Snack Time Quotes

She breathed deeply of the scent of decaying fiction, disintegrating history, and forgotten verse, and she observed for the first time that a room full of books smelled like dessert: a sweet snack made of figs, vanilla, glue, and cleverness.

Her time is better spent with me. The thorn wood is a path you walk alone, boy king.” “But it’s a very arduous path,” Nikolai said. “Who will carry my snacks?

And let’s face it people, no one is ever honest with you about child birth. Not even your mother.       “It’s a pain you forget all about once you have that sweet little baby in your arms.”     Bullshit.   I CALL BULLSHIT.   Any friend, cousin, or nosey-ass stranger in the grocery store that tells you it’s not that bad is a lying sack of shit.   Your vagina is roughly the size of the girth of a penis.   It has to stretch and open andturn into a giant bat cave so the life-sucking human you’ve been growing for nine months can angrily claw its way out.   Who in their right mind would do that willingly?   You’re just walking along one day and think to yourself, “You know, I think it’s time I turn my vagina into an Arby’s Beef and Cheddar (minus the cheddar) and saddle myself down for a minimum of eighteen years to someone who will suck the soul and the will to live right out of my body so I’m a shell of the person I used to be and can’t get laid even if I pay for it.

The cat dropped the rat between its two front paws. "There are those," it said with a sigh, in tones as smooth as oiled silk, "who have suggested that the tendency of a cat to play with its prey is a merciful one - after all, it permits the occasional funny little running snack to escape, from time to time. How often does your dinner get to escape?

It took a bit of popcorn and a library snack bar to make me realize that being a librarian was about more than just giving people information. It was about serving a community. And if the community is hungry for more than just knowledge, then maybe it’s about time to open a snack bar.

The Bombyx mori caterpillar," her brother supplied, thinking of snack time at the Shaolin Temple. "It tastes like chicken.

Twas brillig, and the slithy toves Did gyre and gimble in the wabe; All mimsy were the borogoves, And the mome raths outgrabe. "Beware the Jabberwock, my son The jaws that bite, the claws that catch! Beware the Jubjub bird, and shun The frumious Bandersnatch!" He took his vorpal sword in hand; Long time the manxome foe he sought— So rested he by the Tumtum tree, And stood awhile in thought. And, as in uffish thought he stood, The Jabberwock, with eyes of flame, Came whiffling through the tulgey wood, And burbled as it came! One, two! One, two! And through and through The vorpal blade went snicker-snack! He left it dead, and with its head He went galumphing back. "And hast thou slain the Jabberwock? Come to my arms, my beamish boy! O frabjous day! Callooh! Callay!" He chortled in his joy. 'Twas brillig, and the slithy toves Did gyre and gimble in the wabe; All mimsy were the borogoves, And the mome raths outgrabe.

The Type Everyone needs a place. It shouldn't be inside of someone else. -Richard Siken If you grow up the type of woman men want to look at, you can let them look at you. But do not mistake eyes for hands. Or windows. Or mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, you can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle. A door. A sandwich. A Pulitzer. Another woman. But their hands found you first. Do not mistake yourself for a guardian. Or a muse. Or a promise. Or a victim. Or a snack. You are a woman. Skin and bones. Veins and nerves. Hair and sweat. You are not made of metaphors. Not apologies. Not excuses. If you grow up the type of woman men want to hold, you can let them hold you. All day they practice keeping their bodies upright-- even after all this evolving, it still feels unnatural, still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, admit they do not have the answers they thought they would have by now; some men will want to hold you like The Answer. You are not The Answer. You are not the problem. You are not the poem or the punchline or the riddle or the joke. Woman. If you grow up the type men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, it is discovering the ocean after years of puddle jumping. It is realizing you have hands. It is reaching for the tightrope when the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart, you learn to sing along. It is hard to stop loving the ocean. Even after it has left you gasping, salty. Forgive yourself for the decisions you have made, the ones you still call mistakes when you tuck them in at night. And know this: Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You were born to build.

And we will be ready, at the end of every day will be ready, will not say no to anything, will try to stay awake while everyone is sleeping, will not sleep, will make the shoes with the elves, will breathe deeply all the time, breathe in all the air full of glass and nails and blood, will breathe it and drink it, so rich, so when it comes we will not be angry, will be content, tired enough to go, gratefully, will shake hands with everyone, bye, bye, and then pack a bag, some snacks, and go to the volcano.

They’ll have to eat first. And by the time they’re finished, you’ll be back.” “With the condoms.” “Right.” “For the giant orgy you’re convinced we’re about to have in the backyard.” “Dory! Just go!” “I’ll go with,” Ray said, getting up. “I need a snack.” Which was how I ended up condom shopping with a vampire.

Wow, she doesn't have any bones. Like, at all. Where the f*ck are her bones? Am I still drunk? Did I sleep with a blow-up doll? Again? I pealed my eyes open one at a time so the rays of sun shining in the room wouldn't make me go blind. Once my eyes adjusted to the light, I looked down and groaned. Nope, not drunk, just hugging a pillow.

Was he hungry? He'd had an enormous breakfast, but the transition from the glimpse had taken a lot out of him. Did they serve lunch in Hell? Should he have packed a snack? Why was he suddenly thinking about food?

I don’t want you going there without me, ever…do you understand what I am saying?” he asks me, searching my face, probably looking for any sign of dissention. “Let me get this straight, what if I got a craving for…I don’t know…Twinkies in the wee hours of the morning and all that was open was the Seven-Eleven. You’re saying I should wake you up, even if you’re crashed out, just so that you can go with me on a treat run?” I ask skeptically, trying to gauge his level of commitment to this course of action. “Genevieve, Twinkies are really bad for you, but if you had to have one, then yes, that’s what I’m saying,” he smiles at my scenario. “Do you really like those things?” “I’m not going to tell you if you’re going to tease me, but I will say that it’s suspiciously inhuman not to enjoy a Hostess snack from time to time,” I reply coyly. “I’ll buy you one. You’ll love it, I promise.” And I’ll be doing the world a favor at the same time, I think, remembering him without his shirt on.

On a perfect day in your perfect little world (and it's always perfect) there is breakfast time, playtime, lunchtime, nap time, snack time, dinnertime, bath time, story time, and bedtime. There is time for everything when you are the timekeeper.

You wonder why I'm so uptight about entitle white culture? It's not just that I live here half the time and see real poverty. It's not just the snack baskets in first class. It's because entitled white culture encourages those inside it to never look outside their own fucking worlds. We blow everything off because we're so concerned with looking good we can't just feel.

My men are hungry and restless, and you’ve put us in a confined space with a lot of sweet-smelling flesh.” Cinder raised an eyebrow. “If they need a snack, tell them to chew on each other for a while. I just want to make sure Jacin has enough time to reach as many sectors as possible.” Strom smirked, as if impressed at Cinder’s inability to be bullied.

During the act of making something, I experience a kind of blissful absence of the self and a loss of time. When I am done, I return to both feeling as restored as if I had been on a trip. I almost never get this feeling any other way. I once spent sixteen hours making 150 wedding invitations by hand and was not for one instance of that time tempted to eat or look at my watch. By contrast, if seated at the computer, I check my email conservatively 30,000 times a day. When I am writing, I must have a snack, call a friend, or abuse myself every ten minutes. I used to think that this was nothing more than the difference between those things we do for love and those we do for money. But that can't be the whole story. I didn't always write for a living, and even back when it was my most fondly held dream to one day be able to do so, writing was always difficult. Writing is like pulling teeth. From my dick.

We live in an age in which saving is subterfuge for spending. No doubt you sincerely believe that there is margarine in your refrigerator because it is more economical than butter. But you are wrong. Look in your bread drawer. How many boxes of cute snack crackers are there? How many packages of commercial cookies reeking of imitation vanilla badly masked with oil of coconut? How many presweetened breakfast cereals? Tell me now that you bought the margarine because you couldn't afford butter. You see - you can't. You bought the bread drawer of goodies because you were conned into them; and you omitted the butter because you were conned out of it. The world has slipped you culinary diagrams instead of food. It counts on your palate being not only wooden, but buried under ten coats of synthetic varnish as well. Therefore, the next time you go to check out of the supermarket, simply put back one box of crackers, circle round the dairy case again, swap your margarine for a pound of butter and walk up to the checker with your head held high, like the last of the big spenders. This is no time for cost-counters: It is time to be very rich or very poor - or both at once.

Make food choices that honor your health and taste buds while making you feel good. Remember that you don’t have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency, or gain weight from one snack, one meal, or one day of eating. It’s what you eat consistently over time that matters. Progress, not perfection, is what counts.

But the next time Nikki eats too many crabby snacks, I am going to tell her she did not eat too much and that she looks too skinny anyway; I'll say she needs to gain a few pounds because I like my women looking like women and not like 'Ms. Six O'Clock-straight up, straight down,' which is another term I learned from Danny.

You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it! And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial. Wonderful gleaming marble floors, brocaded drapes. Mullioned windows, covered in mullions, whatever they are. Flamingos serving drinks. Pianos shooting out canapés into the mouths of elegant men and women who are exchanging witticisms… “Oh yes, this reminds me of the time I was in BudaPESHT with Binky… We were trying to steal a goose from the casino, muahahaha…” But it won’t be like that. You don’t want to find out that the most you could possibly achieve, if you gave it your all, if you harvested every screed of energy within you, and devoted yourself to improving yourself, that all you would get to would be maybe eating less cheesy snacks.

Strategies that relax and replenish can restore one’s reservoir of willpower and are thus helpful in ADHD. These strategies include: times of relaxation such as meditation, positive emotions, self-talk that is encouraging, time of play, physical exercise, adequate breaks, or even having a snack that increases blood glucose. Motivational strategies such imagery, or physical reminders of or talking about future rewards can also help.

I didn't know what it said about me that I carried snacks around for him, but whatever. He was like my puppy that I had to make sure ate enough. you know, a massive puppy that made my insides feel discombobulated from time to time.

Now consider the tortoise and the eagle. The tortoise is a ground-living creature. It is impossible to live nearer the ground without being under it. Its horizons are a few inches away. It has about as good a turn of speed as you need to hunt down a lettuce. It has survived while the rest of evolution flowed past it by being, on the whole, no threat to anyone and too much trouble to eat. And then there is the eagle. A creature of the air and high places, whose horizons go all the way to the edge of the world. Eyesight keen enough to spot the rustle of some small and squeaky creature half a mile away. All power, all control. Lightning death on wings. Talons and claws enough to make a meal of anything smaller than it is and at least take a hurried snack out of anything bigger. And yet the eagle will sit for hours on the crag and survey the kingdoms of the world until it spots a distant movement and then it will focus, focus, focus on the small shell wobbling among the bushes down there on the desert. And it will leap… And a minute later the tortoise finds the world dropping away from it. And it sees the world for the first time, no longer one inch from the ground but five hundred feet above it, and it thinks: what a great friend I have in the eagle. And then the eagle lets go. And almost always the tortoise plunges to its death. Everyone knows why the tortoise does this. Gravity is a habit that is hard to shake off. No one knows why the eagle does this. There’s good eating on a tortoise but, considering the effort involved, there’s much better eating on practically anything else. It’s simply the delight of eagles to torment tortoises. But of course, what the eagle does not realize is that it is participating in a very crude form of natural selection. One day a tortoise will learn how to fly.

Even though I was drunk as a skunk at the time, I still remembered what happened after that. Less than two seconds later he was inside me and I was waving good-bye to my virginity. I wanted it to last forever. I saw stars, came three times that night and it was the most beautiful experience of my life. Yeah right. Are you kidding me? Have you lost your virginity lately? It hurts like a mother effer and it's awkward and messy. Anyone that tells you she had anything even close resembling an orgasm during the actual event itself is a lying sack of shit. The only stars I saw were the ones behing my eyelids as I squeezed them shut and waited for it to be over.

On the morning of our second day, we were strolling down the Champs-Elysées when a bird shit on his head. ‘Did you know a bird’s shit on your head?’ I asked a block or two later. Instinctively Katz put a hand to his head, looked at it in horror – he was always something of a sissy where excrement was concerned; I once saw him running through Greenwood Park in Des Moines like the figure in Edvard Munch’s ‘The Scream’ just because he had inadvertently probed some dog shit with the tip of his finger – and with only a mumbled ‘Wait here’ walked with ramrod stiffness in the direction of our hotel. When he reappeared twenty minutes later he smelled overpoweringly of Brut aftershave and his hair was plastered down like a third-rate Spanish gigolo’s, but he appeared to have regained his composure. ‘I’m ready now,’ he announced. Almost immediately another bird shit on his head. Only this time it really shit. I don’t want to get too graphic, in case you’re snacking or anything, but if you can imagine a pot of yoghurt upended onto his scalp, I think you’ll get the picture. ‘Gosh, Steve, that was one sick bird,’ I observed helpfully. Katz was literally speechless. Without a word he turned and walked stiffly back to the hotel, ignoring the turning heads of passers-by. He was gone for nearly an hour. When at last he returned, he was wearing a windcheater with the hood up. ‘Just don’t say a word,’ he warned me and strode past. He never really warmed to Paris after that.

actions on a loop. Change the diaper. Make the formula. Warm the bottle. Pour the Cheerios. Wipe up the mess. Negotiate. Beg. Change his sleeper. Get her clothes out. Where’s the lunch box? Bundle them up. Walk. Faster. We’re late. Hug her good-bye. Push the swing. Find the lost mitten. Rub the pinched finger. Give him a snack. Get another bottle. Kiss, kiss, kiss. Put him in the crib. Clean. Tidy. Find. Make. Defrost the chicken. Get him up from the crib. Kiss, kiss, kiss. Change his diaper. Put him in the high chair. Clean up his face. Wash the dishes. Tickle. Change the diaper. Tickle. Put the snacks in a baggie. Start the washing machine. Bundle him up. Buy diapers. And dish soap. Race for pickup. Hello, hello! Hurry, hurry. Unbundle. Laundry in the dryer. Turn on her show. Time-out. Please. Listen to my words. No! Stain remover. Diaper. Dinner. Dishes. Answer the question again and again. Run the bath. Take off their clothes.

I love you," he repeated, quieter this time, as if he only wanted me to hear. "I love your smutty books, and your weird documentaries, and your obsession with orange, processed snacks." I choked on something between a laugh and a sob. "I love the way you dress, and the way you light up when you talk about the universe, and the way you saw through every wall I tried to put between me and the rest of the world and knew who I was even when I didn't." He shook his head, licking his lips before he continued. "I love how you believe in me, and how you burn to prove everyone wrong when they size you up too quickly. I love that you challenge me." I leaned into his palm, bottom lip quivering before I bit down to hold it still. "I love everything about you- big and small, silly and serious. And I'm sorry I was an idiot and tried to end our story before it even had the chance to begin.

This, I've discovered, is the best way to waste time, because it isn't really wasted -- surrounded by friends, talking crap and sometimes talking for real, with snacks around and something on a screen.

I’d found my niche. Since I belonged to no group I learned to move seamlessly between groups. I floated. I was a chameleon, still, a cultural chameleon. I learned how to blend. I could play sports with the jocks. I could talk computers with the nerds. I could jump in the circle and dance with the township kids. I popped around to everyone, working, chatting, telling jokes, making deliveries. I was like a weed dealer, but of food. The weed guy is always welcome at the party. He’s not a part of the circle, but he’s invited into the circle temporarily because of what he can offer. That’s who I was. Always an outsider. As the outsider, you can retreat into a shell, be anonymous, be invisible. Or you can go the other way. You protect yourself by opening up. You don’t ask to be accepted for everything you are, just the one part of yourself that you’re willing to share. For me it was humor. I learned that even though I didn’t belong to one group, I could be a part of any group that was laughing. I’d drop in, pass out the snacks, tell a few jokes. I’d perform for them. I’d catch a bit of their conversation, learn more about their group, and then leave. I never overstayed my welcome. I wasn’t popular, but I wasn’t an outcast. I was everywhere with everybody, and at the same time I was all by myself.

The Freemen have 987 levels of membership, the first three of which are achieved merely by filling out an application. The 8th level is granted upon full acceptance into the local lodge, the 13th following Initiation, the 21st at the end of the Initiate's second week, and the 89th the first time he brings snacks.

10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips: 1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy. 2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously! 3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside! 4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live! 5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom! 6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true! 7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn. 8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours! 9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative! 10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.

The overarching point here is that a good night of sleep may depend in part on a good day of wakefulness: one that includes exercise, some outdoor time, sensible eating (no late-night snacking), minimal to no alcohol, proper management of stress, and knowing where to set boundaries around work and other life stressors.

JABBERWOCKY ‘Twas brillig, and the slithy toves Did gyre and gimble in the wabe; All mimsy were the borogoves, And the mome raths outgrabe. "Beware the Jabberwock, my son The jaws that bite, the claws that catch! Beware the Jubjub bird, and shun The frumious Bandersnatch!" He took his vorpal sword in hand; Long time the manxome foe he sought— So rested he by the Tumtum tree, And stood awhile in thought. And, as in uffish thought he stood, The Jabberwock, with eyes of flame, Came whiffling through the tulgey wood, And burbled as it came! One, two! One, two! And through and through The vorpal blade went snicker-snack! He left it dead, and with its head He went galumphing back. "And hast thou slain the Jabberwock? Come to my arms, my beamish boy! O frabjous day! Callooh! Callay!" He chortled in his joy. 'Twas brillig, and the slithy toves Did gyre and gimble in the wabe; All mimsy were the borogoves, And the mome raths outgrabe. ‘It seems very pretty,' she said when she had finished it, 'but it's RATHER hard to understand!' (You see she didn't like to confess, even to herself, that she couldn't make it out at all.) 'Somehow it seemed to fill my head with ideas - only I don't know exactly what they are! However, SOMEBODY killed SOMETHING: that's clear, at any rate –

If you grow up the type of woman men want to look at, You can let them look at you. But do not mistake eyes for hands, Or windows for mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, You can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle, a door, a sandwich, a Pulitzer, another woman – But their hands found you first. Do not mistake yourself for a guardian, or a muse, or a promise, or a victim or a snack. You are a woman – Skin and bones, veins and nerves, hair and sweat You are not made of metaphors, Not apologies, not excuses. If you grow up the type of woman men want to hold, You can let them hold you. All day they practice keeping their bodies upright. Even after all this evolving it still feels unnatural, Still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, Admit they don’t have the answers they thought they would by now. Some men will want to hold you like the answer. You are not the answer. You are not the problem. You are not the poem, or the punchline, or the riddle, or the joke. Woman, if you grow up the type of woman men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, It is discovering the ocean after years of puddle jumping. It is realising you have hands. It is reaching for the tightrope after the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart. You learn to sing along. It is hard to stop loving the ocean, Even after it’s left you gasping, salty. So forgive yourself for the decisions you’ve made, The ones you still call mistakes when you tuck them in at night, And know this. Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You are born to build.

pay close attention to the timing of your meals, making sure that you eat them about every three to four hours. Your snacks—if you chose to have them—will come between the meals, but no sooner than an hour after eating a meal.

The North Americans' sense of time is very special. They are short on patience. Everything must be quick, including food and sex, which the rest of the world treats ceremoniously. Gringos invented two terms that are untranslatable into most languages: “snack” and “quickie,” to refer to eating standing up and loving on the run . . . that, too, sometimes standing up. The most popular books are manuals: how to become a millionaire in ten easy lessons, how to lose fifteen pounds a week, how to recover from your divorce, and so on. People always go around looking for shortcuts, and ways to escape anything they consider unpleasant: ugliness, old age, weight, illness, poverty, and failure in any of its aspects.

Terence's idea of roughing it consisted of pork pie, veal pie, cold roast beef, a ham, pickles, pickled eggs, pickled beets, cheese, bread and butter, ginger beer and a bottle of port. It was possibly the best meal I had ever had in my life.

I was a soldier, executing a series of physical actions on a loop. Change the diaper. Make the formula. Warm the bottle. Pour the Cheerios. Wipe up the mess. Negotiate. Beg. Change his sleeper. Get her clothes out. Where’s the lunch box? Bundle them up. Walk. Faster. We’re late. Hug her good-bye. Push the swing. Find the lost mitten. Rub the pinched finger. Give him a snack. Get another bottle. Kiss, kiss, kiss. Put him in the crib. Clean. Tidy. Find. Make. Defrost the chicken. Get him up from the crib. Kiss, kiss, kiss. Change his diaper. Put him in the high chair. Clean up his face. Wash the dishes. Tickle. Change the diaper. Tickle. Put the snacks in a baggie. Start the washing machine. Bundle him up. Buy diapers. And dish soap. Race for pickup. Hello, hello! Hurry, hurry. Unbundle. Laundry in the dryer. Turn on her show. Time-out. Please. Listen to my words. No! Stain remover. Diaper. Dinner. Dishes. Answer the question again and again. Run the bath. Take off their clothes. Wipe up the floor. Are you listening? Brush teeth. Find Benny the Bunny. Put on pajamas. Nurse. A story. Another story. Keep going, keep going, keep going.

I'm sorry, but why does Claire know how to take a punch? I'm not sure I like where this is going," Carter said nervously. "Well, last year Jim made us watch Fight Club for like, the ten- thousandth time. And while I’m all for a little shirtless Brad Pitt action, Claire and I decided to take a shot every time Edward Norton talked in third person. By about twenty minutes in, we were trashed. I don't know whose idea it was, but Claire and I started our own fight club in the living room," Liz explained. "It was your idea, Liz. You stood up in front of me, lifted your shirt and said "Punch me in the stomach as hard as you can, fucker.

it occurs to me to wonder why it is that the House gives a greater variety of objects to the Other than to me, providing him with sleeping bags, shoes, plastic bowls, cheese sandwiches, notebooks, slices of Christmas cake etc., etc., whereas me it mostly gives fish. I think perhaps it is because the Other is not as skilled in taking care of himself as I am. He does not know how to fish. He never (as far as I know) gathers seaweed, dries it and stores it to make fires or a tasty snack; he does not cure fish skins and make leather out of them (which is useful for many things). If the House did not provide all these things for him, it is quite possible that he would die. Or else (which is more likely) I would have to devote a great deal of my time to caring for him.

On Friday night, you stole the life of an exceptional being, the love of my life, the mother of my son, but you will not have my hate. I don’t know who you are and I don’t want to know. You are dead souls. If that God for whom you blindly kill made us in his image, every bullet in my wife’s body will have been a wound in his heart. So, no, I will not give you the satisfaction of hating you. That is what you want, but to respond to your hate with anger would be to yield to the same ignorance that made you what you are. You want me to be scared, to see my fellow citizens through suspicious eyes, to sacrifice my freedom for security. You have failed. I will not change. I saw her this morning. At last, after days and nights of waiting. She was as beautiful as when she went out on Friday evening, as beautiful as when I fell madly in love with her more than twelve years ago. Of course I’m devastated by grief, I grant you that small victory, but it will be short-lived. I know that she will be with us every day and that we will see each other in the paradise of free souls to which you will never have access. There are only two of us – my son and myself – but we are stronger than all the armies of the world. Anyway, I don’t have any more time to waste on you, as I must go to see Melvil, who is waking up from his nap. He is only seventeen months old. He will eat his snack as he does every day, then we will play as we do every day, and all his life this little boy will defy you by being happy and free. Because you will not have his hate either.

There is no reason to be alarmed by benign, occasional, short-term hunger. Given base-level good health, you will not perish. You won’t collapse in a heap and need to be rescued by the cat. Your body is designed to go without food for longish periods, even if it has lost the skill through years of grazing, picking, and snacking. Research has found that modern humans tend to mistake a whole range of emotions for hunger.6 We eat when we’re bored, when we’re thirsty, when we’re around food (when aren’t we?), when we’re with company, or simply when the clock happens to tell us it’s time for food. Most of us eat, too, just because it feels good. This is known as hedonic hunger,

Sometimes you have to do it slow and gentle, and other times you have to do it hard and fast."               Sweet baby innuendos, Batman.               "What time do you get off?"               In about ten seconds.               "Not until one. I have to close by myself tonight,

How Do I Deal with My Toddler’s Behavior? Do what most parents do and drown your frustrations in doughnuts and beer come bedtime. Personal trainers and fitness nuts will tell you that eating before bed is bad for your health and waistline. What these idiots don’t understand is that you need to snack so that you don’t abandon your family in the night. When it comes down to it, isn’t it preferable to inhale a bag of Doritos and be forty or fifty pounds overweight than to leave your toddler without a parent? You’re doing the right thing by eating your emotions. Living with a toddler isn’t the time for you to be worried about having a thigh gap. Fun fact: You can actually create a thigh gap no matter what you weigh just by standing with your legs apart. See? Gap. (But, remember, thigh gaps are dangerous because toddlers can use them to climb back into your uterus.)

She breathed deeply of the scent of decaying fiction, disintegrating history, and forgotten verse, and she observed for the first time that a room full of books smelled like dessert: a sweet snack made of figs, vanilla, glue, and cleverness. The iron door settled shut behind them, the weight

After a while Lucian spoke curiosity evident in his tone. 'So why do you care so much Giving in to the temptation of a little forbidden snack ' Lucian's laugh was derisive. 'None of your damned business.' 'That's forbidden too in case you forgot. Not that I don't mind a little witch blood myself from time to time. We always crave the illicit don't we I just didn't think my straitlaced uptight brother would indulge in such inclinations.

Each meal you eat is poison, because the food is just moving you through the world and the end of your time in it. Dinner is poison, and lunch. Brunch and eleveneses and both afternoon and bedtime snacks are poison, and so is breakfast the next morning, all these meals bringing us closer and closer to death.

The most horrible thing about her? She was still holding her big platter of free samples: Crispy Cheese 'n' Wieners. Her platter was dented from all the times Percy had killed her, but those little samples looked perfectly fine. Stheno just kept toting them across California so she could offer Percy a snack before she killed him. Percy didn't know why she kept doing that, but if he ever needed a suit of armour he was going to make it out of Crispy Cheese 'n' Wieners. They were indestructible. 'Try one?' Stheno offered.

French parents are provided with very different information about food, and about children's eating habits, than American parents. This is because French doctors, teachers, nutritionists, and scientists, view the relationship between children, food and parenting very differently than do North Americans. They assume, for example, that all children will learn to like vegetables. And they have carefully studied strategies for getting them to do so. French psychologists and nutritionists have systematically assessed the average number of times children will have to taste new foods before they willingly agree to eat them: the average is seven, but most parenting books recommend between ten and fifteen.

Going somewhere?” Tamlin asked. His voice was not entirely of this world. I suppressed a shudder. “Midnight snack,” I said, and I was keenly aware of every movement, every breath I took as I neared him. His bare chest was painted with whorls of dark blue woad, and from the smudges in the paint, I knew exactly where he’d been touched. I tried not to notice that they descended past his muscled midriff. I was about to pass him when he grabbed me, so fast that I didn’t see anything until he had me pinned against the wall. The cookie dropped from my hand as he grasped my wrists. “I smelled you,” he breathed, his painted chest rising and falling so close to mine. “I searched for you, and you weren’t there.” He reeked of magic. When I looked into his eyes, remnants of power flickered there. No kindness, none of the wry humor and gentle reprimands. The Tamlin I knew was gone. “Let go,” I said as evenly as I could, but his claws punched out, imbedding in the wood above my hands. Still riding the magic, he was half-wild. “You drove me mad,” he growled, and the sound trembled down my neck, along my breasts until they ached. “I searched for you, and you weren’t there. When I didn’t find you,” he said, bringing his face closer to mine, until we shared breath, “it made me pick another.” I couldn’t escape. I wasn’t entirely sure that I wanted to. “She asked me not to be gentle with her, either,” he snarled, his teeth bright in the moonlight. He brought his lips to my ear. “I would have been gentle with you, though.” I shuddered as I closed my eyes. Every inch of my body went taut as his words echoed through me. “I would have had you moaning my name throughout it all. And I would have taken a very, very long time, Feyre.” He said my name like a caress, and his hot breath tickled my ear. My back arched slightly. He ripped his claws free from the wall, and my knees buckled as he let go. I grasped the wall to keep from sinking to the floor, to keep from grabbing him—to strike or caress, I didn’t know. I opened my eyes. He still smiled—smiled like an animal. “Why should I want someone’s leftovers?” I said, making to push him away. He grabbed my hands again and bit my neck. I cried out as his teeth clamped onto the tender spot where my neck met my shoulder. I couldn’t move—couldn’t think, and my world narrowed to the feeling of his lips and teeth against my skin. He didn’t pierce my flesh, but rather bit to keep me pinned. The push of his body against mine, the hard and the soft, made me see red—see lightning, made me grind my hips against his. I should hate him—hate him for his stupid ritual, for the female he’d been with tonight … His bite lightened, and his tongue caressed the places his teeth had been. He didn’t move—he just remained in that spot, kissing my neck. Intently, territorially, lazily. Heat pounded between my legs, and as he ground his body against me, against every aching spot, a moan slipped past my lips. He jerked away. The air was bitingly cold against my freed skin, and I panted as he stared at me. “Don’t ever disobey me again,” he said, his voice a deep purr that ricocheted through me, awakening everything and lulling it into complicity.

From the earliest times, female domestic servants have been viewed as snacks for the sexual appetites of their masters.

I know it's only a matter of time before she gets to preschool and starts asking her teacher why today's snack is so shitty.

she observed for the first time that a room full of books smelled like dessert: a sweet snack made of figs, vanilla, glue, and cleverness.

Catcher pulled out his phone,rose,and walked away from the table to make the call. "I'm going to advise Chuck of our little breakthrough. Good job, Mallocake." We all looked at Mallory. "Did he just call you Mallocake ?" She blushed to the roots of her blue hair, shrugged one shoulder. "It's a nickname" It was also my all-time favorite snack food- a log-shaped chocolate cake with a marshmallow center. They were absolutely delectable. And that was kind of adorable, especially for someone like Catcher, who made Eeyore seem like an optimist.

Vic smelled the vast vault filled with books before she saw it, because her eyes required time to adjust to the cavernous dark. She breathed deeply of the scent of decaying fiction, disintegrating history, and forgotten verse, and she observed for the first time that a room full of books smelled like dessert: a sweet snack made of figs, vanilla, glue, and cleverness.

FOOD Adobo (uh-doh-boh)---Considered the Philippines's national dish, it's any food cooked with soy sauce, vinegar, garlic, and black peppercorns (though there are many regional and personal variations) Almondigas (ahl-mohn-dee-gahs)---Filipino soup with meatballs and thin rice noodles Baon (bah-ohn)---Food, snacks and other provisions brought on to work, school, or on a trip; food brought from home; money or allowance brought to school or work; lunch money (definition from Tagalog.com) Embutido (ehm-puh-tee-doh)---Filipino meatloaf Ginataang (gih-nih-tahng)---Any dish cooked with coconut milk, sweet or savory Kakanin (kah-kah-nin)---Sweet sticky cakes made from glutinous rice or root crops like cassava (There's a huge variety, many of them regional) Kesong puti (keh-sohng poo-tih)---A kind of salty cheese Lengua de gato (lehng-gwah deh gah-toh)---Filipino butter cookies Lumpia (loom-pyah)---Filipino spring rolls (many variations) Lumpiang sariwa (loom-pyahng sah-ree-wah)---Fresh Filipino spring rolls (not fried) Mamón (mah-MOHN)---Filipino sponge/chiffon cake Matamis na bao (mah-tah-mees nah bah-oh)---Coconut jam Meryenda (mehr-yehn-dah)---Snack/snack time Pandesal (pahn deh sahl)---Lightly sweetened Filipino rolls topped with breadcrumbs (also written pan de sal) Patis (pah-tees)---Fish sauce Salabat (sah-lah-baht)---Filipino ginger tea Suman (soo-mahn)---Glutinous rice cooked in coconut milk, wrapped in banana leaves, and steamed (though there are regional variations) Ube (oo-beh)---Purple yam

He cries himself to sleep at night on his huge pilluh." "That thing’s like Spootnik. It's got its own weather system." "It's like an orange on a toothpick." I think he heard me talking about him to the nurses and formulated a plan to get back at me. I firmly believe at night in the nursery he and all the other newborns struck up a conversation and decided it was time for a revolution. Viva la newborns!

Was this how you were going to awaken the creatures?" Machiavelli,clutching the bars of his cell,smiled but said nothing. Virginia stood in front of Dee and stared into his eyes,using herwill to calm him down. "So you tried to use the pages to awaken the cratures.Tell me what happened." Dee jabbed a finger into the nearest cell. It was empty. Virginia stepped closer and discovered the pile of white dust in the corner. "I don't even know what was in the cell-some winged monstrosity.Giant vampire bat,I think.I said the words,and the creature opened its eyes and immediately crumbled to dust." "Maybe you said a word wrong?" Virginia suggested. She plucked a scrap of paper from Josh's hands. "I mean,it looks difficult." "I am fluent," Dee snapped. "He is," Machiavelli said, "I will give him that.And his accent is very good too, though not quite as good as mine." Dee spun back to the cell holding Machiavelli. "Tell me what went wrong." Machiavelli seemed to be considering it; then he shook his head. "I don't think so." Dee jerked his thumb at the sphinx. "Right now she's absorbing your aura,ensuring that you cannot use any spells against me. But she'll be just as happy eating your flesh.Isn't that true?"he said, looking up into the crature's female face. "Oh,I love Italian," she rumbled. She stepped away from Dee and dipped her head to look into the opposite cell. "Give me this one," she said,nodding at Billy the Kid. "He'll make a tasty snack." Her long black forked tongue flickered in the air before the outlaw, who immediately grabbed it,jerked it forward and allowed it to snap back like an elastic band. She screamed,coughed, and squawked all at the same time. Billy grinned."I'll make sure I'll choke you on the way down." "It might be difficult to do that if you have no arms," the sphinx said thickly,working her tongue back and forth. "I'll still give you indigestion." Dee looked at Machiavelli. "Tell me," he said again, "or I will feed your young American friend to the beast." "Tell him nothing," Billy yelled. "This is one of those occasions when I am in agreement with Billy.I am going to tell you nothing." The Magician looked from one side of the cell to the other. Then he looked at Machiavelli."What happened to you? You were one of the Dark Elders' finest agents in this Shadowrealm. There were times you even made me look like an amateur." "John,you were always an amateur." Machiavelli smiled."Why, look at the mess you're in now.

I would like there to exist spaces that are stable, unmoving, intangible, untouched and almost untouchable, unchanging, deep-rooted; places that might be points of reference, of departure, of origin: My birthpalce, the cradle of my family, the house where I may have been born, the tree I may have seen grow (that my father may have planted the day I was born), the attic of my childhood filled with intact memories . . . Such places don't exist, and it's because they do'nt exist that space becomes a question, ceases to be self-evident, ceases to be incorporated, ceases to be appropriated. Space is a doubt: I have constantly to mark it, to designate it, It is never mine, never given to me, I have to conquer it. My spaces are fragile: time is going to wear them away, to destroy them. Nothing will any longer reseble waht was, my memories will betray me, oblivion will infiltrate my memory, I shall look at a few old yellowing photographs with broken edges without recognising them. The words 'Phone directory available within' or 'Snacks served at any hour' will no longer be written up in a semi-circle in white porcelain letter on the window of the little café in the Rue Coquillière. Space melts like sand running through one's fingers. Time bears it away and leaves me only Shapeless shreds: To write: to try meticulously to retain something, to cause something to survive; to wrest a few precise scraps from the void as it grows, to leave somewhere a furrow, a trace, a mark or a few signs. Paris 1973-1974

Being a morning person. For most of my life I was ashamed of being useless in the early hours, of not wanting to schedule anything before noon, and of frequently arriving just in the nick of time to morning meetings. Society really seems to value morning people and look down on those of us who don’t (or can’t) fall in line. Once I embraced the freelance life, I stopped giving a fuck about being a morning person once and for all. Snack on it, morning people.

A group of older women walked past, wearing fanny packs and large cameras around their necks. ... "I think I'm going to get one of those." Weylin's voice was thoughtful as he watched the women jaywalk. "One of what?" Ree cocked an eyebrow and smiled at her friend. "I don't know, Wey-mand. I think they might be too much woman for you." Paden flashed a crooked grin. "Har, har. I meant a fanny pack." Looking thoughtful, Weylin ignored thier expressions of disbelief. "A...fanny pack?" Sophie was looking at Weylin as if he had lost his mind, but Ree noticed the corners of her mouth twitching. "Yeah. Think about all the cool things I could carry in one." Completely unperturbed, Weylin stopped at the crosswalk and hit the button on the light post. "I could carry knives and some of those collapsible swords that Roland uses. Oh and snacks!" Unable to control her laughter anymore, Ree leaned over and clutched her sides. "Snacks? Weylin, I think you might need to lie down. You obviously have a fever or something." "You won't be saying that the next time we're out and you get a hankering for a pizza or some popcorn. I could even carry bottled water and little sanitizer wipes." "How big of a fanny pack are you planning on getting? Paden raised an eyebrow. ... "Oh, hell no! I am not eating food you've been carrying near your man-pickle. That is so not going to happen." Everyone in the group sputtered and laughed at Juliette's comment.

Well, I like you. And I like your room." Logan wound his arms around me from behind, pulling my back against his chest. "Very much, on both accounts." "As much as I'd like to stay like this, my dad's going to come in here in about three seconds and ask us if we want soda or snacks," I groaned, "and if he sees us like this he's going to add castration to the menu." Logan dropped me from his hold as if I were made of lava—a bold statement considering he wielded fire demon power. He bolted to the opposite side of the room, settling in my pink beanbag chair with a textbook protectively over his crotch. He glanced warily at the door, his face pale. Sure enough, a minute later my dad poked his head in just to check and see if we needed anything. Then he made sure the door was as wide open as possible. And tested the lock. And studied the hinges, possibly contemplating removing the door from the frame. And then he left. Probably to go collect his award for Most Embarrassing Dad of All Time That Ever Existed in the History of Everything.

Lately, I usually write at the desk in my living-room or bedroom. From time to time, our red and stripy cat named Foxy decides to be my companion, poking his curious caramel-colored nose to the screen, watching me typing, and making attempts to put his paws on the keyboard despite the fact that he knows he is not allowed to; he also loves to arrange “sunbathing sessions for himself, purring joyfully while lying with his belly up under the lamp placed to the left of my computer; and, of course, the cat can’t wait for when I happen to have a snack, to beg for some treats that seem to him tastiest if eaten from a caring human’s hand.

Even though I was drunk as a skunk at the time, I still remembered what happened after that. Less than two seconds later he was inside me and I was waving good-bye to my virginity. I wanted it to last forever. I saw stars, came three times that night and it was the most beautiful experience of my life. Yeah right. Are you kidding me? Have you lost your virginity lately? It hurts like a mother effer and it's awkward and messy. Anyone that tells you she had anything even close to resembling an orgasm during the actual event itself is a lying sack of shit. The only stars I saw were the ones behind my eyelids as I squeezed them shut and waited for it to be over.

It's macaroni soup. Curls of pasta swim in steaming, fragrant broth, and pieces of boiled chicken are all tangled up with them, the meat nearly fallen off the bones. It's comfort food, the kind my parents brought over the ocean with them twenty-five years ago, and the kind that doesn't fit westernized Chinese restaurant menus. My mother used to make it for us for breakfast, before we got older and told her we had no time to eat in the morning if we wanted to make the school bus. For years now it's been only the occasional snack, a rare treat. But I still like it best made with sugar, and so does my brother Lei. Only our older sister Yun asks for it this way, savory and salty.

I wish we could start over. I wish we were meeting for the first time. Clean slate.’ Haley considers this. It’s such a little-kid term. ‘Do-over!’ they’d shriek on the four-square court. The kickball field. Back when there was no mistake you couldn’t fix, no hurt you couldn’t heal with Band-Aids, hugs, and snacks. She’d love a do-over as well.

And all that time I was lying to my support group. I told the ladies, "Sure! I'm writing!" when I wasn't. Yes, I could have filled all those newfound minutes with actual work, but I had no confidence in myself. I was a fraud. Who was I to pick up a pen and expect anything good to come out of it? I expected perfection as soon as the pencil hit the paper, and since that's impossible, I couldn't get myself to start. Then I felt guilty about not starting, which made me want to start even less. And with no game to bury the feelings, I got very depressed. No wonder I didn't book any acting jobs in the last half of 2006. No one wanted to hire a clinically depressed person to sell snack foods.

at Dunkin’ Donuts, how did we move our anchor to Starbucks? This is where it gets really interesting. When Howard Shultz created Starbucks, he was as intuitive a businessman as Salvador Assael. He worked diligently to separate Starbucks from other coffee shops, not through price but through ambience. Accordingly, he designed Starbucks from the very beginning to feel like a continental coffeehouse. The early shops were fragrant with the smell of roasted beans (and better-quality roasted beans than those at Dunkin’ Donuts). They sold fancy French coffee presses. The showcases presented alluring snacks—almond croissants, biscotti, raspberry custard pastries, and others. Whereas Dunkin’ Donuts had small, medium, and large coffees, Starbucks offered Short, Tall, Grande, and Venti, as well as drinks with high-pedigree names like Caffè Americano, Caffè Misto, Macchiato, and Frappuccino. Starbucks did everything in its power, in other words, to make the experience feel different—so different that we would not use the prices at Dunkin’ Donuts as an anchor, but instead would be open to the new anchor that Starbucks was preparing for us. And that, to a great extent, is how Starbucks succeeded. GEORGE, DRAZEN, AND I were so excited with the experiments on coherent arbitrariness that we decided to push the idea one step farther. This time, we had a different twist to explore. Do you remember the famous episode in The Adventures of Tom Sawyer, the one in which Tom turned the whitewashing of Aunt Polly’s fence into an exercise in manipulating his friends? As I’m sure you recall, Tom applied the paint with gusto, pretending to enjoy the job. “Do you call this work?” Tom told his friends. “Does a boy get a chance to whitewash a fence every day?” Armed with this new “information,” his friends discovered the joys of whitewashing a fence. Before long, Tom’s friends were not only paying him for the privilege, but deriving real pleasure from the task—a win-win outcome if there ever was one. From our perspective, Tom transformed a negative experience to a positive one—he transformed a situation in which compensation was required to one in which people (Tom’s friends) would pay to get in on the fun. Could we do the same? We

The Raccoon It happened in the dead of night while I was slicing bread for a guilty snack. My attention was caught by the scuttering of a raccoon outside my window. That was, I believe, the first time I noticed my strange tendencies as an unordinary human. I gave the raccoon a piece of bread, my subconscious well aware of the consequences. Well aware that a raccoon that is fed will always come back for more. The enticing beauty of my cutting knife was the symptom. The bread, my hungry curiosity. The raccoon, an urge. The moon increments its phase and reflects that much more light off of my cutting knife. The very same light that glistens in the eyes of my raccoon friend. I slice the bread, fresh and soft. The raccoon becomes excited. Or perhaps I'm merely projecting my emotions onto the newly-satisfied animal. The raccoon has taken to following me. You could say that we've gotten quite used to each other. The raccoon becomes hungry more and more frequently, so my bread is always handy. Every time I brandish my cutting knife, the raccoon shows me its excitement. A rush of blood. Classic Pavlovian conditioning. I slice the bread. And I feed myself again.

Now,standing under our beautiful monstrosity, I couldn't help thinking that if Alex were to kiss me, it would look like that: me small and blissful and clinging, him so much taller, completely enfolding me. I averted my red dace as I headed down the hall. My room is a quarter the size of his. It felt even smaller with him in it. "Make yourself at-" He'd plunked the snack on my desk, depositied his coat on my chair, and was already roaming the room, looking at the door knockers made to look like hands. "Cool.You are seriously good." He stared for a long time at the single study I'd put up from the Willing Romance Languages Room door: the leering devil. "I would put that on my wall," he said. I hadn't said anything while he browsed, swallowing all the automatic denials of my abilities. He turned and grinned at me, looking exactly like the little demon. No surprise, since it was essentially his face in miniature. "This is the part where you remove that tack and give me the picture.For keeps." "Are you serious?" I wasn't sure. "Yes,Ella.I am serious." So I removed the tack and handed him the picture. He rolled it up very gently and put it in his coat pocket.

By the time children are ten years old, generally speaking, they’ve learned to eat like the people around them. Once food prejudices are set, it is no simple task to dissolve them. In a separate study, Rozin presented sixty-eight American college students with a grasshopper snack, this time a commercially prepared honey-covered variety sold in Japan. Only 12 percent were willing to try one. So

Welcome, everyone, to the first official meeting of ‘Adam’s Road to Hope: One Man’s Journey to Pussy Palace.’ Don’t forget to pick up a gift basket and get your time cards punched on the way out. Sangria is in the fridge, snacks are on the table, and pizza will be here in thirty.” Cara slings one leg over the other, clasps her hands together under her chin, and smiles. “Class is now in session.

Sitting here in my lab, I can imagine you scratching your head again: Dr. Panda, what’s the big deal? Aren’t we talking about just a few ounces of fat gain after a late-night snack? Won’t my metabolic rhythm come back the next day? Actually, it’s worse than you think. It is hard enough for the body to monitor hormones, genes, and clocks for someone with a strict eating routine. But when eating occurs at random times throughout the day and night, the fat-making process stays on all the time. At the same time, glucose created from digested carbohydrates floods our blood and the liver becomes inefficient in its ability to absorb glucose. If this continues for a few days, blood glucose continues to rise and reaches the danger zone of prediabetes or diabetes. So, if you’ve wondered why diets haven’t worked for you before, timing might be the reason. Even if you were diligently exercising; counting calories; avoiding fats, carbs, and sweets; and piling on the protein, it’s quite likely that you weren’t respecting your circadian clocks. If you eat late at night or start breakfast at a wildly different time each morning, you are constantly throwing your body out of sync. Don’t worry, the fix is equally simple: Just set an eating routine and stick to it. Timing is everything.

I was just trying to demonstrate to the students of Rowland University that Rowland University was not infinite. It had taken me a long time to figure out what the problem was, but one day I realized that the students at Rowland University thought that Rowland University was infinite. Infinite bookstore. Infinite fraternities and sororities. Infinite sports teams. Infinite snack shop. Infinite Homecoming. Infinite graduation. Infinite prospects.

Was this boring? Yes, she knew it was, and she wanted someone, anyone, to understand the monotony, the mind-numbing routine, the way in which her mental activity began to slow the moment she woke each morning, beginning with high hopes, thoughts of art projects and energy, a sunny day and happy boy and goals fulfilled, and the slow yet steady grinding down of hopes to rote considerations of what to eat and what to clean, the slow agony of The Schedule- time for breakfast and time for a walk and time for lunch and time for nap and time for snack, time for pooping, time for dinner- this and then that and then this again, until every single thought had been emptied from her head and left in its place only the physical sensations of exhaustion, a pain in her lower back, greasy hair, a bloated feeling from eating too many fish-shaped, sodium-laden crackers. She spoke in toddler talk and was constantly asking different questions about poop.

India is about six times the size of France,” he went on, as the glass of alcohol and a bowl of curried snacks arrived at our table. “But it has almost twenty times the population. Twenty times! Believe me, if there were a billion Frenchmen living i n such a crowded space, there would be rivers of blood. Rivers o f blood! And, as everyone knows, we French are the most civilised people in Europe. Indeed, in the whole world. No, no, without love, India would be impossible.

Sensei?” she asked. “Yes?” “Why are you always leaving about halfway through a workout to give Oberon a snack?” “What? Well, he’s a good dog.” “Granted, but he’s a good dog all the time, and the only times you interrupt what you’re doing to give him a snack are during workouts.” “I reward him sometimes for using big words. And sometimes I reward him for shutting up.” Now would be a good time to shut up. Deal. “So what did he say just now?” Granuaile asked. “I’m sorry, but that’s classified information.

A note about me: I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn’t conversation. It’ll never lead anywhere. No one is going to say, “Wow, Mindy, you really have it especially bad. I have heard some stories of stress, but this just takes the cake.” This is entirely because my parents are immigrant professionals, and talking about one’s stress level was just totally outlandish to them. When I was three years old my mom was in the middle of her medical residency in Boston. She had been a practicing obstetrician and gynecologist in Nigeria, but in the United States she was required to do her residency all over again. She’d get up at 4:00 a.m. and prepare breakfast, lunch, and dinner for my brother and me, because she knew she wouldn’t be home in time to have dinner with us. Then she’d leave by 5:30 a.m. to start rounds at the hospital. My dad, an architect, had a contract for a building in New Haven, Connecticut, which was two hours and forty-five minutes away. It would’ve been easier for him to move to New Haven for the time of the construction of the building, but then who would have taken care of us when my mom was at the hospital at night? In my parents’ vivid imaginations, lack of at least one parent’s supervision was a gateway to drugs, kidnapping, or at the very minimum, too much television watching. In order to spend time with us and save money for our family, my dad dropped us off at school, commuted the two hours and forty-five minutes every morning, and then returned in time to pick us up from our after-school program. Then he came home and boiled us hot dogs as an after-school snack, even though he was a vegetarian and had never eaten a hot dog before. In my entire life, I never once heard either of my parents say they were stressed. That was just not a phrase I grew up being allowed to say. That, and the concept of “Me time.

There was still some time before the train opened its doors for boarding, yet passengers were hurriedly buying boxed dinners, snacks, cans of beer, and magazines at the kiosk. Some had white iPod headphones in their ears, already off in their own little worlds. Others palmed smartphones, thumbing out texts, some talking so loudly into their phones that their voices rose above the blaring PA announcements. Tsukuru spotted a young couple, seated close together on a bench, happily sharing secrets. A pair of sleepy-looking five- or six-year-old twin boys, with their mother and father dragging them along by their hands, were whisked past where Tsukuru sat. The boys clutched small game devices. Two young foreign men hefted heavy-looking backpacks, while a young woman was lugging a cello case. A woman with a stunning profile passed by. Everyone was boarding a night train, heading to a far-off destination. Tsukuru envied them. At least they had a place they needed to go to. Tsukuru Tazaki had no place he needed to go. He realized that he had never actually been to Matsumoto, or Kofu. Or Shiojiri. Not even to the much closer town of Hachioji. He had watched countless express trains for Matsumoto depart from this platform, but it had never occurred to him that there was a possibility he could board one. Until now he had never thought of it. Why is that? he wondered. Tsukuru imagined himself boarding this train and heading for Matsumoto. It wasn’t exactly impossible. And it didn’t seem like such a terrible idea. He’d suddenly gotten it into his head, after all, to take off for Finland, so why not Matsumoto? What sort of town was it? he wondered. What kind of lives did people lead there? But he shook his head and erased these thoughts. Tomorrow morning it would be impossible to get back to Tokyo in time for work. He knew that much without consulting the timetable. And he was meeting Sara tomorrow night. It was a very important day for him. He couldn’t just take off for Matsumoto on a whim. He drank the rest of his now-lukewarm coffee and tossed the paper cup into a nearby garbage bin. Tsukuru Tazaki had nowhere he had to go. This was like a running theme of his life. He had no place he had to go to, no place to come back to. He never did, and he didn’t now.

I’ve found my productive-writing-to-screwing-around ratio to be one to seven. So, for every eight-hour day of writing, there is only one good productive hour of work being done. The other seven hours are preparing for writing: pacing around the house, collapsing cardboard boxes for recycling, reading the DVD extras pamphlet from the BBC Pride & Prejudice, getting snacks lined up for writing, and YouTubing toddlers who learned the “Single Ladies” dance. I know. Isn’t that horrible? So, basically, writing this piece took me the time between Thanksgiving and Christmas. Enjoy it accordingly.

Once there was and once there was not a devout, God-fearing man who lived his entire life according to stoic principles. He died on his fortieth birthday and woke up floating in nothing. Now, mind you, floating in nothing was comforting, light-less, airless, like a mother’s womb. This man was grateful. But then he decided he would love to have sturdy ground beneath his feet, so he would feel more solid himself. Lo and behold, he was standing on earth. He knew it to be earth, for he knew the feel of it. Yet he wanted to see. I desire light, he thought, and light appeared. I want sunlight, not any light, and at night it shall be moonlight. His desires were granted. Let there be grass. I love the feel of grass beneath my feet. And so it was. I no longer wish to be naked. Only robes of the finest silk must touch my skin. And shelter, I need a grand palace whose entrance has double-sided stairs, and the floors must be marble and the carpets Persian. And food, the finest of food. His breakfast was English; his midmorning snack French. His lunch was Chinese. His afternoon tea was Indian. His supper was Italian, and his late-night snack was Lebanese. Libation? He had the best of wines, of course, and champagne. And company, the finest of company. He demanded poets and writers, thinkers and philosophers, hakawatis and musicians, fools and clowns. And then he desired sex. He asked for light-skinned women and dark-skinned, blondes and brunettes, Chinese, South Asian, African, Scandinavian. He asked for them singly and two at a time, and in the evenings he had orgies. He asked for younger girls, after which he asked for older women, just to try. The he tried men, muscular men, skinny men. Then boys. Then boys and girls together. Then he got bored. He tried sex with food. Boys with Chinese, girls with Indian. Redheads with ice cream. Then he tried sex with company. He fucked the poet. Everybody fucked the poet. But again he got bored. The days were endless. Coming up with new ideas became tiring and tiresome. Every desire he could ever think of was satisfied. He had had enough. He walked out of his house, looked up at the glorious sky, and said, “Dear God. I thank You for Your abundance, but I cannot stand it here anymore. I would rather be anywhere else. I would rather be in hell.” And the booming voice from above replied, “And where do you think you are?

My earliest memory of imaginative and intellectual pleasure (though I didn’t know that then) as a child was the ritual walk I took every day to my local library to exchange my comics. All day I looked forward to coming back from school, kicking off my shoes, chucking the uniform for something comfortable, slipping into chappals, snacking on something hurriedly, and then waiting impatiently for the library doors to open. And then would come the best part: returning the previous day’s comic (which by now I would have read several times) and browsing for a new one. On my small deposit, I could borrow only one.

Eat either three regular-size meals a day or four or five smaller meals. Do not skip meals or go more than six waking hours without eating. 2. Eat liberally of combinations of fat and protein in the form of poultry, fish, shellfish, eggs and red meat, as well as of pure, natural fat in the form of butter, mayonnaise, olive oil, safflower, sunflower and other vegetable oils (preferably expeller-pressed or cold-pressed). 3. Eat no more than 20 grams a day of carbohydrate, most of which must come in the form of salad greens and other vegetables. You can eat approximately three cups-loosely packed-of salad, or two cups of salad plus one cup of other vegetables (see the list of acceptable vegetables on page 110). 4. Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter. Do not eat nuts or seeds in the first two weeks. Foods that combine protein and carbohydrates, such as chickpeas, kidney beans and other legumes, are not permitted at this time. 5. Eat nothing that is not on the acceptable foods list. And that means absolutely nothing! Your "just this one taste won't hurt" rationalization is the kiss of failure during this phase of Atkins. 6. Adjust the quantity you eat to suit your appetite, especially as it decreases. When hungry, eat the amount that makes you feel satisfied but not stuffed. When not hungry, eat a small controlled carbohydrate snack to accompany your nutritional supplements. 7. Don't assume any food is low in carbohydrate-instead read labels! Check the carb count (it's on every package) or use the carbohydrate gram counter in this book. 8. Eat out as often as you wish but be on guard for hidden carbs in gravies, sauces and dressings. Gravy is often made with flour or cornstarch, and sugar is sometimes an ingredient in salad dressing. 9. Avoid foods or drinks sweetened with aspartame. Instead, use sucralose or saccharin. Be sure to count each packet of any of these as 1 gram of carbs. 10. Avoid coffee, tea and soft drinks that contain caffeine. Excessive caffeine has been shown to cause low blood sugar, which can make you crave sugar. 11. Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat. 12. If you are constipated, mix a tablespoon or more of psyllium husks in a cup or more of water and drink daily. Or mix ground flaxseed into a shake or sprinkle wheat bran on a salad or vegetables.

The Gospels are the canon within the canon. The Bible, as martin Luther said, is the cradle that holds Christ. The point of gravity is the story of Jesus, the Gospel. The closer a text of the Bible is to that story or to the heart of that story's message, the more authority it has. The father away it is, the less its authority. It's a story of how the God who spoke through prophets and poets was the same God who showed up later in a human body and walked around like he didn't understand the rules. Jesus said God's would is like a father running into the road to meet his no-good child as if the child's no-goodness was no matter. Jesus' stories seemed like nonsense, but then they also seemed like absolute truth at the same time. He just kept saying that the things we think are so important rarely are: things like holding grudges and making judgments and hoarding wealth and being first. Then one night, this Jesus got all weird at dinner and said a loaf of bread was his body and a cup of wine was his blood, and all of it is for forgiveness. All of it means our no-goodness is no matter. Then he went and got himself killed in a totally preventable way. Three days later he blew his friends' minds by showing back up and being all like, "You guys have any snacks? I'm starving.

said. “I’m fine. I have a granola bar,” Ifemelu said. She had some baby carrots in a Ziploc, too, although all she had snacked on so far was her melted chocolate. “What bar?” Aisha asked. Ifemelu showed her the bar, organic, one hundred percent whole grain with real fruit. “That not food!” Halima scoffed, looking away from the television. “She here fifteen years, Halima,” Aisha said, as if the length of years in America explained Ifemelu’s eating of a granola bar. “Fifteen? Long time,” Halima said. Aisha waited until Mariama left before pulling out her cell phone from her pocket. “Sorry, I make quick call,” she said, and stepped outside. Her face had brightened when

I had to ask Scottie what TYVM meant, because now that I’ve narrowed into her activities, I notice she is constantly text-messaging her friends, or at least I hope it’s her friends and not some perv in a bathrobe. “Thank you very much,” Scottie said, and for some reason, the fact that I didn’t get this made me feel completely besieged. It’s crazy how much fathers are supposed to know these days. I come from the school of thought where a dad’s absence is something to be counted on. Now I see all the men with camouflage diaper bags and babies hanging from their chests like little ship figureheads. When I was a young dad, I remember the girls sort of bothered me as babies, the way everyone raced around to accommodate them. The sight of Alex in her stroller would irritate me at times—she’d hang one of her toddler legs over the rim of the safety bar and slouch down in the seat. Joanie would bring her something and she’d shake her head, then Joanie would try again and again until an offering happened to work and Alex would snatch it from her hands. I’d look at Alex, finally complacent with her snack, convinced there was a grown person in there, fooling us all. Scottie would just point to things and grunt or scream. It felt like I was living with royalty. I told Joanie I’d wait until they were older to really get into them, and they grew and grew behind my back.

He is a terrible burden, or at least that is something I have come to say. I guess the truth is that he does not truly ask for much in return. He just wants some people of his own, and some snacks, because a dog gets used to things like that. He wants a big, tangled place to run and hunt, and if it happens to be overrun with jackasses he will do his best to keep them in check, though you know how they can be. He wants a place to lie, a place outside where he can hear and smell the mountain as he closes his eyes, and wants a booger to battle deep in the black trees. And he wants someone to come let him in, when the thunder shakes the mountain, when the lightning flash reveals that he was just a dog all this time, just a dog after all.

We started to snack on MREs (military “Meals, Ready to Eat”) we had in our packs. They were left over from the first deployment because no one ate MREs anymore. People were living in luxurious camps and eating meals prepared for them by kitchen staff. They had no need for MREs when they could have steak and lobster on Thursday nights. Well, we didn’t have access to that. We weren’t living in those camps. We were living in the midst of a war zone twenty-four hours a day, seven days a week. So there we were with these old MREs that had been in extreme cold and then extreme heat a few times over. I opened mine up and squeezed cheese onto a cracker. The cheese was green. I scraped the putrid green cheese, the color of baby vomit, off and ate the cracker. I was hungry and had no other options. The other guys ate the expired MREs and started vomiting. Enough guys got sick that we were rushed some new kosher MREs. Yes, saved by the kosher meal option.

Are you chuckling yet? Because then along came you. A big, broad meat eater with brash blond hair and ruddy skin that burns at the beach. A bundle of appetites. A full, boisterous guffaw; a man who tells knock know jokes. Hot dogs - not even East 86th Street bratwurst but mealy, greasy big guts that terrifying pink. Baseball. Gimme caps. Puns and blockbuster movies, raw tap water and six-packs. A fearless, trusting consumer who only reads labels to make sure there are plenty of additives. A fan of the open road with a passion for his pickup who thinks bicycles are for nerds. Fucks hard and talks dirty; a private though unapologetic taste for porn. Mysteries, thrillers, and science fiction; a subscription to National Geographic. Barbecues on the Fourth of July and intentions, in the fullness of time, to take up golf. Delights in crappy snack foods of ever description: Burgles. Curlies. Cheesies. Squigglies - you're laughing - but I don't eat them - anything that looks less like food than packing material and at least six degrees of separation from the farm. Bruce Springsteen, the early albums, cranked up high with the truck window down and your hair flying. Sings along, off-key - how is it possible that I should be endeared by such a tin ear?Beach Boys. Elvis - never lose your roots, did you, loved plain old rock and roll. Bombast. Though not impossibly stodgy; I remember, you took a shine to Pearl Jam, which was exactly when Kevin went off them...(sorry). It just had to be noisy; you hadn't any time for my Elgar, my Leo Kottke, though you made an exception for Aaron Copeland. You wiped your eyes brusquely at Tanglewood, as if to clear gnats, hoping I didn't notice that "Quiet City" made you cry. And ordinary, obvious pleasure: the Bronx Zoo and the botanical gardens, the Coney Island roller coaster, the Staten Island ferry, the Empire State Building. You were the only New Yorker I'd ever met who'd actually taken the ferry to the Statue of Liberty. You dragged me along once, and we were the only tourists on the boat who spoke English. Representational art - Edward Hopper. And my lord, Franklin, a Republican. A belief in a strong defense but otherwise small government and low taxes. Physically, too, you were such a surprise - yourself a strong defense. There were times you were worried that I thought you too heavy, I made so much of your size, though you weighed in a t a pretty standard 165, 170, always battling those five pounds' worth of cheddar widgets that would settle over your belt. But to me you were enormous. So sturdy and solid, so wide, so thick, none of that delicate wristy business of my imaginings. Built like an oak tree, against which I could pitch my pillow and read; mornings, I could curl into the crook of your branches. How luck we are, when we've spared what we think we want! How weary I might have grown of all those silly pots and fussy diets, and how I detest the whine of sitar music!

It was moments like finding coolers full of drinks and snacks left out in the middle of nowhere that made me appreciate the little things in life. Allow me to try and put this into perspective. When I ran into trail magic like this, or when I was in town for the first time in nearly a week and about to have a sweet tea, a slice of pizza, or any one of the small things that we would normally not think twice about in daily life; a special feeling would wash over me. I can only describe that feeling as being exactly like the feelings you would experience as a child on Christmas morning or waking up on your birthday, except stronger. Out here you don’t get that feeling only twice a year. You get it every time someone performs a simple act of kindness, or when you get a dose of something that you otherwise could’ve had at any time back in the “real world.” It’s addicting, humbling, and eye opening. It makes you appreciate what you had before the trail and makes you want to never take such simple things for granted ever again. 

YOU ARE THE BOSS. Hosting is not democratic, just like design isn’t. Structure helps good parties, like restrictions help good design. Introduce people to each other A LOT. But take your time with it. Be generous. Very generous with food, wine, and with compliments/introductions. If you have a reception before people sit, make sure there are some snacks so blood sugar level is kept high and people are happy. ALWAYS do placement. Always. Placement MUST be boy/girl/boy/girl, etc. And no, it does not matter if someone is gay. Seat people next to people who do different things but that those things might be complementary. Or make sure they have something else in common; a passion or something rare is best. And tell people what they have in common. Within each table, people should introduce themselves, but it must be short. Name, plus something they like or what they did on the weekend or maybe something that can relate to the gathering. For dessert, people can switch, but best to have it organized: tell every other person at the table to move to another seat.

Why can't we sit together? What's the point of seat reservations,anyway? The bored woman calls my section next,and I think terrible thoughts about her as she slides my ticket through her machine. At least I have a window seat. The middle and aisle are occupied with more businessmen. I'm reaching for my book again-it's going to be a long flight-when a polite English accent speaks to the man beside me. "Pardon me,but I wonder if you wouldn't mind switching seats.You see,that's my girlfriend there,and she's pregnant. And since she gets a bit ill on airplanes,I thought she might need someone to hold back her hair when...well..." St. Clair holds up the courtesy barf bag and shakes it around. The paper crinkles dramatically. The man sprints off the seat as my face flames. His pregnant girlfriend? "Thank you.I was in forty-five G." He slides into the vacated chair and waits for the man to disappear before speaking again. The guy onhis other side stares at us in horror,but St. Clair doesn't care. "They had me next to some horrible couple in matching Hawaiian shirts. There's no reason to suffer this flight alone when we can suffer it together." "That's flattering,thanks." But I laugh,and he looks pleased-until takeoff, when he claws the armrest and turns a color disturbingy similar to key lime pie. I distract him with a story about the time I broke my arm playing Peter Pan. It turned out there was more to flying than thinking happy thoughts and jumping out a window. St. Clair relaxes once we're above the clouds. Time passes quickly for an eight-hour flight. We don't talk about what waits on the other side of the ocean. Not his mother. Not Toph.Instead,we browse Skymall. We play the if-you-had-to-buy-one-thing-off-each-page game. He laughs when I choose the hot-dog toaster, and I tease him about the fogless shower mirror and the world's largest crossword puzzle. "At least they're practical," he says. "What are you gonna do with a giant crossword poster? 'Oh,I'm sorry Anna. I can't go to the movies tonight. I'm working on two thousand across, Norwegian Birdcall." "At least I'm not buying a Large Plastic Rock for hiding "unsightly utility posts.' You realize you have no lawn?" "I could hide other stuff.Like...failed French tests.Or illegal moonshining equipment." He doubles over with that wonderful boyish laughter, and I grin. "But what will you do with a motorized swimming-pool snack float?" "Use it in the bathtub." He wipes a tear from his cheek. "Ooo,look! A Mount Rushmore garden statue. Just what you need,Anna.And only forty dollars! A bargain!" We get stumped on the page of golfing accessories, so we switch to drawing rude pictures of the other people on the plane,followed by rude pictures of Euro Disney Guy. St. Clair's eyes glint as he sketches the man falling down the Pantheon's spiral staircase. There's a lot of blood. And Mickey Mouse ears. After a few hours,he grows sleepy.His head sinks against my shoulder. I don't dare move.The sun is coming up,and the sky is pink and orange and makes me think of sherbet.I siff his hair. Not out of weirdness.It's just...there. He must have woken earlier than I thought,because it smells shower-fresh. Clean. Healthy.Mmm.I doze in and out of a peaceful dream,and the next thing I know,the captain's voice is crackling over the airplane.We're here. I'm home.

No dragon was safe in the Sky Palace, but the ones in the most danger by far were the daughters of Queen Scarlet. Or was it now daughter, singular? Ruby hadn’t seen her sister, Tourmaline, in three days. Not since the night they went flying together and, high in the starlit sky, glowing in the light of two of the moons, Tourmaline had whispered that she was almost ready. “Don’t be an idiot. You’re only ten, and furthermore, you’ll never be ready,” Ruby had whispered back. “She killed her mother plus all three of her sisters and eleven of ours. There’s no way to defeat her.” “She can’t be queen forever,” Tourmaline said. “She has been queen forever,” Ruby argued. “Twenty-four years is a long time but not that long,” said Tourmaline. “Queen Oasis was queen longer than that, and look what happened to her.” “Are you planning to throw a scavenger at Mother?” Ruby asked. “Because I’m sure she’d appreciate a snack before she kills you.” “It’s always going to be like this,” Tourmaline hissed. She flicked clouds away with her dark orange wings. “Until one of us challenges her and wins. You and I are the only ones left now — the only hope the SkyWings have of a decent queen. Ruby, if I defeat her and become queen, we can get out of this war.” Ruby wasn’t so sure about that. She’d met Burn, and she suspected the SandWing wouldn’t let her allies go that easily. But it didn’t matter — there was no way Tourmaline could win a battle with their mother. “The prophecy will take care of the war,” she argued. “The brightest night is in four days … ” “Right.” Tourmaline rolled her eyes. “I’ll just wait for a bunch of eggs that haven’t even hatched yet to save us. Ruby, I don’t want to wait for things to happen to me. I want to make them happen.” “I don’t want to watch you die,” Ruby growled. Her sister hovered in front of her for a moment. Stars glittered in her eyes, searching Ruby’s. She’s wondering if I want the throne for myself, Ruby thought. She thinks I’m trying to talk her out of it because I’m planning something. Like I’m that stupid. “Well, don’t worry, I won’t do it yet,” Tourmaline promised. “Another few months of training, maybe. I’m feeling really strong, though. I beat Vermilion in a fight the other day. Want to hear about it?” Ruby

For years, Britain operated a research facility called the Common Cold Unit, but it closed in 1989 without ever finding a cure. It did, however, conduct some interesting experiments. In one, a volunteer was fitted with a device that leaked a thin fluid at his nostrils at the same rate that a runny nose would. The volunteer then socialized with other volunteers, as if at a cocktail party. Unknown to any of them, the fluid contained a dye visible only under ultraviolet light. When that was switched on after they had been mingling for a while, the participants were astounded to discover that the dye was everywhere—on the hands, head, and upper body of every participant and on glasses, doorknobs, sofa cushions, bowls of nuts, you name it. The average adult touches his face sixteen times an hour, and each of those touches transferred the pretend pathogen from nose to snack bowl to innocent third party to doorknob to innocent fourth party and so on until pretty much everyone and everything bore a festive glow of imaginary snot. In a similar study at the University of Arizona, researchers infected the metal door handle to an office building and found it took only about four hours for the “virus” to spread through the entire building, infecting over half of employees and turning up on virtually every shared device like photocopiers and coffee machines. In the real world, such infestations can stay active for up to three days. Surprisingly, the least effective way to spread germs (according to yet another study) is kissing. It proved almost wholly ineffective among volunteers at the University of Wisconsin who had been successfully infected with cold virus. Sneezes and coughs weren’t much better. The only really reliable way to transfer cold germs is physically by touch. A survey of subway trains in Boston found that metal poles are a fairly hostile environment for microbes. Where microbes thrive is in the fabrics on seats and on plastic handgrips. The most efficient method of transfer for germs, it seems, is a combination of folding money and nasal mucus. A study in Switzerland in 2008 found that flu virus can survive on paper money for two and a half weeks if it is accompanied by a microdot of snot. Without snot, most cold viruses could survive on folding money for no more than a few hours.

You look…exactly the same.” Gulp. Is that a good thing or a bad thing? “I do?” I get up on my tiptoes. “I think I’ve grown at least an inch since eighth grade.” And my boobs are at least a little bigger. Not much. Not that I want John to notice--I’m just saying. “No, you look…just like how I remembered you.” John Ambrose reaches out, and I think he’s trying to hug me but he’s only trying to take my bag from me, and there’s a brief but strange dance that mortifies me but he doesn’t seem to notice. “So thanks for inviting me.” “Thanks for coming.” “Do you want me to take this stuff up for you?” “Sure,” I say. John takes the bag from me and looks inside. “Oh, wow. All of our old snacks! Why don’t you climb up first and I’ll pass it to you.” So that’s what I do: I scramble up the ladder and he climbs up behind me. I’m crouched, arms outstretched, waiting for him to pass me the bag. But when he gets halfway up the ladder, he stops and looks up at me and says, “You still wear your hair in fancy braids.” I touch my side braid. Of all the things to remember about me. Back then, Margot was the one who braided my hair. “You think it looks fancy?” “Yeah. Like…expensive bread.” I burst out laughing. “Bread!” “Yeah. Or…Rapunzel.” I get down on my stomach, wriggle over to the edge, and pretend like I’m letting down my hair for him to climb. He climbs up to the top of the ladder and passes me the bag, which I take, and then he grins at me and gives my braid a tug. I’m still lying down but feel an electric charge like he’s zapped me. I’m suddenly feeling very anxious about the worlds that will be colliding, the past and the present, a pen pal and a boyfriend, all in this little tree house. Probably I should have thought this through a bit better. But I was so focused on the time capsule, and the snacks, and the idea of it--old friends coming back together to do what we said we’d do. And now here we are, in it. “Everything okay?” John asks, offering me his hand as I rise to my feet. I don’t take his hand; I don’t want another zap. “Everything’s great,” I say cheerily. “Hey, you never sent back my letter,” he says. “You broke an unbreakable vow.” I laugh awkwardly. I’d kind of been hoping he wouldn’t bring that up. “It was too embarrassing. The things I wrote. I couldn’t bear the thought of another person seeing it.” “But I already saw it,” he reminds me.

Everywhere you turn you see signs of its place at the top of the Italian food chain: fresh-pasta shops vending every possible iteration of egg and flour; buzzing bars pairing Spritz and Lambrusco with generous spreads of free meat, cheese, and vegetable snacks; and, above all, osteria after osteria, cozy wine-soaked eating establishments from whose ancient kitchens emanates a moist fragrance of simmered pork and local grapes. Osteria al 15 is a beloved dinner den just inside the centro storico known for its crispy flatbreads puffed up in hot lard, and its classic beef-heavy ragù tossed with corkscrew pasta or spooned on top of béchamel and layered between sheets of lasagne. It's far from refined, but the bargain prices and the boisterous staff make it all go down easily. Trattoria Gianni, down a hairpin alleyway a few blocks from Piazza Maggiore, was once my lunch haunt in Bologna, by virtue of its position next to my Italian-language school. I dream regularly of its bollito misto, a heroic mix of braised brisket, capon, and tongue served with salsa verde, but the dish I'm looking for this time, a thick beef-and-pork joint with plenty of jammy tomato, is a solid middle-of-the-road ragù.

Formerly there were two ways. One was to take the ferry. This is the way I came on my first visit, and I have to say it was strange. All the passengers – and there weren’t many – went below and lay down on whatever horizontal surface they could find. Many covered their faces with their coats, as if hiding. Just after we left port, the snack bar closed. All this seemed a little odd, and then we hit the open sea and we began to roll and pitch in a weirdly restrained way. I am not the most experienced of sailors, but I have been on a few boats in my time – including once through the Beagle Channel in South America, which isn’t so much a water passage as a trampoline for boats – and I can say that I had never encountered anything quite like this. It wasn’t rough, but just slowly, cumulatively, peculiarly unsettling. The problem, as it was explained to me later, is that the ferry must have a flat bottom to get in among the shallows around St Mary’s, the main port of the Scillies, but this means that it sits on the water like a cork, which guarantees a lot of motion even on the smoothest days. In rough weather, I was told, you will often have the novel experience of being sick on the ceiling.

In 1969 the Khmer Rouge numbered only about 4,000. By 1975 their numbers were enough to defeat the government forces. Their victory was greatly helped by the American attack on Cambodia, which was carried out as an extension of the Vietnam War. In 1970 a military coup led by Lon Nol, possibly with American support, overthrew the government of Prince Sihanouk, and American and South Vietnamese troops entered Cambodia. One estimate is that 600,000 people, nearly 10 per cent of the Cambodian population, were killed in this extension of the war. Another estimate puts the deaths from the American bombing at 1000,000 peasants. From 1972 to 1973, the quantity of bombs dropped on Cambodia was well over three times that dropped on Japan in the Second World War. The decision to bomb was taken by Richard Nixon and Henry Kissinger and was originally justified on the grounds that North Vietnamese bases had been set up in Cambodia. The intention (according to a later defence by Kissinger’s aide, Peter W. Rodman) was to target only places with few Cambodians: ‘From the Joint Chiefs’ memorandum of April 9, 1969, the White House selected as targets only six base areas minimally populated by civilians. The target areas were given the codenames BREAKFAST, LUNCH, DINNER, SUPPER, SNACK, and DESSERT; the overall programme was given the name MENU.’ Rodman makes the point that SUPPER, for instance, had troop concentrations, anti-aircraft, artillery, rocket and mortar positions, together with other military targets. Even if relatively few Cambodians were killed by the unpleasantly names items on the MENU, each of them was a person leading a life in a country not at war with the United States. And, as the bombing continued, these relative restraints were loosened. To these political decisions, physical and psychological distance made their familiar contribution. Roger Morris, a member of Kissinger’s staff, later described the deadened human responses: Though they spoke of terrible human suffering reality was sealed off by their trite, lifeless vernacular: 'capabilities', 'objectives', 'our chips', 'giveaway'. It was a matter, too, of culture and style. They spoke with the cool, deliberate detachment of men who believe the banishment of feeling renders them wise and, more important, credible to other men… They neither understood the foreign policy they were dealing with, nor were deeply moved by the bloodshed and suffering they administered to their stereo-types. On the ground the stereotypes were replaced by people. In the villages hit by bombs and napalm, peasants were wounded or killed, often being burnt to death. Those who left alive took refuge in the forests. One Western ob-server commented, ‘it is difficult to imagine the intensity of their hatred to-wards those who are destroying their villages and property’. A raid killed twenty people in the village of Chalong. Afterwards seventy people from Chalong joined the Khmer Rouge. Prince Sihanouk said that Richard Nixon and Henry Kissinger created the Khmer Rouge by expanding the war into Cambodia.

I hadn’t noticed, through all my inner torture and turmoil, that Marlboro Man and the horses had been walking closer to me. Before I knew it, Marlboro Man’s right arm was wrapped around my waist while his other hand held the reins of the two horses. In another instant, he pulled me toward him in a tight grip and leaned in for a sweet, tender kiss--a kiss he seemed to savor even after our lips parted. “Good morning,” he said sweetly, grinning that magical grin. My knees went weak. I wasn’t sure if it was the kiss itself…or the dread of riding. We mounted our horses and began walking slowly up the hillside. When we reached the top, Marlboro Man pointed across a vast prairie. “See that thicket of trees over there?” he said. “That’s where we’re headed.” Almost immediately, he gave his horse a kick and began to trot across the flat plain. With no prompting from me at all, my horse followed suit. I braced myself, becoming stiff and rigid and resigning myself to looking like a freak in front of my love and also to at least a week of being too sore to move. I held on to the saddle, the reins, and my life as my horse took off in the same direction as Marlboro Man’s. Not two minutes into our ride, my horse slightly faltered after stepping in a shallow hole. Having no experience with this kind of thing, I reacted, shrieking loudly and pulling wildly on my reins, simultaneously stiffening my body further. The combination didn’t suit my horse, who decided, understandably, that he pretty much didn’t want me on his back anymore. He began to buck, and my life flashed before my eyes--for the first time, I was deathly afraid of horses. I held on for dear life as the huge creature underneath me bounced and reared, but my body caught air, and I knew it was only a matter of time before I’d go flying. In the distance, I heard Marlboro Man’s voice. “Pull up on the reins! Pull up! Pull up!” My body acted immediately--it was used to responding instantly to that voice, after all--and I pulled up tightly on the horse’s reins. This forced its head to an upright position, which made bucking virtually impossible for the horse. Problem was, I pulled up too tightly and quickly, and the horse reared up. I leaned forward and hugged the saddle, praying I wouldn’t fall off backward and sustain a massive head injury. I liked my head. I wasn’t ready to say good-bye to it. By the time the horse’s front legs hit the ground, my left leg was dangling out of its stirrup, even as all my dignity was dangling by a thread. Using my balletic agility, I quickly hopped off the horse, tripping and stumbling away the second my feet hit the ground. Instinctively, I began hurriedly walking away--from the horse, from the ranch, from the burning. I didn’t know where I was going--back to L.A., I figured, or maybe I’d go through with Chicago after all. I didn’t care; I just knew I had to keep walking. In the meantime, Marlboro Man had arrived at the scene and quickly calmed my horse, who by now was eating a leisurely morning snack of dead winter grass that had yet to be burned. The nag. “You okay?” Marlboro Man called out. I didn’t answer. I just kept on walking, determined to get the hell out of Dodge. It took him about five seconds to catch up with me; I wasn’t a very fast walker. “Hey,” he said, grabbing me around the waist and whipping me around so I was facing him. “Aww, it’s okay. It happens.