Respiratory System Quotes

Needless to say, jamming deformed, drugged, overstressed birds together in a filthy, waste-coated room is not very healthy. Beyond deformities, eye damage, blindness, bacterial infections of bones, slipped vertebrae, paralysis, internal bleeding, anemia, slipped tendons, twisted lower legs and necks, respiratory diseases, and weakened immune systems are frequent and long-standing problems on factory farms.

What is a sigh? That would be another good subject for a field study. Is it just a long, deep, audible exhalation of breath? Rose's sigh was intense but not subdued. It was frustrated but not yet sad. A sigh resets the respiratory system so it was possible that my mother had been holding her breath, which suggests she was more nervous than she appeared to be. A sigh is an emotional response to being set a difficult task.

On listening to Gute Nacht Aus Schuberts Winterreise Great music has much the same effect upon humans as cyanide, I managed to think: It paralyzes the respiratory system.

The air you're breathing right now is also the same air that once circulated through the respiratory system of Jesus over 2000 years ago, which probably makes you feel a bit spiritual, doesn’t it? But unfortunately you’re also breathing the same air that once circulated through the body of Jack the Ripper, which probably makes you feel a bit shit

How much oxygen does a person's respiratory system exchange for carbon dioxide every hour?

Most people who die in fires don't burn to death; they die from smoke inhalation that kills the respiratory system. that's why the fire service is going on and on about smoke detectors. These little ten-dollar gadgets are one of the truly wonderful inventions of man. The wake you up from a deep slumber so that you and your family and your dog or cat or whatever can get out of the house in time to live and call the fire department. If this sounds like a public service announcement, it is. If you don't have one, buy one today. They make great Christmas gifts. Plus they're cheap. Give a gift of love to a loved one you love. End of announcement.

I didn't know it would get this hot," she said. "It's hot as hell." "Hell is hotter." "Sounds like you've been there." "I've heard it from someone. They make it hotter and hotter till you think you'll go crazy; then they move you someplace cooler for a while. Then when you're recovered a little they move you back again." "So hell it's like a sauna." "Yeah, more or less. But a few can't recover and go totally bonkers." "So what happens to them?" "They get sent up to heaven, where they're forced to paint the walls. You see, the walls in heaven have to be kept a perfect white. As a result, they have to keep painting from dawn till dusk every day. It messes up their respiratory systems big time.

The pattern repeats every few minutes. Even though it is a normal occurrence as the respiratory system shuts down, it sounds agonizing, and it is hard to listen to, especially for family members who know that this is the beginning of the end.

As he played it off to Nat, Archy knew—felt, like the baby-shaped ache in his left arm—that neither his ability nor his willingness to care for Rolando English for an hour, a day, a week, had anything whatsoever to do with his willingness or ability to be a father to the forthcoming child now putting the finishing touches on its respiratory and endocrine systems in the dark laboratory of his wife’s womb. Wiping

She had heard of the genetic code that could shape an eye or hand from passing proteins. Deoxyribonucleic acid. It contained the entire set of instructions for constructing a respiratory system and a digestive one, as well as the grip of an infant’s hand. Chess was like that. The geometry of a position could be read and reread and not exhausted of possibility. You saw deeply into this layer of it, but there was another layer beyond that, and another.

Furthermore, some 52 studies—all available on NIH’s website—find that ordinary masking (using less than an N95 respirator) doesn’t reduce viral infection rates, even—surprisingly—in institutional settings like hospitals and surgical theaters.6,7 Moreover, some 25 additional studies attribute to masking a grim retinue of harms, including respiratory and immune system illnesses, as well as dermatological, dental, gastrointestinal, and psychological injuries.

She had heard of the genetic code that could shape an eye or hand from passing proteins. Deoxyribonucleic acid. It contained the entire set of instructions for constructing a respiratory system and a digestive one, as well as the grip of an infant's hand. Chess was like that. The geometry of a position could be read and reread and not exhausted of possibility. You saw deeply into the layer of it, but there was another layer beyond that, and another, and another.

Composers do not remember this lost fatherland, but each of them remains all his life unconsciously attuned to it; he is delirious with joy when he sings in harmony with his native land, betrays it at times with his thirst for fame, but then, in seeking fame, turns his back on it, and it is only by scorning fame that he finds it when he breaks out into that distinctive strain the sameness of which—for whatever its subject it remains identical with itself—proves the permanence of the elements that compose his soul. But in that case is it not true that those elements—all the residuum of reality which we are obliged to keep to ourselves, which cannot be transmitted in talk, even from friend to friend, from master to disciple, from lover to mistress, that ineffable something which differentiates qualitatively what each of us has felt and what he is obliged to leave behind at the threshold of the phrases in which he can communicate with others only by limiting himself to externals, common to all and of no interest—are brought out by art, the art of a Vinteuil like that of an Elstir, which exteriorises in the colours of the spectrum the intimate composition of those worlds which we call individuals and which, but for art, we should never know? A pair of wings, a different respiratory system, which enabled us to travel through space, would in no way help us, for if we visited Mars or Venus while keeping the same senses, they would clothe everything we could see in the same aspect as the things of Earth. The only true voyage, the only bath in the Fountain of Youth, would be not to visit strange lands but to possess other eyes, to see the universe through the eyes of another, of a hundred others, to see the hundred universes that each of them sees, that each of them is; and this we can do with an Elstir, with a Vinteuil; with men like these we do really fly from star to star.

The organs of respiration have their only protective apparatus, filter, or dust-catcher, in the nostrils. When the breath is taken through the mouth, there is nothing from mouth to lungs to strain the air, or to catch the dust and other foreign matter in the air. From mouth to lungs the dirt or impure substance has a clear track, and the entire respiratory system is unprotected. And, moreover, such incorrect breathing admits cold air to the organs, thereby injuring them.

Yogic practice intentionally re-creates the physical structure: the musculoskeletal, neurological, digestive, respiratory, circulatory, and immune systems are all literally remade through the regular practice of postures and conscious breathing.

We’ve clearly placed form over function when it comes to choosing dogs for the home. Maybe this is because we are such a visual species ourselves, but I think it’s a shame, and some breeds are being ruined because of this tendency to stress how they look over what they can do. Bulldogs, more commonly known as English bulldogs, are a prime example of this overemphasis on physical appearance, particularly within so-called purebred dogs. Among the laundry list of physical ailments that English bulldogs suffer from—eye and ear problems, skin infections, respiratory ailments, immune system and neurological disorders, and problems with moving, eating/digesting, copulating, and bearing puppies—many are attributable to breeding practices to produce dogs with what are considered desirable physical traits.

Wings, another respiratory system which allowed us to cross the immensity of space, would not help us. For if we went to Mars or Venus while keeping the same senses, everything we might see there would take on the same aspect as the things we know on Earth. The only real journey, the only Fountain of Youth, would be to travel not toward new landscapes, but with new eyes, to see the universe through the eyes of another, of a hundred others, to see the hundred universes that each of them can see, or can be; and we can do that with the help of an Elstir, a Vinteuil; with them and their like we can truly fly from star to star.

A pair of wings, a different respiratory system, which enabled us to travel through space, would in no way help us, for if we visited Mars or Venus while keeping the same senses, they would clothe everything we could see in the same aspect as the things of the Earth. The only true voyage, the only bath in the Fountain of Youth, would be not to visit strange lands but to possess other eyes, to see the universe through the eyes of another, of a hundred others, to see the hundred universes that each of them sees, that each of them is; and this we do, with great artists; with artists like these we do really fly from star to star.

A pair of wings, a different respiratory system, which enabled us to travel through space, would in no way help us, for if we visited Mars or Venus while keeping the same senses, they would clothe everything we could see in the same aspect as the things of Earth. The only true voyage, the only bath in the Fountain of Youth, would be not to visit strange lands but to possess other eyes, to see the universe through the eyes of another, of a hundred others, to see the hundred universes that each of them sees, that each of them is; and this we can do with an Elstir, with a Vinteuil; with men like these we do really fly from star to star.

It's almost unbelievable when you think of it, how they live there in all that ice and sand and mountainous wilderness. Look at it,' he says. 'Huge barren deserts, huge oceans. How do they endure all those terrible things? The floods alone. The earthquakes alone make it crazy to live there. Look at those fault systems. They're so big, there's so many of them. The volcanic eruptions alone. What could be more frightening than a volcanic eruption? How do they endure avalanches, year after year, with numbing regularity? It's hard to believe people live there. The floods alone. You can see whole huge discolored areas, all flooded out, washed out. How do they survive, where do they go? Look at the cloud buildups. Look at that swirling storm center. What about the people who live in the path of a storm like that? It must be packing incredible winds. The lightning alone. People exposed on beaches, near trees and telephone poles. Look at the cities with their spangled lights spread in all directions. Try to imagine the crime and violence. Look at the smoke pall hanging low. What does that mean in terms of respiratory disorders? It's crazy. Who would live there? The deserts, how they encroach. Every year they claim more and more arable land. How enormous those snowfields are. Look at the massive storm fronts over the ocean. There are ships down there, small craft, some of them. Try to imagine the waves, the rocking. The hurricanes alone. The tidal waves. Look at those coastal communities exposed to tidal waves. What could be more frightening than a tidal wave? But they live there, they stay there. Where could they go?

respiratory system encompasses the nose, throat, and lungs. Some of the oils that help the respiratory system include eucalyptus, myrrh, fennel, sandalwood, thyme, cypress, bergamot, and sage. · The digestive system is responsible for breaking down food and includes the stomach, liver, intestines, and gallbladder. Oils used for this include dandelion, marshmallow, meadow sweet, and chamomile. · The circulatory system is responsible for transporting blood and oxygen throughout the body. Oils used for this include lemon, lavender, peppermint, fennel, thyme, juniper, and white birch.  · The endocrine system includes the thyroid glands, the pancreas, and the hormone glands. Essential oils used are sweet marjoram, clary sage, fennel, jasmine, rose, lemon, and juniper. · The immune system is responsible for fighting against diseases including everything from a cold to malaria.   ·  The nervous system transmits nerve impulses throughout the body. These cells are vitally important to the function of the human body. Oils used for the nervous system include clove, basil, ylang ylang, lavender, chamomile, bergamot, and sweet marjoram. · The brain is responsible for the functions of almost every organ system throughout the body. The essential oils used for the brain include lavender, chamomile, basil, lemon, peppermint, and ginger.

One on February 5, 2002, on our way back from a speech that he gave in Pittsburgh about early warning systems for bioterror attacks, he asked me, “Tony, what keeps you awake at night?” “It’s not so much the possibility of another deliberate bioterror attack, Mr. President,” I said, “but more the possibility of a naturally occurring disaster such as a brand-new emerging respiratory virus that has pandemic potential.

But the problem is that Lose/Win people bury a lot of feelings. And unexpressed feelings never die: they’re buried alive and come forth later in uglier ways. Psychosomatic illnesses, particularly of the respiratory, nervous, and circulatory systems, often are the reincarnation of cumulative resentment, deep disappointment and disillusionment repressed by the Lose/Win mentality. Disproportionate rage or anger, overreaction to minor provocation, and cynicism are other embodiments of suppressed emotion.

Please warn every person not to go near top up vaccines. There is absolutely no need for them…If someone wished to harm or kill a significant proportion of the world’s population over the next few years, the systems being put in place right now will enable it. It’s my considered view that it is entirely possible that this will be used for massive-scale depopulation. Pfizer’s former Vice President and Chief Scientist for Allergy and Respiratory Dr. Michael Yeadon in his 2021 address to America’s Frontline Doctors

It was a fascinating hint that flu might have a heritable component, but other studies failed to replicate the finding. Then in January 2011, in the midst of the annual flu season in France, a two-year-old girl was admitted to the intensive care unit of the Necker Hospital for Sick Children in Paris, suffering from ARDS (acute respiratory distress syndrome). Doctors saved her life, and one of them, Jean-Laurent Casanova, sequenced her genome. He wanted to know if it held the key to why an otherwise healthy child had nearly died of a disease that most children shrug off. It turned out that the girl had inherited a genetic defect that meant she was unable to produce interferon, that all-important first-line defence against viruses. As a result, her besieged immune system went straight to plan B: a massive inflammatory response similar to the one pathologists saw in 1918.

Sadhana Sit in any comfortable posture, with your spine erect, and if necessary, supported. Remain still. Allow your attention to slowly grow still as well. Do this for five to seven minutes a day. You will notice that your breath will slow down. What is the significance of slowing down the human breath? Is it just some respiratory yogic acrobatics? No, it is not. A human being breathes twelve to fifteen times per minute, normally. If your breath settles down to twelve, you will know the ways of the earth’s atmosphere (i.e., you will become meteorologically sensitive). If it reduces to nine, you will know the language of the other creatures on this planet. If it reduces to six, you will know the very language of the earth. If it reduces to three, you will know the language of the source of creation. This is not about increasing your aerobic capacity. Nor is it about forcefully depriving yourself of breath. A combination of hatha yoga and an advanced yogic practice called the kriya, will gradually increase your lung capacity, but above all, will help you achieve a certain alignment, a certain ease, so that your system evolves to a state of stability where there is no static, no crackle; it just perceives everything.

Storing genes, vulnerable informational systems, in the immediate vicinity of the mitochondrial respiratory chains, which leak destructive free radicals, is equivalent to storing a valuable library in the wooden shack of a registered pyromaniac.

For the viruses to be transmitted efficiently, they have to multiply in the upper portion of the respiratory system so that they can be transmitted by coughing and sneezing.

Cedar Capital Group Tokyo Review of Stats Shows Decrease in Mortality Rate in Construction Sites Cedar Capital Group in Tokyo Japan construction industry is one of the riskiest industries to work with. Not only do they have to deal with falling debris but workers also have to be aware of faulty wirings, defective equipment and weather warnings. Workers even sometimes have to lose their lives in the midst of construction. These circumstances are inevitable and precautions were already implemented even at the start of training. Yet, it cannot be denied that construction is one of the most lucrative businesses in the world today. Everywhere we go, we see buildings being built and establishments being constructed. We see new structures in developed nations. New York, America, Tokyo, Japan, Beijing, China and Seoul, South Korea are some of the leading cities which feature new construction projects almost everyday. Singapore is also not left behind. Considered as one of the most flourishing countries in the world, the little island-city has prided itself with new infrastructure projects and promise a thousand more to come. It came no surprise that the country’s journey towards urbanization was held liable for the deaths of hundreds of construction workers in the previous years. Just recently, though, Singapore has declared their concern on the number of fatalities there are in a construction project. If not of deaths, accidents resulting to fractures and minor and major injuries are also experienced in other neighboring countries. Cedar Capital Group in Tokyo Japan, one the distributor of heavy capital equipment in the country, reports to have dozens of death in the last 4 years of their operation. This, as they claim, is one of the reasons why there is a large scarcity in job application related to construction. Many companies are also faced with numerous complaints because of these deaths and injuries. According to further review, approximately one-quarter of the deaths result from exposure to hazardous substances which cause such disabling illnesses as cancer and cardiovascular, respiratory and nervous-system disorders. Analysts even warn that work-related diseases are expected to double by the year 2020 and that if improvements are not implemented now, exposures today will kill people by the year 2020. Surprisingly, though, while people are being troubled with the number of casualties in the construction sector, recent studies and statistics show fewer deaths in construction sector in the first half of the year. Specifically in Singapore, Manpower Ministry has announced only 8 death reports compared to the 17 deaths in 2014. Although this is not a reason to celebrate since there are still fatalities, Singapore’s Contractual Association stated that this is an improvement as it shows the effectiveness of the recent awareness programs and training seminars conducted across the island-city. The country aims to clear all fatalities for the next succeeding years.

The action of the virus is unique. It begins by attacking the respiratory system, the lining of the lungs and the bronchial in particular. The victim develops a cough, which serves to propagate the virus. Then it spreads to the other internal organs and the brain. We know of no other viral epidemic where the pattern of symptoms match this one. It's a virus that we've never seen before.

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t o improve the physical capacity of the horse, a trainer must learn to value its qualities and to compensate for its flaws. Physical training of an athlete, particularly a human athlete, requires a deep understanding of the sporting discipline in question. It is in this same spirit that the chapters in this book describing the biomechanics and physical training of the horse as an athlete have been developed. The presentation of these concepts begins with a series of simplified and educational reminders on the biomechanics of the muscles underlying overall movement. The primary body system involved in active physical exercise is the muscular system and the first three chapters focus on the muscular groups and actions of the forelimb, the hindlimb and the neck and trunk, and this leads to a chapter discussing the biomechanics of lowering of the neck. To evaluate the usefulness of an exercise and to understand its mode of action, including its advantages and disadvantages, it is essential to have a basic understanding of musculotendinous functional anatomy. An understanding of these fundamental ideas is directly applicable to the later chapters, which focus on training and the core exercises for a horse. Training a horse for every discipline brings together two specific but complementary areas, which are often worked on at the same time: conditioning and strengthening. The aim of conditioning is to develop respiratory capacity and to improve cardiovascular function. This results in a greater ability to perform with prolonged effort, while also improving the recovery time after this effort. Strengthening of the horse has two main goals: (1) to improve the flexibility of joints secondary to the action of ligaments and muscles (these structures have an intrinsic role in the control and stability of joints) and (2) to develop effective muscular contraction and coordination, making movements more fluid, lighter and confident (1, 2).

The body’s initial response to a noxious local insult is to produce a local inflammatory response with sequestration and activation of white blood cells and the release of a variety of mediators to deal with the primary ‘insult’ and prevent further damage either locally or in distant organs. Normally, a delicate balance is achieved between pro- and anti-inflammatory mediators. However, if the inflammatory response is excessive, local control is lost and a large array of mediators, including prostaglandins, leukotrienes, free oxygen radicals and particularly pro-inflammatory cytokines (p. 72), are released into the circulation. The inflammatory and coagulation cascades are intimately related. The process of blood clotting not only involves platelet activation and fibrin deposition but also causes activation of leucocytes and endothelial cells. Conversely, leucocyte activation induces tissue factor expression and initiates coagulation. Control of the coagulation cascade is achieved through the natural anticoagulants, antithrombin (AT III), activated protein C (APC) and tissue factor pathway inhibitor (TFPI), which not only regulate the initiation and amplification of the coagulation cascade but also inhibit the pro-inflammatory cytokines. Deficiency of AT III and APC (features of disseminated intravascular coagulation (DIC)) facilitates thrombin generation and promotes further endothelial cell dysfunction. Systemic inflammation During a severe inflammatory response, systemic release of cytokines and other mediators triggers widespread interaction between the coagulation pathways, platelets, endothelial cells and white blood cells, particularly the polymorphonuclear cells (PMNs). These ‘activated’ PMNs express adhesion factors (selectins), causing them initially to adhere to and roll along the endothelium, then to adhere firmly and migrate through the damaged and disrupted endothelium into the extravascular, interstitial space together with fluid and proteins, resulting in tissue oedema and inflammation. A vicious circle of endothelial injury, intravascular coagulation, microvascular occlusion, tissue damage and further release of inflammatory mediators ensues. All organs may become involved. This manifests in the lungs as the acute respiratory distress syndrome (ARDS) and in the kidneys as acute tubular necrosis (ATN), while widespread disruption of the coagulation system results in the clinical picture of DIC. The endothelium itself produces mediators that control blood vessel tone locally: endothelin 1, a potent vasoconstrictor, and prostacyclin and nitric oxide (NO, p. 82), which are systemic vasodilators. NO (which is also generated outside the endothelium) is implicated in both the myocardial depression and the profound vasodilatation of both arterioles and venules that causes the relative hypovolaemia and systemic hypotension found in septic/systemic inflammatory response syndrome (SIRS) shock. A major component of the tissue damage in septic/SIRS shock is the inability to take up and use oxygen at mitochondrial level, even if global oxygen delivery is supranormal. This effective bypassing of the tissues results in a reduced arteriovenous oxygen difference, a low oxygen extraction ratio, a raised plasma lactate and a paradoxically high mixed venous oxygen saturation (SvO2). Role of splanchnic ischaemia In shock, splanchnic hypoperfusion plays a major role in initiating and amplifying the inflammatory response, ultimately resulting in multiple organ failure (MOF). The processes involved include: • increased gut mucosal permeability • translocation of organisms from the gastrointestinal tract lumen into portal venous and lymphatic circulation • Kupffer cell activation with production and release of inflammatory mediators.

SARS presented many of the features that most severely expose the vulnerabilities of the global system. It is a respiratory disease capable of spreading from person to person without a vector; it has an asymptomatic incubation period of more than a week; it generates symptoms that closely resemble those of other diseases; it takes a heavy toll on caregivers and hospital staff; it spreads easily and silently by air travel; and it has a CFR of 10 percent. Moreover, at the time it appeared, its causative pathogen (SARS-associated coronavirus) was unknown, and there was neither a diagnostic test nor a specific treatment. For all of these reasons, it dramatically confirmed the IOM’s 1992 prediction that all countries were more vulnerable than ever to emerging infectious diseases. SARS demonstrated no predilection for any region of the world and was no respecter of prosperity, education, technology, or access to health care. Indeed, after its outbreak in China, SARS spread by airplane primarily to affluent cities such as Singapore, Hong Kong, and Toronto, where it struck relatively prosperous travelers and their contacts and hospital workers, patients, and their visitors rather than the poor and the marginalized. More

What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance. 카톡►ppt33◄ 〓 라인►pxp32◄ 홈피는 친추로 연락주세요 프릴리지파는곳,프릴리지구입방법,프릴리지복용법,프릴리지지속시간,프릴리지처방,프릴리지구매 You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long! Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability. Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly. Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery. The way forward? Live in the present. Not in the precedent.

Bel canto is a concept that takes into account two separate but related matters. First, it is a highly refined method of using the singing voice in which the glottal source, the vocal tract, and the respiratory system interact in such a way as to create the qualities of chiaroscuro, appoggio, register equalization, malleability of pitch and intensity, and a pleasing vibrato. The idiomatic use of this voice includes various forms of vocal onset, legato, portamento, glottal articulation, crescendo, decrescendo, messa di voce, mezza voce, floridity and trills, and tempo rubato. Second, bel canto refers to any style of music that employs this kind of singing in a tasteful and expressive way.

Since the respiratory tract must allow outside air to pass into the innermost recesses of the body, it is extremely well defended. The lungs became the battleground between the invaders and the immune system. Nothing was left standing on that battleground.

An infection or inflammation of the larynx is known as laryngitis (lar-in-JI .-tis). It commonly affects the vibrational qualities of the vocal folds. Hoarseness is the most familiar result. Mild cases are temporary and seldom serious. However, bacterial or viral infections of the epiglottis can be very dangerous. The resulting swelling may close the glottis and cause suffocation. This condition, acute epiglottitis (ep-ih-glot-TI .-tis), can develop rapidly after a bacterial infection of the throat. Young children are most likely to be affected. The Trachea The trachea (TRA .-ke.-uh), or windpipe, is a tough, flexible tube with a diameter of about 2.5 cm (1 in.) and a length of about 11 cm (4.33 in.) (Figure 23–6). The trachea begins anterior to vertebra C6 in a ligamentous attachment to the cricoid cartilage. It ends in the mediastinum, at the level of vertebra T5, where it branches to form the right and left main bronchi. The epithelium of the trachea is continuous with that of the larynx. The mucosa of the trachea resembles that of the nasal cavity and nasopharynx (look back at Figure 23–2a). The submucosa (sub-mu.-KO .-suh), a thick layer of connective tissue, surrounds the mucosa. The submucosa contains tracheal glands whose mucous secretions reach the tracheal lumen through a number of short ducts. The trachea contains 15–20 tracheal cartilages that stiffen the tracheal walls and protect the airway (see Figure 23–6a). They also prevent it from collapsing or overexpanding as pressure changes in the respiratory system. Each tracheal cartilage is C-shaped. The closed portion of the C protects the anterior and lateral surfaces of the trachea. The open portion of the C faces posteriorly, toward the esophagus (see Figure 23–6b). Because these cartilages are not continuous, the posterior tracheal wall can easily distort when you swallow, allowing large masses of food to pass through the esophagus. An elastic anular ligament and the trachealis, a band of smooth muscle, connect the ends of each tracheal cartilage (see Figure 23–6b). Contraction of the trachealis reduces the diameter of the trachea. This narrowing increases the tube’s resistance to airflow. The normal diameter of the trachea changes from moment to moment, primarily under the control of the sympathetic division of the ANS. Sympathetic stimulation increases the diameter of the trachea and makes it easier to move large volumes of air along the respiratory passageways.

UNSAFE Human Foods Below is a list of harmful foods for dogs. This is not a complete list, but a common list of foods known to be harmful to our canine friends. If you are unsure of a food that you wish to add to your dog’s diet, please consult a veterinarian or expert on dog nutrition. Onions: Both onions and garlic contain the toxic ingredient thiosulphate. However, onions are more dangerous than garlic because of this toxin. Many dog biscuits contain trace amounts of garlic, and because of this small amount, there is no threat to the health of your dog. This poison can be toxic in one large dose, or with repeated consumption that builds to the toxic level in the dog’s blood. Chocolate: Contains theobromine, a compound that is a cardiac stimulant and a diuretic. This can be fatal to dogs. Grapes: Contains an unknown toxin that can affect kidney, and in large enough amounts can cause acute kidney failure. Raisins: (Same as above) Most Fruit Pits and Seeds: Contains cyanogenic glycosides, which if consumed can cause cyanide poisoning. The fruits by themselves are okay to consume. Macadamia Nuts: Contains an unknown toxin that can be fatal to dogs. Most Bones: Should not be given (especially chicken bones) because they can splinter and cause a laceration of the digestive system or pose a choking hazard because of the possibility for them to become lodged in your pet’s throat. Potato Peelings and Green Potatoes: Contains oxalates, which can affect the digestive, nervous, and urinary systems. Rhubarb leaves: Contains high amount of oxalates. Broccoli: Broccoli should be avoided, though it is only dangerous in large amounts. Green parts of tomatoes: Contains oxalates, which can affect the digestive, nervous, and urinary systems. Yeast dough: Can produce gas and swell in your pet’s stomach and intestines, possibly leading to a rupture of the digestive system. Coffee and tea: (due to the caffeine) Alcoholic Beverages: Alcohol is very toxic to dogs and can lead to coma or even death. Human Vitamins: Vitamins containing iron are especially dangerous. These vitamins can cause damage to the lining of the digestive system, the kidneys, and liver. Moldy or spoiled foods: There are many possible harmful outcomes from spoiled foods. Persimmons: These can cause intestinal blockage. Raw Eggs: Potential for salmonella. Salt: In large doses can cause an electrolyte imbalance. Mushrooms: Can cause liver and kidney damage. Avocados: Avocado leaves; fruit, seeds, and bark contain a toxin known as persin. The Guatemalan variety that is commonly found in stores appears to be the most problematic. Avocados are known to cause respiratory distress in other animals, but causes less harmful problems in dogs. It is best to avoid feeding them to your dog. Xylitol: This artificial sweetener is not healthy for dogs.

In the fall of 2020, as we got closer to flu season, I started to worry. Every year, influenza kills tens of thousands of Americans and hundreds of thousands of people around the world, nearly all of them elderly. Even more are hospitalized. At a time when COVID was overwhelming or at least sorely testing virtually every health system on the planet, a bad flu season could have been disastrous. But there was not a bad flu season that year. In fact, there was hardly any flu season at all. Between the flu seasons of 2019–20 and 2020–21, cases dropped 99 percent. As of late 2021, one particular type of flu known as B/Yamagata had not been detected anywhere in the world since April 2020. Other respiratory viruses also dropped dramatically. By the time you read this book, of course, things may have changed. Flu strains have a way of disappearing for long periods and then suddenly recurring without explanation. But the huge decline in cases across the board is unmistakable, however long it lasts, and we know why: Nonpharmaceutical interventions made a dramatic difference in reducing flu transmission when combined with the prior immunity and vaccinations that people had.

When you fill your tanden with power and with attention, what physiologic effects can be found?” The first effect he discusses suggests that, when the tanden is filled with energy and pressure, blood previously stored in the liver and the spleen is pushed into the capillaries. The physiological effect is such that one could say that the tanden acts like a secondary heart. Fresh blood, rich in red blood cells, is sent up to the cerebral center through the cervical plexus. As a result, the respiratory center is influenced in such a way that respiration is tranquilized. The second phenomena in this circulation is the neutralizing regulation of adrenaline by the cholinergic nerves of the parasympathetic nervous system when they are stimulated by pressure on the tanden. In short, a new world, completely different from the one in which the body used to breathe with chest and abdomen, comes into being through the pressure applied to the area in and around the tanden. It is indeed a “revolution of the living body.

I switched from the surgical masks to the KN95 masks and found that I had an irritated and sore throat. I have stopped wearing them and have gone back to the surgical masks. I think the KN95 cause too much restriction in air flow and may damage the respiratory system with long term use.

Ten Minutes With Me It's 9:15 am on a Friday morning and I would rather have my respiratory system cease to function, than to deal with myself today. It's now 9:17 am and the guilt of not being thankful to be alive sets in. I am often told that life is a gift and if I see it any other way, I should be ashamed. It's 9:20 am now, I wonder if I will ever settle into this skin of mine, without the urge to rip every piece of flesh & fiber from my bones. It's now 9:24 am on a Friday, I find comfort in knowing that one Friday I want have to see 9:25 am anymore. A. STARR

Walk to work, or just go on a walk for at least twenty minutes each day. ▪ Use your feet instead of an elevator or escalator. This is good for your posture, your muscles, and your respiratory system, among other things. ▪ Participate in social or leisure activities so that you don’t spend too much time in front of the television. ▪ Replace your junk food with fruit and you’ll have less of an urge to snack, and more nutrients in your system. ▪ Get the right amount of sleep. Seven to nine hours is good, but any more than that makes us lethargic. ▪ Play with children or pets, or join a sports team. This not only strengthens the body but also stimulates the mind and boosts self-esteem. ▪ Be conscious of your daily routine in order to detect harmful habits and replace them with more positive ones.

The yogi's life is not measure by the number of his days but by the number of his breaths. Therefore, he follows the proper rhythmic patterns of slow deep breathing. These rhythmic patterns strengthen the respiratory system, soothe the nervous system and reduce craving. As desires and cravings diminish, the mind is set free and becomes a fit vehicle for concentration.

One of the common myths about eating is that it is easy and instinctive. Eating is actually the most complex physical task humans engage in. It is the only physical task that utilizes all of the body’s organ systems: the brain and cranial nerves; the heart and vascular system; the respiratory, endocrine, and metabolic systems; all the muscles of the body; and the entire GI tract. Swallowing alone requires the coordination of 26 muscles and six cranial nerves.

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ARDS by no means accounts for all the influenza deaths in 1918 and 1919, or even for a majority of them. It explains only those who died in a few days, and it explains why so many young healthy people died. Although influenza almost certainly killed some people in ways that had little to do with the lungs—for example, someone whose already weak heart could not stand the additional strain of fighting the disease—the overwhelming majority of non-ARDS deaths came from bacterial pneumonias. The destruction of the epithelial cells eliminated the sweeping action that clears so much of the respiratory tract of bacteria, and the virus damaged or exhausted other parts of the immune system as well. That gave the normal bacterial flora of the mouth unimpeded entry into the lungs. Recent research also suggests that the neuraminidase on the influenza virus makes it easier for some bacteria to attach to lung tissue, creating a lethal synergy between the virus and these bacteria. And in the lungs, the bacteria began to grow.

골드드래곤구매가격 ✹ 홈피 : via3.co.to ✹ 카톡 : ppt33 ✹ 라인 : pxp32 ✹ 1.정품 및 진품보장 2.빠른배송 총알배송 3.저렴하고 및 투명한가격 4.제품에 대해서 100% 자신있습니다 5.믿음직하면서 신뢰로 단골님 모시는곳 6.깔끔한거래 안전한거래 #골드드래곤구입방법 #골드드래곤구매방법 #골드드래곤구입 #골드드래곤구매 #골드드래곤판매 #골드드래곤처방 #골드드래곤가격 #골드드래곤후기 #골드드래곤정품구입 #골드드래곤정품구매 #골드드래곤정품판매 #골드드래곤구입하는곳 #골드드래곤구매하는곳 #골드드래곤판매하는곳 #골드드래곤약효 #골드드래곤효과 #골드드래곤효능 #골드드래곤지속시간 Be good to everyone who becomes attached to us; cherish every friend who is by our side; love everyone who walks into our life.It must be fate to get acquainted in a huge crowd of people... I feel, the love that Osho talks about, maybe is a kind of pure love beyond the mundane world, which is full of divinity and caritas, and overflows with Buddhist allegorical words and gestures, but, it seems that I cannot see through its true meaning forever... What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance. You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long! Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.

Alternatively and more important historically, pneumonic plague can be transmitted directly from person to person by inhaling droplets from the coughs and sneezes of a plague victim whose respiratory system is the original site of infection, resulting in “primary pneumonic plague.” Since

But to me, what the Greeks knew and what these other ancient authors, I think, tapped into is something we’re only now finding words to articulate again, which is that betrayal is the wound that cuts the deepest. You can call it whatever you want, moral distress, moral injury, but really, it’s betrayal — feeling abandoned or betrayed, or betraying oneself and one’s sense of what’s right. And so we had respiratory therapists in some of our early performances during the pandemic, who were saying, “I have 20 patients on respirators in the public hospital in the Bronx, and there’s only me, and I’m left with the guilt of not being able to attend to them all.” That’s an impossible situation. So you call that person a hero, when they’re wrestling with their own sense of betraying their own standards of care and being betrayed by the system that put them in that position, and it could actually hurt them.

After a few more minutes of counting, silent and otherwise, I stopped and took a break and felt my diaphragm chugging away like a piston in slow motion, radiating fresh blood from the center of my body. This is the feeling of what Stough called “Breathing Coordination,” when the respiratory and circulatory systems enter a state of equilibrium, when the amount of air that enters us equals the amount that leaves, and our bodies are able perform all their essential functions with the least exertion.

Habitat. The environmental niche occupied by a plant reflects stresses and conditions which it has had to adapt to, and these often correspond to conditions in the organism. Plants which grow in wet situations often relate to organ systems which handle dampness in the body, such as the lymphatics and kidneys. They correspond to diseases produced by an excess of dampness—respiratory problems, mucus, lymphatic stagnation, swollen glands, kidney and bladder problems, intermittent fever and rheumatic complaints (rheuma = dampness in Greek). Here we think of Horsetail (low, wet sands/kidneys), Eryngo (salty, sandy seashores/kidneys), Gravel Root (swamps/kidneys), Swamp Milkweed (swamps/kidneys), Hydrangea (sides of streams/kidneys), Boneset (wet soils/joints and fever), Willow (low ground/joints and fever), Meadowsweet (low ground/rheumatic pains, intermittent fever), Northern White Cedar (cedar swamps and margins of lakes/lymphatics), Labrador Tea (cedar swamps and margins of lakes/lymphatics), various Knotweeds (low ground/kidneys), Sweet Flag (swamps/mucus, lungs and joints), Angelica (damp, shady, cool valleys/damp, cold rheumatic and respiratory conditions).

Habitat. The environmental niche occupied by a plant reflects stresses and conditions which it has had to adapt to, and these often correspond to conditions in the organism. Plants which grow in wet situations often relate to organ systems which handle dampness in the body, such as the lymphatics and kidneys. They correspond to diseases produced by an excess of dampness—respiratory problems, mucus, lymphatic stagnation, swollen glands, kidney and bladder problems, intermittent fever and rheumatic complaints (rheuma = dampness in Greek). Here we think of Horsetail (low, wet sands/kidneys), Eryngo (salty, sandy seashores/kidneys), Gravel Root (swamps/kidneys), Swamp Milkweed (swamps/kidneys), Hydrangea (sides of streams/kidneys), Boneset (wet soils/joints and fever), Willow (low ground/joints and fever), Meadowsweet (low ground/rheumatic pains, intermittent fever), Northern White Cedar (cedar swamps and margins of lakes/lymphatics), Labrador Tea (cedar swamps and margins of lakes/lymphatics), various Knotweeds (low ground/kidneys), Sweet Flag (swamps/mucus, lungs and joints), Angelica (damp, shady, cool valleys/damp, cold rheumatic and respiratory conditions). It is interesting to note that sandy, gravely soils are also a signature for kidney remedies (Horsetail, Eryngo, Gravel Root, Gromwell, False Gromwell, Uva ursi, etc.)

Furthermore, some 52 studies—all available on NIH’s website—find that ordinary masking (using less than an N95 respirator) doesn’t reduce viral infection rates, even—surprisingly—in institutional settings like hospitals and surgical theaters.6,7 Moreover, some 25 additional studies attribute to masking a grim retinue of harms, including respiratory and immune system illnesses, as well as dermatological, dental, gastrointestinal, and psychological injuries.8 Fourteen of these studies are randomized, peer-reviewed placebo studies. There is no well-constructed study that persuasively suggests masks have convincing efficacy against COVID-19 that would justify accepting the harms associated with masks. Finally, retrospective studies on Dr. Fauci’s mask mandates confirm that they were bootless. “Regional analysis in the United States does not show that [mask] mandates had any effect on case rates, despite 93 percent compliance. Moreover, according to CDC data, 85 percent of people who contracted COVID-19 reported wearing a mask,”9 according to Gutentag.

When black people are on the short end of a black-white health disparity, it automatically gets attributed to systemic racism. But when white people are on the short end of a black-white health disparity, few even notice the disparity and label it as such, much less attribute it to racism. White Americans are more likely than black Americans to die of chronic lower respiratory disease, Alzheimer’s, Parkinson’s, liver disease, and eight different types of cancer. The same thinking that automatically attributes the racial disparity in COVID-19 deaths to systemic racism against blacks could be applied equally to argue the existence of systemic racism against whites with respect to all of those diseases. A fitting end for the saga of racialized COVID medicine: By late 2022, the racial profile of COVID-19 victims had switched. More whites were dying of it than blacks. Did systemic racism change its direction?

better for the virus if a host not only continues walking around but also sheds a lot of the virus when exhaling, sneezing, coughing, perspiring, defecating or releasing other bodily fluids. The virus that hits the evolutionary jackpot is the one that spreads to other humans via the medium that runs the least interference: the air. A host can spread a virus via saliva, mucus and small moisture particles called aerosols that are produced when exhaling. The more forceful the breathing out, such as when singing, coughing or exercising, the more aerosols are produced. Covid is in this category and mainly spreads through the air into noses and lungs. It is very infectious and slow to cause notable symptoms. How do our bodies deal with an intruder like this? THE IMMUNE RESPONSE: HOW WE DEFEND OURSELVES AGAINST A VIRAL ATTACK Our bodies’ first line of defence against enemy viruses is the skin, which is normally impervious to them. The weak points are cuts, abrasions and areas of the body not covered in protective skin, including the eyes, ears, nose and other apertures. Once inside the gates, viruses can find exposed cells that grant them direct access to other parts of the body. The initial exposure is unavoidable because our bodies need these areas to be exposed for other reasons, such as to get oxygen, smell, hear, eat and get pregnant. Covid is a virus that attacks the human respiratory system through the nose and mouth. There it homes in on, and binds to, exposed cells coated with an enzyme called ACE2. Covid’s protein structure ‘fits’ with ACE2, and is able to invade the cells with the help of another enzyme, furin. It is a complicated process but one can think of the ACE2 and furin team as a kind of ‘keyhole’ into which covid fits to enter the cell.

This respiratory system runs on autopilot whether you are awake or asleep; this incessant phenomenon is a bridge that links the manifest and the un-manifest, the gross and the subtle worlds.

Five years later, in 2007, Chinese researchers at the State Key Laboratory of Virology, College of Life Science, Wuhan University, clearly demonstrated that the spike protein of SARS-CoV-1, the virus responsible for severe acute respiratory syndrome (SARS) in 2003 and 2004, causes our immune system to release large amounts of proinflammatory messengers such as IL-6 and tumor necrosis factor alpha (TNF-alpha).31 In other words, the coronary spike protein indirectly attacks the natural function of our autobiographical memory via our own immune system.

Research has shown that laughter increases the secretion of the natural chemicals, catecholamines and endorphins, that make people feel so peppy and good. It also decreases cortisol secretion and lowers the sedimentation rate, which implies a stimulated immune response. Oxygenation of the blood increases, and residual air in the lungs decreases. Heart rate initially speeds up and blood pressure rises; then the arteries relax, causing heart rate and blood pressure to lower. Skin temperature rises as a result of increased peripheral circulation. Thus, laughter appears to have a positive effect on many cardiovascular and respiratory problems. In addition, laughter has superb muscle relaxant qualities. Muscle physiologists have shown that anxiety and muscle relaxation cannot occur at the same time and that the relaxation response after a hearty laugh can last up to forty-five minutes.

Like high blood pressure and diabetes, chronic inflammation has no visible symptoms (though it can be measured by a lab test known as high-sensitivity C-reactive protein [hs CRP]). But it damages the vascular system, the organs, the brain, and body tissues. It slowly erodes your health, gradually overwhelming the body’s anti-inflammatory defenses. It causes heart disease. It causes cognitive decline and memory loss. Even obesity and diabetes are linked to inflammation because fat cells are veritable factories for inflammatory chemicals. In fact, it’s likely that inflammation is the key link between obesity and all the diseases obesity puts you at risk for developing. When your joints are chronically inflamed, degenerative diseases like arthritis are right around the corner. Inflamed lungs cause asthma and other respiratory illnesses. Inflammation in the brain is linked to Alzheimer’s disease and other neurological conditions, including brain fog and everyday memory lapses that we write off as normal aging—except those memory lapses are not an inevitable consequence of aging at all. They are, however, an inevitable consequence of inflammation, because inflammation sets your brain on fire. Those “I forgot where I parked the car” moments start happening more frequently, and occurring prematurely. Inflamed arteries can signal the onset of heart disease. Chronic inflammation has also been linked to various forms of cancer; it triggers harmful changes on a molecular level that result in the growth of cancer cells. Inflammation is so central to the process of aging and breakdown at the cellular level that some health pundits have begun referring to the phenomena as “inflam-aging.” That’s because inflammation accelerates aging, including the visible signs of aging we all see in the skin. In addition to making us sick, chronic inflammation can make permanent weight loss fiendishly difficult. The fat cells keep churning out inflammatory proteins called cytokines, promoting even more inflammation. That inflammation in turn prevents the energy-making structures in the cells, called mitochondria, from doing their jobs efficiently, much like a heat wave would affect the output of a factory that lacks air-conditioning—productivity declines under extreme conditions. One of the duties of the mitochondria is burning fat; inflammation interferes with the job of the mitochondria, making fat burning more difficult and fat loss nearly impossible. While someone trying to lose weight may initially be successful, after a while, the number on the scale gets stuck. The much-discussed weight-loss “plateau” is often a result of this cycle of inflammation and fat storage. And here’s even more bad news: Adding more exercise or eating fewer calories in an attempt to break through the plateau will have some effect on weight loss, but not much. And continuing to lose weight becomes much harder to accomplish. Why? Because inflammation decreases our normal ability to burn calories. (We’ll tell you more about other factors that contribute to the plateau—and how the Smart Fat Solution can help you to move beyond them—in Part 2 of this book.)

With all such control phenomena, a critical issue is robustness: how well can a system withstand small jolts. Equally critical in biological systems is flexibility: how well can a system function over a range of frequencies. A locking-in to a single mode can be enslavement, preventing a system from adapting to change. Organisms must respond to circumstances that vary rapidly and unpredictably; no heartbeat or respiratory rhythm can be locked into the strict periodicities of the simplest physical models, and the same is true of the subtler rhythms of the rest of the body. Some researchers, among them Ary Goldberger of Harvard Medical School, proposed that healthy dynamics were marked by fractal physical structures, like the branching networks of bronchial tubes in the lung and conducting fibers in the heart, that allow a whole range of rhythms. Thinking of Robert Shaw's arguments, Goldberger noted: "Fractal processes associated with scaled, broadband spectra are 'information-rich.' Periodic states, in contrast, reflect narrow-band spectra ad are defined by monotonous, repetitive sequences, depleted of information content." Treating such disorders, he and other physiologists suggested, may depend on broadening a system's spectral reserve, its ability to range over many different frequencies without falling into a locked periodic channel.

A traveller can come to Labrador and feel its magnetic energy or not feel it. There has to be a question in the person. The visitor has to be an open circuit, available to the power coming off the land, and not everybody is. And it is the same with a person born in Labrador. Some know, from birth, that their homeland has a respiratory system, that it pulls energy from rock and mountain and water and gravitational activity beyond earth, and that it breathes energy in return. And others don’t know it.

Sepsis is defined and discussed on pages 188–190. It describes patients with signs of the systemic inflammatory response syndrome (SIRS: two of temperature > 38 °C or < 36 °C, pulse rate > 90 beats per minute, respiratory rate > 20 per minute or PCO2 < 4.3 kPa (32.5 mmHg), and white blood cell count > 12 or < 4 × 109/L—see Box 8.3, p. 184) and evidence of infection.

Once acetylcholine has carried out its job of triggering a reaction in an adjacent cell, an enzyme present in the synapse decomposes it. Overstimulation is therefore prevented. It is this enzyme, acetylcholinesterase, that nerve gas deactivates. The result is overstimulation of the nervous system, eventually leading to convulsions, paralysis, and respiratory failure.

The second type is pneumonic plague, and as the name suggests this affects the respiratory system. Its mortality rate is higher than bubonic plague at upwards of 90%.

The perception of one's own body precedes that of the other. It is a system that develops in time... First, there is an interoceptive body. The exteroceptivity can only exert itself in collaboration with interoceptivity. It is a buccal body and a respiratory body. In the following stage, the child perceives regions tied to excretion functions. Interoceptive organs come to serve exteroceptive organs until there is a soldering between the two domains. It is only between three and six months that the soldering between external and internal (myelination) occurs. While this soldering is not realized, perception is not possible, because the body must equilibrize itself for perception to work. No total body schema yet exists...Consciousness of one's own body is first of all fragmentary.

So the steps in 3-2-1 are: Find it, Face it, Talk to it, Be it. Step One: Find It. Locate the symptom, pressure, pain, image, person, or thing that seems to be the core of the problem—the fear, anxiety, depression, obsession, jealousy, envy, anger. Locate it, and notice everything about it—the symptoms themselves (the uncomfortable feelings generated by the problematic person, place, or event). Notice its location in your body (for example, head, eyes, chest, breasts, arms, shoulders, stomach, gut, genitals, thighs, lower legs, feet, toes, perhaps single muscles or muscle groups, sometimes bodily organ systems—digestive, urinary, reproductive, respiratory, circulatory, neuronal). Notice its general size, color, shape, smell, texture (whatever comes to mind when you think any of those elements). Notice what seems to most trigger it, what seems to soothe it, and activities that often accompany it (for example, increased heart rate, increased breathing, particular muscle tightening, headaches, difficulty swallowing, sexual inadequacy or disinterest). Don’t judge them as good or bad, positive or negative. Just pretend that you are videotaping them, taking pictures of them, exactly as they are, not as you want or wish them to be—you are aiming for just a simple, comprehensive mindfulness of them. Get a lot of plain neutral videotape on every aspect of the problem. Get it fully in your awareness as an object.

But influenza is not simply a bad cold. It is a quite specific disease, with a distinct set of symptoms and epidemiological behavior. In humans the virus directly attacks only the respiratory system, and it becomes increasingly dangerous as it penetrates deeper into the lungs. Indirectly it affects many parts of the body, and even a mild infection can cause pain in muscles and joints, intense headache, and prostration.

Omega-3 optimizer: SmartPrime-Om: With his partners, Dr. Lopez has leveraged artificial intelligence to identify a cocktail of methylation pathway nutrients and plant-based bioactive ingredients found in sesame seed oil extract that can expand the benefits of fish oil and increase activity of genes and enzymes responsible for increasing the body’s “pool” of omega-3s like DHA, DPA, and EPA. SmartPrime-Om also promotes delivery of omega-3s in the ideal biochemical phospholipid package to increase benefits for most cells, tissues, and major organs. 8. 23Vitals for nutraceutical immune optimization was formulated to shore up our bodies on a molecular level and rejuvenate our immune system. It contains 23 bioactive ingredients, covering more than fifty human clinical trials showing immune system bolstering, and other ingredients to support our digestive tract, respiratory, and cardiovascular health, and muscle and joint recovery from exercise stress. It’s designed to promote a healthy immune response when we need to fight off a challenge, and then tone down inflammation once the threat has been neutralized and the “wave” has receded. Available in a ready-to-mix powder. I use this personally, and am also an investor in the company.

ERV envelope genes possess unique properties that make them suitable for use in forming the placenta: they are fusogenic proteins and they have immunosuppresive properties. Eutherian (placental) mammals distinguish themselves from nonplacental animals in the ability of the female to nurture the fertilized ovum and growing embryo within the body. The placenta is a transient tissue of embryonic origin whose evolution made it unnecessary to partition the embryo into a protective egg, which matured outside the mother's body. It serves two purposes for the maturing embryo: it is a conduit for respiratory gasses and nourishment supplied by the mother, and it provides an environment of immune tolerance. The fetus is necessarily half-foreign tissue, an allograft within the mother. It draws half of its genetic, and hence antigenic, identity from maternal and half from paternal genes. If the fetus is to mature within the mother, it must be isolated from the maternal immune system such that a graft-versus-host response does not reject it. The placenta forms early after implantation of the embryo. Syncytins mediate the formation of a continuous fused layer of cells around the embryo, isolating it from the mother, yet allowing essential nutrients to traverse from the mother's system. Although the observations on human syncytin-1 and -2 were compelling, it was left to scientists to definitively link syncytins to placental formation by studying mice. Here two syncytins (dubbed A and B) from murine ERVs were implicated, and genetic experiments with mice defective in these genes confirmed that their dysfunction disrupted placental formation. Notably, however, syncytin-A and -B were not syntenic with the human syncytins. That is, the human and mouse genes are not descended fron common ancestral syncytins; they have arisen by separate ERV gene capture events from different families of ERV in human and mouse ancestors.

Spiders are by no means the only creatures that need to fear the parasitic wasps’ coercive tactics. And drugs are not the wasps’ only weapons for gaining the compliance of their victims. Ampulex compressa, better known as the jewel wasp because of its iridescent blue-green sheen, performs neurosurgery to achieve its aims. Its quarry is the annoyingly familiar American cockroach (Periplaneta americana). Not to be confused with the comparatively diminutive German roach common up north, this species prefers warmer climes and can grow as big as a mouse. Though dwarfed in stature by its prey, a female jewel wasp that has caught the scent of an American roach will aggressively pursue and attack it—even if that means following the fleeing insect into a house. The roach puts up a mighty struggle, flailing its legs and tucking in its head to fend off the attack, but usually to no avail. With lightning speed, the wasp stings the roach’s midsection, injecting an agent that will temporarily paralyze it so that the behemoth will stay still for the delicate procedure to follow. Like an evil doctor wielding a syringe, she again inserts her stinger, this time into the roach’s brain, and gingerly moves it around for half a minute or so until she finds exactly the right spot, whereupon she injects a venom. Shortly thereafter, the paralytic agent delivered by the first sting wears off. In spite of having full use of its limbs and the same ability to sense its surroundings as any normal roach, it’s strangely submissive. The venom, according to Frederic Libersat, a neuroethologist at Ben-Gurion University in Israel, has turned the roach into a “zombie” that will henceforth take its orders from the wasp and willingly tolerate her abuse. Indeed, the roach doesn’t protest in the least when she twists off part of one of its antennae with her powerful mandible and proceeds to suck the liquid oozing from it like soda from a straw. The wasp then does the same thing to its other antenna and, assured that the roach will go nowhere, leaves it alone for about twenty minutes as she searches for a burrow where she’ll lay an egg to be nourished by the roach. Meanwhile, her brainwashed slave busies itself grooming—picking fungal spores, tiny worms, and other parasites off itself—providing a sterile surface for the wasp to glue its egg. When the wasp returns, she seizes the roach by the stump of one of its antennae and “walks it like a dog on a leash to her burrow,” said Libersat. Thanks to its cooperation, she doesn’t have to waste energy dragging the massive roach. Equally important, he said, she doesn’t “need to paralyze all the respiratory system, so the thing will stay alive and fresh. Her larvae need to feed five or six days on this fresh meat, which you don’t want to rot.” The

believed that many chemicals widely used today are wreaking havoc on all of us, particularly on young children whose brains, immune systems, reproductive systems, and lungs are growing rapidly. “We have abundant evidence that toxic chemicals cause diseases in children,” he said. “We know that air pollution causes asthma and other respiratory diseases. We know that these chemicals cause loss in IQ, shortened attention spans, and behavioral problems, all of which plays out in school and in the workplace as they get older.” Dr.

elderly, sedentary women have a 50 percent chance of getting an upper-respiratory illness during the fall season, those randomized to begin a half-hour-a-day walking program dropped their risk down to 20 percent. Among conditioned runners, though, the risk was just 8 percent.53 Exercising appeared to make their immune systems more than five times better at fighting infection. So what’s going on here? How does the simple act of moving

Reflecting on my time at the 2006 to 2008 observatory, I started to lose my voice in management meetings after extensively handling the rubber mercury mirror support system and the large glass jars of on-site stored mercury with my bare hands and no respiratory protection.

When I worked at Columbia University and Dartmouth College we would handle the rubber filled mercury mirror support system with bare hands and no respiratory protection. What was ironic was that we were visually inspecting it for leaks and that microscopic leaks could be entering our bodies through our bare skin and respiratory tracts. I had no industry recognized training in correctly handling mercury systems, dealing with unexpected spills, the health hazards and the correct storage protocols. When I reflect on the mercury filled rubber mirror support band, it was just one of the many incompetence's that astronomers were subjecting their unsuspecting staff to.

Each emotion can have a different cardiac signature. With anticipation the heart rate rises, falls and then levels off, slowing and waiting. Respiratory and heart signals matter. The heart sends a signal to the limbic system before the frontal cortex records them. Some people have a greater ability to tune in to their physical state, are better able to notice subtle changes in their body, feel emotions intensely and recognise them in others. They are more empathetic.

Plague by definition is a bacterial infection in either the lymph system, the respiratory system, or the cardiovascular system depending on the type of plague contracted.

First of all, the tone of my muscle cells must hold my skeleton together so that it neither collapses in upon my organs nor dislocates at its joints. It is tone, just as much as it is connective tissues or bone, that is responsible for my basic structural shape and integrity. Secondly, my muscle tone must superimpose upon its own stability the steady, rhythmical expansion and contraction of respiration. Third, it must support my overall structure in one position or another—lying, sitting standing, and so on. Finally, it must be able to brace and release any part of the body in relation to the whole, and to do this with spontaneity and split-second timing, so that graceful, purposeful action may be added to my stability, my posture, and my rhythmic respiration. It is no wonder we find that such large portions of our nervous systems are so continually engaged in controlling the maintenance and adjustments of this tone. The entire system of spindle cells, with both their contractile parts and their anulospiral receptors, the Golgi tendon organs, the reflex arcs, much of the internuncial circuitry of the spinal column, and most of the oldest portion of our brains—including the reticular formation and the basal ganglia—all work together to orchestrate this complex phenomenon. We have, as it were, a brain within our brain and a muscle system within our muscle system to monitor the constantly shifting values of background tonus, to provide a stable yet flexible framework which we are free to use how we will. Nor is it a wonder that these elements and processes are normally controlled below my level of consciousness—if this were not the case, walking across the room to get a glass of water would require more diversified and minute attention than my conscious awareness could possibly muster. It is the old brain, along with the even more ancient spinal cord, that are given the bulk of this task, because they have had so many more generations in which to grapple with the problems and refine the solutions. Millions upon millions of trials and errors have resulted in genetically constant motor circuits and sensory feedback loops which handle the fundamental life-supporting jobs of muscle tone for me automatically. Firm structure, posture, respiratory rhythms, swallowing, elimination, grasping, withdrawing, tracking with the eyes—all these intact and fully functional activities and more are given to each of us as new-born infants, the legacy of the development of our ancestors.

At 2°C “the ice sheets begin their collapse”.[13] Wallace-Wells says that while “most people talk as if Miami and Bangladesh still have a chance of surviving … most of the scientists I spoke with assume we’ll lose them [to rising sea levels] within the century, even if we stop burning fossil fuel in the next decade”. More than 600 million people live within 30 feet of sea level. At just 3°C sea levels would rise by 50 metres.[14] London, Brussels, New York, Buenos Aires and Mumbai, to name a few, would be permanently under water. The climate change crisis is an extremely serious existential threat. Before the IPCC’s 2018 report, it could feel as if the topic barely seemed to register with politicians, the media or the general public, either in collective denial or complacent about its supposedly distant effects. But now a collective eco-consciousness is taking hold – the effects are already being felt and can no longer be ignored. Since 2005, the number of floods has increased by a factor of 15, extreme temperature events by a factor of 20, and wildfires sevenfold; the 20 warmest years since records began have been in the past 22 years.[15] Since 1980, the planet has seen a 50-fold increase in the number of places experiencing dangerous or extreme heat.[16] The number of heatwaves affecting the planet’s oceans tripled in the past couple of years, having already jumped by more than 50% in the three decades to 2016, killing swathes of sea-life “like wildfires that take out huge areas of forest”, according to the Marine Biological Association.[17] This is adding to ocean acidification, whereby the CO2 in the oceans rises at the expense of oxygen, suffocating the coral reefs that support as much as a quarter of all marine life. Meanwhile, 95% of the world’s population is breathing dangerously polluted air, killing at least nine million people a year, damaging our cognitive ability and respiratory systems and even our DNA. Pollution itself “endangers the stability of the Earth’s support systems and threatens the continuing survival of human societies”, according to the Commission on Pollution and Health.[18

During the COVID Panic, the legal waters were muddied considerably because bureaucrats at the U.S. federal, state, and local levels ordered doctors and nurses to both deny traditionally accepted protocols for respiratory distress and related inflammation and use entirely new and poorly tested drugs and other protocols that gave every indication at the level of actual practice of being ineffective at best, and injurious to the point of being fatal at worst.

The alarm that goes off in our head makes our neurons activate the pituitary gland, which produces hormones that release corticotropin, which in turn circulates through the body via the sympathetic nervous system. The adrenal gland is then triggered to release adrenaline and cortisol. Adrenaline raises our respiratory rate and pulse and prepares our muscles for action, getting the body ready to react to perceived danger, while cortisol increases the release of dopamine and blood glucose, which is what gets us “charged up” and allows us to face challenges.