Paranoid Person Quotes

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It’s like . . . I’m paranoid about people borrowing my laptop because I’m convinced they’ll find some secret document on there that would make the whole world think I’m a terrible person—something I don’t even remember writing. And it doesn’t matter that there’s no document like that. I’m still terrified, you know?
Robyn Schneider (The Beginning of Everything)
The person who is the star of previous era is often the last one to adapt to change, the last one to yield to logic of a strategic inflection point and tends to fall harder than most.
Andrew S. Grove (Only the Paranoid Survive: How to Exploit the Crisis Points that Challenge Every Company and Career)
Little Wolf, you are the most paranoid person I know—and I’m a thief.
K.M. Shea (Heart of Ice (The Snow Queen, #1))
Truth and justice are commonly found in the personality of the paranoid delusional
Vladimir Levshin
Every paranoid person is right at least once, said the tall sergeant. When he dies.
Viet Thanh Nguyen (The Sympathizer (The Sympathizer #1))
Imagine a young Isaac Newton time-travelling from 1670s England to teach Harvard undergrads in 2017. After the time-jump, Newton still has an obsessive, paranoid personality, with Asperger’s syndrome, a bad stutter, unstable moods, and episodes of psychotic mania and depression. But now he’s subject to Harvard’s speech codes that prohibit any “disrespect for the dignity of others”; any violations will get him in trouble with Harvard’s Inquisition (the ‘Office for Equity, Diversity, and Inclusion’). Newton also wants to publish Philosophiæ Naturalis Principia Mathematica, to explain the laws of motion governing the universe. But his literary agent explains that he can’t get a decent book deal until Newton builds his ‘author platform’ to include at least 20k Twitter followers – without provoking any backlash for airing his eccentric views on ancient Greek alchemy, Biblical cryptography, fiat currency, Jewish mysticism, or how to predict the exact date of the Apocalypse. Newton wouldn’t last long as a ‘public intellectual’ in modern American culture. Sooner or later, he would say ‘offensive’ things that get reported to Harvard and that get picked up by mainstream media as moral-outrage clickbait. His eccentric, ornery awkwardness would lead to swift expulsion from academia, social media, and publishing. Result? On the upside, he’d drive some traffic through Huffpost, Buzzfeed, and Jezebel, and people would have a fresh controversy to virtue-signal about on Facebook. On the downside, we wouldn’t have Newton’s Laws of Motion.
Geoffrey Miller
Get up ugly, it's time for friendship
Awsten Knight (You'd Be Paranoid Too if Everyone Was Out to Get You: A Collection of Personal Stories and Insights)
It’s amazing how many tears one person can have. One night after my father died, I had cried so much I started to become paranoid I was doing damage to my eyes, so I googled it. I googled “Can a person cry too much?” Apparently, everyone eventually falls asleep and stops crying in order for their bodies to process normal periods of rest. So no, you can’t cry too much.
Colleen Hoover (Slammed (Slammed, #1))
And when you’re a weird and awkward and paranoid person at all times, CastieCon is the happiest place on the planet. It’s like, a baseline level of freakiness is expected here, right? So unless you’re disemboweling goats in the vendor hall, no one gives a damn who you are or what you’re doing.
J.C. Lillis (How to Repair a Mechanical Heart (Mechanical Hearts, #1))
You can recognize deep narcissists by the following behavior patterns: If they are ever insulted or challenged, they have no defense, nothing internal to soothe them or validate their worth. They generally react with great rage, thirsting for vengeance, full of a sense of righteousness. This is the only way they know how to assuage their insecurities. In such battles, they will position themselves as the wounded victim, confusing others and even drawing sympathy. They are prickly and oversensitive. Almost everything is taken personally. They can become quite paranoid and have enemies in all directions to point to.
Robert Greene (The Laws of Human Nature: Robert Greene)
It’s tough. When my own son goes out, it’s natural to worry, but I get really paranoid. I worry that something’s going to happen, or he’s going to go missing when he goes out. I’m very protective of him.
Nicole Morris (Vanished: True Stories from Families of Australian Missing Persons)
You start to see that you’ve never behaved like this in any other relationship, and it’s not because they were special. It’s because they were actively working against you from the moment they chose you. You look back at all of the things that once made you feel paranoid, now able to see that every instance of abuse & neglect was calculated and intentional. And finally, you come to the horrifying realization that the love of your life—the person you trusted with all your heart—had set you up for failure since the very beginning.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
I believe the most difficult situation to be in, is one of mind-game-playing. Interestingly enough, it can be observed that it’s those from the most prosperous countries that tend to play the most mind-games with other people. They even write things about it. Why is it very difficult to be honest and transparent about what one thinks and feels? Why must one resort to manipulations and mind-mockery and mimicry? It is such a sad situation or state for any person to be in. Living in cubicle within cubicle within cubicle of themselves. Victims and perpetrators of mind games, interestingly, are the most paranoid about it happening to them— because they do it, they think everyone else does it too. Or because it’s been done to them, they think everyone will do it to them. Why cannot people say what they think, think what they say, say what they mean and mean what they say? The world would be happier if we were all just living out in a big plain in Africa! Roaming with animals, walking barefoot, being simple, transparent, real...
C. JoyBell C.
The names we use to describe personality traits - such as extrovert, high achiever, or paranoid - refer to the specific patterns people have used to structure their attantion. At the same party, the extrovert will seek out and enjoy interactions with others, the high achiever will look for useful business conacts, and the paranoid will be on guard for signs of danger he must avoid. Attention can be invested in innumerable ways, ways that can make life eihther rich or miserable.
Mihály Csíkszentmihályi
Only the paranoid survive.
Harold Finch in Person of Interest
I imagine this conversation after a stranger is told No by a woman he has approached: MAN: What a bitch. What’s your problem, lady? I was just trying to offer a little help to a pretty woman. What are you so paranoid about? WOMAN: You’re right. I shouldn’t be wary. I’m overreacting about nothing. I mean, just because a man makes an unsolicited and persistent approach in an underground parking lot in a society where crimes against women have risen four times faster than the general crime rate, and three out of four women will suffer a violent crime; and just because I’ve personally heard horror stories from every female friend I’ve ever had; and just because I have to consider where I park, where I walk, whom I talk to, and whom I date in the context of whether someone will kill me or rape me or scare me half to death; and just because several times a week someone makes an inappropriate remark, stares at me, harasses me, follows me, or drives alongside my car pacing me; and just because I have to deal with the apartment manager who gives me the creeps for reasons I haven’t figured out, yet I can tell by the way he looks at me that given an opportunity he’d do something that would get us both on the evening news; and just because these are life-and-death issues most men know nothing about so that I’m made to feel foolish for being cautious even though I live at the center of a swirl of possible hazards DOESN’T MEAN A WOMAN SHOULD BE WARY OF A STRANGER WHO IGNORES THE WORD ‘NO’.
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
Two features in his personality make-up stand out as particularly pathological. The first is his ‘paranoid’ orientation toward the world. He is suspicious and distrustful of others, tends to feel that others discriminate against him, and feels that others are unfair to him and do not understand him. He is overly sensitive to criticism that others make of him, and cannot tolerate being made fun of. He is quick to sense slight or insult in things others say, and frequently may misinterpret well-meant communications. He feels the great need of friendship and understanding, but he is reluctant to confide in others, and when he does, expects to be misunderstood or even betrayed. In evaluating the intentions and feelings of others, his ability to separate the real situation from his own mental projections is very poor. He not infrequently groups all people together as being hypocritical, hostile, and deserving of whatever he is able to do to them. Akin to this first trait is the second, an ever -present, poorly controlled rage--- easily triggered by any feelings of being tricked, slighted, or labeled inferior by others. For the most part, his rages in the past have been directed at authority figures (297).
Truman Capote (In Cold Blood)
Almost all of our relationships begin and most of them continue as forms of mutual exploitation, a mental or physical barter, to be terminated when one or both partners run out of goods. But if the seed of a genuine disinterested love, which is often present, is ever to develop, it is essential that we pretend to ourselves and to others that it is stronger and more developed than it is, that we are less selfish than we are. Hence the social havoc wrought by the paranoid to whom the thought of indifference is so intolerable that he divides others into two classes, those who love him for himself alone and those who hate him for the same reason. Do a paranoid a favor, like paying his hotel bill in a foreign city when his monthly check has not yet arrived, and he will take this as an expression of personal affection – the thought that you might have done it from a general sense of duty towards a fellow countryman in distress will never occur to him. So back he comes for more until your patience is exhausted, there is a row, and he departs convinced that you are his personal enemy. In this he is right to the extent that it is difficult not to hate a person who reveals to you so clearly how little you love others.
W.H. Auden (The Dyer's Hand and Other Essays)
The sad news is, nobody owes you a career. Your career is literally your business. You own it as a sole proprietor. You have one employee: yourself. You are in competition with millions of similar businesses: millions of other employees all over the world. You need to accept ownership of your career, your skills and the timing of your moves. It is your responsibility to protect this personal business of yours from harm and to position it to benefit from the changes in the environment. Nobody else can do that for you.
Andrew S. Grove (Only the Paranoid Survive)
Lobsters fascinated me. Everything from their name to their claws to their magnificent red had me hooked. My hair was that read, the kind of read that looks okay on everything but people, because a person's hair is not supposed to be red. Orange, yes. Auburn, sure. But not lobster red. I took my pigtails, pressed them against the glass, and stared the nearest lobster straight in the eye. Dad said my hair was lobster red. My mother said it was Communist red. I didn't know what a Communist was, but it didn't sound good. Even pressing my hair flat against the glass, I couldn't tell if my dad was right. Part of me didn't want either of them to be right. "Let me out," said the lobster. He always said that. I rubbed my hair against the glass like the tank was a genie's lamp and the action would stir up some magic. Maybe, somehow, I could get these lobsters out. They looked so sad, all huddled on top of one another, antennae twitching, claws rubber-banded together.
Francesca Zappia (Made You Up)
A sociopath may feel paranoid, possessive, and jealous. But, underneath those feelings is ultimately the fear of losing control over someone they own.
Clarence T. Rivers (Personality Disorders & Mental Illnesses: The Truth About Psychopaths, Sociopaths, and Narcissists (Personality Disorders, Mental Illnesses, Psychopaths, Sociopaths, Narcissists))
When had I stopped being a person with Paranoid Schizophrenia, and become a Paranoid Schizophrenic; defined by my illness?
Michaela Haze (The Bleeders (Daemons of London #1))
...Paranoid art, unlike paranoid persons, also distrusts itself. And so, paranoid art is the ultimate opposite, the urgent opposite, of complacent art.
Jonathan Lethem (Fear of Music)
He’s already run the standard battery of questions, checked the check boxes, computed the data: hears voices = schizophrenic; too agitated = paranoid; too bright = manic; too moody = bipolar; and of course everyone knows a depressive, a suicidal, and if you’re all-around too unruly or obstructive or treatment resistant like a superbug, you get slapped with a personality disorder, too. In Crote Six, they said I “suffer” from schizoaffective disorder. That’s like the sampler plate of diagnoses, Best of Everything. But I don’t want to suffer. I want to live.
Mira T. Lee (Everything Here Is Beautiful)
A month ago I was a semi average teenager with a paranoid mom and a whole highway to call home. Yeah, I hated it, hated the running and the motels and the always being alone, but I had Mom. I had a reasonably clear view of myself and the person I was. Then I became a girl with powers beyond my control, a past I wish I never learned about and a future I wasn’t sure I was ready for.
Airicka Phoenix (Touching Fire (Touch, #2))
One of the most important things the early LSD pioneers discovered is that the personality of the researcher administering the drug had a profound effect on the experience of the patient. If the examiner was cold and distant, the subject occasionally became hostile, even paranoid. The subjects of a warm and gentle researcher almost universally experienced feelings of love and joy.
Ayelet Waldman (A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life)
And there was a wonderful thing that tended to happen, something that felt like poetic justice: every time someone started shouting about the supposed monopoly of the Circle, or the Circle’s unfair monetization of the personal data of its users, or some other paranoid and demonstrably false claim, soon enough it was revealed that that person was a criminal or deviant of the highest order. One was connected to a terror network in Iran. One was a buyer of child porn. Every time, it seemed, they would end up on the news, footage of investigators leaving their homes with computers, on which any number of unspeakable searches had been executed and where reams of illegal and inappropriate materials were stored. And it made sense. Who but a fringe character would try to impede the unimpeachable improvement of the world?
Dave Eggers (The Circle (The Circle, #1))
The alt-tech aspirin seems to be stitching my skull back together in the most painful way possible. "Those are my two choices of which Nemo I want to be? The angry one or the paranoid one?' 'No.' Ester jots something down - hopefully not therapy notes. Maybe Dev fell into that trap. He thought he had to choose. Maybe you don't have to. You both have some Dakkar personality traits, sure. But you can decide to be a different kind of Captain Nemo.
Rick Riordan (Daughter of the Deep)
Monotheism exhibits what is essentially a pathological personality pattern projected onto the ideal of God: the pattern of the paranoid, possessive, power-obsessed male ego. This God is not someone you would care to invite to a garden party. Also interesting is that the Western ideal is the only formulation of deity that has no relationship with woman at any point in the theological myth. In ancient Babylon Anu was paired with his consort Inanna; Grecian religion assigned Zeus a wife, many consorts, and daughters. These heavenly pairings are typical. Only the god of Western civilization has no mother, no sister, no female consort, and no daughter.
Terence McKenna (Food of the Gods: The Search for the Original Tree of Knowledge)
The names we use to describe personality traits—such as extrovert, high achiever, or paranoid—refer to the specific patterns people have used to structure their attention.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
Always trust your gut instinct. Because your not paranoid. If something in your body picks up on a bad vibrations that deep down inside of you just not right about a person or a situation , trust it .
Shaneika Marie
Nationalism, originally a progressive movement, replaced the bonds of feudalism and absolutism. The average man today obtains his sense of identity from his belonging to a nation, rather than from his being a "Son of Man." His objectivity, that is, his reason, is warped by this fixation. He judges the "stranger" with different criteria than the members of his own clan. His feelings toward the stranger are equally warped. Those who are not "familiar" by bonds of blood and soil (expressed a common language, customs, food, song, etc.) are looked upon with suspicion, and paranoid delusions about them can spring up at the slightest provocation. This incestuous fixation not only poisons the relationship of the individual to the stranger, but to the members of his own clan and to himself. The person who has not freed himself from the ties to blood and soil is not yet fully born as a human being; his capacity for love and reason are crippled; he does not experience himself nor his fellow man in their-and his own-human reality.
Erich Fromm
If you notice someone talking to a person you can’t see, she may be a paranoid schizophrenic. But she may also just be psychic. The fact that you can’t see the other half of the conversation doesn’t mean it’s not truly happening. That
Jodi Picoult (Leaving Time)
That's why I try to keep KF hidden from my parents. My family is really paranoid about internet strangers. You know the type; every person on the internet is a pedophile and wants to meet up with you and molest you and dismember you slowly in their basement.
Taylor Nadeau (The Death of Edwin Hubble)
Many aspects of positive schizotypy -magical thinking, paranoid ideation, and the tendency to form novel and unusual ideas and express them in idiosyncratic ways- can contribute to a compelling leader personality, often with religious or messianic overtones.
Marco del Giudice (Evolutionary Psychopathology: A Unified Approach)
The cognitive style of individuals with paranoid personality disorder deserves special mention. Overtly, they have a legalistic bent, sharp attention, rich vocabulary, hypervigilance, and a tendency toward perceptual hairsplitting; they often possess striking oratorial skills. Covertly, however, they are unable to grasp the “big picture.” They readily dismiss the obvious, including any evidence that is contradictory to their preexisting beliefs. Their attention is narrow and biased. They are experts in seeing the “truth” but almost always fail to grasp the “whole truth.
Salman Akhtar (Quest for Answers: A Primer of Understanding and Treating Severe Personality Disorders)
LEVELS OF EMOTIONAL FUNCTIONING IN BORDERLINE PERSONALITY 1. Depressed, bored, and lonely 2. Angry, controlling, paranoid, and manipulative behaviors in response to anticipated loss of attachment 3. Nihilistic dissociation and raging fights, often fueled by the disinhibiting effects of alcohol or substance abuse —JOHN GUNDERSON, Borderline Personality Disorder: A Clinical Guide
Merri Lisa Johnson (Girl in Need of a Tourniquet: Memoir of a Borderline Personality)
our extraordinary ability to use language and symbols enables us to communicate with others personally, abstractly, over time and place. Language provides the foundation for history, planning, and social control. However, with language come rumors, lies, propaganda, stereotypes, and coercive rules. Our remarkable creative genius leads to great literature, drama, music, science, and inventions like the computer and the Internet. Yet that same creativity can be perverted into inventing torture chambers and torture tactics, into paranoid ideologies and the Nazis’ efficient system of mass murder. Any one of our special attributes contains the possibility of its opposite negative, as in the dichotomies of love–hate; pride–arrogance; self-esteem–self-loathing.2
Philip G. Zimbardo (The Lucifer Effect: Understanding How Good People Turn Evil)
Who can think of Larkin now without considering his fondness for the buttocks of schoolgirls and paranoid hatred of blacks … Or Eric Gill’s copulations with more or less every member of his family, including the dog? Proust had rats tortured, and donated his family furniture to brothels; Dickens walled up his wife and kept her from her children; Lillian Hellman lied. While Sartre lived with his mother, Simone de Beauvoir pimped babes for him; he envied Camus, before trashing him. John Cheever loitered in toilets, nostrils aflare, before returning to his wife. P.G. Wodehouse made broadcasts for the Nazis; Mailer stabbed his second wife. Two of Ted Hughes’s lovers had killed themselves. And as for Styron, Salinger, Saroyan … Literature was a killing field; no decent person had ever picked up a pen.
Hanif Kureishi (The Last Word)
What’s your dad doing for his bachelor party?” I laugh. “Have you met my dad? He’s the last person who would ever have a bachelor party. He doesn’t even have any guy friends to have a party with!” I stop and consider this. “Well, I guess Josh is the closest thing he has. We haven’t seen much of him since he went to school, but he and my dad still e-mail every so often.” “I don’t get what your family sees in that guy,” Peter says sourly. “What’s so great about him?” It’s a touchy subject. Peter’s paranoid my dad likes Josh better than him, and I try to tell him it’s not a contest--which it definitely isn’t. Daddy’s known Josh since he was a kid. They trade comic books, for Pete’s sake. So, no contest. Obviously my dad likes Josh better. But only because he knows him better. And only because they’re more alike: Neither of them is cool. And Peter’s definitely cool. My dad is bewildered by cool. “Josh loves my dad’s cooking.” “So do I!” “They have the same taste in movies.” Peter throws in, “And Josh was never in a hot tub video with one of his daughters.” “Oh my God, let it go already! My dad’s forgotten about that.” “Forgotten” might be too strong of a word. Maybe more like he’s never brought it up again and he hopefully never will. “I find that hard to believe.” “Well, believe it. My dad is a very forgiving, very forgetful man.
Jenny Han (Always and Forever, Lara Jean (To All the Boys I've Loved Before, #3))
Pronoia has been an INCREDIBLE tool for creating a more joyful life. It works. If you take for granted the fact that you are awesome and liked, you become a magnet, pulling people who are happy with themselves into your orbit. There is something SO attractive about a person who not only believes they are fundamentally worthy but also sends that energy back out into the world. There is something SO alluring about someone who isn't trying to prove anything. And! It takes so much less energy than being paranoid.
Tara Schuster (Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There)
Today the intellectual leaders of the Republican Party are the paranoids, kooks, know-nothings, and bigots who once could be heard only on late-night talk shows, the stations you listened to on long drives because it was hard to fall asleep while laughing. When any political movement loses all sense of self and has no unifying theory of government, it ceases to function as a collective rooted in thought and becomes more like fans of a sports team. Asking the Republican Party today to agree on a definition of conservatism is like asking New York Giants fans to have a consensus opinion on the Law of the Sea Treaty. It’s not just that no one knows anything about the subject; they don’t remotely care. All Republicans want to do is beat the team playing the Giants. They aren’t voters using active intelligence or participants in a civil democracy; they are fans. Their role is to cheer and fund their team and trash-talk whatever team is on the other side. This removes any of the seeming contradiction of having spent years supporting principles like free trade and personal responsibility to suddenly stop and support the opposite. Think of those principles like players on a team. You cheered for them when they were on your team, but then management fired them or traded them to another team, so of course you aren’t for them anymore. If your team suddenly decides to focus on running instead of passing, no fan cares—as long as the team wins. Stripped of any pretense of governing philosophy, a political party will default to being controlled by those who shout the loudest and are unhindered by any semblance of normalcy. It isn’t the quiet fans in the stands who get on television but the lunatics who paint their bodies with the team colors and go shirtless on frigid days. It’s the crazy person who lunges at the ref and jumps over seats to fight the other team’s fans who is cheered by his fellow fans as he is led away on the jumbotron. What is the forum in which the key issues of the day are discussed? Talk radio and the television shows sponsored by the team, like Fox & Friends, Tucker Carlson, and Sean Hannity.
Stuart Stevens (It Was All a Lie: How the Republican Party Became Donald Trump)
You're caught." She said. "No better off than I am, but you don't deserve to watch me fail. You showed up uninvited and you took everything from us. You stole our sisters, our parents, our kids. You took the sky, the view, you took day and night. A look across the street. A glance out a window. You've taken a view, every view, and with that, perspective. Who do you think you are, coming here, taking, then siting silent, watching me go mad? I hope you're hurt. I hope you're stuck in here. I hope you get taken from you what you've taken from us. How can I be a mother in this world, your world? How am I supposed to feel, ever, in a world where my kids are allowed to look. They don't know me. My kids. They know a weathered, paranoid woman who cringes at every suggestion they make. They know a woman who says no so many more times than she says yes. A thousand times no. A hundred thousand times no. They know a woman who tells them what they're doing is wrong, every day, all night. I was different before you. My kids will never know that person. I'll never know that person again.
Josh Malerman (Malorie (Bird Box, #2))
When I wandered the city, I found myself speculating with troubling frequency as to which buildings would provide good sniper positions. Even as I envisioned myself ducking under fire, I took these visions to be paranoid symptoms of the stress induced by the ubiquitous warmongering politics. I understand now that I was imagining incidents, as it was hard for me to imagine war in all its force, much the way a younger person can imagine the symptoms of an illness but find it hard to imagine death: life seems so continuously, intensely and undeniably present.
Aleksandar Hemon (The Book of My Lives)
Originally, the word power meant able to be. In time, it was contracted to mean to be able. We suffer the difference. Iwas waiting for a plane when I overheard two businessmen. One was sharing the good news that he had been promoted, and the other, in congratulation, said, “More power to you.” I've heard this expression before, but for some reason, I heard it differently this time and thought, what a curious sentiment. As a good wish, the assumption is that power is the goal. Of course, it makes a huge difference if we are wishing others worldly power or inner power. By worldly power, I mean power over things, people, and situations—controlling power. By inner power, I mean power that comes from being a part of something larger—connective power. I can't be certain, but I'm fairly sure the wish here was for worldly power, for more control. This is commonplace and disturbing, as the wish for more always issues from a sense of lack. So the wish for more power really issues from a sense of powerlessness. It is painfully ironic that in the land of the free, we so often walk about with an unspoken and enervating lack of personal freedom. Yet the wish for more controlling power will not set us free, anymore than another drink will quench the emptiness of an alcoholic in the grip of his disease. It makes me think of a game we played when I was nine called King of the Hill, in which seven or eight of us found a mound of dirt, the higher the better, and the goal was to stand alone on top of the hill. Once there, everyone else tried to throw you off, installing themselves as King of the Hill. It strikes me now as a training ground for worldly power. Clearly, the worst position of all is being King of the Hill. You are completely alone and paranoid, never able to trust anyone, constantly forced to spin and guard every direction. The hills may change from a job to a woman to a prized piece of real estate, but those on top can be so enslaved by guarding their position that they rarely enjoy the view. I always hated King of the Hill—always felt tense in my gut when king, sad when not, and ostracized if I didn't want to play. That pattern has followed me through life. But now, as a tired adult, when I feel alone and powerless atop whatever small hill I've managed to climb, I secretly long for anyone to join me. Now, I'm ready to believe there's more power here together.
Mark Nepo (The Book of Awakening: Having the Life You Want by Being Present to the Life You Have)
When President Nixon was reelected in a landslide in 1972, film critic Pauline Kael famously said in disbelief, “I live in a rather special world. I only know one person who voted for Nixon. Where they are I don’t know. They’re outside my ken. But sometimes when I’m in a theater I can feel them.”14 Her statement has come to symbolize the insulation of the liberal elite, living in a bubble and hearing only the opinions of fellow liberals. It has become known as “Pauline Kael Syndrome” and its most virulent strain has been discovered in late 2016, complete with paranoid delusions of Russian hacking. Liberals
Roger Stone (The Making of the President 2016: How Donald Trump Orchestrated a Revolution)
Sexual harassment is material. It is a network that stops information from getting out. It is a set of alliances that come alive to stop something; that enable a complaint to be held up or to become confidential, so that it never comes out into the public domain. And notice here: so many complex things are going on at the same time. It is not activity that is coordinated by one person or even necessarily a group of people who are meeting in secret, although secret meetings probably do happen. All of these activities, however complex, sustain a direction; they have a point. Direction does not require something to originate from a single point: in fact a direction is achieved through consistency between points that do not seem to meet. Things combine to achieve something that is solid and tangible; bonds become binds. If one element does not hold, or become binding, another element holds or binds. The process is rather like the cement used to make walls: something is set into a holding pattern. The setting is what hardens. Perhaps when people notice the complexity, or even the inefficiency and disorganization, they don’t notice the cement. When you say there is a pattern, you are heard as paranoid, as if you are imagining that all this complexity derives from a single point.
Sara Ahmed (Living a Feminist Life)
It may be hard to hear, but victim thinking is actually self-centered. If you’re stuck in a victim mindset, you feel one down, helpless, and at the mercy of others. From this place you perceive yourself as the target of unfortunate events and other people. You may interpret random events as being about your exceptionally bad luck or as a sign that other people are out to get you. You become “terminally unique” in your outlook and you may even become paranoid. When you take on the role of victim as an identity or a badge of honor, you are actively participating in your victimization and disowning your authentic personal power. “You are only a victim for a nanosecond.” —Pia Mellody
Vicki Tidwell Palmer (Moving Beyond Betrayal: The 5-Step Boundary Solution for Partners of Sex Addicts)
Criteria for Borderline Personality Disorder Frantic efforts to avoid real or imagined abandonment A pattern of intense and unstable interpersonal relationships characterized by alternating between extremes of idealization and devaluation Identity disturbance: markedly and persistently unstable self-image or sense of self Impulsivity in at least two areas that is potentially self-damaging Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior Affective instability due to a marked reactivity of mood Chronic feelings of emptiness Inappropriate, intense anger or difficulty controlling anger Transient, stress-related paranoid ideation or severe dissociative symptoms
Alexander L. Chapman (The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD)
Howdy there, you’ve reached Boricio’s Center For Mental Fitness. Please listen to the following options: If you’re obsessive compulsive, press #1 over and over, 47 times or your mother will die. If you’re co-dependent, turn to the nearest asshole and ask them to press #2 for you. Multiple personalities, I will direct you to buttons #3, 4, 5, and 6. Press them all, one at a time. If you’re paranoid, we know who you are, and we will motherfucking find you. Delusionals press #7, then patiently wait for your transfer to Planet Zebot. Schizophrenics, listen for your inner assholes. Sufferers of short-term memory loss, try again later. And those afflicted with low self-esteem: Fuck you, no one wants to talk to you.
Sean Platt (Yesterday's Gone: Season Four)
These are touchy times. National sensitivities are on permanent alert and it's getting harder by the moment to say boo to a goose, lest the goose in question belong to the paranoid majority (goosism under threat), the thin-skinned minority (victims of goosophobia), the militant fringe (Goose Sena), the separatists (Goosistan Liberation Front), the increasingly well organised cohorts of society's historical outcasts (the ungoosables, or Scheduled Geese), or the the devout followers of of that ultimate guru duck, the sainted Mother Goose. Why, after all, would any sensible person wish to say boo in the first place? By constantly throwing dirt, such boxers disqualify themselves from serious consideration (they cook their own goose).
Graham Greene (The Quiet American)
It is not enough, however, to say like some Jungians that the evil is all inside, and any trouble I have with you is just because I have it in my shadow. “If I could just integrate my shadow then I would see you for the wonderful, complete, perfect person that you are.” That is not true either. Such a position taken to extreme would suggest that if the Jews had just integrated their shadows in the late thirties, then Adolf Hitler would have seemed like a nice fellow. That can't be right. No matter how much the people in the ghettoes integrated their Jewish shadows, Hitler was still an objective reality out there in the real world trying to kill them. Remember the old joke, “Just because you are paranoid does not mean they are not out to get you.” That is true in psychology as well.
Robert L. Moore (Facing the Dragon: Confronting Personal and Spiritual Grandiosity)
In truth, to call such a person a “misfit” is an understatement. The narcissist and the psychopath alternate between lashing out and a “pathological, all-consuming envy.” Deep within, the misfit hates himself and doubts his own worth. This helps explain his need for total power as a path to total and unobstructed self-affirmation. “Narcissists look for new victims for the same reason that tigers look for new prey: they are hungry, constantly starved for adoration, admiration, acceptance, approval,” wrote Vaknin. Political power, for such a person, acts as a salve. “Many narcissists end up being delusional, schizoid, or paranoid,” Vaknin added. And some Narcissists enter politics, join a totalitarian movement or a criminal gang – and become dictators. These are the biggest and most dangerous tigers of all.
J.R. Nyquist
It is necessary to make this point in answer to the `iatrogenic' theory that the unveiling of repressed memories in MPD sufferers, paranoids and schizophrenics can be created in analysis; a fabrication of the doctor—patient relationship. According to Dr Ross, this theory, a sort of psychiatric ping-pong 'has never been stated in print in a complete and clearly argued way'. My case endorses Dr Ross's assertions. My memories were coming back to me in fragments and flashbacks long before I began therapy. Indications of that abuse, ritual or otherwise, can be found in my medical records and in notebooks and poems dating back before Adele Armstrong and Jo Lewin entered my life. There have been a number of cases in recent years where the police have charged groups of people with subjecting children to so-called satanic or ritual abuse in paedophile rings. Few cases result in a conviction. But that is not proof that the abuse didn't take place, and the police must have been very certain of the evidence to have brought the cases to court in the first place. The abuse happens. I know it happens. Girls in psychiatric units don't always talk to the shrinks, but they need to talk and they talk to each other. As a child I had been taken to see Dr Bradshaw on countless occasions; it was in his surgery that Billy had first discovered Lego. As I was growing up, I also saw Dr Robinson, the marathon runner. Now that I was living back at home, he was again my GP. When Mother bravely told him I was undergoing treatment for MPD/DID as a result of childhood sexual abuse, he buried his head in hands and wept. (Alice refers to her constant infections as a child, which were never recognised as caused by sexual abuse)
Alice Jamieson (Today I'm Alice: Nine Personalities, One Tortured Mind)
In my series, five percent presented self-diagnosed. In most cases, this was not believed by the initial clinician. I had the following unnerving experience. Prior to my first multiple personality disorder case, I did not think the condition existed. I saw a young woman who claimed to have multiple personality disorder, and dismissed her claim. She never mentioned it again. Seven years later, while doing research in multiple personality disorder, I asked her to be a control subject for a new multiple personality disorder screening protocol, since I believed she was a medication-controlled paranoid schizophrenic. A protector personality rapidly took over, cursed at me for disbelieving the patient in the first place, introduced me to other personalities, resumed control, and chastized me vehemently at great length. Thereafter, she left, never to return.
Richard P. Kluft (Childhood Antecedents of Multiple Personality Disorders (Clinical Insights))
The following year Carmichael began a campaign to promote armed warfare in American cities and was briefly made "prime minister" of the Black Panther Party for his efforts. Ever the racist, Carmichael tried to persuade the Panthers to break off their alliances with whites, but failed. This led to his expulsion from the party and a ritual beating administered by his former comrades. Shortly thereafter, Carmichael left the United States for Africa. In Africa, he changed his name to Kwame Ture, thereby honoring two dictators (Kwame Nkrumah and Sekou Toure) who caused untold misery to their own peoples. He took up residence as the personal guest of the sadistic Toure, Guinea's paranoid dictator, whose reputation was built on the torture-murders of thousands of his African subjects. Some 250,000 Guineans were driven into exile during Carmichael's stay there, without a protest from this New Left leader.
David Horowitz (Hating Whitey and Other Progressive Causes)
This part concerns the unshakable feeling one gets, one thinks, after the unthinkable and unexplainable happens--the feeling that, if this person can die, and that person can die, and this can happen and that can happen...well, then what exactly is preventing everything from happening to this person, he around whom everything else happened? Just as some police--particularly those they dramatize on television--might be familiar with death, and might expect it an any instant--so does the author, possessing a naturally paranoid disposition, compounded by environmental factors that make it seem not only possible but probable that whatever there might be out there that snuffs out life is probably sniffing around for him, that his number is perennially, eternally up, that his draft number is low, that his bingo card is hot, that he has a bull's-eye on his chest and target on his back. It's fun. You'll see.
Dave Eggers (A Heartbreaking Work of Staggering Genius)
Criteria for Diagnosing Borderline Personality Disorder 1. Frantic efforts to avoid being or feeling abandoned by loved ones. 2. Instability in relationships, including a tendency to idealize and then become disillusioned with relationships. 3. Problems with an unstable sense of self, self-image, or identity. 4. Impulsivity in at least two areas (other than suicidal behavior) that are potentially damaging, such as excessive spending, risky sex, substance abuse, or binge eating. 5. Recurrent suicidal behavior, including thoughts, attempts, or threats of suicide, as well as intentional self-harm that may or may not be life-threatening. 6. Mood swings, including intense negative mood, irritability, and anxiety. Moods usually last a few hours and rarely more than a few days. 7. Chronic feelings of emptiness. 8. Problems controlling intense anger and angry behavior. 9. Transient, stress-related paranoid thoughts or severe dissociation.
Cedar R. Koons (The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT)
Fundamental security comes from realizing that you have broken through something. You reflect back and realize that you used to be extraordinarily paranoid and neurotic, watching each step you made, thinking you might lose your sanity, that situations were always threatening in some way. Now you are free of all those fears and preconceptions. You discover that you have something to give rather than having to demand from others, having to grasp all the time. For the first time, you are a rich person, you contain basic sanity. You have something to offer, you are able to work with your fellow sentient beings, you do not have to reassure yourself anymore. Reassurance implies a mentality of poverty--you are checking yourself, "Do I have it? How could I do it?" But the bodhisattva's delight in his richness is based upon experience rather than theory or wishful thinking. It is so, directly, fundamentally. He is fundamentally rich and so can delight in generosity.
Chögyam Trungpa
People often see themselves in terms of whichever one of their allegiances is most under attack. And sometimes, when a person doesn’t have the strength to defend that allegiance, he hides it. Then it remains buried deep down in the dark, awaiting its revenge. But whether he accepts or conceals it, proclaims it discreetly or flaunts it, it is with that allegiance that the person concerned identifies. And then, whether it relates to color, religion, language or class, it invades the person’s whole identity. Other people who share the same allegiance sympathize; they all gather together, join forces, encourage one another, challenge “the other side.” For them, “asserting their identity” inevitably becomes an act of courage, of liberation. In the midst of any community that has been wounded agitators naturally arise… The scene is now set and the war can begin. Whatever happens “the others” will have deserved it. […] What we conveniently call “murderous folly” is the propensity of our fellow-creatures to turn into butchers when they suspect that their “tribe” is being threatened. The emotions of fear or insecurity don’t always obey rational considerations. They may be exaggerated or even paranoid; but once a whole population is afraid, we are dealing with the reality of the fear rather than the reality of the threat.
Amin Maalouf
Anyone reading or rereading Infinite Jest will notice an interesting pertinence: throughout the book, Wallace’s flat, minor, one-note characters walk as tall as anyone, peacocks of diverse idiosyncrasy. Wallace doesn’t simply set a scene and novelize his characters into facile life; rather, he makes an almost metaphysical commitment to see reality through their eyes. A fine example of this occurs early in Infinite Jest, during its “Where was the woman who said she’d come” interlude. In it we encounter the paranoid weed addict Ken Erdedy, whose terror of being considered a too-eager drug buyer has engendered an unwelcome situation: he is unsure whether or not he actually managed to make an appointment with a woman able to access two hundred grams of “unusually good” marijuana, which he very much wants to spend the weekend smoking. For eleven pages, Erdedy does nothing but sweat and anticipate this woman’s increasingly conjectural arrival with his desired two hundred grams. I suspect no one who has struggled with substance addiction can read this passage without squirming, gasping, or weeping. I know of nothing else in the entirety of literature that so convincingly inhabits a drug-smashed consciousness while remaining a model of empathetic clarity. The literary craftsman’s term for what Wallace is doing within the Erdedy interlude is free indirect style, but while reading Wallace you get the feeling that bloodless matters of craftsmanship rather bored him. Instead, he had to somehow psychically become his characters, which is surely why he wrote so often, and so well, in a microscopically close third person. In this very specific sense, Wallace may be the closest thing to a method actor in American literature, which I cannot imagine was without its subtle traumas. And Erdedy is merely one of Infinite Jest’s hundreds of differently damaged walk-on characters! Sometimes I wonder: What did it cost Wallace to create him?
David Foster Wallace (Infinite Jest)
What does he have planned?” “He said it was a surprise, but apparently it includes all my favorites things about the city.” “That’s cute. Maybe it’ll be the refresher you guys need. It’s hard being apart for so long, especially when there is a super-hot ex-boyfriend living next to you.” I give her a pointed look. “And speak of the devil. Look whose truck just pulled into the driveway.” Amanda puts her drink on the coffee table and crawls on top of me, her knees digging into my stomach as she tries to catch a view of Aaron. “Will you please get off me?” “I want to see what he looks like. I want to see these muscles you speak of.” Amanda reaches the window, but I yank on her body so she can’t sneak a peek. “Hey, stop that, I can’t see.” “Exactly. He’ll catch you looking, and I don’t want him thinking it’s me.” “Don’t be paranoid. He won’t think that. Now let me catch a glimpse.” Pushing down on my head, trying to climb over me, she reaches for the blinds, but I hold strong and grip her around the waist, using my legs to hold her down as well. “Stop it.” She swats at my head. “Just a little looksy.” “No, he’ll see you.” “He won’t.” “He will.” “He—” Knock, knock. We still, our heads snapping to the front door. “Is someone at the door?” Amanda whispers, one of her hands holding on to my ponytail. “That’s what a knock usually means,” I whisper back. “Is it him?” Oh hell. “I have no idea.” I hold still, trying not to move in case the person on the other side of the door can hear us. “Answer it,” Amanda scolds. “No.” “Why not?” “Because if it’s Aaron, I don’t want you anywhere near him. You’ll embarrass me, I know it.” Amanda scoffs. “Don’t be ridiculous.” She pushes off me, her hand palming my face for a brief second. “I’ll answer the door.” When she places one of her feet on the floor, I hold her in place. “Oh no, you don’t. You’re not answering that door. Just be still, the person will go away.” Knock, knock. “You’re being rude,” Amanda says as she plows her elbow into my thigh, causing me to buckle over in pain. She frees herself from my grip and rushes to the door. Right before she opens it, she fluffs her hair. You’ve got to be kidding me. I don’t even have to ask if it’s Aaron because that’s just my luck. Also, Amanda makes a low whistle sound when she opens the door. “Amanda?” Aaron’s voice floats into my house. “Aaron Walters, look . . . at . . . you.” I sit up just in time to see Amanda give him a very slow once-over. “You were right, Amelia, he has gotten sexier.” What? Jesus! I hop off the couch, limping ever so slightly from the dead leg Amanda gave me. “I didn’t say that.” Amanda waves her hand. “It was in the realm of that. Come in, come in. We need to catch up.” Amanda wraps her hand around Aaron’s arm and pulls him into the house. When she passes me, she winks and squeezes his arm while mouthing, “He’s huge.” I shut the door behind them and bang my head on it a few times before joining them in the living room. I knew Amanda’s visit was going to be interesting
Meghan Quinn (The Other Brother (Binghamton, #4))
Lily understood this feeling too; she knew it all too well, it is just one more thing that just keeps things building up and building up, until the end. I never realized at the time how bad the situation would become until I went through it myself. There is no meaning behind it, which is what gets me. Am I the only one or are there more girls in this hellhole like me, which I do not know about, maybe there is? The bullies harass, it is like they smell their victims or maybe they can smell and taste the blood dripping down from the gash, which they have caused from before, and then it is like you are a wounded animal on Serengeti they come in packs. Until you have nothing- nothing left… they lick up what is left of your body time and time over, afterward you have to get up and go on with the day, knowing that you have a decision to make. What decision would you make? I know what decision I will make! Like most people my age, I do not drink and drug my brain cells away. I am not senseless or slutty, ‘I feel that being romantic is not dead, and it does exist. You just need to be with the right people, which can show you what real expressions of love are!’ So, are you like me by believing that nothing will ever destroy hope or dreams? On the other hand, are you someone like the clan? Are you going to be praised in the eyes of the fire, or the eyes of the clouds? Just like fallen angels, the ones that have fear of not standing up for what is righteous. Why, because it is more fashionable to live a life of turpitude. If someone has the light of hope, someone is going to want to dampen the affection. Just like me- when you are single for too long people start thinking, that you are either committed to yourself or that you are a little bit crazy or gay etcetera. I know this… I am not crazy or gay or whatever is said; I just have someone that blocks me out constantly while destroying my reputation. Just think about it. All of you have grown up with the roomers, your parents believed those parents, I do not have parents to fight for me, and the rest is history. So, what she and her clan said becomes known, and that is what was implied to my image. Is it true? Hell no, start thinking for yourself people. Just because someone says, something about someone else does not mean that it is factual. Oh, I have tried to fix it… However, it is out of my control, little do you all know that the tower is what prevents everything from happening. It is not my choice; she knew that I was going to be the empress; instead, she made me out to be the fool. She knew that I was one of the brightest stars in the land, and she had to bring that to an end, that was the beginning of the end of holding anyone's hands anymore within the land. The friends and romances were in the retrograde I was dubbed unreachable, she made me a forbidden selection. I had no choice but to become the hermit in the dwelling of lost and lonely dreams. To look on the bright side, all this has made me a stronger, better, more creative productive person. You cannot stop me now; I will forever shine, and guide others so that they can shine as well. Remember you are the ones listening to slandering voices. My question is why do you listen? Get to know me, and then make your judgments. Yes, it is hard for me to even get things going because the eyes are always watching, and no I am not being paranoid this is part of my true reality. Sure, the opportunity might come knocking down my door, but can you trust them, is it a setup?
Marcel Ray Duriez (Nevaeh The Lusting Sapphire Blue Eyes)
It’s one thing to be afraid of ISIS and their terrorist methods. But how do you deal with the terror of a family member you can’t trust? Or are you just plain paranoid? That’s the other side of the domestic thriller. Maybe the evil that resides inside your own home doesn’t exist at all. Perhaps it’s just a figment of your imagination. Perhaps the evil resides entirely within. One thing that’s for certain, domestic thrillers are always described with adjectives like, “gripping,” “riveting,” “page turner,” “disturbing,” and of course, “horrifying.” They also provide us with something that other varieties of thriller cannot. They make us question our own personal belief in right versus wring. In a word, we can relate on a personal level to domestic thrillers. And that’s what scares us the most.
Anonymous
In the book’s index, she found an entry for Borderline Personality Disorder, with several sub-categories, including: Borderline Personality, Borderline Narcissism, Common Symptoms, Dissociative Symptoms, Self-Mutilation. Barbara turned to page seventy-two. The text listed an array of borderline personality disorder symptoms. It didn’t take Barbara long to begin to really sympathize with Maxwell Comstock. Life with Victoria must have been impossible at times: Mood swings, sudden irrational anger, depressive episodes, and impulsivity. Other borderline hallmarks were sexual confusion and promiscuity, manipulation and obsession of others, and a skewed, paranoid view of reality. On page seventy-five, Barbara learned that borderlines were indifferent to others’ needs, couldn’t handle rejection, continually sought approval, and had an exaggerated sense of self-importance. The ominous part of the diagnosis: No known cure.
Joseph Badal (Borderline (Lassiter/Martinez Case Files, #1))
I was now able to logically decipher my behavior and analyze my actions. I understood all the conditioning that the exploitation and disgrace had in creating the different personality parts and behavioral traits that dwelt in my depths. I started to understand how criticism and insults painfully intensified my ignominious impression of myself, causing me to take everything personally. The numb, confused, and skeptic defender parts now made sense to me. I could see how they contributed to the various problems I incurred throughout my life. I comprehended why I mistrusted and did pernicious things to loved ones—for fear they would do them to me first. The need to self-medicate made sense. I began to recognize the urge for porn. The need to commit acts of perversion was a result of my adolescent mind being manipulated and programmed to believe it was acceptable. I perceived that the reason why I wanted to be humiliated sexually was because the shameful part from the humiliation of the maltreatment wanted to be reinforced. The logic of it all—how all the parts fit together, their roles and reasons for being—became apparent to me. I opened my eyes for a brief moment. Keith was leaning forward with his right elbow resting on his leg, his hand supporting his chin, staring at me as if he was trying to analyze my thoughts. I gazed off in a distance, remembering my numerous misbehaviors. I could trace the main contributing factor for why I acted the way I did to the resulting ignominy from the desecration. But the most significant understanding I had was, that even though it wasn’t my fault, I was still responsible for my behavior. My lengthy musings came to a halt when Keith said, “Marco? Where are you now ... tell me what you’re seeing, thinking.” I proceeded to explain to him my current revelation. “Excellent work, Marco,” Keith said, cracking a smile. “Now think about your next step.” My next step was to cleanse and reprogram the inadequate part. I closed my eyes again and began to concentrate. The only way to accomplish this was to create a tangible picture in my mind of the inadequate part being exorcised of all its imperfect characteristics. Once I was able to concentrate on this step, I looked up into his gaze. “I see myself overlooking a canyon during a sunset. As the sun descends, I envision its rays reflecting off the sparse layers of cloud cover, creating a beautiful multi-layer spectrum of blazing colors. I imagine a cool breeze flowing across my body, as a warm illuminating light from above shines on me and creates a white-out effect that is the cleanest, brightest white I can imagine. I picture the whiteness as a soothing cleansing treatment for the blackness within. I’m feeling as pure and clean as the brilliant color itself.” "And now how do you want to orchestrate the inadequate part?" I stood up and puffed out my chest. "I want it to be the exact opposite—confident, strong, and stable. It should be at peace with itself and not paranoid about what other people think.” Sitting back down, I folded my hands over my crossed knees. “I don't want to feel as if I have to worry about working to exhaustion in my personal life. On the job, or in the gym, I shouldn’t feel I have to be perfect in order to be accepted in society. I want to move past that. I want to feel good and proud of myself. But most of all, I want to feel morally acceptable." I now had a better understanding of the inadequate part, its defender parts, and what they wanted. I was able to see the un-blending taking place within me. The unburdening and bearing witness process got me to the point of reprogramming the misconception that the inadequate part thought about itself. I could go straight to the visualization technique of cleansing and reprogramming the part whenever I felt its symptoms coming on. CHAPTER
Marco L. Bernardino Sr. (Sins of the Abused)
The reason I do not wear a watch is because I am always on a watch. I just need to ask the person how long they have been watching me. - the irony of paranoia
Reshma Valliappan
I can’t study in the library because every person who walks by, I have to raise my head from the textbook and evaluate them as potential threats. I can’t sit in the middle of the library. I sit in the corner with my back to the wall, with good lines of sight and proximity to an exit. I’m completely paranoid now. I don’t carry a firearm here only because it’s illegal to do so in Illinois. I know that’s not normal. But I’ve seen so many lives snatched from seemingly nowhere. I learned from that. I’m not going to be a victim.
Kent Russell (I Am Sorry to Think I Have Raised a Timid Son)
Insignificant events in daily life are often misinterpreted by paranoids as proof that their fears are justified. But what most paranoids don’t realize is that paranoia is born within themselves. Their idea that someone is trying to harm them is almost always nothing more than a projection of their own bad wishes onto someone else. They deny their own hatred and resentment against someone else by insisting that the other person is working against them.
David Reuben (Psychiatric Hospital: Where insanity meets reality ... and reality is insane)
ANXIOUS CONTRACTIONS Life is movement. It’s dynamic and pulsating like a swift moving river. To be in a contented and happy state is to be in a state of flow where your thoughts and feelings follow a natural current and there is no inner friction or need to check in on your anxiety every five minutes. When you feel in flow, your body feels light and your mind becomes spontaneous and joyful. Anxiety and fear are the total opposite. They’re the contractions of life. When we get scared, we contract in fear. Our bodies become stiff and our minds become fearful and rigid. If we hold that contracted state, we eventually cut ourselves off from life. We lose flexibility. We lose our flow. We can think of this a bit like pulling a muscle. When a muscle is overused and tired, its cells run out of energy and fluid. This can lead to a sudden and forceful contraction, such as a cramp. This contraction is painful and scary as it comes without warning. In the same way, we can be living our lives with a lot of stress and exhaustion, similar to holding a muscle in an unusual position for too long. If we fail to notice and take care of this situation, we can experience an intense and sudden moment of anxiety or even panic. I call this an “anxious contraction,” and it can feel quite painful. Learning how to respond correctly to this anxious contraction is crucial and determines how quickly we release it. Anxious contractions happen to almost everyone at some point in their lives. We suddenly feel overwhelmed with anxiety as our body experiences all manner of intense sensations, such as a pounding heart or a tight chest or a dizzy sensation. Our anxiety level then is maybe an 8 or 9 out of 10. We recoil in fear and spiral into a downward loop of more fear and anxiety. Some might say they had a spontaneous panic attack while others might describe the feeling as being very “on edge.”   THE ANXIETY LOOP It’s at this point in time where people get split into those that develop an anxiety disorder and those that don’t. The real deciding factor is whether a person gets caught in the “anxiety loop” or not. The anxiety loop is a mental trap, a vicious cycle of fearing fear. Instead of ignoring anxious thoughts or bodily sensations, the person becomes acutely aware and paranoid of them. “What if I lose control and do something crazy?” “What if those sensations come back again while I’m in a meeting?” “What if it’s a sign of a serious health problem?” This trap is akin to quicksand. Our immediate response is to struggle hard to free ourselves, but it’s the wrong response. The more we struggle, the deeper we sink. Anxiety is such a simple but costly trap to fall into. All your additional worry and stress make the problem worse, fueling more anxiety and creating a vicious cycle or loop. It’s like spilling gasoline onto a bonfire: the more you fear the bodily sensations, the more intense they feel. I’ve seen so many carefree people go from feeling fine one day to becoming fearful of everyday situations simply because they had one bad panic attack and then got stuck in this anxious loop of fearing fear. But there is great hope. As strange as it sounds, the greatest obstacle to healing your anxiety is you. You’re the cure. Your body wants to heal your anxiety as much as you do.
Barry McDonagh (Dare: The New Way to End Anxiety and Stop Panic Attacks Fast)
What options did this frightening country offer its intolerably anxious citizens? They could curl up into total passivity, or they could join a whole that was greater than they were. If any possession could be summarily taken away, no one felt any longer like anything was truly their own. But they could rejoice alongside other citizens that Crimea was 'theirs.' They could fully subscribe to the paranoid worldview in which everyone, led by the United States, was out to weaken and destroy Russia. Paranoia offered a measure of comfort: at least it placed the source of overwhelming anxiety securely outside the person and even the country. It was a great relief to belong, and to entrust authority to someone stronger. The only thing was, belonging itself required vigilance. One had to pay attention: one day Ukraine was where the important war was being fought, the next day it was Syria. In the paranoid worldview, the source of danger was a constantly moving target. One could belong, but one could never feel in control.
Masha Gessen (The Future Is History: How Totalitarianism Reclaimed Russia)
E-mail madness, or e-mailopathy, is the name I have for the psychological disorder where people are so overwhelmed by the waves of e-mail they receive that they protect their psyche by never reading any of it. Instead they skim e-mails quickly and write and send replies even quicker, like a paranoid, drunk blindfolded man pulling the trigger of a fully loaded AK-47. What they don't realize is if they send waves of bad e-mail out, they're guaranteed to get waves of bad e-mail back, especially if the person on the other end has the same disorder they do.
Scott Berkun (The Year Without Pants: WordPress.com and the Future of Work)
When we are sad and upset and believe that things are against us, we are attuning our minds to a certain frequency. That frequency then tends to invite in similar circumstances to support and reinforce the main frequency. These circumstances are real, as far as 'real' goes, to the person involved! The universe is really out to get the paranoid person!!!
Laurence Galian (Beyond Duality: The Art of Transcendence)
Our task for the future is exploring what it means for each individual to be a member of earth's household, a commonwealth of kindred beings. Whether we will use our freedom to encapsulate ourselves in narrow, tribal, paranoid personalities and create more bloody Utopias or to form compassionate communities of the abandoned is still to be decided. So long as human beings possess a measure of freedom, all hopes for the future must be subjunctive we may, we might, we could.
Sam Keen (The Denial of Death)
The progression of violence usually begins with verbal assaults and moves to non-personal violence, such as throwing objects or punching walls. Destruction of property moves from anything within arm's reach to possessions of either monetary or emotional value to the accused individual; for example a prized stuffed animal or cell phone. From there low-level physical violence begins—pushing, grabbing, squeezing, shoving, and shaking. Then more serious forms of violence emerge—slapping, punching, strangling—including the use of lethal weapons. The ostensible “purpose” can be simple punishment for a perceived transgression, as a “warning shot” designed to give a hint as to the consequences of any indiscretions that might occur, or to elicit a confession.
David J. LaPorte (Paranoid: Exploring Suspicion from the Dubious to the Delusional)
Piers Morgan Piers Morgan is a British journalist best known for his editorial work for the Daily Mirror from 1995 through 2004. He is also a successful author and television personality whose recent credits include a recurring role as a judge on NBC’s America’s Got Talent. A controversial member of the tabloid press during Diana’s lifetime, Piers Morgan established a uniquely close relationship with the Princess during the 1990s. I mentioned I’d been in contact with her mother. “Oh crikey, that sounds dangerous!” “She’s a feisty woman, isn’t she?” William giggled. “Granny’s great fun after a few gin and tonics.” “Sh, William,” Diana said, giggling too. “My mother’s been a tremendous source of support to me. She never talks publicly; she’s just there for me.” “And what about William’s other granny?” “I have enormous respect for the Queen; she has been so supportive, you know. People don’t see that side of her, but I do all the time. She’s an amazing person.” “Has she been good over the divorce?” “Yes, very. I just want it over now so I can get on with my life. I’m worried about the attacks I will get afterward.” “What attacks?” “I just worry that people will try and knock me down once I am out on my own.” This seemed unduly paranoid. People adored her. I asked William how he was enjoying Eton. “Oh, it’s great, thanks.” “Do you think the press bother you much?” “Not the British press, actually. Though the European media can be quite annoying. They sit on the riverbank watching me rowing with their cameras, waiting for me to fall in! There are photographers everywhere if I go out. Normally loads of Japanese tourists taking pictures. All saying “Where’s Prince William?’ when I’m standing right next to them.” “How are the other boys with you?” “Very nice. Though a boy was expelled this week for taking ecstasy and snuff. Drugs are everywhere, and I think they’re stupid. I never get tempted.” “Does matron take any?” laughed Diana. “No, Mummy, it gives her hallucinations.” “What, like imagining you’re going to be king?” I said. They both giggled again. “Is it true you’ve got Pamela Anderson posters on your bedroom wall?” “No! And not Cindy Crawford, either. They did both come to tea at the palace, though, and were very nice.” William had been photographed the previous week at a party at the Hammersmith Palais, where he was mobbed by young girls. I asked him if he’d had fun. “Everyone in the press said I was snogging these girls, but I wasn’t,” he insisted. Diana laughed. “One said you stuck your tongue down her throat, William. Did you?” “No, I did not. Stop it, Mummy, please. It’s embarrassing.” He’d gone puce. It was a very funny exchange, with a flushed William finally insisting: “I won’t go to any more public parties; it was crazy. People wouldn’t leave me alone.” Diana laughed again. “All the girls love a nice prince.” I turned to more serious matters. “Do you think Charles will become king one day?” “I think he thinks he will,” replied Diana, “but I think he would be happier living in Tuscany or Provence, to be honest.” “And how are you these days--someone told me you’ve stopped seeing therapists?” “I have, yes. I stopped when I realized they needed more therapy than I did. I feel stronger now, but I am under so much pressure all the time. People don’t know what it’s like to be in the public eye, they really don’t.
Larry King (The People's Princess: Cherished Memories of Diana, Princess of Wales, From Those Who Knew Her Best)
Schizophrenia affects many people, both the people with the disorder and those who love and support them. Research is continuing and as advances in medical knowledge continue there is an increasingly likelihood that the disorder can be successfully treated
Carol Franklin (Schizophrenia: The - Schizophrenic - Laid Bare: Psychosis, Paranoid Schizophrenia, Split Personality (Mental Illness, Bipolar, Schizoaffective, Schizophrenia ... Mental Health, Personality Disorder))
Higher-Order Thinking is one of the defining abilities of people that are able to make really great things happen. It applies to everything from your smallest personal habits, to the largest multi-billion and multi-trillion dollar investments in infrastructure and international affairs.   Our method of doing it is relatively simple –   1. Break down decisions into the component parts and outcomes.   2. Prioritize what matters. This doesn’t need to be advanced; any thinking-through of priorities gets most of the gains here. (Though for whatever reason, people resist prioritization.)   3. Get very curious and/or paranoid to unearth hidden consequences, implications, root causes, opportunities, and risks. Do this solo on paper and in dialog if anything is significant enough.
Sebastian Marshall (PROGRESSION)
A delusion is anything that one person believes is real, even if you present them with evidence to show that it cannot possibly be.
Carol Franklin (Schizophrenia: The - Schizophrenic - Laid Bare: Psychosis, Paranoid Schizophrenia, Split Personality (Mental Illness, Bipolar, Schizoaffective, Schizophrenia ... Mental Health, Personality Disorder))
One of the most common misconceptions regarding schizophrenia is that people who have this disorder have a split personality or even multiple personalities.
Carol Franklin (Schizophrenia: The - Schizophrenic - Laid Bare: Psychosis, Paranoid Schizophrenia, Split Personality (Mental Illness, Bipolar, Schizoaffective, Schizophrenia ... Mental Health, Personality Disorder))
It is actually relatively common for someone to be diagnosed with multiple personality disorder after having visited the doctor for an eating issue. The eating issue cannot be resolved by the conventional approaches which most doctors use. Only when these approaches are all exhausted will the doctor look for alternatives and may well discover that the eating disorder is a symptom of a multiple personality disorder and not a disorder in its own right. •
Carol Franklin (Schizophrenia: The - Schizophrenic - Laid Bare: Psychosis, Paranoid Schizophrenia, Split Personality (Mental Illness, Bipolar, Schizoaffective, Schizophrenia ... Mental Health, Personality Disorder))
If unrealistic targets are set then the goals or expected lifestyle will never appear and this will be very detrimental to the attitude and recovery of someone with schizophrenia.
Carol Franklin (Schizophrenia: The - Schizophrenic - Laid Bare: Psychosis, Paranoid Schizophrenia, Split Personality (Mental Illness, Bipolar, Schizoaffective, Schizophrenia ... Mental Health, Personality Disorder))
Just as in every walk of life it is essential to plan small goals and celebrate the success of each of these.
Carol Franklin (Schizophrenia: The - Schizophrenic - Laid Bare: Psychosis, Paranoid Schizophrenia, Split Personality (Mental Illness, Bipolar, Schizoaffective, Schizophrenia ... Mental Health, Personality Disorder))
Perhaps her abruptness was merely part of her personality, for she had the appearance of the worst kind of bureaucrat, the aspiring one, from blunt, square haircut to blunt, clean fingernails to blunt, efficient pumps. But perhaps it was me, still morally disoriented from the crapulent major’s death, as well as the apparition of his severed head at the wedding banquet. The emotional residue of that night was like a drop of arsenic falling into the still waters of my soul, nothing having changed from the taste of it but everything now tainted. So perhaps that was why when I crossed over the threshold into the marble foyer, I instantly suspected that the cause of her behavior was my race. What she saw when she looked at me must have been my yellowness, my slightly smaller eyes, and the shadow cast by the ill fame of the Oriental’s genitals, those supposedly minuscule privates disparaged on many a public restroom wall by semiliterates. I might have been just half an Asian, but in America it was all or nothing when it came to race. You were either white or you weren’t. Funnily enough, I had never felt inferior because of my race during my foreign student days. I was foreign by definition and therefore was treated as a guest. But now, even though I was a card-carrying American with a driver’s license, Social Security card, and resident alien permit, Violet still considered me as foreign, and this misrecognition punctured the smooth skin of my self-confidence. Was I just being paranoid, that all-American characteristic? Maybe Violet was stricken with colorblindness, the willful inability to distinguish between white and any other color, the only infirmity Americans wished for themselves. But as she advanced along the polished bamboo floors, steering clear of the dusky maid vacuuming a Turkish rug, I just knew it could not be so. The flawlessness of my English did not matter. Even if she could hear me, she still saw right through me, or perhaps saw someone else instead of me, her retinas burned with the images of all the castrati dreamed up by Hollywood to steal the place of real Asian men. Here I speak of those cartoons named Fu Manchu, Charlie Chan, Number One Son, Hop Sing—Hop Sing!—and the bucktoothed, bespectacled Jap not so much played as mocked by Mickey Rooney in Breakfast at Tiffany’s. The performance was so insulting it even deflated my fetish for Audrey Hepburn, understanding as I did her implicit endorsement of such loathsomeness.
Viet Thanh Nguyen (The Sympathizer (The Sympathizer #1))
They diagnosed me with borderline personality. I'm paranoid and antisocial and I have an unusual indifference to violence. They said I don't believe the rest of the world is real and consequently I don't trust anyone and I don't mind hurting people and what else is new? I used to be a cop. That shit is normal. It's perfectly normal.
Will Christopher Baer
If the therapist understands and does not take mistrust as personal affront, the therapeutic relationship can evolve gradually. The client can begin to recognize that the therapist actually "gets" why he or she is initially skeptical, self-protective, or "realistically paranoid" and does not pressure the client to be a "happy camper" but instead works to earn trust by being honorable, reliable, and consistent. This also implies a view of the client's initial mistrust as expectable in light of the client's history - that is, as a strength rather than as a deficiency or pathology.
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
She hits you hard and she hits you fast, and before you know it, you are sucked into her paranoid, codependent, and self-absorbed world, where nothing matters but what she needs, what she wants, and what you owe her. I cannot live like that anymore, and I cannot live as though someday, she will be my mom, because she never will be. I have finally come to an acceptance of the fact that I never had parents, and now I have half of one. Chapter 1j: The End?
Natalie Moon (Borderline Personality Disorder: Growing Up With a BPD Mother or Dad - Our Childhood From Hell (Four Author Anthology))
It is common underground lore that repeating a consoling mantra (such as the famous Om Munnee Pudmeh Hom! or even a prayer from one’s childhood in Sunday school) often quiets such an anxiety attack. It is also known that holding, cuddling or petting with a loved person also has this sedative effect. Many trippers, therefore, might have found themselves praying and balling, without any knowledge that this is an old tradition, but just to stave off paranoid and frightful feelings.
Robert Anton Wilson (Sex, Drugs & Magick – A Journey Beyond Limits)
In a time of danger, the person sounding the paranoid continual alarm will eventually be right. A voice arguing for our complete rightness and the complete wrongness of our enemies, a voice constantly broadening the definition of "enemy," relieves us of the burden of living with ambiguity.
George Saunders (The Braindead Megaphone)
It’s yet another example illustrating that the person who is the star of a previous era is often the last one to adapt to change, the last one to yield to the logic of a strategic inflection point and tends to fall harder than most.
Andrew S. Grove (Only the Paranoid Survive)
Colin Wilson, Criminal History of Mankind, op. cit.: Wilson presents a theory of the Violent Male, backed up by criminological and historical data from the past 3000 years, and some current anthropological data on our earlier ancestors. He claims the Violent Male basically acts like Van Vogt's Right Man: he can never admit he might be wrong about anything. His ego definition, as it were, demands that he is always Right, nearly everybody else is always Wrong, and he must "punish" them for their Wrongness. He despises the "softness" of "emotions" and thinks most people are fools. As such, he sounds like the Authoritarian Personality described by such psychologists as Fromm and Adorno; what makes him Violent is a particular savage intensity of what I have called modeltheism. The Right Man, in addition to the above traits, has a basically paranoid attitude toward people: he thinks they are all rotten; they have all cheated him; they are always cheating; they are sneaks; they are liars; they are, in fact, rotten bastards. He is going to be the rottenest bastard of all to get back at them.
Robert Anton Wilson (The New Inquisition: Irrational Rationalism and the Citadel of Science)
In 1991, when Apple started to talk about the hand-held computing devices called personal digital assistants, or PDAs, a lot of people both inside and outside Intel considered them a “10X” force capable of restructuring the PC industry. PDAs could do to PCs what PCs were doing to mainframes, many said. Not wanting to be blind to this possibility, we made a very substantial external investment and started a major internal effort to ensure that we would participate in any PDA wave in a big way. Then Apple’s Newton came out in 1993 and was promptly criticized for its failings. What does this say about the PDA phenomenon? Is it less of a “10X” force because its first instantiation was disappointing? When you think about it, first versions of most things usually are. Lisa, the first commercial computer with a graphical user interface and the predecessor of the Mac, did not receive good acceptance. Neither did the first version of Windows, which was considered an inferior product for years—DOS with a pretty face, as many called it. Yet graphical user interfaces in general, and Windows in particular, have become “10X” forces shaping the industry.
Andrew S. Grove (Only the Paranoid Survive)
When someone ignores that word, ask yourself: Why is this person seeking to control me? What does he want? It is best to get away from the person altogether, but if that’s not practical, the response that serves safety is to dramatically raise your insistence, skipping several levels of politeness. “I said NO!” When I encounter people hung up on the seeming rudeness of this response (and there are many), I imagine this conversation after a stranger is told No by a woman he has approached: MAN: What a bitch. What’s your problem, lady? I was just trying to offer a little help to a pretty woman. What are you so paranoid about? WOMAN: You’re right. I shouldn’t be wary. I’m overreacting about nothing. I mean, just because a man makes an unsolicited and persistent approach in an underground parking lot in a society where crimes against women have risen four times faster than the general crime rate, and three out of four women will suffer a violent crime; and just because I’ve personally heard horror stories from every female friend I’ve ever had; and just because I have to consider where I park, where I walk, whom I talk to, and whom I date in the context of whether someone will kill me or rape me or scare me half to death; and just because several times a week someone makes an inappropriate remark, stares at me, harasses me, follows me, or drives alongside my car pacing me; and just because I have to deal with the apartment manager who gives me the creeps for reasons I haven’t figured out, yet I can tell by the way he looks at me that given an opportunity he’d do something that would get us both on the evening news; and just because these are life-and-death issues most men know nothing about so that I’m made to feel foolish for being cautious even though I live at the center of a swirl of possible hazards DOESN’T MEAN A WOMAN SHOULD BE WARY OF A STRANGER WHO IGNORES THE WORD ‘NO’.
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
We’re all supposed to be open about mental health these days. Very sympathetic. But the reality of the bloody thing, the person’s self-obsession, the relentless movement, like they’re constantly wired, the tedious repetition of paranoid thoughts, that hasn’t changed. You can’t know just how exhausting severe depression can be for other people until you’ve experienced it.
Ann Cleeves (The Heron's Cry (Two Rivers #2))
Whatever name you want to pin on Germany's trouble, it is contagious, it is human, and there is a lot of it around. Doctor Brickner has managed to give the impression that the problem of the peace is a problem of turning Germans into nice people. This is misleading and gives many persons the same sort of holier-than-thou feeling which Nazism celebrates. The question today is not whether German is incurably paranoid but whether her enemies are incurably nationalistic. The answer to this question is yet to be made and we advise our readers to keep their eye on the ball.
E.B. White (The Wild Flag: Editorials from the New Yorker on Federal World Government and Other Matters)
One of the major contributions of Aleksandr Solzhenitsyn’s masterwork, The Gulag Archipelago, was his analysis of the direct causal relationship between the pathology of the Soviet prison-work-camp dependent state (where millions suffered and died) and the almost universal proclivity of the Soviet citizen to falsify his own day-to-day personal experience, deny his own state-induced suffering, and thereby prop up the dictates of the rational, ideology-possessed communist system. It was this bad faith, this denial, that in Solzhenitsyn’s opinion aided and abetted that great paranoid mass-murderer, Joseph Stalin, in his crimes. Solzhenitsyn wrote the truth, his truth, hard-learned through his own experiences in the camps, exposing the lies of the Soviet state. No educated person dared defend that ideology again after Solzhenitsyn published The Gulag Archipelago. No one could ever say again, “What Stalin did, that was not true communism.
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
Resentful Stalker Unlike a rejected stalker, a resentful stalker is motivated completely by revenge. They are completely past the point of wanting to reconcile with their victim, making them one of the most dangerous types of stalkers. The threat level is extremely high as they only wish to distress and frighten their survivor.  Driven entirely by revenge and passion against someone who has upset them can cause serious harm to both the stalker and the victim. Most of the time, a stalker will see their victim as someone who has humiliated or oppressed them in the past, therefore making them believe that the victim deserves to be harmed by an action to strike back against their oppressor. A rejected stalker is normally irrationally paranoid. The behavior reflects their feelings of injustice and humiliation. The individuals primary focus relies on a compulsive relieving of the pain, making them seek revenge on their survivor. This may be because the individual does not believe that they are in the wrong. In their mind, they are the ones that are the victims of the situation. The stalker’s usual target is someone that they know but depending on the severity of their disorder, they can stalk a complete stranger as well.  If you are aware of a resentful stalker, it is important to take immediate action. According to studies, the longer the stalking continues, the less likely legal actions will be effective. Normally, if a stalker is confronted with legal sanctions in the early stages, they will leave their victims alone. Be aware of behavior that seems to be overly aggressive and revengeful. Even if you did happen to mistreat an individual, this should never result in harm or death.  Often times, a resentful stalker will be set off by an action that wouldn’t effect a normal individual. Remember that these people are usually mentally ill and have extreme personality disorders. Your best bet is to play safer if you have the slightest inkling of an issue. In the sections below, you will learn how to spot a stalker and what to do about them.  Additional Violent Stalker Characteristics As stated earlier, a stalker’s threat level can vary depending on the individual.
Max Mortimer (Stalker: How To Deal With Your Stalker Before It’s Too Late)
He probably had cameras all over Arcadia as far as I was concerned. He seemed exactly like the type of person who would become a dictator. It’s always the paranoid ones that become one.
Jeffrey Calhoun (The October Amaryllis)
The fates that may befall those at the top are an inevitable part of the power drive. Apart from the risk of injury or death, being in a position of power is stressful. This can be demonstrated by measuring cortisol, a stress hormone in the blood. It is no easy task to do so in wild animals, but Robert Sapolsky has been darting male baboons on the African plains for years. Among these highly competitive primates, cortisol levels depend on how good an individual is at managing social tensions. As in humans, this turns out to be matter of personality. Some dominant males have high stress levels simply because they cannot tell the difference between a serious challenge by another male and neutral behavior that they shouldn’t worry about. They are jumpy and paranoid. After all, if a rival walks by, it could be just because he needs to go from A to B, not because he wants to be a nuisance. When the hierarchy is in flux, misunderstandings accumulate, wrecking the nerves of males near the top. Since stress compromises the immune system, it’s not unusual for high-ranking primates to develop the ulcers and heart attacks also common in corporate CEOs.
Frans de Waal (Our Inner Ape: A Leading Primatologist Explains Why We Are Who We Are)
3. A barbelled personality—optimistic about the future, but paranoid about what will prevent you from getting to the future—is vital.
Morgan Housel (The Psychology of Money: Timeless lessons on wealth, greed, and happiness)