Sustainable Lifestyle Quotes

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We've become so used to the idea that the only reward for getting better is moving toward higher income and increased responsibilities that we forget that the fruits of pursuing quality can also be harvested in the form of a more sustainable lifestyle.
Cal Newport (Slow Productivity: The Lost Art of Accomplishment Without Burnout)
While the word charity connotes a single act of giving, justice speaks to right living, of aligning oneself with the world in a way that sustains rather than exploits the rest of creation.
Rachel Held Evans (A Year of Biblical Womanhood)
All these beefy Caucasians with guns. Get enough of them together,looking for the America they always believed they'd grow up in, and they glom together like overcooked rice, form integral, starchy little units. With their power tools, portable generators, weapons, four-wheel-drive vehicles, and personal computers, they are like beavers hyped up on crystal meth, manic engineers without a blueprint, chewing through the wilderness, building things and abandoning them, altering the flow of mighty rivers and then moving on because the place ain't what it used to be. The byproduct of the lifestyle is polluted rivers, greenhouse effect, spouse abuse, televangelists, and serial killers. But as long as you have that four-wheel-drive vehicle and can keep driving north, you can sustain it, keep moving just quickly enough to stay one step ahead of your own waste stream. In twenty years, ten million white people will converge on the north pole and park their bagos there. The low-grade waste heat of their thermodynamically intense lifestyle will turn the crystalline icescape pliable and treacherous. It will melt a hole through the polar icecap, and all that metal will sink to the bottom, sucking the biomass down with it.
Neal Stephenson (Snow Crash)
Our world society is presently on a non-sustainable course, and any of our 12 problems of non-sustainability that we have just summarized would suffice to limit our lifestyle within the next several decades. They are like time bombs with fuses of less than 50 years.
Jared Diamond (Collapse: How Societies Choose to Fail or Succeed)
This means that a woman who continues regular, sustained exercise until the onsent of labor usually delivers five to seven days earlier than a woman with an active lifestyle who does not exercise regularly. What an incentive to exercise!
James F. Clapp III (Exercising Through Your Pregnancy)
Financially guided who? Excuse me, Queenie, I cannot be with someone in that much debt. I have a lifestyle that needs sustaining. My Mr. Right cannot have minus money.
Candice Carty-Williams (Queenie)
Until then, let us practice humble living, not consuming, and changing over to an easy, sustainable lifestyle.
Kate Singh (Small Budget Home: Living Small And Thriving Big)
The 46-year-old recipient of the Jarvik IX Exterior Artificial Heart was actively window shopping in Cambridge, Massachusetts’ fashionable Har­vard Square when a transvestite purse snatcher, a drug addict with a crimi­nal record all too well known to public officials, bizarrely outfitted in a strapless cocktail dress, spike heels, tattered feather boa, and auburn wig, brutally tore the life sustaining purse from the woman’s unwitting grasp. The active, alert woman gave chase to the purse snatching ‘woman’ for as long as she could, plaintively shouting to passers by the words ‘Stop her! She stole my heart!’ on the fashionable sidewalk crowded with shop­pers, reportedly shouting repeatedly, ‘She stole my heart, stop her!’ In response to her plaintive calls, tragically, misunderstanding shoppers and passers by merely shook their heads at one another, smiling knowingly at what they ignorantly presumed to be yet another alternative lifestyle’s re­lationship gone sour. A duo of Cambridge, Massachusetts, patrolmen, whose names are being withheld from Moment’s dogged queries, were publicly heard to passively quip, ‘Happens all the time,’ as the victimized woman staggered frantically past in the wake of the fleet transvestite, shouting for help for her stolen heart.
David Foster Wallace (Infinite Jest)
I was in the local shop today, getting something to eat for lunch, when I suddenly had the strangest sensation—a spontaneous awareness of the unlikeliness of this life. I mean, I thought of all the rest of the human population—most of whom live in what you and I would consider abject poverty—who have never seen or entered such a shop. And this, this, is what all their work sustains! This lifestyle, for people like us! All the various brands of soft drinks in plastic bottles and all the pre-packaged lunch deals and confectionery in sealed bags and store-baked pastries—this is it, the culmination of all the labour in the world, all the burning of fossil fuels and all the back-breaking work on coffee farms and sugar plantations. All for this! This convenience shop! I felt dizzy thinking about it. I mean I really felt ill. It was as if I suddenly remembered that my life was all part of a television show—and every day people died making the show, were ground to death in the most horrific ways, children, women, and all so that I could choose from various lunch options, each packaged in multiple layers of single-use plastic. That was what they died for—that was the great experiment. I thought I would throw up. Of course, a feeling like that can’t last. Maybe for the rest of the day I feel bad, even for the rest of the week—so what? I still have to buy lunch. And in case you’re worrying about me, let me assure you, buy lunch I did.
Sally Rooney (Beautiful World, Where Are You)
Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life. The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresponsible because it doesn't encourage people to turn toward and heal the actual underlying causes of their abuse of substances. I drank for thirteen years for REALLY good reasons. Among them were unprocessed grief, parental abandonment, isolation, violent trauma, anxiety and panic, social oppression, a general lack of safety, deep existential discord, and a tremendous diet and lifestyle imbalance. None of which constitute a disease, and all of which manifest as profound internal, mental, emotional and physical discomfort, which I sought to escape by taking external substances. It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible. My sobriety has been sustained by facing life, processing grief, healing family relationships, accepting radically the fact of social oppression, working with my abandonment conditioning, coming into community, renegotiating trauma, making drastic diet and lifestyle changes, forgiving, and practicing mindfulness, to name just a few. Through these things, I began to relieve the very real pressure that compulsive behaviors are an attempt to resolve.
Noah Levine (Refuge Recovery: A Buddhist Path to Recovering from Addiction)
WHY DID THE rise of agriculture launch the evolution of our crowd infectious diseases? One reason just mentioned is that agriculture sustains much higher human population densities than does the hunting-gathering lifestyle—on the average, 10 to 100 times higher. In addition, hunter-gatherers frequently shift camp and leave behind their own piles of feces with accumulated microbes and worm larvae. But farmers are sedentary and live amid their own sewage, thus providing microbes with a short path from one person’s body into another’s drinking water.
Jared Diamond (Guns, Germs, and Steel: The Fates of Human Societies (20th Anniversary Edition))
The best luxury is least luxury.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
There never was a sustainability problem, there is only a self-centricity problem.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
First and foremost, shift your focus from materials to mind - from possession to people - and all the necessary happiness will come chasing after you.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
The objective of a diet is to find a lifestyle that is sustainable without suffering.
Fumio Sasaki (Hello, Habits: A Minimalist's Guide to a Better Life)
You cannot sustain a revival if you are not in a constant state of revival.
Paul Brady
Putting a stake in the ground that you’re self-employed is important. It’s the only term that accurately portrays your lifestyle and your business model.
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
No president in history has burned more public money to sustain his personal lifestyle than Donald Trump. Three-quarters of the way through his first year in office, President Trump was on track to spend more on travel in one year of his presidency than Barack Obama in eight -- even though Trump only rarely ventured west of the Mississippi or across any ocean.
David Frum (Trumpocracy: The Corruption of the American Republic)
What is spreading today is repressive kleptocracy, led by rulers motivated by greed rather than by the deranged idealism of Hitler or Stalin or Mao. Such rulers rely less on terror and more on rule twisting, the manipulation of information, and the co-option of elites. Their goal is self-enrichment; the corrosion of the rule of law is the necessary means. As a shrewd local observer explained to me on a visit to Hungary in early 2016, “The main benefit of controlling a modern bureaucratic state is not the power to persecute the innocent. It is the power to protect the guilty.” No president in history has burned more public money to sustain his personal lifestyle than Donald Trump. Three-quarters of the way through his first year in office, President Trump was on track to spend more on travel in one year of his presidency than Barack Obama in eight—even though Trump only rarely ventured west of the Mississippi or across any ocean.
David Frum (Trumpocracy: The Corruption of the American Republic)
We need materials to live, but if we think of materials to be life itself, then that's it - we are dead already - so is all possibility of sustainability - so is all possibility of health, harmony and humanity.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
Unsure how to find grace and security in the complex world we’ve inherited, we try to fill up the spaces in our children’s lives with stuff: birthday entertainments, lessons, rooms full of toys and equipment, tutors and therapists. But material pleasures can’t buy peace of mind, and all the excess leads to more anxiety—parents fear that their children will not be able to sustain this rarefied lifestyle and will fall off the mountain the parents have built for them.
Wendy Mogel (The Blessing of a Skinned Knee: Using Jewish Teachings to Raise Self-Reliant Children)
The solution to losing weight is a whole foods, plant-based diet, coupled with a reasonable amount of exercise. It is a long-term lifestyle change, rather than a quick-fix fad, and it can provide sustained weight loss while minimizing risk of chronic disease.
T. Colin Campbell (The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health)
Success is finding purpose in what you do. Success is an expression of passion, the realization of a sustainable business. Success is contributing to the lives of others. And ultimately, I believe that success is generating enough income to fund your ideal lifestyle,
Dave Crumby (Real: A Path to Passion, Purpose, and Profits in Real Estate)
I encourage my patients to do what it takes to normalize their blood pressure so they do not require medication. Prescribing medications for high blood pressure has the effect of giving someone a permission slip. Medication has a minimal effect in reducing heart attack occurrence in patients with high blood pressure because it does not remove the underlying problem (atherosclerosis), it just treats the symptom. Patients given medication now falsely believe they are protected, and they continue to follow the same disease-causing lifestyle that led to the problem to begin with, until the inevitable occurs—their first heart attack or stroke. Maybe if high blood pressure medications had never been invented, doctors would have been forced to teach healthful living and nutritional disease causation to their patients. It is possible that many more lives could have been saved.
Joel Fuhrman (Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss)
Guilt is imperative if we are to create and sustain a decent code of ethics and a sound moral compass. Guilt can help us to listen to our conscience, enhance empathy, and therefore have fulfilling relationships. Without guilt, we would live in an extremely dark world. However, misplaced guilt often triggers us to be over-apologetic and people-please. Many people repeat the word ‘sorry’ without needing to, while still others feel guilty for their very own existence. Emotionally wounded, shame-based people often feel that they are constantly ‘getting in the way’. This stems from a sense of feeling unlovable. To ask for one’s own needs to be met often results in a feeling of guilt. I call this misplaced guilt. Similarly, a person may feel guilty even if they have been abused or harmed by others. Misplaced guilt or excessive guilt stifles people’s chances to live happily and peacefully.
Christopher Dines (Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles)
Inhabitants of urban industrial cultures have no point of contact with grain, chickens, cows, or, for that matter, with topsoil. We have no basis of experience to outweigh the arguments of political vegetarians. We have no idea what plants, animals, or soil eat, or how much. Which means we have no idea what we ourselves are eating.
Lierre Keith (The Vegetarian Myth: Food, Justice, and Sustainability (Flashpoint Press))
Sensuality is a sustainable process, not a short-term high. It has to be more interesting to you than sex otherwise you won’t have enough capacity to really... truly... deeply enjoy life, or sex for that matter. What I’m really trying to say here is: make sensuality your lifestyle; it’s the secret to the ultimate nourishment of your soul.
Lebo Grand
When discussing relatively “poorer” countries, we need to make a clear, explicit distinction between people living in a state of material destitution and people living healthy subsistence lifestyles. Terms like poverty and Third World mask this distinction and give license for modern professionals — of whom I’ve long been one — to undervalue, denigrate, and interfere with sustainable ways of life.
William Powers (Twelve by Twelve: A One-Room Cabin Off the Grid and Beyond the American Dream)
Indeed the offset market has created a new class of "green" human rights abuses, wherein peasants and Indigenous people who venture into their traditional territories (reclassified as carbon sinks) in order to harvest plants, wood, or fish are harassed or worse...The added irony is that many people being sacrificed for the carbon market are living some of the most sustainable, low-carbon lifestyles on the planet.
Naomi Klein (This Changes Everything: Capitalism vs. The Climate)
The materialistic consciousness of our culture … is the root cause of the global crisis; it is not our business ethics, our politics or even our personal lifestyles. These are symptoms of a deeper underlying problem. Our whole civilization is unsustainable. And the reason that it is unsustainable is that our value system, the consciousness with which we approach the world, is an unsustainable mode of consciousness.
Peter Russell
I'm like a shark," Janie said. "I need to keep moving or die, which means I need to expand-" she stopped there. Her own father's business was successful mainly because he kept expanding, kept moving onward and upward. The only difference was Dan Westerveld didn't have a spouse who gambled away all available equity in the house and business. But Janie kept that information to herself. Neither her sister nor her parents knew how dire her financial situation was. "What do you mean? And you're kind of struggling as it is." "And that's why I need to expand. I'm just trying to make sure I can sustain my current lifestyle, which is hardly extravagant." "I'll say. I can't believe that beater of a car of yours is still running." "Regular maintenance helps." And prayer, Janie thought. Something she spent a lot of time on these days.
Carolyne Aarsen (A Family for Luke (Riverbend, #3))
I thought of all the rest of the human population – most of whom live in what you and I would consider abject poverty – who have never seen or entered such a shop. And this, this, is what all their work sustains! This lifestyle, for people like us! All the various brands of soft drinks in plastic bottles and all the pre-packaged lunch deals and confectionery in sealed bags and store-baked pastries – this is it, the culmination of all the labour in the world, all the burning of fossil fuels and all the back-breaking work on coffee farms and sugar plantations. All for this! This convenience shop! I felt dizzy thinking about it. I mean I really felt ill. It was as if I suddenly remembered that my life was all part of a television show – and every day people died making the show, were ground to death in the most horrific ways, children, women, and all so that I could choose from various lunch options, each packaged in multiple layers of single-use plastic. That was what they died for – that was the great experiment.
Sally Rooney (Beautiful World, Where Are You)
The eye contact is strong and he’s biting his lip when he’s chatting to me, so I know he’s feeling me. But then I check his accounts: minus four hundred pounds in his current, six grand in debt on his credit card. Queenie, I just bid him a good day and let him pass— I stopped hacking at the thick string holding the weave in place. “But this could have been ‘the one’, Kyazike. What if you fell in love? You could have financially guided hi—” “Financially guides who? Excuse me, Queenie, I cannot be with someone in that much debt. I have a lifestyle that needs sustaining. My Mr. Right cannot have minus money.
Candice Carty-Williams (Queenie)
With such values, will men stand for their liberties? Will they not give up their liberties step by step, inch by inch, as long as their own personal peace and prosperity is sustained and not challenged, and as long as the goods are delivered? The life-styles of the young and the old generations are different. There are tensions between long hair and short, drugs and non-drugs, whatever are the outward distinctions of the moment. But they support each other sociologically, for both embrace the values of personal peace and affluence. Much of the church is no help here either, because for so long a large section of the church has only been teaching a relativistic humanism using religious terminology. I believe the majority of the silent majority, young and old, will sustain the loss of liberties without raising their voices as long as their own life-styles are not threatened. And since personal peace and affluence are so often the only values that count with the majority, politicians know that to be elected they must promise these things. Politics has largely become not a matter of ideals—increasingly men and women are not stirred by the values of liberty and truth—but of supplying a constituency with a frosting of personal peace and affluence. They know that voices will not be raised as long as people have these things, or at least an illusion of them.
Francis A. Schaeffer (How Should We Then Live?: The Rise and Decline of Western Thought and Culture)
How are we going to bring about these transformations? Politics as usual—debate and argument, even voting—are no longer sufficient. Our system of representative democracy, created by a great revolution, must now itself become the target of revolutionary change. For too many years counting, vast numbers of people stopped going to the polls, either because they did not care what happened to the country or the world or because they did not believe that voting would make a difference on the profound and interconnected issues that really matter. Now, with a surge of new political interest having give rise to the Obama presidency, we need to inject new meaning into the concept of the “will of the people.” The will of too many Americans has been to pursue private happiness and take as little responsibility as possible for governing our country. As a result, we have left the job of governing to our elected representatives, even though we know that they serve corporate interests and therefore make decisions that threaten our biosphere and widen the gulf between the rich and poor both in our country and throughout the world. In other words, even though it is readily apparent that our lifestyle choices and the decisions of our representatives are increasing social injustice and endangering our planet, too many of us have wanted to continue going our merry and not-so-merry ways, periodically voting politicians in and out of office but leaving the responsibility for policy decisions to them. Our will has been to act like consumers, not like responsible citizens. Historians may one day look back at the 2000 election, marked by the Supreme Court’s decision to award the presidency to George W. Bush, as a decisive turning point in the death of representative democracy in the United States. National Public Radio analyst Daniel Schorr called it “a junta.” Jack Lessenberry, columnist for the MetroTimes in Detroit, called it “a right-wing judicial coup.” Although more restrained, the language of dissenting justices Breyer, Ginsberg, Souter, and Stevens was equally clear. They said that there was no legal or moral justification for deciding the presidency in this way.3 That’s why Al Gore didn’t speak for me in his concession speech. You don’t just “strongly disagree” with a right-wing coup or a junta. You expose it as illegal, immoral, and illegitimate, and you start building a movement to challenge and change the system that created it. The crisis brought on by the fraud of 2000 and aggravated by the Bush administration’s constant and callous disregard for the Constitution exposed so many defects that we now have an unprecedented opportunity not only to improve voting procedures but to turn U.S. democracy into “government of the people, by the people, and for the people” instead of government of, by, and for corporate power.
Grace Lee Boggs (The Next American Revolution: Sustainable Activism for the Twenty-First Century)
Sonnet of Consumerism Ever wonder in a world of consumerism, Who's the consumer, who's the product! You may think that you are the one owning things, But it's the things that own you, head and heart. When unmoderated materialism is the world's norm, Consumer is the product, product does the consuming. And this insanity is revered as industrial growth, Then they wonder, why is there so much suffering! The point is, your insecurity is good for business, The shallower you are, the more your pocket empties. But if you don't wanna end up at la casa de loco, Stop living in products and focus on memories. Corporations chasing revenue cause economic disparity. Buy less, buy local, to construct a sustainable economy.
Abhijit Naskar (Giants in Jeans: 100 Sonnets of United Earth)
i was in the local shop today, getting something to eat for lunch, when suddenly i had the strangest sensation — a spontaneous awareness of the unlikeliness of this life. i mean, i thought if all the rest of the human population — most of whom live in what you and i would consider abject poverty — who have never seen or entered such a shop. and this, this, is what all their work sustains! this lifestyle, for people like us! all the various brands of soft drinks in plastic bottles and all the pre-packaged lunch deals and confectionery in sealed bags and store-baked pastries — this is it, the culmination of all the labour in the world, all the burning of fossil fuels and all the back-breaking and work on coffee farms and sugar plantations. all for this! this convenience shop! i felt dizzy thinking about it. i mean i really felt ill. it was as if i suddenly remembered that my life was all part of a television show — and every day people died making the show, we’re ground to death in the most horrific ways, children, women, and all so that i could choose from various lunch options, each packaged in multiple layers of single-use plastic. that was what they died for — that was the great experiment. i thought i would throw up. of course, a feeling like that can’t last. maybe for the rest of the day i feel bad, even for the rest of the week — so what? i still have to buy lunch. and in case you’re worrying about me, let me assure you, buy lunch i did.
Sally Rooney (Beautiful World, Where Are You)
The art of staying motivated, being happy, and continually improving oneself is a dynamic interplay that shapes a fulfilling life journey. Motivation is not a fleeting emotion but a sustained commitment to finding purpose and inspiration in daily pursuits. Happiness, the compass of well-being, emanates from a life aligned with personal values, while self-improvement serves as the engine propelling you towards your best self. To be better and stronger necessitates resilience, a dedication to continuous learning, and the wisdom to discern toxic individuals and political ideologies that may hinder your progress. Surrounding yourself with positivity and steering clear of toxicity is not just a lifestyle choice; it is a deliberate strategy for crafting a life of fulfillment and purpose.
James William Steven Parker
Preachers and counselors can spend their energy exhorting people to change their behavior. But the human will is not a free entity. It is bound to a person’s understanding. People will do what they believe. Rather than making a concerted effort to influence choices, preachers first need to be influencing minds. When a person understands who Christ is, on what basis he is worthwhile, and what life is all about, he has the formulation necessary for any sustained change in lifestyle. Christians who try to “live right” without correcting a wrong understanding about how to meet personal needs will always labor and struggle with Christianity, grinding out their responsible duty in a joyless, strained fashion. Christ taught that when we know the truth, we can be set free. We now are free to choose the life of obedience because we understand that in Christ we now are worthwhile persons. We are free to express our gratitude in the worship and service of the One who has met our needs.
Larry Crabb (Effective Biblical Counseling: A Model for Helping Caring Christians Become Capable Counselors)
Much of the so-called environmental movement today has transmuted into an aggressively nefarious and primitive faction. In the last fifteen years, many of the tenets of utopian statism have coalesced around something called the “degrowth” movement. Originating in Europe but now taking a firm hold in the United States, the “degrowthers,” as I shall characterize them, include in their ranks none other than President Barack Obama. On January 17, 2008, Obama made clear his hostility toward, of all things, electricity generated from coal and coal-powered plants. He told the San Francisco Chronicle, “You know, when I was asked earlier about the issue of coal . . . under my plan of a cap and trade system, electricity rates would necessarily skyrocket. . . .”3 Obama added, “. . . So if somebody wants to build a coal-powered plant, they can. It’s just that it will bankrupt them because they’re going to be charged a huge sum for all the greenhouse gas that’s being emitted.”4 Degrowthers define their agenda as follows: “Sustainable degrowth is a downscaling of production and consumption that increases human well-being and enhances ecological conditions and equity on the planet. It calls for a future where societies live within their ecological means, with open localized economies and resources more equally distributed through new forms of democratic institutions.”5 It “is an essential economic strategy to pursue in overdeveloped countries like the United States—for the well-being of the planet, of underdeveloped populations, and yes, even of the sick, stressed, and overweight ‘consumer’ populations of overdeveloped countries.”6 For its proponents and adherents, degrowth has quickly developed into a pseudo-religion and public-policy obsession. In fact, the degrowthers insist their ideology reaches far beyond the environment or even its odium for capitalism and is an all-encompassing lifestyle and governing philosophy. Some of its leading advocates argue that “Degrowth is not just an economic concept. We shall show that it is a frame constituted by a large array of concerns, goals, strategies and actions. As a result, degrowth has now become a confluence point where streams of critical ideas and political action converge.”7 Degrowth is “an interpretative frame for a social movement, understood as the mechanism through which actors engage in a collective action.”8 The degrowthers seek to eliminate carbon sources of energy and redistribute wealth according to terms they consider equitable. They reject the traditional economic reality that acknowledges growth as improving living conditions generally but especially for the impoverished. They embrace the notions of “less competition, large scale redistribution, sharing and reduction of excessive incomes and wealth.”9 Degrowthers want to engage in polices that will set “a maximum income, or maximum wealth, to weaken envy as a motor of consumerism, and opening borders (“no-border”) to reduce means to keep inequality between rich and poor countries.”10 And they demand reparations by supporting a “concept of ecological debt, or the demand that the Global North pays for past and present colonial exploitation in the Global South.”11
Mark R. Levin (Plunder and Deceit: Big Government's Exploitation of Young People and the Future)
My general philosophy regarding endurance contains four key points: 1. Build a great aerobic base. This essential physical and metabolic foundation helps accomplish several important tasks: it prevents injury and maintains a balanced physical body; it increases fat burning for improved stamina, weight loss, and sustained energy; and it improves overall health in the immune and hormonal systems, the intestines and liver, and throughout the body. 2. Eat well. Specific foods influence the developing aerobic system, especially the foods consumed in the course of a typical day. Overall, diet can significantly influence your body’s physical, chemical, and mental state of fitness and health. 3. Reduce stress. Training and competition, combined with other lifestyle factors, can be stressful and adversely affect performance, cause injuries, and even lead to poor nutrition because they can disrupt the normal digestion and absorption of nutrients. 4. Improve brain function. The brain and entire nervous system control virtually all athletic activity, and a healthier brain produces a better athlete. Improved brain function occurs from eating well, controlling stress, and through sensory stimulation, which includes proper training and optimal breathing.
Philip Maffetone (The Big Book of Endurance Training and Racing)
The lumbering bagos and topheavy four-wheelers form a moving slalom course for Hiro on his black motorcycle. All these beefy Caucasians with guns! Get enough of them together, looking for the America they always believed they'd grow up in, and they glom together like overcooked rice, form integral, starchy little units. With their power tools, portable generators, weapons, four-wheel-drive vehicles, and personal computers, they are like beavers hyped up on crystal meth, manic engineers without a blueprint, chewing through the wilderness, building things and abandoning them, altering the flow of mighty rivers and then moving on because the place ain't what it used to be. The byproduct of the lifestyle is polluted rivers, greenhouse effect, spouse abuse, televangelists, and serial killers. But as long as you have that fourwheel- drive vehicle and can keep driving north, you can sustain it, keep moving just quickly enough to stay one step ahead of your own waste stream. In twenty years, ten million white people will converge on the north pole and park their bagos there. The low-grade waste heat of their thermodynamically intense lifestyle will turn the crystalline icescape pliable and treacherous. It will melt a hole through the polar icecap, and all that metal will sink to the bottom, sucking the biomass down with it.
Neal Stephenson (Snow Crash)
On the face of it, most people do not think of Jesus as a depressive realist. Yet the Biblical Jesus was clearly anything but a facilely happy consumerist, bureautype or bovine citizen. Rather, he espoused an ascetic lifestyle, nomadic, without possessions, possibly without sex, without career anxieties (‘consider the lilies’) and at best paying lip service to civic authorities and traditional religious institutions. Along with Diogenes, many anarchists, and latter day hip-pies, Jesus has been regarded as a model of the be-here-now philosophy, and hardly a champion of a work ethic and investment portfolio agenda. Jesus and others did not expect to find fulfilment in this world (meaning this civilisation) but looked forward to another world, or another kind of existence. Since that fantasised world has never materialised, we can only wonder about the likeness between early Christian communities and theoretical DR communities. There are certainly some overlaps but one distinctive dissimilarity: the DR has no illusory better world to look forward to, whereas the Christian had (and many Christians still have) illusions of rapture and heaven to look forward to. The key problematic here, however, for Jesus, the early Christians, anarchists, beats, hippies and DRs hoping for a DR-friendly society, is that intentional communities require some sense of overcoming adversity, having purpose, a means of functioning and maintaining morale in the medium to long-term. It is always one thing to gain identity from opposing society at large, and quite another to sustain ongoing commitment.
Colin Feltham (Depressive Realism: Interdisciplinary perspectives (ISSN))
Freed slaves returned to Africa settled in a section of what was known as the “Pepper Coast” and on July 26, 1847, issued a Declaration of Independence and established a constitution based on the political principles denoted in the United States Constitution. In doing so they established the independent Republic of Liberia. Law and Order was something the ruling class of Liberians prided themselves on. The Americo Liberians, as they called themselves, were uber-Conservatives and had a glorified picture of what the American government was like. As Conservatives they saw themselves living a privileged lifestyle, sustained by their faith in God and the blessings that had been bestowed upon them by this deity. Amongst themselves there was much talk about the subjects of freedom, liberty, democracy and independence. They felt that these idealisms were deserved because of their exceptionalism. Taking a page from the concept of American exceptionalism, they fantasied of their very own Liberian exceptionalism, completely forgetting the indigenous natives living among them. Whereas the Americo Liberians lived an affluent lifestyle reflecting the antebellum era in the Southern tier of the United States, the local blacks, for the greatest part lived in squalor. In 1980, a violent military coup shattered the way of life in Liberia. Led by army Master Sergeant Samuel Doe, the country’s ruling group of Americo-Liberians were brutally overthrown and frequently executed. Doe's term as President of Liberia led to a period of civil wars, resulting in the devastation of Liberia’s economy. Liberia became one of the most impoverished nations in the world, in which most of the population still lives below the international poverty line.
Hank Bracker
The truly cost effective lifestyle would be to produce everything you require, it would subsequently imply a self-created kind of freedom. Time would be lost but it would all be your own, this however does not account for skill. The current institutionalised education system was not made for self-sustainability but rather extreme specialisation. The business sector itself accounts for a large amount of activity, so much so that it has its own defining term: the economy. Spaces in the world, both virtual and spatial have always had the socio-polticial-economic system but now it is more defined, more contested and more vulnerable.
Apollo Figueiredo (A Laugh in the Spoke)
Sensuality is a sustainable process, not a short-term high. It has to be more interesting to you than sex otherwise you won’t have enough capacity to really... truly... deeply enjoy life, or sex for that matter. What I’m really trying to say here is: make sensuality your lifestyle; it’s the secret to your ultimate nourishment.
Lebo Grand
Many people report that the greatest fear they face today is the fear of not having enough money to maintain their lifestyle throughout retirement. Does this sound like you? Social Security is still a vital role in retirement income. The greatest benefit Social Security provides is regular income that is guaranteed to increase over time and continue as long as you live. Keep in mind, Social Security taxes are just that – taxes. As a result, a worker’s retirement security is entirely dependent upon political decisions. Nevertheless, for now, this benefit makes Social Security one of the most valuable sources of income during one’s retirement. Unfortunately, most Americans do not know much about Social Security. They know even less about how to maximize the benefits that may help sustain them throughout retirement. Whether you are depending upon Social Security to make a significant impact on your retirement income or just a part of your entire financial portfolio, it would be wise to understand which claiming options are available to get the most out of your Social Security income. Even in these tough times and volatile markets, we help our clients take a comprehensive approach to their retirement planning. We offer a complimentary service that we call Social Security Maximization or SSI Max. There are hundreds of ways to claim your Social Security, but which one is right for you and your family? One simple mistake or misjudgment of the program can cost you thousands of dollars that you rightfully deserve. Download our free eBook: 4 Myths about Social Security Income to learn a few common misconceptions about Social Security Income. Find out your SSI Max Strategy Our team of experts use a proprietary system that links to the government’s official Social Security website. It only takes a few minutes to generate your SSI Max Report. Click here to see a sample report and act quickly to get your very own personalized report. Just schedule a call with me to find out your very own, optimal SSI Max Strategy! Click here to schedule now! P.S. – Be sure to ask me about including a “Shortfall Analysis” in your report. Our clients are LOVING this feature! Seriously! What is it? Our Advanced Case Design team builds a comprehensive financial plan best suited for your specific situation by considering all of your retirement vehicles. This is, without a doubt, the best retirement planning offer you will see in a very, very long time!
Annette Wise
The cheap-food boom has been seductively comfortable for us all. Let's face it: Farming is damn hard work, typically done for damnable pay. By relinquishing this burden, by handing the reins to the corporations, we relieved ourselves of a lot of backaches, sunburns, and financial strains. We struck a deal: The agribusinesses got a guaranteed chunk of our income and our full faith in their ability to keep us sustained. In return, we got to pursue lifestyles that don't revolve around soil and toil and that allow us a measure of leisure time unprecedented in human history.
Ben Hewitt (The Town That Food Saved: How One Community Found Vitality in Local Food)
Results come from consistently doing what matters most, and building an enjoyable, sustainable, flexible lifestyle.
Nia Shanks (Lift Like a Girl: Be More, Not Less.)
If women and children of developing countries are the most vulnerable to climate change, then women from wealthy countries have so much to contribute to the solution through the way we live,” she said. “This is about lifestyle.
Mary Robinson (Climate Justice: Hope, Resilience, and the Fight for a Sustainable Future)
Zero Waste is a goal that is ethical, economical, efficient and visionary, to guide people in changing their lifestyles and practices to emulate sustainable natural cycles, where all discarded materials are designed to become resources for others to use. Zero Waste means designing and managing products and processes to systematically avoid and eliminate the volume and toxicity of waste and materials, conserve and recover all resources and not burn or bury them.
Mary Appelhof (Worms Eat My Garbage: How to Set Up and Maintain a Worm Composting System)
A world that confuses luxury with success, has absolutely zero understanding of the human condition. That's why they idolize rich and filthy celebrities with private jets and rolls royce, as some sort of demigods. If this is your idea of success, then you guys are more disgustingly primitive than the wildlife in the amazon. At least, wild animals don't pretend to be civilized. Riches maketh filth, filth pursue riches. To live a life of luxury, or to dream of a life of luxury, doesn't make us ambitious, it only exposes the moron that we are. A species that has not realized simplicity as the way of life, will never in a million years have a society without disease and disparity. I won't mince my words, and tell you straight. Wanna be a decent human being? Stay away from luxury. Because luxury is a violation of human rights, human health, and above all, human character. It's funny really! Some people can't afford two wholesome meals a day, while others live with a private airport in their backyard. Some parents work their butt off to keep the clothes on their children's back, while others shower their kids with lamborghinis and teslas. If this doesn't open your eyes, perhaps you should try lobotomy. I'm sure you can find some unlicensed surgeon somewhere who'd do it for you if you offer them a trip to the bahamas, or better yet, a trip to space in your own spaceship.
Abhijit Naskar (Corazon Calamidad: Obedient to None, Oppressive to None)
Masses of women feel angry because they were encouraged by feminist thinking to believe they would find liberation in the workforce. Mostly they have found that they work long hours at home and long hours at the job. Even before feminist movement encouraged women to feel positive about working outside the home, the needs of a depressed economy were already sanctioning this shift. If contemporary feminist movement had never taken place masses of women would still have entered the workforce, but it is unlikely that we would have the rights we have, had feminists not challenged gender discrimination. Women are wrong to “blame” feminism for making it so they have to work, which is what many women think. The truth remains that consumer capitalism was the force leading more women into the workforce. Given the depressed economy white middle-class families would be unable to sustain their class status and their lifestyles if women who had once dreamed solely of working as housewives had not chosen to work outside the home.
bell hooks (Feminism Is for Everybody: Passionate Politics)
Health and Sickness (The Sonnet) Health doesn't always come from pills, Health comes through being mindful. Pills just help bring down the barriers, That clutter the body with deadly ghoul. Wellness is not the absence of sickness, It's the capacity to overcome sickness. Some sickness are the norm of nature, Others are products of our own foolishness. The opposite of sickness is not its absence, The opposite of sickness is its awareness. To treat sickness we must first acknowledge it, Sickness acknowledged is sickness half treated. In the end, health favors those who favor humility. Sustainability favors those who favor simplicity.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
You buy a car for transport, not to live at the gas station. Likewise, you earn money to access essentials, not to live at the shopping mall.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
Happiness happens not by avoiding pain, but by avoiding luxury – by avoiding materialistic obsession.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
Good food doesn't mean fancy food, good friend doesn't mean fancy friend, good life doesn't mean fancy life.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
Luxury is the antithesis of life.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
Sustainability doesn't mean limiting yourself, it means liberating yourself from the prehistoric chains of divisionism and from the modern chains of materialism.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
This planet has never been the home of the human race, it has always been the home of the rich and privileged, while the rest of humanity slave their butt off, barely scraping by on hand-me-downs and leftovers.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
Stop talking about sustainable development goals, and start practicing sustainable habits.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
Where there is simplicity, there is sustainability. Donde hay simplicidad, hay sostenabilidad. A materialistic and self-absorbed world chasing after the so-called sustainable development goals is like a superobese dog chasing after its own tail. In a self-absorbed world sustainability is a myth. In a simple and gentle world sustainability is the norm. So let's forget about sustainability. Let's forget about sustainable development goals. These are all gimmick. I’ll tell you why. Sustainable development goals is actually the privileged lot's code for ‘let's screw this world with our narcissistic shenanigans, then we can make TV shows on us pretending to fix the world's problems that we continue to create with our lavish, self-centric lifestyle.’ It's not a global goal, it's a global scam, sold by the rich to the rich at the expense of everybody else - at the expense of the working people of planet earth. Am I being too harsh? Perhaps I am, but then again, this planet has never been the home of the human race, it has always been the home of the rich and privileged, while the rest of humanity slave their butt off, barely scraping by on hand-me-downs and leftovers. The privileged screw the world, then the privileged pretend to fix the world. What a joke! So instead of focusing on intellectual pomposities like sustainable development goals, the next time you indulge in a luxury, ask yourself, is it a luxury you really need – if not, how many lives you could lift with the resources spent on that particular luxury! Let me put it into perspective. One fancy apple watch could feed a family of four in the developing parts of the world for half a year. So, stop talking about sustainable development goals, and start practicing sustainable habits.
Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
We are all more than just our bodies, but also our thoughts, emotions, and spirituality, which combine to determine our health.” “Our bodies have a natural wisdom with intrinsic knowledge of how to grow, heal, balance, and regenerate.” “We have the ability to change our own genetic blueprints for ourselves and for our children.” “Your body is more than the sum of its parts; it has an energy, or life force, that goes beyond the mere physical nature of your body or your generation.” “Human health is intricately and inextricably connected to planetary health.” “Water is the life source and most essential component of each cell of your body.” “Learn to live in the moment and tune in to mindful breathing while engaging all of your senses to soak in the universe around you.” “Healthy sleep habits will help you learn faster, get stronger and more fit, and protect yourself from diseases.” “Spiritual awakening is important for the state of consciousness with which you meet the world.” “If you don’t make self-care a priority in your life, you will pay a high price as your health declines.” “Balance is not something you are born with, nor is it something you find. Rather, it is something you must create” “If your body is balanced, your mind will be at peace and your spirit will soar!” “Resilience to injury is not an inborn trait; it must be nurtured and acquired.” “Excessive fear of injury takes away the joy of living.” “Allow nature to nurture a child’s backbone, literally and figuratively.” “Dig deep and find the foundation of your own core to prepare you for all adversity, sustain your health and wellness through all your endeavors, and build the home of your dreams for your mind-body-spirit.” “The shared challenges of despair, hardship, and adversity promote collaboration, and collaboration fortifies the collective consciousness of the international community.” “Learn to live your life from your core, and harness and embrace your unlimited potential for strength, health, and growth.” “Hang loose and fly like a butterfly to withstand all the perturbations and punches life brings your way.” “Get back in touch with your primitive animal spirit and pop some pandiculation into your day” “Cultivating body awareness will help you stand taller, look slimmer, and find your grace against gravity.” “Exercise, outlook, diet, and lifestyle choices actually change the way your DNA is expressed within your body to help you avoid injury, fight disease, and thrive.” “When you substitute negative beliefs with positive ones, you will begin to notice positive results.” “Find what floats your boat and enjoy the journey!” “Do not fear the storm, for you will learn to sail your ship through wind and wave.
Bohdanna Zazulak (Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury)
From these dimensions emerge the alternative identity and lifestyle or practices of these followers of Jesus: 1. Instead of looking to Abraham, Enoch, Moses, Baruch, Ezra, and Solomon, or to the synagogue's leadership, or to imperial ideology for revelations about acceptable teaching and praxis, this community looks to Jesus to manifest God's will. 2. Instead of commitment to the emperor as head of the empire, this community is to follow Jesus crucified by the empire (chs. 26-27). 3. Instead of embracing Pax Romana, this community encounters, proclaims and prays for God's empire (4:17; 6:10; 12:28; 24-25). 4. Instead of understanding the emperor as manifesting the will of the gods, this community finds God's saving presence and will manifested in Jesus, Emmanuel (1:23; passim; 18:20; 28:20). 5. Instead of gladly embracing imperial power, this community is to critique kingship and leadership (ch. 2; 14:1-12; 20:20-28; 27). 6. Instead of supporting imperial power as the sustainer of order, this community sides with the prophetic tradition (John the Baptist, ch. 3) in calling it to account.
Warren Carter (Matthew and the Margins: A Sociopolitical and Religious Reading: A Socio-Political and Religious Reading / Warren Carter. (Bible and Liberation))
When you have the right mindset, you can resist the things that tempt you to cheat on your walking program under the premise of I’ll get back to it tomorrow. One day won’t hurt, right? The problem with playing hooky on your walking goals is that it will only hurt you, not help you. It can be a slippery slope, leading to more and more days where you don’t reach your goal. Before you know it, you could be right back where you started in the first place.
HealthFit Publishing (Walking Your Way to Weight Loss Plus Intermittent Fasting for Women: The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle)
Thankfully, the modern world has started to take notice. The Paris Climate Agreement has unified countries all around the world in combating climate change, and the sustainable lifestyle movement is steadily growing – it is clear that people are deciding that now is the time to act.
Christine Liu (Sustainable Home: Practical projects, tips and advice for maintaining a more eco-friendly household)
Why are we influenced to buy one product over another? How are we stimulated to act and live more sustainably? How are we persuaded to adopt healthier lifestyles?
Marc Andrews (Hidden Persuasion: 33 psychological influence techniques in advertising)
Suraj solar and allied industries, Wework galaxy, 43, Residency Road, Bangalore-560025. Mobile number : +91 808 850 7979 ### Embracing Solar Rooftop in Bangalore: A Sustainable Solution for Your Home Are you keen on reducing your monthly power bills while contributing to a cleaner and more sustainable environment? Investing in solar rooftops could be the answer you’ve been looking for, especially if you're living in Bangalore, a city blessed with abundant sunlight throughout the year. #### The Benefits of Solar Rooftops 1. **Cutting Down Electricity Bills**: One of the most immediate advantages of installing a solar rooftop system is the significant reduction in electricity bills. Solar panels harness sunlight and convert it into electricity for your home. By generating your own power, you can lower your dependence on grid electricity, which often comes with high charges, especially during peak hours. 2. **Environmental Impact**: Transitioning to solar energy is not just about personal savings. It’s a step toward a cleaner, greener environment. By choosing solar panels, you’re reducing your carbon footprint and contributing to the fight against climate change. Each kilowatt-hour of solar energy produced helps to eliminate emissions associated with traditional fossil fuel energy sources. 3. **Incentives and Subsidies**: The government of India and various state governments, including Karnataka, offer attractive incentives, rebates, and subsidies for solar panel installations. These financial benefits make the initial investment more manageable, allowing you to reap future savings sooner than later. 4. **Low Maintenance Costs**: Solar rooftops are designed to be durable and require minimal maintenance. Generally, a good quality solar panel can last 25 years or more, with little upkeep beyond occasional cleaning to remove dust and debris. This longevity ensures that the system remains efficient for years to come. 5. **Increase in Property Value**: Homes equipped with solar rooftop systems often experience an increase in property value. As more homebuyers become environmentally conscious, a solar installation can be a selling point, making your property more attractive in a competitive housing market. #### Sunease Solar: Your Partner in Going Solar Sunease Solar is paving the way for Solar Rooftop in Bangalore. Specializing in solar rooftop installations, Sunease Solar offers tailor-made solutions that cater specifically to your energy needs. With a team of experienced professionals, they guide you through every step— from assessing your energy requirements to designing a system that maximizes efficiency while fitting within your budget. #### How to Get Started The journey to going solar begins with a thorough assessment of your roof and energy consumption. Sunease Solar provides free consultations, allowing you to explore the viability of solar energy in your home. Once you decide to move forward, they will oversee the installation process from start to finish, ensuring that everything complies with local regulations. After the installation, Sunease Solar offers ongoing support, helping to monitor the system’s performance and addressing any concerns you may have. Their commitment to customer satisfaction and sustainable energy solutions makes them a leading choice for solar rooftops in Bangalore. #### Conclusion If you’re ready to reduce your monthly power bills and contribute to a sustainable future, consider investing in a solar rooftop system. With the right partner like Sunease Solar, making the switch to solar can be seamless and beneficial for both your wallet and the planet. It's time to harness the power of the sun and embrace a greener lifestyle—are you ready to take the plunge?
Solar Rooftop in Bangalore
One of the most heartening things about the interconnectedness of life is that because we are all microcosms of the macrocosm, every healthy lifestyle choice we make at the individual level has a ripple effect. These ripples reverberate throughout the system to become big waves, until a critical point is reached where previously inconceivable transformations occur, such as the fall of the Berlin Wall or the sudden end of apartheid in South Africa. We have at our disposal all we need to change—our creative minds, our intelligent bodies, and our ineffable spirit. Our illusory sense of separation from the natural world comes from our collective amnesia about its sacred nature, which is also our own nature. When we feel our profound connection with all things, we can create a healthy, sustainable society where humanity flourishes in dynamic harmony with the entire web of life on the planet.
Dr. Andrea Revell
Our capacity to remember what God has said and done in our lives and throughout history—the testimony—is one of the primary things that determine our success or failure in sustaining a Kingdom lifestyle of power for miracles.
Bill Johnson (Releasing the Spirit of Prophecy: The Supernatural Power of Testimony)
Focusing on nutrition is the first step that we need to take as a society. Understanding where our food comes from, how it is grown, what is in it, and how it effects our health, are essential to maintaining the well-being of our bodies and our culture. Most of us do not have the slightest clue of where our food comes from or how to produce our own food. To really develop a sustainable lifestyle, we must grow our own food. No matter how much food you are able to grow, the knowledge and experience of growing food are fundamental to our survival as a species.
Joseph P. Kauffman (Conscious Collective: An Aim for Awareness)
The implementation of the first principle of CEM—actual reconciliation—can be summarized through the following process: Making the choice to live a lifestyle of reconciliation. Start taking actions as the constant pursuer of that which is disconnected. Engage with others, not by living in the false model of one’s own ideal situation, but in reality. Sustainably commit to such a journey regardless of the length or outcome, working together for a better here and now.
Andrew Marin (Our Last Option: How a New Approach to Civility Can Save the Public Square)
You can’t separate how you approach life as a family and how your child will approach life as a thinker and learner. Your home is your child’s first workplace, first studio, first school — and your family members are your child’s first friends, first coworkers, first audience, first collaborators. You are his first mentor, and his siblings are his first teammates. You can’t separate learning from living. If your daily habits and routines don’t support your learning goals, you need to get them back into alignment. You want to build a family culture that celebrates and supports meaningful work. This is much more than saying the right thing — this is creating a lifestyle, a set of articulated beliefs, and a daily routine that encourage and sustain the life you want for your family. Building a family culture means being purposeful with your choices. What you say you value pales in importance next to the way you live from day to day, the choices you make, big and small.
Lori McWilliam Pickert (Project-Based Homeschooling: Mentoring Self-Directed Learners)
key to living a lifestyle of sustained, personal revival. It all begins with our willingness to say yes to anything and everything the Lord asks of us. It’s about saying yes to His word, His ways, and His direction. In view of who God is, how could we offer up any other response?
Michael Brown (The Fire that Never Sleeps: Keys to Sustaining Personal Revival)
A day is coming when four songs, a sermon, and an offering simply will not work anymore. Perhaps this model has been functional for a season, but in an hour of deep darkness, we need to be a people who carry the light of the Kingdom. This will only happen as Christians live revival lifestyles.
Michael Brown (The Fire that Never Sleeps: Keys to Sustaining Personal Revival)
Word-of-mouth is a superb method in supporting independent authors – and it's mostly free. My life consists of cheap noodles, tap water, and my neighbor's TV (I need new binoculars to peep through his window), I need your support to sustain this 'thrifty' lifestyle.
Jon Athan (Mr. Snuff (The Snuff Network Book 1))
YoYo Mats is the story of a simple idea transformed into revolutionary design. Our best yoga mats are conceived at the nexus of function, convenience, and sustainability—developed to cater to the demands of your fitness and yoga practice and to harmonize with your lifestyle.
YoYo Mats
There is the pervasive role of advertising in Western society, the loss of family and social cohesiveness, the adoption of a sedentary lifestyle, and the lack of time to prepare fresh foods. In
Joel Fuhrman (Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss)
How can someone be considered wealthy if, for example, he is worth only $460,000? After all, he’s not a millionaire. Charles Bobbins is a forty-one-year-old fireman. His wife is a secretary. They have a combined annual income of $55,000. According to our research findings, Mr. Bobbins should have a net worth of approximately $225,500. But he is worth much more than others in his income/age category. Mr. and Mrs. Bobbins have been able to accumulate an above-average amount of net worth. Thus, they apparently know how to live on a fireman’s and secretary’s income and still save and invest a good bit. They likely have a low-consumption lifestyle. And given this lifestyle, Mr. Bobbins could sustain himself and his family for ten years without working. Within their income and age categories, the Bobbinses are wealthy. The
Thomas J. Stanley (The Millionaire Next Door: The Surprising Secrets of America's Wealthy)
Benefits of Going Green The benefits of going green are sometimes not similar to obvious right away. For some people, because of this that going green can be so difficult. They have to see immediate or near immediate results of their green efforts. Unfortunately, some benefits take a while and dedication. Now and dedication can be a good thing about going green in itself. When we become more commited to an environmentally friendly lifestyle we study that lifestyle, the aspects of the life-style that is effective on our behalf and then we study new tips that make the lifestyle much better to create. Other merits of going green can be found especially zones of green lifestyles. Benefits of Going Green at Home Going green at your home is among the few places that green lifestyle benefits are shown quickly or in the next short space of time. The first home benefit that many individuals who go green see, is a drop in utility bills and spending. As people commence to make subtle and full blown changes in the volume of energy they use and the manner they make use of it, the utility bills will drop. This benefit shows itself within the first three billing cycles no matter the effective changes. Spending also reduces. The spending pattern of green lifestyles shows a spending reduction because of switching from disposable items to reusable items, pricey chemical items for DIY natural options and swapping out appliances for higher energy levels effiencent models. Simply not only are the advantages observed in healthier lifestyle options, but on top of that they are seen in healthier financial options. Benefits to Going Green at Work Going green at work is problematic to implement and hard to see immediate results from. However, the avantages of going green in the workplace might be incredibly financially beneficial regarding the business. A clear benefit for businesses going green that is the alleviates clutter and increased organization. By utilizing green techniques in your business such as cloud storage, going paperless and energy usage techniques a business will save many dollars each month. This is a clear benefit, but the additional advantage is increased business. Consumers, businesses and sales professionals love aligning themselves with green businesses. It shows an ecological awareness and connection and it has verified that the green business cares about the approach to life of their total clients. The green business logo and concept means the advantage of a higher customer base and increased sales. Advantages and benefits of Going Green within the Community Community advantages and benefits of going green are the explanation as to why many individuals begin contribution in the green movement. Community efforts do take time and effort to develop. Recycling centers, landscaping endeavors and urban gardening projects take community efforts and dedication. These projects can build wonderful benefits regarding the community. Initially the advantages will show in areas similar to a decrease in waste, increased organic gardening options and recycling endeavors to diminish waste in landfills. Eventually the avantages of going green locally can present a residential district bonding, closer knit communities and environmental benefits which will reach to reduced air pollution. There can also be an increase in local food production and local companies booming which helps the regional economy. There are numerous other benefits of going green. These benefits might be comprehensive and might change the thought of how communities, states and personal lifestyles are changed.
Green Living
Despite what you may have learned last month, sustained writing is best accomplished as part of a balanced lifestyle, one that includes things like grocery shopping and speaking in complete sentences with your significant other. No
Chris Baty (No Plot? No Problem!: A Low-stress, High-velocity Guide to Writing a Novel in 30 Days)
WHAT CAN ADD ON MORE GOOD YEARS? Robert Kane: Rather than exercising for the sake of exercising, try to make changes to your lifestyle. Ride a bicycle instead of driving. Walk to the store instead of driving. Use the stairs instead of the elevator. Build that into your lifestyle. The chances are that you will sustain that behavior for a much longer time. And the name of the game here is sustaining. These things that we try—usually after some cataclysmic event has occurred, and we now want to ward off what seems to be the more perceptible threat of dying—don’t hold up over the long haul. We find all sorts of reasons not to do it. The second thing I’d tell you is don’t take up smoking. The biggest threat to improving our lifestyles has been cigarette smoking. That trumps everything else. Once you’re a nonsmoker, I would try to get you to learn to develop a moderate lifestyle in regard to your weight to build into your daily routine enough exercise to keep you going.
Dan Buettner (The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest)
Materialism normalized as abundance chains freedom, and renders life a cripple. True abundance instills content not clutter, Actual needs of life are rather little.
Abhijit Naskar (World War Human: 100 New Earthling Sonnets)
True abundance instills content not clutter.
Abhijit Naskar (World War Human: 100 New Earthling Sonnets)
Your basal metabolic rate (BMR), or resting metabolic rate, makes up 60 to 75 percent of your total daily calories burned, making it your biggest category of “calories out.”40 This is how many calories you’re burning while doing and eating nothing. Your body burns these calories to sustain life, such as by breathing, pumping blood, and creating new cells.
Matt Gallant (The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics)
Nestled in the vibrant heart of Sector 63A, Gurgaon, TARC Ishva redefines opulent living with its ultra-luxury 3 and 4 BHK residences. This exclusive development offers a harmonious blend of modern design and sustainable living, ensuring a lifestyle that is both elegant and eco-friendly. To know more Call - 9355302055
TARC
In wealth building, you will soon realize that the process is doable, practical, attainable and realistic enough if you engage in a systematic way of thinking, planning and rerouting your life to creating wealth lifestyle
Lucas D. Shallua (Average to Abundant: How Ordinary People Build Sustainable Wealth and Enjoy the Process)
I haughtily dismissed the principles sponsored by philosophers, religious leaders, and the ideas of poets in exchange for seeking financial stability and shallow happiness. I imported into my conceited consciousness the values of a freewheeling American society, a culture that fawns on rich and famous celebrities, applauds fantastic risk-taking, and promotes a permissive lifestyle. I lack serious ambition – romantic or practical – to achieve any intellectual or spiritual worthwhile accomplishments. Decrepit and friendless, I am so lost that I do not even know what bellwether I seek. I went astray by callously disrespecting the life sustaining lessons handed down by our ancestors. Only by stripping myself of the rank costume cloaking personal shame, a remorseful suit of motley skin that I stitched together by living a selfishly tailored life, can embark on a journey to discover a better way to live.
Kilroy J. Oldster (Dead Toad Scrolls)
Jesus didn’t ask them to plant congregations during either mission trip; he gave instructions that focused them on mission itself. When church starting becomes the mission, the real mission has been lost. Here is the pattern that Paul repeatedly followed: • sowing the gospel • watering it with a sustained presence and a gospel lifestyle • reaping converts • discipling them for greater multiplication.
Peyton Jones (Church Plantology: The Art and Science of Planting Churches (Exponential Series))
1.​Textile production produces an estimated 1.2 billion tonnes of CO2e per year, which is more than international flights and maritime shipping combined.47 2.​The average person buys 60 per cent more items of clothing than they did just fifteen years ago, and keeps them for about half as long.48 3.​By 2030, global clothing consumption is projected to rise by 63 per cent, from 62 million tonnes to 102 million tonnes. That’s equivalent to more than 500 billion extra T-shirts.49 4.​By 2050, the equivalent of almost three earths could be required to provide the natural resources it would take to sustain our current lifestyles.50 5.​A polyester shirt has more than double the carbon footprint of a cotton shirt.51 And yet the cotton needed to make a single T-shirt can take 2,700 litres of water to grow – that’s enough drinking water to last a person three years.52 6.​At its current rate, the fashion industry is projected to use 35 per cent more land to grow fibres by 2030. That’s an extra 115 million hectares of land that could otherwise be used to grow food, or left to protect biodiversity.53 7.​Approximately 80 per cent of workers in the global garment industry are women aged 18–35.54 But only 12.5 per cent of clothing companies have a female CEO.55 8.​Among seventy-one leading retailers in the UK, 77 per cent believe there is a likelihood of modern slavery (forced labour) occurring at some stage in their supply chains.56 9.​More than 90 per cent of workers in the global garment industry have no possibility of negotiating their wages and conditions.57 10.​Increasing the price of a garment in the shop by 1 per cent could be enough to pay the workers who made it a living wage.58
Lauren Bravo (How To Break Up With Fast Fashion: A guilt-free guide to changing the way you shop – for good)
To sustain an evangelistic lifestyle requires a mindset that establishes a readiness, confidence, and expectation for God to regularly invite us into evangelistic moments any time, any place, anywhere.
Mark Gilpin (God's Dream: Our Greatest Privilege)
UNCONVENTIONAL DESTINATION WEDDING LOCALES Destination Wedding Jan 6 This wedding season, fall in love with endearing unconventional destination wedding locales Theme Weavers Designs Since all the travel restrictions have been lifted, destination weddings are back in vogue. However, the pandemic has led to a major paradigm shift. In this case, Indian couples are looking into hidden gems to take on as their wedding destination, instead of opting for an international location. With the rich cultural heritage and a myriad of local traditions, it has been observed by industry insiders that couples feel closer to their past and history after getting married in a regional wedding destination. At the same time, it is a very cumbersome task to find the perfect wedding destination - it has to be perfectly balanced in terms of the services it offers as well as having breathtaking views. This wedding season, choose something offbeat, by opting for an unexplored destination, that is both visually appealing and has a romantic vibe to them. Start off your wedding journey with an auspicious location. Rishikesh, on the banks of the holy river Ganges is one of the most sacred places a couple can tie the knot. This tiny town’s interesting traditions, picturesque locales, and ancient customs make this one of the most underrated places to get married in india. Perfect for a riverside wedding in extravagant outdoor tents, this wedding season, it is high time Rishikesh gets the hype it deserves. “The Glasshouse on the Ganges,” is one of the most stunning places to get married. While becoming informed travellers, this place is interred with a vast and vibrant cultural history. It offers an extremely unique experience as it revitalises ruined architectural wonders for the couple to tour or get married in, making it a heartwarming and wonderful experience for all those who are involved. Steep your wedding party in the lap of nature, in Naukuchiatal, Nainital, Uttarakhand. This place is commonly referred to as “treasure of natural beauty,” where it offers mesmerising natural spectacles for a couple to get married in a gorgeous outdoor ceremony. Away from the hustle and bustle of the urban jungles that have slowly been taking over the Indian subcontinent, this location provides a much needed breath of fresh air. This location also provides much needed reprieve from the fast paced lifestyle that we live, making a wedding a truly relaxing affair. As this is a quaint hill station, surrounded with lush greens, there are numerous ideas to create a natural and sustainable wedding. The most distinguishing feature of this location is the nine-cornered lake, situated 1,220 m above sea level. There is something classic and timeless about the Kerala backwaters. This location is enriching and chock full of unique cultural traditions. With spectacular and awe-inspiring views of the backwaters, Kumarakom in Kerala easily qualifies as one of the top wedding destinations in india. Just like Naukuchiatal, this space is a study in serenity, where it is far away from the noisy streets and bazaars. Perfect for a cozy and intimate wedding, the Kerala backwaters are a gorgeous choice for couples who are opting for a socially distant wedding, along with having a lot of indigenous flora and fauna. Punctuated with the salty sea and the sultry air, the backwaters in Kerala are an underrated gem that presents couples with a unique wedding location that is perfect for a historical and regal wedding. The beaches of Goa and the forts of Rajasthan are a classic for a reason, but at the same time, they can get boring. Couples have been exploring more underrated wedding locations in order to experience the diverse local cultures of India that can also host their weddings
Theme Weavers
At TB12, balance is as much about creating the right mixture of strength, conditioning, and pliability as it is about lifestyle choices—what we eat, how much rest and recovery we get, and what daily activities we engage in. The more balanced we are, the better. In my experience, most athletes like to work on things that they’re already good at. It reinforces their confidence in their own abilities. Strong athletes like to work on strength, and fast athletes like to work on speed. But that doesn’t create balance. To create balance, we need to work on our deficiencies as well.
Tom Brady (The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance)
plastic, metal and glass. Develop and support local community initiatives and social networks that work together for the welfare of people, animals and the environment in the area where you live. Support complementary medicine, mindfulness practices, exercise and a sustainable lifestyle. Check ingredients in food, shampoos, and so on. Avoid junk food, cigarettes and all recreational drugs. Right Travel: Only use air travel, if at all, to serve others or to go to new destinations to change one’s life such as the monastery, the ashram, retreat centre, the rainforest, a pilgrimage, a visit to sacred places and through direct contact with nature. Use flights to reconnect with loved ones. If wealthy or the most senior of monks, still turn right when you step on board the plane and use economy class! Go camping or walking and take vacations in your own area. Minimise holiday hotels, beach resorts and flights for the pursuit of pleasure. Right Co-operation: Organisations and institutes need to co-operate together in the task of inquiry into all the key areas that make up our daily
Christopher Titmuss (The Political Buddha)
Examining our behaviors and thought patterns demands sustained, uninterrupted self-work, and the fullness of our everyday lives and the finite attention spans that rove through them sometimes appear engineered to thwart personal investigations. For many, such an undertaking is undesirable in any case: Those of us content with our lives are not compelled to confront or interrogate our habits, lifestyles, or underlying beliefs. Contentment doesn't incentivize change--it does everything in its power to forestall it. But those of us learning to survive in the ill-disposed, unaccommodating terrain of afterlives--marooned on the desert islands we have little affinity for--must open ourselves up to it.
Mike Mariani (What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma)
Brain-building, like exercising the body, is a core aspect of growing and sustaining your mental and brain health. Each one of us is bursting with potential: with skills, abilities, information, and ideas waiting to be imagined and realized. The 5 Steps of the Neurocycle will help you determine what you need to release this potential, to sustain and grow your neuroplastic brain, and to harness all your unmet potential to make necessary lifestyle changes and affect your world for the better.
Caroline Leaf (Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking)
Want to lose weight? Gain muscle? Better your body composition? Improve performance/ mobility/strength? Feel and look healthier? We tailor-make nutrition and training plans to help you reach YOUR specific goals and give you all the tools to make a lasting and sustainable lifestyle change! Check-in! Get weighed, measured, ideas coached and meal plans tweaked to help stay on track and reach your goals. We use an individually catered scientific & systematic approach to help achieve your goals!
Results Based Nutrition
Learning the mechanism of healing and realizing the role of contrast and diversity within and around us will give us the push we need to partake in healing. The obstacles we may encounter and the inevitable mistakes naturally serve as precious components of mental, emotional, physical, and spiritual maturity.
Youheum Son (Heal Your Living : The Joy of Mindfulness, Sustainability, Minimalism, and Wellness)
Embarking on our path as a courageous soul will remind us that ultimately it does not matter how well we live, or the best way to avoid errors in our lifestyle decisions. Beginning will positively change our daily routines and habits, but the surface level changes are only a meager reward compared to the spiritual lessons along the way.
Youheum Son (Heal Your Living : The Joy of Mindfulness, Sustainability, Minimalism, and Wellness)
While healing, we learn the most effective method of conquering self-limitations, becoming bulletproof to hardships, choosing selectively wiser decisions, and polishing our inner skills directly. We all need this time of training as a step to becoming mindful crafters of meaningful creations.
Youheum Son (Heal Your Living : The Joy of Mindfulness, Sustainability, Minimalism, and Wellness)