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If you had to pick a favorite place where you live, what would it be? It could be an inspiring place like a beautiful park or a lookout point. Or it could be a library, a café, or even your own front yard. Once you’ve settled on a special spot, bring sketching, writing, or painting supplies to this place. Make sure you have a comfortable spot to sit, then observe your surroundings. Notice the details, from the smells and sounds to the emotions you experience, as you sit. Now try to re-create this space in the creative medium of your choice — a story, poem, drawing, song, comic book, short movie — whatever you want. Express yourself via your chosen art medium. It doesn’t have to be perfect. When you’re done, challenge yourself to share your work with at least one person.
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Aubre Andrus (Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great (Switch Press:))