Reward For Your Hard Work Quotes

Loneliness is a hard thing to handle. I feel it, sometimes. When I do, I want it to end. Sometimes, when you're near someone, when you touch them on some level that is deeper than the uselessly structured formality of casual civilized interaction, there's a sense of satisfaction in it. Or at least, there is for me. It doesn't have to be someone particularly nice. You don't have to like them. You don't even have to want to work with them. You might even want to punch them in the nose. Sometimes just making that connection is its own experience, its own reward.

Hard work is rewarding. Taking credit for other people's hard work is rewarding and faster.

I want you, Hank. I'm much more of an animal than you think. I wanted you from the first moment I saw you - and the only thing I'm ashamed of is that I did not know it. I did not know why, for two years, the brightest moments I found were the ones in your office, where I could lift my head to look up at you. I did not know the nature of what I felt in your presence, nor the reason. I know it now. That is all I want, Hank. I want you in my bed - and you are free of me for all the rest of your time. There's nothing you'll have to pretend - don't think of me, don't feel; don't care - I do not want your mind, your will, your being or your soul, so long as it's to me you will come for that lowest one of your desires. I am an animal who wants nothing but the sensation of pleasure which you despise - but I want it from you. You'd give up amy height of virtue for it , while I - I haven't any to give up. There's none I seek or wish to reach. I am so low that I would exchange the greatest sight of beauty in the world for the sight of your figure in the cab of a railroad engine. Amd seeing it, I would not be able to see it indifferently. You don't have to fear that you're now dependent on me. It's I who will depend on any whim of yours. You'll have me anytime you wish, anywhere, on any terms. Did you call it the obscenity of my talent? It's such that it gives you a safer hold on me than on any other property you own. You may dispose of me as you please - I'm not afraid to admit it - I have nothing to protect from you and nothing to reserve. You think that this is a threat to your achievement, but it is not to mine. I will sit at my desk, and work, and when the things around me get hard to bear, I will think that for my reward I will be in your bed that night. Did you call it depravity? I am much more depraved than you are: you hold it as your guilt, and I - as my pride. I'm more proud of it than anything I've done, more proud than of building the Line. If I'm asked to name my proudest attainment, I will say: I have slept with Hank Rearden. I had earned it.

What is precious is not the reward but the work. And I wish you to understand that. If you work and study in order to get a reward, the work will seem hard to you; but when you work, if you love the work, you will find your reward in that.

You cannot trade the courage needed to live every moment for immunity from life's sorrows. We may say we know this but ours is the culture of the deal-making mind. From infancy, we have breathed in the belief that there is always a deal to be made, a bargain to be struck. Eventually, we believe, if we do the right thing, if we are good enough, clever enough, sincere enough, work hard enough, we will be rewarded. There are different verses to this song - if you are sorry for your sins and try hard not to sin again, you will go to heaven; if you do your daily practise, clean up your diet, heal your inner child, ferret out all your emotional issue's, focus your intent, come into alignment with the world around you, hone your affirmations, find and listen to the voice of your higher self, you will be rewarded with vibrant health, abundant prosperity, loving relations and inner peace - in other words, heaven! We know that what we do and how we think affects the quality of our lives. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people - all the time. Monetary success does come to some who do not do what they love, as well as to some who are unwilling or unable to see the harm they do to the planet or others. Illness and misfortune come to some who follow their soul's desire. Many great artist's have been poor. Great teachers have lived in obscurity. My invitation, my challenge to you here, is to journey into a deeper intimacy with the world and your life without any promise of safety or guarantee of reward beyond the intrinsic value of full participation.

It may be possible for each to think too much of his own potential glory hereafter; it is hardly possible for him to think too often or too deeply about that of his neighbor. The load, or weight, or burden of my neighbor's glory should be laid daily on my back, a load so heavy that only humility can carry it, and the backs of the proud will be broken. ... "It is in light of these overwhelming possibilities, it is with the awe and the circumspection proper to them, that we should conduct all our dealings with one another, all friendships, all loves, all play, all politics. There are no ordinary people. You have never talked to a mere mortal. Nations, cultures, arts, civilizations -- these are mortal, and their life is to ours as the life of a gnat. But it is immortals whom we joke with, work with, marry, snub and exploit. ... Next to the Blessed Sacrament itself, your neighbor is the holiest object presented to your senses.

Do not worry about who get the credit or praise of the work done. Continue work to give your best.Your reward may come unexpected.

As I see it, if you work more hours than somebody else, during those hours you learn more about your craft. That can make you more efficient, more able, even happier. Hard work is like compounded interest in the bank. The rewards build faster.

Call me old-fashioned," Deepak said, "but I've always believed that hard work pays off. My version of the Beatitudes. Do the right thing, put up with unfairness, selfishness, stay true to yourself... one day it all works out. Of course, I don't know that people who wronged you suffer or get their just deserts. I don't think it works that way. But I do think that one day you get your reward.

Working hard feels good. Of course it’s exhausting and stressful and causes you to miss a party or two, but at the end of the day it is so rewarding. One of the best feelings in the world is when you know that luck didn’t play a role in your success. Doing work eliminates the need for luck. I’m not lucky, I just took the stairs. And you should too.

Hoping is such hard work. It tires you out and you never seem to get any kind of reward. Hoping feels like you’re a balloon that has a pinhole that slowly leaks air.

Why bother with clubs? "Because you might get a shag," is the usual response. Really? If that's the only way you can find a partner - preening and jigging about like a desperate animal - you shouldn't be attempting to breed in the first place. What's your next trick? Inventing fire? People like you are going to spin civilisation into reverse. You're a moron, and so is that haircut you're trying to impress. Any offspring you eventually blast out should be drowned in a pan before they can do any harm. Or open any more nightclubs. Even if you somehow avoid reproducing, isn't it a lot of hard work for very little reward? Seven hours hopping about in a hellish, reverberating bunker in exchange for sharing 64 febrile, panting pelvic thrusts with someone who'll snore and dribble into your pillow till 11 o'clock in the morning, before waking up beside you with their hair in a mess, blinking like a dizzy cat and smelling vaguely like a ham baguette? Really, why bother? Why not just stay at home punching yourself in the face? Invite a few friends round and make a night of it. It'll be more fun than a club.

I imagined downtime, thoughtful gifts for my parents, the family vacations we’d never taken, their mortgage paid off. I imagined all their hard work finally repaid, all their sacrifices not only compensated but rewarded. I imagined them thinking it was all worth it. Telling me how much they loved me. All my life, when I thought of my future, that was what I pictured. Not a career. The things I thought would come with it. Happiness, love, safety. And that dream had been enough for a long time. What was school if not a chance to earn your worth?

Trying hard and working hard is its own reward. It feeds the soul. It affirms your will and your power. And it radiates from you, lighting the way for all those who see you.

Reaching your potential is not simply about dreaming or being idealistic, It is a process that involve specific actions, exercises, discipline and hard work. It is challenging, rewarding and unending.

I’m not afraid of hard work, especially not when I know just how sweet the rewards are. I would rather lose this entire war than live without you, and if that means I have to prove myself over and over, then I’ll do it. You gave me your heart, and I’m keeping it.” She already owns mine, even if she doesn’t realize it.

You learn by trying, making mistakes, correcting and trying again and again until your reach the desired goal, which is rarely without effort, but is rather a reward for hard work.

Your reward for your hard work in recovery is that you come headlong into the pain that you were trying to get away from with drugs.

My Sadness is Deeper than Yours My sadness is deeper than yours. My interior life is richer than yours. I am more interesting than you. I don’t care about anybody else’s problems. They are not as serious as mine. Nobody knows the weight I carry, the trouble I’ve seen. There are worlds in my head that nobody has access to: fortunately for them, fortunately for me. I have seen things that you will never see, and I have feelings that you are incapable of feeling, that you would never allow yourself to feel, because you lack the capacity and the curiosity. Once you felt the hint of such a feeling, you would stamp it out. I am a martyr to futility and I don’t expect to be shut down by a pretender. Mothballs are an aphrodisiac to me, beauty depresses me. You could never hope to fathom the depth of my feelings, deeper than death. I look down upon you all from my lofty height of lowliness. The fullness of your satisfaction lacks the cadaverous purity of my pain. Don’t talk to me about failure. You don’t know the meaning of the word. When it comes to failure, you’re strictly an amateur. Bush league stuff. I’m ten times the failure you’ll ever be. I have more to complain about than you, and regrets: more than a few, too many to mention. I am a fully-qualified failure, I have proven it over and over again. My credentials are impeccable, my resume flawless. I have worked hard to put myself in a position of unassailable wretchedness, and I demand to be respected for it. I expect to be rewarded for a struggle that produced nothing. I want the neglect, the lack of acknowledgment. And I want the bitterness that comes with it too.

We have only minimal control over the rewards for our work and effort—other people’s validation, recognition, rewards. So what are we going to do? Not be kind, not work hard, not produce, because there is a chance it wouldn’t be reciprocated? C’mon. Think of all the activists who will find that they can only advance their cause so far. The leaders who are assassinated before their work is done. The inventors whose ideas languish “ahead of their time.” According to society’s main metrics, these people were not rewarded for their work. Should they have not done it? Yet in ego, every one of us has considered doing precisely that. If that is your attitude, how do you intend to endure tough times? What if you’re ahead of the times? What if the market favors some bogus trend? What if your boss or your clients don’t understand? It’s far better when doing good work is sufficient. In other words, the less attached we are to outcomes the better. When fulfilling our own standards is what fills us with pride and self-respect. When the effort—not the results, good or bad—is enough. With ego, this is not nearly sufficient. No, we need to be recognized. We need to be compensated. Especially problematic is the fact that, often, we get that. We are praised, we are paid, and we start to assume that the two things always go together. The “expectation hangover” inevitably ensues.

I do karate because it makes the rest of life easy. That is to say, karate training, if done properly, is tough: it’s hard work, with little reward because your sensei never compliments you.

As you go through various stages of your career, you’ll start to realize how much uncertainty there is in the world. It’s a pretty universal truth that once you get the job you thought you wanted, the enjoyment eventually fades and you find yourself looking for something else. You think you want to work for that cool startup, and you get there only to find it’s a mess. You think you want to be a manager, only to discover that the job is hard and not rewarding in the ways you expected. In all of this uncertainty, the only person you can rely on to pull through it is yourself.

To be an artist means to invite an occupation into your life that requires commitment and hard work, but the rewards and satisfaction you’ll get make the work seem like play. But you have to do it every day.

I would not tell this court that I do not hope that some time, when life and age have changed their bodies, as they do, and have changed their emotions, as they do -- that they may once more return to life. I would be the last person on earth to close the door of hope to any human being that lives, and least of all to my clients. But what have they to look forward to? Nothing. And I think here of the stanza of Housman: Now hollow fires burn out to black, And lights are fluttering low: Square your shoulders, lift your pack And leave your friends and go. O never fear, lads, naught’s to dread, Look not left nor right: In all the endless road you tread There’s nothing but the night. ...Here it Leopold’s father -- and this boy was the pride of his life. He watched him, he cared for him, he worked for him; the boy was brilliant and accomplished, he educated him, and he thought that fame and position awaited him, as it should have awaited. It is a hard thing for a father to see his life’s hopes crumble into dust. ...I know the future is with me, and what I stand for here; not merely for the lives of these two unfortunate lads, but for all boys and all girls; for all of the young, and as far as possible, for all of the old. I am pleading for life, understanding, charity, kindness, and the infinite mercy that considers all. I am pleading that we overcome cruelty with kindness and hatred with love. I know the future is on my side. Your Honor stands between the past and the future. You may hang these boys; you may hang them by the neck until they are dead. But in doing it you will turn your face toward the past... I am pleading for the future; I am pleading for a time when hatred and cruelty will not control the hearts of men. When we can learn by reason and judgment and understanding that all life is worth saving, and that mercy is the highest attribute of man. ...I am sure I do not need to tell this court, or to tell my friends that I would fight just as hard for the poor as for the rich. If I should succeed, my greatest reward and my greatest hope will be that... I have done something to help human understanding, to temper justice with mercy, to overcome hate with love. I was reading last night of the aspiration of the old Persian poet, Omar Khayyám. It appealed to me as the highest that I can vision. I wish it was in my heart, and I wish it was in the hearts of all: So I be written in the Book of Love, I do not care about that Book above. Erase my name or write it as you will, So I be written in the Book of Love.

Your colleagues are not your friends; Your boss is not your enemy; Your subordinate is not a fool; Your office is not your house; Your house is not your office; Do not expect rewards to work hard. It is the other way around.

Uncommon success is found on the spiritual plane; you can't get there through common convention or following others. Hard work is not enough; many work slavishly-hard for little reward. Intelligence is insufficient; how many educated and brilliant people there are who fail utterly and completely. Goodness is not enough; how many meek and good souls are tilled into the earth like manure by demigods to fertilize their golden crops. There is something more — it is the unseen essential, and everyone has access to it.

Life is a game and there are many ways to keep score. Stick with your gut, reward your hard work with hard play, and you'll find yourself on top of the leaderboards. Building a brand is all about the vision and drive that goes into your day - both professionally and socially.

Do you have someone in mind, Galen?" Toraf asks, popping a shrimp into his mouth. "Is it someone I know?" "Shut up, Toraf," Galen growls. He closes his eyes, massages his temples. This could have gone a lot better in so many ways. "Oh," Toraf says. "It must be someone I know, then." "Toraf, I swear by Triton's trident-" "These are the best shrimp you've ever made, Rachel," Toraf continues. "I can't wait to cook shrimp on our island. I'll get the seasoning for us, Rayna." "She's not going to any island with you, Toraf!" Emma yells. "Oh, but she is, Emma. Rayna wants to be my mate. Don't you, princess?" he smiles. Rayna shakes her head. "It's no use, Emma. I really don't have a choice." She resigns herself to the seat next to Emma, who peers down at her, incredulous. "You do have a choice. You can come live with me at my house. I'll make sure he can't get near you." Toraf's expression indicates he didn't consider that possibility before goading Emma. Galen laughs. "It's not so funny anymore is it, tadpole?" he says, nudging him. Toraf shakes his head. "She's not staying with you, Emma." "We'll see about that, tadpole," she returns. "Galen, do something," Toraf says, not taking his eyes off Emma. Galen grins. "Such as?" "I don't know, arrest her or something," Toraf says, crossing his arms. Emma locks eyes with Galen, stealing his breath. "Yeah, Galen. Come arrest me if you're feeling up to it. But I'm telling you right now, the second you lay a hand on me, I'm busting this glass over your head and using it to split your lip like Toraf's." She picks up her heavy drinking glass and splashes the last drops of orange juice onto the table. Everyone gasps except Galen-who laughs so hard he almost upturns his chair. Emma's nostrils flare. "You don't think I'll do it? There's only one way to find out, isn't there, Highness?" The whole airy house echoes Galen's deep-throated howls. Wiping the tears from his eyes, he elbows Toraf, who's looking at him like he drank too much saltwater. "Do you know those foolish humans at her school voted her the sweetest out of all of them?" Toraf's expression softens as he looks up at Emma, chuckling. Galen's guffaws prove contagious-Toraf is soon pounding the table to catch his breath. Even Rachel snickers from behind her oven mitt. The bluster leaves Emma's expression. Galen can tell she's in danger of smiling. She places the glass on the table as if it's still full and she doesn't want to spill it. "Well, that was a couple of years ago." This time Galen's chair does turn back, and he sprawls onto the floor. When Rayna starts giggling, Emma gives in, too. "I guess...I guess I do have sort of a temper," she says, smiling sheepishly. She walks around the table to stand over Galen. Peering down, she offers her hand. He grins up at her. "Show me your other hand." She laughs and shows him it's empty. "No weapons." "Pretty resourceful," he says, accepting her hand. "I'll never look at a drinking glass the same way." He does most of the work of pulling himself up but can't resist the opportunity to touch her. She shrugs. "Survival instinct, maybe?" He nods. "Or you're trying to cut my lips off so you won't have to kiss me." He's pleased when she looks away, pink restaining her cheeks. "Rayna tries that all the time," Toraf chimes in. "Sometimes when her aim is good, it works, but most of the time kissing her is my reward for the pain.

Style is not how you write. It is how you do not write like anyone else. * * * How do you know if you're a writer? Write something everyday for two weeks, then stop, if you can. If you can't, you're a writer. And no one, no matter how hard they may try, will ever be able to stop you from following your writing dreams. * * * You can find your writer's voice by simply listening to that little Muse inside that says in a low, soft whisper, "Listen to this... * * * Enter the writing process with a childlike sense of wonder and discovery. Let it surprise you. * * * Poems for children help them celebrate the joy and wonder of their world. Humorous poems tickle the funny bone of their imaginations. * * * There are many fine poets writing for children today. The greatest reward for each of us is in knowing that our efforts might stir the minds and hearts of young readers with a vision and wonder of the world and themselves that may be new to them or reveal something already familiar in new and enlightening ways. * * * The path to inspiration starts Beyond the trails we’ve known; Each writer’s block is not a rock, But just a stepping stone. * * * When you write for children, don't write for children. Write from the child in you. * * * Poems look at the world from the inside out. * * * The act of writing brings with it a sense of discovery, of discovering on the page something you didn't know you knew until you wrote it. * * * The answer to the artist Comes quicker than a blink Though initial inspiration Is not what you might think. The Muse is full of magic, Though her vision’s sometimes dim; The artist does not choose the work, It is the work that chooses him. * * * Poem-Making 101. Poetry shows. Prose tells. Choose precise, concrete words. Remove prose from your poems. Use images that evoke the senses. Avoid the abstract, the verbose, the overstated. Trust the poem to take you where it wants to go. Follow it closely, recording its path with imagery. * * * What's a Poem? A whisper, a shout, thoughts turned inside out. A laugh, a sigh, an echo passing by. A rhythm, a rhyme, a moment caught in time. A moon, a star, a glimpse of who you are. * * * A poem is a little path That leads you through the trees. It takes you to the cliffs and shores, To anywhere you please. Follow it and trust your way With mind and heart as one, And when the journey’s over, You’ll find you’ve just begun. * * * A poem is a spider web Spun with words of wonder, Woven lace held in place By whispers made of thunder. * * * A poem is a busy bee Buzzing in your head. His hive is full of hidden thoughts Waiting to be said. His honey comes from your ideas That he makes into rhyme. He flies around looking for What goes on in your mind. When it is time to let him out To make some poetry, He gathers up your secret thoughts And then he sets them free.

Hard work is first and foremost hard, and whether or not it’s ultimately rewarding is very rarely the thing you’re thinking of at the moment.

Be quiet and work hard Be humble and carry a big sword In the end Your reward will reflect your sword. -Nate Spears

Sometimes you need to stop for a while. Lie under the sky at night. Count the stars, reward yourself for working hard and enjoy your life.

Enroll your body, soul and spirit and engage your time to do what you know best. Dedicate yourself to the work at hand and you will be rewarded by the fruits you will bear!

It may seem a hard matter, to love our neighbours who have so much of what is evil about them, and whose faults so often await the evil that lingers within ourselves. But remember that he made them and he loves them, and whosever loves him that begat, loveth him that was begotten also. and if god so loveth us that he gave his only begotten son to die for us, we ought also to love one another, but if you cannot feel positive affection for those that do not care for you, you can at least try to do to them as they should do unto you. You can endeavour to pity their failings and excuse their offenses and to do all the good you can to those about you. And if you accustom yourself to this, Nancy, the very effort itself will make you love them in some degree, to say nothing of the goodwill your kindness would beget in them, though they might have little else that is good about them. If we love God, and wish to serve him, let us try to be like him, to do his work, to labour for his glory, which is the good of man, to hasten the coming of his kingdom, which is the peace and happiness of all the world. However powerless we may seem to be in doing all the good through life, the humblest of us may do much towards it. And let us dwell in love, that he may dwell in us, and we in him. The more happiness we bestow, the more we shall receive even here and the greater will be our reward in heaven when rest from our labours.

All my life I had thought that if you worked hard you would be rewarded. If you worked your ass off, there would be some reward for you. But now I knew that the reward was just the chance to work your ass off.

I reach for her. 'I'm so sorry I had to keep...' My words die on my tongue as she steps back, avoiding me. 'Not happening.' A world of hurt flashes in those hazel eyes, and I fucking wither. 'Just because I believe you and am willing to fight with you doesn't mean I'll trust you with my heart again. and I can't be with someone I don't trust.' Something in my chest crumples. 'I've never lied to you, Violet. Not once. I never will.' She walks over to the window and looks down, then slowly turns back to me. 'It's not even that you kept this from me. I get it. It's the ease with which you did it. The ease with which I let you into my hear and didn't get the same in return.' She shakes her head, and I see it there, the love, but it's masked behind defences I foolishly forced her to build. I love her. Of course I love her. But if I tell her now, she'll think I'm doing it for all the wrong reasons, and honestly, she'd be right. I'm not going to lose the only woman I've ever fallen for without a fight. 'You're right. I kept secrets,' I admit, pressing forward again, taking step after step until I'm less than a foot from her. I palm the glass on both sides of her head, loosely caging her in, but we both know she could walk away if she wanted. But she doesn't move. 'It took me a long time to trust you, a long time to realise I fell for you.' Someone knocks, I ignore it. 'Don't say that.' She lifts her chin, but I don't miss the way she glances at my mouth. 'I fell for you.' I lower my head and look straight into her gorgeous eyes. She might be rightfully pissed, but she sure as Malek isn't fickle. 'And you know what? You might not trust me anymore, but you still love me.' Her lips part, but she doesn't deny it. 'I gave you my trust for free once, and once is all you get.' She masks the hurt with a quick blink. Never again. Those eyes will never reflect hurt I've inflicted ever again. 'I fucked up by not telling you sooner, and I won't even try to justify my reasons. But now I'm trusting you with my life- with everyone's lives.' I've risked it all by just bringing her here instead of taking her body back to Basgiath. 'I'll tell you anything you want to know and everything you don't. I'll spend every single day of my life earning back your trust.' I'd forgotten what it felt like to be loved, really, truly, loved- it'd been so many years since Dad died. And mom... Not going there. But then Violet gave me those words, gave me her trust, her heart, and I remembered. I'll be damned if I don't fight to keep them. 'And if it's not possible?' 'You still love me. It's possible.' Gods, do I ache to kiss her, to remind her exactly what we are together, but I won't, not until she asks. 'I'm not afraid of hard work, especially not when I know just how sweet the rewards are.. I would rather lose this entire war than live without you, and if that means I have to prove myself, over and over, then I'll do it. You gave me your heart, and I'm keeping it.' She already owns mine, even if she doesn't realise it.

Having a fear of failure means you believe that even the smallest error could be evidence that you are a worthless and awful person. Having a fear of being imperfect means that it is difficult for you to accept yourself as you are—imperfect and, therefore, perfectly human—and so you interpret any criticism, rejection, or judgment by others as a threat to your very tenuous grasp on perfection. Having a fear of impossible expectations means fearing that even after you’ve worked hard and achieved the goals set for you, your only reward will be continually higher and more difficult goals to achieve, with no rest and no time to savor your achievements.

On an ordinary journey, one designed for sheer entertainment, diversion, or self-reward for a year of hard work, there would be no obvious need to go out of your way to strike up a conversation with a perfect stranger. But a pilgrimage asks us to do exactly that. The path needs more light. To shine the light of your own natural curiosity into the world of another traveler can reveal wonders. To remember the mysteries you forgot at home.

My guess is that the indignities imposed on so many low-wage workers—the drug tests, the constant surveillance, being “reamed out” by managers—are part of what keeps wages low. If you’re made to feel unworthy enough, you may come to think that what you’re paid is what you are actually worth. It is hard to imagine any other function for workplace authoritarianism. Managers may truly believe that, without their unremitting efforts, all work would quickly grind to a halt. That is not my impression. While I encountered some cynics and plenty of people who had learned to budget their energy, I never met an actual slacker or, for that matter, a drug addict or thief. On the contrary, I was amazed and sometimes saddened by the pride people took in jobs that rewarded them so meagerly, either in wages or in recognition. Often, in fact, these people experienced management as an obstacle to getting the job done as it should be done.

We often want quick answers, quick results, instant rewards, and that’s normal in our high tech, instant, Google driven world. To take that first step towards reaching a goal or realizing a dream, knowing that there will perhaps be a thousand more steps to follow in order to make it happen, can be daunting. It’s simple and yet complicated. The simple part of achieving success is that it just takes work. For me, staying focused on my goals and envisioning my dreams every day, makes the work flow almost on its own. The hard part is the mindset, and to not self sabotage, because you don’t believe in yourself. We often think we can’t achieve our wildest dreams or that we are somehow incapable, and then we never, ever take that first step. I never felt that I was a very confident person, but with the support of some wonderful people and my own inner fire, I kept going. The hardest part after working and working, was to actually accept that I deserved success. Success in itself is kind of scary too, as it comes with having to be responsible, and not flake out. The people who have supported you and invested in you deserve that. I guess what I am trying to say is that if you want something, you have to take action. A little step towards it every day. Then there is a reason to feel accomplished every day. Match your energy and vibration with what you envision. Believe. You deserve success, so go for it.

On the contrary, I’m too weak for it. I mean, everyone is, but I am especially susceptible to its false rewards, you know? It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that—weaponizing a person’s isolation—it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody’s like, Words cannot express how fortunate I feel to have met this amazing group of people, blah blah blah. It makes me sick. Everybody influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they’re lovable. And then, once you’re nice and distracted by the hard work of tallying up your failures and comparing them to other people’s triumphs, that’s when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don’t get me started on the destruction of public discourse. I mean, that’s just my view. Obviously to each her own. But personally, I don’t need it. Any of it.” Blandine cracks her neck. “I’m corrupt enough.

These core values include: Creating a customer-first service mentality. Producing an honest and ethical way of doing business. Delivering compelling value. Treating people with respect. Rewarding hard work and results. Choosing to err on the customer’s behalf.

We know you’re one of the good ones. We’ve all seen how hard you work to deserve the things you have, but if you slacked off and did nothing, you’d still have them. The problem of aristocracy is that you get all the rewards and only earn them if you feel like it.

Holmes smiled, and clapped Lestrade upon the shoulder. “Instead of being ruined, my good sir, you will find that your reputation has been enormously enhanced. Just make a few alterations in that report which you were writing, and they will understand how hard it is to throw dust in the eyes of Inspector Lestrade.” “And you don’t want your name to appear?” “Not at all. The work is its own reward. Perhaps I shall get the credit also at some distant day, when I permit my zealous historian to lay out his foolscap once more--eh, Watson?

Isn’t it very hard to accept or reject every pair of opposites, especially since our entire world is made up of them? You bet it is. But one simple way to start on the long, long journey there is to stay completely focused on the work at hand, whatever that work may be – studying for an exam, helping your parents around the house, taking care of a cranky grandparent, researching a science project with teammates you don’t get along with… Don’t think about how disagreeable the work is, don’t wonder what the point of it is, don’t worry about whether it will bring you the rewards – or the failures – that you hope, or dread, that it will. Instead, put your head down and ‘Just do it’. Eventually, the work itself will become the purpose, and you will not care about the results. The work itself will become the reward, and you will stop looking outside it for rewards.

As I see it, if you work more hours than somebody else, during those hours you learn more about your craft. That can make you more efficient, more able, even happier. Hard work is like compounded interest in the bank. The rewards build faster. The same is true in your life outside of your job.

Art is dead. Art is dead. Art is dead. Art is dead. Entertainers like to seem complicated But we're not complicated I can explain it pretty easily Have you ever been to a birthday Party for children? And one of the children won't stop screaming 'Cause he's just a little Attention attractor When he grows up To be a comic or actor He'll be rewarded for never maturing For never under- Standing or learning That every day Can't be about him There's other people You selfish asshole I must be psychotic I must be demented To think that I'm worthy Of all this attention Of all of this money, you worked really hard for I slept in late while you worked at the drug store My drug's attention, I am an addict But I get paid to indulge in my habit It's all an illusion, I'm wearing make-up, I'm wearing make-up Make-up, make-up, make-up, make... Art is dead So people think you're funny, how do we get those people's money? I said art is dead We're rolling in dough, while Carlin rolls in his grave His grave, his grave The show has got a budget The show has got a budget And all the poor people way more deserving of the money Won't budge it 'Cause I wanted my name in lights When I could have fed a family of four For forty fucking fortnights Forty fucking fortnights I am an artist, please God forgive me I am an artist, please don't revere me I am an artist, please don't respect me I am an artist, you're free to correct me A self-centred artist Self-obsessed artist I am an artist I am an artist But I'm just a kid I'm just a kid I'm just a kid Kid And maybe I'll grow out of it.

Grit isn’t something you’re born with, Carter says. It’s something you can learn and exercise, like a muscle. If you’re a parent, you can teach grit. How? Let your children struggle. A little challenge, a little anguish, even, is good for them. When children learn to resolve their own conflicts, without Mom or Dad swooping in to the rescue, they build grit, self-confidence, and the creative problem-solving skills that lead to higher academic achievement.14 Teach them to try new things, she says, to take risks, follow inklings, see if they turn into passions, work hard, maybe master something, maybe make mistakes, but love the journey itself, not the reward.

I haven’t done laundry in a fucking week, and these jeans are going to disintegrate at any given moment. I didn’t fill your daughter’s head with glitz and glamour, you fucking asshole. I filled it with the rewards of hard work and what being a strong, independent fucking woman means. Now get the fuck out of my way before I really tell you what I think.

Hard Change involves saying no to some of what’s worked so far for Present You. Saying no now enables you to say yes to the promise of future rewards. You’re playing a longer-term, harder, bigger game, with a constant temptation to opt out for a short-term win. You’re potentially changing your beliefs and values, roles and relationships, and how you show up in the world. It’s uncomfortable and it’s difficult. It’s also life-changing.

Well, dear, the whole point of the mystical path to God is that it’s arduous. That’s why it’s often called the Way of the Cross. It takes years of dedication, hard work, and discipline, with few rewards. There are no shortcuts. Certainly not the coup de foudre you’re looking for. We leave that to the holy rollers. The trouble with being a holy roller is, it’s wonderful at the time, but what do you do the next day—and the day after that?

Having privilege means that you have worked hard, but in a world more likely to enable, recognize, and financially reward hard work; that you have suffered, but in a world with fewer forms of suffering, with more mechanisms to prevent it, and stronger remedies when it occurs; that you are not responsible for the atrocities committed by your people in the past, but insofar as you do nothing today, you are complicit in the present created by them.

When you were a child and you were taught to avoid fighting at all costs, you never got to see the rewards of having the hard conversation. If this continued as you aged, you got the message that the spoils must be so terrible, so ungodly horrible, that nothing was worth an argument. When you were an adult, you could reason yourself out of that, see evidence everywhere that wasn’t true, but your child hid and whispered, But what if the result is worse than the fight?

The reward you get from a story is always less than you thought it would be, and the work is harder than you imagined. The point of a story is never about the ending, remember. It's about your character getting molded in the hard work of the middle. At some point the shore behind you stops getting smaller, and you paddle and wonder why the same strokes that used to move you now only rock the boat. You got the wife, but you don't know if you like her anymore and you've only been married for five years. You want to wake up and walk into the living room in your underwear and watch football and let your daughters play with the dog because the far shore doesn't get closer no matter how hard you paddle. The shore you left is just as distant, and there is no going back; there is only the decision to paddle in place or stop, slide out of the hatch, and sink into the sea. Maybe there's another story at the bottom of the sea. Maybe you don't have to be in this story anymore.

Never take things for granted. Cynthia Ozick once said that “we often take for granted the very things that most deserve our gratitude.” This could not be truer! Most humans have amnesia when it comes to appreciating things and people that have rewarded them for a long time. When something works perfectly, don’t forget how hard it was to set it up originally. Similarly, don’t be unruly or unappreciative of someone who has showered you with his or her love and affection for a long time. Sometimes, saying thank you can do wonders in someone’s day, week…or life.

Prayer to an Unseen Friend My special friend, thank you for listening to me. You know how hard I am trying to fulfill your faith in me. Thank You, also for the place in which I dwell. Let neither work nor play, no matter how satisfying or glorious, ever separate me for long from my precious family. Teach me how to play the game of life with fairness, courage, fortitude and confidence. Provide me with a few friends who understand me and yet remain my friends. Allow me a forgiving heart and a mind unafraid to travel though the trail may not be marked. Give me a sense of humor and a little leisure with nothing to do. Help me to strive for the highest legitimate reward of merit, ambition and opportunity, and yet never allow me to forget to extend a kindly, helping hand to others who need encouragement and assistance. Provide me with the strength to encounter whatever is to come, that I be brave in peril, constant in tribulation, temperate in anger and always prepared for any change of fortune. Enable me to give a smile instead of a frown, a kindly word instead of harshness and bitterness. Make me sympathetic to the grief of others, realizing that there are hidden woes in every life, no matter how exalted. Keep me forever serene in every activity of life, neither unduly boastful nor given to the more serious sin of self-depreciation. In sorrow, may my soul be uplifted, by the thought that if there were no shadow, there would be no sunshine. In failure, preserve my faith. In success, keep me humble. Steady me to do the full share of my work, and more, as well as I can, and when that is done, stop me, pay me what wages Thou wilt, and permit me to say, from a loving heart... A grateful Amen

great. This is a good description of Rovio, which was around for six years and underwent layoffs before the “instant” success of the Angry Birds video game franchise. In the case of the Five Guys restaurant chain, the founders spent fifteen years tweaking their original handful of restaurants in Virginia, finding the right bun bakery, the right number of times to shake the french fries before serving, how best to assemble a burger, and where to source their potatoes before expanding nationwide. Most businesses require a complex network of relationships to function, and these relationships take time to build. In many instances you have to be around for a few years to receive consistent recognition. It takes time to develop connections with investors, suppliers, and vendors. And it takes time for staff and founders to gain effectiveness in their roles and become a strong team.* So, yes, the bar is high when you want to start a company. You’ll have the chance to work on something you own and care about from day to day. You’ll be 100 percent engaged and motivated, and doing something you believe in. You can lead an integrated life, as opposed to a compartmentalized one in which you play a role in an office and then try to forget about it when you get home. You can define an organization, not the other way around. But even if you quit your job, hunker down for years, work hard for uncertain reward, and ask everyone you know for help, there’s still a great chance that your new business will not succeed. Over 50 percent of companies fail within their first three years.2 There’s a quote I like from an unknown source: “Entrepreneurship is living a few years of your life like most people won’t, so that you can spend the rest of your life like most people can’t.

What is the meaning of life? Why are we here? Philosophers have pondered that question for centuries. I'm afraid the answer is disappointingly simple: Mating. That's it. Christians seem to think that life is a test, and that the goal is to get into Heaven. But that's like saying your job is to get a promotion. No, your job is to work. And then, if you worked hard, then you get promoted. Heaven is supposed to be a reward or promotion, for a job well done. And what's our job? "Be fruitful and multiply." We are here to mate and procreate. That's it. That's all there's to it. That's the meaning of life. Mating.

Think about some of your toughest experiences in life. I bet it is as true for you as it has been for me that going through them with people you cared about, who cared about you, and who were working as hard as you were for the same mission, was incredibly rewarding. As hard as they were, we look back on some of these challenging times as our finest moments. For most people, being part of a great community on a shared mission is even more rewarding than money. Numerous studies have shown there is little to no correlation between one’s happiness and the amount of money one accumulates, yet there is a strong correlation between one’s happiness and the quality of one’s relationships.

For many of us, no achievement and no amount of selflessness permits the luxury of self-satisfaction. To be good is to KNOW that you’re never good enough. A woman’s work is never done. Tomorrow you’ll try harder. It seems the more we try to be competent, emotionally responsible, hard-working, and successful, the more we are rewarded with self-doubt, guilt, and greater conflict in our relationships. When we added the world of work to our work world at home, our reward was to have been a stronger sense of self. Yet what most of us experience in reality amounts to a sense of exhaustion and the nagging feeling that there must be “something wrong,” something else that we’re looking for, something more that we should do.

Keep in mind the rewards ahead. Workouts provide awesome internal rewards; after a long dance practice or gym workout I always have more energy and a clearer mind, and I’m able to focus on things I need to get done. But we all know it’s hard to remember that great feeling when you’re headed off to the gym, dreading the work ahead. Conjuring that ecstatic state of mind you know you’ll find later can be a tremendous motivator. If you prefer external rewards, motivate yourself with baby steps every day to hit a bigger long-term goal--one with a luxurious reward as your prize. Once you’ve reached it, allow yourself to follow through with whatever reward it was that motivated you, whether it’s a great glass of wine or a Sunday movie marathon.

Reclamation is hard work. Finding the value in your group’s characteristics means always having to confront the darkness in those characteristics. For example, it is acceptable, and productive, to think of America as a great nation. It has many great characteristics, from the freedom it grants its citizens to the cultural contributions it has fostered and rewarded. But by unearthing America’s good qualities, you will also find its destructive qualities. The way it has interfered internationally and created death and misery for countless citizens of other nations, its history of genocide and slavery, and so on. It is possible to know America’s destructive power and still think it is a great nation. But some prefer not to look at all, so as to avoid the cognitive dissonance. It

Singapore's tragedy is not the absence of idealism, but that it systematically rewards the individualistic majority and discourages the socially-conscious minority. This is at odds with Singapore's self-image as a communitarian Asian society, an image conjured up largely to justify the protection of family values and paternalistic government. In truth, the overwhelming ethos is to mind your own business. Singapore's embrace of the market forces - based on the PAP's clear appreciation of the fact that people's desire to live in comfort is the most powerful force for civilisation's progress - has provided rich incentives for Singaporeans to work hard, and create wealth. But its exercise of illiberal controls to maintain ownership of the public sphere adds up to a heavy tax on thinking socially and acting politically. The public has been privatised.

Every idea in this book runs against our natural tendency to want to relax, take it easy, reward ourselves for decades of work and childrearing. Our default mode at midlife is entropy. The default is not destiny, and on this, the research is unequivocal: for every fork in the road, you are almost invariably better off making the harder choice. Harder in the moment, that is, but easier over the years, as your body and mind remain strong. By resisting entropy, but pushing through the inertia the beckons us to rest a little longer, to slow down just a notch, until your life has narrowed to a pinprick – by resisting those forces, you dramatically up the odds that your life will be rich to your final breath, deeply entwined with family and friends, engaged in intellectual pursuits, and infused with a purpose that extends beyond yourself. Yes, it's hard. Yes, it's worth it.

The world order, largely intact since the end of the World War II, seems to be breaking down. Capitalism, and its relentless march towards progress, allowed many to win. Although no system is perfect, the rules by which capitalism operated were well regarded and understood. You could expect that if you made a big bet and were wrong, you would be wiped out—but if you were right, your hard work, ingenuity, or risk taking would be rewarded. In game theory, we could call this a dominant cooperative strategy, and it dominated for the better part of the twentieth century. The rise of fiat currencies that could be manipulated domestically and the bailout in 2008 changed that strategy to one where the players whose bad bets caused the crisis, instead of being wiped out, were rewarded handsomely. Capitalism’s long-dominant cooperative strategy was replaced by a non-dominant strategy, crony capitalism, where the cheaters won.

HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.

They will not ask what brings you alive in this world, but will demand instead that their world lives in you. They will not ask what is the specific good that you must do to live into your full humanity. Instead they will empower you to do only the good that keeps their specific processes alive and well, running seven days a week, twenty-four hours a day. To be sure, the powers behind these processes will work hard to make you happy to do these “good” things. They will reward you financially, or at least promise financial gain. They will create endless amounts of entertainment that will shape your desires in such a way that their values become your ideals. They’ll shape business, politics, education, even the arts and religion, to support these values and they will make you feel “righteous” or “patriotic” for supporting them, too. Then they will own you. Your life will serve the lowest common denominator, whose only “high” comes from drinking the cheap beer of the Adversary.

Working in God’s field, by the way, is not meant to be a metaphor for how hard it is to follow God. Jesus is actually saying the opposite: that following God is about his generosity and grace, not about what we do or don’t do. It is a joy to follow God. It is rewarding to obey him. His goodness toward us is far beyond anything we could earn or deserve. We relate to God according to his rich measures of grace and generosity. We don’t have to worry about whether we measure up or whether we are working hard enough to please him. We don’t have to stress out about the future. We don’t have to waste our energy envying other people. We can simply enjoy God and trust God and love God. By the way, this will completely change the way we relate to others. It will make for great friendships. When we trust God to give us what is right, we can celebrate the good things God does for other people. That’s where we really begin to enjoy life. Instead of complaining that you got a cat and Bill got an Escalade, take your cat over for a ride in Bill’s Escalade.

MET therapists build up motivation by encouraging their patients to talk about their healthy desires. There’s an old saying: “We don’t believe what we hear, we believe what we say.” For example, if you give someone a lecture on the importance of honesty, then have them play a game in which cheating is rewarded, you’ll probably find that the lecture had little effect. On the other hand, if you ask someone to give you a lecture on the importance of honesty, they will be less likely to cheat when they sit down to play the game. MET is a little manipulative. When the patient makes a statement the therapist likes, referred to as a pro-change statement, such as, “Sometimes I have trouble getting to work on time after a night of heavy drinking,” the therapist responds with positive reinforcement, or a request to “tell me more about that.” On the other hand, if the patient makes an anti-change statement, such as, “I work hard all day, and I deserve to relax in the evening with a few martinis,” the therapist doesn’t argue, because that would provoke more anti-change statements as the debate goes back and forth. Instead, she simply changes the subject. Patients usually don’t notice what’s going on, so the technique slips past their conscious defenses,

Sometimes chance is on the believer’s side and he or she does resolve the problems after praying or otherwise petitioning the supernatural, and that’s actually when the false connection between faith and good fortune (by definition a superstition) is fortified. The believer thanks their god or spiritual force of choice and thinks it can be counted on in the future. Furthermore, when someone credits their accomplishments to a god or other mystical force—whether it’s for helping them overcome an addiction or achieve something great—it pushes them further from reality. It not only takes away from the individual’s hard work that is likely responsible, but it also implies that person was somehow more important than anybody else who may have failed to accomplish the same feat. If you are considering expressing gratitude to an unseen and unproven force for positive developments in your life, remember that it can be equally (if not more so) rewarding to thank those who truly helped you accomplish whatever the positive action is. If it was your own hard work, acknowledge that. If it was someone else’s, let them know they are appreciated. If it was dumb luck, don’t count on it in the future but take advantage of it while it’s there. This is the beauty of reality.

DECEMBER 30 Joy Is Your Next Lesson Learning compassion, understanding love, and experiencing joy. That’s our purpose, our reason for being here. That’s our true mission on this planet. Learning compassion may have been difficult, because in order to feel compassion for others without judging, we had to go through difficult times ourselves. Times when despite our best efforts we couldn’t help ourselves, times when despite our searching we couldn’t find the answers. As many say, it is usually our own pain and problems that makes us compassionate. Understanding love may have taken many years, many heartbreaks, and much searching and grasping until we discovered that the key to love was our own heart. Until we discovered that love wasn’t exactly what we thought or hoped it would be. Now it’s different. And better. Don’t give up. Don’t stop now. Don’t let the residue, the pain from the early parts of your journey, stop you from going forward. We first had to learn about compassion and love in order to learn joy. The hard work is done. Now you have reached your reward. Now it is time to learn joy. DECEMBER 31 Honor the Ending “How was your trip?” a friend asked, as my trip drew to a close. I thought for a moment, then the answer came easily. “It had its ups and downs,” I said. “There were times I felt exhilarated and sure I was on track. Other days I felt lost. Confused. I’d fall into bed at night certain that this whole trip was a mistake and a waste. But I’d wake up in the morning, something would happen, and I’d see how I’d been guided all along.” The journey of a year is drawing to a close. Cherish the moments, all of them, even the ups and downs. Cherish the places you’ve visited, the people you’ve seen. Say good-bye to those whose journeys have called them someplace else. Know you can always call them back by thinking loving thoughts. Know all those you love will be there for you when you need them most. Honor the lessons you’ve learned, and the people who helped you learn them. Honor the journey your soul mapped out for you. Trust all the places you’ve been. Make a scrapbook in your heart to help you remember. Look back for a moment. Reflect in peace. Then let this year draw to a close. All parts of the journey are sacred and holy. You’ve learned that by now. Take time to honor this ending—though it’s never really the end. Go to sleep tonight. When you wake up tomorrow a new adventure will begin. Remember the words you were told when this last adventure began, the words whispered quietly to your heart: Let the journey unfold. Let it be magical. The way has been prepared. People will be expecting you. Yes, you are being led.

Being capable and productive feels somewhat beside the point these days. Either you're popular, and therefore exciting and successful and a winner, or you're unpopular, and therefore unimportant and invisible and devoid of redeeming value. Being capable was much more celebrated in the 1970s when I was growing up. People had real jobs that lasted a lifetime back then, and many workers seemed to embrace the promise that if you worked steadily and capably for years, you would be rewarded for it. Even without those rewards, working hard and knowing how to do things seemed like worthwhile enterprises in themselves. "Can she back a cherry pie, Billy Boy, Billy Boy?" my mom used to sing while rolling out pie crust with her swift, dexterous hands. Sexist as its message may have been, the modern version of that song might be worse. It would center around taking carefully staged and filtered photos of your pretty face next to a piece of cherry pie and posting it to your Instagram account, to be rewarded with two thousand red hearts for your efforts. Making food, tasting it, sharing it, understanding yourself as a human who can do things - all of this is flattened down to nothing, now, since only one or two people would ever know about it. Better to feed two thousand strangers an illusion than engage in real work to limited ends.

My Hitler Youth! With pride and joy I have noted your enlistment as war volunteers of the 1928 age-group. In this hour in which the Reich is threatened by our enemies who are filled with hatred, you set a shining example of fighting spirit and fanatical readiness for action and sacrifice. The youth of our National Socialist movement fulfilled at the front and in the homeland what the nation expected of it. In an exemplary fashion, your war volunteers in the divisions named Hitler Youth and Grossdeutschland, in the Volk grenadier divisions, and as individual fighters in all branches of the Wehrmacht have by action demonstrated their loyalty, hardness, and unshakable will to win. Today, the realization of the necessity of our fight fills the entire German Volk, above all its youth. We know our enemies’ merciless plans of annihilation. For this reason, we will all the more fanatically wage this war for a Reich in which you will one day be able to work and live in selfrespect. However, as young National Socialist fighters, you have to outdo our entire Volk in steadfastness, dogged perseverance, and unbending hardness. Through the victory, the reward for the sacrifice of our heroic young generation will be the proud and free future of our Volk and the National Socialist Reich. Telegram to the Hitler Youth October 8, 1944

55. The Risk: Reward Ratio In mountaineering, climbers become very familiar with the ‘risk: reward ratio’. There are always crunch times on a mountain when you have to weigh up the odds for success against the risks of cold, bad weather or avalanche. But in essence the choice is simple - you cannot reach the big summits if you do not accept the big risks. If you risk nothing, you gain nothing. The great climbers know that great summits don’t come easy - they require huge, concerted, continuous effort. But mountains reward real effort. So does life and business. Everything that is worthwhile requires risk and effort. If it was easy, then everyone would succeed. Having a big goal is the easy bit. The part that separates the many from the few is how willing you are to go through the pain. How able you are to hold on and to keep going when it is tough? The French Foreign Legion, with whom I once did simulated basic training in the deserts of North Africa, describe what it takes to earn the coveted cap, the képi blanc cap: ‘A thousand barrels of sweat.’ That is a lot of sweat! Trust me. But ask any Legionnaire if it was worth it and I can tell you their answer. Every time. Because the pain and the discomfort, the blisters and the aching muscles, don’t last for ever. But the pride in an achievement reached or dream attained will be with you for the rest of your days. The greater the effort, the better the reward. So learn to embrace hard work and great effort and risk. Without them, there can be no meaningful achievement.

Usually, these services went something like this: an aggressive message on why going to hell would be like putting your face in the fire while listening to AC/DC, and that the solution to hell is to “ask Jesus into your heart.” In this paradigm, Jesus becomes the ticket out of a bad situation, and all that’s required to get your free pass is to “repeat this simple prayer after me.” And, poof…you’re “saved” and now a fully vetted Jesus follower. American Christianity has been poorly marketing Jesus in this way for years. The deep, mysterious, and beautifully difficult message of Jesus becomes diluted to the point that we sing, “I have decided to follow Jesus” or “All to Jesus I Surrender” as we make our way up the aisle—thinking that following Jesus is actually that simple. What’s worse is that often our motivation for “asking Jesus into our hearts” is that we’re petrified of the myriad of ways that Jesus will have us tortured for eternity if we don’t properly pray the “sinner’s prayer” to show him that we love him back. From that night forward, we’re supposed to faithfully attend a “Bible-believing church” and destroy our Guns n’ Roses CDs in order to show that we actually meant it when we prayed it. In American Christianity, we’re often sold this bill of goods that makes following Jesus look relatively easy…as if it were a singular event instead of a radical new lifestyle. Said the magic prayer? Check. Willing to go to church? Check. Going to work really hard to cut back on how much I use the “F word”? Check. The rewards of following this simple, relatively easy checklist of what it means to follow Jesus supposedly has a huge payout. Not only do we get to claim our “get out of hell free” card, but

CELEBRATE YOUR SUCCESS The more you praise and celebrate your life, the more there is in life to celebrate. —Oprah Winfrey How do you know if your scrappy effort was successful? There’s positive movement—cause to celebrate. It either moves your intention forward or you come closer to achieving your goal. You will know it worked because you feel the win, big or small. I’m a huge believer in champagne moments (or celebratory beer, ice cream, night on the town, whatever your preference). You have to celebrate! This journey is supposed to be fun. Stop and take the time to recognize and enjoy the big wins, little wins, and everything in between. Research shows there is bonus value to celebrating. In her article “Getting Results Through Others,” Loraine Kasprzak writes, quoting her coauthor Jean Oursler, “When others have worked hard to achieve the desired results, celebrate it! ‘It’s important to celebrate because our brains need a memorable reference point—also called a reward—to make the whole journey worthwhile.’” Celebrating creates a positive benchmark in your brain for future reference. According to an article in the Journal of Staff Development by Richard DuFour: Ritual and ceremony help us experience the unseen webs of significance that tie a community together. There may be grand ceremonies for special occasions, but organizations [and individuals] also need simple rituals that infuse meaning and purpose into daily routine. Without ritual and ceremony, transitions become incomplete, a clutter of comings and goings. Life becomes an endless set of Wednesdays. An endless set of Wednesdays? Yuck. Who needs that? Whether you are an individual, a small team, or a large organization, celebrate your scrappy wins as part of the experience and enjoy the ride.

His arms wrapped around her, and he rolled easily to his back, taking her with him. Surprised and flummoxed, Merritt floundered a little as he gently pushed her up and arranged her legs to straddle him. "What are you doing?" "Putting you to work," he said, "since you're so set on wringing me dry." She looked at the brawny male beneath her and shook her head slightly. A brief laugh escaped him as he saw her confusion. "You're a horsewoman, aye?" he asked, and nudged upward with his hips. "Ride." Genuinely shocked at finding herself in the dominant position, Merritt braced her hands on his chest for balance. Her first tentative movement was rewarded by an encouraging lift of his hips. It sent him even deeper than before, the angle seeming to open something inside her, and she quivered in sensitive reaction. Hot and excited and mortified, she understood what he wanted. As she began to move, she gradually lost her self-consciousness and found a rhythm, her sex rubbing and pumping against his. Every downstroke sent pleasure through her, every sensation connected to the thick length of him. Panting heavily, Keir reached up to cup her breasts, his thumbs stroking the stiff peaks. "Merry, love... I'm going to come soon." "Yes," she gasped, a tide of heat approaching fast. "You'll... you'll have to pull away, if you dinna want me to release inside you." "I want it," she managed to say. "Stay in me. I want to feel you come... Keir..." He began to pump fast and hard, his hands grasping her hips to keep her in place. His eyes half closed, the passion-drowsed intensity of his gaze pushing her over the edge. The release went on and on, new swells and crests washing over her, having her moaning and shivering in their wake. She felt his hands grip her thighs as he bucked beneath her once, twice, and held fast. When he subsided, trembling like a racehorse held in check, she lay on top of him with their bodies still fused. Feeling euphoric, she nuzzled the dark golden fleece of his chest.

I mean, everyone is, but I am especially susceptible to its false rewards, you know? It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that—weaponizing a person’s isolation—it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody’s like, Words cannot express how fortunate I feel to have met this amazing group of people, blah blah blah. It makes me sick. Everybody influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they’re lovable. And then, once you’re nice and distracted by the hard work of tallying up your failures and comparing them to other people’s triumphs, that’s when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don’t get me started on the destruction of public discourse. I mean, that’s just my view. Obviously to each her own. But personally, I don’t need it. Any of it.” Blandine cracks her neck. “I’m corrupt enough.

I don't have social media" "Oh right." He rolls his eyes. "Too good for all that." She shakes her head. "Not at all. On the contrary, I'm too weak for it. I mean, everyone is, but I am especially susceptible to its false rewards, you know? It's designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody's loneliness and promises us a community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that - weaponizing a person's isolation - it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody's like 'words cannot express how fortunate I feel to have met this amazing group of people,' blah blah blah. It makes me sick. Everybody's influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they're lovable. And then, once you're nice and distracted by the hard work of tallying up your failures and comparing them to other people's triumphs, that's when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don't get m e started on the destruction of public discourse. I mean, that's just my view. Obviously to each her own. But personally, I don't need it. Any of it." Blandine cracks her neck. "I'm corrupt enough.

But that is a lie! Here we have been breaking our backs for years at All-Union hard labor. Here in slow annual spirals we have been climbing up to an understanding of life—and from this height it can all be seen so clearly: It is not the result that counts! It is not the result—but the spirit! Not what—but how. Not what has been attained—but at what price. And so it is with us the prisoners—if it is the result which counts, then it is also true that one must survive at any price. And what that means is: One must become a stool pigeon, betray one’s comrades. And thereby get oneself set up comfortably. And perhaps even get time off sentence. In the light of the Infallible Teaching there is, evidently, nothing reprehensible in this. After all, if one does that, then the result will be in our favor, and the result is what counts. No one is going to argue. It is pleasant to win. But not at the price of losing one’s human countenance. If it is the result which counts—you must strain every nerve and sinew to avoid general work. You must bend down, be servile, act meanly—yet hang on to your position as a trusty. And by this means . . . survive. If it is the essence that counts, then the time has come to reconcile yourself to general work. To tatters. To torn skin on the hands. To a piece of bread which is smaller and worse. And perhaps . . . to death. But while you’re alive, you drag your way along proudly with an aching back. And that is when—when you have ceased to be afraid of threats and are not chasing after rewards—you become the most dangerous character in the owllike view of the bosses. Because . . . what hold do they have on you? You even begin to like carrying hand barrows with rubbish (yes, but not with stone!) and discussing with your work mate how the movies influence literature. You begin to like sitting down on the empty cement mixing trough and lighting up a smoke next to your bricklaying. And you are actually and simply proud if, when the foreman passes you, he squints at your courses, checks their alignment with the rest of the wall, and says: “Did you lay that? Good line.” You need that wall like you need a hole in the head, nor do you believe it is going to bring closer the happy future of the people, but, pitiful tattered slave that you are, you smile at this creation of your own hands. The Anarchist’s daughter, Galya Venediktova, worked as a nurse in the Medical Section, but when she saw that what went on there was not healing but only the business of getting fixed up in a good spot—out of stubbornness she left and went off to general work, taking up a spade and a sledge hammer. And she says that this saved her spiritually. For a good person even a crust is healthy food, and to an evil person even meat brings no benefit.

Focus intently and beat procrastination.    Use the Pomodoro Technique (remove distractions, focus for 25 minutes, take a break).    Avoid multitasking unless you find yourself needing occasional fresh perspectives.    Create a ready-to-resume plan when an unavoidable interruption comes up.    Set up a distraction-free environment.    Take frequent short breaks. Overcome being stuck.    When stuck, switch your focus away from the problem at hand, or take a break to surface the diffuse mode.    After some time completely away from the problem, return to where you got stuck.    Use the Hard Start Technique for homework or tests.    When starting a report or essay, do not constantly stop to edit what is flowing out. Separate time spent writing from time spent editing. Learn deeply.    Study actively: practice active recall (“retrieval practice”) and elaborating.    Interleave and space out your learning to help build your intuition and speed.    Don’t just focus on the easy stuff; challenge yourself.    Get enough sleep and stay physically active. Maximize working memory.    Break learning material into small chunks and swap fancy terms for easier ones.    Use “to-do” lists to clear your working memory.    Take good notes and review them the same day you took them. Memorize more efficiently.    Use memory tricks to speed up memorization: acronyms, images, and the Memory Palace.    Use metaphors to quickly grasp new concepts. Gain intuition and think quickly.    Internalize (don’t just unthinkingly memorize) procedures for solving key scientific or mathematical problems.    Make up appropriate gestures to help you remember and understand new language vocabulary. Exert self-discipline even when you don’t have any.    Find ways to overcome challenges without having to rely on self-discipline.    Remove temptations, distractions, and obstacles from your surroundings.    Improve your habits.    Plan your goals and identify obstacles and the ideal way to respond to them ahead of time. Motivate yourself.    Remind yourself of all the benefits of completing tasks.    Reward yourself for completing difficult tasks.    Make sure that a task’s level of difficulty matches your skill set.    Set goals—long-term goals, milestone goals, and process goals. Read effectively.    Preview the text before reading it in detail.    Read actively: think about the text, practice active recall, and annotate. Win big on tests.    Learn as much as possible about the test itself and make a preparation plan.    Practice with previous test questions—from old tests, if possible.    During tests: read instructions carefully, keep track of time, and review answers.    Use the Hard Start Technique. Be a pro learner.    Be a metacognitive learner: understand the task, set goals and plan, learn, and monitor and adjust.    Learn from the past: evaluate what went well and where you can improve.

But the man who owned the vineyard said to one of those workers, ‘Friend, I am being fair to you. You agreed to work for one coin. So take your pay and go. I want to give the man who was hired last the same pay that I gave you. I can do what I want with my own money. Are you jealous because I am good to those people?’ “So those who are last now will someday be first, and those who are first now will someday be last.” (20:1–16 NCV) “Do you begrudge my generosity?” the landowner is saying. The answer, of course, is yes, they do. They begrudge it quite a bit. Even though it has no impact on them whatsoever, it offends them. We hate it when we are trying so hard to earn something, and then someone else gets the same thing without trying as hard. Think about this for a moment, in real, “today” terms. Someone gives you a backbreaking job, and you’re happy for it, but at the end of the day, when you’re getting paid, the guys who came in with five minutes left get the same amount you just got. Seriously? It’s imbalanced, unfair, maddening . . . and it’s also exactly what Jesus just said the kingdom of God is like. Not only is it maddening; it’s maddening to the “good” people! Common sense says you don’t do this. You don’t pay latecomers who came in a few minutes ago the same amount that you paid the hardworking folks you hired first. Jesus tells this story, knowing full well that the conscientious ones listening would find this hardest to take. And, as a matter of fact, as a conscientious one, I find this hard to take. I’m just being honest. This story does not fit my style. I’m all about people getting what they deserve. Oh, it’s offensive, too, when Jesus turns to a guy who’s being executed next to Him, and tells him, “Today, you will be with me in paradise” (Luke 23:43). What did the guy do to deserve that? He did nothing. If you call yourself a Christian, and you want things to be fair, and you want God’s rewards given out only to the deserving and the upstanding and the religious, well, honestly, Jesus has got to be a complete embarrassment to you. In fact, to so many upstanding Christians, He is. He has always been offensive, and remains offensive, to those who seek to achieve “righteousness” through what they do. Always. People who’ve grown up in church (like me) are well acquainted with the idea that Jesus is our “cornerstone.” He’s the solid rock of our faith. Got it. Not controversial. It’s well-known. But what’s not so talked about: That stone, Jesus, causes religious people to stumble. And that rock is offensive to “good” people: So what does all this mean? Those who are not Jews were not trying to make themselves right with God, but they were made right with God because of their faith. The people of Israel tried to follow a law to make themselves right with God. But they did not succeed, because they tried to make themselves right by the things they did instead of trusting in God to make them right. They stumbled over the stone that causes people to stumble. (Rom. 9:30–32 NCV) And then Paul says something a couple verses later that angers “good Christians” to this day: Because they did not know the way that God makes people right with him, they tried to make themselves right in their own way. So they did not accept God’s way of making people right. Christ ended the law so that everyone who believes in him may be right with God. (Rom. 10:3–4 NCV) It’s not subtle, what Paul’s writing here. For anyone who believes in Him, Jesus ended the law as a means to righteousness. Yet so many think they can achieve—even have achieved—some kind of “good Christian” status on the basis of the rule-keeping work they’ve done. They suspect they’ll do good things and God will owe them for it, like payment for a job well done. Paul says, in effect, if you think you should get what you earn, you will . . . and you don’t want that.

Sometimes the best way to relax, unwind, and get everything straightened out... is to curl up with a good book. – Douglas Pagels, from 100 Things to Always Remember and One Thing to Never Forget Give something of yourself to the day... even if it’s just a smile to someone walking the other way. – Douglas Pagels, from 100 Things to Always Remember and One Thing to Never Forget Even if you can’t just snap your fingers and make a dream come true, you can travel in the direction of your dream, every single day, and you can keep shortening the distance between the two of you. – Douglas Pagels, from 100 Things to Always Remember and One Thing to Never Forget Rest assured that, whenever you need them, your guardian angels are great about working overtime. – Douglas Pagels, from A Special Christmas Blessing Just for You Never forget what a treasure you are. That special person in the mirror may not always get to hear all the compliments you so sweetly deserve, but you are so worthy of such an abundance... of friendship, joy, and love. – Douglas Pagels, from You Are One Amazing Lady I love that I get to wake up every morning in a world that has people like you in it. – Douglas Pagels, from You Are One Amazing Lady Be someone who doesn’t make your guardian angel work too hard or worry too much. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life! Each day is a blank page in the diary of your life. Every day, you’re given a chance to determine what the words will say and how the story will unfold. The more rewarding you can make each page, the more amazing the entire book will be. And I would love for you to write a masterpiece. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life! Practice your tree pose. I want you to have a goal of finding a way to bring everything in your life into balance. Let the roots of all your dreams go deep. Let the hopes of all your tomorrows grow high. Bend, but don’t break. Take the seasons as they come. Stick up for yourself. And reach for the sky. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life! Remember that a new morning is good medicine... and one of the joys of life is realizing that you have the ability to make this a really great day. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life! Find comfort in knowing that “rising above” is something you can always find a way to do. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life! Look up “onward” in the thesaurus and utilize every one of those synonyms whenever you’re wondering which direction to go in. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life! Don’t judge yourself – love yourself. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life! If you have a choice between a la-di-da life and an ooh-la-la! one, well... you know what to do. Choose the one that requires you to dust off your dancing shoes. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life! Write out your own definition of success. Fill it with a mix of stardust and wishes and down-to-earth things, and provide all the insight you can give it. Imagine what it takes to have a really happy, rewarding life. And then go out... and live it. – Douglas Pagels, from Wishing You a Happy, Successful, Incredible Life!

Any dictatorship takes a psychological toll on its subjects. If you are treated as an untrustworthy person-a potential slacker, drug addict, or thief-you may begin to feel less trust worthy yourself. If you are constantly reminded of your lowly position in the social hierarchy, whether by individual managers or by a plethora of impersonal rules, you begin to accept that unfortunate status. To draw for a moment from an entirely different corner of my life, that part of me still attached to the biological sciences, there is ample evidence that animals-rats and monkeys, for example-that are forced into a subordinate status within their social systems adapt their brain chemistry accordingly, becoming "depressed" in humanlike ways. Their behavior is anxious and withdrawn; the level of serotonin (the neurotransmitter boosted by some antidepressants) declines in their brains. And-what is especially relevant here-they avoid fighting even in self-defense. Humans are, of course, vastly more complicated; even in situations of extreme subordination, we can pump up our self-esteem with thoughts of our families, our religion, our hopes for the future. But as much as any other social animal, and more so than many, we depend for our self-image on the humans immediately around us-to the point of altering our perceptions of the world so as to fit in with theirs. My guess is that the indignities imposed on so many low-wage workers - the drug tests, the constant surveillance, being "reamed out" by managers - are part of what keeps wages low. If you're made to feel unworthy enough, you may come to think that what you're paid is what you are actually worth. It is hard to imagine any other function for workplace authoritarianism. Managers may truly believe that, without their unremitting efforts, all work would quickly grind to a halt. That is not my impression. While I encountered some cynics and plenty of people who had learned to budget their energy, I never met an actual slacker or, for that matter, a drug addict or thief. On the contrary, I was amazed and sometimes saddened by the pride people took in jobs that rewarded them so meagerly, either in wages or in recognition. Often, in fact, these people experienced management as an obstacle to getting the job done as it should be done.

stompers! The next morning, Judy was already hard at work on the case by the time Stink woke up. She sprawled on the floor with a rainbow of markers all around her. “What’re you doing to Officer Kopp’s flyers?” Stink asked. “Fixing them,” said Judy, coloring in blue eyes on the picture of Mr. Chips. Stink tilted his head, reading upside down. He was trying to figure out the words Judy had just added. “‘Have you seen this goo?’” “‘Have you seen this dog.’” “Oh. Your D looks like an O.” “Stink, a good detective can read backward and upside down.” Judy colored in a black letter R. “‘Drawer’?” Stink asked, squinching up his face. “‘Reward’!” said Judy. “We have to offer big bucks so that anyone who has seen Mr. Chips or has any information on his whereabouts will call the police. Rule Number One of being a good detective is don’t be afraid to ask for help.” “You mean Rule Number One Gazillion!

I believe that enjoying your work with all your heart is the only truly subversive position left to take as a creative person these days. It’s such a gangster move, because hardly anybody ever dares to speak of creative enjoyment aloud, for fear of not being taken seriously as an artist. So say it. Be the weirdo who dares to enjoy. Best of all, though, by saying that you delight in your work, you will draw inspiration near. Inspiration will be grateful to hear those words coming out of your mouth, because inspiration—like all of us—appreciates being appreciated. Inspiration will overhear your pleasure, and it will send ideas to your door as a reward for your enthusiasm and your loyalty. More ideas than you could ever use. Enough ideas for ten lifetimes.

Anxiety does not exist to control you. You exist to control it. It is, as I said, a simple fact of life that can be managed. In fact, used properly, it can actually give you an extra boost by heightening your energy and awareness. If you have social anxiety about such things as giving a presentation, speaking up at a meeting, attending a social gathering, initiating plans, developing intimacy in friendships and dating, then learning to manage your anxiety will help. This book will teach you how to channel your anxiety—not how to eliminate it. The twelve chapters delineate a five-step program that essentially works like this: Step I: Identify your anxiety symptoms and recognize the ways in which they interfere with your life. Your social fears prevent you from doing things you would like to do (pursue friendships, date, achieve career success). Pinpointing your stress responses and noting what causes them give you the information you need to move on to Step 2. Step 2: Set short- and long-term social goals. Having identified the situations you have trouble confronting, you can identify immediate goals to work toward, and start to form a vision of your ideal social self. Goal-setting is a valuable way of letting your imagination offer a reward for your hard work. Next, you will begin to learn skills that can make your dream a reality. Step 3: Learn stress management and self-awareness. The techniques outlined in this book will allow you to control your anxiety response and tune in to your own desires and strong points, giving you more to share as you become more comfortable interacting. With your anxiety in check and your self-awareness guiding you toward fulfillment, anxiety becomes positive energy and will be the base of your self-empowerment. Now you are ready to polish your social skills. Step 4: Learn or refine social skills. Your fear has diminished, making it possible to refine social skills and enhance your interactive productivity, which will make the difference between social success and failure. Good conversation, active listening, an awareness of what behavior is appropriate—all of these skills will add to your overall social ability and self-empowerment. Step 5: Expand and refine your social network. At this point, you are ready to roll. You understand your anxiety, your stress is manageable, and you have learned the finer points of interacting in a positive, productive manner. The final step is to use your community’s resources to create, expand, or refine your social network to best meet your interactive goals. No matter who you are, you can improve your social network to better suit your needs. From here, anything is possible!

The lesson of acceptance is one of the hardest to learn. I've been working on it for quite a spell, and cannot yet rate myself as A or even B. To accept changes, slow or sudden, to accept the inevitable alterations in one's life, even in one's way of living or thinking, isn't easy; and to accept other people's inviolable right to opinions other than your own is hard, too. To accept God's will, even if you do not understand it—and few of us do—is the most difficult, yet rewarding of all acceptances. Those of us who say the Lord's Prayer—formally at religious gatherings, aloud in a quiet room, or mentally to ourselves—rarely stop to think about each word and sentence or ponder on its strong core of inner meaning. To me the four words, Thy Will be done, are the most important; and they are valid in every creed. Blind faith is something we've heard about as long as we remember. I do not think this is the ultimate in belief. Unless his small personal world has been shattered, the faith of a child in his parents and in his total security is blind until he begins to think for himself, at which point reason gives blind faith its sight. An adult's faith must be logical and based upon an immutable foundation, which gives him the capacity, when for him the world is shattered, to go a step beyond the bewildered child and accept loss or alteration.

30. Storms Make You Stronger A lot of the advice in this book is about how to cope when things don’t go well. You see, life is unpredictable, and as sure as eggs is eggs, it won’t always swing your way. But when those storms come I have a clear and simple mantra: The time to shine is when it is darkest. In other words: when it is all going wrong, step up to the plate, give it your all, heave hardest on that rope, and show that you are bigger than the obstacle. Nature has a way of rewarding that sort of attitude. Sometimes life tests us a little. Things we had banked on coming in just don’t work out. People let you down, one disaster follows another. You know the phrase: it never rains but it pours. When those times come we have a choice: do we cower and get beaten or do we stand tall and face it? I liken it to the school bully. When you stand up to them, they often stand down. They are testing you to see what you are made of. Man or mouse? So use those tough times as an opportunity to show the world and yourself what you are made of. Regardless of how you feel, how you see yourself, I have learnt one key lesson from mountains and the wild: that underneath it all, we humans are made strong. We all behave and act a little differently, depending on how we have been brought up and what has been thrown at us in our lives - but the underlying truth is that the real core of each of us is strong. I have seen incredible heroics from unlikely people on mountains. But it took exceptional circumstances for that bravery to emerge. You see, we are all a bit like grapes: when you squeeze us, you see what we are made of. And I believe that most people are far stronger than they ever imagine. It is refined within us from thousands of years of having to survive as a species. It might be dusty and hidden away, but it is there somewhere inside you: the heart of a survivor. Courage. Tenacity. Strength. So don’t shy away from hard times, they are your chance to shine. Write this on your bathroom mirror: Struggle develops strength and storms make you stronger.

It’s not how much money you have that matters, it’s what you do with it. That’s how to become really rich. Let me give you an example of someone who is ridiculously rich, in every sense of the word. Let me introduce you to Dave. This is how Dave works: whenever he comes across great, everyday people, whoever they are - whether it’s a shy 17-year-old just leaving school with a longing to visit his absent father who now lives in Canada; or a plumber who has worked beyond the call of duty, been respectful and diligent, but who rarely gets to see his kids as he works so hard; or a single mother, a friend of a friend, who is struggling to balance a million things and multiple jobs and wishes she could treat her kids to something nice - Dave steps in. A bit like Superman! You see, Dave has worked hard in his life, and been rewarded with great wealth, but through it all he has learnt something far greater: that great wealth doesn’t make you rich unless you do great things with it. So Dave will secretly help people out in some special way. Maybe he pays for the young man’s plane fare to Canada to see his dad, or for the plumber to take his family on holiday, or the single mum to get a car. Anything that is beyond the norm, out of the ordinary - he does it. And you know what? It blows people away! Not only does Dave have the most loyal army of everyday people who would go to the ends of the Earth for him (and it is not because of the money he gave them, by the way, it is because he did something so far beyond the norm for them), but Dave is also the happiest man I have ever met. Why? Because it is impossible to live like this and not be ridiculously happy! It is in the giving that a person becomes rich. And that can start today, whatever point we are along the road of our goals. So don’t waste a chance to get rich quick by getting busy giving. Then stand back and watch the happiness unfold…

The greater the effort, the better the reward. So learn to embrace hard work and great effort and risk. Without them, there can be no meaningful achievement.

41. Never Work Again! There’s only one place where success comes before work, and that’s in the dictionary. Everywhere else in life, you do not get success without first working hard. This is why it’s important that you find the rewards you seek from the work itself. I would be climbing mountains and throwing myself off cliffs even if I wasn’t being paid to do it - because I love the sweat, the toil, the risk and the endeavor. It makes me feel alive. I can bet you that Mozart would have made music even if no one had listened. (In fact, he did, and for a large part of his life no one cared.) If you love the process, then the length of the journey doesn’t matter so much. So often it takes actors or climbers or musicians decades to find ‘success’, but they eventually triumph because they are working within their passion. Do this for long enough and with enough enthusiasm, and ‘success’ will come. Even if it is not in the form you might first imagine. A love of what you do is one of the highest forms of success you can ever have. If you do what you love, then you’ll never have to do a day’s work for the rest of your life.

A Constant Search for Knowledge The consistent, disciplined, purposeful, constant search for knowledge: it’s where the life-changing ideas are. Pursue knowledge with high expectations. Spend the money, time, and effort. They are all investments, but the payoff is so great it’s hard to compare the cost to the reward. First is the money. I have a great suggestion. Set up an educational fund for the programs, the books, the lectures, the seminars, and the videos you need for a constant flow of ideas and inspiration. Take a portion of your income each month and set it aside to invest in the search for knowledge. Remember, the best money spent is the money spent to cultivate the genius of your own mind and spirit. Make sure you don’t spend more for frivolous comforts and conveniences than you do for education. The money is a small price. The promise is unlimited potential. The next investment is time, which is an extremely valuable expenditure. It’s one thing to ask someone for their money, but to ask them for their time is a much more significant request. Knowledge takes time, precious time. The time you spend is irreplaceable. You can get more money, but you can’t get more time. However, life has a unique way of rewarding high investment with high return. The major investment of time you’re making now could be that small fine-tuning you need for major accomplishment. Last is the investment of effort. There is a great deal of difference between casual learning and serious learning. Learning that opens up the whole mental and spiritual process is truly an investment in effort. And this effort is the investment that opens the floodgates of ideas that can work their magic for you in the marketplace. So I don’t hesitate to ask you to spend—in a deliberate and consistent fashion—the money, time, and effort required to reach your goals. These are the investments that turn on the lights, sharpen the focus, and start turning your wishes of wealth and happiness into reality.

Minimizing your garage and yard is likely going to be hard work for you. But at the same time it is going to be rewarding because the yard is on display for you (along with everyone else in the neighborhood as well as your guests) to see, and the garage is probably the first place you encounter when you come home.

Identifying Cultural Norms The following domains are areas in which cultural norms may vary significantly from company to company. Transitioning leaders should use this checklist to help them figure out how things really work in the organizations they’re joining. Influence. How do people get support for critical initiatives? Is it more important to have the support of a patron within the senior team, or affirmation from your peers and direct reports that your idea is a good one? Meetings. Are meetings filled with dialogue on hard issues, or are they simply forums for publicly ratifying agreements that have been reached in private? Execution. When it comes time to get things done, which matters more—a deep understanding of processes or knowing the right people? Conflict. Can people talk openly about difficult issues without fear of retribution? Or do they avoid conflict—or, even worse, push it to lower levels, where it can wreak havoc? Recognition. Does the company promote stars, rewarding those who visibly and vocally drive business initiatives? Or does it encourage team players, rewarding those who lead authoritatively but quietly and collaboratively? Ends versus means. Are there any restrictions on how you achieve results? Does the organization have a well-defined, well-communicated set of values that is reinforced through positive and negative incentives?

What happens if you build your business without ever thinking about your purpose? What if you’d rather focus exclusively on acquisition and higher profits? Those activities can definitely seem more rewarding. But the more we busy ourselves with work and fail to consider why we’re doing it in the first place, the more likely we are to realize (often far too late) that we’re not enjoying what we’ve worked so hard to build.

Feeling overwhelmed and maybe a bit underappreciated, we moms gravitate toward the insistence of well-meaning mom-fluencers who tell us what we “deserve”—we “deserve” a break. Praise. Recognition. To take our lives back and to remember that we’re more than just a mother. We’re told we deserve to be “authentic” selves by reclaiming “autonomy” over our lives and taking back the identity we had before we became moms. There’s some truth in these assurances. We do need a break. It would be nice for our husbands to acknowledge our hard work. We do have roles in addition to being a mom. But the deceptive premise in each of them is that we’re entitled to a tangible reward for simply doing our job. In that way, motherhood is subtly depicted as something that happened to us rather than something we chose and that God graciously gave us.

When you were a child and you were taught to avoid fighting at all costs, you never got to see the rewards of having the hard conversation. If this continued as you aged, you got the message that the spoils must be so terrible, so ungodly horrible, that nothing was worth an argument. When you were an adult, you could reason yourself out of that, see evidence everywhere that wasn’t true, but your child hid and whispered, But what if the result is worse than the fight?

I buttoned my own shirt reluctantly though there wasn't much I could do about my throbbing hard on aside from plan a trip back to my room as soon as I could possibly get out of this training session so that I could jerk off repeatedly with all of the new spank bank material she'd just gifted me. Tory remained on the desk in front of me and I was hoping that was because her legs weren't working right yet. The thirst prickled at me again as I eyed her throat and she sighed loudly as she noticed. “You’re still going to bite me, aren’t you?” she asked, her fingers curling around the edge of the desk. “You could look at it as rewarding me for my efforts,” I teased, because there was no fucking way she was getting out of here without me drinking from her and we both knew it. “Well that makes me feel a little better about leaving you with blue balls,” she taunted and I almost groaned in frustration as my dick throbbed in agreement. “Next time, I’ll be sure to carve out a few hours to dedicate to you,” I told her. “And then neither of us will be left wanting.” “Next time?” she asked, raising an eyebrow like that wasn't at all likely to happen. But I could hear her heartbeat pounding and I knew she was wondering how hard I could make her come with several hours at our disposal and my cock a whole lot more involved in the act. I found myself smiling again but then my mood dipped as I realised there wasn't likely to be a next time if the other Heirs succeeded with their plans for the dance. I didn't even really want to go along with the damn plan and in a moment of madness, I suddenly wondered if I could just save her from it. They would still strike at Darcy and maybe that would be enough to force the twins to leave the academy. But if I was being honest, I didn't even really want them to leave anyway. I moved closer to her again, tucking a lock of dark hair behind her ear. “Are you going to the dance on Friday?” I murmured and her pulse scattered, making my smile deepen in satisfaction. “Err, yeah,” she said, that suspicious look returning to her eyes. “Why don’t you blow it off?” I suggested, wondering if I could just convince her to stay away from it all together. She was my Source after all so the others couldn't even really get mad at me for protecting her - that was kinda in the job description anyway. She blinked at me in surprise and I realised she'd probably thought I was going to ask her to go to the dance with me as her date. But I couldn't do that, if I wanted to save her from the other Heirs and their plans then I needed to keep her away from the whole thing. “What possible reason would I have to do that?” she asked, shifting just enough to make my hand fall from her face. I felt the rejection before she could even voice it, but I wasn't going to give up that easily. I ran my dislodged hand down her arm instead, raising goosebumps along her skin and hopefully reminding her of just how good I'd made her feel with these fingers. “Because then I could sneak out and come to your room. We could have the whole House and an entire evening to ourselves." “That’s pretty presumptuous of you, Earth boy.” “Earth boy?” I asked in amusement, refusing to back down no matter how hard she was trying to resist me. I held a hand out to her, bringing earth magic to my fingertips and causing a dark blue flower to blossom in my palm. Girls fucking loved that trick. “Perhaps I’ve gotten what I wanted from you now,” she said, shifting forward to get up without reaching for the flower. Okay, so maybe this girl didn't love that trick after all. I let the flower dissolve into nothing again and stepped forward to stop her from getting to her feet, smiling darkly. “I’m confident you’ll come back for more,” I promised her and I could tell she was at least a little tempted by the prospect.(Caleb POV)

with everything you need to know about the ins and outs of data mining. This book has been laid out in straightforward and clear chapters with each chapter focusing on a particular part of data science for business to be able to ensure that you gain the maximum amount to knowledge without having to weed through unnecessary information. I hope this book answers any question you have and leaves you feeling confident on the subject of data science, data analytics and business intelligence. Chapter 1 Wholeness of Data Analytics There is a lot of data that comes rushing towards an organization of any type and sometimes it can be hard to decipher just what it means to the team and how they can use it to benefit them. This is where data analytics is the more helpful. The data is analyzed through a process of inspecting, cleaning, transforming and modeling that makes the information easier to look at and read. By narrowing down the amount of information, an organization is looking at they are going to be better able to utilize the relevant information and use the conclusions the data suggests to make decisions that are most likely to bring rewards. Although data analytics are most frequently used in business to consumer applications, there are many different facets of the data analysis. Some of the most common places data analytics are utilized in the worlds of business, science, and social science, in a variety of ways. Regardless of the type of organization, you are involved with, and even in your personal life, there are ways to make data analysis work for you. An example of where data analytics would be used in regards to a social networking site. A social networking website collects the information which relates to user preferences as well as the community interested and can segment according to the criteria that have been specified