Overwhelmed With Happiness Quotes

She had an overwhelming desire to tell him, like the most banal of women. Don't let me go, hold me tight, make me your plaything, your slave, be strong! But they were words she could not say. The only thing she said when he released her from his embrace was, "You don't know how happy I am to be with you." That was the most her reserved nature allowed her to express.

Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the realism is merely a mask for depression's actual essence, which is an overwhelming estrangement from humanity. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it.

And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.

People who have only good experiences aren't very interesting. They may be content, and happy after a fashion, but they aren't very deep. It may seem a misfortune now, and it makes things difficult, but well--it's easy to feel all the happy, simple stuff. Not that happiness is necessarily simple. But I don't think you're going to have a life like that, and I think you'll be the better for it. The difficult thing is to not be overwhelmed by the bad patches. You must not let them defeat you. You must see them as a gift--a cruel gift, but a gift nonetheless.

Must it ever be thus-that the source of our happiness must also be the fountain of our misery? The full and ardent sentiment which animated my heart with the love of nature, overwhelming me with a torrent of delight, and which brought all paradise before me, has now become an insupportable torment, a demon which perpetually pursues and harrasses me.

You must remember this feeling, Jon. The feeling of being happy. It doesn't happen often but when it does, you must grab it with both hands and hold it close. Let it overwhelm you. Don't over analyse any emotion. But remember it. Always remember it.

In a lightning-fast move, he placed both of his hands on the brick wall, caging me with his body. He leaned toward me and my heart shifted into a gear I didn't know existed. His warm breath caressed my neck, melting my frozen skin. I tilted my head, waiting for the solid warmth of his body on mine. I could see his eyes again and those dark orbs screamed hunger . "I heard a rumor." "What's that?" I struggled to get out. "It's your birthday." Terrified speaking would break the spell, I licked my suddenly dry lips and nodded. "Happy birthday." Noah drew his lips closer to mine; that sweet musky smell overwhelmed my senses. I could almost taste his lips when he unexpectedly took a step back, inhaling deeply. The cold air slapped me into the land of sober.

At first, it feels as if she has vanished forever, and all traces are destroyed. But later, when the pain of loss doesn't overwhelm all your other feelings, every time you think of her, or hear her voice in your head, or remember a happy time together, you realize she's still a part of you and will never be totally gone.

I mean putting yourself out there in the way of overwhelming happiness and knowing you're also putting yourself in the way of terrible harm. I'm scared to be this happy. I'm scared to be this extreme.

When life becomes too complicated and we feel overwhelmed, it’s often useful just to stand back and remind ourselves of our overall purpose, our overall goal. When faced with a feeling of stagnation and confusion, it may be helpful to take an hour, an afternoon, or even several days to simply reflect on what it is that will truly bring us happiness, and then reset our priorities on the basis of that. This can put our life back in proper context, allow a fresh perspective, and enable us to see which direction to take.

You cannot sit back and wait to be happy and healthy and have a great thought life; you have to make the choice to make this happen. You have to choose to get rid of the toxic and get back in alignment with God. You can be overwhelmed by every small setback in life, or you can be energized by the possibilities they bring.

I can't be overwhelmingly happy. I'm never free for a moment day and night from the uncertainty in which we live these days, which excludes any carefree plans for tomorrow and casts a shadow over all the days to come.

Should we be capable of ‘forgiving or forgetting’ to be happy? If anger is too powerful and overwhelming, and we cannot tame or cage our rage, let us forget about forgiving. But if real life does not stop crying out for us, telling us to store new energy and experiences and inviting us to sort out the tools for cleaning up our boisterous interior, a new reality may start taking shape, transmitting joy, and letting us tune in with ourselves. When we are in line with the world, we can feel a new mindset has absorbed us and eventually sense what is essential in our lives.

The face of the one you love is the best mirror of all. It shows you your own happiness and your own pain and it helps you to bear both, because to bear either alone is to be overwhelmed by the flood.

I start to worry that I should be saying something. Most of the time I think I could be perfectly content without saying a single word, but no one else seems to function that way. There is so much talking in the world, and so much expectation to talk, even if you do not feel like talking. I find it overwhelming.

You don’t know anyone at the party, so you don’t want to go. You don’t like cottage cheese, so you haven’t eaten it in years. This is your choice, of course, but don’t kid yourself: it’s also the flinch. Your personality is not set in stone. You may think a morning coffee is the most enjoyable thing in the world, but it’s really just a habit. Thirty days without it, and you would be fine. You think you have a soul mate, but in fact you could have had any number of spouses. You would have evolved differently, but been just as happy. You can change what you want about yourself at any time. You see yourself as someone who can’t write or play an instrument, who gives in to temptation or makes bad decisions, but that’s really not you. It’s not ingrained. It’s not your personality. Your personality is something else, something deeper than just preferences, and these details on the surface, you can change anytime you like. If it is useful to do so, you must abandon your identity and start again. Sometimes, it’s the only way. Set fire to your old self. It’s not needed here. It’s too busy shopping, gossiping about others, and watching days go by and asking why you haven’t gotten as far as you’d like. This old self will die and be forgotten by all but family, and replaced by someone who makes a difference. Your new self is not like that. Your new self is the Great Chicago Fire—overwhelming, overpowering, and destroying everything that isn’t necessary.

December 27, 11:00 p.m. My Dear America, I’ve never written a love letter, so forgive me if I fail now. . . . The simple thing would be to say that I love you. But, in truth, it’s so much more than that. I want you, America. I need you. I’ve held back so much from you out of fear. I’m afraid that if I show you everything at once, it will overwhelm you, and you’ll run away. I’m afraid that somewhere in the back of your heart is a love for someone else that will never die. I’m afraid that I will make a mistake again, something so huge that you retreat into that silent world of yours. No scolding from a tutor, no lashing from my father, no isolation in my youth has ever hurt me so much as you separating yourself from me. I keep thinking that it’s there, waiting to come back and strike me. So I’ve held on to all my options, fearing that the moment I wipe them away, you will be standing there with your arms closed, happy to be my friend but unable to be my equal, my queen, my wife. And for you to be my wife is all I want in the world. I love you. I was afraid to admit it for a long time, but I know it now. I would never rejoice in the loss of your father, the sadness you’ve felt since he passed, or the emptiness I’ve experienced since you left. But I’m so grateful that you had to go. I’m not sure how long it would have taken for me to figure this out if I hadn’t had to start trying to imagine a life without you. I know now, with absolute certainty, that is nothing I want. I wish I was as true an artist as you so that I could find a way to tell you what you’ve become to me. America, my love, you are sunlight falling through trees. You are laughter that breaks through sadness. You are the breeze on a too-warm day. You are clarity in the midst of confusion. You are not the world, but you are everything that makes the world good. Without you, my life would still exist, but that’s all it would manage to do. You said that to get things right one of us would have to take a leap of faith. I think I’ve discovered the canyon that must be leaped, and I hope to find you waiting for me on the other side. I love you, America. Yours forever, Maxon

Living with life is very hard. Mostly we do our best to stifle life--to be tame or to be wanton. To be tranquillised or raging. Extremes have the same effect; they insulate us from the intensity of life. And extremes--whether of dullness or fury--successfully prevent feeling. I know our feelings can be so unbearable that we employ ingenious strategies--unconscious strategies--to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too--sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling--and not trade it on the feelings-exchange, or even transfer it altogether to another person. You know how in couples one person is always doing all the weeping or the raging while the other one seems so calm and reasonable? I understood that feelings were difficult for me although I was overwhelmed by them.

God waits only the separation of spirit from flesh to crown us with a full reward. Why, then, should we ever sink overwhelmed with distress, when life is so soon over, and death is so certain an entrance to happiness -- to glory?

But people aren’t math problems.” I gave a heavy shrug. “I can miss my dad and hate him at the same time. I can be worried about this book and torn up about my family and sick over the house I’m living in, and still look out at Lake Michigan and feel overwhelmed by how big it is. I spent all last summer thinking I’d never be happy again, and now, a year later, I still feel sick and worried and angry, but at moments, I’m also happy. Bad things don’t dig down through your life until the pit’s so deep that nothing good will ever be big enough to make you happy again. No matter how much shit, there will always be wildflowers. There will always be Petes and Maggies and rainstorms in forests and sun on waves.

Our possibilities of happiness are already restricted by our constitution. Unhappiness is much less difficult to experience. We are threatened with suffering from three directions: from our own body, which is doomed to decay and dissolution and which cannot even do without pain and anxiety as warning signals; from the external world, which may rage against us with overwhelming and merciless forces of destruction; and finally from our relations to other men. The suffering which comes from this last source is perhaps more painful to us than any other.

What the hell does it all mean anyhow? Nothing. Zero. Zilch. Nothing comes to anything. And yet, there's no shortage of idiots to babble. Not me. I have a vision. I'm discussing you. Your friends. Your coworkers. Your newspapers. The TV. Everybody's happy to talk. Full of misinformation. Morality, science, religion, politics, sports, love, your portfolio, your children, health. Christ, if I have to eat nine servings of fruits and vegetables a day to live, I don't wanna live. I hate goddamn fruits and vegetables. And your omega 3's, and the treadmill, and the cardiogram, and the mammogram, and the pelvic sonogram, and oh my god the-the-the colonoscopy, and with it all the day still comes where they put you in a box, and its on to the next generation of idiots, who'll also tell you all about life and define for you what's appropriate. My father committed suicide because the morning newspapers depressed him. And could you blame him? With the horror, and corruption, and ignorance, and poverty, and genocide, and AIDS, and global warming, and terrorism, and-and the family value morons, and the gun morons. "The horror," Kurtz said at the end of Heart of Darkness, "the horror." Lucky Kurtz didn't have the Times delivered in the jungle. Ugh... then he'd see some horror. But what do you do? You read about some massacre in Darfur or some school bus gets blown up, and you go "Oh my God, the horror," and then you turn the page and finish your eggs from the free range chickens. Because what can you do. It's overwhelming!

Why, then, should we ever sink overwhelmed with distress, when life is so soon over, and death is so certain an entrance to happiness – to glory?

It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...

JUST FOR TODAY, I will live through this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all of my problems at once. I know that I can do something for 24 hours that would overwhelm me if I had to keep it up for a lifetime. JUST FOR TODAY, I will be happy. I will not dwell on thoughts that depress me. If my mind fills with clouds, I will chase them away and fill it with sunshine. JUST FOR TODAY, I will accept what is. I will face reality. I will correct those things that I can correct and accept those I cannot. JUST FOR TODAY, I will improve my mind. I will read something that requires effort, thought and concentration. I will not be a mental loafer. JUST FOR TODAY, I will make a conscious effort to be agreeable. I will be kind and courteous to those who cross my path, and I'll not speak ill of others. I will improve my appearance, speak softly, and not interrupt when someone else is talking. Just for today, I will refrain from improving anybody but myself. JUST FOR TODAY, I will do something positive to improve my health. If I'm a smoker, I'll quit. If I'm overweight, I will eat healthfully -- if only for today. And not only that, I will get off the couch and take a brisk walk, even if it's only around the block. JUST FOR TODAY, I will gather the courage to do what is right and take the responsibility for my own actions.

Because this ideal of the attractive but not whorish white woman, in a good marriage but not self-effacing, with a nice job but not so successful she outshines her man, slim but not neurotic over food, forever young without being disfigured by the surgeon’s knife, a radiant mother not overwhelmed by nappies and homework, who manages her home beautifully without becoming a slave to housework, who knows a thing or two but less than a man, this happy white woman who is constantly shoved under our noses, this woman we are all supposed to work hard to resemble – never mind that she seems to be running herself ragged for not much reward – I for one have never met her, not anywhere. My hunch is that she doesn’t exist.

God doesn't want religious duty. He doesn't want a distracted, half-hearted, 'Fine, I'll read a chapter...now are You happy?' attitude. God wants His word to be a delight to us, so much that we meditate on it day and night.

Maybe he was overwhelmed, like I am overwhelmed, by that mysterious intersection where love meets luck, where fate meets will. Because he'd been waiting for her. And there she was.

I am progressing along the path of life in my ordinary contentedly fallen and godless condition, absorbed in a merry meeting with my friends for the morrow or a bit of work that tickles my vanity today, a holiday or a new book, when suddenly a stab of abdominal pain that threatens serious disease, or a headline in the newspapers that threatens us all with destruction, sends this whole pack of cards tumbling down. At first I am overwhelmed, and all my little happinesses look like broken toys. Then, slowly and reluctantly, bit by bit, I try to bring myself into the frame of mind that I should be in at all times. I remind myself that all these toys were never intended to possess my heart, that my true good is in another world, and my only real treasure is Christ. And perhaps, by God's grace, I succeed, and for a day or two become a creature consciously dependent on God and drawing its strength from the right sources.

Imagine having a disease so overwhelming that your mind causes you to want to murder yourself. Imagine having a malignant disorder that no one understands. Imagine having a dangerous affliction that even you can’t control or suppress. Imagine all the people living life in peace. Imagine the estate of John Lennon not suing me for using that last line. Then imagine that same (often fatal) disease being one of the most misunderstood disorders … one that so few want to talk about and one that so many of us can never completely escape from.

At forty-three, I bought my first house. I’d wanted one like crazy. A house meant family, a happy childhood for my litttle girl and for the little girl self inside me. . . . I was soon overwhelmed by the upkeep and overcome by the yardwork. . . . In the bright light of closing, it was obvious: it was never a house I wanted; it was what a house symbolized to me. (254)

Everything changed when I met the girl. She penetrated a corner of my soul that had been kept sealed and even I didn't know was there. With her gestures, the scent of her skin, her sudden, intense glances that filled me with overwhelming tenderness, with her dependence that was a kind of unthinking, absolute acceptance, she could rescue me instantly from my confusions and obsessions, my discouragement and failure, or my simple daily routine, and leave me inside a radiant circle made of throbbing energy and powerful certainty, like the effects of an unknown drug that produces unconditional happiness.

He finds it extraordinary that on some mornings, just after he has woken up, as he bends down to tie his shoes, he is flooded with a happiness so intense, a happiness so naturally and harmoniously at one with the world, that he can feel himself alive in the present, a present that surrounds him and permeates him, that breaks through him with the sudden, overwhelming knowledge that he is alive. And the happiness he discovers in himself at that moment is extraordinary.

But let me offer a word of caution. If you choose to give from your heart, be careful. The most incredible feeling might just overwhelm you. And if you continue in this behavior, that feeling may become permanent.

It is possible of course to get stuck in the “mud” of life. It’s easy enough to notice mud all over you at times. The hardest thing to practice is not allowing yourself to be overwhelmed by despair. When you’re overwhelmed by despair, all you can see is suffering everywhere you look. You feel as if the worst thing is happening to you. But we must remember that suffering is a kind of mud that we need in order to generate joy and happiness. Without suffering, there’s no happiness. So we shouldn’t discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.

As long as this exists, and that should be forever, I know that there will be solace for every sorrow, whatever the circumstances. I firmly believe that nature can bring comfort to all who suffer. Oh, who knows, perhaps it won't be long before I can share this overwhelming feeling of happiness with someone who feels the same as I do.

When you feel overwhelmed, you’re trying too hard. That kind of energy does not help the other person and it does not help you. You should not be too eager to help right away. There are two things: to be and to do. Don’t think too much about to do—to be is first. To be peace. To be joy. To be happiness. And then to do joy, to do happiness—on the basis of being. So first you have to focus on the practice of being. Being fresh. Being peaceful. Being attentive. Being generous. Being compassionate. This is the basic practice. It’s like if the other person is sitting at the foot of a tree. The tree does not do anything, but the tree is fresh and alive. When you are like that tree, sending out waves of freshness, you help to calm down the suffering in the other person.

Fernand," cried he, "of my hundred names I need only tell you one, to overwhelm you! But you guess it now do you not? - or, rather, you remember it? For notwithstanding all my sorrows and my tortures, I show you today a face which the happiness of revenge makes young again..

I am overwhelmed by the goodness of God.

Mindfulness can play a big role in transforming our experience with pain & other difficulties; it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.

How many happy, satisfied people there are, after all, I said to myself. What an overwhelming force! Just consider this life--the insolence and idleness of the strong, the ignorance and bestiality of the weak, all around intolerable poverty, cramped dwellings, degeneracy, drunkenness, hypocrisy, lying...and yet peace and order apparently prevail in all those homes and in the streets. Of the fifty thousand inhabitants of a town, not one will be found to cry out, to proclaim his indignation aloud. We see those who go to the market to buy food, who eat in the daytime and sleep at night, who prattle away, marry, grow old, carry their dead to the cemeteries. But we neither hear nor see those who suffer, and the terrible things in life are played out behind the scenes. All is calm and quiet, and statistics, which are dumb, protest: so many have gone mad, so many barrels of drink have been consumed, so many children died of malnutrition...and apparently this is as it should be. Apparently those who are happy can only enjoy themselves because the unhappy bear their burdens in silence, and but for this silence happiness would be impossible. It is a kind of universal hypnosis. There ought to be a man with a hammer behind the door of every happy man, to remind him by his constant knocks that there are unhappy people, and that happy as he himself may be, life will sooner or later show him its claws, catastrophe will overtake him--sickness, poverty, loss--and nobody will see it, just as he now neither sees nor hears the misfortunes of others. But there is no man with a hammer, the happy man goes on living and the petty vicissitudes of life touch him lightly, like the wind in an aspen-tree, and all is well.

It is not possible to be original by trying to be original - those who attempt this in the arts will be merely avant-garde. Originality is the product of an impulse to intense and overwhelming that it bursts the conventions and produces something new - again more by accident than design.

To this day I never know which version of myself I’m going to wake up to. It can happen that the smallest chores or decisions—brushing my teeth, hanging up a towel, should I have tea or coffee—overwhelm me. Sometimes I find the best way to get through the day is by setting myself tiny, achievable goals that take me from one minute to the next. If you sometimes feel like that, you are not alone, and I urge you to talk about it to someone. It’s easy to bask in the sun, not so easy to enjoy the rain. But one can’t exist without the other. The weather always changes. Feelings of sadness and happiness deserve equal mental screen time.

My realisation that all I had ever done in life, not only in France but in England also, was to watch people, never to partake in their happiness or pain, brought such a sense of overwhelming depression, deepened by the rain stinging the windows of the car, that when I came to Le Mans, although I had not intended to stop there and lunch, I changed my mind, hoping to change my mood.

Jesus Christ lives. He is our Savior, our Redeemer. He is a glorious, resurrected being. He has the capacity to communicate love that is so powerful, so overwhelming as to surpass the capacity of the human tongue to express adequately. He gave His life to break the bonds of death. His Atonement made fully active the plan of happiness of His Father in Heaven.

When King Lear dies in Act V, do you know what Shakespeare has written? He’s written “He dies.” That’s all, nothing more. No fanfare, no metaphor, no brilliant final words. The culmination of the most influential work of dramatic literature is “He dies.” It takes Shakespeare, a genius, to come up with “He dies.” And yet every time I read those two words, I find myself overwhelmed with dysphoria. And I know it’s only natural to be sad, but not because of the words “He dies,” but because of the life we saw prior to the words. I’ve lived all five of my acts, Mahoney, and I am not asking you to be happy that I must go. I’m only asking that you turn the page, continue reading… and let the next story begin. And if anyone asks what became of me, you relate my life in all its wonder, and end it with a simple and modest “He died.

It's amazing how people can find all the mistakes in the world concerning another person, but look into the mirror every day without making changes within. Stop looking down your nose at others, What does that achieve? We all can make room for improvements. Most of the time it starts with a little attitude adjustment.

There was a lightness in Jem's chest that he realized, finally, was joy. He saw the joy mirrored in his parabatai's face. The face of the one you love is the best mirror of all. It shows you your own happiness and your own pain and it helps you to bear both, because to bear either alone is to be overwhelmed by the flood.

If love is under siege, it is because it threatens the very essence of commercial civilization. Everything is designed to make us forget that love is our most vivid manifestation and the most common power of life that is in us. Shouldn't we wonder how the lights that glimmer in the eye can blow a fuse for a time, even as barriers of oppression break and jam our passions? Yet despite a life stunted and distorted by mediated Spectacle, nothing has ever managed to strip love of its primal force. Although the heart's music fails to overwhelm the cacophony of profit efficiency, bit by bit it composes our destinies, according to tones, chords, and dissonances which render us happy if only we learn to harmonize the scattered notes that string emotions together.

...you think too much of the love of human beings; you are too impulsive, too vehement: the sovereign hand that created your frame, and put life into it, has provided you with other resources than your feeble self, or than creatures feeble as you. besides this earth, and besides the race of men, there is an invisible world and a kingdom of spirits: that world is round us, for it is everywhere; and those spirits watch us, for they are commissioned to guard us; and if we were dying in pain and shame, if scorn smote us on all sides, and hatred crushed us, angels see our tortures, recognise our innocence ... and God waits only the separation of spirit from flesh to crown us with a full reward. why, then, should we ever sink overwhelmed with distress, when life is so soon over, and death is so certain an entrance to happiness--to glory?

Hush, Jane! you think too much of the love of human beings; you are too impulsive, too vehement; the sovereign hand that created your frame, and put life into it, has provided you with other resources than your feeble self, or than creatures feeble as you. Besides this earth, and besides the race of men, there is an invisible world and a kingdom of spirits: that world is round us, for it is everywhere; and those spirits watch us, for they are commissioned to guard us; and if we were dying in pain and shame, if scorn smote us on all sides, and hatred crushed us, angels see our tortures, recognise our innocence... and God waits only the separation of spirit from flesh to crown us with a full reward. Why, then, should we ever sink overwhelmed with distress, when life is so soon over, and death is so certain an entrance to happiness — to glory?

But if the endlessly dead awakened a symbol in us, perhaps they would point to the catkins hanging from the bare branches of the hazel-trees, or would evoke the raindrops that fall onto the dark earth in springtime.-- And we, who have always thought of happiness as rising, would feel the emotion that almost overwhelms us whenever a happy thing falls.

A happy marriage- a love match- is something overwhelming, and overpowering.

The overwhelming joy the artist gets from bringing art into existence, the mystic gets from existence.

It's easy to be overwhelmed by our desires for material things, but the fact is, most of us know what we truly value. Sometimes we just need a little reminder.

An important dictum of cultural psychology is that each culture develops expertise in some aspects of human existence, but no culture can be expert in all aspects. The same goes for the two ends of the political spectrum. My research3 confirms the common perception that liberals are experts in thinking about issues of victimization, equality, autonomy, and the rights of individuals, particularly those of minorities and nonconformists. Conservatives, on the other hand, are experts in thinking about loyalty to the group, respect for authority and tradition, and sacredness.4 When one side overwhelms the other, the results are likely to be ugly. A society without liberals would be harsh and oppressive to many individuals. A society without conservatives would lose many of the social structures and constraints that Durkheim showed are so valuable. Anomie would increase along with freedom. A good place to look for wisdom, therefore, is where you least expect to find it: in the minds of your opponents. You already know the ideas common on your own side. If you can take off the blinders of the myth of pure evil, you might see some good ideas for the first time.

And if college is all wrong for you, if you really don't like it in the way you fear, well - it won't be a waste to have gone. Having bad experiences sometimes helps; its makes it clearer what it is you should be doing. I know that sounds very Pollyannaish but it's true. People who have had only good experiences aren't very interesting. They may be content, and happy after a fashion, but they aren't very deep. It may seem a misfortune now, and it makes things difficult, but well - it's easy to feel all the happy, simple stuff. Not that happiness is necessarily simple. But I don't think you're going to have a life like that, and I think you'll be the better for it. The difficult thing is to not be overwhelmed by the bad patches. You mustn't let them defeat you. You must see them as a gift - a cruel gift, but a gift nonetheless.

But I've never spoken to a grave before. I don't know what to say. I don't know how. 'I'm so sorry,' I choke out, but that's as far as I get before I start crying. I feel bad that she's gone. I feel overwhelmed. And I feel guilt. Guilt that I've recovered. Guilt that I'm happy. Guilt that I ever thought she was the lucky one.

I was genuinely in love with Mme. de Guermantes. The greatest happiness that I could have asked of God would have been that He should overwhelm her under every imaginable calamity, and that ruined, despised, stripped of all the privileges that divided her from me, having no longer any home of her own or people who would condescend to speak to her, she should come to me for refuge. I imagined her doing so.

I wonder what Mom would say if she were here,” I said. Dad pulled back, his eyes wet with happy tears. “She’d say you did good, son.” He looked at Abby. “She’d say thank you for giving her boy back something that left him when she did.” “I don’t know about that,” Abby said, wiping her eyes. She was clearly overwhelmed by Dad’s sentiment. He hugged us again, laughing and squeezing at the same time. “You wanna bet?

The life of the Addict is always the same. There is no excitement, no glamour, no fun. There are no good times, there is no joy, there is no happiness. There is no future and no escape. There is only an obsession. An all-encompassing, fully enveloping, completely overwhelming obsession. To make light of it, brag about it, or revel in the mock glory of it is not in any way, shape or form related to its truth, and that is all that matters, the truth.

I know, I said. And I did know, and now I was having an emotion. Like a big overwhelming emotion. It felt bad but good, a weird combination of happy and sad and relieved, like something had been stuck and it wasn’t stuck anymore.

Don't forget that your happiness is the most important thing, and that you should never equate your GPA or school with your sense of self-worth. . . . If you're feeling overwhelmed, take a step back and remind yourself that you are not your grades.

Even short commutes stab at your happiness. According to the research,* commuting is associated with an increased risk of obesity, insomnia, stress, neck and back pain, high blood pressure, and other stress-related ills such as heart attacks and depression, and even divorce. But let’s say we ignore the overwhelming evidence that commuting doesn’t do a body good. Pretend it isn’t bad for the environment either. Let

Whispers of a forgotten shore When I die, throw my ashes to the wind… Let it carry me along as my heart will lead my soul, to the places that took my breath away. Let it blow me about to return to those places.. That I swore were so magical I would return, But have not, Let those forgotten shores, forgotten places, Be reunited with my eyes, The splendour and the overwhelming feeling of sheer happiness, Etch into my soul as I pass through one heaven into the next Where I shall live for eternity Knowing I made a promise and kept it, I forgot nothing, I left nothing behind, My loved ones will greet me or follow me, My broken promises were fixed, And the screams in my ears of a conscience I couldn’t escape, Faded to whispers, Till one day I shall return to Earth in a new vessel, Reborn to live and suffer and wish this wish of mine all over again, Knowing the fulfillment of being forever free….

It is tempting to look back at Bear’s people from the perspective of this modern world and see them as changeless and pure, authentic people in ways impossible for anybody to be anymore. We need Noble Savages for our own purposes. Our happy imaginings about them and the pure world they occupied do us good when incoherent change overwhelms us. But even in those early days when I was first getting to know Bear and his people, I could see that change and brutal loss had been all they had experienced for two centuries.

You don’t know anyone at the party, so you don’t want to go. You don’t like cottage cheese, so you haven’t eaten it in years. This is your choice, of course, but don’t kid yourself: it’s also the flinch. Your personality is not set in stone. You may think a morning coffee is the most enjoyable thing in the world, but it’s really just a habit. Thirty days without it, and you would be fine. You think you have a soul mate, but in fact you could have had any number of spouses. You would have evolved differently, but been just as happy. You can change what you want about yourself at any time. You see yourself as someone who can’t write or play an instrument, who gives in to temptation or makes bad decisions, but that’s really not you. It’s not ingrained. It’s not your personality. You personality is something else, something deeper than just preferences, and these details on the surface, you can change anytime you like. If it is useful to do so, you must abandon your identity and start again. Sometimes, it’s the only way. Set fire to your old self. It’s not needed here. It’s too busy shopping, gossiping about others, and watching days go by and asking why you haven’t gotten as far as you’d like. This old self will die and be forgotten by all but family, and replaced by someone who makes a difference. Your new self is not like that. Your new self is the Great Chicago Fire—overwhelming, overpowering, and destroying everything that isn’t necessary.

As a child, I survived by forgetting. Later, the amnesia became a problem as large as the one it was meant to conceal. However, I did not remember my past until the homemade bomb was defused, until the evil was contained, until I was stable enough and happy enough that sorrow or anger or regret or pain was overwhelmed by joy at my release. To reach this state, I needed the help of friends and healers. This I had in abundance. (252)

The thing about being barren is that you’re not allowed to get away from it. Not when you’re in your thirties. My friends were having children, friends of friends were having children, pregnancy and birth and first birthday parties were everywhere. I was asked about it all the time. My mother, our friends, colleagues at work. When was it going to be my turn? At some point our childlessness became an acceptable topic of Sunday-lunch conversation, not just between Tom and me, but more generally. What we were trying, what we should be doing, do you really think you should be having a second glass of wine? I was still young, there was still plenty of time, but failure cloaked me like a mantle, it overwhelmed me, dragged me under, and I gave up hope. At the time, I resented the fact that it was always seen as my fault, that I was the one letting the side down. But as the speed with which he managed to impregnate Anna demonstrates, there was never any problem with Tom’s virility. I was wrong to suggest that we should share the blame; it was all down to me. Lara, my best friend since university, had two children in two years: a boy first and then a girl. I didn’t like them. I didn’t want to hear anything about them. I didn’t want to be near them. Lara stopped speaking to me after a while. There was a girl at work who told me—casually, as though she were talking about an appendectomy or a wisdom-tooth extraction—that she’d recently had an abortion, a medical one, and it was so much less traumatic than the surgical one she’d had when she was at university. I couldn’t speak to her after that, I could barely look at her. Things became awkward in the office; people noticed. Tom didn’t feel the way I did. It wasn’t his failure, for starters, and in any case, he didn’t need a child like I did. He wanted to be a dad, he really did—I’m sure he daydreamed about kicking a football around in the garden with his son, or carrying his daughter on his shoulders in the park. But he thought our lives could be great without children, too. “We’re happy,” he used to say to me. “Why can’t we just go on being happy?” He became frustrated with me. He never understood that it’s possible to miss what you’ve never had, to mourn for it.

His games have a deeper meaning and fascination that adults can no longer fathom and require nothing more than three pebbles, or a piece of wood with a dandelion helmet, perhaps; but above all they require only the pure, strong, passionate, chaste, still-untroubled fantasy of those happy years when life still hesitates to touch us, when neither duty nor guilt dares lay a hand upon us, when we are allowed to see, hear, laugh, wonder, and dream without the world's demanding anything in return, when the impatience of those whom we want so much to love has not yet begun to torment us for evidence, some early token, that we will diligently fulfill our duties. Ah, it will not be long, and all that will rain down upon us in overwhelming, raw power, will assault us, stretch us, cramp us, drill us, corrupt us.

They did not talk about the larger present, so circumscribed, so uncontrollable. Their little present was two bodies and a bed, and that was the entirety of time and place: them, there, in their little room, awkward, laughing, happy, warm, tentative, surrendering, overwhelmed, alarmed, astounded, shivering, subsiding, asleep, awake, getting the hang of it, learning, loving, redeemed. Happy.

Denying or attempting to utterly control emotion, Revan felt, was a fool’s game. Jealousy was actually the result of ill-prepared Jedi being overwhelmed by feelings they had never learned to face. Revan believed Jedi could be taught to use positive emotions like love and happiness to strengthen their connection to the Force in the same way that hatred and anger gave power to those who followed the dark side.

His theory is that in order to function, most people have to ignore reality, or at least most of it. Otherwise, all of the horrible things in life—child slavery, acts of war, the pesticides jam-packed into every other bite of food you put in your mouth, knowing that you’re a day closer to dying when you open your eyes each morning—would be so overwhelming that no one would ever get out of bed. “But for you, Libby,” said Paul, “the whole world is filled with kittens and rainbows and happy endings. It’s very cute and probably helps you sleep at night.

If the situation or problem is such that it can be remedied, then there is no need to worry about it. In other words, if there is a solution or a way out of the difficulty, then one needn’t be overwhelmed by it. The appropriate action is to seek its solution. It is more sensible to spend the energy focusing on the solution rather than worrying about the problem. Alternatively, if there is no way out, no solution, no Possibility of resolution, then there is also no point in being worried about it, because you can’t do anything about it anyway. In that case, the sooner you accept this fact, the easier it will be on you. This formula, of course, implies directly confronting the problem. Otherwise you won’t be able to find out whether or not there is a resolution to the problem.

Thomas stood in the manacles, vibrating , overwhelmed with words he couldn't say. Didn't know if he knew how to say them, because they contained all the heartbreak of the world mixed with it's ephemeral joy. Waking to the aroma of breakfast when he was eight. Feeling the heat of the setting sun on his skin while falling asleep on Kate's back at ten. Turning and seeing Marcus for the very first time. Moments too powerful to be contained by the human heart and therefore having a peculiar way of making the soul hurt, as if there was something to mourn in the midst of the happiness. As if happiness itself couldn't exist without shadows to define it...

Why the devil couldn’t it have been blue?” I said to myself. And this thought—one of the most profound ever made since the discovery of butterflies—consoled me for my misdeed and reconciled me with myself. I stood there, looking at the corpse with, I confess, a certain sympathy. The butterfly had probably come out of the woods, well-fed and happy, into the sunlight of a beautiful morning. Modest in its demands on life, it had been content to fly about and exhibit its special beauty under the vast cupola of a blue sky, al sky that is always blue for those that have wings. It flew through my open window, entered by room, and found me there. I suppose it had never seen a man; therefore it did not know what a man was. It described an infinite number of circles about my body and saw that I moved, that I had eyes, arms, legs, a divine aspect, and colossal stature. Then it said to itself, “This is probably the maker of butterflies.” The idea overwhelmed it, terrified it; but fear, which is sometimes stimulating, suggested the best way for it to please its creator was to kiss him on the forehead, and so it kissed me on the forehead. When I brushed it away, it rested on the windowpane, saw from there the portrait of my father, and quite possibly perceived a half-truth, i.e., that the man in the picture was the father of the creator of butterflies, and it flew to beg his mercy. Then a blow from a towel ended the adventure. Neither the blue sky’s immensity, nor the flowers’ joy, nor the green leaves’ splendor could protect the creature against a face towel, a few square inches fo cheap linin. Note how excellent it is to be superior to butterflies! For, even if it had been blue, its life would not have been safe; I might have pierced it with a pin and kept it to delight my eyes. It was not blue. This last thought consoled me again. I placed the nail of my middle finger against my thumb, gave the cadaver a flip, and it fell into the garden. It was high time; the provident ants were already gathering around…Yes, I stand by my first idea: I think that it would have been better for the butterfly if it had been born blue.

Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there. What are you doing here? I was taking a walk and I saw you and I followed you. What do you want. I want you to stop. I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks. It's okay. I breathe hard, close my eyes, let myself be held. It's okay. Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says. Okay. Okay. Okay. Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry. It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying. She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything. It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken. THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers. You're okay. You're okay. You're okay.

She found a small spot where the grass was soft and dry and lay down, wondering how many years it had been since she had lain on soft grass to be alone to think. Around her the trees and wild flowers, with that oddly courteous air of natural things suddenly interrupted in their pressing occupations of growing and dying, turned towards her with attention, as though, dull and imperceptive as she was, it was still necessary for them to be gentle to a creature so unfortunate as not to be rooted in the ground, forced to go from one place to another, heart-breakingly mobile. Idly Eleanor picked a wild daisy, which died in her fingers, and, lying on the grass, looked up into its dead face. There was nothing in her mind beyond an overwhelming wild happiness. She pulled at the daisy, and wondered, smiling at herself, What am I going to do? What am I going to do?

Everywhere I look I see people doing their best to make sense of this overwhelming reality, and to be kind, authentic human beings despite the many invitations we all receive to be phony, unkind assholes. Sometimes their best doesn’t look like much to me, and I remind myself that my best doesn’t look like much a lot of the time, too. I empathize. We’re all human, and we’re all struggling. Every single one of us, every single day. It’s not my job to police the paths of others, not when it takes so much effort to light my own.

You might think that in sixty-odd years I’d forget, lose the memory in my blood and in my bones of what that felt like, that the feeling would be lost, and my only recourse to invent a second-hand version or erase it altogether from the story. But you’d be wrong. Sometimes a moment pierces so perfectly the shields of our everyday it becomes part of you and enjoys the privilege of being immemorial. I remember it as though it were today. Honestly. I remember the canal of my throat closing, I remember riots breaking out, sea in my ears, sweat on my lip, fish-hooks floating in my eyes, and the reflex that was general and immediate, crawling beneath my skin and birthing in me the archetypal response to great beauty: the overwhelming sense of my own ugliness. I remember.

As she rounded a corner one of her favourite songs came on the radio, and sunlight filtered through the trees the way it does with lace curtains, reminding her of her grandmother, and tears began to slide down her cheeks. Not for her grandmother, who was then still very much among the living, but because she felt an enveloping happiness to be alive, a joy made stronger by the certainty that someday it would all come to an end. It overwhelmed her, made her pull the car to the side of the road. Afterwards she felt a little foolish, and never spoke to anyone about it. Now, however, she knows she wasn’t being foolish. She realizes that for no particular reason she stumbled into the core of what it is to be human. It’s a rare gift to understand that your life is wondrous, and that it won’t last forever.

The day you were born was the happiest day of my life, but I was so nervous that I don’t know if happiness is really the best word to describe what I felt. I think it is my obligation to tell you, in spite of the absolute love I have always felt for you, in spite of how much you have brightened my life, and I assume your mother’s as well—I haven’t seen her in around ten years now, but I’m sure that for her as well you have been a constant source of happiness—in spite of all that, I have to tell you that during the eighteen years you’ve now been alive, I’ve never stopped wondering what my life would have been like if you had never been born. It’s an overwhelming thought, an exit that leads to the darkest of nights, to the most complete blackness, but also to shadow and sometimes, slowly, toward something like a clearing in the woods. These fantasies are normal, but it’s not so common for parents to confess them. For example, over the years I have thought thousands of times that if you hadn’t been born I would have needed less money, or could have disappeared for weeks on end without worrying about anyone. I could have prolonged my youth for several more years. I could have even killed myself. I mean, the first consequence of your birth was that from then on, I could never kill myself.

Mindfulness and a deep awareness of the Earth can help us to handle pain and difficult feelings. It can help us heal our own suffering and increase our capacity to be aware of the suffering of others. With awareness of the Earth’s generosity, we can generate a pleasant feeling. Knowing how to create moments of joy and happiness is crucial for our healing. It’s important to be able to see the wonders of life around us and to recognize all the conditions for happiness that already exist. Then, with the energy of mindfulness, we can recognize and embrace our feelings of anger, fear, and despair and transform them. We don’t need to become overwhelmed by these unpleasant emotions.

I never thought people actually woke up the way I did that morning. I always figured it was hyperbole and massive overcompensation to say that you woke up grinning, woke up in a state of contentment and excitement for the smallest things. Even while I was in love formerly, it seemed more like a comfortable thing rather than a giddy, overwhelming happiness. Realize, then, that I had never been joined in a mutual state of infatuation with someone else. My infatuations tended to be unrequited, accompanied by a sense of muted sadness. I sat up at 7:00a.m. without even waiting for the alarm, and kept still there, smiling, looking at nothing and going over yesterday’s conversations, the fevered symphony of emotion ringing forever in my ears. I fell back and actually laughed to myself, reaching for my glasses to slide them on as I stretched out my back comfortably in a lazy, half-waking state. You are in love.

Here we must take account of one of St. Thomas's conceptual distinctions, which at first seems like unnecessary caviling. It is the distinction between "uncreated" and "created" happiness. We have here something which, while not at all obvious, is nevertheless fraught with consequences for our whole feeling about life. Namely, this: what does indeed make us happy is the infinite and uncreated richness of God; but participation in this, happiness itself, is entirely a "creatural" reality governed from within by our humanity; it is not something that descends overwhelmingly upon us from outside. That is, it is not only something that happens to us; we ourselves are intensely active participants in our own happiness. Beatitude - Thomas is saying - cannot possibly be conceived as a merely objective condition of sheer existence. It is not a mere quality, not pure passivity, not simply a feeling. It is something that takes place in the alert core of the mind... Happiness is an act and an activity of the soul.

but let me, as an old man, who ought by this time to have profited by experience, say that when I was younger, I found I often misinterpreted the intentions of people, and found they did not mean what at the time I supposed they meant; and, further, that as a general rule, it was better to be a little dull of apprehension, where phrases seemed to imply pique, and quick in perception, when on the contrary they seemed to imply kindly feeling. The real truth never fails ultimately to appear; and opposing parties if wrong, are sooner convinced when replied to forbearingly, than when overwhelmed. All I mean to say is, that it is better to be blind to the results of partisanship, and quick to see good will. One has more happiness in oneself, in endeavoring to follow the things that make for peace. You can hardly imagine how often I have been heated in private when opposed, as I have thought unjustly and superciliously, and yet I have striven, and succeeded I hope, in keeping down replies of the like kind. And I know I have never lost by it. I would not say all this to you did I not esteem, you as a true philosopher and friend.

What’s the difference? Happiness involves a victory for the self, an expansion of self. Happiness comes as we move toward our goals, when things go our way. You get a big promotion. You graduate from college. Your team wins the Super Bowl. You have a delicious meal. Happiness often has to do with some success, some new ability, or some heightened sensual pleasure. Joy tends to involve some transcendence of self. It’s when the skin barrier between you and some other person or entity fades away and you feel fused together. Joy is present when mother and baby are gazing adoringly into each other’s eyes, when a hiker is overwhelmed by beauty in the woods and feels at one with nature, when a gaggle of friends are dancing deliriously in unison. Joy often involves self-forgetting. Happiness is what we aim for on the first mountain. Joy is a by-product of living on the second mountain.

No; I know I should think well of myself; but that is not enough: if others don't love me I would rather die than live — I cannot bear to be solitary and hated, Helen. Look here; to gain some real affection from you, or Miss Temple, or any other whom I truly love, I would willingly submit to have the bone of my arm broken, or to let a bull toss me, or to stand behind a kicking horse, and let it dash its hoof at my chest — " "Hush, Jane! you think too much of the love of human beings; you are too impulsive, too vehement; the sovereign hand that created your frame, and put life into it, has provided you with other resources than your feeble self, or than creatures feeble as you. Besides this earth, and besides the race of men, there is an invisible world and a kingdom of spirits: that world is round us, for it is everywhere; and those spirits watch us, for they are commissioned to guard us; and if we were dying in pain and shame, if scorn smote us on all sides, and hatred crushed us, angels see our tortures, recognise our innocence (if innocent we be: as I know you are of this charge which Mr. Brocklehurst has weakly and pompously repeated at second-hand from Mrs. Reed; for I read a sincere nature in your ardent eyes and on your clear front), and God waits only the separation of spirit from flesh to crown us with a full reward. Why, then, should we ever sink overwhelmed with distress, when life is so soon over, and death is so certain an entrance to happiness — to glory?

Michael grew silent, his gaze softening as he looked from me to Will, and a dim light of hope flickered in my heart. “You would mourn for him.” “Yes, I said. “I would mourn him forever with a broken heart. This human soul has given me so many blessings and curses. I’m the only one of our kind who has ever felt the most perfect happiness and the truest sorrow - because of this soul. My love for my Guardian is one of those blessings. It’s not a curse.” “You can,” I promised. “Please trust me. I need all the help I can get, and that includes yours. If you kill my Guardian, then I will never forgive you. I can’t be at war with you too. Please, please, Michael, my brother. Don’t kill him. … A tear caught on the edge of my lips. “Do you love me as your sister?” His mouth opened to reply, but nothing came out. “It’s okay,” I whispered. “You’re worried about me, because you love me. Don’t be afraid of feeling anything. our Father made us this way. He wouldn’t make a mistake.” “I…,” Michael said, and emotion spilled over his face. His brow furrowed with exhaustion and he seemed overwhelmed by what he felt. He closed his eyes and took a deep breath before opening them again. “You are my sister, Gabriel.” “Then don’t do this.” I begged him. He was quiet again for several agonising moments, returning to his emotionless state. “Keep him. I have faith in you, Sister. Will and I breathed sighs of relief, but it was a few seconds before Michael withdrew his sword. His expression remained unchanging as he lifted Will’s death warrant.

When we lose a righteous person who is dear to us, we have the wonderful opportunity to honor that person by incorporating the best principles from his or her life into ours. What were his gifts? What were her talents? A desire to serve, a happy outlook on life, generosity with material possessions, an even greater generosity in having a heart that included everyone? Following the example of a loved one, we can love the Lord, make covenants with the Lord, and keep them faithfully. We too can seek to understand the Savior's great mission of atonement, redemption, and salvation. We too can seek to become worthy followers of the Son of God. And we too can anticipate that when the time comes for us to step through the veil of mortality, leaving our failing and pain-filled bodies behind, we will see the loving smile and feel the welcoming embrace, not only of our Heavenly Parents and of the Savior, but also of our loved ones who will greet us in full vigor, full remembrance, and full love. When we are in the valley of the shadow, it is a time of questions without answers. We ask, "How can I bear this? Why did such a good woman have to die? Why aren't my prayers being answered?" In this life, we will not receive answers to many questions of "why"—partly because the limitations of mortality prevent us from understanding the full plan. But I testify to you that the answer of faith is a powerful one, even in the most difficult of circumstances, because it does not depend on us—on our strength to endure, on our willpower, on the depth of our intellectual understanding, or on the resources we can accumulate. No, it depends on God, whose strength is omnipotence, whose understanding is that of eternity, and who has the will to walk beside us in love, sharing our burden. He could part the Red Sea before us or calm the angry storm that besets us, but these would be small miracles for the God of nature. Instead, he chooses to do something harder: He wants to transform human nature into divine nature. And thus, when our Red Sea blocks our way and when the storm threatens to overwhelm us, he enters the water with us, holding us in the hands of love, supporting us with the arms of mercy. When we emerge from the valley of the shadow, we will see that he was there with us all the time.

Thank you, for creating this vast and flexible playground. Thank you for creating one of the twentieth century's most popular myths, a gift that has brought billions of happy viewing hours at a critical time in world history, a time when perhaps, we need more than ever to blieve in honor, sacrifice, heart, and that special magic called life itself. As long as I live I will never forget The Moment when Luke Skywalker flew so desperately into the Death Star's trench, John William's score soaring magnificently, and the audience overwhelmed by Industrial Light and Magic's mind-bending inaugural. At that pulse-pounding moment, a moment when it seemed the individual human being could have no point or purpose, no meaning in a universe so vast and cybernetic, we heard Obi-Wan Kenobi whisper that we should trust our feelings. The Force flows through us. It controls us. We control it. Life creates it. It is more powerful than any Death Star. Hundreds of millions of people said yes, and sighed, and applauded, and went home or turned off their videos feeling just a little more empowered than they did before the lights went down and the Twentieth Century-Fox fanfare came up. No small feat. May the Force be with you, Mr. Lucas. And with us all. Always".

Control: February 15 Sometimes, the gray days scare us. Those are the days when the old feelings come rushing back. We may feel needy, scared, ashamed, unable to care for ourselves. When this happens, it’s hard to trust ourselves, others, the goodness of life, and the good intentions of our Higher Power. Problems seem overwhelming. The past seems senseless; the future, bleak. We feel certain the things we want in life will never happen. In those moments, we may become convinced that things and people outside of ourselves hold the key to our happiness. That’s when we may try to control people and situations to mask our pain. When these “codependent crazies” strike, others often begin to react negatively to our controlling. When we’re in a frenzied state, searching for happiness outside ourselves and looking to others to provide our peace and stability, remember this: Even if we could control things and people, even if we got what we wanted, we would still be ourselves. Our emotional state would still be in turmoil. People and things don’t stop our pain or heal us. In recovery, we learn that this is our job, and we can do it by using our resources: ourselves, our Higher Power, our support systems, and our recovery program. Often, after we’ve become peaceful, trusting, and accepting, what we want comes to us—with ease and naturalness. The sun begins to shine again. Isn’t it funny, and isn’t it true, how all change really does begin with us? I can let go of things and people and my need to control today. I can deal with my feelings. I can get peaceful. I can get calm. I can get back on track and find the true key to happiness—myself. I will remember that a gray day is just that—one gray day.

The alternative to soul-acceptance is soul-fatigue. There is a kind of fatigue that attacks the body. When we stay up too late and rise too early; when we try to fuel ourselves for the day with coffee and a donut in the morning and Red Bull in the afternoon; when we refuse to take the time to exercise and we eat foods that clog our brains and arteries; when we constantly try to guess which line at the grocery store will move faster and which car in which lane at the stoplight will move faster and which parking space is closest to the mall, our bodies grow weary. There is a kind of fatigue that attacks the mind. When we are bombarded by information all day at work . . . When multiple screens are always clamoring for our attention . . . When we carry around mental lists of errands not yet done and bills not yet paid and emails not yet replied to . . . When we try to push unpleasant emotions under the surface like holding beach balls under the water at a swimming pool . . . our minds grow weary. There is a kind of fatigue that attacks the will. We have so many decisions to make. When we are trying to decide what clothes will create the best possible impression, which foods will bring us the most pleasure, which tasks at work will bring us the most success, which entertainment options will make us the most happy, which people we dare to disappoint, which events we must attend, even what vacation destination will be most enjoyable, the need to make decisions overwhelms us. The sheer length of the menu at Cheesecake Factory oppresses us. Sometimes college students choose double majors, not because they want to study two fields, but simply because they cannot make the decision to say “no” to either one. Our wills grow weary with so many choices.

Maslow used an apt term for this evasion of growth, this fear of realizing one's own fullest powers. He called it the "Jonah Syndrome." He understood the syndrome as the evasion of the full intensity of life: We are just not strong enough to endure more! It is just too shaking and wearing. So often people in...ecstatic moments say, "It's too much," or "I can't stand it," or "I could die"....Delirious happiness cannot be borne for long. Our organisms are just too weak for any large doses of greatness.... The Jonah Syndrome, then, seen from this basic point of view, is "partly a justified fear of being torn apart, of losing control, of being shattered and disintegrated, eve of being killed by the experience." And the result of this syndrome is what we would expect a weak organism to do: to cut back the full intensity of life: For some people this evasion of one's own growth, setting low levels of aspiration, the fear of doing what one is capable of doing, voluntary self-crippling, pseudo-stupidity, mock-humility are in fact defenses against grandiosity... It all boils down to a simple lack of strength to bear the superlative, to open oneself to the totality of experience-an idea that was well appreciated by William James and more recently was developed in phenomenological terms in the classic work of Rudolf Otto. Otto talked about the terror of the world, the feeling of overwhelming awe, wonder, and fear in the face of creation-the miracle of it, the mysterium tremendum et fascinosum of each single thing, of the fact that there are things at all. What Otto did was to get descriptively at man's natural feeling of inferiority in the face of the massive transcendence of creation; his real creature feeling before the crushing negating miracle of Being.

That’s just the way life is. It can be exquisite, cruel, frequently wacky, but above all utterly, utterly random. Those twin imposters in the bell-fringed jester hats, Justice and Fairness—they aren’t constants of the natural order like entropy or the periodic table. They’re completely alien notions to the way things happen out there in the human rain forest. Justice and Fairness are the things we’re supposed to contribute back to the world for giving us the gift of life—not birthrights we should expect and demand every second of the day. What do you say we drop the intellectual cowardice? There is no fate, and there is no safety net. I’m not saying God doesn’t exist. I believe in God. But he’s not a micromanager, so stop asking Him to drop the crisis in Rwanda and help you find your wallet. Life is a long, lonely journey down a day-in-day-out lard-trail of dropped tacos. Mop it up, not for yourself, but for the guy behind you who’s too busy trying not to drop his own tacos to make sure he doesn’t slip and fall on your mistakes. So don’t speed and weave in traffic; other people have babies in their cars. Don’t litter. Don’t begrudge the poor because they have a fucking food stamp. Don’t be rude to overwhelmed minimum-wage sales clerks, especially teenagers—they have that job because they don’t have a clue. You didn’t either at that age. Be understanding with them. Share your clues. Remember that your sense of humor is inversely proportional to your intolerance. Stop and think on Veterans Day. And don’t forget to vote. That is, unless you send money to TV preachers, have more than a passing interest in alien abduction or recentlypurchased a fish on a wall plaque that sings ‘Don’t Worry, Be Happy.’ In that case, the polls are a scary place! Under every ballot box is a trapdoor chute to an extraterrestrial escape pod filled with dental tools and squeaking, masturbating little green men from the Devil Star. In conclusion, Class of Ninety-seven, keep your chins up, grab your mops and get in the game. You don’t have to make a pile of money or change society. Just clean up after yourselves without complaining. And, above all, please stop and appreciate the days when the tacos don’t fall, and give heartfelt thanks to whomever you pray to….

We have both been talking about you. Cosette loves you so dearly! You must not forget that you have a chamber here, we want nothing more to do with the Rue de l'Homme Armé. We will have no more of it at all. How could you go to live in a street like that, which is sickly, which is disagreeable, which is ugly, which has a barrier at one end, where one is cold, and into one cannot enter? You are to come and install yourself here. And this very day. Or you will have to deal with Cosette. She means to lead us all by the nose, I warn you. You have your own chamber here, it is close to ours, it opens on the garden; the trouble with the clock has been attended to, the bed is made, it is all ready, you have only to take possession of it. Near your bed Cosette has placed a huge, old, easy-chair covered with Utrecht velvet and she has said to it: 'Stretch out your arms to him.' A nightingale comes to the clump of acacias opposite your windows every spring. In two months more you will have it. You will have its nest on your left and ours on your right. By night it will sing, and by day Cosette will prattle. Your chamber faces due South. Cosette will arrange your books for you, your Voyages of Captain Cook and the other,— Vancouver's and all your affairs. I believe that there is a little valise to which you are attached, I have fixed upon a corner of honor for that. You have conquered my grandfather, you suit him. We will live together. Do you play whist? you will overwhelm my grandfather with delight if you play whist. It is you who shall take Cosette to talk on the days when I am at the courts, you shall give her your arm, you know, as you used to, in the Luxembourg. We are absolutely resolved to be happy. And you shall be included in it, in our happiness, do you hear, father? Come, will you breakfast with us to-day?" "Sir," said Jean Valjean, "I have something to say to you. I am an ex-convict.

Pay attention to everything the dying person says. You might want to keep pens and a spiral notebook beside the bed so that anyone can jot down notes about gestures, conversations, or anything out of the ordinary said by the dying person. Talk with one another about these comments and gestures. • Remember that there may be important messages in any communication, however vague or garbled. Not every statement made by a dying person has significance, but heed them all so as not to miss the ones that do. • Watch for key signs: a glassy-eyed look; the appearance of staring through you; distractedness or secretiveness; seemingly inappropriate smiles or gestures, such as pointing, reaching toward someone or something unseen, or waving when no one is there; efforts to pick at the covers or get out of bed for no apparent reason; agitation or distress at your inability to comprehend something the dying person has tried to say. • Respond to anything you don’t understand with gentle inquiries. “Can you tell me what’s happening?” is sometimes a helpful way to initiate this kind of conversation. You might also try saying, “You seem different today. Can you tell me why?” • Pose questions in open-ended, encouraging terms. For example, if a dying person whose mother is long dead says, “My mother’s waiting for me,” turn that comment into a question: “Mother’s waiting for you?” or “I’m so glad she’s close to you. Can you tell me about it?” • Accept and validate what the dying person tells you. If he says, “I see a beautiful place!” say, “That’s wonderful! Can you tell me more about it?” or “I’m so pleased. I can see that it makes you happy,” or “I’m so glad you’re telling me this. I really want to understand what’s happening to you. Can you tell me more?” • Don’t argue or challenge. By saying something like “You couldn’t possibly have seen Mother, she’s been dead for ten years,” you could increase the dying person’s frustration and isolation, and run the risk of putting an end to further attempts at communicating. • Remember that a dying person may employ images from life experiences like work or hobbies. A pilot may talk about getting ready to go for a flight; carry the metaphor forward: “Do you know when it leaves?” or “Is there anyone on the plane you know?” or “Is there anything I can do to help you get ready for takeoff?” • Be honest about having trouble understanding. One way is to say, “I think you’re trying to tell me something important and I’m trying very hard, but I’m just not getting it. I’ll keep on trying. Please don’t give up on me.” • Don’t push. Let the dying control the breadth and depth of the conversation—they may not be able to put their experiences into words; insisting on more talk may frustrate or overwhelm them. • Avoid instilling a sense of failure in the dying person. If the information is garbled or the delivery impossibly vague, show that you appreciate the effort by saying, “I can see that this is hard for you; I appreciate your trying to share it with me,” or “I can see you’re getting tired/angry/frustrated. Would it be easier if we talked about this later?” or “Don’t worry. We’ll keep trying and maybe it will come.” • If you don’t know what to say, don’t say anything. Sometimes the best response is simply to touch the dying person’s hand, or smile and stroke his or her forehead. Touching gives the very important message “I’m with you.” Or you could say, “That’s interesting, let me think about it.” • Remember that sometimes the one dying picks an unlikely confidant. Dying people often try to communicate important information to someone who makes them feel safe—who won’t get upset or be taken aback by such confidences. If you’re an outsider chosen for this role, share the information as gently and completely as possible with the appropriate family members or friends. They may be more familiar with innuendos in a message because they know the person well.

Intimacy The woman in the cafe making my cappuccino — dark eyes, dyed red hair, sleeveless black turtleneck — used to be lovers with the man I’m seeing now. She doesn’t know me; we’re strangers, but still I can’t glance at her casually, as I used to, before I knew. She stands at the machine, sinking the nozzle into a froth of milk, staring at nothing — I don’t know what she’s thinking. For all I know she might be remembering my lover, remembering whatever happened between them — he’s never told me, except to say that it wasn’t important, and then he changed the subject quickly, too quickly now that I think about it; might he, after all, have been lying, didn’t an expression of pain cross his face for just and instant? I can’t be sure. And really it was nothing, I tell myself; there’s no reason for me to feel awkward standing here, or complicitous, as though there’s something significant between us. She could be thinking of anything; why, now, do I have the sudden suspicion that she knows, that she feels me studying her, trying to imagine them together?— her lipstick’s dark red, darker than her hair — trying to see him kissing her, turning her over in bed the way he likes to have me. I wonder if maybe there were things about her he preferred, things he misses now that we’re together; sometimes, when he and I are making love, there are moments I’m overwhelmed by sadness, and though I’m there with him I can’t help thinking of my ex-husband’s hands, which I especially loved, and I want to go back to that old intimacy, which often felt like the purest happiness I’d ever known, or would. But all that’s over; and besides, weren’t there other lovers who left no trace? When I see them now, I can barely remember what they looked like undressed, or how it felt to have them inside me. So what is it I feel as she pours the black espresso into the milk, and pushes the cup toward me, and I give her the money, and our eyes meet for just a second, and our fingers touch?

What is the most beautiful place you’ve ever seen?” Dragging his gaze from the beauty of the gardens, Ian looked down at the beauty beside him. “Any place,” he said huskily, “were you are.” He saw the becoming flush of embarrassed pleasure that pinkened her cheeks, but when she spoke her voice was rueful. “You don’t have to say such things to me, you know-I’ll keep our bargain.” “I know you will,” he said, trying not to overwhelm her with avowals of love she wouldn’t yet believe. With a grin he added, “Besides, as it turned out after our bargaining session, I’m the one who’s governed by all the conditions, not you.” Her sideways glance was filled with laughter. “You were much too lenient at times, you know. Toward the end I was asking for concessions just to see how far you’d go.” Ian, who had been multiplying his fortune for the last four years by buying shipping and import-export companies, as well as sundry others, was regarded as an extremely tough negotiator. He heard her announcement with a smile of genuine surprise. “You gave me the impression that every single concession was of paramount importance to you, and that if I didn’t agree, you might call the whole thing off.” She nodded with satisfaction. “I rather thought that was how I ought to do it. Why are you laughing?” “Because,” he admitted, chuckling, “obviously I was not in my best form yesterday. In addition to completely misreading your feelings, I managed to buy a house on Promenade Street for which I will undoubtedly pay five times its worth.” “Oh, I don’t think so,” she said, and, as if she was embarrassed and needed a way to avoid meeting his gaze, she reached up and pulled a leaf off an overhanging branch. In a voice of careful nonchalance, she explained, “In matters of bargaining, I believe in being reasonable, but my uncle would assuredly have tried to cheat you. He’s perfectly dreadful about money.” Ian nodded, remembering the fortune Julius Cameron had gouged out of him in order to sign the betrothal agreement. “And so,” she admitted, uneasily studying the azure-blue sky with feigned absorption, “I sent him a note after you left itemizing all the repairs that were needed at the house. I told him it was in poor condition and absolutely in need of complete redecoration.” “And?” “And I told him you would consider paying a fair price for the house, but not one shilling more, because it needed all that.” “And?” Ian prodded. “He has agreed to sell it for that figure.” Ian’s mirth exploded in shouts of laughter. Snatching her into his arms, he waited until he could finally catch his breath, then he tipped her face up to his. “Elizabeth,” he said tenderly, “if you change your mind about marrying me, promise me you’ll never represent the opposition at the bargaining table. I swear to God, I’d be lost.” The temptation to kiss her was almost overwhelming, but the Townsende coach with its ducal crest was in the drive, and he had no idea where their chaperones might be. Elizabeth noticed the coach, too, and started toward the house. "About the gowns," she said, stopping suddenly and looking up at him with an intensely earnest expression on her beautiful face. "I meant to thank you for your generosity as soon as you arrived, but I was so happy to-that is-" She realized she'd been about to blurt out that she was happy to see him, and she was so flustered by having admitted aloud what she hadn't admitted to herself that she completely lost her thought. "Go on," Ian invited in a husky voice. "You were so happy to see me that you-" "I forgot," she admitted lamely.

I would like to see you cheat,” Elizabeth said impulsively, smiling at him. His hands stilled, his eyes intent on her face. “I beg your pardon?” “What I meant,” she hastily explained as he continued to idly shuffle the cards, watching her, “is that night in the card room at Charise’s there was mention of someone being able to deal a card from the bottom of the deck, and I’ve always wondered if you could, if it could…” She trailed off, belatedly realizing she was insulting him and that his narrowed, speculative gaze proved that she’d made it sound as if she believed him to be dishonest at cards. “I beg your pardon,” she said quietly. “That was truly awful of me.” Ian accepted her apology with a curt nod, and when Alex hastily interjected, “Why don’t we use the chips for a shilling each,” he wordlessly and immediately dealt the cards. Too embarrassed even to look at him, Elizabeth bit her lip and picked up her hand. In it there were four kings. Her gaze flew to Ian, but he was lounging back in his chair, studying his own cards. She won three shillings and was pleased as could be. He passed the deck to her, but Elizabeth shook her head. “I don’t like to deal. I always drop the cards, which Celton says is very irritating. Would you mind dealing for me?” “Not at all,” Ian said dispassionately, and Elizabeth realized with a sinking heart that he was still annoyed with her. “Who is Celton?” Jordan inquired. “Celton is a groom with whom I play cards,” Elizabeth explained unhappily, picking up her hand. In it there were four aces. She knew it then, and laughter and relief trembled on her lips as she lifted her face and stared at her betrothed. There was not a sign, not so much as a hint anywhere on his perfectly composed features that anything unusual had been happening. Lounging indolently in his chair, he quirked an indifferent brow and said, “Do you want to discard and draw more cards, Elizabeth?” “Yes,” she replied, swallowing her mirth, “I would like one more ace to go with the ones I have.” “There are only four,” he explained mildly, and with such convincing blandness that Elizabeth whooped with laughter and dropped her cards. “You are a complete charlatan!” she gasped when she could finally speak, but her face was aglow with admiration. “Thank you, darling,” he replied tenderly. “I’m happy to know your opinion of me is already improving.” The laughter froze in Elizabeth’s chest, replaced by warmth that quaked through her from head to foot. Gentlemen did not speak such tender endearments in front of other people, if at all. “I’m a Scot,” he’d whispered huskily to her long ago. “We do.” The Townsendes had launched into swift, laughing conversation after a moment of stunned silence following his words, and it was just as well, because Elizabeth could not tear her gaze from Ian, could not seem to move. And in that endless moment when their gazes held, Elizabeth had an almost overwhelming desire to fling herself into his arms. He saw it, too, and the answering expression in his eyes made her feel she was melting. “It occurs to me, Ian,” Jordan joked a moment later, gently breaking their spell, “that we are wasting our time with honest pursuits.” Ian’s gaze shifted reluctantly from Elizabeth’s face, and then he smiled inquisitively at Jordan. “What did you have in mind?” he asked, shoving the deck toward Jordan while Elizabeth put back her unjustly won chips. “With your skill at dealing whatever hand you want, we could gull half of London. If any of our victims had the temerity to object, Alex could run them through with her rapier, and Elizabeth could shoot him before he hit the ground.” Ian chuckled. “Not a bad idea. What would your role be?” “Breaking us out of Newgate!” Elizabeth laughed. “Exactly.