Proven Facts Quotes

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I chuckled to myself and kept walking. The Universe had proven Curran wrong: a person who aggravated him more than me did, in fact, exist.
Ilona Andrews (Magic Burns (Kate Daniels, #2))
In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Each recognized the fact that real commitment could be proven only through the passage of time.
Nicholas Sparks
The only proven method for curbing population growth is to eradicate extreme poverty
Hans Rosling (Factfulness: Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think)
The fact is, the man who’d begotten me didn’t want me. In his eyes I should never have been born. And perhaps that would’ve been best. As it was, my existence had proven to be nothing more than a nuisance for everyone. I angered my father, brought strife upon my mother, irritated my teachers, and annoyed the other children who were forced to interact with me in school. All by simply being. When you aren’t loved, you aren’t real. Life is cold, like the stone against my palm.
Richelle E. Goodrich (Dandelions: The Disappearance of Annabelle Fancher)
It is a proven fact that everyone on this earth has some bit of madness within their soul. I am no exception and neither are you.
Matthew Hunt
I said, 'Do you know what shoulder blades are for?' She giggled. 'Do you not even know that?' she said. 'Do you?' 'It's a proven fact, common knowledge. They're where your wings were, and where they'll grow again.
David Almond
Among the many things that made the Professor an excellent teacher was the fact that he wasn't afraid to say 'we don't know.' For the Professor, there was no shame in admitting you didn't have the answer, it was a necessary step toward the truth. It was as important to teach us about the unknown or the unknowable as it was to teach us what had already been safely proven.
Yōko Ogawa (The Housekeeper and the Professor)
Ready to come harder than you’ve ever come in your life?” I ask solemnly, lifting one of his knees up. He smiles. “You sure you want to put that much pressure on yourself, dude?” “No pressure. Just fact. Science has proven it.
Sarina Bowen (Him (Him, #1))
Moral law is an invention of mankind for the disenfranchisement of the powerful in favor of the weak. Historical law subverts it at every turn. A moral view can never be proven right or wrong by any ultimate test. A man falling dead in a duel is not thought thereby to be proven in error as to his views. His very involvement in such a trial gives evidence of a new and broader view. The willingness of the principals to forgo further argument as the triviality which it in fact is and to petition directly the chambers of the historical absolute clearly indicates of how little moment are the opinions and of what great moment the divergences thereof. For the argument is indeed trivial, but not so the separate wills thereby made manifest. Man's vanity may well approach the infinite in capacity but his knowledge remains imperfect and howevermuch he comes to value his judgments ultimately he must submit them before a higher court. Here there can be no special pleading. Here are considerations of equity and rectitude and moral right rendered void and without warrant and here are the views of the litigants despised. Decisions of life and death, of what shall be and what shall not, beggar all question of right. In elections of these magnitudes are all lesser ones subsumed, moral, spiritual, natural.
Cormac McCarthy (Blood Meridian, or, the Evening Redness in the West)
One of the many things I learned at the end of that Classics corridor down which I ventured at the age of 18, in search of something I could not then define, was this, written by the Greek author Plutarch: What we achieve inwardly will change outer reality. That is an astonishing statement and yet proven a thousand times every day of our lives. It expresses, in part, our inescapable connection with the outside world, the fact that we touch other people’s lives simply by existing.
J.K. Rowling (Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination)
Astronomers now find they have painted themselves into a corner because they have proven, by their own methods, that the world began abruptly in an act of creation to which you can trace the seeds of every star, every planet, every living thing in this cosmos and on the earth. And they have found that all this happened as a product of forces they cannot hope to discover. That there are what I or anyone would call supernatural forces at work is now, I think, a scientifically proven fact.
Robert Jastrow
When people say the word "convention," they are usually referring to large gatherings of the employees of companies and corporations who attend a mass assembly, usually in a big hotel somewhere, for the purpose of pretending to learn stuff when they are in fact enjoying a free trip somewhere, time off work, and the opportunity to flirt with strangers, drink, and otherwise indulge themselves. The first major difference between a business convention and a fan-dom convention is that fandom doesn’t bother with the pretenses. They’re just there to have a good time. The second difference is the dress code— the ensembles at a fan convention tend to be considerably more novel.
Jim Butcher (Proven Guilty (The Dresden Files, #8))
Alas, I was unable to transcend the simple human fact that whatever spiritual solace I might find, whatever lithophanic eternities might be provided for me, nothing could make my Lolita forget the foul lust I had inflicted upon her. Unless it can be proven to me -to me as I am now, today, with my heart and my beard, and my putrefaction- that in the infinitue run it does not matter a jot that a North American girl-child names Dolores Haze had been deprived of her childhood by a maniac, unless this can be proven (and if it can, then life is a joke), I see nothing for the treatment of my misery but the melancholy and very local palliative of articulate art. To quote an old poet: The moral sense in mortals is the duty We have to pay on mortal sense of beauty.
Vladimir Nabokov (Lolita)
People like the feeling they get when they think they've stumbled upon something miraculous. It's a proven fact.
Ami McKay (The Witches of New York (Witches of New York, #1))
Pride is pride not because it hates being wrong, but because it loves being wrong: To hate being wrong is to change your opinion when you are proven wrong; whereas pride, even when proven wrong, decides to go on being wrong.
Criss Jami (Healology)
Emotions drive behavior. Every decision is an emotional decision at some level. Whatever your logical reasons are for taking action, you only feel compelled to act on them because of emotion. In fact, people with damage to emotional centers of the brain can list many reasons for taking action but still will not act because they do not have emotions to drive them. This is why craving comes before response. The feeling comes first, and then the behavior.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
We hang on to our values, even if they seem at times tarnished and worn; even if, as a nation and in our own lives, we have betrayed them more often that we care to remember. What else is there to guide us? Those values are our inheritance, what makes us who we are as a people. And although we recognize that they are subject to challenge, can be poked and prodded and debunked and turned inside out bu intellectuals and cultural critics, they have proven to be both surprisingly durable and surprisingly constant across classes, and races, and faiths, and generations. We can make claims on their behalf, so long as we understand that our values must be tested against fact and experience, so long as we recall that they demand deeds and not just words.
Barack Obama (The Audacity of Hope: Thoughts on Reclaiming the American Dream)
In the spirit of "I think, therefore I am," I'm just going to assume that I am in fact myself until proven otherwise.
Okina Baba (So I'm a Spider, So What? Manga, Vol. 1)
It is a scientifically proven fact that all scientifically proven facts have originated from original and thereby unproven theories.
Silvia Hartmann
Proven fact: You can never finish something you didn't start.
Sarah Knight (Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide))
What to Accept The fact of mountains. The actuality Of any stone — by kicking, if necessary. The need to ignore stupid people, While restraining one's natural impulse To murder them. The change from your dollar, Be it no more than a penny, For without a pretense of universal penury There can be no honor between rich and poor. Love, unconditionally, or until proven false. The inevitability of cancer and/or Heart disease. The dialogue as written, Once you've taken the role. Failure, Gracefully. Any hospitality You're willing to return. The air Each city offers you to breathe. The latest hit. Assistance. All accidents. The end.
Thomas M. Disch (Yes, Let's: New and Selected Poems (Johns Hopkins: Poetry and Fiction))
Things wabi-sabi have no need for the reassurance of status or the validation of market culture. They have no need for documentation of provenance. Wabi-sabi-ness in no way depends on knowledge of the creator's background or personality. In fact, it is best if the creator is no distinction, invisible, or anonymous.
Leonard Koren (Wabi-Sabi: for Artists, Designers, Poets & Philosophers)
Science has proven that subatomic particles can exist in two places at once. Since we are all made up of these particles, then this simple fact should drastically re-define every limitation that you think you have.
Gary Hopkins
Focus on whether you are fulfilling your own potential than comparing yourself to someone else. The fact that you have a natural limit to any specific ability has nothing too do with whether you are reaching the ceiling of your capabilities. People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them. Genes can not make you successful if you’re not doing the work. Until you work as hard as those you admire, don’t explain away their success as luck.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
The fact is that sooner or later, Andrew Wakefield will be exonerated, his theory will be accepted, and a vaccine-autism connection will be proven.
F.E. Yazbak M.D. F.A.A.P
Authors...keep writing those great books for children and teens. It's a proven fact that those children & teens who read are less depressed than those who don't.
Timothy Pina
This was my wake-up call. I opened my eyes to the depressing fact that there are other forces at work in medicine besides science. The U.S. health care system runs on a fee-for-service model in which doctors get paid for the pills and procedures they prescribe, rewarding quantity over quality. We don’t get reimbursed for time spent counseling our patients about the benefits of healthy eating. If doctors were instead paid for performance, there would be a financial incentive to treat the lifestyle causes of disease. Until the model of reimbursement changes, I don’t expect great changes in medical care or medical education.5
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
An uncredited study she read once said, quote, “Girls become really stupid in science after they get their period, so you’d better learn as much as possible before that happens.” I had such anxiety about this “clearly proven” biological fact that I was studying calculus by the age of twelve. When I finally got my period, I cried, not because I was growing up, but because I had just learned derivatives and really enjoyed doing them. I was scared that estrogen would wipe the ability to do them from my brain.
Felicia Day (You're Never Weird on the Internet (Almost))
The lottery is a tax on poor people and on people who can’t do math. Rich people and smart people would be in the line if the lottery were a real wealth-building tool, but the truth is that the lottery is a rip-off instituted by our government. This is not a moral position; it is a mathematical, statistical fact. Studies show that the zip codes that spend four times what anyone else does on lottery tickets are those in lower-income parts of town. The lottery, or gambling of any kind, offers false hope, not a ticket out.
Dave Ramsey (The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness)
I stoped reading science fiction once I saw that the UFO was real. It became science fact that just hasn't been proven yet.
Mike Bird
Princeton University recently did a study revealing what those of us paying attention already know all too well: The United States is, in scientifically proven fact, not a democracy. They concluded that the U.S. is controlled by economic elites.” This is a prominent idea that is becoming popular. The structural reason that voting is redundant is that through the funding of political parties, lobbying, and cronyism, corporations are able to ensure that their interests are prioritized above the needs of the electorate and that ideas that contravene their agenda don’t even make it into the sphere of public debate. Whoever you vote for, you’ll be voting for a party that represents a big-business agenda, not the will of the people.
Russell Brand (Revolution)
Hey, doctors have proven that daytime naps improve your memory and help you remember important facts.
Si Robertson (Si-cology 1: Tales and Wisdom from Duck Dynasty's Favorite Uncle)
Science has proven that the concept of race is not a biological fact but rather a social concept.
Layla F. Saad (Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor)
But for now, if you are intentional and willing to appreciate the fact that you don’t see the whole narrative, you can enjoy more of the journey.
Jeff Goins (The Art of Work: A Proven Path to Discovering What You Were Meant to Do)
I do everything better in the nude. Again . . . a proven fact.
Victoria Ashley (Kash (Walk Of Shame 2nd Generation, #3; Walk of Shame, #6))
As the excuses go up, the bank account goes down. It’ a proven fact that the best excuse makers or what I call, “validators,” have the smallest bank accounts.
Peter Voogd (6 Months to 6 Figures)
This is among the oldest, deepest, most primal truths: the facts of life may be, at times, unbearably painful. But the core, the bones of life are generous beyond all reason or belief. Those things that ought to kill us do not.
Augusten Burroughs (This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.)
Headache, hmm?" His expression went serious. "Do you know what's the best cure for that?" "What?" "Orgasm." He said it so matter-of-factly I had to sputter a laugh. "Multiple, if possible," he continued. "It's a proven medical fact that one physiologic event, like orgasm, can cancel out the effects of another physiological process, such as a headache." His expression was perfectly serious, but I said, "You're full of shit." "Perhaps. If so, you should call my bluff. Just open the door and we'll test it out.
Kelley Armstrong (No Humans Involved (Women of the Otherworld, #7))
Most people claim that their social hierarchy is natural and just, while those of other societies are based on false and ridiculous criteria. Modern Westerners are taught to scoff at the idea of racial hierarchy. They are shocked by laws prohibiting blacks to live in white neighbourhoods, or to study in white schools, or to be treated in white hospitals. But the hierarchy of rich and poor – which mandates that rich people live in separate and more luxurious neighbourhoods, study in separate and more prestigious schools, and receive medical treatment in separate and better-equipped facilities – seems perfectly sensible to many Americans and Europeans. Yet it’s a proven fact that most rich people are rich for the simple reason that they were born into a rich family, while most poor people will remain poor throughout their lives simply because they were born into a poor family.
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
planted seeds—and you’re still reaping the harvest from them. Don’t ever get so hung up on a specific lesson that you forget this fact: Good teaching—and
Howard G. Hendricks (Teaching to Change Lives: Seven Proven Ways to Make Your Teaching Come Alive)
Not for the first time, he had cause to marvel at the fact that the woman who’d come to him as a temporary secretary had proven to be the agency’s biggest asset.
Robert Galbraith (The Ink Black Heart (Cormoran Strike, #6))
In fact, when it comes to exercise, your nervous system changes first, followed by your muscles.
Caroline Leaf (Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking)
Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything. When buying a used car, you want one that is cheap, reliable, safe, sexy, the right color, and fuel efficient. Unfortunately, no single option is likely to be the best in all those dimensions. If you try to have the best of everything, you’re likely to be paralyzed by indecision or dissatisfied with your choice. In fact, this kind of “maximizing” has been proven to increase depression.
Alex Korb (The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time)
It’s been proven by study after study: there is zero correlation between hurry and productivity. In fact, once you work a certain number of hours in a week, your productivity plummets. Wanna know what the number is? Fifty hours. Ironic: that’s about a six-day workweek. One study found that there was zero difference in productivity between workers who logged seventy hours and those who logged fifty-five.15 Could God be speaking to us even through our bodies?
John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World)
The more you repeat a behavior, the more you reinforce the identity associated with that behavior. In fact, the word identity was originally derived from the Latin words essentitas, which means being, and identidem, which means repeatedly. Your identity is literally your “repeated beingness.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
In a meat industry trade publication, an Alabama poultry science professor explained why we don’t have such a “heavy-handed” policy: “The American consumer is not going to pay that much. It’s as simple as that.” If the industry had to pay to make it safer, the price would go up. “The fact,” he said, “is that it’s too expensive not to sell salmonella-positive chicken.”99
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
Despite the fact we give hurricanes names like Katrina and Rita, a hurricane isn't a self-contained unit. A hurricane is an impermanent, ever-changing phenomenon arising out of a particular set of interacting conditions - air pressure, ground temperature, humidity, wind and so on. The same applies to us: we aren't self-contained units either. Like weather patterns, we are also an impermanent, ever-changing phenomenon arising out of a particular set of interacting conditions. Without food, water, air and shelter, we'd be dead. Without our genes, family, friends, social history, and culture, wouldn't act or feel as we do.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
Jimmy was no fool but he’d been well loved by good parents and well taught by good teachers, and those two facts accounted for the habit of obedience that mystified and enraged Peggy Soong. Over and over in his life, authority had proven correct and the decisions of his parents and teachers and bosses made sense to him eventually.
Mary Doria Russell (The Sparrow (The Sparrow, #1))
The young specialist in English Lit, having quoted me, went on to lecture me severely on the fact that in every century people have thought they understood the Universe at last, and in every century they were proved to be wrong. It follows that the one thing we can say about our modern 'knowledge' is that it is wrong. The young man then quoted with approval what Socrates had said on learning that the Delphic oracle had proclaimed him the wisest man in Greece. 'If I am the wisest man,' said Socrates, 'it is because I alone know that I know nothing.' The implication was that I was very foolish because I was under the impression I knew a great deal. Alas, none of this was new to me. (There is very little that is new to me; I wish my correspondents would realize this.) This particular theme was addressed to me a quarter of a century ago by John Campbell, who specialized in irritating me. He also told me that all theories are proven wrong in time. My answer to him was, 'John, when people thought the Earth was flat, they were wrong. When people thought the Earth was spherical, they were wrong. But if you think that thinking the Earth is spherical is just as wrong as thinking the Earth is flat, then your view is wronger than both of them put together.
Isaac Asimov (The Relativity of Wrong)
Love is not to be proven or measured,' said Joao Fulgencio. 'It's like Gabriela. It exists, and that is enough. The fact that you can't understand or explain something doesn't do away with it. I know nothing about the stars, but I see them in the heavens; and my ignorance in no way affects either their existence or their beauty'" (376).
Jorge Amado (Gabriela, clavo y canela)
In our culture, sleep is not respected very much at all. As a matter of fact,
Shawn Stevenson (Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success)
Every fact is a myth until proven to be otherwise.
Sapan Saxena (Finders, Keepers)
People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
I have heard it said that if you tell a lie often enough, loudly enough, and long enough, the myth will become accepted as a fact. Repetition, volume, and longevity will twist and turn a myth, or a lie, into a commonly accepted way of doing things. Entire populations have been lulled into the approval of ghastly deeds and even participation in them by gradually moving from the truth to a lie. Throughout history, twisted logic, rationalization, and incremental changes have allowed normally intelligent people to be party to ridiculous things. Propaganda, in particular, has played a big part in allowing these things to happen.
Dave Ramsey (The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness)
The word triglyceride is derived from the fact that when your body transports fat molecules from one place to another, it generally attaches three fat molecules to a glycerine molecule (hence, tri-glyceride) before sending them into the watery environment of the bloodstream.
Neal D. Barnard (Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs)
Modern Westerners are taught to scoff at the idea of racial hierarchy. They are shocked by laws prohibiting blacks to live in white neighbourhoods, or to study in white schools, or to be treated in white hospitals. But the hierarchy of rich and poor – which mandates that rich people live in separate and more luxurious neighbourhoods, study in separate and more prestigious schools, and receive medical treatment in separate and better-equipped facilities – seems perfectly sensible to many Americans and Europeans. Yet it’s a proven fact that most rich people are rich for the simple reason that they were born into a rich family, while most poor people will remain poor throughout their lives simply because they were born into a poor family.
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
Cricket shakes her head. “I’m never getting married.” “Jinxed yourself, hug-a-baloo. Everyone knows once you state something as a fact the universe immediately decides you must be proven wrong.” Cricket
Bijou Hunter (Junkyard Dog (White Horse, #1))
Educating girls has proven to be one of the world’s best-ever ideas. When women are educated, all kinds of wonderful things happen in societies. The workforce becomes diversified and able to make better decisions and solve more problems. Educated mothers decide to have fewer children and more children survive.
Hans Rosling (Factfulness: Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think)
Close analysis of ‘miracles’ have never led to any proof for a supernatural explanation, and, in fact, many have proven to be cheap magic tricks, hallucinations or primitive misunderstandings of natural phenomena.
Armin Navabi (Why There Is No God: Simple Responses to 20 Common Arguments for the Existence of God)
Technos and clerics have much in common. Both take a world that can’t be fully understood and try to explain its fundamental properties. Clerics postulate beliefs that can never be proven; they demand you accept these postulates as your Faith, which will guide your actions and thoughts. It’s a top down way of thinking; start with the big picture and derive rules for living. Fundamental knowledge is static. Even the derived rules rarely change. Technos work from the bottom up. They build a baseline of observations and formulate theories to explain these phenomena. Nothing is sacred; with new observations, theories are discarded or modified to fit the facts. Technos and clerics; how could they not be in conflict? Dan Ronco’s Diary, 2016
Dan Ronco (Unholy Domain (PeaceMaker, #2))
Whatever is known has always seemed systematic, proven, applicable, and evident to the knower. Every alien system of knowledge has likewise seemed contradictory, unproven, inapplicable, fanciful, or mystical. May not the time have come to assume a less egocentric, more general point of view and to speak of comparative epistemology?
Ludwik Fleck (Genesis and Development of a Scientific Fact)
Though the daily paper contains much that is swill, it also contains some good writing. From it you can learn to write leanly, you can learn to get to the point, and you can learn to compress several facts into a single clear sentence.
Gary Provost (100 Ways to Improve Your Writing: Proven Professional Techniques for Writing With Style and Power)
She spent much of her childhood and adolescence planning elaborate scheme to remove herself from family conflict: staying completely silent, keeping her face and body expressionless and immobile, wordlessly leaving the room and making her way to her bedroom, closing the door quietly behind her. Locking herself in the toilet. Leaving the house for an indefinite number of hours and sitting in the school car park by herself. None of these strategies had ever proven successful. In fact her tactics only seemed to increase the possibility that she would be punished as the primary instigator.
Sally Rooney (Normal People)
But, I fear I spend far too little time apologising for or feeling ashamed about things which really do merit sincere apology and outright contrition. • Failing to imagine what it is like to be someone else. • Pissing my life away. • Dishonesty with self and others. • Neglecting to pick up the phone or write letters. • Not connecting made or processed objects • with their provenance. • Judging without facts. • Using influence over others for my own ends. • Causing pain.
Stephen Fry (Moab Is My Washpot (Memoir, #1))
So what exactly would an ecological detective set loose in an American supermarket discover, were he to trace the items in his shopping cart all the way back to the soil? The notion began to occupy me a few years ago, after I realized that the straightforward question 'What should I eat?' could no longer be answered without first addressing two other even more straightforward questions: 'What am I eating? And where in the world did it come from?' Not very long ago an eater didn't need a journalist to answer these questions. The fact that today one so often does suggests a pretty good start on a working definition of industrial food: Any food whose provenance is so complex or obscure that it requires expert help to ascertain.
Michael Pollan (The Omnivore's Dilemma: A Natural History of Four Meals)
Each religion makes scores of purportedly factual assertions about everything from the creation of the universe to the afterlife. But on what grounds can believers presume to know that these assertions are true? The reasons they give are various, but the ultimate justification for most religious people’s beliefs is a simple one: we believe what we believe because our holy scriptures say so. But how, then, do we know that our holy scriptures are factually accurate? Because the scriptures themselves say so. Theologians specialize in weaving elaborate webs of verbiage to avoid saying anything quite so bluntly, but this gem of circular reasoning really is the epistemological bottom line on which all 'faith' is grounded. In the words of Pope John Paul II: 'By the authority of his absolute transcendence, God who makes himself known is also the source of the credibility of what he reveals.' It goes without saying that this begs the question of whether the texts at issue really were authored or inspired by God, and on what grounds one knows this. 'Faith' is not in fact a rejection of reason, but simply a lazy acceptance of bad reasons. 'Faith' is the pseudo-justification that some people trot out when they want to make claims without the necessary evidence. But of course we never apply these lax standards of evidence to the claims made in the other fellow’s holy scriptures: when it comes to religions other than one’s own, religious people are as rational as everyone else. Only our own religion, whatever it may be, seems to merit some special dispensation from the general standards of evidence. And here, it seems to me, is the crux of the conflict between religion and science. Not the religious rejection of specific scientific theories (be it heliocentrism in the 17th century or evolutionary biology today); over time most religions do find some way to make peace with well-established science. Rather, the scientific worldview and the religious worldview come into conflict over a far more fundamental question: namely, what constitutes evidence. Science relies on publicly reproducible sense experience (that is, experiments and observations) combined with rational reflection on those empirical observations. Religious people acknowledge the validity of that method, but then claim to be in the possession of additional methods for obtaining reliable knowledge of factual matters — methods that go beyond the mere assessment of empirical evidence — such as intuition, revelation, or the reliance on sacred texts. But the trouble is this: What good reason do we have to believe that such methods work, in the sense of steering us systematically (even if not invariably) towards true beliefs rather than towards false ones? At least in the domains where we have been able to test these methods — astronomy, geology and history, for instance — they have not proven terribly reliable. Why should we expect them to work any better when we apply them to problems that are even more difficult, such as the fundamental nature of the universe? Last but not least, these non-empirical methods suffer from an insuperable logical problem: What should we do when different people’s intuitions or revelations conflict? How can we know which of the many purportedly sacred texts — whose assertions frequently contradict one another — are in fact sacred?
Alan Sokal
Habits do not restrict freedom. They create it. In fact, the people who don’t have their habits handled are often the ones with the least amount of freedom. Without good financial habits, you will always be struggling for the next dollar. Without good health habits, you will always seem to be short on energy. Without good learning habits, you will always feel like you’re behind the curve.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Evidence is fact that discriminates between one theory and another. Facts do not „speak for themselves.” they speak for or against competing theories. Theories can be devastated by facts but they can never be proven correct by facts. What empirical verification can do is to reveal which of the competing theories currently being considered is more consistent with that which is known factually. Some other theory may come along tomorrow that is still more consistent with the facts, or explains those facts with fewer, clearer, or more manageable assumptions.
Thomas Sowell (The Vision of the Anointed: Self-Congratulation as a Basis for Social Policy)
Our emotional suffering is caused by our desire for things to be other than they are. The more we resist the fact of what is happening right now, the more we suffer. Pain is like a gaseous substance. If you allow it to just be there, freely, it will eventually dissipate on its own. If you fight and resist the pain, however, walling it into a confined space, the pressure will grow and grow until there is an explosion.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
The American Dietetic Association (ADA), which produces a series of nutrition fact sheets with guidelines on maintaining a healthy diet, also has its own corporate ties. Who writes these fact sheets? Food industry sources pay the ADA $20,000 per fact sheet to explicitly take part in the drafting process. So we can learn about eggs from the American Egg Board and about the benefits of chewing gum from the Wrigley Science Institute.63
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
Then I spoke with proven shapers I knew—Bill Gates, Elon Musk, Reed Hastings, Muhammad Yunus, Geoffrey Canada, Jack Dorsey (of Twitter), David Kelley (of IDEO), and more. They had all visualized remarkable concepts and built organizations to actualize them, and done that repeatedly and over long periods of time. I asked them to take an hour’s worth of personality assessments to discover their values, abilities, and approaches. While not perfect, these assessments have been invaluable. (In fact, I have been adapting and refining them to help us in our recruiting and management.) The answers these shapers provided to the standardized questions gave me objective and statistically measurable evidence about their similarities and differences. It turns out they have a lot in common. They are all independent thinkers who do not let anything or anyone stand in the way of achieving their audacious goals. They have very strong mental maps of how things should be done, and at the same time a willingness to test those mental maps in the world of reality and change the ways they do things to make them work better. They are extremely resilient, because their need to achieve what they envision is stronger than the pain they experience as they struggle to achieve it. Perhaps most interesting, they have a wider range of vision than most people, either because they have that vision themselves or because they know how to get it from others who can see what they can’t. All are able to see both big pictures and granular details (and levels in between) and synthesize the perspectives they gain at those different levels, whereas most people see just one or the other. They are simultaneously creative, systematic, and practical. They are assertive and open-minded at the same time. Above all, they are passionate about what they are doing, intolerant of people who work for them who aren’t excellent at what they do, and want to have a big, beneficial impact on the world.
Ray Dalio (Principles: Life and Work)
What is a fact even? James rolls his eyes. What do you mean what’s a fact? A fact is a fact. Facts are real. Proven. Objective. […] I say Facts are fallacies, created and curated by authority figures w/agendas and I say, Facts are used to subjugate, intimidate, enslave, and kill entire “races” of ppl reproductive rights etc I say, so yeah I have a complicated relationship with facts and pretty much everything. The only thing objective abt facts is yr blind allegiance to them. James.
Tommy Pico (Nature Poem)
I know that of all the great shifts that have occurred in America--the freedom of slaves, the rights of women, the equality of gays and lesbians--none has happened easily, and certainly none has happened instantly and without serious attacks and backlash. But the reason we have these things is because the fair-minded people who came before us would not give up. In my life, I have seen elections stolen--either outright or through the electoral college. I have seen wars fought because there was no other way to get peace. I have seen the rich get richer and I have seen the poor get poorer. I have seen facts get harder and harder to hide--and easier and easier to manipulate. I have been angry and I have been frustrated and I have been ecstatic and I have been proven right and wrong and back again. I have given up on some things, but I have refused to give up on most things. And I can honestly say that all of it--all of it--seems to have led me to where we are, here and now.
David Levithan (Wide Awake)
The Otherworld does not supply the meaning of life. Rather, the Otherworld describes being alive. Life, in all its glory - warts and all, so to speak. The Otherworld provides meaning by example, by exhibition, by illustration if you will. ... Through the Otherworld we learn what it is be be alive, to be human: good and evil, heartbreak and ecstasy, victory and defeat, everything. ... where does one first learn loyalty? Or honor? Or any higher value, for that matter? ... Where does one learn to value the beauty of a forest and to revere it?' In nature?' Not at all. This can easily be proven by the fact that so many among us do not revere the forests at all - do not even see them, in fact. You know the people I am talking about. You have seen them and their works in the world. They are the ones who rape the land, who cut down forests and despoil oceans, who oppress the poor and tyrannize the helpless, who live their lives as if nothing lay beyond the horizon of their own limited earth-bound visions. But I digress. The question before us is this: where does one first learn to see a forest as a thing of beauty, to honor it, to hold it dear for its own sake, to recognize its true value as a forest, and not just see it as a source of timber to be exploited, or a barrier to be hacked down in order to make room for a motorway? ... the mere presence of the Otherworld kindles in us the spark of higher consciousness, or imagination. It is the stories and tale and visions of the Otherworld - that magical, enchanted land just beyond the walls of the manifest world - which awaken and expand in human beings the very notion of beauty, of reverence, of love and nobility, and all the higher virtues.
Stephen R. Lawhead (The Paradise War (The Song of Albion, #1))
Go for good enough. Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything. When buying a used car, you want one that is cheap, reliable, safe, sexy, the right color, and fuel efficient. Unfortunately, no single option is likely to be the best in all those dimensions. If you try to have the best of everything, you’re likely to be paralyzed by indecision or dissatisfied with your choice. In fact, this kind of “maximizing” has been proven to increase depression. So don’t try to make the most amazing dinner; start out by just making a good dinner. Don’t try to be the perfect parent; just be a good one. Don’t try to be your happiest; just be happy.
Alex Korb (The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time)
Debunked”: This word was rarely used in news reporting until a few years ago. That’s when propagandists began deploying the term to discredit theories, stories, and science with which they disagree. In fact, when special interests launch this word, it often means the opposite is the case: the targeted idea has not been debunked at all. Oftentimes, the idea in question is a subject of legitimate dispute or has actually proven to be true. Therefore, it is often inaccurate for news reporters to jump on the “debunked” bandwagon.
Sharyl Attkisson (Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism)
Depression, we are told over and over again, is a brain disease, a chemical imbalance that can be adjusted by antidepressant medication. In an informational brochure issued to inform the public about depression, the US National Institute for Mental Health tells people that 'depressive illnesses are disorders of the brain' and adds that 'important neurotransmitters - chemicals that brain cells use to communicate - appear to be out of balance'. This view is so widespread that it was even proffered by the editors of PLoS [Public Library of Science] Medicine in their summary that accompanied our article. 'Depression,' they wrote, 'is a serious medical illness caused by imbalances in the brain chemicals that regulate mood', and they went on to say that antidepressants are supposed to work by correcting these imbalances. The editors wrote their comment on chemical imbalances as if it were an established fact, and this is also how it is presented by drug companies. Actually, it is not. Instead, even its proponents have to admit that it is a controversial hypothesis that has not yet been proven. Not only is the chemical-imbalance hypothesis unproven, but I will argue that it is about as close as a theory gets in science to being dis-proven by the evidence.
Irving Kirsch (The Emperor's New Drugs: Exploding the Antidepressant Myth)
Ignorance has never been the problem. The problem was and continues to be unexamined confidence in western civilization and the unwarranted certainty of Christianity. And arrogance. Perhaps it is unfair to judge the past by the present, but it is also necessary. If nothing else, an examination of the past—and of the present, for that matter—can be instructive. It shows us that there is little shelter and little gain for Native peoples in doing nothing. So long as we possess one element of sovereignty, so long as we possess one parcel of land, North America will come for us, and the question we have to face is how badly we wish to continue to pursue the concepts of sovereignty and self-determination. How important is it for us to maintain protected communal homelands? Are our traditions and languages worth the cost of carrying on the fight? Certainly the easier and more expedient option is simply to step away from who we are and who we wish to be, sell what we have for cash, and sink into the stewpot of North America. With the rest of the bones. No matter how you frame Native history, the one inescapable constant is that Native people in North America have lost much. We’ve given away a great deal, we’ve had a great deal taken from us, and, if we are not careful, we will continue to lose parts of ourselves—as Indians, as Cree, as Blackfoot, as Navajo, as Inuit—with each generation. But this need not happen. Native cultures aren’t static. They’re dynamic, adaptive, and flexible, and for many of us, the modern variations of older tribal traditions continue to provide order, satisfaction, identity, and value in our lives. More than that, in the five hundred years of European occupation, Native cultures have already proven themselves to be remarkably tenacious and resilient. Okay. That was heroic and uncomfortably inspirational, wasn’t it? Poignant, even. You can almost hear the trumpets and the violins. And that kind of romance is not what we need. It serves no one, and the cost to maintain it is too high. So, let’s agree that Indians are not special. We’re not … mystical. I’m fine with that. Yes, a great many Native people have a long-standing relationship with the natural world. But that relationship is equally available to non-Natives, should they choose to embrace it. The fact of Native existence is that we live modern lives informed by traditional values and contemporary realities and that we wish to live those lives on our terms.
Thomas King (The Inconvenient Indian: A Curious Account of Native People in North America)
We can no longer rely on tradition, on consensus, on cultural habit, on unanimity of belief to give us our values. These agreed-upon traditions are all gone. Of course, we never should have rested on traditionas its failures must have proven to everyone by now-it never was a firm foundation. It was destroyed too easily by truth, by honesty, by the facts, by science, by simple, pragmatic, historical failure.
Abraham H. Maslow (Religions, Values, and Peak-Experiences)
Having proven that solitary pleasures are as delicious as any others and much more likely to delight, it becomes perfectly clear that this enjoyment, taken in independence of the objectwe employ, is not merely of a nature very remote from what could be pleasurable to thatobject, but is even found to be inimical to that object’s pleasure: what is more, it may becomean imposed suffering, a vexation, or a torture, and the only thing that results from this abuse isa very certain increase of pleasure for the despot who does the tormenting or vexing; let usattempt to demonstrate this.”Voluptuous emotion is nothing but a kind of vibration produced in our soul by shockswhich the imagination, inflamed by the remembrance of a lubricious object, registers uponour senses, either through this object’s presence, or better still by this object’s being exposedto that particular kind of irritation which most profoundly stirs us; thus, our voluptuoustransport Ä this indescribable convulsive needling which drives us wild, which lifts us to thehighest pitch of happiness at which man is able to arrive Ä is never ignited save by twocauses: either by the perception in the object we use of a real or imaginary beauty, the beautyin which we delight the most, or by the sight of that object undergoing the strongest possiblesensation; now, there is no more lively sensation than that of pain; its impressions are certainand dependable, they never deceive as may those of the pleasure women perpetually feign andalmost never experience; and, furthermore, how much self-confidence, youth, vigor, healthare not needed in order to be sure of producing this dubious and hardly very satisfyingimpression of pleasure in a woman. To produce the painful impression, on the contrary,requires no virtues at all: the more defects a man may have, the older he is, the less lovable,the more resounding his success. With what regards the objective, it will be far more certainlyattained since we are establishing the fact that one never better touches, I wish to say, that onenever better irritates one’s senses than when the greatest possible impression has been produced in the employed object, by no matter what devices; therefore, he who will cause themost tumultuous impression to be born in a woman, he who will most thoroughly convulsethis woman’s entire frame, very decidedly will have managed to procure himself the heaviest possible dose of voluptuousness, because the shock resultant upon us by the impressionsothers experience, which shock in turn is necessitated by the impression we have of thoseothers, will necessarily be more vigorous if the impression these others receive be painful,than if the impression they receive be sweet and mild; and it follows that the voluptuousegoist, who is persuaded his pleasures will be keen only insofar as they are entire, willtherefore impose, when he has it in his power to do so, the strongest possible dose of painupon the employed object, fully certain that what by way of voluptuous pleasure he extractswill be his only by dint of the very lively impression he has produced.
Marquis de Sade
It wasn’t the fact that I had been right all along. Nope. The satisfied and toothy smile that split my face had everything to do with the grumpy Aaron who was lying diagonally on the tiny twin bed with a scowl that went for miles. The best part was that he had humored me and proven it, just because I’d told him to. Just because we were equally stubborn. And that … only made me grin wider. Walking closer, I didn’t turn down the megawatt smile as I looked down at him. “Comfy?” “Very.” “I just bet you have never been this comfortable in your life.” He rolled his eyes. “Fine,” Aaron said as he sat up, the springs in the simple and—let’s face it—most likely cheap mattress creaking loudly under his weight. “So you were right,” he continued as he moved to the edge, trying to leave a bed that seemed to be turning into quicksand, swallowing each of his movements. “Now, if you would just—” Before I could even realize what was happening, the structure of the bed gave in with a big bang, engulfing part of the mattress and Aaron along with it. A gasp shot out of me as my hands flew to my mouth. “Jesus fucking Christ,” Aaron growled. “Oh my God, Aaron.” The cackle that left my mouth as I stared at the grumpier-than-ever man sitting in the middle of the box spring catastrophe was probably heard all the way in New York City.
Elena Armas (The Spanish Love Deception (Spanish Love Deception, #1))
Hey girls, did you hear the news? It's just been scientifically proven that barrettes are dangerous! So are bracelets and bric-a-brac. It's a fact. And don't be fooled by thick-necked macho men who pretend that "girl stuff" is boring or frivolous, because that's just an act. Because as soon as you ask that guy to hold your purse for a minute, he will start to squirm, as if your handbag were full of worms, as he holds it as far away from his rugged body as possible. Because "girl stuff" is made with the gender equivalent of Kryptonite!
Julia Serano (Whipping Girl: A Transsexual Woman on Sexism and the Scapegoating of Femininity)
Grinning, she hovered over him. Then, like a fist closing around a doorknob, her grin closed around him. With her lips, she turned the knob first one way and then the other: left, right, open, shut; left, right, open, shut. The knob did not squeak. In fact, Wiggs was unusually quiet. Now, falling into rhythm, she sucked the knob from its axle, sucked the axle from its door, the door from its hinges. Out onto the lawn, tempo increasing, she sucked up the flagstone walk, the rosebushes, the petunia bed, the sprinkler, the driveway, and the small Japanese car parked in the driveway: oh, what a feeling! Toyota! Wiggs moaned as the neighborhood disappeared. The towers of the city began to sway, and soon, the planet itself fell victim to the force, swelling at its equator, throbbing at its poles. It wobbled violently on its axis, once, twice, then exploded. The Big Bang theory, proven at last. Continuing to impersonate a black hole, she pulled in every drop and particle – she’d never had a man in such entirety – and it wasn’t until the final spasm had subsided and the cosmos was at peace that she loosened her grip and, lips glistening like the Milky Way, looked up to see – the legs of a third party standing there.
Tom Robbins
When corporate-endowed foundations first made their appearance in the United States, there was a fierce debate about their provenance, legality, and lack of accountability. People suggested that if companies had so much surplus money, they should raise the wages of their workers. (People made these outrageous suggestions in those days, even in America.) The idea of these foundations, so ordinary now, was in fact a leap of the business imagination. Non-tax-paying legal entities with massive resources and an almost unlimited brief—wholly unaccountable, wholly nontransparent— what better way to parlay economic wealth into political, social, and cultural capital, to turn money into power? What better way for usurers to use a minuscule percentage of their profits to run the world? How else would Bill Gates, who admittedly knows a thing or two about computers, find himself designing education, health, and agriculture policies, not just for the US government but for governments all over the world?35
Arundhati Roy (Capitalism: A Ghost Story)
Now Van Ness claimed already to have died, more than once, in various other universes. Who can refute that? Is there any proof otherwise? Imagine a slight revision in Nietzsche’s myth of eternal return: not that at history’s end all matter collapses back to the center, Big-Bangs, and starts again identically; but that it starts again with one infinitesimal difference in the action of a single molecule— every time, and an endless number of times. When you die, your consciousness blanks out, but it resumes eons later, when the history of molecules has been revised enough to preclude your death due to those particular circumstances: the bullet hits your brain in this world, but in a later one merely tickles your earlobe. You die in one universe and yet in another go on without a hitch. You don’t mark the intervening ages—subjectively you experience nothing other than almost having died. But in fact you’ve edged into another kingdom, ruled by another king, engaging other potentialities. If this were true, the person who understood it would have conquered death. Would be invulnerable. Would be the Superman. There’s a dizzying thrill in a philosophy that can only be tested by suicide— and then never proven, only tested again by another attempt. And the person embarked on that series of tests, treading that trail of lives as if from boulder to boulder across the river of time— no, out into the burning ocean of eternity— what a mutant! Some new genesis, like a pale, poisonous daisy.
Denis Johnson (Already Dead: A California Gothic)
Sadly, the Christian church has not proven to be immune to performancism. Far from it, in fact. In recent years, a handful of books have been published urging a more robust, radical, and sacrificial expression of the Christian faith. I even wrote one of them—Unfashionable: Making a Difference in the World by Being Different. I heartily amen the desire to take one’s faith seriously and demonstrate before the watching world a willingness to be more than just Sunday churchgoers. That Christians would want to engage the wider community with God’s sacrificial love—living for their neighbors instead of for themselves—is a wonderful thing and should be applauded. The unintended consequence of this push, however, is that if we’re not careful, we can give people the impression that Christianity is first and foremost about the sacrifice we make for Jesus rather than the sacrifice Jesus made for us; our performance for him rather than his performance for us; our obedience for him rather than his obedience for us. The hub of Christianity is not “do something for Jesus.” The hub of Christianity is “Jesus has done everything for you.” And my fear is that too many people, both inside and outside the church, have heard our pleas for intensified devotion and concluded that the focus of Christian faith is our love for God instead of God’s love for us. Don’t get me wrong—what we do is important. But it is infinitely less important than what Jesus has done for us. Furthermore, it often seems that the Good News of
Tullian Tchividjian (One Way Love: Inexhaustible Grace for an Exhausted World)
I do not believe in the power of brand names or in emulating any of the brand name investors out there. It is a fact that all—if not at least most—of the biggest names in American finance and industry out there today have proven after the 2008 crisis to be some of the most incompetent people there are. Starting with the untouchable Goldman Sachs, who was bailed out by over $5 billion from Warren Buffett, to AIG and Citibank, who were bailed out by the hundreds of billions of dollars from the Troubled Asset Relief Program (TARP), having a name and a history does not make you the brightest and the best. All it takes is one nincompoop with a huge ego or a board of directors who think they are smarter than everyone else to destroy what has taken generations to build.
Ziad K. Abdelnour (Economic Warfare: Secrets of Wealth Creation in the Age of Welfare Politics)
Despite their efficiency, some people still wonder about the benefits of habits. The argument goes like this: “Will habits make my life dull? I don’t want to pigeonhole myself into a lifestyle I don’t enjoy. Doesn’t so much routine take away the vibrancy and spontaneity of life?” Hardly. Such questions set up a false dichotomy. They make you think that you have to choose between building habits and attaining freedom. In reality, the two complement each other. Habits do not restrict freedom. They create it. In fact, the people who don’t have their habits handled are often the ones with the least amount of freedom. Without good financial habits, you will always be struggling for the next dollar. Without good health habits, you will always seem to be short on energy. Without good learning habits, you will always feel like you’re behind the curve. If you’re always being forced to make decisions about simple tasks—when should I work out, where do I go to write, when do I pay the bills—then you have less time for freedom. It’s only by making the fundamentals of life easier that you can create the mental space needed for free thinking and creativity.
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
For it is a fact that a man can be profoundly out of step with his times. A man may have been born in a city famous for its idiosyncratic culture and yet, the very habits, fashions, and ideas that exalt that city in the eyes of the world may make no sense to him at all. As he proceeds through life, he looks about in a state of confusion, understanding neither the inclinations nor the aspirations of his peers. For such a fellow, forget any chance of romance or professional success; those are the provenance of men in step with their times. Instead, for this fellow the options will be to bray like a mule or find what solace he can from overlooked volumes discovered in overlooked bookshops. And when his roommate stumbles home at two in the morning, he has little choice but to listen in silent mystification as he is recounted the latest dramas from the city’s salons.
Amor Towles (A Gentleman in Moscow)
Hitler’s style of leadership functioned precisely because of the readiness of all his subordinates to accept his unique standing in the party, and their belief that such eccentricities of behaviour had simply to be taken on board in someone they saw as a political genius. ‘He always needs people who can translate his ideologies into reality so that they can be implemented,’ Pfeffer is reported as stating. Hitler’s way was, in fact, not to hand out streams of orders to shape important political decisions. Where possible, he avoided decisions. Rather, he laid out – often in his diffuse and opinionated fashion – his ideas at length and repeatedly. These provided the general guidelines and direction for policy-making. Others had to interpret from his comments how they thought he wanted them to act and ‘work towards’ his distant objectives. ‘If they could all work in this way,’ Hitler was reported as stating from time to time, ‘if they could all strive with firm, conscious tenacity towards a common, distant goal, then the ultimate goal must one day be achieved. That mistakes will be made is human. It is a pity. But that will be overcome if a common goal is constantly adopted as a guideline.’ This instinctive way of operating, embedded in Hitler’s social-Darwinist approach, not only unleashed ferocious competition among those in the party – later in the state – trying to reach the ‘correct’ interpretation of Hitler’s intentions. It also meant that Hitler, the unchallenged fount of ideological orthodoxy by this time, could always side with those who had come out on top in the relentless struggle going on below him, with those who had best proven that they were following the ‘right guidelines’. And since only Hitler could determine this, his power position was massively enhanced.
Ian Kershaw (Hitler)
It is a proven historical fact that, in Britain, there is a very strong correlation between the locations of attempted Norse raids in the 7th and 8th Centuries, and the proportion of ginger cats in the feline population. Many have pondered what might have caused this correlation. Some historians have argued that the Vikings came plundering in search of ginger cats, and so struck at those parts of Britain where ginger cats were in abundance. These historians are wrong. Some historians have argued that the Vikings brought ginger cats with them on their raids, to aid in navigation, an early form of Cat Nav. These historians are wrong. Some historians have argued that, as the evidence for an increase in ginger cats is evident, but there is no increase in Norse DNA in the population in question, the Vikings were themselves ginger cats, possibly a race of were-ginger cats. These historians are both wrong and insane.
David Flin (Comedy Through The (P)ages)
The overarching principle of a therapeutic relationship is that therapists should be ever mindful of a variant of the Hippocratic oath and, to the degree possible, strive to "do no more harm" (Courtois, 2010). Complex trauma clients have already experienced considerable harm, much of it at the hands of other human beings. As a result of the ubiquitous processes of transference, attachment styles, and IWM [Internal working models], these clients often view the therapist's behavior and their relationship through the lens of their trauma-related negative interpersonal expectancies and unhealed emotional wounds and injuries. Therapists should not be surprised to be "guilty until proven innocent", not because clients with complex trauma histories are "unfair" or "unreasonable" but precisely the opposite - because the most realistic self-protective stance for them (given the fact that betrayal and harm have been more the rule than the exception) is to "distrust first and verify" (or to be hypervigilant) rather than to start with an expectation of safety and trustworthiness.
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
It may be hard to convince ourselves that something we can't see, hear, touch, taste, or smell can still hurt us so dreadfully. Yet the fact must be faced, just as we've learned a healthy fear of nuclear radiation. Certain scientists, some perhaps acting in a program of deliberate disinformation, keep telling the public that we still don't know whether electropollution is a threat to human health. That's simply not true. Certainly we need to know more, but a multitude of risks have been well documented.
Three dangers overshadow all others. The first has been conclusively proven: ELF electromagnetic fields vibrating at about 30 to 100 hertz, even if they're weaker than the earth's field, interfere with the cues that keep our biological cycles properly timed; chronic stress and impaired disease resistance result. Second, the available evidence strongly suggests that regulation of cellular growth processes is impaired by electropollution, increasing cancer rates and producing serious reproductive problems. Electromagnetic weapons constitute a third class of hazards culminating in climatic manipulation from a sorcerer's-apprentice level of ignorance.

Robert O. Becker (The Body Electric: Electromagnetism and the Foundation of Life)
The researchers tried a clever tactic to overcome this problem. They created a number of recipes for common foods including muffins and pasta in which they could disguise placebo ingredients like bran and molasses to match the texture and color of the flax-laden foods. This way, they could randomize people into two groups and secretly introduce tablespoons of daily ground flaxseeds into the diets of half the participants to see if it made any difference. After six months, those who ate the placebo foods started out hypertensive and stayed hypertensive, despite the fact that many of them were on a variety of blood pressure pills. On average, they started the study at 155/81 and ended it at 158/81. What about the hypertensives who were unknowingly eating flaxseeds every day? Their blood pressure dropped from 158/82 down to 143/75. A seven-point drop in diastolic blood pressure may not sound like a lot, but that would be expected to result in 46 percent fewer strokes and 29 percent less heart disease over time.125 How does that result compare with taking drugs? The flaxseeds managed to drop subjects’ systolic and diastolic blood pressure by up to fifteen and seven points, respectively. Compare that result to the effect of powerful antihypertensive drugs, such as calcium-channel blockers (for example, Norvasc, Cardizem, Procardia), which have been found to reduce blood pressure by only eight and three points, respectively, or to ACE inhibitors (such as Vasotec, Lotensin, Zestril, Altace), which drop patients’ blood pressure by only five and two points, respectively.126 Ground flaxseeds may work two to three times better than these medicines, and they have only good side effects. In addition to their anticancer properties, flaxseeds have been demonstrated in clinical studies to help control cholesterol, triglyceride, and blood sugar levels; reduce inflammation, and successfully treat constipation.127 Hibiscus Tea for Hypertension Hibiscus tea, derived from the flower of the same name, is also known as roselle, sorrel, jamaica, or sour tea. With
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
But Holms had proven stalwart and valiant. When Miss Jones had shown up to discover them in the castle hallway, because she’d heard a suspicious noise and had feared for her schoolchums’ safety, they’ d had to bring her along. She’d wanted to run straight to the headmistress, of course, but Armand had persuaded her not to. How he regretted that decision now! The duke had fired his guns at them all. They’d retreated, thought to go to the automobile to fetch a doctor and the sheriff, but they’d stumbled the wrong way and fallen down the slope to the beach instead. All three of them. And there, noble Jesse had died. Fact. Fiction. Likely because so much of it had happened, and because Armand’s red-eyed, stoic distress seemed so genuine, the adults around us had accepted it as truth. Mostly. I think if I hadn’t been discovered wearing only Armand’s coat as I knelt next to Jesse’s body, Mrs. Westcliffe might have found the whole thing easier to swallow. Yet the official version ruled the day. And here we all were basking in it, breathing fresh sea air, warmed by the generous spring sun. Burying a hero. A far, far greater hero than anyone standing around me at his funeral would ever suspect. Somewhere in deep-blue briny waters, a U-boat rested, filled with live torpedoes and solid-gold men. I thought I better understood Rue’s letters now. I understood her warning about the pain that would come with my Gifts. I understood my sacrifice.
Shana Abe (The Sweetest Dark (The Sweetest Dark, #1))
I don't like to make mistakes. Which is why I haven't been with a man before now." He as thrown off balance so quickly and completely, he coud hear his own brain stumble. "Well,that's...that's wise." He took one definite step back, like a chessman going from square to square. "It's interesting that makes you nervous," she said, countering his move. "I'm not nervous,I'm...finished up here, it seems." He tried another tactic, stepped to the side. "Interesting," she continued, mirroring his move, "that it would make you nervous,or uneasy if you prefer, when you've been...I think it's safe to use the term 'hitting on me' since we met." "I don't think that's the proper term at all." Since he seemed to be boxed into a corner,he decided he was really only standing his ground. "I acted in a natural way regarding a physical attraction. But-" "And now that I've reacted in a natural way, you've felt the reins slip out of your hands and you're panicked." "I'm certainly not panicked." He ignored the terror gripping claws into his belly and concentrated on annoyance. "Back off, Keeley." "No." With her eyes locked on his, she stepped in.Checkmate. His back was hard up against a stall door and he'd been maneuvered there by a woman half his weight.It was mortifying. "This isn't doing either of us any credit." It took a lot of effort when the blood was rapidly draining out of his head, but he made his voice cool and firm. "The fact is I've rethought the matter." "Have you?" "I have,yes,and-stop it," he ordered when she ran the palms of her hands up over his chest. "You're hearts pounding," she murmured. "So's mine.Should I tell you what goes on inside my head,inside my body when you kiss me" "No." He barely managed a croak this time. "And it's not going to happen again." "Bet?" She laughed, rising up just enough to nip his chin. How could she have known how much fun it was to twist a man into aroused knots? "Why don't you tell me about this rethinking?" "I'm not going to take advantage of your-of the situation." That,she thought,was wonderfully sweet. "At the moment,I seem to have the advantage.This time you're trembling,Brian." The hell he was.How could he be trembling when he couldn't feel his own legs? "I won't be responsible.I won't use your inexperience.I won't do this." The last was said on a note of desperation and he pushed her aside. "I'm responsible for myself.And I think I've just proven to both of us,that if and when I decide you'll be the one, you won't have a prayer." She drew a deep, satisfied breath. "Knowing that's incredibly flattering." "Arousing a man doesn't take much skill, Keeley. We're cooperative creatures in that area." If he'd expected that to scratch at her pride,and cut into her power,he was mistaken. She only smiled,and the smile was full of secret female knowledge. "If that was true between us, if that were all that's between us, we'd be naked on the tack room floor right now." She saw the change in his eyes and laughed delightedly. "Already thought of that one, have you? We'll just hold that thought for another time.
Nora Roberts (Irish Rebel (Irish Hearts, #3))
I swung it a couple of times, getting used to the weight. “Two swords,” Bran said from the doorway. His spasm had torn his clothes, and he had cut and rigged the remnants of his shirt and pants into a makeshift kilt, showcasing the world’s greatest chest. Too bad the kilt gave me a flashback to Greg’s killer. He had worn a kilt, too. “Can you handle two swords?” I pulled Slayer from the sheath, lunged at him, drawing a classic figure eight around his body with Slayer, and blocked his arm with the flat of the shorter blade when he tried to counter. “Fancy. You missed,” he said. “You want something?” “I thought since we both might die tomorrow, you’d be up for a friendly roll-in-the-hay.” “I might die. You’ll be healed.” He shook his head. “I’m not immortal, dove. Do enough damage fast and I’ll kick the bucket like the rest of you.” I disengaged and moved past him to the door. His kilt fell. “It took me forever to fix this!” He grabbed it off the floor and it fell apart in his hand. I had cut it in three places. I walked out into the hallway and almost ran into Curran accompanied by a group of shapeshifters. Bran followed me in all his naked glory. “Hey, does this mean no sex?” Curran’s face went blank. I dodged him and kept walking. Bran chased me, weaving through the shapeshifters. “Get out of my way, don’t you see I’m trying to talk to a woman?” I made the mistake of looking back in time to see Curran reach for Bran’s neck as the Hound of Morrigan rushed by. With an effort of will that must have taken a year off his life, Curran curled his fingers into a fist and lowered his hand instead. I chuckled to myself and kept walking. The Universe had proven Curran wrong: a person who aggravated him more than me did, in fact, exist.
Ilona Andrews (Magic Burns (Kate Daniels, #2))
Neoliberal economics, the logic of which is tending today to win out throughout the world thanks to international bodies like the World Bank or the International Monetary Fund and the governments to whom they, directly or indirectly, dictate their principles of ‘governance’,10 owes a certain number of its allegedly universal characteristics to the fact that it is immersed or embedded in a particular society, that is to say, rooted in a system of beliefs and values, an ethos and a moral view of the world, in short, an economic common sense, linked, as such, to the social and cognitive structures of a particular social order. It is from this particular economy that neoclassical economic theory borrows its fundamental assumptions, which it formalizes and rationalizes, thereby establishing them as the foundations of a universal model. That model rests on two postulates (which their advocates regard as proven propositions): the economy is a separate domain governed by natural and universal laws with which governments must not interfere by inappropriate intervention; the market is the optimum means for organizing production and trade efficiently and equitably in democratic societies. It is the universalization of a particular case, that of the United States of America, characterized fundamentally by the weakness of the state which, though already reduced to a bare minimum, has been further weakened by the ultra-liberal conservative revolution, giving rise as a consequence to various typical characteristics: a policy oriented towards withdrawal or abstention by the state in economic matters; the shifting into the private sector (or the contracting out) of ‘public services’ and the conversion of public goods such as health, housing, safety, education and culture – books, films, television and radio – into commercial goods and the users of those services into clients; a renunciation (linked to the reduction in the capacity to intervene in the economy) of the power to equalize opportunities and reduce inequality (which is tending to increase excessively) in the name of the old liberal ‘self-help’ tradition (a legacy of the Calvinist belief that God helps those who help themselves) and of the conservative glorification of individual responsibility (which leads, for example, to ascribing responsibility for unemployment or economic failure primarily to individuals, not to the social order, and encourages the delegation of functions of social assistance to lower levels of authority, such as the region or city); the withering away of the Hegelian–Durkheimian view of the state as a collective authority with a responsibility to act as the collective will and consciousness, and a duty to make decisions in keeping with the general interest and contribute to promoting greater solidarity. Moreover,
Pierre Bourdieu (The Social Structures of the Economy)
Information or allegations reflecting negatively on individuals or groups seen less sympathetically by the intelligentsia pass rapidly into the public domain with little scrutiny and much publicity. Two of the biggest proven hoaxes of our time have involved allegations of white men gang-raping a black woman-- first the Tawana Brawley hoax of 1987 and later the false rape charges against three Duke University students in 2006. In both cases, editorial indignation rang out across the land, without a speck of evidence to substantiate either of these charges. Moreover, the denunciations were not limited to the particular men accused, but were often extended to society at large, of whom these men were deemed to be symptoms or 'the tip of the iceberg.' In both cases, the charges fit a pre-existing vision, and that apparently made mundane facts unnecessary. Another widely publicized hoax-- one to which the President of the United States added his sub-hoax-- was a 1996 story appearing in USA Today under the headline, 'Arson at Black Churches Echoes Bigotry of the Past.' There was, according to USA Today, 'an epidemic of church burning,' targeting black churches. Like the gang-rape hoaxes, this story spread rapidly through the media. The Chicago Tribune referred to 'an epidemic of criminal and cowardly arson' leaving black churches in ruins. As with the gang-rape hoaxes, comments on the church fire stories went beyond those who were supposed to have set these fires to blame forces at work in society at large. Jesse Jackson was quoted was quoted in the New York Times as calling these arsons part of a 'cultural conspiracy' against blacks, which 'reflected the heightened racial tensions in the south that have been exacerbated by the assault on affirmative action and the populist oratory of Republican politicians like Pat Buchanan.' Time magazine writer Jack White likewise blamed 'the coded phrases' of Republican leaders for 'encouraging the arsonists.' Columnist Barbara Reynolds of USA Today said that the fires were 'an attempt to murder the spirit of black America.' New York Times columnist Bob Herbert said, "The fuel for these fires can be traced to a carefully crafted environment of bigotry and hatred that was developed over the last century.' As with the gang-rape hoaxes, the charges publicized were taken as reflecting on the whole society, not just those supposedly involved in what was widely presumed to be arson, rather than fires that break out for a variety of other reasons. Washington Post columnist Dorothy Gilliam said that society in effect was 'giving these arsonists permission to commit these horrible crimes.' The climax of these comments came when President Bill Clinton, in his weekly radio address, said that these church burnings recalled similar burnings of black churches in Arkansas when he was a boy. There were more that 2,000 media stories done on the subject after the President's address. This story began to unravel when factual research showed that (1) no black churches were burned in Arkansas when Bill Clinton was growing up, (2) there had been no increase in fires at black churches, but an actual decrease over the previous 15 years, (3) the incidence of fires at white churches was similar to the incidence of fires at black churches, and (4) where there was arson, one-third of the suspects were black. However, retractions of the original story-- where there were retractions at all-- typically were given far less prominence than the original banner headlines and heated editorial comments.
Thomas Sowell (Intellectuals and Society)