Swell Liz Clark Quotes

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Suddenly thousands of raindrops fall before me. The movement of the expanding rings through the rosy water triggers some kind of trance. I watch the droplets transform into mini-swells of energy—varying wave amplitudes crossing over each other from all directions. Dynamic, chaotic, brilliant. Both infinite and finite at once. Time freezes and it feels as if my consciousness is floating. I am the raindrop, and the cloud, and the sky, and the setting sun. On this unusual frequency, I feel the connectedness of all things, a sensation of deep belonging. All one and simultaneously separate. Feeling becomes understanding—this great dichotomy dissolves. In this strange, brief moment, I am expansive like the Milky Way, minute like plankton, powerful like the tides, as solid as the volcanic crater, fragile like a spider’s web, patient like the trees, and empty as a cloudless sky.
Liz Clark (Swell: A Sailing Surfer's Voyage of Awakening)
Neither having been raised by parents in a loving relationship, they didn’t quite know how to nourish each other emotionally. Even when money was no longer an issue, and they were settled in a beautiful ranch home on ten acres a few miles inland from the beach, they still couldn’t seem to connect deeply.
Liz Clark (Swell: A Sailing Surfer's Voyage of Awakening)
Again, the process of collecting food feels rewarding in itself: the sticky sap on my fingers, learning how to tell when fruits are ready to be picked, feeling that burst of adrenaline as I stretch out on a branch hoping to reach just one more mango. I see my food alive and thriving, versus buying it in a market. All of this reminds me of the complex processes and daily miracles that happen before the food goes in my mouth. That appreciation transfers into our meals, and food continues to take on rich new dimensions.
Liz Clark (Swell: A Sailing Surfer's Voyage of Awakening)