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Here’s my point: the solution to an overbusy life is not more time. It’s to slow down and simplify our lives around what really matters.
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John Mark Comer (The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world)
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Attention is the beginning of devotion.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
To restate: love, joy, and peace are at the heart of all Jesus is trying to grow in the soil of your life. And all three are incompatible with hurry.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Hurry is the great enemy of spiritual life in our day. You must ruthlessly eliminate hurry from your life.
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John Ortberg (Soul Keeping: Caring For the Most Important Part of You)
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Corrie ten Boom once said that if the devil can’t make you sin, he’ll make you busy. There’s truth in that. Both sin and busyness have the exact same effect—they cut off your connection to God, to other people, and even to your own soul.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Our time is our life, and our attention is the doorway to our hearts.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Because what you give your attention to is the person you become. Put another way: the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character. In the end, your life is no more than the sum of what you gave your attention to.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Hurry is violence on the soul.
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John Mark Comer (The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world)
“
An easy life isn’t an option; an easy yoke is.
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John Mark Comer (The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world)
“
Ultimately, nothing in this life, apart from God, can satisfy our desires. Tragically, we continue to chase after our desires ad infinitum. The result? A chronic state of restlessness or, worse, angst, anger, anxiety, disillusionment, depression—all of which lead to a life of hurry, a life of busyness, overload, shopping, materialism, careerism, a life of more…which in turn makes us even more restless. And the cycle spirals out of control.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Many have noted that the modern world is a virtual conspiracy against the interior life.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
To walk with Jesus is to walk with a slow, unhurried pace. Hurry is the death of prayer and only impedes and spoils our work. It never advances it.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Because what you give your attention to is the person you become. Put another way: the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character. In the end, your life is no more than the sum of what you gave your attention to. That bodes well for those apprentices of Jesus who give the bulk of their attention to him and to all that is good, beautiful, and true in his world. But not for those who give their attention to the 24-7 news cycle of outrage and anxiety and emotion-charged drama or the nonstop feed of celebrity gossip, titillation, and cultural drivel. (As if we “give” it in the first place; much of it is stolen by a clever algorithm out to monetize our precious attention.) But again: we become what we give our attention to, for better or worse.
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John Mark Comer (The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world)
“
But for Jesus, leadership isn’t about coercion and control; it’s about example and invitation.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Reminder: Your phone doesn’t actually work for you. You pay for it, yes. But it works for a multibillion-dollar corporation in California, not for you. You’re not the customer; you’re the product. It’s your attention that’s for sale, along with your peace of mind.21
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
One of the key tasks of our apprenticeship to Jesus is living into both our potential and our limitations.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Hurry and love are incompatible.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Because where you put your resources is where you put your heart. It’s the steering wheel to your engine of desire.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Learn the unforced rhythms of grace.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
The reason we live in a culture increasingly without faith is not because science has somehow disproved the unprovable, but because the white noise of secularism has removed the very stillness in which it might endure or be reborn….
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
it’s wise to regularly deny ourselves from getting what we want, whether through a practice as intense as fasting or as minor as picking the longest checkout line. That way when somebody else denies us from getting what we want, we don’t respond with anger. We’re already acclimated. We don’t have to get our way to be happy.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
And hurry is a form of violence on the soul.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
In the cruciform kingdom, only the bad things die: image and status and bragging rights, all vanity.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
margin is “the space between our load and our limits.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
There were two ways of forgetting. For many years, he had envisioned (unimaginatively) a vault, and at the end of the day, he would gather the images and sequences and words that he didn’t want to think about again and open the heavy steel door only enough to hurry them inside, closing it quickly and tightly. But this method wasn’t effective: the memories seeped out anyway. The important thing, he came to realize, was to eliminate them, not just to store them. So he had invented some solutions. For small memories—little slights, insults—you relived them again and again until they were neutralized, until they became near meaningless with repetition, or until you could believe that they were something that had happened to someone else and you had just heard about it. For larger memories, you held the scene in your head like a film strip, and then you began to erase it, frame by frame. Neither method was easy: you couldn’t stop in the middle of your erasing and examine what you were looking at, for example; you couldn’t start scrolling through parts of it and hope you wouldn’t get ensnared in the details of what had happened, because you of course would. You had to work at it every night, until it was completely gone. Though they never disappeared completely, of course.
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Hanya Yanagihara (A Little Life)
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We hear the refrain “I’m great, just busy” so often we assume pathological busyness is okay. After all, everybody else is busy too. But what if busyness isn’t healthy? What if it’s an airborne contagion, wreaking havoc on our collective soul?
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
It’s been proven by study after study: there is zero correlation between hurry and productivity. In fact, once you work a certain number of hours in a week, your productivity plummets. Wanna know what the number is? Fifty hours. Ironic: that’s about a six-day workweek. One study found that there was zero difference in productivity between workers who logged seventy hours and those who logged fifty-five.15 Could God be speaking to us even through our bodies?
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Hurry and love are like oil and water; they simply do not mix.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
happiness isn’t the result of circumstances but of character and communion.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
There is nothing else. Hurry is the great enemy of spiritual life in our day. You must ruthlessly eliminate hurry from your life.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
The Hebrew word Shabbat means ‘to stop.’ But it can also be translated ‘to delight.’ It has this dual idea of stopping and also of joying in God and our lives in his world. The Sabbath is an entire day set aside to follow God’s example, to stop and delight.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
He had no document but his memory; the training he had acquired with each added hexameter gave him a discipline unsuspected by those who set down and forget temporary, incomplete paragraphs. He was not working for posterity or even for God, whose literary tastes were unknown to him. Meticulously, motionlessly, secretly, he wrought in time his lofty, invisible labyrinth. He worked the third act over twice. He eliminated certain symbols as over-obvious, such as the repeated striking of the clock, the music. Nothing hurried him. He omitted, he condensed, he amplified. In certain instances he came back to the original version. He came to feel affection for the courtyard, the barracks; one of the faces before him modified his conception of Roemerstadt's character. He discovered that the wearying cacophonies that bothered Flaubert so much are mere visual superstitions, weakness and limitation of the written word, not the spoken...He concluded his drama. He had only the problem of a single phrase. He found it. The drop of water slid down his cheek. He opened his mouth in a maddened cry, moved his face, dropped under the quadruple blast.
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Jorge Luis Borges (Labyrinths: Selected Stories & Other Writings)
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Dr. Jubal Harshaw, professional clown, amateur subversive, and parasite by choice, had long attempted to eliminate “hurry” and all related emotions from his pattern. Being aware that he had but a short time left to live and having neither Martian nor Kansan faith in his own immortality, it was his purpose to live each golden moment as if it were eternity—without fear, without hope, but with sybaritic gusto.
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Robert A. Heinlein (Stranger in a Strange Land)
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To follow Jesus, especially in the Western world, is to live in that same tension between grateful, happy enjoyment of nice, beautiful things, and simplicity. And when in doubt, to err on the side of generous, simple living.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
At this point in my life, I’m just trying to not miss the goodness of each day, and bring my best self to it.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Slow down. Breathe. Come back to the moment. Receive the good as gift. Accept the hard as a pathway to peace. Abide.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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Every...single...thing that we let into our minds will have an effect on our souls.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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We find God’s will for our lives in our limitations.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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The Sabbath was made for man, not man for the Sabbath
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Hurry is the root problem underneath so many of the symptoms of toxicity in our world.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
When the sun set our rhythms of work and rest, it did so under the control of God; but the clock is under the control of the employer, a far more demanding master.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
There are books to be read; landscapes to be walked; friends to be with; life to be fully lived…. This new epidemic of distraction is our civilization’s specific weakness. And its threat is not so much to our minds, even as they shape-shift under the pressure. The threat is to our souls. At this rate, if the noise does not relent, we might even forget we have any.2
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Most of us have more than enough time to work with, even in busy seasons of life. We just have to reallocate our time to “seek first the kingdom of God,”7 not the kingdom of entertainment.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Jesus’s invitation is to take up his yoke—to travel through life at his side, learning from him how to shoulder the weight of life with ease. To step out of the burnout society to a life of soul rest.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Walter Adams, the spiritual director to C. S. Lewis: To walk with Jesus is to walk with a slow, unhurried pace. Hurry is the death of prayer and only impedes and spoils our work. It never advances it.11
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Aim at an easy life and your actual life will be marked by a gnawing angst and frustration; aim at an easy yoke and, as John Ortberg once said, “Your capacity for tackling hard assignments will actually grow.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
True restfulness, though, is a form of awareness, a way of being in life. It is living ordinary life with a sense of ease, gratitude, appreciation, peace and prayer. We are restful when ordinary life is enough.36
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
For many of us the great danger is not that we will renounce our faith. It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.14
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John Mark Comer (The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world)
“
Image and dust. To be made in the image of God means that we’re rife with potential. We have the Divine’s capacity in our DNA. We’re like God. We were created to “image” his behavior, to rule like he does, to gather up the raw materials of our planet and reshape them into a world for human beings to flourish and thrive. But that’s only half the story. We’re also made from the dirt, “ashes to ashes, dust to dust”: we’re the original biodegradable containers. Which means we’re born with limitations. We’re not God. We’re mortal, not immortal. Finite, not infinite. Image and dust
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
What was he doing during the trip? What was he thinking about? As he had during the morning, he watched the trees go by, the thatched roofs, the cultivated fields, and the dissolving views of the countryside that change at every turn of the road. Scenes like that are sometimes enough for the soul, and almost eliminate the need for thought. To see a thousand objects for the first and last time, what could be more profoundly melancholy? Traveling is a constant birth and death. It may be that in the murkiest part of his mind, he was drawing a comparison between these changing horizons and human existence. All aspects of life are in perpetual flight before us. Darkness and light alternate: after a flash, an eclipse; we look, we hurry, we stretch out our hands to seize what is passing; every event is a turn in the road; and suddenly we are old. We feel a slight shock, everything is black, we can make out a dark door, the gloomy horse of life that was carrying us stops, and we see a veiled and unknown form that turns him out into the darkness. (pg. 248)
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Victor Hugo (Les Misérables)
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Sabbath is more than just a day; it’s a way of being in the world.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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To allow yourself to be in the panic, feeling it roll over you, and not going for the fix.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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Because what you give your attention to is the person you become.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Each moment is full of goodness. Why are we in such a hurry to rush on to the next one? There's so much here to see, to enjoy, to gratefully receive, to celebrate, to share.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
The reality is, I want the life, but I’m not willing to adopt the lifestyle behind it. I think that’s how a lot of us feel about Jesus.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
You must ruthlessly eliminate hurry from your life. Hurry is the great enemy of spiritual life in our day (Dallas Willard qtd. in Ortberg)
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Ortberg John
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in America you can be a success as a pastor and a failure as an apprentice of Jesus; you can gain a church and lose your soul.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Hurry is not just a disordered schedule. Hurry is a disordered heart.”13
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John Mark Comer (The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world)
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This all reminds me of a line from Psalm 39: “In vain they rush about, heaping up wealth without knowing whose it will finally be.”23
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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Salvation is healing. Even the etymology of our English word salvation comes from the Latin salve.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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Or in the language of math: infinite desire – finite soul = restlessness.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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The point of a trellis isn’t to make the vines stand up straight in neat rows, but rather to attain a rich, deep glass of wine. It’s to create space for the vine to grow and bear fruit.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Ronald Rolheiser, my undisputed favorite Catholic writer of all time, with hurricane force: Today, a number of historical circumstances are blindly flowing together and accidentally conspiring to produce a climate within which it is difficult not just to think about God or to pray, but simply to have any interior depth whatsoever…. We, for every kind of reason, good and bad, are distracting ourselves into spiritual oblivion. It is not that we have anything against God, depth, and spirit, we would like these, it is just that we are habitually too preoccupied to have any of these show up on our radar screens. We are more busy than bad, more distracted than nonspiritual, and more interested in the movie theater, the sports stadium, and the shopping mall and the fantasy life they produce in us than we are in church. Pathological busyness, distraction, and restlessness are major blocks today within our spiritual lives.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Apparently, I’m known as a “reader.” I read two or three books a week, which normally comes in at around one hundred and twenty-five books a year. And I feel pretty good about that. At least I did. Until I read Charles Chu’s calculations. The average American reads two hundred to four hundred words per minute. At that speed we could all read two hundred books a year, nearly twice my quota, in just 417 hours. Sounds like a lot, right? 417? That’s over an hour a day. But can you guess how much time the average American spends on social media each year? The number is 705 hours. TV … 2,737.5 hours.
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John Mark Comer (The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world)
“
That's why Jesus doesn't offer us an escape. He offers us something far better: "equipment." He offers his apprentices a whole new way to bear the weight of our humanity: with ease. At his side. Like two oxen in a field, tied shoulder to shoulder. With Jesus doing all the heavy lifting. At his pace. Slow, unhurried, present to the moment, full of love and joy and peace.
An easy life isn't an option; an easy yoke is.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Do you ever catch yourself with the sneaking suspicion that you’ll wake up on your deathbed with this nagging sense that somehow, in all the hurry and busyness and frenetic activity, you missed the most important things?
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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What's hard isn't following Jesus. What's hard is following myself, doing my life my way; therein lies the path to exhaustion. With Jesus there's still a yoke, a weight to life, but it's an easy yoke, and we never carry it alone.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
If you want to experience the life “to the full” of Jesus, his nonstop, conscious enjoyment of God’s presence and world, all you have to do is adopt not only his theology and ethics but also his lifestyle. Just follow his way. That’s it!
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Walter Brueggemann has this great line: “People who keep sabbath live all seven days differently.”8 It’s true. Watch out for the Sabbath. It will mess with you. First it will mess with one day of your week; then it will mess with your whole life.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Ortberg has said, For many of us the great danger is not that we will renounce our faith. It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
Multitasking is commonplace among wild animals. It is an attentive technique indispensable for survival in the wilderness…. In the wild, the animal is forced to divide its attention between various activities. That is why animals are incapable of contemplative immersion….
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
But Jesus realizes that the most restful gift he can give the tired is a new way to carry life, a fresh way to bear responsibilities…. Realism sees that life is a succession of burdens; we cannot get away from them; thus instead of offering escape, Jesus offers equipment.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
“
What if the formula “more stuff equals more happiness” is bad math? What if more stuff often just equals more stress? More hours at the office, more debt, more years working in a job I don’t feel called to, more time wasted cleaning and maintaining and fixing and playing with and organizing and reorganizing and updating all that junk I don’t even need. What if more stuff actually equals less of what matters most? Less time. Less financial freedom. Less generosity, which according to Jesus is where the real joy is. Less peace, as I hurry my way through the mall parking lot. Less focus on what life is actually about. Less mental real estate for creativity. Less relationships. Less margin. Less prayer. Less of what I actually ache for? What if I were to reject my culture’s messaging as a half-truth at best, if not a full-on lie, and live into another message? Another gospel?
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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JUST FOR TODAY Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that ‘most folks are about as happy as they make up their minds to be.’ Happiness is from within; it is not a matter of externals. Just for today I will try to adjust myself to what is, and not try to adjust everything to my own desires. I will take my family, my business, and my luck as they come and fit myself to them. Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse it nor neglect it, so that it will be a perfect machine for my bidding. Just for today I will try to strengthen my mind. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration. Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get found out. I will do at least two things I don’t want to do, as William James suggests, just for exercise. Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible, talk low, act courteously, be liberal with praise, criticise not at all, nor find fault with anything and not try to regulate nor improve anyone. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime. Just for today I will have a program. I will write down what I expect to do every hour. I may not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision. Just for today I will have a quiet half-hour all by myself and relax. In this half-hour sometimes I will think of God, so as to get a little more perspective into my life. Just for today I will be unafraid, especially I will not be afraid to be happy, to enjoy what is beautiful, to love, and to believe that those I love, love me. If we want to develop a mental attitude that will bring us peace and happiness, here is Rule 1: Think and act cheerfully, and you will feel cheerful.
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Dale Carnegie (How to Stop Worrying and Start Living)
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People all over the world—outside the church and in—are looking for an escape, a way out from under the crushing weight to life this side of Eden. But there is no escaping it. The best the world can offer is a temporary distraction to delay the inevitable or deny the inescapable. That’s why Jesus doesn’t offer us an escape.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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From the safety of his BMW with tinted windows, he watched Hannah Young pull out of her parking space, seemingly in a hurry to leave work. He'd hoped to catch her alone, but the garage was too busy right now. He wasn't out of place at all, but he couldn't have made a move against her without someone noticing. And following her from the hospital wasn't an option. Traffic in Miami was too thick this time of day.
Something told him she'd notice if he tailed her. Hannah was far too smart for her own good. She'd seen something she shouldn't have, and unfortunately he needed to eliminate her.
It wasn't something he relished doing, but it came down to his life or hers.
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Katie Reus (Chasing Danger (Deadly Ops, #2.5))
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What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: in a swiftly moving stream of particles. Once I was a scuba diver in the sea of words. Now I zip along the surface like a guy on a Jet Ski.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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All too often our hurry is a sign of something else. Something deeper. Usually that we’re running away from something—father wounds, childhood trauma, last names, deep insecurity or deficits of self-worth, fear of failure, pathological inability to accept the limitations of our humanity, or simply boredom with the mundanity of middle life.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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Corrie ten Boom once said that if the devil can’t make you sin, he’ll make you busy. There’s truth in that. Both sin and busyness have the exact same effect—they cut off your connection to God, to other people, and even to your own soul. The famous psychologist Carl Jung had this little saying: Hurry is not of the devil; hurry is the devil.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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Because the Sabbath isn’t just a twenty-four-hour time slot in your weekly schedule; it’s a spirit of restfulness that goes with you throughout your week. A way of living with “ease, gratitude, appreciation, peace and prayer.” A way of working from rest, not for rest, with nothing to prove. A way of bearing fruit from abiding, not ambition.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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In reality Jesus’ moral teachings aren’t arbitrary at all. They are laws, yes. But moral laws are no different from scientific laws like E = mc2 or gravity.26 They are statements about how the world actually works. And if you ignore them, not only do you rupture relationship with God, but you also go against the grain of the universe he created.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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Love, joy, and peace are the triumvirate at the heart of Jesus’s kingdom vision. All three are more than just emotions; they are overall conditions of the heart. They aren’t just pleasant feelings; they are the kinds of people we become through our apprenticeship to Jesus, who embodies all three ad infinitum. And all three are incompatible with hurry.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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There were two ways of forgetting. For many years, he had envisioned (unimaginatively) a vault, and at the end of the day, he would gather the images and sequences and words that he didn’t want to think about again and open the heavy steel door only enough to hurry them inside, closing it quickly and tightly. But this method wasn’t effective: the memories seeped out anyway. The important thing, he came to realize, was to eliminate them, not just to store them. So he had invented some solutions. For small memories—little slights, insults—you relived them again and again until they were neutralized, until they became near meaningless with repetition, or until you could believe that they were something that had happened to someone else and you had just heard about it. For larger memories, you held the scene in your head like a film strip, and then you began to erase it, frame by frame. Neither method was easy: you couldn’t stop in the middle of your erasing and examine what you were looking at, for example; you couldn’t start scrolling through parts of it and hope you wouldn’t get ensnared in the details of what had happened, because you of course would. You had to work at it every night, until it was completely gone. Though they never disappeared completely, of course. But they were at least more distant—they weren’t things that followed you, wraithlike, tugging at you for attention, jumping in front of you when you ignored them, demanding so much of your time and effort that it became impossible to think of anything else. In fallow periods—the moments before you fell asleep; the minutes before you were landing after an overnight flight, when you weren’t awake enough to do work and weren’t tired enough to sleep—they would reassert themselves, and so it was best to imagine, then, a screen of white, huge and light-lit and still, and hold it in your mind like a shield.
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Hanya Yanagihara (A Little Life)
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Social media takes this problem to a whole new level as we live under the barrage of images—not just from marketing departments but from the rich and famous as well as our friends and family, all of whom curate the best moments of their lives. This ends up unintentionally playing to a core sin of the human condition that goes all the way back to the garden—envy. The greed for another person’s life and the loss of gratitude, joy, and contentment in our own.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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CLARITIES OF FAITH
Not that there are no clarities in the life of faith. There are. Vast, soaring harmonies; deep, satisfying meanings; rich, textured experiences. But these clarities develop from within. They cannot be imposed from without. They cannot be hurried. It is not a matter of hurriedly arranging "dead things into a dead mosaic, but of living forces into a great equilibrium."' The clarities of faith are organic
and personal, not mechanical and institutional. Faith invades the muddle; it does not eliminate it. Peace develops in the midst of chaos. Harmony is achieved slowly, quietly, unobtrusively-like the effects of salt and light. Such clarities result from a courageous commitment to God, not from controlling or being controlled by others. Such clarities come from adventuring deep into the mysteries of God's will and love, not by cautiously managing and moralizing in ways that minimize risk and guarantee self-importance.
These clarities can only be experienced in acts of faith and only recognized with the eyes of faith. Jeremiah's life was brilliantly supplied with such clarities, but they were always surrounded by hopeless disarray. Sometimes devout and sometimes despairing, Jeremiah doubted himself and God. But these internal agonies never seemed to have interfered with his vocation and his commitment. He argued with God but he did not abandon him. He was clear
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Eugene H. Peterson (Run with the Horses: The Quest for Life at Its Best)
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Hurry kills relationships. Love takes time; hurry doesn’t have it. It kills joy, gratitude, appreciation; people in a rush don’t have time to enter the goodness of the moment. It kills wisdom; wisdom is born in the quiet, the slow. Wisdom has its own pace. It makes you wait for it—wait for the inner voice to come to the surface of your tempestuous mind, but not until waters of thought settle and calm. Hurry kills all that we hold dear: spirituality, health, marriage, family, thoughtful work, creativity, generosity…name your value. Hurry is a sociopathic predator loose in our society.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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More recently, Dallas Willard put it this way: Desire is infinite partly because we were made by God, made for God, made to need God, and made to run on God. We can be satisfied only by the one who is infinite, eternal, and able to supply all our needs; we are only at home in God. When we fall away from God, the desire for the infinite remains, but it is displaced upon things that will certainly lead to destruction.5 Ultimately, nothing in this life, apart from God, can satisfy our desires. Tragically, we continue to chase after our desires ad infinitum. The result? A chronic state of restlessness or, worse, angst, anger, anxiety, disillusionment, depression—all of which lead to a life of hurry, a life of busyness, overload, shopping, materialism, careerism, a life of more…which in turn makes us even more restless. And the cycle spirals out of control. To make a bad problem worse, this is exacerbated by our cultural moment of digital marketing from a society built around the twin gods of accumulation and accomplishment. Advertising is literally an attempt to monetize our restlessness. They say we see upward of four thousand ads a day, all designed to stoke the fire of desire in our bellies. Buy this. Do this. Eat this. Drink this. Have this. Watch this. Be this. In his book on the Sabbath, Wayne Muller opined, “It is as if we have inadvertently stumbled into some horrific wonderland.”6 Social media takes this problem to a whole new level as we live under the barrage of images—not just from marketing departments but from the rich and famous as well as our friends and family, all of whom curate the best moments of their lives. This ends up unintentionally playing to a core sin of the human condition that goes all the way back to the garden—envy. The greed for another person’s life and the loss of gratitude, joy, and contentment in our own.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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Here from Ronald Rolheiser, my undisputed favorite Catholic writer of all time, with hurricane force: Today, a number of historical circumstances are blindly flowing together and accidentally conspiring to produce a climate within which it is difficult not just to think about God or to pray, but simply to have any interior depth whatsoever…. We, for every kind of reason, good and bad, are distracting ourselves into spiritual oblivion. It is not that we have anything against God, depth, and spirit, we would like these, it is just that we are habitually too preoccupied to have any of these show up on our radar screens. We are more busy than bad, more distracted than nonspiritual, and more interested in the movie theater, the sports stadium, and the shopping mall and the fantasy life they produce in us than we are in church. Pathological busyness, distraction, and restlessness are major blocks today within our spiritual lives.12
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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I didn’t answer right away; I was too busy savoring the moment. The delicious night air, the music of mama cows in a distant pasture, the trillions of stars overhead, the feeling of his fingers entwined in mine. The night couldn’t have gone any more perfectly. I’m not sure anything, even going home with him, could possibly make it any better.
I started to open my mouth, but Marlboro Man beat me to it. Standing up and lifting me off the tailgate of his pickup, he carried me, Rhett Butler-style, toward the passenger door. Setting me down and opening my door, he said, “On second thought…I think I’d better take you home.” I smiled, convinced he must have read my mind.
Whether he had or not, the fact was that instantly and noticeably the whole vibe between us had changed. Before I’d dumped my Chicago apartment and told him my plans to stay, the passion between us had sometimes felt urgent, rushed, almost as if some imaginary force was compelling us to get it all out right here, right now, because before too long we wouldn’t have the chance. There’d been a quiet desperation in our romance up until that point, feelings of excitement and lust mixed with an uncomfortable hint of doom and dread. But now that my move had all but been eliminated from the equation, the doom and dread had been replaced with a beautiful sense of comfort. In the blink of an eye, Marlboro Man and I, while madly and insanely in love, were no longer in any hurry.
“Yeah,” I said, nodding my head. “I agree.”
Man, did I ever have a way with words.
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Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
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By hurrying to eliminate the dissonance of the “I don’t know moment,” it actually diminishes the effectiveness of the “aha moment” in discovery.
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Anonymous
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Every system is perfectly designed to get the results it gets.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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We live in a culture that wants to transgress all limitations, not accept them—to cheat time and space. To “be like God.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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And like any fight, death comes with the territory. As does sacrifice. For me, I had to die to who I could have been if I’d stayed on the path of upward mobility. Even now there are rare moments when I’ll think, What if? I had to make peace with who I am. And who I’m not. I had to let go of the envy, the fantasy, the cancerous restlessness. To accept, gratefully: this is my life.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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with hurry, we always lose more than we gain. Here for the win, Walter Adams, the spiritual director to C.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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For many of us the great danger is not that we will renounce our faith. It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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You got letters after your name but learned the hard way that intelligence is not the same as wisdom.
You made a lot of money but never grew rich in the things that matter most. Which ironically, aren't things at all. p71
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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think it’s wise to cultivate a healthy suspicion of technology. Technological, and even economic, progress does not necessarily equal human progress.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)
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We have only so much capacity. I’m an introvert. I’m actually deeply relational, but my relational plate is small.
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John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld)