Soil Health Quotes

The soil is the great connector of lives, the source and destination of all. It is the healer and restorer and resurrector, by which disease passes into health, age into youth, death into life. Without proper care for it we can have no community, because without proper care for it we can have no life.

The present convergence of crises––in money, energy, education, health, water, soil, climate, politics, the environment, and more––is a birth crisis, expelling us from the old world into a new.

Anthropocentric as [the gardener] may be, he recognizes that he is dependent for his health and survival on many other forms of life, so he is careful to take their interests into account in whatever he does. He is in fact a wilderness advocate of a certain kind. It is when he respects and nurtures the wilderness of his soil and his plants that his garden seems to flourish most. Wildness, he has found, resides not only out there, but right here: in his soil, in his plants, even in himself... But wildness is more a quality than a place, and though humans can't manufacture it, they can nourish and husband it... The gardener cultivates wildness, but he does so carefully and respectfully, in full recognition of its mystery.

Material wealth can be bad for your health. Because when you’re in the soil it’ll make your blood boil, that you couldn’t keep it all for your self.

I believe that marijuana, aka cannabis should be recognized for what it is - an effective herb, grown from soil and seed, nurtured by sun and rain.

The ninety-nine cent price of a fast-food hamburger simply doesn't take account of that meal's true cost--to soil, oil, public health, the public purse, etc., costs which are never charged directly to the consumer but, indirectly and invisibly, to the taxpayer (in the form of subsidies), the health care system (in the form of food-borne illnesses and obesity), and the environment (in the form of pollution), not to mention the welfare of the workers in the feedlot and the slaughterhouse and the welfare of the animals themselves.

People often ask me what one thing I would recommend to restore relationship between land and people. My answer is almost always, “Plant a garden.” It’s good for the health of the earth and it’s good for the health of people. A garden is a nursery for nurturing connection, the soil for cultivation of practical reverence. And its power goes far beyond the garden gate—once you develop a relationship with a little patch of earth, it becomes a seed itself. Something essential happens in a vegetable garden. It’s a place where if you can’t say “I love you” out loud, you can say it in seeds. And the land will reciprocate, in beans.

The great concerns of our time – climate change, natural resources, food production, water control and conservation, and human health – all boil down to the condition of the soil.

Through life and programmed decomposition - shelter becomes organism, and organism becomes shelter as it holds the potential to promote the health of natural resource cycles by such means as promoting soil micro-organisms and providing nutrients for growing buildings.

When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine—to prepare the soil and nurture the blossom.

Destruction and violence! How is the ordinary man to know that the most violent element in society is ignorance; that its power of destruction is the very thing Anarchism is combating? Nor is he aware that Anarchism, whose roots, as it were, are part of nature's forces, destroys, not healthful tissue, but parasitic growths that feed on the life's essence of society. It is merely clearing the soil from weeds and sagebrush, that it may eventually bear healthy fruit.

The appearance of a pest should be regarded as a warning from Mother Earth to put our house in order.

The health of soil, plant, animal and man is one and indivisible.

Early spring. Hyacinths on my desk. Intoxicating, sweet, fresh, alive—the sticky, cloying scent of a novice’s hope. Hope for light, for warmth, for thawing soil.

There are some things in the world we can't change - gravity, entropy, the speed of light, and our biological nature that requires clean air, clean water, clean soil, clean energy and biodiversity for our health and well being. Protecting the biosphere should be our highest priority or else we sicken and die. Other things, like capitalism, free enterprise, the economy, currency, the market, are not forces of nature, we invented them. They are not immutable and we can change them. It makes no sense to elevate economics above the biosphere.

Gardens are simultaneously a material and a spiritual undertaking. That’s hard for scientists, so fully brainwashed by Cartesian dualism, to grasp. “Well, how would you know it’s love and not just good soil?” she asks. “Where’s the evidence? What are the key elements for detecting loving behavior?” That’s easy. No one would doubt that I love my children, and even a quantitative social psychologist would find no fault with my list of loving behaviors: nurturing health and well-being protection from harm encouraging individual growth and development desire to be together generous sharing of resources working together for a common goal celebration of shared values interdependence sacrifice by one for the other creation of beauty If we observed these behaviors between humans, we would say, “She loves that person.” You might also observe these actions between a person and a bit of carefully tended ground and say, “She loves that garden.” Why then, seeing this list, would you not make the leap to say that the garden loves her back?

The only truly dependable production technologies are those that are sustainable over the long term. By that very definition, they must avoid erosion, pollution, environmental degradation, and resource waste. Any rational food-production system will emphasize the well-being of the soil-air-water biosphere, the creatures which inhabit it, and the human beings who depend upon it.

Neither in theory nor in practice does one farmer in a hundred realize how important it is to cultivate, cultivate, and cultivate.

The first duty of the agriculturalist must always be to understand that he is a part of Nature and cannot escape from his environment. He must therefore obey Nature's rules.

being the loudest on earth's playground doesn't make us any more important than the dirt we crush beneath our feet we are nothing except air and fire and water and soil

Fungi constitute the most poorly understood and underappreciated kingdom of life on earth. Though indispensable to the health of the planet (as recyclers of organic matter and builders of soil), they are the victims not only of our disregard but of a deep-seated ill will, a mycophobia that Stamets deems a form of “biological racism.” Leaving aside their reputation for poisoning us, this is surprising in that we are closer, genetically speaking, to the fungal kingdom than to that of the plants. Like us, they live off the energy that plants harvest from the sun. Stamets has made it his life’s work to right this wrong, by speaking out on their behalf and by demonstrating the potential of mushrooms to solve a great many of the world’s problems.

Never does Nature separate the animal and vegetable worlds. This is a mistake she cannot endure, and of all the errors which modern agriculture has committed this abandonment of mixed husbandry has been the most fatal.

They say farmers need a safety net. I think the soil should be our safety net. If you add up the dollar figure for improved health, carbon sequestration, lower fossil fuel bills, and resistance to weather extremes, it’s a lot.

Our thoughts, values, every "yes", "no", "if" and "but" grow from us with the same inevitability as fruits borne on the tree―all related and each with an affinity to each, and evidence of one will, one health, one soil,one sun.

I’m saying that mushrooms are very clever at surveying a landscape and taking a long-term view of the health of the population of the descendent organisms that give rise to the forest, that create the debris fields, that feed the fungi, that help the fungi’s own progeny live downstream. They take a very advanced view of ecosystem health and management, trying to increase soil depth, and, by increasing soil depth and the richness of the soil, to increase the carrying capacity of the ecosystem. Higher carrying capacity leads to more biodiversity, more sustainability, more resiliency.

Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.

THE ORGANIC FOODS MYTH A few decades ago, a woman tried to sue a butter company that had printed the word 'LITE' on its product's packaging. She claimed to have gained so much weight from eating the butter, even though it was labeled as being 'LITE'. In court, the lawyer representing the butter company simply held up the container of butter and said to the judge, "My client did not lie. The container is indeed 'light in weight'. The woman lost the case. In a marketing class in college, we were assigned this case study to show us that 'puffery' is legal. This means that you can deceptively use words with double meanings to sell a product, even though they could mislead customers into thinking your words mean something different. I am using this example to touch upon the myth of organic foods. If I was a lawyer representing a company that had labeled its oranges as being organic, and a man was suing my client because he found out that the oranges were being sprayed with toxins, my defense opening statement would be very simple: "If it's not plastic or metallic, it's organic." Most products labeled as being organic are not really organic. This is the truth. You pay premium prices for products you think are grown without chemicals, but most products are. If an apple is labeled as being organic, it could mean two things. Either the apple tree itself is free from chemicals, or just the soil. One or the other, but rarely both. The truth is, the word 'organic' can mean many things, and taking a farmer to court would be difficult if you found out his fruits were indeed sprayed with pesticides. After all, all organisms on earth are scientifically labeled as being organic, unless they are made of plastic or metal. The word 'organic' comes from the word 'organism', meaning something that is, or once was, living and breathing air, water and sunlight. So, the next time you stroll through your local supermarket and see brown pears that are labeled as being organic, know that they could have been third-rate fare sourced from the last day of a weekend market, and have been re-labeled to be sold to a gullible crowd for a premium price. I have a friend who thinks that organic foods have to look beat up and deformed because the use of chemicals is what makes them look perfect and flawless. This is not true. Chemical-free foods can look perfect if grown in your backyard. If you go to jungles or forests untouched by man, you will see fruit and vegetables that look like they sprouted from trees from Heaven. So be cautious the next time you buy anything labeled as 'organic'. Unless you personally know the farmer or the company selling the products, don't trust what you read. You, me, and everything on land and sea are organic. Suzy Kassem, Truth Is Crying

there will always be pain. you will hold animosity in your heart and it will hurt you. do not be foolish enough to let these times pass; trees do not hide during storms. they face torrential down pours, they dig their root deeper into the soil -- you must do the same.

Learning algorithms are the seeds, data is the soil, and the learned programs are the grown plants. The machine-learning expert is like a farmer, sowing the seeds, irrigating and fertilizing the soil, and keeping an eye on the health of the crop but otherwise staying out of the way.

Regenerative agriculture therefore implies more than just sustaining something but rather an active rebuilding or regeneration of existing systems towards full health. It also implies an open-ended process of ongoing improvement and positive transformation. This can encompass the rebuilding or regeneration of soil itself, and of biodiversity more widely; the reduction of toxins and pollutants; the recharging of aquifers; the production of healthier food, clean water and air; the replacement of external inputs; and the enhancement of social capital and ecological knowledge.

Both the human immune system and the plant immune system are fundamentally interdependent on the quality and fertility of the soil. Our immune system, and even our physical structure, are a reflection of the foods we have eaten from either toxic and nutrient depleted soils, or wonderfully fertile soils.

The value of land may be determined by how it can be used. For example, it may contain valuable resources such as water, minerals, tillable soil, timber or wildlife. There also may be commercial value in the natural attraction of land such as caves, lakes or trails. Land value can be reduced by erosion, flood, earthquake, fire or regulation.

The soil is, as a matter of fact, full of live organisms. It is essential to conceive of it as something pulsating with life, not as a dead or inert mass. There could be no greater misconception than to regard the earth as dead: a handful of soil is teeming with life. The living fungi, bacteria, and protozoa, invisibly present in the soil complex, are known as the soil population. This population of millions and millions of minute existences, quite invisible to our eyes of course, pursue their own lives. They come into being, grow, work, and die: they sometimes fight each other, win victories, or perish; for they are divided into groups and families fitted to exist under all sorts of conditions. The state of a soil will change with the victories won or the losses sustained; and in one or other soil, or at one or other moment, different groups will predominate.

ultimately, quality of health depends on the quality of food, and food can only be as good as the soil on which it is grown.

Soil is not just a substance, soil is the soul.

When you live from the land, which ultimately all of us do, soil is everything. Forgetting this is at our peril.

We are just now learning what Sir Albert Howard said so long ago, that the whole problem of health, and soil, and plants, and animals, and humanity is one great subject.

Lesser the needs, greater the peace.

All the great agricultural systems which have survived have made it their business never to deplete the earth of its fertility without at the same time beginning the process of restoration.

Our present agriculture, in general, is not ecologically sustainable now, and it is a long way from becoming so. It is too toxic. It is too dependent on fossil fuels. It is too wasteful of soil, of soil fertility, and of water. It is destructive of the health of the natural systems that surround and support our economic life. And it is destructive of genetic diversity, both domestic and wild. So

Plants themselves deliver glyphosate to their microbial helpers, as was found in soybeans that exuded the herbicide from their roots for several weeks after being sprayed. Delivering a broad-spectrum antibiotic to the rhizosphere—the home for microbial communities that provide nutrients to plants and keep pathogens at bay—is not exactly a recipe for improving soil health, crop health, or the nutrient density of food.

[Free trade agreements] are trade agreements that don't stick to trade…they colonize environmental labor, and consumer issues of grave concern (in terms of health safety, and livelihoods too) to many, many hundreds of millions of people - and they do that by subordinating consumer, environmental, and labor issues to the imperatives and the supremacy of international commerce. That is exactly the reverse of how democratic societies have progressed, because over the decades they've progressed by subordinating the profiteering priorities of companies to, say, higher environmental health standards; abolition of child labor; the right of workers to have fair worker standards…and it's this subordination of these three major categories that affect people's lives, labor, environment, the consumer, to the supremacy and domination of trade; where instead of trade getting on its knees and showing that it doesn't harm consumers - it doesn't deprive the important pharmaceuticals because of drug company monopolies, it doesn't damage the air and water and soil and food (environmentally), and it doesn't lacerate the rights of workers - no, it's just the opposite: it's workers and consumers and environments that have to kneel before this giant pedestal of commercial trade and prove that they are not, in a whole variety of ways, impeding international commerce…so this is the road to dictatorial devolution of democratic societies: because these trade agreements have the force of law, they've got enforcement teeth, and they bypass national courts, national regulatory agencies, in ways that really reflect a massive, silent, mega-corporate coup d'etat…that was pulled off in the mid-1990's.

Like a vast, random experiment targeting the environment with health doomed to be collateral damage, chemicals have been released into the air, soil, and water since nineteenth-century industrialism. While some may shrug that the aerial release of chemical nanoparticles and nano-sensors, microprocessors, and biologicals under the classified Project Cloverleaf is just more of the same, nanoparticles able to breach the blood-brain barrier make it uniquely diabolical, as does the global conspiracy of power to turn the entire planet into an electromagnetic grid and plug everyone into it. War has gone corporate and all of life reframed as a battlespace of disposable noncombatants (civilians) redefined as potential “terrorists.” The military is no longer a protector but partnered with giant transnational corporations and wealthy dynastic cartels like that of Big Pharma and Big Oil.

... an ever-recurring cycle, a cycle which, repeating itself silently and ceaselessly, ensures the continuation of living matter. This cycle is constituted of the successive and repeated processes of birth, growth, maturity, death, and decay. An eastern religion calls this cycle the Wheel of Life and no better name could be given to it. The revolutions of this Wheel never falter and are perfect. Death supercedes life and life rises again from what is dead and decayed.

There is no chronic disease to be found among fish and animal life in the sea that compares to those on land. It is also known that all land animals develop arteriosclerosis, yet sea animals have never been diagnosed as arteriosclerotic.

Our industries, our trade, and our way of life generally have been based first on the exploitation of the earth's surface and then on the oppression of one another--on banditry pure and simple. The inevitable result is now upon us. The unsuccessful bandits are trying to despoil their more successful competitors. The world is divided into two hostile camps: at the root of this vast conflict lies the evil of spoliation which has destroyed the moral integrity of our generation. While this contest marches to its inevitable conclusion, it will not be amiss to draw attention to a forgotten factor which may perhaps help to restore peace and harmony to a tortured world. We must in our future planning pay great attention to food--the product of sun, soil, plant, and livestock--in other words, to farming and gardening.

We are dealing, then, with an absurdity that is not a quirk or an accident, but is fundamental to our character as people. The split between what we think and what we do is profound. It is not just possible, it is altogether to be expected, that our society would produce conservationists who invest in strip-mining companies, just as it must inevitably produce asthmatic executives whose industries pollute the air and vice-presidents of pesticide corporations whose children are dying of cancer. And these people will tell you that this is the way the "real world" works. The will pride themselves on their sacrifices for "our standard of living." They will call themselves "practical men" and "hardheaded realists." And they will have their justifications in abundance from intellectuals, college professors, clergymen, politicians. The viciousness of a mentality that can look complacently upon disease as "part of the cost" would be obvious to any child. But this is the "realism" of millions of modern adults. There is no use pretending that the contradiction between what we think or say and what we do is a limited phenomenon. There is no group of the extra-intelligent or extra-concerned or extra-virtuous that is exempt. I cannot think of any American whom I know or have heard of, who is not contributing in some way to destruction. The reason is simple: to live undestructively in an economy that is overwhelmingly destructive would require of any one of us, or of any small group of us, a great deal more work than we have yet been able to do. How could we divorce ourselves completely and yet responsibly from the technologies and powers that are destroying our planet? The answer is not yet thinkable, and it will not be thinkable for some time -- even though there are now groups and families and persons everywhere in the country who have begun the labor of thinking it. And so we are by no means divided, or readily divisible, into environmental saints and sinners. But there are legitimate distinctions that need to be made. These are distinctions of degree and of consciousness. Some people are less destructive than others, and some are more conscious of their destructiveness than others. For some, their involvement in pollution, soil depletion, strip-mining, deforestation, industrial and commercial waste is simply a "practical" compromise, a necessary "reality," the price of modern comfort and convenience. For others, this list of involvements is an agenda for thought and work that will produce remedies. People who thus set their lives against destruction have necessarily confronted in themselves the absurdity that they have recognized in their society. They have first observed the tendency of modern organizations to perform in opposition to their stated purposes. They have seen governments that exploit and oppress the people they are sworn to serve and protect, medical procedures that produce ill health, schools that preserve ignorance, methods of transportation that, as Ivan Illich says, have 'created more distances than they... bridge.' And they have seen that these public absurdities are, and can be, no more than the aggregate result of private absurdities; the corruption of community has its source in the corruption of character. This realization has become the typical moral crisis of our time. Once our personal connection to what is wrong becomes clear, then we have to choose: we can go on as before, recognizing our dishonesty and living with it the best we can, or we can begin the effort to change the way we think and live.

She (My Mom) taught me that health was my greatest wealth. We spent memorable times laughing — the best medicine. Her actions instilled in me how to be a loving and attentive parent. My mom’s genuine gifts have amplified throughout my life. What more could one ask from a mother?

I gave a magic wand to Amanda Rinderle of Tuckerman & Co., maker of probably the world's most sustainable dress shirts. If she could use it, I asked, to change one thing in order to help create an economy of better but less, what would that one thing be?...she would make prices tell the whole truth. Right now, prices reflect demand for goods and services and the costs of producing them: materials, energy, manufacturing, shipping. Mostly excluded are the consequences of production and consumption, from pollution to soil erosion to carbon emissions to habitat loss and onward to the human health effects of all these, the incredible destruction wrought by wildfires, floods and storms in the age of climate chaos, the burden of two billion tonnes of garbage each year, and the incalculable moral injury of driving million-year-old species into extinction.

Climate change is inviting us to forge a different kind of relationship, one that holds the planet and all of its places, ecosystems, and species sacred - not only in our conception and philosophy, but in our material relationship. Nothing less will deliver us from the environmental crisis that we face. Specifically, we need to turn our primary attention toward healing soil, water, and biodiversity, region by region and place by place... We must enact a civilization-wide unifying purpose: to restore beauty, health, and life to all that has suffered during the Ascent of Humanity.

Du kan bli syk og ussel i skogen, og jeg tror ikke du har været riktig frisk i det senere. -Isak snøste igjen. -Syk? Slitt og træt, ja vel; men syk? Inger måtte ikke gjøre ham latterlig, han var og blev frisk, han spiste, sov og arbeidet, det hvilte jo likefrem en uhelbredelighet over hans fryktelige sundhet.

I take literally the statement in the Gospel of John that God loves the world. I believe that the world was created and approved by love, that it subsists, coheres, and endures by love, and that, insofar as it is redeemable, it can be redeemed only by love. I believe that divine love, incarnate and indwelling in the world. summons the world always toward wholeness, which ultimately is reconciliation and atonement with God. I believe that health is wholeness. For many years I have returned again and again to the work of the English agriculturist SirAlbert Hovvard, who said, in The Soil and Health, that "the whole problem of health in soil, plant, animal, and man [is] one great subject." I am moreover a Luddite, in what I take to be the true and appropriate sense. I am not "against technology" so much as I am for community. When the choice is between the health of a community and technological innovation, I choose the health of the community I would unhesitatingly destroy a machine before I would allow the machine to destroy my community. I believe that the community-in the fullest sense: a place and all its creatures-is the smallest unit of health and that to speak of the health of an isolated individual is a contradiction in terms.

we already know enough scientifically about our microbes and our bodies to enable us to alter our lifestyles, eating patterns and diets to suit our individual needs and improve our health. It is useful to think of your microbial community as your own garden that you are responsible for. We need to make sure the soil (your intestines) that the plants (your microbes) grow in is healthy, containing plenty of nutrients; and to stop weeds or poisonous plants (toxic or disease microbes) taking over we need to cultivate the widest variety of different plants and seeds possible. I will give you a clue how we do this. Diversity is the key.

Plants continually monitor every aspect of their environment: spatial orientation; presence, absence, and identity of neighbors; disturbance; competition; predation, whether microbial, insect, or animal; composition of atmosphere; composition of soil; water presence, location, and amount; degree of incoming light; propagation, protection, and support of offspring (yes, they recognize kin); communications from other plants in their ecorange; biological oscillations, including circadian; and not only their own health but the health of the ecorange in which they live. As Anthony Trewavas comments, this “continually and specifically changes the information spectrum” to which the plants are attending.

People often ask me what one thing I would recommend to restore relationship between land and people. My answer is almost always, “Plant a garden.” It’s good for the health of the earth and it’s good for the health of people. A garden is a nursery for nurturing connection, the soil for cultivation of practical reverence. And its power goes far beyond the garden gate—once you develop a relationship with a little patch of earth, it becomes a seed itself.

and I am convinced that healthy emotional boundaries—such as being clear and vocal about what you will and will not let into your life—are what make relationships functional. Your gut lining is a boundary between you and everything else in the universe that is poised to inundate and overwhelm your biology and generate unrelenting inflammation. Healing and strengthening your gut lining with food—therefore creating and strengthening this critical boundary and reducing intestinal permeability or “leaky gut”—allows you to be selective about what you want to take in from the universe on a material level. You can choose what serves you. I reflect on the fact that many of the problems in society—including violence, mental illness, developmental issues, and pain—start in humans, and humans are made by cells that become dysfunctional largely because of oxidative stress, mitochondrial dysfunction, and chronic inflammation. How miraculous that food can directly combat those things. We can’t have a healthy society without well-functioning humans. We can’t have well-functioning humans without well-functioning cells. And we can’t have well-functioning cells with mitochondrial dysfunction, oxidative stress, chronic inflammation, and cellular and hormone disruption from toxic chemicals in our food. We combat those things through nutrient-dense, unprocessed foods grown in living, thriving soil.

Discussion of theology is not for everyone, I tell you, not for everyone-it is no such inexpensive or effortless pursuit. Nor, I would add, is it for every occasion, or every audience; neither are all its aspects open to inquiry. It must be reserved for certain occasions, for certain audiences, and certain limits must be observed. It is not for all people, but only for those who have been tested and have found a sound footing in study, and, more importantly, have undergone, or at the very least are undergoing purification of body and soul. For one who is not pure to lay hold of pure things is dangerous, just as it is for weak eyes to look at the sun's brightness. What is the right time? Whenever we are free from the mire and noise without, and our commanding faculty is not confused by illusory, wandering images, leading us, as it were, to mix fine script with ugly scrawling, or sweet-smelling scent with slime. We need actually "to be still" in order to know God, and when we receive the opportunity, "to judge uprightly" in theology. Who should listen to discussions of theology? Those for whom it is a serious undertaking, not just another subject like any other for entertaining small-talk, after the races, the theater, songs, food, and sex: for there are people who count chatter on theology and clever deployment of arguments as one of their amusements. What aspects of theology should be investigated, and to what limit? Only aspects within our grasp, and only to the limit of the experience and capacity of our audience. Just as excess of sound or food injures the hearing or general health, or, if you prefer, as loads that are too heavy injure those who carry them, or as excessive rain harms the soil, we too must guard against the danger that the toughness, so to speak, of our discourses may so oppress and overtax our hearers as actually to impair the powers they had before.

Sonnet of Luxury Serenity shrinks as luxury grows, While you pay moderation no heed. Disparity is not a matter of economics, All of it is born of human greed. Moderation is the key to contentment, Lesser the needs the happier you are. Grow up and get hold of your needs, Learn to tell necessities from desire. Cherish the little things in life, Value people over possession. A healthy society is born of healthy mind, Health begins where ends self-obsession. Sophistication is an enemy of life. A life of simplicity is bound to thrive.

Those who, from the start, are the unfortunate, the downtrodden, the broken – these are the ones, the weakest, who most undermine life amongst men, who introduce the deadliest poison and scepticism into our trust in life, in man, in ourselves. Where can we escape the surreptitious glance imparting a deep sadness, the backward glance of the born misfit revealing how such a man communes with himself, – that glance which is a sigh. ‘If only I were some other person!’ is what this glance sighs: ‘but there’s no hope of that. I am who I am: how could I get away from myself ? And oh – I’m fed up with myself!’ . . . In such a soil of self-contempt, such a veritable swamp, every kind of weed and poisonous plant grows, all of them so small, hidden, dissembling and sugary. Here, the worms of revenge and rancour teem all round; here, the air stinks of things unrevealed and unconfessed; here, the web of the most wicked conspiracy is continually being spun, – the conspiracy of those who suffer against those who are successful and victorious, here, the sight of the victorious man is hated. And what mendacity to avoid admitting this hatred as hatred! What expenditure of big words and gestures, what an art of ‘righteous’ slander! These failures: what noble eloquence flows from their lips! How much sugared, slimy, humble humility swims in their eyes! What do they really want? At any rate, to represent justice, love, wisdom, superiority, that is the ambition of these who are ‘the lowest’, these sick people! And how skilful such an ambition makes them! In particular, we have to admire the counterfeiter’s skill with which the stamp of virtue, the ding-a-ling golden ring of virtue is now imitated. They have taken out a lease on virtue to keep it just for themselves, these weak and incurably sick people, there is no doubt about it: ‘Only we are good and just’ is what they say, ‘only we are the homines bonæ voluntatis’. They promenade in our midst like living reproaches, like warnings to us, – as though health, success, strength, pride and the feeling of power were in themselves depravities for which penance, bitter penance will one day be exacted: oh, how ready they themselves are, in the last resort, to make others penitent, how they thirst to be hangmen! Amongst them we find plenty of vengeance-seekers disguised as judges, with the word justice continually in their mouth like poisonous spittle, pursing their lips and always at the ready to spit at anybody who does not look discontented and who cheerfully goes his own way. Among their number there is no lack of that most disgusting type of dandy, the lying freaks who want to impersonate ‘beautiful souls’ and put their wrecked sensuality on the market, swaddled in verses and other nappies, as ‘purity of the heart’: the type of moral onanists and ‘self-gratifiers.’ The will of the sick to appear superior in any way, their instinct for secret paths, which lead to tyranny over the healthy, – where can it not be found, this will to power of precisely the weakest!

I live here on the Prade Ranch alone-already years beyond the age my mother was when she returned to the ranch-to the particular elements of the earth: soil, water, carbon sky. You can rot or you can burn but either way, if you're lucky, a place will shape and cut and bend you, will strengthen you and weaken you. You trade your life for the privilege of this experience-the joy of a place, the joy of blood family; the joy of knowledge gotten by listening and observing. For most of us, we get stronger slowly, and then get weaker slowly, with our cycles sometimes in synchrony with the land's health, though other times independent of its larger cycles. We watch and listen and notice as the land, the place -life- begins to summon its due from us. It's so subtle...a trace of energy departing here, a trace of impulse missing there. You find yourself as you have always been, square in the middle of the metamorphosis, constantly living and dying: becoming weaker in your strength, finally. Perhaps you notice the soil, the rocks, or the river, taking back some of that which it has loaned to you; or perhaps you see the regeneration occurring in your daughter, if you have one, as she walks around, growing stonger. And you feel for the fir time a sweet absence...

I have suggested that the cultural health of Europe, including the cultural health of its component parts, is incompatible with extreme forms of both nationalism and internationalism. But the cause of that disease, which destroys the very soil in which culture has its roots, is not so much extreme ideas, and the fanaticism which they stimulate, as the relentless pressure of modern industrialism, setting the problems which the extreme ideas attempt to solve. Not least of the effects of industrialism is that we become mechanized in mind, and consequently attempt to provide solutions in terms of engineering, for problems which are essentially problems of life.35

The virtues are economists, but some of the vices are also...Pride is handsome, economical; pride eradicates so many vices, letting none subsist but itself, that it seems as if it were a great gain to exchange vanity for pride. Pride can go without domestics, without fine clothes, can live in a house with two rooms, can eat potato, purslain, beans, lyed corn, can work on the soil, can travel afoot, can talk with poor men, or sit silent well contented in fine saloons. But vanity costs money, labor, horses, men, women, health and peace, and is still nothing at last; a long way leading nowhere. Only one drawback; proud people are intolerably selfish, and the vain are gentle and giving.

How did farming change how much physical activity we do and how we use our bodies to do the work? Although hunting and gathering is not easy, nonfarming populations like the Bushmen or the Hadza generally work only five to six hours a day.36 Contrast this with a typical subsistence farmer’s life. For any given crop, a farmer has to clear a field (perhaps by burning vegetation, clearing brush, removing rocks), prepare the soil by digging or plowing and perhaps fertilizing, sow the seeds, and then weed and protect the growing plants from animals such as birds and rodents. If all goes well and nature provides enough rain, then comes harvesting, threshing, winnowing, drying, and finally storing the seeds. As if that were not enough, farmers also have to tend animals, process and cook large batches of foods (for example by curing meat and making cheese), make clothing, build and repair homes and barns, and defend their land and stored harvests. Farming involves endless physical toil, sometimes from dawn to dusk. As

What happiness it is to work from dawn to dusk for yourself and your family, to erect a shelter, to till the soil for food, and like Robinson Crusoe to create your own world, imitating the Creator when he made the universe and, following your own mother, bringing yourself again and again into the world! So many thoughts pass through your mind, so many new ideas are conjured up while your hands are busy with the physical, muscular work of digging or carpentry; while you set yourself reasonable and physically practical tasks that reward you with the joy of success; while for six hours at a stretch you enjoy working with an axe or digging the soil under an open sky that burns you with its life-giving breath. None of such thoughts, conjectures or analogies appear in a notebook; they are transient and forgotten. This is not a loss but a gain. You city hermits, whipping up your imagination and shattered nerves with strong black coffee and tobacco, you are missing the most potent drug off all—real necessity and sound health.

THOUGHTS WHICH ARE MIXED WITH ANY OF THE FEELINGS OF EMOTIONS, CONSTITUTE A "MAGNETIC" FORCE WHICH ATTRACTS, FROM THE VIBRATIONS OF THE ETHER, OTHER SIMILAR, OR RELATED THOUGHTS. A thought thus "magnetized" with emotion may be compared to a seed which, when planted in fertile soil, germinates, grows, and multiplies itself over and over again, until that which was originally one small seed, becomes countless millions of seeds of the SAME BRAND! The ether is a great cosmic mass of eternal forces of vibration. It is made up of both destructive vibrations and constructive vibrations. It carries, at all times, vibrations of fear, poverty, disease, failure, misery; and vibrations of prosperity, health, success, and happiness, just as surely as it carries the sound of hundreds of orchestrations of music, and hundreds of human voices, all of which maintain their own individuality, and means of identification, through the medium of radio. From the great storehouse of the ether, the human mind is constantly attracting vibrations which harmonize with that which DOMINATES the human mind. Any thought, idea, plan, or purpose which one holds in one's mind attracts, from the vibrations of the ether, a host of its relatives, adds these "relatives" to its own force, and grows until it becomes the dominating, MOTIVATING MASTER of the individual in whose mind it has been housed.

Reviewing the records of two million recruits, Feyrer and his colleagues also checked the natural iodine levels in their hometowns. Nationwide, the researchers found, the introduction of iodine raised the average IQ by an estimated 3.5 points. And in the parts of the country where natural iodine levels were lowest, Feyrer and his colleagues estimated that scores leaped 15 points. It may be hard to believe that such a straightforward change in people’s diets could have such a tremendous effect on intelligence. But as public health workers continue to bring iodine to more of the world, the same jumps happen. In 1990, Robert DeLong, an expert on iodine at Duke University, traveled to the Taklamakan Desert in western China. The region has extremely low levels of iodine in the soil, and the people in the region have resisted attempts to introduce iodized salt. It didn’t help that the people of the region, the Uyghurs, distrusted the government in Beijing. Rumors spread that government-issued iodized salt had contraceptives in it, as a way to wipe out the community. DeLong and his Chinese medical colleagues approached local officials with a different idea: They would put iodine in the irrigation canals. Crops would absorb it in their water, and people in the Taklamakan region would eat it in their food. The officials agreed to the plan, and when DeLong later gave children from the region IQ tests, their average score jumped 16 points.

Build houses and make yourselves at home. You are not camping. This is your home; make yourself at home. This may not be your favorite place, but it is a place. Dig foundations; construct a habitation; develop the best environment for living that you can. If all you do is sit around and pine for the time you get back to Jerusalem, your present lives will be squalid and empty. Your life right now is every bit as valuable as it was when you were in Jerusalem, and every bit as valuable as it will be when you get back to Jerusalem. Babylonian exile is not your choice, but it is what you are given. Build a Babylonian house and live in it as well as you are able. Put in gardens and eat what grows in the country. Enter into the rhythm of the seasons. Become a productive part of the economy of the place. You are not parasites. Don’t expect others to do it for you. Get your hands into the Babylonian soil. Become knowledgeable about the Babylonian irrigation system. Acquire skill in cultivating fruits and vegetables in this soil and climate. Get some Babylonian recipes and cook them. Marry and have children. These people among whom you are living are not beneath you, nor are they above you; they are your equals with whom you can engage in the most intimate and responsible of relationships. You cannot be the person God wants you to be if you keep yourself aloof from others. That which you have in common is far more significant than what separates you. They are God’s persons: your task as a person of faith is to develop trust and conversation, love and understanding. Make yourselves at home there and work for the country’s welfare. Pray for Babylon’s well-being. If things go well for Babylon, things will go well for you. Welfare: shalom. Shalom means wholeness, the dynamic, vibrating health of a society that pulses with divinely directed purpose and surges with life-transforming love. Seek the shalom and pray for it. Throw yourselves into the place in which you find yourselves, but not on its terms, on God’s terms. Pray. Search for that center in which God’s will is being worked out (which is what we do when we pray) and work from that center. Jeremiah’s letter is a rebuke and a challenge: “Quit sitting around feeling sorry for yourselves. The aim of the person of faith is not to be as comfortable as possible but to live as deeply and thoroughly as possible—to deal with the reality of life, discover truth, create beauty, act out love. You didn’t do it when you were in Jerusalem. Why don’t you try doing it here, in Babylon? Don’t listen to the lying prophets who make an irresponsible living by selling you false hopes. You are in Babylon for a long time. You better make the best of it. Don’t just get along, waiting for some miraculous intervention. Build houses, plant gardens, marry husbands, marry wives, have children, pray for the wholeness of Babylon, and do everything you can to develop that wholeness. The only place you have to be human is where you are right now. The only opportunity you will ever have to live by faith is in the circumstances you are provided this very day: this house you live in, this family you find yourself in, this job you have been given, the weather conditions that prevail at this moment.

The black magic that evil-minded people of all religions practice for their ugly and inhuman motives. The modern world ignores that and even do not believe in it; however, it exists, and it sufficiently works too. When I was an assistant editor, in an evening newspaper, I edited and published such stories. As a believer, I believe that. However, not that can affect everyone; otherwise, every human would have been under the attack of it. No one can explain and define black magic and such practices. The scientists today fail to recognize such a phenomenon; therefore, routes are open for black magic to proceeds its practices without hindrances. One can search online websites, and YouTube; it will realize a large number of the victims of that the evil practice by evil-minded peoples of various societies. The magic, black magic, or evil power exists, and it works too. Evil power causes, effects, and appears, as diseases and psychological issues since no one can realize, trace, and prove that horror practice; it is the secret and privilege of the evil-minded people that law fails to catch and punish them, for such crime. I exemplify here, the two events briefly, one a very authentic that I suffered from it and another, a person, who also became a victim of it. The first, when I landed on the soil of the Netherlands, I thought, I was in the safest place; however, within one year, I faced the incident, which was a practice of my family, involving my brothers, my country mates, who lived in the Netherlands. The most suspected were the evil-minded people of the Ahmadiyya movement of Surinam people, and possibly my ex-wife and a Pakistani couple. I had seen the evidence of the black magic, which my family did upon me, but I could not trace the reality of other suspected ones that destroyed my career, future, health, and even life. The second, a Pakistani, who lived in Germany, for several years, as an active member of the Ahmadiyya Movement, he told me his story briefly, during a trip to London, attending a literary gathering. He received a gold medal for his poetry work, and also he served Ahmadiyya TV channel; however when he became a real Muslim; as a result, Ahmadiyya worriers turned against him. When they could not force him to back in their group, they practiced the devil's work to punish him. The symptoms of magic were well-known to me that he told me since I bore that on my body too. The multiple other stories that reveal that the Ahmadiyya Movement, possibly practices black magic ways, to achieve its goals. As my observation, they involve, to eliminate Muslim Imams and scholars, who cause the failure of that new religion and false prophet, claiming as Jesus. I am a victim of their such practices. Social Media and such websites are a stronghold of their activities. In Pakistan, they are active, in the guise of the real Muslims, to dodge the simple ones, as they do in Europe and other parts of the word. Such possibility and chance can be possible that use of drugs and chemicals, to defeat their opponents, it needs, wide-scale investigation to save, the humanity. The incident that occurred to me, in the Netherlands, in 1980, I tried and appealed to the authorities of the Netherlands, but they openly refused to cooperate that. However, I still hope and look forward to any miracle that someone from somewhere gives the courage to verify that.

Can anything possibly be salvaged from it?” Wherever you are right now in the story, I am going to interrupt you with Isaiah 35. The wilderness and the dry land shall be glad, the desert shall rejoice and blossom; like the crocus it shall blossom abundantly, and rejoice with joy and singing. (verses 1–2) There is nothing wrong with a desert that a little rain can’t fix. Dry land is not inherently barren; the dirt itself is not evil. We are after all “formed…of dust from the ground” (Genesis 2:7). And no one’s life is apart from that basic ground from which God can bring his purposes to blossom. There are stretches of time when nothing is growing, but all the while nutrients are in the soil and seeds embedded just beneath the surface. A moment will come when the necessary moisture will bring faith to flower. Strengthen the weak hands, and make firm the feeble knees. Say to those who are of a fearful heart, “Be strong, fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.” (verses 3–4) You think that you have all you can take? That you can’t lift another burden? That you can’t manage another challenge? Well, “Be strong…! Behold, your God.” God comes. He comes in “vengeance.” He will take care, decisively and completely, of all that is wrong with the story. He comes with “recompense.” He will provide everything to make you whole and mature. The word recompense has a root meaning of “weaning from the mother’s breast.” A happy time, for it means you are making a transition from being a weak and dependent infant, but it’s a terrifying time too, for it means you are no longer treated indulgently as an innocent. “He will come and save you.” Everything God does is woven into the plot for your salvation—the judgments on your sin, the weaning from your innocence, the gifts of maturity. At the end of the story, for you who choose to be his people, you will have a put-together life, a life vibrant with health, a life whole and solid in love.

But when you actually break down the amount of time, energy, skill, planning, and maintenance that go into care tasks, they no longer seem simple. For example, the care task of feeding yourself involves more than just putting food into your mouth. You must also make time to figure out the nutritional needs and preferences of everyone you’re feeding, plan and execute a shopping trip, decide how you’re going to prepare that food and set aside the time to do so, and ensure that mealtimes come at correct intervals. You need energy and skill to plan, execute, and follow through on these steps every day, multiple times a day, and to deal with any barriers related to your relationship with food and weight, or a lack of appetite due to medical or emotional factors. You must have the emotional energy to deal with the feeling of being overwhelmed when you don’t know what to cook and the anxiety it can produce to create a kitchen mess. You may also need the skills to multitask while working, dealing with physical pain, or watching over children. Now let’s look at cleaning: an ongoing task made up of hundreds of small skills that must be practiced every day at the right time and manner in order to “keep going on the business of life.” First, you must have the executive functioning to deal with sequentially ordering and prioritizing tasks.1 You must learn which cleaning must be done daily and which can be done on an interval. You must remember those intervals. You must be familiar with cleaning products and remember to purchase them. You must have the physical energy and time to complete these tasks and the mental health to engage in a low-dopamine errand for an extended period of time. You must have the emotional energy and ability to process any sensory discomfort that comes with dealing with any dirty or soiled materials. “Just clean as you go” sounds nice and efficient, but most people don’t appreciate the hundreds of skills it takes to operate that way and the thousands of barriers that can interfere with execution.

It is time for man to fix his goal. It is time for man to plant the seed of his highest hope. His soil is still rich enough for it. But that soil will one day be poor and exhausted, and no lofty tree will any longer be able to grow there. Alas! there comes the time when man will no longer launch the arrow of his longing beyond man — and the string of his bow will have unlearned to whiz! I tell you: one must still have chaos in oneself, to give birth to a dancing star. I tell you: you have still chaos in yourselves. Alas! There comes the time when man will no longer give birth to any star. Alas! There comes the time of the most despicable man, who can no longer despise himself. Lo! I show you the Last Man. 'What is love? What is creation? What is longing? What is a star?' — so asks the Last Man, and blinks. The earth has become small, and on it hops the Last Man, who makes everything small. His species is ineradicable as the flea; the Last Man lives longest. 'We have discovered happiness' — say the Last Men, and they blink. They have left the regions where it is hard to live; for they need warmth. One still loves one's neighbor and rubs against him; for one needs warmth. Turning ill and being distrustful, they consider sinful: they walk warily. He is a fool who still stumbles over stones or men! A little poison now and then: that makes for pleasant dreams. And much poison at the end for a pleasant death. One still works, for work is a pastime. But one is careful lest the pastime should hurt one. One no longer becomes poor or rich; both are too burdensome. Who still wants to rule? Who still wants to obey? Both are too burdensome. No shepherd, and one herd! Everyone wants the same; everyone is the same: he who feels differently goes voluntarily into the madhouse. 'Formerly all the world was insane,' — say the subtlest of them, and they blink. They are clever and know all that has happened: so there is no end to their derision. People still quarrel, but are soon reconciled — otherwise it upsets their stomachs. They have their little pleasures for the day, and their little pleasures for the night, but they have a regard for health. 'We have discovered happiness,' — say the Last Men, and they blink.

The most visible feature of self-oriented perfectionism is this hypercompetitive streak fused to a sense of never being good enough. Hypercompetitiveness reflects a paradox because people high in self-oriented perfectionism can recoil from competition due to fear of failure and fear of losing other people's approval. Socially-prescribed perfectionism makes for a hugely pressured life, spent at the whim of everyone else's opinions, trying desperately to be somebody else, somebody perfect. Perfectionism lurks beneath the surface of mental distress. Someone who scores high on perfectionism also scores high on anxiety. The ill-effects of self-oriented perfectionism correlate with anxiety and it predicts increases in depression over time. There are links between other-oriented perfectionism and higher vindictiveness, a grandiose desire for admiration and hostility toward others, as well as lower altruism, compliance with social norms and trust. People with high levels of socially-prescribed perfectionism typically report elevated loneliness, worry about the future, need for approval, poor-quality relationships, rumination and brooding, fears of revealing imperfections to others, self-harm, worse physical health, lower life satisfaction and chronically low self-esteem. Perfectionism makes people extremely insecure, self-conscious and vulnerable to even the smallest hassles. Perfection is man's ultimate illusion. It simply doesn't exist in the universe. If you are a perfectionist, you are guaranteed to be a loser in whatever you do. Socially-prescribed perfectionism has an astonishingly strong link with burnout. What I don't have - or how perfectionism grows in the soil of our manufactured discontent. No matter what the advertisement says, you will go on with your imperfect existence whether you make that purchase or not. And that existence is - can only ever be - enough. Make a promise to be kind to yourself, taking ownership of your imperfections, recognizing your shared humanity and understanding that no matter how hard your culture works to teach you otherwise, no one is perfect and everyone has an imperfect life. Socially-prescribed perfectionism is the emblem of consumer culture. Research shows that roaming outside, especially in new places, contributes to enhanced well-being. Other benefits of getting out there in nature include improved attention, lower stress, better mood, reduced risk of psychiatric disorders and even upticks in empathy and cooperation. Perfection is not necessary to live an active and fulfilling life.

55. We should, therefore, have a guardian, as it were, to pluck us continually by the ear and dispel rumours and protest against popular enthusiasms. For you are mistaken if you suppose that our faults are inborn in us; they have come from without, have been heaped upon us. Hence, by receiving frequent admonitions, we can reject the opinions which din about our ears. 56. Nature does not ally us with any vice; she produced us in health and freedom. She put before our eyes no object which might stir in us the itch of greed. She placed gold and silver beneath our feet, and bade those feet stamp down and crush everything that causes us to be stamped down and crushed. Nature elevated our gaze towards the sky and willed that we should look upward to behold her glorious and wonderful works. She gave us the rising and the setting sun, the whirling course of the on-rushing world which discloses the things of earth by day and the heavenly bodies by night, the movements of the stars, which are slow if you compare them with the universe, but most rapid if you reflect on the size of the orbits which they describe with unslackened speed; she showed us the successive eclipses of sun and moon, and other phenomena, wonderful because they occur regularly or because, through sudden causes they help into view – such as nightly trails of fire, or flashes in the open heavens unaccompanied by stroke or sound of thunder, or columns and beams and the various phenomena of flames. 57. She ordained that all these bodies should proceed above our heads; but gold and silver, with the iron which, because of the gold and silver, never brings peace, she has hidden away, as if they were dangerous things to trust to our keeping. It is we ourselves that have dragged them into the light of day to the end that we might fight over them; it is we ourselves who, tearing away the superincumbent earth, have dug out the causes and tools of our own destruction; it is we ourselves who have attributed our own misdeeds to Fortune, and do not blush to regard as the loftiest objects those which once lay in the depths of earth. 58. Do you wish to know how false is the gleam that has deceived your eyes? There is really nothing fouler or more involved in darkness than these things of earth, sunk and covered for so long a time in the mud where they belong. Of course they are foul; they have been hauled out through a long and murky mine-shaft. There is nothing uglier than these metals during the process of refinement and separation from the ore. Furthermore, watch the very workmen who must handle and sift the barren grade of dirt, the sort which comes from the bottom; see how soot-besmeared they are! 59. And yet the stuff they handle soils the soul more than the body, and there is more foulness in the owner than in the workman.

bushels. I get fed up when I hear, ‘We’ve got to increase production to feed the world.’ What’s the good of increasing production if it’s not healthy? Let’s look at wealth in the context of the human health crisis. If it’s a healthier product we’re growing, we’re lowering costs.

You may have heard of Senate Document 264 published in 1936 that stated that 99% of Americans have a mineral deficiency of one form or another and that it is imperative to supplement. This epidemic was and is still rooted in our mineral deficient soils and improper farming practices that do not let the land and soil regenerate29

A 2002 study by the Robert Wood Johnson Foundation found that nearly half of all Americans have a chronic health condition. The Centers for Disease Control tells us that two-thirds of adults in this country are overweight or obese, and that obesity rates in children continue to rise. A significant number of infants, some as young as six months old, are now classified as overweight.

A great many of the health and environmental problems created by our food system owe to our attempts to oversimplify nature’s complexities, at both the growing and the eating ends of our food chain. At either end of any food chain you find a biological system- a patch of soil, a human body- and the health of one is connected- literally- to the health of the other.

Since plants pull minerals from the soils—micronutrients essential for human health—they serve as a conduit, taking the soil—the environment—putting it into a digestible form, and passing it on to us. Each time we take a bite of food, part of the environment literally becomes part of our biological fabric, our bodies. At the risk of sounding like a hippy, the Earth is part of us.

We begin to make human systems and industries fitting when we recognize that all sustainability (just like all politics) is local. We connect them to local material and energy flows, and to local customs, needs, and tastes, from the level of the molecule to the level of the region itself. We consider how the chemicals we use affect local water and soil - rather than contaminate, how might they nourish? - what the product is made from, the surroundings in which it is made, how our processes interact with what is happening upstream and downstream, how we can create meaningful occupations, enhance the region's economic and physical health, accrue biological and technical wealth for the future.

But it is not just climate change that we are up against. The great acceleration is affecting all aspects of human–nature interactions – from our water systems to the air we breathe, biodiversity, soil health, the sixth mass extinction, and increased risk of zoonosis, where encroachment into animal habitats leads to novel viral strains causing global pandemics.

What is Sapiens (The Sonnet) Soil can survive without sapiens, But there is no sapiens without soil. There is no us if nature goes off the rocker, Yet way more than nature, we value gas and oil. We started off using clothes as cover for privacy, And we ended up prioritizing clothes over integrity. Instead of loving people and using the products, We ended up loving products and abusing humanity. Sapiens is supposed to mean wise and aware, But in practice, sapiens is code for shallow. Sapiens has become just a synonym for show-off. Neither wise, nor aware, sapiens just means narrow. However, no error is ultimate if we're willing for reform. An expanding heart is the antidote to all narrow norm.

Humans are more creative, physically hale, and less depressed after walking in a forest; wandering barefoot upon the earth improves podiatric health and increases the physical intelligence of our whole being. Our bodies, minds, and spirits stand in ancient communion with the soil.

Without this [Soil Food Web system of bacteria, fungi etc], most important nutrients would drain from soil. Instead, they are retained in the bodies of soil life. Here is the gardener's truth: when you apply a chemical fertilizer, a tiny bit hits the rhizosphere, where it is absorbed, but most of it continues to drain through soil until it hits the water table. Not so with the nutrients locked up inside soil organisms, a state known as immobilization; these nutrients are eventually released as wastes, or mineralized.

Bacteria are so small they need to stick to things or they will wash away; to attach themselves, they produce a slime, the secondary result of which is that individual soil particles are bound together. [...] Fungal hyphae, too, travel through soil, sticking to them and binding them together, thread-like, into aggregates. [...] The soil food web, then, in addition to providing nutrients to roots in the rhizosphere, also helps create soil structure: the activities of its members bind soil particles together even as they provide for the passage of air and water through the soil. [...] The nets or webs fungi form around roots act as physical barriers to invasion and protect plants from pathogenic fungi and bacteria. Bacteria coat surfaces so thoroughly, there is no room for others to attach themselves. If something impacts these fungi or bacteria and their numbers drop or they disappear, the plant can easily be attacked.

Few realize that a great deal of the energy that results from photosyntheisis in the leaves is actually used by plants to produce chemicals they secrete through their roots. These secretions are known as exudates. [...] Root exudates are in the form of carbohydrates (including sugars) and proteins. Amazingly, their presence wakes up, attracts and grows specific beneficial bacteria and fungi living in the soil that subsist on these exudates and the cellular material sloughed off as the plant's root tips grow. [...] During different times of the growing season, populations of rhizosphere bacteria and fungi wax and wane, depending on the nutrient needs of the plant and the exudates it produces. [...] Plants produce exudates that attract fungi and bacteria (and, ultimately, nematodes and protozoa); their survival depends on the interplay between these microbes. It is a completely natural system, the very same one that has fueled plants since they evolved. Soil life produces the nutrients needed for plant life, and plants initiate and fuel the cycle by producing exudates.

If you really want to be a good gardener, you need to understand what is going on in your soil.

Trees are superheroes of the climate fight. They inhale CO2 and exhale oxygen, filtering out air pollution with each breath. They suck up water from the ground and sweat it out through their leaves, which cools the air (think of them as mini air conditioners). And of course, they provide shade to all creatures great and small, as well as to the soil around them, which helps to reduce water loss through evaporation. As anyone who has taken a walk through a city park knows, they also offer mental health benefits to stressed-out urbanites. Trees are our deep-time evolutionary companions, fellow living things that we have spent millions of years leaning against, climbing, and worshipping.

There are ways of farming beef and chicken that may even help to sequester carbon, and many agroecological systems that farm without chemical inputs and in which grazing and browsing animals help to build soil health and natural capital in a way that supports the local and global ecosystem. But it’s doubtful that these methods can produce enough meat to match our current and growing appetite.# If we keep eating more meat, it will require the destruction of more tropical forest, which in turn will drive pandemic disease and climate change.

Anxiety is a serious and sometimes debilitating mental health issue that affects millions of people worldwide, but when you’re, say, trying to explain to another person who has not fallen down the spiral staircase of your worst thoughts why exactly you’re unable to walk through a grocery store without imagining every single can, shelf, and cart rotting in a future landfill, poisoning our soil and returning as radioactive carrots and kale, you have to admit that it’s also… a little embarrassing.

Because when we have a system in which wealth depends on processes that destroy natural capital, we're only kidding ourselves.

How else can one claim one’s maternal heritage but by being blood and bone, dirt and stone?

It’s also becoming clear that we can’t treat genes and the environment as two distinct forces that act independently of each other. Each one influences the other. In 2003, Eric Turkheimer of the University of Virginia and his colleagues gave a twist to the standard studies on twins. To calculate the heritability of intelligence, they decided not to just look at the typical middle-class families who were the subject of earlier studies. They looked for twins from poorer families, too. Turkheimer and his colleagues found that the socioeconomic class determined how heritable intelligence was. Among children who grew up in affluent families, the heritability was about 60 percent. But twins from poorer families showed no greater correlation than other siblings. Their heritability was close to zero. It may seem weird that the environment itself can change heritability. We tend to think of genes as rigid purveyors of destiny, the inescapable agents of heredity. But biologists have always known that the two are intimately linked together. If you raise corn in uniformly healthy soil, with the same level of abundant sunlight and water, the variation in their height will largely be the product of the variation in their genes. But if you plant them in a bad soil, where they may or may not get enough of some vital nutrient, the environment will be responsible for more of their differences. Turkheimer’s study hints that something similar happens to intelligence. By focusing their research on affluent families—or on countries such as Norway, where people get universal health care—intelligence researchers may end up giving too much credit to heredity. Poverty may be powerful enough to swamp the influence of variants in our DNA.

But on January 29, Peter Navarro, Trump’s trade adviser, wrote a memo to the National Security Council warning that when the coronavirus in China reached U.S. soil, it could risk the health or lives of millions and cost the economy trillions of dollars.

As perilous and complex as these times are, we are armed with a rare trio of tools that offers a rooted way forward: the joining of nature, spirit, and a uniquely modern science. The innate connection between humans and the natural world is coming to the fore in a new way, as academic research rises in support of truths that poets, writers, mystics, artists, naturalists, earth-based religions, and Indigenous cultures have always proclaimed. Multiple studies appear in the most respected journals, including Science, Nature, and The Journal of the National Academy of Sciences, detailing evidence that: trees are able to communicate with one another, both through the motions of their branches, spreading chemical messages aboveground, and through a web of intertwined roots and fungal mycelia belowground; all animals have distinct and complex consciousnesses and intelligences and languages beyond what we have ever scientifically acknowledged; humans are more creative, physically hale, and less depressed after walking in a forest; wandering barefoot upon the earth improves podiatric health and increases the physical intelligence of our whole being. Our bodies, minds, and spirits stand in ancient communion with the soil.

But he did not hesitate to obey the call. He had no question to ask concerning the land of promise—whether the soil was fertile and the climate healthful; whether the country afforded agreeable surroundings and would afford opportunities for amassing wealth. God has spoken, and his servant must obey; the happiest place on earth for him was the place where God would have him to be.

Humans are omnivores, which means we are adapted to eat plants, fungi, and animals. The nutrients in the plant foods we consume depend on the genetics of the individual species, the quality of the soil they are grown in, and the weather conditions during that time. For animal foods, nutrient levels are dependent on what the animals eat throughout their lives and are also affected by their stress and hormone levels. Any toxins or environmental pollutants that the animals and plants are subjected to have the power to impact human health as well.

Moreover, after thirty years of research, a great many of our GE fears have been quieted. Health concerns appear to be a nonstarter. More than a trillion GE meals have been served, and not a single case of GE-induced illness has turned up. Ecological devastation was another worry, but, overall, GE appears to be good for the environment. The seeds don’t require plowing, so soil structure remains intact. This halts erosion, improves carbon sequestration and water filtration, and massively reduces the amount of petrochemical inputs needed to grow our food. Herbicide use is also down, while yield increases are up.

Healthy soil = healthy food = healthy body = healthy mind = healthy life. It is as simple as that. The health of our soil determines the quality of our food, the quality of our food determines the amount of energy and nutrients our bodies get, the amount of energy and nutrients we get determines our mood and its influence on our thoughts, which in turn create a balanced and healthy lifestyle.

When we do harm to one thing we are essentially harming ourselves. For example when we use poisonous toxins and pesticides to grow our food, we pollute the soil, kill the life of the surrounding ecosystems, decrease the quality of the food supply, which then decreases our health and the level of energy we operate on. When we do this every day on a global scale for several decades we end up with soil infertility, habitat loss, environmental pollution, low quality food, poor health, malnutrition, and a lack of productivity, which is so apparent in today’s society.

Living nonextractively does not mean that extraction does not happen: all living things must take from nature in order to survive. But it does mean the end of the extractivist mindset—of taking without caretaking, of treating land and people as resources to deplete rather than as complex entities with rights to a dignified existence based on renewal and regeneration. Even such traditionally destructive practices as logging can be done responsibly, as can small-scale mining, particularly when the activities are controlled by the people who live where the extraction is taking place and who have a stake in the ongoing health and productivity of the land. But most of all, living nonextractively means relying overwhelmingly on resources that can be continuously regenerated: deriving our food from farming methods that protect soil fertility; our energy from methods that harness the ever-renewing strength of the sun, wind, and waves; our metals from recycled and reused sources.