Preventive Maintenance Quotes

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People were like machines. They broke down. They rattled. They could burn you or maim you if you weren't careful. Her job was not only to figure out why this happened and who was to blame, but also to listen for the signs of it coming. Being sheriff, like being a mechanic, was as much the fine art of preventive maintenance as it was the cleaning up after a breakdown.
Hugh Howey (Wool Omnibus (Silo, #1))
What ever happened to mental hygiene?” he asked rhetorically. “It doesn’t exist—and never did. When you went through high school, you were never taught how to deal with stress, how to deal with trauma, how to deal with tension and anxiety—with the whole list of mood impairments. There’s no preventive maintenance. We know how to prevent cavities. But we don’t teach children how to be resilient, how to cope with stress on a daily basis.
William J. Broad (The Science of Yoga: The Risks and the Rewards)
The way to solve the conflict between human values and technological needs is not to run away from technology. That’s impossible. The way to resolve the conflict is to break down the barrier of dualistic thought that prevent a real understanding of what technology is – not an exploitation of nature, but a fusion of nature and the human spirit into a new kind of creation that transcends both. When this transcendence occurs in such events as the first airplane flight across the ocean or the first footsteps on the moon, a kind of public recognition of the transcendent nature of technology occurs. But this transcendence should also occur at the individual level, on a personal basis, in one's own life, in a less dramatic way.
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values (Phaedrus, #1))
The way to solve the conflict between human values and technological needs is not to run away from technology. That’s impossible. The way to resolve the conflict is to break down the barriers of dualistic thought that prevent a real understanding of what technology is—not an exploitation of nature, but a fusion of nature and the human spirit into a new kind of creation that transcends both.
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance)
If my own child were turning tricks on the streets, enslaved not only by the drug but also criminal dealers and pimps, I would want her to have the benefit of maintenance drugs, even if she sometimes misused them or otherwise figured out how to glean a subtle high from the experience. If my child's fear of dopesickness was so outsized that she refused even MAT, I would want her to have access to clean needles that prevented her from getting HIV and/or hepatitis C and potentially spreading them to others.
Beth Macy (Dopesick: Dealers, Doctors, and the Drug Company that Addicted America)
Sometimes it seems as if our society has become dependent on the maintenance of these artificial worries. What would happen if we stopped worrying? If the urge to be entertained so much, to travel so much, to buy so much, and to arm ourselves so much no longer motivated our behavior, could our society as it is today still function? The tragedy is that we are indeed caught in a web of false expectations and contrived needs. Our occupations and preoccupations fill our external and internal lives to the brim. They prevent the Spirit of God from breathing freely in us and thus renewing our lives.
Henri J.M. Nouwen (The Spiritual Life: Eight Essential Titles by Henri Nouwen)
That was true, Iris would sometimes think, about marriage: it was only a boat, too. A wooden boat, difficult to build, even more difficult to maintain, whose beauty derived at least in part from its unlikelihood. Long ago the pragmatic justifications for both marriage and wooden-boat building had been lost or superseded. Why invest countless hours, years, and dollars in planing and carving, gluing and fastening, caulking and fairing, when a fiberglass boat can be had at a fraction of the cost? Why struggle to maintain love and commitment over decades when there were far easier ways to live, ones that required no effort or attention to prevent corrosion and rot? Why continue to pour your heart into these obsolete arts? Because their beauty, the way they connect you to your history and to the living world, justifies your efforts. A long marriage, like a classic wooden boat, could be a thing of grace, but only if great effort was devoted to its maintenance. At first your notions of your life with another were no more substantial than a pattern laid down in plywood. Then year by year you constructed the frame around the form, and began layering memories, griefs, and small triumphs like strips of veneer planking bent around the hull of everyday routine. You sanded down the rough edges, patched the misunderstandings, faired the petty betrayals. Sometimes you sprung a leak. You fell apart in rough weather or were smashed on devouring rocks. But then, as now, in the teeth of a storm, when it seemed like all was lost, the timber swelled, the leak sealed up, and you found that your craft was, after all, sea-kindly.
Ayelet Waldman (Red Hook Road)
If your mind is truly, profoundly stuck, then you may be much better off than when it was loaded with ideas. The solution to the problem often at first seems unimportant or undesirable, but the state of stuckness allows it, in time, to assumes its true importance. It seemed small because our previous rigid evaluation which led to the stuckness made it small. But now consider the fact that no matter how hard you try to hang on to it, this stuckness is bound to disappear. Your mind will naturally and freely move toward a solution. Unless you are a real master at staying stuckk you can't prevent this. The fear of stuckness is needless because the longer you stay stuck the more you see the Quality-reality that gets you unstuck every time. What's really been getting you stuck is the running from the stuckness through the cars of your train of knowledge looking for a solution that is out in front of the train. Stuckness shouldn't be avoided. It's the psychic predecessor of all real understanding.
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values (Phaedrus, #1))
The chief care of the legislators [in the colonies of New England] was the maintenance of orderly conduct and good morals in the community: thus they constantly invaded the domain of conscience, and there was scarcely a sin which was no subject to magisterial censure. The reader is aware of the rigor with which these laws punished rape and adultery; intercourse between unmarried persons was likewise severely repressed. The judge was empowered to inflict either a pecuniary penalty, a whipping, or marriage, on the misdemeanants; and if the records of the old courts of New Haven may be believed, prosecutions of this kind were not unfrequent. We find a sentence, bearing date the 1st of May, 1660, inflicting a fine and reprimand on a young woman who was accused of using improper language, and of allowing herself to be kissed. The Code of 1650 abounds in preventive measures. It punishes idleness and drunkenness with severity. Innkeepers were forbidden to furnish more than certain quantities of liquor to each customer; and simple lying, whenever it may be injurious, is checked by a fine or a flogging. In other places, the legislator, entirely forgetting the great principles of religious toleration which he had himself demanded in Europe, makes attendance on divine service compulsory, and goes so far as to visit with severe punishment, and even with death, Christians who choose to worship God according to a ritual differing from his own. Sometimes, indeed, the zeal for regulation induces him to descend to the most frivolous particulars: thus a law is to be found in the same code which prohibits the use of tobacco. It must not be forgotten that these fantastical and vexatious laws were not imposed by authority, but that they were freely voted by all the persons interested in them, and that the manners of the community were even more austere and puritanical than the laws.... These errors are no doubt discreditable to human reason; they attest the inferiority of our nature, which is incapable of laying firm hold upon what is true and just, and is often reduced to the alternative of two excesses. In strict connection with this penal legislation, which bears such striking marks of a narrow, sectarian spirit, and of those religious passions which had been warmed by persecution and were still fermenting among the people, a body of political laws is to be found, which, though written two hundred years ago, is still in advance of the liberties of our own age.
Alexis de Tocqueville (Democracy in America)
It felt good to scrub my skin, as if I was removing everything that felt dead about me. I was the "queen of skin care." Who knew that simply exfoliating my skin until raw (which I knew better than to do but now couldn't resist) would one day be what was left of my skin care regimen? My daily cleansing and moisturizing, weekly hydrating and purifying masks, along with monthly photo facials, glycolic peels, or microdermabrasion, was down to "super-scrub Saturdays." Pampering was a thing of the past. No more sunscreen applications to guard against the "UVAging" rays that were out to get me 365 days a year. No more weekly Epsom salts hot baths to detox my body, or lathering up with my favorite vanilla-scented moisturizing cream. No more applications of extra virgin olive oil to the ends of my hair to prevent splitting. I didn't even treat myself to my bedtime chamomile tea. All that had been replaced by a new nightly ritual of passing out on the bed, face down, which went against my cardinal rule of youth maintenance. Before the deep hollow pain was born inside me, I slept on my back, at the perfect thirty-degree angle to ensure proper circulation and prevention of any unnecessary creasing or wrinkling.
Cari Kamm (Fake Perfect Me)
The ego is an organization. It is based on the maintenance of free intercourse and of the possibility of reciprocal influence between all its parts. Its desexualized energy still shows traces of its origin in its impulsion to bind together and unify, and this necessity to synthesize grows stronger in proportion as the strength of the ego increases. It is therefore only natural that the ego should try to prevent symptoms from remaining isolated and alien by using every possible method to bind them to itself in one way or another, and to incorporate them into its organization by means of those bonds. As we know, a tendency of this kind is already operative in the very act of forming a symptom. A classical instance of this are those hysterical symptoms which have been shown to be a compromise between the need for satisfaction and the need for punishment.
Sigmund Freud (Inhibitions, Symptoms and Anxiety)
PRESCRIPTION 5 Low Back and Trunk   This prescription can be used to treat these symptoms and restrictions: Abdominal pain Compromised breathing Hip extension range of motion Hip pain Low back pain Sciatica Spinal rotation, flexion and extension range of motion   Overview Methods: Contract and relax Pressure wave Smash and floss Tools: Small ball Large ball Small bouncy ball or under-inflated soccer/volleyball Total time:  14 minutes   This prescription is great for treating low back pain and supporting the hardworking muscles of your trunk. We’ve established that poor spinal mechanics and sitting can cause adaptive stiffness and irritation in the discs, ligaments, and muscles around your spine and trunk. And when that happens, low back pain is often the result. Although there are other contributing factors to consider, like previous injuries, arthritis, obesity, and stress, we would argue that one of the leading causes of low back pain and trunk-related problems stems from poor posture, prolonged sitting, and a lack of basic self-maintenance. Having spent the majority of this book outlining a protocol for preventing and resolving the issue from a mechanical standpoint, let’s turn our attention to the maintenance side of things. This prescription targets the muscles that are responsible for keeping your spine braced, as well as the muscles that may get stiff when you move poorly or sit for too long.
Kelly Starrett (Deskbound: Standing Up to a Sitting World)
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Cutting Board Maintenance Moisturize! Once a month I spend some quality time, just me and my cutting board family. Wood is porous and kind of alive—it expands and contracts, absorbs moisture and dries out. Without any TLC even the best wooden cutting board can crack, warp, or even rot from the inside. Luckily, all you need to prevent all of that is monthly moisturization. 1. Start with a clean and dry board: Using a soft dish sponge, scrub clean with dish soap. Remove any tough stains with a mixture of baking soda and water. Never use any harsh abrasives like bleach or steel wool. Rinse and then dry the board with a towel and leave it standing on its edge to fully dry. (If you can, it’s best to store your board standing on its edge when not in use so moisture doesn’t fester underneath.) When washing your board, be sure to wet both sides. This ensures that both sides are equally moist and dry at the same rate to prevent warping. 2. Apply a generous layer of food-grade mineral oil: Lay the board flat so excess oil doesn’t run off, and use your hands to spread a thick layer of mineral oil all over one side, rubbing into the edges and any grooves. Why mineral oil? Unlike most other oils, such as canola, olive, or coconut, mineral oil is totally flavorless and won’t grow rancid 3. Give it time to soak in: Let it sit for a few hours and preferably overnight to drink in as much oil as possible. 4. Buff and repeat: Use a towel to rub away any excess oil the board didn’t soak up. Next, buff the board, rubbing in any last remnants of oil. It should not feel slick or greasy when you’re done. Flip and repeat on the other side. • Level up: To give your board an almost velvety feel, after oiling both sides, rub them down with board cream. Board cream is a mixture of food-grade mineral oil and beeswax that you can purchase or make yourself. Using a towel, rub a thin, even layer all over the board. No need to wipe it off after.
Sohla El-Waylly (Start Here: Instructions for Becoming a Better Cook)
And spend they did. Money circulated faster and spread wider through its communities of use than at any other time in economic history.8 Workers labored fewer days and at higher wages than before or since; people ate four meals a day; women were taller in Europe than at any time until the 1970s; and the highest percentage on record of business profits went to preventative maintenance on equipment. It was a period of tremendous growth and wealth. Meanwhile, with no way of storing or growing value with this form of money over the long term, people made massive investments in architecture, particularly cathedrals, which they knew would attract pilgrims and tourists for years to come. This was their way of investing in the future, and the pre-Renaissance era of affluence became known as the Age of Cathedrals. The beauty of a flow-based economy is that it favors those who actively create value. The problem is that it disfavors those who are used to reaping passive rewards. Aristocratic landowning families had stayed rich for centuries simply by being rich in the first place. Peasants all worked the land in return for enough of their own harvest on which to subsist. Feudal lords did not participate in the peer-to-peer economy facilitated by local currencies, and by 1100 or so, most or the aristocracy’s wealth and power was receding. They were threatened by the rise of the merchant middle class and the growing bourgeois population, and had little way of participating in all the sideways trade. The wealthy needed a way to make money simply by having money. So, one by one, each of the early monarchies of Europe outlawed the kingdom’s local currencies and replaced them with a single central currency. Instead of growing their money in the fields, people would have to borrow money from the king’s treasury—at interest. If they wanted a medium through which to transact at the local marketplace, it meant becoming indebted to the aristocracy.
Douglas Rushkoff (Present Shock: When Everything Happens Now)
The way to resolve the conflict is to break down the barriers of dualistic thought that prevent a real understanding of what technology is—not an exploitation of nature, but a fusion of nature and the human spirit into a new kind of creation that transcends both. When
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance)
WaterLess Urinal Swachh Bharat Abhiyan (Clean India Mission) accelerate sanitation coverage in rural and urban areas. Stakeholders and people from all sections of society have welcomed it as a major step to achieve a healthy and hygienic environment for the citizens of India. This is retrofit waterless urinal technology that gets fitted at base of urinal bowl. It consists of an inlet and outlet cartridge through which urine passes and seals the outlet once the urine is drained out. The technology converts conventional urinal into waterless urinal. No need to remove the old urinal bowl. Advantages:- Waterless urinals do not require a constant source of water Can be built and repaired with locally available materials Low capital and operating costs Waterless urinals produce fewer odours than urinals with water flush and also have no problems with urinal cakes (odour and urinal cakes occur when urine is mixed with water) Waterless urinals contribute to water saving at the greatest possible degree Waterless urinals allow the pure and undiluted collection of urine for reuse, e.g. as fertilizer in urban farming (after appropriate treatment, e.g. storage) and can contribute to closed loop economy, or for effective anaerobic treatment by e.g. an anaerobic ammonium oxidation (anamox) reactor Surface water and aquifers are protected from nutrients and pharmaceuticals if the urine is collected separately Special Feature :- One time fitment Hygienic - Dry restroom prevents bacteria cultivation No Flushing Allocation of transport resources, including the management and regulation of existing transportation activities. No Consumables Waterless and Odorless No Recurring Costs Longer Shelf Life Low & Easy Maintenance Just wipe and clean Structural Feature :- Thin-walled lighted weight Low porosity Ease of transportation Modular Design Flexible in design Minimal surface cracking
Citiyanode
partisan of the governor, said angrily that the legislature would prevent the school from losing its accreditation. Phaedrus asked how. The student said they would post police to prevent it. Phaedrus pondered this for a while, then realized the enormity of the student’s misconception of what accreditation was all about. That night, for the next day’s lecture, he wrote out his defense of what he was doing. This was the Church of Reason lecture, which, in contrast
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance)
Once the last guest is gone, maintenance crews descend on each attraction. The crews perform inspections of ride vehicles and tracks based upon Disney’s daily, weekly, monthly, and yearly maintenance checklist. They look for wear and potential mechanical problems. The ride engineers and maintenance workers perform their tasks, and by the end of their shift, just mere hours before thousands descend on the parks again, the attractions are powered up and run through their paces again before any guests can climb aboard. All of this preventive and corrective maintenance equates to roughly one thousand daily hours of inspection time, on all attractions.
Aaron H. Goldberg (Disney Declassified: Tales of Real Life Disney Scandals, Sex, Accidents and Deaths)
GTA 5 MONEY HACK : game-hacks.net/ It is a happy event for players who are passionate about GTA 5 since the online money generating platform to optimize its actions on GTA 5 is finally available. The GTA 5 MONEY HACK 2018 | GET INFINITE GTA 5 MONEY RP ONLINE platform is an online tool that allows you to earn credits up to 1 billion usable on the game interface and that can be used at any time. Namely that money is a cheat strategy but that will allow you to do the missions quickly by having access to a large volume of renewable money every day to make all the purchases you want. To get there, the developers worked days and nights for months to put together this tool perfectly effective and that allows to play comfortably while being able to make the purchase of all the materials in the game in order to appreciate at best GTA 5 online. In addition, you will not have to pay to access this option. The use of the generator and the 1 billion available daily without paying a penny. Developers also work to perform weekly maintenance on the platform. The aim is to avoid bugs and to trace possible attacks of viruses of any kind which can impair the proper functioning of the platform. This also prevents malicious programs from being transmitted to the consoles and computer devices used by the players. Maintenance is therefore necessary to guarantee a good moment of play and use of money from the online generator for players. Nevertheless, it is important to know that small problems can remain, but the generator is 99% reliable. If bugs are present, simply restart access to the member and the trick is played. This is a very easy to use gta 5 Money Cheat . To reload your game money and rp, simply fill in the information about you as a user, then register your console platform and finally click on “Generate! “. You will receive an unlimited number of money and rp. Since all the elements required to recharge your game points are available online, there is no need to download software or programs. In terms of compatibility, it is compatible with game consoles such as Xbox, Playstation, but also Windows, Mac, Android or iOS. You are now wondering why you will use this gta 5 money generator rather than another? First of all, this is an easy and online generator that allows you to get your gta 5 hack cash and rp without paying any money. Then, unlike the others that offers you to exorbitant amounts and which have the simple purpose of scamming you, it is regularly updated on our site. This means that you will not encounter speed or bug problems when you give your credits. Moreover, it is a product that has been tested by professional programmers before being put online.
GTA Cheats
Sure, if you saw your friend in hell, you would persuade him hard to come thence, if that would serve ; and why do you not now persuade him to prevent it? The charity of our ignorant forefathers may rise up in judgment against us, and condemn us. They would give all their estates almost, for so many masses, or pardons, to deliver the souls of their friends from a feigned purgatory, and we will not so much as importunately admonish and entreat them, to save theme from the certain flames of hell ; though this may be effectual to do them good, and the other will do none (403). Hadst thou rather he should burn for ever in hell, than thou shouldst lose his favour, or the maintenance thou hast from him? (408)
Richard Baxter (The Saints' Everlasting Rest)
Hardie Boys- Exterior Millwork That Provides Value Over Time The outdoor areas on your property and the features on it, become the perfect backdrop for your home’s structure. They are also one of the first things that visitors to your property notice. The manner in which these features are designed and the finishing that’s used in them, go a long way in enhancing the overall appeal and value of your property. And so it follows that you ensure resilient materials are used in the work and hire expert technicians for the installation. When you start researching products and materials for outdoor installations, you will find that wood; iron, aluminum, plaster, brick and foam are commonly used in exterior construction. And this may lead you to believe that they are the best option for these applications. It’s also natural for you to be unsure about using new materials such as the specialized cellular PVC materials we use in our millwork. Some comparisons But the fact is that there has been a significant advancement in the manufacture of exterior-grade, manmade materials and cellular PVC is one of them. However, the higher upfront cost can sometimes become the other deterrent for property owners, to opt for this innovative material. Take a look at how the cellular PVC material that we at Hardie Boys, Inc. use stands up against other traditionally-used materials: 1. Weather impact Materials such as hardwood and metal are strong and durable, but need a significant amount of treatments before they can be used in exterior applications. For instance, untreated and unfinished wood features get affected by moisture and the sun’s rays and eventually crack and crumble. They can also develop rot or moss; and if these conditions are very severe, extensive repairs or complete replacement of the feature is the only option you are left with. Metal too gets affected by moisture and exposure to rain and frost; and rusts and corrodes over time. In comparison the unique PVC cellular material that we use in our millwork is moisture and heat-resistant and doesn’t corrode over time. 2. Termite damage Termites are extremely destructive creatures and they can bore through wooden features and cause extensive damage to them. In most cases, replacement is the only option you are left with, which represents a significant expense. Concrete surfaces get affected by the freeze and thaw cycles and crack over a period of time, and you end up spending considerable amounts on repair and replacements. On the other hand, cellular PVC doesn’t get impacted by termites or weather fluctuations at all. 3. Maintenance While choosing materials for exterior applications, most property owners fail to factor the maintenance costs into the overall cost of the installation. For instance, wood, plaster, foam, brick and concrete require annual mold prevention maintenance as well as sanding and polishing or painting. Metal surfaces have to be sanded, and painted regularly too. In comparison, our cellular PVC material features require only basic cleaning and they won’t warp, crack, fade, corrode, develop rot or mold. In short, this is an extremely low-maintenance option that is worth every penny you spend on initial costs. We at Hardie Boys, Inc. are the leaders in this space and provide excellent, customized, cellular PVC millwork solutions for residential and commercial settings. For any more information about our exterior millwork,
Hardie Boys
Janitorial cleaning has many benefits for businesses. By keeping your office or business clean, you can improve the health and safety of your employees and the appearance of your property. This blog post will discuss some of the top benefits of janitorial cleaning and how it can improve your business! What is Janitorial Cleaning? Janitorial cleaning is a professional cleaning typically performed by janitors or professional cleaners. This cleaning can involve everything from sweeping and mopping floors to cleaning bathrooms and kitchens. Businesses often hire janitorial cleaning services to keep their properties clean regularly. The Benefits of Janitorial Cleaning: Many benefits come along with janitorial cleaning, both for businesses and employees. Some of the top benefits include: Improved health and safety: One of the essential benefits of janitorial cleaning is enhanced health and safety for employees. Keeping your office or business clean can help prevent the spread of illness-causing bacteria and viruses. In addition, janitorial cleaning can help reduce the risk of slips, trips, and falls by keeping floors clean and free of debris. Improved appearance: Another benefit of janitorial cleaning is improved appearance. First impressions are essential; a clean office or business can make a good impression on customers, clients, and other visitors. A well-maintained property can also reflect positively on your company’s brand. Increased productivity: Janitorial cleaning can also lead to increased productivity in the workplace. Employees working in a clean and orderly environment tend to be more productive and efficient. Studies have shown that employees who work in clean offices are up to 15% more effective than those who work in cluttered or messy environments. Improved morale: Finally, janitorial cleaning can also improve employee morale. When employees feel good about their working environment, they are more likely to be happy and satisfied with their jobs. This, in turn, can lead to increased productivity and loyalty to your company. As you can see, many benefits come along with janitorial cleaning. If you want to improve your business, janitorial cleaning is a great place to start! Contact us at 954-341-4141 for more inforamtion.
Palm Coast Building Maintenance
How to Apply for the Best divorce Advocate in Chennai? When a marriage does not last for an extended period of time, couples frequently search online for information on how to apply for divorce Lawyers in Chennai. Many couples must endure the difficult process of separation that eventually results in the best divorce advocate in Chennai at some point in their lives. It is a serious truth that provides us with a second chance to start over. The lack of legal complexities and the emotional turmoil each spouse experiences while deciding to end their partnership amicably are the reasons why the proceedings are simple. This article will teach you how to file for divorce, especially if you're Indian. Frequently Mentioned Events that Ultimately Lead to Divorce As we have closely analyzed, it has been conceivable over time to list a few typical legal justifications that are adequate for one spouse to petition the family court for a divorce from the other. These factors include: The petitioner has learned that their partner is having an extra - marital or sexual relationship with someone else. when the petitioner's spouse has avoided them for a period longer than two years beginning on the date the divorce petition was filed. when the petitioner's partner repeatedly mistreats him or her, either physically or mentally, in a way that seems so grave that it could be death. Another cause for filing a divorce petition could be inability or rejection of sexual activity. Divorce proceedings may start when one partner or better half has had a terminal illness for a long time. If there is evidence of mental illness, the other party may choose to divorce lawfully. List of Paperwork Required for Divorce Filing If a married couple in India wants to end their marriage by mutual consent, they must present the following paperwork to the court: the partners' biographical information and family information. The previous two years' income tax or IT returns statement for the spouses. Types of Divorce in Chennai In Chennai, a divorce typically occurs using one of the two processes listed below: Divorce by mutual consent Contested divorce In the first scenario, the spouse's consent to divorcing one another. These divorces' maintenance obligations can be any amount of money or nothing at all. Any parent whose obligation is shared is solely responsible for child custody. Again, this depends on the cooperation and respect between the two people. The husband and wife must execute a "no-fault divorce," as permitted by Section B of the Hindu Marriage Law, under this consensual arrangement. The first motion is done on the date set by the family court, and the relevant couple's statements are electronically recorded and preserved for later use. Both parties agree to maintain the jury as a witness throughout the remaining processes. The judge gives the couple six months to reevaluate their next motion or second motion. Many couples change their minds during this time, thus the court is using this as an opportunity to prevent a negative event like divorce. Even after these six months, if there is still no change of heart, the court moves forward with its decision and issues a divorce decree, officially recognising the previously married couple's permanent separation.
iconlegalservices
Magnesium maintains the elasticity of the artery wall, dilates blood vessels, prevents calcium deposits, and is necessary for the maintenance of healthy muscles, including the heart muscle itself.
Carolyn Dean (The Magnesium Miracle)
Need reliable septic tank services? HomePro Septic offers reliable septic tank pumping, cleaning, repair, maintenance and inspection services. Call us now to arrange affordable septic services in your area. Septic problems, this happens to any septic system in the home for a long enough period of time. Of course, there are ways to avoid these problems, and some homeowners even spend hundreds of unnecessary dollars pumping tanks in hopes of preventing septic problems. But sooner or later, septic problems will find a way into all septic systems. When that happens, you need to answer two important questions. 1. What is causing the problem? 2. What to do? The main problem with septic problems is that not all homeowners know what to do about it. While not all homeowners may be involved, many tend to ignore the sewer system and drainage field until it starts to have a problem, when it can often be too late. Add to this neglect a very limited knowledge of how septic systems and drainage fields work, and the situation is ripe for bad decisions. The good news is that you don't need a rocket scientist to diagnose these things. First step, some basic research online. Start with a diagram of a septic system and look at it. Google how septic tanks/systems work and you'll have an even better understanding of the basics of a septic system and the runoff field. So think about your septic problems. Where are the problem areas? Is your water above the drainage field in the backyard? Do you have a septic smell? If yes, where is it from? etc.
homeproseptic
The rich, the owners of the already operating plants, have no particular class interest in the maintenance of free competition. They are opposed to confiscation and expropriation of their fortunes, but their vested interests are rather in favor of measures preventing newcomers from challenging their position. Those fighting for free enterprise and free competition do not defend the interests of those rich today. They want a free hand left to unknown men who will be the entrepreneurs of tomorrow and whose ingenuity will make the life of coming generations more agreeable. They want the way left open to further economic improvements. They are the spokesmen of progress.
Ludwig von Mises (Human Action: Scholar's Edition (LvMI))
Gentle was short, and the last thing he needed to do was mess around this close to departure. Nothing would please Major Friend more than to bust Gentle on the last day of his tour. Friend was just the kind of hard-ass who would do it. Kilkenny sipped his coffee and looked around the motor pool office. A pile of mail and a shelf of preventive maintenance manuals.
Trevor Holliday (Trinity and the Short-Timer (Frank Trinity Novels, #3))
Volunteer Services Title: Improving Worker Administrations: A Statistical surveying Approach Presentation: Volunteer Services assume a vital part in supporting networks, non-benefit associations, and different causes around the world. In any case, to actually use volunteer assets, it's basic to grasp market elements, patterns, and inclinations. Statistical surveying gives priceless bits of knowledge to upgrading volunteer projects, improving commitment, and augmenting influence. In this complete examination, we dive into the domain of volunteer administrations, investigating market patterns, challenges, and imaginative procedures for development. Understanding the Worker Administrations Market: The worker administrations market incorporates a wide cluster of areas, including social administrations, ecological preservation, medical care, instruction, and fiasco help. As indicated by late examinations, the worldwide volunteerism rate has been consistently expanding, mirroring a developing consciousness of social obligation and local area inclusion. In any case, notwithstanding this vertical pattern, certain difficulties persevere, preventing the maximum capacity of Volunteer Services. Key Difficulties in Volunteer Administrations: Enrollment and Maintenance: One of the essential difficulties looked by associations is the enlistment and maintenance of workers. With occupied plans and contending responsibilities, people frequently battle to commit time to chipping in. Additionally, holding volunteers over the long haul requires supported commitment and significant encounters. Ability Coordinating: Compelling usage of volunteer abilities is fundamental for augmenting influence. Nonetheless, numerous associations battle to coordinate workers with jobs that line up with their
Volunteer Services
The study of human languages ​​is fundamental to the creation of a simple universal language, which should be taught as a second language to everyone, like Esperanto. Language acts as an element of differentiation and exclusion, having a political function by restricting the full realization of people and societies. The limits of my language are the limits of my world. The non-implementation of a world language and its politicization, as in the case of English, prevent the strengthening of more stable ties between nations and advocate the maintenance of the current state. Marx, when thinking about global change, perhaps reflected on the means of implementation (positive and negative) – the ideology, the focal point, the base, the language and the channels of dispersion. Without a common language (in the ideological sense too), it is impossible for people to organize themselves in favor of any cause. However, the march of progress is inevitable, and humanity will realize that it can only advance by breaking down the barriers that limit us, those that prevent everyone from uniting in favor of a golden future. Today this may seem unusual, but in the future it will be a cliché.
Geverson Ampolini
Motivation does not mean to keep going 24/7. If you get tired, it's normal. Relax, take some rest, it may be your preventive maintenance time. Even machines are turned off some times for their preventive maintenance.
Nassef D
In the last 25 years, criticism of most theories advanced by Darwin and the neo-Darwinians has increased considerably, and so did their defense. Darwinism has become an ideology, while the most significant theories of Darwin were proven unsupportable. The critics advanced other theories instead of 'natural selection' and the survival of the fittest'. 'Saltatory ontogeny' and 'epigenesis' are such new theories proposed to explain how variations in ontogeny and novelties in evolution are created. They are reviewed again in the present essay that also tries to explain how Darwinians, artificially kept dominant in academia and in granting agencies, are preventing their acceptance. Epigenesis, the mechanism of ontogenies, creates in every generation alternative variations in a saltatory way that enable the organisms to survive in the changing environments as either altricial or precocial forms. The constant production of two such forms and their survival in different environments makes it possible, over a sequence of generations, to introduce changes and establish novelties--the true phenomena of evolution. The saltatory units of evolution remain far-from-stable structures capable of self-organization and self-maintenance (autopoiesis). [Evolution by epigenesis: farewell to Darwinism, neo- and otherwise.]
Eugene K. Balon
If we place ourselves on the lifelong path of creating a low-maintenance way of being in the present moment, we will not be weighed down with places to be or things to do that prevent us from carving out contemplative moments and savoring the satisfied spirit so ready to surround us if only we slow down.
Marti Garlett Watson (Habits of a Child's Heart: Raising Your Kids with the Spiritual Disciplines)
Nearly all diseases that have baffled the medical profession may be traced to some deficiency in our diet, and it may be truthfully said, that at least ninety per cent of human ailments are traceable to inadequate and faulty nutrition. Yet in no part of study and observation has medical need been more insufficiently met than in that of rational dietetics, both in relation to the maintenance of health, and in the treatment and prevention of disease. By far the most detrimental effect of faulty nutrition is the result of habitual errors of one kind or another, which are not sufficiently grave to command immediate attention. For instance, we may abuse our pancreas and kidneys for years, without the feeling of pain, until these organs are finally injured beyond repair. It is the gradual operation of more or less constant, but unperceived causes, rather than of accidental exposures to abnormal conditions, which in most cases are responsible for undermining the health of the individual
Anonymous
Researchers found that those who lifted weights had a 46% lower death rate.9 Even after adjusting for other health variables such as body mass index and chronic disease, and lifestyle habits such as smoking and drinking, the weight-lifting group still had a 19% lower mortality rate. Resistance training has even been shown to reduce age-related cognitive decline, slowing down neurodegeneration in people at risk of developing Alzheimer’s.10 Weight training effectively boosts production of brain-derived neurotrophic factor (BDNF), a naturally occurring protein responsible for nerve cell maintenance. Researchers refer to BDNF as “Miracle Grow for the brain.” Despite the dumb weight lifter stereotypes, resistance training is one of the best things you can do for your cognitive function.
Scott H Hogan (Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body)
When a subsystem’s goals dominate at the expense of the total system’s goals, the resulting behavior is called suboptimization. Just as damaging as suboptimization, of course, is the problem of too much central control. If the brain controlled each cell so tightly that the cell could not perform its self-maintenance functions, the whole organism could die. If central rules and regulations prevent students or faculty from exploring fields of knowledge freely, the purpose of the university is not served. The coach of a team might interfere with the on-the-spot perceptions of a good player, to the detriment of the team. Economic examples of overcontrol from the top, from companies to nations, are the causes of some of the great catastrophes of history, all of which are by no means behind us.
Donella H. Meadows (Thinking in Systems: A Primer)
Well-timed coaching for a team is like preventive maintenance for an automobile: We often forget to do it, but it can prevent future breakdowns and costly repairs.
J. Richard Hackman (Leading Teams: Setting the Stage for Great Performances)
Ayurvedic knowledge originated in India more than 5,000 years ago. Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, bodywork, diet, lifestyle, and the use of herbs.
Nicole Telkes (Herb.Craft: The Complete Guide to 21st Century Holistic Western Herbalism)
The sound that surrounds a successful regimen of one-on-ones is silence. All of the listening, questioning, and discussion that happens during a one-on-one is managerial preventative maintenance. You’ll see when interest in a project begins to wane and take action before it becomes job dissatisfaction. You’ll hear about tension between two employees and moderate a discussion before it becomes a yelling match in a meeting. Your reward for a culture of healthy one-on-ones is a distinct lack of drama.
Michael Lopp (Managing Humans: Biting and Humorous Tales of a Software Engineering Manager)
Cut down on service calls with preventive maintenance. See Chapter 5 for advice, including on how to develop a
Michael Boyer (Every Landlord's Guide to Managing Property: Best Practices, From Move-In to Move-Out)
Prioritizing tenant safety first, then property protection and preventive maintenance, will help keep you on course and prevent injuries and liabilities.
Michael Boyer (Every Landlord's Guide to Managing Property: Best Practices, From Move-In to Move-Out)
When using iodine and sodium bicarbonate with magnesium chloride we can take on just about any infection and actually do more than prevent cancer—we can treat
Mark Sircus (Transdermal Magnesium Therapy:A New Modality for the Maintenance of Health)
It deals with things like building relationships, writing a personal mission statement, long-range planning, exercising, preventive maintenance, preparation—all those things we know we need to do, but somehow seldom get around to doing, because they aren’t urgent.
Stephen R. Covey (The 7 Habits of Highly Effective People)
One of the last things Mayor Jahns had told her had proved truer than she could imagine: people were like machines. They broke down. They rattled. They could burn you or maim you if you weren’t careful. Her job was not only to figure out why this happened and who was to blame, but also to listen for the signs of it coming. Being sheriff, like being a mechanic, was as much the fine art of preventive maintenance as it was the cleaning up after a breakdown.
Hugh Howey (Wool (Silo Trilogy, #1))
Installing tape-in hair extensions on short hair may initially seem daunting, but fear not! With the right technique and a touch of patience, you can achieve stunning, voluminous locks. In this step-by-step guide, we'll walk you through the process, providing clear instructions and helpful tips to ensure a seamless installation. Supplies You'll Need: Before diving in, gather the following supplies: tape-in hair extensions, sectioning clips, a fine-tooth comb, hair cutting shears (optional), a hair straightener (optional), and hair extension adhesive remover (if reusing extensions). Step 1: Prepare Your Hair and Section It Begin by thoroughly washing and drying your hair. If desired, straighten your natural hair with a flat iron to facilitate blending. Next, use sectioning clips to divide your hair into manageable sections, starting with a horizontal parting at the nape of your neck and working your way up. Step 2: Get the Extensions Ready Lay out the tape-in hair extensions, ensuring they're in the correct order for installation. If you're reusing extensions, carefully remove any remaining adhesive using a hair extension adhesive remover. Step 3: Measure, Trim, and Apply the First Extension Hold a tape-in extension against your scalp, starting from the bottom of a sectioned hair portion. Measure it against your natural hair length and trim accordingly, leaving a small gap between the extension and your scalp. Remove the protective backing from one side of the tape and press it firmly against the roots of your hair, just below the sectioned hair. Step 4: Sandwich and Repeat Take another tape-in extension with the sticky side exposed and place it over the top of the first extension, sandwiching your natural hair in between. Apply firm pressure to secure the extensions together. Repeat this process, working your way up in rows until you reach the top of your head. Step 5: Blend, Style, and Maintain Use a fine-tooth comb to blend your natural hair with the extensions, ensuring a seamless look. Style your hair as desired, using heat tools or styling products if needed. Follow the maintenance guidelines provided by the hair extension manufacturer to keep your extensions looking their best, and avoid excessive heat or oily products near the tape area to prevent slippage. Step 6: Removal Process When it's time to remove the extensions, use a professional hair extension adhesive remover for a gentle and safe removal process. Conclusion: By following this comprehensive guide, you'll confidently install tape-in hair extensions on short hair, unleashing a world of voluminous and glamorous hairstyles. Remember to take your time, follow the instructions diligently, and seek professional assistance if necessary. Embrace the transformation and enjoy your stunning new look!
Mic Hair Company
The child is demanding maintenance payments from me, backdated nearly twenty years, on the grounds that the undead are jointly and severally liable for debts run up by their incarnations. It’s a legal precedent established to prevent people from committing suicide temporarily as a way to avoid bankruptcy.
Charles Stross (Accelerando)
Our professional crews and customer service teams maintain the health and well being of your parking area on a regular basis through our parking lot service programs. These programs include regular cleaning and sweeping of parking areas, while ensuring that defects are reported and fixed in a timely manner, as these smaller repairs can prevent the rapid deterioration of a parking area.
California Parking Lot Cleaning and Maintenance
Being sheriff, like being a mechanic, was as much the fine art of preventive maintenance as it was the cleaning up after a breakdown.
Hugh Howey (Wool (Silo Trilogy, #1))
Quadrant II is the heart of effective personal management. It deals with things that are not urgent, but are important. It deals with things like building relationships, writing a personal mission statement, long-range planning, exercising, preventive maintenance, preparation—all those things we know we need to do, but somehow seldom get around to doing, because they aren’t urgent.
Stephen R. Covey (The 7 Habits of Highly Effective People)
Hemp is a low-maintenance crop that can be grown in most climates, it does not deplete the soil of nutrients, and its deep root system can help to prevent erosion.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
Potential problem as homelessness must be tackled on many fronts. Prevention is vital. Vocational and occupational job counseling and retraining; pre- and post-marital counseling; parental and family counseling; crisis management; work schedule options; residence options ​Some of the bill for retraining might be paid out of a tax on companies doing work on the Moon and importing workers and their families. The rehabilitation work might in part be done by OMOs, occupational maintenance organizations. What is needed is not job “insurance” (i.e. unemployment compensation) but job “assurance.” ​Those still falling through the more stubborn cracks can be provided storage lockers for what belongings they retain, lockers to which is attached a legal address for receipt of mail, and for listing of job applications. This host facility might provide cooking facilities and showers. ​Use of such a facility will bring with it a requirement to participate in retraining and rehabilitation programs. This is in everybody’s interest. “Tanstaafl still rules!” [There ain’t no such thing as a free lunch!”]
Peter Kokh (A Pioneer's Guide to Living on the Moon (Pioneer's Guide Series Book 1))
If you can't say it to their face, don't say it behind their backs. Speaking "in confidence" has lost a great deal of "confidence" in that being true these days. With the ears and recording devices out there that are looking for you to... slip something out for them to use against you... share something you shouldn't... Say something that could be taken the wrong way... Or some one looking to get a sound byte that could bite you in the rear... It is good to keep those elements in mind as you are talking, texting, emailing, posting or sharing anything and everything. Think of it as preventative maintenance and crisis management to keep a crisis from happening.
Loren Weisman
From a social point of view, therefore, the working class, even when not directly engaged in the labour process, is just as much an appendage of capital as the ordinary instruments of labour. Even its individual consumption is, within certain limits, a mere factor in the process of production. That process, however, takes good care to prevent these self-conscious instruments from leaving it in the lurch, for it removes their product, as fast as it is made, from their pole to the opposite pole of capital. Individual consumption provides, on the one hand, the means for their maintenance and reproduction: on the other hand, it secures by the annihilation of the necessaries of life, the continued re-appearance of the workman in the labour-market. The Roman slave was held by fetters: the wage labourer is bound to his owner by invisible threads. The appearance of independence is kept up by means of a constant change of employers, and by the fictio juris of a contract.
Karl Marx (Capital: A Critical Analysis of Capitalist Production; Volume I)
From the viewpoint of the vital interests of the United States, the principal issue in Europe today is whether or not it will be totalitarian. If the virus of totalitarianism spreads much farther, it will be almost impossible to prevent its engulfing all western Europe. This would mean communist totalitarianism almost everywhere on the continent with the iron curtain moving to the Atlantic. In the event of a totalitarian Europe, our foreign policy would have to be completely re-oriented and a great part of what we have fought for and accomplished in the past would be lost. The change in the power relationships involved would force us to adopt drastic domestic measures and would inevitably require great and burdensome sacrifices on the part of our citizens. The maintenance of a much larger military establishment would undoubtedly be required. The sacrifices would not be simply material. With a totalitarian Europe which would have no regard for individual freedom, our spiritual loss would be incalculable.
Benn Steil (The Marshall Plan: Dawn of the Cold War)
As we enter the new millennium, perhaps it is worth reflecting on the fact that this could be a turning-point in the evolution of civilization, for our technologies have evolved to the point where there is no longer a need for an underclass of slaves, serfs, and wage-slaves. This division of society into a hierarchical order of upper and lower social classes did not exist until civilization was invented. The low level of technological development made this necessary to allow a class of specialists (mathematicians, inventors, poets, scientists, philosophers) the leisure for the creative work that is a prerequisite for the creation, maintenance, and further development of civilization. But slaves and underclasses are no longer needed in order to free up enough leisure time and energy for the elite to do work that is creative rather than alienated. Therefore we no longer need social classes and their concomitant, relative poverty and economic inequality, and their concomitant, violence. If we permit ourselves — and by ourselves I mean all of us, all human beings — to enjoy the fruits of the creative labor that has preceded us, we could create a society that would no longer need violence as the only means of rescuing self-esteem. Implicit in this argument is the idea that money is neither a necessary incentive for creative work, nor the main incentive. The play that infants and children engage in is clearly an inborn, inherent trait of human beings. Play has been called the work that children do, the mans by which they acquire the skills and knowledge that enable them to develop and mature into adults. Play has also been described, when applied to adults, as simply another name for work that one enjoys. We could use the word to refer to unalienated labor, creative work, work that is an end in itself. I believe that the wish and the need to engage in this creative work/play is only conditioned out of human beings by the alienating conditions to which the underclass and even the middle class in our society are subjected.
James Gilligan (Preventing Violence (Prospects for Tomorrow))
Eleven Questions to Ask During your interview with any prospective property manager, make sure to cover all of these key questions: 1. How long have you been managing properties? 2. What types of properties do you manage? 3. What licenses and certifications do you hold? 4. Do you have a thorough understanding of landlord-tenant law, including fair housing practices, eviction procedures, and safety codes? 5. How long does it typically take you to fill a vacancy? 6. How do you vet prospective tenants? 7. How many tenants have you evicted in the past six months? 8. What services do you provide? 9. What are your fees and how are they charged? 10. Where are the property funds held and how are they handled? 11. How often do you perform property inspections and do preventive maintenance?
Michele Cagan (Real Estate Investing 101: From Finding Properties and Securing Mortgage Terms to REITs and Flipping Houses, an Essential Primer on How to Make Money with Real Estate (Adams 101 Series))
Looking for the Best Denver AC Repair, AC Installation, and HVAC Repair Split air conditioners may not take too long to cool the room, but the explanation may be a dirty air filter or a blocked condensate drain, even if it is kept on for hours if there is no proper cooling. The AC is shielded from dust in the air by air filters. In a Window AC, it might be easy to clean an air filter, but you would need assistance from a professional for split AC. Air filters collect dust and debris that is drawn into the ducts and if they are not cleaned regularly, they stay clogged and affect the cooling process. For improved efficiency and to prevent any issues during summers, we suggest having the air conditioner serviced twice a year.Another potential explanation for lack of cooling may be ice formation around the coils or a filthy outdoor compressor for which a specialist may need assistance. If the air conditioner is not cooling properly, it may also be low on refrigerant. This either suggests that it has been undercharged, or that the split air conditioner has a gas leak. For residents residing around coastal regions or anywhere close to sewage, where air pollution is high, this is a more common issue. In this scenario, before applying more coolant, a professional will need to search for any leaks, as issues with leaks can persist, and they can be detrimental to the environment.Note, it works harder and runs longer to maintain your room at the set temperature when the air conditioner has a refrigerant issue. So don't use the appliance for hours, thinking that it can start to cool or lead to higher electricity bills. However, with frequent maintenance, you can prevent expensive AC repairs and keep your AC running at optimum output. When the compressor stops working, it is a sign of a burned wire, a faulty starting capacitor or a faulty compressor itself. In this case, if it is found to be defective, you will need to clean the condenser coil, check the capacitor and replace the compressor. If your air conditioner continues to turn on and off, it is safer to turn it off before you get it serviced. The evaporator is most probably dirty and the condenser is dirty or blocked. A dirty filter limits airflow and more issues, like a frozen evaporator coil, are caused by limited airflow. In particular, before and after summer, for better cooling and overall efficiency, it is necessary to change the air filter. Double check your thermostat settings to see if the timer function has been switched on and changed accordingly. ac companies near me heating and cooling near me #acpowerDenver#AcpowerDenver#airconditioning#hvac #hvaclife #ac #airconditioner #heating #hvacservice #cooling #hvactechnician #hvactech #heatingandcooling #hvacrepair #refrigeration #plumbing #hvacr #hvacinstall #maintenance #furnace #hvaccontractor #aircon #service #acrepair #hvacquality #hvactools #airconditioningrepair #hvaclove#ACRepairNearBy #ACTechnician #HVAC #Heating&Cooling #FurnanceRepair
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Find Out the Long Beach AC Repair | HVAC Contractors Near Me Split air conditioners may not take too long to cool the room, but the explanation may be a dirty air filter or a blocked condensate drain, even if it is kept on for hours if there is no proper cooling. The AC is shielded from dust in the air by air filters. In a Window AC, it might be easy to clean an air filter, but you would need assistance from a professional for split AC. Air filters collect dust and debris that is drawn into the ducts and if they are not cleaned regularly, they stay clogged and affect the cooling process. For improved efficiency and to prevent any issues during summers, we suggest having the air conditioner serviced twice a year.Another potential explanation for lack of cooling may be ice formation around the coils or a filthy outdoor compressor for which a specialist may need assistance. If the air conditioner is not cooling properly, it may also be low on refrigerant. This either suggests that it has been undercharged, or that the split air conditioner has a gas leak. For residents residing around coastal regions or anywhere close to sewage, where air pollution is high, this is a more common issue. In this scenario, before applying more coolant, a professional will need to search for any leaks, as issues with leaks can persist, and they can be detrimental to the environment.Note, it works harder and runs longer to maintain your room at the set temperature when the air conditioner has a refrigerant issue. So don't use the appliance for hours, thinking that it can start to cool or lead to higher electricity bills. However, with frequent maintenance, you can prevent expensive AC repairs and keep your AC running at optimum output. When the compressor stops working, it is a sign of a burned wire, a faulty starting capacitor or a faulty compressor itself. In this case, if it is found to be defective, you will need to clean the condenser coil, check the capacitor and replace the compressor. If your air conditioner continues to turn on and off, it is safer to turn it off before you get it serviced. The evaporator is most probably dirty and the condenser is dirty or blocked. A dirty filter limits airflow and more issues, like a frozen evaporator coil, are caused by limited airflow. In particular, before and after summer, for better cooling and overall efficiency, it is necessary to change the air filter. Double check your thermostat settings to see if the timer function has been switched on and changed accordingly. ac companies near me heating and cooling near me #acpowerLongBeach#AcpowerLongBeach#airconditioning#hvac #hvaclife #ac #airconditioner #heating #hvacservice #cooling #hvactechnician #hvactech #heatingandcooling #hvacrepair #refrigeration #plumbing #hvacr #hvacinstall #maintenance #furnace #hvaccontractor #aircon #service #acrepair #hvacquality #hvactools #airconditioningrepair #hvaclove#ACRepairNearBy #ACTechnician #HVAC #Heating&Cooling #FurnanceRepair
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Air Conditioning Repair in Atlanta | HVAC Companies Near Me Split air conditioners may not take too long to cool the room, but the explanation may be a dirty air filter or a blocked condensate drain, even if it is kept on for hours if there is no proper cooling. The AC is shielded from dust in the air by air filters. In a Window AC, it might be easy to clean an air filter, but you would need assistance from a professional for split AC. Air filters collect dust and debris that is drawn into the ducts and if they are not cleaned regularly, they stay clogged and affect the cooling process. For improved efficiency and to prevent any issues during summers, we suggest having the air conditioner serviced twice a year.Another potential explanation for lack of cooling may be ice formation around the coils or a filthy outdoor compressor for which a specialist may need assistance. If the air conditioner is not cooling properly, it may also be low on refrigerant. This either suggests that it has been undercharged, or that the split air conditioner has a gas leak. For residents residing around coastal regions or anywhere close to sewage, where air pollution is high, this is a more common issue. In this scenario, before applying more coolant, a professional will need to search for any leaks, as issues with leaks can persist, and they can be detrimental to the environment.Note, it works harder and runs longer to maintain your room at the set temperature when the air conditioner has a refrigerant issue. So don't use the appliance for hours, thinking that it can start to cool or lead to higher electricity bills. However, with frequent maintenance, you can prevent expensive AC repairs and keep your AC running at optimum output. When the compressor stops working, it is a sign of a burned wire, a faulty starting capacitor or a faulty compressor itself. In this case, if it is found to be defective, you will need to clean the condenser coil, check the capacitor and replace the compressor. If your air conditioner continues to turn on and off, it is safer to turn it off before you get it serviced. The evaporator is most probably dirty and the condenser is dirty or blocked. A dirty filter limits airflow and more issues, like a frozen evaporator coil, are caused by limited airflow. In particular, before and after summer, for better cooling and overall efficiency, it is necessary to change the air filter. Double check your thermostat settings to see if the timer function has been switched on and changed accordingly. ac companies near me heating and cooling near me #acpowerAtlnta#AcpowerAtlanta#airconditioning#hvac #hvaclife #ac #airconditioner #heating #hvacservice #cooling #hvactechnician #hvactech #heatingandcooling #hvacrepair #refrigeration #plumbing #hvacr #hvacinstall #maintenance #furnace #hvaccontractor #aircon #service #acrepair #hvacquality #hvactools #airconditioningrepair #hvaclove#ACRepairNearBy #ACTechnician #HVAC #Heating&Cooling #FurnanceRepair
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The transition from the fed state to the fasted state occurs in several stages:3 1.Feeding: During meals, insulin levels are raised. This allows glucose uptake by tissues such as the muscle or brain for direct use as energy. Excess glucose is stored as glycogen in the liver. 2.The post-absorptive phase (six to twenty-four hours after fasting starts): Insulin levels begin to fall. The breakdown of glycogen releases glucose for energy. Glycogen stores last for roughly twenty-four hours. 3.Gluconeogenesis (twenty-four hours to two days): The liver manufactures new glucose from amino acids and glycerol. In non-diabetic persons, glucose levels fall but stay within the normal range. 4.Ketosis (one to three days after fasting starts): The storage form of fat, triglycerides, is broken into the glycerol backbone and three fatty acid chains. Glycerol is used for gluconeogenesis. Fatty acids may be used directly for energy by many tissues in the body, but not the brain. Ketone bodies, capable of crossing the blood-brain barrier, are produced from fatty acids for use by the brain. Ketones can supply up to 75 percent of the energy used by the brain.4 The two major types of ketones produced are beta hydroxybutyrate and acetoacetate, which can increase more than seventy-fold during fasting.5 5.Protein conservation phase (after five days): High levels of growth hormone maintain muscle mass and lean tissues. The energy for maintenance of basal metabolism is almost entirely met by the use of free fatty acids and ketones. Increased norepinephrine (adrenalin) levels prevent the decrease in metabolic rate.
Jason Fung (The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight))
In the Adaptive Markets framework, complexity means we don't have a good narrative for the system. The solution is obvious: we need to get smarter. Complexity can sometimes be reduced by developing a deeper understanding of the underlying structure of the system. For example, now that we understand the potential for liquidity spirals in statarb portfolios, thanks to August 2007, we can better prepare for them. But the Adaptive Markets framework points to a second problem with complexity, which is the potential divisiveness of special knowledge and the potential for conflict. If the financial system becomes so complex that only a small number of elites truly understand its function and proper maintenance, this knowledge divides the population into those who know and those who don't. Of course, this situation arises with any piece of unique information - I know how to make scallion pancakes in a particular way so they're crispy on the outside but soft and chewy on the inside, and you probably don't. But that piece of knowledge is hardly worth keeping a secret, and the fact that you don't have that knowledge isn't going to get you too upset. But suppose I know how to cure diabetes and you don't. Or I know how to prevent cancer by avoiding certain common foods and you don't. Or I know how to price mortgage-backed securities and credit default swaps and you don't. In these cases, the knowledge I possess confers a certain power and status to me. Complexity creates the need for better narratives and those who have those narratives will become the high priests of complex systems, the gatekeepers of critical, life-altering knowledge. And the difficulty in joining the priesthood - earning an MD/Ph.D. in molecular biology and having twenty year of work experience at biotech and pharmaceutical companies, in the case of curing diabetes - coupled with the societal values of the special knowledge will determine the divisiveness of this elitism.
Andrew W. Lo (Adaptive Markets: Financial Evolution at the Speed of Thought)
Here’s a compelling quote from Scott Pezza of Blue Hill Research on the topic: If you currently sell products that collect some sort of data (or could be retrofitted to do so) and there is someone out in the world who would find that data valuable, IoT is a new revenue source for you. If you sell physical products that degrade or need to be serviced, IoT means you can offer remote monitoring services, or preventative maintenance services—new revenue streams. In the alternative, you can increase the attractiveness (and value) of those products by giving customers the ability to conduct that monitoring and maintenance themselves. If you sell services that could be expanded if you only had access to more data, it’s new money. And if you sell technology to help sense conditions, facilitate secure communications, conduct analysis, manage service provisioning and billing, or forecast and plan revenue—this market is going to need you.
Tien Tzuo (Subscribed: Why the Subscription Model Will Be Your Company's Future - and What to Do About It)
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He doesn’t answer. The lady pretends not to be listening, but her motionlessness reveals that she is. We walk toward the motorcycle, and I try to think of something, but nothing comes. I see he’s crying a little and now looks away to prevent me from seeing it.
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance)
Vic gave herself a mental pat on the back. She believed in preventive maintenance and maintained her equipment regularly. Without routine lubrication, the knife could have been much more difficult to open. She kept all her blades keen enough for a man to shave or to split a hair. If she didn’t, the cut would have taken much longer if it worked at all. Take care of your gear ‘cause you never know!
Jerry Gill (Vic: Bloody Reprisal (The Incredible Adventures of Vic Challenger Book 7))
Maintenance - Preventing Crashes and Loss   The Phantom 3 is a very reliable quadcopter - especially when compared to earlier models. The dual GPS system as well as improvements in the accessibility of the Failsafe system help increase the chances of your Phantoms survival.   Operator Error is responsible for many crashes, “flyaways” and other losses. Here is a list of the major items to confirm before you take flight. 1.Make sure your battery is fully charged and give the pins and spade connectors on the Phantom a visual inspection for corrosion. Clean if needed and apply conductive grease or gold contact cleaner (De-Oxit is one well known brand). 2.Make certain that your flying area is not near power lines or dense housing where the radio frequencies may cause the Phantom to become confused. Flying in urban areas, caves or deep canyons may be problematic is you desire to use the GPS mode. 3.Make certain that your compass was recently calibrated - it’s a good idea to redo this every couple
Craig Issod (Buying and Flying the DJI Phantom 3 Quadcopters)
Effective people stay out of Quadrants III and IV because, urgent or not, they aren’t important. They also shrink Quadrant I down to size by spending more time in Quadrant II. Quadrant II is the heart of effective personal management. It deals with things that are not urgent, but are important. It deals with things like building relationships, writing a personal mission statement, long-range planning, exercising, preventive maintenance, preparation—all those things we know we need to do, but somehow seldom get around to doing, because they aren’t urgent.
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
Trusted Ship Repair Company Why Choosing the Right Ship Repair Company Matters More Than You Think If there’s one lesson I’ve learned in the maritime world, it’s this: not all ship repair companies are created equal. This became painfully clear during a project I worked on a few years back. We had hired a repair company to fix a propulsion system issue, but what should’ve been a straightforward task turned into a logistical nightmare. Poor communication, delayed parts, and subpar workmanship left the vessel stranded for weeks longer than planned. It was a hard, expensive lesson, but it taught me the importance of finding the right ship repair partner. What Sets a Great Ship Repair Company Apart A reliable ship repair company doesn’t just fix problems—they prevent them. One of the key qualities I’ve noticed in top companies, like AIS Marine in Australia, is their focus on proactive maintenance. They don’t wait for something to break; instead, they conduct thorough inspections to catch issues early. Take hull integrity as an example. I’ve seen situations where a neglected hull led to severe corrosion, requiring costly overhauls. A good ship repair company would’ve caught that in routine inspections and suggested preventive treatments like high-quality coatings. The difference between a quick fix and a disaster often comes down to the company you choose.
AIS Marine