—they choose a new acquaintance, of precisely the type who proved troublesome in the past. Such people don’t believe that they deserve any better—so they don’t go looking for it. Or, perhaps, they don’t want the trouble of better. Freud called this a “repetition compulsion.” He thought of it as an unconscious drive to repeat the horrors of the past—sometimes, perhaps, to formulate those horrors more precisely, sometimes to attempt more active mastery and sometimes, perhaps, because no alternatives beckon. People create their worlds with the tools they have directly at hand. Faulty tools produce faulty results. Repeated use of the same faulty tools produces the same faulty results. It is in this manner that those who fail to learn from the past doom themselves to repeat it. It’s partly fate. It’s partly inability. It’s partly … unwillingness to learn? Refusal to learn? Motivated refusal to learn?
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
To commit to the present moment is to accept our inability to control the future and accept that many of our fears and reactions are just what they are, thoughts and emotions that are irrationally internalized. We will never be completely void of the temptations to look into the future when we are in the present; however, one must come to the understanding that by looking too far off into the future, we taint the future by creating an artificial expectation of what the future should hold, and are emotionally drained when it holds something else. Focus on the present, and you will come to have more control over the future naturally.
”
”
Forrest Curran
“
I was sitting at home and had a profound experience. I experienced, in all of my Being, that someday I was going to die, and it wouldn't be like it had been happening, almost dying but somehow staying alive, but I would just die! And two things would happen right before I died: I would regret my entire life; I would want to live it over again. This terrified me. The thought that I would live my entire life, look at it and realize I blew it forced me to do something with my life.
”
”
Hubert Selby Jr.
“
He felt safe with her. He'd never been safe with another human being, not since he'd been taken as a child from his home. He'd never been able to trust. He could never give that last small piece - all that was left of his humanity - into someone else's keeping. And now there was Rikki. She let him be whatever he had to be to survive. She didn't ask anything of him. There was no hidden motive. No agenda. Just acceptance. She was different - imperfect, or so she thought - and she knew what it was like to fight to carve out a space for herself. She was willing for him to do thar.
”
”
Christine Feehan (Water Bound (Sea Haven/Sisters of the Heart, #1))
“
We all go through hard times in life. It’s a part of being alive and it's the reality we all have to deal with. There are times we forget our value as a person because we are so blinded with these thoughts of loneliness, emptiness and ego. Somewhere along the road we become numbed with all the frustrations and dissatisfaction. But life itself isn't always about darkness and sadness, Life is also filled with colors and that makes it beautiful. Along this path of darkness there's always light waiting to be seen by our daunted hearts. Our heart is gifted to see this light. It may be hiding behind those circumstances that we encounter; in a stranger we just met at an unexpected place; a family who has been always there but you just ignored because of your imperfect relationship with them; it might be a long time friend you have or a friend you just met. Open your heart and you will see how blessed you are to have them all in your life. Sometimes they are the light that shines your path in some dark phases of life. Don't lose hope
”
”
Chanda Kaushik
“
It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light.
”
”
Vironika Tugaleva
“
We sometimes hurt those we love because they need to be “taught a lesson,” when we really want to punish. We were depressed and complained we felt bad, when in fact we were mainly asking for sympathy and attention. This odd trait of mind and emotion, this perverse wish to hide a bad motive underneath a good one, permeates human affairs from top to bottom. This subtle and elusive kind of self-righteousness can underlie the smallest act or thought. Learning daily to spot, admit, and correct these flaws is the essence of character-building and good living. An honest regret for harms done, a genuine gratitude for blessings received, and a willingness to try for better things tomorrow will be the permanent assets we shall seek.
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Alcoholics Anonymous (Twelve Steps and Twelve Traditions)
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You teach the reader that he’s way smarter than he thought he was. I think one of the insidious lessons about TV is the meta-lesson that you’re dumb. This is all you can do. This is easy, and you’re the sort of person who really just wants to sit in a chair and have it easy. When in fact there are parts of us, in a way, that are a lot more ambitious than that. And what we need… is seriously engaged art that can teach again that we’re smart. And that’s the stuff that TV and movies — although they’re great at certain things — cannot give us. But that have to create the motivations for us to want to do the extra work, to get those other kinds of art… Which is tricky, because you want to seduce the reader, but you don’t want to pander or manipulate them. I mean, a good book teaches the reader how to read it.
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David Foster Wallace
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I would love to believe that when I die I will live again, that some thinking, feeling, remembering part of me will continue. But as much as I want to believe that, and despite the ancient and worldwide cultural traditions that assert an afterlife, I know of nothing to suggest that it is more than wishful thinking. I want to grow really old with my wife, Annie, whom I dearly love. I want to see my younger children grow up and to play a role in their character and intellectual development. I want to meet still unconceived grandchildren. There are scientific problems whose outcomes I long to witness—such as the exploration of many of the worlds in our Solar System and the search for life elsewhere. I want to learn how major trends in human history, both hopeful and worrisome, work themselves out: the dangers and promise of our technology, say; the emancipation of women; the growing political, economic, and technological ascendancy of China; interstellar flight. If there were life after death, I might, no matter when I die, satisfy most of these deep curiosities and longings. But if death is nothing more than an endless dreamless sleep, this is a forlorn hope. Maybe this perspective has given me a little extra motivation to stay alive. The world is so exquisite, with so much love and moral depth, that there is no reason to deceive ourselves with pretty stories for which there's little good evidence. Far better, it seems to me, in our vulnerability, is to look Death in the eye and to be grateful every day for the brief but magnificent opportunity that life provides.
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Carl Sagan (Billions & Billions: Thoughts on Life and Death at the Brink of the Millennium)
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Its substance was known to me. The crawling infinity of colours, the chaos of textures that went into each strand of that eternally complex tapestry…each one resonated under the step of the dancing mad god, vibrating and sending little echoes of bravery, or hunger, or architecture, or argument, or cabbage or murder or concrete across the aether. The weft of starlings’ motivations connected to the thick, sticky strand of a young thief’s laugh. The fibres stretched taut and glued themselves solidly to a third line, its silk made from the angles of seven flying buttresses to a cathedral roof. The plait disappeared into the enormity of possible spaces.
Every intention, interaction, motivation, every colour, every body, every action and reaction, every piece of physical reality and the thoughts that it engendered, every connection made, every nuanced moment of history and potentiality, every toothache and flagstone, every emotion and birth and banknote, every possible thing ever is woven into that limitless, sprawling web.
It is without beginning or end. It is complex to a degree that humbles the mind. It is a work of such beauty that my soul wept...
..I have danced with the spider. I have cut a caper with the dancing mad god.
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China Miéville (Perdido Street Station (New Crobuzon, #1))
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The conviction that we know others better than they know us—and that we may have insights about them they lack (but not vice versa)—leads us to talk when we would do well to listen and to be less patient than we ought to be when others express the conviction that they are the ones who are being misunderstood or judged unfairly. The same convictions can make us reluctant to take advice from others who cannot know our private thoughts, feelings, interpretations of events, or motives, but all too willing to give advice to others based on our views of their past behavior, without adequate attention to their thoughts, feelings, interpretations, and motives. Indeed, the biases documented here may create a barrier to the type of exchanges of information, and especially to the type of careful and respectful listening, that can go a long way to attenuating the feelings of frustration and resentment that accompany interpersonal and intergroup conflict.
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Malcolm Gladwell (Talking to Strangers: What We Should Know About the People We Don’t Know)
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In this sense the Dionysian man resembles Hamlet: both have once looked truly into the essence of things, they have gained knowledge, and nausea inhibits action; for their action could not change anything in the eternal nature of things; they feel it to be ridiculous or humiliating that they should be asked to set right a world that is out of joint. Knowledge kills action; action requires the veils of illusion: that is the doctrine of Hamlet, not that cheap wisdom of Jack the Dreamer who reflects too much and, as it were, from an excess of possibilities does not get around to action. Not reflection, no--true knowledge, an insight into the horrible truth, outweighs any motive for action, both in Hamlet and in the Dionysian man.
Now no comfort avails any more; longing transcends a world after death, even the gods; existence is negated along with its glittering reflection in the gods or in an immortal beyond. Conscious of the truth he has once seen, man now sees everywhere only the horror or absurdity of existence; now he understands what is symbolic in Ophelia's fate; now he understands the wisdom of the sylvan god, Silenus: he is nauseated.
Here, when the danger to his will is greatest, art approaches as a saving sorceress, expert at healing. She alone knows how to turn these nauseous thoughts about the horror or absurdity of existence into notions with which one can live: these are the sublime as the artistic taming of the horrible, and the comic as the artistic discharge of the nausea of absurdity. The satyr chorus of the dithyramb is the saving deed of Greek art; faced with the intermediary world of these Dionysian companions, the feelings described here exhausted themselves.
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Friedrich Nietzsche (The Birth of Tragedy / The Case of Wagner)
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Always choose to be smart
There are two types of people in the world,
the seekers of riches and the wise thinkers,
those who believe that the important thing is money,
and those who know that knowledge is the true treasure.
I, for my part, choose the second option,
Though I could have everything I want
I prefer to be an intelligent person,
and never live in a game of vain appearances.
Knowledge can take you far
far beyond what you imagine,
It can open doors and opportunities for you.
and make you see the world with different eyes.
But in this eagerness to be "wise",
There is a task that is a great challenge.
It is facing the fear of the unknown,
and see the horrors around every corner.
It's easy to be brave when you're sure,
away from dangers and imminent risks,
but when death threatens you close,
"wisdom" is not enough to protect you.
Because, even if you are smart and cunning,
death sometimes comes without mercy,
lurking in the darkest shadows,
and there is no way to escape.
That is why the Greek philosophers,
They told us about the moment I died,
an idea we should still take,
to understand that death is a reality.
Wealth can't save you
of the inevitable arrival of the end,
and just as a hoarder loses his treasures,
we also lose what we have gained.
So, if we have to choose between two things,
that is between being cunning or rich,
Always choose the second option
because while the money disappears,
wisdom helps us face dangers.
Do not fear death, my friend,
but embrace your intelligence,
learn all you can in this life,
and maybe you can beat time and death
for that simple reason always choose to be smart.
Maybe death is inevitable
But that doesn't mean you should be afraid
because intelligence and knowledge
They will help you face any situation and know what to do.
No matter what fate has in store,
wisdom will always be your best ally,
to live a life full of satisfaction,
and bravely face any situation.
So don't settle for what you have
and always look for ways to learn more,
because in the end, true wealth
It is not in material goods, but in knowledge.
Always choose to be smart,
Well, that will be the best investment.
that will lead you on the right path,
and it will make you a better version of yourself.
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Marcos Orowitz (THE MAELSTROM OF EMOTIONS: A selection of poems and thoughts About us humans and their nature)
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Anger is an assertion of rights and worth. It is communication, equality, and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth.
Anger is the demand of accountability, It is evaluation, judgment, and refutation. It is reflective, visionary, and participatory. It's a speech act, a social statement, an intention, and a purpose. It's a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope.
How much anger is too much? Certainly not the anger that, for many of us, is a remembering of a self we learned to hide and quiet. It is willful and disobedient. It is survival, liberation, creativity, urgency, and vibrancy. It is a statement of need. An insistence of acknowledgment. Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun.
In the coming years, we will hear, again, that anger is a destructive force, to be controlled. Watch carefully, because not everyone is asked to do this in equal measure. Women, especially, will be told to set our anger aside in favor of a kinder, gentler approach to change. This is a false juxtaposition. Reenvisioned, anger can be the most feminine of virtues: compassionate, fierce, wise, and powerful. The women I admire most—those who have looked to themselves and the limitations and adversities that come with our bodies and the expectations that come with them—have all found ways to transform their anger into meaningful change. In them, anger has moved from debilitation to liberation.
Your anger is a gift you give to yourself and the world that is yours. In anger, I have lived more fully, freely, intensely, sensitively, and politically. If ever there was a time not to silence yourself, to channel your anger into healthy places and choices, this is it.
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Soraya Chemaly (Rage Becomes Her: The Power of Women's Anger)
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When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life? But we must be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others. After making our review we ask God’s forgiveness and inquire what corrective measures should be taken.
On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives.
In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don’t struggle. We are often surprised how the right answers come after we have tried this for a while.
What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas. Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely upon it.
We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it doesn’t work. You can easily see why.
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Bill Wilson
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Now, for example, people with freckles aren’t thought of as a minority by the nonfreckled. They aren’t a minority in the sense we’re talking about. And why aren’t they? Because a minority is only thought of as a minority when it constitutes some kind of a threat to the majority, real or imaginary. And no threat is ever quite imaginary. Anyone here disagree with that? If you do, just ask yourself, What would this particular minority do if it suddenly became the majority overnight? You see what I mean? Well, if you don’t – think it over!
“All right. Now along come the liberals – including everybody in this room, I trust – and they say, ‘Minorities are just people, like us.’ Sure, minorities are people – people, not angels. Sure, they’re like us – but not exactly like us; that’s the all-too- familiar state of liberal hysteria in which you begin to kid yourself you honestly cannot see any difference between a Negro and a Swede….” (Why, oh why daren’t George say “between Estelle Oxford and Buddy Sorensen”? Maybe, if he did dare, there would be a great atomic blast of laughter, and everybody would embrace, and the kingdom of heaven would begin, right here in classroom. But then again, maybe it wouldn’t.)
“So, let’s face it, minorities are people who probably look and act and – think differently from us and hay faults we don’t have. We may dislike the way they look and act, and we may hate their faults. And it’s better if we admit to disliking and hating them than if we try to smear our feelings over with pseudo liberal sentimentality. If we’re frank about our feelings, we have a safety valve; and if we have a safety valve, we’re actually less likely to start persecuting. I know that theory is unfashionable nowadays. We all keep trying to believe that if we ignore something long enough it’ll just vanish….
“Where was I? Oh yes. Well, now, suppose this minority does get persecuted, never mind why – political, economic, psychological reasons. There always is a reason, no matter how wrong it is – that’s my point. And, of course, persecution itself is always wrong; I’m sure we all agree there. But the worst of it is, we now run into another liberal heresy. Because the persecuting majority is vile, says the liberal, therefore the persecuted minority must be stainlessly pure. Can’t you see what nonsense that is? What’s to prevent the bad from being persecuted by the worse? Did all the Christian victims in the arena have to be saints?
“And I’ll tell you something else. A minority has its own kind of aggression. It absolutely dares the majority to attack it. It hates the majority–not without a cause, I grant you. It even hates the other minorities, because all minorities are in competition: each one proclaims that its sufferings are the worst and its wrongs are the blackest. And the more they all hate, and the more they’re all persecuted, the nastier they become! Do you think it makes people nasty to be loved? You know it doesn’t! Then why should it make them nice to be loathed? While you’re being persecuted, you hate what’s happening to You, you hate the people who are making it happen; you’re in a world of hate. Why, you wouldn’t recognize love if you met it! You’d suspect love! You’d think there was something behind it – some motive – some trick…
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Christopher Isherwood (A Single Man)
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Let us suppose that the great empire of China, with all its myriads of inhabitants, was suddenly swallowed up by an earthquake, and let us consider how a man of humanity in Europe, who had no sort of connection with that part of the world, would be affected upon receiving intelligence of this dreadful calamity. He would, I imagine, first of all, express very strongly his sorrow for the misfortune of that unhappy people, he would make many melancholy reflections upon the precariousness of human life, and the vanity of all the labours of man, which could thus be annihilated in a moment. He would too, perhaps, if he was a man of speculation, enter into many reasonings concerning the effects which this disaster might produce upon the commerce of Europe, and the trade and business of the world in general. And when all this fine philosophy was over, when all these humane sentiments had been once fairly expressed, he would pursue his business or his pleasure, take his repose or his diversion, with the same ease and tranquillity, as if no such accident had happened. The most frivolous disaster which could befall himself would occasion a more real disturbance. If he was to lose his little finger to-morrow, he would not sleep to-night; but, provided he never saw them, he will snore with the most profound security over the ruin of a hundred millions of his brethren, and the destruction of that immense multitude seems plainly an object less interesting to him, than this paltry misfortune of his own. To prevent, therefore, this paltry misfortune to himself, would a man of humanity be willing to sacrifice the lives of a hundred millions of his brethren, provided he had never seen them? Human nature startles with horror at the thought, and the world, in its greatest depravity and corruption, never produced such a villain as could be capable of entertaining it. But what makes this difference? When our passive feelings are almost always so sordid and so selfish, how comes it that our active principles should often be so generous and so noble? When we are always so much more deeply affected by whatever concerns ourselves, than by whatever concerns other men; what is it which prompts the generous, upon all occasions, and the mean upon many, to sacrifice their own interests to the greater interests of others? It is not the soft power of humanity, it is not that feeble spark of benevolence which Nature has lighted up in the human heart, that is thus capable of counteracting the strongest impulses of self-love. It is a stronger power, a more forcible motive, which exerts itself upon such occasions. It is reason, principle, conscience, the inhabitant of the breast, the man within, the great judge and arbiter of our conduct.
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Adam Smith (The Theory of Moral Sentiments)