Short Delays Quotes

We've searched our database for all the quotes and captions related to Short Delays. Here they are! All 100 of them:

Short cuts make long delays.
J.R.R. Tolkien (The Fellowship of the Ring (The Lord of the Rings, #1))
The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.
Brian Tracy
First, Lord: No tattoos. May neither Chinese symbol for truth nor Winnie-the-Pooh holding the FSU logo stain her tender haunches. May she be Beautiful but not Damaged, for it’s the Damage that draws the creepy soccer coach’s eye, not the Beauty. When the Crystal Meth is offered, May she remember the parents who cut her grapes in half And stick with Beer. Guide her, protect her When crossing the street, stepping onto boats, swimming in the ocean, swimming in pools, walking near pools, standing on the subway platform, crossing 86th Street, stepping off of boats, using mall restrooms, getting on and off escalators, driving on country roads while arguing, leaning on large windows, walking in parking lots, riding Ferris wheels, roller-coasters, log flumes, or anything called “Hell Drop,” “Tower of Torture,” or “The Death Spiral Rock ‘N Zero G Roll featuring Aerosmith,” and standing on any kind of balcony ever, anywhere, at any age. Lead her away from Acting but not all the way to Finance. Something where she can make her own hours but still feel intellectually fulfilled and get outside sometimes And not have to wear high heels. What would that be, Lord? Architecture? Midwifery? Golf course design? I’m asking You, because if I knew, I’d be doing it, Youdammit. May she play the Drums to the fiery rhythm of her Own Heart with the sinewy strength of her Own Arms, so she need Not Lie With Drummers. Grant her a Rough Patch from twelve to seventeen. Let her draw horses and be interested in Barbies for much too long, For childhood is short – a Tiger Flower blooming Magenta for one day – And adulthood is long and dry-humping in cars will wait. O Lord, break the Internet forever, That she may be spared the misspelled invective of her peers And the online marketing campaign for Rape Hostel V: Girls Just Wanna Get Stabbed. And when she one day turns on me and calls me a Bitch in front of Hollister, Give me the strength, Lord, to yank her directly into a cab in front of her friends, For I will not have that Shit. I will not have it. And should she choose to be a Mother one day, be my eyes, Lord, that I may see her, lying on a blanket on the floor at 4:50 A.M., all-at-once exhausted, bored, and in love with the little creature whose poop is leaking up its back. “My mother did this for me once,” she will realize as she cleans feces off her baby’s neck. “My mother did this for me.” And the delayed gratitude will wash over her as it does each generation and she will make a Mental Note to call me. And she will forget. But I’ll know, because I peeped it with Your God eyes.
Tina Fey (Bossypants)
Now he would never write the things that he had saved to write until he knew enough to write them well. Well, he would not have to fail at trying to write them either. Maybe you could never write them, and that was why you put them off and delayed the starting. Well he would never know, now.
Ernest Hemingway (The Snows Of Kilimanjaro: Short Story)
We don’t like delayed responses, but businesses aren’t meant to be short-term.
Pooja Agnihotri (17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure)
If an American, because his skin is dark, cannot eat lunch in a restaurant open to the public, if he cannot send his children to the best public school available, if he cannot vote for the public officials who represent him, if, in short, he cannot enjoy the full and free life which all of us want, then who among us would be content to have the color of his skin changed and stand in his place? Who among us would then be content with the counsels of patience and delay?” – President John F. Kennedy (June 11, 1963)
John F. Kennedy
lots of things happen in our lives without any apparent justification. but whatever happens to us,takes us one step ahead in the path of self realisation. The truth is we all are travellers in the life's eternal journey, to meet for a short while,to care and share but we tend to forget that nothing lasts forever. if only we could cultivate a sense of detachment,life would have been much easier.
Chitralekha Paul (Delayed Monsoon)
Life will follow the path it started upon, and will neither reverse nor check its course; it will make no noise, it will not remind you of its swiftness. Silent it will glide on; it will not prolong itself at the command of a king, or at the applause of the populace. Just as it was started on its first day, so it will run; nowhere will it turn aside, nowhere will it delay.
Seneca
Short cuts make long delays,’ argued Pippin.
J.R.R. Tolkien (The Fellowship of the Ring (The Lord of the Rings, #1))
A system just can’t respond to short-term changes when it has long term delays. That’s why a massive central-planning system, such as the Soviet Union or General Motors, necessarily functions poorly.
Donella H. Meadows (Thinking in Systems: A Primer)
You can’t navigate well in an interconnected, feedback-dominated world unless you take your eyes off short-term events and look for long term behavior and structure; unless you are aware of false boundaries and bounded rationality; unless you take into account limiting factors, nonlinearities and delays.
Donella H. Meadows (Thinking in Systems: A Primer)
People delay action once they know truth—and the interim between knowing and doing is the space where suffering thrives. Most of the time, it’s not about not knowing what to do (or not knowing who you are). It’s about the resistance between what’s right and what’s easy, what’s best in the long v. short term. We hear our instincts; we just don’t listen. This is the single most common root of discomfort: the space between knowing and doing. We’re culturally addicted to procrastination, but we’re also just as enamored by deflection. By not acting immediately, we think we’re creating space for the truth to shift, when we’re really only creating discomfort so that we can sense it more completely (though we’re suffering needlessly in the process).
Brianna Wiest (101 Essays That Will Change The Way You Think)
Souls, like rays of light, exist in perfect, parallel equality, always. But for when infinitely short a time they pass through the rough and delaying mechanism of life, they separate and disentangle, encountering different obstacles, traveling at different rates, like light refracted by the friction of things in its path. Emerging on the other side, they run together once more, in perfection. For the short and difficult span when confounded by matter and time they are made unequal, they try to bind together as they always were and eventually will be. The impulse to do so is called love. The extend to which they exceed is called justice. And the energy lost in the effort is called sacriface. On the infinite scale of things, this life is to a spark what a spark is to all the time man can imagine, but still, like a sudden rapids or bend in the river, it is that to which the eye of God may be drawn from time to time out of interest in happenstance.
Mark Helprin (In Sunlight and in Shadow)
Oh! my dearest love, why are our pleasures so short and so interrupted? How long is this to last? Know you, my best Mary, that I feel myself, in your absence, almost degraded to the level of the vulgar and impure. I feel their vacant, stiff eyeballs fixed upon me, until I seem to have been infected with their loathsome meaning--to inhale a sickness that subdues me to languor. Oh! those redeeming eyes of Mary, that they might beam upon me before I sleep! Praise my forbearance--oh! beloved one--that I do not rashly fly to you, and at least secure a moment's bliss. Wherefore should I delay; do you not long to meet me? All that is exalted and buoyant in my nature urges me towards you, reproaches me with the cold delay, laughs at all fear and spurns to dream of prudence. Why am I not with you?
Michael Kelahan (The World's Greatest Love Letters)
I suppose we haven’t lost more than two days by my short cut through the Forest! But perhaps the delay will prove useful – it may have put them off our trail.’ The others looked
J.R.R. Tolkien (The Lord of the Rings)
The first is the matter of judging evidence–well, the first thing really is, before you begin you must not know the answer. So you begin by being uncertain as to what the answer is. This is very, very important, so important that I would like to delay that aspect, and talk about that still further along in my speech. The question of doubt and uncertainty is what is necessary to begin; for if you already know the answer there is no need to gather any evidence about it. Well,
Richard P. Feynman (The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman)
The actual time you have – which reason can prolong though it naturally passes quickly – inevitably escapes you rapidly: for you do not grasp it or hold it back or try to delay that swiftest of all things, but you let it slip away as though it were something superfluous and replaceable.
Seneca (On the Shortness of Life)
Meaningful acts of leadership usually cause people to accept some short-term pain (extra cost or effort, delayed gratification) in order to increase the long-term benefit. We need leadership for this, because we all tend to be short-term thinkers.
Tom DeMarco (Slack: Getting Past Burnout, Busywork, and the Myth of Total Efficiency)
The kid has to learn by his own experience how to learn to balance the short- and long-term pursuit of what he wants.' 'He must be freely enlightened to self.' 'This is the crux of the educational system you find so appalling. Not to teach what to desire. To teach how to be free. To teach how to make knowledgeable choices about pleasure and delay and the kid's overall down-the-road maximal interests.
David Foster Wallace (Infinite Jest)
Gate C22 At gate C22 in the Portland airport a man in a broad-band leather hat kissed a woman arriving from Orange County. They kissed and kissed and kissed. Long after the other passengers clicked the handles of their carry-ons and wheeled briskly toward short-term parking, the couple stood there, arms wrapped around each other like he’d just staggered off the boat at Ellis Island, like she’d been released at last from ICU, snapped out of a coma, survived bone cancer, made it down from Annapurna in only the clothes she was wearing. Neither of them was young. His beard was gray. She carried a few extra pounds you could imagine her saying she had to lose. But they kissed lavish kisses like the ocean in the early morning, the way it gathers and swells, sucking each rock under, swallowing it again and again. We were all watching– passengers waiting for the delayed flight to San Jose, the stewardesses, the pilots, the aproned woman icing Cinnabons, the man selling sunglasses. We couldn’t look away. We could taste the kisses crushed in our mouths. But the best part was his face. When he drew back and looked at her, his smile soft with wonder, almost as though he were a mother still open from giving birth, as your mother must have looked at you, no matter what happened after–if she beat you or left you or you’re lonely now–you once lay there, the vernix not yet wiped off, and someone gazed at you as if you were the first sunrise seen from the Earth. The whole wing of the airport hushed, all of us trying to slip into that woman’s middle-aged body, her plaid Bermuda shorts, sleeveless blouse, glasses, little gold hoop earrings, tilting our heads up.
Ellen Bass (The Human Line)
One year, on Yom Kippur eve, Salanter did not show up in synagogue for services. The congregation was extremely worried; they could only imagine that their rabbi had suddenly taken sick or been in an accident. In any case, they would not start the service without him. During the wait, a young woman in the congregation became agitated. She had left her infant child at home asleep in its crib; she was certain she would only be away a short while. Now, because of the delay, she slipped out to make sure that the infant was all right. When she reached her house, she found her child being rocked in the arms of Rabbi Salanter. He had heard the baby crying while walking to the synagogue and, realizing that the mother must have gone off to services, had gone into the house to calm him.
Joseph Telushkin (Jewish Literacy)
Pay attention to the cues you’re using to judge what you have learned. Whether something feels familiar or fluent is not always a reliable indicator of learning. Neither is your level of ease in retrieving a fact or a phrase on a quiz shortly after encountering it in a lecture or text. (Ease of retrieval after a delay, however, is a good indicator of learning.) Far better is to create a mental model of the material that integrates the various ideas across a text, connects them to what you already know, and enables you to draw inferences.
Peter C. Brown (Make It Stick: The Science of Successful Learning)
Climate change denialists are therefore engaged in intergenerational economic warfare on their own societies. They won’t witness the worst aspects of climate change—luckily for them they’ll die before they occur. But their children and grandchildren will be affected by them. The refusal of older people, and particularly old white males, to accept the need for climate action shifts costs that they themselves are causing onto their descendants, all of whom will pay higher prices, higher taxes and higher insurance premiums and enjoy poorer health, lower economic growth and fewer jobs because of climate change. Denialists are a form of economic parasite preying on their own offspring, running up a bill they’ll die before having to pay. And every year of delay increases the costs that future generations will have to bear.
Bernard Keane (A Short History of Stupid: The Decline of Reason and Why Public Debate Makes Us Want to Scream)
It is too late to begin living life just as it is ending! What stubborn denial of mortality to delay dreams to after your fiftieth and sixtieth year, and to plan on starting your life at a point that not everyone gets to.
Seneca (On the Shortness of Life: De Brevitate Vitae (A New Translation) (Stoics In Their Own Words Book 4))
Heaven knows!  such lives as yours, though they should pass the limit of a thousand years, will shrink into the merest span; your vices will swallow up any amount of time.  The space you have, which reason can prolong, although it naturally hurries away, of necessity escapes from you quickly; for you do not seize it, you neither hold it back, nor impose delay upon the swiftest thing in the world, but you allow it to slip away as if it were something superfluous and that could be replaced.
Seneca (On the Shortness of Life)
The present time is extremely short, so much o that some people are unaware of it. For it is always on the move, flowing on in a rush; it ceases before it has come, and does not suffer delay any more than the firmament or the stars, whose unceasing movement never pauses in the same place.
Seneca (On the Shortness of Life: Life Is Long if You Know How to Use It (Penguin Great Ideas))
Present time is very brief, so brief, indeed, that to some there seems to be none; for it is always in motion, it ever flows and hurries on; it ceases to be before it has come, and can no more brook delay than the firmament or the stars, whose ever unresting movement never lets them abide in the same track.
Seneca (On the Shortness of Life)
The boom brought about by the banks’ policy of extending credit must necessarily end sooner or later. Unless they are willing to let their policy completely destroy the monetary and credit system, the banks themselves must cut it short before the catastrophe occurs. The longer the period of credit expansion and the longer the banks delay in changing their policy, the worse will be the consequences of the malinvestments and of the inordinate speculation characterizing the boom; and as a result the longer will be the period of depression and the more uncertain the date of recovery and return to normal economic activity
Ludwig von Mises (The Austrian Theory of the Trade Cycle and Other Essays)
My mother delayed my enrollment in the Fascist scouts, the Balilla, as long as possible, firstly because she did not want me to learn how to handle weapons, but also because the meetings that were then held on Sunday mornings (before the Fascist Saturday was instituted) consisted mostly of a Mass in the scouts' chapel. When I had to be enrolled as part of my school duties, she asked that I be excused from the Mass; this was impossible for disciplinary reasons, but my mother saw to it that the chaplain and the commander were aware that I was not a Catholic and that I should not be asked to perform any external acts of devotion in church. In short, I often found myself in situations different from others, looked on as if I were some strange animal. I do not think this harmed me: one gets used to persisting in one's habits, to finding oneself isolated for good reasons, to putting up with the discomfort that this causes, to finding the right way to hold on to positions which are not shared by the majority. But above all I grew up tolerant of others' opinions, particularly in the field of religion, remembering how irksome it was to hear myself mocked because I did not follow the majority's beliefs. And at the same time I have remained totally devoid of that taste for anticlericalism which is so common in those who are educated surrounded by religion. I have insisted on setting down these memories because I see that many non-believing friends let their children have a religious education 'so as not to give them complexes', 'so that they don't feel different from the others.' I believe that this behavior displays a lack of courage which is totally damaging pedagogically. Why should a young child not begin to understand that you can face a small amount of discomfort in order to stay faithful to an idea? And in any case, who said that young people should not have complexes? Complexes arise through a natural attrition with the reality that surrounds us, and when you have complexes you try to overcome them. Life is in fact nothing but this triumphing over one's own complexes, without which the formation of a character and personality does not happen.
Italo Calvino (Hermit in Paris: Autobiographical Writings)
Global warming, environmental degradation, global flows of economic speculation and risk taking, overpopulation, global debt, new viruses, terrorism and warfare, and political polarization are killing us. Dealing with big questions takes a long-term view, cooperation, delayed gratification, and deep learning that crosses traditional silos of knowledge production. All of these are in short supply today. In the United States and much of the developed world, decisions are based on short-term interests and gain (e.g., stock prices or election cycles), as well as pandering to ignorance. Such decisions make the world worse, not better, and bring Armageddon ever closer.
James Paul Gee (The Anti-Education Era: Creating Smarter Students through Digital Learning)
How did Japan manage to delay painful and destabilizing change? By employing the so-called Bubble Fix, a term popularized by former Morgan Stanley economist Stephen Roach, whereby central bankers and government officials soothe markets with monetary and fiscal stimulants in the short run in ways that create financial imbalances in the long run, essentially curing bubbles with new ones.
William Pesek (Japanization: What the World Can Learn from Japan's Lost Decades (Bloomberg))
A typical Virgin airline employee is the sort of person who will joke with passengers and smile, not just nod their head and say: ‘Yes sir, no sir, three bags full sir.’ I shared a story about one occasion when we had a short delay before a Virgin flight and people had to queue up at the gate. One of the passengers jumped the queue and marched up to the desk. Our team member very politely asked him to get back into the queue. He turned on her and said: ‘Don’t you know who I am?’ So she picked up the intercom and announced: ‘I have a young man at gate 23, who seems to be lost – he doesn’t know who he is.’ The other passengers roared with laughter. ‘Fuck you!’ shouted the self-important man. She kept a straight face and replied: ‘I’m afraid you’re going to have to get in line for that too, sir!
Richard Branson (Finding My Virginity: The New Autobiography)
It would be superfluous to mention more who, though others deemed them the happiest of men, have expressed their loathing for every act of their years, and with their own lips have given true testimony against themselves; but by these complaints they changed neither themselves nor others. For when they have vented their feelings in words, they fall back into their usual round. Heaven knows! such lives as yours, though they should pass the limit of a thousand years, will shrink into the merest span; your vices will swallow up any amount of time. The space you have, which reason can prolong, although it naturally hurries away, of necessity escapes from you quickly; for you do not seize it, you neither hold it back, nor impose delay upon the swiftest thing in the world, but you allow it to slip away as if it were something superfluous and that could be replaced.
Seneca (On the Shortness of Life: Life Is Long if You Know How to Use It (Penguin Great Ideas))
Assuredly your lives, even if they last more than a thousand years, will shrink into the tiniest span: those vices will swallow up any space of time. The actual time you have – which reason can prolong though it naturally passes quickly – inevitably escapes you rapidly: for you do not grasp it or hold it back or try to delay that swiftest of all things, but you let it slip away as though it were something superfluous and replaceable.
Seneca (On the Shortness of Life)
Once outside in the sunshine my head swam. It was no longer a question of mere delay. I perceived myself involved in hopeless and humiliating absurdities that were leading me to something very like a disaster. "Let us be calm," I muttered to myself, and ran into the shade of a leprous wall. From that short side-street I could see the broad main thoroughfare ruinous and gay, running away, away between stretches of decaying masonry, bamboo
Joseph Conrad (Works of Joseph Conrad. (25+ Works) Includes Heart of Darkness and The Secret Sharer, The Secret Agent, Under Western Eyes, Lord Jim, Nostromo, Under Western ... more)
Often, half in a bay of the mountains and half on a headland, a small and nearly amphibian Schloss mouldered in the failing light among the geese and the elder-bushes and the apple trees. Dank walls rose between towers that were topped with cones of moulting shingle. Weeds throve in every cranny. Moss mottled the walls. Fissures branched like forked lightning across damp masonry which the rusting iron clamps tried to hold together, and buttresses of brick shored up the perilously leaning walls. The mountains, delaying sunrise and hastening dusk, must have halved again the short winter days. Those buildings looked too forlorn for habitation. But, in tiny, creeper-smothered windows, a faint light would show at dusk. Who lived in those stone-flagged rooms where the sun never came? Immured in those six-foot-thick walls, overgrown outside with the conquering ivy and within by genealogical trees all moulting with mildew? My thoughts flew at once to solitary figures…a windowed descendant of a lady-in-waiting at the court of Charlemagne, alone with the Sacred Heart and her beads, or a family of wax-pale barons, recklessly inbred; bachelors with walrus moustaches, bent double with rheumatism, shuddering from room to room and coughing among their lurchers, while their cleft palates called to each other down corridors that were all but pitch dark.
Patrick Leigh Fermor (A Time of Gifts (Trilogy, #1))
The present time is extremely short, so much so that some people are unaware of it. For it is always on the move, flowing on in a rush; it ceases before it has come, and does not suffer delay any more than the firmament or the stars, whose unceasing movement never pauses in the same place. And so the preoccupied are concerned only with the present, and it is so short that it cannot be grasped, and even this is stolen from them while they are involved in their many distractions.
Seneca (On the Shortness of Life)
The goat herder was so unaccustomed to human company that he was short of words even in his inner speech. It was common knowledge that the Yugoslavs hated each other more than they could ever hate a foreigner or an invader. A guilty man wishes only to be understood, because to be understood is to appear to be forgiven. Atrocities are something nothing less than the vengeance of the tormented. The human heart likes a little disorder in its geometry. Love delayed is lust augmented.
Louis de Bernières (Corelli’s Mandolin)
The Mediterranean-DASH Intervention for Neurodegenerative Delay diet—or MIND diet, for short—was specially designed to improve brain health. Recent well-done studies have found that sticking to the MIND diet helps people avoid mental decline and remain cognitively healthy. One study even showed that people who stuck to the MIND diet cut their risk of developing Alzheimer’s disease in half. That’s extraordinary. And since no drug has yet been developed to prevent dementia, it’s your only move.
Rahul Jandial (Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance)
Quantum physics tells us that no matter how thorough our observation of the present, the (unobserved) past, like the future, is indefinite and exists only as a spectrum of possibilities. The universe, according to quantum physics, has no single past, or history. The fact that the past takes no definite form means that observations you make on a system in the present affect its past. That is underlined rather dramatically by a type of experiment thought up by physicist John Wheeler, called a delayed-choice experiment. Schematically, a delayed-choice experiment is like the double-slit experiment we just described, in which you have the option of observing the path that the particle takes, except in the delayed-choice experiment you postpone your decision about whether or not to observe the path until just before the particle hits the detection screen. Delayed-choice experiments result in data identical to those we get when we choose to observe (or not observe) the which-path information by watching the slits themselves. But in this case the path each particle takes—that is, its past—is determined long after it passed through the slits and presumably had to “decide” whether to travel through just one slit, which does not produce interference, or both slits, which does. Wheeler even considered a cosmic version of the experiment, in which the particles involved are photons emitted by powerful quasars billions of light-years away. Such light could be split into two paths and refocused toward earth by the gravitational lensing of an intervening galaxy. Though the experiment is beyond the reach of current technology, if we could collect enough photons from this light, they ought to form an interference pattern. Yet if we place a device to measure which-path information shortly before detection, that pattern should disappear. The choice whether to take one or both paths in this case would have been made billions of years ago, before the earth or perhaps even our sun was formed, and yet with our observation in the laboratory we will be affecting that choice. In
Stephen Hawking (The Grand Design)
Life will follow the path it started upon, and will neither reverse nor check its course; it will make no noise, it will not remind you of its swiftness.  Silent it will glide on; it will not prolong itself at the command of a king, or at the applause of the populace.   Just as it was started on its first day, so it will run; nowhere will it turn aside, nowhere will it delay.  And what will be the result?  You have been engrossed, life hastens by; meanwhile death will be at hand, for which, willy nilly, you must find leisure.
Seneca (On the Shortness of Life)
The next morning, Tuesday, Churchill worked on it some more, but found his concentration broken by the sound of hammering coming from construction underway in the Horse Guards Parade, where workers were busy shoring up the Cabinet War Rooms (later named the Churchill War Rooms), situated in the basement of a large government office building a short walk from No. 10 Downing Street. At nine A.M. he ordered Colville to find the source and stop it. “This is an almost daily complaint,” Colville wrote, “and must cause considerable delay in the measures being taken to defend Whitehall.
Erik Larson (The Splendid and the Vile: A Saga of Churchill, Family, and Defiance During the Blitz)
In 1684 Dr Halley came to visit at Cambridge [and] after they had some time together the Dr asked him what he thought the curve would be that would be described by the Planets supposing the force of attraction towards the Sun to be reciprocal to the square of their distance from it. This was a reference to a piece of mathematics known as the inverse square law, which Halley was convinced lay at the heart of the explanation, though he wasn’t sure exactly how. Sr Isaac replied immediately that it would be an [ellipse]. The Doctor, struck with joy & amazement, asked him how he knew it. ‘Why,’ saith he, ‘I have calculated it,’ whereupon Dr Halley asked him for his calculation without farther delay. Sr Isaac looked among his papers but could not find it. This was astounding – like someone saying he had found a cure for cancer but couldn’t remember where he had put the formula. Pressed by Halley, Newton agreed to redo the calculations and produce a paper. He did as promised, but then did much more. He retired for two years of intensive reflection and scribbling, and at length produced his masterwork: the Philosophiae Naturalis Principia Mathematica or Mathematical Principles of Natural Philosophy, better known as the Principia.
Bill Bryson (A Short History of Nearly Everything)
IN MEMORIAM: FLIGHT 752 I try to envisage the passengers seated in neat rows. Everyone knows the real risk is at take-off and landing, but after an hour delay, their plane was soaring. Relieved, they whispered prayers, dreaming of families and friends at arrival gates clutching coffee cups and bouquets. I like to think it was calm, the plane blanketed by night’s caress. Cellphones put away, the cabin lights dimmed, babies cooing in cots, and refreshments on their way. 176 hearts beating in one narrow womb. Closer to the heavens, I know their journey was short— earth angels for a while who were returning home.
Kamand Kojouri
For as medical men sometimes,   although they could quickly cover over the scars of wounds, keep back   and delay the cure for the present, in the expectation of a better and   more perfect recovery, knowing that it is more salutary to retard the   treatment in the cases of swellings caused by wounds, and to allow the   malignant humours to flow off for a while, rather than to hasten a   superficial cure, by shutting up in the veins the poison of a morbid   humour, which, excluded from its customary outlets, will undoubtedly   creep into the inner parts of the limbs, and penetrate to the very   vitals of the viscera, producing no longer mere disease in the body,   but causing destruction to life; so, in like manner, God also, who   knows the secret things of the heart, and foreknows the future, in much   forbearance allows certain events to happen, which, coming from without   upon men, cause to come forth into the light the passions and vices   which are concealed within, that by their means those may be cleansed   and cured who, through great negligence and carelessness, have admitted   within themselves the roots and seeds of sins, so that, when driven   outwards and brought to the surface, they may in a certain degree be   cast forth and dispersed. [2342]   And thus, although a man may appear   to be afflicted with evils of a serious kind, suffering convulsions in   all his limbs, he may nevertheless, at some future time, obtain relief   and a cessation from his trouble; and, after enduring his afflictions   to satiety, may, after many sufferings, be restored again to his   (proper) condition.  For God deals with souls not merely with a view to   the short space of our present life, included within sixty years [2343]   or more, but with reference to a perpetual and never-ending period,   exercising His providential care over souls that are immortal, even as   He Himself is eternal and immortal. 
Origen (The Works of Origen: De Principiis/Letters/Against Celsus (Active ToC))
As countless myths and children’s stories recount, however, childlike playfulness, something we uniquely crave among primates, is eventually lost. We relish some banter with the hot dog vendor, but keep it short because we’re late for work. As adults, the childish drive to meander, examine boogers, and play becomes subordinated to productive routine. Get up, dress, commute, work, eat, sleep, repeat. This is the realm of the PFC, that center of executive control, and it is no accident that its maturation corresponds to an increased ability to stay on task, delay gratification, and subordinate emotions and desires to abstract reason and the achievement of practical goals.
Edward Slingerland (Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization)
Dear Mother and Dad: Since I left for college I have been remiss in writing and I am sorry for my thoughtlessness in not having written before. I will bring you up to date now, but before you read on, please sit down. You are not to read any further unless you are sitting down, okay? Well, then, I am getting along pretty well now. The skull fracture and the concussion I got when I jumped out the window of my dormitory when it caught on fire shortly after my arrival here is pretty well healed now. I only spent two weeks in the hospital and now I can see almost normally and only get those sick headaches once a day. Fortunately, the fire in the dormitory, and my jump, was witnessed by an attendant at the gas station near the dorm, and he was the one who called the Fire Department and the ambulance. He also visited me in the hospital and since I had nowhere to live because of the burntout dormitory, he was kind enough to invite me to share his apartment with him. It’s really a basement room, but it’s kind of cute. He is a very fine boy and we have fallen deeply in love and are planning to get married. We haven’t got the exact date yet, but it will be before my pregnancy begins to show. Yes, Mother and Dad, I am pregnant. I know how much you are looking forward to being grandparents and I know you will welcome the baby and give it the same love and devotion and tender care you gave me when I was a child. The reason for the delay in our marriage is that my boyfriend has a minor infection which prevents us from passing our pre-marital blood tests and I carelessly caught it from him. Now that I have brought you up to date, I want to tell you that there was no dormitory fire, I did not have a concussion or skull fracture, I was not in the hospital, I am not pregnant, I am not engaged, I am not infected, and there is no boyfriend. However, I am getting a “D” in American History, and an “F” in Chemistry and I want you to see those marks in their proper perspective. Your loving daughter, Sharon Sharon may be failing chemistry, but she gets an “A” in psychology.
Robert B. Cialdini (Influence: The Psychology of Persuasion (Collins Business Essentials))
Approaching the trail, he broke through the thicket a short distance ahead of the Empath. Causing the Empaths horse to startle as the surprised rider jerked on the reins. Cap was equally surprised to find a young girl before him instead of an older, experienced male Empath. Cap brought his horse to a quick halt. The young girl pulled a small knife from her boot and cautioned him. "I don't know where you came from, but I'm not easy prey.” Her voice shook slightly with fear as she raised the knife. Not sure how to proceed, they stared silently at each other. Cap had always believed that Empaths didn't carry weapons. This pretty, chestnut haired girl couldn't be more than 18 years old. Her long straight tresses covered the spot on her jacket where the Empathic Emblem was usually worn, causing Cap to doubt she was the one he sought. Not wanting to frighten her any more than he already had, Cap tried to explain. "I'm Commander Caplin Taylor. I’m looking for an Empath that is headed for the Western Hunting Lodge.” "My name is Kendra; I am the Empath you seek.” She answered cautiously, still holding the blade. A noise from the brush drew her attention as a small rodent pounced out, trying to evade an unseen predator. Cap was just close enough to lurch forward and snatch the dirk from her hand. Her head jerked back in alarm. "Bosen May has been mauled by a Sraeb, his shoulder is a mass of pulp." Cap spoke quickly not wanting to hesitate any longer. That was all Kendra needed to hear. She pushed her horse past him and headed quickly down the trail. "Wait!" Cap called after her, turning his horse around. Reining in the horse, she turned back to face him annoyed by the delay. "Are you a good horseman?" Cap asked, as he stuffed her dirk in his jacket. "I've been in the saddle since I was a child." She answered, abruptly. "Okay so just a few years then?" Cap's rebuke angered her. Jerking the horse back toward the trail, she ignored him. "Wait, I'm sorry!" Cap called after her. "It's just that I know a quicker way, if you can handle some rough terrain." "Let’s go then." Kendra replied, gruffly, turning back to face him. Without another word, Cap dove back into the brush and the girl followed.
Alaina Stanford (Tempest Rise (Treborel, #1))
Be brief, but do not make it painfully obvious that you like to keep things short and sweet. Keep your messages in the four to six sentence range. If a woman does not respond to your email immediately, make her wait an equal amount of time by delaying your response to her email. Doing this will make her think that you are not needy. Also, when she notices that you have read her email but not responded to it for a day or two, she will assume that you have many emails to respond to. In general, avoid complimenting women on their looks. That being said, it is okay to give exactly one superficial compliment as long as it is given in a very non-sexual way. For example, a simple, but effective first message to a woman could begin like this - Hi, you look lovely in your photographs. I noticed that …” Keep things light and fun by throwing in a joke
Strategic Lothario (Become Unrejectable: Know what women want and how to attract them to avoid rejection)
Before I knew anything about church, I'd assumed that most Christians spoke the same language, shared a sense of fellowship, and beyond minor differences had a faith in common that could transcend political boundaries. But if I had imagined that, initiated as a Christian, I was going to achieve some kind of easy bond with other believers, that fantasy was soon shot. Just a few months after I began going to St. Gregory's, I found myself at a restaurant counter in the Denver airport, waiting for a flight home from a reporting trip. A woman—perhaps noticing the silver crucifix I had recently and self-consciously started to wear around my neck—caught my eye and smiled as she took the stool next to me. She had short blond hair and a cross of her own, and was wearing some kind of sexless denim jumper that reeked of piety. I smiled back, and we exchanged small talk about the weather and flight delays, and then she asked me what I was reading. I showed her the little volume of psalms that I'd borrowed from Rick Fabian. “From my church,” I said proudly. “What church is that?” the woman asked. She leaned forward, in a friendly way. “Saint Gregory of Nyssa Episcopal Church, in San Francisco,” I said, as her face rearranged itself, froze, and closed. It may have been the “San Francisco,” I realized later, but the city's name was a reasonable stand-in, by that point, for everything conservative Christians had come to hate about the Episcopal Church as a whole: homosexuality; wealth; feminism; and morally relativist, decadent, rudderless liberalism. The church I'd unknowingly landed in turned out to be a scandal, a dirty joke at airport restaurants, a sign—in fact, thank God, a sure bet—that I was going to eat with sinners.
Sara Miles (Take This Bread: A Radical Conversion)
3. Learn the Will Skill. Many people believe that fitness and exercise are all about willpower—whether you have it or not. Will is important, but people forget that willpower is a skill with its own rules and tricks to practice. For example, recent research shows that if people can distract their attention for just a few minutes, they can suppress negative urges and make better decisions.8 Sharman W. used this idea to help her avoid cheating on her diet. She listed the ten reasons she wanted to lose weight and created the following rule: She could cheat on her diet, but only after reading her list and calling her sister. This extra step introduced a delay and brought in social support from her sister. Other strategies our Changers use include taking short walks, repeating poems they have memorized, and drinking a glass of water. The key is to be aware of the impulse and to focus on something different until the impulse goes away.
Kerry Patterson (Change Anything: The New Science of Personal Success)
But neither the business alleged, nor the magnificent compliment, could win Catherine from thinking that some very different object must occasion so serious a delay of proper repose. To be kept up for hours, after the family were in bed, by stupid pamphlets was not very likely. There must be some deeper cause: something was to be done which could be done only while the household slept; and the probability that Mrs. Tilney yet lived, shut up for causes unknown, and receiving from the pitiless hands of her husband a nightly supply of coarse food, was the conclusion which necessarily followed. Shocking as was the idea, it was at least better than a death unfairly hastened, as, in the natural course of things, she must ere long be released. The suddenness of her reputed illness, the absence of her daughter, and probably of her other children, at the time—all favoured the supposition of her imprisonment. Its origin—jealousy perhaps, or wanton cruelty—was yet to be unravelled.
Jane Austen (The Complete Works of Jane Austen (All Novels, Short Stories, Unfinished Works, Juvenilia, Letters, Poems, Prayers, Memoirs and Biographies - Fully Illustrated))
READER’S REPORT From the Parent of a College Coed Dear Mother and Dad: Since I left for college I have been remiss in writing and I am sorry for my thoughtlessness in not having written before. I will bring you up to date now, but before you read on, please sit down. You are not to read any further unless you are sitting down, okay? Well, then, I am getting along pretty well now. The skull fracture and the concussion I got when I jumped out the window of my dormitory when it caught on fire shortly after my arrival here is pretty well healed now. I only spent two weeks in the hospital and now I can see almost normally and only get those sick headaches once a day. Fortunately, the fire in the dormitory, and my jump, was witnessed by an attendant at the gas station near the dorm, and he was the one who called the Fire Department and the ambulance. He also visited me in the hospital and since I had nowhere to live because of the burntout dormitory, he was kind enough to invite me to share his apartment with him. It’s really a basement room, but it’s kind of cute. He is a very fine boy and we have fallen deeply in love and are planning to get married. We haven’t got the exact date yet, but it will be before my pregnancy begins to show. Yes, Mother and Dad, I am pregnant. I know how much you are looking forward to being grandparents and I know you will welcome the baby and give it the same love and devotion and tender care you gave me when I was a child. The reason for the delay in our marriage is that my boyfriend has a minor infection which prevents us from passing our pre-marital blood tests and I carelessly caught it from him. Now that I have brought you up to date, I want to tell you that there was no dormitory fire, I did not have a concussion or skull fracture, I was not in the hospital, I am not pregnant, I am not engaged, I am not infected, and there is no boyfriend. However, I am getting a “D” in American History, and an “F” in Chemistry and I want you to see those marks in their proper perspective. Your loving daughter, Sharon Sharon may be failing chemistry, but she gets an “A” in psychology.
Robert B. Cialdini (Influence: The Psychology of Persuasion (Collins Business Essentials))
In every human heart lurks a strange feeling which urges its owner to behold the tortures of others as well as their pleasures. Men seek with awful avidity to read destruction upon the distorted features of one who is about to die, as if some revelation from heaven or from *** Hell or that death would cast it's shadow over him. They go to see how a man can look when all hope is fled all hope has fled -this being, full of strength and health, who breathes and lives like themselves, yet who in a few short moments will cease to breathe, to live. He has never injured them, and they pity him; but none will venture to help the unfortunate wretch, now on the verge of death, without being permitted the final gasp, and who is shortly to be struck off at a single blow- this life, which society cannot give, yet ruthlessly takes away, with all the pomp of judicial murder, tending only to inflame the imagination of the spectators. Time, with its indefinite delays, condemns us all to death, yet it is a strange and grievous sight to watch the unfortunate being who knows his hour is nigh.
Victor Hugo (Complete Works of Victor Hugo)
This is central to understanding the nature of motivation, as well as its failures (e.g., during depression, where there is inhibition of dopamine signaling thanks to stress, or in anxiety, where such inhibition is caused by projections from the amygdala).100 It also tells us about the source of the frontocortical power behind willpower. In a task where one chooses between an immediate and a (larger) delayed reward, contemplating the immediate reward activates limbic targets of dopamine (i.e., the mesolimbic pathway), whereas contemplating the delayed reward activates frontocortical targets (i.e., the mesocortical pathway). The greater the activation of the latter, the more likely there’ll be gratification postponement. These studies involved scenarios of a short burst of work soon followed by reward.101 What about when the work required is prolonged, and reward is substantially delayed? In that scenario there is a secondary rise of dopamine, a gradual increase that fuels the sustained work; the extent of the dopamine ramp-up is a function of the length of the delay and the anticipated size of the reward:
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
Pandora looked dully at the red wax seal on the envelope, stamped with an elaborate family crest. If Gabriel had written something nice to her, she didn’t want to read it. If he’d written something not nice, she didn’t want to read that either. “By the holy poker,” Ida exclaimed, “just open it!” Reluctantly Pandora complied. As she pulled a small folded note from the envelope, a tiny, fuzzy object fell out. Reflexively she yelped, thinking it was an insect. But at second glance, she realized it was a bit of fabric. Picking it up gingerly, she saw that it was one of the decorative felt leaves from her missing Berlin wool slipper. It had been carefully snipped off. My lady, Your slipper is being held for ransom. If you ever want to see it again, come alone to the formal drawing room. For every hour you delay, an additional embellishment will be removed. —St. Vincent Now Pandora was exasperated. Why was he doing this? Was he trying to draw her into another argument? “What does it say?” Ida asked. “I have to go downstairs for a hostage negotiation,” Pandora said shortly. “Would you help put me to rights?” “Yes, milady.
Lisa Kleypas (Devil in Spring (The Ravenels, #3))
The Mother’s Prayer for Its Daughter First, Lord: No tattoos. May neither the Chinese symbol for truth nor Winnie-the-Pooh holding the FSU logo stain her tender haunches. May she be Beautiful but not Damaged, for it’s the Damage that draws the creepy soccer coach’s eye, not the Beauty. When the Crystal Meth is offered, May she remember the parents who cut her grapes in half And stick with Beer. Guide her, protect her When crossing the street, stepping onto boats, swimming in the ocean, swimming in pools, walking near pools, standing on the subway platform, crossing 86th Street, stepping off of boats, using mall restrooms, getting on and off escalators, driving on country roads while arguing, leaning on large windows, walking in parking lots, riding Ferris wheels, roller-coasters, log flumes, or anything called “Hell Drop,” “Tower of Torture,” or “The Death Spiral Rock ‘N Zero G Roll featuring Aerosmith,” and standing on any kind of balcony ever, anywhere, at any age. Lead her away from Acting but not all the way to Finance. Something where she can make her own hours but still feel intellectually fulfilled and get outside sometimes And not have to wear high heels. What would that be, Lord? Architecture? Midwifery? Golf course design? I’m asking You, because if I knew, I’d be doing it, Youdammit. May she play the Drums to the fiery rhythm of her Own Heart with the sinewy strength of her Own Arms, so she need Not Lie With Drummers. Grant her a Rough Patch from twelve to seventeen. Let her draw horses and be interested in Barbies for much too long, For Childhood is short—a Tiger Flower blooming Magenta for one day— And Adulthood is long and Dry-Humping in Cars will wait. O Lord, break the Internet forever, That she may be spared the misspelled invective of her peers And the online marketing campaign for Rape Hostel V: Girls Just Wanna Get Stabbed. And when she one day turns on me and calls me a Bitch in front of Hollister, Give me the strength, Lord, to yank her directly into a cab in front of her friends, For I will not have that Shit. I will not have it. And should she choose to be a Mother one day, be my eyes, Lord, That I may see her, lying on a blanket on the floor at 4:50 A.M., all-at-once exhausted, bored, and in love with the little creature whose poop is leaking up its back. “My mother did this for me once,” she will realize as she cleans feces off her baby’s neck. “My mother did this for me.” And the delayed gratitude will wash over her as it does each generation and she will make a Mental Note to call me. And she will forget. But I’ll know, because I peeped it with Your God eyes. Amen
Tina Fey (Bossypants)
Now he would never write the things that he had saved to write until he knew enough to write them well. Well, he would not have to fail at trying to write them either. Maybe you could never write them, and that was why you put them off and delayed the starting. Well he would never know, now. “I wish we’d never come,” the woman said. She was looking at him, holding the glass and biting her lip. “You never would have gotten anything like this in Paris. You always said you loved Paris. We could have stayed in Paris or gone anywhere. I’d have gone anywhere. I said I’d go anywhere you wanted. If you wanted to shoot we could have gone shooting in Hungary and been comfortable.” “Your bloody money,” he said. “That’s not fair,” she said. “It was always yours as much as mine. I left everything and I went wherever you wanted to go and I’ve done what you wanted to do. But I wish we’d never come here.” “You said you loved it.” “I did when you were all right. But now I hate it. I don’t see why that had to happen to your leg. What have we done to have that happen to us?” “I suppose what I did was to forget to put iodine on it when I first scratched it. Then I didn’t pay any attention to it because I never infect. Then, later, when it got bad, it was probably using that weak carbolic solution when the other antiseptics ran out that paralyzed the minute
Ernest Hemingway (The Complete Short Stories of Ernest Hemingway)
Moi, moreover, made full use of his control of government machinery to obtain funds, harass the opposition and manipulate the results. The delimitation of constituencies was skewed heavily to favour Kanu strongholds in the North Eastern, Rift Valley and Coast provinces. The number of voters needed to return a single seat in opposition strongholds in some cases was four times higher than in Kanu strongholds. Whereas the North Eastern province, with 1.79 per cent of the electorate, had ten seats, Nairobi province with 8.53 per cent had only eight seats; whereas Coast province with 8.37 per cent of the electorate had twenty seats, Central province with 15.51 per cent had only twenty-five seats. The average size of a secure Kanu constituency was only 28,350 voters, while seats in opposition areas were on average 84 per cent larger with 52,169 voters. The registration process was also manipulated. The government cut short the period allowed for voter registration and delayed the issuing of identity cards needed by young potential voters, effectively disenfranchising at least 1 million people. Opposition areas were under-registered. The highest figures for registration were in the Rift Valley. The independence of the Electoral Commission was also suspect. The man Moi appointed to head it was a former judge who had been declared bankrupt two years previously and removed from the bench for improper conduct.
Martin Meredith (The Fate of Africa: A History of Fifty Years of Independence)
our explosive growth was slowing down our pace of innovation. We were spending more time coordinating and less time building. More features meant more software, written and supported by more software engineers, so both the code base and the technical staff grew continuously. Software engineers were once free to modify any section of the entire code base to independently develop, test, and immediately deploy any new features to the website. But as the number of software engineers grew, their work overlapped and intertwined until it was often difficult for teams to complete their work independently. Each overlap created one kind of dependency, which describes something one team needs but can’t supply for itself. If my team’s work requires effort from yours—whether it’s to build something new, participate, or review—you’re one of my dependencies. Conversely, if your team needs something from mine, I’m a dependency of yours. Managing dependencies requires coordination—two or more people sitting down to hash out a solution—and coordination takes time. As Amazon grew, we realized that despite our best efforts, we were spending too much time coordinating and not enough time building. That’s because, while the growth in employees was linear, the number of their possible lines of communication grew exponentially. Regardless of what form it takes—and we’ll get into the different forms in more detail shortly—every dependency creates drag. Amazon’s growing number of dependencies delayed results, increased frustration, and disempowered teams.
Colin Bryar (Working Backwards: Insights, Stories, and Secrets from Inside Amazon)
True law necessarily is rooted in ethical assumptions or norms; and those ethical principles are derived, in the beginning at least, from religious convictions. When the religious understanding, from which a concept of law arose in a culture, has been discarded or denied, the laws may endure for some time, through what sociologists call "cultural lag"; but in the long run, the laws also will be discarded or denied. With this hard truth in mind, I venture to suggest that the corpus of English and American laws--for the two arise for the most part from a common root of belief and experience--cannot endure forever unless it is animated by the spirit that moved it in the beginning: that is, by religion, and specifically by the Christian people. Certain moral postulates of Christian teaching have been taken for granted, in the past, as the ground of justice. When courts of law ignore those postulates, we grope in judicial darkness. . . . We suffer from a strong movement to exclude such religious beliefs from the operation of courts of law, and to discriminate against those unenlightened who cling fondly to the superstitions of the childhood of the race. Many moral beliefs, however, though sustained by religious convictions, may not be readily susceptible of "scientific" demonstration. After all, our abhorrence of murder, rape, and other crimes may be traced back to the Decalogue and other religious injunctions. If it can be shown that our opposition to such offenses is rooted in religion, then are restraints upon murder and rape unconstitutional? We arrive at such absurdities if we attempt to erect a wall of separation between the operation of the laws and those Christian moral convictions that move most Americans. If we are to try to sustain some connection between Christian teaching and the laws of this land of ours, we must understand the character of that link. We must claim neither too much nor too little for the influence of Christian belief upon our structure of law. . . . I am suggesting that Christian faith and reason have been underestimated in an age bestridden, successively, by the vulgarized notions of the rationalists, the Darwinians, and the Freudians. Yet I am not contending that the laws ever have been the Christian word made flesh nor that they can ever be. . . . What Christianity (or any other religion) confers is not a code of positive laws, but instead some general understanding of justice, the human condition being what it is. . . . In short, judges cannot well be metaphysicians--not in the execution of their duties upon the bench, at any rate, even though the majority upon the Supreme Court of this land, and judges in inferior courts, seem often to have mistaken themselves for original moral philosophers during the past quarter century. The law that judges mete out is the product of statute, convention, and precedent. Yet behind statute, convention, and precedent may be discerned, if mistily, the forms of Christian doctrines, by which statute and convention and precedent are much influenced--or once were so influenced. And the more judges ignore Christian assumptions about human nature and justice, the more they are thrown back upon their private resources as abstract metaphysicians--and the more the laws of the land fall into confusion and inconsistency. Prophets and theologians and ministers and priests are not legislators, ordinarily; yet their pronouncements may be incorporated, if sometimes almost unrecognizably, in statute and convention and precedent. The Christian doctrine of natural law cannot be made to do duty for "the law of the land"; were this tried, positive justice would be delayed to the end of time. Nevertheless, if the Christian doctrine of natural law is cast aside utterly by magistrates, flouted and mocked, then positive law becomes patternless and arbitrary.
Russell Kirk (Rights and Duties: Reflections on Our Conservative Constitution)
It may seem paradoxical to claim that stress, a physiological mechanism vital to life, is a cause of illness. To resolve this apparent contradiction, we must differentiate between acute stress and chronic stress. Acute stress is the immediate, short-term body response to threat. Chronic stress is activation of the stress mechanisms over long periods of time when a person is exposed to stressors that cannot be escaped either because she does not recognize them or because she has no control over them. Discharges of nervous system, hormonal output and immune changes constitute the flight-or-fight reactions that help us survive immediate danger. These biological responses are adaptive in the emergencies for which nature designed them. But the same stress responses, triggered chronically and without resolution, produce harm and even permanent damage. Chronically high cortisol levels destroy tissue. Chronically elevated adrenalin levels raise the blood pressure and damage the heart. There is extensive documentation of the inhibiting effect of chronic stress on the immune system. In one study, the activity of immune cells called natural killer (NK) cells were compared in two groups: spousal caregivers of people with Alzheimer’s disease, and age- and health-matched controls. NK cells are front-line troops in the fight against infections and against cancer, having the capacity to attack invading micro-organisms and to destroy cells with malignant mutations. The NK cell functioning of the caregivers was significantly suppressed, even in those whose spouses had died as long as three years previously. The caregivers who reported lower levels of social support also showed the greatest depression in immune activity — just as the loneliest medical students had the most impaired immune systems under the stress of examinations. Another study of caregivers assessed the efficacy of immunization against influenza. In this study 80 per cent among the non-stressed control group developed immunity against the virus, but only 20 per cent of the Alzheimer caregivers were able to do so. The stress of unremitting caregiving inhibited the immune system and left people susceptible to influenza. Research has also shown stress-related delays in tissue repair. The wounds of Alzheimer caregivers took an average of nine days longer to heal than those of controls. Higher levels of stress cause higher cortisol output via the HPA axis, and cortisol inhibits the activity of the inflammatory cells involved in wound healing. Dental students had a wound deliberately inflicted on their hard palates while they were facing immunology exams and again during vacation. In all of them the wound healed more quickly in the summer. Under stress, their white blood cells produced less of a substance essential to healing. The oft-observed relationship between stress, impaired immunity and illness has given rise to the concept of “diseases of adaptation,” a phrase of Hans Selye’s. The flight-or-fight response, it is argued, was indispensable in an era when early human beings had to confront a natural world of predators and other dangers. In civilized society, however, the flight-fight reaction is triggered in situations where it is neither necessary nor helpful, since we no longer face the same mortal threats to existence. The body’s physiological stress mechanisms are often triggered inappropriately, leading to disease. There is another way to look at it. The flight-or-fight alarm reaction exists today for the same purpose evolution originally assigned to it: to enable us to survive. What has happened is that we have lost touch with the gut feelings designed to be our warning system. The body mounts a stress response, but the mind is unaware of the threat. We keep ourselves in physiologically stressful situations, with only a dim awareness of distress or no awareness at all.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
As I saw it, there was a 75 percent chance the Fed’s efforts would fall short and the economy would move into failure; a 20 percent chance it would initially succeed at stimulating the economy but still ultimately fail; and a 5 percent chance it would provide enough stimulus to save the economy but trigger hyperinflation. To hedge against the worst possibilities, I bought gold and T-bill futures as a spread against eurodollars, which was a limited-risk way of betting on credit problems increasing. I was dead wrong. After a delay, the economy responded to the Fed’s efforts, rebounding in a noninflationary way. In other words, inflation fell while growth accelerated. The stock market began a big bull run, and over the next eighteen years the U.S. economy enjoyed the greatest noninflationary growth period in its history. How was that possible? Eventually, I figured it out. As money poured out of these borrower countries and into the U.S., it changed everything. It drove the dollar up, which produced deflationary pressures in the U.S., which allowed the Fed to ease interest rates without raising inflation. This fueled a boom. The banks were protected both because the Federal Reserve loaned them cash and the creditors’ committees and international financial restructuring organizations such as the International Monetary Fund (IMF) and the Bank for International Settlements arranged things so that the debtor nations could pay their debt service from new loans. That way everyone could pretend everything was fine and write down those loans over many years. My experience over this period was like a series of blows to the head with a baseball bat. Being so wrong—and especially so publicly wrong—was incredibly humbling and cost me just about everything I had built at Bridgewater. I saw that I had been an arrogant jerk who was totally confident in a totally incorrect view. So there I was after eight years in business, with nothing to show for it. Though I’d been right much more than I’d been wrong, I was all the way back to square one.
Ray Dalio (Principles: Life and Work)
When Musk took delivery of his F1, CNN was there to cover it. “Just three years ago I was showering at the Y and sleeping on the office floor,” he told the camera sheepishly, “and now obviously, I’ve got a million-dollar car… it’s just a moment in my life.” While other McLaren F1 owners around the world—the sultan of Brunei, Wyclef Jean, and Jay Leno, among others—could comfortably afford it, Musk’s purchase had put a sizable dent in his bank account. And unlike other owners, Musk drove the car to work—and declined to insure it. As Musk drove Thiel up Sand Hill Road in the F1, the car was the subject of their chat. “It was like this Hitchcock movie,” Thiel remembered, “where we’re talking about the car for fifteen minutes. We’re supposed to be preparing for the meeting—and we’re talking about the car.” During their ride, Thiel looked at Musk and reportedly asked, “So, what can this thing do?” “Watch this,” Musk replied, flooring the accelerator and simultaneously initiating a lane change on Sand Hill Road. In retrospect, Musk admitted that he was outmatched by the F1. “I didn’t really know how to drive the car,” he recalled. “There’s no stability systems. No traction control. And the car gets so much power that you can break the wheels free at even fifty miles an hour.” Thiel recalls the car in front of them coming fast into view—then Musk swerving to avoid it. The McLaren hit an embankment, was tossed into the air—“like a discus,” Musk remembered——then slammed violently into the ground. “The people that saw it happen thought we were going to die,” he recalled. Thiel had not worn a seat belt, but astonishingly, neither he nor Musk were hurt. Musk’s “work of art” had not fared as well, having now taken a distinctly cubist turn. Post-near-death experience, Thiel dusted himself off on the side of the road and hitchhiked to the Sequoia offices, where he was joined by Musk a short while later. X.com’s CEO, Bill Harris, was also waiting at the Sequoia office, and he recalled that both Thiel and Musk were late but offered no explanation for their delay. “They never told me,” Harris said. “We just had the meeting.” Reflecting on it, Musk found humor in the experience: “I think it’s safe to say Peter wouldn’t be driving with me again.” Thiel wrung some levity out of the moment, too. “I’d achieved lift-off with Elon,” he joked, “but not in a rocket.
Jimmy Soni (The Founders: The Story of Paypal and the Entrepreneurs Who Shaped Silicon Valley)
As Dr. Fauci’s policies took hold globally, 300 million humans fell into dire poverty, food insecurity, and starvation. “Globally, the impact of lockdowns on health programs, food production, and supply chains plunged millions of people into severe hunger and malnutrition,” said Alex Gutentag in Tablet Magazine.27 According to the Associated Press (AP), during 2020, 10,000 children died each month due to virus-linked hunger from global lockdowns. In addition, 500,000 children per month experienced wasting and stunting from malnutrition—up 6.7 million from last year’s total of 47 million—which can “permanently damage children physically and mentally, transforming individual tragedies into a generational catastrophe.”28 In 2020, disruptions to health and nutrition services killed 228,000 children in South Asia.29 Deferred medical treatments for cancers, kidney failure, and diabetes killed hundreds of thousands of people and created epidemics of cardiovascular disease and undiagnosed cancer. Unemployment shock is expected to cause 890,000 additional deaths over the next 15 years.30,31 The lockdown disintegrated vital food chains, dramatically increased rates of child abuse, suicide, addiction, alcoholism, obesity, mental illness, as well as debilitating developmental delays, isolation, depression, and severe educational deficits in young children. One-third of teens and young adults reported worsening mental health during the pandemic. According to an Ohio State University study,32 suicide rates among children rose 50 percent.33 An August 11, 2021 study by Brown University found that infants born during the quarantine were short, on average, 22 IQ points as measured by Baylor scale tests.34 Some 93,000 Americans died of overdoses in 2020—a 30 percent rise over 2019.35 “Overdoses from synthetic opioids increased by 38.4 percent,36 and 11 percent of US adults considered suicide in June 2020.37 Three million children disappeared from public school systems, and ERs saw a 31 percent increase in adolescent mental health visits,”38,39 according to Gutentag. Record numbers of young children failed to reach crucial developmental milestones.40,41 Millions of hospital and nursing home patients died alone without comfort or a final goodbye from their families. Dr. Fauci admitted that he never assessed the costs of desolation, poverty, unhealthy isolation, and depression fostered by his countermeasures. “I don’t give advice about economic things,”42 Dr. Fauci explained. “I don’t give advice about anything other than public health,” he continued, even though he was so clearly among those responsible for the economic and social costs.
Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
Engineering circumstances means you put systems, rituals, rules and/or intentions in place to thwart you in the event you try to procrastinate, delay or even fail to perform the tasks you know would ensure your success.
Honoree Corder (Vision to Reality: How Short Term Massive Action Equals Long Term Maximum Results)
The exotic fragrance was hers, too. Incense. Goddess scent. 'Mr. Carsington, you must speak to me,' she said. He'd rather not speak. He'd rather stay exactly where he was, pillowed against her soft bosom and inhaling her scent while she gently stroked his cheek. 'Mr. Carsington.' The hand left off stroking to pat his cheek, with growing impatience. Remembering the lady had a short temper, he knew the gentle pats would shortly escalate to slaps. He opened his eyes and met her green gaze, where anxiety mingled with vexation. 'Where am I?' he said, though he knew the answer perfectly well. It was a delaying tactic. Her bosom made a perfect pillow. He did not want to leave it. 'On the floor of Anaz's storeroom,' she said. 'You seem to have fainted.' 'Fainted?' he echoed incredulously. 'I was knocked in the head. I ought to know. It's happened often enough.' 'That would explain a great deal,' she said. She started to rise. Aware she would have no compunction about letting his poor, battered head thump to the floor, he quickly sat up.
Loretta Chase (Mr. Impossible (Carsington Brothers, #2))
Successful people are those who are willing to delay gratification and make sacrifices in the short term so that they can enjoy far greater rewards in the long term. Unsuccessful people, on the other hand, think more about short-term pleasure and immediate gratification while giving little thought to the long-term future.
Anonymous
Shortly after he became a judge in 1967, he began to preside over cases involving the racial integration of Virginia’s secondary and elementary schools. He correctly read the law as requiring integration without unnecessary delay. Accordingly, he ordered mass bussing and other measures to move ahead on ending segregation. As a result, he became a hated man by a large number of Virginia dimwits who liked their white-only schools just fine.
Bob Benson (A Late-Inning Trilogy)
Senator Warren questions SEC chair on broker reforms 525 words By Sarah N. Lynch WASHINGTON (Reuters) - Senator Elizabeth Warren said Friday that the Labor Department should press ahead with brokerage industry reforms, and not be deterred by the Securities and Exchange Commission's plans to adopt its own separate rules.    President Barack Obama, with frequent Wall Street critic Warren at his side, last month called on the Labor Department to quickly move forward to tighten brokerage standards on retirement advice, lending new momentum to a long-running effort to implement reforms aimed at reducing conflicts of interest and "hidden fees." But that effort could be complicated by a parallel track of reforms by the SEC, whose Chair Mary Jo White on Tuesday said she supported moving ahead with a similar effort to hold retail brokers to a higher "fiduciary" standard. "I want to see the Department of Labor go forward now," Warren told Reuters in an interview Friday. "There is no reason to wait for the SEC. There is no question that the Department of Labor has the authority to act to ensure that retirement advisers are serving the best interest of their clients." Warren said that while she has no concerns with the SEC moving forward to write its own rules, she fears its involvement may give Wall Street a hook to try to delay or water down a separate ongoing Labor Department effort to craft tough new rules governing how brokers dole out retirement advice. She also raised questions about White's decision to unveil her position at a conference hosted by the Securities Industry and Financial Markets Association (SIFMA), a trade group representing the interests of securities brokerage firms. Not only is the SEC the lead regulator for brokers, but unlike the Labor Department, it is also bound by law to preserve brokers' commission-based compensation in any new fiduciary rule.     "I was surprised that (Chair) White announced the rule at a conference hosted by an industry trade group that spent several years and millions of dollars lobbying members of Congress to block real action to fix the problem," Warren said. Warren, a Massachusetts Democrat who frequently challenges market regulators as too cozy with industry, stopped short of directly criticizing White. The SEC and SIFMA both declined to comment on Warren's comments. SIFMA has strongly opposed the Labor Department's efforts, fearing its rule will contain draconian measures that would cut broker profits, and in turn, force brokers to pull back from offering accounts and advice to American retirees. It has long advocated for the SEC to take the lead on a rule that would create a new uniform standard of care for brokers and advisers. The SEC has said it has been coordinating with the Labor Department on the rule-writing effort, but on Tuesday White also acknowledged that the two can still act independently of one another because they operate under different laws. The industry and reform advocates have been waiting now for years to see whether the SEC would move to tighten standards.     Warren expressed some skepticism on Friday about whether the SEC will ever in fact actually adopt a rule, saying that for years the agency has talked about taking action, but has not delivered. (Reporting by Sarah N. Lynch; Editing by Christian Plumb)
Anonymous
This criticism, however, is short-sighted and does not account for the full extent of Moltke’s “system of expedients.” He explained that higher-level commanders often had to balance vague, delayed, and occasionally contradictory reports from the field. Commanders closer to the battle usually had a better understanding of the problem in front of their units. Therefore, orders should start with general directives at the highest levels, with subordinate commanders adding detail to the initial order based on their understanding of the battlefield. This system was intended to ensure that subordinate commanders would have freedom of action within the intent of their commander’s directive. Finally, Moltke acknowledged even in this manual that occasionally subordinate commanders needed the ability to act in a manner that contradicted the letter of the order as long as the subordinate met the intent of the order.[30]
Michael J. Gunther (Auftragstaktik: The Basis For Modern Military Command)
Papa, what is it?” Alice in her humble Cinderella costume—a costume close enough to her mother’s all those years ago to revive fond memories in Lyle—ran lightly down the stairs at the side of the stage. “Travelers in need, chicken,” he said, smiling at her. “Mr. Black, Mr. Plum, this is my family. My wife, Lady Lyle. You’ve met Michael. These are my older sons Angus and Hamish. And this ragamuffin is my daughter Alice.” “You’ve caught us in the middle of putting on a play, Mr. Black,” Charlotte said. “I apologize for our odd appearance.” Lyle waited for some response, then caught the dazed expression on young Black’s face as he stared at Alice. “Mr. Black?” he prompted. “I’m…I’m sorry, my lord,” Black said without shifting his gaze from Alice. “Please don’t let us inconvenience you.” “We’re used to taking in travelers in trouble,” Lyle said, not sure what he thought about his daughter making such a fast conquest. Except it was worse than that, damn it. “I’ll…I’ll show you back to the house. You’ll want dry clothes,” Alice said, returning Black’s interest with a readiness that made every hair on Lyle’s neck bristle with warning. He caught his wife’s eye and stifled his immediate veto of Alice’s offer. “The play’s about to start, Alice,” Angus said. “A short delay won’t matter,” she said, without looking at her brother. Her attention was all for the tall young man with the burning gray eyes and wet blond hair. “You’re too kind, Lady Alice,” Black said. “Come with me.” A brilliant smile curled Alice’s lips. “To the ends of the earth,” the young man said, smiling back with untrammeled delight. They turned toward the door, and Lyle instinctively started to follow until his wife’s hand curled around his arm. “Let them go.” She drew Lyle away from the crowd. “I don’t like the way he was looking at her,” he grumbled, shooting the oblivious Julian Black a glower over his shoulder. Charlotte
Anna Campbell (Stranded with the Scottish Earl)
Let’s start with working longer. Many of us are healthier and have less physically demanding jobs than our parents and grandparents. And we are living much longer. So stretching out our work lives is a sensible option. And the payoff is eye-popping! Individuals who delay receiving Social Security benefits from 62 to 70 increase their monthly benefits by a full 76 percent. Government
Charles D. Ellis (Falling Short: The Coming Retirement Crisis and What to Do About It)
Figure 11.4: Recovery of Extinguished Threats. a. Through extinction, the ability of learned threats to control defense responses is weakened. Successful extinction results in low levels of defensive responses like freezing. However, the original threat memory can be revived, suggesting that extinction is a form of inhibitory learning that suppresses the original threat memory. Recovery can occur due to the mere passage of time (spontaneous recovery), exposure to the context in which the original memory was formed (renewal), or by exposure to the unconditioned stimulus (reinstatement). b. Spontaneous Recovery occurs when there is a long delay between conditioning and extinction; it is less likely to occur with a short delay. c. Renewal occurs in the training context but not in novel context. d. Reinstatement involves the delivery of the unconditioned stimulus (US) after extinction. If the subsequent test occurs in the same context, then freezing is reinstated. FROM QUIRK AND MUELLER (2008), ADAPTED WITH PERMISSION FROM MACMILLAN PUBLISHERS LTD.: NEUROPSYCHOPHARMACOLOGY (VOL. 33, PP. 56–72, © 2008, AND MYERS AND DAVIS (2007), ADAPTED WITH PERMISSION FROM MACMILLAN PUBLISHERS LTD.: MOLECULAR PSYCHIATRY (VOL. 12, PP. 120–50)), © 2007.
Joseph E. LeDoux (Anxious)
The most remarkable thing is that even in Adam Smith’s examples of fish and nails and tobacco being used as money, the same sort of thing was happening. In the years following the appearance of the Wealth of Nations, scholars checked into most of these examples and discovered that in just about every case, the people involved were quite familiar with the use of money, and in fact, were using money- as a unit of account. Take the example of dried cod, supposedly used as money in Newfoundland. As the British diplomat A. Mitchell pointed out almost a century ago, what Smith describes was really an illusion, created by a simple credit arrangement: In the early days of the Newfoundland fishing industry, there was no permanent European population, the fishers went there for the fishing season only, and those who were not fishers were traders who bought the dried fish and sold to the fishers their daily supplies. The latter sold their catch to the traders at the market price in pounds, shilling and pence, and obtained in return a credit on their books, which they paid for the supplies. Balances due by the traders were paid for by drafts on England or France. It was quite the same in the Scottish village. It’s not as if anyone actually walked into the local pub, plunked down a roofing nail, and asked for a pint of beer. Employers in Smith’s day often lacked coin to pay their workers; wages could be delayed by a year or more; in the meantime, it was considered acceptable for employees to carry off either some of their own products or leftover work materials, lumber, fabric, cord, and so on. The nails were de facto interest on what their employers owed to them. So they went to the pub, ran up a tab, and when occasion permitted, brought in a bag of nails to charge off against the debt. The law making tobacco legal tender in Virginia seems to have been an attempt by planters to oblige local merchants to accept their products as a credit around harvest time. In effect, the law forced all merchants in Virginia to become middlemen in tobacco business, whether they liked it or not; just as all West Indian merchants were obliged to become sugar dealers, since that’s what all their wealthier customers brought in to write off against their debt. The primary examples, then, were ones in which people were improvising credit systems, because actual money- gold and silver coinage- was in short supply.
David Graeber (Debt: The First 5,000 Years)
Conservation buys us time, but it also delays the inevitable as root causes worsen. Regrettably, the more time we buy, the more deluded we become that we have actually solved the problem. Successful mitigation is dangerous because it can easily be confused with a permanent cure as soon as short-term symptoms ameliorate.
Rebecca D. Costa (The Watchman's Rattle: Thinking Our Way Out of Extinction)
Optimism bias – A cognitive bias that causes people to believe that they are less at risk of a negative outcome, or more likely to enjoy a positive outcome, than other people in a given situation. Overly specific answer – A verbal deceptive behavior in which the person’s response is too narrow and technical at one extreme, or too detailed and exhaustive at the other. Perception qualifier – A verbal deceptive behavior employed to enhance credibility. Examples: “frankly,” “to be perfectly honest,” “candidly.” Presumptive question – A question that presumes something to be the case. Process/procedural complaint – A verbal deceptive behavior in which a person takes issue with the proceedings. It may be a delaying tactic or an attempt to steer the proceedings down a different path. Projection of blame – An element of a monologue that is designed to encourage a person to share truthful information by suggesting that the blame for the matter at hand does not rest exclusively with him. Psychological alibi – An attempt to deceive through the use of selective memory or ostensibly limited knowledge. Psychological entrenchment – The condition in which a person feels compelled to dig his heels in the ground and stick to his story, making the information collection process especially difficult. Question prologue – A short, narrative explanation preceding a question that is designed to prime the information pump, so that if the person is on the fence about whether or not he’s going to give you something, it will help to influence him to come down on your side of the fence. Rationalization – An element of
Philip Houston (Get the Truth: Former CIA Officers Teach You How to Persuade Anyone to Tell All)
For most children, there is a pretty clear lineage of cognitive development. One thing naturally occurs before the other. Unfortunately, as parents we are often presented with timetables that tell us exactly when we should expect to see such development. While the tables certainly prove to be a useful tool in recognizing developmental delays, it is important to recognize your child as an individual. Not every child will fit perfectly into a time slot of development. As a Montessori parent and educator, you will honor where your child is at this very moment, and not worry about where they should be.
Sterling Production (Montessori at Home Guide: A Short Guide to a Practical Montessori Homeschool for Children Ages 2-6)
Just tell me you don’t consider me a brute now. Tell me that you don’t regret me indulging in your innocence and I can admit to you that I had the time of my life inside you for those few short minutes.
Love Belvin (Love Delayed (Waiting to Breathe #1))
Having these negative imprints on my mental continuum is unbearable. “It’s as if I’ve swallowed a lethal poison. I must practice the antidote right away and purify all this negative karma immediately, without a second’s delay.” In this way, generate strong feelings of urgency and regret.
Thubten Zopa (Daily Purification: A Short Vajrasattva Practice)
Willing to delay gratification and make sacrifices in the short term so you can enjoy far greater rewards in the long term
Brian Tracy (Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time)
interruption, even if short, delays the total time required to complete a task by a significant fraction.
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
Short cuts make long delays,
J.R.R. Tolkien (The Lord of the Rings)
Nothing! thou elder brother even to Shade: That hadst a being ere the world was made, And well fixed, art alone of ending not afraid. Ere Time and Place were, Time and Place were not, When primitive Nothing Something straight begot; Then all proceeded from the great united What. Something, the general attribute of all, Severed from thee, its sole original, Into thy boundless self must undistinguished fall; Yet Something did thy mighty power command, And from fruitful Emptiness’s hand Snatched men, beasts, birds, fire, air, and land. Matter the wicked’st offspring of thy race, By Form assisted, flew from thy embrace, And rebel Light obscured thy reverend dusky face. With Form and Matter, Time and Place did join; Body, thy foe, with these did leagues combine To spoil thy peaceful realm, and ruin all thy line; But turncoat Time assists the foe in vain, And bribed by thee, destroys their short-lived reign, And to thy hungry womb drives back thy slaves again. Though mysteries are barred from laic eyes, And the divine alone with warrant pries Into thy bosom, where truth in private lies, Yet this of thee the wise may truly say, Thou from the virtuous nothing dost delay, And to be part with thee the wicked wisely pray. Great Negative, how vainly would the wise Inquire, define, distinguish, teach, devise, Didst thou not stand to point their blind philosophies! Is, or Is Not, the two great ends of Fate, And True or False, the subject of debate, That perfect or destroy the vast designs of state— When they have racked the politician’s breast, Within thy Bosom most securely rest, And when reduced to thee, are least unsafe and best. But Nothing, why does Something still permit That sacred monarchs should at council sit With persons highly thought at best for nothing fit, While weighty Something modestly abstains From princes’ coffers, and from statemen’s brains, And Nothing there like stately Nothing reigns? Nothing! who dwell’st with fools in grave disguise For whom they reverend shapes and forms devise, Lawn sleeves, and furs, and gowns, when they like thee look wise: French truth, Dutch prowess, British policy, Hibernian learning, Scotch civility, Spaniards’ dispatch, Danes’ wit are mainly seen in thee. The great man’s gratitude to his best friend, Kings’ promises, whores’ vows—towards thee may bend, Flow swiftly into thee, and in thee ever end.
John Wilmot (The Complete Poems)
Reaching your full potential requires you to demonstrate willpower to resist short-term temptation. The ability to delay getting what you want now so you can get more later is instrumental to success.
Amy Morin (13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success)
his associate. “I’m sorry about that,” he said. “But I expected him to be here. Where exactly is he?” “Something came up that he had to handle and he was delayed but he will try to join us shortly.” “That’s not really good enough. I’m going to call him.” Bosch stepped away from the check-in window to use his phone. Aronson followed him. “You’re not going to reach him,” she said. “Why don’t we check in and start the interview and Mr. Haller will get here as soon as he can.” Bosch ended the call when Haller’s recorded voice
Michael Connelly (The Crossing (Harry Bosch, #18; Harry Bosch Universe, #28))
Shortly after Dave was diagnosed with leish, Tom Weinberg learned from the CDC that he, too, had the disease. Chris Fisher, Mark Adams, and Juan Carlos Fernández went to the NIH and were also diagnosed with it. All were treated except Juan Carlos; Dr. Nash recognized that his immune system appeared to be fighting it off and decided to delay treatment. It was the right decision, and Juan Carlos ended up leish-free without going through the rigors of amphotericin B.
Douglas Preston (The Lost City of the Monkey God)
The topic of motivation often comes up when dealing with the issue of follow-through on plans. Many adults with ADHD may aspire to achieve a goal (e.g., exercise) or get through an unavoidable obligation (e.g., exam, paying bills), but fall prey to an apparent lack of motivation, despite their best intentions. This situation reminds us of a quote attributed to the late fitness expert, Jack LaLanne, who at the age of 93 was quoted as saying, “I’m feeling great and I still have sex almost every day. Almost on Monday, almost on Tuesday . . .” Returning to the executive dysfunction view of ADHD, motivation is defined as the ability to generate an emotion about a task that promotes follow-through in the absence of immediate reward or consequence (and often in the face of some degree of discomfort in the short-term). Said differently, motivation is the ability to make yourself “feel like” doing the task when there is no pressing reason to do so. Thus, you will have to find a way to make yourself feel like exercising before you achieve the results you desire or feel like studying for a midterm exam that is still several days away. You “know” logically that these are good ideas, but it is negative feelings (including boredom) or lack of feelings about a task that undercut your attempts to get started. In fact, one of the common thinking errors exhibited by adults with ADHD when procrastinating is the magnification of emotional discomfort associated with starting a task usually coupled with a minimization of the positive feelings associated with it. Adults with ADHD experience the double whammy of having greater difficulty generating positive emotions (i.e., motivation) needed to get engaged in tasks and greater difficulty inhibiting the allure of more immediate distractions, including those that provide an escape from discomfort. In fairness, from a developmental standpoint, adults with ADHD have often experienced more than their fair share of frustrations and setbacks with regard to many important aspects of their lives. Hence, our experience has been that various life responsibilities and duties have become associated with a degree of stress and little perceived reward, which magnifies the motivational challenges already faced by ADHD adults. We have adopted the metaphor of food poisoning to illustrate how one’s learning history due to ADHD creates barriers to the pursuit of valued personal goals. Food poisoning involves ingesting some sort of tainted food. It is an adaptive response that your brain and digestive system notice the presence of a toxin in the body and react with feelings of nausea and rapid expulsion of said toxin through diarrhea, vomiting, or both. Even after you have fully recuperated and have figured out that you had food poisoning, the next time you encounter that same food item, even before it reaches your lips, the sight and smell of the food will reactivate protective feelings of nausea due to the previous association of the stimulus (i.e., the food) with illness and discomfort. You can make all the intellectual arguments about your safety, and obtain assurances that the food is untainted, but your body will have this initial aversive reaction, regardless. It takes progressive exposure to untainted morsels of the food (sometimes mixing it in with “safe” food, in extreme cases) in order to break the food poisoning association. Similarly, in the course of your efforts to establish and maintain good habits for managing ADHD, you will encounter some tasks that elicit discomfort despite knowing the value of the task at hand. Therefore, it is essential to be able to manufacture motivation, just enough of it, in order to be able to shift out of avoidance and to take a “taste” of the task that you are delaying.
J. Russell Ramsay (The Adult ADHD Tool Kit)
TAX-SAVVY IDEAS We suggest 14 tax-reducing ideas for tax-savvy investors. Most are easy to understand and to implement. We can think of no better way for most taxpayers to maximize their after-tax returns. Use tax-advantaged accounts (401(k), 403(b), IRAs, 529 tuition plans, etc.). Buy fund shares after the distribution date. Place tax-INefficent funds in retirement accounts, and tax-Efficient funds in taxable accounts. Use tax-managed or tax-efficient index funds in taxable accounts. Avoid balanced funds (stocks and bonds) in taxable accounts. Keep taxable fund turnover low to avoid capital-gains taxes. Avoid short-term gains by holding for more than 12 months. Sell losing shares before year-end (tax-loss harvest). Sell profitable shares after the new year (to delay tax payment). Determine the most favorable tax-basis method before selling fund shares. Consider municipal bonds and U.S. Savings Bonds for taxable accounts. During years of low income, consider converting to a Roth. Consider gifts to charities of securities with large capital gains. Appreciated holdings in taxable accounts are capital gains and income tax free if left to heirs.
Taylor Larimore (The Bogleheads' Guide to Investing)
A second method of rebalancing involves the creation of expansion bands. With this method of rebalancing, you create a window, such as plus or minus 5 percent from your desired allocation. You would rebalance whenever the asset class exceeds those bands. For example, if our desired equity allocation was 60 percent, we’d only need to rebalance whenever the equities in our portfolio fell below 55 percent or rose above 65 percent. However, if you plan to use the expansion band method and intend to rebalance as soon as your allocation touches either band, this would require more frequent monitoring of one’s portfolio than the predetermined time-interval method, especially in a volatile market. In addition, if strict expansion band rebalancing were to be done in a taxable account, it could create short-term capital gains which are taxed at a higher rate than long-term capital gains. Therefore, you may want to consider delaying your rebalancing until you have held the asset for more than 12 months.
Taylor Larimore (The Bogleheads' Guide to Investing)
Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or purposefully overeat just because you "can," you do want to be careful that you are not "dieting" or having a short eating window on any day following a down day. This is really important, so I will say it again: On any up day that is directly following a down day, do not purposefully restrict what you are eating or eat within a short eating window.
Gin Stephens (Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting)
Leadership is the ability to enroll other people in your agenda. Meaningful acts of leadership usually cause people to accept some short-term pain (extra cost or effort, delayed gratification) in order to increase the long-term benefit. We need leadership for this, because we all tend to be short-term thinkers.
Tom DeMarco (Slack: Getting Past Burnout, Busywork, and the Myth of Total Efficiency)
The organization of high-tempo air operations from carriers remains an extremely challenging proposition even today, but in June 1942, the Japanese were world leaders in this field. Their fleet carriers would typically hold about 90 aircraft, confined into a very tight space. There were two hangar decks, with lifts connecting them to the flight deck above. Japanese ground crews were very well trained, with the result that they could turn around aircraft much faster than their British or American counterparts. Nonetheless, these were crowded ships, and they were already coming under attack from the Midway-based American aircraft. Furthermore, in addition to switching armament for Nagumo’s reserve bomber force, the crews were maintaining a rotating force of covering fighters. There were always Zeros on deck waiting to take off, being refuelled, or just having landed. Hoisting heavy torpedoes into the bomb bays of the Kates was also a very skilled operation that only specialist torpedo armorers were able to undertake. In short, this was a recipe for delay and confusion, even given the superb quality of the Japanese ground crew, and as Nagumo changed his mind twice in the span of less than an hour, the issues the Japanese faced on the carriers were exacerbated. 
Charles River Editors (The Greatest Battles in History: The Battle of Midway)
I apologize for my intrusion, but in your distress, your mind summoned me to you. First, let me say you have no need to fear for Avenger or the lives of your crew. Our destiny—yours and mine—is starting to become clearer to me. I have glimpsed future events that, for the time being, assure your safety. I believe this ability is one of the herculean gifts to which Tynabo alluded. I thank you for sharing Tynabo’s recording with me. Even that small glimpse of the man I called father has been a comfort.” Then, in a tone that bespoke a more intimate connection between them, she said, “As regards us, these last weeks apart have been extremely difficult—as much for you as they are for me. So please know that you have not been alone in your suffering. In your mind, I also saw your desire to know exactly what it is that has been happening to you, to us, each night. In short, what you see, I see. What you feel, I feel. The fugue is creating its own reality for us, albeit on a more esoteric plane. I think you will agree that there is nothing lost in the translation between the fugue state—and a true physical reality. However, as Tynabo had warned us, it is becoming harder to hold on. Each day we’re apart is more unbearable than the one before. Because of this growing need, I fear it will not be long before the fugue creates situations that would be quite embarrassing were they to happen in public. Because of this I ask you not to delay your return to Sea Base any longer than necessary.” Her tone softened empathetically, an acknowledgement of the crisis facing Steven. “I am also aware of the personal hurdles you face as regards Renee and your family, and that you are in desperate need of a solution. I want you to know that you do not bear this burden alone. You have my full support on any decision that you make. It will always be so. “Until we meet again—sweet dreams.” As Ashlyn’s image dissipated, her sensual smile stole his breath. ***         As the wave subsided, the bridge suddenly lit up like Times Square on New Year’s Eve, chimes and klaxons sounding everywhere.
Glenn Van Dyke (2287 A.D. - After Destruction (The Ashlyn Chronicles, #1))
When everyone had been dispatched, he turned to Loretta, one dark eyebrow cocked, his indigo eyes twinkling with laughter. “One wife and only one wife, forever with no horizon?” Loretta’s gaze chased off, and her cheeks went scarlet. Clasping her hands behind her, she rocked back on her heels, then forward onto her toes, pursing her lips. “I told you, Hunter, I refuse to play second fiddle.” He smiled--a slow, dangerous smile that made her nerves leap. His heated gaze drifted slowly down the length of her. He grasped her arm and led her toward his lodge. “Now you will show this Comanche how good you play number one fiddle, yes?” “I--” Loretta’s mouth went as dry as dust as she tripped along beside him, her arm vised in his grip. “Surely you don’t mean right now.” Her startled gaze focused on the lodge door. “It’s not even dark yet. People are still awake. You haven’t eaten. There’s no fire built. We can’t just--” He lifted the door flap and drew her into the dark lodge. “Blue Eyes, I have no hunger for food,” he said huskily. “But I will make a fire if you wish for one.” Any delay, no matter how short, appealed to Loretta. “Oh, yes, it’s sort of chilly, don’t you think?” It was a particularly muggy evening, the kind that made clothing stick to the skin, but that hardly seemed important. “Yes, a fire would be lovely.” He left her standing alone in the shadows to haul in some wood, which he quickly arranged in the firepit. Moments later golden flames lit the room, the light dancing and flickering on the tan walls. Remaining crouched by the flames, he tipped his head back and gave her a lazy perusal, his eyes touching on her dress, eyebrows lifting in a silent question. “Do you hunger for food?” he asked her softly.
Catherine Anderson (Comanche Moon (Comanche, #1))
Surely you don’t mean right now.” Her startled gaze focused on the lodge door. “It’s not even dark yet. People are still awake. You haven’t eaten. There’s no fire built. We can’t just--” He lifted the door flap and drew her into the dark lodge. “Blue Eyes, I have no hunger for food,” he said huskily. “But I will make a fire if you wish for one.” Any delay, no matter how short, appealed to Loretta. “Oh, yes, it’s sort of chilly, don’t you think?” It was a particularly muggy evening, the kind that made clothing stick to the skin, but that hardly seemed important. “Yes, a fire would be lovely.” He left her standing alone in the shadows to haul in some wood, which he quickly arranged in the firepit. Moments later golden flames lit the room, the light dancing and flickering on the tan walls. Remaining crouched by the flames, he tipped his head back and gave her a lazy perusal, his eyes touching on her dress, eyebrows lifting in a silent question. “Do you hunger for food?” he asked her softly. Loretta clamped a hand to her waist. “You know, actually I am hungry. Famished! Aren’t you? What sounds good?” She threw a frantic look at the cooking pots behind him. “I’ll bet stew would strike your fancy, wouldn’t it? After traveling so far and eating nothing but jerked meat. Yes, stew would be just the thing.” Hunter’s mouth quirked. “Blue Eyes, a stew will take a very long time.” All night, if she was lucky. “Oh, not that long. It’s no trouble, really!” She made a wide circle around him toward the pots. “I make a wonderful stew, really I do. I’m sure Maiden has some roots and onions I can borrow. Just you--” Loretta leaped at the touch of his hand on her shoulder. She turned to face him, a large pot wedged between them, her hand white-knuckled on the handle. “Blue Eyes, I do not want stew,” Hunter whispered, his voice laced with tenderness. “If you hunger, we will have nuts and fruit, eh?” Loretta swallowed a lump of air. Fruit and nuts were better than the alternative. Maybe, if she ate one nut at a time…“All right, fruit and nuts.” He spread a buffalo robe beside the fire while she put the pot away and dug up a parfleche of fruit and nuts from his store of preserved edibles. Kneeling beside him, Loretta munched industriously, staring into the leaping flames, aware with every bite she took that Hunter watched her. When she reached for her fourth handful, he clamped his long fingers around her wrist. “Enough,” he said evenly. “You will sicken your gut if you eat more.” Loretta’s gut was already in sorry shape. She swallowed, trying to avoid his gaze and failing miserably. When their eyes met, she felt as if the ground fell away. There was no mistaking that look in his eye. The moment of reckoning had come.
Catherine Anderson (Comanche Moon (Comanche, #1))
How has a failure, or apparent failure, set you up for later success? Do you have a “favorite failure” of yours? Many, many moons ago, I used to be a corporate lawyer. I was an ambivalent corporate lawyer at best, and anyone could have told you that I was in the wrong profession, but still: I’d dedicated tons of time (three years of law school, one year of clerking for a federal judge, and six and a half years at a Wall Street firm, to be exact) and had lots of deep and treasured relationships with fellow attorneys. But the day came, when I was well along on partnership track, that the senior partner in my firm came to my office and told me that I wouldn’t be put up for partner on schedule. To this day, I don’t know whether he meant that I would never be put up for partner or just delayed for a good long while. All I know is that I embarrassingly burst into tears right in front of him—and then asked for a leave of absence. I left work that very afternoon and bicycled round and round Central Park in NYC, having no idea what to do next. I thought I’d travel. I thought I’d stare at the walls for a while. Instead—and it all happened so suddenly and cinematically that it might defy belief—I remembered that actually I had always wanted to be a writer. So I started writing that very evening. The next day I signed up for a class at NYU in creative nonfiction writing. And the next week, I attended the first session of class and knew that I was finally home. I had no expectation of ever making a living through writing, but it was crystal clear to me that from then on, writing would be my center, and that I would look for freelance work that would give me lots of free time to pursue it. If I had “succeeded” at making partner, right on schedule, I might still be miserably negotiating corporate transactions 16 hours a day. It’s not that I’d never thought about what else I might like to do other than law, but until I had the time and space to think about life outside the hermetic culture of a law practice, I couldn’t figure out what I really wanted to do.
Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
Quiet: The Power of Introverts in a World That Can’t Stop Talking, Frank Partnoy’s Wait: The Art and Science of Delay, Linda Kaplan-Thaler’s The Power of Nice: How to Conquer the Business World with Kindness and The Power of Small: Why Little Things Make All the Difference, and Cathy O’Neil’s Weapons of Math Destruction: How Big Data Increases Inequality and Threatens Democracy.
Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
On any up day that is directly following a down day, do not purposefully restrict what you are eating or eat within a short eating window.
Gin Stephens (Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start)
Since the characterizations herein are my own I should clarify these details absent a second’s further delay. Beginning at its newest beginning, with the matters of today – midday, in fact – with a scene punctuated by the appearance and subsequent felinious capture of the vermin given mention. More benignly put, these particular footsteps were taken by a timid, terrified, adolescent Norway rat who would shortly be christened Twitch. I shall focus forthwith upon those details which emerged moments later – subsequent to his short-lived escape from imminent annihilation by scurrying anew. This time beneath an oaken china cabinet. In an effort to avoid confiding any facts or details absent direct pertinence to the life-or-death matter at hand, I’ll reveal for the moment only that its precedent had been a similarly random appearance of a rather less fortunate rat 29 years ere and whose ill-fated tale remains snugly entangled within the roots of this one. Its tangible form began as a spontaneous act of nature that was observed by a 15-year-old dreamer and provoked a flight of fancy which led him to conceive of a grandiose idea that gestated until the man he would become tediously nurtured his evolving purpose into six centuries of historically faithful fables of human survival and struggle ‒ of growth and decay. To put it more tangibly yet ‒ he re-imagined the act of a hungry cat pursuing a frantic rat in the lower Manhattan alleyway in back of his childhood apartment, into an elaborate daydream of a cougar hunting a deer roughly a half-millennia ago. Then ‒ being a born writer ‒ he kicked back in his usual beige folding metal chair, causing its backrest to thud familiarly against the red and gray brick exterior wall behind him; lowered his forest green spiral notebook until it intersected the top front edge of a modest stack of drab-jacketed library books which rested upon his lap and began to transcribe the more fanciful images into a short story. In it, the cougar’s impending success was interrupted by a handful of natives who’d targeted his prey as their own. Having chosen a 15-year-old Lenape brave named Talli as its protagonist, he likewise conceived a fictional version of himself as the narrator ‒ leading to his eventual conception of peering through the lens of this and subsequent parallel visualizations as chronicled by the successive pens of 40 unique contemporary same-age narrators to detail the human evolution on the island wherein he’d grown up. On which millions-upon-millions of rats ‒ in near synchronicity with their hosts ‒ had likewise made their home…
Monte Souder