“
I like you in my bed,” Patch said. “I rarely pull down the covers. I rarely sleep. I could get used to this picture.”
“Are you offering me a permanent place?”
“Already put a spare key in your pocket.”
I patted my pocket. Sure enough, something small and hard was snug inside. “How charitable of you.”
“I’m not feeling very charitable now,” he said, holding my eyes, his voice deepening with a gravelly edge. “I missed you, Angel. Not one day went by that I didn’t feel you missing from my life. You haunted me to the point that I began to believe Hank had gone back on his oath and killed you. I saw your ghost in everything. I couldn’t escape you and I didn’t want to. You tortured me, but it was better than losing you.
”
”
Becca Fitzpatrick (Silence (Hush, Hush, #3))
“
The Buddha's original teaching is essentially a matter of four points -- the Four Noble Truths:
1. Anguish is everywhere.
2. We desire permanent existence of ourselves and for our loved ones, and we desire to prove ourselves independent of others and superior to them. These desires conflict with the way things are: nothing abides, and everything and everyone depends upon everything and everyone else. This conflict causes our anguish, and we project this anguish on those we meet.
3. Release from anguish comes with the personal acknowledgment and resolve: we are here together very briefly, so let us accept reality fully and take care of one another while we can.
4. This acknowledgement and resolve are realized by following the Eightfold Path: Right Views, Right Thinking, Right Speech, Right Conduct, Right Livelihood, Right Effort, Right Recollection, and Right Meditation. Here "Right" means "correct" or "accurate" -- in keeping with the reality of impermanence and interdependence.
”
”
Robert Aitken (The Dragon Who Never Sleeps: Verses for Zen Buddhist Practice)
“
While a common reaction to seeing a thing of beauty is to want to buy it, our real desire may be not so much to own what we find beautiful as to lay permanent claim to the inner qualities it embodies.
Owning such an object may help us realise our ambition of absorbing the virtues to which it alludes, but we ought not to presume that those virtues will automatically or effortlessly begin to rub off on us through tenure. Endeavouring to purchase something we think beautiful may in fact be the most unimaginative way of dealing with the longing it excites in us, just as trying to sleep with someone may be the bluntest response to a feeling of love.
What we seek, at the deepest level, is inwardly to resemble, rather than physically possess, the objects and places that touch us through their beauty.
”
”
Alain de Botton (The Architecture of Happiness)
“
God what an outfield,' he says. 'What a left field.' He looks up at me, and I look down at him. 'This must be heaven,' he says.
No. It's Iowa,' I reply automatically. But then I feel the night rubbing softly against my face like cherry blossoms; look at the sleeping girl-child in my arms, her small hand curled around one of my fingers; think of the fierce warmth of the woman waiting for me in the house; inhale the fresh-cut grass small that seems locked in the air like permanent incense; and listen to the drone of the crowd, as below me Shoelss Joe Jackson tenses, watching the angle of the distant bat for a clue as to where the ball will be hit.
I think you're right, Joe,' I say, but softly enough not to disturb his concentration.
”
”
W.P. Kinsella (Shoeless Joe)
“
If you love home—and even if you don’t—there is nothing quite as cozy, as comfortable, as delightful, as that first week back. That week, even the things that would irritate you—the alarm waahing from some car at three in the morning; the pigeons who come to clutter and cluck on the windowsill behind your bed when you’re trying to sleep in—seem instead reminders of your own permanence, of how life, your life, will always graciously allow you to step back inside of it, no matter how far you have gone away from it or how long you have left it.
”
”
Hanya Yanagihara (A Little Life)
“
From the days of old there is no permanence. The sleeping and the dead, how alike they are, they are like a painted death.
”
”
The Epic of Gilgamesh
“
The boat has become supreme isolation, chosen isolation, holding myself apart from the world, which I only dimly understand anyway. I can sit on the aft deck and never be surprised by anything again- no phone will ever ring, no one will knock that I haven't seen coming for a quarter mile. that I can go to sleep any night and wake up having broken loose- a failed knot, a line frayed, the anchor dragged- that I can drift out of sight of land makes a twisted sense, in line with my internal weather. When everything has proven tenuous one can either move toward permanence or toward impermanence. The boat's sublimely impermanent. Some mornings the fog's so thick that I exist only in a tight globe of clearing, beyond which is all foghorn and unknown.
”
”
Nick Flynn (Another Bullshit Night in Suck City)
“
Because of my experience in Desert Storm I have permanent Insomnia but don't get me wrong I love sleep I can never get enough of it.
”
”
Stanley Victor Paskavich
“
First having read the book of myths,
and loaded the camera,
and checked the edge of the knife-blade,
I put on
the body-armor of black rubber
the absurd flippers
the grave and awkward mask.
I am having to do this
not like Cousteau with his
assiduous team
aboard the sun-flooded schooner
but here alone.
There is a ladder.
The ladder is always there
hanging innocently
close to the side of the schooner.
We know what it is for,
we who have used it.
Otherwise
it is a piece of maritime floss
some sundry equipment.
I go down.
Rung after rung and still
the oxygen immerses me
the blue light
the clear atoms
of our human air.
I go down.
My flippers cripple me,
I crawl like an insect down the ladder
and there is no one
to tell me when the ocean
will begin.
First the air is blue and then
it is bluer and then green and then
black I am blacking out and yet
my mask is powerful
it pumps my blood with power
the sea is another story
the sea is not a question of power
I have to learn alone
to turn my body without force
in the deep element.
And now: it is easy to forget
what I came for
among so many who have always
lived here
swaying their crenellated fans
between the reefs
and besides
you breathe differently down here.
I came to explore the wreck.
The words are purposes.
The words are maps.
I came to see the damage that was done
and the treasures that prevail.
I stroke the beam of my lamp
slowly along the flank
of something more permanent
than fish or weed
the thing I came for:
the wreck and not the story of the wreck
the thing itself and not the myth
the drowned face always staring
toward the sun
the evidence of damage
worn by salt and sway into this threadbare beauty
the ribs of the disaster
curving their assertion
among the tentative haunters.
This is the place.
And I am here, the mermaid whose dark hair
streams black, the merman in his armored body.
We circle silently
about the wreck
we dive into the hold.
I am she: I am he
whose drowned face sleeps with open eyes
whose breasts still bear the stress
whose silver, copper, vermeil cargo lies
obscurely inside barrels
half-wedged and left to rot
we are the half-destroyed instruments
that once held to a course
the water-eaten log
the fouled compass
We are, I am, you are
by cowardice or courage
the one who find our way
back to this scene
carrying a knife, a camera
a book of myths
in which
our names do not appear.
”
”
Adrienne Rich (Diving Into the Wreck)
“
When is have a break?
We already had lunch, man. The next break happens when the work is over. I showed you on your gcal, remember?
When is have a break from self meat?
LOL. Uh, death, I guess. But that's more a permanent break. Sleep, if you count that - kind of like, diet death. Death junior.
”
”
Calvin Kasulke (Several People Are Typing)
“
The word on the street was that I had two options when it came to caring for my future baby: I could either eat, sleep, drink, bathe, walk, and work with my baby permanently affixed to my body until the two of us meld into one, or I could leave my baby out naked on a cold millstone to cry, refusing to hold or feed her until the schedule allowed. Apparently, there was no in between.
”
”
Rachel Held Evans (A Year of Biblical Womanhood)
“
She was in a sound sleep, Jude, dying of anxiety lest she should have caught a chill which might permanently injure her, was glad to hear the regular breathing. He softly went nearer to her, and observed that a warm flush now rosed her hitherto blue cheeks, and felt that her hanging hand was no longer cold. Then he stood with his back to the fire regarding her, and saw in her almost a divinity.
”
”
Thomas Hardy (Jude the Obscure)
“
it’s a terrible feeling when you first fall in love. your mind gets completely taken over, you can’t function properly anymore. the world turns into a dream place, nothing seems real. you forget your keys, no one seems to be talking English and even if they are you don’t care as you can’t hear what they’re saying anyway, and it doesn’t matter since your not really there. things you cared about before don’t seem to matter anymore and things you didn’t think you cared about suddenly do. I must become a brilliant cook, I don’t want to waste time seeing my friends when I could be with him, I feel no sympathy for all those people in India killed by an earthquake last night; what is the matter with me? It’s a kind of hell, but you feel like your in heaven.
even your body goes out of control, you can’t eat, you don’t sleep properly, your legs turn to jelly as your not sure where the floor is anymore. you have butterflies permanently, not only in your tummy but all over your body - your hands, your shoulders, your chest, your eyes everything’s just a jangling mess of nerve endings tingling with fire. it makes you feel so alive. and yet its like being suffocated, you don’t seem to be able to see or hear anything real anymore, its like people are speaking to you through treacle, and so you stay in your cosy place with him, the place that only you two understand. occasionally your forced to come up for air by your biggest enemy, Real Life, so you do the minimum then head back down under your love blanket for more, knowing it’s uncomfortable but compulsory.
and then, once you think you’ve got him, the panic sets in. what if he goes off me? what if I blow it, say the wrong thing? what if he meets someone better than me? Prettier, thinner, funnier, more like him? who doesn’t bite there nails? perhaps he doesn’t feel the same, maybe this is all in my head and this is just a quick fling for him. why did I tell him that stupid story about not owning up that I knew who spilt the ink on the teachers bag and so everyone was punished for it? does he think I'm a liar? what if I'm not very good at that blow job thing and he’s just being patient with me? he says he loves me; yes, well, we can all say words, can’t we? perhaps he’s just being polite.
of course you do your best to keep all this to yourself, you don’t want him to think you're a neurotic nutcase, but now when he’s away doing Real Life it’s agony, your mind won’t leave you alone, it tortures you and examines your every moment spent together, pointing out how stupid you’ve been to allow yourself to get this carried away, how insane you are to imagine someone would feel like that about you. dad did his best to reassure me, but nothing he said made a difference - it was like I wanted to see Simon, but didn’t want him to see me.
”
”
Annabel Giles (Birthday Girls)
“
Weight gain, mood swings, fatigue, and low libido aren’t diseases that can be “cured” with a quick injection or a pharmaceutical. Most of these problems can’t be permanently solved by eating less or exercising more. They are hormonal problems. They mean our bodies are trying to tell us that something is wrong.
”
”
Sara Gottfried (The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol)
“
...I continued to sit there hour after hour watching the unrelenting rain slosh against the glass, thinking of our life together, Lotte's and mine, how everything in it was designed to give a sense of permanence, the chair against the wall that was there when we went to sleep and there again when we awoke, the little habits that quoted from the day before and predicted the day to come, though in truth it was all just an illusion, just as solid matter is an illusion, just as our bodies are an illusion, pretending to be one thing when really they are millions upon millions of atoms coming and going, some arriving while others are leaving us forever, as if each of us were only a great train station, only not even that since at least in a train station the stones and the tracks and the glass roof stay still while everything else rushes through it, no, it was worse than that, more like a giant empty field where every day a circus erected and dismantled itself, the whole thing from top to bottom, but never the same circus, so what hope did we really have of ever making sense of ourselves, let alone one another?
”
”
Nicole Krauss (Great House)
“
REM sleep has also been shown to be particularly important for enhancing our ability to retain emotional memories and for allowing the hippocampus to turn short-term memories of the day before into long-term ones (i.e., it helps make memories more permanent, leading to structural change in the brain).
”
”
Norman Doidge (The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science)
“
No one had told me that sleep disturbances affect most head-injured folk, sometimes permanently, or that a lack of sleep would significantly hamper rehabilitation. I would never have another normal
”
”
Sarah Vallance (Prognosis: A Memoir of My Brain)
“
If you love home—and even if you don’t—there is nothing quite as cozy, as comfortable, as delightful, as that first week back. That week, even the things that would irritate you—the alarm waahing from some car at three in the morning; the pigeons who come to clutter and cluck on the windowsill behind your bed when you’re trying to sleep in—seem instead reminders of your own permanence, of how life, your life, will always graciously allow you to step back inside of it, no matter how far you have gone away from it or how long you have left it. Also
”
”
Hanya Yanagihara (A Little Life)
“
With that in mind, I try to imagine the greatest gift I could've given my father. And as sleep descends on me, the answer seems strangely clear: my faith in his idols. That was what he wanted all along - to feel that we were united by something permanent, to know that as long as he and I believed in the same thing, we would never be apart.
”
”
Ian Caldwell
“
HYPERAROUSAL
After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment. Physiological arousal continues unabated. In this state of hyerarousal, which is the first cardinal symptom of post-traumatic stress disorder, the traumatized person startles easily, reacts irritably to small provocations, and sleeps poorly. Kardiner propsed that "the nucleus of the [traumatic] neurosis is physioneurosis."8 He believed that many of the symptoms observed in combat veterans of the First World War-startle reactions, hyperalertness, vigilance for the return of danger, nightmares, and psychosomatic complaints-could be understood as resulting from chronic arousal of the autonomic nervous system. He also interpreted the irritability and explosively aggressive behavior of traumatized men as disorganized fragments of a shattered "fight or flight" response to overwhelming danger.
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
I've come full circle after a long journey, even though I’ve only been at sleep-away camp for two months. But this is such a “Wheel” moment. That song rocks. The best part is where John Mayer says how our connections are permanent, how if you drift apart from someone there’s always a chance you can be part of their life again. How everything comes back around again.
”
”
Susane Colasanti (Waiting for You)
“
We go along, taking for granted that tomorrow will be very much like today, comfortable in the world we have created for ourselves, secure in the established order we have learned to live with, however imperfect it may be, and give little thought to God at all. Somehow, then, God must contrive to break through those routines of ours and remind us once again, like Israel, that we are ultimately dependent only upon him, that he has made us and destined us for life with him through all eternity, that the things of this world and this world itself are not our lasting city, that his we are and that we must look to him and turn to him in everything. Then it is, perhaps, that he must allow our whole world to be turned upside down in order to remind us it is not our permanent abode or final destiny, to bring us to our senses and restore our sense of values, to turn our thoughts once more to him—even if at first our thoughts are questioning and full of reproaches. Then it is that he must remind us again, with terrible clarity, that he meant exactly what he said in those seemingly simple words of the Sermon on the Mount: “Do not be anxious about what you shall eat, or what you shall wear, or where you shall sleep, but seek first the kingdom of God and his justice.
”
”
Walter J. Ciszek (He Leadeth Me: An Extraordinary Testament of Faith)
“
Here’s the basic strategy: 1. Turn off the starvation response by eating whenever you’re hungry and until fully satisfied. 2. Tame your fat cells with a diet that lowers insulin levels, reduces inflammation (insulin’s troublemaker twin), and redirects calories to the rest of your body. 3. Follow a simple lifestyle prescription focused on enjoyable physical activities, sleep, and stress relief to improve metabolism and support permanent behavior change.
”
”
David Ludwig (Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently)
“
But the artist began to have misgivings as the wall underwent its transformation. Bigger than any pavement project he had yet undertaken, it made him restless. Over the years, a precise cycle had entered the rhythm of his life, the cycle of arrival, creation, and obliteration. Like sleeping, waking and stretching, or eating, digesting and excreting, the cycle sang in harmony with the blood in his veins and the breath in his lungs. He learned to disdain the overlong sojourn and the procrastinated departure, for they were the progenitors of complacent routine, to be shunned at all costs. The journey -- chanced, unplanned, solitary -- was the thing to relish.
Now, however, his old way of life was being threatened. The agreeable neighborhood and the solidity of the long, black wall were reawakening in him the usual sources of human sorrow: a yearning for permanence, for roots, for something he could call his own....
”
”
Rohinton Mistry (Such a Long Journey)
“
Lights Out: Sleep, Sugar, and Survival,
”
”
Ari Whitten (Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It)
“
Then he dies. He just dies. One moment his eye is bright and focused and the next… I see him die; I see the change. Indefinable, but something in him is gone, something permanent.
”
”
Melinda Salisbury (The Sleeping Prince (The Sin Eater’s Daughter, #2))
“
She learned to live in the permanent twilight of sleep-deprivation psychosis. Life, if you could call it that, was a never-ending out-of-body experience.
”
”
M.L. Rio (Graveyard Shift)
“
If you love home - and even if you don't - there is nothing quite as cozy, as comfortable, as delightful, as that first week back. That week, even the things that would irritate you - the alarm waahing from some car at three in the morning; the pigeons who come to clutter and cluck on the windowsill behind your bed when you're trying to sleep in - seem instead reminders of your own permanence, of how life, your life, will always graciously allow you to step back inside of it, no matter how far you have gone away from it or how long you have left it.
”
”
Hanya Yanagihara (A Little Life)
“
Big and little they went on together to Molalla, to Tuska, to Roswell, Guthrie, Kaycee, to Baker and Bend. After a few weeks Pake said that if Diamond wanted a permanent traveling partner he was up for it. Diamond said yeah, although only a few states still allowed steer roping and Pake had to cover long, empty ground, his main territory in the livestock country of Oklahoma, Wyoming, Oregon and New Mexico. Their schedules did not fit into the same box without patient adjustment. But Pake knew a hundred dirt road shortcuts, steering them through scabland and slope country, in and out of the tiger shits, over the tawny plain still grooved with pilgrim wagon ruts, into early darkness and the first storm laying down black ice, hard orange-dawn, the world smoking, snaking dust devils on bare dirt, heat boiling out of the sun until the paint on the truck hood curled, ragged webs of dry rain that never hit the ground, through small-town traffic and stock on the road, band of horses in morning fog, two redheaded cowboys moving a house that filled the roadway and Pake busting around and into the ditch to get past, leaving junkyards and Mexican cafes behind, turning into midnight motel entrances with RING OFFICE BELL signs or steering onto the black prairie for a stunned hour of sleep.
”
”
Annie Proulx (Close Range: Wyoming Stories)
“
So you make a deal with the gods. You do these dances and they'll send rain and good crops and the whole works? And nothing bad will ever happen. Right.'…
"'No, it's not like that. It's not making a deal, bad things can still happen, but you want to try not to CAUSE them to happen. It has to do with keeping things in balance…. Really, it's like the spirits have made a deal with US…. We're on our own. The spirits have been good enough to let us live here and use the utilities, and we're saying: We know how nice you're being. We appreciate the rain, we appreciate the sun, we appreciate the deer we took. Sorry if we messed up anything. You've gone to a lot of trouble, and we'll try to be good guests.'…
"'Like a note you'd send somebody after you stayed in their house?'
"'Exactly like that. "Thanks for letting me sleep on your couch. I took some beer out of the refrigerator, and I broke a coffee cup. Sorry, I hope it wasn't your favorite one."'…
"It's a good idea,' I said. 'Especially since we're still here sleeping on God's couch. We're permanent houseguests.'
"'Yep, we are. Better remember how to put everything back how we found it.'
It was a new angle on religion, for me. I felt a little embarrassed for my blunt interrogation. And the more I thought about it, even more embarrassed for my bluntly utilitarian culture. 'The way they tell it to us Anglos, God put the earth here for us to use, westward-ho. Like a special little playground.'
"Loyd said, 'Well, that explains a lot.'…
"'But where do you go when you've pissed in every corner of your playground?'...
"To people who think of themselves as God's houseguests, American enterprise must seem arrogant beyond belief. Or stupid. A nation of amnesiacs, proceeding as if there were no other day but today. Assuming the land could also forget what had been done to it.
”
”
Barbara Kingsolver (Animal Dreams)
“
There is no way to change what Iraq has done to me. The scars are permanent, and I’ve grown tired of hiding them. It’s time for the nation to start thinking about what it really means to support those who serve. It’s time to consider the full effects of this war on the nation’s sons and daughters. The experience doesn’t end once you’re home. In many ways, it’s just beginning. While the rest of the nation sleeps soundly tonight, I’ll go back to my nightmare in Iraq. Eric
”
”
Eric Fair (Consequence: A Memoir)
“
The existence of the terrible in every particle of the air. You breathe it in as part of something transparent; but within you it precipitates, hardens, acquires angular, geometrical forms in among your organs; for all the torments and horrors suffered at places of execution, in torture chambers, in madhouses, in operating theatres, under the arches of bridges in late autumn – all this is possessed of a tenacious permanence, all of it persists and, jealous of all that is, clings to its own frightful reality. People would prefer to be able to forget much of it; sleep files away gently at the grooves in the brain, but dreams drive it away and trace the lines anew. And they wake, panting, and dissolve the gleam of a candle in the dark, and drink in the half-lit solace as if it were sugared water.
”
”
Rainer Maria Rilke (The Notebooks of Malte Laurids Brigge)
“
Writing is a 24/7 job. You live it, eat it, breathe it... the pay can be pretty lousy, but you do it happily, because you love it!!! That, and from the day you started writing the voices in your head became a permanent fixture :) ... oh, missed one out - You sleep it!
”
”
Patti Roberts
“
The fate in store for you has already befallen past generations and will befall future generations no less surely. Thus one thing will never cease to rise out of another: life is granted to no one for permanent ownership, to all on lease. Look back now and consider how the bygone ages of eternity that elapsed before our birth were nothing to us. Here, then, is a mirror in which nature shows us the time to come after our death. Do you see anything fearful in it? Do you perceive anything grim? Does it not appear more peaceful than the deepest sleep?
”
”
Lucretius (On the Nature of Things)
“
The Place Faidherbe had the characteristic atmosphere, the overdone décor, the floral and verbal excess, of a subprefecture in southern France gone mad. The ten cars left the Place Faidherbe only to come back five minutes later, having once more completed the same circuit with their cargo of anemic Europeans, dressed in unbleached linen, fragile creatures as wobbly as melting sherbet.
For weeks and years these colonials passed the same forms and faces until they were so sick of hating them that they didn’t even look at one another. The officers now and then would take their families out for a walk, paying close attention to military salutes and civilian greetings, the wives swaddled in their special sanitary napkins, the children, unbearably plump European maggots, wilted by the heat and constant diarrhea.
To command, you need more than a kepi; you also need troops. In the climate of Fort-Gono the European cadres melted faster than butter. A battalion was like a lump of sugar in your coffee; the longer you looked the less you saw. Most of the white conscripts were permanently in the hospital, sleeping off their malaria, riddled with parasites made to order fo every nook and cranny of the body, whole squads stretched out flat between cigarettes and flies, masturbating under moldy sheets, spinning endless yarns between fits of painstakingly provoked and coddled fever.
”
”
Louis-Ferdinand Céline (Journey to the End of the Night)
“
Difficult To Believe Impossible To Deny
The world today is witnessing the emergence of an extraordinary phenomenon that offers a radical way to transform life on this planet for the benefit of all. This phenomenon brought to the world by Mahendra Trivedi is known as The Trivedi Effect®.
The Trivedi Effect® is a natural phenomenon that transforms living organisms and non-living materials through the Energy Transmissions of Mahendra Trivedi and The Trivedi Masters™. This Intelligent energy has the ability to transform all living organisms such as plants, trees, seeds, bacteria, viruses, fungi, animals, cancer cells, human cells…everything. In the addition to that, this energy has the ability to transform nonliving materials, such as metals, ceramics, polymers, and chemicals by changing the structure of the atom permanently.
”
”
Trivedi Master
“
Hell does not exist as a permanent state somewhere underground, where the damned suffer eternal torture. It is more like a nightmare. A dream in which an elephant tramples you comes about because of a number of conditions—first of all sleep, and perhaps you have some negative history with elephants. It doesn’t matter how long the nightmare lasts; during that time you are in hell. Then, because of the causes and conditions of an alarm clock or because you simply have finished sleeping, you wake up. The dream is a temporary hell, and it is not unlike our concepts of a “real” hell.
”
”
Dzongsar Jamyang Khyentse (What Makes You Not a Buddhist)
“
He once heard that the best way to prepare mentally for becoming a parent is to stay in a tent at a weeklong rock festival with a load of fat friends who are smoking hash. You blunder about in a permanent state of acute sleep deprivation wearing clothes covered with stains from food that is only very rarely your own, you suffer from tinnitus, you can’t go near a puddle without some giggling fool jumping in it, you can’t go to the bathroom without someone standing outside banging on the door, you get woken up in the middle of the night because someone was “just thinking about something,” and you get woken up the next morning to find someone pissing on you.
”
”
Fredrik Backman (Beartown (Beartown, #1))
“
He once heard that the best way to prepare mentally for becoming a parent is to stay in a tent at a weeklong rock festival with a load of fat friends who are smoking hash. You blunder about in a permanent state of acute sleep deprivation wearing clothes covered with stains from food that is only very rarely your own, you suffer from tinnitus, you can't go near a puddle without some giggling fool jumping in it, you can't go to the bathroom without someone standing outside banging on the door, you get woken up in the middle of the night because someone was 'just thinking about something,' and you get woken up the next morning to find someone pissing on you.
”
”
Fredrik Backman (Beartown (Beartown, #1))
“
A farmer’s son brought a black powder from city. Gifting it to his father, he said, “This powder is called Hair Dye. It can make you look young like the movie actors.”
The farmer could not sleep that night. In the morning, he returned the powder to his son and said, “I can’t use this powder. If I become young, I will stop getting the monthly old age pension.”
Your soul can shift to a better version of you or a completely different character. Your question, “But what will happen to this character” is like the apprehensions of that farmer. If your attachment to this character is strong, you will come back in this character. You will not shift permanently to some other character.
”
”
Shunya
“
crisp pillowcases quietly, while Desiree always drifted toward the gossiping girls planning nights out. Stella tracking each penny they both earned, Stella sleeping beside her, still occasionally caught in nightmares until Desiree gently nudged her awake. As the weeks turned into months, their sudden jaunt into the city began to feel more permanent.
”
”
Brit Bennett (The Vanishing Half)
“
The hero is the man of self-achieved submission. But submission to what? That precisely is the riddle that today we have to ask ourselves and that it is everywhere the primary virtue and historic deed of the hero to have solved. Only birth can conquer death—the birth, not of the old thing again, but of something new. Within the soul, within the body social, there must be a continuous “recurrence of birth” a rebirth, to nullify the unremitting recurrences of death. For it is by means of our own victories, if we are not regenerated, that the work of Nemesis is wrought: doom breaks from the shell of our very virtue. Peace then is a snare; war is a snare; change is a snare; permanence a snare. When our day is come for the victory of death, death closes in; there is nothing we can do, except be crucified—and resurrected; dismembered totally, and then reborn.
The first step, detachment or withdrawal, consists in a radical transfer of emphasis from the external to the internal world, macro- to microcosm, a retreat from the desperation's of the waste land to the peace of the everlasting realm that is within. But this realm, as we know from psychoanalysis, is precisely the infantile unconscious. It is the realm that we enter in sleep. We carry it within ourselves forever. All the ogres and secret helpers of our nursery are there, all the magic of childhood. And more important, all the life-potentialities that we never managed to bring to adult realization, those other portions of our self, are there; for such golden seeds do not die. If only a portion of that lost totality could be dredged up into the light of day, we should experience a marvelous expansion of our powers, a vivid renewal of life. We should tower in stature. Moreover, if we could dredge up something forgotten not only by ourselves but by our whole generation or our entire civilization, we should indeed become the boon-bringer, the culture hero of the day—a personage of not only local but world historical moment. In a word: the first work of the hero is to retreat from the world scene of secondary effects to those causal zones of the psyche where the difficulties really reside, and there to clarify the difficulties, eradicate them in his own case (i.e., give battle to the nursery demons of his local culture) and break through to the undistorted, direct experience and assimilation of what C. G. Jung has called “the archetypal images.” This is the process known to Hindu and Buddhist philosophy as viveka, “discrimination.
”
”
Joseph Campbell (The Hero With a Thousand Faces)
“
He was, he realized, comforted by her presence. They didn’t need to talk. They didn’t even need to touch (although he wasn’t about to let go just then). Simply put, he was a happier man— and quite possibly a better man— when she was near.
He buried his face in her hair, inhaling her scent, smelling . . .
Smelling . . .
He drew back. “Would you care for a bath?”
Her face turned an instant scarlet. “Oh, no,” she moaned, the words muffled into the hand she’d clapped over her mouth. “It was so filthy in jail, and I was forced to sleep on the ground, and—”
“Don’t tell me any more,” he said.
“But—”
“Please.”
If he heard more he might have to kill someone. As long as there had been no permanent damage, he didn’t want to know the details.
“I think,” he said, the first hint of a smile tugging at the left corner of his mouth, “that you should take a bath.”
“Right.” She nodded as she rose to her feet. “I’ll go straight to your mother’s—”
“Here.”
“Here?”
The smile spread to the right corner of his mouth. “Here.”
“But we told your mother—”
“That you’d be home by nine.”
“I think she said seven.”
“Did she? Funny, I heard nine.”
“Benedict . . .”
He took her hand and pulled her toward the door. “Seven sounds an awful lot like nine.”
“Benedict . . .”
“Actually, it sounds even more like eleven.”
“Benedict!”
He deposited her right by the door. “Stay here.”
“I beg your pardon?”
“Don’t move a muscle,” he said, touching his fingertip to her nose.
Sophie watched helplessly as he slipped out into the hall, only to return two minutes later.
“Where did you go?” she asked.
“To order a bath.”
“But—”
His eyes grew very, very wicked. “For two.”
She gulped.
He leaned forward. “They happened to have water heating already.”
“They did?”
He nodded. “It’ll only take a few minutes to fill the tub.”
She glanced toward the front door. “It’s nearly seven.”
“But I’m allowed to keep you until twelve.”
“Benedict!”
He pulled her close. “You want to stay.”
“I never said that.”
“You don’t have to. If you really disagreed with me, you’d have something more to say than, ‘Benedict’!”
She had to smile; he did that good an imitation of her voice.
His mouth curved into a devilish grin. “Am I wrong?”
She looked away, but she knew her lips were twitching.
“I thought not,” he murmured.
”
”
Julia Quinn (An Offer From a Gentleman (Bridgertons, #3))
“
That week, even the things that would irritate you—the alarm waahing from some car at three in the morning; the pigeons who come to clutter and cluck on the windowsill behind your bed when you’re trying to sleep in—seem instead reminders of your own permanence, of how life, your life, will always graciously allow you to step back inside of it, no matter how far you have gone away from it or how long you have left it.
”
”
Hanya Yanagihara (A Little Life)
“
...the north wind has both mended hearts and broken them. It has brought both beauty and misfortune, restlessness and sleep. It has carried in babies but it has also taken lives and so the islanders worry when they hear the north wind blowing. They fear death - actual, physical, permanent death, but also the non-literal, where the heart has kept beating but its wish to keep doing so is small, very small if there at all.
”
”
Susan Fletcher (The Silver Dark Sea)
“
Is there a feeling as love at first sight ? and if there be, in what does its nature differ from love founded in long observation and slow growth? perhaps its effect are not permanent; but they are, while they last, as violent and intense. We walk the pathless mazes of society vacant of joy till we hold this clue, leading us though that labyrinth of paradise and our nature dim like to an enlightened touch sleeps in formless blank till the fire attain it
”
”
Mary Wollstonecraft Shelley
“
Growing up in an old city, you learn history's one true lesson: that history fades. Nothing sticks together for very long without immense effort. His own strong house is in a constant process of disintegration. He calls workmen to come repair the roof, paint the porches, replace sills; but even this work has no permanence, it will have to be done again in four or five years. Is this noble activity for a man? Patching, gluing, temporizing, begging for time?
”
”
Josephine Humphreys (Dreams of Sleep (Contemporary American Fiction))
“
The first thing you need to know about me is I’m not retarded. Or mentally handicapped I guess is the polite term these days. But whatever you call it, I’m not that. I have a mental disability, but I wasn’t born this way. It took extra stupidity for me to get this way— driving drunk, shooting through the windshield, landing on my noggin, and scrambling my brains permanently. I don’t babble and I don’t drool, except sometimes on my pillow when I’m sleeping, but everybody does that.
”
”
Bonnie Dee (New Life (New Life, #1))
“
Getting married requires a radical and permanent reorientation of attentional habits. When a child is added to the pair, both parents have to readapt again to accommodate the needs of the infant: their sleep cycle must change, they will go out less often, the wife may give up her job, they may have to start saving for the child’s education. All this can be very hard work, and it can also be very frustrating. If a person is unwilling to adjust personal goals when starting a relationship, then a lot of what subsequently happens in that relationship
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Nightbitch wanted to say, You don’t even know what the grumpies are! Have you ever yelled at your twins, in full voice, in the middle of the night? Yelled at them to go back to sleep, pumping your diaphragm with rage and sound? Have you sobbed beside them when they asked for another glass of water, another snack, at ten at night, just really let go and had a full-on snot fest in front of your children, so they were the ones comforting you? Have you ever locked yourself in the bathroom for twenty whole minutes to peruse your phone while your child bangs on the door and yells MAMA as loud as he can, until he is sobbing and, probably, permanently traumatized?
Sometimes- Nightbitch longed to say, stunning all of them into a sweet-smelling silence- I fantasize about getting in my car and driving through night and day, as far south as I can go, until I get to a dirty beach and check in at a cut-rate motel where I’ll drink horrible pina coladas all day in a faded beach chair.
Sometimes- Nightbitch imagined uttering plainly to their beautiful, happy faces- I imagine abandoning my family, abandoning this entire life.
So don’t invoke the grumpies unless you’ve really got them, she wanted to scream. Just don’t.
”
”
Rachel Yoder (Nightbitch)
“
Asking for Directions
We could have been mistaken for a married couple
riding on the train from Manhattan to Chicago
that last time we were together. I remember
looking out the window and praising the beauty
of the ordinary: the in-between places, the world
with its back turned to us, the small neglected
stations of our history. I slept across your
chest and stomach without asking permission
because they were the last hours. There was
a smell to the sheepskin lining of your new
Chinese vest that I didn’t recognize. I felt
it deliberately. I woke early and asked you
to come with me for coffee. You said, sleep more,
and I said we only had one hour and you came.
We didn’t say much after that. In the station,
you took your things and handed me the vest,
then left as we had planned. So you would have
ten minutes to meet your family and leave.
I stood by the seat dazed by exhaustion
and the absoluteness of the end, so still I was
aware of myself breathing. I put on the vest
and my coat, got my bag and, turning, saw you
through the dirty window standing outside looking
up at me. We looked at each other without any
expression at all. Invisible, unnoticed, still.
That moment is what I will tell of as proof
that you loved me permanently. After that I was
a woman alone carrying her bag, asking a worker
which direction to walk to find a taxi.
”
”
Linda Gregg
“
Godfrey's was an essentially domestic nature, bred up in a home where the hearth had no smiles, and where the daily habits were not chastised by the presence of household order. His easy disposition made him fall in unresistingly with the family courses, but the need of some tender permanent affection, the longing for some influence that would make the good he preferred easy to pursue, caused the neatness, purity, and liberal orderliness of the Lammeter household, sunned by the smile of Nancy, to seem like those fresh bright hours of the morning when temptations go to sleep and leave the ear open to the voice of the good angel, inviting to industry, sobriety, and peace.
”
”
George Eliot (Silas Marner)
“
When you eagerly give your life in submission to the Lord, He takes over and everything begins to unfold, and from there on He begins to empower and change you. C. S. Lewis has a marvelous illustration of this: When I was a child I often had a toothache, and I knew that if I went to my mother she would give me something which would deaden the pain for that night and let me get sleep. But I did not go to my mother—at least, not till the pain became very bad. And the reason I did not go was this. I did not doubt she would give me the aspirin; but I knew she would also do something else. I knew she would take me to the dentist next morning. I could not get what I wanted out of her without getting something more, which I did not want. I wanted immediate relief from pain; but I could not get it without having my teeth set permanently right. And I knew those dentists; I knew they started fiddling about with all sorts of other teeth which had not yet begun to ache. They would not let sleeping dogs lie.3 Our Lord is like that dentist. If you give Him one problem to fix, He’ll fix them all. That’s why He warned people to count the cost before becoming Christians. He will make you perfect—nothing less. That process begins the moment you trust Him and continues until the moment you arrive in heaven and are instantly glorified. When you put yourself in His hands, that’s what you’re in for, whatever it takes.
”
”
John F. MacArthur Jr. (Hard to Believe: The High Cost and Infinite Value of Following Jesus)
“
Brie was close to her entire family, but it was Jack with whom she had the deepest bond. Jack was torn to pieces as he looked down on his little sister. Her face was horrific; the bruising and swelling was terrible. It looked much worse than it was, the doctor promised. There was no permanent damage; she would regain her former beauty. Every few minutes Jack would reach over, gently smooth back her light brown hair, touch her hand. She wrestled in her sleep now and then, despite the sedatives. If not for the ribs, he might have taken her into his strong arms during these struggles. Instead he would lean over her bed, touch her face where there was no swelling, drop a tender kiss on her forehead and whisper, “I’m here, Brie. You’re safe now, baby.” At
”
”
Robyn Carr (Whispering Rock (Virgin River, #3))
“
IS there such a feeling as love at first sight? And if there be, in what does its nature differ from love founded in long observation and slow growth? Perhaps its effects are not so permanent; but they are, while they last, as violent and intense. We walk the pathless mazes of society, vacant of joy, till we hold this clue, leading us through that labyrinth to paradise. Our nature dim, like to an unlighted torch, sleeps in formless blank till the fire attain it; this life of life, this light to moon, and glory to the sun. What does it matter, whether the fire be struck from flint and steel, nourished with care into a flame, slowly communicated to the dark wick, or whether swiftly the radiant power of light and warmth passes from a kindred power, and shines at once the beacon and the hope.
”
”
Mary Wollstonecraft Shelley (The Last Man)
“
Little Sleep's-Head Sprouting Hair
in the Moonlight
1
You scream, waking from a nightmare.
When I sleepwalk
into your room, and pick you up,
and hold you up in the moonlight, you cling to me
hard,
as if clinging could save us. I think
you think
I will never die, I think I exude
to you the permanence of smoke or stars,
even as
my broken arms heal themselves around you.
2
I have heard you tell
the sun, don't go down, I have stood by
as you told the flower, don't grow old,
don't die. Little Maud,
I would blow the flame out of your silver cup,
I would suck the rot from your fingernail,
I would brush your sprouting hair of the dying light,
I would scrape the rust off your ivory bones,
I would help death escape through the little ribs of your body,
I would alchemize the ashes of your cradle back into wood,
I would let nothing of you go, ever,
until washerwomen
feel the clothes fall asleep in their hands,
and hens scratch their spell across hatchet blades,
and rats walk away from the culture of the plague,
and iron twists weapons toward truth north,
and grease refuse to slide in the machinery of progress,
and men feel as free on earth as fleas on the bodies of men,
and the widow still whispers to the presence no longer beside her
in the dark.
And yet perhaps this is the reason you cry,
this the nightmare you wake screaming from:
being forever
in the pre-trembling of a house that falls.
3
In a restaurant once, everyone
quietly eating, you clambered up
on my lap: to all
the mouthfuls rising toward
all the mouths, at the top of your voice
you cried
your one word, caca! caca! caca!
and each spoonful
stopped, a moment, in midair, in its withering
steam.
Yes,
you cling because
I, like you, only sooner
than you, will go down
the path of vanished alphabets,
the roadlessness
to the other side of the darkness,
your arms
like the shoes left behind,
like the adjectives in the halting speech
of old folk,
which once could call up the lost nouns.
4
And you yourself,
some impossible Tuesday
in the year Two Thousand and Nine, will walk out
among the black stones
of the field, in the rain,
and the stones saying
over their one word, ci-gît, ci-gît, ci-gît,
and the raindrops
hitting you on the fontanel
over and over, and you standing there
unable to let them in.
5
If one day it happens
you find yourself with someone you love
in a café at one end
of the Pont Mirabeau, at the zinc bar
where wine takes the shapes of upward opening glasses,
and if you commit then, as we did, the error
of thinking,
one day all this will only be memory,
learn to reach deeper
into the sorrows
to come—to touch
the almost imaginary bones
under the face, to hear under the laughter
the wind crying across the black stones. Kiss
the mouth
that tells you, here,
here is the world. This mouth. This laughter. These temple bones.
The still undanced cadence of vanishing.
6
In the light the moon
sends back, I can see in your eyes
the hand that waved once
in my father's eyes, a tiny kite
wobbling far up in the twilight of his last look:
and the angel
of all mortal things lets go the string.
7
Back you go, into your crib.
The last blackbird lights up his gold wings: farewell.
Your eyes close inside your head,
in sleep. Already
in your dreams the hours begin to sing.
Little sleep's-head sprouting hair in the moonlight,
when I come back
we will go out together,
we will walk out together among
the ten thousand things,
each scratched in time with such knowledge, the wages
of dying is love.
”
”
Galway Kinnell
“
[Vandenberg] said: "I do not know why we must be the only silent partner in this Grand Alliance. There seems to be no fear of disunity, no hesitation in Moscow, when Moscow wants to assert unilateral war and peace aims which collide with ours. There seems to be no fear of disunity, no hesitation in London, when Mr. Churchill proceeds upon his unilateral way to make decisions often repugnant to our ideas and ideals....
"Honest candor compels us to reassert in high places our American faith in the Atlantic Charter. These basic pledges cannot now be dismissed as a mere nautical nimbus. They march with our armies. They sail with our fleets...they sleep with our martyred dead. The first requisite of honest candor...is to relight this torch.
"I am not prepared to guarantee permanently the spoils of an unjust peace. It will not work. I am prepared by effective international cooperation to do our full part in charting happier and safer tomorrows.
”
”
T.R. Fehrenbach (This kind of peace)
“
With time, the ‘wheat bargain’ became more and more burdensome. Children died in droves, and adults ate bread by the sweat of their brows. The average person in Jericho of 8500 BC lived a harder life than the average person in Jericho of 9500 BC or 13,000 BC. But nobody realised what was happening. Every generation continued to live like the previous generation, making only small improvements here and there in the way things were done. Paradoxically, a series of ‘improvements’, each of which was meant to make life easier, added up to a millstone around the necks of these farmers. Why did people make such a fateful miscalculation? For the same reason that people throughout history have miscalculated. People were unable to fathom the full consequences of their decisions. Whenever they decided to do a bit of extra work – say, to hoe the fields instead of scattering seeds on the surface – people thought, ‘Yes, we will have to work harder. But the harvest will be so bountiful! We won’t have to worry any more about lean years. Our children will never go to sleep hungry.’ It made sense. If you worked harder, you would have a better life. That was the plan. The first part of the plan went smoothly. People indeed worked harder. But people did not foresee that the number of children would increase, meaning that the extra wheat would have to be shared between more children. Neither did the early farmers understand that feeding children with more porridge and less breast milk would weaken their immune system, and that permanent settlements would be hotbeds for infectious diseases. They did not foresee that by increasing their dependence on a single source of food, they were actually exposing themselves even more to the depredations of drought. Nor did the farmers foresee that in good years their bulging granaries would tempt thieves and enemies, compelling them to start building walls and doing guard duty.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
You should give him a picture of you to keep him company, if you know what I mean.” She frowns at me. “Do you know what I mean?”
“Like, a sexy picture? No way!” I start backing away from her. “Look, I’ve gotta go to class.” The last thing I want to do is think about Peter and random girls. I’m still trying to get used to the idea that we won’t be together at UVA this fall.
Chris rolls her eyes. “Calm down. I’m not talking about a nudie. I would never suggest that for you of all people. What I’m talking about is a pinup-girl shot, but not, like, cheesy. Sexy. Something Kavinsky can hang up in his dorm room.”
“Why would I want him to hang up a sexy picture of me in his dorm room for all the world to see?”
Chris reaches out and flicks me on the forehead.
“Ow!” I shove her away from me and rub the spot where she flicked me. “That hurt!”
“You deserved it for asking such a dumb question.” She sighs. “I’m talking about preventative measures. A picture of you on his wall is a way for you to mark your territory. Kavinsky’s hot. And he’s an athlete. Do you think other girls will respect the fact that he’s in a long-distance relationship?” She lowers her voice and adds, “With a Virgin Mary girlfriend?”
I gasp and then look around to see if anyone heard. “Chris!” I hiss. “Can you please not?”
“I’m just trying to help you! You have to protect what’s yours, Lara Jean. If I met some hot guy in Costa Rica with a long-distance gf who he wasn’t even sleeping with? I don’t think I’d take it very seriously.” She gives me a shrug and a sorry-not-sorry look. “You should definitely frame the picture too, so people know you’re not someone to mess with. A frame says permanence. A picture taped on a wall says here today, gone tomorrow.”
I chew on my bottom lip thoughtfully. “So maybe a picture of me baking, in an apron--”
“With nothing underneath?” Chris cackles, and I flick her forehead lightning quick.
“Ow!”
“Get serious then!
”
”
Jenny Han (Always and Forever, Lara Jean (To All the Boys I've Loved Before, #3))
“
Nicolas couldn’t stop looking at her with her head thrown back, her thick, black hair streaming in the wind, her body perfectly balanced as she guided the boat. With her head back, he could see her neck and the outline of her body beneath the shirt, almost as if she wore nothing at all. His body stirred, hardened. Nicolas didn’t bother to fight the reaction. Whatever was between them, the chemistry was apparent and it wasn’t going to go away. He could sit in the boat and admire the flawless perfection of her skin. Imagine the way it would feel beneath his fingertips, his palm.
Dahlia’s head suddenly turned and her eyes were on him. Hot Wild. Wary. “Stop touching my breasts.” She lifted her chin, faint color stealing under her skin.
He held up his hands in surrender. “I have no idea what you’re talking about.”
“You know exactly what I’m talking about.” Dahlia’s breasts ached, felt swollen and hot, and deep inside her, a ravenous appetite began to stir. Nicolas was sitting across from her, looking the epitome of the perfect male statue, his features expressionless and his eyes cool, but she felt his hands on her body. Long caresses, his palms cupping her breasts, thumbs stroking her nipples until she shivered in awareness and hunger.
“Oh, that.”
“Yes, that.” She couldn’t help seeing the rigid length bulging beneath his jeans, and he made no effort to hide it. His unashamed display sent her body into overtime reaction so that she felt a curious throbbing where no throbbing needed to be. She grit her teeth together. “I can still feel you touching me.”
He nodded thoughtfully. “I consider myself an innocent victim in this situation,” Nicolas said. “I’ve always had control, in fact I pride myself on self-discipline. You seem to have destroyed it. Permanently.” He wasn’t exactly lying to her. He couldn’t take his eyes or his mind from her body. It was an unexpected pleasure, a gift.
He was devouring her with his eyes. With his mind. A part of her, the truly insane part—and Dahlia was beginning to believe there really was one—loved the way he was looking at her. She’d never experienced a man’s complete attention centered on her in a sexual way before. And he wasn’t just any man. He was . . . extraordinary.
“Well, stop all the same,” she said, caught between embarrassment and pleasure.
“I don’t see why my having a few fantasies should bother you.”
“I’m feeling your fantasies. I think you’re projecting just a little too strongly.”
His eyebrows shot up. “You mean you can actually feel what I’m thinking? My hands on your body? I thought you were reading my mind.”
“I told you I could feel you touching me.”
“That’s amazing. Has that ever happened before?”
“No, and it better not happen again. Good grief, we’re strangers.”
“You slept with me last night,” he pointed out. “Do you sleep with many strangers?” He was teasing her, but the question sent a dark shadow skittering through him.
”
”
Christine Feehan (Mind Game (GhostWalkers, #2))
“
When humans began cultivating the land, they thought that the extra work this required will pay off. 'Yes, we will have to work harder. But the harvest will be so bountiful! We won't have to worry any more about lean years. Our children will never go to sleep hungry.' It made sense.
If you worked harder, you would have a better life. That was the plan.
The first part of the plan went smoothly. People indeed worked harder. But people did not foresee that the number of children would increase, meaning that the extra wheat would have to be shared between more children.
Neither did the early farmers understand that feeding children with more porridge and less breast milk would weaken their immune system, and that permanent settlements would be hotbeds for infectious diseases.
They did not foresee that by increasing their dependence on a single source of food, they were actually exposing themselves even more to the depredations of drought. Nor did the farmers foresee that in good years their bulging granaries would tempt thieves and enemies, compelling them to start building walls and doing guard duty.
”
”
Yuval Noah Harari (קיצור תולדות האנושות)
“
Do I need to ask if you had anything to do with what I’m not wearing?” She wouldn’t freak out. She would remain calm, cool, collected. Oh shit, she didn’t remember a damn thing about falling into bed.
“Sorry to disappoint you, Pepper, but I left you standing at the door. What you did after you closed it—in my face, I might add—is all on you.” He reached for the cover, but she grabbed it and pulled it tight around her body. “But I’m flattered that you include me in your fantasies.”
“Why has no one murdered you by now? Or at least taken a soap-filled sock to you?” That was a fun thought. Jaime on the floor, all tied-up and being flogged. “No, on second thought, murder is better. It’s more permanent.”
“My, but aren’t you bloodthirsty in the morning.” He leaned against the post at the foot of the bed, his eyes traveling her body, belying his stated disinterest. “Do you always sleep naked? Or just when you’re drunk?”
“You got me drunk, you prick, while you were drinking water. You poured enough gin into me to fill a damn bathtub.”
“You could have said no at any time.”
“That’s what your mother should have said the night you were conceived.
”
”
Mercy Celeste (Wicked Game)
“
The city had changed beyond recognition. Wrecking balls and bulldozers had leveled the old buildings to rubble. The dust of construction hung permanently over the streets. Gated mansions reached up to the northern foothills, while slums fanned out from the city’s southern limits.
I feared an aged that had lost its heart, and I was terrified at the thought of so many useless hands. Our traditions were our pacifiers and we put ourselves to sleep with the lullaby of a once-great civilation and culture. Ours was the land of poetry flowers, and nightingales—and poets searching for rhymes in history’s junkyards. The lottery was our faith and greed our fortune. Our intellectuals were sniffing cocaine and delivering lectures in the back rooms of dark cafés. We bought plastic roses and decorated our lawns and courtyards with plaster swans. We saw the future in neon lights. We had pizza shops, supermarkets, and bowling alleys. We had trafric jams, skyscrapers, and air thick with noise and pollution. We had illiterate villagers who came to the capital with scraps of paper in their hands, begging for someone to show them the way to this medical clinic or that government officee. the streets of Tehran were full of Mustangs and Chevys bought at three times the price they sold for back in America, and still our oil wasn’t our own. Still our country wasn’t our own.
”
”
Jasmin Darznik (Song of a Captive Bird)
“
The cave was cool and silent- thoroughly carpeted- with the most luxuriant mantle of mosses Alma Whittaker had ever seen.
The cave was not merely mossy; it throbbed with moss. It was not merely green; it was frantically green. It was so bright in its verdure that the color nearly spoke, as though- smashing through the world of sight- it wanted to migrate into the world of sound. The moss was a thick, living pelt, transforming every rock surface into a mythical, sleeping beast. Improbably, the deepest corners of the cave glittered the brightest; they were absolutely studded, Alma realized with a gasp, with the jewellike filigree of 'Schistotega pennata.'
Goblin's gold, dragon's gold, elfin gold- 'Schistotega pennata' was that rarest of cave mosses, that false gem that gleams like a cat's eye from within the permanent twilight of geologic shade, that unearthly sparkling plant that needs but the briefest sliver of light each day to sparkle like glory forever, that brilliant trickster whose shining facets have fooled so many travelers over the centuries into believing that they have stumbled upon hidden treasure. But to Alma, this 'was' treasure, more stunning than actual riches, for it bedecked the entire cave in the uncanny, glistering, emerald light that she had only ever before seen in miniature, in glimpses of moss seen through a microscope... yet now she was standing fully within it.
”
”
Elizabeth Gilbert (The Signature of All Things)
“
Otto felt a profound emptiness as he considered the constant disappearances in his life, as if people simply vanished without reason or explanation. The words echoed in his head, "Where are you going? Please stop dying. Please stop passing away. Please stop disappearing with no explanation." He desperately wanted to feel some sense of security and permanence from those he loved. His father, acknowledging the strain between them, attempted to offer reassurance. "Otto, I know I've been hard but just know I'm not mad at you." Dad said gently. However, even with these words, Otto didn't feel any relief, and his yearning for genuine warmth continued.
Utterly disheartened, Otto curled up on the carpet – the blue blanket symbolizing a distant past when days were simpler and happier – only to cry himself to sleep. Chilled to the core by an unshakable feeling of abandonment, he added blanket after blanket in a futile attempt to find comfort. He came to realize that no number of blankets could replace the warmth provided by genuine human connection. What he desperately craved was not mere physical warmth but the emotional warmth that comes from being held, hugged, and truly loved. A simple "I love you," whether heartfelt or forced, would have at least offered him a momentary sense of solace. In the end, all he desired was the gentle embrace of those who cared for him – even if it lasted merely a few seconds.
”
”
﹁ Aʟʟᴍɪɢʜᴛ ﹂ Oꜰꜰɪᴄɪᴀʟ
“
It’s okay,” I said, my voice breaking. “It’s okay. You guys stay back here. Try to help the others. I can’t let her hurt anyone else. She won’t leave until she gets me.”
“You,” Lend whispered, then looked at Reth. “Something unspoken passed between them. “Keep her safe,” Lend said fiercely.
Reth nodded. “Always.”
Lend leaned forward and smashed his lips into mine, kissing me desperately, then pulled away. “I love you,” he said, his glamour melting off so it was him, just him for a heartbeat, and I got ready to stand and be lost forever. Then he replaced his water self with:
Me.
“No!” I screamed, but Reth wrapped his arms around me and traced one finger down my throat, freezing my voice.
I screamed and screamed, ripping my throat to shreds but no sound came out. Lend-as-me stood up, lifting both hands in the air.
“I’m coming,” my voice said. “Stop.”
He walked out from behind the counter and I couldn’t see him and she’d kill him and I’d lose him forever and I couldn’t live in a world where he wasn’t.
I kicked against the counter as hard as I could, trying to force Reth to let me go, but his arms weren’t flesh, they were permanent, there was no give. I slammed my head back into his chest again and again, but then I felt more than heard her faerie door closing as the air thinned again and I knew it was over and my world had been destroyed.
Lend was gone, and it was my fault.
I slammed my head against Reth again in rage; he pulled me closer and said, in a voice tender and sad, “Sleep.
”
”
Kiersten White (Endlessly (Paranormalcy, #3))
“
In her eyes, he could see the fear, but also the love. The need. Time to show her, that to him, she meant everything.
“Before you shower me with kisses for saving you –”
“I think it could be argued that I played a part.”
“Not when I retell the story you won’t. But we can argue about that later, naked. As I was saying, I have something for you.” Remy pulled the sheet of paper out of his back pocket and unfolded it.
Initially he’d worried about it being too short. But as Lucifer assured him when he made the contract and binding, the less clauses he put in, the more his promise would stick out. Handing it to her, he waited.
Fidgeted when she didn’t say a word. Almost tore it from her grasp. Then stumbled back as she threw herself at him.
I, Remy, the most awesome demon in Hell, do declare to love the witch Ysabel, fiery temper and all, for an eternity. I will never stray. Never betray her trust. Never do anything to cause her pain upon penalty of permanent death.
This I do swear in blood,
Remy
A simple contract, which in its very lack of clauses and sub items, awed her. “You love me that much?”
He peered at her with incredulity on his face. “Of course I love you that much. Would I have done all the things I did if I didn’t?”
“Well, you are related to a mad woman.”
“Yes, and maybe it’s madness for me to love you, but I do. Do you think just any woman would inspire me enough to take on a bloody painful curse. Or put up with the fact you have a giant, demon eating cat. I know you have trust issues, and that I might not have led the kind of life that inspires confidence, but I will show you that you can believe in me. I want you to love me.”
“I know you do. And I do love you. Only for you would I come to the rescue wearing nothing to cover my bottom.”
His eyebrows shot up. “You came to battle in a skirt without any underwear?”
A slow nod was her answer.
He grinned, then scowled. “You will not do that again. Do you know how many demons live in the sewer and could have looked up your skirt? I won’t have them looking at what’s mine. On second thought. Throw out all your underwear. I’ll lead the purge on the sewers myself so you can stroll around with your girl parts unencumbered for my enjoyment.”
“You’re insane,” she laughed.
“Crazy in love with you,” he agreed. “But I do warn you, we’ll have to have dinner with my crazy mother at least once a month.”
“Or more often. I quite like your mom. She’s got a refreshing way of viewing the world.”
“Oh fuck. Don’t tell me she’s already rubbing off,” he groaned, as he pulled her into his arms.
She snuggled against him. This was where she belonged. But she did have a question. “As my new… what should I call you anyway? Boyfriend? Demon I sleep with?”
“The following terms are acceptable to me. Yours. Mate. Husband. Divine taster of your –”
She slapped a hand over his mouth. “I’ll stick to mate.”
“And I’m going with my super, sexy, touch her and die, fabulous cougar, ass kicking witch.”
“I dare you shout that five times in a row without stumbling.”
He did to her eye popping disbelief. “I told you, I have a very agile tongue.”
“I remember.
”
”
Eve Langlais (A Demon and His Witch (Welcome to Hell, #1))
“
I shake my head, knowing that if it hadn’t been for me, Ben wouldn’t have been there in the first place. I try to tell him that, but he swats my words away with his hand and says he wants to show me something.
“Sure,” I say, wondering if he’s really as nervous as he seems.
He clenches his teeth and hesitates a couple of moments; the angles of his face seem to grow sharper. Finally, he motions to the pant leg of his jeans.
There’s a tear right over his thigh.
“I know you saw it in the hospital,” he says, exposing the chameleon tattoo through the torn fabric. “I felt you . . . looking at it. Anyway, I wanted you to know that I did this back home, before I ever came to Freetown. Before I ever met you.”
“So it’s a coincidence?”
His dark gray eyes swallow mine whole. “Do you honestly believe that?”
“No,” I say, listening as he proceeds to tell me that a few months before he got to town, he touched his mother’s wedding band—something that reminded him of soul mates—and the image of a chameleon stuck inside his head.
“I couldn’t get it out of my mind,” he explains. “It was almost like the image was welded to my brain, behind my eyes, haunting me even when I tried to sleep.”
“And you got the tattoo because of that?”
“Because I hoped its permanence might help me understand it more—might help me understand what it had to do with my own soul mate.”
“And do you understand now?” I ask, swallowing hard.
“Yeah.” He smiles. “I suppose I do.”
I take a deep breath, trying to hold myself together, desperate to know what he’s truly trying to say here, and what I should say to him as well. I close my eyes, picturing that moment in the hospital when I held his hand and wondering if he would’ve recovered as quickly as if it hadn’t been for the connection between us—the electricity he must have sensed from my touch.
”
”
Laurie Faria Stolarz (Deadly Little Games (Touch, #3))
“
The end is a mystery, therefore think and act well now! Be robust, be focused and run the race with tenacity! When you fall, arise, learn the lessons and use them well! Learn everyday for life is an arena for learning! No one can ever be perfect! When you are speeding, be careful, for excessive speed can sometimes be dangerous, though it can get you to your journey’s end faster, and it can also make you avoid certain attacks! Sometimes the best things come delayed; when there are delays, be patient and wait, for not all things that delay are dead; time will speak with time! When it is going smoothly, watch out never to let comfort lead you astray, for because of comfort, so many people are not who they were truly meant to be, and they are in wrong tracks to an end of no glory! When darkness comes, remember life is about day and night! When day comes, note that darkness puts people to sleep; use the day well then whilst you have it! No day stays forever and no night is ever permanent! Never rejoice because someone falls during the day for you do not know what will happen to you in the night! Serendipity exists, but try your very best to do all you can to ensure that you never faint nor fall, for life is a battle! Stand for what is a must and do what is truly needed to be done! Be vigilant enough never to slumber nor be trapped in another track! Guard your tongue, for no one can hear it until you say it! Mind your actions, for it is the oil that keeps your lamps brighter for a good journey! Mind your mind for it is an engine for life, and a good remote control that controls the entire body to a good or a bad end! Guard your heart, for it is the house of your being! Remember, however in all things that human strength, efforts, wisdom and understanding is always limited! Ask God therefore for that little insight and understanding to get to your journey’s end successfully with a successful story so as to win that awesome praises from His angels! You are here for a purpose! We shall all meet the end, but how we shall meet it is truly a mystery! As you take the journey, mind the end!
”
”
Ernest Agyemang Yeboah
“
Fig-tree, for such a long time I have found meaning
in the way you almost completely omit your blossoms
and urge your pure mystery, unproclaimed,
into the early ripening fruit.
Like a curved pipe of a fountain, your arching boughs drive the sap
downward and up again: and almost without awakening
it bursts out of sleep, into its sweetest achievement.
Like the god stepping into the swan.
......But we still linger, alas,
we, whose pride is in blossoming; we enter the overdue
interior of our final fruit and are already betrayed.
In only a few does the urge to action rise up
so powerfully the they stop, glowing in their heart's abundance,
while, like the soft night air , the temptation to blossom
touches their tender mouths, touches their eyelids, softly:
heroes perhaps, and those chosen to disappear early,
whose veins Death the gardener twists into a different pattern.
These plunge on ahead: in advance of their own smile
like the team of galloping horses before the triumphant
pharaoh in the mildly hollowed reliefs at Karnak.
The hero is strangely close to those who died young. Permanence
does not concern him. He lives in continual ascent,
moving on into the ever-changed constellation
of perpetual danger. Few could find him there. But
Fate, which is silent about us, suddenly grows inspired
and sings him into the storm of his onrushing world.
I hear no one like him. All at once I am pierced
by his darkened voice, carried on the streaming air.
Then how gladly I would hide from the longing to be once again
oh a boy once again, with my life before me, to sit
leaning on future arms and reading of Samson,
how from his mother first nothing, then everything, was born.
Wasn't he a hero inside you mother? didn't
his imperious choosing already begin there, in you?
Thousands seethed in your womb, wanting to be him,
but look: he grasped and excluded—, chose and prevailed.
And if he demolished pillars, it was when he burst
from the world of your body into the narrower world, where again
he chose and prevailed. O mothers of heroes, O sources
of ravaging floods! You ravines into which
virgins have plunged, lamenting,
from the highest rim of the heart, sacrifices to the son.
For whenever the hero stormed through the stations of love,
each heartbeat intended for him lifted him up, beyond it;
and, turning away, he stood there, at the end of all smiles,—transfigured.
”
”
Rainer Maria Rilke (The Selected Poetry of Rainer Maria Rilke)
“
To start with, at that time I'd gone to bed with probably three dozen boys, all of them either German or English; never with a woman. Nonetheless -- and incredible thought it may seem -- I still assumed that a day would come when I would fall in love with some lovely, intelligent girl, whom I would marry and who would bear me children. And what of my attraction to men? To tell the truth, I didn't worry much about it. I pretended my homosexuality was a function of my youth, that when I "grew up" it would fall away, like baby teeth, to be replaced by something more mature and permanent. I, after all, was no pansy; the boy in Croydon who hanged himself after his father caught him in makeup and garters, he was a pansy, as was Oscar Wilde, my first-form Latin tutor, Channing's friend Peter Lovesey's brother. Pansies farted differently, and went to pubs where the barstools didn't have seats, and had very little in common with my crowd, by which I meant Higel and Horst and our other homosexual friends, all of whom were aggressively, unreservedly masculine, reveled in all things male, and held no truck with sissies and fairies, the overrefined Rupert Halliwells of the world. To the untrained eye nothing distinguished us from "normal" men.
Though I must confess that by 1936 the majority of my friends had stopped deluding themselves into believing their homosexuality was merely a phase. They claimed, rather, to have sworn off women, by choice. For them, homosexuality was an act of rebellion, a way of flouting the rigid mores of Edwardian England, but they were also fundamentally misogynists who would have much preferred living in a world devoid of things feminine, where men bred parthenogenically. Women, according to these friends, were the “class enemy” in a sexual revolution. Infuriated by our indifference to them (and to the natural order), they schemed to trap and convert us*, thus foiling the challenge we presented to the invincible heterosexual bond.
Such thinking excited me - anything smacking of rebellion did - but it also frightened me. It seemed to me then that my friends’ misogyny blinded them to the fact that heterosexual men, not women, had been up until now, and would probably always be, their most relentless enemies. My friends didn’t like women, however, and therefore couldn’t acknowledge that women might be truer comrades to us than the John Northrops whose approval we so desperately craved. So I refused to make the same choice they did, although, crucially, I still believed it was a choice.
”
”
David Leavitt (While England Sleeps)
“
She stayed with buses after that, getting off only now and then to walk so she'd keep awake. What fragments of dreams came had to do with the post horn. Later, possibly, she would have trouble sorting the night into real and dreamed.
At some indefinite passage in night's sonorous score, it also came to her that she would be safe, that something, perhaps only her linearly fading drunkenness, would protect her. The city was hers, as, made up and sleeked so with the customary words and images (cosmopolitan, culture, cable cars) it had not been before: she had safe-passage tonight to its far blood's branchings, be they capillaries too small for more than peering into, or vessels mashed together in shameless municipal hickeys, out on the skin for all but tourists to see. Nothing of the night's could touch her; nothing did. The repetition of symbols was to be enough, without trauma as well perhaps to attenuate it or even jar it altogether loose from her memory. She was meant to remember. She faced that possibility as she might the toy street from a high balcony, roller-coaster ride, feeding-time among the beasts in a zoo-any death-wish that can be consummated by some minimum gesture. She touched the edge of its voluptuous field, knowing it would be lovely beyond dreams simply to submit to it; that not gravity's pull, laws of ballistics, feral ravening, promised more delight. She tested it, shivering: I am meant to remember. Each clue that comes is supposed to have its own clarity, its fine chances for permanence. But then she wondered if the gemlike "clues" were only some kind of compensation. To make up for her having lost the direct, epileptic Word, the cry that might abolish the night.
In Golden Gate Park she came on a circle of children in their nightclothes, who told her they were dreaming the gathering. But that the dream was really no different from being awake, because in the mornings when they got up they felt tired, as if they'd been up most of the night. When their mothers thought they were out playing they were really curled in cupboards of neighbors' houses, in platforms up in trees, in secretly-hollowed nests inside hedges, sleeping, making up for these hours. The night was empty of all terror for them, they had inside their circle an imaginary fire, and needed nothing but their own unpenetrated sense of community. They knew about the post horn, but nothing of the chalked game Oedipa had seen on the sidewalk. You used only one image and it was a jump-rope game, a little girl explained: you stepped alternately in the loop, the bell, and the mute, while your girlfriend sang:
Tristoe, Tristoe, one, two, three, Turning taxi from across the sea… "Thurn and Taxis, you mean?" They'd never heard it that way. Went on warming their hands at an invisible fire. Oedipa, to retaliate, stopped believing in them.
”
”
Thomas Pynchon (The Crying of Lot 49)
“
always close my books with my 10 Commandments for Looking Young and Feeling Great. 1. Thou shalt love thyself. Self-love is essential to survival. There is no successful, authentic relationship with others without self-love. We cannot water the land from a dry well. Self-love is not selfish or self-indulgent. We have to take care of our needs first so we can give to others from abundance. 2. Thou shalt take responsibility for thine own health and well-being. If you want to be healthy, have more energy, and feel great, you must take the time to learn what is involved and apply it to your own life. You have to watch what goes into your mouth, how much exercise and physical activity you get, and what thoughts you’re thinking throughout the day. 3. Thou shalt sleep. Sleep and rest is the body’s way of recharging the system. Sleep is the easiest yet most underrated activity for healing the body. Lack of sleep definitely saps your glow and instantly ages you, giving you puffy red eyes with dark circles under them. 4.Thou shalt detoxify and cleanse the body. Detoxifying the body means ridding the body of wastes and toxins so that you can speed up weight loss and restore great health. Releasing toxins releases weight. 5. Thou shalt remember that a healthy body is a sexy body. Real women’s bodies look beautiful! A healthy body is a beautiful body. It’s about getting healthy and having style and confidence and wearing clothes that match your body type. 6. Thou shalt eat healthy, natural, whole foods. Healthy eating can turn back the hands of time and return the body to a more youthful state. When you eat natural foods, you simply look and feel better. You keep the body clean at the cellular level and look radiant despite your age. Eating healthy should be part of your “beauty regimen.” 7. Thou shalt embrace healthy aging. The goal is not to stop the aging process but to embrace it. Healthy aging is staying healthy as you age, which is looking and feeling great despite your age. 8. Thou shalt commit to a lifestyle change. Losing weight permanently requires a commitment to changes . . . in your thinking, your lifestyle, your mind-set. It requires gaining knowledge and making permanent changes in your life for the better! 9. Thou shalt embrace the journey. This is a journey that will change your life; it’s not a diet but a lifestyle! Be kind and supportive to yourself. Learn to applaud yourself for the smallest accomplishment. And when you slip up sometimes, know that it is okay; it is called being human. 10. Thou shalt live, love, and laugh. Laughter is still good for the soul. Live your life with passion! Never give up on your dreams! And most important . . . love! Remember that love never fails! Now that you have experienced the power of healthy living, be sure to share your success story with others and help them to reclaim their health and vitality.
”
”
J.J. Smith (Green Smoothies for Life)
“
The Midnight Game The "Midnight Game" is an old pagan ritual, used mainly as punishment for those who have broken the laws of the pagan religion in question. While it was mainly used as a scare tactic to not disobey the gods, there is still a very existent chance of death to those who play the Midnight Game. There is an even higher chance of permanent mental scarring. It is highly recommended that you DO NOT PLAY THE MIDNIGHT GAME. However, for those few thrill seekers searching for a rush, or for those delving into obscure occult rituals, these are simple instructions on how to play. Do so at your own risk... WARNING: I have played this game. People have died. Do not play this game. He will always be watching. Instructions PREREQUISITES: It must be exactly 12:00 AM when you begin performing the ritual. Otherwise, it will not work. MATERIALS: You will need a candle, a piece of paper, a writing implement, matches or a lighter, salt, a wooden door, and at least one drop of your own blood. If you are playing with multiple people, they will need their own of the aforementioned materials and they will have to perform the steps below accordingly. STEP 1: Write your full name (first, middle, and last)on the piece of paper. Put at least one drop of blood on the paper. Allow it to soak into the paper. STEP 2: Turn off all of the lights in the place you are doing this. Go to your wooden door, and place the paper with your name on it in front of the door. Now, take out the candle and light it. Place it on top of the paper. STEP 3: Knock on the door twenty-two times. The hour must be 12:00 AM upon the final knock. Then, open the door, blow out the candle, and close the door. You have just allowed the "Midnight Man" to enter your house. STEP 4: Immediately relite your candle. This is where the game begins. You must now lurk around your now completely dark house, with the lit candle in your hand. Your goal is to avoid the Midnight Man at all costs, until 3:33 AM. Should your candle ever go out, that means the Midnight Man is near you. You must relight your candle in the next ten seconds. If you are not successful in doing this, you must then immediately surround yourself with a circle of salt. If you are unsuccessful in both of your actions, the Midnight Man will create a hallucination of your greatest fear, and rip out your organs one by one. You will feel it, but you will be unable to react. If you are successful in creating the circle of salt, you must remain in there until 3:33 AM. If you are successful in relighting your candle, you may proceed with the game. You must continue to 3:33 AM, without being attacked by the Midnight Man, or being trapped inside the circle of salt, to win the Midnight Game. The Midnight Man will leave your house at 3:33 AM, and you will be safe to proceed with your morning. ADDITION: Indications that you are near the Midnight Man will include sudden drop in temperature, seeing a pure black, humanoid figure through the darkness, and hearing very soft whispering coming from an indiscernible source. If you experience any of these, it is advised that you leave the area to avoid the Midnight Man. DO NOT turn any of the lights on during the Midnight Game. DO NOT use a flashlight during the Midnight Game. DO NOT go to sleep during the Midnight Game. DO NOT attempt to use another person's blood on your name. DO NOT use a lighter as a substitute for a candle. It will not work. AND DEFINITELY DO NOT attempt to provoke the Midnight Man in ANY WAY. Even when the game is over, he will always be watching
”
”
Adam L. (Creepypasta: Expanded Edition)
“
ON JULY 1, 2006, Cory Booker officially took office as the new mayor of Newark. He’d gained fame in the late ’90s as a city councilman who would sleep in a tent at city housing projects, hold hunger strikes and live on food stamps, patrol bad neighborhoods himself and physically confront the dealers holding down their corners. His victory was the first regime change in two decades, and it happened only after six years of near-bloody battling between the young, charismatic, light-skinned, Stanford-Yale-Oxford-educated upstart and the old, grizzled, but equally charismatic incumbent. The tension between Cory Booker and Sharpe James had been national news for most of the ’00s. The 2002 election, which Booker lost, was documented in the Oscar-nominated Streetfight, which between talking head interviews showed intense footage of the predominantly poor, black constituents who ardently supported James’s altercating with the working-class whites and Puerto Ricans who fought for Booker and his eloquent calls for public service and revitalization. The documentary was a near-perfect picture of a specific place and time: the declining city at risk of being left behind, the shoulder-height view of the vast number of problems in play, and the presentation of two equal and opposing paths forward whose backers were split almost definitively along socioeconomic lines. The 2002 election had been beyond combative; a riot nearly broke out when Booker showed up at a street basketball tournament that Sharpe James was already attending, and James called Booker “a Republican who took money from the KKK and the Taliban . . . who’s collaborating with the Jews to take over Newark.” When James—who was constantly being investigated for various alleged corruptions—won the election by a margin of 53 percent to 47 percent, his victory seemed to cement Newark’s representation of “permanent poverty,” a culture of violence and corruption (at least if you subscribed to the New York Times).
”
”
Jeff Hobbs (The Short and Tragic Life of Robert Peace: A Brilliant Young Man Who Left Newark for the Ivy League)
“
Depression, sexual troubles, anxiety, loneliness, and guilt are the main problems that drive consumers into the recovery movement. Explaining such adult troubles as being caused by victimization during childhood does not accomplish much. Compare “wounded child” as an explanation to some of the other ways you might explain your problems: “depressive,” “anxiety-prone,” or “sexually dysfunctional.” “Wounded child” is a more permanent explanation; “depressive” is less permanent. As we saw in the first section of this book, depression, anxiety, and sexual dysfunction—unlike being a wounded child—are all eminently treatable. “Wounded child” is also more pervasive in its destructive effects: “Toxic” is the colorful word used to describe its pervasiveness. “Depression,” “anxiety,” and “sexually dysfunctional” are all narrower, less damning labels, and this, in fact, is part of the reason why treatment works.
So “wounded child” (unless you believe in catharsis cures) leads to more helplessness, hopelessness, and passivity than the alternatives. But it is less personal—your parents did it to you—than “depressive,” “anxiety-prone,” and “sexually dysfunctional.” Impersonal explanations of bad events raise self-esteem more than personal ones. Therefore “wounded child” is better for raising your self-esteem and for lowering your guilt.
Self-esteem has become very important to Americans in the last two decades. Our public schools are supposed to nurture the self-esteem of our children, our churches are supposed to minister to the self-esteem of their congregants, and the recovery movement is supposed to restore the self-esteem of victims. Attaining self-esteem, while undeniably important, is a goal that I have reservations about. I think it is an overinflated idea, and my opinion was formed by my work with depressed people.
Depressed people, you will recall, have four kinds of problems: behavioral—they are passive, indecisive, and helpless; emotional—they are sad; bodily—their sleeping, eating, and sex are disrupted; cognitive—they think life is hopeless and that they are worthless. Only the second half of this last symptom amounts to low self-esteem. I have come to believe that lack of self-esteem is the least important of these woes. Once a depressed person becomes active and hopeful, self-esteem always improves. Bolstering self-esteem without changing hopelessness or passivity, however, accomplishes nothing. To put it exactly, I believe that low self-esteem is an epiphenomenon, a mere reflection that your commerce with the world is going badly. It has no power in itself. What needs improving is not self-esteem but your commerce with the world. So the one advantage of labeling yourself a victim—raised self-esteem—is minimal, particularly since victimhood raises self-esteem at the cost of greater hopelessness and passivity, and therefore worsens commerce with the world.
This is indeed my main worry about the recovery movement. Young Americans right now are in an epidemic of depression. I have speculated on the causes in the last chapter of my book Learned Optimism, and I will not repeat my conjectures here. Young people are easy pickings for anything that makes them feel better—even temporarily. The recovery movement capitalizes on this epidemic. When it works, it raises self-esteem and lowers guilt, but at the expense of our blaming others for our troubles. Never mind the fact that those we blame did not in fact cause our troubles. Never mind the fact that thinking of ourselves as victims induces helplessness, hopelessness, and passivity. Never mind that there are more effective treatments available elsewhere.
”
”
Martin E.P. Seligman (What You Can Change and What You Can't: The Complete Guide to Successful Self-Improvement)
“
Otto felt a profound emptiness as he considered the constant disappearances in his life, as if people simply vanished without reason or explanation. The words echoed in his head, "Where are you going? Please stop dying. Please stop passing away. Please stop disappearing with no explanation." He desperately wanted to feel some sense of security and permanence from those he loved. His father, acknowledging the strain between them, attempted to offer reassurance. "Otto, I know I've been hard but just know I'm not mad at you." Dad said gently. However, even with these words, Otto didn't feel any relief, and his yearning for genuine warmth continued.
Utterly disheartened, Otto curled up on the carpet – the blue blanket symbolizing a distant past when days were simpler and happier – only to cry himself to sleep. Chilled to the core by an unshakable feeling of abandonment, he added blanket after blanket in a futile attempt to find comfort. He came to realize that no number of blankets could replace the warmth provided by genuine human connection. What he desperately craved was not mere physical warmth but the emotional warmth that comes from being held, hugged, and truly loved. A simple "I love you," whether heartfelt or forced, would have at least offered him a momentary sense of solace. In the end, all he desired was the gentle embrace of those who cared for him – even if it lasted merely a few seconds.
”
”
﹁ Aʟʟᴍɪɢʜᴛ ﹂ Oꜰꜰɪᴄɪᴀʟ
“
Cocking a brow, she rose. “What’s all this about?” she asked the House, following the trail it had left. Down the hall, along the stairs, all the way down to the library itself. “Where are we going?” Nesta asked the warm air. Mercifully, even the night owls amongst the priestesses had gone to sleep, leaving no one to see her hurrying after the trail of branches. Around the levels of the library they twined, deeper and deeper, until they reached the seventh level. Nesta drew up short as the trail stopped at the edge of the wall of darkness. A light flickered beyond it. Several lights. As if to say, Come. Don’t be afraid. So Nesta sucked in a breath as she stepped into the gloom. Little tea lights wended into a familiar darkness. She and Feyre had once ventured down here—had faced horrors here. No evidence remained of that day. Only the firelit dimness, the candles leading her to the lowest levels of the library. To the pit itself. Nesta followed them, spiraling to the bottom of the pit, where one small lantern glowed, faintly illuminating the rows of books veiled in permanent shadow around it. Heart racing, Nesta lifted the lantern in one hand and gazed at the darkness, untouched by the light from the library high, high above. The heart of the world, of existence. Of self. The heart of the House. “This …” Her fingers tightened on the lantern. “This darkness is your heart.” As if in answer, the House laid a little evergreen sprig at her feet. “A Winter Solstice present. For me.” She could have sworn a warm hand brushed her neck in answer. “But your darkness …” Wonder softened her voice. “You were trying to show me. Show others. Who you are, down deep. What haunts you. You were trying to show them all those dark, broken pieces because the priestesses, and Emerie, and I … We’re the same as you.” Her throat constricted at what the House had gifted her. This knowledge. She lifted the lantern higher and blew out its flame. Let the darkness sweep in. Embraced it. “I’m not afraid,” she whispered into it. “You are my friend, and my home. Thank you for sharing this with me.” Again, Nesta could have sworn that phantom touch caressed her neck, her cheek, her brow. “Happy Solstice,” she said into the beautiful, fractured darkness.
”
”
Sarah J. Maas (A Court of Silver Flames (A Court of Thorns and Roses, #4))
“
Psychological Symptoms Changes can occur in sleep patterns—we’ll devote a section to this—along with an increase in irritability, sadness, inability to enjoy things, aimlessness, and apathy. In a permanent state of alert, lapses in concentration, memory, or other mental functions occur. Permanent anxiety opens the door to depression. Many instances of depression come from living in a state of high alert for long periods of time.
”
”
Marian Rojas Estapé (How to Make Good Things Happen: Know Your Brain, Enhance Your Life)
“
II In that moment, we had just become privy to an electrical transaction occurring in the quiet secrecy of sleep: one that was shifting fact-based memories from the temporary storage depot (the hippocampus) to a long-term secure vault (the cortex). In doing so, sleep had delightfully cleared out the hippocampus, replenishing this short-term information repository with plentiful free space. Participants awoke with a refreshed capacity to absorb new information within the hippocampus, having relocated yesterday’s imprinted experiences to a more permanent safe hold.
”
”
Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
“
i could tell that the speed was affecting my heart rate and i could only sleep for a couple of hours at the time, sometimes the only thing i ate was beer, it’d all gotten very extreme. (…) at one point i walked by a kinda scary looking homeless woman and said ‘good morning’, and she spat back ‘don’t good morning me, you got the devil in you, and i can see it’, and i lost it, because she was right, i did have a devil in me, the devil came in the form of medical grade prescription diet pills and they were controlling my mind and killing my heart. (…) and so here was my life, working out exactly the way i wanted to, and i blew it, because i couldn’t handle taking pharmaceutical grade speed daily, i just didn’t have the grit or the gumption…and i didn’t have any kind of plan or a mentor, i just figured it would work out fine (…) no one said ‘hey, this weird plan can give you permanent seizures’, i just kinda went for it.
”
”
Karen Kilgariff (Stay Sexy & Don't Get Murdered: The Definitive How-To Guide)
“
I stopped having any feelings at all. Each day was a plodding string of minutes spent feeling numb and bored. God, depression is boring. If I did manage to sleep, I woke up and promised myself that I would take one more day off, and the next day I would buckle down and do something. Anything.
”
”
Ivy Tholen (Permanent Damage)
“
Yesterday, we lit a Yahrzeit candle that sat on the kitchen counter and burned brightly in memory of you. We will light a Yahrzeit candle every year on this day. And every year, it will burn out on my birthday. And every year, that cruel juxtaposition will remind me that life is moving on without you. This is how it is now: equal parts joy and sorrow. Everything all at once. I have this vivid memory of driving with Iris to the grocery store last summer on a particularly dark day. It’s one of those seemingly insignificant moments that made a permanent mark. “You Are My Sunshine” shuffled onto Pandora Toddler Radio. Glancing at Iris in the rearview mirror, I was simultaneously overwhelmed with pure joy as I saw her singing and clapping along and sorrow that you would never get to see such a spectacular view. You are my sunshine, my only sunshine. You make me happy when skies are gray. You’ll never know, dear, how much I love you. Please don’t take my sunshine away. The other night dear when I lay sleeping, I dreamed I held you in my arms. When I awoke dear, I was mistaken, So I hung my head and cried. This song is so happy and sad at once. It’s what it feels like to be alive. It’s what it feels like to lose someone you love but still be surrounded by so much light.
”
”
Stephanie Wittels Wach (Everything is Horrible and Wonderful: A Tragicomic Memoir of Genius, Heroin, Love, and Loss)
“
No two months had ever left me feeling more inadequate. I was lonely almost all the time. I hated not knowing where I was going to sleep each night, was permanently anxious about train timetables and currency, found it difficult to make friends when I didn't trust anyone I met. And what could I say about myself, anyway? When people asked me, I could give them only the most cursory details. All the stuff that was important or interesting about me was what I couldn't share.
”
”
Jojo Moyes (After You (Me Before You, #2))
“
We found a patch of grass by Smeaton’s Tower and unrolled the mattresses and sleeping bags at the most hidden edge, not daring to put the tent up as it would be far too obvious. It didn’t get dark, the street lights giving a permanent twilight. I felt exposed, vulnerable, as I never had on the path. The wild rawness of nature had never made me nervous, but here in the land of densely packed humanity I felt fear for the first time in my homeless life, every footstep, raised voice or car door making me jolt with adrenalin.
”
”
Raynor Winn (The Salt Path)
“
Now there is no normal process except death which completely clears the brain from all past impressions; and after death, it is impossible to set it going again. Of all normal processes, sleep comes the nearest to a non-pathological clearing. How often we find that the best way to handle a complicated worry or an intellectual muddle is to sleep over it! However, sleep does not clear away the deeper memories, nor indeed is a sufficiently malignant state of worry compatible with an adequate sleep. We are thus often forced to resort to more violent types of intervention in the memory cycle. The more violent of these involve a surgical intervention into the brain, leaving behind it permanent damage, mutilation, and the abridgment of the powers of the victim, as the mammalian central nervous system seems to possess no powers whatever of regeneration. The principal type of surgical intervention which has been practiced is known as prefrontal lobotomy, and consists in the removal or isolation of a portion of the prefrontal lobe of the cortex. It has recently been having a certain vogue, probably not unconnected with the fact that it makes the custodial care of many patients easier. Let me remark in passing that killing them makes their custodial care still easier. However, prefrontal lobotomy does seem to have a genuine effect on malignant worry, not by bringing the patient nearer to a solution of his problems but by damaging or destroying the capacity for maintained worry, known in the terminology of another profession as the conscience. More generally, it appears to limit all aspects of the circulating memory, the ability to keep in mind a situation not actually presented.
The various forms of shock treatment—electric, insulin, metrazol—are less drastic methods of doing a very similar thing. They do not destroy brain tissue or at least are not intended to destroy it, but they do have a decidedly damaging effect on the memory. In so far as this concerns the circulating memory, and in so far as this memory is chiefly damaged for the recent period of mental disorder, and is probably scarcely worth preserving anyhow, shock treatment has something definite to recommend it as against lobotomy; but it is not always free from deleterious effects on the permanent memory and the personality. As it stands at present, it is another violent, imperfectly understood, imperfectly controlled method to interrupt a mental vicious circle. This does not prevent its being in many cases the best thing we can do at present.
”
”
Norbert Wiener (Cybernetics: or the Control and Communication in the Animal and the Machine)
“
Because the hippocampus is only designed to handle a daily load of memorable events, most people are unable to store any more information in the evening, particularly after a busy day. In order for us to be receptive the next day, the hippocampus must move the new information into permanent storage. We can compare the memory contents of the hippocampus to the data on a memory stick. In order to be ready for recording again, the computer transfers the data on the memory stick from the limited memory space to an internal mass-storage device. A similar kind of transfer also takes place in the hippocampus during sleep.
”
”
Michael Nehls (The Indoctrinated Brain: How to Successfully Fend Off the Global Attack on Your Mental Freedom)
“
Somehow, then, God must contrive to break through those routines of ours and remind us once again, like Israel, that we are ultimately dependent only upon him, that he has made us and destined us for life with him through all eternity, that the things of this world and this world itself are not our lasting city, that his we are and that we must look to him and turn to him in everything. Then it is, perhaps, that he must allow our whole world to be turned upside down in order to remind us it is not our permanent abode or final destiny, to bring us to our senses and restore our sense of values, to turn our thoughts once more to him—even if at first our thoughts are questioning and full of reproaches. Then it is that he must remind us again, with terrible clarity, that he meant exactly what he said in those seemingly simple words of the Sermon on the Mount: “Do not be anxious about what you shall eat, or what you shall wear, or where you shall sleep, but seek first the kingdom of God and his justice.
”
”
Walter J. Ciszek (He Leadeth Me: An Extraordinary Testament of Faith)
“
But every parent will know that it makes perfect sense. After his birth, the logic is different. Instantly it became clear that the life of the child has infinite dignity. Of course it is worth the grief, even if the candle is only lit for such a short time. Once a kid is born you’ve been seized by a commitment, the strength of which you couldn’t even have imagined beforehand. It brings you to the doorstep of disciplined service. When a parent falls in love with a child, the love arouses amazing energy levels; we lose sleep caring for the infant. The love impels us to make vows to the thing we love; parents vow to always be there for their kid. Fulfilling those vows requires us to perform specific self-sacrificial practices; we push the baby in a stroller when maybe we’d rather go out alone for a run. Over time those practices become habits, and those habits engrave a certain disposition; by the time the kid is three, the habit of putting the child’s needs first has become second nature to most parents. Slowly, slowly, by steady dedication, you’ve transformed a central part of yourself into something a little more giving, more in harmony with others and more in harmony with what is good than it was before. Gradually the big loves overshadow the little ones: Why would I spend my weekends playing golf when I could spend my weekends playing ball with my children? In my experience, people repress bad desires only when they are able to turn their attention to a better desire. When you’re deep in a commitment, the distinction between altruism and selfishness begins to fade away. When you serve your child it feels like you are serving a piece of yourself. That disposition to do good is what having good character is all about. In this way, moral formation is not individual; it is relational. Character is not something you build sitting in a room thinking about the difference between right and wrong and about your own willpower. Character emerges from our commitments. If you want to inculcate character in someone else, teach them how to form commitments—temporary ones in childhood, provisional ones in youth, permanent ones in adulthood. Commitments are the school for moral formation.
”
”
David Brooks (The Second Mountain: The Quest for a Moral Life)
“
It’s remarkable how normal moments live on in the middle of chaos and tragedy. People still play chess and drink tea in the middle of war. New inside jokes are born at funerals. Stranded in Nexpa, I saw the locals laughing over beers. Making jokes about the military, about the cartels, about resorting to powdered milk the last time this happened. Human beings have little capacity for sustained horror. I think our minds need to play to survive. Permanently serious people always look so tired, maybe because they are fighting an emotional battle that eats the body alive. To laugh and play while the bombs drop is one way to survive a war, even to win it.
”
”
Jedidiah Jenkins (To Shake the Sleeping Self: A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret)
“
When considering your child’s sleep problems, it’s important to remember this truth: sleep struggles are ultimately separation struggles, because during the night children are tasked with being alone for ten(ish) hours and also with feeling safe enough that their body is able to drift off to sleep. And because separation struggles are at the root of sleep problems, sleep “solutions” need to be formulated around an understanding of attachment theory. Remember, the attachment system is based in proximity seeking, because children feel safest when their parents are next to them. Nighttime can feel truly dangerous to kids—it means darkness, aloneness, the slowing down of the body and the speeding up of the mind, the emergence of scary thoughts, and even existential worries about permanence (“Are my parents really there when I can’t see them?”). Sleep is also a time when kids might express anxieties and struggles from other
”
”
Becky Kennedy (Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction)
“
But then I remember the flash of fear when I had leaned over her. The way her pulse fluttered and eyes widened. The way her pupils constricted. An uneasy, sickening sort of anger rises up in me, with all the menace of a sharp-toothed ketos rising from Poteiden’s depths.
“I won’t hurt you.” My voice sounds gravely, my throat tightening around the words. “You can lay beside me safely. I give you my word.”
Her breath hitches, her body going still beside me.
“I know.” Her answer is little more than a whisper.
“Let me hold you,” I say, and for some reason, hearing that request from my own lips sends heat rushing like lightning up my spine. “Let me keep you warm.”
“Okay…”
That one word, it’s all the invitation I need.
As if it has a mind of its own, my arm snakes around her trembling body, pulling her so that her back is flush against my chest. Her hands are tucked to her chest, and when my own hand brushes against her fingers, I feel sick at how unbelievably cold they are.
If she had stayed out there all night – if I hadn’t invited her to share my blankets – she could have suffered irreparable damage. The thought of those pale, delicate hands being permanently disfigured sends an illogical burst of rage through me, so strong I can feel my muscles rippling and heating. Without thinking about it, I cover her small hand with my own, and pull her closer against me.
She gives a small, shuddering sigh, and I can’t help but smile into the darkness when her shaking and chattering subsides. When her breaths become long and even, and her body becomes soft and pliant against my own.
“Yes, sleep,” I whisper, when I know she won’t hear me.
”
”
Elisha Kemp (Burn the Stars (Dying Gods, #2))
“
When she can’t sleep at night, she tries to remember the details of all the rooms where she has slept…The objects that appear are always linked to gestures and singular facts…In those rooms, she never sees herself with the clarity of photos, but blurred as in a film on an encrypted TV channel…She doesn’t know what she wants from these inventories, except maybe through the accumulation of memories of objects, to again become the person she was at such and such a time.
She would like to assemble these multiple images of herself, separate and discordant, thread them together with the story of her existence, starting with her birth during World War II up until the present day. Therefore, an existence that is singular but also merged with the movements of a generation. Each time she begins, she meets the same obstacles: how to represent the passage of historical time, the changing of things, ideas, and manners, and the private life of this woman? How to make the fresco of forty-five years coincide with the search for a self outside of History, the self of suspended moments transformed into the poems she wrote at twenty (“Solitude,” etc.)? Her main concern is the choice between “I” and “she.” There is something too permanent about “I,” something shrunken and stifling, whereas “she” is too exterior and remote. The image she has of her book in its nonexistent form, of the impression it should leave, is…an image of light and shadow streaming over faces. But she hasn’t yet discovered how to do this. She awaits if not a revelation, then a sign, a happenstance, as the madeleine dipped in tea was for Marcel Proust.
Even more than this book, the future is the next man who will make her dream, buy new clothes, and wait: for a letter, a phone call, a message on the answering machine.
”
”
Annie Ernaux (The Years)
“
You wish to practice crime as a profession, to gain a livelihood by appropriating—by violence or otherwise—the earnings of honest and industrious men. Very well, you may do so on certain conditions. If you are skilful and cautious you will not be molested. You may occasion danger, annoyance and great loss to honest men with very little danger to yourself unless you are clumsy and incautious; in which case you may be captured. If you are, we shall take possession of your person and detain you for so many months or years. During that time you will inhabit quarters better than you are accustomed to; your sleeping-room will be kept comfortably warm in all weathers; you will be provided with clothing better than you usually wear; you will have a sufficiency of excellent food; expensive officials will be paid to take charge of you; selected medical men will be retained to attend to your health; a chaplain (of your own persuasion) will minister to your spiritual needs and a librarian will supply you with books. And all this will be paid for by the industrious men whom you live by robbing. In short, from the moment that you adopt crime as a profession, we shall pay all your expenses, whether you are in prison or at large.' Such is the attitude of society; and I repeat it is that of a community of madmen. "How much better and more essentially moral is my plan! I invite the criminal to walk into my parlor. He walks in, a public nuisance and a public danger; and he emerges in the form of a museum preparation of permanent educational value.
”
”
R. Austin Freeman (The Uttermost Farthing A Savant's Vendetta)
“
Of course freedom for Hyde proves another form of bondage for Jekyll, just as in Hogg's book Wringham's 'Election' results not in liberation, as he imagines, but slavery to Gil-martin. For Jekyll as for Wringham there is a continual development and deterioration, so that in the end he finds himself going to sleep as Jekyll and waking as Hyde, with no control over events. He is mortally afraid that 'the balance of my nature might be permanently overthrown, the power of voluntary change be forfeited, and the character of Edward Hyde become irrevocably mine.
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J.B. Pick (The Great Shadow House: Essays on the Metaphysical Tradition in Scottish Fiction)
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