Short Ribs Quotes

How does this whole guardian angel business work? Am I the only person who can see you? I mean, are you invisible to everyone else?" Patch stared at me like he hoped I wasn't serious.    "You're not invisible?" I squeaked. "You have to get out of here!" I made a movement to push Patch off the bed but was cut short by a searing jab in my ribs. "She'll kill me if she finds you in here. Can you climb trees? Tell me you can climb a tree!"    Patch grinned. "I can fly."    Oh. Right. Well, okay.

FINAL NOTATIONS it will not be simple, it will not be long it will take little time, it will take all your thought it will take all your heart, it will take all your breath it will be short, it will not be simple it will touch you through your ribs, it will take all your heart it will not be long, it will occupy your thought as a city is occupied, as a bed is occupied it will take all your flesh, it will not be simple you are coming into us who cannot withstand you you are coming into us who never wanted to withstand you you are taking parts of us into places never planned you are going far away with pieces of our lives it will be short, it will take all your breath it will not be simple, it will become your will

Discussion of how California has 'changed,' then, tends locally to define the more ideal California as that which existed at whatever past point the speaker first saw it: Gilroy as it was in the 1960s and Gilroy as it was fifteen years ago and Gilroy as it was when my father and I ate short ribs at the Milias Hotel are three pictures with virtually no overlap, a hologram that dematerializes as I drive through it.

You sit beside the sorcerer, your love, and unzip your ribs. Tucked under your heart is a small oak box, plain and unvarnished. You offer it to the sorcerer. 'I brought this for you.

He lay down on his pallet and drew the fawn down beside him. He often lay so with it in the shed, or under the live oaks in the heat of the day. He lay with his head against its side. its ribs lifted and fell with its breathing. It rested its chin on his hand. It had a few short hairs there that prickled him. He had been cudgeling his wits for an excuse to bring the fawn inside at night to sleep with him, and now he had one that could not be disputed. He would smuggle it in and out as long as possible, in the name of peace.

The Power of the Dog by Rudyard Kipling There is sorrow enough in the natural way From men and women to fill our day; And when we are certain of sorrow in store, Why do we always arrange for more? Brothers and Sisters, I bid you beware Of giving your heart to a dog to tear. Buy a pup and your money will buy Love unflinching that cannot lie-- Perfect passion and worship fed By a kick in the ribs or a pat on the head. Nevertheless it is hardly fair To risk your heart for a dog to tear. When the fourteen years which Nature permits Are closing in asthma, or tumour, or fits, And the vet's unspoken prescription runs To lethal chambers or loaded guns, Then you will find--it's your own affair-- But ... you've given your heart to a dog to tear. When the body that lived at your single will, With its whimper of welcome, is stilled (how still!). When the spirit that answered your every mood Is gone--wherever it goes--for good, You will discover how much you care, And will give your heart to a dog to tear. We've sorrow enough in the natural way, When it comes to burying Christian clay. Our loves are not given, but only lent, At compound interest of cent per cent. Though it is not always the case, I believe, That the longer we've kept 'em, the more do we grieve: For, when debts are payable, right or wrong, A short-time loan is as bad as a long-- So why in--Heaven (before we are there) Should we give our hearts to a dog to tear?

He had intended his address to be somewhat more comprehensive than this but was forced to cut it short, having been stabbed between the ribs with a broadsword.

The men digging in on both sides of me cursed the stench and the mud. I began moving the heavy, sticky clay mud with my entrenching shovel to shape out the extent of the foxhole before digging deeper. Each shovelful had to be knocked off the spade, because it stuck like glue. I was thoroughly exhausted and thought my strength wouldn’t last from one sticky shovelful to the next. Kneeling on the mud, I had dug the hole no more than six or eight inches deep when the odor of rotting flesh got worse. There was nothing to do but continue to dig, so I closed up my mouth and inhaled with short shallow breaths. Another spadeful of soil out of the hole released a mass of wriggling maggots that came welling up as though those beneath were pushing them out. I cursed and told the NCO as he came by what a mess I was digging into. ‘You heard him, he said put the holes five yards apart.’ In disgust, I drove the spade into the soil, scooped out the insects, and threw them down the front of the ridge. The next stroke of the spade unearthed buttons and scraps of cloth from a Japanese army jacket in the mud—and another mass of maggots. I kept on doggedly. With the next thrust, metal hit the breastbone of a rotting Japanese corpse. I gazed down in horror and disbelief as the metal scraped a clean track through the mud along the dirty whitish bone and cartilage with ribs attached. The shoved skidded into the rotting abdomen with a squishing sound. The odor nearly overwhelmed me as I rocked back on my heels. I began choking and gagging as I yelled in desperation, ‘I can’t dig in here! There’s a dead Nip here!’ The NCO came over, looked down at my problem and at me, and growled, ‘You heard him; he said put the holes five yards apart.

I'm sorry I was short with him--but I don't like a man to approach me telling me it for my sake. "Maybe it was," said Wylie "It's poor technique." "I'd all for it," said Wylie. "I'm vain as a woman. If anybody pretends to be interested in me, I'll ask for more. I like advice." Stahr shook his head distastefully. Wylie kept on ribbing him--he was one of those to whom this privilege was permitted. "You fall for some kinds of flattery," he said. "this 'little Napoleon stuff.'" "It makes me sick," said Stahr, "but it's not as bad as some man trying to help you." "If you don't like advice, why do you pay me?" "That's a question of merchandise," said Stahr. "I'm a merchant. I want to buy what's in your mind." "You're no merchant," said Wylie. "I knew a lot of them when I was a publicity man, and I agree with Charles Francis Adams." "What did he say?" "He knew them all--Gould, Vanderbilt, Carnegie, Astor--and he said there wasn't one he'd care to meet again in the hereafter. Well--they haven't improved since then, and that's why I say you're no merchant." "Adams was probably a sourbelly," said Stahr. "He wanted to be head man himself, but he didn't have the judgement or else the character." "He had brains," said Wylie rather tartly. "It takes more than brains. You writers and artists poop out and get all mixed up, and somebody has to come in and straighten you out." He shrugged his shoulders. "You seem to take things so personally, hating people and worshipping them--always thinking people are so important-especially yourselves. You just ask to be kicked around. I like people and I like them to like me, but I wear my heart where God put it--on the inside.

Dinner was a fur muff, a dozen clothespins, and some old dish towels boiled up with carrots. The fact that the meal was served with a bottle of prepared horseradish enabled Sammy to conclude that it was intended to pass for braised short ribs of beef - flanken. Many of Ethel's specialties arrived thus encoded by condiments.

Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there. What are you doing here? I was taking a walk and I saw you and I followed you. What do you want. I want you to stop. I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks. It's okay. I breathe hard, close my eyes, let myself be held. It's okay. Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says. Okay. Okay. Okay. Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry. It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying. She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything. It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken. THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers. You're okay. You're okay. You're okay.

Marry me!” The words quaked from deep within the sepulchre of his rib cage. He could hear sweet songs shoot and soar from his soul. The angels sighed and rejoiced.

Their eyes locked for a single moment, and Nick felt his heart jackhammering violently in his chest like it wanted to crack his rib cage open.

Before long our entire table was covered in food: an earthenware ramekin of pearly-pink prawns bathed in garlic butter; translucent, paper-thin slices of cured ham fanned out on the plate; tortilla espanola with nuggets of potato and sweet onion; candy-stripe beets studded with goat cheese and almond slivers; slow-cooked short ribs almost silky in their tenderness; thick chorizo stew.

A slight clinking behind me made me turn my head. Six black men advanced in a file, toiling up the path. They walked erect and slow, balancing small baskets full of earth on their heads, and the clink kept time with their footsteps. Black rags were wound round their loins, and the short ends behind wagged to and fro like tails. I could see every rib, the joints of their limbs were like knots in a rope; each had an iron collar on his neck, and all were connected together with a chain whose bights swung between them, rhythmically clinking. Another report from the cliff made me think suddenly of that ship of war I had seen firing into a continent. It was the same kind of ominous voice; but these men could by no stretch of imagination be called enemies. They were called criminals, and the outraged law, like the bursting shells, had come to them, an insoluble mystery from over the sea. All their meager breasts panted together, the violently dilated nostrils quivered, the eyes stared stonily uphill. They passed me within six inches, without a glance, with that complete, deathlike indifference of unhappy savages.

Dropping to his knees before her, he loved her, worshiped her with his mouth, kissing her stomach, her hips, her thighs, and finally reaching her moist, intimate center. She cried out his name and he knew she was shocked at his behavior, but he didn't care. He devoured her, holding her tightly against his mouth as he drank her. Alternating between swirls of his tongue and long, languid licks, he let her moans and sighs be his guide to pleasuring her. Her body shook and he knew she was close. He quickened his movements. He slid his hands from her bottom around to her waist, and to her rib cage. Reaching her breasts, he plucked at her nipples while he suckled the tiny nubbin of flesh hidden in her folds. She screamed. And he continued his sweet torture until her knees buckled. He caught her to him. Holding her close he carried her to his bed, his cock so fiendishly hard he thought he'd go mad if he didn't take her at that moment. In a stunningly short amount of time, he rid himself of his clothes and joined her on the bed. Her legs spread for him and he sank himself between her thighs. Her limbs shaking, Charlotte wrapped her legs around his waist and eagerly met her husband's lips for a kiss. His body was simply magnificent, she thought, running her hands down his muscled back, over the hard muscles of his arms and chest.

There are a dozen factors that make Japanese food so special- ingredient obsession, technical precision, thousands of years of meticulous refinement- but chief among them is one simple concept: specialization. In the Western world, where miso-braised short ribs share menu space with white truffle ceviche, restaurants cast massive nets to try to catch as many fish as possible, but in Japan, the secret to success is choosing one thing and doing it fucking well. Forever. There are people who dedicate their entire lives to grilling beef intestines, slicing blowfish, kneading buckwheat into tangles of chewy noodles- microdisciplines with infinite room for improvement. The concept of shokunin, an artisan deeply and singularly dedicated to his or her craft, is at the core of Japanese culture.

Such a nasty bruise,” he says, staring straight into my eyes. I am stunned he can see it. Delicate to the touch and tender on every side, the bruise is deeper than days. My hand automatically moves to my chest. Science taught me with valid assurance that my heart was fixed in my rib cage, but life has since shown me otherwise. My heart in fact dangles from a tangle of strings. The ends are grasped tight by numerous people who yank and release, having caused many painful bruises over time. I cry because they are invisible to most. “Such a nasty bruise,” he repeats, tugging on my poor heart. His kind eyes fall away from mine as I feel a squeeze on my arm. He twists it enough to show me a small, round patch of purple surrounded by a sickly yellowish corona. “Oh. My elbow.” I let the air exhale from my lungs. Another bruise forms where my heart has hit the floor. It is jerked up again. “Can I do anything for you?” I see in his eyes the mirror image of a finger—his finger—wrapped in one of the dangling strings. He tugs and I feel it. “No,” I reply to his question. But it is a lie. There is something he could do, along with all who grasp a portion of the web entangling my heart. I wish they would mercifully let go.

I remembered all those times when the people around me believed that I had spent the last two years of my life faking an eating disorder for the sole purpose of attention. For that reason, every day I would read a thousand articles and watch a hundred videos on real survivors who’d battled anorexia. Then I would question myself. My ribs aren’t popping out of my stomach, so maybe it’s actually just in my mind. Then after a few days of surviving on nothing at all, I would look at myself, see my ribs popping out and ask myself, Am I now?

Stop staring at Kevin so much. You're making me fear for your life over here." "What do you mean?" "Andrew is scary territorial of him. He punched me the first time I said I'd like to get Kevin too wasted to be straight." Nicky pointed at his face, presumably where Andrew had decked him. "So yeah, I'm going to crush on safer targets until Andrew gets bored of him. That means you, since Matt's taken and I don't hate myself enough to try Seth. Congrats." "Can you take the creepy down a level?" Aaron asked. "What?" Nikcy asked. "He said he doesn't swing, so obviously he needs a push." "I don't need a push," Neil said. "I'm fine on my own." "Seriously, how are you not bored of your hand by now?" "I'm done with this conversation," Neil said. "This and every future variation of it. [...]" The stadium door slammed open as Andrew showed up at last. He swept them with a wide-eyed look as if surprised to see them all there. "Kevin wants to know what's taking you so long. Did you get lost?" "Nicky's scheming to rape Neil," Aaron said. "There are a couple flaws in his plan he needs to work out first, but he'll get there sooner or later." [...] "Wow, Nicky," Andrew said. "You start early." "Can you really blame me?" Nicky glanced back at Neil as he said it. He only took his eyes off Andrew for a second, but that was long enough for Andrew to lunge at him. Andrew caught Nicky's jersey in one hand and threw him hard up against the wall. [...] "Hey, Nicky," Andrew said in stage-whisper German. "Don't touch him, you understand?" "You know I'd never hurt him. If he says yes-" "I said no." "Jesus, you're greedy," Nicky said. "You already have Kevin. Why does it-" He went silent, but it took Neil a moment to realize why. Andrew had a short knife pressed to Nicky's Jersey. [...] Neil was no stranger to violence. He'd heard every threat in the book, but never from a man who smiled as bright as Andrew did. Apathy, anger, madness, boredom: these motivators Neil knew and understood. But Andrew was grinning like he didn't have a knife point where it'd sleep perfectly between Nicky's ribs, and it wasn't because he was joking. Neil knew Andrew meant it. If Nicky so much as breathed wrong right now, Andrew would cut his lungs to ribbons, any and all consequences be damned. Neil wondered if Andrew's medicine would let him grieve, or if he'd laugh at Nicky's funeral too. Then he wondered if a sober Andrew would act any different. Was this Andrew psychosis or his medicine? Was he flying too high to understand what he was doing, or did his medicine only add a smile to Andrew's ingrained violence? [...] Andrew let go of Nicky and spun away. [...] Aaron squized Nicky's shoulder on his way out. Nicky looked shaken as he stared after the twins, but when he realized Neil was watching him he rallied with a smile Neil didn't believe at all. "On second thought, you're not my type after all,” Nicky said [...]. "Don't let him get away with things like that." Nicky considered him for a moment, his smile fading into something small and tired. "Oh, Neil. You're going to make this so hard on yourself. Look, [...] Andrew is a little crazy. Your lines are not his lines, so you can get all huff and puff when he tramps across yours but you'll never make him understand what he did wrong. Moreover, you'll never make him care. So just stay out of his way." "He's like this because you let him get away with it," Neil said. [...] "That was my fault. [...] I said something I shouldn't have, and got what I deserved.

Boney freckled knees pressed into bits of bark and stone, refusing to feel any more pain. Her faded t-shirt hugged her protruding ribs as she held on, hunched in silence. A lone tear followed the lumpy tracks down her cheek, jumped from her quivering jaw onto a thirsty browned leaf with a thunderous plop. Then the screen door squeaked open and she took flight. Crispy twigs snapped beneath her bare feet as she ran deeper and deeper into the woods behind the house. She heard him rumbling and calling her name, his voice fueling her tired muscles to go faster, to survive. He knew her path by now. He was ready for the hunt. The clanging unbuckled belt boomed in her ears as he gained on her. The woods were thin this time of year, not much to hide behind. If she couldn’t outrun him, up she would go. Young trees teased her in this direction, so she moved east towards the evergreens. Hunger and hurt left her no choice, she had to stop running soon. She grabbed the first tree with a branch low enough to reach, and up she went. The pine trees were taller here, older, but the branches were too far apart for her to reach. She chose the wrong tree. His footsteps pounded close by. She stood as tall as her little legs could, her bloodied fingers reaching, stretching, to no avail. A cry of defeat slipped from her lips, a knowing laugh barked from his. She would pay for this dearly. She didn’t know whether the price was more than she could bear. Her eyes closed, her next breath came out as Please, and an inky hand reached down from the lush needles above, wound its many fingers around hers, and pulled her up. Another hand, then another, grabbing her arms, her legs, firmly but gently, pulling her up, up, up. The rush of green pine needles and black limbs blurred together, then a flash of cobalt blue fluttered by, heading down. She looked beyond her dangling bare feet to see a flock of peculiar birds settle on the branches below her, their glossy feathers flickered at once and changed to the same greens and grays of the tree they perched upon, camouflaging her ascension. Her father’s footsteps below came to a stomping end, and she knew he was listening for her. Tracking her, trapping her, like he did the other beasts of the forest. He called her name once, twice. The third time’s tone not quite as friendly. The familiar slide–click sound of him readying his gun made her flinch before he had his chance to shoot at the sky. A warning. He wasn’t done with her. His feet crunched in circles around the tree, eventually heading back home. Finally, she exhaled and looked up. Dozens of golden-eyed creatures surrounded her from above. Covered in indigo pelts, with long limbs tipped with mint-colored claws, they seemed to move as one, like a heartbeat. As if they shared a pulse, a train of thought, a common sense. “Thank you,” she whispered, and the beasts moved in a wave to carefully place her on a thick branch.

And yeah, put out as I can be with Mama 'bout a lotta things, I gotta admit she gets all the credit for getting me interested in cooking when I was just knee-high to a grasshopper. Gladys never seemed to give a damn about it when we were kids, which I guess is why she and that family of hers nourish themselves today mainly on KFC and Whoppers and junk like that. But me, I couldn't keep my eyes off Mama when she'd fix a mess of short ribs, or cut out perfect rounds of buttermilk biscuit dough with a juice glass, or spread a thick, real shiny caramel icing over her 1-2-3-4 cakes. And I can remember like it was yesterday (must have been about 4 years old at the time) when she first let me help her bake cookies, especially the same jelly treats I still make today and could eat by the dozen if I didn't now have better control. "Honey, start opening those jars on the counter," she said while she creamed butter and sugar with her Sunbeam electric hand mixer in the same wide, chipped bowl she used to make for biscuit dough. Strawberry, peach, and mint- the flavors never varied for Mama's jelly treats, and just the idea of making these cookies with anything but jelly and jam she'd put up herself the year before would have been inconceivable to Mama.

The sharpie uniform is perhaps the most unlikely fashion statement you will ever see, a Frankenstein’s monster of baby-doll plucked eyebrows, skinhead-meets-mullet hair, 1970s fat ties and just a hint of bovver boy. Clothes worn too tight and too small. Kerry had prepared a shopping list: • bluebird earrings • three-inch Mary Jane corkie platform shoes • treads (shoes made using recycled tyres for the sole with suede thonging for the upper) • Lee canvas jeans • beachcombers • short white bobby socks • ribbed tights • a short, flared, preferably panelled skirt • satin baggies • a striped Golden Breed t-shirt or a KrestKnit polo shirt • a tight coral necklace from the surf shop • a Conti brand striped cardigan • blue metallic eye shadow from a small pot or a crayon

When, during the course of an interview for The New Yorker, I told the interviewer (Mark Singer) that I believed stories are found things, like fossils in the ground, he said that he didn't believe me. I replied that that was fine, as long as he believed that I believe it. And I do. Stories aren't souvenir tee-shirts or GameBoys. Stories are relics, part of an undiscovered pre-existing world. The writer's job is to use the tools in his or her toolbox to get as much of each one out of the ground intact as possible. Sometimes the fossil you uncover is small; a seashell. Sometimes it's enormous, a Tyrannosaurus Rex with all those gigantic ribs and grinning teeth. Either way, short story or thousand-page whopper of a novel, the techniques of excavation remain basically the same.

for you?" Robbie asked me quietly. "Good!" I blurted, my heart slamming against my rib cage. It's…it's good." " Good," he replied. My palms were totally slick by now. My pulse a rushing freight train. What was going on here? This was how I felt around Cameron, not Robbie. This was all totally wrong. It's just the slow dance, KJ. It's just because it's your first slow dance. Don't get all carried away. " Okay, here comes the twirl thing," Robbie announced. " Let's try it." He pulled me closer and my breath caught, then he spun me away and I almost lost my balance, but he pulled me back in, slung by his arm around my back, and dipped me, never letting me fall. By the time I stood up again, the whole room was reeling and the people on the screen were kissing passionately and Robbie was holding me, his breath short and quick, his face ever so close to mine. " How was that?" he asked. "That was…that…was" Just the dance. Just the slow dance. Cameron was the guy I liked. Cameron, Cameron, Cameron. "Perfect.

Right now he needed to concentrate on keeping himself under control. Inside, his gut churned. There was a war going on. The joy of holding his son again clashed with the waves of anger that rose higher and higher with each passing moment. He thought he had known why Pete had arrived at the farm. He had pushed the fork into the soil and watched the earth turn over sure that the truth of their tragedy was about to be laid before them. He had watched the dry earth give up the rich brown soil and wanted to stay there forever in the cold garden just watching his fork move the earth. He had not wanted to hear what Pete had to say. And now this..this..What did you call this? A miracle? What else could it be? But this miracle was tainted. He was not holding the same boy he had taken to the Easter Show. This thin child with shaved hair was not the Lockie he knew. Someone had taken that child. They had taken his child and he could feel by the weight of him they had starved him. Someone had done this to him. They had done this and god knew what else. Doug walked slowly into the house, trying to find the right way to break the news to Sarah. She was lying down in the bedroom again. These days she spent more time there than anywhere else. Doug walked slowly through the house to the main bedroom at the back. It was the only room in the house whose curtains were permanently closed. How damaged was his child? Would he ever be the same boy they had taken up to the Show ? What had been done to him? Dear God, what had been done to him? His ribs stuck out even under the jumper he was wearing. It was not his jumper. He had been dressed in shorts and a T-shirt, perfect for the warm day. He had a cap with a Bulldogs logo. What could have happened to his clothes? How long had he had the jumper?Doug bit his lip. First things first. He opened the bedroom door cautiously and looked into the gloom. Sarah was on her back. Her mouth was slightly open. She was fast asleep. The room smelled musty with the heater on. Sarah slept tightly wrapped in her covers. Doug swallowed. He wanted to run into the room whooping and shouting that Lockie was home but Sarah was so fragile he had no idea how she would react. He walked over to the window and opened the curtains. Outside it was getting dark already but enough light entered the room to wake Sarah up. She moaned and opened her eyes. ‘Oh god, Doug, please just close them. I’m so tired.’ Doug sat down on the bed and Sarah turned her back to him. She had not looked at him. Lockie opened his eyes and looked around the room. ‘Ready to say hello to Mum, mate?’ Doug asked. ‘Hi, Mum,’ said Lockie to his mother’s back. His voice had changed. It was deeper and had an edge to it. He sounded older. He sounded like someone who had seen too much. But Sarah would know it was her boy. Doug saw Sarah’s whole body tense at the sound of Lockie’s voice and then she reached her arm behind her and twisted the skin on her back with such force Doug knew she would have left a mark. ‘It’s not a dream, Sarah,’ he said quietly. ‘He’s home.’ Sarah sat up, her eyes wide. ‘Hi, Mum,’ said Lockie again. ‘Hello, my boy,’ said Sarah softly. Softly, as though he hadn’t been missing for four months. Softly, as though he had just been away for a day. Softly, as though she hadn’t been trying to die slowly. Softly she said, ‘Hello, my boy.’ Doug could see her chest heaving. ‘We’ve been looking for you,’ she said, and then she held out her arms. Lockie climbed off Doug’s lap and onto his mother’s legs. She wrapped her arms around him and pushed her nose into his neck, finding his scent and identifying her child. Lockie buried his head against her breasts and then he began to cry. Just soft little sobs that were soon matched by his mother’s tears. Doug wanted them to stop but tears were good. He would have to get used to tears.

There’s an unexpected lull in the traffic about two-thirds of the way to Darmstadt, and I make the mistake of breathing a sigh of relief. The respite is short-lived. One moment I’m driving along a seemingly empty road, bouncing from side to side on the Smart’s town-car suspension as the hairdryersized engine howls its guts out beneath my buttocks, and the next instant the dashboard in front of me lights up like a flashbulb. I twitch spasmodically, jerking my head up so hard I nearly dent the thin plastic roof. Behind me the eyes of Hell are open, two blinding beacons like the landing lights on an off-course 747. Whoever they are, they’re standing on their brakes so hard they must be smoking. There’s a roar, and then a squat, red Audi sports coupe pulls out and squeezes past my flank close enough to touch, its blonde female driver gesticulating angrily at me. At least I think she’s blonde and female. It’s hard to tell because everything is gray, my heart is trying to exit through my rib cage, and I’m frantically wrestling with the steering wheel to keep the roller skate from toppling over. A fraction of a second later she’s gone, pulling back into the slow lane ahead of me to light off her afterburners. I swear I see red sparks shooting out of her two huge exhaust tubes as she vanishes into the distance, taking about ten years of my life with her.

So this is what a black pepper pork bun really tastes like!" The bun is flaky, and crispy, like a piecrust! The juicy pork filling is seasoned with just enough black pepper to give it a good bite! All the minced green onion mixed in with it makes it even better! The whole thing is overflowing with the mellow and meaty umami goodness of ground pork! "IT'S SOOO GOOD!" "Look! There it is! That's Soma Yukihira's booth!" "Really? Interesting! Wasn't he one of the finalists in this year's Classic?" "Hmm. This meat filling is way too weak as is. Juiciness, richness, umami... it's way short on all of those. The bun itself is probably good enough. Maybe I should up the ratio of rib meat..." "Yo. How're the test recipes going? There are a whole lot of other exclusively Chinese seasonings you can try, y'know. Oyster sauce, Xo spicy seafood sauce and a whole mountain of spices. I did a Dongpo Pork Bowl for the Classic, so I know all too well how deep that particular subject gets." "Oh, right! Now I see it. Chinese "Ma-La" flavor is just another combination of spices! Everything I learned about spices from my curry dish for the Prelims... ... I should be able to use in this too! Thanks, Nikumi!" "H-hey! Don't grab my hand like that!" How about this? Fresh-ground black pepper... ... and some mellow, fragrant sesame oil! When you're making anything Chinese, you can't forget the five-spice powder. I'll also knead in some star anise to enhance the flavor of the pork! Then add sliced green onions and finish by wrapping the mixture in the dough

I don’t know why you’re doing this!” “Well.” Halim busied himself putting away the salt and the herbs. “There’s the mystery, of course. But also…” “Also?” “I would like to save you.” He looked slightly embarrassed by the admission. “I have never been of much use to anyone, you see.” “I’m not exactly a fair maiden to be saved by a questing knight,” she said. “It’s not as if I’m beautiful.” “No,” said Halim. “I know I should say you are, because that would be chivalrous. But I’m not handsome, either, and I’m not rich, and men don’t feel the slightest urge to follow me into battle, and I already told you about the tourneys , so I’ve failed on most counts as a knight. It would be nice to do something and not fail at it. And you’re…um.” He shrugged. “Interesting. And sad.” Toadling had been sad for a long time, but she was not used to being interesting. She had been nearly invisible for so long in her father’s house that it surprised her. “Interesting,” she said. “Huh.” “And you look a bit like my friend Faizan used to, when he’d done something wrong and was waiting for his mother to find out,” said Halim. “His mother was much fiercer than mine. But he always said the dread was the worst.” The words slipped under her ribs like the blessed knife had not. Toadling’s breath came out in a short, pained huff. He was not wrong. She had lived in dread for two hundred years. He was going to climb the tower, and she could think of no way to stop him. And inside, some tiny mad voice was saying, Perhaps it will be alright. “Tomorrow,” she said shortly. “Bring the knife.

Still dark. The Alpine hush is miles deep. The skylight over Holly’s bed is covered with snow, but now that the blizzard’s stopped I’m guessing the stars are out. I’d like to buy her a telescope. Could I send her one? From where? My body’s aching and floaty but my mind’s flicking through the last night and day, like a record collector flicking through a file of LPs. On the clock radio, a ghostly presenter named Antoine Tanguay is working through Nocturne Hour from three till four A.M. Like all the best DJs, Antoine Tanguay says almost nothing. I kiss Holly’s hair, but to my surprise she’s awake: “When did the wind die down?” “An hour ago. Like someone unplugged it.” “You’ve been awake a whole hour?” “My arm’s dead, but I didn’t want to disturb you.” “Idiot.” She lifts her body to tell me to slide out. I loop a long strand of her hair around my thumb and rub it on my lip. “I spoke out of turn last night. About your brother. Sorry.” “You’re forgiven.” She twangs my boxer shorts’ elastic. “Obviously. Maybe I needed to hear it.” I kiss her wound-up hair bundle, then uncoil it. “You wouldn’t have any ciggies left, perchance?” In the velvet dark, I see her smile: A blade of happiness slips between my ribs. “What?” “Use a word like ‘perchance’ in Gravesend, you’d get crucified on the Ebbsfleet roundabout for being a suspected Conservative voter. No cigarettes left, I’m ’fraid. I went out to buy some yesterday, but found a semiattractive stalker, who’d cleverly made himself homeless forty minutes before a whiteout, so I had to come back without any.” I trace her cheekbones. “Semiattractive? Cheeky moo.” She yawns an octave. “Hope we can dig a way out tomorrow.” “I hope we can’t. I like being snowed in with you.” “Yeah well, some of us have these job things. Günter’s expecting a full house. Flirty-flirty tourists want to party-party-party.” I bury my head in the crook of her bare shoulder. “No.” Her hand explores my shoulder blade. “No what?” “No, you can’t go to Le Croc tomorrow. Sorry. First, because now I’m your man, I forbid it.” Her sss-sss is a sort of laugh. “Second?” “Second, if you went, I’d have to gun down every male between twelve and ninety who dared speak to you, plus any lesbians too. That’s seventy-five percent of Le Croc’s clientele. Tomorrow’s headlines would all be BLOODBATH IN THE ALPS AND LAMB THE SLAUGHTERER, and the a vegetarian-pacifist type, I know you wouldn’t want any role in a massacre so you’d better shack up”—I kiss her nose, forehead, and temple—“with me all day.” She presses her ear to my ribs. “Have you heard your heart? It’s like Keith Moon in there. Seriously. Have I got off with a mutant?” The blanket’s slipped off her shoulder: I pull it back. We say nothing for a while. Antoine whispers in his radio studio, wherever it is, and plays John Cage’s In a Landscape. It unscrolls, meanderingly. “If time had a pause button,” I tell Holly Sykes, “I’d press it. Right”—I press a spot between her eyebrows and up a bit—“there. Now.” “But if you did that, the whole universe’d be frozen, even you, so you couldn’t press play to start time again. We’d be stuck forever.” I kiss her on the mouth and blood’s rushing everywhere. She murmurs, “You only value something if you know it’ll end.

Legs? Check. I am five foot seven, after all. They’re slender but not too skinny. I run every morning, so my legs have always been slightly muscled, but in a feminine way — at least I hope they look feminine; bulky is not a word I’d want someone to use. I think the not too short, but short enough to still be very stylish, pleated and thickly cuffed navy blue shorts show my legs off nicely. My cork and white wedges with a cute little bow at each ankle are the perfect finishing touch. A simple dove-gray ribbed tank completes the outfit and hugs my curves. Maybe there is something to Mel’s theory after all.  My golden-blonde hair is sun-kissed in the summer, and its soft waves cascade to the middle of my back. I usually have it up, but tonight Melanie insisted that I leave it down and wavy. I let her play Barbie, and I can’t say I hate it. The real show-stopper, though, is my eyes. They’re a bright, vibrant green. They look almost fake, but as I lean into the mirror to get a closer look, I catch small little flecks of gold around the outside that I know no contact lens could replicate. I have always loved my eyes. I have my mother’s eyes. I’ve seen them in the few pictures I have from my childhood. Even if my eyes were the murkiest, dingiest, dullest brown, I still would have loved them, as long as they were my mother’s. It’s really the only thing I have left of her.  I gave in on the hair and let Melanie have a field day, but I insisted on keeping my makeup simple — a soft pale pink blush, clear lip gloss, and a light dusting of gold eye shadow is all I need. A quick swipe of some mascara, and the look is complete.

INTERNATIONAL LAW WAS CREATED DURING THE BUSH ADMINISTRATION BECAUSE a group of Mexicans—and one African American—gang-raped and murdered two teenaged girls in Houston, Texas.1 The crime made history in another way: It led to the most death sentences handed out for a single crime in Texas since 1949.2 Do you even know about this case? The only reason the media eventually admitted that the lead rapist, Jose Ernesto Medellin, was an illegal alien from Mexico was to try to overturn his conviction on the grounds that he had not been informed of his right, as a Mexican citizen, to confer with the Mexican consulate. Journalists have an irritating tendency to skimp on detail when reporting crimes by immigrants, a practice that will not be followed here. One summer night in June 1993, fourteen-year-old Jennifer Ertman and Elizabeth Peña, who had just turned sixteen, were returning from a pool party, and decided to take a shortcut through a park to make their 11:30 p.m. curfew. They encountered a group of Hispanic men, who were in the process of discussing “gang etiquette,” such as not complaining if other members talked about having sex with your mother.3 The girls ran away, but Medellin grabbed Jennifer and began ripping her clothes off. Hearing her screams, Elizabeth came back to help her friend. For more than an hour, the five Hispanics and one black man raped the teens, vaginally, anally, and orally—“every way you can assault a human being,” as the prosecutor put it.4 The girls were beaten, kicked, and stomped, their teeth knocked out and their ribs broken. One of the Hispanic men told Medellin’s fourteen-year-old brother to “get some,” so he raped one of the girls, too. But when it was time to kill the girls, Medellin said his brother was “too small to watch” and dragged the girls into the woods.5 There, the girls were forced to kneel on the ground and a belt or shoelace was looped around their necks. Then a man on each side pulled on the cord as hard as he could. The men strangling Jennifer pulled so hard they broke the belt. Medellin later complained that “the bitch wouldn’t die.” When it was done, he repeatedly stomped on the girls’ necks, to make sure they were dead.6 At trial, Medellin’s sister-in-law testified that shortly after the gruesome murders, Medellin was laughing about it, saying they’d “had some fun with some girls” and boasting that he had “virgin blood” on his underpants.7 It’s difficult to understand a culture where such an orgy of cruelty is bragged about at all, but especially in front of women.

The archaeologist attached to the Bayard Dominick’s Marquesan team had reported in 1925 that the Marquesas offered “few opportunities for archaeological research.” But in 1956, a new expedition set out to reexamine the possibilities in these islands at the eastern edge of the Polynesian Triangle. An energetic Columbia University graduate student named Robert Suggs was sent ahead to reconnoiter, and he quickly discovered that the previous generation had gotten it all wrong. Everywhere he looked, he saw archaeological potential. “We were seldom out of sight of some relic of the ancient Marquesan culture,” he writes. “Through all the valleys were scattered clusters of ruined house platforms. . . . Overgrown with weeds, half tumbled down beneath the weight of toppled trees and the pressure of the inexorable palm roots, these ancient village sites were sources of stone axes, carved stone pestles, skulls, and other sundry curios.” There were ceremonial plazas “hundreds of feet long” and, high on the cliffs above the deep valleys, “burial caves containing the remains of the population of centuries past.” The coup de grâce came when Suggs and his guide followed up on a report of a large number of “pig bones” in the dunes at a place called Ha‘atuatua. This windswept expanse of scrub and sand lies on the exposed eastern corner of Nuku Hiva. A decade earlier, in 1946, a tidal wave had cut away part of the beach, and since then bones and other artifacts had been washing out of the dunes. Not knowing quite what to expect, Suggs and his guide rode over on horseback. When they came out of the “hibiscus tangle” at the back of the beach and “caught sight of the debris washing down the slope,” he writes, “I nearly fell out of the saddle.” The bones that were scattered all along the slope and on the beach below were not pig bones but human bones! Ribs, vertebrae, thigh bones, bits of skull vault, and innumerable hand and foot bones were everywhere. At the edge of the bank a bleached female skull rested upside down, almost entirely exposed. Where the bank had been cut away, a dark horizontal band about two feet thick could be seen between layers of clean white sand. Embedded in this band were bits of charcoal and saucers of ash, fragments of pearl shell, stone and coral tools, and large fitted stones that appeared to be part of a buried pavement. They had discovered the remains of an entire village, complete with postholes, cooking pits, courtyards, and burials. The time was too short to explore the site fully, but the very next year, Suggs and his wife returned to examine it. There

Another general would have let them go and been glad of it. But he saw that if they secured that high ground they might regroup and come at us again, this time with their archers positioned to advantage. So he called us to ranks with a curdling cry. I glimpsed his face through the crowd of men. It was bloodied, dirt-streaked, avid. Then he turned, fist to the sky, and sprinted. He set the pace for the fleetest of his runners, youths who could give him a decade. Even uphill, he seemed to fly over the loose stones that slid out from underfoot and left me skidding and swearing. I fell behind, and lost sight of him. Others—younger men, better fighters—overtook me, swarming to him, compelled by his courage. When I finally glimpsed him again, he was above me on a long, slender ridge, in the thick of fierce fighting. Trying to narrow the distance between us, I lost my footing entirely on the uncertain ground. I slipped. Metal, leather and flesh scraped against rough limestone that bit like snaggleteeth. I could not control my fall until I planted my foot into something that gave softly under my weight. The man had been attempting to crawl away, dragging himself with his remaining hand while a slime of blood pulsed from the stump of his sword arm. My boot, mashing his neck flat into stone, had put an end to that. When I lifted my foot, the man gave a wet gargle, and was still. I scraped the mess off my boot onto the nearest rock and went on. When I reached the ridge, the king was making an end of another fighter. He was up close, eye to eye. His sword had entered just above the man’s groin. He drew it upward, in a long, slow, arcing slash. As he pulled the blade back—slick, dripping—long tubes of bowel came tumbling after. I could see the dying man’s eyes, wide with horror, his hands gripping for his guts, trying to push them back into the gaping hole in his belly. The king’s own eyes were blank—all the warmth swallowed by the black stain of widening pupils. David reached out an arm and pushed the man hard in the chest. He fell backward off the narrow ledge and rolled down the slope, his entrails unfurling after him like a glossy ribband. I was engaged myself then, by a bullnecked spearman who required all my flagging strength. He was bigger than me, but clumsy, and I used his size against him, so that as I feinted one way, he lunged with his spear, overbalanced and fell right onto the dagger that I held close and short at my side. I felt the metal grating against the bone of his rib, and then I mustered enough force to thrust the tip sharply upward, the blade’s full length inside him, in the direction of his heart. I felt the warm wetness of his insides closing about my fist. It was intimate as a rape.

You’re…you’re what? Where?” I stood up and glimpsed myself in the mirror. I was a vision, having changed into satin pajama pants, a torn USC sweatshirt, and polka-dotted toe socks, and to top it off, my hair was fastened in a haphazard knot on the top of my head with a no. 2 Ticonderoga pencil. Who wouldn’t want me? “I’m outside,” he repeated, throwing in a trademark chuckle just to be extra mean. “Get out here.” “But…but…,” I stalled, hurriedly sliding the pencil out of my hair and running around the room, stripping off my pathetic house clothes and searching in vain for my favorite faded jeans. “But…but…I’m in my pajamas.” Another trademark chuckle. “So?” he asked. “You’d better get out here or I’m comin’ in…” “Okay, okay…,” I replied. “I’ll be right down.” Panting, I settled for my second-favorite jeans and my favorite sweater of all time, a faded light blue turtleneck I’d worn so much, it was almost part of my anatomy. Brushing my teeth in ten seconds flat, I scurried down the stairs and out the front door. Marlboro Man was standing outside his pickup, hands inside his pockets, his back resting against the driver-side door. He grinned, and as I walked toward him, he stood up and walked toward me, too. We met in the middle--in between his vehicle and the front door--and without a moment of hesitation, greeted each other with a long, emotional kiss. There was nothing funny or lighthearted about it. That kiss meant business. Our lips separated for a short moment. “I like your sweater,” he said, looking at the light blue cotton rib as if he’d seen it before. I’d hurriedly thrown it on the night we’d met a few months earlier. “I think I wore this to the J-bar that night…,” I said. “Do you remember?” “Ummm, yeah,” he said, pulling me even closer. “I remember.” Maybe the sweater had magical powers. I’d have to be sure to hold on to it. We kissed again, and I shivered in the cold night air. Wanting to get me out of the cold, he led me to his pickup and opened the door so we could both climb in. The pickup was still warm and toasty, like a campfire was burning in the backseat. I looked at him, giggled like a schoolgirl, and asked, “What have you been doing all this time?” “Oh, I was headed home,” he said, fiddling with my fingers. “But then I just turned around; I couldn’t help it.” His hand found my upper back and pulled me closer. The windows were getting foggy. I felt like I was seventeen. “I’ve got this problem,” he continued, in between kisses. “Yeah?” I asked, playing dumb. My hand rested on his left bicep. My attraction soared to the heavens. He caressed the back of my head, messing up my hair…but I didn’t care; I had other things on my mind. “I’m crazy about you,” he said. By now I was on his lap, right in the front seat of his Diesel Ford F250, making out with him as if I’d just discovered the concept. I had no idea how I’d gotten there--the diesel pickup or his lap. But I was there. And, burying my face in his neck, I quietly repeated his sentiments. “I’m crazy about you, too.

[...] Kevin had grown up playing left-handed. Seeing him take on Andrew right-handed was ballsy enough, seeing him actually score was surreal. Kevin kicked them off the court [...], but instead of following [...] he stayed behind with Andrew to keep practicing. Neil watched them over his shoulder. "I saw him first," Nicky said. "I thought you had Erik," Neil said. "I do, but Kevin's on the List," Nicky said. When Neil frowned, Nicky explained. "It's a list of celebrities we're allowed to have affairs with. Kevin is number three." Neil pretended to understand and changed the topic. "How does anyone lose against the Foxes with Andrew in your goal?" "He's good, right? [...] Coach bribed Andrew into saving our collective asses with some really nice booze." "Bribed?" Neil echoed. "Andrew's good," Nicky said again, "but it doesn't really matter to him if we win or lose. You want him to care, you gotta give him incentive." "He can't play like that and not care." "Now you sound like Kevin. You'll find out the hard way, same as Kevin did. Kevin gave Andrew a lot of grief this spring [...]. Up until then they were fighting like cats and dogs. Now look at them. They're practically trading friendship bracelets and I couldn't fit a crowbar between them if it'd save my life." "But why?" Neil asked. "Andrew hates Kevin's obsession with Exy." "The day they start making sense to you, let me know," Nicky said [...]. "I gave up trying to sort it all out weeks ago. [...] But as long as I'm doling out advice? Stop staring at Kevin so much. You're making me fear for your life over here." "What do you mean?" "Andrew is scary territorial of him. He punched me the first time I said I'd like to get Kevin too wasted to be straight." Nicky pointed at his face, presumably where Andrew had decked him. "So yeah, I'm going to crush on safer targets until Andrew gets bored of him. That means you, since Matt's taken and I don't hate myself enough to try Seth. Congrats." "Can you take the creepy down a level?" Aaron asked. "What?" Nikcy asked. "He said he doesn't swing, so obviously he needs a push." "I don't need a push," Neil said. "I'm fine on my own." "Seriously, how are you not bored of your hand by now?" "I'm done with this conversation," Neil said. "This and every future variation of it [...]." The stadium door slammed open as Andrew showed up at last. [...] "Kevin wants to know what's taking you so long. Did you get lost?" "Nicky's scheming to rape Neil," Aaron said. "There are a couple flaws in his plan he needs to work out first, but he'll get there sooner or later." [...] "Wow, Nicky," Andrew said. "You start early." "Can you really blame me?" Nicky glanced back at Neil as he said it. He only took his eyes off Andrew for a second, but that was long enough for Andrew to lunge at him. Andrew caught Nicky's jersey in one hand and threw him hard up against the wall. [...] "Hey, Nicky," Andrew said in stage-whisper German. "Don't touch him, you understand?" "You know I'd never hurt him. If he says yes-" "I said no." "Jesus, you're greedy," Nicky said. "You already have Kevin. Why does it-" He went silent, but it took Neil a moment to realize why. Andrew had a short knife pressed to Nicky's Jersey. [...] Neil was no stranger to violence. He'd heard every threat in the book, but never from a man who smiled as bright as Andrew did. Apathy, anger, madness, boredom: these motivators Neil knew and understood. But Andrew was grinning like he didn't have a knife point where it'd sleep perfectly between Nicky's ribs, and it wasn't because he was joking. Neil knew Andrew meant it. [...] "Hey, are we playing or what?" Neil asked. "Kevin's waiting." [...] Andrew let go of Nicky and spun away. [...] Nicky looked shaken as he stared after the twins, but when he realized Neil was watching him he rallied with a smile Neil didn't believe at all. "On second thought, you're not my type after all [...].

It's so cold here now that I think I will make some sort of braise, although it can't be one of her recipes, it can't be duck with green olives or Boeuf Bourgignon. Maybe I'll do short ribs with mashed potatoes, or something even simpler, maybe even your fried chicken. Alice likes things simple; this I know from reading her book. And it must be comforting, and provide her with a little taste of the South. I'm thinking of banana pudding for dessert, but instead of using Nilla wafers, I'm going to use cut-up cubes of toasted pound cake made from your recipe, layering them with homemade vanilla pudding and ripe bananas, and topping the whole thing with meringue. Maybe I'll make little individual puddings in ramekins, to honor the mousse Alice Stone made famous at the café.

A few weeks prior, I noticed a small cargo vessel at anchor on the northern end of the harbor. Every so often a stray yacht, sail boat or tramp steamer would mysteriously show up and stay a while before leaving again. Coming into Monrovia was always welcome. No one would ever pull into any of the open ports along the Liberian coast if they could help it. There was always the chance of trouble with pirates or the authorities and so it was strange for this small ship to be so far from its usual trading routes closer to Europe. The ship was beat up from years in the North Sea, with her ribs outlined through her rusted skin. Everyone had heard the rumor, that Franz Knupple came to Liberia on her but now she was quietly swinging from her hook, at the small designated anchorage near the fishing pier. Without anyone paying all that much attention to her she had become part of the landscape. Now the story continued… The vessel’s captain was inspecting the bilges for leaks, with a drop cord in his hand and as he stood ankle deep in water, a short or break in the wire, electrocuted him! Since the last time Knupple was seen in Harbel no one had seen him, but now after the death of the Zenit’s Captain, a new rumor was spawned. It didn’t sound reasonable to anyone that a seasoned seaman would be standing in water with a live electrical wire in his hand. One of the first rules of the sea was to stay away from electricity when you are wet or standing in water. Although anything is possible, no one could believe that he had electrocuted himself.

First, a little plate of nibbles. Gingersnaps with a chunk of Port Salut drizzled with white truffle honey and chopped chili, a recipe I absconded from Phil's friends Peter and David when we visited them in New York last year." I can feel the mix of sweet heat and creamy cheese on my tongue. "Then, little espresso cups with kari squash soup. Braised short ribs with a pomegranate bourbon glaze, your famous asparagus salad, smashed fingerling potatoes with mascarpone and lobster chunks and chervil, and vanilla panna cotta with mixed berries macerated in elderflower liqueur and chocolate truffles.

You should be more careful, you know.” Cass opened her mouth but no words came out. Again, she felt her stays crushing down on her chest. “Careful?” she managed to croak. “You’re the one who knocked me over.” “I couldn’t resist,” he said, and he actually had the nerve to wink at her. “It’s not often I get the chance to put my hands on such a beautiful woman.” Cass stared at him, speechless. Without another word, he turned away and followed the group of laughing artists into a crowded campo, his muscular form disappearing among merchants’ sacks of cabbages and potatoes. The scene blurred a little, like a painting, and for a second Cass wondered if maybe she had hit her head and had imagined the whole exchange. Liviana’s uncle Pietro materialized suddenly by her side, followed by Madalena. “What were you thinking, running off by yourself?” Pietro frowned severely. “And that common street thug put his hands on you! Do you want me to go after him?” “No, no,” Cass said quickly. “It was just an accident.” Still, the nerve of the boy to tell her to be careful. He, clearly, was the one who needed to watch where he was going. “Your dress!” Madalena reached toward Cass, but stopped short of touching the soiled fabric. “You must be furious.” Cass looked down at her soggy gown. Even the rosary hanging from her belt had gotten dirty. Cass wiped the coral and rosewood crucifix clean in the folds of her skirt. The dress was obviously ruined, but she had always found it a bit uncomfortable, and she had plenty of others. “You’re lucky you weren’t hurt,” Liviana’s uncle said sternly. “I hope that teaches you not to wander the streets unaccompanied again.” “Who was he?” Madalena asked in a whisper as Cass allowed her to take her arm and lead her back to the church. “No idea.” Cass realized she was trembling. Her heart thudded against the walls of her rib cage. The sting in her palm was already fading to a dull throb, but she couldn’t stop thinking about the boy’s devilish smile, or the feeling of his hands on her. Mostly, she couldn’t shake the image of those bright blue eyes that just for a second had gazed at her so intensely, in a way no one had ever looked at her before.

You did not like your stepfather, I take it,’ said Dandelion after a short silence. ‘I did not.’ Milva audibly gritted her teeth. ‘Because he was a bastard. If my mother was not looking, he would run up and grope me, then claim he did nothing. So, I finally lost control and hit him with a rake, and as he fell I gave him a bit more – two kicks in the ribs and one in the course. He laid there for two whole days, spitting blood... And I ran away from home into the wide world, not waiting until he was healthy again. Then I heard that he died, and my mom shortly after he... Hey, Dandelion! Are you writing about this? Don't you dare! Don't you even dare, do you hear me?

They drifted back to reality slowly, limbs entwined, heartbeats erratic, bodies shimmering with sweat. Hunter drew her head onto his shoulder, unwilling to let her go. A half smile settled on his mouth. He knew this first coupling had fallen far short of what it could have been, what it would be the second time. He had been tense, and so had she, not to mention the pain he had inflicted. His smile broadened. This small woman filled the empty places inside him, made him feel whole again. Gazing sightlessly across the lodge at the evening shadows, Loretta listened to the rapid tattoo of Hunter’s pulse. She felt boneless and completely exhausted. Her cheeks flamed when she thought of the things he had done to her and the shameless way she had responded. A wave of embarrassment washed over her. As if he sensed her anguish, he slid his hand over her hip and upward to her ribs. “My heart is filled with great love for you,” he whispered. Tears sprang to Loretta’s eyes. She couldn’t name the emotion that caused them, didn’t want to. Then, like projectiles from a cannon, the words shot from her mouth. “Oh, Hunter, I love you, too.” The moment she said it, she knew it was true. She loved him as she had never loved anyone, with an intensity that made her ache. Hunter, the fierce warrior, the culmination of all her nightmares, had become the most important person in her world.

Bear fat for the burn. You will lie on your face.” Their gazes locked, laughter still shimmering in his. Seconds dragged by, measured by the wild thumping of her heart. He wanted to rub her down? Oh, God, what was she going to do? She clutched the fur more tightly. Hunter shrugged as if her defiance bothered him not at all and tossed down the pouch. “You are sure enough not smart, Blue Eyes. You will lie on your face,” he said softly. “Don’t fight the big fight. If my strong arm fails me, I will call my friends. And in the end, you will lie on your face.” Loretta imagined sixty warriors swooping down on her. As if he needed more of an advantage. Hatred and helpless rage made her tremble. Hunter watched her, his expression unreadable as he waited. She wanted to fly at him, scratching and biting. Instead she loosened her hold on the buffalo robe and rolled onto her stomach. As she pressed her face into the stench-ridden buffalo fur, tears streamed down her cheeks, pooling and tickling in the crevices at each side of her nose. She clamped her arms to her sides and lay rigid, expecting him to jerk back the robe. Shame swept over her in hot, rolling waves as she imagined all those horrible men looking at her. She felt the fur shift and braced herself. His greased palm touched her back and slid downward with such agonizing slowness that her skin shriveled and her buttocks quivered. So focused was she on his touch, on the shame of it, that several seconds passed before she realized he had slipped his arm beneath the fur, that no one, not even he, could see her. Relief, if she felt any at all, was short-lived, for he laved every inch of her back with grease and then tried to nudge her arms aside to get at the burned skin along her ribs. She resisted him, but in the end his strength won out. When his fingertips grazed the swell of her left breast, her lungs ceased working and her body snapped taut. He hesitated, then resumed the rubbing, diving his fingertips between her and the fur to graze her nipple. She wasn’t burned there, and she knew he pressed the issue only to drive home his point. She belonged to him, and he would touch her whenever and wherever he pleased. A sob caught in her throat. Once again she felt his hand pause. His gaze burned into the back of her head, tangible in its intensity. At last he withdrew his arm from under the fur and sat back. Loretta twisted her neck to look up at his dark face, not bothering to wipe away her tears, too defeated to care if he saw them. He set the leather pouch on the pallet beside her. For an instant she thought she glimpsed pity in his eyes. “You rub the rest, eh? And put yourself into the clothes.” With that, he rose, presented his broad back to her, and walked away to crouch by the only remaining fire. Loretta clutched the fur to her breasts and sat up, not quite able to believe he had left her alone to dress.

Chicken Cacciatore I am a lover of braised meats, whether it’s pot roast or short ribs or beef brisket…or this beautiful stewed chicken dish. Just give me some meat, a pot with a lid, and some combination of liquid ingredients, and I’ll be eating out of your hand…as long as your hand is holding braised meat. That might have been the weirdest introductory sentence of any recipe I’ve ever written. Chicken cacciatore generally involves browning chicken pieces in a pot over high heat, then sautéing a mix of vegetables--onions, peppers, mushrooms, tomatoes--in the same pot. Spices are added, followed by a little wine and broth, and the chicken and veggies are allowed to cook together in the oven long enough for magic to happen… And magic does happen. I use chicken thighs for this recipe because I happen to love chicken thighs. But you can use a cut-up whole chicken or a mix of your favorite pieces. Just be sure to leave the skin on or you’ll regret it the rest of your life. Not that I’m dramatic or anything.

There’s a black hole in my head, deep inside, slowly swallowing my hopes. My heart hits my chest hard as if it will break my ribs and rip apart my skin. I lock eyes with my son, who glares vehemently at me. I knew this would be my last moment realizing the nothingness is now my existence. Then suddenly, the world slowly disappears in front of me. Closing my eyes, I breathe short pants, feeling numb as tears gather behind my eyes.

Sometimes the kitchen would bring out large plates piled high with fries or grilled cheese cut into tiny pieces. If Frank, the line cook, was working and in a good mood (which usually meant he was stoned), he'd sometimes repurpose the specials into amazing creations---leftover short ribs stuffed into tortillas or mini turkey sliders with cranberry sauce.

Jane ordered the short ribs. The meat fell apart as soon as she touched it and she ate each bite with a little bit of the mashed potatoes, which were salty, creamy perfection. If Mike was there, she knew he would've substituted steamed spinach for the potatoes, and just thinking about it made her sad. She always suspected that Mike didn't like Sullivan's. He would never admit this, but he made comments that hinted at it. The food, he said, was too heavy. The decor was too dark. "I always leave Sullivan's smelling like a French fry," Mike said once, years earlier. It was an offhand comment, but it had offended her just the same. "My whole family smells like French fries," she said. It was true---the air of Sullivan's was always filled with the smell of oil from the fryers in the back and it clung to your coat and hair long after you were gone. Jane never minded this---it reminded her of her grandfather; it smelled like home.

If Shakespeare had written a work on puns, would that have been a play on words?

We named our little girl after her mother.  Passive Aggressive Psycho turns five next week.

Sure, she danced in short skirts and flirted, she kissed boys, went skinny-dipping, wore lipstick to bed, and let her bra strap show. But she was a heck of a lot more than the sum of all these things put together. Still, she was judged by them because she had dared to collide with the image of purity. My sister was just another girl doomed by politics and ancestral texts that say a girl’s destiny is to be wholesome, obedient, and quietly attractive, but invisible when need be. Nailed to the cross of her own gender, a girl finds herself between the mother and the prehistoric rib, where there’s little space to be anything other than a daughter who lives alongside sons but is not equal to them. These boys who can howl like tomcats in heat, pawing their way through a feast of flesh, never to be called a slut or a whore like my sister

This is beef short ribs marinated in miso. First you mix hatchō miso and Sendai's red miso with sake. Then you place the short ribs in the mixture; they should be left to marinate for a day or so. Then you take the ribs out and grill them over a charcoal fire." "Miso and beef are a great match, aren't they? It's a pity that people in other countries don't know about miso.

Note: When shopping for ground beef, look for a fat content of at least 20 percent (80/20 beef). Plain old ground chuck will do. For a superior burger, combine 50 percent ground sirloin with 25 percent ground fatty short rib and 25 percent ground brisket. To clarify butter, place it in a small microwave-safe container and microwave in 15-second increments until fully melted. Skim off the white scum from the top surface with a spoon and discard. Carefully pour off and reserve the yellow butterfat, discarding the milky white liquid at the bottom.

When I was younger, I felt like a man trapped in a woman’s body.  Then I was born.

Today’s stock market report: helium was up, feathers were down and paper was stationary.

What did the Buddhist say to the hot dog vendor?  Make me one with everything.

If I had to describe myself in one word, it would be ‘bad at following directions’.

I never forget a face but, in your case, I’m willing to make an exception.

I’m totally deaf.  I never thought I’d hear myself say that.

What’s the difference between ignorance and apathy?  I don’t know and I don’t care.

Auto correct has become my worst enema.

The only reason I’ve taken up jogging is so I can hear heavy breathing again.

Standing in a park, I was wondering why a Frisbee gets larger the closer it gets.  And then it hit me.

Two tons of human hair destined for a wig maker has been stolen.  Police are combing the area. Police have just arrested the world tongue-twister champion. I imagine he’ll be given a tough sentence

I just asked my husband if he remembers what day it is today.  Scaring men is easy!

To the man who invented zero.  Thanks for nothing.

from the ball.

Make a man a fire and he’ll be warm for the night.  Set a man on fire and he’ll be warm for the rest of his life.

Knowledge is knowing a tomato is a fruit.  Wisdom is not putting it in a fruit salad.

Better to remain silent and be thought a fool than to speak and remove all doubt.

I have never understood why women love cats.  Cats are independent, they don’t listen, they don’t come when you call, they like to stay out all night and when they’re home they like to be left alone and sleep.  Every quality that women hate in men.

Why are there five syllables in monosyllabic?

Stressed’ is just ‘desserts’ spelt backwards.

What do you call a boomerang that doesn’t come back?  A stick.

Arriving at work today a clown opened the door for me.  I thought ‘That’s a nice jester’.

If I’m ever feeling down, I just type ‘Yo are the best’ into Google.  It then responds ‘I think you mean “you are the best”’ and I feel so much better.

The tiles A, E, I, O, and U were discovered today in a dead Scrabble player’s stomach.  Vowel play is suspected.

Parallel lines have so much in common.  It’s a shame they’ll never meet.

I’ve just penned a song about a tortilla.  Actually it’s more of a wrap.

The Bancroft Peach Bellini 2 ripe peaches, seeded and diced 1 tablespoon freshly squeezed lemon juice 1 teaspoon sugar 1 bottle chilled Prosecco sparkling wine Directions Place the peaches, lemon juice, and sugar in the bowl of a food processor fitted with a steel blade and process until smooth. Press the mixture through a sieve, and discard the peach solids in the sieve. Place two tablespoons of the peach puree into each champagne glass and fill with cold Prosecco. Serve immediately. Hawaiian BBQ Short Ribs 1 package pork spare ribs 4 tablespoons of your favorite brand of dry rib rub 1 cup light brown sugar 2 cups Welch’s Essentials Orange, Pineapple, Apple Juice Cocktail 1 16-ounce can chunked pineapple, with its juice 4 tablespoons light yellow mustard 1 cup Hawaiian BBQ sauce Directions Sprinkle both sides of the spare ribs with dry rib rub and light brown sugar.

BUILD FLAVOR: Cook bacon in pressure-cooker pot over medium-high heat until browned and crisp, about 3 minutes. Stir in onion and cook until softened, about 5 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Stir in pomegranate juice, brown sugar, orange zest and juice, and thyme. Using wooden spoon, scrape up all browned bits stuck on bottom of pot. Pat short ribs dry with paper towels, season with salt and pepper, and nestle into pot. 2. HIGH PRESSURE FOR 35 MINUTES: Lock pressure-cooker lid in place and bring to high pressure over medium-high heat. As soon as pot reaches high pressure, reduce heat to medium-low and cook for 35 minutes, adjusting heat as needed to maintain high pressure. 3. NATURALLY RELEASE PRESSURE: Remove pot from heat and allow pressure to release naturally for 15 minutes. Quick release any remaining pressure, then carefully remove lid, allowing steam to escape away from you. 4. BEFORE SERVING: Transfer short ribs to platter, tent loosely with aluminum foil, and let rest while finishing sauce.

With a low moan, Jon gripped the wooden spokes of the wheel as Baltsaros’s cock opened him up, and he shuddered when he was filled, the captain’s pelvis tight against his buttocks. Baltsaros began fucking him with short, quick thrusts, his hand stroking Jon’s cock in time with his movements. Though his ribs twinged in pain with every jolt, Jon was soon sobbing his breath out, Baltsaros’s cock hurtling him towards climax with every fast plunge. With a low grunt Baltsaros quickened his pace suddenly, and Jon let out a soft, ragged cry, letting himself go over as the captain spilled his seed inside him. Jon’s orgasm was a sweet, aching, breathless thing that made his heart beat light and fast in his chest. His knees felt weak, but he held onto the wheel and tried to catch his breath as the captain rested his forehead against his back.

I dashed down the narrow steps. When I got to the bottom of the stairs, I turned into the hallway and came up short. A lumberjack was standing there. Or at least, that’s what he looked like. A really young, really hot lumberjack. He was tall and broad, with midnight black hair that curled around his ears and across his brow, creating the perfect frame for his startling blue eyes. He was wearing an unbuttoned red plaid flannel shirt that was so thick it was almost a jacket. Beneath that he wore a black turtleneck sweater. He was turned slightly so I couldn’t see his other hand. Lumberjacks carried axes. I had a flashback to The Shining. My heart hammered against my ribs. I didn’t know this guy. Who was he? And where was Mom? He grinned. “Hey.” “Who are you?” I snapped, jerking the sides of my robe together and tying the sash. His eyebrows shot up. “Most people I know respond to a greeting with another greeting.” “Well, I’m not someone you know, am I? For all I know you’re a serial killer.” He chuckled. How could anyone chuckle in the morning? “Do I look like a serial killer?” he asked. I guessed not, but still… “What are you doing here?” I demanded. “Your mom hired my dad to do some repairs. They’re in the kitchen discussing details.” “So you just decided to make yourself at home?” He narrowed his eyes. “Your mom said I could look around. I’ve never been in this house before, but it’s always interested me because of the turrets. I have this thing for turrets. I’m Josh Wynter, by the way.” “And do you become Josh Summer in June?” I asked.

She shielded her eyes from the sun, her truck keys dangling down the back of her free hand, as Cooper lowered the passenger window and leaned forward so he could see her. “G’day, Starfish. Need a lift?” She needed a lot of things. Hot coffee, sisters who weren’t nosy, a clear vision about what should be next on her life agenda. Being inside a small, sporty vehicle, trapped mere inches from Cooper Jax, even for the short ride down to Half Moon Harbor? That she definitely did not need. “I’m good, thanks. And can we retire the nickname? Please?” He’d begun calling her that after she’d regaled him with a steady string of childhood stories of life lived by the sea, and he’d commented that she seemed too big a fish for such a small pond. A starfish, as it were. She’d rolled her eyes at the very bad pun, but the nickname had stuck. Aussies were big on nicknames. And the honest truth of it was, she hadn’t minded hearing him call her that, even though it had been a joke, delivered as a ribbing, not an endearment. Now? Now she wasn’t sure how he meant it, or what it made her feel when he said it. Better to just bury it right, Ker? Like you do everything that makes you uncomfortable. She really needed to find a way to strangle her little voice. “I’ve got a meeting,” she went on, not giving him a chance to respond. He nodded to the basket in her arms. “Yes, I can see that. Demanding lot, laundry.” She glanced down, then back at him. “No, with my sisters. About Fiona’s wedding.” “Yes, I heard about it.” She didn’t ask how he could possible know that, or who he’d been talking to this time, because any person in town could have brought him up to speed on the goings-on about pretty much any person he wanted to know about. The downside to being home. One of the great things about being a wanderer was that folks only knew whatever parts of her story she opted to share with them. Cooper, she realized now, had already known more than pretty much anyone she’d met in her travels up to that point. God only knows what he’d learned in the twenty-four hours he’d been in the Cove. She didn’t want to examine how that made her feel either. “Three McCrae weddings in less than a year,” he commented, as if casually discussing the weather. Then he grinned. “Is it catching?

With our combined experience of over 30 years, One Small Child are excited to make it our own and still honor what his mom (quite the amazing entrepreneur) started. Purely masculine, this simple short romper of shantung is the perfect dresses to wear to a christening and understated, ideal for warm weather celebrations.Our luxuriously soft interlock rib-knit fabric has a blissful feel and an angelic appearance, making this sweet romper the perfect christening outfits for boys fall and winter events. Our customer research shows that the most christening gifts for girls are those that are thoughtful, personalized and well, just a little bit different.

And later, of course, she got too busy. She asks Royce if he heard anything from Grace, ever. “No. No. Why should I?” “I just thought.” “No.” “I thought you might have looked her up later on.” “Not a good idea.” She has disappointed him. Prying. Trying to get at some spot of live regret right under the ribs. A woman.

Next panel [Plate 9]: Adam and Eve—painted by Masaccio—as they are thrown out of Eden. (Masaccio seems to have been, too.) The figures are less standard, even less accurate, than Masolino’s: Adam’s arms are far too short, his right calf is impossibly bowlegged; Eve’s arms are of unequal length and she is dumpier than in Masolino’s version, with a fat back and hefty haunches and an awfully thick right ankle. But they are alive, believable, fleshy!—and being pushed forward into all the horror of real life. Adam’s stomach, sucked in and emphasizing his vulnerable ribs, displays the tension of inconsolable grief; Eve’s hands, placed to shield her belles choses (and copied by Masaccio from the teasing poses of ancient Venuses), have been transformed into demonstrations of irremediable shame. Her breast, peeking out above her wrist, is a real breast; and Adam’s genitals are downright funky—not smoothly attractive, not ready for the style section of the Sunday newspaper, just their grotty selves. Never before had such nudes been seen or even thought of. How far they are from the ideal figures of the ancients, as well as from the self-censoring expressions of so many Christian centuries.

Nick saunters into the gym and my heart basically stops. He’s ridiculously cute in his PE shorts and dark green T-shirt; and people that good-looking seem vulnerable, almost like they can’t be real. He’s real, though. He’s all dark skin and dark hair and dark eyes. Okay. His eyebrows, like Devyn’s nose, are a little big and if you stare at him long enough you realize that his lips are a bit lopsided. I have kissed his lips. I have felt his breath in my ear and I know without a doubt that he’s real, even if he is a werewolf. The massive muscles in his legs redefine themselves as he walks toward me. He waves a late pass at the coach and yells, “Sorry I’m late. I’ve got a pass.” “Not a problem, buddy,” Coach yells back. He and Nick are all jock bonding. Nick pockets the note, which is probably a fake. I can smell his deodorant even though he’s still far away. There are these things called pheromones, odors that guys give off to attract women. I swear his pheromones have my freaking name written on them. They hone in and attack. “You are getting all swoony faced,” Issie tells me with her singsong voice. She pokes me in the ribs with her elbow, gently. She turns to Devyn, who is smiling like a crazy man, just hanging back in his wheelchair watching the scene. “Dev. Look at Zara. She’s got her lovey-dovey look on.” As Is gazes at Devyn with her own lovey-dovey look, he says, “Yeah. Teen love. So obvious. So hormonal.” “I am not hormonal.” I fake glare at him.

She always had a big pot of oatmeal going on the stove and was happy to whip up a short stack of pancakes at the drop of a hat, but she pretty much made the rest of the plates to order. After the first week she had a good handle not only on what each man liked for his morning meal, but what he needed. Mr. Cupertino still loved the occasional inspired omelet and once she had made him Eggs Meurette, poached eggs in a red wine sauce, served with a chunk of crusty French bread, which was a big hit. She balanced him out other mornings with hot cereal, and fresh fruit with yogurt or cottage cheese. Johnny mostly went for bowls of cereal washed down with an ocean of cold milk, so Angelina kept a nice variety on hand, though nothing too sugary. The Don would happily eat a soft-boiled egg with buttered toast every day for the rest of his life, but she inevitably got him to eat a little bowl of oatmeal just before or after with his coffee. Big Phil was on the receiving end of her supersize, stick-to-your-ribs special- sometimes scrambled eggs, toast, potatoes, and bacon, other times maybe a pile of French toast and a slice of ham. Angelina decided to start loading up his plate on her own when she realized he was bashful about asking for seconds. On Sundays, she put on a big spread at ten o'clock, after they had all been to church, which variously included such items as smoked salmon and bagels, sausages, broiled tomatoes with a Parmesan crust, scrapple (the only day she'd serve it), bacon, fresh, hot biscuits and fruit muffins, or a homemade fruit strudel. She made omelets to order for Jerry and Mr. Cupertino. Then they'd all reconvene at five for the Sunday roast with all the trimmings.

Lessons from Continuous Glucose Monitoring In the years that I have used CGM, I have gleaned the following insights—some of which may seem obvious, but the power of confirmation cannot be ignored: Not all carbs are created equal. The more refined the carb (think dinner roll, potato chips), the faster and higher the glucose spike. Less processed carbohydrates and those with more fiber, on the other hand, blunt the glucose impact. I try to eat more than fifty grams of fiber per day. Rice and oatmeal are surprisingly glycemic (meaning they cause a sharp rise in glucose levels), despite not being particularly refined; more surprising is that brown rice is only slightly less glycemic than long-grain white rice. Fructose does not get measured by CGM, but because fructose is almost always consumed in combination with glucose, fructose-heavy foods will still likely cause blood-glucose spikes. Timing, duration, and intensity of exercise matter a lot. In general, aerobic exercise seems most efficacious at removing glucose from circulation, while high-intensity exercise and strength training tend to increase glucose transiently, because the liver is sending more glucose into the circulation to fuel the muscles. Don’t be alarmed by glucose spikes when you are exercising. A good versus bad night of sleep makes a world of difference in terms of glucose control. All things equal, it appears that sleeping just five to six hours (versus eight hours) accounts for about a 10 to 20 mg/dL (that’s a lot!) jump in peak glucose response, and about 5 to 10 mg/dL in overall levels. Stress, presumably, via cortisol and other stress hormones, has a surprising impact on blood glucose, even while one is fasting or restricting carbohydrates. It’s difficult to quantify, but the effect is most visible during sleep or periods long after meals. Nonstarchy veggies such as spinach or broccoli have virtually no impact on blood sugar. Have at them. Foods high in protein and fat (e.g., eggs, beef short ribs) have virtually no effect on blood sugar (assuming the short ribs are not coated in sweet sauce), but large amounts of lean protein (e.g., chicken breast) will elevate glucose slightly. Protein shakes, especially if low in fat, have a more pronounced effect (particularly if they contain sugar, obviously). Stacking the above insights—in both directions, positive or negative—is very powerful. So if you’re stressed out, sleeping poorly, and unable to make time to exercise, be as careful as possible with what you eat. Perhaps the most important insight of them all? Simply tracking my glucose has a positive impact on my eating behavior. I’ve come to appreciate the fact that CGM creates its own Hawthorne effect, a phenomenon where study subjects change their behavior because they are being observed. It makes me think twice when I see the bag of chocolate-covered raisins in the pantry, or anything else that might raise my blood glucose levels.

PROTOCOL #1: LONG-TERM AND SUSTAINED Fermented cod liver oil + vitamin-rich butter fat—2 capsules upon waking and before bed Vitamin D3—3,000–5,000 IU upon waking and before bed (6,000–10,000 IU per day), until you reach blood levels of 55 ng/mL. Short ice baths and/or cold showers—10 minutes each, upon waking and right before bed Brazil nuts—3 nuts upon waking, 3 nuts before bed (see important footnote).15 PROTOCOL #2: SHORT-TERM AND FUN “NITRO BOOST” 20–24 Hours Prior to Sex Eat at least 800 milligrams of cholesterol (example: four or more large whole eggs or egg yolks) within three hours of bedtime, the night before you want to have incredible sex. The Wolverine intro to this chapter was partially thanks to two ¾-pound rib-eye steaks the night before, but it’s easier to stomach hard-boiled eggs. Why before bed? Testosterone is derived from cholesterol, which is primarily produced at night during sleep (between midnight and 4:00–6:00 A.M.). Four Hours Prior to Sex 4 Brazil nuts 20 raw almonds 2 capsules of the above-mentioned fermented cod/butter combination

I just burned 2000 calories.  Serves me right for having a nap while the brownies were cooking in the oven.

Crazy, insane, gorgeous human. I can’t believe Melody is here. It’s like something out of a dream. She looks amazing, too. The last time I saw her, she was skin and bones, all ribs and bruises. Now she’s filled out and she looks healthy and lovely…all the more reason she doesn’t need to get tangled up with me. I’m not a good male. She deserves better. I stalk away from the edge of the platform, my thoughts whirling, all of them focused around curling hair and a cheery smile. The way she lifted my hand to her mouth and kissed my knuckles as if she were paying homage to me… “Hey, Brux!” Jonnas jogs up to my side as I storm back to the crane I was working on. “Go away.” “You know that female?” He lifts his chin at me, a smirk on his face. “You buy a couple nights with her in some cantina or something? You think she’s still taking clients⁠—” I turn on him so quickly that he stumbles backward. “You do not speak to her,” I snarl. “You do not make eye contact. You do not even look in her direction.” He puts his hands up. “Okay, so she’s yours. I got it.” She’s not mine. She deserves better. She deserves a life without someone like me bothering her, weighing her down… “But we all heard her ask you for dinner. Why’d you turn her down if she’s your female?” “Go back to work,” I tell him, voice flat. And I go back to work myself, trying to concentrate on the dock plans and knowing that I’m going to fail miserably at everything today. I’m going to think about Melody, and that night five years ago. I’m going to think about how sweet her mouth was against mine, and how good her body felt, how soft and fragile she was… And what a mistake it was for us to end up in bed together. So yeah, I turned her down today. Melody deserves better than an ugly alien with no good family name, no credits to speak of, and a criminal history. She deserves better than someone who’s an outcast amongst his own, whose blood isn’t pure mesakkah but might have a bit of moden in it. She deserves better than a broken-horned laborer.

Doctor, I keep getting the urge to purchase a big white bear from the Arctic’.  ‘You’ve got buy polar disorder’.

Once You’re in Keto, How Can You Keep It Going Without Fasting? The short answer is: Eat a boatload of fat (~1.5 to 2.5 g per kilogram of body weight), next-to-no carbs, and moderate protein (1 to 1.5 g per kilogram of body weight) each day. We’ll look at Dom’s typical meals and day in a minute, but a few critical notes first: High protein and low fat doesn’t work. Your liver will convert excess amino acids into glucose and shut down ketogenesis. Fat as 70 to 85% of calories is required. This doesn’t mean you always have to eat rib eye steaks. A chicken breast by itself will kick you out of ketosis, but a chicken breast cut up into a green leafy salad with a lot of olive oil, feta cheese, and some Bulletproof Coffee (for example) can keep you in ketosis. One of the challenges of keto is the amount of fat one needs to consume to maintain it. Roughly 70 to 80% of your total calories need to come from fat. Rather than trying to incorporate fat bombs into all meals (one does get tired of fatty steak, eggs, and cheese over and over again), Dom will both drink fat between meals (e.g., coconut milk—not water—in coffee) and add in supplemental “ice cream,” detailed on page 29. Dom noticed that dairy can cause lipid profile issues (e.g., can spike LDL) and has started to minimize things like cream and cheese. I experienced the same. It’s easy to eat a disgusting amount of cheese to stay in keto. Consider coconut milk (Aroy-D Pure Coconut Milk) instead. Dom doesn’t worry about elevated LDL as long as other blood markers aren’t out of whack (high CRP, low HDL, etc.). From Dom: “The thing that I focus on most is triglycerides. If your triglycerides are elevated, that means your body is just not adapting to the ketogenic diet. Some people’s triglycerides are elevated even when their calories are restricted. That’s a sign that the ketogenic diet is not for you. . . . It’s not a one-size-fits-all diet.

Tender short rib, soused in sesame oil, sweet syrup, and soda and caramelized in the pan, filled the kitchen with a rich, smoky scent. My mother rinsed fresh red-leaf lettuce and set it on the glass-top coffee table in front of me, then brought the banchan. Hard-boiled soy-sauce eggs sliced in half, crunchy bean sprouts flavored with scallions and sesame oil, doenjang jjigae with extra broth, and chonggak kimchi, perfectly soured.

shit. I’ve just got back from the funeral of my best friend.  He died after being hit on the head with a tennis ball.  It was a lovely service. Death is nature’s way of saying ‘Slow down’. I intend to live forever……or die trying. What happens when you get scared half to death twice? A man has died after falling into a vat of coffee.  It was instant. A Chinese man faked his death but his family were suspicious.  They didn’t bereave him. I saw an ad for burial plots.  I thought to myself ‘That’s the last thing I need’. I met a Dutch girl with inflatable shoes last week and phoned her up to arrange a date.  Unfortunately, she’d popped her clogs. My grandad gave me some sound advice on his deathbed.  He said that it’s worth shelling out on good speakers. A friend of mine always wanted to be run over by a steam train.  When it happened, he was chuffed to bits. The man who invented Velcro has died. RIP. A Mexican stuntman died while making a film.  At his funeral, his mother approached the director and said ‘Jesus died for your scenes’. The Grim Reaper came for me last night and I beat him

Freddie's short ribs were just how I like them, tender and smoky." Nina's eyes closed, as if she were savoring the dish all over again. Leo swallowed. Had the words tender and smoky ever sounded so... explicit? When she opened her eyes, he realized he'd been staring. He cleared his throat and looked away. "Well..." He searched for a question that didn't involve asking her to repeat smoky on a loop. Seriously, why had that sounded so hot?

Teddy knew what everyone would order before they even sat down. It was meat loaf night, which was Charlie's favorite, so of course he'd have that with extra gravy on the side. His mom would stick with the scallops, Gretchen would get the chicken, Jane would either get the scallops or the short ribs (depending on how much red meat she'd eaten that week), and Kay would get the chopped salad with a piece of salmon on top. A calm came over Teddy as his family went around and ordered, one by one, and he had guessed right. He ordered the skirt steak, creamed spinach, and a glass of cabernet. No one got dessert, although Kay and Gail both ordered Baileys on the rocks as they almost always did.

I’m still an atheist, thank God.

The mildly venomous colubrid Chrysopelea is the flying snake of south-eastern Asia. It is up to about 1.2 metres in length, and has several arboreal adaptations, such as ridged ventral scales, and a flattened belly. However, it has taken arboreal existence even further, for it is capable of gliding through the air from tree to tree for distances as much as 100 m. When ready to launch itself, the snake extends its ribs forwards and outwards. This doubles the width and surface area of the underside, and creates an aerodynamic shape like the wing of an aeroplane. As it throws itself forwards into the air, undulations of the body apparently make it an even more efficient glider, although we are not sure exactly how.