Relaxing Saturday Quotes

Saturday is a day for the spa. RELAX, indulge, enjoy, and love yourself, too.

Now write this down because I have a feeling you're too psychotic to remember: Saturday, January twentieth, at two o'clock. And try the Infermiterol. Bye-bye.

This is the final piece of Free Trait Theory. A Free Trait Agreement acknowledges that we’ll each act out of character some of the time—in exchange for being ourselves the rest of the time. It’s a Free Trait Agreement when a wife who wants to go out every Saturday night and a husband who wants to relax by the fire work out a schedule: half the time we’ll go out, and half the time we’ll stay home.

It was four o'clock of a stickily wet Saturday. As long as it is anything from Monday to Friday the average library attendant goes around thanking her stars she isn't a school-teacher; but the last day of the week, when the rest of the world is having its relaxing Saturday off and coming to gloat over you as it acquires its Sunday-reading best seller, if you work in a library you begin just at noon to wish devoutly that you'd taken up scrubbing-by-the-day, or hack-driving, or porch-climbing or- anything on earth that gave you a weekly half-holiday!

You big ugly. You too empty. You desert with your nothing nothing nothing. You scorched suntanned. Old too quickly. Acres of suburbs watching the telly. You bore me. Freckle silly children. You nothing much. With your big sea. Beach beach beach. I’ve seen enough already. You dumb dirty city with bar stools. You’re ugly. You silly shopping town. You copy. You too far everywhere. You laugh at me. When I came this woman gave me a box of biscuits. You try to be friendly but you’re not very friendly. You never ask me to your house. You insult me. You don’t know how to be with me. Road road tree tree. I came from crowded and many. I came from rich. You have nothing to offer. You’re poor and spread thin. You big. So what. I’m small. It’s what’s in. You silent on Sunday. Nobody on your streets. You dead at night. You go to sleep too early. You don’t excite me. You scare me with your hopeless. Asleep when you walk. Too hot to think. You big awful. You don’t match me. You burnt out. You too big sky. You make me a dot in the nowhere. You laugh with your big healthy. You want everyone to be the same. You’re dumb. You do like anybody else. You engaged Doreen. You big cow. You average average. Cold day at school playing around at lunchtime. Running around for nothing. You never accept me. For your own. You always ask me where I’m from. You always ask me. You tell me I look strange. Different. You don’t adopt me. You laugh at the way I speak. You think you’re better than me. You don’t like me. You don’t have any interest in another country. Idiot centre of your own self. You think the rest of the world walks around without shoes or electric light. You don’t go anywhere. You stay at home. You like one another. You go crazy on Saturday night. You get drunk. You don’t like me and you don’t like women. You put your arm around men in bars. You’re rough. I can’t speak to you. You burly burly. You’re just silly to me. You big man. Poor with all your money. You ugly furniture. You ugly house. You relaxed in your summer stupor. All year. Never fully awake. Dull at school. Wait for other people to tell you what to do. Follow the leader. Can’t imagine. Workhorse. Thick legs. You go to work in the morning. You shiver on a tram.

A Christian people doesn't mean a lot of goody-goodies. The Church has plenty of stamina, and isn't afraid of sin. On the contrary, she can look it in the face calmly and even take it upon herself, assume it at times, as Our Lord did. When a good workman's been at it for a whole week, surely he's due for a booze on Saturday night. Look: I'll define you a Christian people by the opposite. The opposite of a Christian people is a people grown sad and old. You'll be saying that isn't a very theological definition. I agree... Why does our earliest childhood always seem so soft and full of light? A kid's got plenty of troubles, like everybody else, and he's really so very helpless, quite unarmed against pain and illness. Childhood and old age should be the two greatest trials of mankind. But that very sense of powerlessness is the mainspring of a child's joy. He just leaves it all to his mother, you see. Present, past, future -- his whole life is caught up in one look, and that look is a smile. Well, lad, if only they'd let us have our way, the Church might have given men that supreme comfort. Of course they'd each have their own worries to grapple with, just the same. Hunger, thirst, poverty, jealousy -- we'd never be able to pocket the devil once and for all, you may be sure. But man would have known he was the son of God; and therein lies your miracle. He'd have lived, he'd have died with that idea in his noddle -- and not just a notion picked up in books either -- oh, no! Because we'd have made that idea the basis of everything: habits and customs, relaxation and pleasure, down to the very simplest needs. That wouldn't have stopped the labourer ploughing, or the scientist swotting at his logarithms, or even the engineer making his playthings for grown-up people. What we would have got rid of, what we would have torn from the very heart of Adam, is that sense of his own loneliness... God has entrusted the Church to keep [the soul of childhood] alive, to safeguard our candour and freshness... Joy is the gift of the Church, whatever joy is possible for this sad world to share... What would it profit you even to create life itself, when you have lost all sense of what life really is?

The year was 1952.” I clear my throat and look down at my paper. “It was summer, and Frank Sinatra was on the radio. Lana Turner and Ava Gardner were the starlets of the day. Stormy was eighteen. She was in the marching band, she was voted Best Legs, and she always had a date on Saturday night. On this particular night, she was on a date with a boy named Walt. On a dare, she went skinny-dipping in the town lake. Stormy never could turn down a dare.” Mr. Perelli laughs and says, “That’s right, she never could.” Other people murmur in agreement, “She never could.” “A farmer called the police, and when they shined their lights on the lake, Stormy told them to turn around before she would come out. She got a ride home in a police car that night.” “Not the first time or the last,” someone calls out, and everyone laughs, and I can feel my shoulders start to relax. “Stormy lived more life in one night than most people do their whole lives. She was a force of nature. She taught me that love--” My eyes well up and I start over. “Stormy taught me that love is about making brave choices every day. That’s what Stormy did. She always picked love; she always picked adventure. To her they were one and the same. And now she’s off on a new adventure, and we wish her well.

Our living quarters were in the same compound as the Eastern District administration. Government offices were mostly housed in large mansions which had been confiscated from Kuomintang officials and wealthy landlords. All government employees, even senior officials, lived at their office. They were not allowed to cook at home, and all ate in canteens. The canteen was also where everyone got their boiled water, which was fetched in thermos flasks. Saturday was the only day married couples were allowed to spend together. Among officials, the euphemism for making love was 'spending a Saturday." Gradually, this regimented life-style relaxed a bit and married couples were able to spend more time together, but almost all still lived and spent most of their time in their office compounds. My mother's department ran a very broad field of activities, including primary education, health, entertainment, and sounding out public opinion. At the age of twenty-two, my mother was in charge of all these activities for about a quarter of a million people. She was so busy we hardly ever saw her. The government wanted to establish a monopoly (known as 'unified purchasing and marketing') over trade in the basic commodities grain, cotton, edible o'fi, and meat. The idea was to get the peasants to sell these exclusively to the government, which would then ration them out to the urban population and to parts of the country where they were in short supply.

Tell me everything!" she'd cry, salivating. Poor Reva. She might actually have thought I was capable of sharing things. "Friends forever?" She'd want us to make some sacred pact. She always wanted to make pacts. "Let's make a pact to have brunch at least twice a month. Let's promise to go for a walk through Central Park every Saturday. Let's have a daily call-time. Will you swear to take a ski trip this year? It burns so many calories.

It was a great help to a person who had to toil all the week to be able to look forward to some such relaxation as this on Saturday nights. The family was too poor and too hardworked to make many acquaintances; in Packingtown, as a rule, people know only their near neighbors and shopmates, and so the place is like a myriad of little country villages. But now there was a member of the family who was permitted to travel and widen her horizon; and so each week there would be new personalities to talk about,—how so-and-so was dressed, and where she worked, and what she got, and whom she was in love with; and how this man had jilted his girl, and how she had quarreled with the other girl, and what had passed between them; and how another man beat his wife, and spent all her earnings upon drink, and pawned her very clothes. Some people would have scorned this talk as gossip; but then one has to talk about what one knows. It

Dear New Orleans, What a big, beautiful mess you are. A giant flashing yellow light—proceed with caution, but proceed. Not overly ambitious, you have a strong identity, and don’t look outside yourself for intrigue, evolution, or monikers of progress. Proud of who you are, you know your flavor, it’s your very own, and if people want to come taste it, you welcome them without solicitation. Your hours trickle by, Tuesdays and Saturdays more similar than anywhere else. Your seasons slide into one another. You’re the Big Easy…home of the shortest hangover on the planet, where a libation greets you on a Monday morning with the same smile as it did on Saturday night. Home of the front porch, not the back. This engineering feat provides so much of your sense of community and fellowship as you relax facing the street and your neighbors across it. Rather than retreating into the seclusion of the backyard, you engage with the goings-on of the world around you, on your front porch. Private properties hospitably trespass on each other and lend across borders where a 9:00 A.M. alarm clock is church bells, sirens, and a slow-moving eight-buck-an-hour carpenter nailing a windowpane two doors down. You don’t sweat details or misdemeanors, and since everybody’s getting away with something anyway, the rest just wanna be on the winning side. And if you can swing the swindle, good for you, because you love to gamble and rules are made to be broken, so don’t preach about them, abide. Peddlin worship and litigation, where else do the dead rest eye to eye with the livin? You’re a right-brain city. Don’t show up wearing your morals on your sleeve ’less you wanna get your arm burned. The humidity suppresses most reason so if you’re crossing a one-way street, it’s best to look both ways. Mother Nature rules, the natural law capital “Q” Queen reigns supreme, a science to the animals, an overbearing and inconsiderate bitch to us bipeds. But you forgive her, and quickly, cus you know any disdain with her wrath will reap more: bad luck, voodoo, karma. So you roll with it, meander rather, slowly forward, takin it all in stride, never sweating the details. Your art is in your overgrowth. Mother Nature wears the crown around here, her royalty rules, and unlike in England, she has both influence and power. You don’t use vacuum cleaners, no, you use brooms and rakes to manicure. Where it falls is where it lays, the swerve around the pothole, the duck beneath the branch, the poverty and the murder rate, all of it, just how it is and how it turned out. Like a gumbo, your medley’s in the mix. —June 7, 2013, New Orleans, La.

Even at the age of twenty-four, she felt more comfortable with people in their eighties than people in their twenties. People her age never sat and relaxed on a Saturday morning with a cup of coffee and a crossword. They never just sat around and talked. They took selfies and got rip-roaring drunk and partied all night long. And

Ned and Mariel arrived at the stadium early, so he had time to relax amid the best artificial environment ever invented, and take in the aura. He knew people who felt that way about places like theaters and church, but to him, those settings were compromised by time and certainty. A play was never going to remove its most prominent actor halfway through act 1 due to ineffectiveness; a preacher would never crush the hopes of his flock and send them home disappointed a couple of Sundays a month. That’s why Ned loved baseball. It might break your heart, but you believed in it anyway. In a life of certainty, he cherished this elective relationship with peril.

Daddy looks past me at my boyfriend. “So . . . Plain-Ass Chris.” Seven snorts. DeVante snickers. Momma goes, “Maverick!” as I say, “Daddy!” “At least it’s not white boy,” Chris says. “Exactly,” Daddy says. “It’s a step up. You gotta earn my tolerance in increments if you gon’ date my daughter.” “Lord.” Momma rolls her eyes. “Chris, baby, you’ve been out here all night?” The way she says it, I can’t help but laugh. She’s basically asking him, “You do realize you’re in the hood, right?” “Yes, ma’am,” Chris says. “All night.” Daddy grunts. “Maybe you do got some balls then.” My mouth drops, and Momma says, “Maverick Carter!” Seven and DeVante crack up. But Chris? Chris says, “Yes, sir, I’d like to think I do.” “Daaaaamn,” says Seven. He reaches to give Chris dap, but Daddy cuts him a hard eye and he pulls his hand back. “A’ight, Plain-Ass Chris,” Daddy says. “Boxing gym, next Saturday, you and me.” Chris lifts his oxygen mask so fast. “I’m sorry, I shouldn’t have said—” “Calm down, I’m not gon’ fight you,” Daddy says. “We gon’ train. Get to know each other. You been seeing my daughter for a minute now. I gotta know you, and you can learn a lot about a man at a boxing gym.” “Oh . . .” Chris’s shoulders relax. “Okay.” He puts the oxygen mask back on. Daddy grins. It’s a little too mischievous for my liking. He’s gonna kill my poor boyfriend.

Oh God,was all Keeley could think. Oh God, get me out of here. When they swung through the stone pillars at Royal Meadows,she had to fight the urge to cheer. "I'm so glad our schedules finally clicked. Life gets much too demanding and complicated, doesn't it? There's nothing more relaxing than a quiet dinner for two." Any more relaxed, Keeley thought, and unconsciousness would claim her. "It was nice of you to ask me, Chad." She wondered how rude it would be to spring out of the car before it stopped, race to the house and do a little dance of relief on the front porch. Pretty rude,she decided.Okay, she'd skip the dance. "Drake and Pamela-you know the Larkens of course-are having a little soiree next Sunday evening.Why don't I pick you up at eightish?" It took her a minute to get over the fact he'd actually used the word soiree in a sentence. "I really can't Chad. I have a full day of lessons on Saturday. By the time it's done I'm not fit for socializing.But thanks." She slid her hand to the door handle, anticipating escape. "Keeyley,you can't let your little school eclipse so much of your life." Her and stiffened,and though she could see the lights of home, she turned her head and studied his perfect profile. One day,someone was going to refer to the academy as her little school, and she was going to be very rude.And rip their throat out.

You’ll need a dress,” I tell her and wait for the objection I know is coming. “I have dresses,” she replies, but tiny lines of concern mar her forehead and I’ve been with enough women to know what’s going through her head. Does she have the right dress for this? How fancy is the event? What will everyone else be wearing? Add to that—she can’t have the budget for a dress. She’s fresh out of college and on a teacher’s salary, both of which tell me it isn’t likely she has an appropriate dress hanging in her closet. Shit, this entire scheme is pure genius, I think, as I make a mental note to cancel the date I had lined up for this wedding when I get home. This is a formal event. We’ll pick up a dress this weekend.” She gives me a dirty look. “What do you mean we’ll pick up a dress this weekend?” “I mean shopping. I’ll pick you up at ten on Saturday.” “I can find a dress by myself,” she says firmly. “Please. You were wearing pants with donuts on them the second time I saw you. If you can even call those things pants.” Fucking leggings left nothing to the imagination. And I’ve done a lot of imagining. Mostly involving her legs wrapped around my hips. “Half my family is going to be there. I’ll pick out the dress.” I could give a fuck about the dress. I want to spend time with her that she thinks isn’t a date, so she’ll relax and be herself. “Well, that was rude,” she deadpans. I shrug. “Besides, you’re doing me a favor,” I remind her, “so the dress is on me.” “Whatever,” she agrees sullenly. “You’re welcome,” I reply.

Saturday, January 31 Jesus Never Forsakes Be satisfied with your present [circumstances and with what you have]; for He [God] Himself has said, I will not in any way fail you nor give you up nor leave you without support. [I will] not, [I will] not, [I will] not in any degree leave you helpless nor forsake nor let [you] down (relax My hold on you)! [Assuredly not!] So we take comfort and are encouraged and confidently and boldly say, The Lord is my Helper; I will not be seized with alarm [I will not fear or dread or be terrified]. HEBREWS 13:5-6 AMP Count the negatives in these verses. Nine times—including four I will nots—God assures His people He has everything under control. What a wonderful “comfort” verse, filled with the promise of God’s protection, help, and provision. Because of what God does, we have no reason to be dissatisfied with anything God allows into our lives—either good or bad. Study the book of Job. Listen to Job’s statements of faith throughout the book. But none are so convincing as his statements in chapters one and two, refusing to sin against God with his words. Even after his wife—his closest companion here on earth—urged him to curse God and die, Job refused to comply. He acknowledged that God had the right to give and to take away. And he blessed the Lord throughout, accepting that God never revealed the whys to him. Father, I don’t need to know the whys. You are in control no matter what happens. Thank You for this promise.

So training smart, training effectively, involves cycling through the three zones in any given week or training block: 75 percent easy running, 5 to 10 percent running at target race paces, and 15 to 20 percent fast running or hill training in the third zone to spike the heart and breathing rates. In my 5-days-a-week running schedule, that cycle looks like this: On Monday, I cross-train. Tuesday, I do an easy run in zone one, then speed up to a target race pace for a mile or two of zone-two work. On Wednesday, it’s an easy zone-one run. Thursday is an intense third-zone workout with hills, speed intervals, or a combination of the two. Friday is a recovery day to give my body time to adapt. On Saturday, I do a relaxed run with perhaps another mile or two of zone-two race pace or zone-three speed. Sunday is a long, slow run. That constant cycling through the three zones—a hard day followed by an easy or rest day—gradually improves my performance in each zone and my overall fitness. But today is not about training. It’s about cranking up that treadmill yet again, pushing me to run ever faster in the third zone, so Vescovi can measure my max HR and my max VO2, the greatest amount of oxygen my heart and lungs can pump to muscles working at their peak. When I pass into this third zone, Vescovi and his team start cheering: “Great job!” “Awesome!” “Nice work.” They sound impressed. And when I am in the moment of running rather than watching myself later on film, I really think I am impressing them, that I am lighting up the computer screen with numbers they have rarely seen from a middle-aged marathoner, maybe even from an Olympian in her prime. It’s not impossible: A test of male endurance athletes in Sweden, all over the age of 80 and having 50 years of consistent training for cross-country skiing, found they had relative max VO2 values (“relative” because the person’s weight was included in the calculation) comparable to those of men half their age and 80 percent higher than their sedentary cohorts. And I am going for a high max VO2. I am hauling in air. I am running well over what should be my max HR of 170 (according to that oft-used mathematical formula, 220 − age) and way over the 162 calculated using the Gulati formula, which is considered to be more accurate for women (0.88 × age, the result of which is then subtracted from 206). Those mathematical formulas simply can’t account for individual variables and fitness levels. A more accurate way to measure max HR, other than the test I’m in the middle of, is to strap on a heart rate monitor and run four laps at a 400-meter track, starting out at a moderate pace and running faster on each lap, then running the last one full out. That should spike your heart into its maximum range. My high max HR is not surprising, since endurance runners usually develop both a higher maximum rate at peak effort and a lower rate at rest than unconditioned people. What is surprising is that as the treadmill

Oil Change instructions for Women: 1. Pull up to Dealership when the mileage reaches 5,000 miles since the last oil change. 2. Relax in the waiting room while enjoying a cup of coffee. 3. 15 minutes later, scan debit card and leave, driving a properly maintained vehicle. Money spent: Oil Change:$24.00 Coffee: Complementary TOTAL: $24.00 Oil Change instructions for Men: 1. Wait until Saturday, drive to auto parts store and buy a case of oil, filter, kitty litter, hand cleaner and a scented tree, and use your debit card for $50.00. 2. Stop to buy a case of beer, (debit $24), drive home. 3. Open a beer and drink it. 4. Jack truck up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6.. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil: splash hot oil on you in process. Cuss. 12. Crawl out from under truck to wipe hot oil off of face and arms. Throw kitty litter on spilled oil. 13. Have another beer while watching oil drain. 14. Spend 30 minutes looking for oil filter wrench. 15. Give up; crawl under truck and hammer a screwdriver through oil filter and twist off. 16. Crawl out from under truck with dripping oil filter splashing oil everywhere from holes. Cleverly hide old oil filter among trash in trash can to avoid environmental penalties. Drink a beer. 17. Install new oil filter making sure to apply a thin coat of oil to gasket surface. 18. Dump first quart of fresh oil into engine. 19. Remember drain plug from step 11. 20. Hurry to find drain plug in drain pan. 21. Drink beer. 22. Discover that first quart of fresh oil is now on the floor. Throw kitty litter on oil spill. 23. Get drain plug back in with only a minor spill. Drink beer. 24. Crawl under truck getting kitty litter into eyes. Wipe eyes with oily rag used to clean drain plug. Slip with stupid crescent wrench tightening drain plug and bang knuckles on frame removing any excess skin between knuckles and frame. 25. Begin cussing fit. 26. Throw stupid crescent wrench. 27. Cuss for additional 5 minutes because wrench hit truck and left dent. 28. Beer. 29. Clean up hands and bandage as required to stop blood flow. 30. Beer. 31. Dump in five fresh quarts of oil. 32. Beer. 33. Lower truck from jack stands. 34. Move truck back to apply more kitty litter to fresh oil spilled during any missed steps. 35. Beer. 36. Test drive truck. 37. Get pulled over: arrested for driving under the influence. 38. Truck gets impounded. 39. Call loving wife, make bail. 40. 12 hours later, get truck from impound yard. Money spent: Parts: $50.00 DUI: $2,500.00 Impound fee: $75.00 Bail: $1,500.00 Beer: $20.00 TOTAL: $4,145.00 But you know the job was done right!

Mariel suspected that Brenda might’ve had a husband, but she seemed far too relaxed to be married.

Ned and Mariel arrived at the stadium early, so he had time to relax amid the best artificial environment ever invented, and take in the aura. He knew people who felt that way about places like theaters and church, but to him, those settings were compromised by time and certainty. A play was never going to remove its most prominent actor halfway through act 1 due to ineffectiveness; a preacher would never crush the hopes of his flock and send them home disappointed a couple of Sundays a month. That’s why Ned loved baseball. It might break your heart, but you believed in it anyway. In a life of certainty, he cherished this elective relationship with peril. “When does the game start?” Mariel asked him. “In an hour and twenty minutes,” Ned said, and leaned back in the best uncomfortable chair in the state. “Better question, then. When is it over?” “Maybe never. Once it begins, there’s no promise that a baseball game will ever end.

Effectively communicate feelings and needs: Visiting the sister-in-law Because Tom’s job is so hectic, Rebecca barely gets to see him during the week, and she often feels very alone. On Saturdays, she usually visits her sister, who lives close by. Tom doesn’t typically join her for these visits; he likes to stay home and veg out on the couch. Generally, this is fine with her, but this Saturday, after a particularly long week at work, when Tom was even more absent than usual, she becomes very insistent that he come along. Tom, exhausted from his work week, is adamant about not wanting to go. Rebecca won’t take no for an answer and pushes the issue. He reacts by clamming up even more. Finally she tells him he’s being selfish, he ends up in front of the TV not talking, and she ends up going alone. Rebecca acts in a way that is very typical of people with an anxious attachment style. Because her husband’s being at work more than usual during the week has activated her attachment system, she feels a need to reconnect. What she needs most is to feel that Tom is available to her—that he cares and wants to be with her. However, instead of saying this directly and explaining what is bothering her, she uses protest behavior—accusing him of being selfish and insisting that he come to her sister’s. Tom is bewildered that Rebecca is suddenly behaving so irrationally—after all, they have an understanding that he doesn’t have to go to her sister’s. How different Tom’s reaction might be if Rebecca simply said, “I know you hate going to my sister’s, but it would mean the world to me if you could come this one time. I’ve hardly seen you all week and I don’t want to miss out on any more time together.” Effectively expressing your emotional needs is even better than the other person magically reading your mind. It means that you’re an active agent who can be heard, and it opens the door for a much richer emotional dialogue. Even if Tom still chose not to join Rebecca, if he understood how she felt, he could find another way to reassure her: “If you really want me to go, I will. But I also want to relax. How about we go out tonight—just the two of us? Would that make you feel better? You don’t really want me at your sister’s anyway, do you? I will get in the way of the two of you catching up.

But I had come down here for a reason. I was looking for Thor. It was Saturday, so he was most likely relaxing the only way he knows how. I walked over to the third section of books to the left of the door, looked at the third row up, and found the third book from the left: “The Eternal Golden Braid.” I tipped it toward me and a lever released the bookcase revealing it to be a secret door.

Helping less fortunate people is the closest thing to the heart of God. I will never forget the image of that young man carrying the crippled man into the water. I could understand him doing all that for his father, a relative, or a longtime friend, but this was a stranger he’d just met in our church. He took off his Saturday when he could have been working out, going to the beach, or hanging out with friends. There would have been nothing wrong with just relaxing, but his attitude was “I have an assignment. God has put someone in my path to serve. I can make a difference in his life and brighten his day.” Jesus said, “When you do it to the least of these, you’re doing it unto me.” I love the fact this young man wasn’t looking for credit. He wasn’t announcing, “I’m doing a good deed--look at me.” He didn’t have anyone cheering for him. He was just quietly serving this man. Nobody would have known they were strangers if I hadn’t asked. Remember that when you are good to others and go out of your way to be a blessing--or when you make sacrifices no one knows about--God sees what you are doing. He sees your heart of compassion. Maybe no one else on this earth is singing your praises, but up there all of heaven is cheering you on.

Here is what I recommend: As soon as possible, once you have finished reading this little book, set aside a full day. It might be a Saturday or a Sunday, or some other day you have off from work. Plan to spend six to eight consecutive hours alone, except for bathroom breaks and lunch. Go to a library. Leave your cell phone and computer in the car because you don’t want to be disturbed. Take a pen or half a dozen pencils and a legal pad, find a secluded spot, and get comfortable. Write at the top of the first page, “I am now 101 years old, I am on my death bed, and I’m looking back. If I’d stayed on the course I was on when I was (the age you are now), would I have any regrets? Instead, having learned how to work Actual Magic, I have lived an incredibly successful and fulfilling life. What about it was most important to me? What were my biggest accomplishments? What else stands out?” Write down everything, and I mean everything, that comes to mind. Do not self edit; take your time. Taking time and having time to take is important because your mind works differently when you feel rushed because of a looming deadline. It’s virtually impossible to go deep with a clock ticking in your head. That’s why it’s important for it to be totally relaxed because you have all day. Sit back and let go. Take a deep breath and hold it to the count of four. Then let it out slowly through your mouth. There’s nothing else to do or to think about but the life ahead of you and what you want it to become. Once you reach a point where you cannot think of anything else to write down, go back, look over what you have written and arrange the items in descending order with the most important one first. Having completed that task, go to the next blank sheet and put the number-one most important thing at the top. Then write down what is keeping you from achieving that goal. Is it something buried in your unconscious mind?

On Saturday morning he got out the Monopoly set with the boys, and they got launched into a tournament that went on hours. I remember at a certain point my youngest son, Shuba, landed his silver top hat or racing car on a square where Pete had two hotels built. Shuba had to pay out almost all his money. He flew into a rage, ran to his room, slammed the door screaming “I hate you all!” It took us 15 minutes to coach him out. Pete, on the other hand, was enjoying the game, not to win or lose, but to relax and have fun. It really made no difference to him what the outcome was, and in fact when my older son came through as the victor, Pete was delighted. In one sense, this is the essence of aging with wisdom. You still participate fully. You still play the game with gusto. You still build hotels. You still go to jail and wait to roll a double six. But you do all these things in a spirit of amused detachment. If you win, you win; if you lose, you lose; but you’ve learned that is not the point of being here.

Iwas glad Saturday was in the rearview mirror. The shop had been insane with customers, and I had zero time to check in with Gage about the investigation. Now that it was finally Sunday, and in my opinion the best day of the week, I could relax. I always had breakfast with Aunt Mimi and Nate. Sometimes, if I got lucky, she’d make her legendary Belgian waffles and a thick slab bacon. But today I was bringing over the big book, and Milo was going with me. She was going to help me work on the next spell and practice the first three I had sort of learned. I dressed quickly, called to Milo that we needed to hurry, and when he didn’t appear, I went looking for him.