Thai Love Quotes

RAK MAK MAK

I'd sit around dreaming that the boys I saw at shows or at work - the boys with silver earrings and big boots - would tell me I was beautiful, take me home and feed me Thai food or omelets and undress me and make love to me all night with the palm trees whispering windsongs about a tortured gleaming city and the moonlight like flame melting our candle bodies.

I think there's something so heartbreakingly beautiful about boys -- their softness, their vulnerability, before the world tells them that they must be something else. What could the men who hurt us have been, had they been loved enough?

Maybe then she would understand how love cannot possibly be simple, or easy, despite all the adages to the contrary. When we chose to chisel pieces of our heart away to offer to another person, we must always make decisions. What flaws will we life to the light? And which will we bury, in the hopes of protecting ourselves and others?

I briefly dated a software developer. We went to this wonderful restaurant a couple of times and had this delicious chicken with these diverse, tangy sauces—artichoke garlic aioli, Thai sweet chili—and we talked about whatever while I ate this chicken and dipped the pieces into the otherworldly sauces. Meanwhile I thought, God, I think I really like him. Then we went back again and had the same chicken and sauces—and I thought, God, I feel like I’m really falling for him. Then we went on a third date to a different restaurant and I suddenly realized—now that the chicken and sauces had been removed—he was kind of boring and it was just the tasty chicken that I loved. I looooooooooove chicken.

Love can cast a light like no other.

Primera lección: el placer nace de lo inesperado

Vancouver Kickboxing is a term which is defined as knowingly using your physical force to protect yourself or your loved ones from any unwanted physical harm.

ភាពល្ងង់ខ្លៅរបស់ជនជាតិមួយជាភាពខ្សោយកំពូលបំផុតក្នុងចំណោមភាពខ្សោយទាំងឡាយនៃជាតិសាសន៍នុះ ហើយក៏ជាមូលហេតុធ្វើឲ្យជាតិសាសន៍ដទៃមើលងាយ និង ចំអកឡកឡឺយ ។

love was a natural physical force—one that arises spontaneously, is nearly impossible to resist, and must simply be accepted and allowed to flow.

Her love is not flawless, a solitaire sparkling from a smooth hand. Rather it reminds me of a geode - rough and worn by time yet cracked, occasionally, to reveal a vibrant cluster of crystals.

1. Identify the meaning you give to a situation. 2. Express using the following: “When _____________________________ (insert the situation) happened, I interpreted it to mean ______________________________ (insert the meaning you gave to it), and I felt ___________________________________ (insert the emotion you experienced).” 3. Identify what you need from your loved one and the strategy they can use to meet that need better. 4. Express using the following: “I need you to _____________________________ (insert what you need). You can do this by ___________________________________ (insert the “how”/strategy they can use).

He was really quite addicted to her face, and yet for the longest time he could not remember it at all, it being so much brighter than sunlight on a pool of water that he could only recall that blinding brightness; then after awhile, since she refused to give him her photograph, he began to practice looking away for a moment when he was still with her, striving to uphold in his inner vision what he had just seen (her pale, serious, smooth and slender face, oh, her dark hair, her dark hair), so that after immense effort he began to retain something of her likeness although the likeness was necessarily softened by his fallibility into a grainy, washed-out photograph of some bygone court beauty, the hair a solid mass of black except for parallel streaks of sunlight as distinct as the tines of a comb, the hand-tinted costume sweetly faded, the eyes looking sadly, gently through him, the entire image cob-webbed by a sheet of semitranslucent Thai paper whose white fibers twisted in the lacquered space between her and him like gorgeous worms; in other words, she remained eternally elsewhere.

Look, I know love has nothing to do with your background or career, but seriously, when a director of marketing starts considering dates from janitors, something is wrong.” An electrician who works out regularly, loves to read, and enjoys Thai food—her favorite.

I no longer have a bucket list. I have love in my life. This is far greater than seeing the Pyramids, climbing mountains, eating Thai food in Thailand, or any other physical activity that might be fun to experience. I am loved and I have loved. My bucket list is complete.

បើសិនណាគេស្គាល់ភាពពិតប្រាកដនៃស្នេហា គេនឹងជ្រើសរើសដោយពុំស្ទាក់ស្ទើរចិត្តក្នុងការរួមរស់ជាមួយមនុស្សជាទីស្រលាញ់ ។ មនុស្សមានស្នេហាដោយពុំស្គាល់ថាអ្វីជាស្នេហា គឺបើលេងល្បែងនេះ១០០ដង នឹងទទួលរងឈឺចាប់១០០ដង វាប្រៀបបាននឹងមនុស្សដែលមិនស្គាល់អំពីត្បូងពេជ្រ ហើយប្រឹងកាប់លូងដីរកត្បូងពេជ្រដូច្នោះដែរ វាបានតែភាពទទេ ។

After her mother died and Adrienne and her father took up with wanderlust, Adrienne became exposed to new foods. For two years they lived in Maine, where in the summertime they ate lobster and white corn and small wild blueberries. They moved to Iowa for Adrienne's senior year of high school and they ate pork tenderloin fixed seventeen different ways. Adrienne did her first two years of college at Indiana University in Bloomington, where she lived above a Mexican cantina, which inspired a love of tamales and anything doused with habanero sauce. Then she transferred to Vanderbilt in Nashville, where she ate the best fried chicken she'd ever had in her life. And so on, and so on. Pad thai in Bangkok, stone crabs in Palm Beach, buffalo meat in Aspen. As she sat listening to Thatcher, she realized that though she knew nothing about restaurants, at least she knew something about food.

the only thing he’s tweeted was from over a month ago: Does anyone get weird looks when they ask for “real spicy, not just white people spicy” at Indian restaurants? (This got three likes, and the following response from one RichardBurns08: Me too. Been with my Thai wife for three years now, and they still think this gaijin can’t handle it. Love to prove them wrong!)

Imagine that the brain and the genitals are a couple of friends on vacation together, wandering down the street deciding where to have dinner. If they're women, it goes like this: The genitals notice any restaurant they pass, whether it's Thai food or pub grub, fast food or gourmet (while ignoring all the museums and shops),and say, "This is a restaurant. We could eat here." She has no strong opinion, she's just good at spotting restaurants. Meanwhile, the brain is assessing all the contextual factors [...] to decide whether she wants to try a place. "This place isn't delicious smelling enough," or "This place isn't clean enough," or "I'm not in the mood for pizza." The genitals might even notice a pet store and say, "There's pet food in here, I guess..." and the brain rolls her eyes and keeps walking. [...] Now, if the friends are men, it goes like this: The genitals notice only specific restaurants -- diners, say -- and don't notice any restaurants that aren't diners. Once they find a diner, the brain says, "A diner! I love diners," and the genitals agree, "This is a restaurant, we could eat here," unless there's some pretty compelling reason not to, like a bunch of drunks brawling outside.

One of his great pleasures is overdoing it with the groceries, involving several stops at little markets, cheese shops, the East Haven lady who makes her own Thai BBQ sauce and fries up a bag of plantains for him while he waits. At our old house, we had a refrigerator just for condiments. Even now, my older daughter always says, How can you be only two people and never have an empty fridge? That’s Brian, I say, buyer of burrata, soppressata, Meyer lemons, white peaches, Benton’s ham.

ជីវិតពិតណាស់មានបញ្ហាស្មុគស្មាញ ។ ជួនកាលព្រាត់ប្រាស់មនុស្សជាទីស្រលាញ់ ពេលខ្លះក៏កេីតការខ្វាយខ្វល់ព្រោះលួចលាក់ស្រលាញ់អ្នកដទៃ ។ ជាពិសេសបញ្ហាប្រឈមសម្រាប់ជីវិតយុវជន គឺសេចក្ដីស្នេហា ។ បេីគិតឱ្យធ្លុះធ្លាយទៅ វាពិតជាបំផ្លាញសន្តិភាពរបស់យេីងច្រេីនពេកហេីយ ។ យុវជនអាចប្រព្រឹត្ត ឬសម្រេចធ្វេីរឿងណាមួយ ដោយផ្អែកលេីការយល់របស់ខ្លួន ។ ហេតុនេះហេីយដេីម្បីដោះស្រាយនូវកង្វល់ ឬវិបត្តិទាំងឡាយ លុះត្រាតែគេយល់ច្បាស់អំពីប្រភពនៃបញ្ហាជាមុន ប៉ុន្តែដំបូងបំផុតដេីម្បីសម្គាល់បាននូវប្រភពនៃបញ្ហា គេត្រូវមានមូលដ្ឋានពិចារណាជាមុនសិន ។

មនុស្សស្រីម្នាក់អាចហ៊ានលួចស្រលាញ់បុរសម្នាក់ ប៉ុន្តែហេតុអ្វីបានជាមិនអាចហ៊ានប្រឈមមុខទៅវិញ ។ បុរសនោះអាចនឹងមិនស្រលាញ់អ្នក ប៉ុន្តែក៏ពុំមានន័យថា បុរសនោះអាចហាមឃាត់ចិត្តស្រលាញ់របស់អ្នកចំពោះគេដែរ ព្រោះការស្រលាញ់នេះត្រូវបានបង្កេីតឡេីងដោយខ្លួនអ្នកផ្ទាល់។ បេីសិនណាគេមិនឱ្យតម្លៃចំពោះការស្រលាញ់របស់អ្នកទេ ហេីយខ្លួនអ្នកផ្ទាល់ថែមទាំងជាន់ឈ្លីទៅលេីសេចក្តីស្រលាញ់មួយនេះទៀត នោះបញ្ជាក់ថាអ្នកជាមនុស្សល្ងង់រឿងស្នេហាខ្លាំងណាស់ ហេីយបេីដូច្នេះមែនសូមស្បថឈប់បង្កេីតស្នេហាផ្សេងទៀតទៅ ដេីម្បីចៀសវាងការធ្វេីឱ្យខ្លួនឯងរងទុក្ខ៕ (សារសម្រាប់មនុស្សស្រីដែលមានវិបត្តិិ)

I wonder if there's an invisible string somewhere they can carry my message to Bà Ngoai, like a phone wire between the living, the dead, and the little fluttering being in between. Kumquat, our conduit. Maybe from the heavens, Bà Ngoai could lean down, blow all that misguided goodwill into the wind, where it would find its way to me, to my womb and to my baby boy. I almost feel her breath in the sunshine, and in it is the shudder of relief and love, both so wrapped up that I think there should be another word for the feeling entirely.

You know you don’t have to feed everyone, right? I don’t expect you to.” “You know I love it. It’s like having loads of kids, but instead of being cute and small, they’re, like, super big and drink and curse. It’s nice for you guys to spend time together since some of you won’t be here soon. Thai seems to be everyone’s favorite—they showed up immediately.” “Anastasia Allen, do you have baby fever?” “No! I’m being a good girlfriend and roommate.” “You’re the best girlfriend and definitely the best roommate. I love—” “What was that about the best roommate?” JJ interrupts.

remember to P.R.A.Y.! More than anything else, this simple acronym is the thing that will help you grow in prayer. ‘Pause’. Remember that crazed greyhound pursued by the bistro chair? Try to ‘be still and know’ God (Ps. 46:10). ‘Rejoice … always’ (Phil. 4:4). Remember my son Daniel’s scribbled prayers? Your Father in heaven loves you, knows you, and interprets your heart perfectly. Give him thanks! ‘Ask and it will be given to you’ (Matt. 7:7). Remember George Müller praying for daily bread? Ask the Father for everything from peace in the Middle East to parking spaces. ‘Yield’. Offer every part of yourself to him as an instrument of righteousness’ (Rom. 6:13). Remember those Thai boys trapped in the cave? Wait and trust for the light and hope to come.

I trace the lines of the tattoo on his chest---two tigers facing off with symbols and words. "I thought you didn't like cats. When did you get this?" "Oh, I love cats. Just not my mother's," he says. "As for the tattoo, I think I told you that I practice mixed martial arts. I got this one when my family lived in Thailand, setting up one of the resorts, when I was eighteen and practicing Muay Thai. This design has traditional symbols of Sak Yant---twin tigers, five lines, nine peaks, and eight directions, all deeply rooted in ancient Buddhist and Hindu practices and representing forces like power, strength, fearlessness, protection, and wealth." "You definitely have all those attributes," I say, enraptured by the design and the softness of his skin. Everything about him is so sensual---from his lips to his toes and whatever he's hiding under the towel.

ក្រោធខឹងជាលក្ខណៈបង្ហាញរបស់ចិត្តព្រៃដែលគ្មានការអប់រំ ។ សីលធម៌មិនមែនមានចំពោះមនុស្សគ្រប់រូបដោយគ្រាន់តែត្រឹមសម្ដែងអាកប្បករិយាខាងក្រៅនុះទេ ។ បែបបទទម្រង់ត្បិតត្បៀត ការកាត់ផ្សំទង្វើទាំងឡាយនៃសកម្មភាពខាងក្រៅហៅថា សុជីវធម៌ ។ សីលធម៌ គឺជាប្រក្រតីភាពនៃចិត្តដែលដុះស្អិតមកនូវការមិនបៀតបៀនទៅមនុស្សសត្វដទៃ ។ សីលធម៌មិនមែនជាការត្បិតត្បៀតសម្ដែងថាខ្លួនមានសេចក្ដីល្អនោះទេ ប៉ុន្តែសីលធម៌ជាលក្ខណៈដែលមនុស្សម្នាក់ប្រព្រឹត្តទង្វើទាំងឡាយដោយមិនចាំបាច់ត្បិតត្បៀត កាត់មុខ ផ្សំក្រោយ លាក់នេះ បង្ហាញនោះ នុះទេ ព្រោះសីលធម៌ជាសារជាតិនៃសភាវៈល្អដែលដុះមកនៅនឹងចិត្តយ៉ាងប្រក្រតី ។ សារជាតិនៃសីលធម៌ភាយនូវភាពញ័រៗសន្តិភាពចំពោះមនុស្សណាដែលចូលមកប្រាស្រ័យទាក់ទងជាមួយ ។ សីលធម៌អាចកើតមាន ឬបណ្ដុះឡើងបានដោយបន្ស៉ាំវានៅឯមូលដ្ឋានជម្រៅនៃចិត្តព្រៃរបស់អ្នកតាមវិធីវិបស្សនា និង មេត្ដាភាវនា ។ សីលធម៌មិនមែនអាចបណ្ដុះបាននៅមូលដ្ឋានត្រឹមតែខួរក្បាលនុះទេ ប៉ុន្តែត្រូវបន្ស៉ាំឲ្យចូលដល់ទីជម្រៅនៃចិត្ត ។ ការបង្រៀនឲ្យមានសេចក្ដីល្អត្រឹមតែមូលដ្ឋាននៃខួរក្បាល ហៅថា ការបង្រៀនឲ្យមានសុជីវធម៌ ។

As I finished my rice, I sketched out the plot of a pornographic adventure film called The Massage Room. Sirien, a young girl from northern Thailand, falls hopelessly in love with Bob, an American student who winds up in the massage parlor by accident, dragged there by his buddies after a fatefully boozy evening. Bob doesn't touch her, he's happy just to look at her with his lovely, pale-blue eyes and tell her about his hometown - in North Carolina, or somewhere like that. They see each other several more times, whenever Sirien isn't working, but, sadly, Bob must leave to finish his senior year at Yale. Ellipsis. Sirien waits expectantly while continuing to satisfy the needs of her numerous clients. Though pure at heart, she fervently jerks off and sucks paunchy, mustached Frenchmen (supporting role for Gerard Jugnot), corpulent, bald Germans (supporting role for some German actor). Finally, Bob returns and tries to free her from her hell - but the Chinese mafia doesn't see things in quite the same light. Bob persuades the American ambassador and the president of some humanitarian organization opposed to the exploitation of young girls to intervene (supporting role for Jane Fonda). What with the Chinese mafia (hint at the Triads) and the collusion of Thai generals (political angle, appeal to democratic values), there would be a lot of fight scenes and chase sequences through the streets of Bangkok. At the end of the day, Bob carries her off. But in the penultimate scene, Sirien gives, for the first time, an honest account of the extent of her sexual experience. All the cocks she has sucked as a humble massage parlor employee, she has sucked in the anticipation, in the hope of sucking Bob's cock, into which all the others were subsumed - well, I'd have to work on the dialogue. Cross fade between the two rivers (the Chao Phraya, the Delaware). Closing credits. For the European market, I already had line in mind, along the lines of "If you liked The Music Room, you'll love The Massage Room.

The secret—to being you, to being Happy?” “Just keep on smiling. Even when you’re sad. Keep on smiling.” Not the most profound advice, admittedly. But Happy is wise, for only a fool or a philosopher would make sweeping generalizations about the nature of happiness. I am no philosopher, so here goes: Money matters, but less than we think and not in the way that we think. Family is important. So are friends. Envy is toxic. So is excessive thinking. Beaches are optional. Trust is not. Neither is gratitude. To venture any further, though, is to enter treacherous waters. A slippery seal, happiness is. On the road, I encountered bushels of inconsistencies. The Swiss are uptight and happy. The Thais are laid-back and happy. Icelanders find joy in their binge drinking, Moldovans only misery. Maybe an Indian mind can digest these contradictions, but mine can’t. Exasperated, I call one of the leading happiness researchers, John Helliwell. Perhaps he has some answers. “It’s simple,” he says. “There’s more than one path to happiness.” Of course. How could I have missed it? Tolstoy turned on his head. All miserable countries are alike; happy ones are happy in their own ways. It’s worth considering carbon. We wouldn’t be here without it. Carbon is the basis of all life, happy and otherwise. Carbon is also a chameleon atom. Assemble it one way—in tight, interlocking rows—and you have a diamond. Assemble it another way—a disorganized jumble—and you have a handful of soot. The arranging makes all the difference. Places are the same. It’s not the elements that matter so much as how they’re arranged and in which proportions. Arrange them one way, and you have Switzerland. Arrange them another way, and you have Moldova. Getting the balance right is important. Qatar has too much money and not enough culture. It has no way of absorbing all that cash. And then there is Iceland: a country that has no right to be happy yet is. Iceland gets the balance right. A small country but a cosmopolitan one. Dark and light. Efficient and laid-back. American gumption married to European social responsibility. A perfect, happy arrangement. The glue that holds the entire enterprise together is culture. It makes all the difference. I have some nagging doubts about my journey. I didn’t make it everywhere. Yet my doubts extend beyond matters of itinerary. I wonder if happiness is really the highest good, as Aristotle believed. Maybe Guru-ji, Sri Sri Ravi Shankar, is right. Maybe love is more important than happiness. Certainly, there are times when happiness seems beside the point. Ask a single, working mother if she is happy, and she’s likely to reply, “You’re not asking the right question.” Yes, we want to be happy but for the right reasons, and,

By the time Lillian had turned twelve ears old, cooking had become her family. It had taught her lessons usually imparted by parents- economy from a limp head of celery left too long in the hydrator, perseverance from the whipping of heavy cream, the power of memories from oregano, whose flavor only grew stronger as it dried. Her love of new ingredients had brought her to Abuelita, the owner of the local Mexican grocery store, who introduced her to avocados and cilantro, and taught her the magic of matching ingredients with personalities to change a person's mood or a life. But the day when twelve-year-old Lillian had handed her mother an apple- fresh-picked from the orchard down the road on an afternoon when Indian summer gave over to autumn- and Lillian's mother had finally looked up from the book she was reading, food achieved a status for Lillian that was almost mystical. "Look how you've grown," Lillian's mother had said, and life had started all over again. There was conversation at dinner, someone else's hand on the brush as it ran through her hair at night. A trip to New York, where they had discovered a secret fondue restaurant, hidden behind wooden shutters during the day, open by candlelight at night. Excursions to farmers' markets and bakeries and a shop that made its own cheese, stretching and pulling the mozzarella like taffy. Finally, Lillian felt like she was cooking for a mother who was paying attention, and she played in an open field of pearl couscous and Thai basil, paella and spanakopita and eggplant Parmesan.

By the time Lillian had turned twelve years old, cooking had become her family. It had taught her lessons usually imparted by parents- economy from a limp head of celery left too long in the hydrator, perseverance from the whipping of heavy cream, the power of memories from oregano, whose flavor only grew stronger as it dried. Her love of new ingredients had brought her to Abuelita, the owner of the local Mexican grocery store, who introduced her to avocados and cilantro, and taught her the magic of matching ingredients with personalities to change a person's mood or a life. But the day when twelve-year-old Lillian had handed her mother an apple- fresh-picked from the orchard down the road on an afternoon when Indian summer gave over to autumn- and Lillian's mother had finally looked up from the book she was reading, food achieved a status for Lillian that was almost mystical. "Look how you've grown," Lillian's mother had said, and life had started all over again. There was conversation at dinner, someone else's hand on the brush as it ran through her hair at night. A trip to New York, where they had discovered a secret fondue restaurant, hidden behind wooden shutters during the day, open by candlelight at night. Excursions to farmers' markets and bakeries and a shop that made its own cheese, stretching and pulling the mozzarella like taffy. Finally, Lillian felt like she was cooking for a mother who was paying attention, and she played in an open field of pearl couscous and Thai basil, paella and spanakopita and eggplant Parmesan.

We came to the city because we wished to live haphazardly, to reach for only the least realistic of our desires, and to see if we could not learn what our failures had to teach, and not, when we came to live, discover that we had never died. We wanted to dig deep and suck out all the marrow of life, to be overworked and reduced to our last wit. And if our bosses proved mean, why then we’d evoke their whole and genuine meanness afterward over vodka cranberries and small batch bourbons. And if our drinking companions proved to be sublime then we would stagger home at dawn over the Old City cobblestones, into hot showers and clean shirts, and press onward until dusk fell again. For the rest of the world, it seemed to us, had somewhat hastily concluded that it was the chief end of man to thank God it was Friday and pray that Netflix would never forsake them. Still we lived frantically, like hummingbirds; though our HR departments told us that our commitments were valuable and our feedback was appreciated, our raises would be held back another year. Like gnats we pestered Management— who didn’t know how to use the Internet, whose only use for us was to set up Facebook accounts so they could spy on their children, or to sync their iPhones to their Outlooks, or to explain what tweets were and more importantly, why— which even we didn’t know. Retire! we wanted to shout. We ha Get out of the way with your big thumbs and your senior moments and your nostalgia for 1976! We hated them; we wanted them to love us. We wanted to be them; we wanted to never, ever become them. Complexity, complexity, complexity! We said let our affairs be endless and convoluted; let our bank accounts be overdrawn and our benefits be reduced. Take our Social Security contributions and let it go bankrupt. We’d been bankrupt since we’d left home: we’d secure our own society. Retirement was an afterlife we didn’t believe in and that we expected yesterday. Instead of three meals a day, we’d drink coffee for breakfast and scavenge from empty conference rooms for lunch. We had plans for dinner. We’d go out and buy gummy pad thai and throat-scorching chicken vindaloo and bento boxes in chintzy, dark restaurants that were always about to go out of business. Those who were a little flush would cover those who were a little short, and we would promise them coffees in repayment. We still owed someone for a movie ticket last summer; they hadn’t forgotten. Complexity, complexity. In holiday seasons we gave each other spider plants in badly decoupaged pots and scarves we’d just learned how to knit and cuff links purchased with employee discounts. We followed the instructions on food and wine Web sites, but our soufflés sank and our baked bries burned and our basil ice creams froze solid. We called our mothers to get recipes for old favorites, but they never came out the same. We missed our families; we were sad to be rid of them. Why shouldn’t we live with such hurry and waste of life? We were determined to be starved before we were hungry. We were determined to be starved before we were hungry. We were determined to decrypt our neighbors’ Wi-Fi passwords and to never turn on the air-conditioning. We vowed to fall in love: headboard-clutching, desperate-texting, hearts-in-esophagi love. On the subways and at the park and on our fire escapes and in the break rooms, we turned pages, resolved to get to the ends of whatever we were reading. A couple of minutes were the day’s most valuable commodity. If only we could make more time, more money, more patience; have better sex, better coffee, boots that didn’t leak, umbrellas that didn’t involute at the slightest gust of wind. We were determined to make stupid bets. We were determined to be promoted or else to set the building on fire on our way out. We were determined to be out of our minds.

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I'd thought I understood some measure of love, but this felt more desperate. I was wild with love, like I could scratch the face off anyone who looked at my chid the wrong way.

My mother, with her enigmatic gestures, her doormats and that binder, the gestures of a love I could never hold in my hands. Never an object, an offering, but the very air around me. The breath inside me. Her love is not flawless, a solitaire sparkling from a smooth hand. Rather, it reminds me of a geode - rough and worn by time yet cracked, occasionally, to reveal a vibrant cluster of crystals. A fire and constant heart. She has always reached for me, in her own inscrutable way.

To him, the house is not a shrine or a love story, but a stand-in for something bigger.

Alexander may or may not have peeked out of the kitchen office to make sure Eden actually ate the rest of her Asian fusion abomination. Her delicious Asian fusion abomination. As much as it bothers him to admit, Alexander has never tasted anything so amazing before. The sauce was tangy, notes of lime coming to the forefront without being overpowering. The mini pita shells she'd used had been warmed on the skillet, offering a lovely crunchy texture to offset the softness of the Pad Thai.

An important strategy here is to actively practice separating one experience from all experiences. If you notice yourself using words like “always” or “never,” this is a sign that you are overgeneralizing. This can be painful when we generalize traits about our partner or loved ones as well. Some other important cognitive distortions include mind-reading, fortune-telling, and personalization. With mind-reading, you assume you know what others are thinking. Fortune-telling is the act of making assumptions about the future that produce negative emotion. Personalization is the act of assuming blame or fault for any situation that takes place. An example of this would be getting upset at yourself if your child gets hurt during recess at school. Take some time to write down which cognitive distortions are most prominent for you. Which ones cause you the most grief or unhealthy habits in your relationships? Follow up by using the strategies described above to return to a fair and balanced perspective. You will know you have reached this place because you will feel as though your emotional charge around the situations has lessened and you are operating from a grounded, realistic frame of mind.

By looking for proof of the opposite, you will eventually be able to neutralize the charge you have placed on a specific core belief. From there, you can begin to teach your subconscious a more updated perspective based on how your life is today. For example, if you are in a loving relationship today, it may have taught you that emotional vulnerability is safe and that you are lovable.

FEARFUL-AVOIDANT & SECURE ATTACHMENT STYLE This dynamic is often very empowering for the Fearful-Avoidant if they allow themselves to be open to trusting their partner. It will begin with both parties deeply connecting, and the Fearful-Avoidant partner experiencing strong infatuation. Over time, the Fearful-Avoidant might begin to withdraw when they feel too vulnerable. The Fearful-Avoidant also tends to sacrifice their needs in order to become worthy of love. This may create resentment over time, which can cause them to lash out at their Secure partner later on. The Secure partner often doesn’t give in to these protest behaviors. At best, the Fearful-Avoidant will learn to express their feelings and needs by modeling after their partner. They will learn to trust and still maintain deep connection. At worst, the Fearful-Avoidant will rock the boat too much for their Secure Attachment partner. This can lead to the two splitting up, as the Secure is often excellent at sticking to their boundaries.

Needs do not only stem from your attachment style. Personality needs are the subconscious strategies you’ve programmed with the most positive—over negative—associations to getting your six basic human needs met. According to the Habits of Well-Being, from the work of Tony Robbins, the six basic human needs are: 1. Love and connection 2. Significance 3. Certainty 4. Uncertainty 5. Growth 6. Contribution They are the basis of the choices we make and are fundamental to success and happiness. The first four of the six needs are what are called Needs of the Personality. They help define the human sense of achievement: 1. Love and connection is the need for attachment 2. Significance is the need to have meaning 3. Certainty is the need for safety or control 4. Uncertainty is the need for challenges or excitement The remaining two needs are what are known as Needs of the Spirit. 1. Growth is the need for intellectual or spiritual development 2. Contribution is the need to give beyond ourselves Needs are also paradoxical. With more challenges come less certainty, and more value placed on a search for deeper meaning often comes at the cost of less intimate connection with others. Within the spiritual needs, more growth comes with less contribution. By considering these needs in conjunction with the voids created by your attachment style, you can therefore begin to understand your most important needs and your unmet needs. For example, as an Anxious Attachment, you may value the basic human need of love and connection more so than significance. By overlaying the Robbins theory with attachment theory, one can begin to identify their subconscious needs and which ones are unmet. The combination of Tony Robbins’s teachings and attachment theory can be taken one step further—to illustrate that the void in your attachment style that creates resonance with certain basic human needs then goes on to form your identity.

First and foremost, it is important to recognize another important reason that arguments with our loved ones can cause so much pain. Most of us think that we are arguing about being right versus being wrong. The truth is, we are almost always arguing about being seen, heard, and understood by our loved ones. It is painful to feel as though someone you love does not understand you in the heat of the moment. It often feels like we are disconnected, and usually that is what hurts more than anything else. This is where a beautiful first step comes in. It is possible to validate a person’s feelings without validating their behavior. If Liam used this tool, he might say to Faith, “Hi, honey. I can see that you’re hurting right now, and I’m sorry for that. However, I don’t like the way you are expressing it, and I would be able to listen better if you could change your approach to become gentler.” Although this might seem like a small trick, it works wonders. The impact of being able to validate a loved one’s emotions in the heat of the moment is profound. It completely removes the helplessness, feelings of being misunderstood, and feeling shamed. More importantly, it prevents the defense mechanism from being tripped due to the stored subconscious associations around conflict. As a result, the individual on the receiving end of this statement is likely to be calmed down instead of fired up.

Fearful-Avoidant will: • Often demonstrate ongoing ambivalence in relationships—they constantly shift between being vulnerable with their partner and being distant. This behavior is consistent across all their relationships, regardless of whether they are romantic. • Generally express depth of processing—a tendency to overanalyze microexpressions, body language, and language for signs of betrayal. This occurs because they had an untrusting relationship with their caregivers in childhood. Living with a parent who is an addict or emotionally unwell are two examples of what may create this distrust. • Not trust naturally • Often feel as if betrayal is always on the horizon The core wounds for this attachment style revolve around feeling unworthy, being taken advantage of, and feeling unsafe. Why is the Fearful-Avoidant individual so unpredictable? Their core wounds and tumultuous behavior typically stem from some form of childhood abuse. However, this abuse is paired with one or both parents also being emotionally supportive at infrequent times. This combination creates an innate sense of distrust and confusion, and Fearful-Avoidants learn to expect betrayal while also craving love. It also becomes quite difficult for the Fearful-Avoidant to learn a strategy for attaching or bonding to caregivers because of the level of inconsistency. Moreover, since they perceived love as a chaotic entity from a young age, they tend to have immense internal conflict as adults. They simultaneously want to feel a sense of connection while subconsciously believing it to be a threat. This produces feelings of resentment or frustration that can be later projected onto relationships. Ultimately, the Fearful-Avoidant shows up in their relationships as a loving partner, and then will become frightened and pull away when they become vulnerable. To be in a successful relationship with a Fearful-Avoidant, the partner or friend must provide a deep connection in a consistent way. This means openness and respect for boundaries, paired with constant reassurance.

The Fearful-Avoidant is often a very present and charming partner in the early stages of a relationship. They are dialed into human behavior and know what their partner is looking for. It is not uncommon for the Fearful-Avoidant to morph into what they believe their partner wants as a strategy to feel accepted and worthy of love. As discussed in chapter 1, it is quite common for a Fearful-Avoidant to have grown up in a home where they experienced significant distress. To adapt, this individual is a keen observer and becomes hypervigilant, especially about human behavior. They will quickly and without trying notice microexpressions, body language, and changes in intonation. The Fearful-Avoidant learns this hyperawareness to protect themselves from potential conflict. The highs are that a Secure and Fearful-Avoidant can share a great capacity for seeing, hearing, and understanding one another. They have a need for deep conversation and discussing their fears, concerns, and secrets. The lows for the Secure partner are that when a Fearful-Avoidant begins to develop stronger feelings, they will tend to push their partner away. They believe that this relationship is too good to be true and don’t trust such a stable and safe partnership. In a friendship or family relationship, the same patterns are maintained. However, the Fearful-Avoidant will usually be less emotionally volatile and less vulnerable at the root level. The fear of powerlessness is not as strong, and therefore the Fearful-Avoidant experiences less of a roller coaster in their nonromantic relationships.

The initial fear of commitment expressed by the Dismissive-Avoidant tends to work very well with the Secure attachment partner. The Secure partner is able to extend the security, predictability, and consistency that the Dismissive-Avoidant finds so appealing. The aloof, cold Dismissive-Avoidant responds to the safety that the Secure loved one can offer. The Dismissive-Avoidant is usually afraid of feeling too much emotion and tends to cut themselves off from their partner as emotional closeness ensues. The Secure partner offers direct communication and encouragement and respects their need for space and autonomy. The highs for the Dismissive-Avoidant are that they come to believe that they can open up and trust with a Secure partner who will ultimately bring out the best in them, nurturing them and thereby giving them what they didn’t receive in childhood. The lows for the Dismissive-Avoidant revolve around their subconscious programs of feeling unsafe and vulnerable around people. They may be unable to open up or share enough with their partner and therefore unable to commit to a serious relationship.

DISMISSIVE-AVOIDANT & FEARFUL-AVOIDANT ATTACHMENT STYLE This relationship combination can work in some ways, as both partners have many similarities and can have similar coping mechanisms. The Fearful-Avoidant appears warm, is hypersensitive to what others think, and is readily available to please the Dismissive-Avoidant. The Fearful-Avoidant is generally very loving and giving, and the Dismissive-Avoidant can warm up to this connection. However, the Dismissive-Avoidant can be aloof and not want as much closeness as their partner. Even though both styles of attachment cause each partner to derive security from their own individual space, the Fearful-Avoidant’s anxious side is usually triggered by their Dismissive-Avoidant partner, and they will therefore become more anxious and reliant on their partner. The Dismissive-Avoidant will not feel guilt or remorse if space is taken; however, the Fearful-Avoidant may shut down and feel neglected when the Dismissive-Avoidant pulls away. The highs for the Dismissive-Avoidant in this dynamic are that they feel deeply seen, heard, understood, and valued by their Fearful-Avoidant partner. The Dismissive-Avoidant also appreciates that the Fearful-Avoidant needs their space. The lows for the Dismissive-Avoidant in this dynamic are when their Fearful-Avoidant partner becomes emotionally volatile or critical. This can trigger a core wound that arose from feeling emotionally unsafe in childhood and lead them to further assume abandonment will take place.

That attachment styles can vary based on type—for example, friendship or a romantic relationship. 2. That how a person behaves in one relationship—for example, with one specific friend—can spread to how they behave in other relationships of that same type—such as with other friends. This concept is important because it truly demonstrates the ability of the subconscious to store and replay beliefs based on repetition and emotion. Now that you understand the fluidity of attachment styles and why they lie along a spectrum, you can begin to discover your dominant attachment style in different areas of your life. Consider how you act and feel in your relationships, whether they are romantic, platonic, or familial. Examine the ratio of activating to deactivating strategies in your thoughts and behaviors. Recall that activating strategies are decisions that are made based on prior information and experiences. Deactivating strategies are actions that drive self-reliance and deny attachment needs altogether, pushing others away. If you have relatively more activating strategies, you may have a greater fear of abandonment and be on the Anxious side of the spectrum. More deactivating strategies may indicate a subconscious belief around complete autonomy, placing you more on the Dismissive-Avoidant side of the attachment scale. Keep in mind that this tool should be used in romantic relationships after the honeymoon phase is over, a phase that occurs during the first two years of the relationship. During the honeymoon phase, your brain has higher levels of dopamine in the caudate nucleus and ventral tegmental regions, according to Scientific American. These areas of the brain are responsible for, respectively, learning and memory and emotional processing. Consequently, your attachment style may be unclear to you in the early phases of your romantic relationship since your emotions, memory, and hormone regulation are atypical. Our experiences can also dramatically alter our attachment style. For example, if Sophie were to partake in certain forms of therapy and practices such as recurrent meditation, she may be able to better understand and re-equilibrate her subconscious beliefs. According to Science Daily, since meditation induces theta brain waves and activates areas of the frontal lobe associated with emotional regulation, Sophie could eventually bring herself into a more Secure attachment space without the help of a Secure partner. However, although it is common to express different attachment styles in different areas of life, the type of attachment you have in relationships ultimately tends to be the attachment style that you associate with the type of relationship. For example, you can be Dismissive-Avoidant in familial relationships because you experienced emotional neglect from parental figures, but you could also be Fearful-Avoidant in romantic relationships due to domestic abuse that has occurred. This illustrates that major events such as betrayal, loss, or abuse can alter our attachment style in different chapters of life, but that ultimately attachment styles are fluid and often dependent on the kind of relationships we are in. We tend to have a primary attachment style, most associated with how we show up in romantic relationships, that plays a large role in our personality structure. This essentially dictates how we give and receive love and what our subconscious expectations are of others.

The core wounds for this attachment style revolve around feeling unworthy, being taken advantage of, and feeling unsafe. Why is the Fearful-Avoidant individual so unpredictable? Their core wounds and tumultuous behavior typically stem from some form of childhood abuse. However, this abuse is paired with one or both parents also being emotionally supportive at infrequent times. This combination creates an innate sense of distrust and confusion, and Fearful-Avoidants learn to expect betrayal while also craving love. It also becomes quite difficult for the Fearful-Avoidant to learn a strategy for attaching or bonding to caregivers because of the level of inconsistency. Moreover, since they perceived love as a chaotic entity from a young age, they tend to have immense internal conflict as adults. They simultaneously want to feel a sense of connection while subconsciously believing it to be a threat. This produces feelings of resentment or frustration that can be later projected onto relationships. Ultimately, the Fearful-Avoidant shows up in their relationships as a loving partner, and then will become frightened and pull away when they become vulnerable. To be in a successful relationship with a Fearful-Avoidant, the partner or friend must provide a deep connection in a consistent way. This means openness and respect for boundaries, paired with constant reassurance.

However, when he has issues with being bullied at school, they write it off as a typical childhood experience. Since Ross is doing well academically and is still involved in after-school activities, they do not bother to validate his emotions. Consequently, Ross constantly feels alone and comes to subconsciously believe the only person he can rely on to soothe himself is himself. As you can see, emotional neglect does not necessarily mean a child was physically abandoned—it can include a wider variety of neglect such as absenteeism or a lack of emotional connection between the caregiver and child. Moreover, a Dismissive-Avoidant attachment style can also be formed through a combination of emotional neglect from one parent and enmeshment trauma from the other. According to Thrivetalk, enmeshment trauma is a form of emotional damage that occurs when one or more parents project their values, needs, and dreams onto their child. This causes the child to abandon their own sense of self in order to please their caregiver. Ultimately, the child feels as though they must adapt to their parent’s needs to be worthy of love, and this, when combined with a caregiver who is also unavailable, leaves the child feeling emotionally abandoned. Eventually, the Dismissive-Avoidant wants to dissociate from those around them because they have an abundance of stored subconscious associations around their emotional vulnerability being rejected. In adulthood, they will subconsciously feel in control when they are on their own, and will be at peace alone. In their relationships, they will need time alone to soothe themselves because being alone has the most positive childhood associations. Since the subconscious is most “comfortable” with what it knows, it will actively work to re-create a sense of familiarity. For the Dismissive-Avoidant, this means withdrawing in emotionally challenging situations in adulthood. For those who are in a relationship with the Dismissive-Avoidant, or if you are a Dismissive-Avoidant yourself, issues can arise if this coping mechanism is not mutually understood. Therefore, to begin healing yourself or your relationship, you must first understand where these patterns come from, and then learn the steps to finally heal them.

The child who grows into an Anxious attachment style has one or more parents who are present and loving one moment, and then absent or unavailable the next. Consequently, they can trust and deeply connect with their parents and then feel a strong emotional hunger when they disappear. As Live Science discusses, connection with caregivers releases oxytocin, among other neurochemicals, in the brain. Immediate withdrawal then creates a more significant sense of longing and a deeper dependency on their parent or parents to be soothed. However, the child will not actually have enough distance to learn how to self-soothe, so they will feel an even deeper need to rely on their caregivers. Consequently, a subconscious program that revolves around the fear of abandonment begins to be ingrained in the Anxiously attached individual. They will begin to get deeply triggered when the caregiver separates from them and will often feel lonely and unloved because they hunger for closeness. The inconsistency in parental availability for the child ultimately results in the child believing they must self-sacrifice to maintain their caregiver’s presence and be worthy of their love. If they do exactly what is demanded of them in relationships, they will subconsciously believe that people will stick around. In adulthood, this eventually creates a strong sense of resentment from the Anxious individual toward those they are sacrificing their needs and values for. Without the understanding of why they are doing this, they will continue to do so and will create turmoil in the relationships they value the most. Another scenario in which an Anxious attachment style can arise is when one caregiver is incredibly present and connected and the other is very withdrawn—again, a form of inconsistency.

The child who grows into an Anxious attachment style has one or more parents who are present and loving one moment, and then absent or unavailable the next. Consequently, they can trust and deeply connect with their parents and then feel a strong emotional hunger when they disappear. As Live Science discusses, connection with caregivers releases oxytocin, among other neurochemicals, in the brain. Immediate withdrawal then creates a more significant sense of longing and a deeper dependency on their parent or parents to be soothed. However, the child will not actually have enough distance to learn how to self-soothe, so they will feel an even deeper need to rely on their caregivers. Consequently, a subconscious program that revolves around the fear of abandonment begins to be ingrained in the Anxiously attached individual. They will begin to get deeply triggered when the caregiver separates from them and will often feel lonely and unloved because they hunger for closeness. The inconsistency in parental availability for the child ultimately results in the child believing they must self-sacrifice to maintain their caregiver’s presence and be worthy of their love. If they do exactly what is demanded of them in relationships, they will subconsciously believe that people will stick around. In adulthood, this eventually creates a strong sense of resentment from the Anxious individual toward those they are sacrificing their needs and values for. Without the understanding of why they are doing this, they will continue to do so and will create turmoil in the relationships they value the most. Another scenario in which an Anxious attachment style can arise is when one caregiver is incredibly present and connected and the other is very withdrawn—again, a form of inconsistency. This time, imagine there is a child named Parker. He has a father who is ever-present, understanding, and loving. Parker’s mother, however, is always busy at work. A constant need to be clingy will arise in him because, while positive associations are being built by his closeness to his father, they are also simultaneously being taken away by his mother. He will eventually try to use activating strategies—the process of using past knowledge to make future decisions—to keep his mother from leaving. However, his energy is invested into maintaining closeness to his mother rather than learning how to self-soothe. This is why you’ll see the Anxious Attachment in adulthood ultimately working to prevent someone from leaving by doing whatever they perceive that person needs, rather than working on the actual problem at hand.

Fearful-Avoidants learn to expect betrayal while also craving love. It also becomes quite difficult for the Fearful-Avoidant to learn a strategy for attaching or bonding to caregivers because of the level of inconsistency. Moreover, since they perceived love as a chaotic entity from a young age, they tend to have immense internal conflict as adults. They simultaneously want to feel a sense of connection while subconsciously believing it to be a threat. This produces feelings of resentment or frustration that can be later projected onto relationships. Ultimately, the Fearful-Avoidant shows up in their relationships as a loving partner, and then will become frightened and pull away when they become vulnerable. To be in a successful relationship with a Fearful-Avoidant, the partner or friend must provide a deep connection in a consistent way. This means openness and respect for boundaries, paired with constant reassurance.

We tend to have a primary attachment style, most associated with how we show up in romantic relationships, that plays a large role in our personality structure. This essentially dictates how we give and receive love and what our subconscious expectations are of others.

Fearful-Avoidant is often a very present and charming partner in the early stages of a relationship. They are dialed into human behavior and know what their partner is looking for. It is not uncommon for the Fearful-Avoidant to morph into what they believe their partner wants as a strategy to feel accepted and worthy of love.

Fearful-Avoidant is generally very loving and giving, and the Dismissive-Avoidant can warm up to this connection. However, the Dismissive-Avoidant can be aloof and not want as much closeness as their partner. Even though both styles of attachment cause each partner to derive security from their own individual space, the Fearful-Avoidant’s anxious side is usually triggered by their Dismissive-Avoidant partner, and they will therefore become more anxious and reliant on their partner. The Dismissive-Avoidant will not feel guilt or remorse if space is taken; however, the Fearful-Avoidant may shut down and feel neglected when the Dismissive-Avoidant pulls away.

Identify the meaning you give to a situation. 2. Express using the following: “When _____________________________ (insert the situation) happened, I interpreted it to mean ______________________________ (insert the meaning you gave to it), and I felt ___________________________________ (insert the emotion you experienced).” 3. Identify what you need from your loved one and the strategy they can use to meet that need better.

For Hmong, an additional layer of punishment was how life in the camps deprived them of their self-reliance. Officially, residents of Ban Vinai were not allowed to leave the camp. In the earlier years, some men and women made informal arrangements to work off-site, mostly as farm laborers. At no point, though, were they allowed to have their own farms: that would have taken land away from Thai farmers, and it might have encouraged the refugees to stay. While camp rations were meager, the cruelty of this prohibition was not the people’s hunger; it was that since before anyone’s memories began, agriculture had been the axis on which Hmong lives spun. Practically, farming designed how they spent each day. Societally, farming was the underpinning of their financial and cultural independence. Now it was gone. As if all the bones had been removed from a body, the structure of life had been taken away.

Jason Nemer (IG: @jasonnemer, acroyoga.org) is a cofounder of AcroYoga, which blends the spiritual wisdom of yoga, the loving-kindness of Thai massage, and the dynamic power of acrobatics. Jason was a two-time U.S. Junior National champion in sports acrobatics and represented the U.S. at the World Championships in Beijing in 1991. He performed acrobatics in the opening ceremonies of the 1996 Olympics. AcroYoga now has certified teachers in more than 60 countries and hundreds of thousands of practitioners.

Celebrating Valentine's Day is like falling in love with Bangkok all over again.

[Ayya Khema]: Once a Westerner asked Achaan Chah, a great Thai teacher, why he had so many material things in his room. The teacher replied: “You see this glass, to me it is already broken. While it is still intact on the table, I use it. It even has beautiful colours when the sun shines and a lovely sound when I hit it with a spoon. But for me, it is already broken." This means no attachment, not trying to keep anything.

But your reality lens—formed at a subconscious level due to your childhood experiences—causes you to perceive the situation differently. While this lens may not reflect the objective reality, it shapes your subjective reality.

How to Communicate If You’re a Secure Attachment When: You Want to Enforce a Boundary That Was Violated “I am not sure if it was intentional, but I want to be very clear that the boundary I set has been violated again. I want to give you the benefit of the doubt, but I need you to know that this is a hard boundary for me. I will do my part to remind you and see my needs through in this area, but if this remains a habit I am definitely going to have to protect myself in this area by [insert what you’ll have to do as a consequence, not as a punishment. For example, ‘I will have to take some space in our relationship,’ ‘I will have to see you less often,’ ‘I will only be able to communicate via phone until I see that an awareness of the boundary is demonstrated in person’].” Obviously, this should depend on the nature of the boundary. If the boundary violated is something that makes you feel unsafe, there should be no further conversation except to leave the relationship. You Are Being Stonewalled “I can feel that you are shutting me out. I want to respect the space and time you may need to process right now. At the same time, if you stay in a mode of stonewalling me forever, we aren’t going to get the opportunity to get to the root of the problem and work through it together. It is my intention to try to understand you and hear what you have to say (as long as you can speak respectfully) so that I can meet your needs. I would love it if you could hear me out too. Please think about this and let me know a time when you might be ready to openly communicate about this. I promise to be respectful with my words and I ask that you do the same.” Someone Is Being Critical “You may not mean for it to happen this way, but your words are really hurting me. I’m interpreting the way you are communicating to mean that I am not good enough. If you are open to sharing more vulnerably and clearly about what you need from me, that would be greatly appreciated. Unfortunately, I do not want to hold space any longer for this type of communication, as I feel it is counterproductive.” Someone Is Being Passive-Aggressive “I am not sure if it was your intention, but that comment felt very passive-aggressive. If there is something specific you’d like to speak about directly that is bothering you, please know that you can do so and I am happy to hold space for that. What I will not hold space for, however, are passive-aggressive remarks that can be hurtful and counterproductive.” You Need to Be Heard by a Loved One “This conversation matters a lot to me, and I want to have it when you’re fully present. Are you okay to finish up what you’re doing and then turn and face me so that we can go through this together? It will take about [insert number of minutes]. If that doesn’t work right now, can you please let me know when it will?” These scripts aren’t meant to be used verbatim, but they illustrate some helpful tools for communication.

bodily regulations, actions, and feelings originate from a conscious level, and that up to 95 percent originate within the unconscious mind. Moreover, some have theorized that the conscious mind is only a “gatekeeper” that claims subconsciously originating actions as its own once they’ve already been decided upon.

Only a few hardy Westerners learn to speak Thai and even fewer learn to read it. At first glance it seems impossible and on second glance one would much rather not. The alphabet has forty-six wiggly consonants and thirty-one vowels, some of which are not visible to Western eyes. The language is a mixture of Pali, Sanskrit, Cambodian, and is of the Sino-Tibetan family and it seems to embrace the rules of all even when they conflict. King Rama Khamheng devised the alphabet in the thirteenth century and the writing shows the effect of having been born full-blown of kingly whim.

Tenía la sensación de que alguien como ella no perdería el tiempo con alguien como yo, pero al parecer estaba equivocada

Cerré los ojos por acto reflejo y suspiré, sin molestarme a esconder cuánto me agradaba la situación. Ya no podía, ni quería

As I described in Step Two, my first understanding of God came with my Catholic upbringing. God was apparently a man—or looked like a man—and was kind of like a combination between Santa Claus and a punishing parent: he’d give you great stuff sometimes if you asked for it, and smack you down if you broke one of his Commandments. He seemed a little irrational. He was supposed to be loving, and yet could really make people suffer; sometimes he punished little kids for no apparent reason. Buddhadasa, the great twentieth-century Thai Buddhist master, calls this, “the God of people language,” and equates it with a childish understanding. He goes on to say that people who have this misunderstanding of God “do not yet know God in the true sense of the word, the God that is neither person, nor mind, nor spirit, but is the naturally self-existent Dhamma, or the Power of Dhamma.

George Washington ordered his Thai food on a laptop? Of course not. He called on the phone and dealt with the person who didn’t speak English because he was a patriot.

This point was driven home for me for the first time when I was traveling in Asia in 1978 on a trip to a forest monastery in northeastern Thailand, Wat Ba Pong, on the Thai-Lao border. I was taken there by my meditation teacher, Jack Kornfield, who was escorting a group of us to meet the monk under whom he had studied at that forest hermitage. This man, Achaan Chaa, described himself as a “simple forest monk,” and he ran a hundred-acre forest monastery that was simple and old-fashioned, with one notable exception. Unlike most contemporary Buddhist monasteries in Thailand, where the practice of meditation as the Buddha had taught had all but died out, Achaan Chaa’s demanded intensive meditation practice and a slow, deliberate, mindful attention to the mundane details of everyday life. He had developed a reputation as a meditation master of the first order. My own first impressions of this serene environment were redolent of the newly extinguished Vietnam War, scenes of which were imprinted in my memory from years of media attention. The whole place looked extraordinarily fragile to me. On my first day, I was awakened before dawn to accompany the monks on their early morning alms rounds through the countryside. Clad in saffron robes, clutching black begging bowls, they wove single file through the green and brown rice paddies, mist rising, birds singing, as women and children knelt with heads bowed along the paths and held out offerings of sticky rice or fruits. The houses along the way were wooden structures, often perched on stilts, with thatched roofs. Despite the children running back and forth laughing at the odd collection of Westerners trailing the monks, the whole early morning seemed caught in a hush. After breakfasting on the collected food, we were ushered into an audience with Achaan Chaa. A severe-looking man with a kindly twinkle in his eyes, he sat patiently waiting for us to articulate the question that had brought us to him from such a distance. Finally, we made an attempt: “What are you really talking about? What do you mean by ‘eradicating craving’?” Achaan Chaa looked down and smiled faintly. He picked up the glass of drinking water to his left. Holding it up to us, he spoke in the chirpy Lao dialect that was his native tongue: “You see this goblet? For me, this glass is already broken. I enjoy it; I drink out of it. It holds my water admirably, sometimes even reflecting the sun in beautiful patterns. If I should tap it, it has a lovely ring to it. But when I put this glass on a shelf and the wind knocks it over or my elbow brushes it off the table and it falls to the ground and shatters, I say, ‘Of course.’ But when I understand that this glass is already broken, every moment with it is precious.”5 Achaan Chaa was not just talking about the glass, of course, nor was he speaking merely of the phenomenal world, the forest monastery, the body, or the inevitability of death. He was also speaking to each of us about the self. This self that you take to be so real, he was saying, is already broken.

To use an analogy from the Thai meditation master Ajahn Chah: if getting upset about something unpleasant is like being bitten by a snake, grasping for what’s pleasant is like grabbing the snake’s tail; sooner or later, it will still bite you.

Hainanese Chicken Rice An entire chicken is steeped in broth at sub-boiling temperatures and is then served with rice steamed in the same broth. Originally a Chinese dish, it was spread across Southeast Asia by migrants from the Hainan Province. A well-loved staple, it is also known as Khao Man Tai or Singapore Chicken Rice. *Many restaurants that serve it will also serve chicken soup on the side. "That makes perfect sense! This dish is an excellent choice for emphasizing the unique deliciousness of the Jidori! I already know it can't help but be good!" "That one's yours." "Uh, thanks. I'll dig right in." Delicious! It's too delicious! The tender meat so perfectly steeped! Each bite is sheer decadence! The delicate yet bold umami flavors! But that's not all... Next comes the very best part! As if that one bite wasn't enough, after it's swallowed... ... There's the subtle and sophisticated aftertaste! "Mmm! That decadent flavor lingers in the mouth for so long! Exquisite! Simply exquisite! This dish is the pinnacle of Jidori cooking!" "Don't stop yet. I've made three dipping sauces to go along with it. Chili sauce, ginger sauce and some See Ew Dum." *See Ew Dum is a dark, thick and sweet soy sauce commonly used in Thai cooking. Its viscosity is similar to tamari. "I made the chili sauce by grinding red peppers and adding them to the broth from the steeped chicken. The ginger sauce is fresh ginger mixed with chicken fat I rendered out of the bird.

Down a narrow, nondescript Bangkok lane, the graceful red roofs of a traditional Thai residence rise above a lush tropical garden, in serene contrast with the city's modern clamor all around. This was the home of an American named Jim Thompson, and it stands today as a continuing memorial to a remarkable man and to his love for Thailand's rich culture.

According to Thrivetalk, enmeshment trauma is a form of emotional damage that occurs when one or more parents project their values, needs, and dreams onto their child. This causes the child to abandon their own sense of self in order to please their caregiver. Ultimately, the child feels as though they must adapt to their parent’s needs to be worthy of love, and this, when combined with a caregiver who is also unavailable, leaves the child feeling emotionally abandoned.

Love Potion by Rebecca Brink of Serenity Thai Bodywork I make a Love Potion roll-on with 10 drops of Lavender 8 drops of Frankincense 4 drops of Vetiver 2-3 drops of Jasmine 24 drops of almond oil This blend is soothing and penetrates the deepest layers of the soul and love drive. It will entice and help put you and your partner in the right mood for a deep and soulful connection. Lavender is an oil that brings balance to the body and stimulates the skin. Frankincense helps to focus your energy so you are open for connection. Vetiver adds that earthy carnal base note and eases the days stress away. Jasmine is sensual and gives us a sense of hope, happiness and warmth.

Sometimes we ate raw onions like apples, too, I wanted to tell her. Sometimes, the tin foil held shredded chicken petrified in aspic. A fish head to suck on! I was filled with shame and hateful glee: everything I was feeling turned out at the person next to me. I was the one with an uncut cow's tongue uncoiling in the refrigerator of his undergraduate quad, my roommates' Gatorades and half-finished pad Thai keeping a nervous distance. I sliced it thinly, and down it went with horseradish and cold vodka like the worry of a long day sloughing off, those little dots of fat between the cold meet like garlic roasted to paste. I am the one who fried liver. Who brought his own lunch in an old Tupperware to his cubicle in the Conde Nast Building; who accidentally warmed it too long, and now the scent of buckwheat, stewed chicken, and carrots hung like radiation over the floor, few of those inhabitants brought lunch from home, fewer of whom were careless enough to heat it for too long if they did, and none of whom brought a scent bomb in the first place. Fifteen floors below, the storks who staffed the fashion magazines grazed on greens in the Frank Gehry cafeteria. I was the one who ate mashed potatoes and frankfurters for breakfast. Who ate a sandwich for breakfast. Strange? But Americans ate cereal for dinner. Americans ate cereal, period, that oddment. They had a whole thing called 'breakfast for dinner.' And the only reason they were right and I was wrong was that it was their country. The problem with my desire to pass for native was that everything in the tinfoil was so f*****g good. When the world thinks of Soviet food, it thinks of all the wrong things. Though it was due to incompetence rather than ideology, we were local, seasonal, and organic long before Chez Panisse opened its doors. You just had to have it in a home instead of a restaurant, like British cooking after the war, as Orwell wrote. For me, the food also had cooked into it the memory of my grandmother's famine; my grandfather's black-marketeering to get us the 'deficit' goods that, in his view, we deserved no less than the political VIPs; all the family arguments that paused while we filled our mouths and our eyes rolled back in our heads. Food was so valuable that it was a kind of currency - and it was how you showed loved. If, as a person on the cusp of thirty, I wished to find sanity, I had to figure out how to temper this hunger without losing hold of what it fed, how to retain a connection to my past without being consumed by its poison.

We celebrated her freedom on Tuesday night with a visit to Opart Thai House, where I introduced her to the magic of brilliantly prepared Thai dishes for the first time. She really loved the appetizers, especially the Tiger Cry, a marinated grilled beef with a spicy dipping sauce, as well as the chicken and eggplant in oyster sauce, and pad kra praow, a ground-pork dish with basil and peppers, which felt almost familiar to her- it has a background that tastes a bit like crumbled Italian fennel sausage. She liked the pad Thai, which she thought her youngest would really enjoy, and was sure that Gio would at least get into the various satays and embrace the broccoli and beef.

That cobra-patting Thai monk once stayed several months at our monastery in Australia. We were building our main hall and had several other building projects waiting for approval at our local council’s offices. The mayor of the local council came for a visit to see what we were doing. The mayor was certainly the most influential man in the district. He had grown up in the area and was a successful farmer. He was also a neighbor. He came in a nice suit, befitting his position as mayor. The jacket was unbuttoned, revealing a very large, Australian-size stomach, which strained at the shirt buttons and bulged over the top of his best trousers. The Thai monk, who could speak no English, saw the mayor’s stomach. Before I could stop him, he went over to the mayor and started patting it. “Oh no!” I thought. “You can’t go patting a Lord Mayor on the stomach like that. Our building plans will never be approved now. We’re done! Our monastery is finished.” The more that Thai monk, with a gentle grin, patted and rubbed the mayor’s big stomach, the more the mayor began to smile and giggle. In a few seconds, the dignified mayor was gurgling like a baby. He obviously loved every minute of having his stomach rubbed and patted by this extraordinary Thai monk. All our building plans were approved. And the mayor became one of our best friends and helpers. The most essential part of caring is where we’re coming from.

Close your eyes, Sophia. Look at the table in your mind. What does it look like? What's on the menu? Taste it. Tell me." She closed her eyes. Enveloped by all that was Elliott. She tried to concentrate and ignore those rough fingers on her cheek. "Shrimp wrapped in Thai basil and prosciutto, crisped on the grill, drizzled with olive oil and fresh lime juice. It's Emilia's favorite." "Mmm. Keep going. Don't stop." His lips were almost touching her forehead. His breath on her skin. "Grilled filet mignon with my peppercorn sauce. White, red, pink peppercorns. The girls get them for me when they travel. That's our special dinner. Our decadent meal." "More." His lips grazed her ear. Sophia's eyes were tightly shut, but she had to suppress a shudder. "Vegetable salad on baby greens from my garden. Yellow peppers, green zucchini, purple eggplant, lightly grilled. With a sherry vinaigrette and fresh herbs. All the colors of the rainbow." "Lovely. Keep going." She could no longer hear the buzz of crickets or throaty calls of the frogs. Just Elliott's breathing. Steady. Intense. "Wine, lots of wine," she said huskily. She felt his chuckle against her cheek. "Well, this is my fantasy, right? It must have wine." "Of course it does. Keep going." "Home-made gelato. Lemon. With lemon zest and lemon basil and lemon verbena. And crunchy toasted macadamia nuts on top.

Ten Things I Need to Know" The brightest stars are the first to explode. Also hearts. It is important to pay attention to love’s high voltage signs. The mockingbird is really ashamed of its own feeble song lost beneath all those he has to imitate. It’s true, the Carolina Wren caught in the bedroom yesterday died because he stepped on a glue trap and tore his wings off. Maybe we have both fallen through the soul’s thin ice already. Even Ethiopia is splitting off from Africa to become its own continent. Last year it moved 10 feet. This will take a million years. There’s always this nostalgia for the days when Time was so unreal it touched us only like the pale shadow of a hawk. Parmenedes transported himself above the beaten path of the stars to find the real that was beyond time. The words you left are still smoldering like the cigarette left in my ashtray as if it were a dying star. The thin thread of its smoke is caught on the ceiling. When love is threatened, the heart crackles with anger like kindling. It’s lucky we are not like hippos who fling dung at each other with their ridiculously tiny tails. Okay, that’s more than ten things I know. Let’s try twenty five, no, let’s not push it, twenty. How many times have we hurt each other not knowing? Destiny wears her clothes inside out. Each desire is a memory of the future. The past is a fake cloud we’ve pasted to a paper sky. That is why our dreams are the most real thing we possess. My logic here is made of your smells, your thighs, your kiss, your words. I collect stars but have no place to put them. You take my breath away only to give back a purer one. The way you dance creates a new constellation. Off the Thai coast they have discovered a new undersea world with sharks that walk on their fins. In Indonesia, a kangaroo that lives in a tree. Why is the shadow I cast always yours? Okay, let’s say I list 33 things, a solid symbolic number. It’s good to have a plan so we don’t lose ourselves, but then who has taken the ladder out of the hole I’ve dug for myself? How can I revive the things I’ve killed inside you? The real is a sunset over a shanty by the river. The keys that lock the door also open it. When we shut out each other, nothing seems real except the empty caves of our hearts, yet how arrogant to think our problems finally matter when thousands of children are bayoneted in the Congo this year. How incredible to think of those soldiers never having loved. Nothing ever ends. Will this? Byron never knew where his epic, Don Juan, would end and died in the middle of it. The good thing about being dead is that you don’t have to go through all that dying again. You just toast it. See, the real is what the imagination decants. You can be anywhere with the turn of a few words. Some say the feeling of out-of-the-body travel is due to certain short circuits in parts of the brain. That doesn’t matter because I’m still drifting towards you. Inside you are cumulous clouds I could float on all night. The difference is always between what we say we love and what we love. Tonight, for instance, I could drink from the bowl of your belly. It doesn’t matter if our feelings shift like sands beneath the river, there’s still the river. Maybe the real is the way your palms fit against my face, or the way you hold my life inside you until it is nothing at all, the way this plant droops, this flower called Heart’s Bursting Flower, with its beads of red hanging from their delicate threads any breeze might break, any word might shatter, any hurt might crush. Superstition Reviews issue 2 fall 2008

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