Rehab Therapy Quotes

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I'm not sad or embarrassed to be an alcoholic anymore. I get irritated when I hear parents use that jokey shorthand: God, I hope my kid doesn't end up in rehab. Or: God, I hope my kid doesn't end up in therapy. I understand the underlying wish -- I hope my kid grows up happy and safe. When we say things like that, though, we underscore the false belief that people who seek help are failures and people who don't seek help are a success. It's not true. Some of the healthiest, most accomplished people I know went to both rehab and therapy, and I've known some sick motherfuckers who managed to avoid both.
Sarah Hepola (Blackout: Remembering the Things I Drank to Forget)
So are you an inmate or a rubbernecker?" she asks. "Rubbernecker," I answer without hesitation. "You?" "I'm a screw. Or on staff, anyway. Used to be an inmate. Repeat offender. Crimes against my body. Puking sickness followed by heroin, which led to more puking sickness." I'd be surprised at her forthrightness, but that's addicts for you. The twelve steps crack 'em open and then they can't shut up.
Lauren Beukes (Zoo City)
It’s tragic. The wounds that humans get are so strong that they’re like robots operating on childhood programming. And even if they learn the truth about themselves in therapy and rehab, they still cling to their false beliefs and make choices that don’t serve them—over and over again.” He shakes his head at the cosmic absurdity of it all. “It takes hard, conscious, diligent work to genuinely change.
Neil Strauss (The Truth: An Uncomfortable Book about Relationships)
Each body is different Therefore each rehabilitation must be different
Joerg Teichmann
Excuse me? You went for a walk and quit drinking? I have spent upward of $7 million trying to get sober. I have been to six thousand AA meetings. (Not an exaggeration, more an educated guess.) I’ve been to rehab fifteen times. I’ve been in a mental institution, gone to therapy twice a week for thirty years, been to death’s door. And you went for a fucking walk?
Matthew Perry (Friends, Lovers, and the Big Terrible Thing)
He wanted to tell her that when he painted, he felt her, remembered her, that it had started in rehab as occupational therapy and now it was his passion.
Kristin Hannah (The Great Alone)
We recognize that you've used substances to try to regain your lost balance, to try to feel the way you did before the need arose to use addictive drugs or alcohol. We know that you use substances to alter your mood, to cover up your sadness, to ease your heartbreak, to lighten your stress load, to blur your painful memories, to escape your hurtful reality, or to make your unbearable days or nights bearable.
Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts or alcoholics so they can speak in a meeting is shameful and demoralizing.
Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
Every addiction story wants a villain. But America has never been able to decide whether addicts are victims or criminals, whether addiction is an illness or a crime. So we relieve the pressure of cognitive dissonance with various provisions of psychic labor - some addicts got pitied, others get blamed - that keep overlapping and evolving to suit our purposes: Alcoholics are tortured geniuses. Drug addicts are deviant zombies. Male drunks are thrilling. Female drunks are bad moms. White addicts get their suffering witnessed. Addicts of color get punished. Celebrity addicts get posh rehab with equine therapy. Poor addicts get hard time. Someone carrying crack gets five years in prison, while someone driving drunk gets a night in jail, even though drunk driving kills more people every year than cocaine. In her seminal account of mass incarceration, The New Jim Crow, legal scholar Michelle Alexander points out that many of these biases tell a much larger story about 'who is viewed as disposable - someone to be purged from the body politic - and who is not.' They aren't incidental discrepancies - between black and white addicts, drinkers and drug users - but casualties of our need to vilify some people under the guise of protecting others.
Leslie Jamison (The Recovering: Intoxication and Its Aftermath)
I’ve always said that a good storytelling show feels like a cross between therapy, rehab and hanging out after dinner with friends
Matthew Dicks (Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling)
Regardless of a patient’s true motives to get out of bed, I always applaud on the inside. That’s what physical therapy is all about. To get them out of bed. To coax them down to the rehab gym.
Adele Levine (Run, Don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Medical Center)
I thought I’d at least healed something during rehab and my year of sex addiction therapy, but clearly all I did was identify my issues and then go consciously live an unconscious life. It takes more than advice, books, meetings, therapy, and rehab to change. It takes more than even a powerful, unwavering, full-bodied desire to do so. It takes humility. And there is nothing more humbling than the past year, and the realization that I’ve made a mess of everything and may never experience true happiness, love, and family if I keep trying to do things my way. The underlying cause of most unfulfilled lives is that we are simply too close to ourselves to see clearly enough to get out of our own way.
Neil Strauss (The Truth: An Uncomfortable Book about Relationships)
Years later, my father, too, would take his own meaningful walk: he had had a bad night on the drink where he fell through some bushes or something, and he talked to Debbie about it the following morning and she said, “Is this the way you want to live your life?” And he said, no—then he went for a walk and quit drinking and hasn’t had a drop since. Excuse me? You went for a walk and quit drinking? I have spent upward of $7 million trying to get sober. I have been to six thousand AA meetings. (Not an exaggeration, more an educated guess.) I’ve been to rehab fifteen times. I’ve been in a mental institution, gone to therapy twice a week for thirty years, been to death’s door. And you went for a fucking walk? I’ll tell you where you can take a walk. But my dad can’t write a play, star on Friends, help the helpless. And he doesn’t have $7 million to spend on anything. Life has its trade-offs, I suppose. This begs the question—would I trade places with him? Why don’t we get to that one later?
Matthew Perry (Friends, Lovers and the Big Terrible Thing)
In short: all the woo is keeping us from dealing with our poo. Instead of medicating with Marlboros and martinis, we might be doing it with metaphysics and macrobiotics. And unlike boozing it up to drown our pain, the side effects of neurotic psychoanalyzing or forced flexibility are difficult to spot. We don't end up in rehab from too much meditation or therapy -- we just end up in more workshops. Think of that friend you have who has a not-so-loving relationship with her body, but because she eats "health foods" and talks a good "body positive" talk about just wanting to be strong, we cheer her on. But really, she's got self-destructive motivations and a mild eating disorder disguised as a holistic wellness routine. On the surface, positivity and wellness goalkeeping present so nicely that it can be hard to see when healthy actions are hooked to unhealthy ambitions. Like too much of anything, spiritual bypassing can numb us out from our Truth -- which is where the healing answers wait to be found.
Danielle LaPorte
Regardless of a patient's true motives to get out of bed, I always applaud on the inside. That's what physical therapy is all about. To get them out of bed. To coax them down to the rehab gym. To do their strengthening exercises. To buy into the program. All in order to prepare them for the day they will eventually walk again. But I downplay my enthusiasm at a soldier's pain-tinged request for fear he'll figure out that's what I've been trying to get him to do and rebel. It's always better to make it seem like it is their idea all along.
Adele Levine (Run, Don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Medical Center)
Years later my father too would take his own meaningful walk. He had a bad night on the drink where he fell through some bushes or something. And he talked to Debbie about it he following morning, and she said is this the way you want to live your life? and he said no. Then he went for a walk and quit drinking and hasn't had a drop since. Excuse me? You went for a walk? And quit drinking? I spent upward of $7 Million trying to get sober. I've been to six thousand AA meetings, not an exaggeration more an educated guess, I've been to 15 rehabs. I've been in a mental institution, gone to therapy twice a week for 30 years. Been to deaths door...and you went for a fucking walk? I'll tell you where you can take a walk. But. My dad can't write a play, star on friends, help the helpless, and he doesn't have $7 million to spend on anything. Life has it's tradeoffs I suppose.
Matthew Perry (Friends, Lovers, and the Big Terrible Thing)
How do you think your body and mind would respond if you were surrounded by psychologists, psychiatrists, or drug and alcohol counselors who subscribed to the belief that "once an alcoholic or addict, always an alcoholic or addict" and who believed that your current stay in rehab would be one of many?
Chris Prentiss (Zen and the Art of Happiness)
Post-Rehab Advice: 5 Things to Do After Getting Out of Rehab Getting yourself into rehab is not the easiest thing to do, but it is certainly one of the most important things you can ever do for your well-being. However, your journey to self-healing does not simply end on your last day at rehab. Now that you have committed your self to sobriety and wellness, the next step is maintaining the new life you have built. To make sure that you are on the right track, here are some tips on what you should do as soon as you get back home from treatment. 1. Have a Game Plan Most people are encouraged to leave rehab with a proper recovery plan. What’s next for you? Envision how you want yourself to be after the inpatient treatment. This is a crucial part of the entire recovery process since it will be easier to determine the next phase of treatment you need. 2. Build Your New Social Life Finishing rehab opens endless opportunities for you. Use it to put yourself out in the world and maybe even pursue a new passion in life. Keep in mind that there are a lot of alcohol- and drug-free activities that offer a social and mental outlet. Meet new friends by playing sports, taking a class or volunteering. It is also a good opportunity for you to have sober friends who can help you through your recovery. 3. Keep Yourself Busy One of the struggles after rehab is finding purpose. Your life in recovery will obviously center on trying to stay sober. To remain sober in the long term, you must have a life that’s worth living. What drives you? Begin finding your purpose by trying out things that make you productive and satisfied at the same time. Get a new job, do volunteer work or go back to school. Try whatever is interesting for you. 4. Pay It Forward As a person who has gone through rehab, you are in the perfect place to help those who are in the early stages of recovery. Join a support group and do not be afraid to tell your story. Reaching out to other recovering individuals will also help keep your mind off your own struggles, while being an inspiration to others. 5. Get Help If You’re Still Struggling Research proves that about half of those in recovery will relapse, usually within the treatment’s first few months. However, these numbers do not necessarily mean that rehab is a waste of time. Similar to those with physical disabilities who need continuous therapy, individuals recovering from addiction also require ongoing support to stay clean and sober. Are you slipping back to your old ways? Do not let pride or shame take control of your mind. Life throws you a curveball sometimes, and slipping back to old patterns does not mean you are hopeless. Be sure to have a sober friend, family, therapist or sponsor you could trust and call in case you are struggling. Remember that building a drug- and alcohol-free life is no walk in the park, but you will likely get through it with the help of those who are dear to you.
coastline
In constraint-induced movement therapy, stroke patients wear a sling on their good arm for approximately 90 percent of waking hours for fourteen straight days. On ten of those days, they receive six hours of therapy, using their seemingly useless arm: they eat lunch, throw a ball, play dominoes or cards or Chinese checkers, write, push a broom, and use standard rehab equipment called dexterity boards. “It is fairly contrary to what is typically done with stroke patients,” says Taub, “which is to do some rehabilitation with the affected arm and then, after three or four months, train the unaffected arm to do the work of both arms.” Instead, for an intense six hours daily, the patient works closely with therapists to master basic but crucial movements with the affected arm. Sitting across a pegboard from the rehab specialist, for instance, the patient grasps a peg and labors to put it into a hole. It is excruciating to watch, the patient struggling with an arm that seems deaf to the brain’s commands to extend far enough to pick up the peg; to hold it tightly enough to keep it from falling back; to retract toward the target hole; and to aim precisely enough to get the peg in. The therapist offers encouragement at every step, tailoring the task to make it more attainable if a patient is failing, then more challenging once the patient makes progress. The reward for inserting a peg is, of course, doing it again—and again and again. If the patient cannot perform a movement at first, the therapist literally takes him by the hand, guiding the arm to the peg, to the hole—and always offering verbal kudos and encouragement for the slightest achievement. Taub explicitly told the patients, all of whose strokes were a year or more in the past, that they had the capacity for much greater use of their arm than they thought. He moved it for them and told them over and over that they would soon do the same. In just two weeks of constraint-induced movement therapy with training of the affected arm, Taub reported in 1993, patients regained significant use of a limb they thought would forever hang uselessly at their side. The patients outperformed control patients on such motor tasks as donning a sweater, unscrewing a jar cap, and picking up a bean on a spoon and lifting it to the mouth. The number of daily-living activities they could carry out one month after the start of therapy soared 97 percent. That was encouraging enough. Even more tantalizing was that these were patients who had long passed the period when the conventional rehab wisdom held that maximal recovery takes place. That, in fact, was why Taub chose to work with chronic stroke patients in the first place. According to the textbooks, whatever function a patient has regained one year after stroke is all he ever will: his range of motion will not improve for the rest of his life.
Jeffrey M. Schwartz (The Mind & The Brain: Neuroplasticity and the Power of Mental Force)
I’d always fantasized about indulging in a nervous breakdown. I watched Girl, Interrupted with a twisted, jealous fervor, felt envy when I saw celebrities enter rehab. What entitlement. What privilege, to just let life fall to the wayside, to stop working and pretending and just fall apart. To let my grief-swollen brain split at the seams and spend my days crying and sitting in therapy and drinking lemonade in meditative silence on a manicured lawn. And what impossibility. Because rent. I didn’t have the money to enter some elite facility with groomed grounds and full-time therapists. But after ten years of constant work, buying the least expensive entrées, and thrift-store shopping, I had finally saved enough money to not work for several months. At last, a burnout of my very own.
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
When nothing else worked, we created a holistic, hand-tailored program that saved Pax's life. At Passages, he and I use what we learned in curing him to help other discover the roots of their addiction or alcoholism and break free.
Chris Prentiss
Personalized therapy means being open and tailoring care to each patient’s unique qualities. This approach is especially beneficial for addressing complex issues rooted in an individual’s upbringing and experiences. Get in touch with Rehab Center NJ. Our goal at New Life Recovery Center in Montville, New Jersey, is to help people and families who are struggling with alcoholism and drug addiction find healing and long-term recovery. Our mission is to assist you in achieving a higher quality of life by supporting you as you recover from drug abuse addiction at a treatment clinic in New Jersey.
New Life Recovery
Years later my father too would take his own meaningful walk. He had a bad night on the drink where he fell through some bushes or something. And he talked to Debbie about it he following morning, and she said is this the way you want to live your life? and he said no. Then he went for a walk and quit drinking and hasn't had a drop since. Excuse me? You went for a walk? And quit drinking? I spent upward of $7 Million trying to get sober. I've been to six thousand AA meetings, not an exaggeration more an educated guess, I've been to 15 rehabs. I've been in a mental institution, gone to therapy twice a week for 30 years. Been to deaths door...and you went for a fucking walk? I'll tell you where you can take a walk. But. My dad can't write a play, star on friends, help the helpless, and he doesn't have $7 million to spend on anything. Life has it's tradeoffs I suppose.
Mathew Perry
I’d always fantasized about indulging in a nervous breakdown. I watched Girl, Interrupted with a twisted, jealous fervor, felt envy when I saw celebrities enter rehab. What entitlement. What privilege, to just let life fall to the wayside, to stop working and pretending and just fall apart. To let my grief-swollen brain split at the seams and spend my days crying and sitting in therapy and drinking lemonade in meditative silence on a manicured lawn. And what impossibility. Because rent.
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
My favorite of all my therapies is speech therapy. It’s the only one I really look forward to. My speech therapy sessions with Amy are usually held in my room. We sit by the window, me in my wheelchair, Amy in a regular chair, with a rolling table between us. Every day, we start our session with the same set of questions. “Where are we, Charly?” Amy asks me. “We’re in a rehab hospital,” I reply. Amy smiles. “Very good. And what’s the date?” “March sixth,” I say.
Freida McFadden (Brain Damage)
The evidence of grave emotional and mental suffering is clear to see in the growing number of mental health units, “re-habs” and overflowing psychiatric wards as people try to find relief in compulsive drinking, drug abuse, gambling, over-eating, under-eating, chasing prestige, hoarding money, “retail therapy” and over-indulging in pornography and sex.
Christopher Dines (Mindfulness Meditation: Bringing Mindfulness into Everyday Life)