Being An Outgoing Person Quotes

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President Lyndon Johnson's 10 point formula for success: 1. Learn to remember names. Inefficiency at this point may indicate that your interest is not sufficiently outgoing. 2. Be a comfortable person so there is no strain in being with you. Be an old-shoe, old-hat kind of individual. 3. Acquire the quality of relaxed easy-going so that things do not ruffle you. 4. Don't be egotistical. Guard against the impression that you know it all. 5. Cultivate the quality of being interesting so people will get something of value from their association with you. 6. Study to get the "scratchy" elements out of your personality, even those of which you may be unconscious. 7. Sincerely attempt to heal, on an honest Christian basis, every msiunderstanding you have had or now have. Drain off your grievances. 8. Practice liking people until you learn to do so genuinely. 9. Never miss an opportunity to say a word of congratulation upon anyone's achievement, or express sympathy in sorrow or disappointment. 10. Give spiritual strength to people, and they will give genuine affection to you.
Lyndon B. Johnson
My mind still clung to the image of my wife. A thought crossed my mind: I didn't even know if she were still alive. I knew only one thing-which I have learned well by now: Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in his spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance. I did not know whether my wife was alive, and I had no menas of finding out (during all my prison life there was no outgoing or incoming mail); but at that moment it ceased to matter. There was no need for me to know; nothing could touch the strength of my love, my thought, and the image of my beloved. Had I known then that my wife was dead, I think that I would still have given myself, undisturbed by that knowledge, to the contemplation of her image, and that my mental conversations with her would have been just as vivid and just as stisfying. 'Set me like a seal upon thy heart, love is as strong as death.
Viktor E. Frankl (Man’s Search for Meaning)
I don't think of myself as being a very fun or outgoing person, but my mouth thinks it's fun. My mouth says a lot of things, not necessarily endorsed by me or my brain.
Mimi Strong (Starlight (Peaches Monroe, #2))
Little by little, as you came to know her better in the weeks that followed, you discovered that eye to eye on nearly everything of any importance. Your politics were the same, most of the books you cared about were the same books, and you had familiar attitudes about what you wanted out of life: love, work, and children- with money and possessions far down on the list. Much to your relief, your personalities were nothing alike. She laughed more than you did, she was freer and more outgoing than you were, she was wormer than you were, and yet, all the way down at the bottom, at the nethermost point where you were joined together, you felt that you had met another version of yourself- but one that was more fully evolved than you were, better able to express what you kept bottled up inside you, a saner being. You adored her, and for the first time in your life, the person you adored adored you back. You came from entirely different worlds, a young Lutheran girl from Minnesota and a not so young Jew from New York, but just two and a half months after your chance encounter on February twenty-third thirty years ago, you decided to move in together. Until then, every decision you had made about women had been a wrong decision- but not this one.
Paul Auster (Winter Journal)
you pick up new habits and let go of anxiety, you’re going to start to realize that instead of being so tightly knit with yourself there’s more to life than just you. The amazing thing is, this takes lots of pressure and tension off. Once you understand this, you’ll find that not only do you have enormous momentum towards the goal you want to get to, but you’re also becoming much more conscious of your surroundings. Not only that, you might even start to help other people in need which will give you such a feeling of accomplishment that it will become addicting and next thing you know you will have turned into a caring outgoing person rather than a grumpy anxious ogre afraid to go out into the world.
Dennis Simsek (Me VS Myself: The Anxiety Guy Tells All)
The Misunderstood Social Butterfly   Like manipulative mothers, scheming co-workers act nice toward their intended target and present themselves as a victim. These schemers make themselves seem misunderstood and victimized to gain their target’s trust. The unwitting target then makes it his or her job to cover for the “victim,” making sure that the “victim” is protected from others.   This forms an exclusive bond between the two parties, with the manipulator effectively cutting off the target’s contact with other employees by painting them in a bad light. The target then becomes the manipulator’s personal pep squad, leaving the employee emotionally and mentally drained.   Typically, the person being manipulated in this type of relationship at work is someone who is hard working, trusting, and unfortunately, often times easy prey to a manipulator. The manipulator sees the victim as the person who is always working late and the person who always “tries to do the right thing”. The manipulator, conversely, often times is the one leaving early, skating by day-to-day, but occasionally has enough “golden opportunities” with the boss to make themselves the “favored employees”. Nearly always a gregarious and outgoing person, these manipulative people can be true terrors to those whom they manipulate.
Sarah Goldberg (Manipulative People: Learn To Turn The Tables & Manipulate The Manipulator!)
Probably the most common—and damaging—misunderstanding about personality type is that introverts are antisocial and extroverts are pro-social. But as we’ve seen, neither formulation is correct; introverts and extroverts are differently social. What psychologists call “the need for intimacy” is present in introverts and extroverts alike. In fact, people who value intimacy highly don’t tend to be, as the noted psychologist David Buss puts it, “the loud, outgoing, life-of-the-party extrovert.” They are more likely to be someone with a select group of close friends, who prefers “sincere and meaningful conversations over wild parties.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Coopersmith’s study with adolescent boys indicates that children develop self-trust, adventuresomeness and the ability to deal with adversity if they are treated with respect and are provided with well-defined standards of values, demands for competence and guidance toward solutions of problems. The development of individual self-reliance is fostered by a well-structured, demanding environment, rather than by largely unlimited permissiveness and freedom to explore in an unfocused way. The research of both Stanley Coopersmith and Morris Rosenberg has led them to believe that pupils with high self-esteem perceive themselves as successful. They are relatively free of anxiety and psychosomatic symptoms, and can realistically assess their abilities. They are confident that their efforts will meet with success, while being fully aware of their limitations. Persons with high self-esteem are outgoing and socially successful and expect to be well received. They accept others and others tend to accept them. On the other hand, according to Coopersmith and Rosenberg, pupils with low self-esteem are easily discouraged and sometimes depressed. They feel isolated, unloved and unlovable. They seem incapable of expressing themselves or defending their inadequacies. They are so preoccupied with their self-consciousness and anxiety that their capacity for self-fulfillment can be easily destroyed.4
Janet Geringer Woititz (Adult Children of Alcoholics: Expanded Edition)
1. Do not chase those who go, and do not stop those who come. -Blind- 카톡【AKR331】텔레【RDH705】라인【SPR331】위커【SPR705】 저희는 7가지 철칙을 바탕으로 거래를 합니다. 고객들과 지키지못할약속은 하지않습니다 1.정품보장 2.총알배송 3.투명한 가격 4.편한 상담 5.끝내주는 서비스 6.고객님 정보 보호 7.깔끔한 거래 제품구입하실때는 제가 고객님들께 약속드리는것만큼 저희쪽과 약속도 지켜주시기 바랍니다 24시간 언제든지 문의주세요 클릭해주셔셔 감사합니다 구체적인 내용은 문의하셔셔 상담받아보세요 2. Watch out for those surrounded by dark clouds. – Balthazar Graciasian 3. Rather than let me live in Paradise alone There will be no greater penalty. Goethe 4. When you associate with others, the first thing you should not forget Because the other person has their own way of life In order not to confuse them, they should not interfere with others' lives. Henry James 5. You have a bad relationship with others I hate that person being with you, If you are right and you don't agree, The person will not be reproved It is you who should be reproved. Because you have not done your heart and devotion to that person. Tolstoy 6. If you want to be liked by others, Just show that you are having a great time together. If you do that, instead of just having fun Better to hang out with the other person. And people with this temperament Even if you don't have great culture or wisdom, you have common sense. That behaviour, Who have great talent and lack this disposition I greatly move others' minds. Joseph Addis   7. Anyone who accepts others generously Always get people's hearts, Who rules with dignity and force Always buy people's anger. -King Sejong- 8. I want to interest others. Don't close your ears and eyes yourself Show interest in others. If you don't understand this, However talented and capable It is impossible to get along with others. Lawrence Gould- 9. Take care of others' interests. Undistributed profits never last long. -Voltaire- 10. It is only sin that I do not know others. What's the sin of not letting others know? Jang Young-sil 11. What comes out of you returns to you. -Blind- 12. It is never a good thing to be someone's half. We are a perfect person. Andrew Matthews 13. Treating others Cherish his body as mine. My body is not only precious. Do not forget that others' bodies are also precious. And do what you desire for others first. -Confucius-   14. Most people Neither my side nor my enemy. Also what you do or yourself There are people who do not like it. It's too much to want everyone to like you. Liz Carpenter 15. In general, introverted humans Outgoing humans get along well with outgoing humans. It is because the mind is at first comfortable and easy to understand. But the state of being at ease It is not a good condition for your own growth. Theodore Rubin
15 kinds of relationship sayings
Weston, having been born in Chicago, was raised with typical, well-grounded, mid-western values. On his 16th birthday, his father gave him a Kodak camera with which he started what would become his lifetime vocation. During the summer of 1908, Weston met Flora May Chandler, a schoolteacher who was seven years older than he was. The following year the couple married and in time they had four sons. Weston and his family moved to Southern California and opened a portrait studio on Brand Boulevard, in the artsy section of Glendale, California, called Tropico. His artistic skills soon became apparent and he became well known for his portraits of famous people, such as Carl Sandburg and Max Eastman. In the autumn of 1913, hearing of his work, Margrethe Mather, a photographer from Los Angeles, came to his studio, where Weston asked her to be his studio assistant. It didn’t take long before the two developed a passionate, intimate relationship. Both Weston and Mather became active in the growing bohemian cultural scene in Los Angeles. She was extremely outgoing and artistic in a most flamboyant way. Her bohemian sexual values were new to Weston’s conventional thinking, but Mather excited him and presented him with a new outlook that he found enticing. Mather was beautiful, and being bisexual and having been a high-class prostitute, was delightfully worldly. Mather's uninhibited lifestyle became irresistible to Weston and her photography took him into a new and exciting art form. As Mather worked and overtly played with him, she presented a lifestyle that was in stark contrast to Weston’s conventional home life, and he soon came to see his wife Flora as a person with whom he had little in common. Weston expanded his horizons but tried to keep his affairs with other women a secret. As he immersed himself further into nude photography, it became more difficult to hide his new lifestyle from his wife. Flora became suspicious about this secret life, but apparently suffered in silence. One of the first of many women who agreed to model nude for Weston was Tina Modotti. Although Mather remained with Weston, Tina soon became his primary model and remained so for the next several years. There was an instant attraction between Tina Modotti, Mather and Edward Weston, and although he remained married, Tina became his student, model and lover. Richey soon became aware of the affair, but it didn’t seem to bother him, as they all continued to remain good friends. The relationship Tina had with Weston could definitely be considered “cheating,” since knowledge of the affair was withheld as much as possible from his wife Flora May. Perhaps his wife knew and condoned this new promiscuous relationship, since she had also endured the intense liaison with Margrethe Mather. Tina, Mather and Weston continued working together until Tina and Weston suddenly left for Mexico in 1923. As a group, they were all a part of the cozy, artsy, bohemian society of Los Angeles, which was where they were introduced to the then-fashionable, communistic philosophy.
Hank Bracker
1. Do not chase those who go, and do not stop those who come. -Blind- 카톡【AKR331】텔레【RDH705】라인【SPR331】위커【SPR705】 저희는 7가지 철칙을 바탕으로 거래를 합니다. 고객들과 지키지못할약속은 하지않습니다 1.정품보장 2.총알배송 3.투명한 가격 4.편한 상담 5.끝내주는 서비스 6.고객님 정보 보호 7.깔끔한 거래 제품을 구입하실때는 저희가 구매자분들께 약속지켜드리는것만큼 구매자분들도 저희와 약속 꼭 지켜주시기 바랍니다 구체적인 내용은 문의하셔셔 상담받아보세요 클릭해주셔셔 감사합니다 24시간 언제든지 문의주세요 2. Watch out for those surrounded by dark clouds. – Balthazar Graciasian 3. Rather than let me live in Paradise alone There will be no greater penalty. Goethe 4. When you associate with others, the first thing you should not forget Because the other person has their own way of life In order not to confuse them, they should not interfere with others' lives. Henry James 5. You have a bad relationship with others I hate that person being with you, If you are right and you don't agree, The person will not be reproved It is you who should be reproved. Because you have not done your heart and devotion to that person. Tolstoy 6. If you want to be liked by others, Just show that you are having a great time together. If you do that, instead of just having fun Better to hang out with the other person. And people with this temperament Even if you don't have great culture or wisdom, you have common sense. That behaviour, Who have great talent and lack this disposition I greatly move others' minds. Joseph Addis   7. Anyone who accepts others generously Always get people's hearts, Who rules with dignity and force Always buy people's anger. -King Sejong- 8. I want to interest others. Don't close your ears and eyes yourself Show interest in others. If you don't understand this, However talented and capable It is impossible to get along with others. Lawrence Gould- 9. Take care of others' interests. Undistributed profits never last long. -Voltaire- 10. It is only sin that I do not know others. What's the sin of not letting others know? Jang Young-sil 11. What comes out of you returns to you. -Blind- 12. It is never a good thing to be someone's half. We are a perfect person. Andrew Matthews 13. Treating others Cherish his body as mine. My body is not only precious. Do not forget that others' bodies are also precious. And do what you desire for others first. -Confucius-   14. Most people Neither my side nor my enemy. Also what you do or yourself There are people who do not like it. It's too much to want everyone to like you. Liz Carpenter 15. In general, introverted humans Outgoing humans get along well with outgoing humans. It is because the mind is at first comfortable and easy to understand. But the state of being at ease It is not a good condition for your own growth. Theodore Rubin   16. Stick when you're hungry, and leave when you're hungry, When it's warm, it flocks, when it's cold This is the widespread dismissal of recognition. Chae Geun-hwa 17. With people You can't share the ball together, Together with the ball envy one another. Tribulation with people, but comfort cannot come together. Comfort will be an enemy of one another. Chae Geun-hwa 18. People must change their positions and positions. -Confucius- 19. A person is originally clean, All call for sin and blessing according to ties. The paper smells close to incense, That rope is like a fishy fish. Man dyes little by little and learns it, but he does not know how to do it himself. -Law law- 20. A person's value can only be measured in relation to others. Nietzsche 21. Be strict to yourself and generous to others -Confucius- 22. Beware of your impression of the other person Worrying is why you're the main character. Usually, a person's crush is about first showing others You should know what appears as a reaction. You don't wait Give you first. Lawrence
22 kinds of relationship sayings
Know that the “Best Possible You” may not be as successful as your neighbor, but that’s okay. The best you may not be as thin as your sister, but that’s fine. The best you may not be as talented, as dynamic, or as outgoing as your co-worker, but that’s all right, too. Be comfortable with the person God made you to be. You can’t get distracted and lose your focus by comparing yourself to others. Run your own race.
Joel Osteen (Every Day a Friday: How to Be Happier 7 Days a Week)
Many people, including many Christians, live out their lives under a weight of unforgivenness, blaming themselves for things that have gone wrong in their lives, blaming other people, particularly parents, children and spouses, for things that have gone wrong, feeling the weight of everyone else doing the same thing to them. Many people live with a sense of great obligation: obligation to God, to be impossibly perfect; obligation to other people, to be everything they need all the time; obligation to themselves, to achieve the highest results and position they possibly can. And since these obligations are usually impossible to attain, we live out our lives under a burden of guilt. Often people whom others regard as happy and sunny, outgoing and successful, are crippled inside with a sense of failure and inadequacy. And then there are, of course, the real sins, the real shortcomings: the violent temper, the sexual wrongdoings, the subtle cheating and lying and financial trickery to which most are tempted and many are prone. And over all this sorry mess, guilt both real and imaginary, is written the words, ‘It is finished.’ Jesus has dealt with it. The only reason for hanging on to that guilt and sense of failure is if you want to stop being one of Jesus’ friends. If you are a friend, you are a forgiven friend. Calvary achieved it. When you are invited to walk the way of the cross you are invited to do so as a forgiven friend. You’ve got nothing to prove any more. The only person worth trying to please loves you already so much that he died for you. If you are one of Jesus’ friends, every breath you take you should breathe in that sense of relief, of letting the past go, of forgiveness. That is the birthright of all who travel the way of the cross. This is the reality to be inserted into the tissue of the rest of our life.
N.T. Wright (The Way of the Lord: Christian Pilgrimage Today)
Margrethe Mather, a photographer from Los Angeles, came to his studio in Glendale, California called Tropico, where Weston asked her to be his studio assistant. It didn’t take long before the two developed a passionate, lustful, relationship. Both Weston and Mather became active in the growing bohemian cultural scene in the greater Los Angeles area. She was extremely outgoing and artistic in a most flamboyant way. Her bohemian sexual values were new to Weston’s conventional thinking, but Mather excited him and presented him with a new outlook that he found enticing. Mather was beautiful, and being bisexual and having been a high-class prostitute, was delightfully worldly. Mather's uninhibited lifestyle became irresistible to Weston and her photography took him into a new and exciting art form. As Mather worked and overtly played with him, she presented a lifestyle that was in stark contrast to Weston’s conventional home life, and he soon came to see his wife Flora as a person with whom he had little in common.
Hank Bracker
In a period when everyone was being cool in a very adolescent, self-conscious way, Syd was unfashionably outgoing; my enduring memory of our first encounter is the fact that he bothered to come up and introduce himself to me.
Nick Mason (Inside Out: A Personal History of Pink Floyd)
As you pick up new habits and let go of anxiety, you’re going to start to realize that instead of being so tightly knit with yourself there’s more to life than just you. The amazing thing is, this takes lots of pressure and tension off. Once you understand this, you’ll find that not only do you have enormous momentum towards the goal you want to get to, but you’re also becoming much more conscious of your surroundings. Not only that, you might even start to help other people in need which will give you such a feeling of accomplishment that it will become addicting and next thing you know you will have turned into a caring outgoing person rather than a grumpy anxious ogre afraid to go out into the world.
Dennis Simsek (Me VS Myself: The Anxiety Guy Tells All)
Name: Ava Mage Sign: Virgo Birthday: September 21st Pronouns: She/her Sexuality: Straight Appearance: [ Mackenzie Foy Net (hide spoiler)] Face Claim: Mackenzie Foy Personality: She's generally outgoing and somewhat hyper. She's quiet when she's upset and is a good listener. Because of her past she gets triggered by certain smells like stale alcohol or cigarette smoke. She loves being outside and in nature, especially camping. She is loyal to those she loves and will never let you down. History: Ava Mage was born on September 21st and put straight into the foster care system where she was her entire life until she emancipated at 16. Each household she was in got progressively worse as she got older. As soon as she got out of the system she learned self defense so she would never be taken advantage of again. She bounced around for a little while not really making any friends. She's found a place to settle down and is an event planner/photographer. Likes: Photography Cheesecake Camping Hiking Coffee Dancing Fall Animals Reading Dislikes: Green beans controlling people Love language: Words of affirmation/gift giving/ physical touch Style:[ Drink Coffee Read Books Be Happy Sweatshirt Book Shirt - Etsy (hide spoiler)
BookButterfly06
I had to admit, it felt good to do something. Before the debacle with the ex, I went out all the time. I was an outgoing person, dammit. I was social. I liked being around people. Now, I spent most evenings walking the Twin Tulip grounds while listening to audiobooks or podcasts and drinking wine from a stainless steel water bottle. If I could exhaust myself enough, distract myself enough, I wouldn’t have to think about all the bruises and broken things. But this felt good. Strange good, like I didn’t know what I was doing here but neither did anyone else.
Kate Canterbary (In a Jam)
People always complain if the female character isn’t outgoing, outspoken, and feisty. She has to be strong, courageous, funny, and just…out there. If the character isn’t, then the book gets blasted...Well, I’ve thought about this a lot, and it makes me think people believe there’s something wrong with being quiet, introverted, and shy. Like, those are personality flaws, and people in real life who have them aren’t good enough to have characters based on them. Or people like me aren’t good enough.
J.M. Brister (The Town Liar (Maplecrest Falls, #1))
Learn to remember names. Inefficiency at this point may indicate that your interest is not sufficiently outgoing. 2. Be a comfortable person so there is no strain in being with you. Be an old-shoe kind of individual. 3. Acquire the quality of relaxed easy-going so that things do not ruffle you. 4. Don’t be egotistical. Guard against the impression that you know it all. 5. Cultivate the quality of being interesting so people will get something of value from their association with you. 6. Study to get the “scratchy” elements out of your personality, even those of which you may be unconscious. 7. Sincerely attempt to heal, on an honest basis, every misunderstanding you have had or now have. Drain off your grievances. 8. Practice liking people until you learn to do so genuinely. 9. Never miss an opportunity to say a word of congratulation upon anyone’s achievement, or express sympathy in sorrow or disappointment. 10. Give spiritual strength to people, and they will give genuine affection to you.
David J. Schwartz (The Magic of Thinking Big)
I love my sister dearly, but she is everything I am not. Sweet, friendly, outgoing…and borderline delusional. She is an avid believer in fate, happy endings, and everything else that she has been told she should believe in. I sometimes wondered if a part of her still believed in Santa Claus. She is naïve, and it drives me bonkers. Denise has never challenged herself to think outside the proverbial box. She’s never thought about expanding her horizons regarding the plausible. She’s just lived her whole life doing what she was told, making all the “right” choices. Actually, maybe choices isn’t the right word. They’re more like steps. And she’s followed the staircase that was put in front of her, one precise step at a time. She’s a puppet. She’s an adorable, likable, bubbly little puppet. My thoughts amused me while I watched my sister bounce from person to person—chatting with them, helping them look for their seats, and laughing a little too hard when Samantha started down the wrong aisle. I sighed, jealous of her freedom. Life had to be easier when lived like Denise. Often, I’ve wondered how much easier my life would be if I had been able to just accept the stories that others did. But it was too late for me. I knew those stories were nonsense. Life wasn’t fair. It wasn’t tidy. It sure as hell wasn’t easy, and it never would be. Life is hard, and “Happily Ever Afters” don’t exist. They were manufactured and marketed to keep the masses, people like my sister, dumb and happy. Watching my happy, naïve sister, I longed for the freedom of ignorance. Because once you know the aforementioned things, you can’t un-know them. You become a ‘realist’ (i.e. a major buzz-kill). And you can’t go back.
Michael Wojciechowski (Three Days)
Ladybugs are enigmas. Most of them tend to be carefree and outgoing, while at the same time being slightly neurotic and a total homebody.
Cassandra Aarssen (The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do (Clutterbug))
Most of the comparisons we make are negative and generally have us on the weaker end. He’s stronger than I am. She’s smarter than I am. He’s better looking than I am. He’s funnier and more outgoing than I am… These comparisons carry a heavy weight, as we are often subconsciously concluding that because this person is funnier than we are, he is a better human being. Next to him, we do not deserve to exist. This
Aziz Gazipura (The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back)
Nevertheless, it is also clear that people sometimes perform this task rather poorly by being too inclined to ask questions for which a positive response would confirm the hypothesis.9 When trying to determine if a person is an extrovert, for example, people prefer to ask about the ways in which the target person is outgoing; when trying to determine if a person is an introvert, people are more inclined to ask about the ways in which the target is socially inert. Although a tendency to ask such one-sided questions does not guarantee that the hypothesis will be confirmed, it can produce an erroneous sense of confirmation for a couple of reasons. First, the specific questions asked can sometimes be so constraining that only information consistent with the hypothesis is likely to be elicited. For example, in one widely-cited study,10 one of the questions that the participants were fond of asking when trying to determine if a person was an extrovert was: “What would you do if you wanted to liven things up at a party?” A question such as this one is clearly biased against disconfirmation: Even the most inner-directed individual has been to a party or two and can at least discuss how to liven one up if explicitly asked to do so. By asking such constraining questions, it is difficult for anyone, including introverts, not to sound extroverted.
Thomas Gilovich (How We Know What Isn't So: The Fallibility of Human Reason in Everyday Life)
Genetics Genes are often referred to as the blueprint for human beings. It is well-known that they determine such things as eye color, hair texture, the shape of your nose, and other traits inherited from your parents. Actually, genes are responsible for much more than physical characteristics. You may be someone who cries easily, can’t stand loud noises, and hates crowds, while other people you know don’t seem to cry in any situation, love loud events, and thrive in a crowd. This may result from genetics. Although a specific gene for shyness and social anxiety does not exist, many experts feel that there are genes that control how emotional and sensitive people are. In general, it seems that people with social anxiety are more emotional and highly sensitive to things such as loud noises and chaotic crowds. Because you can’t change your genetic makeup, you probably won’t transform into the most outgoing person in your class or suddenly love to be the center of attention. However, you can learn how to manage your shyness and feel more comfortable. The situation is similar to a characteristic such as body type. If your parents are short with large frames and you are short with a large frame, you might be able to change some aspects of the way you look through diet and exercise, but you will never become tall and waiflike. Evidence that supports the genetic theory is that anxiety often runs in families, just like blue eyes or curly hair. Children who have social anxiety often realize that their parents also have a difficult time in social situations. A genetic influence is tricky to prove, however, because many aspects of social anxiety may be learned behaviors.
Heather Moehn (Social Anxiety (Coping With Series))