Strong Communication Quotes

In spite of language, in spite of intelligence and intuition and sympathy, one can never really communicate anything to anybody. The essential substance of every thought and feeling remains incommunicable, locked up in the impenetrable strong-room of the individual soul and body. Our life is a sentence of perpetual solitary confinement.

But depression wasn't the word. This was a plunge encompassing sorrow and revulsion far beyond the personal: a sick, drenching nausea at all humanity and human endeavor from the dawn of time. The writhing loathsomeness of the biological order. Old age, sickness, death. No escape for anyone. Even the beautiful ones were like soft fruit about to spoil. And yet somehow people still kept fucking and breeding and popping out new fodder for the grave, producing more and more new beings to suffer like this was some kind of redemptive, or good, or even somehow morally admirable thing: dragging more innocent creatures into the lose-lose game. Squirming babies and plodding, complacent, hormone-drugged moms. Oh, isn't he cute? Awww. Kids shouting and skidding in the playground with no idea what future Hells await them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital. Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten from top to bottom.

However gross a man may be, the minute he expresses a strong and genuine affection, some inner secretion alters his features, animates his gestures, and colors his voice. The stupidest man will often, under the stress of passion, achieve heights of eloquence, in thought if not in language, and seem to move in some luminous sphere. Goriot's voice and gesture had at this moment the power of communication that characterizes the great actor. Are not our finer feelings the poems of the human will?

This is because a tree can be only as strong as the forest that surrounds it.

A strong confident person can rule the room with knowledge, personal style, attitude and great posture.

He was a killer, a thing that preyed, living on the things that lived, unaided, alone, by virtue of his own strength and prowess, surviving triumphantly in a hostile environment where only the strong survived. Because of all this he became possessed of a great pride in himself, which communicated itself like a contagion to his physical being.

She wasn’t going to back down. She knew that. She communicated that. She was here until the death.

When trees grow together, nutrients and water can be optimally divided among them all so that each tree can grow into the best tree it can be. If you "help" individual trees by getting rid of their supposed competition, the remaining trees are bereft. They send messages out to their neighbors in vain, because nothing remains but stumps. Every tree now muddles along on its own, giving rise to great differences in productivity. Some individuals photosynthesize like mad until sugar positively bubbles along their trunk. As a result, they are fit and grow better, but they aren't particularly long-lived. This is because a tree can be only as strong as the forest that surrounds it. And there are now a lot of losers in the forest. Weaker members, who would once have been supported by the stronger ones, suddenly fall behind. Whether the reason for their decline is their location and lack of nutrients, a passing malaise, or genetic makeup, they now fall prey to insects and fungi. But isn't that how evolution works? you ask. The survival of the fittest? Their well-being depends on their community, and when the supposedly feeble trees disappear, the others lose as well. When that happens, the forest is no longer a single closed unit. Hot sun and swirling winds can now penetrate to the forest floor and disrupt the moist, cool climate. Even strong trees get sick a lot over the course of their lives. When this happens, they depend on their weaker neighbors for support. If they are no longer there, then all it takes is what would once have been a harmless insect attack to seal the fate even of giants.

There was that constant communication which strong family affection would dictate; and though sisters, and living almost within sight of each other, they could live without disagreement between themselves, or producing coolness between their husbands.

How do we know she’s a strong woman? The first cue is she communicates in an overt, information centered, masculine manner. She communicates like a man.

By setting clear agendas, facilitating participation, leveraging technology, and maintaining strong communication, boards can transform meetings into strategic forums that propel the company towards long-term success.

It's the one thing we do better than any other animal. We communicate, cooperate, and make tools to extend our reach. Every new tool changes us...The old fears the new, and the two threaten destroy each other. Our technology is what makes us strong. And it's what makes us dangerous.

Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. —MIGUEL ANGEL RUIZ It’s better to take the time to ask questions and to find the words to say what you really feel. Often we leave so much room for interpretation either because we are rushing or because we are afraid to speak the whole truth, but this is where miscommunications start.

Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. —MIGUEL ANGEL RUIZ It’s better to take the time to ask questions and to find the words to say what you really feel. Often we leave so much room for interpretation either because we are rushing or because we are afraid to speak the whole truth, but this is where miscommunications start. So even if you aren’t sure about what someone means or how they feel, just ask them. Goal: When was the last time you assumed something and were wrong? Make a point to know the truth and not assume it.

Your Soul Family are those that are tuned in to your frequency. You sense a strong connection beyond blood or race; you’re connected by energy and vibration. Through quantum communication, they intuitively answer your silent call and show up bringing unconditional love and support at the perfect times. You share an unspoken level of understanding … they just get you and what you’re about. For those people, be thankful … they are your reminders from the Universe that on the deepest level of our existence we are one.

If you have to be told how you should feel then those feelings are not strong enough to make you feel alive; they become rules that don’t fit your life script. Not every person will place the same importance as you do on one of the six human needs: certainty, variety, significance, connection/love, growth or contributions. When you know what is most important for yourself and learn to recognize what need is the most important to others, then you can begin to unlock the real reason behind conflict.

The focus should be on becoming a strong and influential personality – cultivate compelling communication skills, focus on building trust and learn how to expand and leverage your professional network.

In this process of unlearning, in the process of feeling and hearing the plants again, one comes to realize many things. And of these things, perhaps stronger than the others, one feels the pain of the Earth. It is not possible to escape it. One of the most powerful experiences I had of this was the year when I traveled to the Florida panhandle. One day Trishuwa and I decided to go out and make relationship with the plants and offer prayer to them. The place we chose appeared quite lush, with huge trees and thick undergrowth. But as we sat there, a strong anger came from the land and the trees. They had little use for us and told us so in strong language. We spoke with them for a long time and did not cower away from their rage and eventually, as we received their pain and anger, they calmed down a little. They told us that we could do our ceremonies if we wished and that they appreciated the thought but that it would do no good. It was too late for that place, it could not be helped, the land would take its revenge for the damage done to it and nothing would stop it. I wondered then how everyone who lived in the area could just go on with their daily lives when this communication from all the local living things was crying out so loudly. I wondered if anyone else felt this rage and anger.

Nevertheless, I have learned from this just how powerful a community of trees can be. “A chain is only as strong as its weakest link.” Trees could have come up with this old craftsperson’s saying. And because they know this intuitively, they do not hesitate to help each other out.

I don't believe in curses, you know. Nor in ghosts or anything precisely supernatural. But I do believe that emotions and events have a certain...lingering resonance. It may be that emotions can even communicate themselves in certain circumstances, if the circumstances are peculiar enough...the way a carton of milk will take the flavour of certain strongly spiced foods if it's left open in the refrigerator.

Again the surprised expression crossed his face. He had not imagined that a woman would dare to speak so to a man. For me, I felt at home in this sort of discourse. I could never rest in communication with strong discreet, and refined minds, whether male or female, till I had passed the outworks of conventional reserve, and crossed the threshold of confidence, and won a place by their heart's very hearthstone.

Passion is that strong feeling of emotion, ecstasy, or excitement which you feel for something or someone. This sizzling desire can light up your soul and fuel your commitment to be persistent in spite of obstacles and unfavorable circumstances. This depth of motivation can transform your life unlike anything else and reignite your purpose and your passion.

One of the clearest paths to building strong and healthy relationships is practicing mutual compassionate accountability.

For me, I felt at home in this sort of discourse.  I could never rest in communication with strong, discreet, and refined minds, whether male or female, till I had passed the outworks of conventional reserve, and crossed the threshold of confidence, and won a place by their heart’s very hearthstone.

For example, if (as Dawkins argues) deceit is fundamental in animal communication, then there must be strong selection to spot deception and this ought, in turn, to select for a degree of self-deception, rendering some facts and motives unconscious so as not to betray—by the subtle signs of self-knowledge—the deception being practiced.

In addition to being a life-sustaining and sanity-maintaining way of managing inner states, cutting is a primitive yet powerful form of communication for people unable to adequately verbalize their feelings. Self-mutilation provides concrete expression for the pain they feel inside—a language written on the body, through blood, wounds, and scars.

The weak strive to communicate their refusal to surrender, and the strong strive to communicate their demand for surrender. The weak only communicate their desperate powerlessness, and the strong communicate their unfettered dominance.

A common romantic script is the rescue. One person has a horrible past of abuse and betrayal and latches on to a romantic partner who wants to be the hero and protect her from all badness. The protection from harm quickly becomes a protection from consequences. The rescued princess uses the relationship as a safe environment where growth and becoming strong are not necessary. The relationship quickly becomes co-dependent. The victim cannot survive on her own, and the rescuer gets his identity from shielding her from the world.

We are drawn to leaders and organizations that are good at communicating what they believe. Their ability to make us feel like we belong, to make us feel special, safe and not alone is part of what gives them the ability to inspire us. Those whom we consider great leaders all have an ability to draw us close and to command our loyalty. And we feel a strong bond with those who are also drawn to the same leaders and organizations.

The idea of humanity becomes more and more of a power in the civilized world, and, owing to the expansion and increasing speed of means of communication, and also owing to the influence, still more material than moral, of civilization upon barbarous peoples, this idea of humanity begins to take hold even of the minds of uncivilized nations. This idea is the invisible power of our century, with which the present powers — the States — must reckon. They cannot submit to it of their own free will because such submission on their part would be equivalent to suicide, since the triumph of humanity can be realized only through the destruction of the States. But the States can no longer deny this idea nor openly rebel against it, for having now grown too strong, it may finally destroy them. In the face of this fainful alternative there remains only one way out: and that is hypocrisy. The States pay their outward respects to this idea of humanity; they speak and apparently act only in the name of it, but they violate it every day. This, however, should not be held against the States. They cannot act otherwise, their position having become such that they can hold their own only by lying. Diplomacy has no other mission. Therefore what do we see? Every time a State wants to declare war upon another State, it starts off by launching a manifesto addressed not only to its own subjects but to the whole world. In this manifesto it declares that right and justice are on its side, and it endeavors to prove that it is actuated only by love of peace and humanity and that, imbued with generous and peaceful sentiments, it suffered for a long time in silence until the mounting iniquity of its enemy forced it to bare its sword. At the same time it vows that, disdainful of all material conquest and not seeking any increase in territory, it will put and end to this war as soon as justice is reestablished. And its antagonist answers with a similar manifesto, in which naturally right, justice, humanity, and all the generous sentiments are to be found respectively on its side. Those mutually opposed manifestos are written with the same eloquence, they breathe the same virtuous indignation, and one is just as sincere as the other; that is to say both of them are equally brazen in their lies, and it is only fools who are deceived by them. Sensible persons, all those who have had some political experience, do not even take the trouble of reading such manifestos. On the contrary, they seek ways to uncover the interests driving both adversaries into this war, and to weigh the respective power of each of them in order to guess the outcome of the struggle. Which only goes to prove that moral issues are not at stake in such wars.

A life lived well, or poorly, uses our resources to such an extent that it can weaken many areas which were once strong. Simply from wear and tear, we may tire and need to be re-fortified. Seek ways to re-strengthen so that you may perform at higher levels and increase your endurance to enjoy a life you love.

Life will be happier for the on-line individual because the people with whom one interacts most strongly will be selected more by commonality of interests and goals than by accidents of proximity.” J. C. R. Licklider and Robert Taylor, “The Computer as a Communication Device,” Science and Technology , Apr. 1968.

She had a ghostly pallor and a dreadful expression, she wore clothes that were out of keeping with the styles of the present-day; she had kept her distance from me and she had not spoken. Something emanating from her still, silent presence, in each case by a grave, had communicated itself to me so strongly that I had felt indescribable repulsion and fear. And she had appeared and then vanished in a way that surely no real, living, fleshly human being could possibly manage to do. And

Never underestimate the importance of having a strong online presence for your brand.

People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten top to bottom. Putting your time in at the office; dutifully spawning your two point five; smiling politely at your retirement party; then chewing on your bedsheet and choking on your canned peaches at the nursing home. It was better never to have been born—never to have wanted anything, never to have hoped for anything. And all this mental thrashing and tossing

THE SEVEN TRAITS OF ELITE CAPTAINS 1. Extreme doggedness and focus in competition. 2. Aggressive play that tests the limits of the rules. 3. A willingness to do thankless jobs in the shadows. 4. A low-key, practical, and democratic communication style. 5. Motivates others with passionate nonverbal displays. 6. Strong convictions and the courage to stand apart. 7. Ironclad emotional control.

It is through the heart that we see, hear and feel most clearly. It is like a radio signal. When it is strong the heart is like a megaphone and I get your message loud and clear. You message echoes throughout the universe when it comes from the heart on the wings of intention and faith. It is the most direct line of communication in existence once you filter out the “interference” of worry and doubt in your head, the thoughts that don’t matter and only serve to block the reception. Your intention is the force, love is the connection and faith is the key that opens the door between you and me.

Hatred always involves a painful sense of separation from love, which may be idealized. A person you feel strongly against at any given time upsets you because he or she does not live up to your expectations. The higher your expectations the greater any divergence from them seems. If you hate a parent it is precisely because you expect such love. A person from whom you expect nothing will never earn your bitterness. In a strange manner, hatred is a means of returning to love; and left alone and expressed it is meant to communicate a separation that exists in relation to what is expected. Love, therefore, can contain hate very nicely. Hatred can contain love and be driven by it, particularly an idealized love. You "hate" something that separates you from a loved object. It is precisely because the object is so loved that it is so disliked if expectations are not met. You may love a parent, and if the parent does not seem to return the love and denies your expectations, then you may "hate" the same parent because of the love that leads you to expect more. The hatred is meant to get your love back. It is supposed to lead to a communication from you, stating your feelings - clearing the air, so to speak, and bringing you closer to the love object. Hatred is not the denial of love, then, but an attempt to regain it, and a painful recognition of circumstances that separate you from it. --

Between Barton and Delaford, there was that constant communication which strong family affection would naturally dictate;—and among the merits and the happiness of Elinor and Marianne, let it not be ranked as the least considerable, that though sisters, and living almost within sight of each other, they could live without disagreement between themselves, or producing coolness between their husbands.

If you are thought to be a good person, it means that you are weak. If you are thought to be a bad person, it doesn't mean that you are a strong person. Rather, it would mean that you are unpleasant for everyone. Be unpredictable, neither good nor bad. Let them think of you as a good person with whom everyone should be careful while communicating, because you can be dangerous if you aren't treated properly.

Quantum physics findings show that consciousness itself created order - or indeed in some way created the world - this suggested much more capacity in the human being than was currently understood. It also suggested some revolutionary notions about humans in relation to their world and the relation between all living things. What they were asking was how far our bodies extended. Did they end with what we always thought of as our own isolated persona, or ‘extend out’ so that the demarcation between us and our world was less clear-cut? Did living consciousness possess some quantum field like properties, enabling it to extend its influence out into the world? If so, was it possible to do more than simply observe? How strong was our influence? It was only a small step in logic to conclude that in our act of participation as an observer in the quantum world, we might also be an influencer, a creator. Did we not only stop the butterfly at a certain point in its flight, but also influence the path it will take - nudging it in a particular direction? This explains action at a distance, what scientists call non locality. The theory that two subatomic particles once in close proximity seemingly communicate over any distance after they are separated.

It made perfect sense to me that my skin was bursting open in disgusting weeping pustules. The emotions felt volcanic and I'd never been good at communicating that to people in words so now my body was doing it for me.

I caution against communication because once language exist only to convey information, it is dying. In news articles the relation of the words to the subject is a strong one. The relation of the words to the writer is weak. (Since the majority of your reading has been newspapers, you are used to seeing language function this way). When you write a poem these relations must reverse themselves: The relation of the word to the subject must weaken – the relation of the words to the writer (you) must take on strength. This is probably the hardest thing about writing poems In a poem you make something up, say for example a town, but an imagined town is at least as real as an actual town. If it isn’t you may be in the wrong business. Our triggering subjects, like our words, come from obsessions we must submit to, whatever the social cost. It can be hard. It can be worse 40 years from now if you feel you could have done it and didn’t. RICHARD HUGO Public versus private poets: With public poets the intellectual and emotional contents of the words are the same for the reader as for the writer. With the private poet, the words, at least certain key words, mean something to the poet they don’t mean to the reader. A sensitive reader perceives this relation of poet to word and in a way that relation – the strange way the poet emotionally possesses his vocabulary – is one of the mysteries and preservative forces of the art. If you are a private poet, then your vocabulary is limited by your obsessions. In fact, most poets write the same poem over and over. (Wallace Stevens was honest enough not to try to hide it. Frost’s statement that he tried to make every poem as different as possible from the last one is a way of saying that he knew it couldn’t be).

The first unanalysed impression that most readers receive from Jane Eyre is that it has a very violent atmosphere. If this were simply the effect of the plot and the imagined events then sensation novels like Walpole's The Castle of Otranto or Mrs Radcliffe's The Mystery of Udolpho ought to produce it even more powerfully. But they do not. Nor do they even arouse particularly strong reader responses. Novelists like Charlotte Brontë or D. H. Lawrence, on the other hand, are able quite quickly to provoke marked reactions of sympathy or hostility from readers. The reason, apparently, is that the narrator's personality is communicating itself through the style with unusual directness.

A discreet person . . . • is strong, yet humble; • expresses genuine concern and interest; • exercises caution to avoid unnecessary risks; • knows intuitively when a situation or conversation is heading in the wrong direction; • does not need to tear others down to build himself up; • refrains from using foul language or speaking brashly; • regulates her reactions and responds appropriately; • takes the higher road rather than wrestling in the mud; • remains gracious and poised in the heat of the moment; • refrains from unnecessary confrontations; • does not break confidence or share other people’s secrets with which they have been entrusted; • communicates with deliberation and confidence.

Conversations are like movies. There has to be a villain to make them interesting. Often it’s difficult to find a safe, distant and common villain. Our desire to have a conversation is so strong that we end up making someone close to us a villain. “Mom, your favourite child did this.” “Dear husband, your mother did this.” “Son, your wife did this.” These are just attempts of a human mind to do an interesting conversation but they end up in a full fledged drama at home.

I could never rest in communication with strong, discreet, and refined minds, weather male or female, till I had passed the out-works of conventional reserve, and crossed the threshold of confidence, and won a place by their heart's very hearth-stone.

We did not speak, but we did communicate. She shows me her pain with her fists and knees and elbows. I show her mine the same way. It was the most honest conversation we have had in a very long time. Both of us came away bleeding, and I wanted more of it. I wanted to taste her sweat and have her beneath me. I wanted her to scrape my skin with her fingernails. I wanted to feel her teeth in my flesh. I wanted her to punish me for loving her. I wanted her to beat it out of me. But even she is not strong enough for that.

When we are totally absorbed in our own feelings and attached to our own view and agenda without recognizing it, it is virtually impossible to have a genuine communication. We will easily feel threatened by anyone who doesn't see things our way, and we will tend to be able to relate to only those people whose view of the world coincides with our own. We will find our encounters with people who hold strong opposing views to be stressful. When we react by feeling personally threatened, it is easy to draw battle lines and have the relationship to degenerate into "us" against "them." This makes the possibility of communication very difficult. When we lock in to certain restricted mind-sets, we cannot go beyond the nine dots and perceive the whole system of which we and our views are only a part.

Your Soul Family are those that are tuned in to your frequency. You sense a strong connection beyond blood or race; you’re connected by energy and vibration. Through quantum communication, they intuitively answer your silent call and show up bringing unconditional love and support at the perfect times. You share an unspoken level of understanding … they just get you and what you’re about. For those people, be thankful … they are your reminders from the Universe that on the deepest level of our existence we are one. — Kianu Starr

When a woman is making love with a man, a sense of heat in her brain, which brings forth with it sensual delight, communicates the taste of that delight during the act and summons forth the emission of the man's seed. And when the seed has fallen into its place, that vehement heat descending from her brain draws the seed to itself and holds it, and soon the woman's sexual organs contract and all parts that are ready to open up during the time of menstruation now close, in the same way as a strong man can hold something enclosed in his fist.

We can honestly say that everyone we've known who has used effective communication has been grateful for it in the long run. Often, effective communication brings about huge relief by showing you just how strongly your partner feels about you -- and by strengthening the bond between you two. And even though in some instances the response may not be what you hoped for and you'll be convinced that you've ruined everything -- if only you had said or done something else, he would surely have come around -- we've never heard anyone say in retrospect that they regretted raising an important issue in a dating or relationship setting. In fact, they overwhelmingly express gratitude that effective communication got them that one step closer to their long-term goal of either finding the right person or strengthening their existing bond.

We now realize that behind each person’s gridlocked position lies something deep and meaningful—something core to that person’s belief system, needs, history, or personality. It might be a strongly held value or perhaps a dream not yet lived. These people can no more yield and compromise on this issue than they can give up “the bones” of who they are and what they value about themselves. Compromise seems like selling themselves out, which is unthinkable.       But when a relationship achieves a certain level of safety and one partner clearly communicates that he or she wants to know about the underlying meaning of the other partner’s position, the other partner can finally open up and talk about his or her feelings, dreams, and needs. Persuasion and problem solving are postposed. The goal is for each partner to understand the other’s dreams behind the position on the issue.

3. Communication is best if indirect, with one person acting as messenger between two others (triangulation). 4. Be strong, good, right, perfect. Make us proud. (unrealistic expectations) 5. Don’t be selfish. 6. Do as I say, not as I do. 7. It is not okay to play or be playful. 8. Don’t rock the boat.

Goats' refusal of young blackbrush shoots, furthermore, is outright. They want nothing to do with it. Provenza pointed at his hand, then his arm and body, and said, "Every organ and every cell has receptors similar to what's in your nose and on your tongue." Creatures communicate within their environment the same way they communicate within their own bodies -- through chemical trigger substances that bind to receptors and produce responses. "It's all part of a feedback system," Provenza said, "that tells the body what's good and what isn't." Goats are not stupid after all. They don't bumble through the world eating what they were born to like. They experience need states, satisfaction, and delight along with aversions to strong a mere hint of something can make them turn away in disgust. Flavor is what nutrition feels like to a goat. If goats had a word for delicious, it would have two meanings. The first would be: I like this. The second would be: This is what my body needs. For goats, they are the same thing.

A few years ago, I argued in my book Originals that if we want to fight groupthink, it helps to have “strong opinions, weakly held.” Since then I’ve changed my mind—I now believe that’s a mistake. If we hold an opinion weakly, expressing it strongly can backfire. Communicating it with some uncertainty signals confident humility, invites curiosity, and leads to a more nuanced discussion.

How can I create a helping relationship? 1) Can I be in some way that will be perceived by the other as trustworthy, dependable or consistent in some deep sense? 2) Can I be expressive enough as a person, that what I am will be communicated unambiguously? 3) Can I let myself experience positive emotions towards this person-attitudes of warmth, caring, liking, interest and respect? 4) Can I be strong enough as a person to be separate from the other? Can I be a sturdy respecter of my own needs and feelings as well as his? 5) Am I secure enough within myself to permit him, him separateness? Can I give him freedom to be or do I feel he should follow my advice, remain somewhat dependent on me or become a mold of me? 6) Can I allow myself to enter fully into the world of his feelings, personal meanings and see things as he does? 7) Can I be accepting of each facet of this other person 8) Can I act with sufficient sensitivity in the relationship, that my behaviour won't be seen as a threat? 9) Can I free him from the threat of external evaluation? 10) Can I meet this individual as a person who is in the process of becoming, or will I be bound by his past and my past?

Yet, if the phrase “separation of church and state” appears in no official founding document, then what is the source of that phrase? And how did it become so closely associated with the First Amendment? On October 7, 1801, the Danbury Baptist Association of Danbury, Connecticut, sent a letter to President Thomas Jefferson expressing their concern that protection for religion had been written into the laws and constitutions. Believing strongly that freedom of religion was an inalienable right given by God, the fact that it appeared in civil documents suggested that the government viewed it as a government-granted rather than a God-granted right. Apprehensive that the government might someday wrongly believe that it did have the power to regulate public religious activities, the Danbury Baptists communicated their anxiety to President Jefferson.36 On January 1, 1802, Jefferson responded to their letter. He understood their concerns and agreed with them that man accounted only to God and not to government for his faith and religious practice. Jefferson emphasized to the Danbury Baptists that none of man’s natural (i.e., inalienable) rights – including the right to exercise one’s faith publicly – would ever place him in a situation where the government would interfere with his religious expressions.37 He assured them that because of the wall of separation, they need not fear government interference with religious expressions: Believing with you that religion is a matter which lies solely between man and his God, . . . I contemplate with sovereign reverence that act of the whole American people which declared that their legislature should “make no law respecting an establishment of religion or prohibiting the free exercise thereof,” thus building a wall of separation between Church and State.38 In his letter, Jefferson made clear that the “wall of separation” was erected not to limit public religious expressions but rather to provide security against governmental interference with those expressions, whether private or public.

Listening to the shrill rhetoric of hard line Brexiteers - either extolling the virtues of a 'no deal' Brexit, or suggesting its inevitability is simply down to the intransigence of the EU - I am reminded of another great folly in British history: 'The Charge of the Light Brigade'. It is as if we are witnessing a modern day re-enactment of that foolhardy military manoeuvre in which a mix of poor communication, rash decisions and vainglorious personalities led to the needless massacre of countless cavalrymen. Messrs. Fox, Johnson and Rees-Mogg may relish the idea of charging headlong into battle against a well prepared and strongly defended position, immune to the ensuing casualties and collateral damage. It would be appreciated if they could kindly leave the rest of us out of their futile and reckless endeavours.

Anger is a completely natural emotion. It’s a strong signal that our needs aren’t being met. Evolutionarily it protects us when we perceive a threat in our environment. The destructive effects of anger come from how we handle it, not from the anger itself. When we can differentiate the stories of blame from our unmet needs, we can express ourselves more constructively. Feeling “manipulated” or “betrayed” indicates that your emotions are colored by an interpretation about the other person’s intentions. To honor the intensity of your experience without getting entangled in the blame game, see those words as information that points back to your feelings and needs. Investigate what’s in your heart. When you tell yourself, “I’m being manipulated,” how do you feel on the inside? What do you need? Once this is clear, work on conveying the depth of your feelings without blame. Express the rawness of your emotions and connect them to what matters to you. If you can’t find other words (and if you think the other person will understand), you could take responsibility for the blame by saying something such as, “I’m telling myself a story that you betrayed me.” This indicates your subjective interpretation while leaving space for the other person’s experience.

Marthe Away (She Is Away)" All night I lay awake beside you, Leaning on my elbow, watching your Sleeping face, that face whose purity Never ceases to astonish me. I could not sleep. But I did not want Sleep nor miss it. Against my body, Your body lay like a warm soft star. How many nights I have waked and watched You, in how many places. Who knows? This night might be the last one of all. As on so many nights, once more I Drank from your sleeping flesh the deep still Communion I am not always strong Enough to take from you waking, the peace of love. Foggy lights moved over the ceiling Of our room, so like the rooms of France And Italy, rooms of honeymoon, And gave your face an ever changing Speech, the secret communication Of untellable love. I knew then, As your secret spoke, my secret self, The blind bird, hardly visible in An endless web of lies. And I knew The web too, its every knot and strand, The hidden crippled bird, the terrible web. Towards the end of the night, as trucks rumbled In the streets, you stirred, cuddled to me, And spoke my name. Your voice was the voice Of a girl who had never known loss Of love, betrayal, mistrust, or lie. And later you turned again and clutched My hand and pressed it to your body. Now I know surely and forever, However much I have blotted our Waking love, its memory is still there. And I know the web, the net, The blind and crippled bird. For then, for One brief instant it was not blind, nor Trapped, not crippled. For one heart beat the Heart was free and moved itself. O love, I who am lost and damned with words, Whose words are a business and an art, I have no words. These words, this poem, this Is all confusion and ignorance. But I know that coached by your sweet heart, My heart beat one free beat and sent Through all my flesh the blood of truth.

Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life.

Now, if two men have to walk along together for two or three hours at a time, even if they feel a really strong desire to communicate, they will inevitably, sooner or later, fall into awkward silences and possibly end up loathing each other. One of these men might be unable to resist the temptation to hurl his companion down a steep riverbank. People are quite right when they say that three is god’s number, the number of peace and concord. When there are three in a group, one of the three can remain silent for a few minutes without that silence being noticed. Trouble could arise, however, if one of the three men has been walking along plotting how best to get rid of his neighbor in order to make off with his share of the provisions, and then invites the third man in the group to collaborate in this reprehensible scheme, only to be met with the regretful answer, I can’t, I’m afraid, I’ve already agreed to help him kill you.

Metaphor is the only possible language available to religion because it alone is honest about Mystery. The underlying messages that different religions and denominations use are often in strong agreement, but they use different images to communicate their own experience of union with God. That should not shock or disappoint anyone, unless they are still kids shouting, "This is my toy, and the rest of you can't touch it!" Jesus who is always using metaphors, says, for example, " There are other sheep I have that are not of this fold, and these I have to lead as well. They too listen to my voice" (John 10:16a). He is quite obviously talking metaphorically by calling people sheep. He is also saying that sometimes the outsider to the "flock" hears as well as the insider. Furthermore, he says that he cares about and he respects the "other sheep," which means that we should too. These are crucial points, and who refuse to mine the metaphor will miss them.

You tremble and become flushed whenever Miss Oliver enters the schoolroom.” Again the surprised expression crossed his face. He had not imagined that a woman would dare to speak so to a man. For me, I felt at home in this sort of discourse. I could never rest in communication with strong, discreet, and refined minds, whether male or female, till I had passed the outworks of conventional reserve, and crossed the threshold of confidence, and won a place by their heart’s very hearthstone.

THREE COMMUNICATION LESSONS FROM THE MOST FASCINATING BRANDS       1.   Don’t focus on how you are similar to others, but how you are different. Leading brands stand out by sharpening their points of difference. The more clearly and distinctly a brand can pinpoint its differences, the more valuable it becomes. If a brand can carve out a very clear spot in people’s minds, the product or service ceases to be a commodity. As we’ll see in Part II, different personality Advantages can be more valuable than similar ones. 2.   Your differences can be very small and simple. The reality is, most products are virtually indistinguishable from their competitors. Yet a leading brand can build a strong competitive edge around very minor differences. Similarly, you don’t need to be dramatically different than everyone else—your difference can be minute, as long as it is clearly defined. The more competitive the market, the more crucial this becomes. 3.   Once you “own” a difference, you can charge more money. People pay more for products and people who add distinct value in some way. And just as customers pay more for fascinating brands, employers pay higher salaries for employees who stand out with a specific benefit. If you are an entrepreneur or small business owner, your clients and customers will have a higher perceived value of your time and services if they can clearly understand why you are different than your competitors. The more crowded the environment, the more crucial these lessons become.

Kids shouting and skidding in the playground with no idea what future Hells awaited them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital. Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that, sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten top to bottom. Putting your time in at the office; dutifully spawning your two point five; smiling politely at your retirement party; then chewing on your bedsheet and choking on your canned peaches at the nursing home. It was better never to have been born—never to have wanted anything, never to have hoped for anything.

with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten top to bottom. Putting your time in at the office; dutifully spawning your two point five; smiling politely at your retirement party; then chewing on your bedsheet and choking on your canned peaches at the nursing home. It was better never to have been born—never to have wanted anything, never to have hoped for anything.

Being Willing to Ask for Help • I’ll ask for help whenever I need to. • I’ll remind myself that if I need something, most people will be glad to help if they can. • I’ll use clear, intimate communication to ask for what I want, explaining my feelings and the reasons for my request. • I’ll trust that most people will listen if I ask them to. Being Myself, Whether People Accept Me or Not • When I state my thoughts clearly and politely, without malice, I won’t try to control how people take it. • I won’t give more energy than I really have. • Instead of trying to please, I’ll give other people a true indication of how I feel. • I won’t volunteer for something if I think I’ll resent it later. • If someone says something I find offensive, I’ll offer an alternative viewpoint. I won’t try to change the other person’s mind; I just won’t let the statement go unremarked upon. Sustaining and Appreciating Emotional Connections • I’ll make a point of keeping in touch with special people I care about and returning their calls or electronic messages. • I’ll think of myself as a strong person who deserves to give and receive help from my community of friends. • Even when people aren’t saying the “right” thing, I’ll tune in to whether they’re trying to help me. If their effort makes me feel emotionally nurtured, I’ll express my gratitude. • When I’m irritated with someone, I’ll think about what I want to say that could improve our relationship. I’ll wait until I cool off and then ask if the other person is willing to listen to my feelings. Having Reasonable Expectations for Myself • I’ll keep in mind that being perfect isn’t always necessary. I’ll get stuff done rather than obsess over getting things done perfectly. • When I get tired, I’ll rest or do something different. My level of physical energy will tell me when I’ve been doing too much. I won’t wait for an accident or illness to make me stop. • When I make a mistake, I’ll chalk it up to being human. Even if I think I’ve anticipated everything, there will be outcomes I don’t expect. • I’ll remember that everyone is responsible for their own feelings and for expressing their needs clearly. Beyond common courtesy, it isn’t up to me to guess what others want.

Trapped here.” Mariana tapped the side of her head. “A frightened child is hiding in your mind—still unsafe; still unheard and unloved. And the sooner you get in touch with that child and learn to communicate with them, the more harmonious your life will be.” I must have looked dubious because Mariana delivered the killer blow directly to me: “After all, that’s what he grew you for, isn’t it, Elliot? A strong adult body, to look after him and his interests? To take care of him, protect him? You were meant to liberate him—but ended up becoming his jailer.

Imagine you live on a planet where the dominant species is far more intellectually sophisticated than human beings but often keeps humans as companion animals. They are called the Gorns. They communicate with each other via a complex combination of telepathy, eye movements & high-pitched squeaks, all completely unintelligible & unlearnable by humans, whose brains are prepared for verbal language acquisition only. Humans sometimes learn the meaning of individual sounds by repeated association with things of relevance to them. The Gorns & humans bond strongly but there are many Gorn rules that humans must try to assimilate with limited information & usually high stakes. You are one of the lucky humans who lives with the Gorns in their dwelling. Many other humans are chained to small cabanas in the yard or kept in outdoor pens of varying size. They are so socially starved they cannot control their emotions when a Gorn goes near them. The Gorns agree that they could never be House-Humans. The dwelling you share with your Gorn family is filled with water-filled porcelain bowls.Every time you try to urinate in one,nearby Gorn attack you. You learn to only use the toilet when there are no Gorns present. Sometimes they come home & stuff your head down the toilet for no apparent reason. You hate this & start sucking up to the Gorns when they come home to try & stave this off but they view this as evidence of your guilt. You are also punished for watching videos, reading books, talking to other human beings, eating pizza or cheesecake, & writing letters. These are all considered behavior problems by the Gorns. To avoid going crazy, once again you wait until they are not around to try doing anything you wish to do. While they are around, you sit quietly, staring straight ahead. Because they witness this good behavior you are so obviously capable of, they attribute to “spite” the video watching & other transgressions that occur when you are alone. Obviously you resent being left alone, they figure. You are walked several times a day and left crossword puzzle books to do. You have never used them because you hate crosswords; the Gorns think you’re ignoring them out of revenge. Worst of all, you like them. They are, after all, often nice to you. But when you smile at them, they punish you, likewise for shaking hands. If you apologize they punish you again. You have not seen another human since you were a small child. When you see one you are curious, excited & afraid. You really don’t know how to act. So, the Gorn you live with keeps you away from other humans. Your social skills never develop. Finally, you are brought to “training” school. A large part of the training consists of having your air briefly cut off by a metal chain around your neck. They are sure you understand every squeak & telepathic communication they make because sometimes you get it right. You are guessing & hate the training. You feel pretty stressed out a lot of the time. One day, you see a Gorn approaching with the training collar in hand. You have PMS, a sore neck & you just don’t feel up to the baffling coercion about to ensue. You tell them in your sternest voice to please leave you alone & go away. The Gorns are shocked by this unprovoked aggressive behavior. They thought you had a good temperament. They put you in one of their vehicles & take you for a drive. You watch the attractive planetary landscape going by & wonder where you are going. You are led into a building filled with the smell of human sweat & excrement. Humans are everywhere in small cages. Some are nervous, some depressed, most watch the goings on on from their prisons. Your Gorns, with whom you have lived your entire life, hand you over to strangers who drag you to a small room. You are terrified & yell for your Gorn family to help you. They turn & walk away.You are held down & given a lethal injection. It is, after all, the humane way to do it.

Hey Pete. So why the leave from social media? You are an activist, right? It seems like this decision is counterproductive to your message and work." A: The short answer is I’m tired of the endless narcissism inherent to the medium. In the commercial society we have, coupled with the consequential sense of insecurity people feel, as they impulsively “package themselves” for public consumption, the expression most dominant in all of this - is vanity. And I find that disheartening, annoying and dangerous. It is a form of cultural violence in many respects. However, please note the difference - that I work to promote just that – a message/idea – not myself… and I honestly loath people who today just promote themselves for the sake of themselves. A sea of humans who have been conditioned into viewing who they are – as how they are seen online. Think about that for a moment. Social identity theory run amok. People have been conditioned to think “they are” how “others see them”. We live in an increasing fictional reality where people are now not only people – they are digital symbols. And those symbols become more important as a matter of “marketing” than people’s true personality. Now, one could argue that social perception has always had a communicative symbolism, even before the computer age. But nooooooothing like today. Social media has become a social prison and a strong means of social control, in fact. Beyond that, as most know, social media is literally designed like a drug. And it acts like it as people get more and more addicted to being seen and addicted to molding the way they want the world to view them – no matter how false the image (If there is any word that defines peoples’ behavior here – it is pretention). Dopamine fires upon recognition and, coupled with cell phone culture, we now have a sea of people in zombie like trances looking at their phones (literally) thousands of times a day, merging their direct, true interpersonal social reality with a virtual “social media” one. No one can read anymore... they just swipe a stream of 200 character headlines/posts/tweets. understanding the world as an aggregate of those fragmented sentences. Massive loss of comprehension happening, replaced by usually agreeable, "in-bubble" views - hence an actual loss of variety. So again, this isn’t to say non-commercial focused social media doesn’t have positive purposes, such as with activism at times. But, on the whole, it merely amplifies a general value system disorder of a “LOOK AT ME! LOOK AT HOW GREAT I AM!” – rooted in systemic insecurity. People lying to themselves, drawing meaningless satisfaction from superficial responses from a sea of avatars. And it’s no surprise. Market economics demands people self promote shamelessly, coupled with the arbitrary constructs of beauty and success that have also resulted. People see status in certain things and, directly or pathologically, use those things for their own narcissistic advantage. Think of those endless status pics of people rock climbing, or hanging out on a stunning beach or showing off their new trophy girl-friend, etc. It goes on and on and worse the general public generally likes it, seeking to imitate those images/symbols to amplify their own false status. Hence the endless feedback loop of superficiality. And people wonder why youth suicides have risen… a young woman looking at a model of perfection set by her peers, without proper knowledge of the medium, can be made to feel inferior far more dramatically than the typical body image problems associated to traditional advertising. That is just one example of the cultural violence inherent. The entire industry of social media is BASED on narcissistic status promotion and narrow self-interest. That is the emotion/intent that creates the billions and billions in revenue these platforms experience, as they in turn sell off people’s personal data to advertisers and governments. You are the product, of course.

Your words and your behavior must be in line with your beliefs before you can begin to enjoy a truly authentic life. When you stop worrying about pleasing everyone and, instead, are willing to be bold enough to live according to your own values, you'll experience many benefits: -Your self confidence will soar. The more you're able to see that you don't have to make people happy, the more independence and confidence you'll gain. You'll feel content with the decisions you make, even when other people disagree with your actions, because you'll know you made the right choice. -You'll have more time and energy to devote to your goals. Instead of wasting energy trying to become the person you think others want you to be, you'll have time and energy to work on yourself. When you channel that effort toward your goals, you'll be much more likely to be successful. -You'll feel less stressed. When you set limits and healthy boundaries, you'll experience a lot less stress and irritation. You'll feel like you have more control over your life. -You'll establish healthier relationships. Other people will develop more respect for you when you behave in an assertive manner. Your communication will improve and you'll be able to prevent yourself from building a lot of anger and resentment toward people. -You'll have increased willpower. An interesting 2008 study published in the Journal of Experimental Psychology showed that people have much more willpower when they're making choices on their own accord rather than out of an attempt to please someone else. If you're only doing something to make someone else happy, you'll struggle to reach your goal. You'll be motivated to keep p the good work if you're convinced it's the best choice for you.

Transcendental generosity is generally misunderstood in the study of the Buddhist scriptures as meaning being kind to someone who is lower than you.  Someone has this pain and suffering and you are in a superior position and can save them—which is a very simple-minded way of looking down on someone.  But in the case of the bodhisattva, generosity is not so callous.  It is something very strong and powerful; it is communication.   Communication must transcend irritation, otherwise it will be like trying to make a comfortable bed in a briar patch.  The penetrating qualities of external color, energy, and light will come toward us, penetrating our attempts to communicate like a thorn pricking our skin.  We will wish to subdue this intense irritation and our communication will be blocked.   Communication must be radiation and receiving and exchange.  Whenever irritation is involved, then we are not able to see properly and fully and clearly the spacious quality of that which is coming toward us, that which is presenting itself as communication.  The external world is immediately rejected by our irritation which says, “no, no, this irritates me, go away.”  Such an attitude is the complete opposite of transcendental generosity.   So the bodhisattva must experience the complete communication of generosity, transcending irritation and self-defensiveness.  Otherwise, when thorns threaten to prick us, we feel that we are being attacked, that we must defend ourselves.  We run away from the tremendous opportunity for communication that has been given to us, and we have not been brave enough even to look to the other shore of the river.  We are looking back and trying to run away.   Generosity is a willingness to give, to open without philosophical or pious or religious motives, just simply doing what is required at any moment in any situation, not being afraid to receive anything.  Opening could take place in the middle of a highway.  We are not afraid that smog and dust or people’s hatreds and passions will overwhelm us; we simply open, completely surrender, give.  This means that we do not judge, do not evaluate.  If we attempt to judge or evaluate our experience, if we try to decide to what extent we should open, to what extent we should remain closed, the openness will have no meaning at all and the idea of paramita, of transcendental generosity, will be in vain.  Our action will not transcend anything, will cease to be the act of a bodhisattva.   The whole implication of the idea of transcendence is that we see through the limited notions, the limited conceptions, the warfare mentality of this as opposed to that. Generally, when we look at an object, we do not allow ourselves to see it properly.  Automatically we see our version of the object instead of actually seeing the object as it is.  Then we are quite satisfied, because we have manufactured or own version of the thing within ourselves.   Then we comment on it, we judge, we take or reject; but there is on real communication going on at all.   Cutting Through Spiritual Materialism, p.167, Chogyam Trungpa Rimpoche

Having a strong sense of self naturally qualifies us to inspire and influence others, but this can also come at a price. You can end up overprojecting that calm and confident presence to avoid looking like a pushover, but trying to take on an unemotional, slightly harder personality can result in a feeling of disconnect as to who you really are. In contrast, sitting on your hands and waiting to be picked offers a “no-guts, no-glory” sense of resignation. The more passion and energy you bring to a conversation in your authentic way, the more you intuitively communicate and “tap into” others’ needs and thought processes.

There are other noteworthy characteristics of this rock art style: Anthropomorphs without headdresses instead sport horns, or antennae, or a series of concentric circles. Also prominent in many of the figures' hands are scepters--each one an expression of something significant in the natural world. Some look like lightning bolts, some like snakes; other burst from the fingers like stalks of ricegrass. Colorado Plateau rock-art expert Polly Schaafsma has interpreted these figures as otherworldly--drawn by shamans in isolated and special locations, seemingly as part of a ceremonial retreat. Schaafsma and others believe that the style reflects a spirituality common to all hunter-gatherer societies across the globe--a way of life that appreciates the natural world and employs the use of visions to gain understanding and appreciation of the human relationship to the earth. Typically, Schaafsma says, it is a spirituality that identifies strongly with animals and other aspects of nature--and one that does so with an interdependent rather than dominant perspective. To underscore the importance of art in such a culture, Schaafsma points to Aboriginal Australians, noting how, in a so-called primitive society, where forms of written and oral communication are considered (at least by our standards) to be limited, making art is "one means of defining the mystic tenets of one's faith.

We have phosphate on our DNA. Aluminum attaches itself to it and messes up our genetic coding process. While the aluminum is inside a cell, some of its particles attach to adenosine triphosphate (ATP). The ATP is in charge of our cell’s energy production. So, in this manner the aluminum can affect our energy level. We have enzymes (proteins) within our cells that depend on attaching themselves to calcium (Ca) or magnesium (Mg) to function properly. Once our enzymes have attached to the Ca and Mg, they can carry on with their functions. Because the aluminum has such a strong positive charge, it’s able to break the bond between our enzymes and Ca or Mg. These enzymes are now no longer attached to Ca or Mg. They have become neutralized and are unable to carry out their responsibilities. We need these enzymes for efficient metabolism, but now the aluminum is attached to the enzymes instead. The protein molecules all look a little different because their shape reflects what they are designed to do. Aluminum disturbs their individual tasks and clumps them together so they are now misshapen and no longer functioning. Aluminum also messes with the cell surface, the membrane, the outer layer of the cell. With a dysfunctional cell membrane, everything inside the cell becomes compromised and it is no longer able to properly communicate with the environment surrounding the cell about what needs to be done[96].

As an audience it seems we’re as good as saying, “I’ll pay attention to your idea if you… * are already being taken seriously in some way * have found your place (professionally or personally) * believe strongly in something relevant to your idea * are connecting (with ideas, with people) in meaningful ways * are finding ways to be useful in the world * are finding ways to achieve more of what you value * have developed mastery and control * are participating in interesting things * and are radiating love and acceptance for self and others.” Your chosen audience will have three or four things on that list they value most in their own lives. And because they do value those things so highly, they’ll be looking for those signals from you.

Students at the instituted for Environmental Research at RWTH Aachen discovered something amazing about photosynthesis in undisturbed beech forests. Apparently, the trees synchronize their performance so that they are all equally successful. And that is not what one would expect. Each beech tree grows in a unique location, and conditions can vary greatly in just a few yards. The soil can be stony or loose. It can retain a great deal of water or almost no water. It can be full of nutrients or extremely barren. Accordingly, each tree experiences different growing conditions; therefore, each tree grows more quickly or more slowly and produces more or less sugar or wood, and thus you would expect every tree to be photosynthesizing at a different rate. And that's what makes the research results so astounding. The rate of photosynthesis is the same for all the trees. The trees, it seems, are equalizing differences between the strong and the weak. Whether they are thick or thin, all members of the same species are using light to produce the same amount of sugar per leaf. This equalization is taking place underground through the roots. There's obviously a lively exchange going on down there. Whoever has an abundance of sugar hands some over; whoever is running short gets help. Once again, fungi are involved. Their enormous networks act as gigantic redistribution mechanisms. It's a bit like the way social security systems operate to ensure individual members of society don't fall too far behind.

Oh scattered band, once my playmates, you few Who were amidst the gardens here and there in the city, How hesitantly we located one another, took fancies and Like the tapestry lamb whose mute words are on a scroll, Spoke through silence. Our little joys were Never communicated, - Whose indeed were they? And among all the passers-by, those hurriers, how it all Evanesced quite away, weighed down by the torment of the endless year. Past us were drawn the carriages, wholly indifferent, Round us the houses stood strong but not real, - and none Of these were aware of us. What was truly real in it all? Nothing. Only the balls we tossed, their magnificent arcs, But certainly not the children. ... Though sometimes one would step - Alas, one who would soon be lost, - beneath a falling ball.

Empathy is a respectful understanding of what others are experiencing. We often have a strong urge to give advice or reassurance and to explain our own position or feeling. Empathy, however, calls upon us to empty our mind and listen to others with our whole being. In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy and allow others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief. We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (1) stop, breathe, give ourselves empathy; (2) scream nonviolently; or (3) take time out.

We others, who have long lost the more subtle of the physical senses, have not even proper terms to express an animal's inter- communications with his surroundings, living or otherwise, and have only the word `smell,' for instance, to include the whole range of delicate thrills which murmur in the nose of the animal night and day, summoning, warning, inciting, repelling. It was one of these mysterious fairy calls from out the void that suddenly reached Mole in the darkness, making him tingle through and through with its very familiar appeal, even while yet he could not clearly remember what it was. He stopped dead in his tracks, his nose searching hither and thither in its efforts to recapture the fine filament, the telegraphic current, that had so strongly moved him. A moment, and he had caught it again; and with it this time came recollection in fullest flood.

The Bill of Rights is largely a prescription for preventing government from restricting the flow of information and ideas. But the Founding Fathers did not foresee that tyranny by government might be superseded by another sort of problem altogether, namely, the corporate state, which through television now controls the flow of public discourse in America. I raise no strong objection to this fact (at least not here) and have no intention of launching into a standard-brand complaint against the corporate state. I merely note the fact with apprehension, as did George Gerbner, Dean of the Annenberg School of Communication, when he wrote: Television is the new state religion run by a private Ministry of Culture (the three networks), offering a universal curriculum for all people, financed by a form of hidden taxation without representation. You pay when you wash, not when you watch, and whether or not you care to watch.

The intellectual life may be kept clean and healthful if man will live the life of nature and not import into his mind difficulties which are none of his. No man need be perplexed in his speculations. Not less conspicuous is the preponderance of nature over will in all practical life. There is less intention in history than we ascribe to it. We impute deep-laid far-sighted plans to Cæsar and Napoleon; but the best of their power was in nature, not in them. Our life might be much easier and simpler than we make it; that the world might be a happier place than it is; that there is no need of struggle, convulsions, and despairs, of the wringing of the hands and the gnashing of the teeth; that we miscreate our own evil. A little consideration of what takes place around us every day would show us that a higher law than that of our will regulates events; that our painful labors are unnecessary and fruitless; that only in our easy, simple, spontaneous action are we strong, and by contenting ourselves with obedience we become divine. No man can learn what he has not preparation for learning, however near to his eyes is the object. Not in nature but in man is all the beauty and worth he sees. The world is very empty, and is indebted to this gilding, exalting soul for all its pride. He may see what he maketh. Our dreams are the sequel of our waking knowledge. The visions of the night bear some proportion to the visions of the day. Hideous dreams are exaggerations of the sins of the day. We see our evil affections embodied in bad physiognomies. The same reality pervades all teaching. The man may teach by doing, and not otherwise. If he can communicate himself he can teach, but not you words. He teaches who gives, and he learns who receives. There is no teaching until the pupil is brought into the same state or principle in which you are; a transfusion takes place; he is you and you are he; then is a teaching, and by no unfriendly chance or bad company can he never quite lose the benefit. The effect of every action is measured by the depth of the sentiment from which it proceeds. The great man knew not that he was great. It look a century or two for that fact to appear. What he did, he did because he must; it was the most natural thing in the world, and grew out of the circumstances of the moment. But now, every thing he did, even to the lifting of his finger or the eating of bread, looks large, all-related, and is called an institution. We are full of these superstitions of sense, the worship of magnitude. We call the poet inactive, because he is not a president, a merchant, or a porter. We adore an institution, and do not see that it is founded on a thought which we have. But real action is in silent moments. The epochs of our life are not in the visible facts of our choice of a calling, our marriage, our acquisition of an office, and the like, but in a silent thought by the wayside as we walk; in a thought which revises our entire manner of life and says,—‘Thus hast thou done, but it were better thus.

Young developing leaves on normal trees are often tinged red thanks to a kind of sun block in their delicate tissue. This is anthocyanin, which blocks ultraviolet rays to protect the little leaves. As the leaves grow, the anthocyanin is broken down with the help of an enzyme. A few beeches or maples deviate from the norm because they lack this enzyme. They cannot get rid of the red color, and they retain it even in their mature leaves. Therefore, their leaves strongly reflect red light and waste a considerable portion of the light’s energy. Of course, they still have the blue tones in the spectrum for photosynthesis, but they are not achieving the same levels of photosynthesis as their green-leaved relatives. These red trees keep appearing in Nature, but they never get established and always disappear again. Humans, however, love anything that is different, and so we seek out red varieties and propagate them. One man’s trash is another man’s treasure is one way to describe this behavior, which might stop if people knew more about the trees’ circumstances.

What about patriotism? Is it permissible for a Christian to be patriotic? Yes and no. It depends on what is meant by patriotism. If by patriotism we mean a benign pride of place that encourages civic duty and responsible citizenship, then patriotism poses no conflict with Christian baptismal identity. But if by patriotism we mean religious devotion to nationalism at the expense of the wellbeing of other nations; if we mean a willingness to kill others (even other Christians) in the name of national allegiance; if we mean an uncritical support of political policies without regard to their justice, then patriotism is a repudiation of Christian baptismal identity. It is extraordinarily naive for a Christian to rule out categorically the possibility of any conflict between their national identity and their baptismal identity. But it’s precisely this kind of naiveté that is on display every time a church flies an American flag above the so-called Christian flag. Or perhaps it’s a bit of unintended truth-telling. Flags are powerful symbols that have the capacity to evoke strong emotions—think of the passion connected with protests involving flag burning. In the world of symbol, flags are among the most revered signs. So when a church flies the American flag above the Christian flag, what is the message being communicated? How can it be anything other than that all allegiances—including allegiance to Christ—must be subordinate to a supreme national allegiance? This is what Caiaphas admitted when he confessed to Pilate, “We have no king but Caesar.”[8] When the American flag is placed in supremacy over all other flags—including a flag intended to represent Christian faith—aren’t we saying our faith is subordinate to our patriotism? Is there any other interpretation? And if you’re inclined to argue that I’m making too much out of the mere arrangement of flags on a church lawn, try reversing them and see what happens! For the “America First” Christian it would create too much cognitive dissonance to actually admit that their loyalty to Christ is penultimate, trumped by their primary allegiance to America, but there are plenty of moments when the truth seeps out.

But depression wasn’t the word. This was a plunge encompassing sorrow and revulsion far beyond the personal: a sick, drenching nausea at all humanity and human endeavor from the dawn of time. The writhing loathsomeness of the biological order. Old age, sickness, death. No escape for anyone. Even the beautiful ones were like soft fruit about to spoil. And yet somehow people still kept fucking and breeding and popping out new fodder for the grave, producing more and more new beings to suffer like this was some kind of redemptive, or good, or even somehow morally admirable thing: dragging more innocent creatures into the lose-lose game. Squirming babies and plodding, complacent, hormone-drugged moms. Oh, isn’t he cute? Awww. Kids shouting and skidding in the playground with no idea what future Hells awaited them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital. Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that, sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten top to bottom. Putting your time in at the office; dutifully spawning your two point five; smiling politely at your retirement party; then chewing on your bedsheet and choking on your canned peaches at the nursing home. It was better never to have been born—never to have wanted anything, never to have hoped for anything.

No one but she had realized that the ballroom bore a rather startling resemblance to the gardens at Charise Dumont’s country house, and that the arbor at the side, with its trellised entrance, was a virtual replica of the place where she and Ian had first waltzed that long-ago night. Across the room, the vicar was standing with Jake Wiley, Lucinda, and the Duke of Stanhope, and he raised his glass to her. Elizabeth smiled and nodded back. Jake Wiley watched the silent communication and beamed upon his little group of companions. “Exquisite bride, isn’t she?” he pronounced, not for the first time. For the past half-hour, the three men had been merrily congratulating themselves on their individual roles in bringing this marriage about, and the consumption of spirits was beginning to show in Duncan and Jake’s increasingly gregarious behavior. “Absolutely exquisite,” Duncan agreed. “She’ll make Ian an excellent wife,” said the duke. “We’ve done well, gentlemen,” he added, lifting his glass in yet another congratulatory toast to his companions. “To you, Duncan,” he said with a bow, “for making Ian see the light.” “To you, Edward,” said the vicar to the duke, “for forcing society to accept them.” Turning to Jake, he added, “And to you, old friend, for insisting on going to the village for the servingwomen and bringing old Attila and Miss Throckmorton-Jones with you.” That toast belatedly called to mind the silent duenna who was standing stiffly beside them, her face completely devoid of expression. “And to you, Miss Throckmorton-Jones,” said Duncan with a deep, gallant bow, “for taking that laudanum and spilling the truth to me about what Ian did two years ago. ‘Twas that, and that alone, which caused everything else to be put into motion, so to speak. But here,” said Duncan, nonplussed as he waved to a servant bearing a tray of champagne, “you do not have a glass, my dear woman, to share in our toasts.” “I do not take strong spirits,” Lucinda informed Duncan. “Furthermore, my good man,” she added with a superior expression that might have been a smile or a smirk, “I do not take laudanum, either.” And on that staggering announcement, she swept up her unbecoming gray skirts and walked off to dampen the spirits of another group. She left behind her three dumbstruck, staring men who gaped at each other and then suddenly erupted into shouts of laughter.

Just as there are batterers who will victimize partner after partner, so are there serial victims, women who will select more than one violent man. Given that violence is often the result of an inability to influence events in any other way, and that this is often the result of an inability or unwillingness to effectively communicate, it is interesting to consider the wide appeal of the so-called strong and silent type. The reason often cited by women for the attraction is that the silent man is mysterious, and it may be that physical strength, which in evolutionary terms brought security, now adds an element of danger. The combination means that one cannot be completely certain what this man is feeling or thinking (because he is silent), and there might be fairly high stakes (because he is strong and potentially dangerous). I asked a friend who has often followed her attraction to the strong and silent type how long she likes men to remain silent. “About two or three weeks,” she answered, “Just long enough to get me interested. I like to be intrigued, not tricked. The tough part is finding someone who is mysterious but not secretive, strong but not scary.” One of the most common errors in selecting a boyfriend or spouse is basing the prediction on potential. This is actually predicting what certain elements might add up to in some different context: He isn’t working now, but he could be really successful. He’s going to be a great artist—of course he can’t paint under present circumstances. He’s a little edgy and aggressive these days, but that’s just until he gets settled. Listen to the words: isn’t working; can’t paint; is aggressive. What a person is doing now is the context for successful predictions, and marrying a man on the basis of potential, or for that matter hiring an employee solely on the basis of potential, is a sure way to interfere with intuition. That’s because the focus on potential carries our imagination to how things might be or could be and away from how they are now. Spousal abuse is committed by people who are with remarkable frequency described by their victims as having been “the sweetest, the gentlest, the kindest, the most attentive,” etc. Indeed, many were all of these things during the selection process and often still are—between violent incidents. But even though these men are frequently kind and gentle in the beginning, there are always warning signs. Victims, however, may not always choose to detect them.

The common cause of the massive blindness of the Chinese officials in the nineteenth century was a huge Chinese philosophical assumption that China was a great self-sufficient Middle Kingdom that did not need to engage the world. As the Chinese emperor Qianlong famously told Lord Macartney, China had everything it needed. It didn’t need the rest of the world. That painful century of humiliation finally led to China opening up. Deng made the decision on pragmatic grounds. And the opening up worked: China’s economy soared. Yet, do the Chinese view this opening up as a temporary measure until China becomes strong again? Do they have a desire to return eventually to their Middle Kingdom mentality, trading with the world while remaining culturally detached from it? When China built walls and cut off communication with the rest of the world, it fell behind. When China opened up to the world, it thrived. To guarantee its continued long-term success, China should completely abandon its two-thousand-year-old Middle Kingdom mentality and decide to become the most open society in terms of economic engagement with the rest of the world. Only such a major change of mind would enable the Chinese officials to lay out the red carpet for foreign businesses, including American businesses.

Controlled by the government, a free press may become a strong ally,’ Napoleon said years later, apparently unaware of the contradiction in terms. ‘To leave it to its own devices is to sleep beside a powder keg.’55 On another occasion he declared: ‘The printing press is an arsenal; it cannot be private property.’56 He had learned the power of stage-managed proclamations in Italy and Egypt and was not now prepared to cede control over communications at home. France had no tradition of press freedom before the Revolution. Freedom of speech was declared to be a universal right in 1789, and the number of officially sanctioned journals ballooned from four to over three hundred, but the government started closing journals as early as 1792, and periodic purging on political grounds had brought the number down to seventy-three by 1799.57 Freedom of the press didn’t exist in Prussia, Russia or Austria at the time, and even in 1819 the British government passed the notorious Six Acts, which tightened the definition of sedition, and by which three editors were arraigned. That was in peacetime, whereas France in January 1800 was at war with five countries, each of which had vowed to overthrow its government. Objectionable by modern standards, Napoleon’s move was little other than standard practice for his time and circumstances.

The past few days when I've been at that window upstairs, I've thought a bit of the ``shining city upon a hill.'' The phrase comes from John Winthrop, who wrote it to describe the America he imagined. What he imagined was important because he was an early Pilgrim, an early freedom man. He journeyed here on what today we'd call a little wooden boat; and like the other Pilgrims, he was looking for a home that would be free. I've spoken of the shining city all my political life, but I don't know if I ever quite communicated what I saw when I said it. But in my mind it was a tall, proud city built on rocks stronger than oceans, wind-swept, God-blessed, and teeming with people of all kinds living in harmony and peace; a city with free ports that hummed with commerce and creativity. And if there had to be city walls, the walls had doors and the doors were open to anyone with the will and the heart to get here. That's how I saw it, and see it still. And how stands the city on this winter night? More prosperous, more secure, and happier than it was 8 years ago. But more than that: After 200 years, two centuries, she still stands strong and true on the granite ridge, and her glow has held steady no matter what storm. And she's still a beacon, still a magnet for all who must have freedom, for all the pilgrims from all the lost places who are hurtling through the darkness, toward home.

You’ve got great base stats, so someone like you wouldn’t get how I feel.” Aoi Hinami’s mouth moved ever so slightly, like she was repeating my words, but I couldn’t hear her. I wasn’t even sure what my voice sounded like just then. “Life is unfair. I’m ugly, I have a bad build, I overthink until I can’t do anything, I’m wishy-washy, people make fun of everything I do, and I have no confidence in my ability to communicate. How is someone like me supposed to beat someone strong like you?” This might have been the first time I ever said something like that to a stranger. “But that’s all fine. Because life’s not fair. You don’t get results just by trying hard. If you could, I would, but life doesn’t have rules. No rewards, no right answers. As a game, it’s a piece of shit. If there’s no right answer, then there’s no point in trying. And I hate the way normies like you live. Your confidence is totally baseless, and you go around in packs just pretending to have fun.” With the floodgates opened, I couldn’t stop myself. “Even when I have a reason to be confident, I shy away. When I’m in a group I just feel alone, and it’s not fun. I’m used to this life. I don’t know why things are this way. You have a problem with that? I’ve been like this as long as I can remember. That’s fine with me. I’m a loner, but I have my fun. I’m fine with this…” I clenched my fists. “…So don’t force your values on me!

More than anything, we have lost the cultural customs and traditions that bring extended families together, linking adults and children in caring relationships, that give the adult friends of parents a place in their children's lives. It is the role of culture to cultivate connections between the dependent and the dependable and to prevent attachment voids from occurring. Among the many reasons that culture is failing us, two bear mentioning. The first is the jarringly rapid rate of change in twentieth-century industrial societies. It requires time to develop customs and traditions that serve attachment needs, hundreds of years to create a working culture that serves a particular social and geographical environment. Our society has been changing much too rapidly for culture to evolve accordingly. There is now more change in a decade than previously in a century. When circumstances change more quickly than our culture can adapt to, customs and traditions disintegrate. It is not surprising that today's culture is failing its traditional function of supporting adult-child attachments. Part of the rapid change has been the electronic transmission of culture, allowing commercially blended and packaged culture to be broadcast into our homes and into the very minds of our children. Instant culture has replaced what used to be passed down through custom and tradition and from one generation to another. “Almost every day I find myself fighting the bubble-gum culture my children are exposed to,” said a frustrated father interviewed for this book. Not only is the content often alien to the culture of the parents but the process of transmission has taken grandparents out of the loop and made them seem sadly out of touch. Games, too, have become electronic. They have always been an instrument of culture to connect people to people, especially children to adults. Now games have become a solitary activity, watched in parallel on television sports-casts or engaged in in isolation on the computer. The most significant change in recent times has been the technology of communication — first the phone and then the Internet through e-mail and instant messaging. We are enamored of communication technology without being aware that one of its primary functions is to facilitate attachments. We have unwittingly put it into the hands of children who, of course, are using it to connect with their peers. Because of their strong attachment needs, the contact is highly addictive, often becoming a major preoccupation. Our culture has not been able to evolve the customs and traditions to contain this development, and so again we are all left to our own devices. This wonderful new technology would be a powerfully positive instrument if used to facilitate child-adult connections — as it does, for example, when it enables easy communication between students living away from home, and their parents. Left unchecked, it promotes peer orientation.

I trust in my own incomprehension that gives me life free of understanding, I lost friends, I don’t understand death. The horrible duty is to go to the end. And counting on no one. To live your life yourself. And to suffer as much to dull myself a bit. Because I can no longer carry the sorrows of the world. What can I do when I feel totally what other people are and feel? I live them but no longer have the strength. I don’t want to tell even myself certain things. It would be to betray the is-itself. I feel that I know some truths. Which I already foresee. But truths have no words. Truths or truth? I’m not going to speak of the God, He is my secret. The sun is shining today. The beach was full of a nice wind and a freedom. And I was on my own. Without needing anybody. It’s hard because I need to share what I feel with you. The calm sea. But on the lookout and suspicious. As if a calm like that couldn’t last. Something’s always about to happen. The unforeseen, improvised and fatal, fascinates me. I have started to communicate so strongly with you that I stopped being while still existing. You became an I. It’s so hard to speak and say things that can’t be said. It’s so silent. How to translate the silence of the real encounter between the two of us? So hard to explain: I looked straight at you for a few instants. Such moments are my secret. There was what’s called perfect communion. I call it an acute state of happiness. I’m terribly lucid and it seems I’m reaching a higher plane of humanity. Or of unhumanity—the it.

The Company We Keep So now we have seen that our cells are in relationship with our thoughts, feelings, and each other. How do they factor into our relationships with others? Listening and communicating clearly play an important part in healthy relationships. Can relationships play an essential role in our own health? More than fifty years ago there was a seminal finding when the social and health habits of more than 4,500 men and women were followed for a period of ten years. This epidemiological study led researchers to a groundbreaking discovery: people who had few or no social contacts died earlier than those who lived richer social lives. Social connections, we learned, had a profound influence on physical health.9 Further evidence for this fascinating finding came from the town of Roseto, Pennsylvania. Epidemiologists were interested in Roseto because of its extremely low rate of coronary artery disease and death caused by heart disease compared to the rest of the United States. What were the town’s residents doing differently that protected them from the number one killer in the United States? On close examination, it seemed to defy common sense: health nuts, these townspeople were not. They didn’t get much exercise, many were overweight, they smoked, and they relished high-fat diets. They had all the risk factors for heart disease. Their health secret, effective despite questionable lifestyle choices, turned out to be strong communal, cultural, and familial ties. A few years later, as the younger generation started leaving town, they faced a rude awakening. Even when they had improved their health behaviors—stopped smoking, started exercising, changed their diets—their rate of heart disease rose dramatically. Why? Because they had lost the extraordinarily close connection they enjoyed with neighbors and family.10 From studies such as these, we learn that social isolation is almost as great a precursor of heart disease as elevated cholesterol or smoking. People connection is as important as cellular connections. Since the initial large population studies, scientists in the field of psychoneuroimmunology have demonstrated that having a support system helps in recovery from illness, prevention of viral infections, and maintaining healthier hearts.11 For example, in the 1990s researchers began laboratory studies with healthy volunteers to uncover biological links to social and psychological behavior. Infected experimentally with cold viruses, volunteers were kept in isolation and monitored for symptoms and evidence of infection. All showed immunological evidence of a viral infection, yet only some developed symptoms of a cold. Guess which ones got sick: those who reported the most stress and the fewest social interactions in their “real life” outside the lab setting.12 We Share the Single Cell’s Fate Community is part of our healing network, all the way down to the level of our cells. A single cell left alone in a petri dish will not survive. In fact, cells actually program themselves to die if they are isolated! Neurons in the developing brain that fail to connect to other cells also program themselves to die—more evidence of the life-saving need for connection; no cell thrives alone. What we see in the microcosm is reflected in the larger organism: just as our cells need to stay connected to stay alive, we, too, need regular contact with family, friends, and community. Personal relationships nourish our cells,

The situation appeared to be convenient, and the Acharnians, being a considerable section of the city and furnishing three thousand hoplites, were likely to be impatient at the destruction of their property, and would communicate to the whole people a desire to fight. Or if the Athenians did not come out to meet him during this invasion, he could henceforward ravage the plain with more confidence, and march right up to the walls of the city. The Acharnians, having lost their own possessions, would be less willing to hazard their lives on behalf of their neighours, and so there would be a division in the Athenian counsels. Such was the motive of Archidamus in remaining at Acharnae. (Book 2 Chapter 20.4-5) But when they (Athenians) saw the army in the neighbourhood of Acharnae, and barely seven miles from the city, they felt the presence of the invader to be intolerable. The devastation of their country before their eyes, which the younger men had never seen at all, nor the elder except in the Persian invasion, naturally appeared to them a horrible thing, and the whole people, the young men especially, were anxious to go forth and put a stop to it. Knots were formed in the streets, and there were loud disputes, some eager to go out, a minority resisting. Soothsayers were repeating oracles of the most different kinds, which all found in some one or other enthusiastic listeners. The Acharnians, who in their own estimation were no small part of the Athenian state, seeing their land ravaged, strongly insisted that they should go out and fight.The excitement in the city was universal; the people were furious with Pericles, and, forgetting all his previous warnings, they abused him for not leading them to battle, as their general should, and laid all their miseries to his charge. (Ibid Chapter 21.2-3)

Anxious: You love to be very close to your romantic partners and have the capacity for great intimacy. You often fear, however, that your partner does not wish to be as close as you would like him/her to be. Relationships tend to consume a large part of your emotional energy. You tend to be very sensitive to small fluctuations in your partner’s moods and actions, and although your senses are often accurate, you take your partner’s behaviors too personally. You experience a lot of negative emotions within the relationship and get easily upset. As a result, you tend to act out and say things you later regret. If the other person provides a lot of security and reassurance, however, you are able to shed much of your preoccupation and feel contented. Secure: Being warm and loving in a relationship comes naturally to you. You enjoy being intimate without becoming overly worried about your relationships. You take things in stride when it comes to romance and don’t get easily upset over relationship matters. You effectively communicate your needs and feelings to your partner and are strong at reading your partner’s emotional cues and responding to them. You share your successes and problems with your mate, and are able to be there for him or her in times of need. Avoidant: It is very important for you to maintain your independence and self-sufficiency and you often prefer autonomy to intimate relationships. Even though you do want to be close to others, you feel uncomfortable with too much closeness and tend to keep your partner at arm’s length. You don’t spend much time worrying about your romantic relationships or about being rejected. You tend not to open up to your partners and they often complain that you are emotionally distant. In relationships, you are often on high alert for any signs of control or impingement on your territory by your partner.

Matt Espenshade confirmed that in spite of the deaths of so many of the kidnappers, many more are still at large, including their leaders. Those men might hope to be forgotten; they are not. The FBI has continued its investigative interest in those involved with the kidnapping. The leaders, especially, are of prime interest to the Bureau. And now the considerable unseen assets in that region are steadily feeding back information on these targeted individuals to learn their operational methods and their locations and hunt them down. The surviving kidnappers and their colleagues are welcome to sneer at the danger. It may help them pass the time, just as it did for Bin Laden’s henchmen to chuckle at the idea of payback. If the men nobody sees coming are dispatched to capture or kill them, the surviving kidnappers will find themselves dealing with a force of air, sea, and land fighters s obsessed with the work they do that they have trained themselves into the physical and mental toughness of world-class athletes. They will carry the latest in weapons, armor, visual systems, and communication devises. Whether they are Navy SEAL fighters, DEVGRU warriors, Army Delta Force soldiers, Green Berets, or any of the elite soldiers under United States Special Operations Command (SOCOM), they will share the elite warriors’ determination to achieve success in their mission assignment. The news that they are coming for you is the worst you could receive. But nobody gets advance warning from these men. They consider themselves born for this. They have fought like panthers to be part of their team. For most of them, there is a strong sense of pride in succeeding at missions nobody else can get done; in lethal challenges. They actually prefer levels of difficulty so high it seems only a sucker would seek them, the sorts of situations seen more and more often these days. Impossible odds.

ON THE MODUS OPERANDI OF OUR CURRENT PRESIDENT, DONALD J. TRUMP "According to a new ABC/Washington Post poll, President Trump’s disapproval rating has hit a new high." The President's response to this news was "“I don’t do it for the polls. Honestly — people won’t necessarily agree with this — I do nothing for the polls,” the president told reporters on Wednesday. “I do it to do what’s right. I’m here for an extended period of time. I’m here for a period that’s a very important period of time. And we are straightening out this country.” - Both Quotes Taken From Aol News - August 31, 2018 In The United States, as in other Republics, the two main categories of Presidential motivation for their assigned tasks are #1: Self Interest in seeking to attain and to hold on to political power for their own sakes, regarding the welfare of This Republic to be of secondary importance. #2: Seeking to attain and to hold on to the power of that same office for the selfless sake of this Republic's welfare, irregardless of their personal interest, and in the best of cases going against their personal interests to do what is best for this Republic even if it means making profound and extreme personal sacrifices. Abraham Lincoln understood this last mentioned motivation and gave his life for it. The primary information any political scientist needs to ascertain regarding the diagnosis of a particular President's modus operandi is to first take an insightful and detailed look at the individual's past. The litmus test always being what would he or she be willing to sacrifice for the Nation. In the case of our current President, Donald John Trump, he abandoned a life of liberal luxury linked to self imposed limited responsibilities for an intensely grueling, veritably non stop two year nightmare of criss crossing this immense Country's varied terrain, both literally and socially when he could have easily maintained his life of liberal leisure. While my assertion that his personal choice was, in my view, sacrificially done for the sake of a great power in a state of rapid decline can be contradicted by saying it was motivated by selfish reasons, all evidence points to the contrary. For knowing the human condition, fraught with a plentitude of weaknesses, for a man in the end portion of his lifetime to sacrifice an easy life for a hard working incessant schedule of thankless tasks it is entirely doubtful that this choice was made devoid of a special and even exalted inspiration to do so. And while the right motivations are pivotal to a President's success, what is also obviously needed are generic and specific political, military and ministerial skills which must be naturally endowed by Our Creator upon the particular President elected for the purposes of advancing a Nation's general well being for one and all. If one looks at the latest National statistics since President Trump took office, (such as our rising GNP, the booming market, the dramatically shrinking unemployment rate, and the overall positive emotive strains in regards to our Nation's future, on both the left and the right) one can make definitive objective conclusions pertaining to the exceptionally noble character and efficiency of the current resident at 1600 Pennsylvania Avenue. And if one can drown out the constant communicative assaults on our current Commander In Chief, and especially if one can honestly assess the remarkable lack of substantial mistakes made by the current President, all of these factors point to a leader who is impressively strong, morally and in other imperative ways. And at the most propitious time. For the main reason that so many people in our Republic palpably despise our current President is that his political and especially his social agenda directly threatens their licentious way of life. - John Lars Zwerenz