Room For Improvement Quotes

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No matter how much experience you have, there’s always something new you can learn and room for improvement.
Roy T. Bennett (The Light in the Heart)
You'll never reach perfection because there's always room for improvement. Yet get along the way to perfection, you'll learn to get better.
Hlovate (Versus)
But even though I know my flaws are many (many many many), and there are always ways I could be better, and I should never stop working for that—I also need to give myself a break. I can cut myself some slack sometimes. Because I’m a work in progress. Because nobody is perfect. At least I acknowledge the mistakes I’ve made, and am making. At least I’m trying. That means something, doesn’t it? And just because I have room for improvement doesn’t mean I’m worthless, or that I have nothing to offer to, like, the world.
Hannah Harrington (Speechless)
Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.
Jillian Michaels
The problem with thinking that you are the absolute best, is that it leaves no room for you to become any better and while you live life thinking that you're the best, truth is a lot of people around you are already better and becoming even more better.
C. JoyBell C.
Rejection isn't a sign of failure. Rejection is a reminder that there's always room for improvement.
Ana Hart
I never felt that I was good enough, strong enough, smart enough. He let me know that there was always room for improvement. A lot of sons would have been crippled by his demands, but instead the discipline rubbed off on me. I turned it into drive.
Arnold Schwarzenegger (Total Recall: My Unbelievably True Life Story)
I want my room to smell just like this." Iggy inhaled deeply as the scents flame-broiled burgers and hot french fries wafted around us. 'it would be an improvement.' I agreed.
James Patterson (The Angel Experiment (Maximum Ride, #1))
Jad said, "The leakage was forcing choices, the making of which in no way improved matters." Okay. So we were, in effect, locked in a room with a madman sorcerer. That clarified things a little.
Neal Stephenson (Anathem)
I have always held, too, that pistol practice should be distinctly an open-air pastime; and when Homes, in one of his queer humours, would sit in an armchair with his hair-trigger and a hundred Boxer cartridges and proceed to adorn the opposite wall with a patriotic V.R. done in bullet pocks, I felt strongly that neither the atmosphere nor the appearance of our room was improved by it.
Arthur Conan Doyle (The Memoirs of Sherlock Holmes (Sherlock Holmes, #4))
If people do not believe in permanent marriage, it is perhaps better that they should live together unmarried than that they should make vows they do not mean to keep. It is true that by living together without marriage they will be guilty (in Christian eyes) of fornication. But one fault is not mended by adding another; unchastity is not improved by adding perjury. The idea that 'being in love' is the only reason for remaining married really leaves no room for marriage as a contract or promise at all. If love is the whole thing, then the promise can add nothing; and if it adds nothing, then it should not be made.
C.S. Lewis (Mere Christianity)
I was an empty shell. Like a vacant house―condemned―for months I'd been utterly uninhabitable. Now I was a little improved. The front room was in better repair. But that was all―just the one small piece. He deserved better than that―better than a one-room, falling-down fixer-upper. No amount of investment on his part could put me back in working order.
Stephenie Meyer (New Moon (The Twilight Saga, #2))
All eves are created to be perfect but, over time, they seem to develop flaws. Comparing yourself to your sisters is a useful way of identifying these flaws, but you must then take the necessary steps to improve yourself. There is always room for Improvement.
Louise O'Neill (Only Ever Yours)
Eleanor sitting next to him on the couch made Park feel like someone had opened a window in the middle of the room. Like someone had replaced all the air in the room with brand-new, improved air (now with twice the freshness). Eleanor made him feel like something was happening. Even when they were just sitting on the couch.
Rainbow Rowell (Eleanor & Park)
While there is always room for improvement and personal growth, it is important to remember that you are enough in this moment - just as you are.
John Bruna
Detective Castilla, your Secret is safe with me." She blinked with surprise, and I groaned. "God, Holden. How long have you been waiting to use that line?" "About three years." "And in three years you couldn't find any room for improvment?
Sierra Dean
On the road to success there is absolutely no room for criticism of self or others. Insecurity and fear masquerade as jealousy and judgment. Finding faults in others wastes time as we attempt to remove the bricks from other people’s foundations – time that could be better spent building our own. And worrying about what other people think about us also wastes the time that could be better spent expanding upon what we have built.
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
People said there had to be a Supreme Being because otherwise how could the universe exist, eh? And of course there clearly had to be, said Koomi, a Supreme Being. But since the universe was a bit of a mess, it was obvious that the Supreme Being hadn't in fact made it. If he had made it he would, being Supreme, have made a better job of it, with far better thought given, taking an example at random, to things like the design of the common nostril. Or, to put it another way, the existence of a badly put-together watch proved the existence of a blind watchmaker. You only had to look around to see that there was room for improvement practically everywhere. This suggested that the Universe had probably been put together in a bit of a rush by an underling while the Supreme Being wasn't looking, in the same way that Boy Scouts' Association minutes are done on office photocopiers all over the country. So, reasoned Koomi, it was not a good idea to address any prayers to a Supreme Being. It would only attract his attention and might cause trouble.
Terry Pratchett (Small Gods (Discworld, #13))
Whatever your station or position in life, there is always room for improvement, enhancement, and perfection. I say this with a great sense of humility. Regardless of what you are enjoying at the moment, the Lord says that he has something better for you! No matter what you have achieved, attained, or accomplished in this world, there are more challenges and blessings ahead. God says that you have stayed long enough on this mountain. It is time to press forward to take more territories and receive more trophies.
Pedro Okoro (Crushing the Devil: Your Guide to Spiritual Warfare and Victory In Christ)
You’re the boy Nina tailored to look like Kuwei,” Genya said. “And you want me to try to undo her work?” “Yes,” Wylan said, that one word imbued with a whole world of hope. “But I don’t have anything to bargain with.” Genya rolled her single amber eye. “Why are the Kerch so focused on money?” “Says the woman with a bankrupt country,” murmured Jesper. “What was that?” snapped Zoya. “Nothing,” said Jesper. “Just saying Kerch is a morally bankrupt country.” Zoya looked him up and down as if she was considering tossing him into a pool and boiling him alive. “If you want to waste your time and talent on these wretches, feel free. Saints know there’s room for improvement.” “Zoya—” “I’m going to go find a dark room with a deep pool and try to wash some of this country off.
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
When you begin to expect that there is always room for improvement, you put yourself in the driver’s seat. Why wait for someone else to figure it out or do it? Expect that you are the one. Expect great outcomes. Expect that you are the best candidate and that you will achieve your goals.
Lorii Myers (No Excuses, The Fit Mind-Fit Body Strategy Book (3 Off the Tee, #3))
(If you’re not at all interested in performance, shouldn’t you be in the Python room down the hall?)
Scott Meyers (Effective Modern C++: 42 Specific Ways to Improve Your Use of C++11 and C++14)
It's amazing how people can find all the mistakes in the world concerning another person, but look into the mirror every day without making changes within. Stop looking down your nose at others, What does that achieve? We all can make room for improvements. Most of the time it starts with a little attitude adjustment.
Amaka Imani Nkosazana (Sweet Destiny)
...cool stars are red. Tepid stars are white. Hot stars are blue. Very hot stars are still blue. How about the very, very hot places, like the 15-million-degree center of the Sun? Blue. To an astrophysicist, red-hot foods and red-hot lovers both leave room for improvement.
Neil deGrasse Tyson (Death by Black Hole: And Other Cosmic Quandaries)
Heaven doesn't need dusting. The only tidying that remains is to continue growing in goodness, and goodness knows, for most of us there is always room for improvement. - Bailey Ruth
Carolyn G. Hart (Ghost at Work (Bailey Ruth, #1))
The phrase "it's just a game" is such a weak mindset. You are ok with what happened, losing, imperfection of a craft. When you stop getting angry after losing, you've lost twice. There's always something to learn, and always room for improvement, never settle.
Tyler "Ninja" Blevins
It's your living room, it's your life, go nuts. You like Home Improvement? Tape it and go over it like it's the Zapruder film.
Dennis Miller
Vhalla was discovering that the path to being the person she wanted to be had no end point. There would always be room for her to adapt, to change, and to improve.
Elise Kova (Crystal Crowned (Air Awakens, #5))
Accept yourself for what and who you are and you will be perfect within your own eyes. The opinions of others do not make your truths. There is always room for improvement but know what and who you truly are and all will be perfectly fine...
Kenneth G. Ortiz
The theory of universal gravitation is not cast-iron. No theory is, and there is always room for improvement. Isn't that so? Science is constructed out of approximations that gradually approach the truth. . . Well, that means all theories are subject to constant testing and modification, doesn't it? And if it eventually turns out that they're not quite close enough to the truth, they need to be replaced by something that's closer. Right?
Isaac Asimov (Nightfall)
Discipline is a bridge built through everyday action.
J.R. Rim
There's always room for improvement, it's the biggest room in the house.
Louise Heath Leber
we should turn our most unsparing criticism toward ourselves. None is so perfect that there is no room for improvement.
Max Heindel (The Rosicrucian cosmo-conception, or, Mystic Christianity : an elementary treatise upon man's past evolution, present constitution and future development)
Well, surely, you will agree that a great improvement could be made simply by cutting down those trees that crowd about the house so much and darken every room? They grow just as they please – just where the acorn or seed fell, I suppose.” “What?” asked Strange, whose eyes had wandered back to his book during the latter part of the conversation. “The trees,” said Henry. “Which trees?” “Those,” said Henry, pointing out of the window to a whole host of ancient and magnificent oaks, ashes and beech trees. “As far as neighbours go, those trees are quite exemplary. They mind their own affairs and have never troubled me. I rather think that I will return the compliment.” “But they are blocking the light.” “So are you, Henry, but I have not yet taken an axe to you.
Susanna Clarke (Jonathan Strange & Mr Norrell)
He joined Jude in the kitchen and began making a salad, and JB slumped to the dining-room table and started flipping through a novel Jude had left there. "I read this," he called over to him. "Do you want to know what happens in the end?" "No, JB," said Jude. "I'm only halfway through." "The minister character dies after all." "JB!" After that, JB's mood seemed to improve.
Hanya Yanagihara (A Little Life)
You do not tidy up a dark room. You open the windows first. Letting in the light makes everything easy. So, let us wait to improve others until we have seen ourselves as we are - and have changed.
Nisargadatta Maharaj (I Am That: Talks with Sri Nisargadatta Maharaj)
I was having dinner…in London…when eventually he got, as the Europeans always do, to the part about “Your country’s never been invaded.” And so I said, “Let me tell you who those bad guys are. They’re us. WE BE BAD. We’re the baddest-assed sons of bitches that ever jogged in Reeboks. We’re three-quarters grizzly bear and two-thirds car wreck and descended from a stock market crash on our mother’s side. You take your Germany, France, and Spain, roll them all together and it wouldn’t give us room to park our cars. We’re the big boys, Jack, the original, giant, economy-sized, new and improved butt kickers of all time. When we snort coke in Houston, people lose their hats in Cap d’Antibes. And we’ve got an American Express card credit limit higher than your piss-ant metric numbers go. You say our country’s never been invaded? You’re right, little buddy. Because I’d like to see the needle-dicked foreigners who’d have the guts to try. We drink napalm to get our hearts started in the morning. A rape and a mugging is our way of saying 'Cheerio.' Hell can’t hold our sock-hops. We walk taller, talk louder, spit further, fuck longer and buy more things than you know the names of. I’d rather be a junkie in a New York City jail than king, queen, and jack of all Europeans. We eat little countries like this for breakfast and shit them out before lunch.
P.J. O'Rourke (Holidays in Hell: In Which Our Intrepid Reporter Travels to the World's Worst Places and Asks, "What's Funny about This?")
People interested in change and personal development need larger and larger environments in which to live. Their views expand. Their perspectives broaden. Their interests change. They seek bigger challenges. And they need people in their lives who will make room for their growth.
Steve Goodier
In the beginning, it is difficult and even painful to see the faults in yourself, the flaws in your soul, the error of your ways. But I have come to love the moments when I see my flaws and I spot my errors! It is one of the most beautiful things, really! Because it is when we see our own flaws and our own errors that we can find the opposite of those things! It is when we see our own flaws and our own errors that we can see that there is so much more room to become better! And so I have come to actually rejoice when I find something wrong with me! And I know when it’s really wrong because I can see it and I can feel it in my heart both at the same time— it is a revelation. It’s not something that comes from any external source; but it is my own spirit and the voice of God revealing these things to me, unfolding them, rolling them out of a silken cloth at my feet. And I smile.
C. JoyBell C.
There is no room for church mice in improv quilting. You have to own your ideas, your choices, and your determination.
Patricia Belyea (East-Meets-West Quilts: Explore Improv with Japanese-Inspired Designs)
Because we think it improves our characters. But he is kind to people because he loves them; and they find him out, and are offended, or frightened.
E.M. Forster (A Room with a View / Howards End)
I came home to find three rocks on my desk and a card with a penguin on the front. Seeing it was from Greg, I did a little happy dance as I bounced into my room, reading his inscription. Dearest Fiona, I’m missing you dreadfully. It’s been an age, I don’t think you’ll recognize me when next we meet. I’ve put on ten stone and lost all my hair. And an eye. I hope you fancy a fat bald man with an eye patch. Come out with me on Friday. Finals will finally be over and it’ll be time to celebrate. I’ll pick you up at four. We’ll do a first date do-over, eat at Manganiello’s again, plus a new, improved surprise. Also, FYI: Gentoo penguins mate for life. Whereas Adélie penguins prostitute themselves for rocks. I’d like to be your Gentoo penguin. -Greg P.S. Unless you’re open to a rock arrangement. If so, please find my first down payment enclosed.
Penny Reid (Ninja at First Sight (Knitting in the City, #4.75))
To the perfectionist, there is always room for improvement. The perfectionist calls this humility. In reality, it is egotism. It is pride that makes us want to write a perfect script, paint a perfect painting, perform a perfect audition monologue.
Julia Cameron (The Artist's Way: A Spiritual Path to Higher Creativity)
Christians certainly aren’t perfect. There will always be need for improvement. But there is a lot of room between being perfect and being “just forgiven” as that is nowadays understood. You could be much more than forgiven and still not be perfect.
Dallas Willard (The Divine Conspiracy: Rediscovering Our Hidden Life In God)
Read your work aloud, if you can, if you aren't too embarrassed by the sound of your voice ringing out when you are alone in a room. Chances are that the sentence you can hardly pronounce without stumbling is a sentence that needs to be reworked to make it smoother and more fluent. A poet once told me that he was reading a draft of a new poem aloud to himself when a thief broke into his Manhattan loft. Instantly surmising that he had entered the dwelling of a madman, the thief turned and ran without taking anything, and without harming the poet. So it maybe that reading your work aloud will not only improve its quality but save your life in the process.
Francine Prose (Reading Like a Writer: A Guide for People Who Love Books and for Those Who Want to Write Them)
The great proliferation of museums in the nineteenth century was a product of the marriage of the exhibition as a way of awakening intelligent interest in the visitor with the growth of collections that was associated with empire and middle-class affluence. Attendance at museums was as much associated with moral improvement as with explanation of the human or natural world.
Richard Fortey (Dry Store Room No. 1: The Secret Life of the Natural History Museum)
Practice your self what you preach. ~ Titus Maccius Plautus~ When we offer guidance to someone we can hear the pearls of wisdom we're sharing with our self. Where we see room for improvement in someone else, we see room for improvement in our self. The direction we tell others to go may be the direction we most want to go. When we understand and appreciate that we are an expression of the perfection of the universe, we become speechless with unconditional LOVE
Angie karan
The process of enlightenment and evolution can never happen without the realisation of shortcomings. People, when they think they are the best and can’t get any better, are easily offended when others see room for improvement. But it is when you think you are already the best that you have put a ceiling right on top of your head, a ceiling made of concrete, that stops you from becoming any better! Be happy when you see an area for improvement! Be happy that someone pointed it out to you, be happy that there is still space above you for you to reach towards; and not just an impenetrable ceiling of satisfaction and ideology.
C. JoyBell C.
Of all the various kinds of sexual intercourse, this has the least to recommend it. As an amusement, it is too fleeting; as an occupation, it is too wearing; as a public exhibition, there is no money in it. It is unsuited to the drawing room, and in the most cultured society it has long been banished from the social board. It has at last, in our day of progress and improvement, been degraded to brotherhood with flatulence. Among the best bred, these two arts are now indulged in only private--though by consent of the whole company, when only males are present, it is still permissible, in good society, to remove the embargo on the fundamental sigh.
Mark Twain (On Masturbation)
A true student is like a sponge. Absorbing what goes on around him, filtering it, latching on to what he can hold. A student is self-critical and self-motivated, always trying to improve his understanding so that he can move on to the next topic, the next challenge. A real student is also his own teacher and his own critic. There is no room for ego there.
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
On the road to success, there is always room to share appreciation and gratitude for other people’s successes. Feeling gratitude for other people raises our own vibration, while adding cement to the bricks we lay. Finding the best qualities in others allows us to build those qualities within ourselves. And when we focus on our personal growth with open hearts and minds, the speed with which we construct dramatically increases, because all the while, we are attracting more like energy and like-minded people into our lives to assist us.
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
Arrogance is full with perception of perfection, while maturity always has room for understanding and improvement.
Mehnaz Ansari
And it does, at least for a little while. It melts down the pieces of us that hurt or feel distress; it makes room for some other self to emerge, a version that’s new and improved and decidedly less conflicted. And after a while it becomes central to the development of that version, as integral to forward motion as the accelerator on a car. Without the drink you are version A. With the drink, version B. And you can’t get from A to B without the right equipment.
Caroline Knapp (Drinking: A Love Story)
The truth is, the person I've ben hating more than anyone is myself. It is so easy. So easy to look in the mirror at all my imperfections and think of all the ways I fall short of someone like Kristen. To struggle with geometry equations and underlying meanings in novels and know I'll never been smart the way Asha is. To realize how much I've screwed up and to obsess over all of the terrible ways I've wronged so many people. But. But even though I know my flaws are so many (many many many), and there are always ways I could be better, and I should never stop working for that - I also need to give myself a break. I can cut myself some slack sometimes. Because I'm a work in progress. Because nobody is perfect. At least I acknowledge the mistakes I've made, and am making. At least I'm trying. That means something, doesn't it? And just because I have room for improvement doesn't mean I'm worthless, or that i have nothing to offer to, like, the world.
Hannah Harrington (Speechless)
Even an expert has room to improve, grow and learn a little more. All the great masters teach this. For this reason, never allow an expert’s ‘opinion’ to limit you in any way, whether it is with your intellect, accomplishments or illness and disease
Gary Hopkins
Successful people, like successful businesses, live with these questions: “How can I improve the quality of my performance? How can I do better?” Absolute perfection in all human undertakings from building missiles to rearing children is unattainable. This means there is endless room for improvement. Successful people know this, and they are always searching for a better way. (Note: The successful person doesn’t ask, “Can I do it better?” He knows he can. So he phrases the question: “How can I do it better?”)
David J. Schwartz (The Magic of Thinking Big)
It’s like we've been flung back in time," he said. "Here we are in the Stone Age, knowing all these great things after centuries of progress but what can we do to make life easier for the Stone Agers? Can we make a refrigerator? Can we even explain how it works? What is electricity? What is light? We experience these things every day of our lives but what good does it do if we find ourselves hurled back in time and we can’t even tell people the basic principles much less actually make something that would improve conditions. Name one thing you could make. Could you make a simple wooden match that you could strike on a rock to make a flame? We think we’re so great and modern. Moon landings, artificial hearts. But what if you were hurled into a time warp and came face to face with the ancient Greeks. The Greeks invented trigonometry. They did autopsies and dissections. What could you tell an ancient Greek that he couldn’t say, ‘Big Deal.’ Could you tell him about the atom? Atom is a Greek word. The Greeks knew that the major events in the universe can’t be seen by the eye of man. It’s waves, it’s rays, it’s particles." “We’re doing all right.” “We’re sitting in this huge moldy room. It’s like we’re flung back.” “We have heat, we have light.” “These are Stone Age things. They had heat and light. They had fire. They rubbed flints together and made sparks. Could you rub flints together? Would you know a flint if you saw one? If a Stone Ager asked you what a nucleotide is, could you tell him? How do we make carbon paper? What is glass? If you came awake tomorrow in the Middle Ages and there was an epidemic raging, what could you do to stop it, knowing what you know about the progress of medicines and diseases? Here it is practically the twenty-first century and you’ve read hundreds of books and magazines and seen a hundred TV shows about science and medicine. Could you tell those people one little crucial thing that might save a million and a half lives?” “‘Boil your water,’ I’d tell them.” “Sure. What about ‘Wash behind your ears.’ That’s about as good.” “I still think we’re doing fairly well. There was no warning. We have food, we have radios.” “What is a radio? What is the principle of a radio? Go ahead, explain. You’re sitting in the middle of this circle of people. They use pebble tools. They eat grubs. Explain a radio.” “There’s no mystery. Powerful transmitters send signals. They travel through the air, to be picked up by receivers.” “They travel through the air. What, like birds? Why not tell them magic? They travel through the air in magic waves. What is a nucleotide? You don’t know, do you? Yet these are the building blocks of life. What good is knowledge if it just floats in the air? It goes from computer to computer. It changes and grows every second of every day. But nobody actually knows anything.
Don DeLillo (White Noise)
Staring at the magazine, as he dangled it before me like fish bait, I wanted it. I wanted it with a force that made the ends of my fingers ache. At the same time I saw this longing of mine as trivial and absurd, because I'd taken such magazines lightly enough once. I'd read them in dentists' offices, and sometimes on planes; I'd bought them to take to hotel rooms, a device to fill in empty time while I was waiting for Luke. After I'd leafed through them I would throw them away, for they were infinitely discardable, and a day or two later I wouldn't be able to remember what had been in them. Though I remembered now. What was in them was promise. They dealt in transformations; they suggested an endless series of possibilities, extending like the reflections in two mirrors set facing one another, stretching on, replica after replica, to the vanishing point. They suggested one adventure after another, one wardrobe after another, one improvement after another, one man after another. They suggested rejuvenation, pain overcome and transcended, endless love. The real promise in them was immortality.
Margaret Atwood (The Handmaid's Tale (The Handmaid's Tale, #1))
We live to produce information, or improve on it. Nietzsche had the Latin pun aut liberi, aut libri—either children or books, both information that caries through the centuries…I am here to die a heroic death for the sake of the collective, to produce offspring (and prepare them for life and provide for them), or eventually, books, —my information, that is, my genes, the anti-fragile in me, should be the ones seeking immortality, not me. Then say goodbye, have a nice funeral in St. Sergius (Mar Sarkis) in Amioun, and, as the French say, place aux autres—make room for others (p. 370-371).
Nassim Nicholas Taleb (Antifragile: Things That Gain from Disorder)
Increase. Being fruitful is a good and necessary start, but it should grow into the next phase, increase. Once again, even though the idea here is to multiply or reproduce, sexual procreation is only part of the meaning. The Hebrew word for increase also can mean “abundance,” “to be in authority,” “to enlarge,” and “to excel.” It carries the sense of refining your gift until it is completely unique. It is impossible to reproduce what you have not refined. In this context, then, to increase means not only to multiply or reproduce as in having children, but also to improve and excel, mastering your gift and becoming the very best you can possibly be at what you do. It also means learning how to manage the resources God has given you and developing a strategy for managing the increase that will come through refinement. By refining your gift, you make room for it in the world. The more refined your gift, the more in demand you will be. Proverbs 18:16 (KJV) says, “A man’s gift maketh room for him, and bringeth him before great men.” By refining your gift, you make room for it in the world. What is your fruit—your gift? What are you known for? What do you have that is reproducible? What quality or ability do you have that causes people to seek you out? What brings you joy? What are you passionate about? What do you have to offer the world, even just your little part of it? Fruit must be reproducible or else it is not genuine fruit. “Be fruitful” means to produce fruit; “increase” means to reproduce it.
Myles Munroe (The Purpose and Power of Love & Marriage)
You’ve seen for yourself that when a sad person enters a room, the mood in the room drops. And when you talk to a cheerful person who is full of energy, you automatically feel a boost. I’m suggesting that by becoming a person with good energy, you lift the people around you. That positive change will improve your social life, your love life, your family life, and your career. When I talk about increasing your personal energy, I don’t mean the frenetic, caffeine-fueled, bounce-off-the-walls type of energy. I’m talking about a calm, focused energy. To others it will simply appear that you are in a good mood. And you will be.
Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
It was so wrong to encourage Jacob. Pure selfishness. It didn't matter that I'd tried to make my position clear. If he felt any hope at all that this could turn into something other than friendship, then I hadn't been clear enough. How could I explain so that he would understand? I was an empty shell. Like a vacant house—condemned—for months I'd been utterly uninhabitable. Now I was a little improved. The front room was in better repair. But that was all—just the one small piece. He deserved better than that—better than a one-room, falling-down fixer-upper. No amount of investment on his part could put me back in working order.
Stephenie Meyer (New Moon (The Twilight Saga, #2))
If you’re the smartest person in the room, you’re in the wrong room. If you’re the most focused on growth in your group of friends, if you’re the highest achiever, if you’re the most compassionate, if you’re doing the best out of everyone, you’re in the wrong room. You should want to surround yourself with people who are better than you in the areas you want to improve in. You should hope that your good stuff rubs off on them and their good stuff rubs off on you. But if everyone in your circle looks to you to motivate them, you’re outnumbered. They’re much more likely to pull you down to their level than you are to pull them up to yours.
Rachel Hollis (Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals (Girl, Wash Your Face))
Of course, Mr B. proceeded to stipulate, you must look at both sides of the question. It is hard to lay down any hard and fast rules as to right and wrong but room for improvement all round there certainly is though every country, they say, our own distressful included, has the government it deserves. But with a little goodwill all round. It’s all very fine to boast of mutual superiority but what about mutual equality. I resent violence and intolerance in any shape or form. It never reaches anything or stops anything. A revolution must come on the due instalments plan. It’s a patent absurdity on the face of it to hate people because they live round the corner and speak another vernacular, in the next house so to speak.
James Joyce (Delphi Collected Works of James Joyce (Illustrated))
I have always held, too, that pistol practice should be distinctly an open-air pastime; and when Holmes, in one of his queer humors, would sit in an armchair with his hair-trigger and a hundred Boxer cartridges, and proceed to adorn the opposite wall with a patriotic V. R. done in bullet-pocks, I felt strongly that neither the atmosphere nor the appearance of our room was improved by it.
Arthur Conan Doyle (The Memoirs of Sherlock Holmes)
It had begun to be present to him after the first fortnight, it had broken out with the oddest abruptness, this particular wanton wonderment: it met him there--and this was the image under which he himself judged the matter, or at least, not a little, thrilled and flushed with it--very much as he might have been met by some strange figure, some unexpected occupant, at a turn of one of the dim passages of an empty house. The quaint analogy quite hauntingly remained with him, when he didn't indeed rather improve it by a still intenser form: that of his opening a door behind which he would have made sure of finding nothing, a door into a room shuttered and void, and yet so coming, with a great suppressed start, on some quite erect confronting presence, something planted in the middle of the place and facing him through the dusk.
Henry James (The Jolly Corner)
An anomaly which often struck me in the character of my friend Sherlock Holmes was that, although in his methods of thought he was the neatest and most methodical of mankind, and although also he affected a certain quiet primness of dress, he was none the less in his personal habits one of the most untidy men that ever drove a fellow-lodger to distraction. Not that I am in the least conventional in that respect myself. The rough-and-tumble work in Afghanistan, coming on the top of a natural Bohemianism of disposition, has made me rather more lax than befits a medical man. But with me there is a limit, and when I find a man who keeps his cigars in the coal-scuttle, his tobacco in the toe end of a Persian slipper, and his unanswered correspondence transfixed by a jack-knife into the very centre of his wooden mantelpiece, then I begin to give myself virtuous airs. I have always held, too, that pistol practice should be distinctly an open-air pastime; and when Holmes, in one of his queer humors, would sit in an arm-chair with his hair-trigger and a hundred Boxer cartridges, and proceed to adorn the opposite wall with a patriotic V. R. done in bullet-pocks, I felt strongly that neither the atmosphere nor the appearance of our room was improved by it.
Arthur Conan Doyle (The Complete Adventures and Memoirs of Sherlock Holmes: A Facsimile of the Original Strand Magazine Stories, 1891-1893)
If Muslim immigrants lagged so far behind even other immigrant groups, then wasn’t it possible that one of the reasons could be Islam? Islam influences every aspect of believers’ lives. Women are denied their social and economic rights in the name of Islam, and ignorant women bring up ignorant children. Sons brought up watching their mother being beaten will use violence. Why was it racist to ask this question? Why was it antiracist to indulge people’s attachment to their old ideas and perpetuate this misery? The passive, Insh’Allah attitude so prevalent in Islam—“if Allah wills it”—couldn’t this also be said to affect people’s energy and their will to change and improve the world? If you believe that Allah predestines all, and life on earth is simply a waiting room for the Hereafter, does that belief have no link to the fatalism that so often reinforces poverty?
Ayaan Hirsi Ali (Infidel)
And in an essential way, this was what he was most ashamed of: not his poor understanding of sex, not his traitorous racial tendencies, not his inability to separate himself from his parents or make his own money or behave like an autonomous creature. It was that, when he and his colleagues sat there at night, the group of them burrowed deep into their own ambitious dream-structures, all of them drawing and planning their improbable buildings, he was doing nothing. He had lost the ability to imagine anything. And so every evening, while the others created, he copied: he drew buildings he had seen on his travels, buildings other people had dreamed and constructed, buildings he had lived in or passed through. Again and again, he made what had already been made, not bothering to improve them, just mimicking them. He was twenty-eight; his imagination had deserted him; he was a copyist. It frightened him. JB had his series. Jude had his work, Willem had his. But what if Malcolm never again created anything? He longed for the years when it was enough to simply be in his room with his hand moving over a piece of graph paper, before the years of decisions and identities, when his parents made his choices for him, and the only thing he had to concentrate on was the clean blade stroke of a line, the ruler's perfect knife edge.
Hanya Yanagihara (A Little Life)
According to scientists at the University of Oregon, people who exercised in a 100-degree room for ten days, for example, increased their fitness performance markers significantly more than a group who did the exact same workout in an air-conditioned room. The hot exercise caused “inexplicable changes to the heart’s left ventricle.” This can improve the heart’s health and efficiency. Hot exercise also activates “heat shock proteins” and “BDNF.” The former are inflammation fighters linked to living longer, while the latter is a chemical that promotes the survival and growth of neurons. BDNF might be protective against depression and Alzheimer’s, according to the NIH.
Michael Easter (The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self)
Music lives only in performance; only then does what we hear become real. Performing reveals everything we are able to show, and yet for this reason, the first time through, we often perform badly. And we yearn so deeply to go back again and correct our mistakes. Few yearnings are as profound in us, because the truth is, we cannot go back. Yet the fiction of practicing makes it seem as if we can, and this is enough to change our lives. Practice lets us grow in our own time, protected from the demands, the vitality and mortality, of each moment. Within the practice-room walls it often seems as if time really does stand still, as if we could always remain protected, practicing and improving forever. This illusion holds transformative power—but also a dangerous seduction. Practice, by itself, is a dream of perfection. Only performing can turn practice into shared life, where our own time may join with others’, becoming musical. Yet practicing is the necessary lie that lets us pause to collect ourselves. It is the inner life of performance, the inward turn that allows us to develop, to grow, to move forward having learned.
Glenn Kurtz (Practicing: A Musician's Return to Music)
I held Angie Luna in that room for hours, and I remember the different times we made love like epochs in a civilization, each movement and every touch, apex upon abyss. In the luxury of our bed, we tried every position and every angle. I explored the curves on her body and delighted in seeing the freedom of her ecstasy. Her desperate whispers and pleas. I told her I loved her, and she said she loved me too. We lay in bed with our limbs entangled, in a pacific silence that reminded me of existing on a beach just for the sake of such an existence. I couldn't imagine the world ever becoming better, and for some strange reason the thought slipped into my head that I had suddenly grown to be an old man because I could only hope to repeat, but never improve on, a night like this. I finally took her home sometime when the interstate was empty, and the bridges seemed to lead to nowhere, for they were desolate too.
Sergio Troncoso (The Last Tortilla & Other Stories)
Paying attention to the present moment without letting your thoughts and ideas about the past and the future get in the way is essential. Why? Because it makes room for the views of others. It allows us to begin to trust them—and, more important, to hear them. It makes us willing to experiment, and it makes it safe to try something that may fail. It encourages us to work on our awareness, trying to set up our own feedback loop in which paying attention improves our ability to pay attention. It requires us to understand that to advance creatively, we must let go of something. As the composer Philip Glass once said, “The real issue is not how do you find your voice, but … getting rid of the damn thing.
Ed Catmull (Creativity, Inc.: an inspiring look at how creativity can - and should - be harnessed for business success by the founder of Pixar)
Monsieur Foinet got up and made as if to go, but he changed his mind, and, stopping, put his hand on Philip's shoulder. "But if you were going to ask me my advice, I should say: take your courage in both hands and try your luck at something else. It sounds very hard, but let me tell you this: I would give all I have in the world if someone had given me that advice when I was your age and I had taken it." Philip looked up at him with surprise. The master forced his lips into a smile, but his eyes remained grave and sad. "It is cruel to discover one's mediocrity only when it's too late. It does not improve the temper." He gave a little laugh as he said the last words and quickly walked out of the room.
W. Somerset Maugham (Of Human Bondage)
Surgeons are independent doers, ready to act. They prefer not to ask for help, thank you, or to place trust in much outside their own abilities. They work hard, expect perfection, and do not accept excuses. To the residents, some surgeon mentors were decent human beings; others were tyrants. Personalities aside, the central fact was this: Surgeons use their hard-earned physical skills to get results in the operating room (or create their own problems). They rely on themselves for success or failure. They are the captains of their ships. They do not need or want to rely on medication or another person to improve the quality of a patient’s life. Surgery is a specialty of instant gratification, for patient and surgeon alike.
Paul A. Ruggieri (Confessions of a Surgeon)
To be invisible means to never ask for anything, never cause trouble, never make any kind of demand. The child who chooses this role scrupulously avoids adding any burden to her already stressed family. She stays in her room, or blends into the wallpaper, she says very little and makes what she does say noncommittal. In school she is neither bad nor good, in fact, she is rarely remembered at all, her contribution to the family is to not exist. As for her own pain, she is numb, she feels nothing.
Robin Norwood (Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change)
An old Buddhist parable illustrates the challenge—and the value—of letting go of the past. Two monks were strolling by a stream on their way home to the monastery. They were startled by the sound of a young woman in a bridal gown, sitting by the stream, crying softly. Tears rolled down her cheeks as she gazed across the water. She needed to cross to get to her wedding, but she was fearful that doing so might ruin her beautiful handmade gown. In this particular sect, monks were prohibited from touching women. But one monk was filled with compassion for the bride. Ignoring the sanction, he hoisted the woman on his shoulders and carried her across the stream—assisting her journey and saving her gown. She smiled and bowed with gratitude as the monk splashed his way back across the stream to rejoin his companion. The second monk was livid. ‘How could you do that?’ he scolded. ‘You know we are forbidden to touch a woman, much less pick one up and carry her around!’ The offending monk listened in silence to a stern lecture that lasted all the way back to the monastery. His mind wandered as he felt the warm sunshine and listened to the singing birds. After returning to the monastery, he fell asleep for a few hours. He was jostled and awakened in the middle of the night by his fellow monk. ‘How could you carry that woman?’ his agitated friend cried out. ‘Someone else could have helped her across the stream. You were a bad monk.’ ‘What woman?’ the sleepy monk inquired. ‘Don’t you even remember? That woman you carried across the stream,’ his colleague snapped. ‘Oh, her,’ laughed the sleepy monk. ‘I only carried her across the stream. You carried her all the way back to the monastery.’ The learning point is simple: When it comes to our flawed past, leave it at the stream. I am not suggesting that we should always let go of the past. You need feedback to scour the past and identify room for improvement. But you can’t change the past. To change you need to be sharing ideas for the future.
Marshall Goldsmith (What Got You Here Won't Get You There: How successful people become even more successful)
Tranquility is the soul of our community.” Not a quarter mile’s distance away, Susanna Finch sat in the lace-curtained parlor of the Queen’s Ruby, a rooming house for gently bred young ladies. With her were the room house’s newest prospective residents, a Mrs. Highwood and her three unmarried daughters. “Here in Spindle Cove, young ladies enjoy a wholesome, improving atmosphere.” Susanna indicated a knot of ladies clustered by the hearth, industriously engaged in needlework. “See? The picture of good health and genteel refinement.” In unison, the young ladies looked up from their work and smiled placid, demure smiles. Excellent. She gave them an approving nod. Ordinarily, the ladies of Spindle Cove would never waste such a beautiful afternoon stitching indoors. They would be rambling the countryside, or sea bathing in the cove, or climbing the bluffs. But on days like these, when new visitors came to the village, everyone understood some pretense at propriety was necessary. Susanna was not above a little harmless deceit when it came to saving a young woman’s life. “Will you take more tea?” she asked, accepting a fresh pot from Mrs. Nichols, the inn’s aging proprietress. If Mrs. Highwood examined the young ladies too closely, she might notice that mild Gaelic obscenities occupied the center of Kate Taylor’s sampler. Or that Violet Winterbottom’s needle didn’t even have thread.
Tessa Dare (A Night to Surrender (Spindle Cove, #1))
To combat the sin of self-sufficiency, we need a special kind of faith. It's what I call Starbucks Rest Room Faith. Almost every Starbucks store has a sensor that controls the light in the rest room. You can't just flip a switch, and you can't make it go on by just waving your arm inside the door. You have to put your whole body into that dark room and trust that the light will come on as you enter. Faith in God is a lot like that. He doesn't offer a safety net, He doesn't let us hedge our bets, and He doesn't give any guaranteed results ahead of time. We have to be all in before the light comes on.
Cynthia Ulrich Tobias (A Woman of Strength and Purpose: Directing Your Strong Will to Improve Relationships, Expand Influence, and Honor God)
In a lot of ways home improvement is like marriage. It’s not glamorous. It can take a lot of hard work and effort. There are days it feels like it might be easier to burn the whole thing to the ground and start all over again. Then you remember how much you love the house or your husband and you recommit yourself to what it takes to see the whole thing through. Even when it might involve paintbrushes and compromise and sanding and scraping all the rough edges. And when you look back on a tough patch a few months after the worst has passed, you don’t remember all the hard work and the tears. You just have the satisfaction of knowing you’ve made something beautiful.
Melanie Shankle (The Antelope in the Living Room: The Real Story of Two People Sharing One Life)
After Ian left for the Greenleaf Inn, where he planned to stop for the night before continuing the trip to his own home, Elizabeth stayed downstairs to put out the candles and tidy up the drawing room. In one of the guest chambers above, Jordan glanced at his wife’s faint, preoccupied smile and suppressed a knowing grin. “Now what do you think of the Marquess of Kensington?” he asked. Her eyes were shining as she lifted them to his. “I think,” she softly said, “that unless he does something dreadful, I’m prepared to believe he could truly be your cousin.” “Thank you, darling,” Jordan replied tenderly, paraphrasing Ian’s words. “I’m happy to see your opinion of him is already improving.
Judith McNaught (Almost Heaven (Sequels, #3))
Merchants and charlatans gained control of Europe, calling their insidious gospel “The Enlightenment.” The day of the locust was at hand, but from the ashes of humanity there arose no Phoenix. The humble and pious peasant, Piers Plowman, went to town to sell his children to the lords of the New Order for purposes that we may call questionable at best. (See Reilly, Ignatius J., Blood on Their Hands: The Crime of It All, A study of some selected abuses in sixteenth-century Europe, a Monograph, 2 pages, 1950, Rare Book Room, Left Corridor, Third Floor, Howard-Tilton Memorial Library, Tulane University, New Orleans 18, Louisiana. Note: I mailed this singular monograph to the library as a gift; however, I am not really certain that it was ever accepted. It may well have been thrown out because it was only written in pencil on tablet paper.) The gyro had widened; The Great Chain of Being had snapped like so many paper clips strung together by some drooling idiot; death, destruction, anarchy, progress, ambition, and self-improvement were to be Piers’ new fate. And a vicious fate it was to be: now he was faced with the perversion of having to GO TO WORK.
John Kennedy Toole (A Confederacy of Dunces)
As for the other experiences, the solitary ones, which people go through alone, in their bedrooms, in their offices, walking the fields and the streets of London, he had them; had left home, a mere boy, because of his mother; she lied; because he came down to tea for the fiftieth time with his hands unwashed; because he could see no future for a poet in Stroud; and so, making a confidant of his little sister, had gone to London leaving an absurd note behind him, such as great men have written, and the world has read later when the story of their struggles has become famous. London has swallowed up many millions of young men called Smith; thought nothing of fantastic Christian names like Septimus with which their parents have thought to distinguish them. Lodging off the Euston Road, there were experiences, again experiences, such as change a face in two years from a pink innocent oval to a face lean, contracted, hostile. But of all this what could the most observant of friends have said except what a gardener says when he opens the conservatory door in the morning and finds a new blossom on his plant: — It has flowered; flowered from vanity, ambition, idealism, passion, loneliness, courage, laziness, the usual seeds, which all muddled up (in a room off the Euston Road), made him shy, and stammering, made him anxious to improve himself, made him fall in love with Miss Isabel Pole, lecturing in the Waterloo Road upon Shakespeare. Was he not like Keats? she asked; and reflected how she might give him a taste of Antony and Cleopatra and the rest; lent him books; wrote him scraps of letters; and lit in him
Virginia Woolf (Complete Works of Virginia Woolf)
To illustrate how an individual can attain the goal of being submerged in physical reality while transforming it into holiness, we can use an analogy of a man who finds himself in a cold room. There are three ways that individual can maintain his body temperature: first, he can put on a warm coat; second, he can leave the room to go to a warmer environment; or third, he can light a fire. Similarly, if this individual finds himself in a "cold" environment, one which is detrimental to him, he can preserve his integrity through these three methods. First, he can put on a warm coat, which symbolizes strengthening himself inwardly so as not to be influenced by his surroundings. This however, is an incomplete victory, for if he were to relax his self-control he would capitulate. Second, he can leave the room, which implies separating himself from the negative influences surrounding him. Once again, this victory is only through removing himself from temptation and is, therefore, not permanent. He has not met the challenge by improving his surroundings. The third approach, lighting a fire, involves influencing the environment and raising it to a higher level. This is a complete triumph over one's surroundings for the dangers have not only been avoided, they have been entirely removed.
Chana Weisberg (Crown of Creation: The Lives of Great Biblical Women Based on Rabbinic & Mystical Sources)
The Canonization" For God's sake hold your tongue, and let me love, Or chide my palsy, or my gout, My five gray hairs, or ruined fortune flout, With wealth your state, your mind with arts improve, Take you a course, get you a place, Observe his honor, or his grace, Or the king's real, or his stampèd face Contemplate; what you will, approve, So you will let me love. Alas, alas, who's injured by my love? What merchant's ships have my sighs drowned? Who says my tears have overflowed his ground? When did my colds a forward spring remove? When did the heats which my veins fill Add one more to the plaguy bill? Soldiers find wars, and lawyers find out still Litigious men, which quarrels move, Though she and I do love. Call us what you will, we are made such by love; Call her one, me another fly, We're tapers too, and at our own cost die, And we in us find the eagle and the dove. The phœnix riddle hath more wit By us; we two being one, are it. So, to one neutral thing both sexes fit. We die and rise the same, and prove Mysterious by this love. We can die by it, if not live by love, And if unfit for tombs and hearse Our legend be, it will be fit for verse; And if no piece of chronicle we prove, We'll build in sonnets pretty rooms; As well a well-wrought urn becomes The greatest ashes, as half-acre tombs, And by these hymns, all shall approve Us canonized for Love. And thus invoke us: "You, whom reverend love Made one another's hermitage; You, to whom love was peace, that now is rage; Who did the whole world's soul contract, and drove Into the glasses of your eyes (So made such mirrors, and such spies, That they did all to you epitomize) Countries, towns, courts: beg from above A pattern of your love!
John Donne
Rea­sons Why I Loved Be­ing With Jen I love what a good friend you are. You’re re­ally en­gaged with the lives of the peo­ple you love. You or­ga­nize lovely ex­pe­ri­ences for them. You make an ef­fort with them, you’re pa­tient with them, even when they’re side­tracked by their chil­dren and can’t pri­or­i­tize you in the way you pri­or­i­tize them. You’ve got a gen­er­ous heart and it ex­tends to peo­ple you’ve never even met, whereas I think that ev­ery­one is out to get me. I used to say you were naive, but re­ally I was jeal­ous that you al­ways thought the best of peo­ple. You are a bit too anx­ious about be­ing seen to be a good per­son and you def­i­nitely go a bit over­board with your left-wing pol­i­tics to prove a point to ev­ery­one. But I know you re­ally do care. I know you’d sign pe­ti­tions and help peo­ple in need and vol­un­teer at the home­less shel­ter at Christ­mas even if no one knew about it. And that’s more than can be said for a lot of us. I love how quickly you read books and how ab­sorbed you get in a good story. I love watch­ing you lie on the sofa read­ing one from cover-to-cover. It’s like I’m in the room with you but you’re in a whole other gal­axy. I love that you’re al­ways try­ing to im­prove your­self. Whether it’s running marathons or set­ting your­self chal­lenges on an app to learn French or the fact you go to ther­apy ev­ery week. You work hard to be­come a bet­ter ver­sion of your­self. I think I prob­a­bly didn’t make my ad­mi­ra­tion for this known and in­stead it came off as ir­ri­ta­tion, which I don’t re­ally feel at all. I love how ded­i­cated you are to your fam­ily, even when they’re an­noy­ing you. Your loy­alty to them wound me up some­times, but it’s only be­cause I wish I came from a big fam­ily. I love that you al­ways know what to say in con­ver­sa­tion. You ask the right ques­tions and you know ex­actly when to talk and when to lis­ten. Ev­ery­one loves talk­ing to you be­cause you make ev­ery­one feel im­por­tant. I love your style. I know you think I prob­a­bly never no­ticed what you were wear­ing or how you did your hair, but I loved see­ing how you get ready, sit­ting in front of the full-length mir­ror in our bed­room while you did your make-up, even though there was a mir­ror on the dress­ing ta­ble. I love that you’re mad enough to swim in the English sea in No­vem­ber and that you’d pick up spi­ders in the bath with your bare hands. You’re brave in a way that I’m not. I love how free you are. You’re a very free per­son, and I never gave you the sat­is­fac­tion of say­ing it, which I should have done. No one knows it about you be­cause of your bor­ing, high-pres­sure job and your stuffy up­bring­ing, but I know what an ad­ven­turer you are un­der­neath all that. I love that you got drunk at Jack­son’s chris­ten­ing and you al­ways wanted to have one more drink at the pub and you never com­plained about get­ting up early to go to work with a hang­over. Other than Avi, you are the per­son I’ve had the most fun with in my life. And even though I gave you a hard time for al­ways try­ing to for al­ways try­ing to im­press your dad, I ac­tu­ally found it very adorable be­cause it made me see the child in you and the teenager in you, and if I could time-travel to any­where in his­tory, I swear, Jen, the only place I’d want to go is to the house where you grew up and hug you and tell you how beau­ti­ful and clever and funny you are. That you are spec­tac­u­lar even with­out all your sports trophies and mu­sic cer­tifi­cates and in­cred­i­ble grades and Ox­ford ac­cep­tance. I’m sorry that I loved you so much more than I liked my­self, that must have been a lot to carry. I’m sorry I didn’t take care of you the way you took care of me. And I’m sorry I didn’t take care of my­self, ei­ther. I need to work on it. I’m pleased that our break-up taught me that. I’m sorry I went so mental. I love you. I always will. I'm glad we met.
Dolly Alderton (Good Material)
My comedy, such as it is, had always been based on taking existing fact and stretching it out to its most absurd possible iteration. But Donald Trump was already doing that. He had been doing it his whole life. By the time he launched his actual, no-joke presidential campaign by gliding down a golden escalator to accuse Mexico of rape, I had realized that there was no joke I could make that could keep up with the long-form improv Trump was laying down every hour of every day. Because of course we now know the no-joke campaign was a joke. He never expected to actually be elected. He just wanted to launch this new, lucrative hate-and-fear-based entertainment product called the Trump Candidacy. But then he became president, and the joke was on him, because he did not want that job. But the joke was still mostly on us, because he is terrible at it, and he makes us all a laughingstock
John Hodgman (Medallion Status: True Stories from Secret Rooms)
Lemon Water A highly effective way to detoxify the body is to drink two 16-ounce glasses of water on an empty stomach after you wake up, squeezing half of a freshly cut lemon into each glass. The lemon juice activates the water, making it better able to latch onto toxins in your body and flush them out. This is especially effective for cleansing your liver, which works all night while you’re asleep to gather and purge toxins from your body. When you wake up, it’s primed to be hydrated and flushed clean with activated water. After you drink the water, give your liver half an hour to clean up. You can then eat breakfast. If you make this into a routine, your health will improve dramatically over time. For an extra boost, add a teaspoon of raw honey and a teaspoon of freshly grated ginger to the lemon water. Your liver will draw in the honey to restore its glucose reserves, purging deep toxins at the same time to make room.
Anthony William (Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal)
Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system—just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. —HIS HOLINESS, THE DALAI LAMA
Debra Landwehr Engle (The Only Little Prayer You Need: The Shortest Route to a Life of Joy, Abundance, and Peace of Mind)
The whole scene put the unpleasantness of the last few weeks into some perspective, but it also fed a sense of anger at the story I was caught up in back in Washington. The notion that there is no room for complexity: Ho Chi Minh was a Communist, not a nationalist. We could not have dropped the atomic bomb on something other than a large city. There are no Iranian moderates. It was as if simply recognizing complexities and context was tantamount to pulling a thread that could cause some American narrative to unravel. The faces of the people lining these streets told a different story. Surely what made America great to them was not the fact that we’d dropped the bomb; it was the ideal associated with who we were, the fact that we had a president who was willing to acknowledge difficult histories and show respect for different people. Our constant struggle to improve ourselves and our country while seeking guidance from the story of our founding values—that is what makes America great.
Ben Rhodes (The World As It Is: Inside the Obama White House)
Code should be obvious: When someone needs to make a change, they should be able to find the code to be changed easily and to make the change quickly without introducing any errors. A healthy code base maximizes our productivity, allowing us to build more features for our users both faster and more cheaply. To keep code healthy, pay attention to what is getting between the programming team and that ideal, then refactor to get closer to the ideal. But the most important thing to learn from this example is the rhythm of refactoring. Whenever I’ve shown people how I refactor, they are surprised by how small my steps are, each step leaving the code in a working state that compiles and passes its tests. I was just as surprised myself when Kent Beck showed me how to do this in a hotel room in Detroit two decades ago. The key to effective refactoring is recognizing that you go faster when you take tiny steps, the code is never broken, and you can compose those small steps into substantial changes. Remember that—and the rest is silence.
Martin Fowler (Refactoring: Improving the Design of Existing Code (Addison-Wesley Signature Series (Fowler)))
Isabelle and Amory were distinctly not innocent, nor were they particularly brazen. Moreover, amateur standing had very little value in the game they were playing, a game that would presumably be her principal study for years to come. She had begun as he had, with good looks and an excitable temperament, and the rest was the result of accessible popular novels and dressing-room conversation culled from a slightly older set. Isabelle had walked with an artificial gait at nine and a half, and when her eyes, wide and starry, proclaimed the ingenue most. Amory was proportionately less deceived. He waited for the mask to drop off, but at the same time he did not question her right to wear it. She, on her part, was not impressed by his studied air of blasé sophistication. She had lived in a larger city and had slightly an advantage in range. But she accepted his pose--it was one of the dozen little conventions of this kind of affair. He was aware that he was getting this particular favor now because she had been coached; he knew that he stood for merely the best game in sight, and that he would have to improve his opportunity before he lost his advantage. So they proceeded with an infinite guile that would have horrified her parents.
F. Scott Fitzgerald (This Side of Paradise)
As he surveyed the world being remade by Silicon Valley, and especially what was once called the sharing economy, he began to see through the fantasy-speak. Here were a handful of companies thriving by serving as middlemen between people who wanted rides and people who offered them, people who wanted their Ikea furniture assembled and people who came over to install it, people who defrayed their costs by renting out a room and people who stayed there. It was no accident, Scholz believed, that these services had taken off at the historical moment that they had. An epic meltdown of the world financial system had cost millions of people their homes, jobs, and health insurance. And as the fallout from the crash spread, many of those cut loose had been drafted into joining a new American servant class. The precariousness at the bottom, which had shown few signs of improving several years after the meltdown, had become the fodder for a bounty of services for the affluent—and, Scholz noted, for the “channeling of wealth in fewer and fewer hands.” Somehow, the technologies celebrated by the Valley as leveling playing fields and emancipating people had fostered a slick new digitally enabled upstairs-downstairs line in American social life.
Anand Giridharadas (Winners Take All: The Elite Charade of Changing the World)
Since well-educated people are better voters, another tempting way to improve democracy is to give voters more education. Maybe it would work. But it would be expensive, and as mentioned in the previous chapter, education may be a proxy for intelligence or curiosity. A cheaper strategy, and one where a causal effect is more credible, is changing the curriculum. Steven Pinker argues that schools should try to “provide students with the cognitive skills that are most important for grasping the modern world and that are most unlike the cognitive tools they are born with,” by emphasizing “economics, evolutionary biology, and probability and statistics.”60 Pinker essentially wants to give schools a new mission: rooting out the biased beliefs that students arrive with, especially beliefs that impinge on government policy.61 What should be cut to make room for the new material? There are only twenty-four hours in a day, and a decision to teach one subject is also a decision not to teach another one. The question is not whether trigonometry is important, but whether it is more important than statistics; not whether an educated person should know the classics, but whether it is more important for an educated person to know the classics than elementary economics.62
Bryan Caplan (The Myth of the Rational Voter: Why Democracies Choose Bad Policies)
[T]he just society is one in which each man may seek the things which belong to his nature. By contrast, a system of economic totalitarianism treats the industrious and the idle, the able and the stupid, as if they were alike--which is contrary to the laws of justice. . . . American society is imperfect; but all human societies are imperfect in some degree. The American economy has its faults; but they are faults that may be modified. A free economy, because of its opportunities for choice and competition, has always within it the possibilities of improvement; it does not repress the reformer. But a totalitarian economy, hostile to any sort of criticism, founded on envy and terror, cannot amend its ways without ceasing to be; it leaves no room for prudent reformation. When something in a free economy goes wrong, there is temporary trouble, but the variety of talents and the elasticity of the economic structure make mending fairly easy. When, however, something in a totalitarian economy goes wrong, there is general and serious suffering, because the master-plan of the regimented economy is inelastic and arbitrary. The free economy, in such conditions, penalizes only a few by loss of profit, or resort to bankruptcy. But when the totalitarian economy is brought to account for its mistakes, it seeks scapegoats; and the concentration camp substitutes for the bankruptcy-court.
Russell Kirk (The American Cause)
Just ask me how to get bloodstains out of a fur coat. No, really, go ahead. Ask me. The secret is cornmeal and brushing the fur the wrong way. The tricky part is keeping your mouth shut. To get blood off of piano keys, polish them with talcum powder or powdered milk. This isn’t the most marketable job skill, but to get bloodstains out of wallpaper, put on a paste of cornstarch and cold water. This will work just as well to get blood out of a mattress or a davenport. The trick is to forget how fast these things can happen. Suicides. Accidents. Crimes of passion. Just concentrate on the stain until your memory is completely erased. Practice really does make perfect. If you could call it that. Ignore how it feels when the only real talent you have is for hiding the truth. You have a God-given knack for committing a terrible sin. It’s your calling. You have a natural gift for denial. A blessing. If you could call it that. Even after sixteen years of cleaning people’s houses, I want to think the world is getting better and better, but really I know it’s not. You want there to be some improvement in people, but there won’t be. And you want to think there’s something you can get done. Cleaning this same house every day, all that gets better is my skill at denying what’s wrong. God forbid I should ever meet who I work for in person. Please don’t get the idea I don’t like my employers. The caseworker has gotten me lots worse postings. I don’t hate them. I don’t love them, but I don’t hate them. I’ve worked for lots worse. Just ask me how to get urine stains out of drapes and a tablecloth. Ask me what’s the fastest way to hide bullet holes in a living-room wall. The answer is toothpaste. For larger calibers, mix a paste of equal parts starch and salt. Call me the voice of experience.
Chuck Palahniuk (Survivor)
I would like to see you cheat,” Elizabeth said impulsively, smiling at him. His hands stilled, his eyes intent on her face. “I beg your pardon?” “What I meant,” she hastily explained as he continued to idly shuffle the cards, watching her, “is that night in the card room at Charise’s there was mention of someone being able to deal a card from the bottom of the deck, and I’ve always wondered if you could, if it could…” She trailed off, belatedly realizing she was insulting him and that his narrowed, speculative gaze proved that she’d made it sound as if she believed him to be dishonest at cards. “I beg your pardon,” she said quietly. “That was truly awful of me.” Ian accepted her apology with a curt nod, and when Alex hastily interjected, “Why don’t we use the chips for a shilling each,” he wordlessly and immediately dealt the cards. Too embarrassed even to look at him, Elizabeth bit her lip and picked up her hand. In it there were four kings. Her gaze flew to Ian, but he was lounging back in his chair, studying his own cards. She won three shillings and was pleased as could be. He passed the deck to her, but Elizabeth shook her head. “I don’t like to deal. I always drop the cards, which Celton says is very irritating. Would you mind dealing for me?” “Not at all,” Ian said dispassionately, and Elizabeth realized with a sinking heart that he was still annoyed with her. “Who is Celton?” Jordan inquired. “Celton is a groom with whom I play cards,” Elizabeth explained unhappily, picking up her hand. In it there were four aces. She knew it then, and laughter and relief trembled on her lips as she lifted her face and stared at her betrothed. There was not a sign, not so much as a hint anywhere on his perfectly composed features that anything unusual had been happening. Lounging indolently in his chair, he quirked an indifferent brow and said, “Do you want to discard and draw more cards, Elizabeth?” “Yes,” she replied, swallowing her mirth, “I would like one more ace to go with the ones I have.” “There are only four,” he explained mildly, and with such convincing blandness that Elizabeth whooped with laughter and dropped her cards. “You are a complete charlatan!” she gasped when she could finally speak, but her face was aglow with admiration. “Thank you, darling,” he replied tenderly. “I’m happy to know your opinion of me is already improving.” The laughter froze in Elizabeth’s chest, replaced by warmth that quaked through her from head to foot. Gentlemen did not speak such tender endearments in front of other people, if at all. “I’m a Scot,” he’d whispered huskily to her long ago. “We do.” The Townsendes had launched into swift, laughing conversation after a moment of stunned silence following his words, and it was just as well, because Elizabeth could not tear her gaze from Ian, could not seem to move. And in that endless moment when their gazes held, Elizabeth had an almost overwhelming desire to fling herself into his arms. He saw it, too, and the answering expression in his eyes made her feel she was melting. “It occurs to me, Ian,” Jordan joked a moment later, gently breaking their spell, “that we are wasting our time with honest pursuits.” Ian’s gaze shifted reluctantly from Elizabeth’s face, and then he smiled inquisitively at Jordan. “What did you have in mind?” he asked, shoving the deck toward Jordan while Elizabeth put back her unjustly won chips. “With your skill at dealing whatever hand you want, we could gull half of London. If any of our victims had the temerity to object, Alex could run them through with her rapier, and Elizabeth could shoot him before he hit the ground.” Ian chuckled. “Not a bad idea. What would your role be?” “Breaking us out of Newgate!” Elizabeth laughed. “Exactly.
Judith McNaught (Almost Heaven (Sequels, #3))
Cohen continued to struggle with his own well-being. Even though he had achieved his life’s dream of running his own firm, he was still unhappy, and he had become dependent on a psychiatrist named Ari Kiev to help him manage his moods. In addition to treating depression, Kiev’s other area of expertise was success and how to achieve it. He had worked as a psychiatrist and coach with Olympic basketball players and rowers trying to improve their performance and overcome their fear of failure. His background building athletic champions appealed to Cohen’s unrelenting need to dominate in every transaction he entered into, and he started asking Kiev to spend entire days at SAC’s offices, tending to his staff. Kiev was tall, with a bushy mustache and a portly midsection, and he would often appear silently at a trader’s side and ask him how he was feeling. Sometimes the trader would be so startled to see Kiev there he’d practically jump out of his seat. Cohen asked Kiev to give motivational speeches to his employees, to help them get over their anxieties about losing money. Basically, Kiev was there to teach them to be ruthless. Once a week, after the market closed, Cohen’s traders would gather in a conference room and Kiev would lead them through group therapy sessions focused on how to make them more comfortable with risk. Kiev had them talk about their trades and try to understand why some had gone well and others hadn’t. “Are you really motivated to make as much money as you can? This guy’s going to help you become a real killer at it,” was how one skeptical staff member remembered Kiev being pitched to them. Kiev’s work with Olympians had led him to believe that the thing that blocked most people was fear. You might have two investors with the same amount of money: One was prepared to buy 250,000 shares of a stock they liked, while the other wasn’t. Why? Kiev believed that the reluctance was a form of anxiety—and that it could be overcome with proper treatment. Kiev would ask the traders to close their eyes and visualize themselves making trades and generating profits. “Surrendering to the moment” and “speaking the truth” were some of his favorite phrases. “Why weren’t you bigger in the trades that worked? What did you do right?” he’d ask. “Being preoccupied with not losing interferes with winning,” he would say. “Trading not to lose is not a good strategy. You need to trade to win.” Many of the traders hated the group therapy sessions. Some considered Kiev a fraud. “Ari was very aggressive,” said one. “He liked money.” Patricia, Cohen’s first wife, was suspicious of Kiev’s motives and believed that he was using his sessions with Cohen to find stock tips. From Kiev’s perspective, he found the perfect client in Cohen, a patient with unlimited resources who could pay enormous fees and whose reputation as one of the best traders on Wall Street could help Kiev realize his own goal of becoming a bestselling author. Being able to say that you were the
Sheelah Kolhatkar (Black Edge: Inside Information, Dirty Money, and the Quest to Bring Down the Most Wanted Man on Wall Street)
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On the other side of the mountain, Drizzt Do'Urden opened his eyes from his daytime slumber. Emerging from the cave into the growing gloom, he found Wulfgar in the customary spot, poised meditatively on a high stone, staring out over the plain. "You long for your home?" the drow asked rhetorically. Wulfgar shrugged his huge shoulders and answered absently, "Perhaps." The barbarian had come to ask many disturbing questions of himself about his people and their way of life since he had learned respect for Drizzt. The Drow was an enigma to him, a confusing combination of fighting brilliance and absolute control. Drizzt seemed able to weigh every move he ever made in the scales of high adventure and indisputable morals. Wulfgar turned a questioning gaze on the drow. "Why are you here?" he asked suddenly. Now it was Drizzt who stared reflectively into the openness before them. The first stars of the evening had appeared, their reflections sparkling distinctively in the dark pools of the elf's eyes. But Drizzt was not seeing them; his mind was viewing long past images of the lightless cities of the drow in their immense cavern complexes far beneath the ground. "I remember," Drizzt recalled vividly, as terrible memories are often vivid, "'the first time I ever viewed this surface world. I was a much younger elf then, a member of a large raiding party. We slipped out from a secret cave and descended upon a small elven village." The drow flinched at the images as they flashed again in his mind. "My companions slaughtered every member of the wood elf clan. Every female. Every child." Wulfgar listened with growing horror. The raid that Drizzt was describing might well have been one perpetrated by the ferocious Tribe of the Elk. "My people kill," Drizzt went on grimly. "They kill without mercy." He locked his stare onto Wulfgar to make sure that the barbarian heard him well. "They kill without passion." He paused for a moment to let the barbarian absorb the full weight of his words. The simple yet definitive description of the cold killers had confused Wulfgar. He had been raised and nurtured among passionate warriors, fighters whose entire purpose in life was the pursuit of battle-glory - fighting in praise of Tempos. The young barbarian simply could not understand such emotionless cruelty. A subtle difference, though, Wulfgar had to admit. Drow or barbarian, the results of the raids were much the same. "The demon goddess they serve leaves no room for the other races," Drizzt explained. "Particularly the other races of elves." "But you will never come to be accepted in this world," said Wulfgar. "Surely you must know that the humans will ever shun you." Drizzt nodded. "Most," he agreed. "I have few that I can call friends, yet I am content. You see, barbarian, I have my own respect, without guilt, without shame." He rose from his crouch and started away into the darkness. "Come," he instructed. "Let us fight well this night, for I am satisfied with the improvement of your skills, and this part of your lessons nears its end." Wulfgar sat a moment longer in contemplation. The drow lived a hard and materially empty existence, yet he was richer than any man Wulfgar had ever known. Drizzt had clung to his principles against overwhelming circumstances, leaving the familiar world of his own people by choice to remain in a world where he would never be accepted or appreciated. He looked at the departing elf, now a mere shadow in the gloom. "Perhaps we two are not so different," he mumbled under his breath.
R.A. Salvatore (The Crystal Shard (Forgotten Realms: Icewind Dale, #1; Legend of Drizzt, #4))