“
Humans’ preoccupation with ‘being happy’ was something he had never been able to figure out. No sapient could sustain happiness all of the time, just as no one could live permanently within anger, or boredom, or grief.
”
”
Becky Chambers (The Long Way to a Small, Angry Planet (Wayfarers, #1))
“
No sapient could sustain happiness all of the time, just as no one could live permanently within anger, or boredom, or grief.
”
”
Becky Chambers (The Long Way to a Small, Angry Planet (Wayfarers, #1))
“
In this world, is the destiny of mankind controlled by some transcendental entity or law? Is it like the hand of God hovering above? At least it is true that man has no control, even over his own will. Man takes up the sword in order to shield the small wound in his heart sustained in a far-off time beyond remembrance. Man wields the sword so that he may die smiling in some far-off time beyond perception.
”
”
Kentaro Miura (Berserk, Vol. 1 (Berserk, #1))
“
There are always those who take it upon themselves to defend God, as if Ultimate Reality, as if the sustaining frame of existence, were something weak and helpless. These people walk by a widow deformed by leprosy begging for a few paise, walk by children dressed in rags living in the street, and they think, "Business as usual." But if they perceive a slight against God, it is a different story. Their faces go red, their chests heave mightily, they sputter angry words. The degree of their indignation is astonishing. Their resolve is frightening.
These people fail to realize that it is on the inside that God must be defended, not on the outside. They should direct their anger at themselves. For evil in the open is but evil from within that has been let out. The main battlefield for good is not the open ground of the public arena but the small clearing of each heart. Meanwhile, the lot of widows and homeless children is very hard, and it is to their defense, not God's, that the self-righteous should rush.
”
”
Yann Martel (Life of Pi)
“
Try to find something that makes you happy. Your life is not going to get easier once Queen Levana is your wife. If you had even one small thing that brought you happiness, or hope that things could someday be better, then maybe that would be enough to sustain you.
”
”
Marissa Meyer (Cress (The Lunar Chronicles, #3))
“
Man takes up the sword in order to shield the small wound in his heart sustained in a far-off time beyond remembrance.
Man wields the sword so that he may die smiling in some far-off time beyond perception.
”
”
Kentaro Miura (Berserk, Vol. 5 (Berserk, #5))
“
Well, I drank enough to sustain a small Spanish village, I haven't had an orgasm in a thousand years, and I will probably die old and alone in a beautifully designed apartment with all of Clive's illegitimate children swarming around me...How do you think I feel?
”
”
Alice Clayton (Wallbanger (Cocktail, #1))
“
I think it’s really important to sustain your dreams. Because a person without a dream will lose his or her will to live. Even if it’s just a small dream, it means a lot to that person.
”
”
Jaejoong
“
[Speaking to a group of wealthy New Yorkers]
A million years ago, the cave man, without tools, with small brain, and with nothing but the strength of his body, managed to feed his wife and children, so that through him the race survived. You on the other hand, armed with all the modern means of production, multiplying the productive capacity of the cave man a million times — you are incompetents and muddlers, you are unable to secure to millions even the paltry amount of bread that would sustain their physical life. You have mismanaged the world, and it shall be taken from you.
”
”
Jack London
“
Baz has stopped glaring at Penelope and started glaring at me. “What on earth are you drinking, Snow?”
“A Unicorn Frappuccino.”
He frowns. “Why’s it called that—does it taste like lavender?”
“It tastes like strawberry Dip Dab,” I say.
Penny’s grimacing at Baz. “For heaven’s snakes, Basil, I can’t believe you know what unicorns taste like.”
“Shut up, Bunce, it was sustainably farmed.”
“Unicorns can talk!”
“They’re only capable of small talk; it’s not like eating a dolphin.”
Baz takes my Frappuccino and sucks down a huge gulp. “Disgusting.” He hands it back to me. “Not like a unicorn at all.
”
”
Rainbow Rowell (Wayward Son (Simon Snow, #2))
“
Already he [humanity] is physically antique in this robot world he has created. All that sustains him is that small globe of grey matter through which spin his ever-changing conceptions of the universe.
”
”
Loren Eiseley (The Immense Journey)
“
..the planet is just too small for these developing countries to repeat the economic growth in the same way that the rich countries have done it in the past. We don't have enough natural resources, we don't have enough atmosphere. Clearly, something has to change.
”
”
Mario J. Molina
“
Someday, sometime, you will be sitting somewhere. A berm overlooking a pond in Vermont. The lip of the Grand Canyon at sunset. A seat on the subway. And something bad will have happened: You will have lost someone you loved, or failed at something at which you badly wanted to succeed. And sitting there, you will fall into the center of yourself. You will look for some core to sustain you. And if you have been perfect all your life and have managed to meet all the expectations of your family, your friends, your community, your society, chances are excellent that there will be a black hole where that core ought to be. I don't want anyone I know to take that terrible chance. And the only way to avoid it is to listen to that small voice inside you that tells you to make mischief, to have fun, to be contrarian, to go another way. George Eliot wrote, 'It is never too late to be what you might have been.' It is never too early, either.
”
”
Anna Quindlen (Being Perfect)
“
No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we can change; we can transform ourselves. Within Buddhist practice there are various methods of trying to sustain a calm mind when some disturbing event happens. Through repeated practice of these methods we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. And, although my own experience may be very little, I have found this to be true in my own small practice. So, if I receive some tragic news, at that moment I may experience some disturbance within my mind, but it goes very quickly. Or, I may become irritated and develop some anger, but again, it dissipates very quickly. There is no effect on the deeper mind. No hatred. This was achieved through gradual practice; it didn't happen overnight.'
Certainly not. The Dalai Lama has been engaged in training his mind since he was four years old.
”
”
Dalai Lama XIV (The Art of Happiness)
“
A sign hangs on the wall in a New Monastic Christian community house: “Everyone wants a revolution. No one wants to do the dishes.” I was, and remain, a Christian who longs for revolution, for things to be made new and whole in beautiful and big ways. But what I am slowly seeing is that you can’t get to the revolution without learning to do the dishes. The kind of spiritual life and disciplines needed to sustain the Christian life are quiet, repetitive, and ordinary. I often want to skip the boring, daily stuff to get to the thrill of an edgy faith. But it’s in the dailiness of the Christian faith—the making the bed, the doing the dishes, the praying for our enemies, the reading the Bible, the quiet, the small—that God’s transformation takes root and grows.
”
”
Tish Harrison Warren (Liturgy of the Ordinary: Sacred Practices in Everyday Life)
“
My sister's bringing up had made me sensitive. In the little world in which children have their existence whosoever brings them up, there is nothing so finely perceived and so finely felt, as injustice. It may be only small injustice that the child can be exposed to; but the child is small, and its world is small, and its rocking-horse stands as many hands high, according to scale, as a big-boned Irish hunter. Within myself, I had sustained, from my babyhood, a perpetual conflict with injustice. I had known, from the time when I could speak, that my sister, in her capricious and violent coercion, was unjust to me. I had cherished a profound conviction that her bringing me up by hand, gave her no right to bring me up by jerks. Through all my punishments, disgraces, fasts and vigils, and other penitential performances, I had nursed this assurance; and to my communing so much with it, in a solitary and unprotected way, I in great part refer the fact that I was morally timid and very sensitive.
”
”
Charles Dickens (Great Expectations)
“
We need to return to harmony with Nature and with each other, to become what humans were destined to be, builders of gardens and Shires, hobbits (if you will), not Masters over creatures great and small.
”
”
Steve Bivans (Be a Hobbit, Save the Earth: the Guide to Sustainable Shire Living)
“
In an age of fear, moderation is hard to find and harder to sustain. Who wants to listen to a nuanced argument, when what we want is someone to relieve us from the burden of thought and convince us that we were right all along? So people mock. They blame. They caricature. They demonise. In an age of anxiety, few can hear the still small voice that the Bible tells us is the voice of God.
”
”
Jonathan Sacks (The Great Partnership: Science, Religion, and the Search for Meaning)
“
He was little more than halfway down the staircase when he heard an all-piercing, sustained scream--clearly coming from a small, female child. It was highly acoustical, as though it were reverberating within four tiled walls.
”
”
J.D. Salinger
“
Your confidence, competence and belief will sustain you through the fear, uncertainty and doubt you will face. Knowing with everything you are, that you can do it.
”
”
Sarah Gerdes (The Overlooked Expert)
“
To make discoveries in science, both small and important, you must be an expert on the topic addressed. To be an expert innovator requires commitment. Commitment to a subject implies sustained hard work.
”
”
Edward O. Wilson (Letters to a Young Scientist)
“
Evil is not one large entity, but a collection of countless, small depravities brought up from the muck by petty men. Many have traded the enrichment of vision for a gray fog of mediocrity--the fertile inspiration of striving and growth, for mindless stagnation and slow decay--the brave new ground of the attempt, for the timid quagmire of apathy. Many of you have traded freedom not even for a bowl of soup, but worse, for the spoken empty feelings of others who say that you deserve to have a full bowl of soup provided by someone else. Happiness, joy, accomplishment, achievement . . . are not finite commodities, to be divided up. Is a child’s laughter to be divided and allotted? No! Simply make more laughter! Every person’s life is theirs by right. An individual’s life can and must belong only to himself, not to any society or community, or he is then but a slave. No one can deny another person their right to their life, nor seize by force what is produced by someone else, because that is stealing their means to sustain their life. It is treason against mankind to hold a knife to a man’s throat and dictate how he must live his life. No society can be more important than the individuals who compose it, or else you ascribe supreme importance, not to man, but to any notion that strikes the fancy of the society, at a never-ending cost of lives. Reason and reality are the only means to just laws; mindless wishes, if given sovereignty, become deadly masters. Surrendering reason to faith in unreasonable men sanctions their use of force to enslave you--to murder you. You have the power to decide how you will live your life. Those mean, unreasonable little men are but cockroaches, if you say they are. They have no power to control you but that which you grant them!
”
”
Terry Goodkind (Faith of the Fallen (Sword of Truth, #6))
“
Try to find something that makes you happy. Your life is not going to get easier...If you had even one small thing that brought you happiness, or hope that things could someday be better, then maybe that would be enough to sustain you.
”
”
Marissa Meyer (Cress (The Lunar Chronicles, #3))
“
Of course, chaos can lead to failure and extinction. But so can order. Far more nations, people, and ideas die of atrophy than die from revolution. Both order and chaos are necessary ingredients for long run success - for sustainability.
”
”
John Ikerd (Small Farms Are Real Farms: Sustaining People through Agriculture)
“
Don’t be insecure about aiming to be a small business. Anyone who runs a business that’s sustainable and profitable, whether it’s big or small, should be
”
”
Jason Fried
“
Most people set intentions wrong. The right way to set intentions is to be clear on what you want to go FROM and what you want to go TO.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
Strive to be bored is a contradictory statement for most entrepreneurs. But we have to strive to be bored to make space for more if we want to grow our business.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
The self-employed need business strategies that are relationship-based, not transactional, authentic to who you are, and right-sized for small business.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
It is not your job to prove your value to anyone. It is your job to find the people that already value what you do.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
We hire coaches for our mindsets, attend conferences to improve our skill set, work with specialists for every need in our business and wonder why we feel like we’re all over the place.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
And that wasn't the end of it. There are always those who take it upon themselves to defend God, as if Ultimate Reality, as if the sustaining frame of existence, were something weak and helpless. These people walk by a widow deformed by leprosy begging for a few paise, walk by children dressed in rags living in the street, and they think, "Business as usual." But if they perceive a slight against God, it is a different story. Their faces go red, their chests heave mightily, they sputter angry words. The degree of their indignation is astonishing. Their resolve is frightening.
These people fail to realize that it is on the inside that God must be defended, not on the outside. They should direct their anger at themselves. For evil in the open is but evil from within that has been let out. The main battlefield for good is not the open ground of the public arena but the small clearing of each heart. Meanwhile, the lot of widows and homeless children is very hard, and it is to their defense, not God's, that the self-righteous should rush.
”
”
Yann Martel (Life of Pi)
“
We are doing business in the empowerment age. It is our job to empower our customers to choose us. The moment you tell them to choose you, they will back up. The moment you tell someone to trust you, they won’t.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
Nothing is too small. Nothing is too, quote-unquote, ordinary or insignificant. Those are the things that make up the measure of our days, and they're the things that sustain us. And they're the things that certainly can become worthy of poetry.
”
”
Rita Dove
“
The kind of spiritual life and disciplines needed to sustain the Christian life are quiet, repetitive, and ordinary. I often want to skip the boring, daily stuff to get to the thrill of an edgy faith. But it’s in the dailiness of the Christian faith—the making the bed, the doing the dishes, the praying for our enemies, the reading the Bible, the quiet, the small—that God’s transformation takes root and grows.
”
”
Tish Harrison Warren (Liturgy of the Ordinary: Sacred Practices in Everyday Life)
“
When you’re self-employed, your success is proportionate to your personal development.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
When we’re self-employed, much of what has been typical of business, marketing, and sales has creeped us out. We want to do business in ways that feel good to us.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
The beginning of change doesn’t come from motivation and dangling carrots. It begins with being clear about what you want to get away from.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
We stretch ourselves when the impact we want to make and the life we want to create is bigger than the fear and challenges.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
Having a successful life and business requires that we first learn who we are, then do what we have to do in order to have what we want.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
We used to build businesses with all effort and hard work. Today, we create businesses by paying attention to what the market wants and co-creating with those we serve.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
Build systems for the business to come, not the business you have.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
The biggest risk is not in what you build. It is in not supporting what you build.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
God will not be tolerated. He instructs us to worship and fear Him.
In our world, where hundreds of things distract us from God, we have to intentionally and consistently remind ourselves of Him.
Because we don’t often think about the reality of who God is, we quickly forget that He is worthy to be worshiped and loved. We are to fear Him.
The answer to each of these questions is simply this: because He’s God. He has more of a right to ask us why so many people are starving. As much as we want God to explain himself to us, His creation, we are in no place to demand that He give an account to us.
Can you worship a God who isn’t obligated to explain His actions to you? Could it be your arrogance that makes you think God owes you an explanation?
If God is truly the greatest good on this earth, would He be loving us if He didn’t draw us toward what is best for us (even if that happens to be Himself)? Doesn’t His courting, luring, pushing, calling, and even “threatening” demonstrate His love? If He didn’t do all of that, wouldn’t we accuse Him of being unloving in the end, when all things are revealed?
Has your relationship with God actually changed the way you live? Do you see evidence of God’s kingdom in your life? Or are you choking it out slowly by spending too much time, energy, money, and thought on the things of this world?
Christians who did most for the present world were precisely those who thought most of the next.
Jesus’ call to commitment is clear: He wants all or nothing.
Our greatest fear as individuals and as a church should not be of failure but of succeeding at things in life that don’t really matter.
If life is a river, then pursuing Christ requires swimming upstream. When we stop swimming, or actively following Him, we automatically begin to be swept downstream.
How could we think for even a second that something on this puny little earth compares to the Creator and Sustainer and Savior of it all?
True faith means holding nothing back; it bets everything on the hope of eternity.
When you are truly in love, you go to great lengths to be with the one you love. You’ll drive for hours to be together, even if it’s only for a short while. You don’t mind staying up late to talk. Walking in the rain is romantic, not annoying. You’ll willingly spend a small fortune on the one you’re crazy about. When you are apart from each other, it’s painful, even miserable. He or she is all you think about; you jump at any chance to be together.
There is nothing better than giving up everything and stepping into a passionate love relationship with God, the God of the universe who made galaxies, leaves, laughter, and me and you.
Do you recognize the foolishness of seeking fulfillment outside of Him?
Are you ready and willing to make yourself nothing? To take the very nature of a servant? To be obedient unto death?
True love requires sacrifice.
What are you doing right now that requires faith?
God doesn’t call us to be comfortable.
If one person “wastes” away his day by spending hours connecting with God, and the other person believes he is too busy or has better things to do than worship the Creator and Sustainer, who is the crazy one?
Am I loving my neighbor and my God by living where I live, by driving what I drive, by talking how I talk?”
If I stop pursuing Christ, I am letting our relationship deteriorate.
The way we live out our days is the way we will live our lives.
What will people say about your life in heaven? Will people speak of God’s work and glory through you? And even more important, how will you answer the King when He says, “What did you do with what I gave you?
”
”
Francis Chan (Crazy Love: Overwhelmed by a Relentless God)
“
You cannot train yourself to successfully and sustainedly unsee and unhear you do them all the time, but they also fail, repeatedly, and you cheat, repeatedly, in all sorts of small ways. The book mentions that several times. It is absolutely about absolute fidelity to those particular urban protocols, exaggerations or extrapolations of the ones that I think are all around us all the time in the real world; but it's also about cheating them, and failing them, and playing a little fast and loose, which I think is an inextricable part of such norms.
”
”
China Miéville (The City & the City)
“
It is often difficult, I find, for people today to grasp the notion that one family, working through several restaurants could change the eating habit of an entire country. But such was the achievement of the Delmonicos in the United States of the last century. Before they opened their first small cafe on William Street in 1823, catering to the business and financial communities of Lower Manhattan, American food could generally be described as things boiled or fried whose purpose was to sustain hard work and hold down alcohol - usually bad alcohol. The Delmonicos, though Swiss, had brought the French method to America, and each generation of their family refined an expanded the experience ... The craving for first-rate dining became a kind of national fever in the latter decades of the century - and Delmonico's was responsible.
”
”
Caleb Carr (The Alienist (Dr. Laszlo Kreizler, #1))
“
You need a healthy, thriving self-employed ecosystem. An ecosystem that integrates the three main elements of self-employed success--personal development, business strategies, and daily habit.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
The myth of self-employment is we go into business for ourselves thinking we’re going to gain control over our destiny without realizing we are entering completely uncontrollable circumstances.
”
”
Jeffrey Shaw (The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success)
“
Most people think they want Main Streets but won't make the small sacrifices in terms of time, cost, and footpower necessary to sustain them. The sad fact is that we have created a culture in which most people will happily-indeed, unthinkingly-drive an extra couple of miles to walk thirty less feet.
”
”
Bill Bryson (I'm a Stranger Here Myself: Notes on Returning to America After Twenty Years Away)
“
Everything surrounding the ship is gray or dark blue and nothing is particularly hip, and once or maybe twice a day this thin strip of white appears at the horizon line but its so far in the distance you cant be sure whether its land or more sky. Its impossible to believe that any kind of life sustains itself beneath this flat, slate-gray sky or in an ocean so calm and vast, that anything breathing could exist in such limbo, and any movement that occurs below the surface is so faint its like some kind of small accident, a tiny indifferent moment, a minor incident that shouldnt have happened, and in the sky there's never any trace of sun - the air seems vaguely transparent and disposable, with the texture of Kleenex - yet its always bright in a dull way, the wind usually constant as we drift through it, weightless, and below us the trail the ship leaves behind is a Jacuzzi blue that fades within minutes into the same boring gray sheet that blankets everything else surrounding the ship. One day a normal looking rainbow appears and you vaguely notice it, thinking about the enormous sums of money the Kiss reunion tour made over the summer, or maybe a whale swims along the starboard side, waving its fin, showing off. It's easy to feel safe, for people to look at you and think someone's going somewhere. Surrounded by so much boring space, five days is a long time to stay unimpressed.
”
”
Bret Easton Ellis
“
that Rome (if one does not yet know it) has an oppressingly sad effect for the first few days: through the lifeless and doleful museum atmosphere it exhales, through the abundance of its pasts, fetched-forth and laboriously upheld pasts (on which a small present subsists), through the immense overestimation, sustained by savants and philologists and copied by the average traveler in Italy, of all these disfigured and dilapidated things, which at bottom are after all no more than chance remains of another time and of a life that is not and must not be ours. Finally, after weeks of being daily on the defensive, one finds oneself again, if still somewhat confused, and one says to oneself: no, there is not more beauty here than elsewhere, and all these objects, continuously admired by generations and patched and mended by workmen's hands, signify nothing, are nothing, and have no heart and no value; -- but there is much beauty here, because there is much beauty everywhere.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
Toyota discovered that small batches made their factories more efficient. In contrast, in the Lean Startup the goal is not to produce more stuff efficiently. It is to-as quickly as possible-learn how to build a sustainable business.
”
”
Eric Ries (The Lean Startup)
“
In spite of this awareness of fate, or perhaps because of it, the picture of man's qualities which emerges from the myths is a noble one. The gods are heroic figures, men writ large, who led dangerous, individualistic lives, yet at the same time were part of a closely-knit small group, with a firm sense of values and certain intense loyalties. They would give up their lives rather than surrender these values, but they would fight on as long as they could, since life was well worth while. Men knew that the gods whom they served could not give them freedom from danger and calamity, and they did not demand that they should. We find in the myths no sense of bitterness at the harshness and unfairness of life, but rather a spirit of heroic resignation: humanity is born to trouble, but courage, adventure, and the wonders of life are matters of thankfulness, to be enjoyed while life is still granted to us. The great gifts of the gods were readiness to face the world as it was, the luck that sustains men in tight places, and the opportunity to win that glory which alone can outlive death.
”
”
H.R. Ellis Davidson (Gods and Myths of Northern Europe)
“
As a physician, I was trained to deal with uncertainty as aggressively as I dealt with disease itself. The unknown was the enemy. Within this worldview, having a question feels like an emergency; it means that something is out of control and needs to be made known as rapidly, efficiently, and cost-effectively as possible. But death has taken me to the edge of certainty, to the place of questions.
After years of trading mystery for mastery, it was hard and even frightening to stop offering myself reasonable explanations for some of the things that I observed and that others told me, and simply take them as they are. "I don't know" had long been a statement of shame, of personal and professional failing. In all of my training I do not recall hearing it said aloud even once.
But as I listened to more and more people with life-threatening illnesses tell their stories, not knowing simply became a matter of integrity. Things happened. And the explanations I offered myself became increasingly hollow, like a child whistling in the dark. The truth was that very often I didn't know and couldn't explain, and finally, weighed down by the many, many instances of the mysterious which are such an integral part of illness and healing, I surrendered. It was a moment of awakening.
For the first time, I became curious about the things I had been unwilling to see before, more sensitive to inconsistencies I had glibly explained or successfully ignored, more willing to ask people questions and draw them out about stories I would have otherwise dismissed. What I have found in the end was that the life I had defended as a doctor as precious was also Holy.
I no longer feel that life is ordinary. Everyday life is filled with mystery. The things we know are only a small part of the things we cannot know but can only glimpse. Yet even the smallest of glimpses can sustain us.
Mystery seems to have the power to comfort, to offer hope, and to lend meaning in times of loss and pain. In surprising ways it is the mysterious that strengthens us at such times. I used to try to offer people certainty in times that were not at all certain and could not be made certain. I now just offer my companionship and share my sense of mystery, of the possible, of wonder. After twenty years of working with people with cancer, I find it possible to neither doubt nor accept the unprovable but simply to remain open and wait.
I accept that I may never know where truth lies in such matters. The most important questions don't seem to have ready answers. But the questions themselves have a healing power when they are shared. An answer is an invitation to stop thinking about something, to stop wondering. Life has no such stopping places, life is a process whose every event is connected to the moment that just went by. An unanswered question is a fine traveling companion. It sharpens your eye for the road.
”
”
Rachel Naomi Remen (Kitchen Table Wisdom: Stories that Heal)
“
Resurrection plants are usually tiny, no bigger than your fist. They are ugly and small and useless and special. When it rains, their leaves puff up but do not become green for forty-eight hours because it takes time for photosynthesis to start up. During those strange days of its reawakening the plant lives off of pure concentrated sugar, an intense sustained infusion of sweetness, a year's worth of sucrose coursing through its veins in just one day. This little plant has done the impossible: it has transcended the wilted brown of death. The miracle is not sustainable, of course, and within a day or two things will inevitably go back to normal. Such a crazy life takes its toll, and in the long term, even a resurrection plant withers and dies completely. But for a brief, glorious moment it knows something that no other plant has ever known: how to grow without being green.
”
”
Hope Jahren (Lab Girl)
“
The human population is too large, and the earth too small, to sustain us in the ways our ancestors lived. Most of the land that is good for farming is already being farmed. Yet 80 million more humans are being added to the population each year. The challenge of the coming decades is to limit the destructive effects of agriculture even as we continue to coax ever more food from the earth.
”
”
Nina V. Fedoroff (Mendel in the Kitchen: A Scientist's View of Genetically Modified Foods)
“
Adrian?"
Her voice was small, nearly lost in the dripping of waterfrom the fountain. But the power it carried - and the effect it had on me - was monumental. I'd heard the expression "weak-kneed" before but had never lived it until now. My muscles didn't feel as though they could sustain me, and there was a great swelling in my chest, the result of a tangle of emotions I couldn't even begin to describe. Love. Joy. Relief. Disbelief. And mixed in with all of them were the emotions that I'd endured these last few months as well: despair, fear, rossow. It spread out from my heart, and I felt tears form in my eyes. It wasn't possible that one person could make you experience so many emotions at once, that one person could trigger a universe of feelings, simply with the sound of your name.
I also knew then that they were wrong - all of them. My mom. My dad. Nina. Anyone who thought love could simply be built on shared goals alone had never, ever experienced anything like what I had with Sydney. I couldn't believe I'd almost lost this through my own ignorance. Until I looked into her eyes now, I didn't truly realize what a hollow life I'd been living.
"Sydney..
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Richelle Mead (Silver Shadows (Bloodlines, #5))
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Finland’s crisis (Chapter 2) exploded with the Soviet Union’s massive attack upon Finland on November 30, 1939. In the resulting Winter War, Finland was virtually abandoned by all of its potential allies and sustained heavy losses, but nevertheless succeeded in preserving its independence against the Soviet Union, whose population outnumbered Finland’s by 40 to 1. I spent a summer in Finland 20 years later, hosted by veterans and widows and orphans of the Winter War. The war’s legacy was conspicuous selective change that made Finland an unprecedented mosaic, a mixture of contrasting elements: an affluent small liberal democracy, pursuing a foreign policy of doing everything possible to earn the trust of the impoverished giant reactionary Soviet dictatorship. That policy was considered shameful and denounced as “Finlandization” by many non-Finns who failed to understand the historical reasons for its adoption. One of the most intense moments of my summer in Finland unfolded when I ignorantly expressed similar views to a Winter War veteran, who replied by politely explaining to me the bitter lessons that Finns had learned from being denied help by other nations.
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Jared Diamond (Upheaval: How Nations Cope with Crisis and Change)
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Civil and voting rights for blacks didn’t come from the White House or from masses demonstrating in front of the White House. They came after the Montgomery Bus Boycott of 1955–56, the Freedom Rides in 1961, the Children’s Crusade in Birmingham in 1963, the Mississippi Freedom Summer and Freedom Schools in 1964, and the Selma-to-Montgomery march in 1965. In other words, they came only after hundreds of thousands of black Americans and their white supporters had accepted the challenge and risks of ourselves making or becoming the changes we want to see in the world. Women’s leadership in the public sphere didn’t come from the White House or from CEOs. It came only after millions of women came together in small consciousness-raising groups to share stories of our “second sex” lives. Today’s good news is that Americans in all walks of life have begun to create another America from the ground up in many unforeseen ways. In our bones we sense that this is no ordinary time. It is a time of deep change, not just of social structure and economy but also of ourselves.
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Grace Lee Boggs (The Next American Revolution: Sustainable Activism for the Twenty-First Century)
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I wrote to expose the brutality of entitlement, gender violence, and class privilege in our society. But I would be failing you if you walked away from this book untouched by humanity, without seeing what I saw: those thousands of handwritten letters, the green-lipped fished at the bottom of the ocean, the winking court reporter. All the small miracles that sustained me. We may spend half our time wandering around, wondering what we're even doing here, why it's worth the effort. But living is an incredible thing, just to have been here, to have felt, if only briefly, the volume and depth of others' empathy. I wrote, most of all, to tell you I have seen how good the world could be.
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Chanel Miller (Know My Name)
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Dr. Chef knew exactly where all of his feelings were, every joy, every ache. He didn’t need to visit them all at once to know they were there. Humans’ preoccupation with “being happy” was something he had never been able to figure out. No sapient could sustain happiness all of the time, just as no one could live permanently within anger, or boredom, or grief. Grief. Yes, that was the feeling that Rosemary needed him to find today. He did not run from his grief, nor did he deny its existence. He could study his grief from a distance, like a scientist observing animals. He embraced it, accepted it, acknowledged that it would never go away. It was as much a part of him as any pleasant feeling. Perhaps even more so.
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Becky Chambers (The Long Way to a Small, Angry Planet (Wayfarers, #1))
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I was asked to talk to a roomful of undergraduates in a university in a beautiful coastal valley. I talked about place, about the way we often talk about love of place, but seldom how places love us back, of what they give us. They give us continuity, something to return to, and offer familiarity that allows some portion of our lives to remain collected and coherent.
They give us an expansive scale in which our troubles are set into context, in which the largeness of the world is a balm to loss, trouble, and ugliness.
And distant places give us refuge in territories where our own histories aren't so deeply entrenched and we can imagine other stories, other selves, or just drink up quiet and respite.
The bigness of the world is redemption.
Despair compresses you into a small space, and a depression is literally a hollow in the ground. To dig deeper into the self, to go underground, is sometimes necessary, but so is the other route of getting out of yourself, into the larger world, into the openness in which you need not clutch your story and your troubles so tightly to your chest.
Being able to travel in both ways matters, and sometimes the way back into the heart of the question begins by going outward and beyond. This is the expansiveness that comes literally in a landscape or that tugs you out of yourself in a story.....
I told the student that they were at an age when they might begin to choose the places that would sustain them the rest of their lives, that places were much more reliable than human beings, and often much longer-lasting, and I asked each of them where they felt at home. They answered, each of them, down the rows, for an hour, the immigrants who had never stayed anywhere long or left a familiar world behind, the teenagers who'd left the home they'd spent their whole lives in for the first time, the ones who loved or missed familiar landscapes and the ones who had not yet noticed them.
I found books and places before I found friends and mentors, and they gave me a lot, if not quite what a human being would. As a child, I spun outward in trouble, for in that inside-out world [of my family], everywhere but home was safe. Happily, the oaks were there, the hills, the creeks, the groves, the birds, the old dairy and horse ranches, the rock outcroppings, the open space inviting me to leap out of the personal into the embrace of the nonhuman world.
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Rebecca Solnit (The Faraway Nearby)
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Sustainability requires that every community meet the needs of all its members (including plants and animals), present and future, without compromising the needs of other communities meeting the needs of their members, present and future.
From The Small-Mart Revolution: How Local Businesses are Beating the Global Competition by
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Michael H. Shuman
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What was amazing was that their small delicate hands were touching, their monkey fingers leaning into each other. It was clear that it was this small sustained touch that allowed them to sleep. As long as they were touching, they could let go. I envied their trust and simplicity. There was none of the human pretense at independence. They clearly needed each other to experience peace. One stirred but didn't wake, and the other, in sleep, kept their fingers touching. How deeply rewarding the life of touch.
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Mark Nepo (The Book of Awakening: Having the Life You Want by Being Present to the Life You Have)
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The wild things and places belong to all of us. So while I can't fix the bigger problems of race in the United States - can't suggest a means by which I, and others like me, will always feel safe - I can prescribe a solution in my own small corner. Get more people of color "out there." Turn oddities into commonplace. The presence of more black birders, wildlife biologists, hunters, hikers, and fisher-folk will say to others that we, too, appreciate the warble of a summer tanager, the incredible instincts of a whitetail buck, and the sound of wind in the tall pines. Our responsibility is to pass something on to those coming after. As young people of color reconnect with what so many of their ancestors knew - that our connections to the land run deep, like the taproots of mighty oaks; that the land renews and sustains us - maybe things will begin to change.
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J. Drew Lanham (The Home Place: Memoirs of a Colored Man's Love Affair with Nature)
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The “secret” to health is eating more fruits and vegetables and whole grains and legumes and dairy, and eating what you enjoy, in small portions, when you are hungry. The best health plan is the sustainable one—the one you will stick to, even when you are stressed, or tired, or too busy to pay a lot of attention to it. You don’t need a pill. You need a plan.
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Maye Musk (A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success)
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When I reflect on my companions’ inner natures I usually wish I controlled one small talent. I wish I could look inside them and unmask the darks and brights that move them. Then I take a quick look into the jungle of my own soul and thank heaven that I cannot. Any man who barely sustains an armistice with himself has no business poking around in an alien soul.
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Glen Cook (Chronicles of the Black Company (The Chronicles of the Black Company, #1-3))
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It was the moths that first revealed the change. Grey-tipped whispers in the moonlit night. Two or three here, a single one there. White ones slipping through the darkness, silent and seemingly harmless, but present. Growing in numbers until they erupted the quiet like flutters of falling ash. There was a music in their silence. The kind of music that attached itself to hums and vibrations in the waters of the earth.
The hums, the vibrations, all but imperceptible. With the dawn the moths vanished, leaving a broken land in their wake. The Elian River leaked out into fissures of streams and brooks that first appeared as watery cracks throughout the Faeran Valley. So small at first, we didn't recognize the difference.
But as the months and years passed, the Elian slipped further and deeper into the growing fractures of earth the moths had left. Trails of watery branches and veins that broke the ground until it couldn't sustain life any longer.
This is what we have against the Bremistans. The land is delicate now, brittle like old bones. And I fear it is aging beyond our ability to heal it....
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Debi Cimo (Delicate The alchemy of Emily Greyson)
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Darwin, with his Origin of Species, his theories about Natural Selection, the Survival of the Fittest, and the influence of environment, shed a flood of light upon the great problems of plant and animal life.
These things had been guessed, prophesied, asserted, hinted by many others, but Darwin, with infinite patience, with perfect care and candor, found the facts, fulfilled the prophecies, and demonstrated the truth of the guesses, hints and assertions. He was, in my judgment, the keenest observer, the best judge of the meaning and value of a fact, the greatest Naturalist the world has produced.
The theological view began to look small and mean.
Spencer gave his theory of evolution and sustained it by countless facts. He stood at a great height, and with the eyes of a philosopher, a profound thinker, surveyed the world. He has influenced the thought of the wisest.
Theology looked more absurd than ever.
Huxley entered the lists for Darwin. No man ever had a sharper sword -- a better shield. He challenged the world. The great theologians and the small scientists -- those who had more courage than sense, accepted the challenge. Their poor bodies were carried away by their friends.
Huxley had intelligence, industry, genius, and the courage to express his thought. He was absolutely loyal to what he thought was truth. Without prejudice and without fear, he followed the footsteps of life from the lowest to the highest forms.
Theology looked smaller still.
Haeckel began at the simplest cell, went from change to change -- from form to form -- followed the line of development, the path of life, until he reached the human race. It was all natural. There had been no interference from without.
I read the works of these great men -- of many others – and became convinced that they were right, and that all the theologians -- all the believers in "special creation" were absolutely wrong.
The Garden of Eden faded away, Adam and Eve fell back to dust, the snake crawled into the grass, and Jehovah became a miserable myth.
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Robert G. Ingersoll
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This work will only mater if it's sustained. To sustain it, people have to believe that the myriad small, incremental actions matter. That they matter even when the consequences aren't immediate or obvious. They must remember that often when you fail at your immediate objective—to block a nominee or a pipeline or to pass a bill—that, even then, you may have changed the whole framework in ways that make broader change more possible. You may change the story or the rules, give tools, templates, or encouragements to future activists, and make it possible for those around you to persist in their efforts.
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Rebecca Solnit (Call Them by Their True Names: American Crises (and Essays))
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Focus on making good decisions, not perfect ones. ‘Good enough’ steers you towards real change. Perfectionism causes decision-making paralysis, whereas improving your mood demands that you make decisions and take action. Keep changes small and sustainable. When someone is down, we show them kindness because we know it is what they need. So, if you are committed to managing your mood and overall mental health, commit to practising self-compassion.
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Julie Smith (Why Has Nobody Told Me This Before?)
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Often we can get caught in our own struggles, our own small stories, that we forget our place in the larger story arc – the way that our actions, our choices, our achievements can and will blaze trails for that who come after us, so that they do not have to spend their time and energy re-fighting the same battles.
For sure we walk a spiral path, but for generations of women the spirals were so tightly packed that it seemed they were going round in circles – let us blaze trails so that the path we walk takes in wider and wider sweeps of human experience.
Trail blazing is what we do when we find ourselves in the wilderness, with no path to guide us but our own intuitive understanding of nature and our destination. At times we must walk through the night, guided only by the stars. We know when to sit and rest, to shelter from storms, when to gather water, and what on the trail will sustain us and what will do us harm. We are courageous and cautious in equal measure, but we are driven forward, not only by our own desire to reach our destination, but also by the desire to leave a viable way for others who follow.
Trail blazing is an art-form. It is how we find paths through what before was wilderness. We push aside braches, or cut them back, we tramp down nettles and long grasses, ford rivers and streams, through the inner and outer landscapes.
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Lucy H. Pearce (Burning Woman)
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You lie awake, staring through a small open window at a full blue moon complete with a silly face. This is the dream. Sustainable employment. Some semblance of work-life balance. Talk white. Not a lot. Get contact lenses. Smile. They will assume you’re smart. The less you say the better. Try to project: responsible, harmless. An unthreatening amount of color sprinkled in. That’s the dream. A dream of blending in. A dream of going from “generic Asian man” to just plain “generic man”.
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Charles Yu (Interior Chinatown)
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Ritual abuse is highly organised and, obviously, secretive. It is often linked with other major crimes such as child pornography, child prostitution, the drugs industry, trafficking, and many other illegal and heinous activities. Ritual abuse is organised sexual, physical and psychological abuse, which can be systematic and sustained over a long period of time. It involves the use of rituals - things which the abusers 'need' to do, or 'need' to have in place - but it doesn't have to have a belief system. There doesn't have to be God or the Devil, or any other deity for it to be considered 'ritual'. It involves using patterns of learning and development to keep the abuse going and to make sure the child stays quiet.
There has been, and still is a great deal of debate about whether or not such abuse exists anywhere in the world. There are many people who constantly deny that there is even such a thing as ritual abuse. All I can say is that I know there is. Not only have I been a victim of it myself, but I have been dealing with survivors of this type of abuse for almost 30 years.
If there are survivors, there must be something that they have survived.
The things is, most sexual abuse of children is ritualised in some way. Abusers use repetition, routine and ritual to forced children into the patterns of behaviour they require. Some abusers want their victims to wear certain clothing, to say certain things. They might bathe them or cut them, they might burn them or abuse them only on certain days of the week. They might do a hundred other things which are ritualistic, but aren't always called that - partly, I think because we have a terror of the word and of accepting just how premeditated abuse actually is.
Abusers instill fear in their victims and ensure silence; they do all they can to avoid being caught. Sexual abuse of a child is rarely a random act. It involves thorough planning and preparation beforehand. They threaten the children with death, with being taken into care, with no one believing them, which physical violence or their favourite teddy being taken away. They are told that their mum will die, or their dad will hate them, the abusers say everyone will think it's their fault, that everyone already knows they are bad. Nothing is too big or small for an abuser to use as leverage.
There is unmistakable proof that abusers do get together in order to share children, abuse more children, and even learn from each other. As more cases have come into the public eye in recent years, this has become increasingly obvious. More and more of this type of abuse is coming to light.
I definitely think it is the word ritual which causes people to question, to feel uncomfortable, or even just disbelieve. It seems almost incredible that such things would happen, but too many of us know exactly how bad the lives of many children are. A great deal of child pornography shows children being abused in a ritualised setting, and many have now come forward to share their experiences, but there is a still tendency to say it just couldn't happen.
p204-205
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Laurie Matthew (Groomed)
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But I’ve come to the point where I’m not sure anymore just what God counts as radical. And I suspect that for me, getting up and doing the dishes when I’m short on sleep and patience is far more costly and necessitates more of a revolution in my heart than some of the more outwardly risky ways I’ve lived in the past. And so this is what I need now: the courage to face an ordinary day — an afternoon with a colicky baby where I’m probably going to snap at my two-year old and get annoyed with my noisy neighbor — without despair, the bravery it takes to believe that a small life is still a meaningful life, and the grace to know that even when I’ve done nothing that is powerful or bold or even interesting that the Lord notices me and is fond of me and that that is enough.
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Michael Scott Horton (Ordinary: Sustainable Faith in a Radical, Restless World)
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Job's was a temperament that swung easily from one extreme to the other and now misery was lost in a joy that seemed lifting him off his feet. At this moment personal wretchedness seemed to him a small thing in comparison with the vast shining outer world that was always there, sustaining and holding him even when he did not remember or notice it, small even in comparison with his own world that he held within himself. The two, echoing and calling to each other, reflected some mystery that was greater than either.
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Elizabeth Goudge (The Dean's Watch)
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Often when he was not working he had come here and sat an entire afternoon, lulled by the din and music from the other rooms into a state of vague ecstasy, while he contemplated the small sheet of water outside the window. It was that happy frame of mind into which his people could project themselves so easily - the mere absence of immediate unpleasant preoccupation could start it off, and a landscape which included the sea, a river, a fountain, or anything that occupied the eye without engaging the mind, was of use in sustaining it. It was the world behind the world, where reflection precludes the necessity for action, and the calm which all things seek in death appears briefly in the guise of contentment, the spirit at last persuaded that the still waters of perfection are reachable.
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Paul Bowles (The Spider's House)
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Decision-making becomes more difficult as numbers rise, because incentive traps proliferate. You need only think how hard it is to get a dozen people organized to go out to dinner. Imagine how hopeless would have been the task of organizing hundreds or thousands of persons to traipse around on a moveable feast. Lacking any sustained and separate political organization or bureaucracy required by specialization for war, hunting-and-gathering bands had to depend on persuasion and consensus—principles that work best among small groups with relatively easygoing attitudes.
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James Dale Davidson (The Sovereign Individual: Mastering the Transition to the Information Age)
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The Poles rode out from Warsaw against the German
Tanks on horses. Rode knowing, in sunlight, with sabers,
A magnitude of beauty that allows me no peace.
And yet this poem would lessen that day. Question
The bravery. Say it's not courage. Call it a passion.
Would say courage isn't that. Not at its best.
It was impossib1e, and with form. They rode in sunlight,
Were mangled. But I say courage is not the abnormal.
Not the marvelous act. Not Macbeth with fine speeches.
The worthless can manage in public, or for the moment.
It is too near the whore's heart: the bounty of impulse,
And the failure to sustain even small kindness.
Not the marvelous act, but the evident conclusion of being.
Not strangeness, but a leap forward of the same quality.
Accomplishment. The even loyalty. But fresh.
Not the Prodigal Son, nor Faustus. But Penelope.
The thing steady and clear. Then the crescendo.
The real form. The culmination. And the exceeding.
Not the surprise. The amazed understanding. The marriage,
Not the month's rapture. Not the exception. The beauty
That is of many days. Steady and clear.
It is the normal excellence, of long accomplishment.
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Jack Gilbert
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Development means a capacity for self-sustaining growth. It means that an economy must register advances which in turn will promote further progress. The loss of industry and skill in Africa was extremely small, if we measure it from the viewpoint of modern scientific achievements or even by the standards of England in the late eighteenth century. However, it must be borne in mind that to be held back at one stage means that it is impossible to go on to a further stage. When a person is forced to leave school after only two years of primary school education, it is no reflection on him that he is academically and intellectually less developed than someone who had the opportunity to be schooled right through to university level. What Africa experienced in the early centuries of trade was precisely a loss of development opportunity, and this is of greatest importance.
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Walter Rodney (How Europe Underdeveloped Africa)
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In the Amazon, the turn to swidden was unfortunate. Slash-and-burn cultivation has become one of the driving forces behind the loss of tropical forest. Although swidden does permit the forest to regrow, it is wildly inefficient and environmentally unsound. The burning sends up in smoke most of the nutrients in the vegetation—almost all of the nitrogen and half the phosphorus and potassium. At the same time, it pours huge amounts of carbon dioxide into the air, a factor in global warming. (Large cattle ranches are the major offenders in the Amazon, but small-scale farmers are responsible for up to a third of the clearing.) Fortunately, it is a relatively new practice, which means it has not yet had much time to cause damage. More important, the very existence of so much healthy forest after twelve thousand years of use by large populations suggests that whatever Indians did before swidden must have been ecologically more sustainable.
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Charles C. Mann (1491: New Revelations of the Americas Before Columbus)
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Beans contain both insoluble and soluble fiber and are very high in resistant starch. While the benefits of fiber are well-known, resistant starch is proving to be another highly desirable dietary component. Although it is technically a starch, it acts more like fiber during digestion. Typically, starches found in carbohydrate-rich foods are broken down into glucose during digestion, and the body uses that glucose as energy. Much like fiber, resistant starch “resists” digestion and passes through the small intestine without being digested. Because of this, some researchers classify resistant starch as a third type of fiber.
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Joel Fuhrman (Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss)
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For my part, I’d come for the textbook and was glad to have it. Betta’s tortellini are now in my head and my hands. I follow her formula for the dough—an egg for every etto of flour, sneaking in an extra yolk if the mix doesn’t look wet enough. I’ve learned to roll out a sheet until I see the grain of the wood underneath. I let it dry if I’m making tagliatelle; I keep it damp if I’m making tortellini. I make a small batch, roll out a sheet, then another, the rhythm of pasta, each movement like the last one. My mind empties. I think only of the task. Is the dough too sticky? Will it tear? Does the sheet, held between my fingers, feel right? But often I wonder what Betta would think, and, like that, I’m back in that valley with its broken-combed mountain tops and the wolves at night and the ever-present feeling that the world is so much bigger than you, and my mind becomes a jumble of associations, of aunts and a round table and laughter you can’t hear anymore, and I am overcome by a feeling of loss. It is, I concluded, a side effect of this kind of food, one that’s handed down from one generation to another, often in conditions of adversity, that you end up thinking of the dead, that the very stuff that sustains you tastes somehow of mortality.
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Bill Buford
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Feeling Faint Issue: I’m happy losing weight with a low carbohydrate diet, but I’m always tired, get light headed when I stand up, and if I exercise for more than 10 minutes I feel like I’m going to pass out. Response: Congratulations on your weight loss success, and with just a small adjustment to your diet, you can say goodbye to your weakness and fatigue. The solution is salt…a bit more salt to be specific. This may sound like we’re crazy when many experts argue that we should all eat less salt, however these are the same experts who tell us that eating lots of carbohydrates and sugar is OK. But what they don’t tell you is that your body functions very differently when you are keto-adapted. When you restrict carbs for a week or two, your kidneys switch from retaining salt to rapidly excreting it, along with a fair amount of stored water. This salt and water loss explains why many people experience rapid weight loss in the first couple of weeks on a low carbohydrate diet. Ridding your body of this excess salt and water is a good thing, but only up to a point. After that, if you don’t replace some of the ongoing sodium excretion, the associated water loss can compromise your circulation The end result is lightheadedness when you stand up quickly or fatigue if you exercise enough to get ‘warmed up’. Other common side effects of carbohydrate restriction that go away with a pinch of added salt include headache and constipation; and over the long term it also helps the body maintain its muscles. The best solution is to include 1 or 2 cups of bouillon or broth in your daily schedule. This adds only 1-2 grams of sodium to your daily intake, and your ketoadapted metabolism insures that you pass it right on through within a matter of hours (allaying any fears you might have of salt buildup in your system). This rapid clearance also means that on days that you exercise, take one dose of broth or bouillon within the hour before you start.
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Jeff S. Volek (The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable)
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Why, then, did the Americans invest so much in Vietnam when, in comparison with the whole of their interests at the time, so little was at stake there? Thucydidean resemblances, I think, suggest an answer. Megara might look like a trifle, Pericles told the Athenians in 432 B.C.E., but if they yielded on that small matter “you will instantly have to meet some greater demand.” “Without the United States,” John F. Kennedy warned a Texas audience on the morning of November 22, 1963, “South Viet-Nam would collapse overnight,” and American alliances everywhere were equally vulnerable. There was no choice, Pericles insisted, but to “resist our enemies in any way and in every way.” For, as Kennedy added: “We are still the keystone in the arch of freedom.” 58 However distant they may be in time and space, statements like these perch precariously across scale. For if credibility is always in doubt, then capabilities must become infinite or bluffs must become routine. Neither approach is sustainable: that’s why walls exist in the first place. They buffer what’s important from what’s not. When one’s own imprecisions pull walls down—as Pericles and Kennedy did when they dismissed the possibility of giving anything up—then fears become images, images become projections, and projections as they expand blur into indistinctiveness.
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John Lewis Gaddis (On Grand Strategy)
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Incidentally, the same logic that would force one to accept the idea of the production of security by private business as economically the best solution to the problem of consumer satisfaction also forces one, so far as moral-ideological positions are concerned, to abandon the political theory of classical liberalism and take the small but nevertheless decisive step (from there) to the theory of libertarianism, or private property anarchism. Classical liberalism, with Ludwig von Mises as its foremost representative in the twentieth century, advocates a social system based on the nonaggression principle. And this is also what libertarianism advocates. But classical liberalism then wants to have this principle enforced by a monopolistic agency (the government, the state)—an organization, that is, which is not exclusively dependent on voluntary, contractual support by the consumers of its respective services, but instead has the right to unilaterally determine its own income, i.e., the taxes to be imposed on consumers in order to do its job in the area of security production. Now, however plausible this might sound, it should be clear that it is inconsistent. Either the principle of nonaggression is valid, in which case the state as a privileged monopolist is immoral, or business built on and around aggression—the use of force and of noncontractual means of acquiring resources—is valid, in which case one must toss out the first theory. It is impossible to sustain both contentions and not to be inconsistent unless, of course, one could provide a principle that is more fundamental than both the nonaggression principle and the states’ right to aggressive violence and from which both, with the respective limitations regarding the domains in which they are valid, can be logically derived. However, liberalism never provided any such principle, nor will it ever be able to do so, since, to argue in favor of anything presupposes one’s right to be free of aggression. Given the fact then that the principle of nonaggression cannot be argumentatively contested as morally valid without implicitly acknowledging its validity, by force of logic one is committed to abandoning liberalism and accepting instead its more radical child: libertarianism, the philosophy of pure capitalism, which demands that the production of security be undertaken by private business too.
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Hans-Hermann Hoppe (The Economics and Ethics of Private Property: Studies in Political Economy and Philosophy)
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I imagined, the Main Street of small-town America. I instead found ghost towns. My footsteps echoed down small-town Main Streets. On one, a pharmacist left a note in the window of her store. She had enjoyed serving the town, she wrote, but couldn’t hang on anymore and she hoped they’d understand why she was leaving like all the rest. She left no forwarding address. Walmart was often the only place to buy most of life’s essentials in these heartland towns. Strolling their Walmarts, I imagined its aisles haunted by the ghosts of store owners who once sustained small-town America. On one aisle was the departed local grocer, down another the former hardware store owner, next to that, the woman’s clothier or that long-gone pharmacist.
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Sam Quinones (Dreamland: The True Tale of America's Opiate Epidemic)
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To be an effective organisation, the structure of the organisation must be willing to adapt to a network model, leaving the old hierarchy model behind. We see the efficacy of the network model daily in many areas of our lives, and this greatly challenges the old from-top-to-down hierarchical model that many organisations have a hard time letting go of. But I suppose at the end of the day, it is a matter of survival. Simply put, in order to survive, one must adapt and to adapt today, means to take on a more networked approach to doing things in organisations, groups, companies and even in society as a whole (including politics). So in other words, in order for society in all of its forms from big to small, to move forward strongly, it must adapt to a framework that sees itself as a network rather than a hierarchy.
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C. JoyBell C.
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In this tiny interval of the twenty-first century, we, the human species, will either learn to become a life-enhancing element within the greater Earth community . . . or we will not. If we fail, humanity will be reduced to a small number, we will have forsaken our potential as a species (this time around, at least) and we will have perpetrated the extinction of many thousands of species, perhaps millions — beyond those that have already perished at our hands. And yet we now behold the possibility of a radical and foundational shift in human culture — from a suicidal, life-destroying element to a way of life worthy of our unique human potential and of Earth's dream for itself. What lies before us is the opportunity and imperative for a thorough cultural transformation — what eco-philosopher Joanna Macy calls the Great Turning, the transition from an egocentric “Industrial Growth Society” to a soulcentric “Life-sustaining Society,” or what economist David Korten in The Great Turning calls the transition “from Empire to Earth Community.” The cultural historian Thomas Berry refers to this vital endeavor as the Great Work of our time.2 It is every person's responsibility and privilege to contribute to this metamorphosis. Transformational
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Bill Plotkin (Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World)
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Thus, by 1888 it had become evident that a national cooperative movement could not succeed in America, at least not in the absence of sustained, massive and violent attack on the wage-system, far more massive and well-organized than the Knights’ movement had been. As Henry Sharpe said, what they were doing was not realistic. Small workshops with little capital and obsolete machinery in an age of rapid industrialization; insufficient institution-building to give financial and material support to co-ops; enslavement to the market at a time when competitors would stop at nothing to suppress working-class moves toward independence. Especially with the weak leadership of Terence Powderly and the mass desertion of former Knights after 1886, as they lost strike after strike, the great dream of building a national cooperative economy was effectively over.
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Chris Wright (Worker Cooperatives and Revolution: History and Possibilities in the United States)
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Asita wasn’t hungry this day, however. There were other ways to keep the prana, or life current, going. If he did visit the demon loka, it would take enormous prana to sustain his body. There would be no air for his lungs to breathe among the demons.
He allowed the brilliant Himalayan sun to dry his body as he walked above the tree line. Demons do not literally live on moun-taintops, but Asita had learned special powers that allowed him to penetrate the subtle world. He had to get as far away as possible from human beings to exercise these abilities. The atmosphere was dense around population. In Asita’s eyes a quiet village was a seething cauldron of emotions; every person—except only small infants—was immersed in a fog of confusion, a dense blanket of fears, wishes, memories, fantasy, and longing. This fog was so thick that the mind could barely pierce it.
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Deepak Chopra (Buddha: A Story of Enlightenment)
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Globoforce worked with Cisco to use recognition to boost employee engagement by 5 percent, and with Intuit to achieve and sustain a double-digit increase in employee engagement over a large employee base that spans six countries. Hershey’s recognition approach helped increase employee satisfaction by 11 percent. And for LinkedIn, retention rates are nearly 10 percentage points higher for new hires who are recognized four or more times. Whether we’re leading a group or a member of the team, whether we’re working in a formal or informal recognition program, it is our responsibility to say to the people who work alongside us: “We’ve got to stop and celebrate one another and our victories, no matter how small. Yes, there’s more work to be done, and things could go sideways in an hour, but that will never take away from the fact that we need to celebrate an accomplishment right now.
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Brené Brown (Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.)
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Love is funny thing. I don´t know if you can call it a "thing" precisely. It´s a force. An energy. A feeling. A moment. A look, a kiss, a smile. All those things in one. It sneaks up on you; you never see it coming. And when it does finally hit you, It isn´t a small little poke. It´s like a rhinoceros rammed itself against your chest. Or you just got run over by a car. It knocks the wind out of you. Slams you against wall. Kick-starts yout heart. You lose your apetite. You can´t sleep. Some can call love a sickness. Seriously, you´re sick over another human being. You belong to them. They control your feelings with the look in their eye. They change the way you see yourself, feel about yourself. You feel like your world shifted, and everything´s the same, but you aren´t. I say it´s funny because it seems to bend and twist every concept of reality you have. You can survive off nothing. The only thing sustaining you is the feeling, energy, force. You can go days without decent sleep. You´re not hungry for anything exept that one person who seems to occupy your every thought. Time slows down when you´re without them. Seconds feel like hours, minutes like days, And whenn you´re together, time moves at the spped of light. It´s alla blur, and when it´s over, you don´t remember half the things you were doing but you just remember this feeling. This bliss. And it is all over in a flash. And you´re back to counting the long, eternal minutes until you see him again.
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Katy Evans (Legend (Real, #6))
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And that wasn't the end of it. There are always those who take it upon themselves to defend God, as if Ultimate Reality, as if the sustaining frame of existence, were something weak and helpless. These people walk by a widow deformed by leprosy begging for a few paise, walk by children dressed in rags living in the street, and they think, 'Business as usual.' But if they perceive a slight against God, it is a different story. Their faces go red, their chests heave mightily, they sputter angry words. The degree of their indignation is astonishing. Their resolve is frightening.
These people fail to realize that it is on the inside that God must be defended, not on the outside. They should direct their anger at themselves. For evil in the open is but evil from within that has been let out. The main battlefield for good is not the open ground of the public arena, but the small clearing of each heart. Meanwhile, the lot of widows and homeless children is very hard, and it is to their defence, not God's, that the self-righteous should rush.
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Yann Martel (Life of Pi)
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[L]ife presents itself by no means as a gift for enjoyment, but as a task, a drudgery to be performed; and in accordance with this we see, in great and small, universal need, ceaseless cares, constant pressure, endless strife, compulsory activity, with extreme exertion of all the powers of body and mind. Many millions, united into nations, strive for the common good, each individual on account of his own; but many thousands fall as a sacrifice for it. Now senseless delusions, now intriguing politics, incite them to wars with each other; then the sweat and the blood of the great multitude must flow, to carry out the ideas of individuals, or to expiate their faults. In peace industry and trade are active, inventions work miracles, seas are navigated, delicacies are collected from all ends of the world, the waves engulf thousands. All push and drive, others acting; the tumult is indescribable. But the ultimate aim of it all, what is it? To sustain ephemeral and tormented individuals through a short span of time in the most fortunate case with endurable want and comparative freedom from pain, which, however, is at once attended with ennui; then the reproduction of this race and its striving. In this evident disproportion between the trouble and the reward, the will to live appears to us from this point of view, if taken objectively, as a fool, or subjectively, as a delusion, seized by which everything living works with the utmost exertion of its strength for some thing that is of no value. But when we consider it more closely, we shall find here also that it is rather a blind pressure, a tendency entirely without ground or motive.
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Thomas Ligotti (The Conspiracy Against the Human Race: A Contrivance of Horror)
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Hold on tight then. I hope you're not afraid of the dark.” He thrust forward, slamming himself inside me, and I screamed. Not from the pain. There wasn't any. Only a stretching, and a fullness, and an awesome wave of energy that fired up my spine in a series of bursts that felt like small explosions. It was so much, all at once, that I had to scream. As if he were experiencing something very similar, Fisher threw his head back, the muscles in his neck straining, his jaw clenched tight, roaring through his teeth. 'Fuuuuck!” Just one stroke. He'd entered me once, and I was done for. I was a ball of sensation, humming with energy. In the darkness, Fisher slowly lowered his head, his lips parted, hair mussed, and the dazed look of surprise on his face sent a rush of adrenalin powering through me. Gods and Martyrs. I would never forget seeing him like this. If I did manage to make my way back home, the image of him like this, seated inside me, skin slick with sweat, chest hitching, would sustain me until the day I died. Fisher. Kingfisher. Lord of Cahlish. I hated him, I did. But you couldn't hate something without caring about it just a little, too. “Witch,” he accused. “You do have magic.” He was so fucking big; his hard length twitched inside me, and my body answered in kind, tightening around him. His fingers gouged into my skin, digging deeper into my hips. With a mantle of black smoke swirling around him like a dark wind, he moved. Slowly, at first. The tendons in his neck stood proud as he pulled back and eased out of me just an inch. The smallest of movements drew him home. Again, he shifted, rolling his hips, working his cock a little deeper each time he thrust back into me. The pace he set was torturous.
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Callie Hart (Quicksilver (Fae & Alchemy, #1))
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When I first began teaching Religion 101, students would sometimes tell me they were scared to study other religions for fear of losing their own faith. It was an odd concern, on the face of it. Would studying Spanish make them lose their English? Would traveling to Turkey cost them their US passport? I had a stock response to their concern: engaging the faith of others is the best way to grow your own.
Now, years down the road, I have greater respect for their unease. To discover that your faith is one among many - that there are hundreds of others that have sustained millions of people for thousands of years, and that some of them make a great deal of sense - that can rock your boat, especially if you thought yours was the only one on the sea. If your faith depends on being God's only child, then the discovery that there are others can lead you to decide that someone must be wrong - or that everybody belongs, which means that no religion, including yours, is the entire ocean.
The next time I teach the course I will try to be more honest. 'Engaging the faith of others will almost certainly cause you to lose faith in the old box you kept God in,' I will say. 'The truths you glimpse in other religions are going to crowd up against some of your own. Holy envy may lead you to borrow some things, and you will need a place to put them. You may find spiritual guides outside your box whom you want to make room for, or some neighbors from other faith who have stopped by for a visit. However it happens, your old box will turn out to be too small for who you have become. You will need a bigger one with more windows in it - something more like a home than a box, perhaps - where you can open the door to all kinds of people without fearing their faith will cancel yours out if you let them in. If things go well, they may invite you to visit them in their homes as well, so that your children can make friends.
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Barbara Brown Taylor (Holy Envy: Finding God in the Faith of Others)
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What the most advanced researchers and theoreticians in all of science now comprehend is that the Newtonian concept of a universe driven by mass force is out of touch with reality, for it fails to account for both observable phenomena and theoretical conundrums that can be explained only by quantum physics: A quantum view explains the success of small efforts quite differently. Acting locally allows us to be inside the movement and flow of the system, participating in all those complex events occurring simultaneously. We are more likely to be sensitive to the dynamics of this system, and thus more effective. However, changes in small places also affect the global system, not through incrementalism, but because every small system participates in an unbroken wholeness. Activities in one part of the whole create effects that appear in distant places. Because of these unseen connections, there is potential value in working anywhere in the system. We never know how our small activities will affect others through the invisible fabric of our connectedness. In what Wheatley calls “this exquisitely connected world,” the real engine of change is never “critical mass”; dramatic and systemic change always begins with “critical connections.”14 So by now the crux of our preliminary needs should be apparent. We must open our hearts to new beacons of Hope. We must expand our minds to new modes of thought. We must equip our hands with new methods of organizing. And we must build on all of the humanity-stretching movements of the past half century: the Montgomery Bus Boycott; the civil rights movement; the Free Speech movement; the anti–Vietnam War movement; the Asian American, Native American, and Chicano movements; the women’s movement; the gay and lesbian movement; the disability rights/pride movement; and the ecological and environmental justice movements. We must find ourselves amid the fifty million people who as activists or as supporters have engaged in the many-sided struggles to create the new democratic and life-affirming values that are needed to civilize U.S. society.
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Grace Lee Boggs (The Next American Revolution: Sustainable Activism for the Twenty-First Century)
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I have lost some fundamental part of my knowing, some elemental human feeling. Without it, the world feels like tap water left overnight, flat and chemical, devoid of life. I am like lightning seeking earth. Uneasy, I carry the prickle of potential energy in my limbs, ever deferred from the point of contact, the moment of release. Instead, it gathers in me, massing like a storm that never comes. I lack the language to even describe it, this vast unsettled sense that I am slipping over the glassy surface of things, afraid of what lurks beneath. I need a better way to walk through this life. I want to be enchanted again.
Enchantment is small wonder magnified through meaning, fascination caught in the web of fable and memory. It relies on small doses of awe, almost homeopathic: those quiet traces of fascination that are found only when we look for them. It is the sense that we are joined together in one continuous thread of existence with the elements constituting this earth, and that there is a potency trapped in this interconnection, a tingle on the border of our perception. It is the forgotten seam of our geology, the elusive particle that binds our unstable matter: the ability to sense magic in the everyday, to channel it through our minds and bodies, to be sustained by it.
Without it, I feel I am lacking some essential nutrient, some vitamin found only when you go digging in your own soil.
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Katherine May (Enchantment: Awakening Wonder in an Anxious Age)
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Trees, trees, millions of trees, massive, immense, running up high; and at their foot, hugging the bank against the stream, crept the little begrimed steamboat, like a sluggish beetle crawling on the floor of a lofty portico. It made you feel very small, very lost, and yet it was not altogether depressing, that feeling. After all, if you were small, the grimy beetle crawled on--which was just what you wanted it to do. Where the pilgrims imagined it crawled to I don't know. To some place where they expected to get something, I bet!
For me it crawled toward Kurtz--exclusively; but when the steam-pipes started leaking we crawled very slow. The reaches opened before us and closed behind, as if the forest had stepped leisurely across the water to bar the way for our return. We penetrated deeper and deeper into the heart of darkness.
It was very quiet there. At night sometimes the roll of drums behind the curtain of trees would run up the river and remain sustained faintly, as if hovering in the air high over our heads, till the first break of day.
Whether it meant war, peace, or prayer we could not tell. The dawns were heralded by the descent of a chill stillness; the woodcutters slept, their fires burned low; the snapping of a twig would make you start.
We were wanderers on a prehistoric earth, on an earth that wore the aspect of an unknown planet. We could have fancied ourselves the first of men taking possession of an accursed inheritance, to be subdued at the cost of profound anguish and of excessive toil.
But suddenly, as we struggled round a bend, there would be a glimpse of rush walls, of peaked grass-roofs, a burst of yells, a whirl of black limbs, a mass of hands clapping, of feet stamping, of bodies swaying, of eyes rolling, under the droop of heavy and motionless foliage.
The steamer toiled along slowly on the edge of a black and incomprehensible frenzy.
The prehistoric man was cursing us, praying to us, welcoming us--who could tell?
We were cut off from the comprehension of our surroundings; we glided past like phantoms, wondering and secretly appalled, as sane men would be before an enthusiastic outbreak in a madhouse.
We could not understand, because we were too far and could not remember, because we were traveling in the night of first ages, of those ages that are gone, leaving hardly a sign--and no memories.
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Joseph Conrad
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Having perfected his arrangements, he would get my pipe, and, lighting it, would hand it to me. Often he was obliged to strike a light for the occasion, and as the mode he adopted was entirely different from what I had ever seen or heard of before I will describe it.
A straight, dry, and partly decayed stick of the Hibiscus, about six feet in length, and half as many inches in diameter, with a small, bit of wood not more than a foot long, and scarcely an inch wide, is as invariably to be met with in every house in Typee as a box of lucifer matches in the corner of a kitchen cupboard at home.
The islander, placing the larger stick obliquely against some object, with one end elevated at an angle of forty-five degrees, mounts astride of it like an urchin about to gallop off upon a cane, and then grasping the smaller one firmly in both hands, he rubs its pointed end slowly up and down the extent of a few inches on the principal stick, until at last he makes a narrow groove in the wood, with an abrupt termination at the point furthest from him, where all the dusty particles which the friction creates are accumulated in a little heap.
At first Kory-Kory goes to work quite leisurely, but gradually quickens his pace, and waxing warm in the employment, drives the stick furiously along the smoking channel, plying his hands to and fro with amazing rapidity, the perspiration starting from every pore. As he approaches the climax of his effort, he pants and gasps for breath, and his eyes almost start from their sockets with the violence of his exertions. This is the critical stage of the operation; all his previous labours are vain if he cannot sustain the rapidity of the movement until the reluctant spark is produced. Suddenly he stops, becoming perfectly motionless. His hands still retain their hold of the smaller stick, which is pressed convulsively against the further end of the channel among the fine powder there accumulated, as if he had just pierced through and through some little viper that was wriggling and struggling to escape from his clutches. The next moment a delicate wreath of smoke curls spirally into the air, the heap of dusty particles glows with fire, and Kory-Kory, almost breathless, dismounts from his steed.
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Herman Melville