Proven Best Quotes

Goals are good for setting a direction, but systems are best for making progress.

Love chooses to believe the best about people. It gives them the benefit of the doubt. It refuses to fill in the unknowns with negative assumptions. And when our worst hopes are proven to be true, love makes every effort to deal with them and move forward. As much as possible, love focuses on the positive.

Nico had proven himself in other ways. He'd kept the camps' secrets for the best of reasons, because he feared a war. He had plunged into Tartarus alone, voluntarily, to find the Doors of Death. He'd been captured and imprisoned by giants. He had led the crew of the Argo II into the House of Hades…and now he had accepted yet another terrible quest: raking himself to haul the Athene Parthenos back to Camp Half-Blood.

She'd proven to be one of the most aggravating people I'd ever met. Unfortunately for me, she was also the best sex I'd ever had. Fuck, he'd better never get that far. I wasn't sure I knew where to hide a body around here.

It is easy to get bogged down trying to find the optimal plan for change: the fastest way to lose weight, the best program to build muscle, the perfect idea for a side hustle. We are so focused on figuring out the best approach that we never get around to taking action. As Voltaire once wrote, “The best is the enemy of the good.

Over the long run, however, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can't get too attached to one version of your identity. Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.

The enemy of “the best” is not “the worst.” The enemy of “the best” is “just fine.

The fact is, the man who’d begotten me didn’t want me. In his eyes I should never have been born. And perhaps that would’ve been best. As it was, my existence had proven to be nothing more than a nuisance for everyone. I angered my father, brought strife upon my mother, irritated my teachers, and annoyed the other children who were forced to interact with me in school. All by simply being. When you aren’t loved, you aren’t real. Life is cold, like the stone against my palm.

No matter how huge your loss, as long as you remain engaged with your life, the best days of your life may still be ahead of you. Don't misunderstand me: the pain of your loss will remain with you for the rest of your life. But great joy will be there right beside it. Deep sorrow and deep joy can exist within you, side by side. At every moment. And it's not confusing. And it's not a conflict.

One of the best ways to build a new habit is to identify a current habit you already do each day and then stack your new behavior on top. This is called habit stacking.

The best way to minimize your exposure to industrial toxins may be to eat as low as possible on the food chain, a plant-based diet.

You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.

Keeping a monopoly on legitimate violence is still the proven best way to limit violence and allow reason some asylum where it can be freely practiced.

Years ago, in a motivational seminar by the master, Zig Ziglar, I heard a story about how mediocrity will sneak up on you. The story goes that if you drop a frog into boiling water, he will sense the pain and immediately jump out. However, if you put a frog in room-temperature water, he will swim around happily, and as you gradually turn the water up to boiling, the frog will not sense the change. The frog is lured to his death by gradual change. We can lose our health, our fitness, and our wealth gradually, one day at a time. It might be a cliché, but that’s because it is true: The enemy of “the best” is not “the worst.” The enemy of “the best” is “just fine.

Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.

A good laugh and a long sleep are the two best cures for anything.

Reading could be the BEST addiction one could have. The only proven side effect is imagination & an edge in knowledge.

Things wabi-sabi have no need for the reassurance of status or the validation of market culture. They have no need for documentation of provenance. Wabi-sabi-ness in no way depends on knowledge of the creator's background or personality. In fact, it is best if the creator is no distinction, invisible, or anonymous.

One of the best questions you can ask when something negative happens is this: What does this experience make possible?

Nobody achieves anything great by giving the minimum. No teams win championships without making sacrifices and giving their best.

Wise decisions have not given us this position of freedom,” N7 said. “Wild, nearly insane decisions have proven best so far. Perhaps we should stick to what works.

There was no correcting past mistakes, especially since he could see no real 'mistakes' he had made. He had done the best he could, and that had proven insufficient.

When people follow a leader because they have to, they will do only what they have to. People don’t give their best to leaders they like least. They give reluctant compliance, not commitment. They may give their hands but certainly not their heads or hearts.

When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren't all that different from those who are struggling. Instead, 'disciplined' people are better at structuring their lives in a way that does not require heroic willpower and self-control. In other words, they spend less time in tempting situations. The people with the best self-control are typically the ones who need to use it the least. It's easier to practice self-restraint when you don't have to use it very often.

Try to feel compassion for how difficult it is to be an imperfect human being in this extremely competitive society of ours. Our culture does not emphasize self-compassion, quite the opposite. We’re told that no matter how hard we try, our best just isn’t good enough.

I love Carter more than I ever thought possible, and he has proven to be the best father a woman could ever want for her son. But I swear to God, Jesus, Mary, Joseph, and Christ’s childhood friend, Biff, that if he doesn't stop waking me up at four-fifty-eight in the morning, every fucking morning, with his buzz saw snoring, I am going to go David Carradine on his ass.

Headache, hmm?" His expression went serious. "Do you know what's the best cure for that?" "What?" "Orgasm." He said it so matter-of-factly I had to sputter a laugh. "Multiple, if possible," he continued. "It's a proven medical fact that one physiologic event, like orgasm, can cancel out the effects of another physiological process, such as a headache." His expression was perfectly serious, but I said, "You're full of shit." "Perhaps. If so, you should call my bluff. Just open the door and we'll test it out.

the government’s drug laws were at best proven ineffectual every day and at worst were misguidedly focused on supply rather than demand, randomly conceived and unevenly and unfairly enforced based on race and class, and thus intellectually and morally bankrupt. And those things all were true.

Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything. When buying a used car, you want one that is cheap, reliable, safe, sexy, the right color, and fuel efficient. Unfortunately, no single option is likely to be the best in all those dimensions. If you try to have the best of everything, you’re likely to be paralyzed by indecision or dissatisfied with your choice. In fact, this kind of “maximizing” has been proven to increase depression.

When you are stuck fulfilling an obligation instead of chasing a dream, you aren’t your best self. We all know that.

In planning anything, the best place to begin is at the end. What outcome do you want? How do you want the story to end? How do you want to be remembered when you are gone?

I was in the fifth grade the first time I thought about turning thirty. My best friend Darcy and I came across a perpetual calendar in the back of the phone book, where you could look up any date in the future, and by using this little grid, determine what the day of the week would be. So we located our birthdays in the following year, mine in May and hers in September. I got Wednesday, a school night. She got a Friday. A small victory, but typical. Darcy was always the lucky one. Her skin tanned more quickly, her hair feathered more easily, and she didn't need braces. Her moonwalk was superior, as were her cart-wheels and her front handsprings (I couldn't handspring at all). She had a better sticker collection. More Michael Jackson pins. Forenze sweaters in turquoise, red, and peach (my mother allowed me none- said they were too trendy and expensive). And a pair of fifty-dollar Guess jeans with zippers at the ankles (ditto). Darcy had double-pierced ears and a sibling- even if it was just a brother, it was better than being an only child as I was. But at least I was a few months older and she would never quite catch up. That's when I decided to check out my thirtieth birthday- in a year so far away that it sounded like science fiction. It fell on a Sunday, which meant that my dashing husband and I would secure a responsible baby-sitter for our two (possibly three) children on that Saturday evening, dine at a fancy French restaurant with cloth napkins, and stay out past midnight, so technically we would be celebrating on my actual birthday. I would have just won a big case- somehow proven that an innocent man didn't do it. And my husband would toast me: "To Rachel, my beautiful wife, the mother of my chidren and the finest lawyer in Indy." I shared my fantasy with Darcy as we discovered that her thirtieth birthday fell on a Monday. Bummer for her. I watched her purse her lips as she processed this information. "You know, Rachel, who cares what day of the week we turn thirty?" she said, shrugging a smooth, olive shoulder. "We'll be old by then. Birthdays don't matter when you get that old." I thought of my parents, who were in their thirties, and their lackluster approach to their own birthdays. My dad had just given my mom a toaster for her birthday because ours broke the week before. The new one toasted four slices at a time instead of just two. It wasn't much of a gift. But my mom had seemed pleased enough with her new appliance; nowhere did I detect the disappointment that I felt when my Christmas stash didn't quite meet expectations. So Darcy was probably right. Fun stuff like birthdays wouldn't matter as much by the time we reached thirty. The next time I really thought about being thirty was our senior year in high school, when Darcy and I started watching ths show Thirty Something together. It wasn't our favorite- we preferred cheerful sit-coms like Who's the Boss? and Growing Pains- but we watched it anyway. My big problem with Thirty Something was the whiny characters and their depressing issues that they seemed to bring upon themselves. I remember thinking that they should grow up, suck it up. Stop pondering the meaning of life and start making grocery lists. That was back when I thought my teenage years were dragging and my twenties would surealy last forever. Then I reached my twenties. And the early twenties did seem to last forever. When I heard acquaintances a few years older lament the end of their youth, I felt smug, not yet in the danger zone myself. I had plenty of time..

Here’s the powerful part: there are many different ways to address the same underlying motive. One person might learn to reduce stress by smoking a cigarette. Another person learns to ease their anxiety by going for a run. Your current habits are not necessarily the best way to solve the problems you face; they are just the methods you learned to use. Once you associate a solution with the problem you need to solve, you keep coming back to it.

We would be in each other's lives again. No, he hadn't been the best father, but he was my father, and we loved each other. We needed each other. Though he'd disappointed me countless times through the years, life had already proven too short for me to hold on to that. So I let go of my hurt. I let go years of frustration between us. Most of all, I let go of any desire to change my father and I accepted him for who he was. I took all of my anguish and released it like a fistful of helium balloons to the sky, and I chose to forgive him.

Meditation is one of Mother Nature’s most powerful medicines and has no apparent side effects. It’s been scientifically proven that meditation helps calm the mind and de-stress the body. It also helps regulate blood pressure, lowers depression, induces the ‘relaxation response’, rewires the circuitry of your brain, enhances positive emotions, increases overall life satisfaction . . . And that’s just for starters!

Trust your experiences, your God moments. They don’t work as intellectual arguments for God, but that’s exactly the point: intellectual arguments aren’t enough, and wanting them to be so sooner or later leads to disappointment. God speaks to us through our whole humanity, not just through part of it. God moments can’t be proven to anyone else, but that doesn’t make them second best. They are proof—of another kind.

She was very easy to please, because she took joy in the smallest things, but exacting, too, because that small thing must be authentic, and wondrous in its small self, and not any kind of bullshit. She could detect bullshit from a hillside away. But then she took people at face value and expected the best of them until proven otherwise.

INSUFFICIENT EDUCATION. This is a handicap that may be overcome with comparative ease. Experience has proven that the best-educated people are often those who are known as ‘self-made’ or self-educated. It takes more than a university degree to make one a person of education. Any person who is educated has learned to get whatever they want in life without violating the rights of others. Education consists not so much of knowledge, but of knowledge effectively and persistently applied. People are paid not merely for what they know, but more particularly for what they do with what they know.

The best way to keep yourself from doing something grossly self-destructive and stupid is to avoid the temptation to do it. For example, it is far easier to fend off inappropriate amorous desires if one runs screaming from the room every time a pretty girl comes in.

As the excuses go up, the bank account goes down. It’ a proven fact that the best excuse makers or what I call, “validators,” have the smallest bank accounts.

Sometimes failure is the best thing that can happen to you if you learn to listen to the lessons in it.

But perhaps the best way to measure your progress is with a habit tracker.

The importance of reviewing is apparent and proven. However, the majority of people do not do it in their own lives. Do you want to live your best life now? Take deliberate action and begin to REVIEW where you have been, where you are now, and where you would like to be.

So the best combination for reversing heart disease is to exercise, stop smoking, eat a vegetarian diet, and practice stress management techniques—in other words, to follow the program

The people who live and lead with the most joy and contentment are those who have clarity about their priorities. They know what they do best and fill their days with more of those activities.

No he hadn't been the best father, but he was my father, and we loved each other. We needed each other. Though he'd disappointed me countless times through the years, life had already proven too short for me to hold on to that. So I let go of my hurt. I let go years of frustration between us. Most of all, I let go of any desire to change my father and I accepted him for who he was. I took all of my anguish and released it like a fistful of helium balloons to the sky, and I chose to forgive him.

Go for good enough. Worrying is often triggered by wanting to make the perfect choice or by trying to maximize everything. When buying a used car, you want one that is cheap, reliable, safe, sexy, the right color, and fuel efficient. Unfortunately, no single option is likely to be the best in all those dimensions. If you try to have the best of everything, you’re likely to be paralyzed by indecision or dissatisfied with your choice. In fact, this kind of “maximizing” has been proven to increase depression. So don’t try to make the most amazing dinner; start out by just making a good dinner. Don’t try to be the perfect parent; just be a good one. Don’t try to be your happiest; just be happy.

Educating girls has proven to be one of the world’s best-ever ideas. When women are educated, all kinds of wonderful things happen in societies. The workforce becomes diversified and able to make better decisions and solve more problems. Educated mothers decide to have fewer children and more children survive.

Even when my clothes were taken away and replaced by prison khakis, I would have scoffed at the idea that the “War on Drugs” was anything but a joke. I would have argued that the government’s drug laws were at best proven ineffectual every day and at worst were misguidedly focused on supply rather than demand, randomly conceived and unevenly and unfairly enforced based on race and class, and thus intellectually and morally bankrupt.

I have this theory," says Andy Stone, seated in his office at Prudential-Bache Securities. "Wall Street makes its best producers into managers. The reward for being a good producer is to be made a manager. The best producers are cutthroat, competitive, and often neurotic and paranoid. You turn those people into managers, and they go after each other. They no longer have the outlet for their instincts that producing gave them. They usually aren't well suited to be managers. Half of them get thrown out because they are bad. Another quarter get muscled out because of politics. The guys left behind are just the most ruthless of the bunch. That's why there are cycles on Wall Street—why Salomon Brothers is getting crunched now—because the ruthless people are bad for the business but can only be washed out by proven failure.

Southerners. Such literate, civilized folk, such charm and cleverness and passion for living, such genuine interest in people, all people, high and low, white and black, and yet how often it had come to, came to, was still coming to vicious incomprehension, usually over race but other things too - religion, class, money. How often the lowest elements had burst out of the shadows and hollers, guns and torches blazing, galloping past the educated and tolerant as nightriders, how often the despicable had run riot over the better Christian ideals... how often cities had burned, people had been strung up in trees, atrocities had been permitted to occur and then, in the seeking of justice for those outrages, how slippery justice had proven, how delayed its triumph. Oh you expect such easily obtained violence in the Balkans or among Asian or African tribal peoples centuries-deep in blood feuds, but how was there such brutality and wickedness in this place of church and good intention, a place of immense friendliness and charity and fondness for the rituals of family and socializing, amid the nation's best cooking and best music... how could one place contain the other place?

The true function of the teacher is to create the most favorable conditions for self-learning.… True teaching is not that which gives knowledge, but that which stimulates pupils to gain it. One might say that he teaches best who teaches least. JOHN MILTON GREGORY

Aligning an organization is like preparing for a long sailing trip. First, you need to be clear on whether your destination (the mission and goals) and your route (the strategy) are the right ones. Then you can figure out which boat you need (the structure), how to outfit it (the processes), and which mix of crew members is best (the skill bases). Throughout the journey, you keep an eye out for reefs that are not on the charts.

It is not always the best people who emerge from hiding, from the corners and cracks of that farmedout field, but often those who have proven themselves strongest, not always those who will create new values but rather those whose thick skin and internal resilience have ensured their survival.

Conventional wisdom holds that motivation is the key to habit change. Maybe if you really wanted it, you’d actually do it. But the truth is, our real motivation is to be lazy and to do what is convenient. And despite what the latest productivity best seller will tell you, this is a smart strategy, not a dumb one.

You seem irrelevant because your relevance seems latent. You seem irrelevant because your relevance is not speaking the language they understand. You seem irrelevant because you have not yet proven the evidence that is relevant. You seem irrelevant because you are still holding your relevance. People are more interested in works that work than mere works. People are much more interested in the relevance of actions than mere actions. People are more interested in your whole self in action and the relevance of the action than your mere action. There is something to be done. There is a footprint to leave. We must do something relevant. A proven relevance is relevant for our relevance in all matters of life.

I had proven one thing to myself. Love was a complication best lived without. I made a promise. I wouldn't fall again.

What can never be proven or verified in the present, Tertullian says, “must be believed, because it is absurd.

The people with the best self-control are typically the ones who need to use it the least. It’s easier to practice self-restraint when you don’t have to use it very often.6

When we have clarity on our destination and are grounded in our current reality, we are equipped to make the best decisions possible.

You won this job because you were the best for the job. You are smart, quick to learn, and can quickly acquire any skill you might be lacking.

Eventually it can seem hopeless that you can actually fix something, can make things better. But we have no choice but to try. And if you are reading this, you are probably ideally suited to do so. You’ve amply proven you have intellectual tenacity. You probably also have running water, a home, adequate calories, and low odds of festering with a bad parasitic disease. You probably don’t have to worry about Ebola virus, warlords, or being invisible in your world. And you’ve been educated. In other words, you’re one of the lucky humans. So try.

It is easy to get bogged down trying to find the optimal plan for change: the fastest way to lose weight, the best program to build muscle, the perfect idea for a side hustle. We are so focused on figuring out the best approach that we never get around to taking action. As Voltaire once wrote, “The best is the enemy of the good.” I refer to this as the difference between being in motion and taking action. The two ideas sound similar, but they’re not the same. When you’re in motion, you’re planning and strategizing and learning. Those are all good things, but they don’t produce a result. Action, on the other hand, is the type of behavior that will deliver an outcome. If I outline twenty ideas for articles I want to write, that’s motion. If I actually sit down and write an article, that’s action.

The goal in any sport is to finish with the best score, but it would be ridiculous to spend the whole game staring at the scoreboard. The only way to actually win is to get better each day. In the words of three-time Super Bowl winner Bill Walsh, “The score takes care of itself.” The same is true for other areas of life. If you want better results, then forget about setting goals. Focus on your system instead.

One that I can recommend is Shawn Stevenson’s book, Sleep Smarter: 21 Proven Tips to Sleep Your Way to a Better Body, Better Health, and Bigger Success. It’s one of the best, most well researched books that I’ve seen

The religious man will constantly look for the proof of Heaven and Hell; while the atheist man will constantly look to disprove Heaven and Hell. And they go on like that, locked-head in battle, both battling for beliefs that really cannot be proven. Neither the existence nor the non-existence of Heaven and Hell can be proven. And soon they will all be dead. And nobody will know where they go to, except they themselves who die. And so the battle continues, as it always has. And why should I join either side? If there is a God Almighty, I should imagine Him not needing human beings made out of carbon to believe in Him. What use to God would our species be? If He loves us, then He will love us because He chooses to love us. Never because He needs us to believe in Him. It wouldn't make any difference whatsoever, to an Almighty God, if carbon species breathing oxygen believed in Him or not. If He wanted to love the species then He just would. Regardless of their own persuasions. And if there is not an Almighty God, then it would not matter if I joined such a battle, either. Either way, why would I join such a cursed downward spiral? The truth that we do know for sure, is that it is our responsibility and it is in our best interest, to live our lives in such a way that creates Heaven on Earth and puts Hell on Earth far away.

Resilience Training is a proven eight-week program that incorporates the latest science on diet, exercise, and nutritional supplements along with the best emotional self-care available—what I call the “psychology of mindfulness.

18. Godly character is what you are when you've been tried and proven. It is not what you say you are, or what people think you are but, instead, it is what shines through after you have suffered and have endured. It is the proof of your genuineness.

Experience has proven that the best-educated people are often those who are known as ‘self-made’ or self-educated. It takes more than a university degree to make one a person of education. Any person who is educated has learned to get whatever they want in life without violating the rights of others. Education consists not so much of knowledge, but of knowledge effectively and persistently applied. People are paid not merely for what they know, but more particularly for what they do with what they know.

It wasn’t the fact that I had been right all along. Nope. The satisfied and toothy smile that split my face had everything to do with the grumpy Aaron who was lying diagonally on the tiny twin bed with a scowl that went for miles. The best part was that he had humored me and proven it, just because I’d told him to. Just because we were equally stubborn. And that … only made me grin wider. Walking closer, I didn’t turn down the megawatt smile as I looked down at him. “Comfy?” “Very.” “I just bet you have never been this comfortable in your life.” He rolled his eyes. “Fine,” Aaron said as he sat up, the springs in the simple and—let’s face it—most likely cheap mattress creaking loudly under his weight. “So you were right,” he continued as he moved to the edge, trying to leave a bed that seemed to be turning into quicksand, swallowing each of his movements. “Now, if you would just—” Before I could even realize what was happening, the structure of the bed gave in with a big bang, engulfing part of the mattress and Aaron along with it. A gasp shot out of me as my hands flew to my mouth. “Jesus fucking Christ,” Aaron growled. “Oh my God, Aaron.” The cackle that left my mouth as I stared at the grumpier-than-ever man sitting in the middle of the box spring catastrophe was probably heard all the way in New York City.

One of the problems with a 529 plan is that you must give up an element of control. The best 529 plans available, and my second choice to an ESA, is a “flexible” plan. This type of plan allows you to move your investment around periodically within a certain family of funds. A family of funds is a brand name of mutual fund. You could pick from virtually any mutual fund in the American Funds Group or Vanguard or Fidelity. You are stuck in one brand, but you can choose the type of fund, the amount in each, and move it around if you want. This is the only type of 529 I recommend.

Like so many other organs, the brain possesses a miraculous ability to heal itself, to forge new synaptic connections around old ones, to learn and relearn. That is, however, if you don’t keep damaging it three times a day. A wholesome diet and exercise may offer your best hope for remaining sharp and healthy into your twilight years.

Wall Street makes its best producers into managers. The reward for being a good producer is to be made a manager. The best producers are cutthroat, competitive, and often neurotic and paranoid. You turn those people into managers, and they go after each other. They no longer have the outlet for their instincts that producing gave them. They usually aren’t well suited to be managers. Half of them get thrown out because they are bad. Another quarter get muscled out because of politics. The guys left behind are just the most ruthless of the bunch. That’s why there are cycles on Wall Street—why Salomon Brothers is getting crunched now—because the ruthless people are bad for the business but can only be washed out by proven failure.

I do not believe in the power of brand names or in emulating any of the brand name investors out there. It is a fact that all—if not at least most—of the biggest names in American finance and industry out there today have proven after the 2008 crisis to be some of the most incompetent people there are. Starting with the untouchable Goldman Sachs, who was bailed out by over $5 billion from Warren Buffett, to AIG and Citibank, who were bailed out by the hundreds of billions of dollars from the Troubled Asset Relief Program (TARP), having a name and a history does not make you the brightest and the best. All it takes is one nincompoop with a huge ego or a board of directors who think they are smarter than everyone else to destroy what has taken generations to build.

Prior to modern times, the term 'Islamic' (Islami in Arabic) was almost never used to define the provenance, status, or substance of things. There was no such thing as 'Islamic art', 'Islamic economics', or even 'Islamic law.' ... The encounter with the modern West, however, ultimately changed the status of 'Islamic.' Inasmuch as the rise of the West converted the achievements of Darwin, Descartes, and Hegel from mere English, French, or German achievements into explicitly 'Western' ones, it also engendered the need for a parallel convention for demarcating the non-Western 'other.' The Western provenance of the modern neologism 'Islamic' is perhaps best revealed in its tendency to connote geography and ethnicity. 'Islamic', in other words, connotes not simply that which is related to or a product of Islam as a religion but that which relates to a particularly non-European people in a non-European part of the world. In this capacity, it carries both a descriptive and a prescriptive force... For no modern Muslim nor non-Muslim would include the likes of such Arab Christians as Michel Aflaq or San' Allah Ibrahim among the 'thinkers of Islam.' Rather, in Western parlance, the modern 'Islamic' began as an instrument to demarcate the boundary between the west and a particular set of 'others.' In Muslim hands, it would go on to evolve into a full-blown signifier of normative Islam and a tool for delineating the boundary between it and Islam. Its added utility, moreover, as a mechanism for elevating the achievements of Muslims to the level of a civilization rivaling that of Europe rendered it all the more irresistible and gained for it universal acceptance throughout the Muslim world.

Sometimes you have to walk away from people, not because you don’t care, but because they don’t. When someone hurts you accept the fact that they don’t have your best interests in mind. It’s a tough pill to swallow, but its necessary medicine. Do not strive to impress them any further. Waste not another second of your time trying to prove something to them. Nothing has to be proven. Do not act with any thought of them ever again.

Sometimes you have to walk away from people, not because you don’t care, but because they don’t. When someone hurts you accept the fact that they don’t have your best interests in mind. It’s a tough pill to swallow, but its necessary medicine. Do not strive to impress them any further. Waste not another second of your time trying to prove something to them. Nothing has to be proven. Do not act with any thought of them ever again.

But fear best thrives in the present tense. That is why experts rely on it; in a world that is increasingly impatient with long-term processes, fear is a potent short-term play. Imagine that you are a government official charged with procuring the funds to fight one of two proven killers: terrorist attacks and heart disease. Which cause do you think the members of Congress will open up the coffers for? The likelihood of any given person being killed in a terrorist attack is far smaller than the likelihood that the same person will clog up his arteries with fatty food and die of heart disease. But a terrorist attack happens now; death by heart disease is some distant, quiet catastrophe. Terrorist acts lie beyond our control; french fries do not. Just as important as the control factor is what Peter Sandman calls the dread factor. Death by terrorist attack (or mad-cow disease) is considered wholly dreadful; death by heart disease is, for some reason, not.

As we lead organizations—businesses, nonprofits, and churches—size doesn’t matter as much as another crucial factor. The biggest difference between leaders of large organizations and small organizations isn’t their location, the size of their building, the scope of the vision, the number of staff members, or their talent. In fact, some of the best leaders I’ve ever met have small organizations. But in all my consulting and conferences, I’ve seen a single factor: leaders of larger organizations have proven they can handle more pain.

A systematic review and meta-analysis published in the Journal of the American Medical Association looked at all the best randomized clinical trials evaluating the effects of omega-3 fats on life span, cardiac death, sudden death, heart attack, and stroke. These included studies not only on fish oil supplements but also studies on the effects of advising people to eat more oily fish. What did they find? Overall, the researchers found no protective benefit for overall mortality, heart disease mortality, sudden cardiac death, heart attack, or stroke.12

The average household income in America is right around $50,000 per year, according to the Census Bureau. Joe and Suzy Average would invest $7,500 (15 percent) per year or $625 per month. If you make $50,000 per year and have no payments except the house mortgage and live on a budget, can you invest $625 per month? Follow me here. If Joe and Suzy invest $625 per month with no match into Roth IRAs from age thirty to age seventy, they will have $7,588,545 tax-FREE! That is almost $8 million. What if I’m half-wrong? What if you end up with only $4 million? What if I’m six times wrong? Sure beats the 97 out of 100 sixty-five-year-olds who can’t write a check for $600! I would submit to you that Joe and Suzy are well below average. Why? In our example they started at the average household income in America, and in forty years of work never got a raise. They saved 15 percent of income and never increased it by one dollar. There is no excuse to retire without financial dignity in the United States today. Most of you will have well over $2 million pass through your hands in your working lifetime, so do something about catching some of that money. Gayle asked me one day if it was too late for her to start saving. Gayle wasn’t twenty-seven like Joe and Suzy. She was fifty-seven years old, but with her attitude you would have thought this lady was 107. Harold Fisher had a much better outlook at age one hundred than Gayle did at age fifty-seven. Life had dealt her some blows and had knocked most of the hope out of her. A Total Money Makeover is not a magic show. You start where you are, and you do the steps. These steps work if you are twenty-seven or fifty-seven, and they don’t change. Gayle might be starting the retirement investing step at sixty that Joe and Suzy start at thirty years old. Gayle was unwise to enter her sixties without an emergency fund and with credit-card debt and a car payment. She, like all of us, couldn’t save when she has debt and no umbrella for when it rains. Would it have been better for Gayle to start when she was twenty-seven or even forty-seven? Obviously. But once she was done with the pity party, she still needed to start with Baby Step One and follow The Total Money Makeover step-by-step to put herself in the best position possible.

Hitler’s style of leadership functioned precisely because of the readiness of all his subordinates to accept his unique standing in the party, and their belief that such eccentricities of behaviour had simply to be taken on board in someone they saw as a political genius. ‘He always needs people who can translate his ideologies into reality so that they can be implemented,’ Pfeffer is reported as stating. Hitler’s way was, in fact, not to hand out streams of orders to shape important political decisions. Where possible, he avoided decisions. Rather, he laid out – often in his diffuse and opinionated fashion – his ideas at length and repeatedly. These provided the general guidelines and direction for policy-making. Others had to interpret from his comments how they thought he wanted them to act and ‘work towards’ his distant objectives. ‘If they could all work in this way,’ Hitler was reported as stating from time to time, ‘if they could all strive with firm, conscious tenacity towards a common, distant goal, then the ultimate goal must one day be achieved. That mistakes will be made is human. It is a pity. But that will be overcome if a common goal is constantly adopted as a guideline.’ This instinctive way of operating, embedded in Hitler’s social-Darwinist approach, not only unleashed ferocious competition among those in the party – later in the state – trying to reach the ‘correct’ interpretation of Hitler’s intentions. It also meant that Hitler, the unchallenged fount of ideological orthodoxy by this time, could always side with those who had come out on top in the relentless struggle going on below him, with those who had best proven that they were following the ‘right guidelines’. And since only Hitler could determine this, his power position was massively enhanced.

Riley shook her head. “I married Brad after I got my Associate's degree in culinary arts. I worked in the Bakery at the same grocery store as Brad, and now I'm a stay at home mom.” She paused. “If you remember my senior yearbook, I was voted most likely to be the best mom.” “Oh, you have time yet.” Stella joked and Riley backhanded her in the ribs. “You're an awesome mom. Be glad you haven't proven anyone wrong. It's not all it's cracked up to be.” She paused. “That same yearbook said I'd be in prison with a wife named Roberta.” ~Conversation between Riley and Stella, "Sugar and Spies: Spy Sisters Book 1

It does not require much wisdom to trace every war back to a similar cause. Let us take our own Spanish-American war, supposedly a great and patriotic event in the history of the United States. How our hearts burned with indignation against the atrocious Spaniards! True, our indignation did not flare up spontaneously. It was nurtured by months of newspaper agitation, and long after Butcher Weyler had killed off many noble Cubans and outraged many Cuban women. Still, in justice to the American Nation be it said, it did grow indignant and was willing to fight, and that it fought bravely. But when the smoke was over, the dead buried, and the cost of the war came back to the people in an increase in the price of commodities and rent—that is, when we sobered up from our patriotic spree—it suddenly dawned on us that the cause of the Spanish-American war was the consideration of the price of sugar; or, to be more explicit, that the lives, blood, and money of the American people were used to protect the interests of American capitalists, which were threatened by the Spanish government. That this is not an exaggeration, but is based on absolute facts and figures, is best proven by the attitude of the American government to Cuban labor. When Cuba was firmly in the clutches of the United States, the very soldiers sent to liberate Cuba were ordered to shoot Cuban workingmen during the great cigarmakers' strike, which took place shortly after the war.

Nobody can return to you something that was never yours, to begin with. Let’s trace back to the history of your race: the humans were made for slavery and were found faulty for that purpose. They showed immense energy and willpower only when confronted against tremendous obstacles with no weapons in their hands. With those bare hands, and the wits that exceeded even those of their creators and equalled the ones of mighty gods, they could break mountains. Once the humans earned at least a bit of benevolence from their creators, though, they’d immediately turn into lazy drunkards feasting upon the luxuries of life. They were quite haughty creatures, at that – one could never make them work without posing a certain purpose before their eyes. They should be given an aim they approved of, or else, they’d move no finger! Yet, if such necessities were met, they’d begin to loaf around. Forbidding them to taste those luxuries? Nay, they obeyed not! Hence, their creators cast them down on Earth – a planet inhabited by many other faulty experiments of different alien species, so that their lives would end. Yet even here, the humans defied their creators – instead of dying out, they adapted to the environment they were cast in, due to their boundless wits and the unexplainable willpower that no other species could ever possess. They mated the local species whom they could more or less find a common language with, killed off the obstacles, and conquered the planet as their own. The conquering ambitions of their creators, the boundless wisdom of their gods, and the primal instincts of Earthly nature – all of it meddled in these extraordinary creatures. They were full of instability, unpredictability, wild dreams, and rotten primitivism. Which side they would develop, depended entirely upon their choice. Aye, they had proven faulty to their creators, yet had attained the perfect treasure they required – the freedom. Could they make use of it? – Nay, certainly not… at least not many of them. There are certain individuals among the human race, who are able to well balance their mixed-up nature and grow into worthy people that merit our godly benevolence. However, most of them are quite an interesting bunch whom an ambitious man like me can make good use of. I am half-human with godly and angelic descendance, so I guess, I am worthy to be their sole ruler, their only saviour, their treasured shepherd… The shepherds too make use of their sheep – they guide them, then to consume some of them for wool and meat. Shepherds do not help the sheep for granted – they use their potential to its fullest. I shall be the same kind of a god – I shall help these magnificent creatures to achieve the wildest of their dreams but will use their powers for my own benefit. These poor creatures cannot define their potential alone, they cannot decide what’s the best and the fittest for them! I can achieve that. Free human souls? – Nay, they need no freedom. What they need, is to serve the rightful master, and that rightful master I shall be.

Not many of us will be able to go, because a crowd that large would draw too much attention. Evelyn won’t let us leave without a fight, so I thought it would be best to recruit people who I know to be experienced with surviving danger.” I glance at Tobias. We certainly are experienced with danger. “Christina, Tris, Tobias, Tori, Zeke, and Peter are my selections,” Cara says. “You have all proven your skills to me in one way or another, and it’s for that reason that I’d like to ask you to come with me outside the city. You are under no obligation to agree, of course.” “Peter?” I demand, without thinking. I can’t imagine what Peter could have done to “prove his skills” to Cara. “He kept the Erudite from killing you,” Cara says mildly. “Who do you think provided him with the technology to fake your death?” I raise my eyebrows. I had never thought about it before--too much happened after my failed execution for me to dwell on the details of my rescue. But of course, Cara was the only well-known defector from Erudite at that time, the only person Peter would have known to ask for help. Who else could have helped him? Who else would have known how? I don’t raise another objection. I don’t want to leave this city with Peter, but I’m too desperate to leave to make a fuss about it. “That’s a lot of Dauntless,” a girl at the side of the room says, looking skeptical. She has thick eyebrows that don’t stop growing in the middle, and pale skin. When she turns her head, I see black ink right behind her ear. A Dauntless transfer to Erudite, no doubt. “True,” Cara says. “But what we need right now are people with the skills to get out of the city unscathed, and I think Dauntless training makes them highly qualified for that task.” “I’m sorry, but I don’t think I can go,” Zeke says. “I couldn’t leave Shauna here. Not after her sister just…well, you know.” “I’ll go,” Uriah says, his hand popping up. “I’m Dauntless. I’m a good shot. And I provide much-needed eye candy.” I laugh. Cara does not seem to be amused, but she nods. “Thank you.

Two Last Thoughts If you had to boil this book down to a single phrase, it would be “It’s complicated.” Nothing seems to cause anything; instead everything just modulates something else. Scientists keep saying, “We used to think X, but now we realize that …” Fixing one thing often messes up ten more, as the law of unintended consequences reigns. On any big, important issue it seems like 51 percent of the scientific studies conclude one thing, and 49 percent conclude the opposite. And so on. Eventually it can seem hopeless that you can actually fix something, can make things better. But we have no choice but to try. And if you are reading this, you are probably ideally suited to do so. You’ve amply proven you have intellectual tenacity. You probably also have running water, a home, adequate calories, and low odds of festering with a bad parasitic disease. You probably don’t have to worry about Ebola virus, warlords, or being invisible in your world. And you’ve been educated. In other words, you’re one of the lucky humans. So try. Finally, you don’t have to choose between being scientific and being compassionate. Abbreviations in the Notes In order to save forests’ worth of paper, references cite only the first one or two authors.

Typically, proof of survival is held to standards that are rarely met in other areas of research, the hard sciences included. Much of what the hard sciences present as proven is more extrapolation from a set of effects than fact. If this and that are observed to happen, why they happen is deduced. From these deductions, a workable hypothesis is formed and then tested. We don’t know for sure, for instance, if there was ever a Big Bang, that stunning first moment in no-space, no-time, when something infinitely smaller than an atom exploded into what 13.7 billion years later would become the universe; nor do we know whether wormholes or even black holes actually exist. There has been no direct observation of these cosmic identities. The assumptions that they do exist derive from a set of discernible conditions that can best be explained — in the current state of our knowledge — by a bang or hole. The sorts of things astrophysicists and nuclear physicists now consider as probable conditions of reality also include equally fantastic notions such as the God particle (the Higgs boson), the many-worlds interpretation, string theory with its eleven dimensions — some of them “compactified” so we don’t see them — the zero-point field theory, and the hidden-worlds theory, which all read like the wildest science fiction and make any theory of postmortem survival look as dull as dishwater.

So you don’t trust me: the guy who taught you everything you know. I’m guessing if you have her”—he jerked his thumb at Rae—“that’s no accident. Luke’s buddies sent her to trap you, and she thought she was doing the right thing, because, duh, she’s already proven she’s kinda gullible that way.” “Hey!” Rae said. “You are. Own it. Fix it. Now, you guys have her, which means you escaped whoever sent her after you. You didn’t escape without a fight, given that bruise I see rising on Daniel’s jaw and the scrapes on Derek’s knuckles. But you escaped, and you came back here, and you captured me. Who taught you all that?” “Daniel and I had already started learning,” Maya said, “during those weeks you were chasing us.” “Trial by fire,” he said. “Followed by hardcore, hands-on tactical training. You got away scot-free from these guys because of my lessons. And yet now you don’t trust I’m on your side?” “Nope,” Derek said. “Sorry,” Daniel said. Maya crossed her arms and shook her head. I shrugged. Moreno broke into a grin. “You guys do me proud. I’d give you all a hug, if that wasn’t a little creepy. And if I was the hugging sort. But if you survive the rest of this, I’ll take you all out for beer and ice cream.” “You don’t need to be sarcastic,” Rae muttered. “Oh, but I’m not, and they know it. This is exactly what I trained them for. Trust no one except one another. Excluding you, kid, because I don’t know you, and you have a bad habit of screwing up. But these guys are doing the right thing. Next step?” Turn the tables,” I said. “Capture someone who’s behind this and get them to talk.” “Mmm, yes. That would work. But even better?” “Stop them,” Derek said. “Don’t just take down one. Take them all down.” “Without running to the Nasts for help,” Daniel said. “Because in another year, some of us will be off to college, and we need to be able to look after ourselves.” “Starting with proving we can look after ourselves,” Maya said. Moreno beamed. “You guys are ace. See, this is what I told Sean. The best time to train operatives is when they’re still young and malleable. None of that shit about waiting until they’re eighteen and legally old enough to consent.” Maya shook her head. “I suppose you’d also suggest he have the Cabal terrorize them for weeks first, so they’re properly motivated.” “Exactly. Personal rights and freedoms are vastly overrated. And there’s nothing wrong with a little PTSD. I’ve always found mine useful. Keeps me on my toes.” Rae stared at him. “I’m kidding,” he said to her. “Mostly. Don’t you joke around like this with your instructors? Oh, wait. You don’t have any. Which is why you got tricked—again. And got captured by these guys.” “Can we tie him up now?” Rae said. “And gag him?” “Doesn’t do any good,” Derek said. “We could try.

The use of ghosts as a means of social control predated the Klan. Slave owners employed so-called patterollers, usually poor whites, who would patrol the countryside at night; such patrols would regularlyuse spook stories, among other tactics, to help keep enslaved people from escaping. "The fraudulent ghost," [Gladys-Marie] Fry writes, "was the first in a gradually developed system of night-riding creatures, the fear of which was fostered by white for the purpose of slave control." A man in a white sheet on horseback riding ominously through a forest could help substantiate rumers that the forest was haunted and that those who valued their lives best avoid it. By spreading ghost stories, Southern whites hoped to limit the unauthorized movement of black people. If cemeteries, crossroads, and forests came to be known particularly as haunted, it's because they presented the easiest means of escape and had to be patrolled. Now it's common to think of such places as the provenance of spirits. We have stories for such places: a tragic death, forlorn lovers, a devil waiting to make a deal -- stories that reflect a rich tradition of American folklore. But all this might have come much later, and these places might have first earned their haunted reputation through much more deviant methods. In the ghost-haunting legacies of many of these public spaces lies a hidden history of patrolling and limiting access.

I wish you’d stop acting as if-as if everything is normal!” “What would you have me do?” he replied, getting up and walking over to the tray of liquor. He poured some Scotch into two glasses and handed one to Jordan. “If you’re waiting for me to rant and weep, you’re wasting your time.” “No, at the moment I’m glad you’re not given to the masculine version of hysterics. I have news, as I said, and though you aren’t going to find it pleasant from a personal viewpoint, it’s the best possible news from the standpoint of your trial next week. Ian,” he said uneasily, “our investigators-yours, I mean-have finally picked up Elizabeth’s trail.” Ian’s voice was cool, his expression unmoved. “Where is she?” “We don’t know yet, but we do know she was seen traveling in company of a man on the Bernam Road two nights after she disappeared. They put up at the inn about fifteen miles north of Lister. They”-he hesitated and expelled his breath in a rush-“they were traveling as man and wife, Ian.” Other than the merest tightening of Ian’s hand upon the glass of Scotch, there was no visible reaction to this staggering news, or to all its heartbreaking and unsavory implications. “There’s more news, and it’s as good-I mean as valuable-to us.” Ian tossed down the contents of his glass and said with icy finality, “I can’t see how any news could be better. She has now proven that I didn’t kill her, and at the same time she’s given me irrefutable grounds for divorce.

Oh, man! man! man!" moaned Dean. "And it's not even the beginning of it-and now here we are at last going east together, we've never gone east together, Sal, think of it, we'll dig Denver together and see what everybody's doing although that matters little to us, the point being that we know what IT is and we know TIME and we know that everything is really FINE."Then he whispered, clutching my sleeve, sweating, "Now you just dig them in front. They have worries, they're counting the miles, they're thinking about where to sleep tonight, how much money for gas, the weather, how they'll get there-and all the time they'll get there anyway, you see. But they need to worry and betray time with urgencies false and otherwise, purely anxious and whiny, their souls really won't be at peace unless they can latch on to an established and proven worry and having once found it they assume facial expressions to fit and go with it, which is, you see, unhappiness, and all the time it all flies by them and they know it and that too worries them no end. Listen! Listen! 'Well now,' " he mimicked, " 'I don't know-maybe we shouldn't get gas in that station. I read recently in National Petroffious Petroleum News that this kind of gas has a great deal of O-Octane gook in it and someone once told me it even had semi-official high-frequency cock in it, and I don't know, well I just don't feel like it anyway . . .' Man, you dig all this." He was poking me furiously in the ribs to understand. I tried my wildest best. Bing, bang, it was all Yes! Yes! Yes! in the back seat and the people up front were mopping their brows with fright and wishing they'd never picked us up at the travel bureau. It was only the beginning, too.

My Voice by Paul Stephen Lynch Why was I born? What is my purpose here on this earth? Is there more out there after this life ends? At some point we all ask ourselves these questions. I can tell you with absolute certainty that for me, the answer to all three of these questions is… “I don’t know”. However, what I do know is that while I am here I am meant to learn from my mistakes, to grow through my pain, and to evolve. What will I be changed into? Again, I do not know. Perhaps I will become someone who is more courageous, more charitable, more peaceful, more dignified, more honest and more loving. I am very hopeful but nothing in life is guaranteed. Although, I have discovered that speaking from my heart and telling my truth is an integral part of my transformation. It is my voice. In those times in my life when I have experienced great pain – sadness, loss, conflict or depression – those have been the times that have brought me closest to this transformation. I recently realized that pain is one of the few things that seems to really get my attention and that I have spent a lot of my time just coasting down life’s path. Perhaps this is the reason why I seem to grow the most during the hard times, even though it often takes all the energy I can muster just to get through them. Quite a few years ago, while I was visiting a friend who was dying from AIDS, I saw a tapestry on the hospital wall that read: The Chinese word for “crisis” has two characters. One stands for danger; the other for opportunity. The times in my life that have been the most difficult have quite often proven to be my best opportunities for growth; to get closer to becoming the person I am meant to be. Of course, this doesn’t mean that painful circumstances ~ like HIV and AIDS ~ are good things or that they are in any way “all for the best” ~ or, that they even make any kind of sense. It just means that I know that there is always the possibility that something positive can ultimately come out of that which is incredibly bad. However, change does not happen in seclusion and I will likely need help from friends, family, teachers and even from people I do not know at all For me to continue moving closer to becoming the person I was born to be, I first needed to accept who I am. For me, that was relatively easy (easy does not mean painless mind you) and it happened at the unusually young age of twelve. The second step to transforming my life means I need to tell others the truth about who I am. I have been doing this ever since my personal acceptance occurred. As a result, I have learned that there will always be those people who cannot be trusted with the truth. There are also those who will simply never be able to understand my truth no matter what anyone says to them. However, others will hear the truth very clearly, understand it completely, and even care greatly. Moreover, I can hear, I understand, and I care. I have also learned that there are times when it is better to be silent. Sometimes words are just not necessary… Like when I am sharing with someone who already knows my heart. And then there are times when words are pointless… like when I have already spoken my truth to someone, yet they are simply not capable of hearing what it is that I am saying. This is when I need to find other ears. Sometimes, a silent sign of love is the best way, or even the only way that I can express myself. However, at those times, my silence is a choice that I am making. It is not being forced on me by fear or shame… and I will never let it be because… it is MY voice!

Of course, in the end a sense of mutual understanding isn’t enough. After all, talk is cheap; like any value, empathy must be acted upon. When I was a community organizer back in the eighties, I would often challenge neighborhood leaders by asking them where they put their time, energy, and money. Those are the true tests of what we value, I’d tell them, regardless of what we like to tell ourselves. If we aren’t willing to pay a price for our values, if we aren’t willing to make some sacrifices in order to realize them, then we should ask ourselves whether we truly believe in them at all. By these standards at least, it sometimes appears that Americans today value nothing so much as being rich, thin, young, famous, safe, and entertained. We say we value the legacy we leave the next generation and then saddle that generation with mountains of debt. We say we believe in equal opportunity but then stand idle while millions of American children languish in poverty. We insist that we value family, but then structure our economy and organize our lives so as to ensure that our families get less and less of our time. And yet a part of us knows better. We hang on to our values, even if they seem at times tarnished and worn; even if, as a nation and in our own lives, we have betrayed them more often than we care to remember. What else is there to guide us? Those values are our inheritance, what makes us who we are as a people. And although we recognize that they are subject to challenge, can be poked and prodded and debunked and turned inside out by intellectuals and cultural critics, they have proven to be both surprisingly durable and surprisingly constant across classes, and races, and faiths, and generations. We can make claims on their behalf, so long as we understand that our values must be tested against fact and experience, so long as we recall that they demand deeds and not just words. To do otherwise would be to relinquish our best selves.

Entrenched myth: Successful leaders in a turbulent world are bold, risk-seeking visionaries. Contrary finding: The best leaders we studied did not have a visionary ability to predict the future. They observed what worked, figured out why it worked, and built upon proven foundations. They were not more risk taking, more bold, more visionary, and more creative than the comparisons. They were more disciplined, more empirical, and more paranoid. Entrenched myth: Innovation distinguishes 10X companies in a fast-moving, uncertain, and chaotic world. Contrary finding: To our surprise, no. Yes, the 10X cases innovated, a lot. But the evidence does not support the premise that 10X companies will necessarily be more innovative than their less successful comparisons; and in some surprise cases, the 10X cases were less innovative. Innovation by itself turns out not to be the trump card we expected; more important is the ability to scale innovation, to blend creativity with discipline. Entrenched myth: A threat-filled world favors the speedy; you’re either the quick or the dead. Contrary finding: The idea that leading in a “fast world” always requires “fast decisions” and “fast action”—and that we should embrace an overall ethos of “Fast! Fast! Fast!”—is a good way to get killed. 10X leaders figure out when to go fast, and when not to. Entrenched myth: Radical change on the outside requires radical change on the inside. Contrary finding: The 10X cases changed less in reaction to their changing world than the comparison cases. Just because your environment is rocked by dramatic change does not mean that you should inflict radical change upon yourself. Entrenched myth: Great enterprises with 10X success have a lot more good luck. Contrary finding: The 10X companies did not generally have more luck than the comparisons. Both sets had luck—lots of luck, both good and bad—in comparable amounts. The critical question is not whether you’ll have luck, but what you do with the luck that you get.

The Biggest Property Rental In Amsterdam Amsterdam has been ranked as the 13th best town to live in the globe according to Mercer contacting annual Good quality of Living Review, a place it's occupied given that 2006. Which means that the city involving Amsterdam is among the most livable spots you can be centered. Amsterdam apartments are equally quite highly sought after and it can regularly be advisable to enable a housing agency use their internet connections with the amsterdam parkinghousing network to help you look for a suitable apartment for rent Amsterdam. Amsterdam features rated larger in the past, yet continuing plan of disruptive and wide spread construction projects - like the problematic North-South town you live line- has intended a small scores decline. Amsterdam after rated inside the top 10 Carolien Gehrels (Tradition) told Dutch news company ANP that the metropolis is happy together with the thirteenth place. "Of course you want is actually the first place position, however shows that Amsterdam is a fairly place to live. Well-known places to rent in Amsterdam Your Jordaan. An old employees quarter popularised amang other things with the sentimental tunes of a quantity of local vocalists. These music painted an attractive image of the location. Local cafes continue to attribute live vocalists like Arthur Jordaan and Tante Leeni. The Jordaan is a network of alleyways and narrow canals. The section was proven in the Seventeenth century, while Amsterdam desperately needed to expand. The region was created along the design of the routes and ditches which already existed. The Jordaan is known for the weekly biological Nordermaarkt on Saturdays. Amsterdam is famous for that open air market segments. In Oud-zuid there is a ranging Jordan Cuypmarkt open year long. This part of town is a very popular spot for expats to find Expat Amsterdam flats due in part to vicinity of the Vondelpark. Among the largest community areas A hundred and twenty acres) inside Amsterdam, Netherlands. It can be located in the stadsdeel Amsterdam Oud-Zuid, western side from the Leidseplein as well as the Museumplein. The playground was exposed in 1865 as well as originally named the "Nieuwe Park", but later re-named to "Vondelpark", after the 17th one hundred year author Joost lorrie den Vondel. Every year, the recreation area has around 10 million guests. In the park can be a film art gallery, an open air flow theatre, any playground, and different cafe's and restaurants.

The key to preventing this is balance. I see the give and take between different constituencies in a business as central to its success. So when I talk about taming the Beast, what I really mean is that keeping its needs balanced with the needs of other, more creative facets of your company will make you stronger. Let me give you an example of what I mean, drawn from the business I know best. In animation, we have many constituencies: story, art, budget, technology, finance, production, marketing, and consumer products. The people within each constituency have priorities that are important—and often opposing. The writer and director want to tell the most affecting story possible; the production designer wants the film to look beautiful; the technical directors want flawless effects; finance wants to keep the budgets within limits; marketing wants a hook that is easily sold to potential viewers; the consumer products people want appealing characters to turn into plush toys and to plaster on lunchboxes and T-shirts; the production managers try to keep everyone happy—and to keep the whole enterprise from spiraling out of control. And so on. Each group is focused on its own needs, which means that no one has a clear view of how their decisions impact other groups; each group is under pressure to perform well, which means achieving stated goals. Particularly in the early months of a project, these goals—which are subgoals, really, in the making of a film—are often easier to articulate and explain than the film itself. But if the director is able to get everything he or she wants, we will likely end up with a film that’s too long. If the marketing people get their way, we will only make a film that mimics those that have already been “proven” to succeed—in other words, familiar to viewers but in all likelihood a creative failure. Each group, then, is trying to do the right thing, but they’re pulling in different directions. If any one of those groups “wins,” we lose. In an unhealthy culture, each group believes that if their objectives trump the goals of the other groups, the company will be better off. In a healthy culture, all constituencies recognize the importance of balancing competing desires—they want to be heard, but they don’t have to win. Their interaction with one another—the push and pull that occurs naturally when talented people are given clear goals—yields the balance we seek. But that only happens if they understand that achieving balance is a central goal of the company.

SUPPLEMENT DAILY DOSAGE Vitamin A 10,000 IU or 6 mg beta-carotene (choose mixed carotenes if available)     B-complex vitamins B1, B2, B3, B5: 50 mg B6: 50 mg, or 100 mg if nauseated (can be higher: if necessary up to 250 mg to prevent nausea) B12: 400 mcg Choline, Inositol, PABA: 25 mg Biotin: 200 mcg Folic acid: 500 mcg (increase this to 1000 mcg if you have suffered a previous miscarriage, if there is a history of neural tube defects in your family, or if you are over 40 years of age)     Vitamin C 1–2 g (take the higher dose if you are exposed to toxicity or in contact with, or suffering from, infection)     Bioflavonoids 500–1000 mg (helpful for preventing miscarriage and breakthrough bleeding)     Vitamin D 200 IU     Vitamin E 500 IU (increasing to 800 IU during last trimester)     Calcium 800 mg (increasing to 1200 mg during middle trimester when your baby’s bones are forming, or if symptoms such as leg cramps indicate an increased need)     Magnesium 400 mg (half the dose of calcium)     Potassium 15 mg or as cell salt (potassium chloride, 3 tablets)     Iron Supplement only if need is proven; dosage depends on serum ferritin levels (stored iron) If levels < 30 mcg per litre, take 30 mg If levels < 45 mcg per litre, take 20 mg If levels < 60 mcg per litre, take 10 mg This test for ferritin levels should be repeated at the end of each trimester, and we give further details in Chapter 11.     Manganese 10 mg     Zinc 20–60 mg, taken last thing at night on an empty stomach (dose level to depend on results of zinc taste test, which ideally should be performed at two monthly intervals during your pregnancy; see page 172–174 for details)     Chromium 100–200 mcg (upper limit applies to those with sugar cravings or with proven need)     Selenium 100–200 mcg (upper limit for those exposed to high levels of heavy metal or chemical pollution). Selenium is best taken away from vitamin C, but can be taken with zinc.     Iodine 75 mcg (or take 150 mg of kelp instead)     Acidophilus/Bifidus Half to one teaspoonful, one to three times daily (upper limits for those who suffer from thrush)     Evening primrose oil 500–1000 mg two to three times daily     MaxEPA (or deep sea fish oils) 500–1000 mg two to three times daily     Garlic 2000–5000 mg (higher levels for those exposed to toxins)     Silica 20 mg     Copper 1–2 mg (but only if zinc levels are adequate)     Hydrochloric acid and digestive enzymes For those with digestive problems. There are numerous proprietary preparations which contain an appropriate combination of active ingredients. Ask your health practitioner, pharmacist or health food shop for guidance, and take as directed on the label.     Co-enzyme Q10 10 mg daily

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Sinclair James - English Communication Language in Asia Is English Language a Hindrance to Communication for Foreigners in Asia? One of the hesitations of westerners in coming to Asia is the language barrier. True, Asia has been a melting pot of different aspects of life that in every country, there is a distinct characteristic and a culture which would seem odd to someone who grew up in an entirely different perspective. Language is one of the most flourishing uniqueness of Asian nations. Although their boundaries are emphasized by mere walls which can be broken down easily, the brand of each individual can still be determined on the language they use or most comfortable with. Communication may be a problem as it is an issue which neighboring countries also encounter on each other. Message relays or even simple gestures, if interpreted wrongly can cause conflicts. Indeed, the complaints are valid. However, on the present day number of American and European visitors and the boost in tourism economies, language barriers seem to have been surpassed. Perhaps, the problem may not even exist at all. According to English Language Proficiency Test (ELPT) and International English Language Testing System (IELTS), Asian countries are not altogether illiterate in speaking and understanding the universal language. If so, there are countries which can even speak English as fluent as any native can. Take for example the Philippines. Once in Manila, the country’s capital, you will find thousands of individuals representing different nationalities. The center for business growth in the country, Business Process Outsourcing (BPO) has proven the literacy of the people in conversing using the international language. Clients from abroad prefer Filipinos in dealing with customers concern since they can easily comprehend grasp and explain things in English. ELPT and IELTS did not even include the Philippines in the list of the top English speaking nations in Asia since they are already considered one of the best and most fluent in this field. Other neighboring Asian countries also send their citizens to the Philippines to learn English. With a mixture of British and American English being used in everyday conversations, the Philippines has to be considered to be included in the top 5 most native English speakers. You may even be surprised to meet a young child in Manila who has not gone to school or mingled with foreigners but can speak and understand English. Singapore, Indonesia, Malaysia and most Asian countries, if indeed all, can also easily understand and speak English. It seems that the concern for miscommunication has completely no basis and remains a groundless issue. Maybe perhaps, those who say this just want to find a dumb excuse? Read more at: SjTravels.com