Elimination Of Hurry Quotes

Here’s my point: the solution to an overbusy life is not more time. It’s to slow down and simplify our lives around what really matters.

Attention is the beginning of devotion.

To restate: love, joy, and peace are at the heart of all Jesus is trying to grow in the soil of your life. And all three are incompatible with hurry.

Hurry is the great enemy of spiritual life in our day. You must ruthlessly eliminate hurry from your life.

Corrie ten Boom once said that if the devil can’t make you sin, he’ll make you busy. There’s truth in that. Both sin and busyness have the exact same effect—they cut off your connection to God, to other people, and even to your own soul.

Our time is our life, and our attention is the doorway to our hearts.

Because what you give your attention to is the person you become. Put another way: the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character. In the end, your life is no more than the sum of what you gave your attention to.

Hurry is violence on the soul.

Ultimately, nothing in this life, apart from God, can satisfy our desires. Tragically, we continue to chase after our desires ad infinitum. The result? A chronic state of restlessness or, worse, angst, anger, anxiety, disillusionment, depression—all of which lead to a life of hurry, a life of busyness, overload, shopping, materialism, careerism, a life of more…which in turn makes us even more restless. And the cycle spirals out of control.

An easy life isn’t an option; an easy yoke is.

To walk with Jesus is to walk with a slow, unhurried pace. Hurry is the death of prayer and only impedes and spoils our work. It never advances it.

Many have noted that the modern world is a virtual conspiracy against the interior life.

Because what you give your attention to is the person you become. Put another way: the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character. In the end, your life is no more than the sum of what you gave your attention to. That bodes well for those apprentices of Jesus who give the bulk of their attention to him and to all that is good, beautiful, and true in his world. But not for those who give their attention to the 24-7 news cycle of outrage and anxiety and emotion-charged drama or the nonstop feed of celebrity gossip, titillation, and cultural drivel. (As if we “give” it in the first place; much of it is stolen by a clever algorithm out to monetize our precious attention.) But again: we become what we give our attention to, for better or worse.

Hurry and love are incompatible.

But for Jesus, leadership isn’t about coercion and control; it’s about example and invitation.

Reminder: Your phone doesn’t actually work for you. You pay for it, yes. But it works for a multibillion-dollar corporation in California, not for you. You’re not the customer; you’re the product. It’s your attention that’s for sale, along with your peace of mind.21

One of the key tasks of our apprenticeship to Jesus is living into both our potential and our limitations.

Because where you put your resources is where you put your heart. It’s the steering wheel to your engine of desire.

Learn the unforced rhythms of grace.

The reason we live in a culture increasingly without faith is not because science has somehow disproved the unprovable, but because the white noise of secularism has removed the very stillness in which it might endure or be reborn….

it’s wise to regularly deny ourselves from getting what we want, whether through a practice as intense as fasting or as minor as picking the longest checkout line. That way when somebody else denies us from getting what we want, we don’t respond with anger. We’re already acclimated. We don’t have to get our way to be happy.

the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character.

And hurry is a form of violence on the soul.

In the cruciform kingdom, only the bad things die: image and status and bragging rights, all vanity.

margin is “the space between our load and our limits.

There were two ways of forgetting. For many years, he had envisioned (unimaginatively) a vault, and at the end of the day, he would gather the images and sequences and words that he didn’t want to think about again and open the heavy steel door only enough to hurry them inside, closing it quickly and tightly. But this method wasn’t effective: the memories seeped out anyway. The important thing, he came to realize, was to eliminate them, not just to store them. So he had invented some solutions. For small memories—little slights, insults—you relived them again and again until they were neutralized, until they became near meaningless with repetition, or until you could believe that they were something that had happened to someone else and you had just heard about it. For larger memories, you held the scene in your head like a film strip, and then you began to erase it, frame by frame. Neither method was easy: you couldn’t stop in the middle of your erasing and examine what you were looking at, for example; you couldn’t start scrolling through parts of it and hope you wouldn’t get ensnared in the details of what had happened, because you of course would. You had to work at it every night, until it was completely gone. Though they never disappeared completely, of course.

We hear the refrain “I’m great, just busy” so often we assume pathological busyness is okay. After all, everybody else is busy too. But what if busyness isn’t healthy? What if it’s an airborne contagion, wreaking havoc on our collective soul?

It’s been proven by study after study: there is zero correlation between hurry and productivity. In fact, once you work a certain number of hours in a week, your productivity plummets. Wanna know what the number is? Fifty hours. Ironic: that’s about a six-day workweek. One study found that there was zero difference in productivity between workers who logged seventy hours and those who logged fifty-five.15 Could God be speaking to us even through our bodies?

There is nothing else. Hurry is the great enemy of spiritual life in our day. You must ruthlessly eliminate hurry from your life.

Hurry and love are like oil and water; they simply do not mix.

happiness isn’t the result of circumstances but of character and communion.

The Hebrew word Shabbat means ‘to stop.’ But it can also be translated ‘to delight.’ It has this dual idea of stopping and also of joying in God and our lives in his world. The Sabbath is an entire day set aside to follow God’s example, to stop and delight.

He had no document but his memory; the training he had acquired with each added hexameter gave him a discipline unsuspected by those who set down and forget temporary, incomplete paragraphs. He was not working for posterity or even for God, whose literary tastes were unknown to him. Meticulously, motionlessly, secretly, he wrought in time his lofty, invisible labyrinth. He worked the third act over twice. He eliminated certain symbols as over-obvious, such as the repeated striking of the clock, the music. Nothing hurried him. He omitted, he condensed, he amplified. In certain instances he came back to the original version. He came to feel affection for the courtyard, the barracks; one of the faces before him modified his conception of Roemerstadt's character. He discovered that the wearying cacophonies that bothered Flaubert so much are mere visual superstitions, weakness and limitation of the written word, not the spoken...He concluded his drama. He had only the problem of a single phrase. He found it. The drop of water slid down his cheek. He opened his mouth in a maddened cry, moved his face, dropped under the quadruple blast.

Dr. Jubal Harshaw, professional clown, amateur subversive, and parasite by choice, had long attempted to eliminate “hurry” and all related emotions from his pattern. Being aware that he had but a short time left to live and having neither Martian nor Kansan faith in his own immortality, it was his purpose to live each golden moment as if it were eternity—without fear, without hope, but with sybaritic gusto.

To follow Jesus, especially in the Western world, is to live in that same tension between grateful, happy enjoyment of nice, beautiful things, and simplicity. And when in doubt, to err on the side of generous, simple living.

Every...single...thing that we let into our minds will have an effect on our souls.

We find God’s will for our lives in our limitations.

Hurry is the root problem underneath so many of the symptoms of toxicity in our world.

When the sun set our rhythms of work and rest, it did so under the control of God; but the clock is under the control of the employer, a far more demanding master.

Slow down. Breathe. Come back to the moment. Receive the good as gift. Accept the hard as a pathway to peace. Abide.

The Sabbath was made for man, not man for the Sabbath

At this point in my life, I’m just trying to not miss the goodness of each day, and bring my best self to it.

There are books to be read; landscapes to be walked; friends to be with; life to be fully lived…. This new epidemic of distraction is our civilization’s specific weakness. And its threat is not so much to our minds, even as they shape-shift under the pressure. The threat is to our souls. At this rate, if the noise does not relent, we might even forget we have any.2

Most of us have more than enough time to work with, even in busy seasons of life. We just have to reallocate our time to “seek first the kingdom of God,”7 not the kingdom of entertainment.

Jesus’s invitation is to take up his yoke—to travel through life at his side, learning from him how to shoulder the weight of life with ease. To step out of the burnout society to a life of soul rest.

Walter Adams, the spiritual director to C. S. Lewis: To walk with Jesus is to walk with a slow, unhurried pace. Hurry is the death of prayer and only impedes and spoils our work. It never advances it.11

Aim at an easy life and your actual life will be marked by a gnawing angst and frustration; aim at an easy yoke and, as John Ortberg once said, “Your capacity for tackling hard assignments will actually grow.

True restfulness, though, is a form of awareness, a way of being in life. It is living ordinary life with a sense of ease, gratitude, appreciation, peace and prayer. We are restful when ordinary life is enough.36

For many of us the great danger is not that we will renounce our faith. It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.14

Image and dust. To be made in the image of God means that we’re rife with potential. We have the Divine’s capacity in our DNA. We’re like God. We were created to “image” his behavior, to rule like he does, to gather up the raw materials of our planet and reshape them into a world for human beings to flourish and thrive. But that’s only half the story. We’re also made from the dirt, “ashes to ashes, dust to dust”: we’re the original biodegradable containers. Which means we’re born with limitations. We’re not God. We’re mortal, not immortal. Finite, not infinite. Image and dust

What was he doing during the trip? What was he thinking about? As he had during the morning, he watched the trees go by, the thatched roofs, the cultivated fields, and the dissolving views of the countryside that change at every turn of the road. Scenes like that are sometimes enough for the soul, and almost eliminate the need for thought. To see a thousand objects for the first and last time, what could be more profoundly melancholy? Traveling is a constant birth and death. It may be that in the murkiest part of his mind, he was drawing a comparison between these changing horizons and human existence. All aspects of life are in perpetual flight before us. Darkness and light alternate: after a flash, an eclipse; we look, we hurry, we stretch out our hands to seize what is passing; every event is a turn in the road; and suddenly we are old. We feel a slight shock, everything is black, we can make out a dark door, the gloomy horse of life that was carrying us stops, and we see a veiled and unknown form that turns him out into the darkness. (pg. 248)

Ronald Rolheiser, my undisputed favorite Catholic writer of all time, with hurricane force: Today, a number of historical circumstances are blindly flowing together and accidentally conspiring to produce a climate within which it is difficult not just to think about God or to pray, but simply to have any interior depth whatsoever…. We, for every kind of reason, good and bad, are distracting ourselves into spiritual oblivion. It is not that we have anything against God, depth, and spirit, we would like these, it is just that we are habitually too preoccupied to have any of these show up on our radar screens. We are more busy than bad, more distracted than nonspiritual, and more interested in the movie theater, the sports stadium, and the shopping mall and the fantasy life they produce in us than we are in church. Pathological busyness, distraction, and restlessness are major blocks today within our spiritual lives.

in America you can be a success as a pastor and a failure as an apprentice of Jesus; you can gain a church and lose your soul.

Each moment is full of goodness. Why are we in such a hurry to rush on to the next one? There's so much here to see, to enjoy, to gratefully receive, to celebrate, to share.

Or in the language of math: infinite desire – finite soul = restlessness.

To allow yourself to be in the panic, feeling it roll over you, and not going for the fix.

Because what you give your attention to is the person you become.

The reality is, I want the life, but I’m not willing to adopt the lifestyle behind it. I think that’s how a lot of us feel about Jesus.

Sabbath is more than just a day; it’s a way of being in the world.

Hurry is not just a disordered schedule. Hurry is a disordered heart.”13

You must ruthlessly eliminate hurry from your life. Hurry is the great enemy of spiritual life in our day (Dallas Willard qtd. in Ortberg)

This all reminds me of a line from Psalm 39: “In vain they rush about, heaping up wealth without knowing whose it will finally be.”23

Salvation is healing. Even the etymology of our English word salvation comes from the Latin salve.

The point of a trellis isn’t to make the vines stand up straight in neat rows, but rather to attain a rich, deep glass of wine. It’s to create space for the vine to grow and bear fruit.

Apparently, I’m known as a “reader.” I read two or three books a week, which normally comes in at around one hundred and twenty-five books a year. And I feel pretty good about that. At least I did. Until I read Charles Chu’s calculations. The average American reads two hundred to four hundred words per minute. At that speed we could all read two hundred books a year, nearly twice my quota, in just 417 hours. Sounds like a lot, right? 417? That’s over an hour a day. But can you guess how much time the average American spends on social media each year? The number is 705 hours. TV … 2,737.5 hours.

That's why Jesus doesn't offer us an escape. He offers us something far better: "equipment." He offers his apprentices a whole new way to bear the weight of our humanity: with ease. At his side. Like two oxen in a field, tied shoulder to shoulder. With Jesus doing all the heavy lifting. At his pace. Slow, unhurried, present to the moment, full of love and joy and peace. An easy life isn't an option; an easy yoke is.

True restfulness, though, is a form of awareness, a way of being in life. It is living ordinary life with a sense of ease, gratitude, appreciation, peace and prayer. We are restful when ordinary life is enough.

Do you ever catch yourself with the sneaking suspicion that you’ll wake up on your deathbed with this nagging sense that somehow, in all the hurry and busyness and frenetic activity, you missed the most important things?

Five powerful ways to stay present in pressure situations: Get out of your head—and into your heart—and soul. Focus on your routines and only what you can control. Be grateful. Focus on a mantra. Ruthlessly eliminate hurry.

What's hard isn't following Jesus. What's hard is following myself, doing my life my way; therein lies the path to exhaustion. With Jesus there's still a yoke, a weight to life, but it's an easy yoke, and we never carry it alone.

If you want to experience the life “to the full” of Jesus, his nonstop, conscious enjoyment of God’s presence and world, all you have to do is adopt not only his theology and ethics but also his lifestyle. Just follow his way. That’s it!

Walter Brueggemann has this great line: “People who keep sabbath live all seven days differently.”8 It’s true. Watch out for the Sabbath. It will mess with you. First it will mess with one day of your week; then it will mess with your whole life.

Ortberg has said, For many of us the great danger is not that we will renounce our faith. It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.

But Jesus realizes that the most restful gift he can give the tired is a new way to carry life, a fresh way to bear responsibilities…. Realism sees that life is a succession of burdens; we cannot get away from them; thus instead of offering escape, Jesus offers equipment.

Multitasking is commonplace among wild animals. It is an attentive technique indispensable for survival in the wilderness…. In the wild, the animal is forced to divide its attention between various activities. That is why animals are incapable of contemplative immersion….

What if the formula “more stuff equals more happiness” is bad math? What if more stuff often just equals more stress? More hours at the office, more debt, more years working in a job I don’t feel called to, more time wasted cleaning and maintaining and fixing and playing with and organizing and reorganizing and updating all that junk I don’t even need. What if more stuff actually equals less of what matters most? Less time. Less financial freedom. Less generosity, which according to Jesus is where the real joy is. Less peace, as I hurry my way through the mall parking lot. Less focus on what life is actually about. Less mental real estate for creativity. Less relationships. Less margin. Less prayer. Less of what I actually ache for? What if I were to reject my culture’s messaging as a half-truth at best, if not a full-on lie, and live into another message? Another gospel?

People all over the world—outside the church and in—are looking for an escape, a way out from under the crushing weight to life this side of Eden. But there is no escaping it. The best the world can offer is a temporary distraction to delay the inevitable or deny the inescapable. That’s why Jesus doesn’t offer us an escape.

From the safety of his BMW with tinted windows, he watched Hannah Young pull out of her parking space, seemingly in a hurry to leave work. He'd hoped to catch her alone, but the garage was too busy right now. He wasn't out of place at all, but he couldn't have made a move against her without someone noticing. And following her from the hospital wasn't an option. Traffic in Miami was too thick this time of day. Something told him she'd notice if he tailed her. Hannah was far too smart for her own good. She'd seen something she shouldn't have, and unfortunately he needed to eliminate her. It wasn't something he relished doing, but it came down to his life or hers.

What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: in a swiftly moving stream of particles. Once I was a scuba diver in the sea of words. Now I zip along the surface like a guy on a Jet Ski.

All too often our hurry is a sign of something else. Something deeper. Usually that we’re running away from something—father wounds, childhood trauma, last names, deep insecurity or deficits of self-worth, fear of failure, pathological inability to accept the limitations of our humanity, or simply boredom with the mundanity of middle life.

Corrie ten Boom once said that if the devil can’t make you sin, he’ll make you busy. There’s truth in that. Both sin and busyness have the exact same effect—they cut off your connection to God, to other people, and even to your own soul. The famous psychologist Carl Jung had this little saying: Hurry is not of the devil; hurry is the devil.

Because the Sabbath isn’t just a twenty-four-hour time slot in your weekly schedule; it’s a spirit of restfulness that goes with you throughout your week. A way of living with “ease, gratitude, appreciation, peace and prayer.” A way of working from rest, not for rest, with nothing to prove. A way of bearing fruit from abiding, not ambition.

In reality Jesus’ moral teachings aren’t arbitrary at all. They are laws, yes. But moral laws are no different from scientific laws like E = mc2 or gravity.26 They are statements about how the world actually works. And if you ignore them, not only do you rupture relationship with God, but you also go against the grain of the universe he created.

JUST FOR TODAY Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that ‘most folks are about as happy as they make up their minds to be.’ Happiness is from within; it is not a matter of externals. Just for today I will try to adjust myself to what is, and not try to adjust everything to my own desires. I will take my family, my business, and my luck as they come and fit myself to them. Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse it nor neglect it, so that it will be a perfect machine for my bidding. Just for today I will try to strengthen my mind. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration. Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get found out. I will do at least two things I don’t want to do, as William James suggests, just for exercise. Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible, talk low, act courteously, be liberal with praise, criticise not at all, nor find fault with anything and not try to regulate nor improve anyone. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime. Just for today I will have a program. I will write down what I expect to do every hour. I may not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision. Just for today I will have a quiet half-hour all by myself and relax. In this half-hour sometimes I will think of God, so as to get a little more perspective into my life. Just for today I will be unafraid, especially I will not be afraid to be happy, to enjoy what is beautiful, to love, and to believe that those I love, love me. If we want to develop a mental attitude that will bring us peace and happiness, here is Rule 1: Think and act cheerfully, and you will feel cheerful.

Love, joy, and peace are the triumvirate at the heart of Jesus’s kingdom vision. All three are more than just emotions; they are overall conditions of the heart. They aren’t just pleasant feelings; they are the kinds of people we become through our apprenticeship to Jesus, who embodies all three ad infinitum. And all three are incompatible with hurry.

There were two ways of forgetting. For many years, he had envisioned (unimaginatively) a vault, and at the end of the day, he would gather the images and sequences and words that he didn’t want to think about again and open the heavy steel door only enough to hurry them inside, closing it quickly and tightly. But this method wasn’t effective: the memories seeped out anyway. The important thing, he came to realize, was to eliminate them, not just to store them. So he had invented some solutions. For small memories—little slights, insults—you relived them again and again until they were neutralized, until they became near meaningless with repetition, or until you could believe that they were something that had happened to someone else and you had just heard about it. For larger memories, you held the scene in your head like a film strip, and then you began to erase it, frame by frame. Neither method was easy: you couldn’t stop in the middle of your erasing and examine what you were looking at, for example; you couldn’t start scrolling through parts of it and hope you wouldn’t get ensnared in the details of what had happened, because you of course would. You had to work at it every night, until it was completely gone. Though they never disappeared completely, of course. But they were at least more distant—they weren’t things that followed you, wraithlike, tugging at you for attention, jumping in front of you when you ignored them, demanding so much of your time and effort that it became impossible to think of anything else. In fallow periods—the moments before you fell asleep; the minutes before you were landing after an overnight flight, when you weren’t awake enough to do work and weren’t tired enough to sleep—they would reassert themselves, and so it was best to imagine, then, a screen of white, huge and light-lit and still, and hold it in your mind like a shield.

Social media takes this problem to a whole new level as we live under the barrage of images—not just from marketing departments but from the rich and famous as well as our friends and family, all of whom curate the best moments of their lives. This ends up unintentionally playing to a core sin of the human condition that goes all the way back to the garden—envy. The greed for another person’s life and the loss of gratitude, joy, and contentment in our own.

CLARITIES OF FAITH Not that there are no clarities in the life of faith. There are. Vast, soaring harmonies; deep, satisfying meanings; rich, textured experiences. But these clarities develop from within. They cannot be imposed from without. They cannot be hurried. It is not a matter of hurriedly arranging "dead things into a dead mosaic, but of living forces into a great equilibrium."' The clarities of faith are organic and personal, not mechanical and institutional. Faith invades the muddle; it does not eliminate it. Peace develops in the midst of chaos. Harmony is achieved slowly, quietly, unobtrusively-like the effects of salt and light. Such clarities result from a courageous commitment to God, not from controlling or being controlled by others. Such clarities come from adventuring deep into the mysteries of God's will and love, not by cautiously managing and moralizing in ways that minimize risk and guarantee self-importance. These clarities can only be experienced in acts of faith and only recognized with the eyes of faith. Jeremiah's life was brilliantly supplied with such clarities, but they were always surrounded by hopeless disarray. Sometimes devout and sometimes despairing, Jeremiah doubted himself and God. But these internal agonies never seemed to have interfered with his vocation and his commitment. He argued with God but he did not abandon him. He was clear

Hurry kills relationships. Love takes time; hurry doesn’t have it. It kills joy, gratitude, appreciation; people in a rush don’t have time to enter the goodness of the moment. It kills wisdom; wisdom is born in the quiet, the slow. Wisdom has its own pace. It makes you wait for it—wait for the inner voice to come to the surface of your tempestuous mind, but not until waters of thought settle and calm. Hurry kills all that we hold dear: spirituality, health, marriage, family, thoughtful work, creativity, generosity…name your value. Hurry is a sociopathic predator loose in our society.

More recently, Dallas Willard put it this way: Desire is infinite partly because we were made by God, made for God, made to need God, and made to run on God. We can be satisfied only by the one who is infinite, eternal, and able to supply all our needs; we are only at home in God. When we fall away from God, the desire for the infinite remains, but it is displaced upon things that will certainly lead to destruction.5 Ultimately, nothing in this life, apart from God, can satisfy our desires. Tragically, we continue to chase after our desires ad infinitum. The result? A chronic state of restlessness or, worse, angst, anger, anxiety, disillusionment, depression—all of which lead to a life of hurry, a life of busyness, overload, shopping, materialism, careerism, a life of more…which in turn makes us even more restless. And the cycle spirals out of control. To make a bad problem worse, this is exacerbated by our cultural moment of digital marketing from a society built around the twin gods of accumulation and accomplishment. Advertising is literally an attempt to monetize our restlessness. They say we see upward of four thousand ads a day, all designed to stoke the fire of desire in our bellies. Buy this. Do this. Eat this. Drink this. Have this. Watch this. Be this. In his book on the Sabbath, Wayne Muller opined, “It is as if we have inadvertently stumbled into some horrific wonderland.”6 Social media takes this problem to a whole new level as we live under the barrage of images—not just from marketing departments but from the rich and famous as well as our friends and family, all of whom curate the best moments of their lives. This ends up unintentionally playing to a core sin of the human condition that goes all the way back to the garden—envy. The greed for another person’s life and the loss of gratitude, joy, and contentment in our own.

Here from Ronald Rolheiser, my undisputed favorite Catholic writer of all time, with hurricane force: Today, a number of historical circumstances are blindly flowing together and accidentally conspiring to produce a climate within which it is difficult not just to think about God or to pray, but simply to have any interior depth whatsoever…. We, for every kind of reason, good and bad, are distracting ourselves into spiritual oblivion. It is not that we have anything against God, depth, and spirit, we would like these, it is just that we are habitually too preoccupied to have any of these show up on our radar screens. We are more busy than bad, more distracted than nonspiritual, and more interested in the movie theater, the sports stadium, and the shopping mall and the fantasy life they produce in us than we are in church. Pathological busyness, distraction, and restlessness are major blocks today within our spiritual lives.12

I didn’t answer right away; I was too busy savoring the moment. The delicious night air, the music of mama cows in a distant pasture, the trillions of stars overhead, the feeling of his fingers entwined in mine. The night couldn’t have gone any more perfectly. I’m not sure anything, even going home with him, could possibly make it any better. I started to open my mouth, but Marlboro Man beat me to it. Standing up and lifting me off the tailgate of his pickup, he carried me, Rhett Butler-style, toward the passenger door. Setting me down and opening my door, he said, “On second thought…I think I’d better take you home.” I smiled, convinced he must have read my mind. Whether he had or not, the fact was that instantly and noticeably the whole vibe between us had changed. Before I’d dumped my Chicago apartment and told him my plans to stay, the passion between us had sometimes felt urgent, rushed, almost as if some imaginary force was compelling us to get it all out right here, right now, because before too long we wouldn’t have the chance. There’d been a quiet desperation in our romance up until that point, feelings of excitement and lust mixed with an uncomfortable hint of doom and dread. But now that my move had all but been eliminated from the equation, the doom and dread had been replaced with a beautiful sense of comfort. In the blink of an eye, Marlboro Man and I, while madly and insanely in love, were no longer in any hurry. “Yeah,” I said, nodding my head. “I agree.” Man, did I ever have a way with words.

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The end isn’t silence and solitude; it’s to come back to God and our true selves. It isn’t Sabbath; it’s a restful, grateful life of ease, appreciation, wonder, and worship. It isn’t simplicity: it’s freedom and focus on what matters most. It isn’t even slowing; it’s to be present, to God, to people, to the moment.

It was probably only a few intervals, though it seemed longer with Ryzven lurking and radiating impatience. At last Beryl and Kurr returned, markedly cleaner and fresher, and he heard Beryl telling the Greenspirit about the garden. His human hurried toward him, though her steps slowed when she spotted Ryzven nearby. Snaps squirmed in Zylar’s arms, so he set him down after checking the cord looped around his neck. Beryl reached for the leash as she eyed Ryzven, but she didn’t address him. Instead, she knelt and spoke nonsense words to the fur-person while rubbing him all over with her grabbers. Kurr filled the awkward silence with a stiff, formal greeting. “Honor to your kith and kin, renowned Ryzven. I am Kurr.” “A pleasure! Everyone who has been following the Choosing knows who you are, esteemed Greenspirit.” While Zylar would be pleased if Ryzven forgot his business with Beryl while dallying with Kurr, he doubted he’d be so lucky. And as Beryl rose, Ryzven turned to her, making sure she got the full impact of his rare colors. He even puffed out his thorax a little, and Beryl let out a breath, a sound Zylar identified as annoyance. She said something the translator couldn’t process. “I came to congratulate you on your—” Before Ryzven could finish his pompous sentence, Snaps ambled forward, lifted a leg, and eliminated on him. “I don’t like him,” Snaps said. “Beryl doesn’t like him. Let’s go!” “So sorry about that,” Beryl said in a flat tone. “Snaps is nervous around strangers.” Zylar had heard sincerity from her many times before, and on this occasion, she wasn’t remotely apologetic. In fact, her eyes were twinkling and she seemed to be having a hard time restraining herself from making the battle face, which she’d said indicated amusement or enjoyment. “You should clean that up,” he told Ryzven, who was sputtering incoherent outrage. Most likely, he would live to regret all of this, but it felt so good to get the best of his arrogant nest-mate for once that he didn’t even look back when Beryl grabbed his claw and led him toward the exit. It occurred to him that she was leading him like Snaps, only by the limb instead of using a cord, but it would have lessened the impact of their departure if he mentioned as much. Once they reached the public corridors, Kurr finally said, “I hope we have not given serious offense. I am…fearful.” The Greenspirit must know Ryzven’s reputation well. He wouldn’t accept such a humiliation without striking back. “Do not let it lessen your satisfaction in what you’ve achieved today. I will apologize more fully another time.” “Why would you apologize for something Snaps did?” Beryl cut in. “If anyone’s going to make amends, it should be me. Though for the record, I said ‘sorry’ already.” “It was insincere,” Kurr noted. Beryl stared for a long moment, then said, “That’s fair.” She took a step closer to the two of them and added in a whisper, “So when I apologize sincerely, I probably shouldn’t let on that I told Snaps to pee on him? I mean, theoretically.” The Greenspirit emitted a shocked rustling sound while Zylar simply could not contain his glee. He churred louder than he ever had in his life. “Truly? That’s what you said that the translator could not comprehend?” Then Beryl did show her fearsome aspect, displaying all her teeth. “I will neither confirm nor deny those allegations.” “Confirmed,” said Snaps. “I was promised extra snacks.” Still delighted with his intended, Zylar led the way to the garden, wondering how he should reward Beryl for improving his life in every conceivable way. 

Live off the four horsemen of the industrialized food apocalypse: caffeine, sugar, processed carbs, and alcohol. _____

you’re far more likely to run into the enemy in the form of an alert on your phone while you’re reading your Bible or a multiday Netflix binge or a full-on dopamine addiction to Instagram or a Saturday morning at the office or another soccer game on a Sunday or commitment after commitment after commitment in a life of speed.

And mindfulness is simply silence and solitude for a secular society. It’s the same thing, just missing the best part—Jesus.

Just for today I will have a program. I will write down what I expect to do every hour. I may not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision.