Programming Wisdom Quotes

I was flipping channels, watching this cheerleading program on MTV. They took a field hockey girl and “transformed” her into a cheerleader by the end of the show. I was just wondering: what if she liked field hockey better?

Consider the source...Don't be a fool by listening to a fool.

Addiction, self-sabotage, procrastination, laziness, rage, chronic fatigue, and depression are all ways that we withhold our full participation in the program of life we are offered. When the conscious mind cannot find a reason to say no, the unconscious says no in its own way.

Although humans rarely die from trauma, if we do not resolve it, our lives can be severely diminished by its effects. Some people have even described this situation as a “living death.

Buddhist say that thoughts are like drops of water on the brain; when you reinforce the same thought, it will etch a new stream into your consciousness, like water eroding the side of a mountain. Scientist confirm this bit of folk wisdom: our neurons break connections and form new pathways all the time. Even if you've been programmed to fear death, that particular pathway isn't set in stone. Each of us is responsible for seeking out new knowledge and creating mental circuits.

Too much and too long, we seem to have surrendered community excellence and community values in the mere accumulation of material things. Our gross national product...if we should judge the United States of America by that - counts air pollution and cigarette advertising, and ambulances to clear our highways of carnage. It counts special locks for our doors and the jails for those who break them. It counts the destruction of our redwoods and the loss of our natural wonder in chaotic sprawl. It counts napalm and the cost of a nuclear warhead, and armored cars for police who fight riots in our streets. It counts Whitman's rifle and Speck's knife, and the television programs which glorify violence in order to sell toys to our children. Yet the gross national product does not allow for the health of our children, the quality of their education, or the joy of their play. It does not include the beauty of our poetry or the strength of our marriages; the intelligence of our public debate or the integrity of our public officials. It measures neither our wit nor our courage; neither our wisdom nor our learning; neither our compassion nor our devotion to our country; it measures everything, in short, except that which makes life worthwhile. And it tells us everything about America except why we are proud that we are Americans.

If you bring forth that which is within you, Then that which is within you Will be your salvation. If you do not bring forth that which is within you, Then that which is within you Will destroy you. —THE GNOSTIC GOSPELS

Amazing Earth School can be a world of illusions or a world of reality. Which will it be for you? The answer depends on your discernment, and then how you use your freedom of choice. Definitely you can give yourself a chance to pursue — and attain — Spiritual Enlightenment.

The world contained in a seed, Determined by its program.

Let’s take some extra time to talk about one: Only the number one can create all numbers with this simple equation, 111111111 x 111111111 = 12345678987654321. One, expressed nine times, multiplied by itself, produces all subsequent numbers progressively and then inversely. Zero is not a number.

When you remove all these layers of programming that society has created for us — your thoughts, your emotions, your beliefs — what you are left with is your true nature, your true identity which is your infinite eternal consciousness, your awareness, pure consciousness.

Energy sensitive people often feel special when they talk about energy. What’s missing is discernment about whether that Energy Talk helps or hinders their spiritual growth. Ironically, what’s also missing? Discernment about which type of energy is being noticed: Often any random form of astral energy is considered superior to human wisdom, but why?

Normally, when you challenge the conventional wisdom—that the current economic and political system is the only possible one—the first reaction you are likely to get is a demand for a detailed architectural blueprint of how an alternative system would work, down to the nature of its financial instruments, energy supplies, and policies of sewer maintenance. Next, you are likely to be asked for a detailed program of how this system will be brought into existence. Historically, this is ridiculous. When has social change ever happened according to someone’s blueprint? It’s not as if a small circle of visionaries in Renaissance Florence conceived of something they called “capitalism,” figured out the details of how the stock exchange and factories would someday work, and then put in place a program to bring their visions into reality. In fact, the idea is so absurd we might well ask ourselves how it ever occurred to us to imagine this is how change happens to begin.

A year of intense exercise and watching what you eat will likely change the trajectory of your life physically. You will melt away fat, tone up muscle, feel better, and change your habits, likely for life. But only ten days of that exercise program won’t move the needle on the scale. To create big-time success you have to stay focused and stay intense over an extended period of time.

The serenity prayer—made famous by Alcoholics Anonymous and other twelve-step programs—captures this idea beautifully: God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Feelings of helplessness, immobility, and freezing. If hyperarousal is the nervous system’s accelerator, a sense of overwhelming helplessness is its brake. The helplessness that is experienced at such times is not the ordinary sense of helplessness that can affect anyone from time to time. It is the sense of being collapsed, immobilized, and utterly helpless. It is not a perception, belief, or a trick of the imagination. It is real.

Adam was told to name the animals. Adam studied each kind and gave them a name based on his observations. Every animal “kind” has some behavior or characteristic that is unique to that animal type. When you know the Hebrew name for an animal, you get a peek at how a perfect man, speaking a perfect language, understood that perfect animal.

The symptoms of trauma can be stable, that is, ever-present. They can also be unstable, meaning that they can come and go and be triggered by stress. Or they can remain hidden for decades and suddenly surface. Usually, symptoms do not occur individually, but come in groups. They often grow increasingly complex over time, becoming less and less connected with the original trauma experience.

It has always been difficult for Jews to take Christians serious, mostly because Christians lack the fundamentals that religious Jews learn in their youth. It remains an embarrassing fact, that modern Jews can comprehend the New Testament better than modern Christians. There is no excuse for this. Christians have dropped the ball and should be anxious to remedy that neglect. Not only would they benefit themselves, but their community too.

Your traditional EDUCATION is not going to CHANGE your life but the life you are experiencing that can change you. Choose a POSITIVE life STYLE with positive ATTITUDE which could bring you a life with HAPPINESS and WISDOM

I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families, communities, and even nations, we have the capacity to learn how to heal and prevent much of the damage done by trauma. In so doing, we will significantly increase our ability to achieve both our individual and collective dreams.

Weeks of coding can save you hours of planning

We can intend not to be our program.

If God were to remove all evil from our world (but somehow leave human beings on the planet), it would mean that the essence of 'humanness' would be destroyed. We would become robots. Let me explain what I mean by this. If God eliminated evil by programming us to perform only good acts, we would lose this distinguishing mark - the ability to make choices. We would no longer be free moral agents. We would be reduced to the status of robots. Let's take this a step further. Robots do not love. God created us with the capacity to love. Love is based upon one's right to choose to love. We cannot force others to love us. We can make them serve us or obey us. But true love is founded upon one's freedom to choose to respond.

We did live in dire poverty. And one of the things that I hated was poverty. Some people hate spiders. Some people hate snakes. I hated poverty. I couldn't stand it. My mother couldn't stand the fact that we were doing poorly in school, and she prayed and she asked God to give her wisdom. What could she do to get her young sons to understand the importance of developing their minds so that they control their own lives? God gave her the wisdom. At least in her opinion. My brother and I didn't think it was that wise. Turn off the TV, let us watch only two or three TV programs during the week. And with all that spare time read two books a piece from the Detroit Public Libraries and submit to her written book reports, which she couldn't read but we didn't know that. I just hated this. My friends were out having a good time. Her friends would criticize her. My mother didn't care. But after a while I actually began to enjoy reading those books. Because we were very poor, but between the covers of those books I could go anywhere. I could be anybody. I could do anything. I began to read about people of great accomplishment. And as I read those stories, I began to see a connecting thread. I began to see that the person who has the most to do with you, and what happens to you in life, is you. You make decisions. You decide how much energy you want to put behind that decision. And I came to understand that I had control of my own destiny. And at that point I didn't hate poverty anymore, because I knew it was only temporary. I knew I could change that. It was incredibly liberating for me. Made all the difference.

Could be, you’ve lived before; in which case, you might have sought Enlightenment before. This time around, you bring more than eagerness to your quest. Very likely, in this lifetime you bring along qualities that will serve you well for seeking Enlightenment in the Age of Awakening; those qualities being your curiosity and thoughtfulness, and also your passion for truth; qualities that would have been problematic during the Age of Faith, yet will serve you very well now.

An eternity of wisdom and life lies waiting for discovery by those who are willing to embark on the mystical adventure. All of our resources are within us. All we need is our heart, our mind and the will to be something better than we are.

My life has taught me that true spiritual insight can come about only through direct experience, the way a severe burn can be attained only by putting your hand in the fire. Faith is nothing more than a watered-down attempt to accept someone else's insight as your own. Belief is the psychic equivalent of an article of secondhand clothing, worn-out and passed down. I equate true spiritual insight with wisdom, which is different from knowledge. Knowledge can be obtained through many sources: books, stories, songs, legends, myths, and, in modern times, computers and television programs. On the other hand, there's only one real source of wisdom - pain. Any experience that provides a person with wisdom will also usually provide them with a scar. The greater the pain, the greater the realization. Faith is spiritual rigor mortis.

Jesus probably studied this same information, in his youth. The apostle Paul probably studied this same information. How can I make such a bold assertion? Because, without this knowledge, much of the New Testament would make no sense. Many of the idioms used in the New Testament are the result of lessons learned from this ancient Hebrew education system. Unfortunately, what was common in their day, has become forgotten in ours. For a Hebrew, math doesn’t get in the way. It blazes the way. Other languages are disconnected from this mathematical relationship . . . and it shows.

To great sections of the Church the art of worship has been lost entirely, and in its place has come that strange and foreign thing called the "program." This word has been borrowed from the stage and applied with sad wisdom to the type of public service which now passes for worship among us.

Any attempt to dictate what thoughts, feelings, and sensations are proper or improper creates a breeding ground for guilt and shame.

So many people set off in a direction in life but don’t think things completely through first.

She remembers what the ghost woman told her. “De-programming … They’ll come for you … Again.

A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth. With righteous indignation, it will look at thousands of working people displaced from their jobs with reduced incomes as a result of automation while the profits of the employers remain intact, and say: “This is not just.” It will look across the oceans and see individual capitalists of the West investing huge sums of money in Asia, Africa and South America, only to take the profits out with no concern for the social betterment of the countries, and say: “This is not just.” It will look at our alliance with the landed gentry of Latin America and say: “This is not just.” The Western arrogance of feeling that it has everything to teach others and nothing to learn from them is not just. A true revolution of values will lay hands on the world order and say of war: “This way of settling differences is not just.” This business of burning human beings with napalm, of filling our nation’s homes with orphans and widows, of injecting poisonous drugs of hate into the veins of peoples normally humane, of sending men home from dark and bloody battlefields physically handicapped and psychologically deranged cannot be reconciled with wisdom, justice and love. A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual death. America, the richest and most powerful nation in the world, can well lead the way in this revolution of values. There is nothing to prevent us from paying adequate wages to schoolteachers, social workers and other servants of the public to insure that we have the best available personnel in these positions which are charged with the responsibility of guiding our future generations. There is nothing but a lack of social vision to prevent us from paying an adequate wage to every American citizen whether he be a hospital worker, laundry worker, maid or day laborer. There is nothing except shortsightedness to prevent us from guaranteeing an annual minimum—and livable—income for every American family. There is nothing, except a tragic death wish, to prevent us from reordering our priorities, so that the pursuit of peace will take precedence over the pursuit of war. There is nothing to keep us from remolding a recalcitrant status quo with bruised hands until we have fashioned it into a brotherhood.

The ability to contain excitation or feeling is self-possession. It is the third stage in the therapeutic program. The first two are self-awareness and self-expression. Self-possession is the stage in which the ego functions as the standard-bearer of a self that knows who it is and what it has to do. The self possesses an ego. It is the stage in which the self experiences its being as a fully mature man or woman.

The Bible frequently uses symmetries and inversions. By such comparisons (parallels and contrasts) the unique aspects of reality begin to emerge. Comparing two objects makes their differences increasingly apparent. Only then can we ask, “Why does this one have that, and the other does not?” For instance: The phrase, “and it was 6 good” is present on all the days of creation—except the second day. Why? Because, “two” contains potential badness, to a Hebrew. We could not have discovered that insight, unless we contrasted God’s description of the creative days.

I had to de-program myself. From myself. Had to reinvent rituals of purification. So full of the vagrant pollutions of others. It was time to detox. Not only from alcohol, sex, and drugs, but from needy leeches who looked to swab me with their sores. Detox from my own needy lechery. Had to locate the center wound and cauterize. Undo the original sin, the origin of my sickness...Had to learn to replace Them, It, Want, Hurt, Anger, Sorrow, Loss, with Power, Healing, Wisdom, Fulfillment, Satisfaction.

In programs, there are conditions, which the programmer must follow. Otherwise, the code won’t run. Throwing dead animals is a condition. Some may say it’s a ritual one needs to complete before the intention installs, before the will sets … But who is installing intentions? Who wants to program the universe? Was it him? Most importantly: Bother? Or not bother?

Of one thing I am certain: No single people, tradition, religion, governmental form, ethical program, moral code, or civilization has had sufficient wisdom and goodness to set the pattern and govern he world in the was of peace, decency and mutual respect. I do not believe God ever intended it to be that way. He wants us to reach out and learn from the wisdom he has given to humanity over broad sweeps of time and place and personality.

What’s the main allure of folks in Extreme Spiritual Addiction? Astral flash, of course. Picture a wannabe rock star, all decked out in garish colors and sequins. Why does that over-the-top kind of dress-up work so well in Vegas? Because audiences in Vegas aren’t seeking Spiritual Enlightenment, nor even a refined experience. Quite the opposite, right? Fact is, multitudes anywhere prefer entertainment that’s larger-than-life. Sleazy sex sells, and so does every other kind of garishness, including astral flash. To some spiritual seekers – and others -- astral flash can seem incredibly wonderful. Only some folks of course – you need not be one of them.

What I do know is that we become traumatized when our ability to respond to a perceived threat is in some way overwhelmed. This inability to adequately respond can impact us in obvious ways, as well as ways that are subtle.

As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life’s problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer.

When you remove all the layers of programming that society has created for us — your thoughts, your emotions, your beliefs — what you are left with is your true nature, your true identity, which is your infinite eternal consciousness, your awareness, pure consciousness.

Your limitations are largely programming instilled by others that you choose to believe.

To awake or not to awake - that is the question.

Often, traumatized people either feel nothing or they feel rage, and often the rage is expressed in inappropriate ways. By beginning to get a sense of what healthy aggression feels like, the extremes of numbness and rage can begin to give way to a healthier middle ground.

When the Time Is Right: December 7 There are times when we simply do not know what to do, or where to go, next. Sometimes these periods are brief, sometimes lingering. We can get through these times. We can rely on our program and the disciplines of recovery. We can cope by using our faith, other people, and our resources. Accept uncertainty. We do not always have to know what to do or where to go next. We do not always have clear direction. Refusing to accept the inaction and limbo makes things worse. It is okay to temporarily be without direction. Say “I don’t know,” and be comfortable with that. We do not have to try to force wisdom, knowledge, or clarity when there is none. While waiting for direction, we do not have to put our life on hold. Let go of anxiety and enjoy life. Relax. Do something fun. Enjoy the love and beauty in your life. Accomplish small tasks. They may have nothing to do with solving the problem, or finding direction, but this is what we can do in the interim. Clarity will come. The next step will present itself. Indecision, inactivity, and lack of direction will not last forever. Today, I will accept my circumstances even if I lack direction and insight. I will remember to do things that make myself and others feel good during those times. I will trust that clarity will come of its own accord.

Our sense of safety and stability in the world and our interpersonal relationships become undermined by childhood abuse because we carry these early thwarted—that is, deeply conflicted—survival patterns into adulthood.

Good programming is not born from mere technical competence. I've seen highly intellectual programmers who can produce intense and impressive algorithms, who know their language standard by heart, but who write the most awful code.

Re-enactments may be played out in intimate relationships, work situations, repetitive accidents or mishaps, and in other seemingly random events. They may also appear in the form of bodily symptoms or psychosomatic diseases. Children who have had a traumatic experience will often repeatedly recreate it in their play. As adults, we are often compelled to re-enact our early traumas in our daily lives. The mechanism is similar regardless of the individual’s age.

You have been feeling the way your society programmed you to feel. You have been thinking the way your society programmed you to think. You have been behaving the way your society programmed you to behave. Even your desires are not your own, original desires. They are all programmed in you by your society. Have you done anything original in your life?

I come to call you Home. Those who resonate with my words and follow them internally, will find that place and know It's completeness, its joy and fullness. I have come to call you away from suffering, from fear and from a life of sorrow and into your own, divine Being. I did not come here to give you decorative stories, to excite your imagination, or sign you up for some long program but to show you how available Truth is, and to remind you that you are never separate from It. No person on this planet is apart from the Truth in the Heart and yet the world is so vast and varied in expression. The greatest good and greatest evil is here. In this forest of duality and complexity you must find your way Home. You must win your Self back. Wisdom and trust will be your compass. Many voices came to call us but we are here today because we are freshly called by the voice of God, Love, Truth. Do not come half way home, but fully home. I know the voice that called you is true and Truth and that where you are being called to is also Real. It is inside your own Heart. It is what gives me the strength to be here. I love to see the beings being set free from the hypnosis of conditioning; from fears, false projection and the grip of ego. And I know that to be liberated is not difficult. It requires only openness and the sincere desire to be free. I don't need to hear anything about your past. Your stories are of no interest to me. That is not how I know you. I know you only through your Heart. That is my true connection with you - the living power of God. It is That which I respond to in you and it is only This that I know. I can only keep reminding you of It by pointing you again and again to the obvious in yourself. Now you must respond to my pointing. This will complete this yoga of seeing. Find and be one with That which is imperishable. Be merged in the Absolute. Don't go to sleep.

If we look at this man’s behaviors without knowing anything about his past, we might think he was mad. However, with a little history, we can see that his actions were a brilliant attempt to resolve a deep emotional scar. His re-enactment took him to the very edge, again and again, until he was finally able to free himself from the overwhelming nightmare of war. ACCIDENTS “JUST” HAPPEN

If the horse hurts an owner, the animal gets the blame. The BLM also created a program in which prisoners are given the opportunity to work with captive wild horses. They gentle them and get them to the point where they are ridable. This is an excellent idea.

Rule number two is more difficult: Don’t believe yourself. Don’t believe all the lies you tell yourself — all those lies that you never chose to believe, but were programmed to believe. Don’t believe yourself when you say you are not good enough, you are not strong enough, you are not intelligent enough. Don’t believe your own boundaries and limitations. Don’t believe you are unworthy of happiness or love. Don’t believe you are not beautiful. Don’t believe whatever makes you suffer. Don’t believe in your own drama.

People can fall into habitual programmed patterns of thinking, underpinned by long-held beliefs and blind acceptance of conventional wisdom. Lying beneath such surface thoughts are mental cues that operate on the subconscious level, compelling people to act in certain ways, yielding conclusions that fit within their pre-existing biases. Many people are unaware that these processes are even occurring.

The Belief System was put inside you like a program by the outside Dream. The Toltecs call this program the Parasite. The human mind is sick because it has a Parasite that steals its vital energy and robs it of joy. The Parasite is all those beliefs that make you suffer.

While those with the vision of the anointed emphasize the knowledge and resources available to promote the various policy programs they favor, those with the tragic vision of the human condition emphasize that these resources are taken from other uses (“there is no free lunch”) and that the knowledge and wisdom required to run ambitious social programs far exceed what any human being has ever possessed, as the unintended negative consequences of such programs repeatedly demonstrate.

The Japanese have the wisdom to keep pleasure as one of their goals of healthy living. In our fury to be thin and healthy, we often overlook one of the most basic gifts of existence—the pleasure and satisfaction that can be found in the eating experience. When you eat what you really want, in an environment that is inviting, the pleasure you derive will be a powerful force in helping you feel satisfied and content. By providing this experience for yourself, you will find that it takes much less food to decide you’ve had “enough.

Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on what is true in the Universe.

ReThink Real Success: Keeping your word to others and never lying to yourself

In many ways you’ve been programmed to believe that you do not possess the wisdom or ability to manifest the fulfillment of your wishes and desires.

The answer lies in the particular type of spontaneous shaking, trembling, and breathing that I described earlier.

key is to uncouple fear from the biological immobility response so that the response can complete itself—work through into a meaningful course of action.

What generally gets overlooked is that sexual energy and life-force energy are virtually one and the same.

I found that, if given appropriate guidance, human beings can and do shake off the effects of overwhelming events and return to their lives using exactly the same procedures that animals use.

The BLM also created a program in which prisoners are given the opportunity to work with captive wild horses. They gentle them and get them to the point where they are ridable. This is an excellent idea.

I pity those reviewers above, and people like them, who ridicule authors like R.A. Boulay and other proponents of similar Ancient Astronaut theories, simply for putting forth so many interesting questions (because that's really what he often throughout openly admits is all he does does) in light of fascinating and thought-provoking references which are all from copious sources. Some people will perhaps only read the cover and introduction and dismiss it as soon as any little bit of information flies in the face of their beliefs or normalcy biases. Some of those people, I'm sure, are some of the ones who reviewed this book so negatively without any constructive criticism or plausible rebuttal. It's sad to see how programmed and indoctrinated the vast majority of humanity has become to the ills of dogma, indoctrination, unverified status quos and basic ignorance; not to mention the laziness and conformity that results in such acquiescence and lack of critical thinking or lack of information gathering to confirm or debunk something. Too many people just take what's spoon fed to them all their lives and settle for it unquestioningly. For those people I like to offer a great Einstein quote and one of my personal favorites and that is: "Condemnation without investigation is the highest form of ignorance" I found this book to be a very interesting gathering of information and collection of obscure and/or remote antiquated information, i.e. biblical, sacred, mythological and otherwise, that we were not exactly taught to us in bible school, or any other public school for that matter. And I am of the school of thought that has been so for intended purposes. The author clearly cites all his fascinating sources and cross-references them rather plausibly. He organizes the information in a sequential manner that piques ones interest even as he jumps from one set of information to the next. The information, although eclectic as it spans from different cultures and time periods, interestingly ties together in several respects and it is this synchronicity that makes the information all the more remarkable. For those of you who continue to seek truth and enlightenment because you understand that an open mind makes for and lifelong pursuit of such things I leave you with these Socrates quotes: "True wisdom comes to each of us when we realize how little we understand about life, ourselves, and the world around us.

How do you know if your inner voice or sense of guidance is your deeper-self speaking its wisdom, your unconscious childhood programming, or the voice of your Aunt Matilda? Discerning the difference between an automatic response stemming from family beliefs, childhood distortions, or culture, and guidance from our connection with our higher/deeper self, makes life, success, and relationships so much easier.

Even if we act to erase material poverty, there is another greater task, it is to confront the poverty of satisfaction - purpose and dignity - that afflicts us all. Too much and for too long, we seemed to have surrendered personal excellence and community values in the mere accumulation of material things. Our Gross National Product, now, is over $800 billion dollars a year, but that Gross National Product - if we judge the United States of America by that - that Gross National Product counts air pollution and cigarette advertising, and ambulances to clear our highways of carnage. It counts special locks for our doors and the jails for the people who break them. It counts the destruction of the redwood and the loss of our natural wonder in chaotic sprawl. It counts napalm and counts nuclear warheads and armored cars for the police to fight the riots in our cities. It counts Whitman's rifle and Speck's knife, and the television programs which glorify violence in order to sell toys to our children. Yet the gross national product does not allow for the health of our children, the quality of their education or the joy of their play. It does not include the beauty of our poetry or the strength of our marriages, the intelligence of our public debate or the integrity of our public officials. It measures neither our wit nor our courage, neither our wisdom nor our learning, neither our compassion nor our devotion to our country, it measures everything in short, except that which makes life worthwhile. And it can tell us everything about America except why we are proud that we are Americans. If this is true here at home, so it is true elsewhere in world.

When people have been traumatized, they are stuck in paralysis—the immobility reaction or abrupt explosions of rage. Because of this, they lack the healthy aggression that they need to carry out their lives effectively.

Hyperarousal. This may take the form of physical symptoms—increase in heart rate, sweating, difficulty breathing (rapid, shallow, panting, etc.), cold sweats, tingling, and muscular tension. It can also manifest as a mental process in the form of increased repetitious thoughts, racing mind, and worry. If we allow ourselves to acknowledge these thoughts and sensations, in other words let them have their natural flow, they will peak, then begin to diminish and resolve. As this process occurs, we may experience trembling, shaking, vibration, waves of warmth, fullness of breath, slowed heart rate, warmth, relaxation of the muscles, and an overall feeling of relief, comfort, and safety.

We need to learn from one another. Of one thing I am certain: No single people, tradition, religion, governmental form, ethical program, moral code, or civilization has had sufficient wisdom and goodness to set the pattern and govern the world in the ways of peace, decency, and mutual respect. I do not believe God ever intended it to be that way. He wants us to reach out and learn from the wisdom he has given to humanity over broad sweeps of time and place and personality.

When this stuck energy is restored to the whole organism, we can begin to live more fully—to create, accomplish, communicate, collaborate, and share. Instead of being engaged merely in survival, we can then come back to our balanced place, where we’re basically social animals. The fear and paralysis and dread drop away, and we come back into the present, because we have access to all of the energy previously bound up in our freezing and immobility, in our incomplete fight and flight responses.

I feel like you can’t judge a book by its cover, that’s always been the story of my life. I can walk into any restaurant and people would be floored to learn that I know what I do about wine, let alone that I ran one of the best wine programs in the world.

Principles of Liberty 1. The only reliable basis for sound government and just human relations is Natural Law. 2. A free people cannot survive under a republican constitution unless they remain virtuous and morally strong. 3. The most promising method of securing a virtuous and morally strong people is to elect virtuous leaders. 4. Without religion the government of a free people cannot be maintained. 5. All things were created by God, therefore upon him all mankind are equally dependent, and to Him they are equally responsible. 6. All men are created equal. 7. The proper role of government is to protect equal rights, not provide equal things. 8. Men are endowed by their Creator with certain unalienable rights. 9. To protect man's rights, God has revealed certain principles of divine law. 10. The God-given right to govern is vested in the sovereign authority of the whole people. 11. The majority of the people may alter or abolish a government which has become tyrannical. 12. The United States of America shall be a republic. 13. A constitution should be structured to permanently protect the people from the human frailties of their rulers. 14. Life and Liberty are secure only so long as the Igor of property is secure. 15. The highest level of securitiy occurs when there is a free market economy and a minimum of government regulations. 16. The government should be separated into three branches: legislative, executive, and judicial. 17. A system of checks and balances should be adopted to prevent the abuse of power. 18. The unalienable rights of the people are most likely to be preserved if the principles of government are set forth in a written constitution. 19. Only limited and carefully defined powers should be delegated to the government, all others being retained by the people. 20. Efficiency and dispatch require government to operate according to the will of the majority, but constitutional provisions must be made to protect the rights of the minority. 21. Strong human government is the keystone to preserving human freedom. 22. A free people should be governed by law and not by the whims of men. 23. A free society cannot survive a republic without a broad program of general education. 24. A free people will not survive unless they stay strong. 25. "Peace, commerce, and honest friendship with all nations; entangling alliances with none." 26. The core unit which determines the strength of any society is the family; therefore, the government should foster and protect its integrity. 27. The burden of debt is as destructive to freedom as subjugation by conquest. 28. The United States has a manifest destiny to be an example and a blessing to the entire human race.

Mothers are programmed to teach the fit. They are unequipped to listen to pleas, to alter their patterns. Mothers know how to nurse and nurture those who they have hope for—they coo over babies with infections they can help heal, they give advice for things they know, they protect from the dangers they know how to fear. But once their baby becomes so hurt the mother doesn't know how to heal her, she neglects because she doesn't know better. The tricks she knows don't work, she fears, and, eventually, when she is so lost she feels hopeless, she abandons.

Insight, then. Wisdom. The quest for knowledge, the derivation of theorems, science and technology and all those exclusively human pursuits that must surely rest on a conscious foundation. Maybe that's what sentience would be for— if scientific breakthroughs didn't spring fully-formed from the subconscious mind, manifest themselves in dreams, as full-blown insights after a deep night's sleep. It's the most basic rule of the stymied researcher: stop thinking about the problem. Do something else. It will come to you if you just stop being conscious of it... Don't even try to talk about the learning curve. Don't bother citing the months of deliberate practice that precede the unconscious performance, or the years of study and experiment leading up to the gift-wrapped Eureka moment. So what if your lessons are all learned consciously? Do you think that proves there's no other way? Heuristic software's been learning from experience for over a hundred years. Machines master chess, cars learn to drive themselves, statistical programs face problems and design the experiments to solve them and you think that the only path to learning leads through sentience? You're Stone-age nomads, eking out some marginal existence on the veldt—denying even the possibility of agriculture, because hunting and gathering was good enough for your parents. Do you want to know what consciousness is for? Do you want to know the only real purpose it serves? Training wheels. You can't see both aspects of the Necker Cube at once, so it lets you focus on one and dismiss the other. That's a pretty half-assed way to parse reality. You're always better off looking at more than one side of anything. Go on, try. Defocus. It's the next logical step.

The first truth, Buddha taught his disciples, is that suffering is part of the human condition. If we simply try to avoid confronting painful experiences, there is no way to begin the healing process. In fact, this denial creates the very conditions that promote and prolong unnecessary suffering.

A true revolution of values will soon cause us to question the fairness and justice of many of our past and present policies. On the one hand we are called to play the good Samaritan on life’s roadside; but that will be only an initial act. One day we must come to see that the whole Jericho road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar; it is not haphazard and superficial. It comes to see that an edifice which produces beggars needs restructuring. A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth. With righteous indignation, it will look across the seas and see individual capitalists of the West investing huge sums of money in Asia, Africa and South America, only to take the profits out with no concern for the social betterment of the countries, and say: “This is not just.” It will look at our alliance with the landed gentry of Latin America and say: “This is not just.” The Western arrogance of feeling that it has everything to teach others and nothing to learn from them is not just. A true revolution of values will lay hands on the world order and say of war: “This way of settling differences is not just.” This business of burning human beings with napalm, of filling our nation’s homes with orphans and widows, of injecting poisonous drugs of hate into veins of people normally humane, of sending men home from dark and bloody battlefields physically handicapped and psychologically deranged, cannot be reconciled with wisdom, justice and love. A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual death.

I have worked to develop a safe, gentle, and effective way for people to heal from trauma. It works by understanding that trauma is primarily physiological. Trauma is something that happens initially to our bodies and our instincts. Only then do its effects spread to our minds, emotions, and spirits.

The fourth noble truth states that, once you have identified the cause of your suffering, you must find an appropriate path. I believe that the exercises I’ve developed and that you’ll be learning in the Twelve-Phase Healing Trauma Program can serve as the path to lead you out of suffering and help you recapture the simple wonders of life.

Mother Nature, truly we are grateful for what you have made us. No doubt you did the best you could. However, with all due respect, we must say that you have in many ways done a poor job with the human constitution. You have made us vulnerable to disease and damage. You compel us to age and die – just as we’re beginning to attain wisdom. And, you forgot to give us the operating manual for ourselves! … What you have made is glorious, yet deeply flawed … We have decided that it is time to amend the human constitution … We do not do this lightly, carelessly, or disrespectfully, but cautiously, intelligently, and in pursuit of excellence … Over the coming decades we will pursue a series of changes to our own constitution … We will no longer tolerate the tyranny of aging and death … We will expand our perceptual range … improve on our neural organization and capacity … reshape our motivational patterns and emotional responses … take charge over our genetic programming and achieve mastery over our biological and neurological processes.

We are being called to truly release, release, release all the lower energies, beliefs, patterns, and programming we no longer need. This theme will rise up many times, and each occurrence may appear to throw you off balance (a little or a lot!) but you will start to move through the changes more swiftly because you will recognize what is occurring.

air pollution and cigarette advertising, and ambulances to clear our highways of carnage. It counts special locks for our doors and the jails for the people who break them. It counts the destruction of the redwood and the loss of our natural wonder in chaotic sprawl. It counts napalm and counts nuclear warheads and armored cars for the police to fight the riots in our cities. It counts . . . the television programs which glorify violence in order to sell toys to our children. Yet the Gross National Product does not allow for the health of our children, the quality of their education or the joy of their play. It does not include the beauty of our poetry or the strength of our marriages, the intelligence of our public debate or the integrity of our public officials. It measures neither our wit nor our courage, neither our wisdom nor our learning, neither our compassion nor our devotion to our country. It measures everything, in short, except that which makes life worthwhile. And it can tell us everything about America except why we are proud to be Americans.40

Emotions aren’t a bug in the programming, something left over from your malfunctioning lizard brain or incomplete childhood. You do not have these weird, unwieldy emotions that happen mysteriously to you, and you simply need to tolerate them, like that crazy uncle you have to sit next to at Thanksgiving dinner. Your emotions aren’t a mistake; they are some of the best parts of you. Feelings aren’t a design flaw; they are divine in origin.

The second noble truth states that we must discover why we are suffering. We must cultivate the courage to look deeply, with clarity and courage, into our own suffering. We often hold the tacit assumption that all of our suffering stems from events in the past. But, whatever the initial seed of trauma, the deeper truth is that our suffering is more closely a result of how we deal with the effect these past events have on us in the present.

I equate true spiritual insight with wisdom, which is different from knowledge. Knowledge can be obtained through many sources: books, stories, songs, legends, myths, and, in modern times, computers and television programs. On the other hand, there’s only one real source of wisdom—pain. Any experience that provides a person with wisdom will also usually provide them with a scar. The greater the pain, the greater the realization. Faith is spiritual rigor mortis.

today many millions of people who hold "right opinions," probably more than ever before in the history of the Church. Yet I wonder if there was ever a time when true spiritual worship was at a lower ebb. To great sections of the Church the art of worship has been lost entirely, and in its place has come that strange and foreign thing called the "program." This word has been borrowed from the stage and applied with sad wisdom to the type of public service which now passes for worship among us.

There’s one more symptom we need to look at before looking at how trauma actually gets into the body and mind and causes long-term problems. This one is a little less straightforward than the others. Here’s one of the more unusual and problem-creating symptoms that can develop from unresolved trauma: the compulsion to repeat the actions that caused the problem in the first place. We are inextricably drawn into situations that replicate the original trauma in both obvious and less obvious ways.

In virtually every spiritual tradition, suffering is seen as a doorway to awakening. In the West, this connection can be seen in the biblical story of Job, as well as the dark night of the soul in medieval mysticism. The transformative power of suffering finds perhaps its clearest expression in the Four Noble Truths espoused by the Buddha. Though suffering and trauma are not identical, the Buddha’s insight into the nature of suffering can provide a powerful mirror for examining the effects of trauma in your life.

Now keep looking at this unpleasant situation or person until you realize that it isn’t they that are causing the negative emotions. They are just going their way, being themselves, doing their thing whether right or wrong, good or bad. It is your computer that, thanks to your programming, insists on your reacting with negative emotions. You will see this better if you realize that someone with a different programming when faced with this same situation or person or event would react quite calmly, even happily. Don’t stop till you have grasped this truth: The only reason why you too are not reacting calmly and happily is your computer that is stubbornly insisting that reality be reshaped to conform to its programming. Observe all of this from the outside so to speak and see the marvelous change that comes about in you. Once you have understood this truth and thereby stopped your computer from generating negative emotions you may take any action you deem fit. You may avoid the situation or the person; or you may try to change them; or you may insist on your rights or the rights of others being respected; you may even resort to the use of force. But only after you have got rid of your emotional upsets, for then your action will spring from peace and love, not from the neurotic desire to appease your computer or to conform to its programming or to get rid of the negative emotions it generates. Then you will understand how profound is the wisdom of the words: “If a man wants to sue you for your shirt, let him have your coat as well. If a man in authority makes you go one mile, go with him two.” For it will have become evident to you that real oppression comes, not from people who fight you in court or from authority that subjects you to slave labor, but from your computer whose programming destroys your peace of mind the moment outside circumstances fail to conform to its demands. People have been known to be happy even in the oppressive atmosphere of a concentration camp! It is from the oppression of your programming that you need to be liberated.

Having no hope of improving their lives in any of the ways that matter, people have convinced themselves that what matters is psychic self-improvement: getting in touch with their feelings, eating health food, taking lessons in ballet or belly-dancing, immersing themselves in the wisdom of the East, jogging, learning how to “relate,” overcoming the “fear of pleasure.” Harmless in themselves, these pursuits, elevated to a program and wrapped in the rhetoric of authenticity and awareness, signify a retreat from politics and a repudiation of the recent past.

Human life is designed as a self-study program. Existence is always one undivided. It is what we often call the Light. It is a pure consciousness of unconditional love. Out of the Light the idea of darkness is created. There is no existence of light and darkness, as separated energies. The separation is illusionary. Experiencing ourselves as humans is an exploration of the greater Self in a localised condition. A dense reality is created to facilitate the idea of forgetfulness. Now we collectively entered a new time of remembering. It is not necessary anymore to create the illusion of self-disconnection from the energy source.

(The carnal mind) is dead set against the wisdom and counsel of God, as revealed in his Word, and therefore is emphatically described as being at enmity against God (Rom. 8:7). It is so impertinent that it considers the practice of godliness, demanded by God in his Word, as pure madness and foolishness (2 Kings 9:11; 1 Cor. 1:18). Indeed, it regards the desire to live a holy life… as no better than prudishness, legalism, and hypocrisy. The carnal mind will never accept bending, yielding, and subjecting all things to the service of God in order to give first priority to the practice of true godliness. Anything rather than that! On the contrary, the carnal mind wants true godliness – indeed, everything – to bend, yield, and be made subject to its own plans and pursuits. The carnal mind devises a certain way of Christian life through which it imagines that God as well as man can be satisfied. Carnal man is willing to do certain things that God requires, such as giving money to the poor, going to church, and even partaking of the Lord’s Supper. However, other things that God also requires, such as instructing one’s household in the fear of the Lord, regularly visiting the sick, and comforting the poor, are not considered necessary or important. Carnal man rejects those things, not taking the slightest interest in them. Yet the things he himself has chosen he regards as the only right and reasonable Christian way of life. Everything outside of this he calls insincerity, prudishness, narrow-mindedness, superstition, or hypocrisy. Everything that does not fit into his own self-approved program he considers lukewarm, careless, slothful, or ungodly. Truly, these people are foolish because they deceive their own hearts with false arguments, as the apostle James explains when, for those very reasons, he declares that “this man’s religion is vain” (James 1:26).

Peer into any corner of current American life, and you’ll find the positive-thinking outlook. From the mass-media ministries of evangelists such as Joel Osteen, Creflo Dollar, and T.D. Jakes to the millions-strong audiences of Oprah, Dr. Phil, and Mehmet Oz, from the motivational bestsellers and seminars of the self-help movement to myriad twelve-step programs and support groups, from the rise of positive psychology, mind-body therapies, and stress-reduction programs to the self-affirmative posters and pamphlets found on walls and racks in churches, human-resources offices, medical suites, and corporate corridors, this one idea—to think positively—is metaphysics morphed into mass belief. It is the ever-present, every-man-and-woman wisdom of our time. It forms the foundation of business motivation, self-help, and therapeutic spirituality, including within the world of evangelism. Its influence has remade American religion from being a salvational force to also being a healing one.

Pointsman is the only one here maintaining his calm. He appears unruffled and strong. His lab coats have even begun lately to take on a Savile Row serenity, suppressed waist, flaring vents, finer material, rather rakishly notched lapels. In this parched and fallow time, he gushes affluence. After the baying has quieted down at last, he speaks, soothing: “There’s no danger.” “No danger?” screams Aaron Throwster, and the lot of them are off again muttering and growling. “Slothrop’s knocked out Dodson-Truck and the girl in one day!” “The whole thing’s falling apart, Pointsman!” “Since Sir Stephen came back, Fitzmaurice House has dropped out of our scheme, and there’ve been embarrassing inquires down from Duncan Sandys—“ “That’s the P.M.’s son-in-law, Pointsman, not good, not good!” “We’ve already begun to run into a deficit—“ “Funding,” IF you can keep your head, “is available, and will be coming in before long… certainly before we run into any serious trouble. Sir Stephen, far from being ‘knocked out,’ is quite happily at work at Fitzmaurice House, and is At Home there should any of you wish to confirm. Miss Borgesius is still active in the program, and Mr. Duncan Sandys is having all his questions answered. But best of all, we are budgeted well into fiscal ’46 before anything like a deficit begins to rear its head.” “Your Interested Parties again?” sez Rollo Groast. “Ah, I noticed Clive Mossmoon from Imperial Chemicals closeted with you day before yesterday,” Edwin Treacle mentions now. “Clive Mossmoon and I took an organic chemistry course or two together back at Manchester. Is ICI one of our, ah, sponsors, Pointsman?” “No,” smoothly, “Mossmoon, actually, is working out of Malet Street these days. I’m afraid we were up to nothing more sinister than a bit of routine coordination over the Schwarzkommando business.” “The hell you were. I happen to know Clive’s at ICI, managing some sort of polymer research.” They stare at each other. One is lying, or bluffing, or both are, or all of the above. But whatever it is Pointsman has a slight advantage. By facing squarely the extinction of his program, he has gained a great of bit of Wisdom: that if there is a life force operating in Nature, still there is nothing so analogous in a bureaucracy. Nothing so mystical. It all comes down, as it must, to the desires of men. Oh, and women too of course, bless their empty little heads. But survival depends on having strong enough desires—on knowing the System better than the other chap, and how to use it. It’s work, that’s all it is, and there’s no room for any extrahuman anxieties—they only weaken, effeminize the will: a man either indulges them, or fights to win, und so weiter. “I do wish ICI would finance part of this,” Pointsman smiles. “Lame, lame,” mutters the younger Dr. Groast. “What’s it matter?” cries Aaron Throwster. “If the old man gets moody at the wrong time this whole show can prang.” “Brigadier Pudding will not go back on any of his commitments,” Pointsman very steady, calm, “we have made arrangements with him. The details aren’t important.” They never are, in these meetings of his.

A beautiful example of a long-term intention was presented by A. T. Ariyaratane, a Buddhist elder, who is considered to be the Gandhi of Sri Lanka. For seventeen years there had been a terrible civil war in Sri Lanka. At one point, the Norwegians were able to broker peace, and once the peace treaty was in effect, Ariyaratane called the followers of his Sarvodaya movement together. Sarvodaya combines Buddhist principles of right livelihood, right action, right understanding, and compassion and has organized citizens in one-third of that nation’s villages to dig wells, build schools, meditate, and collaborate as a form of spiritual practice. Over 650,000 people came to the gathering to hear how he envisioned the future of Sri Lanka. At this gathering he proposed a five-hundred-year peace plan, saying, “The Buddha teaches we must understand causes and conditions. It’s taken us five hundred years to create the suffering that we are in now.” Ari described the effects of four hundred years of colonialism, of five hundred years of struggle between Hindus, Muslims, and Buddhists, and of several centuries of economic disparity. He went on, “It will take us five hundred years to change these conditions.” Ariyaratane then offered solutions, proposing a plan to heal the country. The plan begins with five years of cease-fire and ten years of rebuilding roads and schools. Then it goes on for twenty-five years of programs to learn one another’s languages and cultures, and fifty years of work to right economic injustice, and to bring the islanders back together as a whole. And every hundred years there will be a grand council of elders to take stock on how the plan is going. This is a sacred intention, the long-term vision of an elder. In the same way, if we envision the fulfillment of wisdom and compassion in the United States, it becomes clear that the richest nation on earth must provide health care for its children; that the most productive nation on earth must find ways to combine trade with justice; that a creative society must find ways to grow and to protect the environment and plan sustainable development for generations ahead. A nation founded on democracy must bring enfranchisement to all citizens at home and then offer the same spirit of international cooperation and respect globally. We are all in this together.

Even if we act to erase material poverty, there is another greater task; it is to confront the poverty of satisfaction – purpose and dignity – that afflicts us all. Too much and for too long, we seemed to have surrendered personal excellence and community values in the mere accumulation of material things. Our Gross National Product, now, is over $800 billion a year, but that Gross National Product … counts air pollution and cigarette advertising, and ambulances to clear our highways of carnage. It counts special locks for our doors and the jails for the people who break them. It counts the destruction of the redwood and the loss of our natural wonder in chaotic sprawl. It counts napalm and counts nuclear warheads and armored cars for the police to fight the riots in our cities. It counts Whitman's rifle and Speck's knife, and the television programs which glorify violence in order to sell toys to our children. Yet the Gross National Product does not allow for the health of our children, the quality of their education or the joy of their play. It does not include the beauty of our poetry or the strength of our marriages, the intelligence of our public debate or the integrity of our public officials. It measures neither our wit nor our courage, neither our wisdom nor our learning, neither our compassion nor our devotion to our country. It measures everything in short, except that which makes life worthwhile.

The centre of the conception of wisdom in the Bible is the Book of Ecclesiastes, whose author, or rather, chief editor, is sometimes called Koheleth, the teacher or preacher. Koheleth transforms the conservatism of popular wisdom into a program of continuous mental energy. Those who have unconsciously identified a religious attitude either with illusion or with mental indolence are not safe guides to this book, although their tradition is a long one. Some editor with a “you’d better watch out” attitude seems to have tacked a few verses on the end suggesting that God trusts only the anti-intellectual, but the main author’s courage and honesty are not to be defused in this way. He is “disillusioned” only in the sense that he has realized that an illusion is a self-constructed prison. He is not a weary pessimist tired of life: he is a vigorous realist determined to smash his way through every locked door of repression in his mind. Being tired of life is in fact the only mental handicap for which he has no remedy to suggest. Like other wise men, he is a collector of proverbs, but he applies to all of them his touchstone and key word, translated in the AV [the Authorized Version] as “vanity.” This word (hebel) has a metaphorical kernel of fog, mist, or vapour, a metaphor that recurs in the New Testament (James 4:14). It this acquires a derived sense of “emptiness,” the root meaning of the Vulgate’s vanitas. To put Koheleth’s central intuition into the form of its essential paradox: all things are full of emptiness. We should not apply a ready-made disapproving moral ambience to this word “vanity,” much less associate it with conceit. It is a conception more like the shunyata or “void” of Buddhist though: the world as everything within nothingness. As nothing is certain or permanent in the world, nothing either real or unreal, the secret of wisdom is detachment without withdrawal. All goals and aims may cheat us, but if we run away from them we shall find ourselves bumping into them. We may feel that saint is a “better” man than a sinner, and that all of our religious and moral standards would crumble into dust if we did not think so; but the saint himself is most unlikely to take such a view. Similarly Koheleth went through a stage in which he saw that wisdom was “better” than folly, then a stage in which he saw that there was really no difference between them as death lies in wait for both and finally realized that both views were equally “vanity”. As soon as we renounce the expectation of reward, in however, refined a guise, for virtue or wisdom, we relax and our real energies begin to flow into the soul. Even the great elegy at the end over the failing bodily powers of old age ceases to become “pessimistic” when we see it as part of the detachment with which the wise man sees his life in the context of vanity. We take what comes: there is no choice in the matter, hence no point in saying “we should take what comes.” We soon realize by doing so that there is a cyclical rhythm in nature. But, like other wheels, this is a machine to be understood and used by man. If it is true that the sun, the seasons, the waters, and human life itself go in cycles, the inference is that “there is a time for all things,” something different to be done at each stage of the cycle. The statement “There is nothing new under the sun” applies to wisdom but not to experience , to theory but not to practice. Only when we realize that nothing is new can we live with an intensity in which everything becomes new.