Tactical Medic Quotes

A creator used to create' You got me young... You told what to want; you showed me in your movies and your shows. And I faithfully did your work. I created... I willingly clipped my wings and built myself a golden cage and you smiled and said, "well done." I let your fear tactics rule my actions until I could no longer hear my heart song. I took your medication and I ate your poison until my body was too sick to fight back. Ah, but I'm onto your game. I see it now and my only regret is that I didn't see it sooner. I made a life for myself only to realize it's never really what I wanted. My soul didn't want this hectic, materialistic life- your greed and your thirst for power wanted this. I don't belong here, but you've always known that, haven't you? You figured if you kept me caged long enough, kept me sick enough, kept me scared enough that I would eventually forget what I am. You slipped up with this one. So, hear me now. You had your fun with me, but I've had about enough of your bullshit for one lifetime. Watch me fly.

Four specific missions were assigned: to spy on the nguy and American forces in the city; to recruit civilians to join the uprising and provide support; to train them with weapons and tactics; and to build a committed core who, when the battle began, would carry the wounded to medical stations in the rear and help feed the army. Weapons, ammo, food, and medical provisions all would be smuggled, stockpiled, and made ready.

Aristotle tells us that the high-pitched voice of the female is one evidence of her evil disposition, for creatures who are brave or just (like lions, bulls, roosters and the human male) have large deep voices…. High vocal pitch goes together with talkativeness to characterize a person who is deviant from or deficient in the masculine ideal of self-control. Women, catamites, eunuchs and androgynes fall into this category. Their sounds are bad to hear and make men uncomfortable…. Putting a door on the female mouth has been an important project of patriarchal culture from antiquity to the present day. Its chief tactic is an ideological association of female sound with monstrosity, disorder and death…. Woman is that creature who puts the inside on the outside. By projections and leakages of all kinds—somatic, vocal, emotional, sexual—females expose or expend what should be kept in…. [As Plutarch comments,] “…she should as modestly guard against exposing her voice to outsiders as she would guard against stripping off her clothes. For in her voice as she is blabbering away can be read her emotions, her character and her physical condition.”… Every sound we make is a bit of autobiography. It has a totally private interior yet its trajectory is public. A piece of inside projected to the outside. The censorship of such projections is a task of patriarchal culture that (as we have seen) divides humanity into two species: those who can censor themselves and those who cannot…. It is an axiom of ancient Greek and Roman medical theory and anatomical discussion that a woman has two mouths. The orifice through which vocal activity takes place and the orifice through which sexual activity takes place are both denoted by the wordstoma in Greek (os in Latin) with the addition of adverbs ano and kato to differentiate upper mouth from lower mouth. Both the vocal and the genital mouth are connected to the body by the neck (auchen in Greek, cervix in Latin). Both mouths provide access to a hollow cavity which is guarded by lips that are best kept closed.

A desire to attain short-term happiness while laboring under the weight a looming death sentence is an obvious paradox. Suicide, as distinguished from medical euthanasia, is an emotional reaction to the absurdity of life. Suicide is a panic-stricken reflex induced by the sinister twins of fear and foreboding. A rational person does not commit self-murder because their longing for happiness is incongruent with their present day reality. Suicide is a superficial response to hard times; suicide is a pusillanimous solution. A more measured reaction and, therefore, ultimately a braver and logical tactic is to meet life’s pillbox of irrationality headfirst. Upon soul-searching reflection, a thinking person accepts that while he or she might never comprehend a unifying meaning of life they still prefer to experience each permitted day of life to the fullest. A pragmatic person accepts the cold fact that happiness is fleeting and death is inevitable. By acknowledging and accepting the underlying absurdity of life, the prisoner awakens to discover his own humanity. By refusing to cooperate with death, by working each day to expand personal consciousness, by savoring each moment of life regardless of its hazards, adversities, misfortunes, and seemingly lack of overriding purpose, an impertinent ward of time transcends his or her incarnate incarceration.

Once the teams were all in place, Timor and the other Chechen with the silenced weapon crawled forward to within 30-40 meters of the sentries. They took them both out with single shots. They were careful to maintain silence, having also tied the orange tourniquet band from the standard Russian medical field kit to the bolt to prevent it from noisily retracting.

The three most important Arab witnesses of the French occupation were the historians Abd al-Rahman al-Jabartī, Hasan al-Attar and Niqula Turk. Al-Jabartī felt that the invasion was God’s punishment on Egypt for ignoring Islamic principles. He saw the French as the new Crusaders, but made no secret of his admiration for French weaponry, military tactics, medical advances, scientific achievements and interest in Egyptian history, geography and culture. He enjoyed his interaction with the savants and was impressed by Napoleon’s lack of ostentation and the way that on his journey to Suez he took engineers and Muslim merchants with him instead of cooks and a harem. Yet still he saw him as a rapacious, untrustworthy, atheistic beast, and was delighted when jihad was declared against the infidels.62

Across Western nations, shell-shocked citizens experienced all the well-worn tactics of rising totalitarianism—mass propaganda and censorship, the orchestrated promotion of terror, the manipulation of science, the suppression of debate, the vilification of dissent, and use of force to prevent protest. Conscientious objectors who resisted these unwanted, experimental, zero-liability medical interventions faced orchestrated gaslighting, marginalization, and scapegoating. American lives and livelihoods were shattered by a bewildering array of draconian diktats imposed without legislative approval or judicial review, risk assessment, or scientific citation. So-called Emergency Orders closed our businesses, schools and churches, made unprecedented intrusions into privacy, and disrupted our most treasured social and family relationships. Citizens the world over were ordered to stay in their homes.

On Diversification for Stress Management The below came from me asking, “What advice would you give your 30-year-old self?”: “My 30-year-old self wouldn’t have access to medical marijuana, so I’d have a limited canvas with which to paint. I’ve always made it a top priority since I was a teenager—and had tons of stress-related medical problems—to make that job one: to learn how to not have stress. I would consider myself a world champion at avoiding stress at this point in dozens of different ways. A lot of it is just how you look at the world, but most of it is really the process of diversification. I’m not going to worry about losing one friend if I have a hundred, but if I have two friends I’m really going to be worried. I’m not going to worry about losing my job because my one boss is going to fire me, because I have thousands of bosses at newspapers everywhere. One of the ways to not worry about stress is to eliminate it. I don’t worry about my stock picks because I have a diversified portfolio. Diversification works in almost every area of your life to reduce your stress.

AS SHE HEALED, the women changed tactics and stopped their berating. Now they brought their embroidery and crocheting, and finally they used Ethel Fordham’s house as their quilting center. Ignoring those who preferred new, soft blankets, they practiced what they had been taught by their mothers during the period that rich people called the Depression and they called life. Surrounded by their comings and goings, listening to their talk, their songs, following their instructions, Cee had nothing to do but pay them the attention she had never given them before. They were nothing like Lenore, who’d driven Salem hard, and now, suffering a minor stroke, did nothing at all. Although each of her nurses was markedly different from the others in looks, dress, manner of speech, food and medical preferences, their similarities were glaring. There was no excess in their gardens because they shared everything. There was no trash or garbage in their homes because they had a use for everything. They took responsibility for their lives and for whatever, whoever else needed them. The absence of common sense irritated but did not surprise them. Laziness was more than intolerable to them; it was inhuman. Whether you were in the field, the house, your own backyard, you had to be busy. Sleep was not for dreaming; it was for gathering strength for the coming day. Conversation was accompanied by tasks: ironing, peeling, shucking, sorting, sewing, mending, washing, or nursing. You couldn’t learn age, but adulthood was there for all. Mourning was helpful but God was better and they did not want to meet their Maker and have to explain a wasteful life. They knew He would ask each of them one question: “What have you done?” (122-123)

Tampa is now the national insurance-fraud champ. And one of the oldest but still effective methods is the Swoop-and-Squat. The scam artist targets a victim and tails him until conditions are optimal. Then he zooms past and cuts back in front of him and hits the brakes. It’s nearly impossible to avoid a rear-end crash. And under Florida law, the person in back is automatically at fault in the accident because theoretically the person in front has no control over someone following too close. If you’re lucky, they’ll just go for collision damage; if not, they’ll fake whiplash and jam you up for thousands in medical, pain and suffering . . . But I’ve developed a foolproof strategy to not only defeat this tactic, but punish the scofflaw and hopefully illuminate the error of his ways.” “He’s racing past us,” said Coleman. “The Swoop.” “Now he cutting back in. He’s hitting his brakes.” “The Squat.” Serge was already applying his own brakes. “Wow,” said Coleman. “You were right. He was trying to make us crash.” “The fucker,” said Serge. “It’s like Manson all over again.

Obesity is so rampant that it seems contagious. It’s an epidemic now, and it’s spreading to other countries— the British are gaining, the Chinese are gaining, even the French are gaining— which makes it a pandemic. There are frantic efforts to make it stop. Weight Watchers and Overeaters Anonymous were just early tactics in a long war that would go on to include the Pritikin Principle, the Scarsdale Medical Diet, Slimfast, the Atkins Diet, the South Beach Diet, The Zone, Nutrisystem, Jenny Craig, the Blood Type Diet, the Mediterranean Diet, the Master Cleanse, the DASH diet, the Cabbage Soup Diet, the Paleo Diet, and the Raw Diet. Americans have eaten fat- burning grapefruits, consumed cabbage soup for seven straight days, calculated their daily points target, followed the easy and customizable menu plan, dialed the 1- 800 number to speak to a live weight- loss counselor, taken cider vinegar pills, snacked strategically, eliminated high- glycemic vegetables during the fourteen- day induction phase, achieved a 40:30:30 calorie ratio, brought insulin and glucagon into balance, sought scientific guidance from celebrities, abstained from the deadly cultural practice known as cooking, tanned and then bled themselves to more fully mimic the caveman state, asked that the chef please prepare the omelet with no yolks, and attained the fat- burning metabolic nirvana known as ketosis. It has all been a terrible, amazing failure.

twenty-to-sixty-four-year-olds) will rise from 28 percent to 58 percent—and that is assuming that the EU lets in more than a million young immigrants a year.9 Across the Atlantic, America continues to tax itself like a small-government country and spend like a big-government one while hiding its true liabilities by using tactics that would have made Bernie Madoff blush. With the baby boomers aging, the Congressional Budget Office reckons the bill for medical benefits alone will rise by 60 percent over the next decade—its deficit may be manageable now, but the United States faces a choice: Rein in those entitlements, raise taxes to extraordinary levels, or stagger from crisis to crisis. Every

her, he said, “Dr. Whitney, again thank you for joining us. Please know this meeting is informal but confidential. Its real reason—we need your help.” Surprised, she blurted, “Commissioner Jarvis, that I didn’t expect.” All three men laughed, and Keith said, “After all you’ve been through, we understand. Now, please relax. We’re all on a first-name basis here. May we call you Sue?” “Considering you know how I take my coffee, I suspect we’re beyond a first-name relationship.” Henry smiled. “Very good, Sue. You understand FBI tactics. We never ask a question without knowing its answer. But let me second Keith’s welcome. The FBI is anxious to acquire your help.” Unseen beneath the table’s edge, she wiped the moisture from her palms onto her pantsuit and said, “I’m pleased to help, if I can. But I need more details.” Keith said, “Indeed, and that’s what we plan to discuss. If you agree, our attorney, Bob Parker, is here to answer any legal concerns you might have.” “OK, I’m ready.” “The health department’s focus is on high-quality medical care, but a few bad apples outsmart us, work around us, employ new technology that confuses us, or simply submit fraudulent claims for payment.” Sue said, “I’ve seen my former colleagues do the same thing. I blamed it all on medicine becoming a business rather than a profession.

I always advise young people to become good public speakers (top 25%). Anyone can do it with practice. If you add that talent to any other, suddenly you’re the boss of the people who have only one skill. Or get a degree in business on top of your engineering degree, law degree, medical degree, science degree, or whatever. Suddenly you’re in charge, or maybe you’re starting your own company using your combined knowledge.

The various branches of the US military have special operations forces. These are made up of units of soldiers who have been specially trained to tackle the most risky and dangerous military operations in the world—most of which are never heard about by the general public. Special-ops forces such as the Navy SEALs, Army Green Berets, Marine RECONs, and Air Force Special Tactics are comprised of the most elite soldiers in the world. Their training is beyond rigorous, and the qualifications to join such exclusive groups of warriors are extremely high. These elite soldiers make up a small percentage of the total military, but they are the tip of the spear when it comes to critical combat operations. These units usually operate in small numbers, drop behind enemy lines, practice tactics repetitively before executing a given operation, and train for every combat condition they might encounter. But even with an exceptional level of training and expertise, there is one critical component that is absolutely necessary for them to successfully reach their objective: communication. These elite special-ops fighters are part of a larger overarching entity with which they must stay in communication—SOCOM. This acronym stands for Special Operations Command.1 Key to their success from the elite soldier on the field all the way to the commander-in-chief is communication through SOCOM. A unit or soldier on mission in the theater of battle can have the latest weapons and technology, but they cannot access the fuller power and might of the military without the critical link—communications. If a satellite phone goes down or can’t access a signal, this life-or-death communication is broken. Without the ability to call in for air support when being overrun, medical evacuation when someone is injured, or passing on key intelligence information to SOCOM, an operation can be compromised. When communication is absent, things can go south in a hurry. In the realm of special military operations, communication is life.

incident plus such Japanese tactics as playing dead and then throwing a grenade—or playing wounded, calling for a corpsman, and then knifing the medic when he came—plus the sneak attack on Pearl Harbor, caused Marines to hate the Japanese intensely and to be reluctant to take prisoners. The attitudes held toward the Japanese by noncombatants or even sailors or airmen often did not reflect the deep personal resentment felt by Marine infantrymen. Official histories and memoirs of Marine infantrymen written after the war rarely reflect that hatred. But at the time of battle, Marines felt it deeply, bitterly, and as certainly as danger itself. To deny this hatred or make light of it would be as much a lie as to deny or make light of the esprit de corps or the intense

Medicine 2.0 relies on two types of tactics, broadly speaking: procedures (e.g., surgery) and medications. Our tactics in Medicine 3.0 fall into five broad domains: exercise, nutrition, sleep, emotional health, and exogenous molecules, meaning drugs, hormones, or supplements.

No one better than the average member of the English Array perceived the speciousness of the popular and irrational appeal in rabid antisemitism. It is always unpleasant to be shown a scapegoat and told that he is responsible for all our iniquities. Such tactics tend to relieve us of any implication in the mismanagement and deplorable state of our country and to give us a sense of righteousness at once exhilarating and comforting to our indolence. In this respect antisemitism gives the same relief as does the medical man's bacteriological bias, when he assures us that our maladies are in no way of our own making, but wholly due to the 'bug' that has 'invaded' our system.

Patton pulls his ivory-handled pistol from its holster with his right hand. With his left, he backhands Bennett across the face with such force that nearby doctors rush to intervene. The medical staff is disturbed by Patton’s actions and file a report. Word of the incidents soon reaches Eisenhower. “I must so seriously question,” Ike writes to Patton on August 16, “your good judgment and your self-discipline as to raise serious doubts in my mind as to your future usefulness.” But that is to be the end of it. Eisenhower needs Patton’s tactical genius. As Assistant Secretary of War John J. McCloy will later remind Ike, Abraham Lincoln was faced with similar concerns about the leadership of Gen. Ulysses S. Grant. “I can’t spare this man,” Lincoln had responded to those calling for Grant’s dismissal. “He fights.” Patton fights. *

* Who do you think of when you hear the word “successful”? “The first people who come to mind are the real heroes of Task Unit Bruiser: Marc Lee, first SEAL killed in Iraq. Mike Monsoor, second SEAL killed in Iraq, posthumously awarded the Medal of Honor after he jumped on a grenade to save three of our other teammates. And finally, Ryan Job, one of my guys [who was] gravely wounded in Iraq, blinded in both eyes, but who made it back to America, was medically retired from the Navy, but who died from complications after the 22nd surgery to repair his wounds. Those guys, those men, those heroes, they lived, and fought, and died like warriors.” * Most-gifted or recommended books? “I think there’s only one book that I’ve ever given and I’ve only given it to a couple people. That’s a book called About Face, by Colonel David H. Hackworth. The other book that I’ve read multiple times is Blood Meridian [by Cormac McCarthy].” * Favorite documentaries? “Restrepo, which I’m sure you’ve seen. [TF: This was co-produced and co-filmed by Sebastian Junger, the next profile.] There is also an hour-long program called ‘A Chance in Hell: The Battle for Ramadi.’” Quick Takes * You walk into a bar. What do you order from the bartender? “Water.” * What does your diet generally look like? “It generally looks like steak.” * What kind of music does Jocko listen to? Two samples: For workouts—Black Flag, My War, side B In general—White Buffalo

Why Consider Fasting? Dom has discussed the idea of a therapeutic “purge fast” with his colleague Dr. Thomas Seyfried of Boston College. Per Dom: “If you don’t have cancer and you do a therapeutic fast 1 to 3 times per year, you could purge any precancerous cells that may be living in your body.” If you’re over the age of 40, cancer is one of the four types of diseases (see Dr. Peter Attia on page 59) that will kill you with 80% certainty, so this seems like smart insurance. There is also evidence to suggest—skipping the scientific detail—that fasts of 3 days or longer can effectively “reboot” your immune system via stem cell–based regeneration. Dom suggests a 5-day fast 2 to 3 times per year. Dom has done 7-day fasts before, while lecturing at the University of South Florida. On day 7, he went into class with his glucose between 35 and 45 mg/dL, and his ketones around 5 mmol. Then, before breaking the fast, he went to the gym and deadlifted 500 pounds for 10 reps, followed by 1 rep of 585 pounds. Dom was inspired to do his first 7-day fast by George Cahill, a researcher at Harvard Medical School, who’d conducted a fascinating study published in 1970* wherein he fasted people for 40 days.

During World War II, rationing in Russia had made vinyl prohibitively expensive, and cheap X-ray film became the bootleg music industry’s substitute. After purchasing a used X-ray plate for a ruble or two from a medical facility, music lovers could cut the plate into a disk with scissors or a knife before having it etched with their favorite tunes. Students studying engineering, I was told, particularly excelled in this bootlegging process. But even a thawed Khrushchev regime had its standards to uphold, and in 1959 the government began a crackdown on this illicit music market. One government tactic was to flood record shops with unplayable records, many intended to damage record players. Some of these records included threatening vocals placed in the middle of a recording, which screamed at the unsuspecting listener, “You like rock and roll? Fuck you, anti-Soviet slime!” Eventually the use of bone records declined as replacement technologies, such as magnetic reel-to-reel tape, took over. But until then, bone-record makers were hunted down and sent to the Gulags. Particularly offensive to the Soviet government were bootleggers who reproduced American jazz records, music Stalin had declared a “threat to civilization.” Despite

Sometimes, You Just Need a Vibrator Coach Sommer introduced me to a Russian medical massage specialist who recommended I use the plug-in (not cordless) model of the Hitachi Magic Wand on its high setting. I’ve never experienced such heights of ecstasy. Thanks, Vladmir! Just kidding. In this case, it’s for relaxing hypertonic muscles (i.e., muscles that are tense even though they shouldn’t be). Just place the wand on your muscle belly (not insertion points) for 20 to 30 seconds, which is often all it takes at the proper hertz. Tension headaches or a stiff neck? It’s great for relaxing the occipitals at the base of the skull. Warning: Having Hitachi Magic Wands lying out around your house can go terribly wrong—or terribly right. Good luck explaining your “hypertonic muscles.” As one friend said to me, “I think my wife has that same problem. . . .”   Gymnast Strong Unusual and Effective Bodyweight Exercises In less than eight weeks of following Coach Sommer’s protocols, I saw unbelievable improvement in areas I’d largely given up on. Try a few of my favorite exercises, and you’ll quickly realize that gymnasts use muscles you didn’t even know you had. QL Walk—An Unusual Warmup

If you want an average, successful life, it doesn’t take much planning. Just stay out of trouble, go to school, and apply for jobs you might like. But if you want something extraordinary, you have two paths: 1) Become the best at one specific thing. 2) Become very good (top 25%) at two or more things. The first strategy is difficult to the point of near impossibility. Few people will ever play in the NBA or make a platinum album. I don’t recommend anyone even try. The second strategy is fairly easy. Everyone has at least a few areas in which they could be in the top 25% with some effort. In my case, I can draw better than most people, but I’m hardly an artist. And I’m not any funnier than the average standup comedian who never makes it big, but I’m funnier than most people. The magic is that few people can draw well and write jokes. It’s the combination of the two that makes what I do so rare. And when you add in my business background, suddenly I had a topic that few cartoonists could hope to understand without living it. I always advise young people to become good public speakers (top 25%). Anyone can do it with practice. If you add that talent to any other, suddenly you’re the boss of the people who have only one skill. Or get a degree in business on top of your engineering degree, law degree, medical degree, science degree, or whatever. Suddenly you’re in charge, or maybe you’re starting your own company using your combined knowledge. Capitalism rewards things that are both rare and valuable. You make yourself rare by combining two or more “pretty goods” until no one else has your mix. . . . At least one of the skills in your mixture should involve communication, either written or verbal. And it could be as simple as learning how to sell more effectively than 75% of the world. That’s one. Now add to that whatever your passion is, and you have two, because that’s the thing you’ll easily put enough energy into to reach the top 25%. If you have an aptitude for a third skill, perhaps business or public speaking, develop that too. It sounds like generic advice, but you’d be hard-pressed to find any successful person who didn’t have about three skills in the top 25%.

and well-being, including certain ideas, treatments, and procedures that may be hazardous or illegal if undertaken without proper medical supervision. These opinions

ANASTASIA: Xyst was my one indulgence, a slap in the face to the future laid out for me. It was where I traded whispers with the city’s elite, where I was more than just a tactic in my family’s strategy. My role at the club, the thrill of the gamble, the dance of seduction—it was me at my most alive. And tonight, like most nights, I was embracing that defiance. It was the only piece of my life that was truly mine, and I’d fight tooth and nail to keep it that way. I was a boss lady at Xyst, ruling over a domain of nocturnal secrets. And for a few precious hours, I’d forget about the chains waiting to drag me back into my daytime reality.

insomniac, I’ve tried everything to fall asleep faster and remain asleep longer. Here are five tricks that work. I deliberately omitted melatonin and prescription medications, which