Suicidal Feeling Quotes

I've never been lonely. I've been in a room -- I've felt suicidal. I've been depressed. I've felt awful -- awful beyond all -- but I never felt that one other person could enter that room and cure what was bothering me...or that any number of people could enter that room. In other words, loneliness is something I've never been bothered with because I've always had this terrible itch for solitude. It's being at a party, or at a stadium full of people cheering for something, that I might feel loneliness. I'll quote Ibsen, "The strongest men are the most alone." I've never thought, "Well, some beautiful blonde will come in here and give me a fuck-job, rub my balls, and I'll feel good." No, that won't help. You know the typical crowd, "Wow, it's Friday night, what are you going to do? Just sit there?" Well, yeah. Because there's nothing out there. It's stupidity. Stupid people mingling with stupid people. Let them stupidify themselves. I've never been bothered with the need to rush out into the night. I hid in bars, because I didn't want to hide in factories. That's all. Sorry for all the millions, but I've never been lonely. I like myself. I'm the best form of entertainment I have. Let's drink more wine!

Drinking is an emotional thing. It joggles you out of the standardism of everyday life, out of everything being the same. It yanks you out of your body and your mind and throws you against the wall. I have the feeling that drinking is a form of suicide where you're allowed to return to life and begin all over the next day. It's like killing yourself, and then you're reborn. I guess I've lived about ten or fifteen thousand lives now.

I feel like getting married, or committing suicide, or subscribing to L'Illustration. Something desperate, you know.

I don’t know what you’re feeling. I won’t even pretend.

I can feel the hurt. There's something good about it. Mostly it makes me stop remembering.

Dearest, I feel certain that I am going mad again. I feel we can't go through another of those terrible times. And I shan't recover this time. I begin to hear voices, and I can't concentrate. So I am doing what seems the best thing to do. You have given me the greatest possible happiness. You have been in every way all that anyone could be. I don't think two people could have been happier 'til this terrible disease came. I can't fight any longer. I know that I am spoiling your life, that without me you could work. And you will I know. You see I can't even write this properly. I can't read. What I want to say is I owe all the happiness of my life to you. You have been entirely patient with me and incredibly good. I want to say that – everybody knows it. If anybody could have saved me it would have been you. Everything has gone from me but the certainty of your goodness. I can't go on spoiling your life any longer. I don't think two people could have been happier than we have been. V.

Which of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully much that is neither.

I was sentimental about many things: a woman’s shoes under the bed; one hairpin left behind on the dresser; the way they said, 'I’m going to pee.' hair ribbons; walking down the boulevard with them at 1:30 in the afternoon, just two people walking together; the long nights of drinking and smoking; talking; the arguments; thinking of suicide; eating together and feeling good; the jokes; the laughter out of nowhere; feeling miracles in the air; being in a parked car together; comparing past loves at 3am; being told you snore; hearing her snore; mothers, daughters, sons, cats, dogs; sometimes death and sometimes divorce; but always carring on, always seeing it through; reading a newspaper alone in a sandwich joint and feeling nausea because she’s now married to a dentist with an I.Q. of 95; racetracks, parks, park picnics; even jails; her dull friends; your dull friends; your drinking, her dancing; your flirting, her flirting; her pills, your fucking on the side and her doing the same; sleeping together

I feel like I’m broken—like I don’t fit together anymore. Like there’s no more room for me in the world or something. Like I’ve overstayed my welcome here on Earth, and everyone’s trying to give me hints about that constantly. Like I should just check out.

Rain makes me feel less alone. All rain is, is a cloud- falling apart, and pouring its shattered pieces down on top of you. It makes me feel good to know I'm not the only thing that falls apart . It makes me feel better to know other things in nature can shatter.

I would feel real trapped in this life if I didn't know I could commit suicide at any time.

I was both relieved and irritated when Reva showed up, the way you'd feel if someone interrupted you in the middle of suicide.

Each time a breeze starts, I feel the air all the way through me.

Often it feels like I am breathing today only because a few years back I had no idea which nerve to cut...

Don't exist. Live. Get out, explore. Thrive. Challenge authority. Challenge yourself. Evolve. Change forever. Become who you say you always will. Keep moving. Don't stop. Start the revolution. Become a freedom fighter. Become a superhero. Just because everyone doesn't know your name doesn't mean you dont matter. Are you happy? Have you ever been happy? What have you done today to matter? Did you exist or did you live? How did you thrive? Become a chameleon-fit in anywhere. Be a rockstar-stand out everywhere. Do nothing, do everything. Forget everything, remember everyone. Care, don't just pretend to. Listen to everyone. Love everyone and nothing at the same time. Its impossible to be everything,but you can't stop trying to do it all. All I know is that I have no idea where I am right now. I feel like I am in training for something, making progress with every step I take. I fear standing still. It is my greatest weakness. I talk big, but often don't follow through. That's my biggest problem. I don't even know what to think right now. It's about time I start to take a jump. Fuck starting to take. Just jump-over everything. Leap. It's time to be aggressive. You've started to speak your mind, now keep going with it, but not with the intention of sparking controversy or picking a germane fight. Get your gloves on, it's time for rebirth. There IS no room for the nice guys in the history books. THIS IS THE START OF A REVOLUTION. THE REVOLUTION IS YOUR LIFE. THE GOAL IS IMMORTALITY. LET'S LIVE, BABY. LET'S FEEL ALIVE AT ALL TIMES. TAKE NO PRISONERS. HOLD NO SOUL UNACCOUNTABLE, ESPECIALLY NOT YOUR OWN. IF SOMETHING DOESN'T HAPPEN, IT'S YOUR FAULT. Make this moment your reckoning. Your head has been held under water for too long and now it is time to rise up and take your first true breath. Do everything with exact calculation, nothing without meaning. Do not make careful your words, but make no excuses for what you say. Fuck em' all. Set a goal for everyday and never be tired.

I wanted to kill the me underneath. That fact haunted my days and nights. When you realize you hate yourself so much, when you realize that you cannot stand who you are, and this deep spite has been the motivation behind your behavior for many years, your brain can’t quite deal with it. It will try very hard to avoid that realization; it will try, in a last-ditch effort to keep your remaining parts alive, to remake the rest of you. This is, I believe, different from the suicidal wish of those who are in so much pain that death feels like relief, different from the suicide I would later attempt, trying to escape that pain. This is a wish to murder yourself; the connotation of kill is too mild. This is a belief that you deserve slow torture, violent death.

The books we need are of the kind that act upon us like a misfortune, that makes us suffer like the death of someone we love more than ourselves, that make us feel as though we were on the verge of suicide, lost in a forest remote from all human habitation.

Dear World, I am leaving because I am bored. I feel I have lived long enough. I am leaving you with your worries in this sweet cesspool. Good luck.

How it's so easy for her to not feel anything at all, to be just completely gone, to not be around to see how fucked up she's made me. She got to disappear completely and I feel like I'm about to combust.

I am still every age that I have been. Because I was once a child, I am always a child. Because I was once a searching adolescent, given to moods and ecstasies, these are still part of me, and always will be... This does not mean that I ought to be trapped or enclosed in any of these ages...the delayed adolescent, the childish adult, but that they are in me to be drawn on; to forget is a form of suicide... Far too many people misunderstand what *putting away childish things* means, and think that forgetting what it is like to think and feel and touch and smell and taste and see and hear like a three-year-old or a thirteen-year-old or a twenty-three-year-old means being grownup. When I'm with these people I, like the kids, feel that if this is what it means to be a grown-up, then I don't ever want to be one. Instead of which, if I can retain a child's awareness and joy, and *be* fifty-one, then I will really learn what it means to be grownup.

So we gave up. I'd finally had enough of chasing after a ghost who did not want to be discovered. We'd failed, maybe, but some mysteries aren't meant to be solved. I still did not know her as I wanted to, but I never could. She made it impossible for me. And the accident, the suicide, would never be anything else, and I was left to ask, Did I help you to a fate you didn't want, Alaska, or did I jsut assist in your willful self-destruction? Because they are different crimes, and I didn't know wheter to feel angry at myself for letting go. But we knew what could be found out, and in finding out, she had made us closer- the Colonel adn Takumi and me, anyway. And that was it. She didn't leave me enough to discover her, but she left me enough to rediscover the Great Perhaps.

Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live. It is an illness that is biological in its origins, yet one that feels psychological in the experience of it, an illness that is unique in conferring advantage and pleasure, yet one that brings in its wake almost unendurable suffering and, not infrequently, suicide.

I spend a lot of time wondering what dying feels like. What dying sounds like. If I’ll burst like those notes, let out my last cries of pain, and then go silent forever. Or maybe I’ll turn into a shadowy static that’s barely there, if you just listen hard enough.

I think there must be probably different types of suicides. I'm not one of the self-hating ones. The type of like "I'm shit and the world'd be better off without poor me" type that says that but also imagines what everybody'll say at their funeral. I've met types like that on wards. Poor-me-I-hate-me-punish-me-come-to-my-funeral. Then they show you a 20 X 25 glossy of their dead cat. It's all self-pity bullshit. It's bullshit. I didn't have any special grudges. I didn't fail an exam or get dumped by anybody. All these types. Hurt themselves. I didn't want to especially hurt myself. Or like punish. I don't hate myself. I just wanted out. I didn't want to play anymore is all. I wanted to just stop being conscious. I'm a whole different type. I wanted to stop feeling this way. If I could have just put myself in a really long coma I would have done that. Or given myself shock I would have done that. Instead.

Just because your life isn't as awful as someone else's, that doesn't mean it doesn't suck. You can't compare how you feel to the way other people feel. It just doesn't work. What might look like the perfect life -- or even an okay life -- to you might not be so okay for the person living it.

How come someone always saves the people who try to kill themselves and then makes them tell everyone how sorry they are for ruining their evening? I keep feeling like everyone wants me to apologize for something. but I'm not going to. I don't have anything to apologize for. They're the ones who screwed everything up. Not me. I didn't ask to be saved.

I am living in hell from one day to the next. But there is nothing I can do to escape. I don't know where I would go if I did. I feel utterly powerless, and that feeling is my prision. I entered of my own free will, I locked the door, and I threw away the key.

...Time does not heal, It makes a half-stitched scar That can be broken and again you feel Grief as total as in its first hour. -Elizabeth Jennings

God forgive me everything!’ she said, feeling the impossibility of struggling...

In a way, literature is true than life,' he said to himself. 'On paper, you say exactly and completely what you feel. How easy it is to break things off on paper! You hate, you shout, you kill, you commit suicide; you carry things to the very end. And that's why it's false. But it's damned satisfying. In life, you're constantly denying yourself, and others are always contradicting you. On paper, I make time stand still and I impose my convictions on the whole world; they become the only reality.

A thing there was that mattered; a thing, wreathed about with chatter, defaced, obscured in her own life, let drop every day in corruption, lies, chatter. This he had preserved. Death was defiance. Death was an attempt to communicate; people feeling the impossibility of reaching the centre which, mystically, evaded them; closeness drew apart; rapture faded, one was alone. There was an embrace in death.

I keep feeling like everyone wants me to apologize for something.

If you go to your death rather than do everything you might to prevent what is happening, you are merely committing suicide and trying to make yourself feel better about it. That is the act of a coward. It is beneath contempt.

In those pamphlets that they give at mental health centers where they list the ten or so symptoms that would indicate a clinical depression, 'suicide threats' or even simple 'talk of suicide' is considered cause for concern. I guess the point is that what's just talk one day may become a real activity the next. So perhaps after years of walking around with these germinal feelings, these raw thoughts, these scattered moments of saying I wish I were dead, eventually I too, sooner or later, would succumb to the death urge. In the meantime, I could withdraw to my room, could hide and sleep as if I were dead.

I feel certain that I'm going mad again, I feel we can't go thru another of those terrible times. And I shan't recover this time. I begin to hear voices

Any way I slice reality it comes out poorly, and I feel an urge to not exist, something I have never felt before; and now here it comes with conviction, almost panic. I mentally bless and exonerate anyone who has kicked a chair out from beneath her or swallowed opium in large chunks. My mind has met their environment, here in the void. I understand perfectly.

Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.

The crime of suicide lies rather in its disregard for the feelings of those whom we leave behind.

Some people can’t keep fighting. Some people want to escape. Some people are not ready—are not able—to find a way to deal with what’s in front of them. Sometimes there’s no one to help them. Sometimes they don’t know how to ask for help. Sometimes it feels like there’s no choice but to end it. No other way out. And sometimes it’s impossible to see past that.

I'm just not having a very good time and I don't have any reason to think it'll get anything but worse. I'm tired. I'm hurt. I'm sad. I feel used.

I lay on my floor crying again… shaking. Searching for inner strength and coming up empty. My eyes burned and my mouth was dry as I sucked on air that seemed to keep getting thicker and harder to breathe. I tried to leave again, but ended up leaning my forehead against the door, feeling defeated and wishing the Grim Reaper would come for me in all his silky, black glory.

I’ve been thinking about that ever since. Am I lucky? Am I lucky that I didn’t die? Am I lucky that, compared to the other kids here, my life doesn’t seem so bad? Maybe I am, but I have to say, I don’t feel lucky. For one thing, I’m stuck in this pit. And just because your life isn’t as awful as someone else’s, that doesn’t mean it doesn’t suck. You can’t compare how you feel to the way other people feel. It just doesn’t work. What might look like the perfect life—or even an okay life—to you might not be so okay for the person living it.

Although I contemplated suicide many times, and developed concrete plans once or twice, I never gave up. Rather than take the emergency exit, I searched relentlessly for remedies and coping mechanisms. Although often feeling worn down and deeply discouraged, I persisted in hoping better times might come.

When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it.

Instead of finding himself in nerd heaven—where every nerd gets fifty-eight virgins to role-play with—he woke up in Robert Wood Johnson with two broken legs and a separated shoulder, feeling like, well, he'd jumped off the New Brunswick train bridge.

What people never understand is that depression isn't about the outside; it's about the inside. Something inside me is wrong. Sure, there are things in my life that make me feel alone, but nothing makes me feel more isolated and terrified than my own voice inside my head.

At those times when I’m weak, needy, and depressed, I must remember there’s someone who feels worse. To that person, I would appear whole.

I swear, sometimes it feels like there's this monkey in my head who runs around turning the dials and changing channels on me. One minute I'm sitting around eating chocolate chip cookies and then all of a sudden I'm thinking about bears.

It’s a really crappy feeling to realise that your entire outlook on life can be controlled by some little pill.

The most incredible architecture Is the architecture of Self, which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breathe you are adding to your life and every out breathe you are releasing what is not contributing to your life. Every breathe is a re-birth.

I think he just loved being with the bears because they didn't make him feel bad. I get it too. When he was with the bears, they didn't care that he was kind of weird, or that he'd gotten into trouble for drinking too much and using drugs(which apparently he did a lot of). They didn't ask him a bunch of stupid questions about how he felt, or why he did what he did. They just let him be who he was.

LADY LAZARUS I have done it again. One year in every ten I manage it-- A sort of walking miracle, my skin Bright as a Nazi lampshade, My right foot A paperweight, My face a featureless, fine Jew linen. Peel off the napkin O my enemy. Do I terrify?-- The nose, the eye pits, the full set of teeth? The sour breath Will vanish in a day. Soon, soon the flesh The grave cave ate will be At home on me And I a smiling woman. I am only thirty. And like the cat I have nine times to die. This is Number Three. What a trash To annihilate each decade. What a million filaments. The peanut-crunching crowd Shoves in to see Them unwrap me hand and foot-- The big strip tease. Gentlemen, ladies These are my hands My knees. I may be skin and bone, Nevertheless, I am the same, identical woman. The first time it happened I was ten. It was an accident. The second time I meant To last it out and not come back at all. I rocked shut As a seashell. They had to call and call And pick the worms off me like sticky pearls. Dying Is an art, like everything else. I do it exceptionally well. I do it so it feels like hell. I do it so it feels real. I guess you could say I've a call. It's easy enough to do it in a cell. It's easy enough to do it and stay put. It's the theatrical Comeback in broad day To the same place, the same face, the same brute Amused shout: 'A miracle!' That knocks me out. There is a charge For the eyeing of my scars, there is a charge For the hearing of my heart-- It really goes. And there is a charge, a very large charge For a word or a touch Or a bit of blood Or a piece of my hair or my clothes. So, so, Herr Doktor. So, Herr Enemy. I am your opus, I am your valuable, The pure gold baby That melts to a shriek. I turn and burn. Do not think I underestimate your great concern. Ash, ash-- You poke and stir. Flesh, bone, there is nothing there-- A cake of soap, A wedding ring, A gold filling. Herr God, Herr Lucifer Beware Beware. Out of the ash I rise with my red hair And I eat men like air. -- written 23-29 October 1962

I feel like a violet standing alone in a vast meadow. When a cool, gentle breeze blows, I feel peaceful. If the wind turns strong and hot from the south, I plot suicide.

You can’t force love. You can’t control how someone else feels. You just have to enjoy it while it lasts and hope the ride doesn’t end.

He was lovable the way a child is lovable, and he was capable of returning love with a childlike purity. If love is nevertheless excluded from his work, it's because he never quite felt that he deserved to receive it. He was a lifelong prisoner on the island of himself. What looked like gentle contours from a distance were in fact sheer cliffs. Sometimes only a little of him was crazy, sometimes nearly all of him, but, as an adult, he was never entirely not crazy. What he'd seen of his id while trying to escape his island prison by way of drugs and alcohol, only to find himself even more imprisoned by addiction, seems never to have ceased to be corrosive of his belief in his lovability. Even after he got clean, even decades after his late-adolescent suicide attempt, even after his slow and heroic construction of a life for himself, he felt undeserving. And this feeling was intertwined, ultimately to the point of indistinguishability, with the thought of suicide, which was the one sure way out of his imprisonment; surer than addiction, surer than fiction, and surer, finally, than love.

I feel as if things are falling apart within me, like so many glass partitions shattering. I walk from place to place in the grip of a fury, needing to act, yet can do nothing about it because any attempt seems doomed in advance. Failure, everywhere failure. Only suicide hovers above me, gleaming and inaccessible.

Impartially, shrewdly, I considered suicide, though not in my worst moments. The bottle of pills. The note: 'No hard feelings, everyone, but I've thought about it and it's just not on, is it? It's nearly on, but not quite. No? Anyway, all the best, C.

Most of the time, I do not want to die. But I would like to have the means of death within my grasp. I want to feel the luxury of choice, to know the answer to “How do I bear this?” need not always be “Endure.

I realize how depraved it was to instill false guilt in an innocent child's conscience, causing a distorted image of life, God, & self, leaving little if any feeling of personal worth.

I'm not sure what a good person is, exactly. On the one hand, it could be someone who always play by the rules. But someone can follow the rules and still be a real jerk, you know? In fact, some of the biggest idiots I know are people who follow the rules, usually because they make you feel like crap when you don't.

I thought about suicide all the time, but it seemed toomuch effort, swallowing all those pills or jumping off things. If I'd lived out in the country I would have found a quiet stretch of railway track, and lain on it, fallen asleep, so that I would never have known when my last moment came. In London, the minimum tube fare had gone up so much that even to get near the line cost a fortune. Suicide seemed an extravagance I couldn't afford. People never leave you alone, either; I knew that if I'd tried to lie down on the line, any number of commuters would have pulled me off again, so that I didn't delay their train. There must have been murderers out there who wanted to kill, with no way of finding those who wanted to be dead. If there had been some way of contacting them, a date-with-death line, I would have called them to set up a meeting. The current ways of death seemed too haphazard; it was all left up to chance. Had Chance come up, tapped me on the shoulder, said "Oi, you - long black tunnel, white light, off you go," I wouldn't have complained. It was like having frostbite all over - feeling numb and in pain at the same time.

If the book we are reading does not wake us, as with a fist hammering on our skulls, then why do we read it? Good God, we also would be happy if we had no books and such books that make us happy we could, if need be, write ourselves. What we must have are those books that come on us like ill fortune, like the death of one we love better than ourselves, like suicide. A book must be an ice axe to break the sea frozen inside us. What we need are books that hit us like a most painful misfortune, like the death of someone we loved more than we love ourselves, that make us feel as though we had been banished to the woods, far from any human presence, like a suicide. A book must be the ax for the frozen sea within us.

Burning is the right way to paint it. You feel yourself getting so hot, day after day. Hotter and hotter. It gets to be too much. Even for stars. At some point they fizzle out or explode. Cease to be. But if you're looking up at the sky, you don't see it that way. You think those stars are still there. Some aren't. Some are already gone. Long gone. I guess, now, so am I.

Hanged" I hung myself today. Hanged? Whatever, the point is I hanged myself today and I’m still hanging. I feel fine. Just bored. I keep hoping that someone will come home and cut me down but then I keep remembering that if I knew someone like that I wouldn’t be up here. Bit ironic, right? Or is that not ironic? I read somewhere that, like, anything funny is, in some way, ironic. But I don’t know if it's funny or not. I don’t think my brain owns “funny”, you know? I feel taller. I like that. I’ve never been away from my shadow for this long. It had always clung to my feet, parting momentarily for a quick dive into the swimming pool. But never for five hours. I like it. There’s three feet of space between my two and the floor. I wanted something this morning. I may be stuck. But at least I’m three feet closer to it.

At first, suicide was just a word, a vague idea separate from reality. It pointed at a way that other people chose to die, people I didn't even know. But once the word became my own, it took on the strangest shape. I could feel it growing deep inside of me. Suicide wasn't something that happened to strangers. I could make it happen, if I wanted to.

I am a dumb piece of meat and I rot everyday my flesh gives a rotting smell and people say it's the smell of life and they come to me and watch me rot and get happy and upset and annoyed and disgusted and maybe sometimes feel compassion but they don't realize they are rotting too.

You ought to know, you were my best friend. You were. I know you loved me. I loved you. No one should have gone through what we went through, but we did. And it kills me to think of it. But I didn't love you like you loved me. I don't hate you for that. It just makes me sorry, that there isn't someone else who could love you better. I know when you think about how I went, you'll get it. I was always uneasy about being alive. The idea of being dead makes me feel clear. When I think of it. It makes me think peace, peace, peace. It makes me happy. I am looking forward to it, to the absence of everything. And so I want you to be happy for me, that this is better for me. That I found what I needed. I know you won't be. But it's the last thing I want. You happy.

There is a deep desire in everyone to commit suicide for the simple reason, that life seems to be meaningless. People go on living, not because they love life, they go on living just because they are afraid to commit suicide. There is a desire to; and in many ways they do commit suicide. Monks and nuns have committed psychological suicide, they have renounced life. And these suicidal people have dominated humanity for centuries. They have condemned everything that is beautiful. They have praised something imaginary and they have condemned the real; the real is mundane and the imaginary is sacred. My whole effort here is to help you see that the real is sacred, that this very world is sacred, that this very life is divine. But the way to see it is first to enquire within. Unless you start feeling the source of light within yourself, you will not be able to see that light anywhere else. First it has to be experienced within one’s own being, then it is found everywhere. Then the whole existence becomes so full of light, so full of joy, so full of meaning and poetry, that each moment one feels grateful for all that god has given, for all that he goes on giving. Sannyas is simply a decision to turn in, to look in. The most primary thing is to find your own center. Once it is found, once you are centered, once you are bathed in your own light you have a different vision, a different perspective, and the whole of life becomes golden. Then even dust is divine. Then life is so rich, so abundantly rich that one can only feel a tremendous gratitude towards existence. That gratitude becomes prayer. Before that, all prayer is false.

Because of social pressure, individualism is rejected by most people in favor of conformity. Thus the individual relies mainly upon the actions of others and neglects the meaning of his own personal life. Hence he sees his own life as meaningless and falls into the “existential vacuum” feeling inner void. Progressive automation causes increasing alcoholism, juvenile delinquency, and suicide.

You shouldn't settle for anything less than being in love to the point of madness. The only person that you should be settling for is the person who unsettles you the most. The person who drives you to the brink of suicide because he or she makes you feel so fucking much that you can't catch your breath or remotely function without them. And what's more is you won't want to. You won't want to breathe, or feel, or fucking function without them. That's how you'll know that it's a real relationshop Molloy. Only when you're feeling the most discomfort you've ever felt in your entire life, should you even consider settling. Because that's when you'll know you're in love, which, sounds to me, like a hell of a lot nicer way to live than settling for someone you have nothing in common with because it's comfortable.

Love casts out fear; but conversely fear casts out love. And not only love. Fear also casts out intelligence, casts out goodness, casts out all thought of beauty and truth. What remains in the bum or studiedly jocular desperation of one who is aware of the obscene Presence in the corner of the room and knows that the door is locked, that there aren’t any windows. And now the thing bears down on him. He feels a hand on his sleeve, smells a stinking breath, as the executioner’s assistant leans almost amorously toward him. “Your turn next, brother. Kindly step this way.” And in an instant his quiet terror is transmuted into a frenzy as violent as it is futile. There is no longer a man among his fellow men, no longer a rational being speaking articulately to other rational beings; there is only a lacerated animal, screaming and struggling in the trap. For in the end fear casts out even a man’s humanity. And fear, my good friends, fear is the very basis and foundation of modern life. Fear of the much touted technology which, while it raises out standard of living, increases the probability of our violently dying. Fear of the science which takes away the one hand even more than what it so profusely gives with the other. Fear of the demonstrably fatal institutions for while, in our suicidal loyalty, we are ready to kill and die. Fear of the Great Men whom we have raised, and by popular acclaim, to a power which they use, inevitably, to murder and enslave us. Fear of the war we don’t want yet do everything we can to bring about.

A therapist once said to me, “If you face the choice between feeling guilt and resentment, choose the guilt every time.” It is wisdom I have passed on to many others since. If a refusal saddles you with guilt, while consent leaves resentment in its wake, opt for the guilt. Resentment is soul suicide. Negative thinking allows us to gaze unflinchingly on our own behalf at what does not work. We have seen in study after study that compulsive positive thinkers are more likely to develop disease and less likely to survive. Genuine positive thinking — or, more deeply, positive being — empowers us to know that we have nothing to fear from truth. “Health is not just a matter of thinking happy thoughts,” writes the molecular researcher Candace Pert. “Sometimes the biggest impetus to healing can come from jump-starting the immune system with a burst of long-suppressed anger.” Anger, or the healthy experience of it, is one of the seven A’s of healing. Each of the seven A’s addresses one of the embedded visceral beliefs that predispose to illness and undermine healing.

Kurt Cobain OD'd on heroin before committing suicide, but he also OD'd on fame. Cobain was like Basquiat: They both wanted to be famous, and were brilliant enough to make it happen. But then what? Drug addicts kill themselves trying to get that feeling they got from their first high, looking for an experience they'll never get again. In his suicide note, Cobain asked himself, "Why don't you just enjoy it?" and then answered, "I don't know!" It's amazing how much of a mindfuck success can be.

It's a really crappy feeling to realize that your entire outook on your life can be controlled by some little pill that looks like a Pez, and that some weird combination of drugs can make your brain think it's on a holiday somewhere really sweet when you're standing naked in the middle of the school cafeteria while everyone takes pictures of you. Metaphorically. Or whatever.

Committing suicide essentially said to friends and loved ones and the world at large that you were the only thing that mattered, that your problems were hopeless that you deserved to escape from them and to hell with everyone else. Suicide was nothing more than a way to look in the eye of the people who loved you and say, "My pain is paramount and I want it to end. The pain you will feel when I am gone, and the guilt you will experience at not having been able to stop me, do not matter to me. I am willing for you to suffer for the rest of your life so that I can take the easy way out of mine.

After each dream, Frankie woke with a start, soaked in tears. But she found no relief in the peaceful silence of her room, because there everything was real. And the guilt was too immense to bear. Each time she opened her eyes, she'd quickly shut them. And wish that she had woken up for the very last time.

A low mood is not the time to analyze your life. To do so is emotional suicide. If you have a legitimate problem, it will still be there when your state of mind improves. The trick is to be grateful for our good moods and graceful in our low moods—not taking them too seriously. The next time you feel low, for whatever reason, remind yourself, “This too shall pass.” It will.

Sometimes I though about killing myself. The idea of it circled my head, shining and lovely like a tinsel halo. How beautiful it would be if everything could just stop. If I could stop. If I didn't have to feel like this. Yes, I thought about it and thought about it, but I was too exhausted to do anything about it. That should have been funny, right?

So we gave up. I'd finally had enough of chasing after a ghost who did not want to be discovered. We'd failed, maybe, but some mysteries aren't meant to be solved. I still did not know her as I wanted to, but I never could. She made it impossible for me. And the accicide, the student, would never be anything else, and I was left to ask, Did I help you toward a fate you didn't want, Alaska, or did I assist your willful self-destruction? Because they are different crimes, and I didn't know whether to feel angry at her for making me part of her suicide or just to feel angry at myself for letting her go.

It’s been a long time since I’ve loved someone, but I know what it feels like. When you turn from me, it hurts. When you think badly of me, I think badly of myself. When you do stupid, suicidal things, I want to slap you upside the head and demand to know how you can be so brilliant and so blind at the same time.” Tybalt’s expression was calm. “If that’s not love, what is it?” “Why are you telling me this?” I whispered. “Because we’re probably going to die today.” He waved his free hand toward the street. “I’ve always tried not to lie to you; I’ve seen how you react when others do. Dying without telling you how I felt would be lying. I’ve been patient. I’ve given you time to recognize my feelings, and I’ve seen you choose a man who loved the girl you were, not the woman you are. Now he’s gone, and I can’t be patient anymore. I love you, October. I’ll be sorry if we die here, but I won’t be sorry I helped you… and I won’t be sorry I finally told you.” “Tybalt…” “Cats never regret anything,” he said, and he turned and kissed me.

Altogether, I think we ought to read only books that bite and sting us. If the book we are reading doesn’t shake us awake like a blow to the skull, why bother reading it in the first place? So that it can make us happy, as you put it? Good God, we’d be just as happy if we had no books at all; books that make us happy we could, in a pinch, also write ourselves. What we need are books that hit us like a most painful misfortune, like the death of someone we loved more than we love ourselves, that make us feel as though we had been banished to the woods, far from any human presence, like suicide. A book must be the ax for the frozen sea within us. That is what I believe.

I suddenly felt that it was all the same to me whether the world existed or whether there had never been anything at all: I began to feel with all my being that there was nothing existing. At first I fancied that many things had existed in the past, but afterwards I guessed that there never had been anything in the past either, but that it had only seemed so for some reason. Little by little I guessed that there would be nothing in the future either. Then I left off being angry with people and almost ceased to notice them. Indeed this showed itself even in the pettiest trifles: I used, for instance, to knock against people in the street. And not so much from being lost in thought: what had I to think about? I had almost given up thinking by that time; nothing mattered to me. If at least I had solved my problems! Oh, I had not settled one of them, and how many there were! But I gave up caring about anything, and all the problems disappeared.

When you write, you want fame, fortune and personal satisfaction. You want to write what you want to write and feel it's good, and you want this to go on for hundreds of years. You're not likely ever to get all these things, and you're not likely to give up writing and commit suicide if you don't, but that is -- and should be -- your goal. Anything else is kind of piddling.

Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller and uglier, were bearable or could be relieved by other people telling her how they wanted her to feel. A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind. It hurts to breathe, eat, walk, think. The gross maneuverings of her limbs are so overwhelming, so wearying, that the fine muscle movements or quickness of wit necessary to write, to actually say something, are completely out of the question.

Emotions can override…the more powerful fundamental motives that drive our lives: hunger, sex, and the will to survive. People will not eat if they think the only food available is disgusting. They may even die, although other people might consider that same food palatable. Emotion triumphs over the hunger drive! A person may never attempt sexual contact because of the interference of fear or disgust, or may never be able to complete a sexual act. Emotion triumphs over the sex drive! And despair can overwhelm even the will to live, motivating a suicide. Emotions triumph over the will to live!

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone. So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

I don’t know: perhaps it’s a dream, all a dream. (That would surprise me.) I’ll wake, in the silence, and never sleep again. (It will be I?) Or dream (dream again), dream of a silence, a dream silence, full of murmurs (I don’t know, that’s all words), never wake (all words, there’s nothing else). You must go on, that’s all I know. They’re going to stop, I know that well: I can feel it. They’re going to abandon me. It will be the silence, for a moment (a good few moments). Or it will be mine? The lasting one, that didn’t last, that still lasts? It will be I? You must go on. I can’t go on. You must go on. I’ll go on. You must say words, as long as there are any - until they find me, until they say me. (Strange pain, strange sin!) You must go on. Perhaps it’s done already. Perhaps they have said me already. Perhaps they have carried me to the threshold of my story, before the door that opens on my story. (That would surprise me, if it opens.) It will be I? It will be the silence, where I am? I don’t know, I’ll never know: in the silence you don’t know. You must go on. I can’t go on. I’ll go on.

The self-esteem of western women is founded on physical being (body mass index, youth, beauty). This creates a tricky emphasis on image, but the internalized locus of self-worth saves lives. Western men are very different. In externalizing the source of their self-esteem, they surrender all emotional independence. (Conquest requires two parties, after all.) A man cannot feel like a man without a partner, corporation, team. Manhood is a game played on the terrain of opposites. It thus follows that male sense of self disintegrates when the Other is absent.

Mama, I know you used to ride the bus. Riding the bus and it’s hot and bumpy and crowded and too noisy and more than anything in the world you want to get off and the only reason in the world you don’t get off is it’s still fifty blocks from where you’re going? Well, I can get off right now if I want to, because even if I ride fifty more years and get off then, it’s the same place when I step down to it. Whenever I feel like it, I can get off. As soon as I’ve had enough, it’s my stop. I’ve had enough.

Do women feel anything more keenly than curiosity? No, they will go to any lengths to find out, to know,to feel, what they have always dreamed of! Once their excited curiosity has been aroused, women will stoop to anything, commit any folly, take any risks. They stop at nothing. I am speaking of women who are real women, who operate on three different levels. Superficially cool and rational, they have three secret compartments: the first is constantly full of womanly fret and anxiety; the second is a sort of innocent guile, like the fearsome sophistry of the self-righteous; and the last is filled with an engaging dishonesty, a charming deviousness, a consummate duplicity, with all those perverse qualities in fact that can drive a foolish, unwary love to suicide, but which by others may be judged quite delightful.

When I look at my life I see high-water marks of happiness and I see the lower places where I had to convince myself that suicide wasn’t an answer. And in between I see my life. I see that the sadness and tragedy in my life made the euphoria and delicious ecstasy that much more sweet. I see that stretching out my soul to feel every inch of horrific depression gave me more room to grow and enjoy the beauty of life that others might not ever appreciate. I see that there is dust in the air that will eventually settle onto the floor to be swept out the door as a nuisance, but before that, for one brilliant moment I see the dust motes catch sunlight and sparkle and dance like stardust. I see the beginning and the end of all things. I see my life. It is beautifully ugly and tarnished in just the right way. It sparkles with debris. There is wonder and joy in the simplest of things.

It must be remembered that in those great days I was considered to be an "integrationist" - this was never, quite, my own idea of myself - and Malcolm was considered to be a "racist in reverse." This formulation, in terms of power - and power is the arena in which racism is acted out - means absolutely nothing: it may even be described as a cowardly formulation. The powerless, by definition, can never be "racists," for they can never make the world pay for what they feel or fear except by the suicidal endeavor which makes them fanatics or revolutionaries, or both.

Family secrets can go back for generations. They can be about suicides, homicides, incest, abortions, addictions, public loss of face, financial disaster, etc. All the secrets get acted out. This is the power of toxic shame. The pain and suffering of shame generate automatic and unconscious defenses. Freud called these defenses by various names: denial, idealization of parents, repression of emotions and dissociation from emotions. What is important to note is that we can’t know what we don’t know. Denial, idealization, repression and dissociation are unconscious survival mechanisms. Because they are unconscious, we lose touch with the shame, hurt and pain they cover up. We cannot heal what we cannot feel. So without recovery, our toxic shame gets carried for generations.

Of the not very many ways known of shedding one's body, falling, falling, falling is the supreme method, but you have to select your sill or ledge very carefully so as not to hurt yourself or others. Jumping from a high bridge is not recommended even if you cannot swim, for wind and water abound in weird contingencies, and tragedy ought not to culminate in a record dive or a policeman's promotion. If you rent a cell in the luminous waffle, room 1915 or 1959, in a tall business centre hotel browing the star dust, and pull up the window, and gently - not fall, not jump - but roll out as you should for air comfort, there is always the chance of knocking clean through into your own hell a pacific noctambulator walking his dog; in this respect a back room might be safer, especially if giving on the roof of an old tenacious normal house far below where a cat may be trusted to flash out of the way. Another popular take-off is a mountaintop with a sheer drop of say 500 meters but you must find it, because you will be surprised how easy it is to miscalculate your deflection offset, and have some hidden projection, some fool of a crag, rush forth to catch you, causing you to bounce off it into the brush, thwarted, mangled and unnecessarily alive. The ideal drop is from an aircraft, your muscles relaxed, your pilot puzzled, your packed parachute shuffled off, cast off, shrugged off - farewell, shootka (little chute)! Down you go, but all the while you feel suspended and buoyed as you somersault in slow motion like a somnolent tumbler pigeon, and sprawl supine on the eiderdown of the air, or lazily turn to embrace your pillow, enjoying every last instant of soft, deep, death-padded life, with the earth's green seesaw now above, now below, and the voluptuous crucifixion, as you stretch yourself in the growing rush, in the nearing swish, and then your loved body's obliteration in the Lap of the Lord.

There are people who fantasize about suicide, and paradoxically, these fantasies can be soothing because they usually involve either fantasizing about others' reactions to one's suicide or imagining how death would be a relief from life's travails. In both cases, an aspect of the fantasy is to exert control, either over others' views or toward life's difficulties. The writer A. Alvarez stated, " There people ... for whom the mere idea of suicide is enough; they can continue to function efficiently and even happily provided they know they have their own, specially chosen means of escape always ready..." In her riveting 2008 memoir of bipolar disorder, Manic, Terri Cheney opened the book by stating, "People... don't understand that when you're seriously depressed, suicidal ideation can be the only thing that keeps you alive. Just knowing there's an out--even if it's bloody, even if it's permanent--makes the pain bearable for one more day." This strategy appears to be effective for some people, but only for a while. Over longer periods, fantasizing about death leaves people more depressed and thus at higher risk for suicide, as Eddie Selby, Mike Amestis, and I recently showed in a study on violent daydreaming. A strategy geared toward increased feelings of self-control (fantasizing about the effects of one's suicide) "works" momentarily, but ultimately backfires by undermining feelings of genuine self-control in the long run.

Life, of course, never gets anyone's entire attention. Death always remains interesting, pulls us, draws us. As sleep is necessary to our physiology, so depression seems necessary to our psychic economy. In some secret way, Thanatos nourishes Eros as well as opposes it. The two principles work in covert concert; though in most of us Eros dominates, in none of us is Thanatos completely subdued. However-and this is the paradox of suicide-to take one's life is to behave in a more active, assertive, "erotic" way than to helplessly watch as one's life is taken away from one by inevitable mortality. Suicide thus engages with both the death-hating and the death-loving parts of us: on some level, perhaps, we may envy the suicide even as we pity him. It has frequently been asked whether the poetry of Plath would have so aroused the attention of the world if Plath had not killed herself. I would agree with those who say no. The death-ridden poems move us and electrify us because of our knowledge of what happened. Alvarez has observed that the late poems read as if they were written posthumously, but they do so only because a death actually took place. "When I am talking about the weather / I know what I am talking about," Kurt Schwitters writes in a Dada poem (which I have quoted in its entirety). When Plath is talking about the death wish, she knows what she is talking about. In 1966, Anne Sexton, who committed suicide eleven years after Plath, wrote a poem entitled "Wanting to Die," in which these startlingly informative lines appear: But suicides have a special language. Like carpenters they want to know which tools. They never ask why build. When, in the opening of "Lady Lazarus," Plath triumphantly exclaims, "I have done it again," and, later in the poem, writes, Dying Is an art, like everything else. I do it exceptionally well. I do it so it feels like hell. I do it so it feels real. I guess you could say I've a call, we can only share her elation. We know we are in the presence of a master builder.

There are many causes for a suicide, and generally the most obvious ones were not the most powerful. Rarely is suicide committed (yet the hypothesis is not excluded) through reflection. What sets off the crisis is almost always unverifiable. Newspapers often speak of "personal sorrows" or of "incurable illness." These explanations are plausible. But one would have to know whether a friend of the desperate man had not that very day addressed him indifferently. He is the guilty one. For that is enough to precipitate all the rancors and all the boredom still in suspension. But if it is hard to fix the precise instant, the subtle step when the mind opted for death, it is easier to deduce from the act itself the consequences it implies. In a sense, and as in melodrama, killing yourself amounts to confessing. It is confessing that life is too much for you or that you do not understand it. Let's not go too far in such analogies, however, but rather return to everyday words. It is merely confessing that that "is not worth the trouble." Living, naturally, is never easy. You continue making the gestures commanded by existence for many reasons, the first of which is habit. Dying voluntarily implies that you have recognized, even instinctively, the ridiculous character of that habit, the absence of any profound reason for living, the insane character of that daily agitation, and the uselessness of suffering. What, then, is that incalculable feeling that deprives the mind of the sleep necessary to life? A world that can be explained even with bad reasons is a familiar world. But, on the other hand, in a universe suddenly divested of illusions and lights, man feels an alien, a stranger. His exile is without remedy since he is deprived of the memory of a lost home or the hope of a promised land. This divorce between man and his life, the actor and his setting, is properly the feeling of absurdity.

Tell the world what scares you the most” says Brandy. She gives us each an Aubergine Dreams eyebrow pencil and says “Save the world with some advice from the future” Seth writes on the back of a card and hands the card to Brandy for her to read. On game shows, Brandy reads, some people will take the trip to France, but most people will take the washer dryer pair.” Brandy puts a big Plumbago kiss in the little square for the stamp and lets the wind lift and card and sail it off toward the towers of downtown Seattle. Seth hands her another, and Brandy reads: Game shows are designed to make us feel better about the random useless facts that are all we have left from our education” A kiss and the card’s on it’s way toward Lake Washington. From Seth: When did the future switch from being a promise to being a threat?” A kiss and it’s off on the wind toward Ballard. Only when we eat up this planet will God give us another. We’ll be remembered more for what we destroy than what we create.” Interstate 5 snakes by in the distance. From high atop the Space Needle, the southbound lanes are red chase lights, and the northbound lanes are white chase lights. I take a card and write: I love Seth Thomas so much I have to destroy him. I overcompensate by worshipping the queen supreme. Seth will never love me. No one will ever love me ever again. Beandy is waiting to rake the card and read it out loud. Brandy’s waiting to read my worst fears to the world, but I don’t give her the card. I kiss it myself with the lips I don’t have and let the wind take it out of my hand. The card flies up, up, up to the stars and then falls down to land in the suicide net. While I watch my future trapped in the suicide net Brandy reads another card from Seth. We are all self-composting” I write another card from the future and Brandy reads it: When we don’t know who to hate, we hate ourselves” An updraft lifts up my worst fears from the suicide net and lifts them away. Seth writes and Brandy reads. You have to keep recycling yourself”. I write and Brandy reads. Nothing of me is original. I am the combined effort of everybody I’ve ever known.” I write and Brandy reads. The one you love and the one who loves you are never ever the same person.

Sometimes an uncontrollable feeling of sadness grips us, he said. We recognize that the magic moment of the day has passed and that we’ve done nothing about it. Life begins to conceal its magic and its art. We have to listen to the child we once were, the child who still exists inside us. That child understands magic moments. We can stifle its cries, but we cannot silence its voice. The child we once were is still there. Blessed are the children, for theirs is the kingdom of heaven. If we are not reborn – if we cannot learn to look at life with the innocence and the enthusiasm of childhood – it makes no sense to go on living. There are many ways to commit suicide. hose who try to kill the body violate God's law. Those who try to kill the soul also violate God's law, even though their crime is less visible to others. We have to pay attention to what the child in our heart tells us. We should not be embarrassed by this child. We must not allow this child to be scared because the child is alone and almost never heard. We must allow the child to take the reins of our lives. The child knows that each day is different from every other day. We have to allow it to feel loved again. We must please this child – even if this means that we act in ways we are not used to, in ways that may seem foolish to others. Remember that human wisdom is madness in the eyes of God. But if we listen to the child who lives in our soul, our eyes will grow bright. If we do not lose contact with that child, we will not lose contact with life.

Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.