Rehab Motivational Quotes

Gillette--The best a man can get." I stared at the screen. What happened to me? I was meant to be one of those guys, vigorous and athletic and successful and, most of all, American. I was going to walk on the moon, be a movie star or a rock got or a comedian. I was going to have an amazing life and kids with Helen and die like Chaplin a thousand years from now in my Beverly Hills mansion surrounded by my adoring family, with the grieving world media standing by. Instead, I was just another show-business mediocrity. A drunk who shat his pants and ran for help. My life had been careless and selfish. Pleasure in the moment was my only thought, my solitary motivation. I had disappointed whoever had been foolish enough to love me, and left them scarred. I was a very long way from being the best a man can get.

A positive approach gives you control over any circumstances. Be positive to start your rehab. The results won't let you down. Be positive to overcome your fear and you will win.

Regardless of a patient’s true motives to get out of bed, I always applaud on the inside. That’s what physical therapy is all about. To get them out of bed. To coax them down to the rehab gym.

In short: all the woo is keeping us from dealing with our poo. Instead of medicating with Marlboros and martinis, we might be doing it with metaphysics and macrobiotics. And unlike boozing it up to drown our pain, the side effects of neurotic psychoanalyzing or forced flexibility are difficult to spot. We don't end up in rehab from too much meditation or therapy -- we just end up in more workshops. Think of that friend you have who has a not-so-loving relationship with her body, but because she eats "health foods" and talks a good "body positive" talk about just wanting to be strong, we cheer her on. But really, she's got self-destructive motivations and a mild eating disorder disguised as a holistic wellness routine. On the surface, positivity and wellness goalkeeping present so nicely that it can be hard to see when healthy actions are hooked to unhealthy ambitions. Like too much of anything, spiritual bypassing can numb us out from our Truth -- which is where the healing answers wait to be found.

Regardless of a patient's true motives to get out of bed, I always applaud on the inside. That's what physical therapy is all about. To get them out of bed. To coax them down to the rehab gym. To do their strengthening exercises. To buy into the program. All in order to prepare them for the day they will eventually walk again. But I downplay my enthusiasm at a soldier's pain-tinged request for fear he'll figure out that's what I've been trying to get him to do and rebel. It's always better to make it seem like it is their idea all along.

To create motivation to change, you must first recognize your false definitions of yourself, and be willing to seek something different. But this requires an incredible amount of humility to seek out, and then allow feelings of vulnerability, unpredictability, and instability as you intentionally seek emotional strength

As soon as motivation to eat without limitation surpasses the desire to lose fat, a diet has no value, and weight is no longer important. Those who lost fat will eat to celebrate, and those who didn’t lose weight will also eat.

When I was sent to rehab for a year and a half at the age of sixteen, I was able to crawl out of the addiction but found myself just anxious to be thought of as the poster child of a “good client” as a substitute for genuine self-worth. Even a very real experience of religious faith was hijacked by my need to fill this hole. After becoming a missionary and attending seminary, I was quietly ashamed to discover that a majority of my motivation for doing so was again to become a person who was seen as good enough by those around me. I realized in my late twenties that I’d been playing out the same pattern over and over without realizing it: looking for a role to fill that would finally make me worthy of kindness and love and belonging. When I viewed getting my life together as a way for trying to atone for the sin of falling apart, I stayed stuck in a shame-fueled cycle of performance, perfectionism, and failure.

We cry to God Almighty, how can we escape this agony? Fool, don’t you have hands? Or could it be God forgot to give you a pair? Sit and pray your nose doesn’t run! Or, rather just wipe your nose and stop seeking a scapegoat.” —EPICTETUS, DISCOURSES, 2.16.13 The world is unfair. The game is rigged. So-and-so has it out for you. Maybe these theories are true, but practically speaking—for the right here and now—what good are they to you? That government report or that sympathetic news article isn’t going to pay the bills or rehab your broken leg or find that bridge loan you need. Succumbing to the self-pity and “woe is me” narrative accomplishes nothing—nothing except sapping you of the energy and motivation you need to do something about your problem. We have a choice: Do we focus on the ways we have been wronged, or do we use what we’ve been given and get to work? Will we wait for someone to save us, or will we listen to Marcus Aurelius’s empowering call to “get active in your own rescue—if you care for yourself at all—and do it while you can.” That’s better than just blowing your own nose (which is a step forward in itself). June

Every breath is a second chance Read it while I was in rehab & it stuck with me for obvious reasons, it’s even etched on my iPad.

To close, I think Zig Ziglar the motivational speaker said it so eloquently: “If you’ll do for the next three to five years what other people won’t do, you’ll be able to do for the rest of your life what other people can’t do.

Everyone has an addiction they are suffering from.  The problem some don't see their addiction is bad , until is too late. Some end up thinking their addiction is their lifestyle or who they are. You can't break from addiction alone. You need help from others. Choose to reach out, before is too late .