Surround Yourself With Happiness Quotes

Surround yourself with people who make you happy. People who make you laugh, who help you when you’re in need. People who genuinely care. They are the ones worth keeping in your life. Everyone else is just passing through.

There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad and focus on the good. Love the people who treat you right, pray for the ones who do not. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.

Life isn't about having, it's about being. You could surround yourself with all that money can buy, and you'd still be as miserable as a human can be. I know people with perfect bodies who don't have half the happiness I've found. On my journeys I've seen more joy in the slums of Mumbai and the orphanages of Africa than in wealthy gated communities and on sprawling estates worth millions. Why is that? You'll find contentment when your talents and passion are completely engaged, in full force. Recognise instant self-gratification for what it is. Resist the temptation to grab for material objects like the perfect house, the coolest clothes or the hottest car. The if I just had X, I would be happy syndrome is a mass delusion. When you look for happiness in mere objects, they are never enough. Look around. Look within.

It's about living in the moment and appreciating the smallest things. Surrounding yourself with the things that inspire you and letting go of the obsessions that want to take over your mind. It is a daily struggle sometimes and hard work but happiness begins with your own attitude and how you look at the world.

I wish I could make you see how much fuller the life I offer you is than anything you have a conception of. I wish I could make you see how exciting the life of the spirit is and how rich in experience. It's illimitable. It's such a happy life. There's only one thing like it, when you're up in a plane by yourself, high, high, and only infinity surrounds you. You're intoxicated by the boundless space.

Everyone is tied down in some way. Work, family, medical problems. It's what you make of it. That's why it's so important to surround yourself with the things that make you happy. If you have a bad day at work but get to come home to a woman you love or your favorite hobby, the rest doesn't matter as much.

Surround yourself with people who make you happy, folks who reliably care about you. They are the ones that are worthy of custody in your life.

Whether you are man or woman, rich or poor, dependent or free, happy or unhappy; whether you bore in your elevation the splendour of the crown or in humble obscurity only the toil and heat of the day; whether your name will be remembered for as long as the world lasts, and so will have been remembered as long as it lasted, or you are without a name and run namelessly with the numberless multitude; whether the glory that surrounded you surpassed all human description, or the severest and most ignominious human judgment was passed on you -- eternity asks you and every one of these millions of millions, just one thing: whether you have lived in despair or not, whether so in despair that you did not know that you were in despair, or in such a way that you bore this sickness concealed deep inside you as your gnawing secret, under your heart like the fruit of a sinful love, or in such a way that, a terror to others, you raged in despair. If then, if you have lived in despair, then whatever else you won or lost, for you everything is lost, eternity does not acknowledge you, it never knew you, or, still more dreadful, it knows you as you are known, it manacles you to yourself in despair!

I don’t know if I’ve learned anything yet! I did learn how to have a happy home, but I consider myself fortunate in that regard because I could’ve rolled right by it. Everybody has a superficial side and a deep side, but this culture doesn’t place much value on depth — we don’t have shamans or soothsayers, and depth isn’t encouraged or understood. Surrounded by this shallow, glossy society we develop a shallow side, too, and we become attracted to fluff. That’s reflected in the fact that this culture sets up an addiction to romance based on insecurity — the uncertainty of whether or not you’re truly united with the object of your obsession is the rush people get hooked on. I’ve seen this pattern so much in myself and my friends and some people never get off that line. But along with developing my superficial side, I always nurtured a deeper longing, so even when I was falling into the trap of that other kind of love, I was hip to what I was doing. I recently read an article in Esquire magazine called ‘The End of Sex,’ that said something that struck me as very true. It said: “If you want endless repetition, see a lot of different people. If you want infinite variety, stay with one.” What happens when you date is you run all your best moves and tell all your best stories — and in a way, that routine is a method for falling in love with yourself over and over. You can’t do that with a longtime mate because he knows all that old material. With a long relationship, things die then are rekindled, and that shared process of rebirth deepens the love. It’s hard work, though, and a lot of people run at the first sign of trouble. You’re with this person, and suddenly you look like an asshole to them or they look like an asshole to you — it’s unpleasant, but if you can get through it you get closer and you learn a way of loving that’s different from the neurotic love enshrined in movies. It’s warmer and has more padding to it.

When working, surround yourself with people more successful than you.

Make yourself happy and surround yourself with people who are cool with that.

Looking beyond life’s imperfections allows one to be able to find happiness. Life is not perfect, ever. For me, remembering that life is flawed, people are flawed, and therefore relationships are flawed, allows me to look at the flaws and imperfections as part of life itself. A perfect life includes all of the flaws associated with what and who you surround yourself with. My life and my means of living it are no exception. I was, as all people are, flawed. I accepted myself as being flawed no differently than I accepted others as being so.

I wanted to tell him then how loneliness can become a tangible thing, after a while. It’s something that you carry with you on your shoulder, hold up like a friend with a twisted ankle. It sits with you and walks the streets with you. It’s a selfish thing and it refuses to let go or even split its attention. Of course, like a particularly annoying itch, you can convince yourself for a while that it’s not there. You can go to libraries and sit with friends and drink more coffee than your body can handle and you can feel surrounded and happy. But eventually you have to scratch it. Loneliness steals you away from the world, as if you’ve been cut loose and you’re lost, untethered, somewhere far above everyone else. Just you and this feeling that you just need someone to put a hand on your shoulder and turn you around, to look at you and tell you the three words that matter most: You’re not alone. Don’t be scared. I am here. It’s not about love or lust or any other inadequate word; it’s about being touched and realising that you are no longer by yourself.

Don't let toxic people sabotage your happiness, ruin your positive attitude, contaminate your mind or destroy your self-confidence. Instead, surround yourself with generous, positive, and nurturing people who will lift you up.

Life isn’t about having, it’s about being. You could surround yourself with all that money can buy, and you’d still be as miserable as a human can be. I know people with perfect bodies who don’t have half the happiness I’ve found. On my journeys I’ve seen more joy in the slums of Mumbai and the orphanages of Africa than in wealthy gated communities and on sprawling estates worth millions.

Happiness is surrounding yourself only with those who bestow their unconditional love and support.

Create an environment that is conducive to your emotional and personal growth. Surround yourself with caring and positive people who support you, and reflect who you want to be.

If a person is not inspiring you positively. There is no reason for you to be around them. You don't need their negativity in your life. There's already too much in the world. Surround yourself with people who are going to uplift you and encourage you to move forward with your dreams and goals.

Life is an island in an ocean of solitude and seclusion. Life is an island, rocks are its desires, trees its dreams, and flowers its loneliness, and it is in the middle of an ocean of solitude and seclusion. Your life, my friend, is an island separated from all other islands and continents. Regardless of how many boats you send to other shores, you yourself are an island separated by its own pains,secluded its happiness and far away in its compassion and hidden in its secrets and mysteries. I saw you, my friend, sitting upon a mound of gold, happy in your wealth and great in your riches and believing that a handful of gold is the secret chain that links the thoughts of the people with your own thoughts and links their feeling with your own. I saw you as a great conqueror leading a conquering army toward the fortress, then destroying and capturing it. On second glance I found beyond the wall of your treasures a heart trembling in its solitude and seclusion like the trembling of a thirsty man within a cage of gold and jewels, but without water. I saw you, my friend, sitting on a throne of glory surrounded by people extolling your charity, enumerating your gifts, gazing upon you as if they were in the presence of a prophet lifting their souls up into the planets and stars. I saw you looking at them, contentment and strength upon your face, as if you were to them as the soul is to the body. On the second look I saw your secluded self standing beside your throne, suffering in its seclusion and quaking in its loneliness. I saw that self stretching its hands as if begging from unseen ghosts. I saw it looking above the shoulders of the people to a far horizon, empty of everything except its solitude and seclusion. I saw you, my friend, passionately in love with a beautiful woman, filling her palms with your kisses as she looked at you with sympathy and affection in her eyes and sweetness of motherhood on her lips; I said, secretly, that love has erased his solitude and removed his seclusion and he is now within the eternal soul which draws toward itself, with love, those who were separated by solitude and seclusion. On the second look I saw behind your soul another lonely soul, like a fog, trying in vain to become a drop of tears in the palm of that woman. Your life, my friend, is a residence far away from any other residence and neighbors. Your inner soul is a home far away from other homes named after you. If this residence is dark, you cannot light it with your neighbor's lamp; if it is empty you cannot fill it with the riches of your neighbor; were it in the middle of a desert, you could not move it to a garden planted by someone else. Your inner soul, my friend, is surrounded with solitude and seclusion. Were it not for this solitude and this seclusion you would not be you and I would not be I. If it were not for that solitude and seclusion, I would, if I heard your voice, think myself to be speaking; yet, if I saw your face, i would imagine that I were looking into a mirror.

Make up your mind that you will be happy whether you are rich or poor, healthy or unhealthy, happily married or unhappily married, young or old, smiling or crying. Don't wait for yourself, your family, or your surroundings to change before you can be happy within yourself. Make up your mind to be happy within yourself, right now, whatever you are, or wherever you are.

If you want to make the world a better place, work on being trustworthy, and honor those who are trustworthy. Be a good friend and surround yourself with worthy friends. Don’t gossip. Resist the joke that might hurt someone’s feelings even when it’s clever. And try not to laugh when your friend tells you that clever joke at someone’s expense. Being good is not just good for you and those around you, but because it helps others be good as well. Set a good example, and by your loveliness you will not only be loved, but you may influence the world.

Value all relationships for the lessons they teach. Make sure you learn the lessons well. If not you will repeat those mistakes over and over. Focus on the kind of relationship you do want! Surround yourself with people who manifest those characteristics. Avoid and eliminate negativity at all cost. Become a producer of that which is positive. Look for the good in every situation and praise it. talk about it & be about it. Be about only good things.Create and manifest around you joy and peace and happiness. Let the presence of God be your model. Gods' kingdom consists of 3 things, righteousness, peace and joy in Gods words. When you become a positive producer, you will begin to attract what you produced ---- positives!

You cannot truly love yourself if you are constantly surrounded by clutter, chaos and bitterness. The time has come for you to de-clutter your mind and your environment.

By surrounding yourself with people who are positive, caring, intelligent, loving, and open-minded, you create a personal environment that is conducive to your emotional and personal growth. By surrounding yourself with the opposite, you create a personal environment that is conducive to the opposite. Choose accordingly.

Happy Families. What's that all about, eh? A bloody busted flush is what it is. You surround yourself with other people so the night doesn't seem quite so dark. Shout down the sound of the wind with arguments about whose turn it is to wash the dishes. Best not to kid yourself. Best not to give any hostages to fortune. You're on your own in the end. Always. Where else would you want to be?

No, Maximilien, I am not offended," answered she, "but do you not see what a poor, helpless being I am, almost a stranger and an outcast in my father's house, where even he is seldom seen; whose will has been thwarted, and spirits broken, from the age of ten years, beneath the iron rod so sternly held over me; oppressed, mortified, and persecuted, day by day, hour by hour, minute by minute, no person has cared for, even observed my sufferings, nor have I ever breathed one word on the subject save to yourself. Outwardly and in the eyes of the world, I am surrounded by kindness and affection; but the reverse is the case. The general remark is, `Oh, it cannot be expected that one of so stern a character as M. Villefort could lavish the tenderness some fathers do on their daughters. What though she has lost her own mother at a tender age, she has had the happiness to find a second mother in Madame de Villefort.' The world, however, is mistaken; my father abandons me from utter indifference, while my mother-in-law detests me with a hatred so much the more terrible because it is veiled beneath a continual smile.

Never stay where your presence is simply tolerated. Surround yourself with those who genuinely celebrate your existence

Success is contagious when you surround yourself with people who refuse to let you down.

If you surround yourself with clowns, don't be surprised when your life resembles a circus.

The common definition of the word health doesn’t take into account whether you’re fulfilled at work or happy in your marriage or surrounded by a network of people who love you.

Surround yourself with people who are brilliant at what they do, who share your vision, and who are brave enough to disagree with you. And put your trust in them.

Today give birth to the beauty within. Bring forth your song, your art and your light. Surround yourself with the essence of it all and radiate it out into the world.

If you’re unhappy or depressed, it might be because you're hanging around the wrong people. Surround yourself with those who bring out the best in you, not the stress or worst in you.

Life is long and kind of boring sometimes. One of the best ways to make your time on earth suck less is to surround yourself with cool people. People who make you happy. People who you have fun with. People who make you feel important. And you're super smart and interesting, and you want cool things for yourself, and that kind of narrows down the pool of people who you'll accept into your life

If you fill your heart with love and gratitude, you will find yourself surrounded by so much that you can love and that you can feel grateful for, and you can even get closer to enjoying the life of health and happiness that you seek. But what will happen if you emit signals of hate, dissatisfaction, and sadness? Then you will probably find yourself in a situation that makes you hateful, dissatisfied, and sad. The life you live and the world you live in are up to you.

There comes a time in life, when you walk away from all the drama and the people who create it. You surround yourself with people who make you laugh, forget the bad, and focus on the good. So, love the people who treat you right. Forget about the ones who don't. Life is too short to be anything but happy. Falling down is part of LIFE ...... Getting back up is LIVING.  Female Imagination website

Seriously, though,” Kieran chuckled. “I can say, hand on heart, that I never thought Con would ever settle down, but when he met Em, she absolutely knocked him for six. Even before Danny warned him, on pain of death, to stay away from her, it was too late. One look at Con and anyone could see that he was so far gone for our little sunshine; it was love for life. Em, you really have no idea how much sunshine you bring into the life of everyone you touch. You are good and gentle, caring and kind, and the fact that you don’t see any of these things in yourself makes you more beautiful. There’s a great many men here tonight who love you like a sister and a daughter and as long as you have all of us, you will never want for anything. I look at you both together and I see hope. Hope that one day, we all might be fortunate enough to fall in love with someone who doesn’t want or need to change you, but who makes you want to be a better person. I wish you both a long and happy life together, but if it doesn’t work out, Em, you know where to find me. Ladies and gentlemen, please raise your glasses. May green be the grass you walk on. May blue be the skies that love you. May pure be the joys that surround you. May true be the hearts that love you.

a person once said.... there comes a time in life, when you walk away from all the drama and people who create it. you surround yourself with people who make you laugh, forget the bad that cause grief and shame, and focus on the good that make you proud. so love the people who treat you right, pray for those that don't. lifes to short to be anything but happy. falling down is a part of life, getting back up is living.

But, I've learned, as we all must, that adults are jerks too. At least some of them. And that's why I feel so strongly that if you have the opportunity to surround yourself with people who aren't jerks, you should not just take it, but grab it, seize it, squeeze the living hell out of it.

When you surround yourself with wonderful, productive people, you become enhanced. Your level of happiness increases, which is your success.

If you surround yourself with flowers of love, peace, and kindness, you will always find yourself in a garden of joy and happiness.

If you want to be truly happy in life, surround yourself with people who make you laugh. And also, people who bring snacks.

Emotions can be a byproduct of chronic exposure to the contagious creation energy with which you most often surround yourself.

Why not surround yourself with things that make you content? After all, there's no place like home.

If you’re unhappy or depressed, it might be because you're hanging around the wrong people. Surround yourself with those who bring out the best in you, not the stress or the worst in you.

To believe in yourself and to follow your dreams, to have goals in life and a drive to succeed, and to surround yourself with the things and the people that make you happy - this is success!

Continual Learning Educate yourself. Read books and learn from others who have done it before. Learn by doing. Theory is nice, but nothing replaces actual experience. Learn by surrounding yourself with talented players. Just because you win a hand doesn’t mean you’re good and you don’t have more learning to do. You might have just gotten lucky. Don’t be afraid to ask for advice.

Why do we make everything so complicated!? Our creator gave us a very simple beautiful life and surrounded us with this amazing nature. We on the other hand instead of enjoying our life, made it all so complicated that we don't even get time to meet ourselves. FIND YOU OWN TRUE SELF & GIVE LOTS & LOTS OF LOVE TO THAT TRUE SELF!! Keep YOURSELF HAPPY, it's all that really matters.~ UNIVERSE LOVES YOU & SO DO I ❤ #StardustAK ❤

You have a whole world of joy right at your fingertips. There’s no method you need to learn, no discipline you need to impose on yourself. The only requirement is what you already have: an openness to discovering the joy that surrounds you.

In addition, surround yourself with people who won’t put up with your usual baloney. Don’t join an easy crowd. Go where the expectations are high, where the pressure to perform is high. That, too, is part of your overall strategy for wealth and happiness.

Do not, however, deem yourself truly happy until you find that you can live before men's eyes, until your walls protect but do not hide you; although we are apt to believe that these walls surround us, not to enable us to live more safely, but that we may sin more secretly. 4.

Positive growth can also be compared to a remodeling project. The initial result is horrendous. You find yourself surrounded by excruciating noise, suffocating dust, and bedlam. Only when it is well under way do the benefits start to unfold. Similarly, the initial response to a physical or spiritual exercise program is frequently an intense desire to stop. But after persevering for a while, the positive emotions and benefits kick in. Growth and achievement that result from struggle, diligence, and sacrifice feel very good to us and make us feel happy down the road.

It’s tough to change friends, and it’s even tougher to admit when a friendship has run its course, but it can be an important part of growth, too. Friends come and go and, when you change, oftentimes the things you have in common are no longer in alignment, especially if those things are of a time-wasting or unhealthy nature. We have a finite amount of time—the most valuable resource on this planet—and you have 100 percent control over how that time gets spent. Surround yourself with people who want you to be better, and you will see yourself start to level up faster than ever before.

Always – but especially when suffering - surround yourself with those who inspire you to lose yourself more honestly, to love others more thoroughly, to live life more fully, and to trust God more wholly. Huddle with those who care for you and those who are exemplary in their encouragement, patience and understanding of others. Hang out with those who strive to put God and faith at their center. Pray for peers, friends and mentors who will not only encourage you to be your best independent, strong, and vulnerable self all at the same time – but also sincerely humble. Pray that their angel dust will transcend you when even the smallest flecks of their contagious warmth and permeating beauty fall upon you. Then ever pray that you may have the opportunity to likewise ease and nurture others in such authentic ways; thus honing such a charitable, other-oriented nature of your own, – a miraculous healing balm – a buffer of pain if there ever was one. Know this is the most powerful antidote for fear and sorrow; the most effective – and addictive – cure-all known in all of creation; an elixir for that otherwise, elusive kind of happiness – the kind that weathers, endures and remains in all seasons and conditions.

Another New Year's dawned, new opportunities and difficulties are sneaking around you. To take hold of good and let go bad, face the new challenges and open the new chances to anew your life again. Everyday train your brain to solve all difficulties and transform them into opportunities, get rich mentally, physically and financially. Love your family, friends, colleagues and all folks surrounded by you. Take care of your health, children, wealth and travel new exotic places, people and enjoy good food. Life is very short, fully enjoy it. Embrace new ideas, knowledge and every opportunity. And always surround yourself with good people and avoid toxic and negative people to secure your peace of mind and dignity. I wholeheartedly and boldly set my plan as is the best year of my life for financial freedom, good health, richness, love, care and abundance. I do solemnly yearn for the folks around the world a thoroughly Peaceful, Happy and Beautiful New Year free from hunger, poverty, disease, inequality, war and conflict.

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all.

Finding contentment and happiness in your surroundings is a massive contributor to your overall happiness. One who smiles rather than rages is always the stronger. Japanese proverb Kaachu fuugetsu most commonly translates as learning about yourself through experiencing the beauty of nature. The bamboo that bends is stronger than the oak that resists. Japanese proverb

As actor and comedian Lily Tomlin once said, “The road to success is always under construction.” So don’t allow yourself to be detoured from getting to your ONE Thing. Pave your way with the right people and place. BIG IDEAS Start saying “no.” Always remember that when you say yes to something, you’re saying no to everything else. It’s the essence of keeping a commitment. Start turning down other requests outright or saying, “No, for now” to distractions so that nothing detracts you from getting to your top priority. Learning to say no can and will liberate you. It’s how you’ll find the time for your ONE Thing. Accept chaos. Recognize that pursuing your ONE Thing moves other things to the back burner. Loose ends can feel like snares, creating tangles in your path. This kind of chaos is unavoidable. Make peace with it. Learn to deal with it. The success you have accomplishing your ONE Thing will continually prove you made the right decision. Manage your energy. Don’t sacrifice your health by trying to take on too much. Your body is an amazing machine, but it doesn’t come with a warranty, you can’t trade it in, and repairs can be costly. It’s important to manage your energy so you can do what you must do, achieve what you want to achieve, and live the life you want to live. Take ownership of your environment. Make sure that the people around you and your physical surroundings support your goals. The right people in your life and the right physical environment on your daily path will support your efforts to get to your ONE Thing. When both are in alignment with your ONE Thing, they will supply the optimism and physical lift you need to make your ONE Thing happen. Screenwriter Leo Rosten pulled everything together for us when he said, “I cannot believe that the purpose of life is to be happy. I think the purpose of life is to be useful, to be responsible, to be compassionate. It is, above all, to matter, to count, to stand for something, to have made some difference that you lived at all.” Live with Purpose, Live by Priority, and Live for Productivity. Follow these three for the same reason you make the three commitments and avoid the four thieves—because you want to leave your mark. You want your life to matter. 18

Are you happy wearing clothes that don't give you pleasure? Do you feel joy when surrounded by piles of unread books that don't touch your heart? Do you think that owning accessories you know you'll never use will ever bring you happiness? The answer to these questions should be no. Now imagine yourself living in a space that contains only things that spark joy. Isn't this the lifestyle you dream of?

Surround yourself with people who add sparkle to your dreary days, who turn ordinary moments into fits of laughter, and who bring joy just by being there. Life's too short to spend with dull companions who drain the happiness from every room. So, gather your tribe of joy builders—the ones who lift you up, cheer you on, and remind you that life's an adventure to be enjoyed with a smile and a skip in your step.

After a glass or two, your attention is narrowed to only the immediate surroundings. You meander unpredictably, more free to follow wherever the conversation might take you. You feel happy and unconcerned about future consequences. Your motor skills are rubbish. On the other hand, if you speak a second language, you might find yourself suddenly a bit more confident and fluent. In other words, you are a child again, with all of the benefits and costs that come with stunting the PFC.

Flowers in your garden always turn in the direction of light because they instinctively recognize their source of energy, strength & renewal. Let you become the source of light, hope, faith, sincerity, inspiration & love in your world. Let you remind yourself that you are complete in all senses & that you have God gifted beauty, abilities & talents. Let you uncover these gifts, nurture & develop these further to improve yourself & your world. Let your reflection & energy has the potential to transform everything surrounding you in ways that enable them to function at a higher level & ultimately be of greater purpose. Let all your actions, reciprocation & interactions with others & yourself be filled with grace & ease today. Let your body, mind & soul sing together in harmony to make you more happy both inside & outside while ending all kind of pretence, deceit & hypocrisy in you. Let you find more joy, peace & blessings with each passing day. Stay Healthy, Playful & Successful!

Each moment fully perceived contains eternity. With intuition, trust increases, both in yourself and others. You can see the good reasons for why things happen. You experience less anxiety-producing hopelessness and hopefulness about the past and the future and a more acute awareness of your surroundings. There’s more synchronicity. Inspiration increases. Enthusiasm expands, because when things flow, you feel happy. When you’re happy, creativity and productivity soar and satisfaction becomes profound. For instance, you rush frantically to the grocery store to do the weekly shopping, squeezing in the errand between work, time with your children, and repairs on the house. You could make the experience entertaining and magical if you pay attention to the smells, shapes, and colors of the foods and packages and the emotional tones of the people you meet in the aisles. You might enjoy the smooth motion of your grocery cart or notice exactly which piece of fruit your body wants to select.

The more you desperately want to be rich, the more poor and unworthy you feel, regardless of how much money you actually make. The more you desperately want to be sexy and desired, the uglier you come to see yourself, regardless of your actual physical appearance. The more you desperately want to be happy and loved, the lonelier and more afraid you become, regardless of those who surround you. The more you want to be spiritually enlightened, the more self-centered and shallow you become in trying to get there.

There was a note on the table.” “Bring it here,” Van Eck barked. The boy strode down the aisle, and Van Eck snatched the note from his hand. “What does it … what does it say?” asked Bajan. His voice was tremulous. Maybe Inej had been right about Alys and the music teacher. Van Eck backhanded him. “If I find out you knew anything about this—” “I didn’t!” Bajan cried. “I knew nothing. I followed your orders to the letter!” Van Eck crumpled the note in his fist, but not before Inej made out the words in Kaz’s jagged, unmistakable hand: Noon tomorrow. Goedmedbridge. With her knives. “The note was weighted down with this.” The boy reached into his pocket and drew out a tie pin—a fat ruby surrounded by golden laurel leaves. Kaz had stolen it from Van Eck back when they’d first been hired for the Ice Court job. Inej hadn’t had the chance to fence it before they left Ketterdam. Somehow Kaz must have gotten hold of it again. “Brekker,” Van Eck snarled, his voice taut with rage. Inej couldn’t help it. She started to laugh. Van Eck slapped her hard. He grabbed her tunic and shook her so that her bones rattled. “Brekker thinks we’re still playing a game, does he? She is my wife. She carries my heir.” Inej laughed even harder, all the horrors of the past week rising from her chest in giddy peals. She wasn’t sure she could have stopped if she wanted to. “And you were foolish enough to tell Kaz all of that on Vellgeluk.” “Shall I have Franke fetch the mallet and show you just how serious I am?” “Mister Van Eck,” Bajan pleaded. But Inej was done being frightened of this man. Before Van Eck could take another breath, she slammed her forehead upward, shattering his nose. He screamed and released her as blood gushed over his fine mercher suit. Instantly, his guards were on her, pulling her back. “You little wretch,” Van Eck said, holding a monogrammed handkerchief to his face. “You little whore. I’ll take a hammer to both your legs myself—” “Go on, Van Eck, threaten me. Tell me all the little things I am. You lay a finger on me and Kaz Brekker will cut the baby from your pretty wife’s stomach and hang its body from a balcony at the Exchange.” Ugly words, speech that pricked her conscience, but Van Eck deserved the images she’d planted in his mind. Though she didn’t believe Kaz would do such a thing, she felt grateful for each nasty, vicious thing Dirtyhands had done to earn his reputation—a reputation that would haunt Van Eck every second until his wife was returned. “Be silent,” he shouted, spittle flying from his mouth. “You think he won’t?” Inej taunted. She could feel the heat in her cheek from where his hand had struck her, could see the mallet still resting in the guard’s hand. Van Eck had given her fear and she was happy to return it to him. “Vile, ruthless, amoral. Isn’t that why you hired Kaz in the first place? Because he does the things that no one else dares? Go on, Van Eck. Break my legs and see what happens. Dare him.” Had she really believed a merch could outthink Kaz Brekker? Kaz would get her free and then they’d show this man exactly what whores and canal rats could do. “Console yourself,” she said as Van Eck clutched the ragged corner of the table for support. “Even better men can be bested.

I would be happy just about anywhere, as long as I can be surrounded by tall trees and maybe a lake or river with majestic mountains in the background. I always admired how they lived during the frontier times. You could find yourself a nice spot and build your dream home without worrying about paying rent or a mortgage. Simpler times. I think what’s happening now could possibly lead to something like that happening, again. We’re already experiencing a breakdown in government, as far as New York City goes. If more cities become infected elsewhere, who knows how things will turn out?

Finally his father looks at him. “Are you satisfied now? Are you happy with the results of your actions?” Lev has imagined this conversation between him and his father a hundred times. In each of those mental confrontations, Lev has always been the one making accusations, not the other way around. How dare he? How dare he? Lev wants to lash out, but he refuses to take the bait. He says nothing. “Do you have any idea what you’ve put this family through?” his father says. “The shame? The ridicule?” Lev can’t maintain his silence. “Then maybe you shouldn’t surround yourself with people as judgmental as you.

The art of staying motivated, being happy, and continually improving oneself is a dynamic interplay that shapes a fulfilling life journey. Motivation is not a fleeting emotion but a sustained commitment to finding purpose and inspiration in daily pursuits. Happiness, the compass of well-being, emanates from a life aligned with personal values, while self-improvement serves as the engine propelling you towards your best self. To be better and stronger necessitates resilience, a dedication to continuous learning, and the wisdom to discern toxic individuals and political ideologies that may hinder your progress. Surrounding yourself with positivity and steering clear of toxicity is not just a lifestyle choice; it is a deliberate strategy for crafting a life of fulfillment and purpose.

We think of our attachments as anchors of well-being. We feel good when we are surrounded by what seem like innocent indulgences and think they secure a state of pleasure that would not be ours without them. In reality, however, they sabotage our happiness and are hazardous to both our spiritual health and our psychological health. Attachments undermine our freedom, making our contentment and joy dependent on their presence. If my “innocent indulgence” is being surrounded by the latest high-tech gadgetry, I feel good when I get a new toy and not good when I see a newer version on the market and am unable to get it. An attachment to style, fashion and good taste operates the same way, making my happiness dependent on external things. Attachments imprison us in falsity as we follow the flickering sirens of desire.

Life isn’t about having, it’s about being. You could surround yourself with all that money can buy, and you’d still be as miserable as a human can be. I know people with perfect bodies who don’t have half the happiness I’ve found. On my journeys I’ve seen more joy in the slums of Mumbai and the orphanages of Africa than in wealthy gated communities and on sprawling estates worth millions. Why is that? You’ll find contentment when your talents and passion are completely engaged, in full force. Recognize instant self-gratification for what it is. Resist the temptation to grab for material objects like the perfect house, the coolest clothes, or the hottest car. The if I just had X, I would be happy syndrome is a mass delusion. When you look for happiness in mere objects, they are never enough. Look around. Look within. ——

It was like living half your life in a tiny, scruffy, warm grey box, and being moderately happy in there because you knew no better...and then discovering a little hole in the corner of the box, a tiny opening which you could get your finger into, and tease and pull apart at, so that eventually you created a tear, which led to a greater tear, which led to the box falling apart around you... so that you stepped out of the tiny box's confines into startlingly cool, clear fresh air and found yourself on top of a mountain, surrounded by deep valleys, sighing forests, soaring peaks, glittering lakes, sparkling snow fields and a stunning, breathtakingly blue sky. And that, of course, wasn't even the start of the real story, that was more like the breath that is drawn in before the first syllable of the first word of the first paragraph of the first chapter of the first book of the first volume of the story.

LOVING-KINDNESS MEDITATION PLEASE PUT THE ATTENTION on the breath for just a moment to become centered. Take a look into your heart and see whether there is any worry, fear, grief, dislike, resentment, rejection, uneasiness, anxiety. If you find any of those, let them float away like the black clouds that they are… Then let warmth and friendship arise in your heart for yourself, realizing that you have to be your own best friend. Surround yourself with loving thoughts for yourself and a feeling of contentment within you… Now surround the person nearest to you in the room with loving thoughts and fill that person with peace and wish for that person’s happiness… Now surround everyone here with loving thoughts… Let the feeling of peacefulness extend to everyone here, and think of yourself as everyone’s good friend… Think of your parents, whether they are still alive or not. Surround them with love. Fill them with peace and gratitude for what they have done for you, be their good friend… Think of those people who are nearest and dearest to you. Embrace them with love, fill them with peace as a gift from you, without expecting them to return it to you… Think of your friends. Open up your heart to them, to show them your friendship, your concern, your love, giving it to them without expecting anything in return… Think of your neighbors who live near you, the people you meet at work, on the street, in the shops, make them all your friends; let them enter into your heart without any reservation. Show them love… Think of anyone for whom you have dislike or with whom you may have had an argument, who has made difficulties for you, whom you do not consider your friend. Think of that person with gratitude, as your teacher, teaching you about your own reactions. Let your heart go out to that person because he or she too has difficulties. Forgive and forget. Make him or her your friend…

When working on turning your life around, if you don't have structure, a foundation of others who keep you accountable, you won't be able to build a strong foundation for yourself. If you don't develop your emotions the right way, it's easy to get thrown off course. Keep your head clear, learn to deal with your issues head on, responsibly. Remember to keep in mind that you will be dealing with all types of emotions, situations and obstacles when facing your daily living. There will be a lot of baggage from the past to unpack, sort through and throw out. The important thing is to stay patient, keep the faith and listen to those around you who have succeeded. Let go of everything that you think you know so you can learn everything that you really need to know to have a great life. If you are serious about changing your life, it will show in your actions, the people you surround yourself with and the places that you choose to go. Just remember when you were down, you were ready to do anything to get your life on track the right way! Keep your focus on living a new way of life and I promise you that you will be happy that you stayed the course!

With our desire to have more, we find ourselves spending more and more time and energy to manage and maintain everything we have. We try so hard to do this that the things that were supposed to help us end up ruling us. We eventually get used to the new state where our wishes have been fulfilled. We start taking those things for granted and there comes a time when we start getting tired of what we have. We're desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are. The objects that are supposed to represent our qualities become our qualities themselves. There are more things to gain from eliminating excess than you might imagine: time, space, freedom and energy. When people say something is impossible, they have already decided that they don't want to do it. Differentiate between things you want and things you need. Leave your unused space empty. These open areas are incredibly useful. They bring us a sense of freedom and keep our minds open to the more important things in life. Memories are wonderful but you won't have room to develop if your attachment to the past is too strong. It's better to cut some of those ties so you can focus on what's important today. Don't get creative when you are trying to discard things. There's no need to stock up. An item chosen with passion represents perfection to us. Things we just happen to pick up, however, are easy candidates for disposal or replacement. As long as we stick to owning things that we really love, we aren't likely to want more. Our homes aren't museum, they don't need collections. When you aren't sure that you really want to part with something, try stowing it away for a while. Larger furniture items with bold colors will in time trigger visual fatigue and then boredom. Discarding things can be wasteful. But the guilt that keeps you from minimizing is the true waste. The real waste is the psychological damage that you accrue from hanging on to things you don't use or need. We find our originality when we own less. When you think about it, it's experience that builds our unique characteristics, not material objects. I've lowered my bar for happiness simply by switching to a tenugui. When even a regular bath towel can make you happy, you'll be able to find happiness almost everywhere. For the minimalist, the objective isn't to reduce, it's to eliminate distractions so they can focus on the things that are truly important. Minimalism is just the beginning. It's a tool. Once you've gone ahead and minimized, it's time to find out what those important things are. Minimalism is built around the idea that there's nothing that you're lacking. You'll spend less time being pushed around by something that you think may be missing. The qualities I look for in the things that I buy are: - the item has a minimalistic kind of shape and is easy to clean - it's color isn't too loud - I'll be able to use it for a long time - it has a simple structure - it's lightweight and compact - it has multiple uses A relaxed moment is not without meaning, it's an important time for reflection. It wasn't the fallen leaves that the lady had been tidying up, it was her own laziness that she had been sweeping away. We are what we repeatedly do. Excellence, then, is not an act but a habit. With daily cleaning, the reward may be the sense of accomplishment and calmness we feel afterward. Cleaning your house is like polishing yourself. Simply by living an organized life, you'll be more invigorated, more confident and like yourself better. Having parted with the bulk of my belongings, I feel true contentment with my day-to-day life. The very act of living brings me joy. When you become a minimalist, you free yourself from all the materialist messages that surround us. All the creative marketing and annoying ads no longer have an effect on you.

You are a drop of water in ocean but you can become ocean itself. Truth is found in ocean of silence, where one has to dissolve himself into Nothingness. Don't limit yourself to drop of water, come drown in the deepness of heart and become the ocean. Knowing the death as life is, and Known dying in every moment as bliss, then death doesn't exist anymore. Know anything from it's root and it will perish itself into nonexistence of nothingness. Beauty is in, just being what one is. Like nature, in competition with noone. Just be yourself and be free. You are surrounded from everywhere, from existence of God. But you seek it in sleep, awake and open your eyes, you may see, feel and be the existence of God itself. Everyone has spoken only one Truth, but people are in Chaos with them because of their blind beliefs and low Perspectives. Change your perspective and everything will change. You will find "One Truth, Different Perspectives". You suffer from worldly pain or pleasure, doesn't matters. Both are inside phenomenon attached to you and outside world. Knowing the Roots, Break this attachment between the chaos of two and step into the eternal bliss. Don't limit yourself to the outside world and worldly affairs, awake to the Cosmic Realisation of Oneness and know the universe inside you. I don't believe in the concept of God existence or not. I believe in Realisation of Cosmic Oneness and it's divine nature of self existence in everything and everyone. Which is beyond explanation and can be only experienced and achieved in Eternal Bliss of Silence. Being Love is true form of a being. Other are just misconception and illusions of thoughts and beliefs. Don't attach worldly things to your happiness, everything change with time, find bliss inside and it will be for eternity unhindered by time and worldly Storms. Change is the law of Nature don't fear the change and it's consequences, rather learn to accept whatever come the way, walk with it step by step. Change can be powerful in changing things outside but it's powerless if you know it can not move the mountains of your heart inside. If you Stay unhindered Inside, Storms outside can not touch you.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming . . . in other words, living. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

If YOUR free READ it calmly. This to all my FOLKS and MYSELF our expectations, our needs, our dreams, our destiny, our life style, Our likes and dislikes. we always RUN around so many things without even THINKING. Have a look on our SATISFACTION list # new gadget or a mobile for example fun for 2 months? # New bike fun for "2 months" . # New car for "3"? # Getting into a relationship wantedly as we are alone max 3/4 months? # Revenge ? A weak? Month? # flirting ? 2/3 months # sex ? Few mins # boozing, joint or a fag? Few hours? # addicting to something leaving behind everything? One year? # your example of anything repeatedly done for satisfaction? Max? Get a number yourself! ¦¦¦ Even though we satisfy our soul by all the above. Passing day by day. Years passed. Yet left with the same IRRITATING feeling to satisfy our needs. ONE after ANOTHER . ¦¦¦ ¦¦¦ Some day we realize it was " pure SELFISH satisfaction " and left with a "GUILT " and EMPTINESS . questioning LIFE ! ¦¦¦ "In the RAMPAGE of getting everything we wished. We might not realize what we MISSED . Being CARELESS of our surrounding." "Feelings left hurt and hearts broken. Family friends and people we cares and who cares us. PRIORITIES made by ourself to be satisfied even here." If LIFE was just to satisfy what ever we WISHED for. Was it A life worth lived? May be! Yes. But it's SURE you end up questioning life with BLACKNESS ! # So many questions unanswered. Our EXISTENCE ? Our DESTINY ? To question the existence of God and HEAVEN .? At Last questioning the existence of UNIVERSE itself? The whole system CRACKS a nerve! Why spoil our LIFE when we are the creators of our LIFE ! When we are capable of finding an answer to does questions by our self Finding that true meaning of LIFE beyond all the mess we live by daily. which is Going to satisfy us. We need to realize by now our Every action should lead to Happiness and satisfaction of the people around us. It's the real paradise feeling we all wish for. The real deal. We disrupt our LIFE in the rampage of getting everything we need which can automatically be provided by LIFE . When we start sacrificing our LIFE in a positive way being busy fulfilling the needs of our dears ones. They indeed be busy trying to fulfill our needs and wishes. It's giving some things and getting something back. With less expectations. Rather than grabbing. A SECRET for a PERFECT LIFE which we FAIL to live by. Starting from FORGIVING everyone who tumbles in our path trying to steal away our positive life and happiness. Because as we all are tamed to do MISTAKE at some point. There is not much TIME left to waste by hating and cursing LIFE when we can start LIVING right now. "A REMINDER just to make sure we try to be SELFLESS and find that UNMATCHED HAPPINESS and SATISFACTION ." ~~¦¦ LIFE is complex to understand yet so SIMPLE ¦¦ ¶¶ Never be in a hurry on GETTING on to something you might be left with NOTHING ¶¶ << Being SELFISH makes us a HEALTHY human but being SELFLESS makes you A HUMAN >> «« LIFE is meaningful when we forget about our THIRST and QUENCH the thirst of OTHERS .»» RETHINK AND REDEFINE LIFE ¶¶ ~ Sharath kumar G .

For your mind and spirit • Do you still hold a grudge and are unable to forgive? • Do you constantly complain? • Do you surround yourself with positive or negative people? • Do you have a network of supportive family and friends? •      Do you make the time to pursue something you are passionate about? • Do you express gratitude on a regular basis? • Do you write down the things that make you happy? • Do you express your happiness and laugh enough? • Do you meditate?

So don’t hope for a life without problems. Instead, aim for a life full of good problems, as Mark Manson recommends. True happiness can only occur when you surround yourself with problems that are worth having and that you enjoy solving.

Dear Friends & Folks, "Another New Year's dawned, new opportunities and difficulties are sneaking around. To take hold of good and let go bad, face the new challenges and open the new chances to anew your life again. Everyday train your brain to solve all difficulties and transform them into opportunities, get rich mentally, physically and financially. Love your family, friends, colleagues and all folks surrounded by you. Take care of your health, children, wealth and travel new exotic places, people and take good food. And enjoy life fullest as it is very short... Embrace new ideas, knowledge, and every opportunity. And always surround yourself with good people and avoid toxic and negative people to secure your peace of mind and dignity. I wholeheartedly and boldly set my plan as is the best year of my life for financial freedom, good health, richness, love, care, and abundance. May all your Dreams, Hopes and Wishes Come True This New Year. Very 'Happy New Year 2019' to All Of You." From, Lord Robin

Your random acts of kindness like helping a blind man cross the street, giving free tuition to poor children or cleaning your surroundings, never go waste as they get deposited in your happiness account. If you refuse to 160 | 31 Ways to Happiness Deposit in Your Happiness Account | 161 accept any remuneration for your good work, you enrich yourself spiritually by getting more joy in your life.

You get in touch with the world and yourself at the deepest level when you are surrounded by silence. The extreme of boredom thus prompts you to become creative. When human beings got bored, they created new cities, discovered the laws of the world, made beautiful paintings, wrote books and developed philosophies.

surrounding yourself with what makes you laugh. Be intentional about hanging out with people you find amusing. Make a point to immerse yourself in media that generates positivity. Start conversations with people who smile a lot. Do something that makes you feel like yourself.   You

Your need to fit in can override your greatness because it can cause you to stay around people who stunt your growth. •    Surround yourself with people who inspire you. They don’t need to be alive or in your physical presence. •    As you grow in your life, you may outgrow the people around you, and that’s OK. •    Don’t instruct the people around you to change; inspire them by changing and shining your bright light. •    Save your energy for important things: being happy is more important than the Ego game of being right.

I visualized traveling the world, doing great things, and living in a home where I would be surrounded by beauty and love. Even after my parents moved away, and I was bounced around from one relative’s home to another, I decorated my makeshift rooms as best I could because I knew instinctively that I needed dignity in my life. There was no one pushing me to live a better life, or to dream; it was something I wanted for myself, and that desire fueled my seeking spirit. Through the losses and neglect of my childhood, the turmoil of my first marriage, and the battles to extricate myself from that and start over, I never gave up. There were never any limitations to my imagination. Visualization served me well—in my mind’s eye, I always saw a better life. Imagination, visualizing, and dreaming. big, combined with hard work, determination, and faith, are what got me where I wanted to go, and they can do the same for you. If you ever find your resolve melting away, tell yourself, “This time I’ll do it! This time I’ll win!” As long as you keep moving forward, despite any disappointments and setbacks, you will be on the path to victory.

I have agreed to walk with my mother late in the day but I’ve come uptown early to wander by myself, feel the sun, take in the streets, be in the world without the interceding interpretations of a companion as voluble as she. At Seventy-third Street I turn off Lexington and head for the Whitney, wanting a last look at a visiting collection. As I approach the museum some German Expressionist drawings in a gallery window catch my eye. I walk through the door, turn to the wall nearest me, and come face to face with two large Nolde watercolors, the famous flowers. I’ve looked often at Nolde’s flowers, but now it’s as though I am seeing them for the first time: that hot lush diffusion of his outlined, I suddenly realize, in intent. I see the burning quality of Nolde’s intention, the serious patience with which the flowers absorb him, the clear, stubborn concentration of the artist on his subject. I see it. And I think, It’s the concentration that gives the work its power. The space inside me enlarges. That rectangle of light and air inside, where thought clarifies and language grows and response is made intelligent, that famous space surrounded by loneliness, anxiety, self-pity, it opens wide as I look at Nolde’s flowers. In the museum lobby I stop at the permanent exhibit of Alexander Calder’s circus. As usual, a crowd is gathered, laughing and gaping at the wonderfulness of Calder’s sighing, weeping, triumphing bits of cloth and wire. Beside me stand two women. I look at their faces and I dismiss them: middle-aged Midwestern blondes, blue-eyed and moony. Then one of them says, “It’s like second childhood,” and the other one replies tartly, “Better than anyone’s first.” I’m startled, pleasured, embarrassed. I think, What a damn fool you are to cut yourself off with your stupid amazement that she could have said that. Again, I feel the space inside widen unexpectedly. That space. It begins in the middle of my forehead and ends in the middle of my groin. It is, variously, as wide as my body, as narrow as a slit in a fortress wall. On days when thought flows freely or better yet clarifies with effort, it expands gloriously. On days when anxiety and self-pity crowd in, it shrinks, how fast it shrinks! When the space is wide and I occupy it fully, I taste the air, feel the light. I breathe evenly and slowly. I am peaceful and excited, beyond influence or threat. Nothing can touch me. I’m safe. I’m free. I’m thinking. When I lose the battle to think, the boundaries narrow, the air is polluted, the light clouds over. All is vapor and fog, and I have trouble breathing. Today is promising, tremendously promising. Wherever I go, whatever I see, whatever my eye or ear touches, the space radiates expansion. I want to think. No, I mean today I really want to think. The desire announced itself with the word “concentration.” I go to meet my mother. I’m flying. Flying! I want to give her some of this shiningness bursting in me, siphon into her my immense happiness at being alive. Just because she is my oldest intimate and at this moment I love everybody, even her.

It’s what the philosopher Alan Watts used to refer to as “the backwards law”—the idea that the more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact that you lack it in the first place. The more you desperately want to be rich, the more poor and unworthy you feel, regardless of how much money you actually make. The more you desperately want to be sexy and desired, the uglier you come to see yourself, regardless of your actual physical appearance. The more you desperately want to be happy and loved, the lonelier and more afraid you become, regardless of those who surround you. The more you want to be spiritually enlightened, the more self-centered and shallow you become in trying to get there.

Surround yourself with people who bring more sunshine than shade, who turn “ugh” into “ahh,” and who sprinkle laughter like confetti. Life’s too short for gloomy vibes and energy vampires. So, wave goodbye to negativity and welcome those who light up your world. Your tribe should be a mix of comedians, dreamers, and go-getters—folks who make even mundane moments feel like a party. Remember, to choose your circle ⭕️ wisely.

Meditation to give you Plato’s view Sit comfortably and just take a moment to focus on your breath. Notice as you inhale and exhale… inhale and exhale… Now as you inhale, imagine you are breathing in a beautiful, calming white light. And as you exhale, release any negativity or stress you may have been holding on to. Continue to breathe in that beautiful white light. Feel it filling your body with peaceful energy, making you feel lighter… and lighter… and lighter… And as your body continues to get lighter and lighter, feel yourself starting to float out of your body. You are completely safe as you hover above your body and look down on yourself. Passively observe yourself sitting there. Notice how you look relaxed and calm and know your body is perfectly safe as you start to float higher and higher. Now you are outside, hovering above the building your body is in. Look down upon it and see what it looks like from above. Examine the surrounding area – are there gardens? Streets? Cars? Are there people walking around?

- Don't lose your mind over someone who doesn't mind losing you. - Stop being the go-to person for people, you can't go to. - Never force someone to communicate & work things out. - You can't beg for someone to see your love is worth fighting for. - Surround yourself with people who fight for you in rooms you aren't in. - Don't worry about people who aren't happy for you, because they aren't happy for themselves either. - If the chase isn't mutual, change direction.

Life isn’t about having, it’s about being. You could surround yourself with all that money can buy, and you’d still be as miserable as a human can be. I know people with perfect bodies who don’t have half the happiness I’ve found. On my journeys I’ve seen more joy in the slums of Mumbai and the orphanages of Africa than in wealthy gated communities and on sprawling estates worth millions. Why is that? You’ll find contentment when your talents and passion are completely engaged, in full force. Recognize instant self-gratification for what it is. Resist the temptation to grab for material objects like the perfect house, the coolest clothes, or the hottest car. The if I just had X, I would be happy syndrome is a mass delusion. When you look for happiness in mere objects, they are never enough. Look around. Look within.

The first morning, emerging from your bivouac-thing, there is a great sense of joy and freedom. You feel quite alone in the world and no one knows who you are or why you are there. You could be in a campsite surrounded by happy families or out in the wild woods with silent, dumb creatures that creep and crawl. It makes no difference, the point is that you are alone because you wanted it this way. You don’t talk to a soul the whole time. You just get up, brew a coffee on a camping stove and then zip up the tent and go. If doesn’t really matter where you go either. You know that you have about twelve hours ahead of you just to yourself. So you start walking, along the coast, up a hill, by a river, down a valley, anywhere on and on, stopping every now and then for a banana and a drink (massive water bottle) and a sit. It feels good. You find yourself skipping no, gambolling, like a newborn lamb. In your head, details about daily life swiftly give way to songs, hymns you used to know, praise, yes praise, for God’s mind-blowing creation. Your thoughts then turn to God because there aren’t any people about and you find yourself chatting amicably with Him. Sometimes there are tears, sobbing even, but this comes with emptying. It’s really all about emptying and then, renewal. This is what we miss if we don’t empty stuff. By nightfall, the little tent and sleeping bag beckon; you greet them both joyfully and shut down. Usually it’s freezing and sleep comes in patches, but the night time wakefulness is all part of it. You use it to set things straight, mentally. Another day ahead, more wanderings, then hunger sets in and you head for home, refreshed.

to prime yourself to act differently, the defaults you set up, the commitments you make, and the norms of those you surround yourself with, as well as using these elements to alter your habits.

Your words are an extension of your thoughts, and your thoughts form your belief systems. Your beliefs are a very big aspect of who you are, what you do, the quality of life you live, and the people you surround yourself with. Really, any and every thing in your life is an extension of your thoughts or belief systems. Your belief systems then usually become a standard or set of rules in which you govern your life and daily actions. This, in turn, creates your physical experience and your perception of reality. The result is usually an opinion or perception that defines in your mind who you are. It is your story about your life, your identity. You become what you choose. Other people also influence you in different ways and to varying degrees, but ultimately you are the one who anchors a belief to yourself. However, most of us did not deliberately create our beliefs. We just picked them up along the way. There are all kinds of outside influences to mold and shape your belief systems. The media, your friends, your family, your religion, the books you read, and advertising are just a few things that influence you every day.

You may think you want me, but it’s Denny you need. You deserve to be happy, Cecily. Adored, doted upon, surrounded by a half-dozen blue-eyed children. I want you to have that life.” “Then give me that life.” “I can’t. Don’t you see? Everything’s different now. I’m different now. I’m not that dashing, immortal youth who kissed you in the garden all those years ago.” She stroked his cheek. “I’m not the giddy, moonstruck girl you kissed. I’m a woman now, with my own fears and desires. And a heart that’s grown stronger than you’d credit. Strong enough to contain four years’ worth of love.” He cleared his throat and studied the wood paneling. The whorls of grain twisted and churned as he blinked. “You should have saved it for someone else.” “I’ve never wanted anyone else.” She tugged on his chin until he met her gaze. “Luke. Fight for me.” He shook his head. “I’m done with fighting.” “And I’m done with waiting,” she said. “If you walk away from me again . . .” “We’re finished. I know.” Tenderly, he hooked a wisp of her hair with his fingertip and slowly tucked it behind her ear. “Marry Denny.” She stared at him, lips parted in disbelief. “What a liar you are. You keep insisting you’ve changed, but you haven’t changed one bit. Toying with my affections one moment, callously discarding them the next. I can’t decide whether you’re deceiving me or just lying to yourself.” “Don’t overthink it, Cecy.” Turning aside, he tugged casually on each of his cuffs. “You said it best last night. I’m an arrogant, insufferable cad.” He

It's either you create your own path or you go with the flow. Whatever makes you satisfied is definitely the best for you. No matter how others see it; as long as you don't harm anyone; you should not pay attention to the opinions you didn't ask for. Surround yourself with the people you love; they're the ones who make life worth living for. Go to your comfortable warm places. Get a joyful moment. Make unforgettable memories. Save the dates. Don't let your life be as miserable as your enemies are wishing it to be. Be your own-happy-self under any circumstances!

Surround yourself with people who make you happy. People who make you laugh, who help you when you’re in need. People who genuinely care. They are the ones worth keeping in your life. Everyone else is just passing through.” Why

Surround yourself with people who put a smile on your face and make you laugh.

Surround yourself with things that inspire you every day. Let go of everything that drains your inspiration.

It’s not my place to forgive anything you’ve done. But it’s better than another war.” “Ha,” said the Defense Professor. “If you ever find a Time-Turner that goes back forty years and can alter history, be sure to tell Dumbledore that before he rejects Tom Riddle’s application for the Defense position. But alas, I fear that Professor Riddle would not have found lasting happiness in Hogwarts.” “Why not?” “Because I still would’ve been surrounded by idiots, and I wouldn’t have been able to kill them,” Professor Quirrell said mildly. “Killing idiots is my great joy in life, and I’ll thank you not to speak ill of it until you’ve tried it for yourself.