Self Confinement Quotes

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In spite of language, in spite of intelligence and intuition and sympathy, one can never really communicate anything to anybody. The essential substance of every thought and feeling remains incommunicable, locked up in the impenetrable strong-room of the individual soul and body. Our life is a sentence of perpetual solitary confinement.
Aldous Huxley
To Cassidy, the panopticon wasn't a metaphor. It was the greatest failing on everything she was, a prison she had built for herself out of an inability to appear anything less than perfect. And so she ghosted on, in relentless pursuit of escape, not from society, but from herself. She would always be confined by what everyone expected of her because she was too afraid and too unwilling to correct our imperfect imaginings.
Robyn Schneider (The Beginning of Everything)
To achieve great things we must be self-confined...mastery is revealed in limitation.
Friedrich Wilhelm Joseph Schelling
Most humans, in varying degrees, are already dead. In one way or another they have lost their dreams, their ambitions, their desire for a better life. They have surrendered their fight for self-esteem and they have compromised their great potential. They have settled for a life of mediocrity, days of despair and nights of tears. They are no more than living deaths confined to cemeteries of their choice. Yet they need not remain in that state. They can be resurrected from their sorry condition. They can each perform the greatest miracle in the world. They can each come back from the dead...
Og Mandino (The Greatest Miracle in World)
Don't let others box you into their idea of what they think you should be. A confined identity is a miserable way to exist. Be you and live free. Trust that in living true to yourself, you will attract people that support and love you, just as you are.
Jaeda DeWalt
Let your vision be world embracing rather than confined to your own self.
Bahá'u'lláh (The Revelation of Bahá’u’lláh Vol.3: 'Akká: The Early Years: 1868-77)
In all of my universe I have seen no law of nature, unchanging and inexorable. This universe presents only changing relationships which are somtimes seen as laws by short-lived awareness. These fleshy sensoria which we call self are ephemera withering in the blaze of infinity, fleetingly aware of temporary conditions which confine our activities and change as our activities change. If you must label the absolute, use its proper name: Temporary.
Frank Herbert (God Emperor of Dune (Dune #4))
To win or lose often depends on set parameters. Expand the bounds of what is possible, and you may come out the true winner, outside the confines of its defining.
Tom Althouse (The Frowny Face Cow)
Behold yon miserable creature. That Point is a Being like ourselves, but confined to the non-dimensional Gulf. He is himself his own World, his own Universe; of any other than himself he can form no conception; he knows not Length, nor Breadth, nor Height, for he has had no experience of them; he has no cognizance even of the number Two; nor has he a thought of Plurality, for he is himself his One and All, being really Nothing. Yet mark his perfect self-contentment, and hence learn this lesson, that to be self-contented is to be vile and ignorant, and that to aspire is better than to be blindly and impotently happy.
Edwin A. Abbott (Flatland: A Romance of Many Dimensions)
I thought how lovely and how strange a river is. A river is a river, always there, and yet the water flowing through it is never the same water and is never still. It’s always changing and is always on the move. And over time the river itself changes too. It widens and deepens as it rubs and scours, gnaws and kneads, eats and bores its way through the land. Even the greatest rivers- the Nile and the Ganges, the Yangtze and he Mississippi, the Amazon and the great grey-green greasy Limpopo all set about with fever trees-must have been no more than trickles and flickering streams before they grew into mighty rivers. Are people like that? I wondered. Am I like that? Always me, like the river itself, always flowing but always different, like the water flowing in the river, sometimes walking steadily along andante, sometimes surging over rapids furioso, sometimes meandering wit hardly any visible movement tranquilo, lento, ppp pianissimo, sometimes gurgling giacoso with pleasure, sometimes sparkling brillante in the sun, sometimes lacrimoso, sometimes appassionato, sometimes misterioso, sometimes pesante, sometimes legato, sometimes staccato, sometimes sospirando, sometimes vivace, and always, I hope, amoroso. Do I change like a river, widening and deepening, eddying back on myself sometimes, bursting my banks sometimes when there’s too much water, too much life in me, and sometimes dried up from lack of rain? Will the I that is me grow and widen and deepen? Or will I stagnate and become an arid riverbed? Will I allow people to dam me up and confine me to wall so that I flow only where they want? Will I allow them to turn me into a canal to use for they own purposes? Or will I make sure I flow freely, coursing my way through the land and ploughing a valley of my own?
Aidan Chambers (This Is All: The Pillow Book of Cordelia Kenn)
Ballot papers do not define leaders. Leadership is defined by conviction, vision, passion and inspiration.
Israelmore Ayivor
Authority confined in you does not make you a leader. It is the authority created by you that makes you influence people with your purpose.
Israelmore Ayivor
To have more peace, as well as more time, start by letting go of the notion that time can be manipulated. Then, let go of the idea that it confines you. Instead, set out to use the time that is there for its true and best purpose – as the space within which you can live your life to the fullest.
Michelle Passoff
Only in love can I find you, my God. In love the gates of my soul spring open, allowing me to breathe a new air of freedom and forget my own petty self. In love my whole being streams forth out of the rigid confines of narrowness and anxious self-assertion, which make me a prisoner of my own poverty emptiness. In love all the powers of my soul flow out toward you, wanting never more to return, but to lose themselves completely in you, since by your love you are the inmost center of my heart, closer to me than I am to myself.
Karl Rahner (Encounters With Silence)
There are those who will resent you for not being confined by their limitations.
Wayne Gerard Trotman
If we internalize every disappointing setback with contempt and self-loathing, a life of solitary confinement and discontentment awaits us. It’s a verdict indicted by a prosecution, deliberated by a jury and condemned by a judge…all three being you. We imprison ourselves when we allow outside negative circumstances and people dictate who we are. You can dwell in that cell…but only you can exonerate you. ~Jason Versey
Jason Versey (A Walk with Prudence)
Everyone who has ever been to school knows that school is prison, but almost nobody beyond school age says it is. It's not polite. We all tiptoe around the truth because admitting it would make us seem cruel and would point a finger at well-intentioned people doing what they believe to be essential. . . . A prison, according to the common, general definition, is any place of involuntary confinement and restriction of liberty. In school, as in adult prisons, the inmates are told exactly what they must do and are punished for failure to comply. Actually, students in school must spend more time doing exactly what they are told than is true of adults in penal institutions. Another difference, of course, is that we put adults in prison because they have committed a crime, while we put children in school because of their age.
Peter O. Gray (Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life)
Confinement is not a part of your destiny. Your life purpose is to take the totality of your negative experiences, roll them up into one, and use them positively to lay the foundation for your destiny.
B.L. Brown
Self-preservation is to hunker down in the suffocating confines of this infinitesimally tiny existence that I define as ‘me,’ instead of letting ‘me’ run through the infinitely massive expanse of everything that is not me. And if the beast of self-preservation does not permit such freedoms, I will preserve myself to my own death.
Craig D. Lounsbrough
Trapped within the confines of his mind, he is too aware of every thought passing through it, as if he were outside, looking in. At night he often lies awake ruminating endlessly about what’s wrong with him, about death, and about the meaning of existence itself. At times his arms and legs feel like they don’t belong with his body. But most of the time, his mind feels like it is operating apart from the body that contains it.
Daphne Simeon (Feeling Unreal: Depersonalization Disorder and the Loss of the Self)
Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of self that is conditioned by the past.
Eckhart Tolle (Stillness Speaks)
Ultimate reality is a community of persons who know and love one another. That is what the universe, God, history, and life is all about. If you favor money, power, and accomplishment over human relationships, you will dash yourself on the rocks of reality [...] [it is] impossible [...] to stay fully human if you refuse the cost of forgiveness, the substitutional exchange of love, and the confinements of community. [...] We believe the world was made by a God who is a community of persons who have loved each other for all eternity. You were made for mutually self-giving, other directed love. Self-centeredness destroys the fabric of what God has made.
Timothy J. Keller (The Reason for God: Belief in an Age of Skepticism)
I have spent a great deal of my life during the past thirty-five years advocating the rights of the Palestinian people to national self-determination, but I have always tried to do that with full attention paid to the reality of the Jewish people and what they suffered by the way of persecution and genocide. The paramount thing is that the struggle for equality in Palestine/Israel should be directed toward a humane goal, that is, coexistence, and not further suppression and denial. Not accidentally, I indicate that Orientalism and modern anti-Semitism have common roots. Therefore, it would seem to be a vital necessity for independent intellectuals always to provide alternative models to the reductively simplifying and confining ones, based on mutual hostility, that have prevailed in the Middle East and elsewhere for so long.
Edward W. Said (Orientalism)
A free spirit is not bound by this, that, matter, materialism or opinion. They sing, dance and flow on the wind - for they are at one with it. They are nothing and everything - void and expanse. Even space and time does not confine or define them. For they are pure energy itself.
Rasheed Ogunlaru
It would be wise to define ‘living’ as walking in the fullest expression of who I am, verses wallowing in the confines of who I’m not.
Craig D. Lounsbrough (Flecks of Gold on a Path of Stone: Simple Truths for Profound Living)
Some of us are born rebellious. Reading the story of Zelda Fitzgerald by Nancy Milford, I identified with her mutinous spirit. I remember passing shopwindows with my mother and asking why people didn’t just kick them in. She explained that there were unspoken rules of social behavior, and that’s the way we coexist as people. I felt instantly confined by the notion that we are born into a world where everything was mapped out by those before us. I struggled to suppress destructive impulses and worked instead on creative ones. Still, the small rule-hating self within me did not die.
Patti Smith (Just Kids)
Anyone who has ever tried to write a novel knows what an arduous task it is, undoubtedly one of the worst ways of occupying oneself. You have to remain within yourself all the time, in solitary confinement. It's a controlled psychosis, an obsessive paranoia manacled to work completely lacking in the feather pens and bustles and Venetian masks we would ordinarily associate with it, clothed instead in a butcher's apron and rubber boots, eviscerating knife in hand. You can only barely see from that writerly cellar the feet of passers-by, hear the rapping of their heels. Every so often someone stops and bends down and glances in through the window, and then you get a glimpse of a human face, maybe even exchange a few words. But ultimately the mind is so occupied with its own act, a play staged by the self ofr the self in a hasty, makeshift cabinet of curiosities peopled by author and character, narrator and reader, the person describing and the person described, that feet, shoes, heels, and faces become, sooner or later, mere components of that act.
Olga Tokarczuk (Flights)
In most books, the I, or first person, is omitted; in this it will be retained; that, in respect to egotism, is the main difference. We commonly do not remember that it is, after all, always the first person that is speaking. I should not talk so much about myself if there were anybody else whom I knew as well. Unfortunately, I am confined to this theme by the narrowness of my experience. Moreover, I, on my side, require of every writer, first or last, a simple and sincere account of his own life, and not merely what he has heard of other men's lives; some such account as he would send to his kindred from a distant land; for if he has lived sincerely, it must have been in a distant land to me. Perhaps these pages are more particularly addressed to poor students. As for the rest of my readers, they will accept such portions as apply to them. I trust that none will stretch the seams in putting on the coat, for it may do good service to him whom it fits.
Henry David Thoreau (Walden)
The right of self defense is the first law of nature; in most governments it has been the study of rulers to confine this right within the narrowest possible limits...and [when] the right of the people to keep and bear arms is, under any color or pretext whatsoever, prohibited, liberty, if not already annihilated, is on the brink of destruction.
George Tucker
When national ideals are confined to insignificant issues reflective primarily of a personal choice, there lies a problem of distorted priorities.
Moutasem Algharati
Consciousness is not confined within an individual brain. Otherwise, how can it cause changes in the physical state of things outside the brain?
Ilchi Lee (Change: Realizing Your Greatest Potential)
For every true statement there is an opposite one that is also true; that language and the confines of time lead people to adhere to one fixed belief that does not account for the fullness of the truth. Because nature works in a self-sustaining cycle, every entity carries in it the potential for its opposite and so the world must always be considered complete.
Hermann Hesse (Siddhartha)
One may see his behaviour as 'signs' of a 'disease'; one may see his behaviour as expressive of his existence. The existential-phenomenological construction is an inference about the way the other is feeling and acting [...] The clinical psychiatrist, wishing to be more 'scientific' or 'objective', may propose to confine himself to the 'objectively' observable behaviour of the patient before him. The simplest reply to this is that it is impossible. To see 'signs' of 'disease' is not to see neutrally. Nor is it neutral to see a smile as contractions of the circumoral muscles.
R.D. Laing (The Divided Self: An Existential Study in Sanity and Madness)
Awakenings are always terrifying as they force you to realize your past has been lived in confinement, the most disturbing part is when you recognize that the shackle holding you down are largely once you have placed upon yourself, the prison is self constructed
Dean Karnazes (50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!)
I prefer a church which is bruised, hurting, and dirty because it has been out on the streets, rather than a church which is unhealthy from being confined and from clinging to its own security.” The
Iyanla Vanzant (Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life)
At this point in history, our society tends to elevate and reward the specialist...This concentrated focus has brought some benefits...It may also be a modern malady. Specialization, when taken too far and allowed to define who and what we are, becomes limiting. It robs us of our wholeness and our self-sufficiency. It misses the big picture and confines us to a narrow zoom. And it leaves us at the mercy of experts.
Keith Stewart (It's a Long Road to a Tomato: Tales of an Organic Farmer Who Quit the Big City for the (Not So) Simple Life)
If you're anything like me, You bite your nails, And laugh when you're nervous. You promise people the world, because that's what they want from you. You like giving them what they want... But darling, you need to stop, If you're anything like me, You knock on wood every time you make plans. You cross your fingers, hold your breath, Wish on lucky numbers and eyelashes Your superstitions were the lone survivors of the shipwreck. Rest In Peace, to your naive bravado... If life gets too good now, Darling, it scares you. If you're anything like me, You never wanted to lock your door, Your secret garden gate or your diary drawer Didn't want to face the you you don't know anymore For fear she was much better before... But Darling, now you have to. If you're anything like me, There's a justice system in your head For names you'll never speak again, And you make your ruthless rulings. Each new enemy turns to steel They become the bars that confine you, In your own little golden prison cell... But Darling, there is where you meet yourself. If you're anything like me You've grown to hate your pride To love your thighs And no amount of friends at 25 Will fill the empty seats At the lunch tables of your past The teams that picked you last... But Darling, you keep trying. If you're anything like me, You couldn't recognize the face of your love Until they stripped you of your shiny paint Threw your victory flag away And you saw the ones who wanted you anyway... Darling, later on you will thank your stars for that frightful day. If you're anything like me, I'm sorry. But Darling, it's going to be okay.
Taylor Swift
They are part of his imagination, part of his story, and so, part of him. If he would not hurt you, then it only makes sense that they would not be able to do so either. They are the deepest parts of his subconscious. Shrapnel of his inner self. As you might have learned, they have the same desires and conflicts as their maker. As separate pieces, freed from the soul and from the confines of a human conscious, however, they develop minds of their own. And, as demons created in the dreamworld, they are compelled by law to answer to its queen. That is why they attempted to harm you but in the end could not.
Kelly Creagh (Nevermore (Nevermore, #1))
Should a professor of accounting or chemistry be fired for using up class time to sound off about homelessness or the war in Iraq? Yes! There is no high moral principle that prevents it. What prevents it are tenure rules that have saddled so many colleges with so many self-indulgent prima donnas who seem to think that they are philosopher kings, when in fact they are often grossly ignorant or misinformed outside the narrow confines of their particular specialty.
Thomas Sowell
Don’t be confined by the self you have experienced, the self you know. Going beyond what you know and what you have experienced, challenge your brain with new questions and give it new tasks—then it will begin to manifest infinite creativity.
Ilchi Lee (Calligraphic Meditation for Everyday Happiness)
I feel that for white America to understand the significance of the problem of the Negro will take a bigger and tougher America than any we have yet known. I feel that America's past is too shallow, her national character too superficially optimistic, her very morality too suffused with color hate for her to accomplish so vast and complex a task. Culturally the Negro represents a paradox: Though he is an organic part of the nation, he is excluded by the ride and direction of American culture. Frankly, it is felt to be right to exclude him, and it if felt to be wrong to admit him freely. Therefore if, within the confines of its present culture, the nation ever seeks to purge itself of its color hate, it will find itself at war with itself, convulsed by a spasm of emotional and moral confusion. If the nation ever finds itself examining its real relation to the Negro, it will find itself doing infinitely more than that; for the anti-Negro attitude of whites represents but a tiny part - though a symbolically significant one - of the moral attitude of the nation. Our too-young and too-new America, lusty because it is lonely, aggressive because it is afraid, insists upon seeing the world in terms of good and bad, the holy and the evil, the high and the low, the white and the black; our America is frightened of fact, of history, of processes, of necessity. It hugs the easy way of damning those whom it cannot understand, of excluding those who look different, and it salves its conscience with a self-draped cloak of righteousness. Am I damning my native land? No; for I, too, share these faults of character! And I really do not think that America, adolescent and cocksure, a stranger to suffering and travail, an enemy of passion and sacrifice, is ready to probe into its most fundamental beliefs.
Richard Wright (Black Boy)
My writing, on the other hand, is always done with my readers in mind. I never write for my own amusement. I always try to put across an idea that I feel is important, in the most easily readable form I can manage. This has annoyed some of my academic colleagues, who feel that I am oversimplifying my subject, but I argue that at least my writings are widely read, while theirs stay firmly within the confines of their academic ivory towers. And I always work with one special rule in mind: simplification without distortion. This is, in fact, much harder than the usual self-indulgent academic writing.
Desmond Morris
Behold yon miserable creature. That Point is a Being like ourselves, but confined to the non-dimensional Gulf. He is himself his own World, his own Universe; of any other than himself he can form no conception; he knows not Length, nor Breadth, nor Height, for he has had no experience of them; he has no cognizance even of the number Two; nor has he a thought of Plurality; for he is himself his One and All, being really Nothing. Yet mark his perfect self-contentment, and hence learn his lesson, that to be self-contented is to be vile and ignorant, and that to aspire is better than to be blindly and impotently happy. Now listen.
Edwin A. Abbott (Flatland: A Romance of Many Dimensions)
Since she has not been present in the culture, she has not been readily accessible to the conscious awareness of modern women. Without her, even the dynamic symbols of Virgin and Mother are distorted. The Crone is a woman is that part of her psyche that is not identified with any relationship nor confined by any bond. She infuses an intrinsic sense of self-worth, of autonomy, into the role of virgin and mother, and gives the woman strength to stand to her own creative experience.
Marion Woodman (Dancing in the Flames: The Dark Goddess in the Transformation of Consciousness)
Our whole idea about ourselves is based on the opinion of others. We may answer that such and such is our name, we work or study at such and such places. But is our identity confined to these outer features?
Shivanshu K. Srivastava
52 The matter is not finished by going to Mecca, so long as you do not finish off the self from your heart. Sins are not shed by going to the Ganges, even though you immerse yourself hundreds of times. The matter is not finished off by going to Gaya, no matter how many offerings you make to the dead. Bullhe Shah, the matter is finished when the ego is destroyed. 53 If I search for you for you inside, then I think you are confined. If I search for you outside, then who is contained within me? You are everything, you are in everything, you are known to be free from everything. You are me and I am you, so who is poor Bullha? 54 You remain awake at night and perform your devotions. Also awake at night are dogs, better than you. They bark and in no way can they be stopped. They go and sleep on the dung heap, better than you. They do not leave their master's door, even if they get beaten with slippers, better than you. Bullhe Shah, buy yourself something for the journey, or else the game will be won by the dogs, better than you.
Bulleh Shah (Sufi Lyrics)
Allowing attachments to people/things create a compulsive addiction in us to be controlling. This “control” (fueled by fear of loss) fools us into a false sense of security and love. At first glance, it is common to confuse the idea of Conscious Detachment with non-feeling or being cold, however learning this skill is a giant leap towards enlightenment. When you consciously detach from an object or a loved one, you empower them to exist at their potential. From this perspective, just being in their presence fosters feelings of love and admiration that far exceed any relationship that is limited with expectations, confinement and control
Gary Hopkins
Words... are the wildest, freest, most irresponsible, most unteachable of all things. Of course, you can catch them and sort them and place them in alphabetical order in dictionaries. But words do not live in dictionaries; they live in the mind....Thus to lay down any laws for such irreclaimable vagabonds is worse than useless. A few trifling rules of grammar and spelling are all the constraint we can put on them. All we can say about them, as we peer at them over the edge of that deep, dark and only fitfully illuminated cavern in which they live — the mind — all we can say about them is that they seem to like people to think and to feel before they use them, but to think and to feel not about them, but about something different. They are highly sensitive, easily made self-conscious. They do not like to have their purity or their impurity discussed......Nor do they like being lifted out on the point of a pen and examined separately. They hang together, in sentences, in paragraphs, sometimes for whole pages at a time. They hate being useful; they hate making money; they hate being lectured about in public. In short, they hate anything that stamps them with one meaning or confines them to one attitude, for it is their nature to change.
Virginia Woolf (The Death of the Moth and Other Essays)
You must want to be free. It must become first with you before anything else. Everything that you’ve done all your life, is only a game, a game you’re playing with your self, only it seems to be real. The only reality is the Self and you are That. Why look for anything else? Everything else will take care of itself. You’ve got to abide in the Self, just in the Self. Everything else will take care of itself in a beautiful way. You are boundless space, like the ocean, like the sky, all-pervasive. This is your real nature. But for some reason you believe you are a body, confined to a small space. This is not you. It’s illusion. You are all-pervading absolute reality. This is your true nature. This is who you really are. Just by thinking about these things all the time, something begins to happen to you, something wonderful. Do not think about the weather, or about the day’s work or your problems. For all the thinkers, who thinks? Find out who has the problems? Find out who you really are, who am I? It’s up to you to awaken from this mortal dream. You can keep on going like you are right now, with the good things and the bad things. Yet you live in a universe of dualities, which means for every good there is a bad. For every bad there is a good. It’s a false world in which you live. You need to awaken to this truth. Be aware of yourself, always. The world goes through its own karma. It has absolutely nothing to do with you. You belong to God. Everything you see is God. This is why you should be nonjudgemental. Leave everything alone. By practising these things, you become radiantly happy. Everyone wants something. If your mind stops thinking, what happens? Some of you believe you will not have anything, that you will have more problems. But it’s in reverse. You experience bliss, joy and happiness when you don’t want anything. From what we know, people want something and when they get it, they become more miserable than ever before. Nothing is wrong. Everything is right just the way it is. Do not try to understand this or figure it out. Leave it alone. It will happen by itself, by keeping yourself quiet and still. You quiet the mind because of realization. Let it be calm. In all situations be calm. Let it be still and quiet. The world doesn’t need any help from you. Aren’t you the world, aren’t you the Creator? You created the world the way it is. It came out of you, of your mind. The world that you are in, is a creation of your own mind. When the mind becomes still, the world begins to disappear. And you’re in divine harmony and joy. Therefore, happiness comes to you when you stop thinking, when you stop judging, when you stop being afraid. When you begin to contemplate what is happiness. All the answers are within you. Everything you’re looking for is within you, everything. Nobody can help but your Self. Know who you are. You are the power. All the power of the universe is within you. You have all the power you need. All is well, exceedingly well. It has always been well, it will always be well. When you leave here today act like a god or a goddess. Do not act like a human being any longer. Stop feeling sorry for yourself, saying you’re unhappy. Stand up tall. Know the truth about yourself. Become the witness of all phenomena that you see and be free. Peace.
Robert Adams (Silence of the Heart: Dialogues with Robert Adams)
Womanism is feminism's vulgate. It asserts that women are the oppressed or the victims and never the collaborators in the 'bad' things that men do. It entails a double standard around sexuality where women's sexual self-expression is seen as necessary and even desirable, but men's is seen as dangerous or even disgusting. Womanism is by no means confined to a tiny, politically motivated bunch of man-hating feminists, but is a regular feature of mainstream culture.
Rosalind Coward (Sacred Cows: Is Feminism Relevant to the New Millennium?)
Somewhere inside I always knew that everything was one—that I was eternal, unborn, undying, and uncreated. I understood that my essential nature was not limited by or confined to my personality structure or the body I seemed to be inhabiting. There had been a dissolving, in a somewhat radical way, of the world as I had known it and of the self I had known myself to be.
Adyashanti (The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment)
You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
She discovered that underneath the aspect of the Rumpled Porcupine, a tortured Marxist was at war with an impossible, incurable Romantic - who forgot the candles, who broke the wine glasses, who forgot the ring. Who made love to her with a passion that took her breath away. She had always thought of herself as a somewhat uninteresting, thick-waisted, thick ankled girl. Not bad-looking. Not special. But when she was with Chacko, old limits were pushed back. Horizons expanded. She had never before met a man who spoke of the workd - of what it was, and how it came to be, or what he thought would become of it - in the way in which other men she knew discussed their jobs, their friends or their weekends at the beach. Being with Chacko made Margaret Kochamma feel as though her soul had escaped from the narrow confines of her island country, into the vast extravagant spaces of his. He made her feel as though the world belonged to them - as though it lay before thm like an opened frog on a dissecting table, begging to be examined.
Arundhati Roy (The God of Small Things)
An ugly personal disdain for life is a reaction to an internal fury. A rage of immense portions clogs my veins. Similar to a convict sentenced to death row, I know my fate. I deplore living in solitary confinement. I hunger to locate the hidden power to escape a loathsome prior self. The gallows is the only apparent reprieve to the paucity of my personal existence. Unless I assassinate my pernicious ego, I will continue to experience life as a revolving wheel of anguish, suffering, guilt, remorse, and self-hatred.
Kilroy J. Oldster (Dead Toad Scrolls)
The thought of the Gita is not pure Monism although it sees in one unchanging, pure, eternal Self the foundation of all cosmic existence, nor Mayavada although it speaks of the Maya of the three modes of Prakriti omnipresent in the created world; nor is it qualified Monism although it places in the One his eternal supreme Prakriti manifested in the form of the Jiva and lays most stress on dwelling in God rather than dissolution as the supreme state of spiritual consciousness; nor is it Sankhya although it explains the created world by the double principle of Purusha and Prakriti; nor is it Vaishnava Theism although it presents to us Krishna, who is the Avatara of Vishnu according to the Puranas, as the supreme Deity and allows no essential difference nor any actual superiority of the status of the indefinable relationless Brahman over that of this Lord of beings who is the Master of the universe and the Friend of all creatures. Like the earlier spiritual synthesis of the Upanishads this later synthesis at once spiritual and intellectual avoids naturally every such rigid determination as would injure its universal comprehensiveness. Its aim is precisely the opposite to that of the polemist commentators who found this Scripture established as one of the three highest Vedantic authorities and attempted to turn it into a weapon of offence and defence against other schools and systems. The Gita is not a weapon for dialectical warfare; it is a gate opening on the whole world of spiritual truth and experience and the view it gives us embraces all the provinces of that supreme region. It maps out, but it does not cut up or build walls or hedges to confine our vision.
Sri Aurobindo (Essays on the Gita)
It must be recognized that man in his limited and relative earthly life is capable of bringing about the beautiful and the valuable only when he believes in another life, unlimited, absolute, eternal. That is a law of his being. A contact with this mortal life exclusive of any other ends in the wearing-away of effective energy and a self-satisfaction that makes one useless and superficial. Only the spiritual man, striking his roots deep in infinite and eternal life, can be a true creator. But Humanism denied the spiritual man, handed over the eternal to the temporal, and took its stand by the natural man within the limited confines of the earth.
Nikolai A. Berdyaev
Onward and away from the self, until the lat substantial particle of the soul be stretched to infinity. In her panic-stricken flight she seemed to bear the whole world in her womb. We were being driven out of the confines of the universe towards a nebula which no instrument could visualize. We were being rushed to a pause so still, so prolonged, that death by comparison seems a mad witches' revel.
Henry Miller (Tropic of Capricorn (Tropic, #2))
prisoner was attacked by 87 Rank A criminals at xx Hours. The conclusion of the fight saw 86 dead and 1 mentally scarred for life, now submitted to the mental institution ward of the prison. Prisoner John is perfectly fine. Footage shows he acted out of self-defence. He was confined to his cell while awaiting the results of the investigation. No trouble since. Recommended Action: Don’t piss him off.
Pegaz (The Idle System (The Idle System #1))
To emancipate woman is to refuse to confine her to the relations she bears to man, not to deny them to her; let her have her independent existence and she will continue nonetheless to exist for him also: mutually recognising each other as subject, each will yet remain for the other an other. The reciprocity of their relations will not do away with the miracles – desire, possession, love, dream, adventure – worked by the division of human beings into two separate categories; and the words that move us – giving, conquering, uniting – will not lose their meaning. On the contrary, when we abolish the slavery of half of humanity, together with the whole system of hypocrisy that it implies, then the 'division' of humanity will reveal its genuine significance and the human couple will find its true form.
Simone de Beauvoir
Our emotional suffering is caused by our desire for things to be other than they are. The more we resist the fact of what is happening right now, the more we suffer. Pain is like a gaseous substance. If you allow it to just be there, freely, it will eventually dissipate on its own. If you fight and resist the pain, however, walling it into a confined space, the pressure will grow and grow until there is an explosion.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
Moxie’s own medicinal cred derived from a bitter slap of gentian root, giving it a flavor profile somewhere between Dr Pepper and witch hazel. It is difficult to enjoy even ironically, and so it has largely stayed within the confines of Massachusetts and Maine, where it is sometimes mixed with coffee brandy, as the people of Maine have a punishing streak of self-hatred that makes Bostonians seem like lighthearted imps.
John Hodgman (Vacationland: True Stories from Painful Beaches)
Man is an animal, but even in his animal functions, he is not confined to the implicit, as the animal is; he becomes conscious of them, recognizes them, and lifts them, as, for instance, the process of digestion, into self-conscious science. In this way man breaks the barrier of his implicit and immediate character, so that precisely because he knows that he is an animal, he ceases to be an animal and attains knowledge of himself as spirit.
Georg Wilhelm Friedrich Hegel (Introductory Lectures on Aesthetics)
I wanted to eat of the fruit of all the trees in the garden of the world, and that I was going out into the world with that passion in my soul. And so, indeed, I went out, and so I lived. My only mistake was that I confined myself so exclusively to the trees of what seemed to me the sun-lit side of the garden, and shunned the other side for its shadow and its gloom. Failure, disgrace, poverty, sorrow, despair, suffering, tears even, the broken words that come from lips in pain, remorse that makes one walk on thorns, conscience that condemns, self-abasement that punishes, the misery that puts ashes on its head, the anguish that chooses sack-cloth for its raiment and into its own drink puts gall:—all these were things of which I was afraid. And as I had determined to know nothing of them, I was forced to taste each of them in turn, to feed on them, to have for a season, indeed, no other food at all.
Oscar Wilde (De Profundis)
Each form is inadequate, like a graft to be rejected by its intractable and unrelenting host and thus can only serve a brief and momentary purpose coherent to a context rooted in contiguous reason. This unbridled brash Spirit is, to itself, burdensome, yet dynamic, for it sees no flaw in working within the confines of a closed system to achieve ends that extend beyond it. This Spirit is, in fact, self-deceptive for to achieve such ends, it becomes necessary to bound manipulable fragments of the Self with a twine by which these parts can be joined indissolubly and maneuvered adroitly with the skill of a marionettist.
Ashim Shanker (Don't Forget to Breathe (Migrations, Volume I))
reminded that in reality this isn’t the case. Nor is this a phenomenon confined to megalomaniacs or pathological narcissists, but something much more fundamental to being human: it’s the understandable tendency to judge everything from the perspective you occupy, so that the few thousand weeks for which you happen to be around inevitably come to feel like the linchpin of history, to which all prior time was always leading up. These self-centered judgments are part of what psychologists call the “egocentricity bias,” and they make good sense from an evolutionary standpoint. If you had a more realistic sense of your own sheer irrelevance, considered on the timescale of the universe, you’d probably be less motivated to struggle to survive, and thereby to propagate your genes.
Oliver Burkeman (Four Thousand Weeks: Time Management for Mortals)
All I would claim is that those who in the search for truth start from consciousness as a seat of self-knowledge with interests and responsibilities not confined to the material plane, are just as much facing the hard facts of experience as those who start from consciousness as a device for reading the indications of spectroscopes and micrometers.
Arthur Stanley Eddington (The Nature of the Physical World)
The theme of willful self-creation is especially strong in the writings of Black women.80 The fiction of authors such as Zora Neale Hurston, Toni Morrison, and Alice Walker revolves around Black female characters who learn to invent themselves after breaking out of the confines of racist and sexist expectations. Black women’s autobiographical accounts also describe the process of self-creation, exemplified by Patricia Williams’s statement, “I am brown by my own invention.… One day I will give birth to myself, lonely but possessed.”81
Dorothy Roberts (Killing the Black Body: Race, Reproduction, and the Meaning of Liberty (Vintage))
The value of Greek prose composition, he said, was not that it gave one any particular facility in the language that could not be gained as easily by other methods but that if done properly, off the top of one's head, it taught one to think in Greek. One's thought patterns become different, he said, when forced into the confines of a rigid and unfamiliar tongue. Certain common ideas become inexpressible; other, previously undreamt-of ones spring to life, finding miraculous new articulation. By necessity, I suppose, it is difficult for me to explain in English exactly what I mean. I can only say that an incendium is in its nature entirely different from the feu with which a Frenchman lights his cigarette, and both are very different from the stark, inhuman pur that the Greeks knew, the pur that roared from the towers of Ilion or leapt and screamed on that desolate, windy beach, from the funeral pyre of Patroklos. Pur: that one word contains for me the secret, the bright, terrible clarity of ancient Greek. How can I make you see it, this strange harsh light which pervades Homer's landscapes and illumines the dialogues of Plato, an alien light, inarticulable in our common tongue? Our shared language is a language of the intricate, the peculiar, the home of pumpkins and ragamuffins and bodkins and beer, the tongue of Ahab and Falstaff and Mrs. Gamp; and while I find it entirely suitable for reflections such as these, it fails me utterly when I attempt to describe in it what I love about Greek, that language innocent of all quirks and cranks; a language obsessed with action, and with the joy of seeing action multiply from action, action marching relentlessly ahead and with yet more actions filing in from either side to fall into neat step at the rear, in a long straight rank of cause and effect toward what will be inevitable, the only possible end. In a certain sense, this was why I felt so close to the other in the Greek class. They, too, knew this beautiful and harrowing landscape, centuries dead; they'd had the same experience of looking up from their books with fifth-century eyes and finding the world disconcertingly sluggish and alien, as if it were not their home. It was why I admired Julian, and Henry in particular. Their reason, their very eyes and ears were fixed irrevocably in the confines of those stern and ancient rhythms – the world, in fact, was not their home, at least the world as I knew it – and far from being occasional visitors to this land which I myself knew only as an admiring tourist, they were pretty much its permanent residents, as permanent as I suppose it was possible for them to be. Ancient Greek is a difficult language, a very difficult language indeed, and it is eminently possible to study it all one's life and never be able to speak a word; but it makes me smile, even today, to think of Henry's calculated, formal English, the English of a well-educated foreigner, as compared with the marvelous fluency and self-assurance of his Greek – quick, eloquent, remarkably witty. It was always a wonder to me when I happened to hear him and Julian conversing in Greek, arguing and joking, as I never once heard either of them do in English; many times, I've seen Henry pick up the telephone with an irritable, cautious 'Hello,' and may I never forget the harsh and irresistible delight of his 'Khairei!' when Julian happened to be at the other end.
Donna Tartt (The Secret History)
What we have is always less desirable than what we don’t. Today, the glorification of the word FREEDOM has made it impossible for people to sincerely believe a man can truly be content in social isolation or within the confines of home, but the fact remains that most of us anyways spend our entire life time chained to our thought process and being confined to our belief palaces.
Shahenshah Hafeez Khan
...While many who have debated the image of female sexuality have put "explicit" and "self-objectifying" on one side and "respectable" and "covered-up" on the other, I find this a flawed means of categorization. [...] There is a creative possibility for liberatory explicitness because it may expand the confines of what women are allowed to say and do. We just need to refer to the history of blues music—one full of raunchy, irreverent, and transgressive women artists— for examples. Yet the overwhelming prevalence of the Madonna/whore dichotomy in American culture means that any woman who uses explicit language or images in her creative expression is in danger of being symbolically cast into the role of whore regardless of what liberatory intentions she may have.
Imani Perry (Prophets of the Hood: Politics and Poetics in Hip Hop)
… Mr. Og. most humans, in varying degrees, are already dead. In one way or another they’ve lost their dreams, their ambitions, their desire for a better life. They have surrendered their fight for self esteem and they have compromised their great potential. They’ve settled for a life of mediocrity, days of despair and nights of tears. There are no more than living deaths confined to cemeteries of their choice. Yet they need not remain in that state. They can be resurrected from their sorry condition. They can each perform the greatest miracle in the world. They can each come back from the dead…
Og Mandino (The Greatest Miracle in the World)
The reason I said earlier that the mind is neither the Cartesian, highly intellectualized, cranium-confined firm-and-frozen ego, nor the self-effaced, world-immersed, flowing, field-like non-thingy occurrence, is that even though I was feeling my limbs to be alien to myself, that did not mean that I felt them to be disconnected. Rather, they were intimately connected, yet, merely connected to me, and not phenomenologically proper parts of myself. The mind-world boundary seems to have moved from the skin/environment junction to the innervated/denervated junction within the body. So part of the body has become external to the mind, or ‘de-minded’.
István Aranyosi (The Peripheral Mind: Philosophy of Mind and the Peripheral Nervous System)
Below the surface, the force driving noir stories is the urge to escape: from the past, from the law, from the ordinary, from poverty, from constricting relationships, from the limitations of the self. Noir found its fullest expression in America because the American psyche harbors a passion for independence . . . With this desire for autonomy comes a corresponding fear of loneliness and exile. The more we crave success, the more we dread failure; the more we crave freedom, the more we dread confinement. This is the shadow that spawns all of noir’s shadows: the anxiety imposed by living in a country that elevates opportunity above security; one that instills the compulsion to “make it big," but offers little sympathy to those who fall short. Film noir is about people who break the rules, pursuing their own interests outside the boundaries of decent society, and about how they are destroyed by society - or by themselves. Noir springs from a fundamental conflict between the values of individual freedom and communal safety: a fundamental doubt that the two can coexist. . . . Noir stories are powered by the need to escape, but they are structured around the impossibility of escape: their fierce, thwarted energy turns inward. The ultimate noir landscape, immeasurable as the ocean and confining as a jail cell, is the mind - the darkest city of all.
Imogen Sara Smith (In Lonely Places: Film Noir Beyond the City)
Every hero needs to venture into the Belly of the Beast. It’s essential to be devoured at least once by the monster. The hero never begins as a hero. He becomes a hero, and that entails the annihilation of his own, unheroic, former self. The hero always undergoes a metamorphosis, from ordinary to extraordinary. The hero, like the snake, sheds its old skin and takes on a new form. To change, you must enter a sacred space, a transformational space. Nothing ever changes in the ordinary space. The familiar world keeps you the same. It has no alchemical power. If you are confined in the same old world, you remain the same old person. You must cross the threshold into the New World.
David Sinclair (The Church of the Serpent: The Philosophy of the Snake and Attaining Transcendent Knowledge)
In the afterglow of the Big Bang, humans spread in waves across the universe, sprawling and brawling and breeding and dying and evolving. There were wars, there was love, there was life and death. Minds flowed together in great rivers of consciousness, or shattered in sparkling droplets. There was immortality to be had, of a sort, a continuity of identity through replication and confluence across billions upon billions of years. Everywhere they found life. Nowhere did they find mind—save what they brought with them or created—no other against which human advancement could be tested. With time, the stars died like candles. But humans fed on bloated gravitational fat, and achieved a power undreamed of in earlier ages. They learned of other universes from which theirs had evolved. Those earlier, simpler realities too were empty of mind, a branching tree of emptiness reaching deep into the hyperpast. It is impossible to understand what minds of that age—the peak of humankind, a species hundreds of billions of times older than humankind—were like. They did not seek to acquire, not to breed, not even to learn. They had nothing in common with us, their ancestors of the afterglow. Nothing but the will to survive. And even that was to be denied them by time. The universe aged: indifferent, harsh, hostile, and ultimately lethal. There was despair and loneliness. There was an age of war, an obliteration of trillion-year memories, a bonfire of identity. There was an age of suicide, as the finest of humanity chose self-destruction against further purposeless time and struggle. The great rivers of mind guttered and dried. But some persisted: just a tributary, the stubborn, still unwilling to yield to the darkness, to accept the increasing confines of a universe growing inexorably old. And, at last, they realized that this was wrong. It wasn't supposed to have been like this. Burning the last of the universe's resources, the final down-streamers—dogged, all but insane—reached to the deepest past. And—oh. Watch the Moon, Malenfant. Watch the Moon. It's starting—
Stephen Baxter (Time (Manifold #1))
It was obvious that a substance with such fantastic effects on mental perception and on the experience of the outer and inner world would also arouse interest outside medical science, but I had not expected that LSD, with its unfathomably uncanny, profound effects, so unlike the character of a recreational drug, would ever find worldwide use as an inebriant. I had expected curiosity and interest on the part of artists outside of medicine—performers, painters, and writers—but not among people in general. After the scientific publications around the turn of the century on mescaline—which, as already mentioned, evokes psychic effects quite like those of LSD—the use of this compound remained confined to medicine and to experiments within artistic and literary circles. I had expected the same fate for LSD. And indeed, the first non-medicinal self-experiments with LSD were carried out by writers, painters, musicians, and other intellectuals.
Albert Hofmann (LSD: My Problem Child – Reflections on Sacred Drugs, Mysticism and Science)
Suddenly, with a roar like that of a waterfall, I felt a stream of liquid light entering my brain through the spinal cord. Entirely unprepared for such a development, I was completely taken by surprise; but regaining my self control instantaneously, I remained sitting in the same posture, keeping my mind on the point of concentration. The illumination grew brighter and brighter, the roaring louder, I experienced a rocking sensation and then felt myself slipping out of my body, entirely enveloped in a halo of light. It is impossible to describe the experience accurately. I felt the point of consciousness that was myself growing wider surrounded by waves of light. It grew wider and wider, spreading outward while the body, normally the immediate object of its perception, appeared to have receded into the distance until I became entirely unconscious of it. I was now all consciousness without any outline, without any idea of corporeal appendage, without any feeling or sensation coming from the senses, immersed in a sea of light simultaneously conscious and aware at every point, spread out, as it were, in all directions without any barrier or material obstruction. I was no longer myself, or to be more accurate, no longer as I knew myself to be, a small point of awareness confined to a body, but instead was a vast circle of consciousness in which the body was but a point, bathed in light and in a state of exultation and happiness impossible to describe.
Gopi Krishna (Kundalini: The Evolutionary Energy in Man)
Compared to kids confined indoors, children who regularly play in nature show heightened motor control—including balance, coordination, and agility. They tend to engage more in imaginative and creative play, which in turn fosters language, abstract reasoning, and problem-solving skills, together with a sense of wonder. Nature play is superior at engendering a sense of self and a sense of place, allowing children to recognize both their independence and interdependence. Play in outdoor settings also exceeds indoor alternatives in fostering cognitive, emotional, and moral development. And individuals who spend abundant time playing outdoors as children are more likely to grow up with a strong attachment to place and an environmental ethic.
Scott D. Sampson (How to Raise a Wild Child: The Art and Science of Falling in Love with Nature)
And then there’s the sticky question of “What is the self?” Is it merely a bundle of neural impulses held together by flesh and gravity for a tiny flash of time? And when the flash burns out, does our body turn to dust and our personal ego dissolve into the cosmic soup? Or is each one of us more substantial than that? Are we spiritual beings having a human experience? Does our soul continue once released from the confines of body and ego? And when, as human beings, we listen for guidance from our authentic core, is it really the eternal soul whose song we hear?
Elizabeth Lesser (Marrow: A Love Story)
As we advance in the spiritual life and in the practice of systematic self-examination we are often surprised by the discovery of vast unknown tracts of the inner life of the soul. They seem like great plains stretching out in mystery and wrapt in mists that sometimes for a moment lift, or sweep off and leave one looking for one brief instant upon great reaches of one’s own life, unknown, unmeasured, unexplored. Men stand at such moments breathless in wonder and in awe gazing upon these great tracts upon which they have never looked before, with kindling eyes and beating hearts; and while they look the mists steal back till all is lost to sight once more and they are left wondering if what they saw was reality, or the creation of their fancy. Or sometimes they see, not far-stretching plains which fill the soul with an awestruck sense of its expansiveness and of how much has been left absolutely uncultivated, not these plains but mountain peaks climbing and reaching upwards till lost in the heavens, echoing it may be with the voice of many streams whose waters fertilize and enrich those small tracts of the soul’s life which have been reclaimed and cultivated and which many a man has thought to be his whole inner self, though he never asked himself whence those rich streams had their source. Now he sees how their source lay in unmeasured heights of his own inner being whose existence he never dreamed of before. In one brief instant they have unveiled themselves. He looks again, and they are shut out from his eyes, there is no token visible that he possesses such reaches, such heights of life. The commonplaces of his existence gather in and crowd upon him, the ordinary routine of life settles down upon him, limiting and confining him on all sides, the same unbroken line measures his horizon, such as he has always known it, the same round of interests and occupations crowd in upon his hours and fill them, the pressure of the hard facts of life upon him are as unmistakable and as leveling as ever, bidding him forget his dreams and meet and obey the requirements of the world in which he lives. And yet the man who has caught but a momentary glimpse of that vast unknown inner life can never be the same as he was before; he must be better or worse, trying to explore and possess and cultivate that unknown world within him, or trying—oh, would that he could succeed!—to forget it. He has seen that alongside of, or far out beyond the reach of, the commonplace life of routine, another life stretches away whither he knows not, he feels that he has greater capacities for good or evil than he ever imagined. He has, in a word, awakened with tremulous awe to the discovery that his life which he has hitherto believed limited and confined to what he knew, reaches infinitely beyond his knowledge and is far greater than he ever dreamed.
Basil W. Maturin (Self-Knowledge and Self-Discipline)
I'm sorry, I don't understand. Could you tell me more about this 'profanity'?" Mrs. Miller nodded at my dictionary. "I'll assume you don't need a definition. Perhaps you'd prefer an example?" "That would be so helpful, thank you very much." Without missing a beat, Mrs. Miller rattled off a stream of obscenities so fully and completely unexpected that I fell off my chair. Mothers were defiled, their male and female children, as well as any and all offspring who just happened to be born out of wedlock. AS for the sacred union that produced these innocent babes, the pertinent bodily appendages were catalogued by a list of names so profoundly scurrilous that a grizzled marine, conceived in a brothel and dying of a disease he contracted in one, would've wished he'd been born as smooth as a Ken doll. The act itself was invoked with such a verity of incestuous, scatological, bestial, and just plain bizarre variations that that same marine would've given up on the Ken doll fantasy, and wished instead that all life had been confined to a single-cell stage, forever free of taint of mitosis, let alone procreation. Somewhere during the course of all this I noticed I'd snapped my pencil in half, and now I used the two ends to gouge out my brain. "Guhhhhhh guhhhhh guhhhhhh guhhhhh guhhhhh," I said, by which I meant: "You have shattered whatever tattered remnants of pedagogical propriety I still possessed, and my tender young mind has broken beneath the strain." Nervously, I climbed back into my chair, the two halves of my pencil sticking out of ears like an arrow that had shot clean through my head. Mrs. Miller allowed herself a small self-congratulatory smile.
Dale Peck (Sprout)
In order to answer the question “Who am I?”, in order to go back to before the beginning within your own experience, you have to put your attention on the deepest sense of what it feels like to be yourself right now, and simultaneously let everything else go. Letting go means falling so deeply into yourself that all that is left is empty space. To discover that infinite depth in your own self, you must find a way to enter into a deep state of meditation—so deep that your awareness of thought moves into the background and eventually disappears. As your awareness detaches itself from the thought-stream, your identification with emotion and memory begins to fall away. When awareness of thought disappears, awareness of the passing of time disappears along with it. If you keep penetrating into the infinite depths of your own self, even your awareness of your own physical form will disappear. If you go deep enough, letting your attention expand and release from all objects in consciousness, you will find that all the structures of the created universe begin to crumble before your eyes. Awareness itself—limitless, empty, pristine—becomes the only object of your attention. As your attention is released from the conditioned mind-process, freed from the confines of the body and the boundaries of the personal self-sense, the inner dimension of your own experience begins to open up to an immeasurable degree. Imagine that you have been fast asleep in a small, dark chamber, then suddenly awaken to find yourself floating in the infinite expanse of a vast, peaceful ocean. That’s what this journey to the depths of your own self feels like. You become aware of a limitless dimension that you did not even know was there. Moments before, you may have experienced yourself as being trapped, a prisoner of your body, mind, and emotions. But when you awaken to this new dimension, all sense of confinement disappears. You find yourself resting in, and as, boundless empty space. In that empty space, the mind is completely still; there is no time, no memory, not even a trace of personal history. And the deeper you fall into that space, the more everything will continue to fall away, until finally all that will be left is you. When you let absolutely everything go—body, mind, memory, and time—you will find, miraculously, that you still exist. In fact, in the end, you discover that all that exists is you!
Andrew Cohen (Evolutionary Enlightenment: A New Path to Spiritual Awakening)
He paused, then, I behind him, arms locked around the powerful ribs, fingers caressing him. To lie with him, to lie with him, burning forgetful in the delicious animal fire. Locked first upright, thighs ground together, shuddering, mouth to mouth, breast to breast, legs enmeshed, then lying full length, with the good heavy weight of body upon body, arching, undulating, blind, growing together, force fighting force: to kill? To drive into burning dark of oblivion? To lose identity? Not love, this, quite. But something else rather. A refined hedonism. Hedonism: because of the blind sucking mouthing fingering quest for physical gratification. Refined: because of the desire to stimulate another in return, not being quite only concerned for self alone, but mostly so. An easy end to arguments on the mouth: a warm meeting of mouths, tongues quivering, licking, tasting. An easy substitute for bad slashing with angry hating teeth and nails and voice: the curious musical tempo of hands lifting under breasts, caressing throat, shoulders, knees, thighs. And giving up to the corrosive black whirlpool of mutual necessary destruction. - Once there is the first kiss, then the cycle becomes inevitable. Training, conditioning, make a hunger burn in breasts and secrete fluid in vagina, driving blindly for destruction. What is it but destruction? Some mystic desire to beat to sensual annihilation - to snuff out one’s identity on the identity of the other - a mingling and mangling of identities? A death of one? Or both? A devouring and subordination? No, no. A polarization rather - a balance of two integrities, changing, electrically, one with the other, yet with centers of coolness, like stars. And there it is: when asked what role I will plan to fill, I say “What do you mean role? I plan not to step into a part on marrying - but to go on living as an intelligent mature human being, growing and learning as I always have. No shift, no radical change in life habits.” Never will there be a circle, signifying me and my operations, confined solely to home, other womenfolk, and community service, enclosed in the larger worldly circle of my mate, who brings home from his periphery of contact with the world the tales only of vicarious experience to me. No, rather, there will be two over-lapping circles, with a certain strong riveted center of common ground, but both with separate arcs jutting out in the world. A balanced tension; adaptible to circumstances, in which there is an elasticity of pull, tension, yet firm unity. Two stars, polarized; in moments of communication that is complete, almost fusing onto one. But fusion is an undesirable impossibility - and quite non-durable. So there will be no illusion of that. So he accuses me of “struggling for dominance”? Sorry, wrong number. Sure, I’m a little scared of being dominated. (Who isn’t? Just the submissive, docile, milky type of individual. And that is Not he, Not me.) But that doesn’t mean I, ipso facto, want to dominate. No, it is not a black-and-white choice or alternative like: “Either-I’m-victorious on-top-or-you-are.” It is only balance that I ask for.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
Cixi’s lack of formal education was more than made up for by her intuitive intelligence, which she liked to use from her earliest years. In 1843, when she was seven, the empire had just finished its first war with the West, the Opium War, which had been started by Britain in reaction to Beijing clamping down on the illegal opium trade conducted by British merchants. China was defeated and had to pay a hefty indemnity. Desperate for funds, Emperor Daoguang (father of Cixi’s future husband) held back the traditional presents for his sons’ brides – gold necklaces with corals and pearls – and vetoed elaborate banquets for their weddings. New Year and birthday celebrations were scaled down, even cancelled, and minor royal concubines had to subsidise their reduced allowances by selling their embroidery on the market through eunuchs. The emperor himself even went on surprise raids of his concubines’ wardrobes, to check whether they were hiding extravagant clothes against his orders. As part of a determined drive to stamp out theft by officials, an investigation was conducted of the state coffer, which revealed that more “than nine million taels of silver had gone missing. Furious, the emperor ordered all the senior keepers and inspectors of the silver reserve for the previous forty-four years to pay fines to make up the loss – whether or not they were guilty. Cixi’s great-grandfather had served as one of the keepers and his share of the fine amounted to 43,200 taels – a colossal sum, next to which his official salary had been a pittance. As he had died a long time ago, his son, Cixi’s grandfather, was obliged to pay half the sum, even though he worked in the Ministry of Punishments and had nothing to do with the state coffer. After three years of futile struggle to raise money, he only managed to hand over 1,800 taels, and an edict signed by the emperor confined him to prison, only to be released if and when his son, Cixi’s father, delivered the balance. The life of the family was turned upside down. Cixi, then eleven years old, had to take in sewing jobs to earn extra money – which she would remember all her life and would later talk about to her ladies-in-waiting in the court. “As she was the eldest of two daughters and three sons, her father discussed the matter with her, and she rose to the occasion. Her ideas were carefully considered and practical: what possessions to sell, what valuables to pawn, whom to turn to for loans and how to approach them. Finally, the family raised 60 per cent of the sum, enough to get her grandfather out of prison. The young Cixi’s contribution to solving the crisis became a family legend, and her father paid her the ultimate compliment: ‘This daughter of mine is really more like a son!’ Treated like a son, Cixi was able to talk to her father about things that were normally closed areas for women. Inevitably their conversations touched on official business and state affairs, which helped form Cixi’s lifelong interest. Being consulted and having her views acted on, she acquired self-confidence and never accepted the com“common assumption that women’s brains were inferior to men’s. The crisis also helped shape her future method of rule. Having tasted the bitterness of arbitrary punishment, she would make an effort to be fair to her officials.
Jung Chang (Empress Dowager Cixi: The Concubine Who Launched Modern China)
Tennis is the sport in which you talk to yourself. No athletes talk to themselves like tennis players. Pitchers, golfers, goalkeepers, they mutter to themselves, of course, but tennis players talk to themselves—and answer. In the heat of a match, tennis players look like lunatics in a public square, ranting and swearing and conducting Lincoln-Douglas debates with their alter egos. Why? Because tennis is so damned lonely. Only boxers can understand the loneliness of tennis players—and yet boxers have their corner men and managers. Even a boxer’s opponent provides a kind of companionship, someone he can grapple with and grunt at. In tennis you stand face-to-face with the enemy, trade blows with him, but never touch him or talk to him, or anyone else. The rules forbid a tennis player from even talking to his coach while on the court. People sometimes mention the track-and-field runner as a comparably lonely figure, but I have to laugh. At least the runner can feel and smell his opponents. They’re inches away. In tennis you’re on an island. Of all the games men and women play, tennis is the closest to solitary confinement, which inevitably leads to self-talk, and for me the self-talk starts here in the afternoon shower. This is when I begin to say things to myself, crazy things, over and over, until I believe them. For instance, that a quasi-cripple can compete at the U.S. Open. That a thirty-six-year-old man can beat an opponent just entering his prime. I’ve won 869 matches in my career, fifth on the all-time list, and many were won during the afternoon shower.
Andre Agassi (Open)
That is, for a mathematical Platonist, what the C.H. proofs really show is that set theory needs to find a better set of core axioms than classical ZFS, or at least it will need to add some further postulates that are-like the Axiom of Choice-both "self-evident" and Consistent with classical axioms. If you're interested, Godel's own personal view was that the Continuum Hypothesis is false, that there are actually a whole (Infinity Symbol) of Zeno-type (Infinity Symbol)s nested between (Aleph0) and c, and that sooner or later a principle would be found that proved this. As of now no such principle's ever been found. Godel and Cantor both died in confinement, bequeathing a world with no finite circumference. One that spins, now, in a new kind of all-formal Void. Mathematics continues to get out of bed.
David Foster Wallace (Everything and More: A Compact History of Infinity)
Original sin is a self-initiating act because it evidences human free will. If humanity were devoid of free will, it would relegate humankind to living by instinct. A person who lives by instinct might survive for an enviable period, but they will never live a heroic existence. Every hero’s story commences with an unsatisfied and optimistic person venturing out from the comfortable confines of their common day world, facing forces of fabulous power, and fighting a magnificent personal battle. The greatest traditional heroes were warriors whom survived on the battlefield and learned valuable lessons of honor, love, loyalty, and courage. Heroic warriors and spiritual seekers undertook a rigorous quest, an enduring ordeal that enabled them to transcend their own personhood’s shallow desire merely to survive. By enduring hardships, experiencing breathtaking encounters with the physical world, and undergoing a spiritual renaissance, the hero gains a hard-won sense self-discovery, comprehends his or her place in society, and accepts their role as a teacher. A hero is a bearer of light, wisdom, and charity. The hero reenters society and shares their culmination of knowledge by devoting their life to teaching other people.
Kilroy J. Oldster (Dead Toad Scrolls)
Geoffrey Chaucer’s ‘The Merchant’s Tale’ masterfully explores the theme of self-deception and the intricate dynamics of marital relationships. As the narrative unfolds, it illuminates the ironic nature of marriage, where love and treachery often coexist. By restoring January’s sight, Chaucer metaphorically portrays his willful ignorance, allowing him to live in blissful ignorance of his wife’s infidelity. This allegory provokes readers to question the nature of self-deception and the precarious illusions individuals construct in their pursuit of happiness within the confines of marriage. ‘The Merchant’s Tale’ serves as a cautionary tale, addressing the complexities and pitfalls of love, trust, and the frailties of human nature. Chaucer’s exploration of self-deception requires readers to critically examine the choices and illusions woven throughout the tale, shedding light on the paradoxical nature of love and marriage. Through this literary masterpiece, Chaucer prompts us to question the realities of our own lives, reminding us of the delicate balance between truth and the seductive allure of self-imposed blindness. (from an article titled "Chaucer’s ‘The Merchant’s Tale’: Unveiling the Harsh Realities of Matrimony")
Mouloud Benzadi
One part of my life was given over to the service of destruction; it belonged to hate, to enmity, to killing. But life remained in me. And that in itself is enough, of itself almost a purpose and a way. I will work in myself and be ready; I will bestir my hands and my thoughts. I will not take myself very seriously, nor push on when sometimes I should like to be still. There are many things to be built and almost everything to repair; it is enough that I work to dig out again what was buried during the years of shells and machine guns. Not every one need be a pioneer; there is employment for feebler hands, lesser powers. It is there I mean to look for my place. Then the dead will be silenced and the past not pursue me any more; it will assist me instead. How simple it is—but how long it has taken to arrive there! And I might still be wandering in the wilderness, have fallen victim to the wire snares and the detonators, had Ludwig’s death not gone up before us like a rocket, lighting to us the way. We despaired when we saw how that great stream of feeling common to us all—that will to a new life shorn of follies, a life recaptured on the confines of death—did not sweep away before it all survived half-truth and self-interest, so to make a new course for itself, but instead of that merely trickled away in the marshes of forgetfulness, was lost among the bogs of fine phrases, and dribbled away along the ditches of social activities, of cares and occupations. But to-day I know that all life is perhaps only a getting ready, a ferment in the individual, in many cells, in many channels, each for himself; and if the cells and channels of a tree but take up and carry farther the onward urging sap, there will emerge at the last rustling and sunlit branches—crowns of leaves and freedom. I will begin. It will not be that consummation of which we dreamed in our youth and that we expected after the years out there. It will be a road like other roads, with stones and good stretches, with places torn up, with villages and fields—a road of toil. And I shall be alone. Perhaps sometimes I shall find some one to go with me a stage of the journey—but for all of it, probably no one. And I may often have to hump my pack still, when my shoulders are already weary; often hesitate at the crossways and boundaries; often have to leave something behind me, often stumble and fall. But I will get up again and not just lie there; I will go on and not look back. —Perhaps I shall never be really happy again; perhaps the war has destroyed that, and no doubt I shall always be a little inattentive and nowhere quite at home—but I shall probably never be wholly unhappy either—for something will always be there to sustain me, be it merely my own hands, or a tree, or the breathing earth. The
Erich Maria Remarque
Everything lives on earth according to the law of nature, and from that law emerges the glory and joy of liberty; but man is denied this fortune, because he set for the God-given soul a limited and earthly law of his own. He made for himself strict rules. Man built a narrow and painful prison in which he secluded his affections and desires. He dug out a deep grave in which he buried his heart and its purpose. If an individual, through the dictates of his soul, declares his withdrawal from society and violates the law, his fellowmen will say he is a rebel worthy of exile, or an infamous creature worthy only of execution. Will man remain a slave of self-confinement until the end of the world? Or will he be freed by the passing of time and live in the Spirit for the Spirit? Will man insist upon staring downward and backward at the earth? Or will he turn his eyes toward the sun so he will not see the shadow of his body amongst the skulls and thorns?
Kahlil Gibran (11 Books: The Prophet / Spirits Rebellious / The Broken Wings / A Tear and a Smile / The Madman / The Forerunner / Sand and Foam / Jesus the Son of Man / Lazarus and His Beloved / The Earth Gods / The Wanderer / The Garden of the Prophet)
I am alive to a usual objection to what is clearly part of my programme for the metier of poetry. The objection is that the doctrine requires a ridiculous amount of erudition (pedantry), a claim which can be rejected by appeal to the lives of poets in any pantheon. It will even be affirmed that much learning deadens or perverts poetic sensibility. While, however, we persist in believing that a poet ought to know as much as will not encroach upon his necessary receptivity and necessary laziness, it is not desirable to confine knowledge to whatever can be put into a useful shape for examinations, drawing rooms, or the still more pretentious modes of publicity. Some can absorb knowledge, the more tardy must sweat for it. Shakespeare acquired more essential history from Plutarch than most men could from the whole British Museum. What is to be insisted upon is that the poet must develop this consciousness throughout his career. What happens is a continual surrender of himself as he is at the moment to something which is more valuable. The progress of an artist is a continual self-sacrifice, a continual extinction of personality.
T.S. Eliot
Gradually, however, subjectivism invaded men's feelings as well as their doctrines. Science was no longer cultivated, and only virtue was thought important. Virtue, as conceived by Plato, involved all that was then possible in the way of mental achievement; but in later centuries it came to be thought of, increasingly, as involving only the virtuous will, and not a desire to understand the physical world or improve the world of human institutions. Christianity, in its ethical doctrines, was not free from this defect, although in practice belief in the importance of spreading the Christian faith gave a practicable object for moral activity, which was no longer confined to the perfecting of self. Plotinus is both an end and a beginning--an end as regards the Greeks, a beginning as regards Christendom. To the ancient world, weary with centuries of disappointment, exhausted by despair, his doctrine might be acceptable, but could not be stimulating. To the cruder barbarian world, where superabundant energy needed to be restrained and regulated rather than stimulated, what could penetrate in his teaching was beneficial, since the evil to be combated was not languor but brutality. The work of transmitting what could survive of his philosophy was performed by the Christian philosophers of the last
Bertrand Russell (A History of Western Philosophy)
I sat there on that Wednesday evening in my pokey fucking living room, looked at myself on the TV screen being a massive, odious cunt, and realised that nothing has really changed. Deep down, like most of us, still now at the age of thirty-eight, I have this empty, black hole inside of me that nothing and no one seems capable of filling. I say like most of us because, well, look around you. Our society, our businesses, our social constructs, habits, pastimes, addictions and distractions are predicated on vast, endemic levels of emptiness and dissatisfaction. I call it self-hatred. I hate who I was, am and have become and, as we are taught to, I constantly chastise myself for the things I do and say. And such are the global levels of intolerance, greed, entitlement and dysfunction it is evidently not just confined to a small, wounded section of society. We are all in a world of pain. If it was ever any different way back in the past, it has, by now, most certainly become normalised. And I am as angry about that as I am about my own past. There is an anger that runs underneath everything, that fuels my life and feeds the animal inside me. And it is an anger that always, always prevents me, despite my best efforts, from becoming a better version of myself. My goddamn head seems to have a life of its own, quite beyond my control, incapable of reason, compassion or bargaining. It shouts at me from deep inside. As a kid the words didn’t make sense. As an adult it’s waiting at the end of my bed and starts talking an hour or two before I wake up so that when my eyes open it is in full-on rage mode, blaring this shit at me about how glad it is I’m finally awake, how fucked I am today, how there won’t be enough time, I’ll fuck everything up, my friends are plotting against me, trust no one, I must try as hard as I can to salvage everything in my life while knowing it’s already a lost cause. I’m exhausted all the time. It’s a kind of toxic ME – corrosive, pervasive, penetrative, negative, all the bad -ives.
James Rhodes (Instrumental)
Dr Bone was over sixty when she was arrested in Hungary in 1949. A notable linguist, she had been invited to Hungary to translate English scientific books into Hungarian. She herself had joined the Communist Party in 1919. She was accused of being a British agent, but refused to make a false confession or in any way to collaborate with her interrogators. This elderly lady spent seven years in prison before she was finally released in November 1956. For three of those years she was denied access to books or writing materials. The cell in which she was first confined was bitterly cold and had no window. Worse was to come. For five months she was kept in a cellar in total darkness. The walls ran with water or were covered with fungus; the floor was deep in excrement. There was no ventilation. Dr Bone invented various techniques for keeping herself sane. She recited and translated poetry, and herself composed verses. She completed a mental inventory of her vocabulary in the six languages in which she was fluent, and went for imaginary walks through the streets of the many cities which she knew well. Throughout these and other ordeals, Dr Bone treated her captors with contempt, and never ceased to protest her innocence. She is not only a shining example of courage which few could match, but also illustrates the point that a well-stocked, disciplined mind can prevent its own disruption.
Anthony Storr (Solitude: A Return to the Self)
Original Statement by Hunger Strikers to Psychiatric Association, National Alliance for the Mentally Ill and the U.S. Office of the Surgeon General 1. A Hunger Strike to Challenge International Domination by Biopsychiatry. This fast is about human rights in mental health. The psychiatric pharmaceutical complex is heedless of its oath to “first do no harm.” Psychiatrists are able with impunity to: Incarcerate citizens who have committed crimes against neither persons nor property. Impose diagnostic labels on people that stigmatize and defame them. Induce proven neurological damage by force and coercion with powerful psychotropic drugs. Stimulate violence and suicide with drugs promoted as able to control these activities. Destroy brain cells and memories with an increasing use of electroshock (also known as electro-convulsive therapy). Employ restraint and solitary confinement—which frequently cause severe emotional trauma, humiliation, physical harm, and even death—in preference to patience and understanding. Humiliate individuals already damaged by traumatizing assaults to their self-esteem. These human rights violations and crimes against human decency must end. While the history of psychiatry offers little hope that change will arrive quickly, initial steps can and must be taken. At the very least, the public has the right to know IMMEDIATELY the evidence upon which psychiatry bases its spurious claims and treatments, and upon which it has gained and betrayed the trust and confidence of the courts, the media, and the public.21
Seth Farber (The Spiritual Gift of Madness: The Failure of Psychiatry and the Rise of the Mad Pride Movement)
The Major's laughter boomed out again. "And I never kept a diary in my life!" he cried. "Why there's enough cream in this situation to make a dishful of meringues. You and I, you know, the students of Tilling! The serious-minded students who do a hard day's work when all the pretty ladies have gone to bed. Often and often has old--I mean has that fine woman, Miss Mapp, told me that I work too hard at night! Recommended me to get earlier to bed, and do my work between six and eight in the morning! Six and eight in the morning! That's a queer time of day to recommend an old campaigner to be awake at! Often she's talked to you, too, I bet my hat, about sitting up late and exhausting the nervous faculties." Major Flint choked and laughed and inhaled tobacco smoke till he got purple in the face. "And you sitting up one side of the street," he gasped, "pretending to be interested in Roman roads, and me on the other pulling a long face over my diaries, and neither of us with a Roman road or a diary to our names. Let's have an end to such unsociable arrangements, old friend; you lining your Roman roads and the bottle to lay the dust over to me one night, and I'll bring my diaries and my peg over to you the next. Never drink alone--one of my maxims in life--if you can find someone to drink with you. And there were you within a few yards of me all the time sitting by your old solitary self, and there was I sitting by my old solitary self, and we each thought the other a serious-minded old buffer, busy on his life-work. I'm blessed if I ever heard of two such pompous old frauds as you and I, Captain! What a sight of hypocrisy there is in the world, to be sure! No offence--mind: I'm as bad as you, and you're as bad as me, and we're both as bad as each other. But no more solitary confinement of an evening for Benjamin Flint, as long as you're agreeable.
E.F. Benson (Miss Mapp (Lucia, #2))
And growth has no end. One part of my life was given over to the service of destruction; it belonged to hate, to enmity, to killing. But life remained in me. And that in itself is enough, of itself almost a purpose and a way. I will work in myself and be ready; I will bestir my hands and my thoughts. I will not take myself very seriously, nor push on when sometimes I should like to be still. There are many things to be built and almost everything to repair; it is enough that I work to dig out again what was buried during the years of shells and machine guns. Not every one need be a pioneer; there is employment for feebler hands, lesser powers. It is there I mean to look for my place. Then the dead will be silenced and the past not pursue me any more; it will assist me instead. How simple it is—but how long it has taken to arrive there! And I might still be wandering in the wilderness, have fallen victim to the wire snares and the detonators, had Ludwig’s death not gone up before us like a rocket, lighting to us the way. We despaired when we saw how that great stream of feeling common to us all—that will to a new life shorn of follies, a life recaptured on the confines of death—did not sweep away before it all survived half-truth and self-interest, so to make a new course for itself, but instead of that merely trickled away in the marshes of forgetfulness, was lost among the bogs of fine phrases, and dribbled away along the ditches of social activities, of cares and occupations. But to-day I know that all life is perhaps only a getting ready, a ferment in the individual, in many cells, in many channels, each for himself; and if the cells and channels of a tree but take up and carry farther the onward urging sap, there will emerge at the last rustling and sunlit branches—crowns of leaves and freedom. I will begin. It will not be that consummation of which we dreamed in our youth and that we expected after the years out there. It will be a road like other roads, with stones and good stretches, with places torn up, with villages and fields—a road of toil. And I shall be alone. Perhaps sometimes I shall find some one to go with me a stage of the journey—but for all of it, probably no one. And I may often have to hump my pack still, when my shoulders are already weary; often hesitate at the crossways and boundaries; often have to leave something behind me, often stumble and fall. But I will get up again and not just lie there; I will go on and not look back. —Perhaps I shall never be really happy again; perhaps the war has destroyed that, and no doubt I shall always be a little inattentive and nowhere quite at home—but I shall probably never be wholly unhappy either—for something will always be there to sustain me, be it merely my own hands, or a tree, or the breathing earth. The
Erich Maria Remarque (The Road Back)
[J.Ivy:] We are all here for a reason on a particular path You don't need a curriculum to know that you are part of the math Cats think I'm delirious, but I'm so damn serious That's why I expose my soul to the globe, the world I'm trying to make it better for these little boys and girls I'm not just another individual, my spirit is a part of this That's why I get spiritual, but I get my hymns from Him So it's not me, it's He that's lyrical I'm not a miracle, I'm a heaven-sent instrument My rhythmatic regimen navigates melodic notes for your soul and your mental That's why I'm instrumental Vibrations is what I'm into Yeah, I need my loot by rent day But that is not what gives me the heart of Kunte Kinte I'm tryina give us "us free" like Cinque I can't stop, that's why I'm hot Determination, dedication, motivation I'm talking to you, my many inspirations When I say I can't, let you or self down If I were of the highest cliff, on the highest riff And you slipped off the side and clinched on to your life in my grip I would never, ever let you down And when these words are found Let it been known that God's penmanship has been signed with a language called love That's why my breath is felt by the deaf And why my words are heard and confined to the ears of the blind I, too, dream in color and in rhyme So I guess I'm one of a kind in a full house Cuz whenever I open my heart, my soul, or my mouth A touch of God reigns out [Chorus] [Jay-Z (Kanye West)] Who else you know been hot this long, (Oh Ya, you know we ain't finished) Started from nothing but he got this strong, (The ROC is in the building) Built the ROC from a pebble, pedalled rock before I met you, Pedalled bikes, got my nephews pedal bikes because they special, Let you tell that man I'm falling, Well somebody must've caught him, Cause every fourth quarter, I like to Mike Jordan 'em, Number one albums, what I got like four of dem, More of dem on the way, The Eight Wonder on the way, Clear the way, I'm here to stay, Y'all can save the chitter chat, this and that, this and Jay, Dissin' Jay 'ill get you mased, When I start spitting them lyrics, niggas get very religious, Six Hail Maries, please Father forgive us, Young, the Archbishop, the Pope John Paul of y'all niggas, The way y'all all follow Jigga, Hov's a living legend and I tell you why, Everybody wanna be Hov and Hov still alive.
Kanye West
For physical issues, we have an entire pharmacopoeia of pain medicine. For the actual pain of grief, we have . . . nothing. It’s always seemed so bizarre to me that we have an answer for almost every physical pain, but for this—some of the most intense pain we can experience—there is no medicine. You’re just supposed to feel it. And in a way, that’s true. The answer to pain is simply to feel it. Some traditions speak of practicing compassion in the face of pain, rather than trying to fix it. As I understand the Buddhist teaching, the fourth form of compassion in the Brahma Viharas, or the four immeasurables, describes an approach to the kinds of pain that cannot be fixed: upekkha, or equanimity. Upekkha is the practice of staying emotionally open and bearing witness to the pain while dwelling in equanimity around one’s limited ability to effect change. This form of compassion—for self, for others—is about remaining calm enough to feel everything, to remain calm while feeling everything, knowing that it can’t be changed. Equanimity (upekkha) is said to be the hardest form of compassion to teach, and the hardest to practice. It’s not, as is commonly understood, equanimity in the way of being unaffected by what’s happened, but more a quality of clear, calm attention in the face of immoveable truth. When something cannot be changed, the “enlightened” response is to pay attention. To feel it. To turn toward it and say, “I see you.” That’s the big secret of grief: the answer to the pain is in the pain. Or, as e. e. cummings wrote, healing of the wound is to be sought in the blood of the wound itself. It seems too intangible to be of use, but by allowing your pain to exist, you change it somehow. There’s power in witnessing your own pain. The challenge is to stay present in your heart, to your heart, to your own deep self, even, and especially, when that self is broken. Pain wants to be heard. It deserves to be heard. Denying or minimizing the reality of pain makes it worse. Telling the truth about the immensity of your pain—which is another way of paying attention—makes things different, if not better. It’s important to find those places where your grief gets to be as bad as it is, where it gets to suck as much as it does. Let your pain stretch out. Take up all the space it needs. When so many others tell you that your grief has to be cleaned up or contained, hearing that there is enough room for your pain to spread out, to unfurl—it’s healing. It’s a relief. The more you open to your pain, the more you can just be with it, the more you can give yourself the tenderness and care you need to survive this. Your pain needs space. Room to unfold. I think this is why we seek out natural landscapes that are larger than us. Not just in grief, but often in grief. The expanding horizon line, the sense of limitless space, a landscape wide and deep and vast enough to hold what is—we need those places. Sometimes grief like yours cannot be held by the universe itself. True. Sometimes grief needs more than an endless galaxy. Maybe your pain could wrap around the axle of the universe several times. Only the stars are large enough to take it on. With enough room to breathe, to expand, to be itself, pain softens. No longer confined and cramped, it can stop thrashing at the bars of its cage, can stop defending itself against its right to exist. There isn’t anything you need to do with your pain. Nothing you need to do about your pain. It simply is. Give it your attention, your care. Find ways to let it stretch out, let it exist. Tend to yourself inside it. That’s so different from trying to get yourself out of it. The way to come to pain is with open eyes, and an open heart, committed to bearing witness to your own broken place. It won’t fix anything. And it changes everything.
Megan Devine
Many people approach Tolstoy with mixed feelings. They love the artist in him and are intensely bored by the preacher; but at the same time it is rather difficult to separate Tolstoy the preacher from Tolstoy the artist—it is the same deep slow voice, the same robust shoulder pushing up a cloud of visions or a load of ideas. What one would like to do, would be to kick the glorified soapbox from under his sandalled feet and then lock him up in a stone house on a desert island with gallons of ink and reams of paper—far away from the things, ethical and pedagogical, that diverted his attention from observing the way the dark hair curled above Anna's white neck. But the thing cannot be done : Tolstoy is homogeneous, is one, and the struggle which, especially in the later years, went on between the man who gloated over the beauty of black earth, white flesh, blue snow, green fields, purple thunderclouds, and the man who maintained that fiction is sinful and art immoral—this struggle was still confined within the same man. Whether painting or preaching, Tolstoy was striving, in spite of all obstacles, to get at the truth. As the author of Anna Karenin, he used one method of discovering truth; in his sermons, he used another; but somehow, no matter how subtle his art was and no matter how dull some of his other attitudes were, truth which he was ponderously groping for or magically finding just around the corner, was always the same truth — this truth was he and this he was an art. What troubles one, is merely that he did not always recognize his own self when confronted with truth. I like the story of his picking up a book one dreary day in his old age, many years after he had stopped writing novels, and starting to read in the middle, and getting interested and very much pleased, and then looking at the title—and seeing: Anna Karenin by Leo Tolstoy. What obsessed Tolstoy, what obscured his genius, what now distresses the good reader, was that, somehow, the process of seeking the Truth seemed more important to him than the easy, vivid, brilliant discovery of the illusion of truth through the medium of his artistic genius. Old Russian Truth was never a comfortable companion; it had a violent temper and a heavy tread. It was not simply truth, not merely everyday pravda but immortal istina—not truth but the inner light of truth. When Tolstoy did happen to find it in himself, in the splendor of his creative imagination, then, almost unconsciously, he was on the right path. What does his tussle with the ruling Greek-Catholic Church matter, what importance do his ethical opinions have, in the light of this or that imaginative passage in any of his novels? Essential truth, istina, is one of the few words in the Russian language that cannot be rhymed. It has no verbal mate, no verbal associations, it stands alone and aloof, with only a vague suggestion of the root "to stand" in the dark brilliancy of its immemorial rock. Most Russian writers have been tremendously interested in Truth's exact whereabouts and essential properties. To Pushkin it was of marble under a noble sun ; Dostoevski, a much inferior artist, saw it as a thing of blood and tears and hysterical and topical politics and sweat; and Chekhov kept a quizzical eye upon it, while seemingly engrossed in the hazy scenery all around. Tolstoy marched straight at it, head bent and fists clenched, and found the place where the cross had once stood, or found—the image of his own self.
Vladimir Nabokov (Lectures on Russian Literature)