“
This portion of the chapter is directed at those of you whose son or daughter or other relative is in denial about his or her social life. No matter what your relationship is to this person, you need to tell yourself—daily, if necessary—that it is okay to want this person to become independent. Right now, the person is a burden to you. It is not selfish of you to want to lessen the burden of being the sole emotional support of someone else. It is selfish of the other person to ask you to be that support. But you have every right to try to foster, nurture, even at times force a healthy independence. There is an old saying that you may want to keep in mind as you proceed: “It is better to teach someone to fish than to fish for him.” It is better, much better, to give someone the courage, strength, and skills to become socially independent than to be that person’s entire social world. You’ll feel better. And the person you care about will ultimately feel better too.
The No. 1 piece of advice that I give parents who want to help their adolescent or adult child is this: Use your influence to help your child face up to his or her anxiety. It need not be done all at once. I’m not suggesting you walk your child to the mouth of the volcano and leave him there, but you need to be the one who never falters. Your child, who suffers anxiety in social situations, will inevitably backslide from time to time. His improvement will be steady, but it will not be constant. So you have to be there to provide firm support and active, vocal encouragement throughout his journey to socialization. What I am asking you to do is nurture your child’s independence. Do not rescue him from what he fears. Do not confuse nurturing—saying to him, “I know you are afraid, but do the best you can because I believe you can succeed”—with rescuing, saying, “I know you are afraid, so I’ll call and cancel your plans and maybe you can attend that club meeting another time when you’re more ready.” Do not confuse teaching him to fish with fishing for him.
”
”