Self Humiliation Quotes

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If you want to be respected by others, the great thing is to respect yourself. Only by that, only by self-respect will you compel others to respect you.
Fyodor Dostoevsky (The Insulted and Humiliated)
The only person that deserves a special place in your life is someone that never made you feel like you were an option in theirs.
Shannon L. Alder
You are mistaken, Mr. Darcy, if you suppose that the mode of your declaration affected me in any other way, than as it spared the concern which I might have felt in refusing you, had you behaved in a more gentlemanlike manner." (Elizabeth Bennett)
Jane Austen (Pride and Prejudice)
I'll tell you," said she, in the same hurried passionate whisper, "what real love it. It is blind devotion, unquestioning self-humiliation, utter submission, trust and belief against yourself and against the whole world, giving up your whole heart and soul to the smiter - as I did!
Charles Dickens (Great Expectations)
I'll tell you what love is" I said, "It is blind devotion, unquestioning self humiliation, utter submission, trust and belief against yourself and against the whole world, giving up your heart and soul to the smiter.
Jasper Fforde (Lost in a Good Book (Thursday Next, #2))
The artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation.
Steven Pressfield (The War of Art)
A person with ubuntu is open and available to others, affirming of others, does not feel threatened that others are able and good, for he or she has a proper self-assurance that comes from knowing that he or she belongs in a greater whole and is diminished when others are humiliated or diminished, when others are tortured or oppressed.
Desmond Tutu
Shame and humiliation are self-imposed emotions, and from here on out, I choose not to feel them.
Xiran Jay Zhao (Iron Widow (Iron Widow, #1))
God whispered, "You endured a lot. For that I am truly sorry, but grateful. I needed you to struggle to help so many. Through that process you would grow into who you have now become. Didn't you know that I gave all my struggles to my favorite children? One only needs to look at the struggles given to your older brother Jesus to know how important you have been to me.
Shannon L. Alder
I have prayed for years for one good humiliation a day, and then, I must watch my reaction to it. I have no other way of spotting both my denied shadow self and my idealized persona.
Richard Rohr (Falling Upward: A Spirituality for the Two Halves of Life)
Get up, go out into the world, and do awesome shit.
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
Dehumanizing and holding people accountable are mutually exclusive. Humiliation and dehumanizing are not accountability or social justice tools, they’re emotional off-loading at best, emotional self-indulgence at worst. And if our faith asks us to find the face of God in everyone we meet, that should include the politicians, media, and strangers on Twitter with whom we most violently disagree. When we desecrate their divinity, we desecrate our own, and we betray our faith.
Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
It is humiliating to realize that when you drive yourself underground, when you fake who you are, often you do so for people you do not even like or respect.
Nathaniel Branden
We live together, we act on, and react to, one another; but always and in all circumstances we are by ourselves. The martyrs go hand in hand into the arena; they are crucified alone. Embraced, the lovers desperately try to fuse their insulated ecstasies into a single self-transcendence; in vain. By its very nature every embodied spirit is doomed to suffer and enjoy in solitude. Sensations, feelings, insights, fancies - all these are private and, except through symbols and at second hand, incommunicable. We can pool information about experiences, but never the experiences themselves. From family to nation, every human group is a society of island universes. Most island universes are sufficiently like one another to Permit of inferential understanding or even of mutual empathy or "feeling into." Thus, remembering our own bereavements and humiliations, we can condole with others in analogous circumstances, can put ourselves (always, of course, in a slightly Pickwickian sense) in their places. But in certain cases communication between universes is incomplete or even nonexistent. The mind is its own place, and the Places inhabited by the insane and the exceptionally gifted are so different from the places where ordinary men and women live, that there is little or no common ground of memory to serve as a basis for understanding or fellow feeling. Words are uttered, but fail to enlighten. The things and events to which the symbols refer belong to mutually exclusive realms of experience.
Aldous Huxley (The Doors of Perception & Heaven and Hell)
Emotional abuse is designed to undermine another's sense of self. It is deliberate humiliation, with the intent to seize control of how others feel about themselves.
Lorraine Nilon (Breaking Free From the Chains of Silence: A respectful exploration into the ramifications of Paedophilic abuse)
1. We fear people because they can expose and humiliate us. 2. We fear people because they can reject, ridicule, or despise us. 3. We fear people because they can attack, oppress, or threaten us. These three reasons have one thing in common: they see people as “bigger” (that is, more powerful and significant) than God, and, out of the fear that creates in us, we give other people the power and right to tell us what to feel, think, and do.
Edward T. Welch (When People Are Big and God is Small: Overcoming Peer Pressure, Codependency, and the Fear of Man (Resources for Changing Lives))
If outer events bring him to a position where he can bear them no longer and force him to cry out to the higher power in helplessness for relief, or if inner feelings bring humiliation and recognition of his dependence on that power, this crushing of the ego may open the door to grace.
Paul Brunton (Healing of the Self, the Negatives: Notebooks)
I have always been a softie, and I fight it with every fiber of my being. Sadly, my being's fibers need to hit the gym.
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
But self-abasement is just inverted egoism. Anyone who acts with genuine humility will be as far from humiliation as from arrogance.
Stephen Mitchell (The Book of Job (Bible, #18))
I need you to know: I hated that I needed more than this from him. There is nothing more humiliating to me than my own desires. Nothing that makes me hate myself more than being burdensome and less than self-sufficient. I did not want to feel like the kind of nagging woman who might exist in a sit-com.
C.J. Hauser (The Crane Wife: A Memoir in Essays)
Humiliation is about shame. Becoming humble is about being of use to others. It helps you get off the self-pity pot and stop wallowing around in your own crap.
Amy Hatvany (Best Kept Secret)
Nothing humbles a beautiful woman better than not being wanted by a man whose girlfriend or wife is ugly (or not as beautiful as she is).
Mokokoma Mokhonoana
The only key to greatness is humiliation; self or public.
Abhaidev (That Thing About You)
How does one man assert his power over another, Winston?“ Winston thought. “By making him suffer”, he said. “Exactly. By making him suffer. Obedience is not enough. Unless he is suffering, how can you be sure that he is obeying your will and not his own? Power is in inflicting pain and humiliation. Power is in tearing human minds to pieces and putting them together again in new shapes of your own choosing. Do you begin to see, then, what kind of world we are creating? It is the exact opposite of the stupid hedonistic Utopias that the old reformers imagined. A world of fear and treachery is torment, a world of trampling and being trampled upon, a world which will grow not less but MORE merciless as it refines itself. Progress in our world will be progress towards more pain. The old civilizations claimed that they were founded on love or justice. Ours is founded upon hatred. In our world there will be no emotions except fear, rage, triumph, and self-abasement. Everything else we shall destroy – everything. Already we are breaking down the habits of thought which have survived from before the Revolution. We have cut the links between child and parent, and between man and man, and between man and woman. No one dares trust a wife or a child or a friend any longer. But in the future there will be no wives and no friends. Children will be taken from their mothers at birth, as one takes eggs from a hen. The sex instinct will be eradicated. Procreation will be an annual formality like the renewal of a ration card. We shall abolish the orgasm. Our neurologists are at work upon it now. There will be no loyalty, except loyalty towards the Party. There will be no love, except the love of Big Brother. There will be no laughter, except the laugh of triumph over a defeated enemy. There will be no art, no literature, no science. When we are omnipotent we shall have no more need of science. There will be no distinction between beauty and ugliness. There will be no curiosity, no enjoyment of the process of life. All competing pleasures will be destroyed.
George Orwell (1984)
I visualize myself winning the Olympic Pentathlon, inventing a phone that can be controlled by brain waves, or doing the laundry. I do not actually DO these things, but I see myself doing them, and that is almost MORE satisfying, because I am also lying down.
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
Ubuntu [...] speaks of the very essence of being human. [We] say [...] "Hey, so-and-so has ubuntu." Then you are generous, you are hospitable, you are friendly and caring and compassionate. You share what you have. It is to say, "My humanity is caught up, is inextricably bound up, in yours." We belong in a bundle of life. We say, "A person is a person through other persons." [...] A person with ubuntu is open and available to others, affirming of others, does not feel threatened that others are able and good, for he or she has a proper self-assurance that comes from knowing that he or she belongs in a greater whole and is diminished when others are humiliated or diminished, when others are tortured or oppressed, or treated as if they were less than who they are.
Desmond Tutu (No Future Without Forgiveness)
People accuse me of having interiorized a feeling of racial inferiority, so that I attack my own culture out of self-hatred, because I want to be white. This is a tiresome argument. Tell me, is freedom then only for white people? Is it self-love to adhere to my ancestors' traditions and mutilate my daughters? To agree to be humiliated and powerless? To watch passively as my countrymen abuse women and slaughter each other in pointless disputes? When I came to a new culture, where I saw for the first time that human relations could be different, would it have been self-love to see that as a foreign cult, which Muslims are forbidden to practice?
Ayaan Hirsi Ali (Infidel)
Suffering... is not just lots of pain but pain amplified by distinctly human emotions such as regret, self-pity, shame, humiliation, and dread.
Michael Pollan (The Omnivore's Dilemma: A Natural History of Four Meals)
Once we have seen Him in a stable, we can never be sure where He will appear or to what lengths he will go or to what ludicrous depths of self-humiliation He will descend in His wild pursuit of men.
Frederick Buechner (The Hungering Dark)
Ironically, the universities have trained hundreds of thousands of graduates for jobs that soon will not exist. They have trained people to maintain a structure that cannot be maintained. The elite as well as those equipped with narrow, specialized vocational skills, know only how to feed the beast until it dies. Once it is dead, they will be helpless. Don’t expect them to save us. They do not even know how to ask the questions, And when it all collapses, when our rotten financial system with its trillions in worthless assets implode and our imperial wars end in humiliation and defeat, the power elite will be exposed as being as helpless, and as self-deluded, as the rest of us.
Chris Hedges (Empire of Illusion: The End of Literacy and the Triumph of Spectacle)
If it could come about that each of us were to describe his innermost secrets –secrets which one would hesitate to tell not only to people at large, but even to one’s closest friends, nay, to fear to admit even to one’s own self - the world would be filled with such a stench that each one of us would choke to death. That’s why, speaking in parenthesis, all our social conventions and niceties are so beneficial.
Fyodor Dostoevsky (The Insulted and Humiliated)
For my own part, my constant prayer is that I may know the worst of my case, whatever the knowledge may cost me. I know that an accurate estimate of my own heart can never be otherwise than lowering to my self-esteem; but God forbid that I should be spared the humiliation which springs from the truth! The sweet red apples of self-esteem are deadly poison; who would wish to be destroyed thereby? The bitter fruits of self-knowledge are always healthful, especially if washed down with the waters of repentance, and sweetened with a draught from the wells of salvation; he who loves his own soul will not despise them.
Charles Haddon Spurgeon (Humility and How to Get It)
Never miss an opportunity to be truly and deeply humiliated! The shame will carve you down to an individual of exquisite layering, and in the process, etch within you the arcs of exceptional narrative.
Ashim Shanker (Sinew of the Social Species)
Generally the rational brain can override the emotional brain, as long as our fears don’t hijack us. (For example, your fear at being flagged down by the police can turn instantly to gratitude when the cop warns you that there’s an accident ahead.) But the moment we feel trapped, enraged, or rejected, we are vulnerable to activating old maps and to follow their directions. Change begins when we learn to "own" our emotional brains. That means learning to observe and tolerate the heartbreaking and gut-wrenching sensations that register misery and humiliation. Only after learning to bear what is going on inside can we start to befriend, rather than obliterate, the emotions that keep our maps fixed and immutable.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Because a rebel is just a guy who doesn’t have the good sense to go the same way the crowd is going, and the composure to act like that was his idea all along.
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
To those humans in whom I have faith; I wish suffering, being forsaken, sickness, maltreatment, humiliation. I wish that they should not remain unfamiliar with profound self-contempt, the torture of self-mistrust, and the misery of the vanquished. I have no pity for them because I wish them the only thing that can prove today whether one is worth anything or not—that one endures' . . . Remember, the passion for destruction is also a creative passion.
Richard Linklater (Slacker)
In confession occurs the breakthrough of the Cross. The root of all sin is pride, superbia. I want to be my own law, I have a right to my self, my hatred and my desires, my life and my death. The mind and flesh of man are set on fire by pride; for it is precisely in his wickedness that man wants to be as God. Confession in the presence of a brother is the profoundest kind of humiliation. It hurts, it cuts a man down, it is a dreadful blow to pride...In the deep mental and physical pain of humiliation before a brother - which means, before God - we experience the Cross of Jesus as our rescue and salvation. The old man dies, but it is God who has conquered him. Now we share in the resurrection of Christ and eternal life.
Dietrich Bonhoeffer (Life Together: The Classic Exploration of Christian Community)
The only private language I know is self-exaggeration. I think I've grown a second self in this room. It's the self-important fool that keeps the writer going. I exaggerate the pain of writing, the pain of solitude, the failure, the rage, the confusion, the helplessness, the fear, the humiliation. The narrower the boundaries of my life, the more I exaggerate myself. If the pain is real, why do I inflate it? Maybe this is the only pleasure I'm allowed.
Don DeLillo (Mao II)
There certainly are some women who treat their male partners badly, berating them, calling them names, attempting to control them. The negative impact on these men’s lives can be considerable. But do we see men whose self-esteem is gradually destroyed through this process? Do we see men whose progress in school or in their careers grinds to a halt because of the constant criticism and undermining? Where are the men whose partners are forcing them to have unwanted sex? Where are the men who are fleeing to shelters in fear for their lives? How about the ones who try to get to a phone to call for help, but the women block their way or cut the line? The reason we don’t generally see these men is simple: They’re rare. I don’t question how embarrassing it would be for a man to come forward and admit that a woman is abusing him. But don’t underestimate how humiliated a woman feels when she reveals abuse; women crave dignity just as much as men do. If shame stopped people from coming forward, no one would tell.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
His heart raced in his chest, and his palms were covered with sweat, humiliated by his loss of self-control. He really had been alone for too long, if he could mistake a tiny sliver of kindness and care from someone for sincere tenderness. Like an idiot.
Rou Bao Bu Chi Rou (The Husky and His White Cat Shizun: Erha He Ta De Bai Mao Shizun (Novel) Vol. 2)
How do I deal with people who look down on me? I look up at them.
Ljupka Cvetanova (The New Land)
Like everything that involves love, our children made us happy beyond measure – and unhappy too – but never as miserable as the twenty-first century Neo-Patriarchy made us feel. It required us to be passive but ambitious, maternal but erotically energetic, self-sacrificing but fulfilled – we were to be Strong Modern Women while being subjected to all kinds of humiliations, both economic and domestic. If we felt guilty about everything most of the time, we were not sure what it was we had actually done wrong." (from "Things I Don't Want to Know" by Deborah Levy)
Deborah Levy (Things I Don't Want to Know)
A bra was not for little kids who dreamed of being astronauts. What are you gonna do with boobs in space? Unless they are currency for some far-flung civilization, all they’re going to do is interfere with proper oxygen flow inside your space suit.
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
In the silent aftermath, I said, "We'll give them a second chance." With my right hand, I reached to the other pocket. I had known as soon as I lifted the false bottom in the gun case and looked underneath what it meant. I had tried without ceasing to find some alternative to Attolia's ruthless advice and I had failed. Gen's gift told me that I had not failed for lack of trying. I'd lifted out the matching gun and read its archaic inscription. Realisa onum. Not 'the queen made me,' but 'I can make the king.' Looking at Akretenesh's startled face down the long barrel of the handgun, I smiled, until I felt the scar tissue tighten. That one expression, I'd never showed him. My face gave away my humiliation, my rage, my surprise, and my embarrassment, but I had never let him see what I looked like when I smiled: my uncle. His diplomatic mask dissolved, and he backed away. In Attolia, I had been in front of a mirror at last, and I had understood what made Oerus back in Hanaktos ask me if my expression was a happy one or not. The smile rumpled the scar tissue under my skin, and it dragged my face askew, giving me the leer of a man who'd never had a moment of self-doubt, who'd never regretted a life lost. I'd worried that I wouldn't have the nerve to carry this off, but in the moment, it was easy. Seeing Akretenesh recoil, I laughed out loud.
Megan Whalen Turner (A Conspiracy of Kings (The Queen's Thief, #4))
God told us to love everyone. However, when you don’t like someone then you need to walk away and focus not on him or her, but the hatred you’re harboring. Otherwise, you will allow your piety to take over. Before you know it, you’re using the gospel as a sword to slice other religious people apart, which have offended you. From your point of helplessness, it will be is easy to recruit people that will mistake your kindness as righteousness, when in reality it is a hidden agenda to humiliate through the words of Christ. This game is so often used by women in the Christian faith, that it is the number one reason why many people become inactive. It is a silent, unspoken hypocrisy that is inconsistent with the teachings of the gospel. If you choose not to like someone, then avoid them. If you wish to love them, the only way to overcome your frustrations is through empathy, prayer, forgiveness and allowing yourself time to heal through distance. Try focusing on what you share as sisters in the gospel, rather than the negative aspects you dislike about that person.
Shannon L. Alder
The most tragic consequence of our criticism of a man is to block his way to humiliation and grace, precisely to drive him into the mechanisms of self justification and into his faults instead of freeing him from them. For him, our voice drowns the voice of God.
Paul Tournier
Sometimes you go a long time having fooled yourself into thinking that you're as grown-up as you'll ever be, or that you're more mature than the rest of the world thinks you are, and you live in this state of constant self-assurance, and for a while nothing can upset you from this pedestal you've built for yourself, because you imagine yourself to be so capable. And then somebody does something that takes a golf club to your ego, and suddenly you're nine years old again, pieced together from humiliation and gawky youthfulness and childlike ideas like, Somebody please tell me what to do, nobody taught me how to handle this, God, just look at all the things I still don't understand, and you can't muster up the presence of mind to do anything but stand there, stare, silent, sorry.
Riley Redgate (Seven Ways We Lie)
Sometimes you don’t even notice these people, because while they seem kind and cheerful, they are also reserved. They possess the self-effacing virtues of people who are inclined to be useful but don’t need to prove anything to the world: humility, restraint, reticence, temperance, respect, and soft self-discipline. They radiate a sort of moral joy. They answer softly when challenged harshly. They are silent when unfairly abused. They are dignified when others try to humiliate them, restrained when others try to provoke them. But they get things done. They perform acts of sacrificial service with the same modest everyday spirit they would display if they were just getting the groceries. They are not thinking about what impressive work they are doing. They are not thinking about
David Brooks (The Road to Character)
If you haven't noticed yet, working sucks. Unless you are a racecar driver or an astronaut or Beyonce, working is completely and utterly devoid of awesome. It is hard, it lasts all day, the lighting is generally fluorescent, and, apparently, drinking at your desk is frowned upon. If you ever needed to ruin someone's fun, I mean really poop a party, just move things to the workplace. Fun terminated.
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
We all stood and gathered our backpacks and I looked at the floor around my chair to make sure I hadn’t dropped anything. I was terrified of unwittingly leaving behind a scrap of paper on which were written all my private desires and humiliations. The fact that no such scrap of paper existed, that I did not even keep a diary or write letters except bland, earnest, falsely cheerful ones to my family (We lost to St. Francis in soccer, but I think we’ll win our game this Saturday; we are working on self-portraits in art class, and the hardest part for me is the nose) never decreased my fear.
Curtis Sittenfeld (Prep)
Real success and accomplishment, at whatever it is you are passionate about, requires real work. Real sacrifice. Real disappointment. Real failure. And it requires the ability to scrape your sorry ass up off the floor, stumble to your feet, wipe the rivulets of watery drool from your face, and do it again, like an obstinate toddler running against the wall with his head in a bucket.
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
That’s the paradox: the only time most people feel alive is when they’re suffering, when something overwhelms their ordinary, careful armour, and the naked child is flung out onto the world. That’s why the things that are worst to undergo are best to remember. But when that child gets buried away under their adaptive and protective shells—he becomes one of the walking dead, a monster. So when you realise you’ve gone a few weeks and haven’t felt that awful struggle of your childish self — struggling to lift itself out of its inadequacy and incompetence — you’ll know you’ve gone some weeks without meeting new challenge, and without growing, and that you’ve gone some weeks towards losing touch with yourself. The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn’t live boldly enough, that they didn’t invest enough heart, didn’t love enough. Nothing else really counts at all.
Ted Hughes (Letters of Ted Hughes)
Oh oak tree, how they have pruned you. Now you stand odd and strangely shaped! You were hacked a hundred times until you had nothing left but spite and will! I am like you, so many insults and humiliations could not shatter my link with life. And every day I raise my head beyond countless insults towards new light. What in me was once gentle, sweet and tender this world has ridiculed to death. But my true self cannot be murdered. I am at peace and reconciled. I grow new leaves with patience from branches hacked a hundred times. In spite of all the pain and sorrow I'm still in love with this mad, mad world.
Hermann Hesse (Bäume: Betrachtungen und Gedichte)
... because this was what happened when you loved someone too much and they didn't love you back. They grew stronger and you grew weaker and more helpless. They humiliated you and you let them do it. And you ended up with no self-respect, not even caring that other people were pointing and laughing at you ...
Jill Mansell (Take a Chance on Me)
We have been the recipients of the choicest bounties of Heaven; we have been preserved these many years in peace and prosperity; we have grown in numbers, wealth, and power. … But we have forgotten God. We have forgotten the gracious hand which preserved us in peace and multiplied and enriched and strengthened us, and we have vainly imagined, in the deceitfulness of our hearts, that all these blessings were produced by some superior wisdom and virtue of our own. Intoxicated with unbroken success, we have become too self-sufficient to feel the necessity of redeeming and preserving grace, too proud to pray to the God that made us. (“A National Day of Fasting, Humiliation, and Prayer.” Proclamation March 30, 1863)
Abraham Lincoln
Writers live with fear. Some writers cannot deal with the fear, and so they quit or refuse to publish. In order to write, you must either ignore the fear or trick it into leaving you alone. The fear is very sly, though and hard to trick. The fear in writing comes from exposing your thoughts, your emotions, your experiences, your ideas, your talent, your intelligence and ultimately your self to public scrutiny and possible scorn. The fear is by no means groundless. You have opened yourself up to the possibility of public humiliations...I sometimes wonder if perhaps the greatest novel ever written isn't gathering dust in some filing cabinet somewhere, simply because its author could not overcome the fear of having it published.
Patrick F. McManus
And a variety of more colorful names. Hypothetically.” The privateer cast him an assessing glance. “Just how did you know I wasn’t who I claimed to be, Mister Brekker?” Kaz shrugged. “You speak Kerch like a native—a rich native. You don’t talk like someone who came up with sailors and street thugs.” The privateer turned slightly, giving Kaz his full attention. His ease was gone, and now he looked like a man who might command armies. “Mister Brekker,” he said. “Kaz, if I may? I am in a vulnerable position. I am a king ruling a country with an empty treasury, facing enemies on all sides. There are also forces within my country that might seize any absence as an opportunity to make their own bid for power.” “So you’re saying you’d make an excellent hostage.” “I suspect that the ransom for me would be considerably less than the price Kuwei has on his head. Really, it’s a bit of a blow to my self-esteem.” “You don’t seem to be suffering,” said Kaz. “Sturmhond was a creation of my youth, and his reputation still serves me well. I cannot bid on Kuwei Yul-Bo as the king of Ravka. I hope your plan will play out the way you think it will. But if it doesn’t, the loss of such a prize would be seen as a humiliating blunder diplomatically and strategically. I enter that auction as Sturmhond or as no one at all. If that is a problem—” Kaz settled his hands on his cane. “As long as you don’t try to con me, you can enter as the Fairy Queen of Istamere.
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
I knew that some victims of powerful self-loathing turn out to be dangerous, violent, reproducing the enemy who has humiliated them over and over. Others surrender their identity; melt into a structure that delivers the strong persona they lack. Most others, however, grow beyond it. But there are some who collapse, silently, anonymously, with no voice to express or acknowledge it. They are invisible. The death of self-esteem can occur quickly, easily in children, before their ego has “legs,” so to speak. Couple the vulnerability of youth with indifferent parents, dismissive adults, and a world, which, in its language, laws, and images, re-enforces despair, and the journey to destruction is sealed.
Toni Morrison (The Bluest Eye (Vintage International))
Sacrifice of the self is the source of all humiliation, as also on the contrary is the foundation of all true exaltation. The first step will be an inward gaze—an isolating contemplation of ourselves. Whoever stops here has come only halfway. The second step must be an active outward gaze—autonomous, constant observation of the external world. No one will ever achieve excellence as an artist who cannot depict anything other than his own experiences, his favorite objects, who cannot bring himself to study assiduously even a quite strange object, which does not interest him at all, and to depict it at leisure. An artist must be able and willing to depict everything. This is how a great artistic style is created, which rightly is so much admired in Goethe.
Novalis (Philosophical Writings)
Our errors, mistakes, failures, and sometimes even our humiliations, were necessary steps in the learning process. However, they were meant to be means to an end - and not an end in themselves. When they have served their purpose, they should be forgotten. If we consciously dwell on the error, or consciously feel guilty about the error and keep berating ourselves because of it, then - unwittingly - the error or failure itself becomes the "goal" that is consciously held in imagination and memory.
Maxwell Maltz (Psycho-Cybernetics: Updated and Expanded)
if we have parents who raise us with love and respect; who allow us to experience consistent and benevolent acceptance; who give us the supporting structure of reasonable rules and appropriate expectations; who do not assail us with contradictions; who do not resort to ridicule, humiliation, or physical abuse as means of controlling us; who project that they believe in our competence and goodness—we have a decent chance of internalizing their attitudes and thereby of acquiring the foundation for healthy self-esteem.
Nathaniel Branden (The Six Pillars of Self-Esteem)
What is unconscious cannot be abolished by proclamation or prohibition. One can, however, develop sensitivity toward recognizing it and begin to experience it consciously, and thus eventually gain control over it. A mother cannot truly respect her child as long as she does not realize what deep shame she causes him with an ironic remark, intended only to cover her own uncertainty. Indeed, she cannot be aware of how deeply humiliated, despised, and devalued her child feels, if she herself has never consciously suffered these feelings, and if she tries to fend them off with irony.
Alice Miller (The Drama of the Gifted Child: The Search for the True Self)
I know a bit about the loss of dignity. I know that when you take away a man's dignity there is a hole, a deep black hole filled with despair, humiliation and self-hatred, filled with emptiness, shame and disgrace, filled with loss and isolation and hell. It's a deep, dark, horrible fucking hole, and that hole is where people like me live our sad-ass, fucked-up, dignity free, inhuman lives, and where we die, alone, miserable, wasted and forgotten.
James Frey
Young people are swaddled in delusion. You think you are more awesome than you are, the world more interested in you than it is, your countenance more dazzling, your ideas more captivating, and that LeBron James was just a natural talent recruited from a neighborhood pickup game. You don’t want to practice, you don’t see the value in sacrifice, and you are convinced there is some vast comedy conspiracy to keep you from buying your first Bentley and dating a model by the time you are twenty-five. Wow. You are a douche.
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
Yet the human heart is disheartened by the most unreasonable self-judgments, because even when we take on giants, we too often confuse failure with fault, which I know too well. The only way back from such a bleak despondency is to shape humiliation into humility, to strive always to triumph over the darkness while never forgetting that the honor and the beauty are more in striving than in winning. When triumph at last comes, our efforts alone could not have won the day without that grace which surpasses all understanding and which will, if we allow it, imbue our lives with meaning.
Dean Koontz (Odd Interlude (Odd Thomas, #4.5))
Charity is salt in the wound. It is painful. The state gives charity with the bitter hatred of a victim to his blackmailer. The receiver of free money is subjected to harassment, insult, and profound humiliation. Newspapers are enlisted to heap scorn on the arrogant bastards who choose to beg instead of starve or let their children starve. It is made clear that the poor seek charity as a great and sordid chicanery in which they delight. And there are some who do. As there are people who take delight in sticking hot needles deep into their abdomens, swallow pieces of broken bottles. A special taste. Speaking for humanity in general, the poor accept charity with a shame and loss of self-respect that is truly pitiful.
Mario Puzo (The Fortunate Pilgrim)
Getting in touch with the lovelessness within and letting that lovelessness speak its pain is one way to begin again on love's journey. In relationships, whether heterosexual or homosexual, the partner who is hurting often finds that their mate is unwilling to 'hear' the pain. Women often tell me that they feel emotionally beaten down when their partners refuse to listen or talk. When women communicate from a place of pain, it is often characterized as 'nagging.' Sometimes women hear repeatedly that their partners are 'sick of listening to this shit.' Both cases undermine self-esteem. Those of us who were wounded in childhood often were shamed and humiliated when we expressed hurt. It is emotionally devastating when the partners we have chosen will not listen. Usually, partners who are unable to respond compassionately when hearing us speak our pain, whether they understand it or not, are unable to listen because that expressed hurt triggers their own feelings of powerlessness and helplessness. Many men never want to feel helpless or vulnerable. They will, at times, choose to silence a partner with violence rather than witness emotional vulnerability. When a couple can identify this dynamic, they can work on the issue of caring, listening to each other's pain by engaging in short conversations at appropriate times (i.e., it's useless to try and speak your pain to someone who is bone weary, irritable, reoccupied, etc.). Setting a time when both individuals come together to engage in compassionate listening enhances communication and connection. When we are committed to doing the work of love we listen even when it hurts.
bell hooks (All About Love: New Visions)
condemning ourselves is the quickest way to get a substitute sense of worth. People who have almost, but not quite, lost their feeling of worth generally have very strong needs to condemn themselves, for that is the most ready way of drowning the bitter ache of feelings of worthlessness and humiliation. It is as though the person were saying to himself, “I must be important that I am so worth condemning,” or “Look how noble I am: I have such high ideals and I am so ashamed of myself that I fall short.” A psychoanalyst once pointedly remarked that when someone in psychoanalysis berates himself at great length for picayune sins, he feels like asking, “Who do you think you are?” The self-condemning person is very often trying to show how important he is that God is so concerned with punishing him.
Rollo May (Man's Search for Himself)
Inferiority is not banal or incidental even when it happens to women. It is not a petty affliction like bad skin or circles under the eyes. It is not a superficial flaw in an otherwise perfect picture. It is not a minor irritation, nor is it a trivial inconvenience, an occasional aggravation, or a regrettable but (frankly) harmless lapse in manners. It is not a “point of view” that some people with soft skins find “ offensive. ” It is the deep and destructive devaluing of a person in life, a shredding of dignity and self-respect, an imposed exile from human worth and human recognition, the forced alienation of a person from even the possibility of wholeness or internal integrity. Inferiority puts rightful self-love beyond reach, a dream fragmented by insult into a perpetually recurring nightmare; inferiority creates a person broken and humiliated inside. The fragments— scattered pieces and sharp slivers of someone who can never be made whole—are then taken to be the standard of what is normal in her kind: women are like that. The insult that hurt her—inferiority as an assault, ongoing since birth—is seen as a consequence, not a cause, of her so-called nature, an inferior nature. In English, a graceful language, she is even called a piece. It is likely to be her personal experience that she is insufficiently loved. Her subjectivity itself is second-class, her experiences and perceptions inferior in the world as she is inferior in the world. Her experience is recast into a psychologically pejorative judgment: she is never loved enough because she is needy, neurotic, the insufficiency of love she feels being in and of itself evidence of a deep-seated and natural dependency. Her personal experiences or perceptions are never credited as having a hard core of reality to them. She is, however, never loved enough. In truth; in point of fact; objectively: she is never loved enough. As Konrad Lorenz wrote: “ I doubt if it is possible to feel real affection for anybody who is in every respect one’s inferior. ” 1 There are so many dirty names for her that one rarely learns them all, even in one’s native language.
Andrea Dworkin (Intercourse)
To the extent that you actually realize that you are not, for example, your anxieties, then your anxieties no longer threaten you. Even if anxiety is present, it no longer overwhelms you because you are no longer exclusively tied to it. You are no longer courting it, fighting it, resisting it, or running from it. In the most radical fashion, anxiety is thoroughly accepted as it is and allowed to move as it will. You have nothing to lose, nothing to gain, by its presence or absence, for you are simply watching it pass by. Thus, any emotion, sensation, thought, memory, or experience that disturbs you is simply one with which you have exclusively identified yourself, and the ultimate resolution of the disturbance is simply to dis-identify with it. You cleanly let all of them drop away by realizing that they are not you--since you can see them, they cannot be the true Seer and Subject. Since they are not your real self, there is no reason whatsoever for you to identify with them, hold on to them, or allow your self to be bound by them. Slowly, gently, as you pursue this dis-identification "therapy," you may find that your entire individual self (persona, ego, centaur), which heretofore you have fought to defend and protect, begins to go transparent and drop away. Not that it literally falls off and you find yourself floating, disembodied, through space. Rather, you begin to feel that what happens to your personal self—your wishes, hopes, desires, hurts—is not a matter of life-or-death seriousness, because there is within you a deeper and more basic self which is not touched by these peripheral fluctuations, these surface waves of grand commotion but feeble substance. Thus, your personal mind-and-body may be in pain, or humiliation, or fear, but as long as you abide as the witness of these affairs, as if from on high, they no longer threaten you, and thus you are no longer moved to manipulate them, wrestle with them, or subdue them. Because you are willing to witness them, to look at them impartially, you are able to transcend them. As St. Thomas put it, "Whatever knows certain things cannot have any of them in its own nature." Thus, if the eye were colored red, it wouldn't be able to perceive red objects. It can see red because it is clear, or "redless." Likewise, if we can but watch or witness our distresses, we prove ourselves thereby to be "distress-less," free of the witnessed turmoil. That within which feels pain is itself pain-less; that which feels fear is fear-less; that which perceives tension is tensionless. To witness these states is to transcend them. They no longer seize you from behind because you look at them up front.
Ken Wilber (No Boundary: Eastern and Western Approaches to Personal Growth)
Courage is the starting point of everything good. To love another is to automatically feed the fire of courage. We cannot be humiliated when we are fighting for someone or something we love. We will not give up when we are fighting for loved ones. As we evolve, our loved ones extend out from our family to include all of humanity. Courage and confidence will grow over the years with practice and self-awareness. We are never alone. God will help us. Such is the courage which gains respect from others. More importantly, we gain respect for ourselves.
Donna Goddard (The Love of Devotion)
In the aftermath of an athletic humiliation on an unprecedented scale—a loss to a tortoise in a footrace so staggering that, his tormenters teased, it would not only live on in the record books, but would transcend sport itself, and be taught to children around the world in textbooks and bedtime stories for centuries; that hundreds of years from now, children who had never heard of a “tortoise” would learn that it was basically a fancy type of turtle from hearing about this very race—the hare retreated, understandably, into a substantial period of depression and self-doubt.
B.J. Novak (One More Thing: Stories and Other Stories)
Since the self, in maintaining its isolation and detachment does not commit itself to a creative relationship with the other and is preoccupied with the figures of phantasies, thought, memories, etc. (imagos), which cannot be directly observable by or directly expressed to others, anything (in a sense) is possible. Whatever failures or successes come the way of the false-self system, the self is able to remain uncommitted and undefined. In phantasy, the self can be anyone, anywhere, do anything, have everything. It is thus omnipotent and completely free - but only in phantasy. Once it commits itself to any real project it suffers the agonies of humiliation - not necessarily for any failure, but simply because it has to subject itself to necessity and contingency. It is omnipotent and free only in phantasy. The more this phantastic omnipotence and freedom are indulged, the more weak, helpless, and fettered it becomes in actuality. The illusion of omnipotence and freedom can be sustained only within the magic circle of its own shut-upness in phantasy. And in order that this attitude be not dissipated by the slightest intrusion of reality, phantasy and reality have to be kept apart.
R.D. Laing
Our minds are small, but our hearts are big. Just about every one of us has fucked up at one point or another. You're in a pickle. You did things you didn't hope to do. You have not always been your best self. This means that you're like the rest of us. I've never been in a humiliating situation when I wasn't shocked by all the "normal" people who were also in the very same humiliating position. Humans are beautifully imperfect and complex. We're horny, ass-saving, ego-driven drug fiends, among other, more noble things.
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
One must consider that small children are virtually incapable of making much impact on their world. No matter what path taken as a child, survivors grow up believing they should have done something differently. Perhaps there is no greater form of survivor guilt than “I didn't try to stop it." Or “I should have told." The legacy of a helpless, vulnerable, out-of-control, and humiliated child creates an adult who is generally tentative, insecure, and quite angry. The anger is not often expressed, however, as it is not safe to be angry with violent people. Confrontation and conflict are difficult for many survivors.
Sarah E. Olson
In my younger days dodging the draft, I somehow wound up in the Marine Corps. There's a myth that Marine training turns baby-faced recruits into bloodthirsty killers. Trust me, the Marine Corps is not that efficient. What it does teach, however, is a lot more useful. The Marine Corps teaches you how to be miserable. This is invaluable for an artist. Marines love to be miserable. Marines derive a perverse satisfaction in having colder chow, crappier equipment, and higher casualty rates than any outfit of dogfaces, swab jockeys, or flyboys, all of whom they despise. Why? Because these candy-asses don't know how to be miserable. The artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation. The artist must be like that Marine. He has to know how to be miserable. He has to love being miserable. He has to take pride in being more miserable than any soldier or swabbie or jet jockey. Because this is war, baby. And war is hell." Page 68
Steven Pressfield (The War of Art)
Being a failed teenager is not a crime, but a predicament and a secret crucible. It is a fun-house mirror where distortion and mystification led to the bitter reflection that sometimes ripens into self knowledge. Time is the only ally of the humiliated teenager, who eventually discovers the golden boy of the senior class is a bloated, bald drunk at the twentieth reunion, and that the homecoming queen married a wife-beater and philanderer and died in a drug rehabilitation center before she was thirty. The prince of acne rallied in college and is now head of neurology, and the homeliest girl blossoms in her twenties, marries the chief financial officer of a national bank, and attends her reunion as president of the Junior League. But since a teenager is denied a crystal ball that will predict the future, there is a forced march quality to this unspeakable rite of passage. It is an unforgivable crime for teenagers not to be able to absolve themselves for being ridiculous creatures at the most hazardous time of their lives.
Pat Conroy (South of Broad)
Ubuntu is very difficult to render into a Western language. It speaks of the very essence of being human. When we want to give high praise to someone we say, “Yu, u nobuntu”; “Hey, so-and-so has ubuntu.” Then you are generous, you are hospitable, you are friendly and caring and compassionate. You share what you have. It is to say, “My humanity is caught up, is inextricably bound up, in yours.” We belong in a bundle of life. We say, “A person is a person through other persons.” It is not, “I think therefore I am.” It says rather: “I am human because I belong. I participate, I share.” A person with ubuntu is open and available to others, affirming of others, does not feel threatened that others are able and good, for he or she has a proper self-assurance that comes from knowing that he or she belongs in a greater whole and is diminished when others are humiliated or diminished, when others are tortured or oppressed, or treated as if they were less than who they are.
Desmond Tutu (No Future Without Forgiveness)
HONESTY is reached through the doorway of grief and loss. Where we cannot go in our mind, our memory, or our body is where we cannot be straight with another, with the world, or with our self. The fear of loss, in one form or another, is the motivator behind all conscious and unconscious dishonesties: all of us are afraid of loss, in all its forms, all of us, at times, are haunted or overwhelmed by the possibility of a disappearance, and all of us therefore, are one short step away from dishonesty. Every human being dwells intimately close to a door of revelation they are afraid to pass through. Honesty lies in understanding our close and necessary relationship with not wanting to hear the truth. The ability to speak the truth is as much the ability to describe what it is like to stand in trepidation at this door, as it is to actually go through it and become that beautifully honest spiritual warrior, equal to all circumstances, we would like to become. Honesty is not the revealing of some foundational truth that gives us power over life or another or even the self, but a robust incarnation into the unknown unfolding vulnerability of existence, where we acknowledge how powerless we feel, how little we actually know, how afraid we are of not knowing and how astonished we are by the generous measure of grief that is conferred upon even the most average life. Honesty is grounded in humility and indeed in humiliation, and in admitting exactly where we are powerless. Honesty is not found in revealing the truth, but in understanding how deeply afraid of it we are. To become honest is in effect to become fully and robustly incarnated into powerlessness. Honesty allows us to live with not knowing. We do not know the full story, we do not know where we are in the story; we do not know who is at fault or who will carry the blame in the end. Honesty is not a weapon to keep loss and heartbreak at bay, honesty is the outer diagnostic of our ability to come to ground in reality, the hardest attainable ground of all, the place where we actually dwell, the living, breathing frontier where there is no realistic choice between gain or loss.
David Whyte
As children, we start off at the center of our own universe, where we interpret everything that happens from an egocentric vantage point. If our parents or grandparents keep telling us we’re the cutest, most delicious thing in the world, we don’t question their judgment—we must be exactly that. And deep down, no matter what else we learn about ourselves, we will carry that sense with us: that we are basically adorable. As a result, if we later hook up with somebody who treats us badly, we will be outraged. It won’t feel right: It’s not familiar; it’s not like home. But if we are abused or ignored in childhood, or grow up in a family where sexuality is treated with disgust, our inner map contains a different message. Our sense of our self is marked by contempt and humiliation, and we are more likely to think “he (or she) has my number” and fail to protest if we are mistreated.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
The role of dominance and submission in human sexuality cannot be overstated. Our survey suggests that the majority (over 50%) of humans are very aroused by either acting out or witnessing dominance or submission. But it gets crazier than that: While 45% of women taking our survey said they found the naked male form to be very arousing and 48% said they found the sight of a penis to very arousing, a heftier 53% said they found their partner acting dominant in a sexual context to be very arousing. Dominance is literally more likely to be very arousing to the average female than naked men or penises. To say: “Dominance and submission are tied to human arousal patterns” is more of an understatement than saying: “Penises are tied to human arousal patterns.” We have a delectable theory about what is going on here: If you look at all the emotional states that frequently get tied to arousal pathways, the vast majority of them seem to be proxies for behaviors that would have been associated with our pre-human ancestors’ and early humans’ dominance and submission displays. For example, things like humiliation, being taken advantage of, chains, being used, being useful, being constrained, a lack of freedom, being prey, and a lack of free will may all have been concepts and emotions important in early human submission displays. We posit that most of the time when a human is turned on by a strange emotional concept—being bound for instance—their brain is just using that concept as a proxy for a pre-human submission display and lighting up the neural pathways associated with it, creating a situation in which it looks like a large number of random emotional states are turning humans on, when in reality they all boil down to just a fuzzy outline of dominance and submission. Heck, speaking of binding as a submission display, there were similar ritualized submission displays in the early middle ages, in which a vassal would present their hands clasped in front of their lord and allow the lord to hold their clasped hands in a way that rendered them unable to unclasp them (this submission display to one’s lord is where the symbolism of the Christian kneeling and hands together during prayer ritual comes from). We suspect the concept of binding and defenselessness have played important roles in human submission displays well into pre-history. Should all this be the case, why on earth have our brains been hardwired to bind (hehe) our recognition of dominance and submission displays to our sexual arousal systems?!?
Malcolm Collins (The Pragmatist's Guide to Sexuality)
One's own best self. For centuries, this was the key concept behind any essential definition of friendship: that one's friend is a virtuous being who speaks to the virtue in oneself. How foreign such a concept to the children of the therapeutic culture! Today we do not look to see, much less affirm, our best selves in one another. To the contrary, it is the openness with which we admit to our emotional incapacities - the fear, the anger, the humiliation - that excites contemporary bonds of friendship. Nothing draws us closer to one another than the degree to which we face our deepest shame openly in one another's company... What we want is to feel known, warts and all: the more warts the better. It is the great illusion of our culture that what we confess to is who we are.
Vivian Gornick (The Odd Woman and the City: A Memoir)
I strip myself emotionally when I confess need – that I would be lost without you, that I am not necessarily the independent person I have tried to appear, but am a far less admirable weakling with little clue of life’s course or meaning. When I cry and tell you things I trust you will keep for yourself, that would destroy me if others were to learn of them, when I give up the game of gazing seductively at parties and admit it’s you I care about, I am stripping myself of a carefully sculpted illusion of invulnerability. I become as defenseless and trusting as the person in the circus trick, strapped to a board into which another is throwing knives to within inches of my skin, knives I have myself freely given. I allow you to see me humiliated, unsure of myself, vacillating, drained of self-confidence, hating myself and hence unable to convince you [should I need to] to do otherwise. I am weak when I have shown you my panicked face at three in the morning, anxious before existence, free of the blustering, optimistic philosophies I had proclaimed over dinner. I learn to accept the enormous risk that though I am not the confident pin-up of everyday life, though you have at hand an exhaustive catalogue of my fears and phobias, you may nevertheless love me.
Alain de Botton (The Romantic Movement: Sex, Shopping, and the Novel)
We have been the recipients of the choicest bounties of heaven. We have been preserved, these many years, in peace and prosperity. We have grown in numbers, wealth and power, as no other nation has ever grown. But we have forgotten God. We have forgotten the gracious hand which preserved us in peace, and multiplied and enriched and strengthened us; and we have vainly imagined, in the deceitfulness of our hearts, that all these blessings were produced by some superior wisdom and virtue of our own. Intoxicated with unbroken success, we have become too self-sufficient to feel the necessity of redeeming and preserving grace, too proud to pray to the God that made us! It behooves us, then to humble ourselves before the offended Power, to confess our national sins, and to pray for clemency and forgiveness. Abraham Lincoln, “A National Day of Fasting, Humiliation, and Prayer.” Proclamation March 30, 1863
Deborah Nazemi (Red Alert America, Sound the Alarm!)
He said sincerely, “As matters stand, I have nothing much to say. As expected, even if every trick is used, it is difficult to disobey destiny.” Luo Binghe sneered, “Destiny? What’s destiny? Is it allowing a four-year-old child to be bullied and humiliated without anyone lending a helping hand? Is it letting an innocent old woman die from anger and starvation?” With every sentence, he took a step closer aggressively. “Or is it letting me fight with a dog over a scrap of food? Or is it allowing the person who I wholeheartedly, genuinely admired to deceive me, abandon me, betray me, and personally push me down into a place worse than purgatory?!” He said, “Shizun, look. Am I strong enough the way I am now? “Do you know how I spent those three years underground? “During those three years in that endless abyss, all I did was spend every moment, every second, thinking about Shizun. “Thinking about why Shizun would treat me like this, why you wouldn’t even give me a chance to explain or beg for mercy. “You want me to acknowledge that this is the destiny that the heavens assigned me? “I thought about it for so long, and I finally understand now.
墨香铜臭 (The Scum Villain’s Self-Saving System [人渣反派自救系统])
The marine corps teaches you how to be miserable. This is invaluable for an artist. Marines love to be miserable. Marines derive a perverse satisfaction in having colder chow, crappier equipment, and higher casualty rates than any outfit of dogfaces, swabjockies, or flyboys, all of whom they despise. Why? Because those candyasses don't know how to be miserable. The artist committing himself to his calling has to be miserable. The artist committing himself to his calling has volunteered for hell, whether he knows it or not, he will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation. The artist must be like that marine: he has to know how to be miserable. He has to love being miserable. He has to take pride in being more miserable than any soldier, or swabbie, or desk jockey, because this is war, baby, and war is hell.
Steven Pressfield (The War of Art)
A tramp, therefore, is a celibate from the moment when he takes to the road. He is absolutely without hope of getting a wife, a mistress, or any kind of woman except — very rarely, when he can raise a few shillings — a prostitute. It is obvious what the results of this must be: homosexuality, for instance, and occasional rape cases. But deeper than these there is the degradation worked in a man who knows that he is not even considered fit for marriage. The sexual impulse, not to put it any higher, is a fundamental impulse, and starvation of it can be almost as demoralizing as physical hunger. The evil of poverty is not so much that it makes a man suffer as that it rots him physically and spiritually. And there can be no doubt that sexual starvation contributes to this rotting process. Cut off from the whole race of women, a tramp feels himself degraded to the rank of a cripple or a lunatic. No humiliation could do more damage to a man’s self-respect.
George Orwell (Down and Out in Paris and London)
Hypercritical, Shaming Parents Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming. There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations. -BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison. -BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high. -CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me. -HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul. -DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible. Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
There is something very interesting about bullies that make them special. You see, a bully is a coward; the bully is terribly afraid of the world around him, and he can’t stop himself from being in fear all the time. It is something organic that he can’t control. That is why the bully seems to have no discipline and never listen to authority or authoritarian commands. Now, another very interesting thing about the bully is that, as he is a coward, he needs to erase this feeling of panic of the world, by regaining control over reality. And the only way to do this is by picking the weakest link he can find, that is, the one that will not fight back, the safer victim around. This, however, does not mean that the victim is hopeless, weak or guilty of anything. The bully simply selects a target for his suppressed fear. If the victim reacts, the bully will have to start picking someone else to channel his endless frustrated sense of unworthiness. And although it is true that many people have the potential to be bullies, what makes the bully special is his lack of capacity to control himself, to stop himself or to feel ashamed of his own actions. Actually, the bully enjoys public performances of his cowardice the most, because that is how he feeds his very little ego and very weak personality. That is the only thing that makes his life worthy, for the bully has no sense of self-worth and often considers himself unworthy. As a matter of fact, the bullies that think they don’t deserve to be alive, are the ones telling others to kill themselves. Basically speaking, the weaker a soul, the more suppressive that soul will be towards others.
Robin Sacredfire
Richard Wright and his Negro intellectual colleagues never realized the plain truth that no one in the United States understood the revolutionary potential of the Negro better than the Negro's white radical allies. They understood it instinctively, and revolutionary theory had little to do with it. What Wright could not see was that what the Negro's allies feared most of all was that this sleeping, dream-walking black giant might wake up and direct the revolution all by himself, relegating his white allies to a humiliating second-class status. The negro's allies were not about to tell the Negro anything that might place him on the path to greater power and independence in the revolutionary movement than they themselves had. The rules of the power game meant that unless the American Negro taught himself the profound implications of his own revolutionary significance in America, it would never be taught to him by anybody else. Unless the Negro intellectuals understood that in pursuit of this self-understanding, they would have to make their own rules, by and for themselves, nationalism would forever remain--as it was for Wright-- "a bewildering and vexing question.
Harold Cruse
And Mr Verloc, temparamentally identical with his associates, drew fine distinctions in his mind on the strenght of insignificant differences. He drew them with a certain complacency, because the instinct of conventional respectability was strong within him, being only overcome by defect which he shared with a large proportion of revolutionary reformers of a given social state. For obviously one does not revolt against the advantages and opportunities of that state, but against the price which must be paid for the same in the coin of accepted morality, self-restraint, and toil. The majority of revolutionists are the enemies of discipline and fatigue mostly. There are natures, too, to whose sense of justice the price exacted looms up monstrously enormous, odious, oppressive, worrying, humiliating, extortionate, intolerable. Those are the fanatics. The remaining portion of social rebels is accounted for by, vanity, the mother of all noble and vile illusions, the companion of poets, reformers, charlatans, prophets, and incendiaries.
Joseph Conrad (The Secret Agent)
You look … ,” Gavriel breathed, sinking into his chair. “You look so much like her.” Aedion knew Gavriel didn’t mean Aelin. Even Fenrys looked at the Lion now, at the grief rippling in those tawny eyes. But Aedion barely remembered his mother. Barely recalled anything more than her dying, wrecked face. So he said, “She died so your queen wouldn’t get her claws on me.” He wasn’t sure his father was breathing. Lysandra stepped closer, a solid rock in the thrashing sea of his rage. Aedion pinned his father with a look, not sure where the words came from, the wrath, but there they were, snapping from his lips like whips. “They could have cured her in the Fae compounds, but she wouldn’t go near them, wouldn’t let them come for fear of Maeve”—he spat the name—“knowing I existed. For fear I’d be enslaved to her as you were.” His father’s tan face had drained of all color. Whatever Gavriel had suspected until now, Aedion didn’t care. The Wolf snarled at the Lion, “She was twenty-three years old. She never married, and her family shunned her. She refused to tell anyone who’d sired me, and took their disdain, their humiliation, without an ounce of self-pity. She did it because she loved me, not you.” And he suddenly wished he’d asked Aelin to come, so he could tell her to burn this warrior into ashes like that commander in Ilium, because looking at the face—his face … he hated him. He hated him for the twenty-three-year-old his mother had been, younger than he now was when she’d died, alone and sorrowful. Aedion growled, “If your bitch of a queen tries to take me, I’ll slit her throat. If she hurts my family any more than she already has, I’ll slit yours, too.
Sarah J. Maas (Empire of Storms (Throne of Glass, #5))
Right now, within each of us there are two voices fighting to be heard: the voice of reason, good conscience, and the good of the greater whole; and the voice of fear, shame, and selfishness. The voice of our higher self versus the voice of our lower self. This is the dilemma, the inner struggle between the dark and the light aspects of our humanity. One voice is relaxed, trusting, and stable, while the other is fearful, nervous, and calculating. One holds the promise of serenity, peace of mind, and an innate knowledge that things are as they should be, while the other echoes the fragmented uncertainty of the unknown. One tells us to do the right thing, not to worry if our neighbors have more than us, and the other tells us to work harder, to find a way to get, collect, and win the prize for having the most toys. One tells us that we are in an abusive situation and should get out, while the other minimizes the destruction, saying, “You’ll never find better than this.” One says, “You are perfect as you are,” while the other insists, “You’re not pretty enough, smart enough, thin enough, or successful enough.” One urges, “Get help, it’s OK, we all have struggles to overcome,” and the other taunts, teases, and humiliates us, constantly warning us that if we speak up about our dark thoughts, insecurities, and fears, we will be shunned, punished, or abandoned.
Debbie Ford (Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy)
The first discovery of Dostoievsky is, for a spiritual adventurer, such a shock as is not likely to occur again. One is staggered, bewildered, insulted. It is like a hit in the face, at the end of a dark passage; a hit in the face, followed by the fumbling of strange hands at one's throat. Everything that has been forbidden, by discretion, by caution, by self-respect, by atavistic inhibition, seems suddenly to leap up out of the darkness and seize upon one with fierce, indescribable caresses.   All that one has felt, but has not dared to think; all that one has thought, but has not dared to say; all the terrible whispers from the unspeakable margins; all the horrible wreckage and silt from the unsounded depths, float in upon us and overpower us. There is so much that the other writers, even the realists among them, cannot, will not, say. There is so much that the normal self-preservative instincts in ourselves do not want said. But this Russian has no mercy. Such exposures humiliate and disgrace? What matter? It is well that we should be so laid bare. Such revelations provoke and embarrass? What matter? We require embarrassment. The quicksilver of human consciousness must have no closed chinks, no blind alleys. It must be compelled to reform its microcosmic reflections, even down there, where it has to be driven by force. It is extraordinary how superficial even the great writers are; how lacking in the Mole's claws, in the Woodpecker's beak! They seem labouring beneath some pathetic vow, exacted by the Demons of our Fate, under terrible threats, only to reveal what will serve their purpose! This applies as much to the Realists, with their traditional animal chemistry, as to the Idealists, with their traditional ethical dynamics. It applies, above all, to the interpreters of Sex, who, in their conventional grossness, as well as in their conventional discretion, bury such Ostrich heads in the sand!
John Cowper Powys (Visions and Revisions: A Book of Literary Devotions)
At high school I was never comfortable for a minute. I did not know about Lonnie. Before an exam, she got icy hands and palpitations, but I was close to despair at all times. When I was asked a question in class, any simple little question at all, my voice was apt to come out squeaky, or else hoarse and trembling. When I had to go to the blackboard I was sure—even at a time of the month when this could not be true—that I had blood on my skirt. My hands became slippery with sweat when they were required to work the blackboard compass. I could not hit the ball in volleyball; being called upon to perform an action in front of others made all my reflexes come undone. I hated Business Practice because you had to rule pages for an account book, using a straight pen, and when the teacher looked over my shoulder all the delicate lines wobbled and ran together. I hated Science; we perched on stools under harsh lights behind tables of unfamiliar, fragile equipment, and were taught by the principal of the school, a man with a cold, self-relishing voice—he read the Scriptures every morning—and a great talent for inflicting humiliation. I hated English because the boys played bingo at the back of the room while the teacher, a stout, gentle girl, slightly cross-eyed, read Wordsworth at the front. She threatened them, she begged them, her face red and her voice as unreliable as mine. They offered burlesqued apologies and when she started to read again they took up rapt postures, made swooning faces, crossed their eyes, flung their hands over their hearts. Sometimes she would burst into tears, there was no help for it, she had to run out into the hall. Then the boys made loud mooing noises; our hungry laughter—oh, mine too—pursued her. There was a carnival atmosphere of brutality in the room at such times, scaring weak and suspect people like me.
Alice Munro (Dance of the Happy Shades)
It’s normally agreed that the question “How are you?” doesn’t put you on your oath to give a full or honest answer. So when asked these days, I tend to say something cryptic like, “A bit early to say.” (If it’s the wonderful staff at my oncology clinic who inquire, I sometimes go so far as to respond, “I seem to have cancer today.”) Nobody wants to be told about the countless minor horrors and humiliations that become facts of “life” when your body turns from being a friend to being a foe: the boring switch from chronic constipation to its sudden dramatic opposite; the equally nasty double cross of feeling acute hunger while fearing even the scent of food; the absolute misery of gut–wringing nausea on an utterly empty stomach; or the pathetic discovery that hair loss extends to the disappearance of the follicles in your nostrils, and thus to the childish and irritating phenomenon of a permanently runny nose. Sorry, but you did ask... It’s no fun to appreciate to the full the truth of the materialist proposition that I don’t have a body, I am a body. But it’s not really possible to adopt a stance of “Don’t ask, don’t tell,” either. Like its original, this is a prescription for hypocrisy and double standards. Friends and relatives, obviously, don’t really have the option of not making kind inquiries. One way of trying to put them at their ease is to be as candid as possible and not to adopt any sort of euphemism or denial. The swiftest way of doing this is to note that the thing about Stage Four is that there is no such thing as Stage Five. Quite rightly, some take me up on it. I recently had to accept that I wasn’t going to be able to attend my niece’s wedding, in my old hometown and former university in Oxford. This depressed me for more than one reason, and an especially close friend inquired, “Is it that you’re afraid you’ll never see England again?” As it happens he was exactly right to ask, and it had been precisely that which had been bothering me, but I was unreasonably shocked by his bluntness. I’ll do the facing of hard facts, thanks. Don’t you be doing it too. And yet I had absolutely invited the question. Telling someone else, with deliberate realism, that once I’d had a few more scans and treatments I might be told by the doctors that things from now on could be mainly a matter of “management,” I again had the wind knocked out of me when she said, “Yes, I suppose a time comes when you have to consider letting go.” How true, and how crisp a summary of what I had just said myself. But again there was the unreasonable urge to have a kind of monopoly on, or a sort of veto over, what was actually sayable. Cancer victimhood contains a permanent temptation to be self–centered and even solipsistic.
Christopher Hitchens (Mortality)
OBEDIENCE IS NOT ENOUGH. Unless he is suffering, how can you be sure that he is obeying your will and not his own? Power is in inflicting pain and humiliation. Power is in tearing human minds to pieces and putting them together again in new shapes of your own choosing. Do you begin to see, then, what kind of world we are creating? It is the exact opposite of the stupid hedonistic Utopias that the old reformers imagined. A world of fear and treachery and torment, a world of trampling and being trampled upon, a world which will grow not less but more merciless as it refines itself. Progress in our world will be progress toward more pain. The old civilizations claimed that they were founded on love or justice. Ours is founded upon hatred. In our world there will be no emotions except fear, rage, triumph, and self-abasement. Everything else we shall destroy--everything. Already we are breaking down the habits of thought which have survived from before the Revolution. We have cut the links between child and parent, and between man and man, and between man and woman. No one dares trust a wife or a child or a friend any longer. But in the future there will be no wives and no friends. Children will be taken from their mothers at birth, as one takes eggs from a hen. The sex instinct will be eradicated. Procreation will be an annual formality like the renewal of a ration card. We shall abolish the orgasm. Our neurologists are at work upon it now. There will be no loyalty, except loyalty toward the Party. There will be no love, except the love of Big Brother. There will be no laughter, except the laugh of triumph over a defeated enemy. There will be no art, no literature, no science. When we are omnipotent we shall have no more need of science. There will be no distinction between beauty and ugliness. There will be no curiosity, no enjoyment of the process of life. All competing pleasures will be destroyed. But always--do not forget this, Winston--always there will be the intoxication of power, constantly increasing and constantly growing subtler. Always, at every moment, there will be the thrill of victory, the sensation of trampling on an enemy who is helpless. If you want a picture of the future, imagine a boot stamping on a human face--forever.
George Orwell (1984)
On behalf of those you killed, imprisoned, tortured, you are not welcome, Erdogan! No, Erdogan, you’re not welcome in Algeria. We are a country which has already paid its price of blood and tears to those who wanted to impose their caliphate on us, those who put their ideas before our bodies, those who took our children hostage and who attempted to kill our hopes for a better future. The notorious family that claims to act in the name of the God and religion—you’re a member of it—you fund it, you support it, you desire to become its international leader. Islamism is your livelihood Islamism, which is your livelihood, is our misfortune. We will not forget about it, and you are a reminder of it today. You offer your shadow and your wings to those who work to make our country kneel down before your “Sublime Door.” You embody and represent what we loathe. You hate freedom, the free spirit. But you love parades. You use religion for business. You dream of a caliphate and hope to return to our lands. But you do it behind the closed doors, by supporting Islamist parties, by offering gifts through your companies, by infiltrating the life of the community, by controlling the mosques. These are the old methods of your “Muslim Brothers” in this country, who used to show us God’s Heaven with one hand while digging our graves with the other. No, Mr. Erdogan, you are not a man of help; you do not fight for freedom or principles; you do not defend the right of peoples to self-determination. You know only how to subject the Kurds to the fires of death; you know only how to subject your opponents to your dictatorship. You cry with the victims in the Middle East, yet sign contracts with their executioners. You do not dream of a dignified future for us, but of a caliphate for yourself. We are aware of your institutionalized persecution, your list of Turks to track down, your sinister prisons filled with the innocent, your dictatorial justice palaces, your insolence and boastful nature. You do not dream of a humanity that shares common values and principles, but are interested only in the remaking of the Ottoman Empire and its bloodthirsty warlords. Islam, for you, is a footstool; God is a business sign; modernity is an enemy; Palestine is a showcase; and local Islamists are your stunned courtesans. Humanity will not remember you with good deeds Humanity will remember you for your machinations, your secret coups d’état, and your manhunts. History will remember you for your bombings, your vengeful wars, and your inability to engage in constructive dialogue with others. The UN vote for Al-Quds is only an instrument in your service. Let us laugh at this with the Palestinians. We know that the Palestinian issue is your political capital, as it is for many others. You know well how to make a political fortune by exploiting others’ emotions. In Algeria, we suffered, and still suffer, from those who pretend to be God and act as takers and givers of life. They applaud your coming, but not us. You are the idol of Algerian Islamists and Populists, those who are unable to imagine a political structure beyond a caliphate for Muslim-majority societies. We aspire to become a country of freedom and dignity. This is not your ambition, nor your virtue. You are an illusion You have made beautiful Turkey an open prison and a bazaar for your business and loved ones. I hope that this beautiful nation rises above your ambitions. I hope that justice will be restored and flourish there once again, at least for those who have been imprisoned, tortured, bombed, and killed. You are an illusion, Erdogan—you know it and we know it. You play on the history of our humiliation, on our emotions, on our beliefs, and introduce yourself as a savior. However, you are a gravedigger, both for your own country and for your neighbors. Turkey is a political miracle, but it owes you nothing. The best thing you can do
Kamel Daoud
The Age Of Reason 1. ‘Well, it’s that same frankness you fuss about so much. You’re so absurdly scared of being your own dupe, my poor boy, that you would back out of the finest adventure in the world rather than risk telling yourself a lie.’ 2. “ I’m not so much interested in myself as all that’ he said simply. ‘I know’, said Marcelle. It isn’t an aim , it’s a means. It helps you to get rid of yourself; to contemplate and criticize yourself: that’s the attitude you prefer. When you look at yourself, you imagine you aren’t what you see, you imagine you are nothing. That is your ideal: you want to be nothing.’’ 3. ‘In vain he repeated the once inspiring phrase: ‘I must be free: I must be self-impelled, and able to say: ‘’I am because I will: I am my own beginning.’’ Empty, pompous words, the commonplaces of the intellectual.’ 4. ‘He had waited so long: his later years had been no more than a stand-to. Oppressed with countless daily cares, he had waited…But through all that, his sole care had been to hold himself in readiness. For an act. A free, considered act; that should pledge his whole life, and stand at the beginning of a new existence….He waited. And during all that time, gently, stealthily, the years had come, they had grasped him from behind….’ 5. ‘ ‘It was love. This time, it was love. And Mathiue thought:’ What have I done?’ Five minutes ago this love didn’t exist; there was between them a rare and precious feeling, without a name and not expressible in gestures.’ 6. ‘ The fact is, you are beyond my comprehension: you, so prompt with your indignation when you hear of an injustice, you keep this woman for years in a humiliating position, for the sole pleasure of telling yourself that you are respecting your principles. It wouldn’t be so bad if it were true, if you really did adapt your life to your ideas. But, I must tell you once more…you like that sort of life-placid, orderly, the typical life of an official.’ ‘’That freedom consisted in frankly confronting situations into which one had deliberately entered, and accepting all one’s responsibilities.’ ‘Well…perhaps I’m doing you an injustice. Perhaps you haven’t in fact reached the age of reason, it’s really a moral age…perhaps I’ve got there sooner than you have.’ 7. ‘ I have nothing to defend. I am not proud of my life and I’m penniless. My freedom? It’s a burden to me, for years past I have been free and to no purpose. I simply long to exchange it for a good sound of certainty….Besides, I agree with you that no one can be a man who has not discovered something for which he is prepared to die.’ 8. ‘‘I have led a toothless life’, he thought. ‘ A toothless life. I have never bitten into anything. I was waiting. I was reserving myself for later on-and I have just noticed that my teeth have gone. What’s to be done? Break the shell? That’s easily said. Besides, what would remain? A little viscous gum, oozing through the dust and leaving a glistering trail behind it.’ 9.’’ A life’, thought Mathieu, ‘is formed from the future just like the bodies are compounded from the void’. He bent his head: he thought of his own life. The future had made way into his heart, where everything was in process and suspense. The far-off days of childhood, the day when he has said:’I will be free’, the day when he had said: ’I will be famous’, appeared to him even now with their individual future, like a small, circled individual sky above them all, and the future was himself, himself just as he was at present, weary and a little over-ripe, they had claims upon him across the passage of time past, they maintained their insistencies, and he was often visited by attacks of devastating remorse, because his casual, cynical present was the original future of those past days.
Jean-Paul Sartre
Quote from Father Tim during a sermon given after the former priest was found after a suicide attempt. "      'Father Talbot has charged me to tell you that he is deeply repentant for not serving you as God appointed him to do, and as you hoped and needed him to do.         'He wished very much to bring you this message himself, but he could not.  He bids you goodbye with a love he confesses he never felt toward you...until this day.  He asks--and I quote him--that you might find it in your hearts to forgive him his manifold sins against God and this parish.'         He felt the tears on his face before he knew he was weeping, and realized instinctively that he would have no control over the display.  He could not effectively carry on, no even turn his face away or flee the pulpit.  He was in the grip of a wild grief that paralyzed everything but itself.          He wept face forward, then, into the gale of those aghast at what was happening, wept for the wounds of any clergy gone out into a darkness of self-loathing and beguilement; for the loss and sorrow of those who could not believe, or who had once believed but lost all sense of shield and buckler and any notion of God's radical tenderness, for the ceaseless besettings of the flesh, for the worthless idols of his own and of others; for those sidetracked, stumped, frozen, flung away, for those both false and true, the just and the unjust, the quick and the dead.           He wept for himself, for the pain of the long years and the exquisite satisfactions of the faith, for the holiness of the mundane, for the thrashing exhaustions and the endless dyings and resurrectings that malign the soul incarnate.           It had come to this, a thing he had subtly feared for more than forty years--that he would weep before the many--and he saw that his wife would not try to talk him down from this precipice, she would trust him to come down himself without falling or leaping.         And people wept with him, most of them.  Some turned away, and a few got up and left in a hurry, fearful of the swift and astounding movement of the Holy Spirit among them, and he, too, was afraid--of crying aloud in a kind of ancient howl and humiliating himself still further.  But the cry burned out somewhere inside and he swallowed down what remained and the organ began to play, softly, piously.  He wished it to be loud and gregarious, at the top of its lungs--Bach or Beethoven, and not the saccharine pipe that summoned the vagabond sins of thought, word, and deed to the altar, though come to think of it, the rail was the very place to be right now, at once, as he, they, all were desperate for the salve of the cup, the Bread of Heaven.             And then it was over.  He reached into the pocket of his alb and wondered again how so many manage to make in this world without carrying a handkerchief.  And he drew it out and wiped his eyes and blew his nose as he might at home, and said, 'Amen.'                 And the people said, 'Amen.
Jan Karon