Polar Plunge Quotes

I usually don’t mind the cold. Far from it. I was always first in the water during Winship’s annual Polar Plunge and have been known to make snow angels in my bathing suit. Mom says it’s because I’m half girl, half seal,

It’s not funny. How would you like it if your balls fled in fear? My balls haven’t been this frightened since I dove into the icy water at the Polar Bear Plunge my first year of high school.

...And without having personally known that experience I have a sense that even when you plunge into true night, polar night – the one that lasts for six months in a row – the concept or the memory of the sun remains. I had entered an endless night, and yet there remained, deep within me, there remained something less than a hope, let’s say an uncertainty. One might also say that even when one has personally lost the game, when one has played one’s last card, for some people – not all, not all – the idea remains that something in heaven will pick up the hand, will arbitrarily decide to deal again, to throw the dice again, even when one has never at any moment in one’s life sensed the intervention or even the presence of any kind of deity, even when one is aware of not especially deserving the intervention of a favourable deity, and even when one realises, bearing in mind the accumulation of mistakes and errors that constitute one’s life, that one deserves it less than anyone.

HOW TO BE COOL Swim. Most swimming pools are quite a bit cooler than the body; lakes and oceans definitely are. Incorporate swimming into your regular exercise regimen. Do a polar bear plunge. Many cities have cold water swim clubs; look one up and join it. Cold water plunges are more fun with other people. Visit the baths. Russian, Turkish, or Korean, proper baths have cold plunges. Some gyms have cold plunges too—if they don’t, a cold shower will do. Take cold showers. If it’s too intense to start cold, then start warm and gradually turn it colder. It helps you wake up, too. Build a cold plunge. Fill a bathtub or large plastic tub with cool water. Add ice. Enjoy. Turn down the thermostat. Let the air be a touch cold rather than a touch hot. Others can choose to wear extra clothing if desired. This also improves alertness and saves money. Exercise outdoors. Whatever the activity, do it outside. With gloves and a hat you can wear only a t-shirt, even in winter.

Oh, I love swimming in the cold. Every New Year’s Day, I do the Polar Plunge.” I nod. Of course she does. “It’s for charity,” Katherine adds. I nod again. Of course it is.

Around 12,800 years ago, it was as though an enchantment of ice had gripped the earth. In many areas that had been approaching terminal meltdown full glacial conditions were restored with breathtaking rapidity and all the gains that had been made since the LGM were simply stripped away: 'Temperatures ... fell back on the order of 8-15 degrees centigrade ... with half this brutal decline possibly occurring within decades. The Polar Front in the North Atlantic redescended to the level of Cabo Finisterre in northwest Spain and glaciers readvanced in the high mountain chains. With respect to temperature the setback to full glacial conditions was nearly complete ...' For human populations at the time, in many except the most accidentally favoured parts of the world, the sudden and inexplicable plunge into severe cold and aridity must have been devastating. And in the Karakoram-Himalayan region, as in other glaciated areas, it is very likely that it was accompanied by a significant readvance of the ice-cap that previously had been in recession for some 7000 years.