Pressures Of Life Quotes

Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.

To accept one’s past – one’s history – is not the same thing as drowning in it; it is learning how to use it. An invented past can never be used; it cracks and crumbles under the pressures of life like clay in a season of drought.

I always feel this pressure of being a strong and independent icon of womanhood, and without making it look my whole life is revolving around some guy. But loving someone, and being loved means so much to me. We always make fun of it and stuff. But isn't everything we do in life a way to be loved a little more?

To accept one's past - one's history - is not the same things as drowning in it. An invented past can never be used; it cracks and crumbles under the pressures of life like clay in a season of drought.

You have to learn to follow your heart. You can’t let other people pressure you into being something that you’re not. If you want God’s favor in your life, you must be the person He made you to be, not the person your boss wants you to be, not even the person your parents or your husband wants you to be. You can’t let outside expectations keep you from following your own heart.

When dealing with critics always remember this: Critics judge things based on what is outside of their content of understanding.

Be yourself. Don't worry about what other people are thinking of you, because they're probably feeling the same kind of scared, horrible feelings that everyone does.

The shape of my life is, of course, determined by many things; my background and childhood, my mind and its education, my conscience and its pressures, my heart and its desires.

Always think extra hard before crossing over to a bad side, if you were weak enough to cross over, you may not be strong enough to cross back!

There were times when the pressure to achieve happiness felt almost oppressive, as if happiness were something that everyone should and could attain, and that any sort of compromise in its pursuit was somehow your fault.

When I cannot bear outer pressures anymore, I begin to put order in my belongings...As if unable to organize and control my life, I seek to exert this on the world of objects.

But these were days of self-fulfillment, where settling for something that was not quite your first choice of a life seemed weak-willed and ignoble. Somewhere, surrendering to what seemed to be your fate had changed from being dignified to being a sign of your own cowardice. There were times when the pressure to achieve happiness felt almost oppressive, as if happiness were something that everyone should and could attain, and that any sort of compromise in its pursuit was somehow your fault.

Stay true to yourself. An original is worth more than a copy.

I know feeling small gets to some people, . . . but I kind of like it. Takes the pressure off when you’re just one life of six billion at any given moment. And when you’re going through something hard . . . it’s nice to know you’re not even close to the only one.

I wonder which is preferable, to walk around all your life swollen up with your own secrets until you burst from the pressure of them, or to have them sucked out of you, every paragraph, every sentence, every word of them, so at the end you're depleted of all that was once as precious to you as hoarded gold, as close to you as your skin - everything that was of the deepest importance to you, everything that made you cringe and wish to conceal, everything that belonged to you alone - and must spend the rest of your days like an empty sack flapping in the wind, an empty sack branded with a bright fluorescent label so that everyone will know what sort of secrets used to be inside you?

When we crumble under the exorbitant weight of conspicuous commodities and the material pressure in a universe of illusion, life may become disheveled and devastated, while our mind has been dumbed down and our willpower crippled. ( “Buying now. Dying later “ )

To accept one's past—one's history—is not the same thing as drowning it it; it is learning how to use it. An invented past can never be used; it cracks and crumbles under the pressures of life like clay in a season of drought.

Creating a breathing space- away from society's pressures and expectations- is not a sign of weakness or defeat but a recognition of the natural rhythms of life and our need for self-compassion. (“Finally unwind “)

The knowledge that the atoms that comprise life on earth - the atoms that make up the human body, are traceable to the crucibles that cooked light elements into heavy elements in their core under extreme temperatures and pressures. These stars- the high mass ones among them- went unstable in their later years- they collapsed and then exploded- scattering their enriched guts across the galaxy- guts made of carbon, nitrogen, oxygen, and all the fundamental ingredients of life itself. These ingredients become part of gas clouds that condense, collapse, form the next generation of solar systems- stars with orbiting planets. And those planets now have the ingredients for life itself. So that when I look up at the night sky, and I know that yes we are part of this universe, we are in this universe, but perhaps more important than both of those facts is that the universe is in us. When I reflect on that fact, I look up- many people feel small, cause their small and the universe is big. But I feel big because my atoms came from those stars.

There were times when the pressure to achieve happiness felt almost oppressive, as if happiness were something that everyone should and could attain, that any sort of compromise in its pursuit was somehow your fault.

If the giddiness of life and the pressure of time might make us tumble from our tight line, let us inhale the wisdom of our inspiration and reshape our “inner void” into an “inner space” and refurbish it with the fundamental, vital particles of our everyday experience. ("One drink after work.")

When we long for life without difficulty, remind us that oaks grow strong under contrary winds and diamonds are made under pressure.

When she opened her eyes, she was both in her body and watching it, nowhere near the cavity of the tree. The Blue that was before her stood inches from a boy in an Aglionby sweater. There was a slight stoop to his posture, and his shoulders were spattered darkly with rain. It was his fingers that Blue felt on her face. He touched her cheek with the backs of his fingers. Tears coursed down the other Blue's face. Though some strange magic, Blue could feel them on her face as well. She could feel, too, sick, rising misery she'd felt in the churchyard, the grief that felt bigger than her. The other Blue's tears seemed endless. One drop slid after another, each following an identical path down her cheeks. The boy in the Aglionby sweater leaned his forehead against Blue's. She felt the pressure of his skin against hers, and suddenly she could smell mint. It'll be okay. Gansey told the other Blue. She could tell that he was afraid. It'll be okay. Impossibly, Blue realized that this other Blue was crying because she loved Gansey. And that the reason Gansey touched her like that, his fingers so careful with her, was because he knew that her kiss could kill him. She could feel how badly the other Blue wanted to kiss him, even as she dreaded it. Though she couldn't understand why, her real, present day memories in the tree cavity were clouded with other false memories of their lips nearly touching, a life this other Blue had already lived. Okay, I'm ready- Gansey's voice caught, just a little. Blue, kiss me.

There is a pervasive form of contemporary violence to which the idealist most easily succumbs: activism and overwork. The rush and pressure of modern life are a form, perhaps the most common form, of its innate violence. To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything, is to succumb to violence. The frenzy of our activism neutralizes our work for peace. It destroys our own inner capacity for peace. It destroys the fruitfulness of our own work, because it kills the root of inner wisdom which makes work fruitful.

I have been made to learn that the doom and burden of our life is bound forever on man’s shoulders; and when the attempt is made to cast it off, it but returns upon us with more unfamiliar and more awful pressure.

God never asked us to meet life's pressures and demands on our own terms or by relying upon our own strength. Nor did He demands that we win His favor by assembling an impressive portfolio of good deeds. Instead, He invites us to enter His rest.

I worried so much about how I looked and whether I was doing things right, I felt half the time I was impersonating a girl instead of really being one.

We must beware of yielding to the pressure of a spirit of cowardly conformity which proclaims itself everybody's friend in the hope that everybody will obligingly return the compliment.

What about desserts?" I asked. "If the world comes to an end, I'm going to want cookies." "We're all going to want cookies if the world comes to an end," Mrs. Nesbitt agreed. "And chips and pretzels. If the world is coming to an end, why should I care about my blood pressure?" "Okay, we'll die fat," Mom said.

The best parts of life are the things we can't plan. And it's a lot harder to find happiness if you're only searching in one place. Sometimes, you just have to throw away the map. Admit that you don't know where you're going and stop pressuring yourself to figure it out. Besides...a map is a life someone else already lived. It's more fun to make your own.

The ordinary procedure of the nineteenth century is that when a powerful and noble personage encounters a man of feeling, he kills, exiles, imprisons or so humiliates him that the other, like a fool, dies of grief.

One of the great tragedies of life is that men seldom bridge the gulf between practice and profession, between doing and saying. A persistent schizophrenia leaves so many of us tragically divided against ourselves. On the one hand, we proudly profess certain sublime and noble principles, but on the other hand, we sadly practise the very antithesis of these principles. How often are our lives characterised by a high blood pressure of creeds and an anaemia of deeds! We talk eloquently about our commitment to the principles of Christianity, and yet our lives are saturated with the practices of paganism. We proclaim our devotion to democracy, but we sadly practise the very opposite of the democratic creed. We talk passionately about peace, and at the same time we assiduously prepare for war. We make our fervent pleas for the high road of justice, and then we tread unflinchingly the low road of injustice. This strange dichotomy, this agonising gulf between the ought and the is, represents the tragic theme of man's earthly pilgrimage.

I can become someone else, not out of pressure and desperation, but merely because a new life sounds fun or interesting or joyful.

Denial is the lid on our emotional pressure cooker: the longer we leave it on, the more pressure we build up. Sooner or later, that pressure is bound to pop the lid, and we have an emotional crisis.

From childhood I was compelled to concentrate attention upon myself. This caused me much suffering, but to my present view, it was a blessing in disguise for it has taught me to appreciate the inestimable value of introspection in the preservation of life, as well as a means of achievement. The pressure of occupation and the incessant stream of impressions pouring into our consciousness through all the gateways of knowledge make modern existence hazardous in many ways. Most persons are so absorbed in the contemplation of the outside world that they are wholly oblivious to what is passing on within themselves. The premature death of millions is primarily traceable to this cause. Even among those who exercise care, it is a common mistake to avoid imaginary, and ignore the real dangers. And what is true of an individual also applies, more or less, to a people as a whole.

The courage of life is often a less dramatic spectacle than the courage of a final moment; but it is no less a magnificent mixture of triumph and tragedy. A man does what he must - in spite of personal consequences, in spite of obstacles and dangers and pressures - and that is the basis of all morality.

Once you are defiled, you can't get back your purity by any means, instead, you will only look for ways to be defiled over and over again.

Trying to seem calm and struggling to smile a life, silently keeps living me.

Remember diamonds are created under pressure so hold on, it will be your time to shine soon.

Some of our struggles involve making decisions, while others are a result of the decisions we have made. Some of our struggles result from choices others make that affect our lives. We cannot always control everything that happens to us in this life, but we can control how we respond. Many struggles come as problems and pressures that sometimes cause pain. Others come as temptations, trials, and tribulations.

I cannot think of a better way to spread the faith. No thundering from a pulpit, no condemnation from bad churches, no peer pressure, just a book of scripture quietly waiting to say hello, as gentle and powerful as a little girl's kiss on your cheek.

Expendable” may seem a bad word to use to describe your own life, except I actually find it liberating. The way it vents away all pressure to become. How it asks only that you be.

...Goldfinger could not have known that high tension was Bond's natural way of life and that pressure and danger relaxed him.

While we teeter on the tightrope between the present and the future, confronting the limits of our imagination, life may one day help us unsuspectedly unlock the secret door between urgent and substantial flows. If we have the knack of recognizing the discrepancy between pressure and loosening up, between hurry-scurry and meditation, we can create our own lane and avoid the pitfalls crowding our days. ("The unbearable heaviness of being" )

Some people think they can find satisfaction in good food, fine clothes, lively music, and sexual pleasure. However, when they have all these things, they are not satisfied. They realize happiness is not simply having their material needs met. Thus, society has set up a system of rewards that go beyond material goods. These include titles, social recognition, status, and political power, all wrapped up in a package called self-fulfillment. Attracted by these prizes and goaded on by social pressure, people spend their short lives tiring body and mind to chase after these goals. Perhaps this gives them the feeling that they have achieved something in their lives, but in reality they have sacrificed a lot in life. They can no longer see, hear, act, feel, or think from their hearts. Everything they do is dictated by whether it can get them social gains. In the end, they've spent their lives following other people's demands and never lived a life of their own. How different is this from the life of a slave or a prisoner?

The life most of us live are lives we are forced to live by immediate needs, influences, and pressures.

Wilderness to the people pf America is a spiritual necessity, an antidote to the high pressure of modern life, a means of regaining serenity and equilibrium.

He made me a better competitor every day, but the world had become black and white: nothing but the game.

Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way -- and you're using food to act that out without ever having to admit it. (p. 53)

It is a healthy approach not to expect persons to turn out precisely how you would have wished.

Tea reminds us to slow down and escape the pressures of modern life,” he says

I can be alone without being lonely. In fact, those times of solitude are necessary respite for a beleaguered soul, set upon by the pressures of life. I need to take whatever moments I can to just be still.

For Sayonara, literally translated, 'Since it must be so,' of all the good-bys I have heard is the most beautiful. Unlike the Auf Wiedershens and Au revoirs, it does not try to cheat itself by any bravado 'Till we meet again,' any sedative to postpone the pain of separation. It does not evade the issue like the sturdy blinking Farewell. Farewell is a father's good-by. It is - 'Go out in the world and do well, my son.' It is encouragement and admonition. It is hope and faith. But it passes over the significance of the moment; of parting it says nothing. It hides its emotion. It says too little. While Good-by ('God be with you') and Adios say too much. They try to bridge the distance, almost to deny it. Good-by is a prayer, a ringing cry. 'You must not go - I cannot bear to have you go! But you shall not go alone, unwatched. God will be with you. God's hand will over you' and even - underneath, hidden, but it is there, incorrigible - 'I will be with you; I will watch you - always.' It is a mother's good-by. But Sayonara says neither too much nor too little. It is a simple acceptance of fact. All understanding of life lies in its limits. All emotion, smoldering, is banked up behind it. But it says nothing. It is really the unspoken good-by, the pressure of a hand, 'Sayonara.

Rosie, I'm returning to Boston tomorrow but before I go I wanted to write this letter to you. All the thoughts and feelings that have been bubbling up inside me are finally overflowing from this pen and I'm leaving this letter for you so that you don't feel that I'm putting you under any great pressure. I understand that you will need to take your time trying to decide on what I am about to say. I no what's going on, Rosie. You're my best friend and I can see the sadness in your eyes. I no that Greg isn't away working for the weekend. You never could lie to me; you were always terrible at it. Your eyes betray you time and time again. Don't pretend that everything is perfect because I see it isn't. I see that Greg is a selfish man who has absolutely no idea just how lucky he is and it makes me sick. He is the luckiest man in the world to have you, Rosie, but he doesn't deserve you and you deserve far better. You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you're doing, where you are, who you're with and if you're OK. You need someone who can help you reach your dreams and who can protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who can make you happy, really happy, dancing-on-air happy. Someone who should have taken the chance to be with you years ago instead of becoming scared and being too afraid to try. I am not scared any more, Rosie. I am not afraid to try. I no what the feeling was at your wedding - it was jealousy. My heart broke when I saw the woman I love turning away from me to walk down the aisle with another man, a man she planned to spend the rest of her life with. It was like a prison sentence for me - years stretching ahead without me being able to tell you how I feel or hold you how I wanted to. Twice we've stood beside each other at the altar, Rosie. Twice. And twice we got it wrong. I needed you to be there for my wedding day but I was too stupid to see that I needed you to be the reason for my wedding day. I should never have let your lips leave mine all those years ago in Boston. I should never have pulled away. I should never have panicked. I should never have wasted all those years without you. Give me a chance to make them up to you. I love you, Rosie, and I want to be with you and Katie and Josh. Always. Please think about it. Don't waste your time on Greg. This is our opportunity. Let's stop being afraid and take the chance. I promise I'll make you happy. All my love, Alex

Don't be so hard on yourself, don't put pressure on yourself, life is just a chain of experiments and results, and you'll be perfect when you're dead.

An introvert may feel asocial when pressured to go to a party that doesn’t interest her. But for her, the event does not promise meaningful interaction. In fact, she knows that the party will leave her feeling more alone and alienated. Her social preference may be to stay home and reflect on a conversation with a friend, call that friend, and come to an understanding that is meaningful to her. Or she might indulge in the words of a favorite author, feeling a deep connection with a person she has never met. From the perspective of a partygoer, this introvert may appear to be asocial, when, in fact, the introvert is interacting in a much different way.

Because of social pressure, individualism is rejected by most people in favor of conformity. Thus the individual relies mainly upon the actions of others and neglects the meaning of his own personal life. Hence he sees his own life as meaningless and falls into the “existential vacuum” feeling inner void. Progressive automation causes increasing alcoholism, juvenile delinquency, and suicide.

What if the point of life has nothing to do with the creation of an ever-expanding region of control? What if the point is not to keep at bay all those people, beings, objects and emotions that we so needlessly fear? What if the point instead is to let go of that control? What if the point of life, the primary reason for existence, is to lie naked with your lover in a shady grove of trees? What if the point is to taste each other's sweat and feel the delicate pressure of finger on chest, thigh on thigh, lip on cheek? What if the point is to stop, then, in your slow movements together, and listen to the birdsong, to watch the dragonflies hover, to look at your lover's face, then up at the undersides of leaves moving together in the breeze? What if the point is to invite these others into your movement, to bring trees, wind, grass, dragonflies into your family and in so doing abandon any attempt to control them? What if the point all along has been to get along, to relate, to experience things on their own terms? What if the point is to feel joy when joyous, love when loving, anger when angry, thoughtful when full of thought? What if the point from the beginning has been to simply be?

Don’t let the pressures around you make you settle for anything less than God’s will for your life.

The home is the center of life. It is a refuge from the grind of work, the pressure of school, and the menace of the streets. We say that at home, we can “be ourselves.” Everywhere else, we are someone else. At home, we remove our masks. The home is the wellspring of personhood. It is where our identity takes root and blossoms, where as children, we imagine, play, and question, and as adolescents, we retreat and try. As we grow older, we hope to settle into a place to raise a family or pursue work. When we try to understand ourselves, we often begin by considering the kind of home in which we were raised.

When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside.

Do you believe in 'fairy tales'?" I asked, looking up into Lissa's eyes. "What . . . What kind of fairy tales?" "The kind you aren't supposed to waste your life on." [...] The question was: How long did I have to figure out if the impossible was actually possible? Because if Dimitri showed up before I had a chance to find the 'dragon' in this story—Victor—things were going to get ugly. If Dimitri came for me before I could get to Victor and Robert, I'd have to fight him again. I couldn't wait for this magical cure. I'd have to kill Dimitri for real this time and lose any chance I might have to bring back my 'prince.' Damn. It's a good thing I work well under pressure.

Sometimes I feel like all the crap in the world is building up inside me, like all the bad is just filling me like a balloon. I push it all back, live my happy life. But sometimes that balloon exposed and all the crap lands on everything around me.

The mad sometimes drilled holes in their own heads to let the demons out. To relieve the pressure of thoughts they could no longer bear. Jude understood the impulse. Each beat of his heart was a fresh and staggering blow felt in the nerves behind his eyes and in his temples. Punishing evidence of life.

She knew there were only small joys in life--the big ones were too complicated to be joys when you got all through--and once you realized that, it took a lot of the pressure off.

Be yourself because an original is worth more than just a copy.

Pressure is just that—pressure. It’s all in your head. It has nothing to do with what you can or can’t do.

There passes a time of happiness in your life, which I will not describe to you. It is unimportant. Perhaps you think it wrong that I dwell so much on the horrors, the pain, but pain is what shapes us, after all. We are creatures born of heat and pressure and grinding, ceaseless movement. To be still is to be… not alive. But

Guys will NEVER understand what it is like to be a girl and all the pain we have to deal with therefore they should shut up about things they don't understand. Likewise girls will NEVER know what it is like to be a guy and all the pressure they deal with, so shut up girls as well.

Some people will just go with the flow of things and sway in life, while others will fight against the currents and go upstream to reach their destiny.

Remember diamonds are created under pressure so hold on, it be your time to shine soon.

Life is not a list of checkboxes that we have to tick off sequentially one after another. Got a degree? Tick. Booked a house under my name? Tick. Got married? Tick. Had Children? Tick. All this sound too cliché, too depressing. These are acts which people do under the influence of peer pressure, mimicking each other, and not willingly as a genuine choice of their own.

Tact is the ability to help someone out or show them something they need to know without hurting their feelings. Your aunt and uncle may be a bit old fashioned. You can learn from that. But you may also need to help them. They don’t usually have children stay with them. You will really need to use tact with them. Okay? And here, take this. If your aunt or uncle need something, use ‘tact’ and buy it for them.

Patriarchy’s influence often lives in the minds of women who were raised in a certain way and who aspire to a certain type of greatness — as one half of a powerful, leading couple. They act from behind the scenes, from behind a husband, because their goals and dreams, their stature in the world, is achieved most effectively through the influence of men — or so they believe. Without their husbands, they seem to doubt that they can fully express themselves. The motives of women in power political couples may be foreign to women in private life, but we should consider that the women who hold or aspire to great power have unique pressures and uncompromising standards. Does that compromise make sense when the couple can do so much good in the world, accomplish their political and policy goals, and build a platform and legacy for their children and grandchildren? Political women struggle with these questions.

Ready to come harder than you’ve ever come in your life?” I ask solemnly, lifting one of his knees up. He smiles. “You sure you want to put that much pressure on yourself, dude?” “No pressure. Just fact. Science has proven it.

I know that life is busy and hard and that there's crushing pressure to just settle down and get a real job and khaki pants and a haircut. But don't. Please don't. Please keep believing that life can be better, brighter, broader because of the art that you make. Please keep demonstrating the courage that it takes to swim upstream in a world that prefers putting away for retirement to putting pen to paper, that chooses practicality over poetry, that values you more for going to the gym than going to the deepest places in your soul. Please keep making your art for people like me, people who need the magic and imagination and honesty of great art to make the day-to-day world a little more bearable.

I just want to live my own life instead of everyone else’s version of it.

They'll try to make you forget who you are or try to make you ashamed. But you mustn't forget and you mustn't be ashamed.

The fact is, I did not appreciate until much later in my own life what subterfuge and sacrifice it took to be independent and undefeated by the pressures of reality.

Certain things in life will cut you open like a knife. When that happens—at that exposing moment—the world gets a glimpse of what’s truly inside you. So what will be revealed when you’re sliced open by tension and pressure? Iron? Or air? Or bullshit?

Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives. You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.

The ticket to emotional health, like that to physical health, comes from eating your veggies—that is, accepting the bland and mundane truths of life: truths such as “Your actions actually don’t matter that much in the grand scheme of things” and “The vast majority of your life will be boring and not noteworthy, and that’s okay.” This vegetable course will taste bad at first. Very bad. You will avoid accepting it. But once ingested, your body will wake up feeling more potent and more alive. After all, that constant pressure to be something amazing, to be the next big thing, will be lifted off your back. The stress and anxiety of always feeling inadequate and constantly needing to prove yourself will dissipate. And the knowledge and acceptance of your own mundane existence will actually free you to accomplish what you truly wish to accomplish, without judgment or lofty expectations. You

A jewel's just a rock put under enormous heat and pressure.

Although initially only few in numbers, it seems my gray hairs have launched an effective peer-pressure campaign intended to convert the others.

Pressure makes us, though. You start off as coal and the pressure makes you a diamond.’ She didn’t correct his knowledge of diamonds. She didn’t tell him that while coal and diamonds are both carbon, coal is too impure to be able, under whatever pressure, to become a diamond. According to science, you start off as coal and you end up as coal. Maybe that was the real-life lesson

Today we tell girls to grow up to be or do whatever they want. But the cultural pressure to become a mother remains very strong; rare is she who doesn’t at least occasionally succumb to the nagging fear that if she remains childless, she’ll live to regret it.

Making a big fat deal out of anything is absurd. It makes much more sense to go after life with a sense of, “Why not?” instead of a furrowed brow. One of the best things I ever did was make my motto “I just wanna see what I can get away with.” It takes all the pressure off, puts the punk rock attitude in, and reminds me that life is but a game.

At any given point you can release your greatest self. Don’t let anyone hold you back. Don’t let anyone dilute you. Don’t be peer pressured into being less than you are. People willing to dilute themselves for the sake of others is one of the great tragedies of our time. Stop letting others define and set the pace for your life. Get out there and be your best. Do your best. Live your best. Make every day count and you’ll see how exponentially more exciting, thrilling, successful, happy and full your life will be.

Oh my God, she thought, it's hard to be human sometimes, with the pressure to be civilized lying only very thinly over the brain of a nervous little mammal. Maybe other people's layer of civilization was thicker than hers; hers was like a peel-off face mask after it had been peeled.

Good jobs were vanishingly rare in academia. Alice very much wanted one. She wouldn't know what to do with herself otherwise. She had trained her entire life to do this one thing, and if she could not do it, then she had no reason to live.

Stars do not hide from darkness. Roses do not hide from thorns. Diamonds do not hide from pressure.

This is stupid." "Look. You think how stupid people are most of the time. Old men drink. Women at a village fair. Boys throwing stones at birds. Life. The foolishness and the vanity, the selfishness and the waste. The pettiness, the silliness. You think in war it must be different. Must be better. With death around the corner, men united against hardship, the cunning of the enemy, people must think harder, faster, be...better. Be heroic. Only it's just the same. In fact do you know, because of all that pressure, and worry, and fear, it's worse. There aren't many men who think clearest when the stakes are highest. So people are even stupider in war than the rest of the time. Thinking about how they'll dodge the blame, or grab the glory, or save their skins, rather than about what will actually work. There's no job that forgives stupidity more than soldiering. No job that encourages it more.

And yet, just as our body would burst asunder if the pressure of the atmosphere were removed from it, so would the arrogance of men expand, if not to the point of bursting then to that of the most unbridled folly, indeed madness, if the pressure of want, toil, calamity and frustration were removed from their life. One can even say that we require at all times a certain quantity of care or sorrow or want, as a ship requires ballast, in order to keep on a straight course.

A new social type was being created by the apartment building, a cool, unemotional personality impervious to the psychological pressures of high-rise life, with minimal needs for privacy, who thrived like an advanced species of machine in the neutral atmosphere. This was the sort of resident who was content to do nothing but sit in his over-priced apartment, watch television with the sound turned down, and wait for his neighbours to make a mistake.

Smile and the world will laugh at you.

Never give in to peer pressure, especially if the peer is not attractive.

A diamond earns its sparkle from the pressure it endures.

I like the idea of feeling small. Sometimes life can seem bigger than you, you know? But knowing you're less than a speck in the whole scheme of things takes the pressure off, sort of.

Neither agreeable nor disagreeable," I answered. "It just is." Istigkeit — wasn't that the word Meister Eckhart liked to use? "Is-ness." The Being of Platonic philosophy — except that Plato seems to have made the enormous, the grotesque mistake of separating Being from becoming and identifying it with the mathematical abstraction of the Idea. He could never, poor fellow, have seen a bunch of flowers shining with their own inner light and all but quivering under the pressure of the significance with which they were charged; could never have perceived that what rose and iris and carnation so intensely signified was nothing more, and nothing less, than what they were — a transience that was yet eternal life, a perpetual perishing that was at the same time pure Being, a bundle of minute, unique particulars in which, by some unspeakable and yet self-evident paradox, was to be seen the divine source of all existence.

This could be their life together, each moment, shared, passed back and forth between each other to alleviate the pressure, the awful pressure of having to hold time for oneself. This is perhaps why people get together in the first place. The sharing of time. The sharing of the responsibility of anchoring oneself in the world. Life is less terrible when you can just rest for a moment, put everything down and wait without having to worry about being washed away. People take each others hands and they hold on as tight as they can, they hold on to each other and to themselves because they know that the other person will not.

How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent. In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes. You do not read a book for the book's sake, but for your own. You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind. You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life. You may read because you did go to college. You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too. You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people. Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise. Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight. Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it. Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.

For life today in America is based on the premise of ever-widening circles of contact and communication. It involves not only family demands, but community demands, national demands, international demands on the good citizen, through social and cultural pressures, through newspapers, magazines, radio programs, political drives, charitable appeals, and so on. My mind reels in it, What a circus act we women perform every day of our lives. It puts the trapeze artist to shame. Look at us. We run a tight rope daily, balancing a pile of books on the head. Baby-carriage, parasol, kitchen chair, still under control. Steady now!

There passes a time of happiness in your life, which I will not describe to you. It is unimportant. Perhaps you think it wrong that I dwell so much on the horrors, the pain, but pain is what shapes us, after all. We are creatures born of heat and pressure and grinding, ceaseless movement. To be still is to be… not alive. But what is important is that you know it was not all terrible. There was peace in long stretches, between each crisis. A chance to cool and solidify before the grind resumed.

Anxiety was not an emotion I could ever remember feeling when I went out in New York, and I wondered why tonight felt so different. Maybe it was because I no longer had a boyfriend or fiance. I suddenly recognized that there was safety in having someone, as well as a lack of pressure to shine. Ironically, this had cultivated a certain free-spiritedness that had, in turn, allowed me to be the life of the party and hoard the affection of additional men....But that had all changed. I didn't have a boyfriend, a perfect figure, or alcohol-induced outrageousness to fall back on.

Some people, I am told, have memories like computers, nothing to do but punch the button and wait for the print-out. Mine is more like a Japanese library of the old style, without a card file or an indexing system or any systematic shelf plan. Nobody knows where anything is except the old geezer in felt slippers who has been shuffling up and down those stacks for sixty-nine years. When you hand him a problem he doesn't come back with a cartful and dump it before you, a jackpot of instant retrieval. He finds one thing, which reminds him of another, which leads him off to the annex, which directs him to the east wing, which sends him back two tiers from where he started. Bit by bit he finds you what you want, but like his boss who seems to be under pressure to examine his life, he takes his time.

There's no way I can represent for everyone. I can't represent for all women or all big women or all black women. It's important for people not to make celebrities their source of who they should be in life. I can't take on the pressure of being perfect. Nobody is.

Do I have an original thought in my head? My bald head. Maybe if I were happier, my hair wouldn't be falling out. Life is short. I need to make the most of it. Today is the first day of the rest of my life. I'm a walking cliché. I really need to go to the doctor and have my leg checked. There's something wrong. A bump. The dentist called again. I'm way overdue. If I stop putting things off, I would be happier. All I do is sit on my fat ass. If my ass wasn't fat I would be happier. I wouldn't have to wear these shirts with the tails out all the time. Like that's fooling anyone. Fat ass. I should start jogging again. Five miles a day. Really do it this time. Maybe rock climbing. I need to turn my life around. What do I need to do? I need to fall in love. I need to have a girlfriend. I need to read more, improve myself. What if I learned Russian or something? Or took up an instrument? I could speak Chinese. I'd be the screenwriter who speaks Chinese and plays the oboe. That would be cool. I should get my hair cut short. Stop trying to fool myself and everyone else into thinking I have a full head of hair. How pathetic is that? Just be real. Confident. Isn't that what women are attracted to? Men don't have to be attractive. But that's not true. Especially these days. Almost as much pressure on men as there is on women these days. Why should I be made to feel I have to apologize for my existence? Maybe it's my brain chemistry. Maybe that's what's wrong with me. Bad chemistry. All my problems and anxiety can be reduced to a chemical imbalance or some kind of misfiring synapses. I need to get help for that. But I'll still be ugly though. Nothing's gonna change that.

The greater the bureaucratization of public life, the greater will be the attraction of violence. In a fully developed bureaucracy there is nobody left with whom one could argue, to whom one could present grievances, on whom the pressures of power could be exerted. Bureaucracy is the form of government in which everybody is deprived of political freedom, of the power to act; for the rule by Nobody is not no-rule, and where all are equally powerless we have a tyranny without a tyrant.

Anarchists are mouthpieces of a declining stratum of society; when they work themselves into a state of righteous indignation demanding 'rights', 'justice', 'equal rights', they are just acting under the pressure of their own lack of culture, which has no way of grasping why they really suffer, or what they lack in life.

I’ve always been jealous of the kids who have never had to deal with this crushing pressure. They have no idea how good they have it, how lucky they are. Often, I find myself wondering: What is it like to live freely, to live a life untethered, without having to be responsible for everyone around you?

I like to read and write because it is the ONLY thing that takes my mind off of the real world and my spinning worries. It is a time I can be free of anxiety, worry, and stress. When my life gets hectic I HAVE to read and write or I'll drown.

We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt—and have hurt others—are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We’ve become so fearful and vengeful that we’ve thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak—not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we’ve pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we’ve legalized vengeful and cruel punishments, how we’ve allowed our victimization to justify the victimization of others. We’ve submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken—walking away from them or hiding them from sight—only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity.

Make life easier for those around you, not harder. Every person you know is fighting their own great battle. Few of us ever know what those battles entail, and so often we say and do things that push others deeper and harder into the front lines of those battles. I know such has been the relentless lifelong reality for me. Love a person for the person that they are. Or dislike them for the person that they are. But don’t love or dislike them for the sole reason that they see people differently than you do. Don’t love or dislike them because they experience the world differently than you do. And please don’t eternally and wholly define them with sexual labels just because they were among those who finally found the courage to acknowledge their truth.

However, you cannot force smokers to stop, and although all smokers secretly want to, until they are ready to do so a pact just creates additional pressure, which increases their desire to smoke. This turns them into secret smokers, which further increases the feeling of dependency.

‎"With any major decision there are cautions and considerations to make, but once there has been illumination, beware the temptation to retreat from a good thing. If it was right when you prayed about it and trusted it and lived for it, it ...is right now. Don't give up when the pressure mounts. Certainly don't go to that being who is bent on your destruction of your happiness. Face your doubts. Master your fears. 'Cast not away therefore your confidence.' Stay the course and see the beauty of life unfold for you.

A hero is also someone who, in their day to day interactions with the world, despite all the pain, uncertainty and doubt that can plague us, is resiliently and unashamedly themselves. If you can wake up every day and be emotionally open and honest regardless of what you get back from the world then you can be the hero of your own story. Each and every person who can say that despite life’s various buffetings that they are proud to be the person they are is a hero. Now I do have to mention the real heroes of The Trevor Project, the men and women volunteers, all of whom stand up day after day answering the calls of desperate teens whose circumstances have pushed them to the edge of the abyss. To take that call, and say yes, I will be the one who saves this life takes such courage and compassion. Hemingway’s definition of ‘grace under pressure’ seems fitting as the job they do is every bit as important, and every bit as delicate as a soldier defusing a bomb.

Care flows naturally if the “self” is widened and deepened so that protection of free Nature is felt and conceived as protection of ourselves…Just as we need no morals to make us breathe…[so] if your “self” in the wide sense embraces another being, you need no moral exhortation to show care…You care for yourself without feeling any moral pressure to do it.

It’s messing people up, this social pressure to “find your passion” and “know what it is you want to do”. It’s perfectly fine to just live your moments fully, and marvel as many small and large passions, many small and large purposes enter and leave your life. For many people there is no realization, no bliss to follow, no discovery of your life’s purpose. This isn’t sad, it’s just the way things are. Stop trying to find the forest and just enjoy the trees.

For instance? Well, for instance, what it means to be a man. In a city. In a century. In transition. In a mass. Transformed by science. Under organized power. Subject to tremendous controls. In a condition caused by mechanization. After the late failure of radical hopes. In a society that was no community and devalued the person. Owing to the multiplied power of numbers which made the self negligible. Which spent military billions against foreign enemies but would not pay for order at home. Which permitted savagery and barbarism in its own great cities. At the same time, the pressure of human millions who have discovered what concerted efforts and thoughts can do. As megatons of water shape organisms on the ocean floor. As tides polish stones. As winds hollow cliffs. The beautiful supermachinery opening a new life for innumerable mankind. Would you deny them the right to exist? Would you ask them to labor and go hungry while you yourself enjoyed old-fashioned Values? You—you yourself are a child of this mass and a brother to all the rest. or else an ingrate, dilettante, idiot. There, Herzog, thought Herzog, since you ask for the instance, is the way it runs.

It was almost habit now for me to seek her out whenever I heard her singing - her voice was my only respite. The one moment in the day when I allowed myself to forget the growing pressures of my life. The one moment when I allowed myself to forget who I was.

...according to the prevailing extroversion assumption, inviting you is a nice gesture, and pressuring you is a compliment—an indication that you are wanted. How many times have you equivocated on or even declined an invitation, only to be asked again—and again?

This is the bottom line: You have your whole life ahead of you. Do you want to be controlled by what those girls think or do you want to become the person you were destined to be, much greater than what your so-called friends want you to be?” - Saving You Saving Me by Kailin Gow

[Strategy] is more than a science: it is the application of knowledge to practical life, the development of thought capable of modifying the original guiding idea in the light of ever-changing situations; it is the art of acting under the pressure of the most difficult conditions. HELMUTH VON MOLTKE, 1800–1891

In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients were revealing childhood incest victimization to him. Freud concluded that child sexual abuse was one of the major causes of emotional disturbances in adult women and wrote a brilliant and humane paper called “The Aetiology of Hysteria.” However, rather than receiving acclaim from his colleagues for his ground-breaking insights, Freud met with scorn. He was ridiculed for believing that men of excellent reputation (most of his patients came from upstanding homes) could be perpetrators of incest. Within a few years, Freud buckled under this heavy pressure and recanted his conclusions. In their place he proposed the “Oedipus complex,” which became the foundation of modern psychology. According to this theory any young girl actually desires sexual contact with her father, because she wants to compete with her mother to be the most special person in his life. Freud used this construct to conclude that the episodes of incestuous abuse his clients had revealed to him had never taken place; they were simply fantasies of events the women had wished for when they were children and that the women had come to believe were real. This construct started a hundred-year history in the mental health field of blaming victims for the abuse perpetrated on them and outright discrediting of women’s and children’s reports of mistreatment by men. Once abuse was denied in this way, the stage was set for some psychologists to take the view that any violent or sexually exploitative behaviors that couldn’t be denied—because they were simply too obvious—should be considered mutually caused. Psychological literature is thus full of descriptions of young children who “seduce” adults into sexual encounters and of women whose “provocative” behavior causes men to become violent or sexually assaultive toward them. I wish I could say that these theories have long since lost their influence, but I can’t. A psychologist who is currently one of the most influential professionals nationally in the field of custody disputes writes that women provoke men’s violence by “resisting their control” or by “attempting to leave.” She promotes the Oedipus complex theory, including the claim that girls wish for sexual contact with their fathers. In her writing she makes the observation that young girls are often involved in “mutually seductive” relationships with their violent fathers, and it is on the basis of such “research” that some courts have set their protocols. The Freudian legacy thus remains strong.

Everybody in this academy, Shadowhunters and mundanes, people with the Sight and without it, every one of them is looking to be a hero. We are all hoping for it, and trying for it, and soon we will be bleeding for it. You’re just like the rest of us, Si. Except there’s one thing about you that’s different: We all want to be heroes, but you know you can be one. You know in another life, in an alternate universe, however you want to think of it, you were a hero. You can be one again. Maybe not the same hero, but you have it in you to make the right choices, to make the big sacrifices. That’s a lot of pressure. But it’s a lot more hope than any of the rest of us have. Think about it that way, Simon Lewis, and I think you’re pretty lucky.

At one time, we thought that the way life came together was almost completely random, only needing an energy gradient to get going. But as we’ve moved into the information age, we’ve come to realize that life is more about information than energy. Fire has most of the characteristics of life. It eats, it grows, it reproduces. But fire retains no information. It doesn’t learn; it doesn’t adapt. The five millionth fire started by lightning will behave just like the first. But the five hundredth bacterial division will not be like the first one, especially if there is environmental pressure. That’s DNA. And RNA. That’s life. …

How To Tell If Somebody Loves You: Somebody loves you if they pick an eyelash off of your face or wet a napkin and apply it to your dirty skin. You didn’t ask for these things, but this person went ahead and did it anyway. They don’t want to see you looking like a fool with eyelashes and crumbs on your face. They notice these things. They really look at you and are the first to notice if something is amiss with your beautiful visage! Somebody loves you if they assume the role of caretaker when you’re sick. Unsure if someone really gives a shit about you? Fake a case of food poisoning and text them being like, “Oh, my God, so sick. Need water.” Depending on their response, you’ll know whether or not they REALLY love you. “That’s terrible. Feel better!” earns you a stay in friendship jail; “Do you need anything? I can come over and bring you get well remedies!” gets you a cozy friendship suite. It’s easy to care about someone when they don’t need you. It’s easy to love them when they’re healthy and don’t ask you for anything beyond change for the parking meter. Being sick is different. Being sick means asking someone to hold your hair back when you vomit. Either love me with vomit in my hair or don’t love me at all. Somebody loves you if they call you out on your bullshit. They’re not passive, they don’t just let you get away with murder. They know you well enough and care about you enough to ask you to chill out, to bust your balls, to tell you to stop. They aren’t passive observers in your life, they are in the trenches. They have an opinion about your decisions and the things you say and do. They want to be a part of it; they want to be a part of you. Somebody loves you if they don’t mind the quiet. They don’t mind running errands with you or cleaning your apartment while blasting some annoying music. There’s no pressure, no need to fill the silences. You know how with some of your friends there needs to be some sort of activity for you to hang out? You don’t feel comfortable just shooting the shit and watching bad reality TV with them. You need something that will keep the both of you busy to ensure there won’t be a void. That’s not love. That’s “Hey, babe! I like you okay. Do you wanna grab lunch? I think we have enough to talk about to fill two hours!" It’s a damn dream when you find someone you can do nothing with. Whether you’re skydiving together or sitting at home and doing different things, it’s always comfortable. That is fucking love. Somebody loves you if they want you to be happy, even if that involves something that doesn’t benefit them. They realize the things you need to do in order to be content and come to terms with the fact that it might not include them. Never underestimate the gift of understanding. When there are so many people who are selfish and equate relationships as something that only must make them happy, having someone around who can take their needs out of any given situation if they need to. Somebody loves you if they can order you food without having to be told what you want. Somebody loves you if they rub your back at any given moment. Somebody loves you if they give you oral sex without expecting anything back. Somebody loves you if they don’t care about your job or how much money you make. It’s a relationship where no one is selling something to the other. No one is the prostitute. Somebody loves you if they’ll watch a movie starring Kate Hudson because you really really want to see it. Somebody loves you if they’re able to create their own separate world with you, away from the internet and your job and family and friends. Just you and them. Somebody will always love you. If you don’t think this is true, then you’re not paying close enough attention.

It’s your life—but only if you make it so. The standards by which you live must be your own standards, your own values, your own convictions in regard to what is right and wrong, what is true and false, what is important and what is trivial. When you adopt the standards and the values of someone else or a community or a pressure group, you surrender your own integrity. You become, to the extent of your surrender, less of a human being.

Who can tell? Your living is an organized hell. The mansion of your mind just an oversized cell. The pressure, everything is done to a measure. In the sea of competition sunk like a treasure. Like a feather falling slow spiraling to the floor. Strung up like a broken violin to your course. Opportunity is knocking at your door, But you never left a welcome mat (It doesn't matter anymore.). Or anyhow, but you're too late to turn back. Fate pushing you into the wall like a thumbtack. Ain't no comebacks in this game of life. Roll the dice again, Roll it once, never twice. Keep on going, and taste the stars. Keep on growing, and raise the bar. You're living life for the As down to the Zs, After one drop you got a fountain to seize. Wanna break from the world, but the world wanna break you, The weight makes your backbone curl up and make you.

These days, the teenage years are considered a time for socializing with a focus on dating and popularity. When relieved of the pressures of dating too young, I believe a young person is better able to focus on who they really are and find themselves in that crucial time when your personality is beginning to germinate. It’s all that time reading, dreaming, and goofing off with fellow oddballs where our best selves get to evolve as teenagers.

Paradoxically .. the very feminist movement that gave women more options also helped create pressure on many of us to be strong, successful, and independent—the kind of women who would theoretically be immune to any form of abuse from men. As a result, women who are in gaslighting and other types of abusive relationships may feel doubly ashamed: first, for being in a bad relationship, and second, for not living up to their self-imposed standards of strength and independence.

Any ideas I might have had about eternal life are sort of getting stuck in the throat. But it doesn't seem to bother me. Not now. On the contrary, I feel more alive than in a long while. Suddenly it feels good to have a deadline to relate to. As a matter of fact, I've always worked well under pressure.

The pressure disappeared with the first word he put on paper. He thought--while his hand moved rapidly--what a power there was in words; later, for those who heard them, but first for the one who found them; a healing power, a solution, like the breaking of a barrier. He thought, perhaps the basic secret the scientists have not discovered, the first fount of life, is that which happens when a thought takes shape in words.

I want to talk about creating your life. There’s a quote I love, from the poet Mary Oliver, that goes: Tell me, what is it you plan to do with your one wild and precious life? I so clearly remember what it was like, being young and always in the grip of some big fat daydream. I wanted to be a writer always, but more than that, I wanted to have an extraordinary life. I’m sure I dreamed it a million different ways, and that plenty of them were ridiculous, but I think the daydreams were training for writing, and I also think they spurred me to pursue my dreams for real. Daydreaming, however awesome it is, is passive. It happens in your head. Learning to make dreams real is another matter, and I think it should be the work of your life. Everyone’s life, whatever their dream (unless their dream is to be an axe murderer or something.) It took me a while to finish a book. Too long. And you know, it doesn’t matter how good a writer you are unless you finish what you start! I think this is the hardest part for most people who want to write. I was in my mid-30s before I figured it out. The brain plays tricks. You can be convinced you’re following your dream, or that you’re going to start tomorrow, and years can pass like that. Years. The thing is, there will be pressure to adjust your expectations, always shrinking them, shrinking, shrinking, until they fit in your pocket like a folded slip of paper, and you know what happens to folded slips of paper in your pocket. They go through the wash and get ruined. Don’t ever put your dream in your pocket. If you have to put it somewhere, get one of those holsters for your belt, like my dad has for his phone, so you can whip it out at any moment. Hello there, dream. Also, don’t be realistic. The word “realistic” is poison. Who decides? And “backup plan” is code for, “Give up on your dreams,” and everyone I know who put any energy into a backup plan is now living that backup plan instead of their dream. Put all your energy into your dream. That’s the only way it will ever become real. The world at large has this attitude, “What makes you so special that you think you deserve an extraordinary life?” Personally, I think the passion for an extraordinary life, and the courage to pursue it, is what makes us special. And I don’t even think of it as an “extraordinary life” anymore so much as simple happiness. It’s rarer than it should be, and I believe it comes from creating a life that fits you perfectly, not taking what’s already there, but making your own from scratch. You can let life happen to you, or you can happen to life. It’s harder, but so much better.

Self-education through play and exploration requires enormous amounts of unscheduled time—time to do whatever one wants to do, without pressure, judgment, or intrusion from authority figures. That time is needed to make friends, play with ideas and materials, experience and overcome boredom, learn from one’s own mistakes, and develop passions.

Perhaps a person gains by accumulating obstacles. The more obstacles set up to prevent happiness from appearing, the greater the shock when it does appear, just as the rebound of a spring will be all the more powerful the greater the pressure that has been exerted to compress it. Care must be taken, however, to select large obstacles, for only those of sufficient scope and scale have the capacity to lift us out of context and force life to appear in an entirely new and unexpected light. For example, should you litter the floor and tabletops of your room with small objects, they constitute little more than a nuisance, an inconvenient clutter that frustrates you and leaves you irritable; the petty is mean. Cursing, you step around the objects, pick them up, knock them aside. Should you, on the other hand, encounter in your room a nine thousand pound granite boulder, the surprise it evokes, the extreme steps that must be taken to deal with it, compel you to see with new eyes. Difficulties illuminate existence, but they must be fresh and of high quality.

Acceptance of another person, as they are, is the foundation of a healthy and loving relationship. When someone feels that you accept them as they are, they feel safe with you. The opposite happens when you pressure, change, criticize, push, or expect someone to behave differently than they are. This pressure puts you and your loved one in a battle for control,

However, the majority of women are neither harlots nor courtesans; nor do they sit clasping pug dogs to dusty velvet all through the summer afternoon. But what do they do then? and there came to my mind’s eye one of those long streets somewhere south of the river whose infinite rows are innumerably populated. With the eye of the imagination I saw a very ancient lady crossing the street on the arm of a middle-aged woman, her daughter, perhaps, both so respectably booted and furred that their dressing in the afternoon must be a ritual, and the clothes themselves put away in cupboards with camphor, year after year, throughout the summer months. They cross the road when the lamps are being lit (for the dusk is their favourite hour), as they must have done year after year. The elder is close on eighty; but if one asked her what her life has meant to her, she would say that she remembered the streets lit for the battle of Balaclava, or had heard the guns fire in Hyde Park for the birth of King Edward the Seventh. And if one asked her, longing to pin down the moment with date and season, but what were you doing on the fifth of April 1868, or the second of November 1875, she would look vague and say that she could remember nothing. For all the dinners are cooked; the plates and cups washed; the children sent to school and gone out into the world. Nothing remains of it all. All has vanished. No biography or history has a word to say about it. And the novels, without meaning to, inevitably lie. All these infinitely obscure lives remain to be recorded, I said, addressing Mary Carmichael as if she were present; and went on in thought through the streets of London feeling in imagination the pressure of dumbness, the accumulation of unrecorded life, whether from the women at the street corners with their arms akimbo, and the rings embedded in their fat swollen fingers, talking with a gesticulation like the swing of Shakespeare’s words; or from the violet-sellers and match-sellers and old crones stationed under doorways; or from drifting girls whose faces, like waves in sun and cloud, signal the coming of men and women and the flickering lights of shop windows. All that you will have to explore, I said to Mary Carmichael, holding your torch firm in your hand.

To live in the city of crowds and traffic and constant noise, to be always striving, to be in the ceaseless competition for money and status and power, perhaps distracted the mind until it could no longer see—and forgot—the all that is. Or maybe, because of the pace and pressure of that life, sanity depended on blinding oneself to the manifold miracles, astonishments, wonders, and enigmas that comprised the true world.

...if your friend knows you at all, she is being rude by pressuring you to do something that is bad for you. Yes, bad for you. Engaging in a painful activity that leaves you feeling crummy about yourself is self-destructive. But your friend is probably not a jerk—you wouldn’t have chosen her for a friend if she were. She’s just following the social rules. And you may be following them too.

Oh, sweet little boy, beloved little girl, you are so overwhelmed by life sometimes, I know, by the enormity of it all, by the vastness of the possibilities, by the myriad of perspectives available to you. You feel so pressed down sometimes, by all the unresolved questions, by all the information you are supposed to process and hold, by the urgency of things. You are overcome by powerful emotions, trying to make it all "work out" somehow, trying to get everything done "on time," trying to resolve things so fast, even trying not to try at all. You are exhausted, sweet one, exhausted from all the trying and the not trying, and you are struggling to trust life again. It's all too much for the poor organism, isn't it? You are exhausted; you long to rest. And that is not a failing of yours, not a horrible mistake, but something wonderful to embrace!

The most effective weapon a parent has to control a child is the withdrawal of love or its threat. A young child between the ages of three and six is too dependent on parental love and approval to resist this pressure. Robert's mother, as we saw earlier, controlled him by "cutting him out." Margaret's mother beat her into submission, but it was the loss of her father's love that devastated her. Whatever the means parents use, the result is that the child is forced to give up his instinctual longing, to suppress his sexual desires for one parent and his hostility toward the other. In their place he will develop feelings of guilt about his sexuality and fear of authority figures. This surrender constitutes an acceptance of parental power and authority and a submission to the parents' values and demands. The child becomes "good", which means that he gives up his sexual orientation in favor of one directed toward achievement. Parental authority is introjected in the form of a superego, ensuring that the child will follow his parents' wishes in the acculturation process. In effect, the child now identifies with the threatening parent. Freud says, "The whole process, on the one hand, preserves the genital organ wards off the danger of losing it; on the other hand, it paralyzes it, takes its function away from it.

When did persuing your ambitions cross the line from brave into foolhardy? (...) But these were the days of self-fulfillment, where settling for something that was not quite your first choice of a life seemed weak-willed and ignoble. Somewhere, surrendering to what seemed to be your fate had changed from being dignified to being a sign of your own cowardice. There were times when the pressure to achieve happiness felt almost oppressive, as if happiness were something that everyone should and could attain, and that any sort of compromise in its pursuit was somehow your fault.

Haven't you noticed, too, on the part of nearly everyone you know, a growing rebellion against the present? And an increasing longing for the past? I have. Never before in all my long life have I heard so many people wish that they lived 'at the turn of the century,' or 'when life was simpler,' or 'worth living,' or 'when you could bring children into the world and count on the future,' or simply 'in the good old days.' People didn't talk that way when I was young! The present was a glorious time! But they talk that way now. For the first time in man's history, man is desperate to escape the present. Our newsstands are jammed with escape literature, the very name of which is significant. Entire magazines are devoted to fantastic stories of escape - to other times, past and future, to other worlds and planets - escape to anywhere but here and now. Even our larger magazines, book publishers and Hollywood are beginning to meet the rising demand for this kind of escape. Yes, there is a craving in the world like a thirst, a terrible mass pressure that you can almost feel, of millions of minds struggling against the barriers of time. I am utterly convinced that this terrible mass pressure of millions of minds is already, slightly but definitely, affecting time itself. In the moments when this happens - when the almost universal longing to escape is greatest - my incidents occur. Man is disturbing the clock of time, and I am afraid it will break. When it does, I leave to your imagination the last few hours of madness that will be left to us; all the countless moments that now make up our lives suddenly ripped apart and chaotically tangled in time. Well, I have lived most of my life; I can be robbed of only a few more years. But it seems too bad - this universal craving to escape what could be a rich, productive, happy world. We live on a planet well able to provide a decent life for every soul on it, which is all ninety-nine of a hundred human beings ask. Why in the world can't we have it? ("I'm Scared")

Sometimes, though, I feel that pushing books is a whole lot like pushing medicine. Think of books as pills. I have pills that cure ignorance and pills that cure boredom. I have pills to elevate moods and pills to open people's eyes to the awful truth: uppers and downers as they were. I sell pills to help people find themselves and pills to help them lose themselves when they require escape from the pressures and anxieties of life in a complex society...

With all these occurrences of death facing me, I thought about issues of freedom. If government projects the idea that we, as people inhabiting this particular land mass, have freedom, then for the rest of our lives we will go out and find what appear to be the boundaries and smack against them like a heart against the rib cage. If we reveal boundaries in the course of our movements, then we will expose the inherent lie in the use of the word freedom. I want to keep breathing and moving until I arrive at a place where motion and strength and relief intersect. I don't know what's ahead of me in the course of my life and this civilization. I just don't feel I have reached the necessary things inside my history that would ease the pressure in my skull and in my future and in my present. It is exhausting, living in a population where people don't speak up if what they witness doesn't directly threaten them.

Jared,” I whispered. I held his hand, and then placed the ring around the tip of his finger. “I choose you as my best friend, and my love for life. I promise you my deepest love, my fullest devotion, my most tender care…through the pressures of the present and the uncertainties of the future, I promise to be faithful to you. It wasn’t until just now that I recognize that this wasn’t coincidence, or a battle. We were always meant for each other. Our love is heaven sent, and I promise to honor that forever and always. From this day forward, you won’t walk alone. My heart will be your shelter and my arms will be your home.

There’s all this pressure in our society to be beautiful, to be strong, to be sexy. So we spend our time and money on trying to become these things. We put on the high heels, the suits, the makeup, the mask. Then, we feel more awkward than confident, so we drink away our anxieties. That doesn’t make us look any sexier – it just makes us stop caring about how we look. Everyone is beautiful. Everyone is sexy. Everyone is strong. It’s lunacy. We’re all running around trying to become something that we already are. You know what’s really sexy? A person who’s 100% comfortable with themselves. And you know what’s really funny? It is just as time consuming and difficult to learn to accept yourself as it is to pretend to be someone else. The only difference is – with self acceptance, one day, it’s not hard anymore. One day, you feel like your sexiest, strongest self just rolling out of bed in the morning. You’re either going to spend the little time you have in your life on trying to know yourself or trying to hide yourself. The choice is yours. You can’t do both. And you know what’s really amazing about choosing self-love? You’ll be setting an example for all the people around you and all the kids of the coming generation. You’ll be part of a revolution to take back the precious moments of our lives out of the hands of shame-inducing advertisers and back into the hands and hearts of real people like you, like me, like all of us. I know you’ve dreamt about changing the world. So this is your chance. Learn to love yourself, accept yourself, and unleash your strongest, sexiest self. It’s in there. You just have to believe it.

I made so many promises when I arrived here. Now I'm not so sure. Now I'm worried. Now my mind is a traitor because my thoughts crawl out of bed every morning with darting eyes and sweating palms and nervous giggles that sit in my chest, build in my chest, threaten to burst through my chest, and the pressure is tightening and tightening and tightening Life around here isn't what I expected it to be.

That's a good question. I don't really remember what it was like before. Whatever I had going on, it was bullshit. It wasn't important. It's kind of a nice thing about being a dad. My identity is really about them now, and what I can do for them, so it sort of takes the pressure off of your own life. What am I going to do, who am I? Who cares, you've got to get your kids to school. So I like it that way.

But I have never had the privilege of unhappiness in Happy Valley. California is about the good life. So a bad life there seems so much worse than a bad life anywhere else. Quality is an obsession there—good food, good wine, good movies, music, weather, cars. Those sound like the right things to shoot for, but the never-ending quality quest is a lot of pressure when you’re uncertain and disorganized and, not least, broker than broke. Some afternoons a person just wants to rent Die Hard, close the curtains, and have Cheerios for lunch.

Do you remember the lake?' she said, in an abrupt voice, under the pressure of an emotion which caught her heart, made the muscles of her throat stiff, and contracted her lips in a spasm as she said 'lake.' For she was a child, throwing bread to the ducks, between her parents, and at the same time a grown woman coming to her parents who stood by the lake, holding her life in her arms which, as she neared them grew larger and larger in her arms until it became a whole life, a complete life, which she put down by them and said, 'This is what I have made of it! This!' And what had she made of it? What indeed? sitting there sewing this morning with Peter.

When uncultured minds, confined to a narrow range of personal experience, are under the pressure of continued misfortune, their inward life is apt to become a perpetually repeated round of sad and bitter thoughts: the same words, the same scenes are revolved over and over again, the same mood accompanies them—the end of the year finds them as much what they were at the beginning as if they were machines set to a recurrent series of movements.

25. Whenever two human beings spend time together, sooner or later they will probably irritate one another. This is true of best friends, married couples, parents and children, or teachers and students. The question is: How do they respond when friction occurs? There are four basic ways they can react: • They can internalize the anger and send it downward into a memory bank that never forgets. This creates great pressure within and can even result in disease and other problems. • They can pout and be rude without discussing the issues. This further irritates the other person and leaves him or her to draw his or her own conclusions about what the problem may be. • They can blow up and try to hurt the other person. This causes the death of friendships, marriages, homes, and businesses. • Or they can talk to one another about their feelings, being very careful not to attack the dignity and worth of the other person. This approach often leads to permanent and healthy relationships.

Every day of my life it feels as if I’m fighting my way up an escalator that only goes down. And no matter how fast or how hard I run to try to reach the top, I stay in the same place, sprinting, getting nowhere. But when I’m with her it doesn’t feel like I’m on that escalator. It feels as if I’m on a moving walkway, and I’m effortlessly just carried along. Like I can finally relax and take a breath and not feel the constant pressure to sprint in order to prevent hitting rock bottom.

Individual humans are not super, but the organism of which we are all tiny cellular parts is most certainly that. The life-form that's so big we forget it's there, that turns minerals on its planet into tools to touch the infinite black gap between stars or probe the obliterating pressures at the bottom of the oceans. We are already part of a superbeing, a monster, a god, a living process that is so all encompassing that it is to an individual life what water is to a fish. We are cells in the body of a three-billion-year-old life-form whose roots are in the Precambrian oceans and whose genetic wiring extends through the living structures of everything on the planet, connecting everything that has ever lived in one immense nervous system.

Trite though it (used to) sound, real sexuality is about our struggles to connect with one another, to erect bridges across the chasms that separate selves. Sexuality is, finally, about imagination. Thanks to brave people's recognition of AIDS as a fact of life, we are beginning to realize that highly charged sex can take place in all sorts of ways we'd forgotten or neglected—in a conversational nuance; in a body's posture, a certain pressure in a held hand. Sex can be everywhere we are, all the time.

Sometimes he wonders whether this very idea of loneliness is something he would feel at all had he not been awakened to the fact that he should be feeling lonely, that there is something strange and unacceptable about the life he has. Always, there are people asking him if he misses what it had never occurred to him to want, never occurred to him he might have . . . Some of them ask him with pity, and some ask him with suspicion: the first group feels sorry for him because they assume singledom is not his decision but a state imposed upon him; and the second group feels a kind of hostility for him, because they think that his singlehood is his decision, a defiant violation of a fundamental law of adulthood.

I remember discussing this dynamic with my Russian teacher one day, and he had an interesting theory. Having lived under communism for so many generations, with little to no economic opportunity and caged by a culture of fear, Russian society found the most valuable currency to be trust. And to build trust you have to be honest. That means when things suck, you say so openly and without apology. People’s displays of unpleasant honesty were rewarded for the simple fact that they were necessary for survival—you had to know whom you could rely on and whom you couldn’t, and you needed to know quickly. But, in the “free” West, my Russian teacher continued, there existed an abundance of economic opportunity—so much economic opportunity that it became far more valuable to present yourself in a certain way, even if it was false, than to actually be that way. Trust lost its value. Appearances and salesmanship became more advantageous forms of expression. Knowing a lot of people superficially was more beneficial than knowing a few people closely. This is why it became the norm in Western cultures to smile and say polite things even when you don’t feel like it, to tell little white lies and agree with someone whom you don’t actually agree with. This is why people learn to pretend to be friends with people they don’t actually like, to buy things they don’t actually want. The economic system promotes such deception. The downside of this is that you never know, in the West, if you can completely trust the person you’re talking to. Sometimes this is the case even among good friends or family members. There is such pressure in the West to be likable that people often reconfigure their entire personality depending on the person they’re dealing with. Rejection

Life is not about control or making things happen in the ways we think they should happen. In fact, it's rather arrogant for us to be on this planet that's been here for so long and expect to be able to control life on it. If we want to see changes, then our task is to set things in motion, not to micromanage and make them happen in the ways we think they should. If we have something that is possessing us, such as alcohol or our television sets or our cell phones, then it could be time to let it go and move on with our lives. If we're holding on to resentment and anger, we're simply raising our own stress levels and blood pressure, but we're not contributing anything positive to the situation--and it's time to let it go.

To the winter forest And nowhere to go This girl runs From all she knows The pressure rises to the top The pressure rises (it won't stop) They want your body They want your soul They want fake smiles That's rock and roll The wolves surrond you A fever dream The wolves surrond you So start the scream Howl, into the night, Howl, until the light, Howl, your turn to fight, Howl, just make it right Howl howl howl howl (Motherfucker) You can't fight fo ever You have to comply If your life isn't working You have to ask why Remember When we were young enough Not to fear tomorrow Or mourn yesterday And we were just Us And time was just Now And we were in Life Not rising through Like arms in a sleeve Because we had time We had time to breathe The bad times are here The bad times have come but life can't be over When it hasn't begun The lake shines and the water's cold All that glitters can turn to gold Silence the music to improve the tune Stop the fake smiles and howl at the moon Howl, into the night, Howl, until the light, Howl, your turn to fight, Howl, just make it right Howl howl howl howl

I try to stay fit and eat healthily, but I am not anxious to starve myself and become unnaturally thin. I don’t find that look attractive on women and I don’t want to become part of that trend. It’s unhealthy and it puts too much pressure on women in general who are being fed this image of the ideal, which it is not. I think America has become obsessed with dieting rather than focusing on eating well, exercising and living a healthy life. I also think that being ultra-thin is not sexy at all. Women shouldn’t be forced to conform to unrealistic and unhealthy body images that the media promote. I don’t need to be skinny to be sexy.

The hardest bones, containing the richest marrow, can be conquered only by a united crushing of all the teeth of all dogs. That of course is only a figure of speech and exaggerated; if all teeth were but ready they would not need even to bite, the bones would crack themselves and the marrow would be freely accessible to the feeblest of dogs. If I remain faithful to this metaphor, then the goal of my aims, my questions, my inquiries, appears monstrous, it is true. For I want to compel all dogs thus to assemble together, I want the bones to crack open under the pressure of their collective preparedness, and then I want to dismiss them to the ordinary life they love, while all by myself, quite alone, I lap up the marrow. That sounds monstrous, almost as if I wanted to feed on the marrow, not merely of bone, but of the whole canine race itself. But it is only a metaphor. The marrow that I am discussing here is no food; on the contrary, it is a poison.

The sun continued to rise, casting its light over the earth, brightening the darkness and chasing away the shadows of what had been. And every single day, it reminded me that though life could be lonely and painful, it was also filled with rainbows on water, with fields of daffodils, and angels that emerged from rock. It was filled with delicate flowers that, against all odds, found the strength to turn their faces to the sunshine and thrive. It was filled with miracles that arrived when you least expected them and the hard-won knowledge that healing, like stone, is just sand and pressure and time.

When the anarchist, as the mouthpiece of the declining levels of society, insists on 'right,' 'justice,' 'equal rights' with such beautiful indignation, he is just acting under the pressure of his lack of culture, which cannot grasp why he really suffers, what he is poor in– in life. A drive to find causes is powerful in him: it must be somebody's fault that he's feeling bad . . . Even his 'beautiful indignation' does him good; all poor devils like to whine--it gives them a little thrill of power. Even complaints, the act of complaining, can give life the charm on account of which one can stand to live it: there is a subtle dose of revenge in every complaint; one blames those who are different for one's own feeling bad, and in certain circumstances even being bad, as if they were guilty of an injustice, a prohibited privilege. 'If I'm a lowlife, you should be one too': on this logic, revolutions are built.– Complaining is never good for anything; it comes from weakness. Whether one ascribes one's feeling bad to others or to oneself–the socialist does the former, the Christian, for example, the latter–makes no real difference. What is common to both and, let us add, what is unworthy, is that it should be someone's fault that one is suffering–in short, that the sufferer prescribes the honey of revenge as a cure for his own suffering.

Jesus never concealed the fact that his religion included a demand as well as an offer. Indeed, the demand was as total as the offer was free. If he offered men his salvation, he also demanded their submission. He gave no encouragement whatever to thoughtless applicants for discipleship. He brought no pressure to bear on any inquirer. He sent irresponsible enthusiasts away empty. Luke tells of three men who either volunteered, or were invited, to follow Jesus; but no one passed the Lord’s test. The rich young ruler, too, moral, earnest and attractive, who wanted eternal life on his own terms, went away sorrowful, with his riches intact but with neither life nor Christ as his possession…The Christian landscape is strewn with the wreckage of derelict, half built towers—the ruins of those who began to build and were unable to finish. For thousands of people still ignore Christ’s warning and undertake to follow him without first pausing to reflect on the cost of doing so. The result is the great scandal of Christendom today, so called “nominal Christianity.” In countries to which Christian civilization has spread, large numbers of people have covered themselves with a decent, but thin, veneer of Christianity. They have allowed themselves to become somewhat involved, enough to be respectable but not enough to be uncomfortable. Their religion is a great, soft cushion. It protects them from the hard unpleasantness of life, while changing its place and shape to suit their convenience. No wonder the cynics speak of hypocrites in the church and dismiss religion as escapism…The message of Jesus was very different. He never lowered his standards or modified his conditions to make his call more readily acceptable. He asked his first disciples, and he has asked every disciple since, to give him their thoughtful and total commitment. Nothing less than this will do

Since the experience is different for each individual, the tension will reflect that experience. In some persons the whole lower half of the body is relatively immobilized and held in a passive state; in others the muscular tensions are localized in the pelvic floor and around the genital apparatus. If the latter sort of tension is severe, it constitutes a functional castration; for, although the genitals operate normally, they are dissociated in feeling from the rest of the body. Any reduction of sexual feeling amounts to a psychological castration. Generally the person is unaware of these muscular tensions, but putting pressure upon the muscles in the attempt to release the tension is often experienced as very painful and frightening.

Japan Today I pass the time reading a favorite haiku, saying the few words over and over. It feels like eating the same small, perfect grape again and again. I walk through the house reciting it and leave its letters falling through the air of every room. I stand by the big silence of the piano and say it. I say it in front of a painting of the sea. I tap out its rhythm on an empty shelf. I listen to myself saying it, then I say it without listening, then I hear it without saying it. And when the dog looks up at me, I kneel down on the floor and whisper it into each of his long white ears. It’s the one about the one-ton temple bell with the moth sleeping on its surface, and every time I say it, I feel the excruciating pressure of the moth on the surface of the iron bell. When I say it at the window, the bell is the world and I am the moth resting there. When I say it into the mirror, I am the heavy bell and the moth is life with its papery wings. And later, when I say it to you in the dark, you are the bell, and I am the tongue of the bell, ringing you, and the moth has flown from its line and moves like a hinge in the air above our bed.

Something, most certainly, happens to a diver’s emotions underwater. It is not merely a side effect of the pleasing, vaguely erotic sensation of water pressure on the body. Nor is it alone the peculiar sense of weightlessness, which permits a diver to hang motionless in open water, observing sea life large as whales around him; not the ability of a diver, descending in that condition, to slowly tumble and rotate in all three spatial planes. It is not the exhilaration from disorientation that comes when one’s point of view starts to lose its “lefts” and “down” and gains instead something else, a unique perception that grows out of the ease of movement in three dimensions. It is not from the diminishment of gravity to a force little more emphatic than a suggestion. It is not solely exposure to an unfamiliar intensity of life. It is not a state of rapture with the bottomless blue world beneath one’s feet…it is some complicated mix of these emotions, together with the constant proximity of real terror.

By starving myself into society’s beauty ideal, I had compromised my success, my independence, and my quality of life. Being overweight was really no different. It was just the “f— you” response to the same pressure. I was still responding to the pressure to comply to the fashion industry’s standards of beauty, just in the negative sense. I was still answering to their demands when really I shouldn’t have been listening to them at all. The images of stick-thin prepubescent girls never should have had power over me. I should’ve had my sights set on successful businesswomen and successful female artists, authors, and politicians to emulate. Instead I stupidly and pointlessly just wanted to be considered pretty. I squandered my brain and my talent to squeeze into a size 2 dress while my male counterparts went to work on making money, making policy, making a difference.

make an agreement to exercise mutual control over each other. The unspoken pact between them is, “It’s my job to make you happy, and your job to make me happy. And the best way to get you to work on my life is to act miserable. The more miserable I am, the more you will have to try to make me feel better.” Powerless people use various tactics, such as getting upset, withdrawing, nagging, ridiculing, pouting, crying, or getting angry, to pressure, manipulate, and punish one another into keeping this pact. However, this ongoing power play does nothing to make them happy and mitigate their anxiety in the long term. In fact, their anxiety only escalates by continually affirming that they are not actually powerful. Any sense of love and safety they feel by gaining or surrendering control is tenuous and fleeting. A relational bond built on mutual control simply cannot produce anything remotely like safety, love, or trust. It can only produce more fear, pain, distrust, punishment, and misery. And when taken to an extreme, it produces things like domestic violence.

Maybe part of the reason that love becomes such a volatile force in our lives when it’s supposed to be so still and beautiful is that we keep reaching for that forever love. We can’t just let it be what it is. We try to make feelings and interest sustain themselves for years and years when they just don’t have that kind of staying power. But how much of it is a result of our own changing and how much is the fact that forever love comes with so many expectations and too much pressure? What if it’s really that nobody is to blame, other than whoever instilled in us the idea that “forever” was the ultimate kind of love? Because what if we stopped expecting and started just being. I think that’s what scares people. I think they choose to not love someone because of what it means for the long-term instead of having any interspersed bits of love. But those bits might be all we ever have. It’s out of them that the rest grows.

I wish you well, explorer, but I wonder: Does the same fate that befell me await you? I can only imagine that it must, that the tendency toward equilibrium is not a trait peculiar to our universe but inherent in all universes. Perhaps that is just a limitation of my thinking, and your people have discovered a source of pressure that is truly eternal. But my speculations are fanciful enough already. I will assume that one day your thoughts too will cease, although I cannot fathom how far in the future that might be. Your lives will end just as ours did, just as everyone’s must. No matter how long it takes, eventually equilibrium will be reached. I hope you are not saddened by that awareness. I hope that your expedition was more than a search for other universes to use as reservoirs. I hope that you were motivated by a desire for knowledge, a yearning to see what can arise from a universe’s exhalation. Because even if a universe’s life span is calculable, the variety of life that is generated within it is not. The buildings we have erected, the art and music and verse we have composed, the very lives we’ve led: none of them could have been predicted, because none of them was inevitable. Our universe might have slid into equilibrium emitting nothing more than a quiet hiss. The fact that it spawned such plenitude is a miracle, one that is matched only by your universe giving rise to you.

Difficulty itself may be a path toward concentration — expended effort weaves us into a task, and successful engagement, however laborious, becomes also a labor of love. The work of writing brings replenishment even to the writer dealing with painful subjects or working out formal problems, and there are times when suffering’s only open path is through an immersion in what is. The eighteenth-century Urdu poet Ghalib described the principle this way: ‘For the raindrop, joy is in entering the river — / Unbearable pain becomes its own cure.’ “Difficulty then, whether of life or of craft, is not a hindrance to an artist. Sartre called genius ‘not a gift, but the way a person invents in desperate circumstances.’ Just as geological pressure transforms ocean sediment into limestone, the pressure of an artist’s concentration goes into the making of any fully realized work. Much of beauty, both in art and in life, is a balancing of the lines of forward-flowing desire with those of resistance — a gnarled tree, the flow of a statue’s draped cloth. Through such tensions, physical or mental, the world in which we exist becomes itself. Great art, we might say, is thought that has been concentrated in just this way: honed and shaped by a silky attention brought to bear on the recalcitrant matter of earth and of life. We seek in art the elusive intensity by which it knows.

When a worker is injured at an IBP plant in Texas, he or she is immediately presented with a waiver. Signing the waiver means forever surrendering the right to sue IBP on any grounds. Workers who sign the waiver may receive medical care under IBP's Workplace Injury Settlement Program. Or they may not. Once workers sign, IBP and its company-approved doctors have control over the job-related medical treatment - for life. Under the program's terms, seeking treatment from an independent physician can be grounds for losing all medical benefits. Workers who refuse to sign the IBP waiver not only risk getting no medical care from the company, but also risk being fired on the spot...Injured workers almost always sign the waiver. The pressure to do so is immense. An IBP medical case manager will literally bring the waiver to a hospital emergency room in order to obtain an injured worker's signature. When Lonita Leal's right hand was mangled by a hamburger grinder at the IBP plant in Amarillo, a case manager talked her into signing the waiver with her left hand as she waited in the hospital for surgery. When Duane Mullin had both hands crushed in a hammer mill at the same plant, an IBP representative persuaded him to sign the waiver with a pen held in his mouth.

I came to realize that a female employee is more afraid of losing her job than a prostitute is of losing her life. An employee is scared of losing her job and becoming a prostitute because she does not understand that the prostitute’s life is in fact better than hers. And so she pays the price of her illusory fears with her life, her health, her body, and her mind. She pays the highest price for things of the lowest value. I now knew that all of us were prostitutes who sold themselves at varying prices, and that an expensive prostitute was better than a cheap one. I also knew that if I lost my job, all I would lose with it was the miserable salary, the contempt I could read every day in the eyes of the higher level executives when they looked at the lesser female officials, the humiliating pressure of male bodies on mine when I rode in the bus, and the long morning queue in front of a perpetually overflowing toilet.

As she bent over the child she realized that the tragedy of death had to do entirely with what was left unfulfilled. She was ashamed that such a simple insight should have eluded her all these years. Make something beautiful of your life. Wasn't that the adage of Sister Mary Joseph Praise lived by? Hema's second thought was that she, deliverer of countless babies, she who'd rejected the kind of marriage her parents wanted for her, she who felt there were too many children in the world and felt no pressure to add to that number, understood for the first time that having a child was about cheating death. Children were the foot wedged in the closing door, the glimmer of hope that in reincarnation there would be some house to go to, even if one came back as a dog, or a mouse, or a flea that lived on the bodies of men. If, as Matron and Sister Mary Joseph Praise believed, there was a raising of the dead, then a child would be sure to see that its parents were awakened. Provided, of course, the child didn't die with you in a plane crash.

Formation may be the best name for what happens in a circle of trust, because the word refers, historically, to soul work done in community. But a quick disclaimer is in order, since formation sometimes means a process quite contrary to the one described in this book----a process in which the pressure of orthodox doctrine, sacred text, and institutional authority is applied to the misshapen soul in order to conform it to the shape dictated by some theology. This approach is rooted in the idea that we are born with souls deformed by sin, and our situation is hopeless until the authorities "form" us properly. But all of that is turned upside down by the principles of a circle of trust: I applaud the theologian who said that "the idea of humans being born alienated from the Creator would seem an abominable concept." Here formation flows from the belief that we are born with souls in perfect form. As time goes on, we subject to powers of deformation, from within as well as without, that twist us into shapes alien to the shape of the soul. But the soul never loses its original form and never stops calling us back to our birhtright integrity.

For Gracias, the Tesla and SpaceX investor and Musk’s friend, the 2008 period told him everything he would ever need to know about Musk’s character. He saw a man who arrived in the United States with nothing, who had lost a child, who was being pilloried in the press by reporters and his ex-wife and who verged on having his life’s work destroyed. “He has the ability to work harder and endure more stress than anyone I’ve ever met,” Gracias said. “What he went through in 2008 would have broken anyone else. He didn’t just survive. He kept working and stayed focused.” That ability to stay focused in the midst of a crisis stands as one of Musk’s main advantages over other executives and competitors. “Most people who are under that sort of pressure fray,” Gracias said. “Their decisions go bad. Elon gets hyperrational. He’s still able to make very clear, long-term decisions. The harder it gets, the better he gets. Anyone who saw what he went through firsthand came away with more respect for the guy. I’ve just never seen anything like his ability to take pain.

But on another, more potent level, the work of horror really is a dance—a moving, rhythmic search. And what it’s looking for is the place where you, the viewer or the reader, live at your most primitive level. The work of horror is not interested in the civilized furniture of our lives. Such a work dances through these rooms which we have fitted out one piece at a time, each piece expressing—we hope!—our socially acceptable and pleasantly enlightened character. It is in search of another place, a room which may sometimes resemble the secret den of a Victorian gentleman, sometimes the torture chamber of the Spanish Inquisition . . . but perhaps most frequently and most successfully, the simple and brutally plain hole of a Stone Age cave-dweller. Is horror art? On this second level, the work of horror can be nothing else; it achieves the level of art simply because it is looking for something beyond art, something that predates art: it is looking for what I would call phobic pressure points. The good horror tale will dance its way to the center of your life and find the secret door to the room you believed no one but you knew of—as both Albert Camus and Billy Joel have pointed out. The Stranger makes us nervous . . . but we love to try on his face in secret.

In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients were revealing childhood incest victimization to him. Freud concluded that child sexual abuse was one of the major causes of emotional disturbances in adult women and wrote a brilliant and humane paper called “The Aetiology of Hysteria.” However, rather than receiving acclaim from his colleagues for his ground-breaking insights, Freud met with scorn. He was ridiculed for believing that men of excellent reputation (most of his patients came from upstanding homes) could be perpetrators of incest. Within a few years, Freud buckled under this heavy pressure and recanted his conclusions. In their place he proposed the “Oedipus complex,” which became the foundation of modern psychology. According to this theory any young girl actually desires sexual contact with her father, because she wants to compete with her mother to be the most special person in his life. Freud used this construct to conclude that the episodes of incestuous abuse his clients had revealed to him had never taken place; they were simply fantasies of events the women had wished for when they were children and that the women had come to believe were real. This construct started a hundred-year history in the mental health field of blaming victims for the abuse perpetrated on them and outright discrediting of women’s and children’s reports of mistreatment by men.

Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life. The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresponsible because it doesn't encourage people to turn toward and heal the actual underlying causes of their abuse of substances. I drank for thirteen years for REALLY good reasons. Among them were unprocessed grief, parental abandonment, isolation, violent trauma, anxiety and panic, social oppression, a general lack of safety, deep existential discord, and a tremendous diet and lifestyle imbalance. None of which constitute a disease, and all of which manifest as profound internal, mental, emotional and physical discomfort, which I sought to escape by taking external substances. It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible. My sobriety has been sustained by facing life, processing grief, healing family relationships, accepting radically the fact of social oppression, working with my abandonment conditioning, coming into community, renegotiating trauma, making drastic diet and lifestyle changes, forgiving, and practicing mindfulness, to name just a few. Through these things, I began to relieve the very real pressure that compulsive behaviors are an attempt to resolve.

But that's a good match for the way I've always approached life. I've always believed in motion and action, in following connections wherever they take me, and in not getting entrenched. My life has been more poetry than prose, more about unpredictable leaps and links than simple steady movement, or worse, stagnation. It's allowed me to stay open to the next thing without feeling held back by a preconceived notion of what I'm supposed to be doing next. Stories have ups and downs and moments of development followed by moments of climax; the storyteller has to keep it all together, which is an incredible skill. But poetry is all climax, every word and line pops with the same energy as the whole; even the spaces between the words can feel charged with potential energy. It fits my style to rhyme with high stakes riding on every word and to fill every pause with pressure and possibility. And maybe I just have ADD, but I also like my rhymes to stay loose enough to follow whatever ideas hijack my train of thought, just like I like my mind to stay loose enough to absorb everything around me.

There is a theory that when a planet, like our earth for example, has manifested every form of life, when it has fulfilled itself to the point of exhaustion, it crumbles to bits and is dispersed like star dust throughout the universe. It does not roll on like a dead moon, but explodes, and in the space of a few minutes, there is not a trace of it visible in the heavens. In marine life we have a similar effect. it is called implosion. When an amphibian accustomed to the black depths rises above a certain level, when the pressure to which it adapts itself is lifted, the body bursts inwardly. Are we not familiar with this spectacle in the human being also? The norsemen who went berserk, the malay who runs amuck—are these not examples of implosion and explosion? When the cup is full it runs over. but when the cup and that which it contains are one substance, what then? There are moments when the elixir of life rises to such overbrimming splendor that the soul spills over. In the seraphic smile of the madonnas the soul is seen to flood the psyche. The moon of the face becomes full; the equation is perfect. A minute, a half minute, a second later, the miracle has passed. something intangible, something inexplicable, was given out—and received. In the life of a human being it may happen that the moon never comes to the full. In the life of some human beings it would seem, indeed, that the only mysterious phenomenon observable is that of perpetual eclipse. In the case of those afflicted with genius, whatever the form it may take, we are almost frightened to observe that there is nothing but a continuous waxing and waning of the moon. Rarer still are the anomalous ones who, having come to the full, are so terrified by the wonder of it that they spend the rest of their lives endeavoring to stifle that which gave them birth and being. The war of the mind is the story of the soul-split. When the moon was at full there were those who could not accept the dim death of diminution; they tried to hang full-blown in the zenith of their own heaven. They tried to arrest the action of the law which was manifesting itself through them, through their own birth and death, in fulfillment and transfiguration. Caught between the tides they were sundered; the soul departed the body, leaving the simulacrum of a divided self to fight it out in the mind. Blasted by their own radiance they live forever the futile quest of beauty, truth and harmony. Depossessed of their own effulgence they seek to possess the soul and spirit of those to whom they are attracted. They catch every beam of light; they reflect with every facet of their hungry being. instantly illumined, When the light is directed towards them, they are also speedily extinguished. The more intense the light which is cast upon them the more dazzling—and blinding—they appear. Especially dangerous are they to the radiant ones; it is always towards these bright and inexhaustible luminaries that they are most passionately drawn…

Something that once had importance might be forgotten by most people but because millions of people once knew it, a force is present that can be harnessed. There might be so much significance attached to a song, for example, or a fact, that it can’t die but only lies dormant, like a vampire in his coffin, waiting to be called forth from the grave once again. There is more magic in the fact that the first mass worldwide photo of the Church of Satan was taken by Joe Rosenthal – the same man who took the most famous news photo in history – the flag-raising at Iwo Jima. There’s real occult significance to that – much more than in memorizing grimoires and witches’ alphabets. People ask me about what music to use in rituals – what is the best occult music. I’ve instructed people to go to the most uncrowded section of the music store and it’s a guarantee what you’ll find there will be occult music. That’s the power of long-lost trivia. I get irritated by people who turn up their noses and whine ‘Why would anyone want to know that?’ Because once upon a time, everyone in America knew it. Suppose there’s a repository of neglected energy, that’s been generated and forgotten. Maybe it’s like a pressure cooker all this time, just waiting for someone to trigger its release. ‘Here I am,’ it beckons, ‘I have all this energy stored up just waiting for you – all you have to do is unlock the door. Because of man’s stupidity, he’s neglected me to this state of somnambulism – dreaming the ancient dreams – even though I was once so important to him.’ Think about that. A song that was once on millions of lips now is only on your lips. Now what does that contain? Those vibrations of that particular tune, what do they evoke, call up? What do they unlock? The old gods lie dormant, waiting.

People hate thinking systematically about how to optimize their relationships. It is normal to hear someone say: “I will just wait for something to happen naturally” when talking about one of the most important aspects of their life while genuinely believing that this approach has reasonable odds of success. Imagine if people said the same thing about their careers. It would sound truly bizarre for someone to expect a successful career to “just happen naturally” and yet it is entirely normalized to expect that good relationships will. People pay tens of thousands of dollars to receive degrees in computer science, marketing, and neuroscience. They make tough sacrifices with the understanding that the skills and knowledge they build in these domains will dramatically affect their quality of life. Ironically, people spend very little time systematically examining mating strategies—despite the fact that a robust understanding of the subject can dramatically affect quality of life. We will happily argue that your sexual and relationship skills matter more than your career skills. If you want to be wealthy, the fastest way to become so is to marry rich. Nothing makes happiness easier than a loving, supportive relationship, while one of the best ways to ensure you are never happy is to enter or fail to recognize and escape toxic relationships. If you want to change the world, a great partner can serve as a force multiplier. A draft horse can pull 8000 pounds, while two working together can pull 24,000 pounds. When you have a partner with whom you can synergize, you gain reach and speed that neither you nor your partner could muster individually. Heck, even if you are the type of person to judge your self-worth by the number of people with whom you have slept, a solid grasp of mating strategies will help you more than a lifetime of hitting the gym (and we say this with full acknowledgment that hitting the gym absolutely helps). A great romantic relationship will even positively impact your health (a 2018 paper in Psychophysiology found that the presence of a partner in a room lowered participants’ blood pressure) and increase your lifespan (a 2019 paper in the journal Health Psychology showed individuals in happy marriages died young at a 20% lower rate). 

It must be this overarching commitment to what is really an abstraction, to one's children right or wrong, that can be even more fierce than the commitment to them as explicit, difficult people, and that can consequently keep you devoted to them when as individuals they disappoint. On my part it was this broad covenant with children-in-theory that I may have failed to make and to which I was unable to resort when Kevin finally tested my maternal ties to a perfect mathematical limit on Thursday. I didn't vote for parties, but for candidates. My opinions were as ecumenical as my larder, then still chock full of salsa verde from Mexico City, anchovies from Barcelona, lime leaves from Bangkok. I had no problem with abortion but abhorred capital punishment, which I suppose meant that I embraced the sanctity of life only in grown-ups. My environmental habits were capricious; I'd place a brick in our toilet tank, but after submitting to dozens of spit-in-the-air showers with derisory European water pressure, I would bask under a deluge of scalding water for half an hour. My closet wafter with Indian saris, Ghanaian wraparounds, and Vietnamese au dais. My vocabulary was peppered with imports -- gemutlich, scusa, hugge, mzungu. I so mixed and matched the planet that you sometimes worried I had no commitments to anything or anywhere, though you were wrong; my commitments were simply far-flung and obscenely specific. By the same token, I could not love a child; I would have to love this one. I was connected to the world by a multitude of threads, you by a few sturdy guide ropes. It was the same with patriotism: You loved the idea of the United States so much more powerfully than the country itself, and it was thanks to your embrace of the American aspiration that you could overlook the fact that your fellow Yankee parents were lining up overnight outside FAO Schwartz with thermoses of chowder to buy a limited release of Nintendo. In the particular dwells the tawdry. In the conceptual dwells the grand, the transcendent, the everlasting. Earthly countries and single malignant little boys can go to hell; the idea of countries and the idea of sons triumph for eternity. Although neither of us ever went to church, I came to conclude that you were a naturally religious person.

When he was creating this picture, Leonardo da Vinci encountered a serious problem: he had to depict Good - in the person of Jesus - and Evil - in the figure of Judas, the friend who resolves to betray him during the meal. He stopped work on the painting until he could find his ideal models. One day, when he was listening to a choir, he saw in one of the boys the perfect image of Christ. He invited him to his studio and made sketches and studies of his face. Three years went by. The Last Supper was almost complete, but Leonardo had still not found the perfect model for Judas. The cardinal responsible for the church started to put pressure on him to finish the mural. After many days spent vainly searching, the artist came across a prematurely aged youth, in rags and lying drunk in the gutter. With some difficulty, he persuaded his assistants to bring the fellow directly to the church, since there was no time left to make preliminary sketches. The beggar was taken there, not quite understanding what was going on. He was propped up by Leonardo's assistants, while Leonardo copied the lines of impiety, sin and egotism so clearly etched on his features. When he had finished, the beggar, who had sobered up slightly, opened his eyes and saw the picture before him. With a mixture of horror and sadness he said: 'I've seen that picture before!' 'When?' asked an astonished Leonardo. 'Three years ago, before I lost everything I had, at a time when I used to sing in a choir and my life was full of dreams. The artist asked me to pose as the model for the face of Jesus.

The way that led from the acute mental tension of the last days in camp (from the war of nerves to mental peace) was certainly not free from obstacles. It would be an error to think that a liberated prisoner was not in need of spiritual care any more. We have to consider that a man who has been under such enormous mental pressure for such a long time is naturally in some danger after his liberation, especially since the pressure was released quite suddenly. This danger (in the sense of psychological hygiene) is the psychological counterpart of the bends. Just as the physical health of the caisson worker would be endangered if he left his diver's chamber suddenly (where he is under enormous atmospheric pressure), so the man who has suddenly been liberated from mental pressure can suffer damage to his moral and spiritual health. During this psychological phase one observed that people with natures of a more primitive kind could not escape the influences of the brutality which had surrounded them in camp life. Now, being free, they thought they could use their freedom licentiously and ruthlessly. The only thing that had changed for them was that they were now the oppressors instead of the oppressed. They became instigators, not objects, of willful force and injustice. They justified their behavior by their own terrible experiences.

Her sweet smell drove my body higher as I nibbled on the edge of her earlobe. “I’m not stopping you. You plan. I’ll kiss.” Echo turned her head to look at me over her shoulder. My siren became a temptress with that seductive smile on her lips. A mistake on her part. I caressed her cheek and kissed those soft lips. I expected her to shy away. We’d been playing this game for over an hour: she plotted while I teased.Leaving for the summer was important to her and she was important to me. But instead of the quick peck I’d anticipated, she moved her lips against mine. A burning heat warmed my blood. It was a slow kiss at first—all I meant it to be, but then Echo touched me. Her hands on my face, in my hair. And then she angled her body to mine. Warmth, enticing pressure on all the right parts, and Echo’s lips on mine—fireworks. She became my world. Filling my senses so that all I felt and saw and tasted was her. Kisses and touches and whispered words of love and when my hand skimmed down the curve of her waist and paused on the hem of her jeans my body screamed to continue, but my mind knew it was time to stop. With a sigh, I moved my lips once more against hers before shifting and pulling her body to my side. “I’m in love with you.” Echo settled her head in the crook of my arm as her fingertips lazily touched my face. “I know. I love you, too.” “I’m sorry I didn’t say it sooner.” If I had, then maybe we never would have been apart. “It’s okay,” she murmured. “We’re together now and that’s all that matters.” I kissed her forehead and she snuggled closer to me. The world felt strange. For the first time in my life, I wasn’t fighting someone or something. My brothers were safe. Echo knew the truth. Soon, I’d be free from high school and foster care. Hopefully, I’d be admitted on late acceptance to college. Contentment and happiness were unfamiliar emotions, but ones I could learn to live with. “Do you mind?” she asked in a small voice that indicated nerves. “That we’re taking it slow?” “No.” And it was the truth. Everything in her life was in flux and she needed strong, steady and stable. Oddly, she found those three things in me. Who would ever have guessed I’d be the reliable sort? “Besides, taking it slow creates buildup. I like anticipation.” Her body rocked with silent giggles and my lips turned up. I loved making her happy.

Cheryl was aided in her search by the Internet. Each time she remembered a name that seemed to be important in her life, she tried to look up that person on the World Wide Web. The names and pictures Cheryl found were at once familiar and yet not part of her conscious memory: Dr. Sidney Gottlieb, Dr. Louis 'Jolly' West, Dr. Ewen Cameron, Dr. Martin Orne and others had information by and about them on the Web. Soon, she began looking up sites related to childhood incest and found that some of the survivor sites mentioned the same names, though in the context of experiments performed on small children. Again, some names were familiar. Then Cheryl began remembering what turned out to be triggers from old programmes. 'The song, "The Green, Green Grass of home" kept running through my mind. I remembered that my father sang it as well. It all made no sense until I remembered that the last line of the song tells of being buried six feet under that green, green grass. Suddenly, it came to me that this was a suicide programme of the government. 'I went crazy. I felt that my body would explode unless I released some of the pressure I felt within, so I grabbed a [pair ofl scissors and cut myself with the blade so I bled. In my distracted state, I was certain that the bleeding would let the pressure out. I didn't know Lynn had felt the same way years earlier. I just knew I had to do it Cheryl says. She had some barbiturates and other medicine in the house. 'One particularly despondent night, I took several pills. It wasn't exactly a suicide try, though the pills could have killed me. Instead, I kept thinking that I would give myself a fifty-fifty chance of waking up the next morning. Maybe the pills would kill me. Maybe the dose would not be lethal. It was all up to God. I began taking pills each night. Each-morning I kept awakening.

There are always plenty of rivals to our work. We are always falling in love or quarreling, looking for jobs or fearing to lose them, getting ill and recovering, following public affairs. If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly that they seek it while the conditions are still unfavorable. Favorable conditions never come. There are, of course, moments when the pressure of the excitement is so great that only superhuman self-control could resist it. They come both in war and peace. We must do the best we can. The second enemy is frustration—the feeling that we shall not have time to finish. If I say to you that no one has time to finish, that the longest human life leaves a man, in any branch of learning, a beginner, I shall seem to you to be saying something quite academic and theoretical. You would be surprised if you knew how soon one begins to feel the shortness of the tether, of how many things, even in middle life, we have to say "No time for that," "Too late now," and "Not for me." But Nature herself forbids you to share that experience. A more Christian attitude, which can be attained at any age, is that of leaving futurity in God's hands. We may as well, for God will certainly retain it whether we leave it to Him or not. Never, in peace or war, commit your virtue or your happiness to the future. Happy work is best done by the man who takes his long-term plans somewhat lightly and works from moment to moment "as to the Lord." It is only our daily bread that we are encouraged to ask for. The present is the only time in which any duty can be done or any grace received.

The unexamined life is surely worth living, but is the unloved life worth examining? It seems a strange question until one realizes how much of our so-called mental life is about the lives we are not living, the lives we are missing out on, the lives we could be leading but for some reason are not. What we fantasize about, what we long for, are the experiences, the things and the people that are absent. It is the absence of what we need that makes us think, that makes us cross and sad. We have to be aware of what is missing in our lives - even if this often obscures both what we already have and what is actually available - because we can survive only if our appetites more or less work for us. Indeed, we have to survive our appetites by making people cooperate with our wanting. We pressurize the world to be there for our benefit. And yet we quickly notice as children - it is, perhaps, the first thing we do notice - that our needs, like our wishes, are always potentially unmet. Because we are always shadowed by the possibility of not getting what we want, we lean, at best, to ironize our wishes - that is, to call our wants wishes: a wish is only a wish until, as we say, it comes true - and, at worst, to hate our needs. But we also learn to live somewhere between the lives we have and the lives we would like.(…) There is always what will turn out to be the life we led, and the life that accompanied it, the parallel life (or lives) that never actually happened, that we lived in our minds, the wished-for life (or lives): the risks untaken and the opportunities avoided or unprovided. We refer to them as our unloved lives because somewhere we believe that they were open to us; but for some reason - and we might spend a great deal of our lived lives trying to find and give the reason - they were not possible. And what was not possible all too easily becomes the story of our lives. Indeed, our lived lives might become a protracted mourning for, or an endless tantrum about, the lives we were unable to live. But the exemptions we suffer, whether forced or chosen, make us who we are. As we know more now than ever before about the kinds of lives it is possible to live - and affluence has allowed more people than ever before to think of their lives in terms of choices and options - we are always haunted by the myth of our potential, of what we might have it in ourselves to be or do. So when we are not thinking, like the character in Randall Jarrell's poem, that "The ways we miss our lives is life", we are grieving or regretting or resenting our failure to be ourselves as we imagine we could be. We share our lives with the people we have failed to be. We discover these unloved lives most obviously in our envy of other people, and in the conscious 9and unconscious) demands we make on our children to become something that was beyond us. And, of course, in our daily frustrations. Our lives become an elegy to needs unmet and desires sacrificed, to possibilities refused, to roads not taken. The myth of our potential can make of our lives a perpetual falling-short, a continual and continuing loss, a sustained and sometimes sustaining rage; though at its best it lures us into the future, but without letting us wonder why such lures are required (we become promising through the promises made to us). The myth of potential makes mourning and complaining feel like the realest things we eve do; and makes of our frustration a secret life of grudges. Even if we set aside the inevitable questions - How would we know if we had realized our potential? If we don't have potential what do we have? - we can't imagine our lives without the unloved lives they contain. We have an abiding sense, however obscure and obscured, that the lives we do lead are informed by the lives that escape us. That our lives are defined by loss, but loss of what might have been; loss, that is, of things never experienced.

The temporary alliance between the elite and the mob rested largely on this genuine delight with which the former watched the latter destroy respectability. This could be achieved when the German steel barons were forced to deal with and to receive socially Hitler's the housepainter and self-admitted former derelict, as it could be with the crude and vulgar forgeries perpetrated by the totalitarian movements in all fields of intellectual life, insofar as they gathered all the subterranean, nonrespectable elements of European history into one consistent picture. From this viewpoint it was rather gratifying to see that Bolshevism and Nazism began even to eliminate those sources of their own ideologies which had already won some recognition in academic or other official quarters. Not Marx's dialectical materialism, but the conspiracy of 300 families; not the pompous scientificality of Gobineau and Chamberlain, but the "Protocols of the Elders of Zion"; not the traceable influence of the Catholic Church and the role played by anti-clericalism in Latin countries, but the backstairs literature about the Jesuits and the Freemasons became the inspiration for the rewriters of history. The object of the most varied and variable constructions was always to reveal history as a joke, to demonstrate a sphere of secret influences of which the visible, traceable, and known historical reality was only the outward façade erected explicitly to fool the people. To this aversion of the intellectual elite for official historiography, to its conviction that history, which was a forgery anyway, might as well be the playground of crackpots, must be added the terrible, demoralizing fascination in the possibility that gigantic lies and monstrous falsehoods can eventually be established as unquestioned facts, that man may be free to change his own past at will, and that the difference between truth and falsehood may cease to be objective and become a mere matter of power and cleverness, of pressure and infinite repetition. Not Stalin’s and Hitler's skill in the art of lying but the fact that they were able to organize the masses into a collective unit to back up their lies with impressive magnificence, exerted the fascination. Simple forgeries from the viewpoint of scholarship appeared to receive the sanction of history itself when the whole marching reality of the movements stood behind them and pretended to draw from them the necessary inspiration for action.

I’ve experienced a lot in my life. I’ve been in bloody battles. I’ve been with friends who were killed. I’ve seen terrible things done to man and beast, but I’ve never felt afraid. “I’ve been troubled. I’ve also been uneasy and tense. I’ve been in mortal danger, but I’ve never experienced that cold-sweat kind of fear, the kind that eats a man alive, brings him to his knees, and makes him beg. In fact, I always prided myself on being above that. I thought that I’d suffered through and seen so much that nothing could scare me anymore. That nothing could bring me to that point.” He brushed a brief kiss on my neck. “I was wrong. When I found you and saw that…that thing trying to kill you, I was enraged. I destroyed it without hesitation.” “The Kappa were terrifying.” “I wasn’t afraid of the Kappa. I was afraid…that I’d lost you. I felt an unquenchable, gut-wrenching, corrosive fear. It was unbearable. The most agonizing part was realizing that I didn’t want to live anymore if you were gone and knowing there was nothing I could do about it. I would be stuck forever in this miserable existence without you.” I heard every word he said. It pierced through me, and I knew I would have felt the same way if our places had been reversed. But I told myself that his heartfelt declaration was just a reflection of the tense pressure we’d been under. The little love plant in my heart was grasping at each wispy thought, absorbing his words like sweet drops of morning dew. But I chastised my heart and shoved the tender expressions of affection elsewhere, determined to be unaffected by them. “It’s okay. I’m here. You don’t need to be afraid. I’m still around to help you break the curse,” I said, trying to keep my voice even. He squeezed my waist and whispered softly, “Breaking the curse didn’t matter to me anymore. I thought you were dying.” I swallowed and tried to be flippant. “Well, I didn’t. See? I lived to argue with you another day. Now don’t you wish it had gone the other way?” His arms stiffened and he threatened, “Don’t ever say that, Kells.” After a second of hesitation, I said, “Well, thank you. Thank you for saving me.” He pulled me close, and I allowed myself a minute, just a minute, to lie back against him and enjoy it. I had almost died after all. I deserved some kind of reward for surviving, didn’t I?

To the ancients, bears symbolized resurrection. The creature goes to sleep for a long time, its heartbeat decreases to almost nothing. The male often impregnates the female right before hibernation, but miraculously, egg and sperm do not unite right away. They float separately in her uterine broth until much later. Near the end of hibernation, the egg and sperm unite and cell division begins, so that the cubs will be born in the spring when the mother is awakening, just in time to care for and teach her new offspring. Not only by reason of awakening from hibernation as though from death, but much more so because the she-bear awakens with new young, this creature is a profound metaphor for our lives, for return and increase coming from something that seemed deadened. The bear is associated with many huntress Goddesses: Artemis and Diana in Greece and Rome, and Muerte and Hecoteptl, mud women deities in the Latina cultures. These Goddesses bestowed upon women the power of tracking, knowing, 'digging out' the psychic aspects of all things. To the Japanese the bear is the symbol of loyalty, wisdom, and strength. In northern Japan where the Ainu tribe lives, the bear is one who can talk to God directly and bring messages back for humans. The cresent moon bear is considered a sacred being, one who was given the white mark on his throat by the Buddhist Goddess Kwan-Yin, whose emblem is the crescent moon. Kwan-Yin is the Goddess of Deep Compassion and the bear is her emissary. "In the psyche, the bear can be understood as the ability to regulate one's life, especially one's feeling life. Bearish power is the ability to move in cycles, be fully alert, or quiet down into a hibernative sleep that renews one's energy for the next cycle. The bear image teaches that it is possible to maintain a kind of pressure gauge for one's emotional life, and most especially that one can be fierce and generous at the same time. One can be reticent and valuable. One can protect one's territory, make one's boundaries clear, shake the sky if need be, yet be available, accessible, engendering all the same.

Questions of Travel There are too many waterfalls here; the crowded streams hurry too rapidly down to the sea, and the pressure of so many clouds on the mountaintops makes them spill over the sides in soft slow-motion, turning to waterfalls under our very eyes. —For if those streaks, those mile-long, shiny, tearstains, aren't waterfalls yet, in a quick age or so, as ages go here, they probably will be. But if the streams and clouds keep travelling, travelling, the mountains look like the hulls of capsized ships, slime-hung and barnacled. Think of the long trip home. Should we have stayed at home and thought of here? Where should we be today? Is it right to be watching strangers in a play in this strangest of theatres? What childishness is it that while there's a breath of life in our bodies, we are determined to rush to see the sun the other way around? The tiniest green hummingbird in the world? To stare at some inexplicable old stonework, inexplicable and impenetrable, at any view, instantly seen and always, always delightful? Oh, must we dream our dreams and have them, too? And have we room for one more folded sunset, still quite warm? But surely it would have been a pity not to have seen the trees along this road, really exaggerated in their beauty, not to have seen them gesturing like noble pantomimists, robed in pink. —Not to have had to stop for gas and heard the sad, two-noted, wooden tune of disparate wooden clogs carelessly clacking over a grease-stained filling-station floor. (In another country the clogs would all be tested. Each pair there would have identical pitch.) —A pity not to have heard the other, less primitive music of the fat brown bird who sings above the broken gasoline pump in a bamboo church of Jesuit baroque: three towers, five silver crosses. —Yes, a pity not to have pondered, blurredly and inconclusively, on what connection can exist for centuries between the crudest wooden footwear and, careful and finicky, the whittled fantasies of wooden cages. —Never to have studied history in the weak calligraphy of songbirds' cages. —And never to have had to listen to rain so much like politicians' speeches: two hour of unrelenting oratory and then a sudden golden silence in which the traveller takes a notebook, writes: "Is it lack of imagination that makes us come to imagined places, not just stay at home? Or could Pascal have been entirely right about just sitting quietly in one's room? Continent, city, country, society: the choice is never wide and never free. And here, or there...No. Should we have stayed at home, wherever that may be?

Any critique of Islam is denounced as an expression of Western Islamophobia, Salman Rushdie is denounced for unnecessarily provoking Muslims and being (partially, at least) responsible for the fatwa condemning him to death, and so on. The result of such stances is what one should expect in such cases: the more the Western liberal Leftists probe into their guilt, the more they are accused by Muslim fundamentalists of being hypocrites who try to conceal their hatred of Islam. [T]his constellation perfectly reproduces the paradox of the superego: the more you obey what the Other demands of you, the guiltier you are. It is as if the more you tolerate Islam, the stronger its pressure on you will be. What this implies is that terrorist fundamentalists, be they Christian or Muslim, are not really fundamentalists in the authentic sense of the term--what they lack is a feature that is easy to discern in all authentic fundamentalists, from Tibetan Buddhists to the Amish in the US: the absence of resentment and envy, the deep indifference towards the non-believers' way of life. If today's so-called fundamentalists really believe they have found their way to Truth, why should they feel threatened by non-believers, why should they envy them? When a Buddhist encounters a Western hedonist, he hardly condemns. He just benevolently notes that the hedonist's search for happiness is self-defeating. In contrast to true fundamentalists, the terrorist pseudo-fundamentalists are deeply bothered, intrigued and fascinated by the sinful life of the non-believers. One can feel that, in fighting the sinful other, they are fighting their own temptation. The passionate intensity of a fundamentalist mob bears witness to the lack of true conviction; deep in themselves, terrorist fundamentalists also lack true conviction--their violent outbursts are proof of it. How fragile the belief of a Muslim would be if he felt threatened by, say, a stupid caricature in a low-circulation Danish newspaper? Fundamentalist Islamic terror is not grounded in the terrorists' conviction of their superiority and in their desire to safeguard their cultural-religious identify from the onslaught of global consumerist civilization. The problem with fundamentalists is not that we consider them inferior to us, but, rather, that they themselves secretly consider themselves inferior. This is why our condescending politically correct assurances that we feel no superiority towards them only makes them more furious and feed their resentment. The problem is not cultural difference (their effort to preserve their identity), but the opposite: the fact that the fundamentalists are already like us, that, secretly, they have already internalized our standards and measure themselves by them.

We had better want the consequences of what we believe or disbelieve, because the consequences will come! . . . But how can a society set priorities if there are no basic standards? Are we to make our calculations using only the arithmetic of appetite? . . . The basic strands which have bound us together socially have begun to fray, and some of them have snapped. Even more pressure is then placed upon the remaining strands. The fact that the giving way is gradual will not prevent it from becoming total. . . . Given the tremendous asset that the family is, we must do all we can within constitutional constraints to protect it from predatory things like homosexuality and pornography. . . . Our whole republic rests upon the notion of “obedience to the unenforceable,” upon a tremendous emphasis on inner controls through self-discipline. . . . Different beliefs do make for different behaviors; what we think does affect our actions; concepts do have consequences. . . . Once society loses its capacity to declare that some things are wrong per se, then it finds itself forever building temporary defenses, revising rationales, drawing new lines—but forever falling back and losing its nerve. A society which permits anything will eventually lose everything! Take away a consciousness of eternity and see how differently time is spent. Take away an acknowledgement of divine design in the structure of life and then watch the mindless scurrying to redesign human systems to make life pain-free and pleasure-filled. Take away regard for the divinity in one’s neighbor, and watch the drop in our regard for his property. Take away basic moral standards and observe how quickly tolerance changes into permissiveness. Take away the sacred sense of belonging to a family or community, and observe how quickly citizens cease to care for big cities. Those of us who are business-oriented are quick to look for the bottom line in our endeavors. In the case of a value-free society, the bottom line is clear—the costs are prohibitive! A value-free society eventually imprisons its inhabitants. It also ends up doing indirectly what most of its inhabitants would never have agreed to do directly—at least initially. Can we turn such trends around? There is still a wealth of wisdom in the people of this good land, even though such wisdom is often mute and in search of leadership. People can often feel in their bones the wrongness of things, long before pollsters pick up such attitudes or before such attitudes are expressed in the ballot box. But it will take leadership and articulate assertion of basic values in all places and in personal behavior to back up such assertions. Even then, time and the tides are against us, so that courage will be a key ingredient. It will take the same kind of spunk the Spartans displayed at Thermopylae when they tenaciously held a small mountain pass against overwhelming numbers of Persians. The Persians could not dislodge the Spartans and sent emissaries forward to threaten what would happen if the Spartans did not surrender. The Spartans were told that if they did not give up, the Persians had so many archers in their army that they would darken the skies with their arrows. The Spartans said simply: “So much the better, we will fight in the shade!

She locked herself in her room. She needed time to get used to her maimed consciousness, her poor lopped life, before she could walk steadily to the place allotted her. A new searching light had fallen on her husband's character, and she could not judge him leniently: the twenty years in which she had believed in him and venerated him by virtue of his concealments came back with particulars that made them seem an odious deceit. He had married her with that bad past life hidden behind him, and she had no faith left to protest his innocence of the worst that was imputed to him. Her honest ostentatious nature made the sharing of a merited dishonor as bitter as it could be to any mortal. But this imperfectly taught woman, whose phrases and habits were an odd patchwork, had a loyal spirit within her. The man whose prosperity she had shared through nearly half a life, and who had unvaryingly cherished her—now that punishment had befallen him it was not possible to her in any sense to forsake him. There is a forsaking which still sits at the same board and lies on the same couch with the forsaken soul, withering it the more by unloving proximity. She knew, when she locked her door, that she should unlock it ready to go down to her unhappy husband and espouse his sorrow, and say of his guilt, I will mourn and not reproach. But she needed time to gather up her strength; she needed to sob out her farewell to all the gladness and pride of her life. When she had resolved to go down, she prepared herself by some little acts which might seem mere folly to a hard onlooker; they were her way of expressing to all spectators visible or invisible that she had begun a new life in which she embraced humiliation. She took off all her ornaments and put on a plain black gown, and instead of wearing her much-adorned cap and large bows of hair, she brushed her hair down and put on a plain bonnet-cap, which made her look suddenly like an early Methodist. Bulstrode, who knew that his wife had been out and had come in saying that she was not well, had spent the time in an agitation equal to hers. He had looked forward to her learning the truth from others, and had acquiesced in that probability, as something easier to him than any confession. But now that he imagined the moment of her knowledge come, he awaited the result in anguish. His daughters had been obliged to consent to leave him, and though he had allowed some food to be brought to him, he had not touched it. He felt himself perishing slowly in unpitied misery. Perhaps he should never see his wife's face with affection in it again. And if he turned to God there seemed to be no answer but the pressure of retribution. It was eight o'clock in the evening before the door opened and his wife entered. He dared not look up at her. He sat with his eyes bent down, and as she went towards him she thought he looked smaller—he seemed so withered and shrunken. A movement of new compassion and old tenderness went through her like a great wave, and putting one hand on his which rested on the arm of the chair, and the other on his shoulder, she said, solemnly but kindly— "Look up, Nicholas." He raised his eyes with a little start and looked at her half amazed for a moment: her pale face, her changed, mourning dress, the trembling about her mouth, all said, "I know;" and her hands and eyes rested gently on him. He burst out crying and they cried together, she sitting at his side. They could not yet speak to each other of the shame which she was bearing with him, or of the acts which had brought it down on them. His confession was silent, and her promise of faithfulness was silent. Open-minded as she was, she nevertheless shrank from the words which would have expressed their mutual consciousness, as she would have shrunk from flakes of fire. She could not say, "How much is only slander and false suspicion?" and he did not say, "I am innocent.