Smells Bring Back Memories Quotes

Songs and smells will bring you back to a moment in time more than anything else. It's amazing how much can be conjured with a few notes of a song or a solitary whiff of a room. A song you didn't even pay attention to at the time, a place that you didn't even know had a particular smell.

It was very pleasant to savor its aroma, for smells have the power to evoke the past, bringing back sounds and even other smells that have no match in the present. -Tita

Every life has a soundtrack. There is a tune that makes me think of the summer I spent rubbing baby oil on my stomach in pursuit of the perfect tan. There's another that reminds me of tagging along with my father on Sunday morning to pick up the New York Times. There's the song that reminds me of using fake ID to get into a nightclub; and the one that brings back my cousin Isobel's sweet sixteen, where I played Seven Minutes in Heaven with a boy whose breath smelled like tomato soup. If you ask me, music is the language of memory.

Songs and smells will bring you back to a moment in time more than anything else. It's amazing how much can be conjured with a few notes of a song or a solitary whiff of a room.

Music is a complete evocation – like a smell. It can bring an entire memory and feeling back to you in a rush. Much more complete than even a photograph. You allow yourself a certain visual distance with photos – not music. It envelopes you – there’s no way to escape it. It’s a great test of sensitivity – the degree of reaction to music. I use it all the time. I call it my ‘Music Test.’ People today don’t want to hear the truth. They’re really afraid of tranquility and silence – they’re afraid they might begin to understand their own motivations too well. They keep a steady stream of noise going to protect themselves, to build a wall against the truth. Like African natives, beating on their drums, rattling their gourds, shaking the bells to scare off evil spirits. As long as there’s enough noise, there’s nothing to fear – or hear. But they will listen. Times are changing.

Certain moments in my life are imprinted in me memory. They're easy to recall with perfect clarity, whether I want to remember them or not. Any small thing can trigger them: a phrase, a smell, a thought. It brings everything back like I'm reliving that moment, a brief scene in the movie of my life, complete with how horrible I felt at the time. And I usually felt horrible in those moments that I want to forget that stick around.

It is stronge how smells can bring back vivid memories.

So, as you do the practice, if you are connected with your consciousness, then the mind is just free. It is so free that everything that you have smelled, tasted, touched, heard and seen is all there. You don’t have to try to remember anything; it is all simply there. You can just pull it back. Memory is not about remembering, memory is just about your ability to bring back the data, isn’t it?

There are olive trees outside and the imagined smell of their bark and silvered leaves brings with it the first unfurling of some new imperative she feels coiled up within her. Her whole body with a joyful shout know it is back in Italy.

When I close my eyes to see, to hear, to smell, to touch a country I have known, I feel my body shake and fill with joy as if a beloved person had come near me. A rabbi was once asked the following question: ‘When you say that the Jews should return to Palestine, you mean, surely, the heavenly, the immaterial, the spiritual Palestine, our true homeland?’ The rabbi jabbed his staff into the ground in wrath and shouted, ‘No! I want the Palestine down here, the one you can touch with your hands, with its stones, its thorns and its mud!’ Neither am I nourished by fleshless, abstract memories. If I expected my mind to distill from a turbid host of bodily joys and bitternesses an immaterial, crystal-clear thought, I would die of hunger. When I close my eyes in order to enjoy a country again, my five senses, the five mouth-filled tentacles of my body, pounce upon it and bring it to me. Colors, fruits, women. The smells of orchards, of filthy narrow alleys, of armpits. Endless snows with blue, glittering reflections. Scorching, wavy deserts of sand shimmering under the hot sun. Tears, cries, songs, distant bells of mules, camels or troikas. The acrid, nauseating stench of some Mongolian cities will never leave my nostrils. And I will eternally hold in my hands – eternally, that is, until my hands rot – the melons of Bukhara, the watermelons of the Volga, the cool, dainty hand of a Japanese girl… For a time, in my early youth, I struggled to nourish my famished soul by feeding it with abstract concepts. I said that my body was a slave and that its duty was to gather raw material and bring it to the orchard of the mind to flower and bear fruit and become ideas. The more fleshless, odorless, soundless the world was that filtered into me, the more I felt I was ascending the highest peak of human endeavor. And I rejoiced. And Buddha came to be my greatest god, whom I loved and revered as an example. Deny your five senses. Empty your guts. Love nothing, hate nothing, desire nothing, hope for nothing. Breathe out and the world will be extinguished. But one night I had a dream. A hunger, a thirst, the influence of a barbarous race that had not yet become tired of the world had been secretly working within me. My mind pretended to be tired. You felt it had known everything, had become satiated, and was now smiling ironically at the cries of my peasant heart. But my guts – praised be God! – were full of blood and mud and craving. And one night I had a dream. I saw two lips without a face – large, scimitar-shaped woman’s lips. They moved. I heard a voice ask, ‘Who if your God?’ Unhesitatingly I answered, ‘Buddha!’ But the lips moved again and said: ‘No, Epaphus.’ I sprang up out of my sleep. Suddenly a great sense of joy and certainty flooded my heart. What I had been unable to find in the noisy, temptation-filled, confused world of wakefulness I had found now in the primeval, motherly embrace of the night. Since that night I have not strayed. I follow my own path and try to make up for the years of my youth that were lost in the worship of fleshless gods, alien to me and my race. Now I transubstantiate the abstract concepts into flesh and am nourished. I have learned that Epaphus, the god of touch, is my god. All the countries I have known since then I have known with my sense of touch. I feel my memories tingling, not in my head but in my fingertips and my whole skin. And as I bring back Japan to my mind, my hands tremble as if they were touching the breast of a beloved woman.

Not a single family finds itself exempt from that one haunted casualty who suffered irreparable damage in the crucible they entered at birth. Where some children can emerge from conditions of soul-killing abuse and manage to make their lives into something of worth and value, others can’t limp away from the hurts and gleanings time decanted for them in flawed beakers of memory. They carry the family cross up the hill toward Calvary and don’t mind letting every other member of their aggrieved tribe in on the source of their suffering. There is one crazy that belongs to each of us: the brother who kills the spirit of any room he enters; the sister who’s a drug addict in her teens and marries a series of psychopaths, always making sure she bears their children, who carry their genes of madness to the grave. There’s the neurotic mother who’s so demanding that the sound of her voice over the phone can cause instant nausea in her daughters. The variations are endless and fascinating. I’ve never attended a family reunion where I was not warned of a Venus flytrap holding court among the older women, or a pitcher plant glistening with drops of sweet poison trying to sell his version of the family maelstrom to his young male cousins. When the stories begin rolling out, as they always do, one learns of feuds that seem unbrokerable, or sexual abuse that darkens each tale with its intimation of ruin. That uncle hates that aunt and that cousin hates your mother and your sister won’t talk to your brother because of something he said to a date she later married and then divorced. In every room I enter I can sniff out unhappiness and rancor like a snake smelling the nest of a wren with its tongue. Without even realizing it, I pick up associations of distemper and aggravation. As far as I can tell, every family produces its solitary misfit, its psychotic mirror image of all the ghosts summoned out of the small or large hells of childhood, the spiller of the apple cart, the jack of spades, the black-hearted knight, the shit stirrer, the sibling with the uncontrollable tongue, the father brutal by habit, the uncle who tried to feel up his nieces, the aunt too neurotic ever to leave home. Talk to me all you want about happy families, but let me loose at a wedding or a funeral and I’ll bring you back the family crazy. They’re that easy to find.

Too much bergamot in this one, too tart; no depth in this one; bring forward the orange blossom. Measuring out drops from several vials, she blended another variation, leaning heavily on her keen intuition. Inhaling, she let her mind wander, visualizing the aromatic impression. She was on the verge of discovery. An ethereal freshness with subtle spiciness, like the voluptuous scent of orange blossoms on a sunny spring morning. The hair on her arms bristled with anticipation. She inhaled again, going farther, detecting the bouquet of jasmine absolute and rose attar, rich and silky, entwined with a spicy note of carnation, adding verve and vitality, robust brilliance. It needs a splash of complexity here, a sprig of basil there, an accent of clove. Images of lovers danced in her mind, a soaring sonata thrilled in her soul. A vision intruded, no, a memory- she was dancing with Jon, resting her head on his shoulder, a salty hint of ocean, breathing in his scent, intoxicated with the musky, virile smell of his skin... Another breath and she dragged her thoughts back, delving deeper into the essence. The mystery of amber to balance the soul; the silky smoothness of sandalwood; the delicious lure of vanilla, like a lover's midnight embrace. An ache grew within her at the core of her being. And in her mind's eye, veiled visions of a moonlit night, a couple dancing barefoot on the beach, swirling silks of scarlet and gold, the sultry caress of a whisper, so vivid she trailed her fingers along the nape of her neck, remembering... Seductive, sensual, the essence of amour.

Kaz had never been able to dodge the horror of that night in the Ketterdam harbor, the memory of his brother’s corpse clutched tight in his arms as he told himself to kick a little harder, to take one more breath, stay afloat, stay alive. He’d found his way to shore, devoted himself to the vengeance he and his brother were owed. But the nightmare refused to fade. Kaz had been sure it would get easier. He would stop having to think twice before he shook a hand or was forced into close quarters. Instead, things got so bad he could barely brush up against someone on the street without finding himself once more in the harbor. He was on the Reaper’s Barge and death was all around him. He was kicking through the water, clinging to the slippery bloat of Jordie’s flesh, too frightened of drowning to let go. The situation had gotten dangerous. When Gorka once got too drunk to stand at the Blue Paradise, Kaz and Teapot had to carry him home. Six blocks they hauled him, Gorka’s weight shifting back and forth, slumping against Kaz in a sickening press of skin and stink, then flopping onto Teapot, freeing Kaz briefly—though he could still feel the rub of the man’s hairy arm against the back of his neck. Later, Teapot had found Kaz huddled in a lavatory, shaking and covered in sweat. He’d pleaded food poisoning, teeth chattering as he jammed his foot against the door to keep Teapot out. He could not be touched again or he would lose his mind completely. The next day he’d bought his first pair of gloves—cheap black things that bled dye whenever they got wet. Weakness was lethal in the Barrel. People could smell it on you like blood, and if Kaz was going to bring Pekka Rollins to his knees, he couldn’t afford any more nights trembling on a bathroom floor. Kaz never answered questions about the gloves, never responded to taunts. He just wore them, day in and day out, peeling them off only when he was alone. He told himself it was a temporary measure. But that didn’t stop him from remastering every bit of sleight of hand wearing them, learning to shuffle and work a deck even more deftly than he could barehanded. The gloves held back the waters, kept him from drowning when memories of that night threatened to drag him under. When he pulled them on, it felt like he was arming himself, and they were better than a knife or a gun. 

OTHER RELAXATION TECHNIQUES There are many other stress management techniques that can help you to “bring yourself down” quickly when you are highly stressed. You can use them before a situation where anticipation raises tensions that do not automatically subside after a few minutes. You also can use them during an interaction or when a surprise threatens to escalate your stress out of control. Or use them after an encounter has raised your stress level, if it is not subsiding naturally. Mental Imagery You experimented with mental imagery in the previous chapter on goal-setting. The use of mental imagery also can be an effective tool for anxiety control. Think of it as a new application of skills you already have: memory and imagination. When I asked you earlier to recall how many windows there are in your bedroom, you used imagery to retrieve the information. Mentally, you went into the room, looked from wall to wall, and counted. That process is mental imagery. From a relaxation perspective, your nervous system cannot distinguish between reality and imagery. Material passed from the body to the senses, whether real or imagined, is processed the same way. Therefore, imagery can play an important role in inducing internal self-regulation and relaxation. If there is a particular image—such as the warm, sandy beach of the previous exercise, a cool forest clearing covered with a blanket of pine needles, or even a clear blue sky—that represents relaxation to you, it would be valuable for you to be able to tune in to it whenever stress threatens to interfere with your life. Be sure to conjure up the reactions of all five senses: Imagine the look, sound, smell, taste, and feel of your surroundings. Mental gateways are a valuable part of the relaxation exercise we just went through. And it is important to be aware that your nervous system—which is what overreacts in a stressful situation—cannot distinguish between reality and imagination. Here’s how to use mental imagery to create a mental getaway: (a) Choose a favorite place, a pleasant, relaxing setting that you have enjoyed in the past or one you would enjoy visiting in the future. (b) Close your eyes and think about the scene. Use your senses of hearing, smell, sight, taste, and touch to develop the scene. Put yourself there. If your mind wanders a bit, that’s okay. You’ll drift back to the scene after a short while.

It's as if the world stops. The moment that sense of what it meant to be loved by someone so unique, so rare, so different.. hits you. Suddenly, the walls you seem to have pulled down are left crumbled in a heap of dust and rubble so jagged, so dry and inanimate. That rawness of what you let in just radiates in the memories you can recall at a moment's notice. A smell or a sight brings a smile to your face as you fathom the finer points of what was right, what was good and what made you both happy. Thats when you realise for what it's worth, what you had was real. It's yours and her's to keep. Ever so gently locked away in the mind of your heart and head of your soul. You've grown. You've loved. You've given the moment the love it deserved and from that... you've grown. You've grown to let more love in should it find you, if ever so carefully. You must only look back at it and smile, for love made you the person you are now, today. Should it find you again, you don't know; but you will be open to it. Just like you were before. She'll always be a part of you. She’ll be a part of what you are today, what made you grow and what made you love, her.

ave you noticed the focus these days is back on the simple things of life? What's the first thing you do when you pick a rose? You smell the fragrance. Maybe it brings back a memory of the time you picked flowers for your mom. Perhaps it's time to recapture some of that girlhood simplicity. A lavender sachet in your drawer can be an unexpected and simple pleasure. Spray a little cologne on your notepaper or even on the bathroom throw rug. Or better yet, boil a little pot of cinnamon and enjoy the aroma. Put on lively music while you do your housework. Light candles for a quiet yet festive atmosphere. When we find satisfaction in the little things in life, we are happier and more willing to look for the positive in bigger things. olor in your home can make a world of difference. It can help you redefine spaces. If an area is too large, add a throw rug in a complementary color and create a "get together" spot. Add some soft colored curtains for a change of seasons. The idea is to create intimacy, a place that's inviting on a chilly evening or a warm spring afternoon. The richer the colors, the more welcoming the space. Red is great for warmth. Go for it! And shades of cranberry and plum work well. Experiment and step out of your comfort zone. Your home can be a place that gives you a feeling of quiet for thinking about what really counts in life and also be a festive atmosphere for celebrating. on't put all your emotional eggs in one basket. Our work consumes much of our time, and that's natural. And for some of you, that's 95 percent of your awake hours. Is it time to change your focus-to make life a little easier and less stressful for

He frowned and reached out, lifting a lock of her hair off her shoulder. “Do you have mud in your hair?” “Probably,” she said. “I was standing on the porch, appreciating the beauty of this nice spring morning when one end gave way and spilled me right into a big, nasty mud puddle. And I wasn’t brave enough to try out the shower—it’s beyond filthy. But I thought I got it all off.” “Oh, man,” he said, surprising her with a big laugh. “Could you have had a worse day? If you’d like, I have a shower in my quarters—clean as a whistle.” He grinned again. “Towels even smell like Downy.” “Thanks, but I think I’ll just move on. When I get closer to the coast, I’m going to get a hotel room and have a quiet, warm, clean evening. Maybe rent a movie.” “Sounds nice,” he said. “Then back to Los Angeles?” She shrugged. “No,” she said. She couldn’t do that. Everything from the hospital to the house would conjure sweet memories and bring her grief to the surface. She just couldn’t move on as long as she stayed in L.A. Besides, now there was nothing there for her anymore.

So many memories come rushing over me as I stand here. They run through my mind like a movie…an old Italian movie. Some scenes are in black and white. Some are in vivid color. Some are silent…just images etched into my memory. Many are filled with laughter or tears. They all bring back the happiness of Terra d’Amore and a life in the paradise of my youth. The sights and the sounds and the smells are all returning to me now, filling up my senses, overwhelming my heart.

The appreciation of birds, indeed the appreciation of all the phenomena of spring, cannot be dissociated from the accumulations of memory. The appearance of a familiar bird immediately awakens a train of forgotten associations, and this makes each spring transcend its predecessor. The interest accumulates and is compounded. The first yellow-throated warbler next year will be the more meaningful to me as it brings back that moment in the woods opposite Dyke. For one remembers clearly enough the fact of such a moment, but only an evocative sight or sound or smell can bring back the full emotion. The person who sees the bird for the first time cannot know what moves me.

He could smell the lavender she used to wash her hair, bringing back the memories of the two times he had held her in his arms. How he longed to hold her again . . .

a sound, a smell, or a memory could bring it back to mind.

Defeated, Jesse sat down beside Esther, collapsing onto the cold bench. She was running something back and forth under her nose, sniffing it. It was a cinnamon stick. Forgetting all about John for a moment, he stared at her with a fresh curiosity. “What are you doing?” “My mother loved the smell of cinnamon so much she’d rub it on her clothes.” She inhaled deeply. “Sometimes on her neck too. It’s my favorite memory. I always keep a stick of cinnamon in my purse so I can remember her anytime I want.” Jesse responded sincerely. “That’s nice.” He wished he could carry every scent with him that he would need to remember everyone and everything he ever loved. Licorice. The beach. Bubble gum. Dandelion weeds. Cigarettes. Ratty old comic books. Opening her purse, Esther carefully placed the stick of cinnamon back inside and sealed it tight again. She inhaled deeply through her nose, bringing herself back to reality. She asked softly, “You’re the young man who was sleeping with Missus Galloway, aren’t you?” Jesse glanced quickly over to John, hoping he didn’t hear her words. It was obvious he hadn’t. “How did you know that?” Jesse asked her quietly. “Your smell was all over that house,” Esther said, tapping her nose.

out and started again? Well, she hated cold tea, so she tipped it onto the grass, holding her breath. No complaint, so she began again. ‘Milk?’ Hannah studied him from under her hair. ‘Yes, please, just a small amount. Lapsang is a very delicate tea and too much milk kills the flavour.’ ‘I’ll need lots of milk then.’ Balancing the cup, saucer and spoon carefully, she offered it. ‘Thank you, Miss Hollis.’ ‘Hannah.’ She poured her own tea, wondering if it would taste like the ashtray it smelled like. With cup only in hand, she leaned against the back of the wooden chair then threw a leg over the side arm. ‘So, Miss Hollis, what brings you to Cornwall?’ ‘Call me Hannah. Miss Hollis makes me sound like some old school marm.’ ‘Is that a problem? Most old school marms, as you call them, of my acquaintance are delightful people.’ ‘Sure, but boring I bet.’ ‘Not at all.’ ‘Right. Not to you, maybe.’ Hannah braved a sip and winced. ‘Back to the question: what has brought you to Cornwall?’ ‘Bloody bad luck,’ she said, frowning at her tea. ‘No need to swear,’ he said. ‘I didn’t swear.’ ‘You did,’ he said. ‘What? Are you talking about bloody?’ she asked. ‘Yes. It is a curse.’ ‘No,’ she said. ‘Yes.’ ‘Well, maybe in the dark ages it was, but it isn’t now.’ She began to wonder if she’d walked through a time machine when she’d come through the gate earlier. It was a nice one, though. The orchard was beautifully laid out and the table and chairs were a lovely weathered blue. ‘Who advised you of this?’ he asked. Hannah sat up and put her empty cup on the table, not quite sure when she had drunk it. ‘Look, it’s a word that’s used every day.’ ‘Yes, but does that change its meaning?’ he asked. ‘No, but no one takes it like that any more.’ ‘Who is no one?’ he asked. ‘I mean no one who hasn’t lived in the dark ages.’ She looked at his wrinkled skin and tried to guess his age. ‘You mean anyone over the age of, say, sixty?’ he suggested. ‘Yeah, sort of.’ ‘Well, as I fit that category, could you refrain from using it?’ ‘Yeah, I guess. If it bothers you that much.’ ‘Thank you. Would you be kind enough to pour more tea?’ Old Tom leaned back into his chair. The sun wasn’t coming through the east window when Maddie opened her eyes for the second time that day; instead, she found Mark standing at the end of the bed with a tray. She blinked. When she last peered at the bedside clock, it had been eight a.m. and she’d thought that if she slept for another hour, she would begin to feel human. What a wasted day. What had Hannah been up to? Had she come into the room and seen her like this? Well, it was a lesson in what not to do in life. The end of last night, no, this morning, was more than fuzzy; in fact, she didn’t remember coming up to her room. The last clear memory was saying goodbye to Tamsin and Anthony. She and Mark had gone back into the kitchen and had another glass of wine or two. ‘Good evening,’ he said. ‘It’s not that late?’ ‘Almost time for a drink.’ He smiled. She winced. ‘Oh, don’t.’ ‘Would a bit of tea and toast help?’ ‘It might.’ Maddie eased herself onto her elbows and then slipped back down again. She was only wearing knickers. Mark’s eyes widened. ‘Could you hand me that shirt on the end of the bed?’ she asked. ‘Certainly.’ She wrestled with it under the duvet. ‘Sorry. I couldn’t find your pyjamas last night.’ ‘What?’ Maddie