Perceptions In Life Quotes

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The more I see, the less I know for sure.
John Lennon
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.
Oprah Winfrey
The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.
Roy T. Bennett (The Light in the Heart)
Closed in a room, my imagination becomes the universe, and the rest of the world is missing out.
Criss Jami (Diotima, Battery, Electric Personality)
There's nothing more embarrassing than to have earned the disfavor of a perceptive animal.
Michael Chabon (Wonder Boys)
Life is 10 percent what you make it and 90 percent how you take it.
Irving Berlin
Dream delivers us to dream, and there is no end to illusion. Life is like a train of moods like a string of beads, and, as we pass through them, they prove to be many-colored lenses which paint the world their own hue. . . .
Ralph Waldo Emerson
All our knowledge has its origin in our perceptions
Leonardo da Vinci
Somewhere between love and hate lies confusion, misunderstanding and desperate hope.
Shannon L. Alder
Do not forget that the value and interest of life is not so much to do conspicuous things...as to do ordinary things with the perception of their enormous value.
Pierre Teilhard de Chardin
The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.
Eric Micha'el Leventhal
We are happy when people/things conform and unhappy when they don't. People and events don't disappoint us, our models of reality do. It is my model of reality that determines my happiness or disappointments.
Stefan Zweig (Chess Story)
How to win in life: 1 work hard 2 complain less 3 listen more 4 try, learn, grow 5 don't let people tell you it cant be done 6 make no excuses
Germany Kent
Have you ever been in love? Horrible, isn't it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up. You build up all these defenses. You build up this whole armor, for years, so nothing can hurt you, then one stupid person, no different from any other stupid person, wanders into your stupid life… You give them a piece of you. They don't ask for it. They do something dumb one day like kiss you, or smile at you, and then your life isn't your own anymore. Love takes hostages. It gets inside you. It eats you out and leaves you crying in the darkness, so a simple phrase like "maybe we should just be friends" or "how very perceptive" turns into a glass splinter working its way into your heart. It hurts. Not just in the imagination. Not just in the mind. It's a soul-hurt, a body-hurt, a real gets-inside-you-and-rips-you-apart pain. Nothing should be able to do that. Especially not love. I hate love.
Neil Gaiman (The Sandman, Vol. 9: The Kindly Ones)
Only if we transvalue the plain-vanilla standards of our life, we may bring back things to light and sense the lies behind perceptions. ("Behind the frosted glass")
Erik Pevernagie
Memory is like patches of sunlight in an overcast valley, shifting with the movement of the clouds. Now and then the light will fall on a particular point in time, illuminating it for a moment before the wind seals up the gap, and the world is in shadows again.
Tan Twan Eng (The Garden of Evening Mists)
One of the strongest motives that lead men to art and science is escape from everyday life with its painful crudity and hopeless dreariness, from the fetters of one's own ever-shifting desires. A finely tempered nature longs to escape from the personal life into the world of objective perception and thought.
Albert Einstein
Could we change our attitude, we should not only see life differently, but life itself would come to be different. Life would undergo a change of appearance because we ourselves had undergone a change of attitude.
Katherine Mansfield
Thermodynamic miracles... events with odds against so astronomical they're effectively impossible, like oxygen spontaneously becoming gold. I long to observe such a thing. And yet, in each human coupling, a thousand million sperm vie for a single egg. Multiply those odds by countless generations, against the odds of your ancestors being alive; meeting; siring this precise son; that exact daughter... Until your mother loves a man she has every reason to hate, and of that union, of the thousand million children competing for fertilization, it was you, only you, that emerged. To distill so specific a form from that chaos of improbability, like turning air to gold... that is the crowning unlikelihood. The thermodynamic miracle. But...if me, my birth, if that's a thermodynamic miracle... I mean, you could say that about anybody in the world!. Yes. Anybody in the world. ..But the world is so full of people, so crowded with these miracles that they become commonplace and we forget... I forget. We gaze continually at the world and it grows dull in our perceptions. Yet seen from the another's vantage point. As if new, it may still take our breath away. Come...dry your eyes. For you are life, rarer than a quark and unpredictable beyond the dreams of Heisenberg; the clay in which the forces that shape all things leave their fingerprints most clearly. Dry your eyes... and let's go home.
Alan Moore (Watchmen)
If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.
Germany Kent
Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next - and disappear. That's why it's so important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives.
Joshua Foer (Moonwalking with Einstein: The Art and Science of Remembering Everything)
You will always define events in a manner which will validate your agreement with reality.
Steve Maraboli (Life, the Truth, and Being Free)
Your agreement with reality defines your life.
Steve Maraboli (Life, the Truth, and Being Free)
Political activism is seductive because it seems to offer the possibility that one can improve society, make things better, without going through the personal ordeal of rearranging one's perceptions and transforming one's self.
Tom Robbins (Still Life with Woodpecker)
I became a chameleon. My color didn't change, but I could change your perception of my color. If you spoke Zulu, I replied to you in Zulu. If you spoke to me in Tswana, I replied to you in Tswana. Maybe I didn't look like you, but if I spoke like you, I was you.
Trevor Noah (Born a Crime: Stories From a South African Childhood)
The nonpermanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons.They arise from sense perception,and one must learn to tolerate them without being disturbed.
Anonymous (The Bhagavad Gita)
Life is like butter - when things cool down it can be reshaped
Alan Sheinwald (Alan Sheinwald is Building a Perfect Home)
Some people like living in black and white worlds. Let them stay there. Appreciate all the colors you see in your world though.
Ashly Lorenzana
Life without thankfulness is devoid of love and passion. Hope without thankfulness is lacking in fine perception. Faith without thankfulness lacks strength and fortitude. Every virtue divorced from thankfulness is maimed and limps along the spiritual road.
John Henry Jowett
From the chronology of our time perception we keep garnering fetching and enticing instants of our life story, still abounding in our mind. As they emerge like lucky sparkles of our unyielding awareness, we hold them dearly in the treasury of our remembrance. ("Just for a moment")
Erik Pevernagie
To witness miracles unfold in your experience, count your blessings and be thankful. Perceived small blessings accumulate to be the most powerful.
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
Just as in the body, eye and ear develop as organs of perception, as senses for bodily processes, so does a man develop in himself soul and spiritual organs of perception through which the soul and spiritual worlds are opened to him. For those who do not have such higher senses, these worlds are dark and silent, just as the bodily world is dark and silent for a being without eyes and ears.
Rudolf Steiner (Theosophy : An Introduction to the Spiritual Processes in Human Life and in the Cosmos)
Maybe from as early as when you're five or six, there's been a whisper going at the back of your head, saying: “One day, maybe not so long from now, you'll get to know how it feels.” So you're waiting, even if you don't quite know it, waiting for the moment when you realise that you really are different to them; that there are people out there, like Madame, who don't hate you or wish you any harm, but who nevertheless shudder at the very thought of you – of how you were brought into this world and why – and who dread the idea of your hand brushing against theirs. The first time you glimpse yourself through the eyes of a person like that, it's a cold moment. It's like walking past a mirror you've walked past every day of your life, and suddenly it shows you something else, something troubling and strange.
Kazuo Ishiguro (Never Let Me Go)
Blame doesn't empower you. It keeps you stuck in a place you don't want to be because you don't want to make the temporary, but painful decision, to be responsible for the outcome of your own life's happiness.
Shannon L. Alder
When the brain becomes too tired, the mind stops decrypting the perceptions in our mental world and surrenders willingly to the unguarded moments of life. For some time, the safeguards of our thinking pattern weaken and discontinue the decoding of the chips of daily reality. The mind picks the instants which are above suspicion, pure and innocent. ("Uber alle Gipfeln ist Ruh" )
Erik Pevernagie
Human life. Duration: momentary. Nature: changeable. Perception: dim. Condition of Body: decaying. Soul: spinning around. Fortune: unpredictable. Lasting Fame: uncertain. Sum Up: The body and its parts are a river, the soul a dream and mist, life is warfare and a journey far from home, lasting reputation is oblivion.
Marcus Aurelius (Meditations)
At times I feel as if I had lived all this before and that I have already written these very words, but I know it was not I: it was another woman, who kept her notebooks so that one day I could use them. I write, she wrote, that memory is fragile and the space of a single life is brief, passing so quickly that we never get a chance to see the relationship between events; we cannot gauge the consequences of our acts, and we believe in the fiction of past, present, and future, but it may also be true that everything happens simultaneously. ... That's why my Grandmother Clara wrote in her notebooks, in order to see things in their true dimension and to defy her own poor memory.
Isabel Allende (The House of the Spirits)
I have prayed for years for one good humiliation a day, and then, I must watch my reaction to it. I have no other way of spotting both my denied shadow self and my idealized persona.
Richard Rohr (Falling Upward: A Spirituality for the Two Halves of Life)
perception shapes priorities, priorities shape people
Ben Thompson
A piece of art comes to life, when we can feel, it is breathing, when it talks to us and starts raising questions. It may dispel biased perceptions; make us recognize ignored fragments and remember forsaken episodes of our life story. Art may sometimes even be nasty and disturbing, if we don’t want to consent to its philosophy or concept, but it might, in the end, perhaps reconcile us with ourselves. ("When is Art?")
Erik Pevernagie
Your strength will be found when you stop struggling with yourself, instead of thinking everyone is a struggle worth overcoming. Every obstacle in life is a lesson that teaches us, not others.
Shannon L. Alder
Life is a spread of surprises and it is both a privilege and a challenge to respond to things and events, and find the right answers to prickly questions. In this process, however, it might be wise to change first our perception and our way of looking at things, before persistently changing the very things and altering their hallmark. (“Life out there “)
Erik Pevernagie
This won't look so good in my obituary," Schaffer said dolefully. There was a perceptible edge of strain under the lightly-spoken words."Gave his life for his country in a ladies' lavatory in Upper Bavaria.
Alistair MacLean (Where Eagles Dare)
Life gives us a bunch of choices because everything is a matter of perception. Where some see the light, others see darkness. Where some feel openness and expectation, others feel fear and danger. Where some are influenced by yin, others are dominated by yang. Where some are guided by trust, others are confined into suspicion. ( “Let us say more and speak less”)
Erik Pevernagie
Is a mountain only a huge stone? Is a planet an enormous mountain?
Stanisław Lem (Solaris)
we usually think of ourselves as sitting the driver's seat, with ultimate control over the decisions we made and the direction our life takes; but, alas, this perception has more to do with our desires-with how we want to view ourselves-than with reality
Dan Ariely (Predictably Irrational: The Hidden Forces That Shape Our Decisions)
You walk around feeling like a teenager and immortal your whole life, and suddenly there isn't much time left.
Stieg Larsson (The Girl Who Kicked the Hornet’s Nest (Millennium, #3))
A bit beyond perception's reach I sometimes believe I see that life is two locked boxes each containing the other’s key.
Piet Hein
There is a relationship between the eye contacts we make and the perceptions that we create in our heads, a relationship between the sound of another's voice and the emotions that we feel in our hearts, a relationship between our movements in space all around us and the magnetic pulls we can create between others and ourselves. All of these things (and more) make up the magic of every ordinary day and if we are able to live in this magic, to feel and to dwell in it, we will find ourselves living with magic every day. These are the white spaces in life, the spaces in between the written lines, the cracks in which the sunlight filters into. Some of us swim in the overflowing of the wine glass of life, we stand and blink our eyes in the sunlight reaching unseen places, we know where to find the white spaces, we live in magic.
C. JoyBell C.
The desert and the ocean are realms of desolation on the surface. The desert is a place of bones, where the innards are turned out, to desiccate into dust. The ocean is a place of skin, rich outer membranes hiding thick juicy insides, laden with the soup of being. Inside out and outside in. These are worlds of things that implode or explode, and the only catalyst that determines the direction of eco-movement is the balance of water. Both worlds are deceptive, dangerous. Both, seething with hidden life. The only veil that stands between perception of what is underneath the desolate surface is your courage. Dare to breach the surface and sink.
Vera Nazarian (The Perpetual Calendar of Inspiration)
There are two paths of which one may choose in the walk of life; one we are born with, and the one we consciously blaze. One is naturally true, while the other is a perceptive illusion. Choose wisely at each fork in the road.
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
All you do is think. Because all you do is think, you've constructed two separate worlds—one inside your head and one outside. Just the fact that you tolerate this enormous dissonance—why, that's a great intangible failure already.
Natsume Sōseki (And Then)
Resentment and gratitude cannot coexist, since resentment blocks the perception and experience of life as a gift. My resentment tells me that I don't receive what I deserve. It always manifests itself in envy.
Henri J.M. Nouwen (The Return of the Prodigal Son: A Story of Homecoming)
When our mental functioning is whittling away and our mind becomes a lame duck, perception does not form the context anymore and all connections on the social chessboard are conked out. Only patience and endurance may draw us out of the quagmire of numbness and allow us to tear open the cloudy screen that is hiding our points of ‘interest’ and ‘attention’, so long as we focus on the ‘singular moments’ and the ‘appealing details’ in our life. Awareness can help us shape a comprehensive picture for a functional future. ("Lost the global story.")
Erik Pevernagie
When we see someone or something as imperfect, it is a reflection of our limitations, not theirs.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
It is not a person or situation that affects your life; it is the meaning you give to that person or situation, which influences your emotions and actions. Your choice is to change the meaning you gave it or to change your response, in order to create the outcome you want.
Shannon L. Alder
No two persons can learn something and experience it in the same way.
Shannon L. Alder
Life is a time span where people mostly do not see the wood for the trees, wondering what may be the accurate answers to the numerous questions that they have assembled throughout their life, how they might prevent their perception from contradicting the reality of the world of their daily experience and how they can find out the actual standards to measure the soundness of their assumptions. Whichever way, no matter how they ponder, they have no other choice than keeping on looking for Waldo or for Wally. (“How high is too far?”)
Erik Pevernagie
The truth is helpless when up against perception
Zack W. Van
Impossibility only lasts until you find new unbelievable hard evidences.
Toba Beta
All perceptible matter comes from a primary substance, or tenuity beyond conception, filling all space, the akasha or luminiferous ether, which is acted upon by the life giving Prana or creative force, calling into existence, in never-ending cycles all things and phenomena.
Nikola Tesla
My perception of my life crashed from high tragedy to juvenile self-pity in a matter of moments.
Robin Hobb (Assassin's Apprentice (Farseer Trilogy, #1))
We rest; a dream has power to poison sleep. We rise; one wand'ring thought pollutes the day. We feel, conceive, or reason; laugh or weep, Embrace fond woe, or cast our cares away; It is the same: for, be it joy or sorrow, The path of its departure still is free. Man's yesterday may ne'er be like his morrow; Nought may endure but Mutability!
Percy Bysshe Shelley (The Complete Poems)
You claim you want to be heard. So you write your hollow words. You fill your life with deception. Because it’s all about perception. The world sees you one way. And they listen to all you say. You crave their attention. To feed your addiction. You have two sides. Two faces. You’re trying to hide. In two places.
Kasie West (P.S. I Like You)
It's quite possible we may actually be looking at some kind of super-sanity here. A brilliant new modification of human perception, more suited to urban life at the end of the twentieth century...He creates himself each day. He sees himself as the lord of misrule and the world as a theatre of the absurd.
Grant Morrison (Batman: Arkham Asylum)
Never presume to know a person based on the one dimensional window of the internet. A soul can’t be defined by critics, enemies or broken ties with family or friends. Neither can it be explained by posts or blogs that lack facial expressions, tone or insight into the person’s personality and intent. Until people “get that”, we will forever be a society that thinks Beautiful Mind was a spy movie and every stranger is really a friend on Facebook.
Shannon L. Alder
She was a young person of many theories; her imagination was remarkably active. It had been her fortune to possess a finer mind than most of the persons among whom her lot was cast; to have a larger perception of surrounding facts, and to care for knowledge that was tinged with the unfamiliar...It may be affirmed without delay that She was probably very liable to the sin of self-esteem; she often surveyed with complacency the field of her own nature; she was in the habit of taking for granted, on scanty evidence, that she was right; impulsively, she often admired herself...Every now and then she found out she was wrong, and then she treated herself to a week of passionate humility. After this she held her head higher than ever again; for it was of no use, she had an unquenchable desire to think well of herself. She had a theory that it was only on this condition that life was worth living; that one should be one of the best, should be conscious of a fine organization, should move in the realm of light, of natural wisdom, of happy impulse, of inspiration gracefully chronic.
Henry James (The Portrait of a Lady)
Pain can be endured and defeated only if it is embraced. Denied or feared, it grows in perception if not in reality. The best response to terror is righteous anger, confidence in ultimate justice, a refusal to be intimidated.
Dean Koontz (Velocity)
When people want to win they will go to desperate extremes. However, anyone that has already won in life has come to the conclusion that there is no game. There is nothing but learning in this life and it is the only thing we take with us to the grave—knowledge. If you only understood that concept then your heart wouldn’t break so bad. Jealousy or revenge wouldn’t be your ambition. Stepping on others to raise yourself up wouldn’t be a goal. Competition would be left on the playing field, and your freedom from what other people think about you would light the pathway out of hell.
Shannon L. Alder
Know ye not that there is here in this world a secret confraternity, which one might call the Company of Melancholiacs? That people there are who by natural constitution have been given a different nature and disposition than the others; that have a larger heart and a swifter blood, that wish and demand more, have stronger desires and a yearning which is wilder and more ardent than that of the common herd. They are fleet as children over whose birth good fairies have presided; their eyes are opened wider; their senses are more subtile in all their perceptions. The gladness and joy of life, they drink with the roots of their heart, the while the others merely grasp them with coarse hands.
Jens Peter Jacobsen
Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality. Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. Such efforts are like journeys beyond the boundaries of narrow self-love and, although the process of intuitive awakening is laborious and slow, its rewards are noticeable from the very first. If pursued through the course of years, something will begin to stir in the human soul, a sense of kinship with the forces of life consciousness which rule the world of plants and animals, and with the powers which determine the laws of matter. While analytical intellect may well be called the most precious fruit of the Modern Age, it must not be allowed to rule supreme in matters of cognition. If science is to bring happiness and real progress to the world, it needs the warmth of man's heart just as much as the cold inquisitiveness of his brain.
Franz Winkler
I think the function of suffering is to let me know that my perception is skewed; what I’m doing is judging natural events in such a way that I am creating suffering within myself. For instance, you have pain over certain conditions, certain situations that occur. And if you just say ‘ok, here I am, I’m going to experience the pain,’ you don’t suffer. The resistance and the degree of the resistance to the natural phenomenon of life causes tremendous suffering.
Hubert Selby Jr.
To love a swamp, however, is to love what is muted and marginal, what exists in the shadows, what shoulders its way out of mud and scurries along the damp edges of what is most commonly praised. And sometimes its invisibility is a blessing. Swamps and bogs are places of transition and wild growth, breeding grounds, experimental labs where organisms and ideas have the luxury of being out of the spotlight, where the imagination can mutate and mate, send tendrils into and out of the water.
Barbara Hurd (Stirring the Mud: On Swamps, Bogs, and Human Imagination)
Presque tous les malheurs de la vie viennent des fausses idées que nous avons sur ce qui nous arrive. Connaître à fond les hommes, juger sainement des événements, est donc un grand pas vers le bonheur." ("Almost all our misfortunes in life come from the wrong notions we have about the things that happen to us. To know men thoroughly, to judge events sanely, is, therefore, a great step towards happiness.") [Journal entry, 10 December 1801]
Stendhal (The Private Diaries of Stendhal)
To be chosen as the Beloved of God is something radically different. Instead of excluding others, it includes others. Instead of rejecting others as less valuable, it accepts others in their own uniqueness. It is not a competitive, but a compassionate choice. Our minds have great difficulty in coming to grips with such a reality. Maybe our minds will never understand it. Perhaps it is only our hearts that can accomplish this. Every time we hear about 'chosen people', 'chosen talents', or 'chosen friends', we almost automatically start thinking about elites and find ourselves not far from feelings of jealousy, anger, or resentment. Not seldom has the perception of others as being chosen led to aggression, violence, and war.
Henri J.M. Nouwen (Life of the Beloved: Spiritual Living in a Secular World)
The idea that others saw in me one that was not the I whom I knew, one whom they alone could know, as they looked at me from without, with eyes that were not my own, eyes that conferred upon me an aspect destined to remain always foreign to me, although it was one that was in me, one that was my own to them (a "mine," that is to say, that was not for me!)—a life into which, although it was my own, I had no power to penetrate—this idea gave me no rest.
Luigi Pirandello (One, No One and One Hundred Thousand)
Even if it were possible to cast my horoscope in this one life, and to make an accurate prediction about my future, it would not be possible to 'show' it to me because as soon as I saw it my future would change by definition. This is why Werner Heisenberg's adaptation of the Hays Office—the so-called principle of uncertainty whereby the act of measuring something has the effect of altering the measurement—is of such importance. In my case the difference is often made by publicity. For example, and to boast of one of my few virtues, I used to derive pleasure from giving my time to bright young people who showed promise as writers and who asked for my help. Then some profile of me quoted someone who disclosed that I liked to do this. Then it became something widely said of me, whereupon it became almost impossible for me to go on doing it, because I started to receive far more requests than I could respond to, let alone satisfy. Perception modifies reality: when I abandoned the smoking habit of more than three decades I was given a supposedly helpful pill called Wellbutrin. But as soon as I discovered that this was the brand name for an antidepressant, I tossed the bottle away. There may be successful methods for overcoming the blues but for me they cannot include a capsule that says: 'Fool yourself into happiness, while pretending not to do so.' I should actually want my mind to be strong enough to circumvent such a trick.
Christopher Hitchens (Hitch 22: A Memoir)
Imagine an eye unruled by man-made laws of perspective, an eye unprejudiced by compositional logic, an eye which does not respond to the name of everything but which must know each object encountered in life through an adventure of perception. How many colors are there in a field of grass to the crawling baby unaware of 'Green'? How many rainbows can light create for the untutored eye? How aware of variations in heat waves can that eye be? Imagine a world alive with incomprehensible objects and shimmering with an endless variety of movement and innumerable gradations of color. Imagine a world before the 'beginning was the word.
Stan Brakhage (Metaphors on Vision)
The private experience that you perceive forms your world, period. But which world do you inhabit? For if you altered your private sensations of reality, then that world, seemingly the only one, would also change. You do go through transformations of beliefs all the time, and your perception of the world is different. You seem to be, no longer, the person you that you were. You are quite correct — you are not the person that you were, and your world has changed, and not just symbolically.
Jane Roberts (The Nature of Personal Reality: Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (Jane Roberts))
The people in the world, and the objects in it, and the world as a whole, are not absolute things, but on the contrary, are the phenomena of perception... If we were all alike: if we were millions of people saying do, re, mi, in unison, One poet would be enough... But we are not alone, and everything needs expounding all the time because, as people live and die, each one perceiving life and death for himself, and mostly by and in himself, there develops a curiosity about the perceptions of others. This is what makes it possible to go on saying new things about old things.
Wallace Stevens
As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the little acts of kindness and caring from other people rather than the negativity and anger.
Jack Canfield
When a man’s face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill. Yet the great majority of my clients over the years have been psychologically “normal.” Their minds work logically; they understand cause and effect; they don’t hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners—and children—thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
Neither agreeable nor disagreeable," I answered. "It just is." Istigkeit — wasn't that the word Meister Eckhart liked to use? "Is-ness." The Being of Platonic philosophy — except that Plato seems to have made the enormous, the grotesque mistake of separating Being from becoming and identifying it with the mathematical abstraction of the Idea. He could never, poor fellow, have seen a bunch of flowers shining with their own inner light and all but quivering under the pressure of the significance with which they were charged; could never have perceived that what rose and iris and carnation so intensely signified was nothing more, and nothing less, than what they were — a transience that was yet eternal life, a perpetual perishing that was at the same time pure Being, a bundle of minute, unique particulars in which, by some unspeakable and yet self-evident paradox, was to be seen the divine source of all existence.
Aldous Huxley (The Doors of Perception)
Emotional baggage,” which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may not have been accurate, also tint our perception of reality. Retaining our capacity for reason is common sense, but definite conclusions and beliefs keep us from seeing life as it really is at any given moment. Emotional reactions can be unreasonable, and reason can be flawed. It’s difficult to have deep confidence in either one, especially when they’re often at war with each other. But the universal mind exists in the instant, in a moment beyond time, and it sees the universe as it literally is. It’s the universe perceiving itself. It is, moreover, something we can have absolute confidence in, and with that confidence, we can maintain a genuinely positive attitude.
H.E. Davey (Japanese Yoga: The Way of Dynamic Meditation)
There are no telegraphs on Tralfamadore. But you're right: each clump of symbols is a brief, urgent message-- describing a situation, a scene. We Tralfamadorians read them all at once, not one after the other. There isn't any particular relationship between all the messages, except that the author has chosen them carefully, so that, when seen all at once, they produce an image of life that is beautiful and surprising and deep. There is no beginning, no middle, no end, no suspense, no moral, no causes, no effects. What we love in our books are the depths of many marvelous moments seen all at one time.
Kurt Vonnegut Jr. (Slaughterhouse-Five)
A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you experiment with this from time to time. For example, when someone criticizes you, blames you, or calls you names, instead of immediately retaliating or defending yourself – do nothing. Allow the self-image to remain diminished and become alert to what that feels like deep inside you. For a few seconds, it may feel uncomfortable, as if you had shrunk in size. Then you may sense an inner speciousness that feels intensely alive. You haven't been diminished at all. In fact, you have expanded. You may then come to an amazing realization: When you are seemingly diminished in some way and remain in absolute non-reaction, not just externally but also internally, you realize that nothing real has been diminished, that through becoming “less,” you become more. When you no longer defend or attempt to strengthen the form of yourself, you step out of identification with form, with mental self-image. Through becoming less (in the ego’s perception), you in fact undergo an expansion and make room for Being to come forward. True power, who you are beyond form, can then shine through the apparently weakened form. This is what Jesus means when he says, “Deny yourself” or “Turn the other cheek.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
I am not so foolish as to equate what happens under the influence of mescalin or of any other drug, prepared or in the future preparable, with the realization of the end and ultimate purpose of human life: Enlightenment, the Beatific Vision. All I am suggesting is that the mescalin experience is what Catholic theologians call "a gratuitous grace," not necessary to salvation but potentially helpful and to be accepted thankfully, if made available. To be shaken out of the ruts of ordinary perception, to be shown for a few timeless hours the outer and the inner world, not as they appear to an animal obsessed with survival or to a human being obsessed with words and notions, but as they are apprehended, directly and unconditionally, by Mind at Large—this is an experience of inestimable value to everyone and especially to the intellectual.
Aldous Huxley (The Doors of Perception)
My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe
Huseyn Raza
Subhuti, someone might fill innumerable worlds with the seven treasures and give all away in gifts of alms, but if any good man or any good woman awakens the thought of Enlightenment and takes even only four lines from this Discourse, reciting, using, receiving, retaining and spreading them abroad and explaining them for the benefit of others, it will be far more meritorious. Now in what manner may he explain them to others? By detachment from appearances-abiding in Real Truth. -So I tell you- Thus shall you think of all this fleeting world: A star at dawn, a bubble in a stream; A flash of lightening in a summer cloud, A flickering lamp, a phantom, and a dream. When Buddha finished this Discourse the venerable Subhuti, together with the bhikshus, bhikshunis, lay-brothers and sisters, and the whole realms of Gods, Men and Titans, were filled with joy by His teaching, and, taking it sincerely to heart they went their ways.
Gautama Buddha (Diamond Sutra)
How good it is when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this is the dead body of a bird or pig; and again, that the Falernian wine is the mere juice of grapes, and your purple edged robe simply the hair of a sheep soaked in shell-fish blood! And in sexual intercourse that it is no more than the friction of a membrane and a spurt of mucus ejected. How good these perceptions are at getting to the heart of the real thing and penetrating through it, so you can see it for what it is! This should be your practice throughout all your life: when things have such a plausible appearance, show them naked, see their shoddiness, strip away their own boastful account of themselves. Vanity is the greatest seducer of reason: when you are most convinced that your work is important, that is when you are most under its spell.
Marcus Aurelius
But do you ever experience a sort of diluted, personalised version of that feeling, as if your own life, your own world, has slowly but perceptibly become an uglier place? Or even a sense that while you used to be in step with the cultural discourse, you’re not anymore, and you feel yourself adrift from the world of ideas, alienated, with no intellectual home? Maybe it is about our specific historical moment, or maybe it’s just about getting older and disillusioned, and it happens to everyone. When I look back on what we were like when we first met, I don’t think we were really wrong about anything, except about ourselves. The ideas were right, but the mistake was that we thought we mattered. Well, we’ve both had that particular error ground out of us in different ways – me by achieving precisely nothing in over a decade of adult life, and you (if you’ll forgive me) by achieving as much as you possibly could and still not making one grain of difference to the smooth functioning of the capitalist system. When we were young, we thought our responsibilities stretched out to encompass the earth and everything that lived on it.
Sally Rooney (Beautiful World, Where Are You)
Feminists know that if women are paid equal wages for equal work, women will gain sexual as well as economic independence. But feminists have refused to face the fact that in a woman-hating social system, women will never be paid equal wages. Men in all their institutions of power are sustained by the sex labor and sexual subordination of women. The sex labor of women must be maintained; and systematic low wages for sex-neutral work effectively force women to sell sex to survive. The economic system that pays women lower wages than it pays men actually punishes women for working outside marriage or prostitution, since women work hard for low wages and still must sell sex. The economic system that punishes women for working outside the bedroom by paying low wages contributes significantly to women's perception that the sexual serving of men is a necessary part of any woman's life: or how else could she live? Feminists appear to think that equal pay for equal work is a simple reform, whereas it no reform at all; it is revolution. Feminists have refused to face the fact that equal pay for equal work is impossible as long as men rule women, and right-wing women have refused to forget it.
Andrea Dworkin
The novelist’s happy discovery was to think of substituting for those opaque sections, impenetrable by the human spirit, their equivalent in immaterial sections, things, that is, which the spirit can assimilate to itself. After which it matters not that the actions, the feelings of this new order of creatures appear to us in the guise of truth, since we have made them our own, since it is in ourselves that they are happening, that they are holding in thrall, while we turn over, feverishly, the pages of the book, our quickened breath and staring eyes. And once the novelist has brought us to that state, in which, as in all purely mental states, every emotion is multiplied ten-fold, into which his book comes to disturb us as might a dream, but a dream more lucid, and of a more lasting impression than those which come to us in sleep; why, then, for the space of an hour he sets free within us all the joys and sorrows in the world, a few of which, only, we should have to spend years of our actual life in getting to know, and the keenest, the most intense of which would never have been revealed to us because the slow course of their development stops our perception of them.
Marcel Proust (Du côté de chez Swann (À la recherche du temps perdu, #1))
There are parts of a woman’s heart that are reserved for certain types of love. Experiencing the love of a father figure in an appropriate way is essential in paving the way for the love of a man to be experienced in the right way. The love of a father is vital in ensuring that a woman’s heart is kept open in this area. If this area is not kept open, it produces problems later on in a woman’s life, for that area is also reserved for the romantic love that comes in the form of a marriage relationship. This is an extremely sensitive area of the heart for a woman, and has plenty of opportunity to be easily bruised. When that does occur, she will put up a protective barrier to try and avoid any such pain occurring again. If this barrier isn’t dismantled fairly soon, a woman’s heart becomes accustomed to its protective barrier, and the heart shielded inside gradually becomes hardened. As women, we may be able to function like this for awhile. But there will come a time in your life where God will begin to peel away those hard layers surrounding your heart, and you probably won’t like that sensation. But you have to fight your natural instinct to run away. This is where many Christian women may get stuck. They view every man through the lens of what their father was to them, or what he was not. Their perception of men is shaded, and often damaged, by the very people who should have been modeling the world of adult relationships to their daughters. As a result, their judgement is often clouded, and women find themselves settling for less than what they truly deserve. Many marriages, even Christian marriages, have been damaged and even terminated because one or both partners refused to sit down and deal with their past issues.
Corallie Buchanan (Watch Out! Godly Women on the Loose)
I remember clearly the deaths of three men. One was the richest man of the century, who, having clawed his way to wealth through the souls and bodies of men, spent many years trying to buy back the love he had forfeited and by that process performed great service to the world and, perhaps, had much more than balanced the evils of his rise. I was on a ship when he died. The news was posted on the bulletin board, and nearly everyone recieved the news with pleasure. Several said, "Thank God that son of a bitch is dead." Then there was a man, smart as Satan, who, lacking some perception of human dignity and knowing all too well every aspect of human weakness and wickedness, used his special knowledge to warp men, to buy men, to bribe and threaten and seduce until he found himself in a position of great power. He clothed his motives in the names of virtue, and I have wondered whether he ever knew that no gift will ever buy back a man's love when you have removed his self-love. A bribed man can only hate his briber. When this man died the nation rang with praise... There was a third man, who perhaps made many errors in performance but whose effective life was devoted to making men brave and dignified and good in a time when they were poor and frightened and when ugly forces were loose in the world to utilize their fears. This man was hated by few. When he died the people burst into tears in the streets and their minds wailed, "What can we do now?" How can we go on without him?" In uncertainty I am certain that underneath their topmost layers of frailty men want to be good and want to be loved. Indeed, most of their vices are attempted short cuts to love. When a man comes to die, mo matter what his talents and influence and genius, if he dies unloved his life must be a failure to him and his dying a cold horror....we should remember our dying and try so to live that our death brings no pleasure to the world.
John Steinbeck (East of Eden)
Truth changes with the season of our emotions. It is the shadow that moves with the phases of our inner sun. When the nights falls, only our perception can guess where it hides in the dark. Within every solar system of the soul lies a plan of what truth is--- the design God has created, in our own unique story. This is as varying as the constellations, and as turning as the tide. It is not one truth we live to, but many. If we ever hope to determine if there is such a thing as truth, apart from cultural and personal preferences, we must acknowledge that we are then aiming to discover something greater than ourselves, something that transcends culture and individual inclinations. Some say that we must look beyond ourselves and outside of ourselves. However, we don’t need to look farther than what is already in each other. If there was any great plan from a higher power it is a simplistic, repetitious theme found in all religions; the basic core importance to unity comes from shared theological and humanistic virtues. Beyond the synagogue, mosques, temples, churches, missionary work, church positions and religious rituals comes a simple “message of truth” found in all of us, that binds theology---holistic virtues combined with purpose is the foundation of spiritual evolution. The diversity among us all is not divided truth, but the opportunity for unity through these shared values. Truth is the framework and roadmap of positive virtues. It unifies diversity when we choose to see it and use it. It is simple message often lost among the rituals, cultural traditions and socializing that goes on behind the chapel doors of any religion or spiritual theology. As we fight among ourselves about what religion, culture or race is right, we often lose site of the simple message any great orator has whispered through time----a simplistic story explaining the importance of virtues, which magically reemphasizes the importance of loving one another through service.
Shannon L. Alder
...ideas are definitely unstable, they not only CAN be misused, they invite misuse--and the better the idea the more volatile it is. That's because only the better ideas turn into dogma, and it is this process whereby a fresh, stimulating, humanly helpful idea is changed into robot dogma that is deadly. In terms of hazardous vectors released, the transformation of ideas into dogma rivals the transformation of hydrogen into helium, uranium into lead, or innocence into corruption. And it is nearly as relentless. The problem starts at the secondary level, not with the originator or developer of the idea but with the people who are attracted by it, who adopt it, who cling to it until their last nail breaks, and who invariably lack the overview, flexibility, imagination, and most importantly, sense of humor, to maintain it in the spirit in which it was hatched. Ideas are made by masters, dogma by disciples, and the Buddha is always killed on the road. There is a particularly unattractive and discouragingly common affliction called tunnel vision, which, for all the misery it causes, ought to top the job list at the World Health Organization. Tunnel vision is a disease in which perception is restricted by ignorance and distorted by vested interest. Tunnel vision is caused by an optic fungus that multiplies when the brain is less energetic than the ego. It is complicated by exposure to politics. When a good idea is run through the filters and compressors of ordinary tunnel vision, it not only comes out reduced in scale and value but in its new dogmatic configuration produces effects the opposite of those for which it originally was intended. That is how the loving ideas of Jesus Christ became the sinister cliches of Christianity. That is why virtually every revolution in history has failed: the oppressed, as soon as they seize power, turn into the oppressors, resorting to totalitarian tactics to "protect the revolution." That is why minorities seeking the abolition of prejudice become intolerant, minorities seeking peace become militant, minorities seeking equality become self-righteous, and minorities seeking liberation become hostile (a tight asshole being the first symptom of self-repression).
Tom Robbins (Still Life with Woodpecker)
The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus. The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities." Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy." But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.
Alexander Lowen (Fear Of Life)
Inferiority is not banal or incidental even when it happens to women. It is not a petty affliction like bad skin or circles under the eyes. It is not a superficial flaw in an otherwise perfect picture. It is not a minor irritation, nor is it a trivial inconvenience, an occasional aggravation, or a regrettable but (frankly) harmless lapse in manners. It is not a “point of view” that some people with soft skins find “ offensive. ” It is the deep and destructive devaluing of a person in life, a shredding of dignity and self-respect, an imposed exile from human worth and human recognition, the forced alienation of a person from even the possibility of wholeness or internal integrity. Inferiority puts rightful self-love beyond reach, a dream fragmented by insult into a perpetually recurring nightmare; inferiority creates a person broken and humiliated inside. The fragments— scattered pieces and sharp slivers of someone who can never be made whole—are then taken to be the standard of what is normal in her kind: women are like that. The insult that hurt her—inferiority as an assault, ongoing since birth—is seen as a consequence, not a cause, of her so-called nature, an inferior nature. In English, a graceful language, she is even called a piece. It is likely to be her personal experience that she is insufficiently loved. Her subjectivity itself is second-class, her experiences and perceptions inferior in the world as she is inferior in the world. Her experience is recast into a psychologically pejorative judgment: she is never loved enough because she is needy, neurotic, the insufficiency of love she feels being in and of itself evidence of a deep-seated and natural dependency. Her personal experiences or perceptions are never credited as having a hard core of reality to them. She is, however, never loved enough. In truth; in point of fact; objectively: she is never loved enough. As Konrad Lorenz wrote: “ I doubt if it is possible to feel real affection for anybody who is in every respect one’s inferior. ” 1 There are so many dirty names for her that one rarely learns them all, even in one’s native language.
Andrea Dworkin (Intercourse)
The other mind entity is what we call the impartial observer. This mind of present-moment awareness stands outside the preprogrammed physiological determinants and is alive to the present. It works through the brain but is not limited to the brain. It may be dormant in many of us, but it is never completely absent. It transcends the automatic functioning of past-conditioned brain circuits. ‘In the end,...I conclude that there is no good evidence… that the brain alone can carry out the work that the mind does.” Knowing oneself comes from attending with compassionate curiosity to what is happening within. Methods for gaining self-knowledge and self-mastery through conscious awareness strengthen the mind’s capacity to act as its own impartial observer. Among the simplest and most skilful of the meditative techniques taught in many spiritual traditions is the disciplined practice of what Buddhists call ‘bare attention’. Nietzsche called Buddha ‘that profound physiologist’ and his teachings less a religion than a ‘kind of hygiene’...’ Many of our automatic brain processes have to do with either wanting something or not wanting something else – very much the way a small child’s mental life functions. We are forever desiring or longing, or judging and rejecting. Mental hygiene consists of noticing the ebb and flow of all those automatic grasping or rejecting impulses without being hooked by then. Bare attention is directed not only toward what’s happening on the outside, but also to what’s taking place on the inside. ‘Be at least interested in your reactions as in the person or situation that triggers them.’... In a mindful state one can choose to be aware of the ebb and flow of emotions and thought patterns instead of brooding on their content. Not ‘he did this to me therefore I’m suffering’ but ‘I notice that feelings of resentment and a desire for vengeance keep flooding my mind.’... ‘Bare Attention is the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,’... ‘It is called ‘Bare’ because it attends just to the bare facts of a perception as presented either through the five physical senses of through the mind without reacting to them.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)