Reset Your Life Quotes

Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle.

You think these recent events are everything. You think Aaron fell in love with your friend of several months, a rebel girl named Juliette. You don't know. You don't know. You don't know that Aaron has been in love with Ella for the better part of his entire life. They've known each other since childhood...…..The reason he had to keep wiping their memories was because it didn't matter how many times he reset the story or remade the introductions - Aaron always fell in love with her. Every time. - Delalieu

Your dignity can be mocked, abused, compromised, toyed with, lowered and even badmouthed, but it can never be taken from you. You have the power today to reset your boundaries, restore your image, start fresh with renewed values and rebuild what has happened to you in the past.

Forgiveness, which takes you back to the person you were and lets you reset them. Hope, which exists in a future in which you are new. Forgiveness and hope are miracles. They let you change your life. They are time-travel.

From the moment you start tidying, you will be compelled to reset your life. As a result, your life will start to change. That’s why the task of putting your house in order should be done quickly. It allows you to confront the issues that are really important. Tidying is just a tool, not the final destination. The true goal should be to establish the lifestyle you want most once your house has been put in order.

Hit the reset button. Whatever happened yesterday, forget about it. Get a new perspective. Today is a new day. Fresh start, begins now.

Sometimes you have to unplug yourself from the world for a moment, so you can reset yourself.

I don’t mean to sound pessimistic. I only do because I can see how wrong my choices were. Don’t do it like this. Don’t enter believing yourself a node in a grand undertaking, that your past and your trauma will define your future, that individuals don’t matter. The most radical thing I ever did was love him, and I wasn’t even the first person in this story to do that. But you can get it right, if you try. You will have hope, and you have been forgiven. Forgiveness, which takes you back to the person you were and lets you reset them. Hope, which exists in a future in which you are new. Forgiveness and hope are miracles. They let you change your life. They are time-travel.

I don’t ever want to hurt anyone, but I really wish there was something like a reset button on my life.

Everybody goes through pain man…life is never going to be completely positive. It's never going to rain gummy bears, gumdrops, or skittles. Keep your mouth open anyway, and embrace those moments in the rain...at one point you just have to click reset.

You won’t die if your house isn’t tidy, and there are many people in the world who really don’t care if they can’t put their house in order. Such people, however, would never pick up this book. You, on the other hand, have been led by fate to read it, and that means you probably have a strong desire to change your current situation, to reset your life, to improve your lifestyle, to gain happiness, to shine.

History is ending because the dominator culture has led the human species into a blind alley, and as the inevitable chaostrophie approaches, people look for metaphors and answers. Every time a culture gets into trouble it casts itself back into the past looking for the last sane moment it ever knew. And the last sane moment we ever knew was on the plains of Africa 15,000 years ago rocked in the cradle of the Great Horned Mushroom Goddess before history, before standing armies, before slavery and property, before warfare and phonetic alphabets and monotheism, before, before, before. And this is where the future is taking us because the secret faith of the twentieth century is not modernism, the secret faith of the twentieth century is nostalgia for the archaic, nostalgia for the paleolithic, and that gives us body piercing, abstract expressionism, surrealism, jazz, rock-n-roll and catastrophe theory. The 20th century mind is nostalgic for the paradise that once existed on the mushroom dotted plains of Africa where the plant-human symbiosis occurred that pulled us out of the animal body and into the tool-using, culture-making, imagination-exploring creature that we are. And why does this matter? It matters because it shows that the way out is back and that the future is a forward escape into the past. This is what the psychedelic experience means. Its a doorway out of history and into the wiring under the board in eternity. And I tell you this because if the community understands what it is that holds it together the community will be better able to streamline itself for flight into hyperspace because what we need is a new myth, what we need is a new true story that tells us where we're going in the universe and that true story is that the ego is a product of pathology, and when psilocybin is regularly part of the human experience the ego is supressed and the supression of the ego means the defeat of the dominators, the materialists, the product peddlers. Psychedelics return us to the inner worth of the self, to the importance of the feeling of immediate experience - and nobody can sell that to you and nobody can buy it from you, so the dominator culture is not interested in the felt presence of immediate experience, but that's what holds the community together. And as we break out of the silly myths of science, and the infantile obsessions of the marketplace what we discover through the psychedelic experience is that in the body, IN THE BODY, there are Niagaras of beauty, alien beauty, alien dimensions that are part of the self, the richest part of life. I think of going to the grave without having a psychedelic experience like going to the grave without ever having sex. It means that you never figured out what it is all about. The mystery is in the body and the way the body works itself into nature. What the Archaic Revival means is shamanism, ecstacy, orgiastic sexuality, and the defeat of the three enemies of the people. And the three enemies of the people are hegemony, monogamy and monotony! And if you get them on the run you have the dominators sweating folks, because that means your getting it all reconnected, and getting it all reconnected means putting aside the idea of separateness and self-definition through thing-fetish. Getting it all connected means tapping into the Gaian mind, and the Gaian mind is what we're calling the psychedelic experience. Its an experience of the living fact of the entelechy of the planet. And without that experience we wander in a desert of bogus ideologies. But with that experience the compass of the self can be set, and that's the idea; figuring out how to reset the compass of the self through community, through ecstatic dance, through psychedelics, sexuality, intelligence, INTELLIGENCE. This is what we have to have to make the forward escape into hyperspace.

Life can be reset, it seems to say; time can be separated. But that logic appears to me as unlikely as traveling to another place to become a different person. Altered sceneries are at best distractions, or else new settings for old habits. What one carries from one point to another, geographically or temporally, is one’s self. Even the most inconsistent person is consistently himself.

The very centre of your heart is where life begins - the most beautiful place on earth.

Live your life. The reset button has been pushed.

It is worse, much worse, than you think. The slowness of climate change is a fairy tale, perhaps as pernicious as the one that says it isn’t happening at all, and comes to us bundled with several others in an anthology of comforting delusions: that global warming is an Arctic saga, unfolding remotely; that it is strictly a matter of sea level and coastlines, not an enveloping crisis sparing no place and leaving no life undeformed; that it is a crisis of the “natural” world, not the human one; that those two are distinct, and that we live today somehow outside or beyond or at the very least defended against nature, not inescapably within and literally overwhelmed by it; that wealth can be a shield against the ravages of warming; that the burning of fossil fuels is the price of continued economic growth; that growth, and the technology it produces, will allow us to engineer our way out of environmental disaster; that there is any analogue to the scale or scope of this threat, in the long span of human history, that might give us confidence in staring it down. None of this is true. But let’s begin with the speed of change. The earth has experienced five mass extinctions before the one we are living through now, each so complete a wiping of the fossil record that it functioned as an evolutionary reset, the planet’s phylogenetic tree first expanding, then collapsing, at intervals, like a lung: 86 percent of all species dead, 450 million years ago; 70 million years later, 75 percent; 125 million years later, 96 percent; 50 million years later, 80 percent; 135 million years after that, 75 percent again. Unless you are a teenager, you probably read in your high school textbooks that these extinctions were the result of asteroids. In fact, all but the one that killed the dinosaurs involved climate change produced by greenhouse gas. The most notorious was 250 million years ago; it began when carbon dioxide warmed the planet by five degrees Celsius, accelerated when that warming triggered the release of methane, another greenhouse gas, and ended with all but a sliver of life on Earth dead. We are currently adding carbon to the atmosphere at a considerably faster rate; by most estimates, at least ten times faster. The rate is one hundred times faster than at any point in human history before the beginning of industrialization. And there is already, right now, fully a third more carbon in the atmosphere than at any point in the last 800,000 years—perhaps in as long as 15 million years. There were no humans then. The oceans were more than a hundred feet higher.

I love storms. They make life so much simpler. You stay inside with the fire going. You read books, you watch the snow fall. You eat simple meals and go to bed early. No shopping. No strangers. No work. We always lose signal, so no phones or television. It's good for you. Cleans your brain out. Helps you reset.

You think these recent events are everything. You think Aaron fell in love with your friend of several months, a rebel girl named Juliette. You don't know. You don't know. You don't know that Aaron has been in love with Ella for the better part of his entire life. They've known each other since childhood...….. The reason he had to keep wiping their memories was because it didn't matter how many times he reset the story or remade the introductions - Aaron always fell in love with her. Every time. - Delalieu

If you want to be the best at anything (including the best version of yourself), you have to have systems in place for success. These systems are healthy habits!

Treat yourself with love and kindness and watch yourself flourish!

You’re not a failure, Uncle,” he said, the words awkward and insufficient in his mouth. “It’s only that we don’t feel safe. A game has a reset button. You have infinite chances for success. Real life is awfully permanent compared to that, and a lot of religious people make it seem even more permanent—one step the wrong way, one sin too many, and it’s the fiery furnace for you. Beware. And then at the same time, you ask us to love the God who has this terrible sword hanging over our necks. It’s very confusing.” “Ah,” said Sheikh Bilal, looking melancholy, “but that’s the point. What is more terrifying than love? How can one not be overwhelmed by the majesty of a creator who gives and destroys life in equal measure, with breathtaking swiftness? You look at all the swelling rose hips in the garden that will wither and die without ever germinating and it seems a miracle that you are alive at all. What would one not do to acknowledge that miracle in some way?

Growing up is terrifying. When you’re young, you have this feeling inside of you that you’ll eventually get the chance to do and try everything in life, because life looks so infinitely long from the perspective of a kid. Then suddenly, you realize that every choice you make unchooses all the other ones. This isn’t a video game. There’s no reset button and no infinite lives. Every single decision I make is permanent, and the more I make, the slimmer my path becomes in this shrinking, dark forest we call adulthood.

This is how you change history. As far as you know—or as far as the you that is me knows—the time-door is broken. You may never receive this document, which tells you what you will become if you follow this version of yourself. But if this falls into your hands, then I want you to know how it happens, step by step, so that you can change it. I exist at the beginning and end of this account, which is a kind of time-travel, but I hope you’ll find a way to contain me. I know how much you’ve longed for your future to lean down and cup your face, to whisper “Don’t worry, it gets better.” The truth is, it won’t get better if you keep making the same mistakes. It can get better, but you must allow yourself to imagine a world in which you are better. I don’t mean to sound pessimistic. I only do because I can see how wrong my choices were. Don’t do it like this. Don’t enter believing yourself a node in a grand undertaking, that your past and your trauma will define your future, that individuals don’t matter. The most radical thing I ever did was love him, and I wasn’t even the first person in this story to do that. But you can get it right, if you try. You will have hope, and you have been forgiven. Forgiveness, which takes you back to the person you were and lets you reset them. Hope, which exists in a future in which you are new. Forgiveness and hope are miracles. They let you change your life. They are time-travel.

you can choose to reset and refresh your energy and start from a neutral place at the center of the graph.

Try to sleep on things, instead of letting your impulsiveness or anxiety take over. A lot of clarity comes after rest.

Push reset and allow for fresh beginnings.

Terkadang kita membiarkan hidup tidak terprogram,mengatas namakan mengikuti takdir tanpa target &tujuan berarti

I wished that life could be reset, but reset from when?

A reset isn't going backwards; it's clearing the path to move forward.

Let’s imagine a cluttered room. It does not get messy all by itself. You, the person who lives in it, makes the mess. There is a saying that “a messy room equals a messy mind.” I look at it this way. When a room becomes cluttered, the cause is more than just physical. Visible mess helps distract us from the true source of the disorder. The act of cluttering is really an instinctive reflex that draws our attention away from the heart of an issue. If you can’t feel relaxed in a clean and tidy room, try confronting your feeling of anxiety. It may shed light on what is really bothering you. When your room is clean and uncluttered, you have no choice but to examine your inner state. You can see any issues you have been avoiding and are forced to deal with them. From the moment you start tidying, you will be compelled to reset your life. As a result, your life will start to change. That’s why the task of putting your house in order should be done quickly. It allows you to confront the issues that are really important. Tidying is just a tool, not the final destination. The true goal should be to establish the lifestyle you want most once your house has been put in order. Storage

If you know what you want to be doing five years from now start working towards it today. Take a look at your life, reassess, reset, and do things that bring you a sense of purpose, fulfillment, and joy.

How many of us even know what our default state of being is? Check yours at random times; reset it to positive, grateful, disciplined or faithful. Don’t ever let it idle on negative, greedy, lax or doubtful.

Ada masa di mana kita merasa sangat berantakan & membayangkan seandainya semua ini bisa di-undo, dibatalkan. Atau seandainya saja hidup kita bisa di-reset, diulang lagi. Sehingga yang berantakan itu jadi rapi

Forgiveness, which takes you back to the person you were and lets you reset them. Hope, which exists in a future in which you are new. Forgiveness and hope are miracles. They let you change your life. They are time-travel.

There is humility in confession. A recognition of flaws. To hear myself say out loud these shameful secrets meant I acknowledged my flaws. I also for the first time was given the opportunity to contextualize anew the catalogue of beliefs and prejudices, simply by exposing them to another, for the first time hearing the words ‘Yes, but have you looked at it this way?’ This was a helpful step in gaining a new perspective on my past, and my past was a significant proportion of who I believed myself to be. It felt like I had hacked into my own past. Unravelled all the erroneous and poisonous information I had unconsciously lived with and lived by and with necessary witness, the accompaniment of another man, reset the beliefs I had formed as a child and left unamended through unnecessary fear. Suddenly my fraught and freighted childhood became reasonable and soothed. ‘My mum was doing her best, so was my dad.’ Yes, people made mistakes but that’s what humans do, and I am under no obligation to hoard these errors and allow them to clutter my perception of the present. Yes, it is wrong that I was abused as a child but there is no reason for me to relive it, consciously or unconsciously, in the way I conduct my adult relationships. My perceptions of reality, even my own memories, are not objective or absolute, they are a biased account and they can be altered. It is possible to reprogram your mind. Not alone, because a tendency, a habit, an addiction will always reassert by its own invisible momentum, like a tide. With this program, with the support of others, and with this mysterious power, this new ability to change, we achieve a new perspective, and a new life.

After the second of two hospital stays following a difficult time, I went to a program for those whose lives have fallen apart. Often someone would say—weeping, shaking, or dry eyed—that he or she wished to go back in time and make everything right again. I wished, too, that life could be reset, but reset from when? From each point I could go to an earlier point: warning signs neglected, mistakes aggregated, but it was useless to do so, as I often ended up with the violent wish that I had never been born. I was quiet most of the time, until I was told I was evasive and not making progress. But my pain was my private matter, I thought; if I could understand and articulate my problems I wouldn’t have been there in the first place. Do you want to share anything, I was prompted when I had little to offer. By then I felt my hope had run out. I saw the revolving door admitting new people and letting old people out into the world; similar stories were told with the same remorse and despair; the lectures were on the third repeat. What if I were stuck forever in that basement room? I broke down and could feel a collective sigh: my tears seemed to prove that finally I intended to cooperate. I had only wanted to stay invisible, but there as elsewhere invisibility is a luxury.

Ignore content that tries to persuade you that you are not in control of most of the outcomes in your life. Avoid the victim mindset because you are the alchemist and the magician. Cry, rest, and reset if you need to. But afterward, get back up and take back your power.

But you can get it right, if you try. You will have hope, and you have been forgiven. Forgiveness, which takes you back to the person you were and lets you reset them. Hope, which exists in a future in which you are new. Forgiveness and hope are miracles. They let you change your life. They are time-travel.

Life is short. Life is long. Life is. It is whatever we wish to make it be. That is the gift. We may fall, veer wildly off course, make mistakes. You know, being human and all. Makes no difference. Desire and commitment are fundamental human qualities as well, available anytime. A reset is as simple as this moment.

Amidst the normal hard stuff is the abnormal hard stuff. You may be doing great, but no one great always had it great. At the end of each day, as you prepare for the next, I hope you take an inventory of your life, your thoughts and where you’re headed. The wind can take you some cool places, but so can your paddle.

When you feel the need to escape your problems, to escape from this world, don't make the mistake of resorting to suicide Don't do it! You will hear the empty advice of many scholars in the matter of life and death, who will tell you, "just do it" there is nothing after this, you will only extinguish the light that surrounds you and become part of nothingness itself, so when you hear these words remember this brief review of suicide: When you leave this body after committing one of the worst acts of cowardice that a human being can carry out, you turn off the light, the sound and the sense of reality, you become nothing waiting for the programmers of this game to pick you up from the darkness, subtly erase your memories and enable your return and I emphasize the word subtle because sometimes the intelligence behind this maneuver or automated mechanism is wrong and send human beings wrongly reset to such an extent, that when they fall to earth and are born again, they begin to experience memories of previous lives, in many cases they perceive themselves of the opposite sex, and science attributes this unexplainable phenomenon to genetic and hormonal factors, but you and I know better! And we quickly identified this trigger as a glitch in the Matrix. Then we said! That a higher intelligence or more advanced civilization throws you back into this game for the purpose of experimenting, growing and developing as an advanced consciousness and due to your toxic and destructive behavior you come back again but in another body and another life, but you are still you, then you will carry with you that mark of suicide and cowardice, until you learn not to leave this experience without having learned the lesson of life, without having experienced and surprised by death naturally or by design of destiny. About this first experience you will find very little material associated with this event on the internet, it seems that the public is more reserved, because they perceive themselves and call themselves "awakened" And that is because the system has total control over the algorithm of fame and fortune even over life and death. Now, according to religion and childish fears, which are part of the system's business to keep you asleep, eyes glued to the cellular device all day, it says the following: If you commit this act of sin, you turn off light, sound and sense of reality, and from that moment you begin to experience pain, fear and suffering on alarming scales, and that means they will come for you, a couple of demons and take you to the center of the earth where the weeping and gnashing of teeth is forever, and in that hell tormented by demons you will spend eternity. About this last experience we will find hundreds of millions of people who claim to have escaped from there! And let me tell you that all were captivated by the same deity, one of dubious origin, that feeds on prayers and energetic events, because it is not of our nature, because it knows very well that we are beings of energy, then this deity or empire of darkness receives from the system its food and the system receives from them power, to rule, to administer, to control, to control, to kill, to exclude, to inhibit, to classify, to imprison, to silence, to infect, to contaminate, to depersonalize. So now that you know the two sides of the same coin, which one will your intelligence lean towards! You decide... Heads or tails? From the book Avatars, the system's masterpiece.

You're not a failure uncle," he said, the words awkward and insufficient in his mouth. "It's only that we don't feel safe. A game has a reset button. You have infinite chances for success. Real life is awfully permanent compared to that, and a lot of religious people make it seem even more permanent-one step the wrong way, one sin too many, and it's the fiery furnace for you. Beware. And then at the same time, you ask us to love the God who has this terrible sword hanging over our necks. It's very confusing." "Ah," said Sheikh Bilal, looking melancholy, "but that's the point. What is more terrifying than love? How can one not be overwhelmed by the majesty of a creator who gives and destroys life in equal measure, with breathtaking swiftness? You look at all the swelling rose hips in the garden that will wither and die without ever germinating and it seems a miracle that you are alive at all. What would one not do to acknowledge that miracle in some way?

As I reset the tire and pump it full of air, I start thinkin' about how a tire is like life itself. When it springs a leak, you can moan about a flat, or you can patch it, pump it full of air again, then get back on and ride. 'Course people don't usually see the patches of your inner tube, which is how a tire and life are different. On a bike, you can buy a new tire and tube and change them both. But in life, you can change the tire - what folks see on the outside - but the tube? Not matter how much money you earn, no matter how others see you, you only get the one, and you carry it inside you, wherever you go, patches and all" -Ginny Rose

If you can’t feel relaxed in a clean and tidy room, try confronting your feeling of anxiety. It may shed light on what is really bothering you. When your room is clean and uncluttered, you have no choice but to examine your inner state. You can see any issues you have been avoiding and are forced to deal with them. From the moment you start tidying, you will be compelled to reset your life. As a result, your life will start to change. That’s why the task of putting your house in order should be done quickly. It allows you to confront the issues that are really important. Tidying is just a tool, not the final destination. The true goal should be to establish the lifestyle you want most once your house has been put in order.

By handling each sentimental item and deciding what to discard, you process your past. If you just stow these things away in a drawer or cardboard box, before you realize it, your past will become a weight that holds you back and keeps you from living in the here and now. To put your things in order means to put your past in order, too. It’s like resetting your life and settling your accounts so that you can take the next step forward. Another

A woman’s greatest knack is how well she can hide how much sleep she’s been missing. There’s a little tally board inside each of us labeled, “Number of days since someone has told me I look tired” that resets itself whenever we make the mistake of looking like we feel. And the alternative? Even if you fulfill obligations, party like you mean it, and somehow get your sleep, your decisions will be too well-informed to be spontaneous. You’ll never be susceptible to life.

becomes dangerous and is closely tied to sepsis. A sepsis treatment protocol developed by Dr. Paul Marik, which involves intravenous vitamin C with hydrocortisone and thiamine (vitamin B1), has been shown to dramatically improve chances of survival in sepsis cases. If you suspect that you or a loved one may have sepsis, visit mercola.com and search for the article titled “Vitamin C, B1 and Hydrocortisone Dramatically Reduce Mortality from Sepsis.” It could save your or their life.

Don't be afraid to start over. This time, you're not starting from scratch; you're starting from experience. It's like a video game—you’ve already unlocked some levels & collected the cheat codes. You’ve got the wisdom, the know-how, and the battle scars to guide you. Embrace the fresh start with a grin, knowing you’re smarter and stronger than before. Starting over isn’t a setback—it’s a chance to play the game with insider knowledge. So go ahead, hit reset and show life who's boss!

You think these recent events are everything. You think Aaron fell in love with your friend of several months, a rebel girl named Juliette. You don't know. You don't know. You don't know that Aaron has been in love with Ella for the better part of his entire life. They've known each other since childhood...…..The reason he had to keep wiping their memories was because it didn't matter how many times he reset the story or remade the introductions - Aaron always fell in love with her. Every time.

What is causing you to put things down "for now"? Are you feeling too rushed in your everyday life? Is there never a chance to reset? As you go through the process of clearing out your clutter, you will see that things become easier to put away when there is a home for them and that home is easier to access. When you are tempted to put something down, ask yourself, "Will I really have more time to deal with this later? Will I know where to find this later when I'm looking for it?" Be kind to your future self and put it away now. Next week you will thank me.

Retired pastor Al Martin told me that he was frequently contacted by young pastors he had trained who were just months into their ministries. They would say: “Help, Pastor Martin! I can’t pray, I can’t study, I can’t sleep, I can’t go on. I think I’m going to have to resign.” “Here’s your problem,” Pastor Martin would calmly reply. “You’re trying to live like a disembodied angel rather than flesh-and-blood humanity. Here’s your solution: first, exercise vigorously three times a week. Second, take one full day off a week. And third, spend at least one evening a week with your wife.

This pandemic is world reset. We have a chance to change the world. What is has proven is no matter what your politics, no matter what your religion, no matter what your job status. We are all brother and sister in the world together. Human kindness has come out in so many ways. Can't buy a mask people make it for you. Don't have food, let me drop some off at your porch. Love is all around you. All you have to do is look! I think the world need a hippie right now and I am going to be a tad optimistic. Some advise from the original hippie. Love Thy Neighbor As Yourself. Let's have that as the new rule in this world reset.

1. Making happiness a high priority. Versus: Coasting along with our present state of happiness and unhappiness. 2. Making sure your life has purpose and meaning. Versus: Focusing on daily practicalities, even those that seem routine and meaningless. 3. Living according to a higher vision. Versus: Living for externals like a better job, more money, a bigger house, etc. 4. Expanding your awareness in every decade of life. Versus: Viewing youth as the peak of life and old age as a dwindling decline. 5. Devoting time and attention to personal growth. Versus: Staying the same as you always were and feeling proud about it. 6. Following a sensible regimen of good diet and physical activity. Versus: Eating a diet high in sugar, fat, and calories. Promising yourself to exercise tomorrow, or next week. 7. Allowing your brain to reset by introducing downtime several times a day.

HEALTHY BOUNDARIES Minimalism helps you set healthy boundaries by giving you the clarity to see all the things you’re spinning your wheels on. Resetting boundaries to align with priorities is an ongoing process in a minimalist lifestyle, but it’s not an unwelcome chore. The rewards of more being and less striving encourage me to keep going on this journey. If I don’t prioritize my life, someone or something else will. MORE TIME Keeping more than we need, whether it’s possessions or activities, brings a fog into our daily lives that makes it harder to think clearly. Under the influence of clutter, we may underestimate how much time we’re giving to the less important stuff. When we say, “If I could find the time . . .” we’re really talking about how we choose to use our time. Minimalism helps you see how you’re spending your time and to think more clearly about how you would really like to spend it.

The movement actually managed to succeed in lobbying for the passage of involuntary sterilization laws in thirty American states. This meant that the state could neuter people who fell below a particular IQ without their having any say in the matter. That each state eventually repealed the laws is a testament to common sense and compassion. That the laws existed in the first place is a frightening indication of how dangerously limited any standardized test is in calculating intelligence and the capacity to contribute to society. IQ tests can even be a matter of life and death. A criminal who commits a capital offense is not subject to the death penalty if his IQ is below seventy. However, IQ scores regularly rise over the course of a generation (by as much as twenty-five points), causing the scale to be reset every fifteen to twenty years to maintain a mean score of one hundred. Therefore, someone who commits a capital offense may be more likely to be put to death at the beginning of a cycle than at the end. That’s giving a single test an awful lot of responsibility. People can also improve their scores through study and practice. I read a case recently about a death row inmate who’d at that point spent ten years in jail on a life sentence (he wasn’t the trigger man, but he’d been involved in a robbery where someone died). During his incarceration, he took a series of courses. When retested, his IQ had risen more than ten points—suddenly making him eligible for execution.

There are twelve unique nerves that sprout from the brain, exit the skull into the face, and mediate smell, sight, hearing, taste. These are called cranial nerves, and the tenth one is nicknamed the “wandering nerve” because it’s the only one out of the twelve that ventures well beyond your face and around your heart and lungs. After its exit from a tiny hole in the base of the skull, it descends in the neck tucked between the carotid artery and jugular vein. If you were to slice it and look at its cut end head-on, you’d see fibers called efferents, because they carry outbound signals to your chest cavity. These are half of the nerve fibers that your brain uses to control your heart rate in times of stress or rest; specifically, these are the fibers which are activated in rest. They are also, unsurprisingly, the pathway that Buddhist monks and others, through years of training, use to lower their heart rate with thought alone. Less well known is that the wandering nerve is a two-way street. It also carries signals (via afferent fibers) back into the skull from your heart and lungs to shower the brain with ascending information signaling the brain to enter a more calm and restful state. And these fibers can be manipulated or even hijacked. How? You can do it yourself through the intense practice of mindful breathing. Meditative breathing can calm the electrical oscillations and stress responses in your mind by resetting your vagal tone. The neuroscience term is “network reset.” So, despite the increasing popularity of inserting catheters and wires into brains, the basic ability to modify your thoughts and feelings is actually already a built-in technology in each of us. I’m not saying that mindful, meditative breathing alone would have necessarily relieved Raymond’s compulsive use of eyedrops; certainly, it would not have helped Nathan Copeland regain feeling in his fingers. But I do say this: never underestimate the power of the human brain.

With the importance of resetting the entropy each time a steam engine goes through a cycle, you might wonder what would happen if the entropy reset were to fail. That’s tantamount to the steam engine not expelling adequate waste heat, and so with each cycle the engine would get hotter until it would overheat and break down. If a steam engine were to suffer such a fate it might prove inconvenient but, assuming there were no injuries, would likely not drive anyone into an existential crisis. Yet the very same physics is central to whether life and mind can persist indefinitely far into the future. The reason is that what holds for the steam engine holds for you. It is likely that you don’t consider yourself to be a steam engine or perhaps even a physical contraption. I, too, only rarely use those terms to describe myself. But think about it: your life involves processes no less cyclical than those of the steam engine. Day after day, your body burns the food you eat and the air you breathe to provide energy for your internal workings and your external activities. Even the very act of thinking—molecular motion taking place in your brain—is powered by these energy-conversion processes. And so, much like the steam engine, you could not survive without resetting your entropy by purging excess waste heat to the environment. Indeed, that’s what you do. That’s what we all do. All the time. It’s why, for example, the military’s infrared goggles designed to “see” the heat we all continually expel do a good job of helping soldiers spot enemy combatants at night. We can now appreciate more fully Russell’s mind-set when imagining the far future. We are all waging a relentless battle to resist the persistent accumulation of waste, the unstoppable rise of entropy. For us to survive, the environment must absorb and carry away all the waste, all the entropy, we generate. Which raises the question, Does the environment—by which we now mean the observable universe—provide a bottomless pit for absorbing such waste? Can life dance the entropic two-step indefinitely? Or might there come a time when the universe is, in effect, stuffed and so is unable to absorb the waste heat generated by the very activities that define us, bringing an end to life and mind? In the lachrymose phrasing of Russell, is it true that “all the labors of the ages, all the devotion, all the inspiration, all the noonday brightness of human genius, are destined to extinction in the vast death of the solar system, and that the whole temple of Man’s achievement must inevitably be buried beneath the debris of a universe in ruins”?

I was always busy going into these meetings, with lots of things to do, but my time with Bill always gave me a sense of perspective. That whatever I was doing was important, but he showed me that what really matters at the end of the day is how you live your life and the people in your life. It was always a lovely reset.

Take a super-deep breath and hold it. Hold it a bit longer, then slowly breathe it out and keep blowing until there’s no air in your lungs. Congratulations, you just pressed reset.

Hmm,” said Tammy, “and once more your naive optimism regarding the human species reveals its hopeless disconnect with reality. While it was well-established that prior to the Great EM Pulse following the Benefactors’ arrival in Earth orbit, virtually every human being on the planet had already become a drooling automaton with bloodshot eyes glued to a pixelated screen, even as the world melted around them in a toxic stew of air pollution, water pollution, vehicles pouring out carcinogenic waste gases, and leaking gas pipelines springing up everywhere along with earthquake-inducing fracking and oil spills in the oceans and landslides due to deforestation and heat waves due to global warming and ice caps melting and islands and coastlines drowning and forests dying and idiots building giant walls and—” “All right, whatever!” Hadrian snapped. “But don’t you see? This is the future!” “Yeah, that statement makes sense.” “The future from then, I mean. Now is their future, even if it’s our now, or will be, I mean—oh fuck it. The point is, Tammy, we’re supposed to have matured as a species, as a civilization. We’re supposed to have united globally in a warm gush of integrity, ethical comportment, and peace and love as our next stage of universal consciousness bursts forth like a blinding light to engulf us all in a golden age of enlightenment and postscarcity well-being.” “Hahahaha,” Tammy laughed and then coughed and choked. “Stop! You’re killing me!” Beta spoke. “I am attempting to compute said golden age, Captain. Alas, my Eternally Needful Consumer Index is redlining and descending into a cursive loop of existential panic. All efforts to reset parameters yield the Bluescreen of Incomprehension. Life without mindless purchase? Without pointless want? Without ephemeral endorphin spurts? Without gaming-induced frontal lobe permanent degradation resulting in short-tempered antisocial short-attention-span psychological generational profiles? Impossible.” “The EMP should have given us the breathing space to pause and reevaluate our value system,” said Hadrian. “Instead, it was universal panic. Riots in Discount Super Stores, millions trampled—they barely noticed the lights going out, for crying out loud.

To summarize the main points about this step: Your monthlong break from optional technologies resets your digital life. You can now rebuild it from scratch in a much more intentional and minimalist manner. To do so, apply a three-step technology screen to each optional technology you’re thinking about reintroducing. This process will help you cultivate a digital life in which new technologies serve your deeply held values as opposed to subverting them without your permission. It is in this careful reintroduction that you make the intentional decisions that will define you as a digital minimalist.

If the call doesn’t require you to lay your life down, it’s less than the call of Jesus. If the call doesn’t cost you everything you have to obtain it, it’s less than the call of the gospel.

Romans 12:1 makes this clear: I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual act of worship.

Glucose burns quickly and easily, but it also burns dirty via the excessive production of free radicals. Free radicals are the driving force behind inflammation, cancer, and accelerated aging. They are an inevitable by-product of living life—burning calories, breathing air, or absorbing sunlight—so you can’t avoid them, but concerns arise when free radical production is excessive.

I know – we all are experiencing a never ever seen global pandemic, tragic events all over, lack of governance, declining health, constant fear of loosing loved ones, loss of income & facing so many other severe challenges in our daily lives. Undoubtedly, this is a time of unprecedented struggle & upheaval for everyone. But darling, there are people who are genuinely coping up with troubling times. They are able to handle time of adversity in better way & are better at tolerating all the associated feelings of stress, anxiety & sadness. If you will notice, you will see that these people will also rebound from these setbacks much quickly & mostly will become much better than they were before these terrible days. Have you ever heard the phrase “Pressure Makes Diamonds?” That’s the secret. I want you to also hold on, become more resilient, maintain a positive outlook, feel strong, amazing & remind yourself that you too have the favor of God. So far you survived 100 percent of your worst days & you are doing reasonably okay! Remember strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t. If you can prepare & change your thoughts, attitudes, beliefs & philosophies, if you can do your best with whatever you have – for sure, you can grow as person, push the boundaries & experience a abundant & more fulfilling life. Let you reset, recharge & rewire your brain for excelling in life no matter what’s going on, reconnect to what gives you fulfilment & realign your life around your real priorities & purpose. I am praying God to strengthen you in all your tests, trials & tribulations. Let you get through these collective & personal tough times satisfyingly & most successfully. Blessings!

Chakras and Hand Mudras Hand mudras help to strengthen your chakras, thereby strengthening your various physical, mental and spiritual aspects. Practice the mudras you select for fifteen minutes each time three times a day. Take your attention to your goal and relax while doing the mudra. You can find instructions for four mudras in this segment, all of which you can choose from. At first, the mudras may seem to be difficult; they will become easier over time. It's a sign of prana and energy working well on your body as they become more comfortable. Earth Mudra It is essential to connect with Mother Earth. Walking out every day for at least ten minutes will regenerate and reset you, or even if you go out for five minutes and take good, deep breaths, you will create space in your body and mind. If the weather is warm enough and in your bare feet you can stand outside, you will connect directly to the grounding energy of the earth. In your yoga practice, during meditation, and with hand mudras, you can also connect to the earth element with visualizations: • Hold the right hand to face the palm. • Touch the ring finger to the tip of the thumb. • Straighten the fingers to the right. •       Feel the energy that lifts your arms and makes you ground. (If you can't feel it, it's all right. Visualize it. You'll eventually feel something, if not today, another day.) • Do the same mudra with your left hand after fifteen minutes. If you can do this comfortably with both sides, go ahead. Alternatively, if you have trouble straightening your digits for the mudra's full expression, use the other hand to hold out your palms. Alternatively, use some sort of brace to keep your fingers straight. And notice what you feel as you hold the mudra physically and psychologically. You may feel the tingling or heat of the energy. Even if there's nothing you hear, it's all right. Energy is on the move. As long as you're breathing, you're going through life-force energy. The earth mudra brings energy to your Root Chakra in particular. Practice this mudra to help strengthen your Root Chakra if you have any symptoms of a deficient Root Chakra, such as insecurity about your worth, home life, and safety. You also need to be connected to the earth in order to bring your ideas into physical reality. Do this mudra to help you come to life and make your dreams come alive.

What do you do? What do you do when your life turns into this breaking and resetting of bone, of spirit, of self, of reality?

In our most difficult moments we are given an opportunity to reset & determine who we are or want to be. You alone shape your life.

Watts warns me over the phone that she doesn’t know if it’s healthy for people to go into a psilocybin experience expecting their brains to be biologically reset, because that’s not exactly how it works. She emphasizes the analogy of a clinically controlled psychedelic experience being like 10 years of therapy in one day, because it’s more about the insights and realizations, the new perspective you have access to, and how you’re going to use that to change your everyday life.

In summary, your dreams will only be as healthy as your level of surrender and intimacy with God.

I would like you to write about your very deepest thoughts and feeling about an extremely important emotional issue that has affected you and your life. In your writing, I’d like you to really let go and explore your very deepest emotions and thoughts. You might tie your topic to your relationships with others, including parents, lovers, friends, or relatives; to your past, your present, or your future; or to who you have been, who you would like to be, or who you are now. You may write about the same general issues or experiences on all days of writing or on different topics each day. All of your writing will be completely confidential. Don’t worry about spelling, sentence structure, or grammar. The only rule is that once you begin writing, continue to do so until your time is up.

In “The ‘Busy’ Trap,” Tim Kreider wrote, “Busyness serves as a kind of existential reassurance, a hedge against emptiness; obviously your life cannot possibly be silly or trivial or meaningless if you are so busy, completely booked, in demand every hour of the day.

All over Scripture we’re reminded to plan and prepare, but at the same time we’re balanced by the truth that while we can plan and overplan, the Lord is the One who ultimately maps out our course (Proverbs 16:9). The balance comes in doing our part and trusting God with the rest.

don’t think I’ve ever accomplished anything of value without asking for help both from God and from others. I’ve learned not to be afraid to admit that I can’t do it all on my own—because I’ve tried and failed numerous times in my life. The fear of asking limits us not only from accomplishment and success but from growth, from deeper intimacy with others, from trust, from vulnerability, and even from healing.

A healthy amount of stress is important because it’s an adaptive response to life’s many demands. It serves a functional purpose to move your life forward, but only when it’s dialed to the right frequency for you. The key is to figure out just how much stress is too much stress for you.

The lies are of a scale and of a nature that in modern political life I think you can only compare to Donald Trump. I don't think anybody has lied or can lie as casually and as cooly and as completely as Boris Johnson does - except Boris Johnson. We have learned over the last few weeks that his closest colleagues thought he was diabolical. The cabinet secretary that Boris Johnson appointed because he would prove to be, or he was believed to be, a soft touch has described Boris Johnson as being utterly unfit for the job. The advisor that he brought in as a sort of mastermind - having overseen Brexit - Dominick Cummings has described Johnson in terms that you would reserve for your worst enemies. These are the people working closest by him. The only person who's had anything vaguely warm to say about him is Matt Hancock and let me tell you why. They've shaken hands on it. I'd bet my house on some sort of gentleman's... let's rephrase that... I'd bet my house on some sort of charlatan’s agreement behind the scenes that they won't slag each other off because everybody else is telling the truth about them - about Johnson and about Hancock. Hancock's uselessness facilitated and enabled by Johnson's uselessness, by Johnson's moral corruption effectively. And now the lies begin. 5,000 WhatsApp messages. ‘No idea. No, no, no, no idea. Don't know. Don't know technical people. Uh... factory reset. Don't know. Bleep, bleep.’ And then the classic: the flooding of the Zone. With so much manure that it's hard to know where to start. ‘We may have made mistakes’ is one of the latest statements to come out. Turns up 3 hours early so that he doesn't have to walk the gamut of people congregating to remember their lost loved ones and to share their feelings with the man that they consider to be partly responsible for their death. Absolutely extraordinary scenes, truly extraordinary scenes. How does he get away with it? Hugo Keith is a much tougher inquisitor than Lindsay flipping Hoyle, the Speaker of the House of Commons. He's a much tougher inquisitor than any of the interviewers that Boris Johnson deigns to have his toes tickled by on a regular basis. He's a much tougher interviewer or scrutineer than the newspaper editors who have given him half a million pounds a year to write columns or already published articles about why he's the real victim in this story. Philip Johnston in the Daily Telegraph today writing an article before Boris Johnson has given a single syllable of evidence, claiming that Boris Johnson is the real victim of this. I'd love him to go and read that out to the Covid families assembled outside the inquiry. And remember it was Daily Telegraph columnists and former editors that convened at the Club with Jacob Rees-Mogg and others to launch the Save Owen Paterson Society after another one of these charlatans was found to have breached parliamentary standards. Their response of course was not to advise their ally to accept the punishment that was coming his way but to attempt to get him off the hook and rip up the rule book under which he'd been found to be guilty.

And of course, [Boris Johnson will] never get questioned like this over at the BBC while the political editor remains a fully paid-up member of the Boris Johnson Admiration Society. So how does he get away with it? Andrew points out that factory resets obviously weren't covered in the technology lessons that Boris Johnson received from Jennifer Arcuri. Again, it's a funny joke. It's a good line, but he was the Prime Minister, and everyone knew he was a liar. Is it all about that guy that rang in when Donald Trump was here. That I always remember saying ‘but you must know he's lying’. Donald Trump was giving a speech in London about the size of the crowds outside the building he was in. And we had a camera outside the building he was in. We were looking at no crowds. And that simple juxtaposition of rhetorical claim by a politician with observable reality was chilling. It was spine tingling. I can claim that there are huge crowds, huge crowds, the biggest crowds, the greatest crowds outside this building. And I said, ‘how does it work? How does that happen?’ And someone rang me and said, ‘I know he's a liar, but it really upsets people like you and Sadiq Khan.’ And at the time I laughed but maybe that's all there is. Maybe your life - and sorry this is going to sound quite rude - but maybe your life is so weird, and your personality is so twisted that you find the frustration of people who care about the truth the closest you ever get to feeling joy. Is that it? Nadine Dorries watches Boris Johnson lie and claims that he's the most trustworthy person on the planet. What is wrong with her? It's not really a question about what's wrong with him; what's wrong with her? Whatever transpires at this inquiry or whatever emerges during these hours of evidence, I can tell you this: there will be a significant number of people who think that Boris Johnson has done nothing wrong or that he is somehow the victim of another witch hunt. You remember? It was a witch hunt when he was caught banged to rights by a parliamentary committee containing a majority of conservatives after even Chris Bryant had stepped down to avoid any accusations or allegations - false allegations – really, of impartiality. And they still called it a witch hunt. It would have been a witch unless the committee consisted entirely of 14 Nadine Dorries clones. That's the only circumstances in which those people would have claimed that he could receive a fair trial. Where do you even begin today? Do you begin with the 5,000 WhatsApp messages that a man who was in charge of the nuclear code somehow doesn't understand and can't find? I don't know. So, what is your theory now because I don't think I've got one any more. I watch him now, and I feel something very new, very different to what I thought when he was in power because when he was in power there is an urgency to the situation. There is a desperate need to share with the population the awfulness that they apparently can't see. Just now that he's not in power any more, it's almost as if I've allowed the full horror of what he represents to bubble to the surface. It’s now that he can't actually break anything, it's a retrospective reflection upon the abject awfulness of him. I mean the unbelievable awfulness of this man, the things that he's done. You can begin with Brexit. The lies that he's told, the damage that he's done. The contempt in which he holds all the things we're raised to believe are important: rules, obligations, standards, behaviours, fidelity, honesty, kindness, friendship, loyalty, all of these things we teach our children matter. And Boris Johnson teaches us that you can become the most powerful person in the country by treating all of those things with absolute contempt.

Because it is through controllable, brief revisits that the sensitized system can slowly, painfully be “reset.” Ideally, thousands of such therapeutic moments can be provided by the therapeutic web of loving, sensitive people in your life.

Forgiving them is like hitting the reset button on your soul's remote control. It's tough to navigate through the channels of hurt and anger, but once you find that forgiveness channel, it's like tuning into the most soothing melody. Sure, it's a bit of a rocky road, but hey, life's about finding the right frequency, right? So, grab that remote, flick away the grudges, and let forgiveness be your favorite show. Who knows, it might just become a binge-worthy series you never want to turn off!

hope you’ll find a way to contain me. I know how much you’ve longed for your future to lean down and cup your face, to whisper “Don’t worry, it gets better.” The truth is, it won’t get better if you keep making the same mistakes. It can get better, but you must allow yourself to imagine a world in which you are better. I don’t mean to sound pessimistic. I only do because I can see how wrong my choices were. Don’t do it like this. Don’t enter believing yourself a node in a grand undertaking, that your past and your trauma will define your future, that individuals don’t matter. The most radical thing I ever did was love him, and I wasn’t even the first person in this story to do that. But you can get it right, if you try. You will have hope, and you have been forgiven. Forgiveness, which takes you back to the person you were and lets you reset them. Hope, which exists in a future in which you are new. Forgiveness and hope are miracles. They let you change your life.

Ready to Rewrite Your Story? Take time to reflect, reset, and tap into the power of self-awareness. The transformation you seek begins within. Trust that the inner work you're doing now will lead you to your most authentic and aligned future.

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What you’re telling yourself about yourself is having a powerful effect on your life and your health.

Cutting carbs, protein, and fat to the extent that you get insufficient total calories and overall nutrition is a bad deal. Our genetics are highly averse to overexercising; the frequent depletion and fatigue is perceived to be a matter of life or death, as it was in primal times. Consequently, our appetite and reproductive hormones rage in response to the extent that we not only overeat, but also that we direct those calories to be stored as fat instead of burned. When you add to the picture the common themes of insufficient sleep and overly stressful lifestyle patterns with insufficient downtime, you have a high-stress approach that puts you at risk of total operating system failure: blowing out your thyroid, frying your adrenal glands, picking up a mysterious autoimmune illness, or landing with other world-of-hurt conditions that often escape the diagnostics of Western medicine.

Nothing is permanent; at every moment of your life you have an opportunity to change directions. Resetting your life is really raising your standards.

As the Brother’s words sank in, John signed automatically, She’s not my female. “Yeah, she is. And the two of you make so much sense. You have no idea what kind of sense you make together.” John shook his head. Not sure who you’re talking about there. No offense. “Doesn’t have to be easy to be right.” In that case, we’re meant for each other. There was a long silence, during which John had the oddest sense that life was resetting itself, that the gears which had previously been slipping and missing had once more locked into place.

Growing up is terrifying. When you’re young, you have this feeling inside of you that you’ll eventually get the chance to do and try everything in life, because life looks so infinitely long from the perspective of a kid. Then suddenly, you realize that every choice you make unchooses all the other ones. This isn’t a video game. There’s no reset button and no infinite lives. Every single decision I make is permanent, and the more I make, the slimmer my path becomes in this shrinking, dark forest we call adulthood

Pernahkah kita berpikir untuk menata ulang hidupi? Jarang sekali orang-orang melakukan ini

ada yang fokus cari tabungan masa depan, tapi mengabaikan kebahagiaan dan kepentingan pribadi lainnya, sehingga malah depresi.

ada yang hidup glamour, terkadang lebih besar pasak daripada tiang, apakah bisa nyaman dan tenang dengan keadaan ini?

apakah kita perlu menata ulang hidup atau setidaknya membenahi diri untuk bisa menjalankan hidup yang lebih berarti

After the second of two hospital stays following a difficult time, I went to a program for those whose lives have fallen apart. Often someone would say—weeping, shaking, or dry eyed—that he or she wished to go back in time and make everything right again. I wished, too, that life could be reset, but reset from when? From each point I could go to an earlier point: warning signs neglected, mistakes aggregated, but it was useless to do so, as I often ended up with the violent wish that I

Part of resetting your life is accepting where you are in your life right now.

Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle. One

You can't stop the thought about hell, probably you know that it doesn't exist as far as I can tell you and some other type of sources. But what happen with the serial killers?? THe brutal killers, they go to heaven??? - Really?? So there isn't communication between hell and heaven so they put all in one place?? - WTF, how big this soul planet is it? 200000000000000000000000000 People even and more are there and everyday you see new born child or children and old people or young people die.... Okay some die because of start of smoke at early age, other people start to smoke and drink alcohol because other have said them it's incrediable to drink, you aren't a human without a drink, you can't be in our group if you don't drink and many other stuff (as Alan Macmillan Orr said in his book The Little book of life)... - Did you knew that there are stuff which believers don't know or know and still believe?? You should check out the holy book what's said think little and then do whatever you are on the way to do. - As first I just read a an article called "Souls do not Exist Evidence from Science & Philosophy Against Mind-Body Dualism" what I read it will blow your mind. I'm sure if you believe in god the % will go low or probably you will change you direction... As far as I'm on the road I can tell that there are people which read this and this and this and continue to believe, but it's WRITTEN BLACK ON WHITE THE TRUTH AND THEY PREFER TO STAY IN THE COMFORT ZONE, BECAUSE THERE IS COMFORT IF THEY COME HERE THERE WON'T BE COMFORT FOR THE FEW WEEKS, MONTHS OR EVEN YEARS, THEY NEED TO BUILD EVERYTHING LIKE AGAIN, LIKE YOU HAVE RESET YOUR SCORE AT GAME AND YOU START AGAIN AND AGAIN...

The good news is that God doesn’t give up on us—even when we have given up on ourselves.

Poker players tend to overly focus on money immediately after a session because it matters most in the long run and it’s so easy to calculate. The problem is that because of variance, monetary results alone are unreliable measures in the short term of how you played. Here are a few better ways to evaluate how you played: Look closely at tough decisions to see how you played them. Estimate how much variance influenced results. Calculate whether you accomplished the qualitative goals you set before the session. If you fell short, why? Review how you did in the areas you’re trying to improve (poker strategy and mental game). Did you see any progress? If you’re going to analyze hands later, write some game flow notes or thoughts about them that you may otherwise forget. Spending a short time to evaluate is also a great way to: Put poker down when you’re done playing, so you can go on with your life. Reset your mind before the next time you play.

You, on the other hand, have been led by fate to read it, and that means you probably have a strong desire to change your current situation, to reset your life, to improve your lifestyle, to gain happiness, to shine. For this very reason, I can guarantee that you will be able to put your

To put your things in order means to put your past in order, too. It’s like resetting your life and settling your accounts so that you can take the next step forward.

Besides making incremental dietary changes over the next twenty-one days and beyond, we’ll delve into the heart of your cravings, addictions, and habits; your ways of dealing with stress; your most deep-seated hopes and dreams for your body; and maybe even your fears and doubts about not being able to control your eating. We’ll take a bold look at how you fully inhabit your body and life. When you deal with the real issues that drive your weight gain, you don’t just lose weight, you get your life back.