Sometime You Need To Be Alone Quotes

Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.

Sometimes, all you need is permission to feel. Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.

Sometimes I think you'll be fine by yourself Cause a dream is a wish you make all alone; It's easy to feel like you don't need help, But it's harder to walk on your own...

I’d tried to cope alone for far too long, and it hadn’t done me any good at all. Sometimes you simply needed someone kind to sit with you while you dealt with things.

Hello, old friend. And here we are. You and me, on the last page. By the time you read these words, Rory and I will be long gone. So know that we lived well and were very happy. And above all else, know that we will love you always. Sometimes I do worry about you though. I think once we're gone you won't be coming back here for awhile. And you might be alone. Which you should never be. Don't be alone, Doctor. And do one more thing for me. There's a little girl waiting in a garden. She's going to wait a long while, so she's going to need a lot of hope. Go to her. Tell her a story. Tell her that if she's patient, the days are coming that she'll never forget. Tell her she'll go to see and fight pirates. She'll fall in love with a man who'll wait two thousand years to keep her safe. Tell her she'll give hope to the greatest painter who ever lived. And save a whale in outer space. Tell her, this is the story of Amelia Pond. And this is how it ends.

sometimes all we need to be able to continue alone are the dead rattling the walls that close us in.

The world isn’t always what’s right in front of you, you know? It’s below, it’s above, it’s out there somewhere. Every burn of every light inside every house I see when I look down from the rooftop has a story. Sometimes we just need to change our perspective. And when I look down at everything, I remember that there’s more out there than just what’s going on in my house—the bullshit with my dad, school, my future. I look at all those full houses, and I remember, I’m just one of many. It’s not to say we’re not special or important, but it’s comforting, I guess. You don’t feel so alone.

Sometimes you need to take a break from everyone and spend time alone, to experience, appreciate and love yourself.

You'll meet a lot of stupid guys. You'll probably get your heart broken more than once. You might reach a point where life seems worthless without him. Maybe you've already hit that point. I can't tell you to to stop crying, because sometimes, crying helps. I can't ask you to smile, because sometimes, it's all you can do to just breathe. I can't make you happy, because that's something you have to do yourself. But I can promise you one thing. I will be there for you. I will listen if you need to rant. I will hug you if you're feeling alone. I will drive you away if you need to escape. I will buy you coffee, goddammit, if you need some. I will be there for you, because you've always been there for me.

You need to come with us right now," one of the queen's guards said. "If you resist, we'll take you by force." "Leave him alone!" I yelled, looking from face to face. That angry darkness exploded within me. How could they still not believe? Why were they still coming after him? "He hasn't done anything! Why can't you guys accept that he's really a dhampir now?" The man who'd spoken arched an eyebrow. "I wasn't talking to him." "You're...you're here for me?" I asked. I tried to think of any new spectacles I might have caused recently. I considered the crazy idea that the queen had found out I'd spent the night with Adrian and was pissed off about it. That was hardly enough to send the palace guard for me, though...or was it? Had I really gone too far with my antics? "What for?" demanded Dimitri. That tall, wonderful bod of his—the one that could be so sensual sometimes—was filled with tension and menace now. The man kept his gaze on me, ignoring Dimitri. "Don't make me repeat myself: Come with us quietly, or we will make you." The glimmer of handcuffs showed in his hands. My eyes went wide. "That's crazy! I'm not going anywhere until you tel me how the hell this—" That was the point at which they apparently decided I wasn't coming quietly. Two of the royal guardians lunged for me, and even though we technically worked for the same side, my instincts kicked in. I didn't understand anything here except that I would not be dragged away like some kind of master criminal. I shoved the chair I'd been sitting in earlier at the one of the guardians and aimed a punch at the other. It was a sloppy throw, made worse because he was taller than me. That height difference allowed me to dodge his next grab, and when I kicked hard at his legs, a grunt told me I'd hit home. [...] Meanwhile, other guardians were joining the fray. Although I got a couple of good punches in, I knew the numbers were too overwhelming. One guardian caught hold of my arm and began trying to put the cuffs on me. He stopped when another set of hands grabbed me from the other side and jerked me away. Dimitri. "Don't touch her," he growled. There was a note in his voice that would have scared me if it had been directed toward me. He shoved me behind him, putting his body protectively in front of mine with my back to the table. Guardians came at us from all directions, and Dimitri began dispatching them with the same deadly grace that had once made people call him a god. [...] The queen's guards might have been the best of the best, but Dimitri...well, my former lover and instructor was in a category all his own. His fighting skills were beyond anyone else's, and he was using them all in defense me. "Stay back," he ordered me. "They aren't laying a hand on you.

One's desire to be alone, biologists have found, is partially genetic and to some degree measurable. If you have low levels of the pituitary peptide oxytocin--sometimes called the master chemical of sociability-- and high quantities of the hormone vasopressin, which may suppress your need for affection, you tend to require fewer interpersonal relationships.

Sometimes, you need the ocean light, and colors you’ve never seen before painted through an evening sky. Sometimes you need your God to be a simple invitation not a telling word of wisdom. Sometimes you need only the first shyness that comes from being shown things far beyond your understanding, so that you can fly and become free by being still and by being still here. And then there are times you want to be brought to ground by touch and touch alone. To know those arms around you and to make your home in the world just by being wanted. To see eyes looking back at you, as eyes should see you at last, seeing you, as you always wanted to be seen, seeing you, as you yourself had always wanted to see the world.

Stories are bulls. Writers come of age full of vigor, and they feel the need to drive the old stories from the herd. One bull rules the herd awhile but then he loses his vigor and the young bulls take over. Stories are nations, empires. They can last as long as ancient Rome or as short as the Third Reich. Story-nations rise and decline. Governments change, trends rise, and they go on conquering their neighbors. Stories are people. I'm a story, you're a story . . . your father is a story. Our stories go in every direction, but sometimes, if we're lucky, our stories join into one, and for a while, we're less alone.

Remember last fall, when you needed to be reckless, and I told you to use me? Well, now, it's time to be fearless. I can't promise that you won't be hurt again, because life can suck. And, sometimes it hurts like hell. I'm asking you now to have faith in one thing, for now: the fact that when we're alone, I'm just Reid, and you're just Dori, and we're going to love each other for the rest of our lives.

Arthur, you mustn’t feel that I am rude when I say this. You must remember that I have been away in strange and desert places, sometimes quite alone, sometimes in a boat with nobody but God and the whistling sea. Do you know, since I have been back with people, I have felt I was going mad? Not from the sea, but from the people. All my gains are slipping away, with the people round me. A lot of the things which you and Jenny say, even, seem to me to be needless: strange noises: empty. You know what I mean, ‘How are you?’ — ‘Do sit down.’— ‘What nice weather we are having!’ What does it matter? People talk far too much. Where I have been, and where Galahad is, it is a waste of time to have ‘manners.’ Manners are only needed between people, to keep their empty affairs in working order. Manners makyth man, you know, not God. So you can understand how Galahad may have seemed inhuman, and mannerless, and so on, to the people who were buzzing and clacking about him. He was far away in his spirit, living on desert islands, in silence, with eternity.

We are taught to believe that the ‘alienation’ that we experience sometimes, when we withdraw from everything or feel alone, is a craving for something sexual, material, or in the physical - and can be cured by popping a pill in most cases. When in Truth, it’s the circuitry within our souls and minds that is hinting to be connected - to real flowing energy - outside of our TVs and computer monitors. What many of us mistaken for depression is actually a need to be understood, or to see desires come to fruition. There is absolutely nothing abnormal about feeling disconnected. Your sensitivity only means you are more human than most. If you cry, you are alive. I’d be more worried if you didn’t.

Sometimes, there's no one around to tell you to be quiet... to be very, very quiet. Sometimes you need to be quiet when you're all alone.

I respect people who have such passion. Emile was saying. "I don't. I have a lot of interests, some I'm passionate about, but not to the exclusion of everything else. I sometimes wonder if that's necessary for geniuses to accomplish what they must, a singularity of purpose. We mere mortals just get in the way. Relationships are messy, distracting. He travels the fastest who travels alone, quoted Gamache. You sound as though you don't believe it. It depends where you're going, but no, I don't. I think you might go far fast, but eventually you'll stall. We need other people. ... We all need help.

Even now, so many years later, all this is somehow a very evil memory. I have many evil memories now, but ... hadn't I better end my "Notes" here? I believe I made a mistake in beginning to write them, anyway I have felt ashamed all the time I've been writing this story; so it's hardly literature so much as a corrective punishment. Why, to tell long stories, showing how I have spoiled my life through morally rotting in my corner, through lack of fitting environment, through divorce from real life, and rankling spite in my underground world, would certainly not be interesting; a novel needs a hero, and all the traits for an anti-hero are expressly gathered together here, and what matters most, it all produces an unpleasant impression, for we are all divorced from life, we are all cripples, every one of us, more or less. We are so divorced from it that we feel at once a sort of loathing for real life, and so cannot bear to be reminded of it. Why, we have come almost to looking upon real life as an effort, almost as hard work, and we are all privately agreed that it is better in books. And why do we fuss and fume sometimes? Why are we perverse and ask for something else? We don't know what ourselves. It would be the worse for us if our petulant prayers were answered. Come, try, give any one of us, for instance, a little more independence, untie our hands, widen the spheres of our activity, relax the control and we ... yes, I assure you ... we should be begging to be under control again at once. I know that you will very likely be angry with me for that, and will begin shouting and stamping. Speak for yourself, you will say, and for your miseries in your underground holes, and don't dare to say all of us-- excuse me, gentlemen, I am not justifying myself with that "all of us." As for what concerns me in particular I have only in my life carried to an extreme what you have not dared to carry halfway, and what's more, you have taken your cowardice for good sense, and have found comfort in deceiving yourselves. So that perhaps, after all, there is more life in me than in you. Look into it more carefully! Why, we don't even know what living means now, what it is, and what it is called? Leave us alone without books and we shall be lost and in confusion at once. We shall not know what to join on to, what to cling to, what to love and what to hate, what to respect and what to despise. We are oppressed at being men--men with a real individual body and blood, we are ashamed of it, we think it a disgrace and try to contrive to be some sort of impossible generalised man. We are stillborn, and for generations past have been begotten, not by living fathers, and that suits us better and better. We are developing a taste for it. Soon we shall contrive to be born somehow from an idea. But enough; I don't want to write more from "Underground." [The notes of this paradoxalist do not end here, however. He could not refrain from going on with them, but it seems to us that we may stop here.]

I've realized that sometimes being alone truly is better than being around people, especially if they're the wrong people. Sometimes you just need time to yourself and it doesn't make you weird or wrong. It's a sign you really like spending time with you, which is health as shit, so good job.

You might make people uncomfortable, even those you love them most and it will hurt. The masses will likely misunderstand you and as a result they will judge you and even lash out at you and you may have to walk alone sometimes. Your joy, your freedom and your magic will infuriate those who feel trapped in a life they secretly hate. When your truth threatens someones belief system, they will come at you like a storm and you will have to stand and let them roar all around you. If you're creating change, the people benefiting from the current system will likely try to stop you. Be brave. Stand. Hold space for change. Keep writing. Keep dancing. Keep singing. Keep shining your light on the world. We need your beauty and your truth. We need you- the real you!

I'd tried to cope alone for far too long, and it hadn't done me any good at all. Sometimes you simply needed someone kind to sit with you while you dealt with things.

I drove by all the places we used to hang out getting wasted I thought about our last kiss, how it felt the way you tasted And even though your friends tell me you're doing fine Are you somewhere feeling lonely even though he's right beside you? When he says those words that hurt you, do you read the ones I wrote you? Sometimes I start to wonder, was it just a lie? If what we had was real, how could you be fine? 'Cause I'm not fine at all I remember the day you told me you were leaving I remember the make-up running down your face And the dreams you left behind you didn't need them Like every single wish we ever made I wish that I could wake up with amnesia And forget about the stupid little things Like the way it felt to fall asleep next to you And the memories I never can escape 'Cause I'm not fine at all The pictures that you sent me they're still living in my phone I'll admit I like to see them, I'll admit I feel alone And all my friends keep asking why I'm not around It hurts to know you're happy, yeah, it hurts that you've moved on It's hard to hear your name when I haven't seen you in so long It's like we never happened, was it just a lie? If what we had was real, how could you be fine? 'Cause I'm not fine at all I remember the day you told me you were leaving I remember the make-up running down your face And the dreams you left behind you didn't need them Like every single wish we ever made I wish that I could wake up with amnesia And forget about the stupid little things Like the way it felt to fall asleep next to you And the memories I never can escape If today I woke up with you right beside me Like all of this was just some twisted dream I'd hold you closer than I ever did before And you'd never slip away And you'd never hear me say I remember the day you told me you were leaving I remember the make-up running down your face And the dreams you left behind you didn't need them Like every single wish we ever made I wish that I could wake up with amnesia And forget about the stupid little things Like the way it felt to fall asleep next to you And the memories I never can escape 'Cause I'm not fine at all No, I'm really not fine at all Tell me this is just a dream 'Cause I'm really not fine at all

Despite this invisible caring, we prefer to imagine ourselves thrown naked into the world, utterly vulnerable and fundamentally alone. It is easier to accept the story of heroic self-made development than the story that you may well be loved by this guiding providence, that you are needed for what you bring, and that you are sometimes fortuitously helped by it in situations of distress. May I state this as a bare and familiar fact without quoting a guru, witnessing for Christ, or claiming the miracle of recovery? Why not keep within psychology proper what once was called providence—being invisibly watched and watched over?

Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it.

You already made your point,” I say with a mouthful of fruit. “Did I?” “Oh, for the love of dick, yes. Now leave me alone.” “Never. If you want, I’ll fuck you now.” The gall. I wouldn’t fuck him now if my clit was on fire and needed to be doused with nub-saving cum. I roll my eyes at him. “No thanks, we have a lifetime of fucking ahead of us,” I say mockingly. He shrugs and starts to walk away as if it makes no difference to him one way or the other. He’s such a jackass sometimes. Before I can stop myself I throw my half-eaten banana at him and it hits him on the back of his neck. He spins around, wipes his neck and looks down at the banana on the floor. “Did you really just fruitally assault me?” He thinks he’s so damned funny with his wordplay.

Perfect You’re a beautiful kind of madness a misunderstood truth O, the things they could learn from the darkness that is hidden behind your eyes So gifted, yet your talents are wasted you gave up chasing dreams Reality hit and you got a taste of failure Cautious now about bearing your soul For if others saw you fully exposed they may not love you like they claim to Time and experience have taught you to trust no one Friends, lovers, and even family have forsaken you You keep the shattered pieces of your heart in a box Stitching, gluing, and staying up all night trying to put it back together Attempting to fill the void that was left Moving from one man to the next It seems no one can satisfy the appetite for affection that you seek Continually picking at old wounds they never heal properly You have no real home, too restless to stay in one place You are reckless, selfish, stubborn, sometimes rude You’ve bottled up the pain of so much that has been done When you’re hurt You close into yourself, shut down You love attention and yet love being by yourself more May God have mercy on your soul For you are truly lost Daily you fight your demons Yet no one knows of that which you endure You bear it alone, never speaking of it You can blame the broken home from which you came Or the environment that you grew up in The people who tore you down so young You can point the finger at those who have whispered behind your back They all have played a role in your development But looking so deep into the past will keep you from moving forward You must love yourself more than these people claim they do Look at where you stand now No one can know the things you have endured like you You’ve never claimed to be perfect Your flaws tell your story There is no need to hide them

There is no shame in feeling broken. In seeking help. In searching for healing. Sometimes it is the breaking that leads us to the source of our own becoming. But we need not suffer alone. When you feel trauma or shame, if you feel depressed or alone – speak your truth, ask for help, insist without ceasing on the support that you need. You are not alone. As long as I am on this earth and forever after – you will never be alone.

Really, I want to get this individualistic-thing down. I want to walk across the football field alone without looking like the last one picked to play soccer. I never was a cheerleader, I was a slut on my own with the thinking that if a tree has a good time and no one's around to hear it, it's not a slut. But sometimes you do need another tree around to double-dare you, or else you might end up doing nothing but watching TV when no one's around.

Involved. At least that was the right word, Alsana reflected, as she liftes her foot off the pedal, and let the wheel spin a few times alone before coming to a squeaky halt. Sometimes, here in England, especially at bus-stops and on the daytime soaps, you heard people say “We’re involved with each other,” as if this were a most wonderful state to be in, as if one chose it and enjoyed it. Alsana never thought of it that way. Involved happened over a long period of time, pulling you in like quicksand. Involved is what befell the moon-faced Alsana Begum and the handsome Samad Miah one week after they’d been pushed into a Delhi breakfast room together and informed they were to marry. Involved was the result when Clara Bowden met Archie Jones at the bottom of some stairs. Involved swallowed up a girl called Ambrosia and a boy called Charlie (yes, Clara had told her that sorry tale) the second they kissed in the larder of a guest house. Involved is neither good, nor bad. It is just a consequence of living, a consequence of occupation and immigration, of empires and expansion, of living in each other’s pockets… one becomes involved and it is a long trek back to being uninvolved. And the woman was right, one didn’t do it for one’s health. Nothing this late in the century was done with health in mind. Alsana was no dummy when it came to the Modern Condition. She watched the talk shows, all day long she watched the talk shows — My wife slept with my brother, My mother won’t stay out of my boyfriend’s life — and the microphone holder, whether it be Tanned Man with White Teeth or Scary Married Couple, always asked the same damn silly question: But why do you feel the need…? Wrong! Alsana had to explain it to them through the screen. You blockhead; they are not wanting this, they are not willing it — they are just involved, see? They walk IN and they get trapped between the revolving doors of those two v’s. Involved. Just a tired inevitable fact. Something in the way Joyce said it, involved — wearied, slightly acid — suggested to Alsana that the word meant the same thing to hear. An enormous web you spin to catch yourself.

Even as good and self-worthy as it sounds, sometimes the dance alone season is for God to do some cleaning up as well. There are some things that are in you that God needs to clean out before He sends you that special someone.

My little brother's greatest fear was that the one person who meant so much to him would go away. He loved Lindsey and Grandma Lynn and Samuel and Hal, but my father kept him stepping lightly, son gingerly monitoring father every morning and every evening as if, without such vigilance, he would lose him. We stood- the dead child and the living- on either side of my father, both wanting the same thing. To have him to ourselves forver. To please us both was an impossibility. ... 'Please don't let Daddy die, Susie,' he whispered. 'I need him.' When I left my brother, I walked out past the gazebo and under the lights hanging down like berries, and I saw the brick paths branching out as I advanced. I walked until the bricks turned to flat stones and then to small, sharp rocks and then to nothing but churned earth for miles adn miles around me. I stood there. I had been in heaven long enough to know that something would be revealed. And as the light began to fade and the sky to turn a dark, sweet blue as it had on the night of my death, I saw something walking into view, so far away I could not at first make out if it was man or woman, child or adult. But as moonlight reached this figure I could make out a man and, frightened now, my breathing shallow, I raced just far enough to see. Was it my father? Was it what I had wanted all this time so deperately? 'Susie,' the man said as I approached and then stopped a few feet from where he stood. He raised his arms up toward me. 'Remember?' he said. I found myself small again, age six and in a living room in Illinois. Now, as I had done then, I placed my feet on top of his feet. 'Granddaddy,' I said. And because we were all alone and both in heaven, I was light enough to move as I had moved when I was six and in a living room in Illinois. Now, as I had done then, I placed my feet on top of his feet. 'Granddaddy,' I said. And because we were all alone and both in heaven, I was light enough to move as I had moved when I was six and he was fifty-six and my father had taken us to visit. We danced so slowly to a song that on Earth had always made my grandfather cry. 'Do you remember?' he asked. 'Barber!' 'Adagio for Strings,' he said. But as we danced and spun- none of the herky-jerky awkwardness of Earth- what I remembered was how I'd found him crying to this music and asked him why. 'Sometimes you cry,' Susie, even when someone you love has been gone a long time.' He had held me against him then, just briefly, and then I had run outside to play again with Lindsey in what seemed like my grandfather's huge backyard. We didn't speak any more that night, but we danced for hours in that timeless blue light. I knew as we danced that something was happening on Earth and in heaven. A shifting. The sort of slow-to-sudden movement that we'd read about in science class one year. Seismic, impossible, a rending and tearing of time and space. I pressed myself into my grandfather's chest and smelled the old-man smell of him, the mothball version of my own father, the blood on Earth, the sky in heaven. The kumquat, skunk, grade-A tobacco. When the music stopped, it cold have been forever since we'd begun. My grandfateher took a step back, and the light grew yellow at his back. 'I'm going,' he said. 'Where?' I asked. 'Don't worry, sweetheart. You're so close.' He turned and walked away, disappearing rapidly into spots and dust. Infinity.

Dearest Mac, I love you. I will always love you. But I can live with you no longer. I've tried to be strong for you, for three years I have tried. I have failed. You tried to remake me in your image, dear Mac, and I tried to be what you wanted, but I no longer can. I am sorry. I want to write that my heart is breaking, but it is not. It broke some time ago, and I have just now realised that I can leave me heartbreak behind and go on. The decision to live without you was a painful one and not lightly made. I realise you can legally cause me much harm for taking this step, and I ask you, for the love we once shared, not to. It could be that I will not need to leave forever, but I know that I need time apart, alone, to heal. You have explained that you sometimes leave me for my own good, so I will have a chance to recover from life with you. Now I am doing the same, leaving so that both of us have a chance to breath, a chance to cool. Living with you is like being with a shooting star, one that burns so brightly that it scorches me. And I am watching the star burn out. In the end, Mac, I fear there will be nothing left of you. I know you will be angry when you read this, because you can grow so angry! But when you stop being angry, you will realize that my decision is sound. Together, we are destroying each other. Apart, I can remember my love for you. But you are burning me. You have exhausted me, and I have nothing left to give. Ian has agreed to bring this letter to you, and he will inform me of what steps you decide to take. I trust Ian to help us through. Please do not try to seek me yourself. I love you, Mac. I will always love you. Please be well. Isabella

Sometimes one needs to stay alone, a little bit of time in loneliness gives you the opportunity to knock on the door to your brain, and it opens to a sudden bright idea. But those who never stay alone don't even know what's inside their brains.

There were days so clear and skies so brilliant blue, with white clouds scudding across them like ships under full sail, and she felt she could lift right off the ground. One moment she was ambling down a path, and the next thing she knew, the wind would take hold of her, like a hand pushing against her back. Her feet would start running without her even willing it, even knowing it. And she would run faster and faster across the prairie, until her heart jumped like a rabbit and her breath came in deep gasps and her feet barely skimmed the ground. It felt good to spend herself this way. The air tasted fresh and delicious; it smelled like damp earth, grass, and flowers. And her body felt strong, supple, and hungry for more of everything life could serve up. She ran and felt like one of the animals, as though her feet were growing up out of the earth. And she knew what they knew, that sometimes you ran just because you could, because of the way the rush of air felt on your face and how your legs reached out, eating up longer and longer patches of ground. She ran until the blood pounded in her ears, so loud that she couldn't hear the voices that said, You're not good enough, You're not old enough, You're not beautiful or smart or loveable, and you will always be alone. She ran because there were ghosts chasing her, shadows that pursued her, heartaches she was leaving behind. She was running for her life, and those phantoms couldn't catch her, not here, not anywhere. She would outrun fear and sadness and worry and shame and all those losses that had lined up against her like a column of soldiers with their guns shouldered and ready to fire. If she had to, she would outrun death itself. She would keep on running until she dropped, exhausted. Then she would roll over onto her back and breathe in the endless sky above her, sun glinting off her face. To be an animal, to have a body like this that could taste, see hear, and fly through space, to lie down and smell the earth and feel the heat of the sun on your face was enough for her. She did not need anything else but this: just to be alive, cool air caressing her skin, dreaming of Ivy and what might be ahead.

Because it hardly ends with falling in love. Just the opposite. I don't need to tell you, Your Honor, I sense that you understand true loneliness. How you fall in love and it's there that the work begins: day after day, year after year, you must dig yourself up, exhume the contents of your mind and sould for the other to sift through so that you might be known to him, and you, too, must spend days and years wading through all that he excavates for you alone, the archaeology of his being, how exhausting it became, the digging up and the wading through, while my own work, my true work, lay waiting for me. Yes, I always thought there would be more time left for me, more time left for us, and for the child we might one day have, but I never felt that my work could be put aside as they could, my husband and the idea of our child, a little boy or girl that I sometimes even tried to imagine, but always only vaguely enough that he or she remained a ghostly emissary of our future, just her back while she sat playing with her blocks on the floor, or just his feet sticking out of the blanket on our bed, a tiny pair of feet. What of it, there would be time for them, for the life they stood for, the one I was not yet prepared to live because I had not yet done what I had meant to do in this one.

Even if you are not a religious person by nature or training—even if you are an out-and-out skeptic—prayer can help you much more than you believe, for it is a practical thing. What do I mean, practical? I mean that prayer fulfills these three very basic psychological needs which all people share, whether they believe in God or not: 1. Prayer helps us to put into words exactly what is troubling us. We saw in Chapter 4 that it is almost impossible to deal with a problem while it remains vague and nebulous. Praying, in a way, is very much like writing our problems down on paper. If we ask help for a problem—even from God—we must put it into words. 2. Prayer gives us a sense of sharing our burdens, of not being alone. Few of us are so strong that we can bear our heaviest burdens, our most agonizing troubles, all by ourselves. Sometimes our worries are of so ultimate a nature that we cannot discuss them even with our closest relatives or friends. Then prayer is the answer. Any psychiatrist will tell us that when we are pent-up and tense, and in an agony of spirit, it is therapeutically good to tell someone our troubles. When we can’t tell anyone else—we can always tell God. 3. Prayer puts into force an active principle of doing. It’s a first step toward action. I doubt if anyone can pray for some fulfillment, day after day, without benefiting from it—in other words, without taking some steps to bring it to pass. The world-famous scientist, Dr. Alexis Carrel, said: “Prayer is the most powerful form of energy one can generate.” So why not make use of it? Call it God or Allah or Spirit—why quarrel with definitions as long as the mysterious powers of nature take us in hand?

(My vanishing act) when I got sick of the bar and I sometimes did I had a place to go: it was a tall field of grass an abandoned graveyard. I didn’t consider this to be a morbid pastime. it just seemed to be the best place to be. it offered a generous cure to the vicious hangover. through the grass I could see the stones, many were tilted at strange angles against gravity as though they must fall but I never saw one fall although there were many of those in the yard. it was cool and dark with a breeze and I often slept there. I was never bothered. each time I returned to the bar after an absence it was always the same with them: “where the hell you been? we thought you died!” I was their bar freak, they needed me to make themselves feel better. just like, at times, I needed that graveyard.

As we have seen, prayer, celebration of the religious offices, alms, consoling the afflicted, the cultivation of a little piece of ground, fraternity, frugality, hospitality, self-sacrifice, confidence, study, and work, filled up each day of his life. Filled up is exactly the phrase; and in fact, the Bishop's day was full to the brim with good thoughts, good words, and good actions. Yet it was not complete if cold or rainy weather prevented him from passing an hour or two in the evening, when the two women had retired, in his garden before going to sleep. It seemed as though it were a sort of rite with him, to prepare himself for sleep by meditating in the presence of the great spectacle of the starry firmament. Sometimes late at night, if the two women were awake, they would hear him slowly walking the paths. He was out there alone with himself, composed, tranquil, adoring, comparing the serenity of his heart with the serenity of the skies, moved in the darkness by the visible splendors of the constellations, and the invisible splendor of God, opening his soul to the thoughts that fall from the Unknown. In such moments, offering up his heart at the hour when the flowers of night emit their perfume, lit like a lamp in the center of the starry night, expanding his soul in ecstasy in the midst of creation’s universal radiance, perhaps he could not have told what was happening in his own mind; he felt something depart from him, and something descend upon him; mysterious exchanges of the depths of the soul with the depths of the universe. He contemplated the grandeur, and the presence of God; the eternity of the future, that strange mystery; the eternity of the past, a stranger mystery; all the infinities hidden deep in every direction; and, without trying to comprehend the incomprehensible, he saw it. He did not study God; he was dazzled by Him. He reflected upon the magnificent union of atoms, which give visible forms to Nature, revealing forces by recognizing them, creating individualities in unity, proportions in extension, the innumerable in the infinite, and through light producing beauty. These unions are forming and dissolving continually; from which come life and death. He would sit on a wooden bench leaning against a decrepit trellis and look at the stars through the irregular outlines of his fruit trees. This quarter of an acre of ground, so sparingly planted, so cluttered with shed and ruins, was dear to him and satisfied him. What more was needed by this old man, who divided the leisure hours of his life, where he had so little leisure, between gardening in the day time, and contemplation at night? Was this narrow enclosure, with the sky for a background not space enough for him to adore God in his most beautiful, most sublime works? Indeed, is that not everything? What more do you need? A little garden to walk in, and immensity to reflect on. At his feet something to cultivate and gather; above his head something to study and meditate on; a few flowers on earth and all the stars in the sky.

Donna to the policewoman: Don't you touch this car! The Doctor watching: She's not changed. Wilfred: Oh. There he is. Shawn Temple. They're engaged. Getting married in the Spring. The Doctor: Another wedding. Wilfred: Yeah. The Doctor: Hold on, she's not going to be called Noble-Temple. It sounds like a tourist spot. Wilfred: No it's Temple-Noble. The Doctor: Right. Is she happy? Is he nice? Wilfred: Yeah, he's sweet enough. He's a bit of a dreamer. Mind you he's on minimum wage. She's earning tuppence so all they can afford is a tiny little flat. And then sometimes I see this look on her face. Like she's so sad. And she can't remember why. The Doctor: She's got him. Wilfred: She's making do. The Doctor: Aren't we all. Wilfred: How 'bout you? Who've you got now? The Doctor: No one. Travelling alone. I thought it would be better. But I did some things, it went wrong. I need— {he starts to cry} Wilfred: Oh my word. I— The Doctor: Mm. Merry Christmas. Wilfred: Yeah. And you. The Doctor: Look at us. Wilfred: Don't you see? You need her, Doctor. I mean, look, wouldn't she make you laugh again? Good ol' Donna. -Doctor Who

You are well off, you are alone, Hasse had said. All very well—the man who is alone cannot be forsaken. But sometimes, at night, the whole artificial structure collapses, life turns into a sobbing insistent melody; out of the senseless grinding of the everlasting barrel organ, rises up a whirlwind of wild desires, cravings, melancholy, hope, without direction seeking an object. Ach, this pitiful need for a little bit of warmth—couldn’t it be two hands then and a face bowed near? Or was that too only deception, surrender, and flight? Was there nothing then, but to be alone? I shut the window. No, there was nothing. For anything more, there was too little solid ground under one’s feet.

One’s desire to be alone, biologists have found, is partially genetic and to some degree measurable. If you have low levels of the pituitary peptide oxytocin—sometimes called the master chemical of sociability—and high quantities of the hormone vasopressin, which may suppress your need for affection, you tend to require fewer interpersonal relationships.

But I guess my absolute favorite place, other than you, of course, is my house. I know, I know. My dad is there, so why would I want to be? But actually… After my dad and sister have gone to sleep at night, when everything is dark, I crawl out my window and up to the roof. There’s a little hidden valley between the ridges where I sit back against the chimney, sometimes for hours, dicking around on my phone, taking in the view, or sometimes I write you. I love it up there. I can see the tops of the trees, blowing in the night wind, the glow of the street lamps and stars, the sound of leaves rustling… I guess it makes me feel like anything is possible. The world isn’t always what’s right in front of you, you know? It’s below, it’s above, it’s out there somewhere. Every burn of every light inside every house I see when I look down from the rooftop has a story. Sometimes we just need to change our perspective. And when I look down at everything, I remember that there’s more out there than just what’s going on in my house—the bullshit with my dad, school, my future. I look at all those full houses, and I remember, I’m just one of many. It’s not to say we’re not special or important, but it’s comforting, I guess. You don’t feel so alone.

Stories are important. We need them. It is through telling and hearing stories that we make sense of the world. Like dreams, they come to us when we are quiet and they tell us something or remind us of something that we need to hear. They say to us, 'No, you’re not alone. Because that thing you feel, I feel it too.' And sometimes they ask us to think again.

Sometimes you just need to train your self to be alone, so that in the end, whenever they leave you, you'll be brave enough to face your fears and tears.

Sometimes all you need is a belief that you are not alone in this vast universe

Yet sometimes being strong wasn’t about weathering storms alone. Sometimes being strong was admitting you needed someone.

…it was during a period he had so much time on his hands that he felt that time had stopped. How could time have stopped? ‘Because,’ he said, ‘and you will understand this when you are older, sometimes you feel that everything around you has come to an end. You feel that you are completely alone, that time is frozen and that you are invisible. At first, you might feel exhilarated by the sense of freedom, but then you’ll be frightened that you are lost and you will never be able to go back.’ He explained that when he first felt this, he had been isolated and afraid and had prised open his watch case to verify that time was indeed passing. The rhythm of the watch might have been imagined. Sound was not enough, he needed to see and touch it. It was the first time that he had dismantled a mechanism. The turning wheels, ticking each second away, had reassured him. It was then that he had comprehended the importance of time.

Some children grow up with parents whi have their own strong attachment issues: they experience their parents as sometimes emotionally available, sometimes scared, and sometimes even scary. This variation is confusing and frightening, and these children are unable to find a way to consistently meet their attachment needs. They don’t find solace in either deactivating (trying to go it alone) or hyperactivating (reaching out for attention and acceptance), so they attempt to use both kinds of strategies in a disorganized way. This creates a chaotic and confusing pattern in relationships known as the fearful style of attachment.

HAZEL WASN’T PROUD OF CRYING. After the tunnel collapsed, she wept and screamed like a two-year-old throwing a tantrum. She couldn’t move the debris that separated her and Leo from the others. If the earth shifted any more, the entire complex might collapse on their heads. Still, she pounded her fists against the stones and yelled curses that would’ve earned her a mouth-washing with lye soap back at St. Agnes Academy. Leo stared at her, wide-eyed and speechless. She wasn’t being fair to him. The last time the two of them had been together, she’d zapped him into her past and shown him Sammy, his great-grandfather—Hazel’s first boyfriend. She’d burdened him with emotional baggage he didn’t need, and left him so dazed they had almost gotten killed by a giant shrimp monster. Now here they were, alone again, while their friends might be dying at the hands of a monster army, and she was throwing a fit. “Sorry.” She wiped her face. “Hey, you know…” Leo shrugged. “I’ve attacked a few rocks in my day.” She swallowed with difficulty. “Frank is…he’s—” “Listen,” Leo said. “Frank Zhang has moves. He’s probably gonna turn into a kangaroo and do some marsupial jujitsu on their ugly faces.” He helped her to her feet. Despite the panic simmering inside her, she knew Leo was right. Frank and the others weren’t helpless. They would find a way to survive. The best thing she and Leo could do was carry on. She studied Leo. His hair had grown out longer and shaggier, and his face was leaner, so he looked less like an imp and more like one of those willowy elves in the fairy tales. The biggest difference was his eyes. They constantly drifted, as if Leo was trying to spot something over the horizon. “Leo, I’m sorry,” she said. He raised an eyebrow. “Okay. For what?” “For…” She gestured around her helplessly. “Everything. For thinking you were Sammy, for leading you on. I mean, I didn’t mean to, but if I did—” “Hey.” He squeezed her hand, though Hazel sensed nothing romantic in the gesture. “Machines are designed to work.” “Uh, what?” “I figure the universe is basically like a machine. I don’t know who made it, if it was the Fates, or the gods, or capital-G God, or whatever. But it chugs along the way it’s supposed to most of the time. Sure, little pieces break and stuff goes haywire once in a while, but mostly…things happen for a reason. Like you and me meeting.” “Leo Valdez,” Hazel marveled, “you’re a philosopher.” “Nah,” he said. “I’m just a mechanic. But I figure my bisabuelo Sammy knew what was what. He let you go, Hazel. My job is to tell you that it’s okay. You and Frank—you’re good together. We’re all going to get through this. I hope you guys get a chance to be happy. Besides, Zhang couldn’t tie his shoes without your help.” “That’s mean,” Hazel chided, but she felt like something was untangling inside her—a knot of tension she’d been carrying for weeks. Leo really had changed. Hazel was starting to think she’d found a good friend. “What happened to you when you were on your own?” she asked. “Who did you meet?” Leo’s eye twitched. “Long story. I’ll tell you sometime, but I’m still waiting to see how it shakes out.” “The universe is a machine,” Hazel said, “so it’ll be fine.” “Hopefully.” “As long as it’s not one of your machines,” Hazel added. “Because your machines never do what they’re supposed to.” “Yeah, ha-ha.” Leo summoned fire into his hand. “Now, which way, Miss Underground?” Hazel scanned the path in front of them. About thirty feet down, the tunnel split into four smaller arteries, each one identical, but the one on the left radiated cold. “That way,” she decided. “It feels the most dangerous.” “I’m sold,” said Leo. They began their descent.

If something works, I figure . . . just leave it alone. Let it be a thing that worked. Not everything needs to be picked apart for better understanding. Sometimes it’s okay to just say thank you in the quiet of your head and move along.

I know this may be a disappointment for some of you, but I don’t believe there is only one right person for you. I think I fell in love with my wife, Harriet, from the first moment I saw her. Nevertheless, had she decided to marry someone else, I believe I would have met and fallen in love with someone else. I am eternally grateful that this didn’t happen, but I don’t believe she was my one chance at happiness in this life, nor was I hers. Another error you might easily make in dating is expecting to find perfection in the person you are with. The truth is, the only perfect people you might know are those you don’t know very well. Everyone has imperfections. Now, I’m not suggesting you lower your standards and marry someone with whom you can’t be happy. But one of the things I’ve realized as I’ve matured in life is that if someone is willing to accept me—imperfect as I am—then I should be willing to be patient with others’ imperfections as well. Since you won’t find perfection in your partner, and your partner won’t find it in you, your only chance at perfection is in creating perfection together. There are those who do not marry because they feel a lack of “magic” in the relationship. By “magic” I assume they mean sparks of attraction. Falling in love is a wonderful feeling, and I would never counsel you to marry someone you do not love. Nevertheless—and here is another thing that is sometimes hard to accept—that magic sparkle needs continuous polishing. When the magic endures in a relationship, it’s because the couple made it happen, not because it mystically appeared due to some cosmic force. Frankly, it takes work. For any relationship to survive, both parties bring their own magic with them and use that to sustain their love. Although I have said that I do not believe in a one-and-only soul mate for anyone, I do know this: once you commit to being married, your spouse becomes your soul mate, and it is your duty and responsibility to work every day to keep it that way. Once you have committed, the search for a soul mate is over. Our thoughts and actions turn from looking to creating. . . . Now, sisters, be gentle. It’s all right if you turn down requests for dates or proposals for marriage. But please do it gently. And brethren, please start asking! There are too many of our young women who never go on dates. Don’t suppose that certain girls would never go out with you. Sometimes they are wondering why no one asks them out. Just ask, and be prepared to move on if the answer is no. One of the trends we see in some parts of the world is our young people only “hanging out” in large groups rather than dating. While there is nothing wrong with getting together often with others your own age, I don’t know if you can really get to know individuals when you’re always in a group. One of the things you need to learn is how to have a conversation with a member of the opposite sex. A great way to learn this is by being alone with someone—talking without a net, so to speak. Dates don’t have to be—and in most cases shouldn’t be—expensive and over-planned affairs. When my wife and I moved from Germany to Salt Lake City, one of the things that most surprised us was the elaborate and sometimes stressful process young people had developed of asking for and accepting dates. Relax. Find simple ways to be together. One of my favorite things to do when I was young and looking for a date was to walk a young lady home after a Church meeting. Remember, your goal should not be to have a video of your date get a million views on YouTube. The goal is to get to know one individual person and learn how to develop a meaningful relationship with the opposite sex.

Take this. When you’re ready, I want to put it on your finger. I want you to meet my son. I want you to let me bring you into my world – because I need you there. The media crap is just PR. Piece of cake for you, trust me. There are a hundred people ready to help us nail it. Let me help you rebuild your faith, because that’s who you are, and I love who you are. ‘Remember last fall, when you needed to be reckless, and I told you to use me? Well, now, it’s time to be fearless. I can’t promise that you won’t be hurt again, because life can suck. And, sometimes, it hurts like hell. I’m asking you to have faith in one thing, for now: the fact that when we’re alone, I’m just Reid, and you’re just Dori, and we’re going to love each other for the rest of our lives.’ She’s staring at me, the velvet-covered box clutched in her hand. I lean forward and kiss her, tasting her tears or my own, I don’t know which. ‘Come to me when you’re ready to be fearless. Unless you can look me in the eye right now and tell me you don’t love me.’ Lower lip trembling, she says nothing, and I kiss her again before I leave.

You are not weak if you need backup. You aren’t needy if you ask your husband to take a late-night diaper change. You are not lazy if you ask grandparents to watch the kids sometimes, or if you hire a housecleaner because you barely have time to bathe yourself, let alone scrub the tile.

I was absolutely thunderstruck by the extraordinary reality of the man I found in the Gospels. I discovered a man who was almost continuously frustrated. His frustration leaps out of virtually every page: "What do I have to say to you? How many times do I have to say it? What do I have to do to get through to you?" I also discovered a man who was frequently sad, and sometimes depressed, frequently anxious and scared ... A man who was terribly, terribly lonely, yet often desperately needed to be alone. I discovered a man so incredibly real that no one could have made Him up.

5. When Begging Ends I love the idea of Divine Source. It reminds us that everything, the fulfillment of every need, always emanates from the One. So if you learn how to keep your vibration high and attuned to That, whatever is needed to sustain you can always occur, often in surprising and delightful ways. Your Source is never a particular person, place, or thing, but God Herself. You never have to beg. Furthermore, Divine Source says that whatever resonates with you will always find you. That which does not, will fall away. It’s that simple. When Outrageous Openness first came out, I experienced this as I took the book around—some stores were simply not drawn to it. But knowing about Divine Source and resonance, I didn’t care. I remember taking it to a spiritual bookstore in downtown San Francisco. The desultory manager sort of half-growled, “Oh, we have a long, long wait here. You can leave a copy for our ‘pile’ in the back room. Then you could call a ton and plead with us. If you get lucky, maybe one day we’ll stock it. Just keep hoping.” “Oh, my God, no!” I shuddered. “Why would I keep twisting your arm? It’ll go easily to the places that are right. You never have to convince someone. The people who are right will just know.” He looked stunned when I thanked him, smiling, and left. And sure enough, other store clerks were so excited, even from the cover alone. They nearly ripped the book out of my hands as I walked in. When I brought it to the main bookstore in San Francisco’s Castro district, I noticed the manager striding toward me was wearing a baseball cap with an image of the goddess Lakshmi. “Great sign,” I mused. He held the book for a second without even cracking it open, then showed the cover to a coworker, yelling, “Hey, let’s give this baby a coming-out party!” So a few weeks later, they did. Sake, fortune cookies, and all. Because you see, what’s meant for you will always, always find you. You never have to be bothered by the people who aren’t meant to understand. And anyway, sometimes years later, they are ready . . . and they do. Change me Divine Beloved into One who knows that You alone are my Source. Let me trust that You fling open every door at the right time. Free me from the illusion of rejection, competition, and scarcity. Fill me with confidence and faith, knowing I never have to beg, just gratefully receive.

Stay Humble. Often anger comes from our own ego and pride. We don't get our own way and so we get angry. But remember, it's not all about you. :) There are other people on the planet that have wants and needs to. :) If what you want conflicts with what others want, sometime you will have to let them have what they want. Everyone is not here to meet your needs alone. They need to take care of themselves sometimes too. Sometimes anger is an ego trip. It's when we think everyone should cater to our needs and do things our own way. Our pride makes us start to think that it's our way or the highway. But you are not God. No one but God is God. :) You cannot run the universe and you are not perfect. These are all good things to remind ourselves of all the time. Paul says in Romans 12, "Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment." Often times anger comes when we have a high opinion of ourselves and the way we think things SHOULD be done. But no one of is perfect. None of us has a perfect way of doing things. We need to allow for differences in other people and different opinions on things. It is never we are right and everyone else is wrong. We need to admit that sometimes we might be wrong too. Amen. So always remember to stay humble and not think of yourself as being perfect or better than you are. If you are able to see that you too make mistakes all the time, then you will have more grace for other people, and you will then become angry less. Amen.

Follow your doctor’s orders. For me that means antidepressants and behavioral therapy. Exercise thirty minutes a day, six days a week. Get sunlight, or if you can’t, use light therapy. Do not overuse your light therapy lamp even though you want to. Treat yourself like you would your favorite pet. Plenty of fresh water, lots of rest, snuggles as needed, allow yourself naps. Avoid negativity. That means the news, people, movies. It will all be there when you’re healthy again. The world will get on without your seeing it. Forgive yourself. For being broken. For being you. For thinking those are things that you need forgiveness for. Those terrible things you tell yourself? Can you imagine if the person you love most were telling themselves those things? You’d think they were crazy. And wrong. They think the same about you. Those negative things you are thinking are not rational. Remember that depression lies and that your brain is not always trustworthy. Give yourself permission to recover. I’m lucky that I can work odd hours and take mental health days but I still feel shitty for taking them. Realize that sometimes these slow days are necessary and healthy and utterly responsible. Watch Doctor Who. Love on an animal. Go adopt a rescue, or if you can’t, go to the shelter and just snuggle a kitten. Then realize that that same little kitten that you’re cradling isn’t going to accomplish shit but is still wonderful and lovely and so important. You are that kitten. Get up. Go brush your teeth. Go take a hot shower. If you do nothing else today just change into a new pair of pajamas. It helps. Remember that you are not alone. There are crisis lines filled with people who want to help. There are people who love you more than you know. There are people who can’t wait to meet you because you will teach them how unalone they are. You are so worthy of happiness and it will come.

I think you're talking shit. You think we don't all feel like that? Like we're crazy, like we're not a real person, like we don't exist? Everyone feels that way sometimes. I can remember talking to you when you lost your bag. So what? You can't remember and that's not a bad thing. It doesn't make me better than you. I'm a stranger to you, but here's what I see: I see a girl who has suffered a terrible damage to her brain. Someone who, it seems, is shut away by her parents to keep her safe. But inside there is a vibrant person, a traveler, and her memory of this boy Drake has propelled her into action. I think, Flora, that you came here not to find Drake but to find yourself. It wasn't Drake--he's an unlikely romantic hero, really--it was you. Didn't you come here, perhaps, because you heard him talking about the place he was going to, and it called to you?" I don't know what to say. I don't say anything. " Our come from Oslo, and Svalbard called me, even though I'm not really the rugged adventurous type. Like you, I had to come. Some of us are meant to be here. We need this place...We need to be small specks in wild nature, by the pole. The midnight sun. The midday darkness. The northern lights. It called to you, Flora, and you answered. You overcame everything, and you came here, alone. You are the bravest person I've ever met.

The question was how you ignored someone's request to be left alone- even if it meant jeopardizing the friendship. It was a wretched little koan: How can you help someone who won't be helped while realizing that if you don't try to help, then you're not being a friend at all? Talk to me, he sometimes wanted to shout at Jude. Tell me things. Tell me what I need to do to make you talk to me.

Love Notes From Something I Never Told You- # Sometimes I wonder if you and I are the same person. We are a little broken, quite messed up and in love with the idea of love. # Just because of something which happened in the past, do not stop believing in love, do not stop looking for love, do not stop loving. # We were a little more than friends and a little less than lovers. # He gazed into her dark eyes. His soul had finally found the place it needed to rest in. # True love never dies. It sleeps Silently in aching hearts and wakes up on lonely nights. # When I am gone, don't look for me. A part of me will always be with you; you carry my heart in your heart. # Our love filled a space in my heart, space which I did not know even existed. # Your love was like a serene sunset. I was mesmerized beyond words by it before it left me alone in the darkness. # I dream about you way too often for us to be- Just friends. # Looking at you, I think I can write a Love Story. # Little did I know that my feelings for you were seeds when I buried them deep in my heart to forget you- they grew into love. # For long I have not been able to find myself, I am still lost in you.

There is one in this tribe too often miserable - a child bereaved of both parents. None cares for this child: she is fed sometimes, but oftener forgotten: a hut rarely receives her: the hollow tree and chill cavern are her home. Forsaken, lost, and wandering, she lives more with the wild beast and bird than with her own kind. Hunger and cold are her comrades: sadness hovers over, and solitude besets her round. Unheeded and unvalued, she should die: but she both lives and grows: the green wilderness nurses her, and becomes to her a mother: feeds her on juicy berry, on saccharine root and nut. There is something in the air of this clime which fosters life kindly: there must be something, too, in its dews, which heals with sovereign balm. Its gentle seasons exaggerate no passion, no sense; its temperature tends to harmony; its breezes, you would say, bring down from heaven the germ of pure thought, and purer feeling. Not grotesquely fantastic are the forms of cliff and foliage; not violently vivid the colouring of flower and bird: in all the grandeur of these forests there is repose; in all their freshness there is tenderness. The gentle charm vouchsafed to flower and tree, - bestowed on deer and dove, - has not been denied to the human nursling. All solitary, she has sprung up straight and graceful. Nature cast her features in a fine mould; they have matured in their pure, accurate first lines, unaltered by the shocks of disease. No fierce dry blast has dealt rudely with the surface of her frame; no burning sun has crisped or withered her tresses: her form gleams ivory-white through the trees; her hair flows plenteous, long, and glossy; her eyes, not dazzled by vertical fires, beam in the shade large and open, and full and dewy: above those eyes, when the breeze bares her forehead, shines an expanse fair and ample, - a clear, candid page, whereon knowledge, should knowledge ever come, might write a golden record. You see in the desolate young savage nothing vicious or vacant; she haunts the wood harmless and thoughtful: though of what one so untaught can think, it is not easy to divine. On the evening of one summer day, before the Flood, being utterly alone - for she had lost all trace of her tribe, who had wandered leagues away, she knew not where, - she went up from the vale, to watch Day take leave and Night arrive. A crag, overspread by a tree, was her station: the oak-roots, turfed and mossed, gave a seat: the oak-boughs, thick-leaved, wove a canopy. Slow and grand the Day withdrew, passing in purple fire, and parting to the farewell of a wild, low chorus from the woodlands. Then Night entered, quiet as death: the wind fell, the birds ceased singing. Now every nest held happy mates, and hart and hind slumbered blissfully safe in their lair. The girl sat, her body still, her soul astir; occupied, however, rather in feeling than in thinking, - in wishing, than hoping, - in imagining, than projecting. She felt the world, the sky, the night, boundlessly mighty. Of all things, herself seemed to herself the centre, - a small, forgotten atom of life, a spark of soul, emitted inadvertent from the great creative source, and now burning unmarked to waste in the heart of a black hollow. She asked, was she thus to burn out and perish, her living light doing no good, never seen, never needed, - a star in an else starless firmament, - which nor shepherd, nor wanderer, nor sage, nor priest, tracked as a guide, or read as a prophecy? Could this be, she demanded, when the flame of her intelligence burned so vivid; when her life beat so true, and real, and potent; when something within her stirred disquieted, and restlessly asserted a God-given strength, for which it insisted she should find exercise?

You need to build an ability to just be yourself and not be doing something. That’s what the phones are taking away, is the ability to just sit there. That’s being a person. Because underneath everything in your life there is that thing, that empty—forever empty. That knowledge that it’s all for nothing and that you’re alone. It’s down there. And sometimes when things clear away, you’re not watching anything, you’re in your car, and you start going, ‘oh no, here it comes. That I’m alone.’ It’s starts to visit on you. Just this sadness. Life is tremendously sad, just by being in it… That’s why we text and drive. I look around, pretty much 100 percent of the people driving are texting. And they’re killing, everybody’s murdering each other with their cars. But people are willing to risk taking a life and ruining their own because they don’t want to be alone for a second because it’s so hard.

I know we don’t need everyone in the world to agree for this to work, but there’s got to be a critical mass of covered-dish people or we’ll never win.” “Okay.” Gretyl broke her silence—she’d been prodding the screen in a way that radiated leave-me-alone-I’m-working (Gretyl was good at this). “What’s a ‘covered dish’ person?” “Oh. If there’s a disaster, do you go over to your neighbor’s house with: a) a covered dish or b) a shotgun? It’s game theory. If you believe your neighbor is coming over with a shotgun, you’d be an idiot to pick a); if she believes the same thing about you, you can bet she’s not going to choose a) either. The way to get to a) is to do a) even if you think your neighbor will pick b). Sometimes she’ll point her gun at you and tell you to get off her land, but if she was only holding the gun because she thought you’d have one, then she’ll put on the safety and you can have a potluck.

But there’s another reason you can’t go. You still haven’t told me about your trip to Tennessee.” A sudden spark seemed to light his keen eyes. “I wanted to tell you, but you didn’t come, even when I gave you back your bed.” She looked up, full of wonder. “You wanted me to come upstairs?” “You know I wouldn’t hurt you . . . dishonor you.” “I—I know you wouldn’t . . . but . . . being alone with you . . . like that . . .” She faltered and looked away, a furious blush staining her face. “It’s not the proper way,” he finished for her. She merely nodded, trying to start sewing again, but instead making a knot of her thread. He said quietly, “Sometimes I think you’re still afraid of me.” She looked up at him again and wished she hadn’t. His eyes held hers with a startling intensity, as if daring her to deny it. She got up abruptly, nearly spilling her sewing onto the floor. “I made some broth,” she said. “You’ll need to regain your strength. And I’ll have to see to your shoulder.

[WAIT—IT WON’T LET ME REDACT THESE LITTLE SUBHEADING THINGS? THAT’S SUPER ANNOYING!] [FINE, I’LL JUST GIVE YOU MY SUMMARY.] [SO, WHOEVER WROTE THIS WAS ALL BLAH-BLAH-BLAH-STELLARLUNE-SOMETHING-SOMETHING-LEGACY. BUT SERIOUSLY, NO ONE WANTS TO READ ABOUT THE CREEPY STUFF MY MOM DID BEFORE SHE GOT PREGNANT WITH ME! (AND WE’RE ALL SUPER SICK OF HEARING ABOUT MY “LEGACY,” AMIRITE?) SO, LET’S JUST LEAVE IT AT THIS: MY MOM IS EVIL. SHE THINKS SHE’S WAY SMARTER THAN SHE IS. AND NOTHING SHE DID IS GOING TO AFFECT MY GENERAL AWESOMENESS, OKAY?] A PHOTOGRAPHIC MEMORY: [WOW, HOW DID YOU COME UP WITH SUCH A CLEVER TITLE?!] [AND YEAH, I HAVE A PHOTOGRAPHIC MEMORY. NOT SURE WHY ANYONE CARES. BUT IT DOES COME IN HANDY DURING MIDTERMS AND FINALS.] AHEAD OF THE GAME: [BASICALLY: I’M A GENIUS. I SKIPPED LEVEL ONE AT FOXFIRE. YES, YOU SHOULD BE IMPRESSED.] UNREASONABLY HIGH STANDARDS: [GOTTA ADMIT, I WAS TEMPTED TO LEAVE THIS ONE ALONE, SINCE WHOEVER WROTE IT ACTUALLY GOT THINGS PRETTY MUCH RIGHT. I GUESS EVEN THE COUNCIL KNOWS MY DAD’S A JERK WHO FREAKS OUT ALL THE TIME BECAUSE I’M NOT A LITTLE MINI-HIM. WHO KNEW?] A POWERFUL EMPATH: [UGH, THAT’S THE BEST YOU COULD DO FOR THIS SUBHEADING???] [HOW ABOUT “LORD OF THE FEELS”? OR “TRUST THE EMPATH”! OR “HE KNOWS WHAT YOU’RE FEELING—AND YOU SHOULD BE ASHAMED OF YOURSELF”?] [OOO! I’VE GOT IT! “HE KNOWS FOSTER BETTER THAN YOU DO! BETTER THAN SHE EVEN KNOWS HERSELF!”] [THOUGH… KEEPING IT REAL? THE FOSTER OBLIVION CAN BE KINDA NOT COOL SOMETIMES.] THE HEART OF THE MATTER: [I CAN’T BELIEVE YOU GUYS NAMED A SECTION OF MY FILE AFTER MY FATHER’S SUPER-BORING BOOK—AND THEN RAMBLED ON FOR TWO PAGES ABOUT HIS SUPER-BORING THEORY!!!!!] [YOU DON’T NEED TWO PAGES ON IT. YOU DON’T EVEN NEED TWO SENTENCES. HERE’S ALLLLLL YOU NEED TO KNOW—BESIDES THE FACT THAT HE’S TOTALLY NOT THE FIRST PERSON TO COME UP WITH THIS (JUST THE ONE WHO LOVES TO TAKE CREDIT): OUR HEADS AND OUR HEARTS SOMETIMES FEEL DIFFERENT EMOTIONS, AND WHAT’S IN OUR HEARTS IS PROBABLY STRONGER.] [THAT’S IT!] [WELL… OKAY… I GUESS HE ALSO GOES ON A BIT ABOUT HOW EMPATHS PROBABLY ONLY READ THE EMOTIONS FROM THE HEAD.] [AND THERE’S SOMETHING ABOUT HEART EMOTIONS BEING PURER BECAUSE NO ONE CAN CONTROL THEM.] [BUT THAT’S IT.] [AND DON’T TELL LORD BORINGPANTS I READ HIS DUMB BOOK! I MOSTLY SKIMMED.] PRANKSTER AND TROUBLEMAKER: [100 PERCENT ACCURATE. ALSO, I’M LEAVING YOUR LITTLE ATTACHED DETENTION RECORD BECAUSE IT’S THE GREATEST THING I’VE EVER SEEN IN MY LIFE!!!!]

Not so long ago a psychiatrist told me that one of the marks of an adult who has never properly grown up is an inability to wait, and a whole therapeutic movement has been built on that one insight alone. Because music takes or demands our time and depends on carefully timed relations between notes, it cannot be rushed. It schools us in the art of patience. Certainly we can play or sing a piece of music faster. But we can do this only to a very limited degree before the piece becomes incoherent. Given today’s technology we can cut and paste, we can hop from track to track on the MP3 player, flip from one song to another, and download highlights of a three-hour opera. But few would claim they hear a piece of music in its integrity that way. Music says to us: “There are things you will learn only by passing through this process, by being caught up in this series of relations and transformations.”34 Music requires my time, my flesh, and my blood for its performance and enjoyment, and this means going at its speed. Simone Weil described music as “time that one wants neither to arrest nor hasten.”35 In an interview, speaking of the tendency of our culture to think that music is there simply to “wash over” us, the composer James MacMillan remarked: “[Music] needs us to sacrifice something of ourselves to meet it, and it’s very difficult sometimes to do that, especially [in] the whole culture we’re in. Sacrifice and self-sacrifice—certainly sacrificing your time—is not valued any more.”36

You’d think someone as resourceful as Rachel would know whether or not Toraf was the identical twin of a known terrorist. But nooooo. So we wait by our guard in the corridor of the security office of LAX airport while about a dozen people work to verify our identity. My identity comes back fine and clean and boring. Toraf’s identity doesn’t come back for a few hours. Which is not cool, because he’s been puking in the trash can next to our bench seats and it’s got to be almost full by now. Because of the regional storms in Jersey, we’d had a rough takeoff. Coupled with the reaction Toraf had to the Dramamine-excitability, no less-it was all I could do to coax him out of the tiny bathroom to get him to sit still and not puke while doing so. His fingerprints could not be matched and his violet eyes were throwing them for a loop, since they physically verified that they aren’t contacts. A lady security officer asked us several times in several different ways why our tickets would be one-way to Hawaii if we lived in Jersey and only had a carry-on bag full of miscellaneous crap that you don’t really need. Where were we going? What were we doing? I’d told them we were going to Honolulu to pick a place to get married and weren’t in a hurry to come back, so we only purchased one-way tickets and blah blah blah. It’s a BS story and they know it, but sometimes BS stories can’t be proven false. Finally, I asked for an attorney, and since they hadn’t charged us with anything, and couldn’t charge us with anything, they decided to let us go. For crying out loud. I can’t decide if I’m relieved or nervous that Toraf’s seat is a couple of rows back on our flight to Honolulu. On the plus side, I don’t have to be bothered every time he goes to the bathroom to upchuck. Then again, I can’t keep my eye on him, either, in case he doesn’t know how to act or respond to nosy strangers who can’t mind their own business. I peek around my seat and roll my eyes. He’s seated next to two girls, about my age and obviously traveling together, and they’re trying nonstop to start a conversation with him. Poor, poor Toraf. It must be a hard-knock life to have inherited the exquisite Syrena features. It’s all he can do not to puke in their laps. A small part of me wishes that he would, so they’d shut up and leave him alone and I could maybe close my eyes for two seconds. From here I can hear him squirm in his seat, which is about four times too small for a built Syrena male. His shoulder and biceps protrude into the aisle, so he’s constantly getting bumped. Oy.

You know, of course, that as prophesied by Moroni, there are those whose research relating to Joseph Smith is not for the purpose of gaining added light and knowledge but to undermine his character, magnify his flaws, and if possible destroy his influence. Their work product can sometimes be jarring, and so can issues raised at times by honest historians and researchers with no “axe to grind.” But I would offer you this advice in your own study: Be patient, don’t be superficial, and don’t ignore the Spirit. In counseling patience, I simply mean that while some answers come quickly or with little effort, others are simply not available for the moment because information or evidence is lacking. Don’t suppose, however, that a lack of evidence about something today means that evidence doesn’t exist or that it will not be forthcoming in the future. The absence of evidence is not proof. . . . When I say don’t be superficial, I mean don’t form conclusions based on unexamined assertions or incomplete research, and don’t be influenced by insincere seekers. I would offer you the advice of our Assistant Church Historian, Rick Turley, an intellectually gifted researcher and author whose recent works include the definitive history of the Mountain Meadows Massacre. He says simply, “Don’t study Church history too little.” While some honestly pursue truth and real understanding, others are intent on finding or creating doubts. Their interpretations may come from projecting 21st Century concepts and culture backward onto 19th Century people. If there are differing interpretations possible, they will pick the most negative. They sometimes accuse the Church of hiding something because they only recently found or heard about it—an interesting accusation for a Church that’s publishing 24 volumes of all it can find of Joseph Smith’s papers. They may share their assumptions and speculations with some glee, but either can’t or won’t search further to find contradictory information. . . . A complete understanding can never be attained by scholarly research alone, especially since much of what is needed is either lost or never existed. There is no benefit in imposing artificial limits on ourselves that cut off the light of Christ and the revelations of the Holy Spirit. Remember, “By the power of the Holy Ghost, ye may know the truth of all things.” . . . If you determine to sit still, paralyzed until every question is answered and every whisper of doubt resolved, you will never move because in this life there will always be some issue pending or something yet unexplained.

I growled. Couldn’t she leave me alone? She hadn’t spoken in my head for the past forty-five minutes. Why now? I wasn’t asleep. I was awake, wide awake, and I needed this. I needed him. Go away, I willed. “Please,” I groaned. “Please what, Mac? You’ll have to ask for it this time, spell it out in graphic detail. I’m done giving you everything you want without making you ask for it.” “Right. Words mean nothing to you, but now you insist on them,” I said against his mouth. “You are such a hypocrite.” “And you’re bipolar. You want me. You always do. You think I can’t smell it?” “I’m not bipolar.” Sometimes he struck way too close to home. I popped the button on his pants, unzipped them, and shoved my hands inside. He was rock hard. God, he felt good. He stiffened, air hissing between clenched teeth. Make haste . . . He comes . . . “Leave me alone,” I snapped. “Over my dead body,” he said roughly. “You’ve got my dick in your hands.” He told me where it was going to be next and my bones turned to water, tried to spill my body across the floor and let him do anything he wanted to me.

Love is not love if it forces you to compromise who you are. Love is a process and a discipline. It is not only what you feel for someone else. Like freedom, it is a path, a practice, which no legal contract can guarantee or enforce. . . Loving freely means first 'seeing' yourself and then your beloved for who she or he uniquely is, not who you need them to be. You cannot love someone and expect them to compromise some core part of their identity because you need them by your side at every major event in your life. Loving involves letting go - and going on, sometimes alone, to those places to which your soul is drawn.

Aldo, I cry when it rains, I pick fights sometimes, I don’t know why. I look at the sky and feel this inexplicable sense of dread. I’m afraid that everything will end; are you ever afraid like that? No, you’re never afraid, you have numbers and thoughts and your genius to keep you warm. You don’t need me, I need you, and it will always be like that, unequal like that. I will always cling to you in gratitude and you will always be kind, you’re just made that way. You’ll let me do it but eventually I will make you unhappy, and then it will be on me to leave, because you are much too good to give me the ending we both know I deserve.

OVER-THOUGHT Sometimes things don’t make much sense when they are circling around in your brain. You think about something over and over and over until you have created a whole situation that may not exist or ever happen. It isn’t until you speak about it or write it all down that your emotions become clear. Stop overthinking and stop convincing yourself there is no one who will listen to the thoughts that go on inside your head. Chances are someone is experiencing the exact same feelings as you are. Overthinking is a vicious cycle that is hard to break. So speak up; try to recognize when you are overthinking, reach out to a friend and share what’s on your mind. You’ll find strength in sharing the things you worry about and comfort in the fact that you are not alone.

In a couple allowing each other aloneness is part of allowing each other to explore, have interests, and play. One puts oneself in the other's place through sympathetic imagination. Each person recognizes that "my partner has to do this to be who (s)he is". Each can tolerate the idea "you will forget about me, will forget I'm alive" for some stretch of time, and each accepts, supports, and respects that. At the same time, they share an understanding: "I need you to come back and remember I'm alive and that I need things from you". In a good relationship we are constantly calibrating and adjusting the elastic band of distance and closeness. Sometimes it's pulled tighter and sometimes it's more slack. But the security built over time allows for solitude and immersive experience.

The women who came in groups, they were frivolous, fancy, boozy, ready to have fun. The ones who came alone, though, they wanted to believe. They were desperate, and they didn’t have good enough insurance for a therapist. Or they didn’t know they were desperate enough to need a therapist. It was hard to feel sorry for them. I tried to because you don’t want your mystic, the keeper of your future, to roll her eyes at you. But I mean, come on. Big house in the city, husbands who didn’t beat them and helped with the kids, sometimes with careers but always with book clubs. And still they felt sad. That’s what they always ended up saying: “But I’m just sad.” Feeling sad means having too much time on your hands, usually. Really. I’m not a licensed therapist but usually it means too much time.

I may appear to suffer from some sort of compulsive repetition syndrome, but these rituals are important to me. I have many places where I sit and think, “I have been here before, I am here now, and I will be here again.” Sometimes, lost in reverie, I remember myself approaching across the same green, or down the same footpath, in 1962 or 1983, or many other times. Sometimes Chaz comes along on my rituals, but just as often I go alone. Sometimes Chaz will say she’s going shopping, or visiting a friend, or just staying in the room and reading in bed. “Why don’t you go and touch your bases?” she’ll ask me. I know she sympathizes. These secret visits are a way for me to measure the wheel of the years and my passage through life. Sometimes on this voyage through life we need to sit on the deck and regard the waves.

AUTUMN WAS COMING; the evergreens might not have noticed, but the sycamores did. They flashed thousands of golden leaves across slate-gray skies. Late one afternoon, after the lesson, Tate lingering when he should have left, he and Kya sat on a log in the woods. She finally asked the question she’d wanted to ask for months. “Tate, I appreciate your teaching me to read and all those things you gave me. But why’d you do it? Don’t you have a girlfriend or somebody like that?” “Nah—well, sometimes I do. I had one, but not now. I like being out here in the quiet and I like the way you’re so interested in the marsh, Kya. Most people don’t pay it any attention except to fish. They think it’s wasteland that should be drained and developed. People don’t understand that most sea creatures—including the very ones they eat—need the marsh.” He didn’t mention how he felt sorry for her being alone, that he knew how the kids had treated her for years; how the villagers called her the Marsh Girl and made up stories about her. Sneaking out to her shack, running through the dark and tagging it, had become a regular tradition, an initiation for boys becoming men. What did that say about men? Some of them were already making bets about who would be the first to get her cherry. Things that infuriated and worried him. But that wasn’t the main reason he’d left feathers for Kya in the forest, or why he kept coming to see her. The other words Tate didn’t say were his feelings for her that seemed tangled up between the sweet love for a lost sister and the fiery love for a girl. He couldn’t come close to sorting it out himself, but he’d never been hit by a stronger wave. A power of emotions as painful as pleasurable.

I can remember starving in a small room in a strange city shades pulled down, listening to classical music I was young I was so young it hurt like a knife inside because there was no alternative except to hide as long as possible- not in self-pity but with dismay at my limited chance: trying to connect. the old composers-Mozart, Bach, Beethoven, Brahms were the only ones who spoke to me and they were dead. finally, starved and beaten, I had to go into the streets to be interviewd for low-paying and monotonous jobs by strange men behind desks men without eyes men without faces who would take my hours break them piss on them. now I work for the editors the readers the critics but still hang around and drink with Mozart, Bach, Brahms and the Bee some buddies some men sometimes all we need to be able to continue alone are the dead rattling the walls that close us in.

Yesterday while I was on the side of the mat next to some wrestlers who were warming up for their next match, I found myself standing side by side next to an extraordinary wrestler. He was warming up and he had that look of desperation on his face that wrestlers get when their match is about to start and their coach is across the gym coaching on another mat in a match that is already in progress. “Hey do you have a coach.” I asked him. “He's not here right now.” He quietly answered me ready to take on the task of wrestling his opponent alone. “Would you mind if I coached you?” His face tilted up at me with a slight smile and said. “That would be great.” Through the sounds of whistles and yelling fans I heard him ask me what my name was. “My name is John.” I replied. “Hi John, I am Nishan” he said while extending his hand for a handshake. He paused for a second and then he said to me: “John I am going to lose this match”. He said that as if he was preparing me so I wouldn’t get hurt when my coaching skills didn’t work magic with him today. I just said, “Nishan - No score of a match will ever make you a winner. You are already a winner by stepping onto that mat.” With that he just smiled and slowly ran on to the mat, ready for battle, but half knowing what the probable outcome would be. When you first see Nishan you will notice that his legs are frail - very frail. So frail that they have to be supported by custom made, form fitted braces to help support and straighten his limbs. Braces that I recognize all to well. Some would say Nishan has a handicap. I say that he has a gift. To me the word handicap is a word that describes what one “can’t do”. That doesn’t describe Nishan. Nishan is doing. The word “gift” is a word that describes something of value that you give to others. And without knowing it, Nishan is giving us all a gift. I believe Nishan’s gift is inspiration. The ability to look the odds in the eye and say “You don’t pertain to me.” The ability to keep moving forward. Perseverance. A “Whatever it takes” attitude. As he predicted, the outcome of his match wasn’t great. That is, if the only thing you judge a wrestling match by is the actual score. Nishan tried as hard as he could, but he couldn’t overcome the twenty-six pound weight difference that he was giving up to his opponent on this day in order to compete. You see, Nishan weighs only 80 pounds and the lowest weight class in this tournament was 106. Nishan knew he was spotting his opponent 26 pounds going into every match on this day. He wrestled anyway. I never did get the chance to ask him why he wrestles, but if I had to guess I would say, after watching him all day long, that Nishan wrestles for the same reasons that we all wrestle for. We wrestle to feel alive, to push ourselves to our mental, physical and emotional limits - levels we never knew we could reach. We wrestle to learn to use 100% of what we have today in hopes that our maximum today will be our minimum tomorrow. We wrestle to measure where we started from, to know where we are now, and to plan on getting where we want to be in the future. We wrestle to look the seemingly insurmountable opponent right in the eye and say, “Bring it on. - I can take whatever you can dish out.” Sometimes life is your opponent and just showing up is a victory. You don't need to score more points than your opponent in order to accomplish that. No Nishan didn’t score more points than any of his opponents on this day, that would have been nice, but I don’t believe that was the most important thing to Nishan. Without knowing for sure - the most important thing to him on this day was to walk with pride like a wrestler up to a thirty two foot circle, have all eyes from the crowd on him, to watch him compete one on one against his opponent - giving it all that he had. That is what competition is all about. Most of the times in wrestlin

Has anyone had a look at Merripen's shoulder?" Amelia asked, glancing at Win. "It's probably time for the dressing to be changed." "I'll do it," Win said at once. "And I'll take up a supper tray." "Beatrix will accompany you," Amelia advised. "I can manage the tray," Win protested. "It's not that... I meant it's not proper for you to be alone with Merripen in his room." Win looked surprised, and made a face. "I don't need Beatrix to come. It's only Merripen, after all." After Win left the dining hall, Poppy looked at Amelia. "Do you think that Win really doesn't know how he-" "I have no idea. And I've never dared to broach the subject, because I don't want to put ideas into her head." "I hope she doesn't know," Beatrix ventured. "It would be dreadfully sad if she did." Amelia and Poppy both glanced at their younger sister quizzically. "Do you know what we're talking about, Bea?" Amelia asked. "Yes, of course. Merripen's in love with her. I knew it a long time ago, from the way he washed her window." "Washed her window?" both older sisters asked at the same time. "Yes, when we lived in the cottage at Primrose Place. Win's room had a casement window that looked out onto the big maple tree- do you remember? After the scarlet fever, when Win couldn't get out of bed for the longest time and she was too weak to hold a book, she would just lie there and watch a birds' nest on one of the other tree limbs. She saw the baby swallows hatch and learn to fly. One day she complained that the window was so dirty, she could barely see through it, and it made the sky look so grayish. So from then on Merripen always kept the glass spotless. Sometimes he climbed a ladder to wash the outside, and you know how afraid of heights he is. You never saw him do that?" "No," Amelia said with difficulty, her eyes stinging. "I didn't know he did that." "Merripen said the sky should always be blue for her," Beatrix said. "And that was when I knew he... are you crying, Poppy?" Poppy used a napkin to dab at the corners of her eyes. "No, I just inh-haled some pepper." "So did I," Amelia said, blowing her nose.

In graduate school he’d had a teacher who had told him that the best actors are the most boring people. A strong sense of self was detrimental, because an actor had to let the self disappear; he had to let himself be subsumed by a character. “If you want to be a personality, be a pop star,” his teacher had said. He had understood the wisdom of this, and still did, but really, the self was what they all craved, because the more you acted, the further and further you drifted from who you thought you were, and the harder and harder it was to find your way back. Was it any wonder that so many of his peers were such wrecks? They made their money, their lives, their identities by impersonating others—was it a surprise, then, that they needed one set, one stage after the next, to give their lives shape? Without them, what and who were they? And so they took up religions, and girlfriends, and causes to give them something that could be their own: they never slept, they never stopped, they were terrified to be alone, to have to ask themselves who they were. (“When an actor talks and there’s no one to hear him, is he still an actor?” his friend Roman had once asked. He sometimes wondered.)

There’s this girl…this woman I can’t get out of my mind.” He spilled the story of his seduction of sweet, innocent Amanda McCormick for Rufus’s examination. When he finished talking, there was another silence. “You did that?” Rufus’s voice was as deep and gravelly as a quarry. “Fucked some poor virgin while posing as her fiancé?” “Yeah.” “You got some balls. How’d you know you’d be a close enough match to this Baxter?” “Brown hair, blue eyes, that’s all she seemed to know about him.” Spence couldn’t explain his need for the rush of tempting fate. “I took a chance. It was a gamble.” “Jesus, you’re a mean son of a bitch.” “I didn’t want to hurt her. I was just having fun.” He sounded like a spoiled child even to himself. “And now you want to go see this woman and try to make it right?” Rufus said. “Just how the hell did you think you were going to fix it? By showing up and wrecking her marriage, if you haven’t done that already?” It was Spence’s turn to pause. “Haven’t you done enough to this lady? Where’s your head, boy? Leave her alone.” “I can’t. I have to see her again.” He didn’t want to share his dreams of the little girl. He’d sound crazy. Rufus laughed harshly. “So you can try and get another piece of tail?” “No. It’s not like that.” “What? You think you’re in love. Son, you don’t know the first thing about it. If you did, you’d be putting this woman’s needs above your own.” He thought of the little girl telling him to go to Amanda. “Maybe what she needs is me.” Rufus made a scoffing noise. “A woman needs a man who’ll stand by her, be there through hard times and good. From what you’ve told me these past months, this is the longest you’ve stayed put in one place in your life and that’s only ‘cause they won’t let you out.” “I just want to do the right thing.” “Then do like I say. Leave her be. You think she’s going to be happy to see you again?” Spence pulled his blanket tighter around his shoulders and watched a gray cloud puff from his mouth. “You still there, boy?” “Where else?” “Don’t take it too hard. Everybody does things they’re sorry for. Sometimes there’s just no way to make it right.” He leaned back against the wall and reviewed the stupid chain of events that had landed him in jail. Maybe Rufus was right and there was no way he could ever apologize for what he’d done to Amanda. He should let the whole thing slide and leave the woman in peace.

Life is seldom simple. Growth in God’s grace is a process and not an event. Tough things are not going to turn around overnight because you have entrusted them to the Lord. The Bible is honest in its description of how grave and comprehensive our war with sin is. Individuals, friendships, churches, marriages, and neighborhoods don’t turn around in a moment. The Bible describes the Christian life as a journey that often takes us through the wilderness. You will get tired and confused. You will have moments when you wonder where God is. You will struggle to see God’s promises at work in your life. You will feel that following God has brought you more suffering than blessing. You will go through moments when it seems as if the principles of Scripture don’t work. It will sometimes seem as if the wrong side wins. There will be moments when you feel alone and misunderstood. There will be times when you feel like quitting. This passage is meant to encourage you to be full of hope in the midst of things you don’t fully understand. You don’t have to figure everything out. You do need to know and trust the One who does understand, and who knows exactly what he is doing. Do you look at your life as Paul looked at the

He seems to fall backward. Into himself. “Fuck.” I pump up and down, but it’s weird, clumsy, with his pants on. He’s too distracted by my touch, and I have to tug at the waistband several times before he understands that I want him to pull them down. “Can you tell me? How do you like this?” I ask, adjusting my grip. I need two hands. Yes, it’ll be better with two hands. Still an awkward position, but also intimate, how close we are. Nice. I smell him deep in my nostrils and he’s good. So good. “I like it too much, Elsie.” “No, I—” I shake my head against his chest. “Tell me how you do this. When you’re alone.” “This is—fuck, it’s good. Just . . . slow for now. Steady. And if you—the head—yes. Yes, there.” “What else?” I hear him swallow. “Your voice.” “I . . . What?” “Just speak.” “I’m not . . .” Laughter bubbles out of me. “I don’t think I can do dirty talk.” “You can go with nematics. You can count to ten. I don’t care, just—” “I . . . I could talk about George’s offer. How I’ve been seriously considering. If I accepted, we’d be working together. I’d be at MIT with you next year. I’d earn a livable amount of money, so maybe we could go to lunch together sometimes. I’d buy—” He makes a deep, guttural sound. His hand moves down between

He: "I mean, are you happy and are you fully alive?" I laughed: ''As you can see, you wove witty jokes into the lecture to please your listeners. You heaped up learned expressions to impress them. You were restless and hasty, as if still compelled to snatch up all knowledge. You are not in yourself" Although these words at first seemed laughable to me, they still made an impression on me, and reluctantly I had to / credit the old man, since he was right. Then he said: "Dear Ammonius, I have delightful tidings for you: God has become flesh in his son and has brought us all salvation." ""What are you saying," I called, "you probably mean Osiris, who shall appear in the mortal body?" "No," he replied, "this man lived in Judea and was born from a virgin." I laughed and answered: "I already know about this; a Jewish trader has brought tidings of our virgin queen to Judea, whose image appears on the walls of one of our temples, and reported it as a fairy tale." "No," the old man insisted, "he was the Son of God." "Then you mean Horus the son of Osiris, don't you?" I answered. "No,hewasnotHorus,butarealman,andhewashung from a cross." "Oh, but this must be Seth, surely; whose punishments our old ones have often described." But the old man stood by his conviction and said: "He died and rose up on the third day." "Well, then he must be Osiris," I replied impatiently. "No," he cried, "he is called Jesus the anointed one." ''Ah, you really mean this Jewish God, whom the poor honor at the harbor, and whose unclean mysteries they celebrate in cellars." "He was a man and yet the Son of God," said the old man staring at me intently. "That's nonsense, dear old man," I said, and showed him to the door. But like an echo from distant rock faces the words returned to me: a man and yet the Son of God. It seemed significant to me, and this phrase was what brought me to Christianity. I: "But don't you think that Christianity could ultimately be a transformation ofyour Egyptian teachings?" A: "If you say that our old teachings were less adequate expressions of Christianity, then I'm more likely to agree with you." I: "Yes, but do you then assume that the history of religions is aimed at a final goal?" A: "My father once bought a black slave at the market from the region of the source of the Nile. He came from a country that had heard ofneither Osiris nor the other Gods; he told me many things in a more simple language that said the same as we believed about Osiris and the other Gods. I learned to understand that those uneducated Negroes unknowingly already possessed most of what the religions of the cultured peoples had developed into complete doctrines. Those able to read that language correctly could thus recognize in it not only the pagan doctrines but also the doctrine of Jesus. And it's with this that I now occupy myself I read the gospels and seek their meaning which is yet to come.We know their meaning as it lies before us, but not their hidden meaning which points to the future. It's erroneous to believe that religions differ in their innermost essence. Strictly speaking, it's always one and the same religion. Every subsequent form of religion is the meaning of the antecedent." I: "Have you found out the meaning which is yet to come?" A: "No, not yet; it's very difficult, but I hope I'll succeed. Sometimes it seems to me that I need the stimulation of others, but I realize that those are temptations of Satan." I: "Don't you believe that you'd succeed ifyou were nearer men?" A: "maybeyoureright." He looks at me suddenly as if doubtful and suspicious. "But, I love the desert, do you understand? This yellow, sun-glowing desert. Here you can see the countenance of the sun every day; you are alone, you can see glorious Helios-no, that is - pagan-what's wrong with me? I'm confused-you are Satan- I recognize you-give way; adversary!" He jumps up incensed and wants to lunge at me. But I am far away in the twentieth century.

A bird does not need to take lessons in nest-building. Nor does it need to take courses in navigation. Yet birds do navigate thousands of miles, sometimes over open sea. They have no newspapers or TV to give them weather reports, no books written by explorer or pioneer birds to map out for them the warm areas of the earth. Nonetheless the bird “knows” when cold weather is imminent and the exact location of a warm climate even though it may be thousands of miles away. In attempting to explain such things, we usually say that animals have certain instincts that guide them. Analyze all such instincts and you will find they assist the animal to successfully cope with its environment. In short, animals have a Success Instinct. We often overlook the fact that man, too, has a Success Instinct, much more marvelous and much more complex than that of any animal. Our Creator did not shortchange man. On the other hand, man was especially blessed in this regard. Animals cannot select their goals. Their goals (self-preservation and procreation) are preset, so to speak. And their success mechanism is limited to these built-in goal-images, which we call “instincts.” Man, on the other hand, has something animals don’t: Creative Imagination. Thus man of all creatures is more than a creature, he is also a creator. With his imagination he can formulate a variety of goals. Man alone can direct his Success Mechanism by the use of imagination, or imaging ability.

Explaining the rise of MSNBC, the Republican strategist Stuart Stevens said: “I think there are a lot of people out there who are dramatically troubled by the direction of the country, and they would like to be reminded that: (A) they’re not alone, and (B) there’s an alternative”. But loneliness isn’t the problem; the direction of the country is. And being alone together is not an alternative direction, just as a cancer support group does not shrink a tumour. It’s probably true that viewers of MSNBC are sometimes inspired to give money to progressive candidates, and perhaps there’s someone out there whose politics were changed, rather that their loneliness assuaged, by Rachel Maddow. It’s certainly true that a hybrid car gets better mileage than a traditional gas car. But primarily, these things make us feel better. And it can be dangerous to feel better when things are not getting better. […] Too often, the feeling of making a difference doesn’t correspond to the difference being made – worse, an inflated sense of accomplishment can relieve the burden of doing what actually needs to be done. Do the children getting vaccines paid for by Bill Gates really care if he feels annoyed when he gives 46 percent of his vast wealth to charity? Do the children dying of preventable diseases really care if Jeff Bezos feels altruistic when he donates only 1.2 percent of his even vaster wealth? If you found yourself in the back of an ambulance, would you rather have a driver who loathes his job put performs it expertly or one who is passionate about his job but takes twice as long to get you to the hospital?

I struggle with an embarrassing affliction, one that as far as I know doesn’t have a website or support group despite its disabling effects on the lives of those of us who’ve somehow contracted it. I can’t remember exactly when I started noticing the symptoms—it’s just one of those things you learn to live with, I guess. You make adjustments. You hope people don’t notice. The irony, obviously, is having gone into a line of work in which this particular infirmity is most likely to stand out, like being a gimpy tango instructor or an acrophobic flight attendant. The affliction I’m speaking of is moral relativism, and you can imagine the catastrophic effects on a critic’s career if the thing were left to run its course unfettered or I had to rely on my own inner compass alone. To be honest, calling it moral relativism may dignify it too much; it’s more like moral wishy-washiness. Critics are supposed to have deeply felt moral outrage about things, be ready to pronounce on or condemn other people’s foibles and failures at a moment’s notice whenever an editor emails requesting twelve hundred words by the day after tomorrow. The severity of your condemnation is the measure of your intellectual seriousness (especially when it comes to other people’s literary or aesthetic failures, which, for our best critics, register as nothing short of moral turpitude in itself). That’s how critics make their reputations: having take-no-prisoners convictions and expressing them in brutal mots justes. You’d better be right there with that verdict or you’d better just shut the fuck up. But when it comes to moral turpitude and ethical lapses (which happen to be subjects I’ve written on frequently, perversely drawn to the topics likely to expose me at my most irresolute)—it’s like I’m shooting outrage blanks. There I sit, fingers poised on keyboard, one part of me (the ambitious, careerist part) itching to strike, but in my truest soul limply equivocal, particularly when it comes to the many lapses I suspect I’m capable of committing myself, from bad prose to adultery. Every once in a while I succeed in landing a feeble blow or two, but for the most part it’s the limp equivocator who rules the roost—contextualizing, identifying, dithering. And here’s another confession while I’m at it—wow, it feels good to finally come clean about it all. It’s that … once in a while, when I’m feeling especially jellylike, I’ve found myself loitering on the Internet in hopes of—this is embarrassing—cadging a bit of other people’s moral outrage (not exactly in short supply online) concerning whatever subject I’m supposed to be addressing. Sometimes you just need a little shot in the arm, you know? It’s not like I’d crib anyone’s actual sentences (though frankly I have a tough time getting as worked up about plagiarism as other people seem to get—that’s how deep this horrible affliction runs). No, it’s the tranquillity of their moral authority I’m hoping will rub off on me. I confess to having a bit of an online “thing,” for this reason, about New Republic editor-columnist Leon Wieseltier—as everyone knows, one of our leading critical voices and always in high dudgeon about something or other: never fearing to lambaste anyone no matter how far beneath him in the pecking order, never fearing for a moment, when he calls someone out for being preening or self-congratulatory, as he frequently does, that it might be true of himself as well. When I’m in the depths of soft-heartedness, a little dose of Leon is all I need to feel like clambering back on the horse of critical judgment and denouncing someone for something.

Sometimes our need clouds our ability to develop perspective. Being needy is kind of like losing your keys. You become desperate and search everywhere. You search in places you know damn well what you are looking for could never be. The more frantic you become in trying to find them the less rational you are in your search. The less rational you become the more likely you'll be searching in a way that actually makes finding what you want more difficult. You go back again and again to where you want them to be, knowing that there is no way in hell that they are there. There is a lot of wasted effort. You lose perspective of your real goal, let's say it's go to the grocery store, and instead of getting what you need -nourishment, you frantically chase your tail growing more and more confused and angry and desperate. You are mad at your keys, you are mad at your coat pockets for not doing their job. You are irrational. You could just grab the spare set, run to the grocery store and get what you need, have a sandwich, calm down and search at your leisure. But you don't. Where ARE your keys?! Your desperation is skewing your judgement. But you need to face it, YOUR keys are not in HIS pocket. You know your keys are not there. You have checked several times. They are not there. He is not responsible for your keys. You are. He doesn't want to be responsible for your keys. Here's the secret: YOU don't want to be responsible for your keys. If you did you would be searching for them in places they actually have a chance of being. Straight boys don't have your keys. You have tried this before. They may have acted like they did because they wanted you to get them somewhere or you may have hoped they did because you didn't want to go alone but straight boys don't have your keys. Straight boys will never have your keys. Where do you really want to go? It sounds like not far. If going somewhere was of importance you would have hung your keys on the nail by the door. Sometimes it's pretty comfortable at home. Lonely but familiar. Messy enough to lose your keys in but not messy enough to actually bother to clean house and let things go. Not so messy that you can't forget about really going somewhere and sit down awhile and think about taking a trip with that cute guy from work. Just a little while longer, you tell yourself. His girlfriend can sit in the backseat as long as she stays quiet. It will be fun. Just what you need. And really isn't it much safer to sit there and think about taking a trip than accepting all the responsibility of planning one and servicing the car so that it's ready and capable? Having a relationship consists of exposing yourself to someone else over and over, doing the work and sometimes failing. It entails being wrong in front of someone else and being right for someone too. Even if you do find a relationship that other guy doesn't want to be your chauffeur. He wants to take turns riding together. He may occasionally drive but you'll have to do some too. You will have to do some solo driving to keep up your end of the relationship. Boyfriends aren't meant to take you where you want to go. Sometimes they want to take a left when you want to go right. Being in a relationship is embarking on an uncertain adventure. It's not a commitment to a destination it is just a commitment to going together. Maybe it's time to stop telling yourself that you are a starcrossed traveler and admit you're an armchair adventurer. You don't really want to go anywhere or you would venture out. If you really wanted to know where your keys were you'd search in the most likely spot, down underneath the cushion of that chair you've gotten so comfortable in.

Take the famous slogan on the atheist bus in London … “There’s probably no God. Now stop worrying and enjoy your life.” … The word that offends against realism here is “enjoy.” I’m sorry—enjoy your life? Enjoy your life? I’m not making some kind of neo-puritan objection to enjoyment. Enjoyment is lovely. Enjoyment is great. The more enjoyment the better. But enjoyment is one emotion … Only sometimes, when you’re being lucky, will you stand in a relationship to what’s happening to you where you’ll gaze at it with warm, approving satisfaction. The rest of the time, you’ll be busy feeling hope, boredom, curiosity, anxiety, irritation, fear, joy, bewilderment, hate, tenderness, despair, relief, exhaustion … This really is a bizarre category error. But not necessarily an innocent one … The implication of the bus slogan is that enjoyment would be your natural state if you weren’t being “worried” by us believer … Take away the malignant threat of God-talk, and you would revert to continuous pleasure, under cloudless skies. What’s so wrong with this, apart from it being total bollocks? … Suppose, as the atheist bus goes by, that you are the fifty-something woman with the Tesco bags, trudging home to find out whether your dementing lover has smeared the walls of the flat with her own shit again. Yesterday when she did it, you hit her, and she mewled till her face was a mess of tears and mucus which you also had to clean up. The only thing that would ease the weight on your heart would be to tell the funniest, sharpest-tongued person you know about it: but that person no longer inhabits the creature who will meet you when you unlock the door. Respite care would help, but nothing will restore your sweetheart, your true love, your darling, your joy. Or suppose you’re that boy in the wheelchair, the one with the spasming corkscrew limbs and the funny-looking head. You’ve never been able to talk, but one of your hands has been enough under your control to tap out messages. Now the electrical storm in your nervous system is spreading there too, and your fingers tap more errors than readable words. Soon your narrow channel to the world will close altogether, and you’ll be left all alone in the hulk of your body. Research into the genetics of your disease may abolish it altogether in later generations, but it won’t rescue you. Or suppose you’re that skanky-looking woman in the doorway, the one with the rat’s nest of dreadlocks. Two days ago you skedaddled from rehab. The first couple of hits were great: your tolerance had gone right down, over two weeks of abstinence and square meals, and the rush of bliss was the way it used to be when you began. But now you’re back in the grind, and the news is trickling through you that you’ve fucked up big time. Always before you’ve had this story you tell yourself about getting clean, but now you see it isn’t true, now you know you haven’t the strength. Social services will be keeping your little boy. And in about half an hour you’ll be giving someone a blowjob for a fiver behind the bus station. Better drugs policy might help, but it won’t ease the need, and the shame over the need, and the need to wipe away the shame. So when the atheist bus comes by, and tells you that there’s probably no God so you should stop worrying and enjoy your life, the slogan is not just bitterly inappropriate in mood. What it means, if it’s true, is that anyone who isn’t enjoying themselves is entirely on their own. The three of you are, for instance; you’re all three locked in your unshareable situations, banged up for good in cells no other human being can enter. What the atheist bus says is: there’s no help coming … But let’s be clear about the emotional logic of the bus’s message. It amounts to a denial of hope or consolation, on any but the most chirpy, squeaky, bubble-gummy reading of the human situation. St Augustine called this kind of thing “cruel optimism” fifteen hundred years ago, and it’s still cruel.

Sometimes you don’t just want to risk making mistakes; you actually want to make them—if only to give you something clear and detailed to fix. Making mistakes is the key to making progress. Of course there are times when it is really important not to make any mistakes—ask any surgeon or airline pilot. But it is less widely appreciated that there are also times when making mistakes is the only way to go. Many of the students who arrive at very competitive universities pride themselves in not making mistakes—after all, that’s how they’ve come so much farther than their classmates, or so they have been led to believe. I often find that I have to encourage them to cultivate the habit of making mistakes, the best learning opportunities of all. They get “writer’s block” and waste hours forlornly wandering back and forth on the starting line. “Blurt it out!” I urge them. Then they have something on the page to work with. We philosophers are mistake specialists. (I know, it sounds like a bad joke, but hear me out.) While other disciplines specialize in getting the right answers to their defining questions, we philosophers specialize in all the ways there are of getting things so mixed up, so deeply wrong, that nobody is even sure what the right questions are, let alone the answers. Asking the wrongs questions risks setting any inquiry off on the wrong foot. Whenever that happens, this is a job for philosophers! Philosophy—in every field of inquiry—is what you have to do until you figure out what questions you should have been asking in the first place. Some people hate it when that happens. They would rather take their questions off the rack, all nicely tailored and pressed and cleaned and ready to answer. Those who feel that way can do physics or mathematics or history or biology. There’s plenty of work for everybody. We philosophers have a taste for working on the questions that need to be straightened out before they can be answered. It’s not for everyone. But try it, you might like it. In

We may need to consider a little abstinence from our automatic, reflexive responses of being helpful to others. For some of us, doing this may feel very threatening; to identify our addictions of helpfulness is to challenge the ways we habitually express love – it comes close to challenging our love itself. . . . Let us go back for a moment and look at that tiny, perhaps almost nonexistent space between feeling a person’s pain and doing something in response to it. It is not easy to just be with the pain of another, to feel it as your own. No wonder we are likely to jump into our habitual responses so quickly. As soon as we start doing something for or to the suffering person, we can minimize the bare agony of feeling that person’s pain. It is like that everywhere; our addicted doings act as minor anaesthesia. . . . Sometimes, perhaps often, taking the space will feel like an absence of response. We may fear the person will think we don’t care because we are not immediately hopping like popcorn to do something helpful. And sometimes the response that is authentically invited will never appear overtly helpful. Perhaps we are just invited to pray, silently in the background, or just to be present without saying a word or offering even a touch. Sometimes love even invites us to leave a person alone. Such responses are not too good for our egos; the suffering person is unlikely to come and thank us for our lack of involvement. But love does not ask for credit, nor does it permit ego-gratification as the motive for response. Authentic loving responsiveness calls for a kind of fasting from being helpful. Real helpfulness requires a relinquishment of our caretaking reflexes. It demands not only that we stay present with the un-anaesthetized pain of the person or situation, but that we also risk appearing to be uncaring. It further asks us to be unknowing. Right there in the centre of a situation that screams for action, we must admit that we really don’t know what to do. Finally, it invites us to turn our consciousness toward the exact point where our hearts are already looking: to the source of love. There, and only there, is the wellspring of authentic responsiveness found.

Sometimes a woman would tell me that the feeling gets so strong she runs out of the house and walks through the streets. Or she stays inside her house and cries. Or her children tell her a joke, and she doesn’t laugh because she doesn’t hear it. I talked to women who had spent years on the analyst’s couch, working out their “adjustment to the feminine role,” their blocks to “fulfillment as a wife and mother.” But the desperate tone in these women’s voices, and the look in their eyes, was the same as the tone and the look of other women, who were sure they had no problem, even though they did have a strange feeling of desperation. A mother of four who left college at nineteen to get married told me: I’ve tried everything women are supposed to do—hobbies, gardening, pick-ling, canning, being very social with my neighbors, joining committees, run-ning PTA teas. I can do it all, and I like it, but it doesn’t leave you anything to think about—any feeling of who you are. I never had any career ambitions. All I wanted was to get married and have four children. I love the kids and Bob and my home. There’s no problem you can even put a name to. But I’m desperate. I begin to feel I have no personality. I’m a server of food and a putter-on of pants and a bedmaker, somebody who can be called on when you want something. But who am I? A twenty-three-year-old mother in blue jeans said: I ask myself why I’m so dissatisfied. I’ve got my health, fine children, a lovely new home, enough money. My husband has a real future as an electron-ics engineer. He doesn’t have any of these feelings. He says maybe I need a vacation, let’s go to New York for a weekend. But that isn’t it. I always had this idea we should do everything together. I can’t sit down and read a book alone. If the children are napping and I have one hour to myself I just walk through the house waiting for them to wake up. I don’t make a move until I know where the rest of the crowd is going. It’s as if ever since you were a little girl, there’s always been somebody or something that will take care of your life: your parents, or college, or falling in love, or having a child, or moving to a new house. Then you wake up one morning and there’s nothing to look forward to.

I cannot stop them from fingering, stabbing, and sucking on me! My nipples are raw! They beat me up for enjoyment. Pledging with 'God' saying this has to stop. Yet it goes on every school day.' 'I must get away from them. I need to getaway! ('I just need to okay!') It is like these visions of what my life's existence about comes and goes away from me.' I see my life before I live it out in its entirety.' 'Sometimes, it's like I am black, I am not biased, bigoted, discriminatory, prejudiced, antiblack, and racialist, let's get that clear; yet this is the category, I was placed in, as a girl owned by man, that think I should never do anything more than be something like a worker in a field, as a slave to pay back my debts to be who I am to them in their hate.' 'The air that is around me now, is making my slit labia skin hurt with burn and sting. Burning hotter than a flame, before snuffed out! I know how a candle feels, struggling not to be blown out by the rushing air, or being snuffed out.' 'It's like they have a new addiction and that is the hole in my body that makes me a lady.' 'Just if you are wondering, I put my teddy in my backpack right after getting off the bus, after getting hazed by having him. after all, he is very significant to me.' 'I walk over to my bookbag, and see him down in their look at me, and find my one pink notebook. I open it to that one page I penned, the one that I have dogeared. 'There it is!' I say as I rip it out, it recollects the day.' 'The paper is jagged and wet, but I have an adieu note in my hand. I made it earlier in school, at lunch, when I was sitting alone; on this wrinkled up pink notebook paper. The black ink is running like a watercolor all over all my trembling, quivering, shivering, and childlike penmanship handwriting. All it has on it are all words that need to be said, about my existence in life, not living! Decidedly not.' 'They're all there the notes the things, places, events, and even smalls, maybe spelled incorrectly, but there regardless, all have gone in this book of life I call- Sh-h as if making the most long-spun book in the world, with all my pages, are thick; all pasted, shoved and slammed together, furthermore mismatched, yet all has been said, in my enchanting written long run-ons of memories, the way I fancy to remember.

It is raining.  The clock ticks.  I am leaning on my elbow.  The wind blows through the cracks.  The door rattles in its frame.  My arm is tired of staying in one position.  There is a pressure on the wrist.  My temple burns on one side.  I wonder what will happen next.  Someone laughs.  If he had heard the rain, the clock, and the door, he would have kept silent.  Had I been laughing, I would not have heard these things. Gaze into a cat's eye or a gorilla's.  You will notice a peculiar thing that will make you shudder.  sometimes cats claw at human eyes.  Some- times gorillas enrage. Telepathy and death are wound inextricably together.  To see why this is so, you must understand consciousness.  When, late at night in your bed, you hear a distant automobile, you and the driver are parts of yourself.  When you speak, you are alone and the listener is both you and himself.  Two men, one on the mountain and the other in the village, cannot communicate.  Each is looking into a mirror.  Wave, and *he* waves - shout, and *he* replies.  All of us see the same moon and feel the same heartbeat, but we can never admit it.  One says the moon is a pale disc, another that it is a satellite of the Earth, a third that it is a silver world.  My heart thumps, yours clatters, and his booms.  Consciousness is distortion. But much telepathy passes unnoticed.  Dogs in the night, a dream of Mabel, Dr. Rhines' dice games - these are self-conscious tricks that mean nothing.  What of the more obvious examples?  You know when another is lying.  You know who is going down the stair.  You know emotion without seeing it.  You know the intelligence of others.  Some sign gives them away.  It is coincidence?  Guessing games again?   Then think of what you could not possibly know, what no one could tell you.  Is there any doubt you do not know that fellow on the gibbet or the thought of that girl on the stake?  Watch someone die and you may read his mind at ease. You need not got so far.  We human beings understand one another better than we think.  Argue, deny, shout, denounce, destroy.  Nothing alters truth.  You, reader, see my flaws and concentrate on them.  You wonder why I choose this word and not that. My arguments are weak and you can drum up stronger ones against them.  But we are eye to eye for all of that.

Who is going to fight them off, Randy?” “I’m afraid you’re going to say we are.” “Sometimes it might be other Ares-worshippers, as when Iran and Iraq went to war and no one cared who won. But if Ares-worshippers aren’t going to end up running the whole world, someone needs to do violence to them. This isn’t very nice, but it’s a fact: civilization requires an Aegis. And the only way to fight the bastards off in the end is through intelligence. Cunning. Metis.” “Tactical cunning, like Odysseus and the Trojan Horse, or—” “Both that, and technological cunning. From time to time there is a battle that is out-and-out won by a new technology—like longbows at Crecy. For most of history those battles happen only every few centuries—you have the chariot, the compound bow, gunpowder, ironclad ships, and so on. But something happens around, say, the time that the Monitor, which the Northerners believe to be the only ironclad warship on earth, just happens to run into the Merrimack, of which the Southerners believe exactly the same thing, and they pound the hell out of each other for hours and hours. That’s as good a point as any to identify as the moment when a spectacular rise in military technology takes off—it’s the elbow in the exponential curve. Now it takes the world’s essentially conservative military establishments a few decades to really comprehend what has happened, but by the time we’re in the thick of the Second World War, it’s accepted by everyone who doesn’t have his head completely up his ass that the war’s going to be won by whichever side has the best technology. So on the German side alone we’ve got rockets, jet aircraft, nerve gas, wire-guided missiles. And on the Allied side we’ve got three vast efforts that put basically every top-level hacker, nerd, and geek to work: the codebreaking thing, which as you know gave rise to the digital computer; the Manhattan Project, which gave us nuclear weapons; and the Radiation Lab, which gave us the modern electronics industry. Do you know why we won the Second World War, Randy?” “I think you just told me.” “Because we built better stuff than the Germans?” “Isn’t that what you said?” “But why did we build better stuff, Randy?” “I guess I’m not competent to answer, Enoch, I haven’t studied that period well enough.” “Well the short answer is that we won because the Germans worshipped Ares and we worshipped Athena.” “And am I supposed to gather that you, or

for later. Keep it safe. If the child has collapsed into a tantrum in a place where he might hurt himself, move him to an area where he will be safe—an open, carpeted area, away from the glass coffee table. A child in the midst of a tantrum often flails, grabs for things to throw, or reaches for people to hit. Keep the child away from everything, including your body.       Sometimes very young children feel totally out of control and will need you to contain them. Sit on the floor and gently but firmly hold your child’s back to your front, on the floor between your legs, both arms crossed in front of him. This is not an angry hold, but rather one that says I am keeping you safe. Soon (or maybe not so soon!) he will stop resisting you, relax a bit, and take it down a notch to crying. This hold should not become a physical battle. It is, instead, a form of support and safety that you provide for your child. Do not leave the child alone. There are those who believe in sending the child to his room to have the meltdown. I believe the child is better served by your not abandoning him to his out-of-control feelings and behavior. Stay close by. Even though you are not talking to him, he knows you are there, and your presence is comforting. He might command you to “Go away” or “Leave me alone,” but he doesn’t mean it. Sit in a chair across the room and pick up a magazine. If the child is holding on to your leg, try to ignore it. In fact, try to ignore him altogether as best as you can. You can say: “You are really angry right now. I will wait until you are done.” Or, “Let me know when you are done.”       If the child is trying to hurt you, hit you, or grab at you, stand up and step away. Tell him: “I will not let you hurt me. Let me know when you are done, and we can talk.”       When you are standing, your legs are the only target he can reach. He’ll wrap his arms around your calves in a death grip. Ignore it. It will end eventually, I promise. The End Save. You can usually tell when the tantrum is winding down. When you hear and see that your child is starting to come back down to earth—his crying has calmed to sobs, his breaths are broken and quick, he is sniffling a bit—it is a good time to step in and accompany him on his journey back. Scoop him up and say something diverting, like: “C’mon, Sam, let’s go see if there are any squirrels outside.” By this point, most children are ready to be saved. They just don’t know how to do so gracefully. A paradigm shift offers the child the chance to reenter the world and save face.

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The Enchanted Broccoli Forest. Oh, what a pleasure that was! Mollie Katzen's handwritten and illustrated recipes that recalled some glorious time in upstate New York when a girl with an appetite could work at a funky vegetarian restaurant and jot down some tasty favorites between shifts. That one had the Pumpkin Tureen soup that Margo had made so many times when she first got the book. She loved the cheesy onion soup served from a pumpkin with a hot dash of horseradish and rye croutons. And the Cardamom Coffee Cake, full of butter, real vanilla, and rich brown sugar, said to be a favorite at the restaurant, where Margo loved to imagine the patrons picking up extras to take back to their green, grassy, shady farmhouses dotted along winding country roads. Linda's Kitchen by Linda McCartney, Paul's first wife, the vegetarian cookbook that had initially spurred her yearlong attempt at vegetarianism (with cheese and eggs, thank you very much) right after college. Margo used to have to drag Calvin into such phases and had finally lured him in by saying that surely anything Paul would eat was good enough for them. Because of Linda's Kitchen, Margo had dived into the world of textured vegetable protein instead of meat, and tons of soups, including a very good watercress, which she never would have tried without Linda's inspiration. It had also inspired her to get a gorgeous, long marble-topped island for prep work. Sometimes she only cooked for the aesthetic pleasure of the gleaming marble topped with rustic pottery containing bright fresh veggies, chopped to perfection. Then Bistro Cooking by Patricia Wells caught her eye, and she took it down. Some pages were stuck together from previous cooking nights, but the one she turned to, the most splattered of all, was the one for Onion Soup au Gratin, the recipe that had taught her the importance of cheese quality. No mozzarella or broken string cheeses with- maybe- a little lacy Swiss thrown on. And definitely none of the "fat-free" cheese that she'd tried in order to give Calvin a rich dish without the cholesterol. No, for this to be great, you needed a good, aged, nutty Gruyère from what you couldn't help but imagine as the green grassy Alps of Switzerland, where the cows grazed lazily under a cheerful children's-book blue sky with puffy white clouds. Good Gruyère was blocked into rind-covered rounds and aged in caves before being shipped fresh to the USA with a whisper of fairy-tale clouds still lingering over it. There was a cheese shop downtown that sold the best she'd ever had. She'd tried it one afternoon when she was avoiding returning home. A spunky girl in a visor and an apron had perked up as she walked by the counter, saying, "Cheese can change your life!" The charm of her youthful innocence would have been enough to be cheered by, but the sample she handed out really did it. The taste was beyond delicious. It was good alone, but it cried out for ham or turkey or a rich beefy broth with deep caramelized onions for soup.

• No matter how open we as a society are about formerly private matters, the stigma around our emotional struggles remains formidable. We will talk about almost anyone about our physical health, even our sex lives, but bring depression, anxiety or grief , and the expression on the other person would probably be "get me out of this conversation" • We can distract our feelings with too much wine, food or surfing the internet, • Therapy is far from one-sided; it happens in a parallel process. Everyday patients are opening up questions that we have to think about for ourselves, • "The only way out is through" the only way to get out of the tunnel is to go through, not around it • Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of "feeling felt" • Attachment styles are formed early in childhood based on our interactions with our caregivers. Attachment styles are significant because they play out in peoples relationships too, influencing the kind of partners they pick, (stable or less stable), how they behave in a relationship (needy, distant, or volatile) and how the relationship tend to end (wistfully, amiably, or with an explosion) • The presenting problem, the issue somebody comes with, is often just one aspect of a larger problem, if not a red herring entirely. • "Help me understand more about the relationship" Here, here's trying to establish what’s known as a therapeutic alliance, trust that has to develop before any work can get done. • In early sessions is always more important for patients to feel understood than it is for them to gain any insight or make changes. • We can complain for free with a friend or family member, People make faulty narratives to make themselves feel better or look better in the moment, even thought it makes them feel worse over time, and that sometimes they need somebody else to read between the lines. • Here-and-now, it is when we work on what’s happening in the room, rather than focusing on patient's stories. • She didn't call him on his bullshit, which this makes patients feel unsafe, like children's whose parent's don’t hold them accountable • What is this going to feel like to the person I’m speaking to? • Neuroscientists discovered that humans have brain cells called mirror neurons, that cause them to mimic others, and when people are in a heightened state of emotion, a soothing voice can calm their nervous system and help them stay present • Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth. • The things we protest against the most are often the very things we need to look at • How easy it is, I thought, to break someone’s heart, even when you take great care not to. • The purpose on inquiring about people's parent s is not to join them in blaming, judging or criticizing their parents. In fact it is not about their parents at all. It is solely about understanding how their early experiences informed who they are as adults so that they can separate the past from the present (and not wear psychological clothing that no longer fits) • But personality disorders lie on a spectrum. People with borderline personality disorder are terrified of abandonment, but for some that might mean feeling anxious when their partners don’t respond to texts right away; for others that may mean choosing to stay in volatile, dysfunctional relationships rather than being alone. • In therapy we aim for self compassion (am I a human?) versus self esteem (Am I good or bad: a judgment) • The techniques we use are a bit like the type of brain surgery in which the patient remains awake throughout the procedure, as the surgeons operate, they keep checking in with the patient: can you feel this? can you say this words? They are constantly calibrating how close they are to sensitive regions of the brain, and if they hit one, they back up so as not to damage it.