“
You look confused," said Adrian.
I shook my head and sighed. "I think I'm just overthinking things."
He nodded solemnly. "That's why I try to never do it.
”
”
Richelle Mead (Bloodlines (Bloodlines, #1))
“
You’re overthinking it.’ ‘I have anxiety. I have no other type of thinking available.
”
”
Matt Haig (The Midnight Library)
“
Most misunderstandings in the world could be avoided if people would simply take the time to ask, "What else could this mean?
”
”
Shannon L. Alder
“
Grandma once told me it's easy to overthink love, to dissect it and question it until it is no more.
”
”
Ellen Hopkins (Impulse (Impulse, #1))
“
You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute.
”
”
Tina Fey (Bossypants)
“
We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It's a death trap.
”
”
Anthony Hopkins
“
Be where you are, stop over-thinking, and focus on what you are doing.
”
”
Roy T. Bennett (The Light in the Heart)
“
The most introspective of souls are often those that have been hurt the most.
”
”
Shannon L. Alder
“
A child has no trouble believing the unbelievable, nor does the genius or the madman. It’s only you and I, with our big brains and our tiny hearts, who doubt and overthink and hesitate.
”
”
Steven Pressfield (Do the Work)
“
To think too much is a disease.
”
”
Fyodor Dostoevsky (Notes from Underground & The Double)
“
The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with eyes closed.
”
”
Bethany Brookbank (Write like no one is reading)
“
The more you overthink the less you will understand.
”
”
Habeeb Akande
“
Thinking has, many a time, made me sad, darling; but doing never did in all my life... My precept is, "Do something, my sister, do good if you can; but, at any rate, do something".
”
”
Elizabeth Gaskell (North and South)
“
i overthink.
i overlove.
i over feel.
i am the sea
or i am nothing.
”
”
Juansen Dizon (I Am The Architect of My Own Destruction)
“
Possibly I was overthinking this. I do that; it’s the anxiety that comes with being a part-organic murderbot. The upside was paranoid attention to detail. The downside was also paranoid attention to detail.
”
”
Martha Wells (Exit Strategy (The Murderbot Diaries, #4))
“
If you were born with the ability to change someone’s perspective or emotions, never waste that gift. It is one of the most powerful gifts God can give—the ability to influence.
”
”
Shannon L. Alder
“
Don't get too deep, it leads to over thinking, and over thinking leads to problems that doesn't even exist in the first place.
”
”
Jayson Engay
“
But the thing about quiet people is, we’re only quiet because our brains are so busy overthinking everything.
”
”
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
“
I have a tendency to overthink things, especially when it comes to my friends, and I don’t know…I take things too personally. I mean, it isn’t always them . Sometimes it’s me. I just don’t always know when it’s them and when it’s me, you know?
”
”
Tamara Ireland Stone (Every Last Word)
“
This is probably the advantage of being stupid. Stupid people just do. We tend to overthink. If we could eliminate the “over” and just think, then we could do, too. Only we’d be smarter doers because we’d be thinkers.
”
”
Sarah Strohmeyer (Smart Girls Get What They Want)
“
nothing is louder
than overthinking
after midnight
”
”
R.H. Sin (Whiskey, Words & a Shovel I)
“
True saddness is when someone still thinks your the same person after all these years. They brand you because of their own ego, fear and lack of spirituality. What's sadder is when they are Christian.
”
”
Shannon L. Alder
“
I’m not trying to overthink things. I’m trying to be less careful. But you have to be your heart’s own goalie.
”
”
Becky Albertalli (The Upside of Unrequited)
“
Sensitive people either love deeply or they regret deeply. There really is no middle ground because they live in passionate extremes.
”
”
Shannon L. Alder
“
The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with it, complain about it, immortalize it, cry over it, kick it, defame it, stalk it, gossip about it, pray over it, put it down or dissect its motives it continues to rot in your brain. It is dead. It is over. It is gone. It is done. It is time to bury it because it is smelling up your life and no one wants to be near your rotted corpse of memories and decaying attitude. Be the funeral director of your life and bury that thing!
”
”
Shannon L. Alder
“
It's a great lesson about not being too precious about your writing. You have to try your hardest to be at the top of your game and improve every joke you can until the last possible second, and then you have to let it go. You can't be that kid standing at the top of the waterslide, overthinking it...You have to let people see what you wrote.
”
”
Tina Fey (Bossypants)
“
When you lose your ego, you win. It really is that simple.
”
”
Shannon L. Alder
“
Let’s loosen up some time and take a break to re-calibrate our life. We need no endless over-thinking, though. Let’s just connect the dots, set the scene, and steam ahead. ("On a casual day without a tie")
”
”
Erik Pevernagie
“
While focusing on the present moment, we soothe our minds and construe our intuition and inner wisdom. Our mindfulness allows us to access lower levels of awareness and gain insight into our reflections and emotions. At the same time, it lessens overthinking and anxiety. (“The infinite Wisdom of Meditation“)
”
”
Erik Pevernagie
“
I'm tired of being inside my head. I want to live out here, with you.
”
”
Colleen McCarty (Mounting the Whale)
“
Don't overthink things. Sometimes you can convince your head not to listen to your heart. Those are the decisions you regret for the rest of your life." Faith Barnett From Texas Tangle
”
”
Leah Braemel
“
Follow your heart, darling, and please, please — try not to overthink things. Relax and enjoy yourself. You are so young, sweetheart. You have so much of life to experience yet, just let it happen. You deserve the best of everything.
”
”
E.L. James (Fifty Shades Fanget (Fifty Shades, #1))
“
The sensible part of me wanted to dissect my emotions, overthinking and overcomplicating my reaction to Jev.
”
”
Becca Fitzpatrick (Silence (Hush, Hush, #3))
“
When we recognize a terrene bubbling with freshness, spontaneous joy, and communal spirit behind the wall of superficiality, we must not stop disrupting our cycle of overthinking and isolation and welcome the presence and inspiration of others. ("'Is that all there is ?").
”
”
Erik Pevernagie
“
my most dangerous habit
is overthinking
”
”
R.H. Sin (Whiskey, Words & a Shovel I)
“
Your addiction to thinking will come back to haunt you.
”
”
Natsume Sōseki (Light and Darkness)
“
These days, I've been trying to classify my thoughts into two categories: "Things I can change," and "Things I can't." It seems to help me sort through what to really stress about. But there I go again, over-planning and over-organizing my over-thinking! I write songs about my adventures and misadventures, most of which concern love. Love is a tricky business. But if it wasn't, I wouldn't be so enthralled with it. Lately I've come to a wonderful realization that makes me even more fascinated by it: I have no idea what I'm doing when it comes to love. No one does! There's no pattern to it, except that it happens to all of us, of course. I can't plan for it. I can't predict how it'll end up. Because love is unpredictable and it's frustrating and it's tragic and it's beautiful. And even though there's no way to feel like I'm an expert at it, it's worth writing songs about -- more than anything else I've ever experienced in my life.
”
”
Taylor Swift (Taylor Swift Songbook: Guitar Recorded Versions)
“
I run until time stops. Until my mind stops.
”
”
Jennifer Niven (All the Bright Places)
“
My nights are for overthinking, my mornings are for oversleeping.
”
”
Hedonist Poet
“
Head Vs Heart:
A crowded mind
Leaves no space
For a peaceful heart
”
”
Christine Evangelou (Beating Hearts and Butterflies: Poetry of Wounds, Wishes and Wisdom)
“
I do have a super strength and it involves overthinking everything to death.
”
”
Tessa Bailey (My Killer Vacation)
“
Enjoy the precious moments of the present while they
LAST .
Don't waste them overplanning the future,
or overthinking
the PAST.
”
”
Mouloud Benzadi
“
When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.
”
”
Shannon L. Alder
“
so many thoughts, my kvothe. you know too much to be happy.
”
”
Patrick Rothfuss (The Wise Man’s Fear (The Kingkiller Chronicle, #2))
“
The world is full of people who will help you manufacture tornados in order to blow out a match.
”
”
Shaun Hick
“
If you're stressing over happiness, you're doing it wrong!
”
”
Shannon L. Alder
“
Over thinking ruins moods and kills good vibes.
”
”
SupaNova Slom (The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body)
“
While you were overthinking, you missed everything worth feeling.
”
”
Nitya Prakash
“
It is very important to embrace failure and to do a lot of stuff — as much stuff as possible — with as little fear as possible. It’s much, much better to wind up with a lot of crap having tried it than to overthink in the beginning and not do it.
”
”
Stefan Sagmeister
“
... And the only way to find that honesty is to not overthink it.
For your writing to come alive--to be multi-dimensional--you must barter away some control.
”
”
Elizabeth Sims
“
You must never overthink any good and pleasurable thing.
”
”
S.T. Gibson (A Dowry of Blood (A Dowry of Blood, #1))
“
Humans have a tendency to overcomplicate simple things because we overthink them. But if you take a step back and remember your priorities, it becomes easier to make a decision. When
”
”
Lilly Singh (How to Be a Bawse: A Guide to Conquering Life)
“
Stop
trying to do what’s right and do what feels good for you. You’re fucking overthinking everything again.
”
”
Cora Reilly (Bound by Vengeance (Born in Blood Mafia Chronicles, #5))
“
A child has no trouble believing the unbelievable, nor does the genius or the madman. It’s only you and I, with our big brains and our tiny hearts, who doubt and overthink and hesitate.” —Steven Pressfield
”
”
Robin S. Sharma (The 5 AM Club: Own Your Morning. Elevate Your Life)
“
Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose.
”
”
Shannon L. Alder
“
Now that your worry has proved such an unlucrative business,
Why not find a better job?
”
”
Hafez (The Poetry Pharmacy Returns: More Prescriptions for Courage, Healing and Hope)
“
Why would you ever premedicate honesty? To hesitate is to overthink how you feel. A blurted out answer is usually the most genuine.
”
”
Shannon L. Alder
“
I didn't used to overthink my choices quite so much. Then someone made what I've always been told is a very important choice for me, and now I tend to overthink everything else.
”
”
E.K. Johnston (Exit, Pursued by a Bear)
“
The more I think about it, the more I realize that overthinking isn't the real problem. The real problem is that we don't trust.
”
”
L.J. Vanier
“
Just say yes, Cassie. Don’t overthink it.”
His mouth is close. Almost too close for me to deny him anything.
“Ethan…”
“No, not ‘Ethan.’ ‘Yes’. Or better yet, ‘Yes, please, God, kiss me before we both go insane.’ Either works for me. ‘Fuck, yes!’ with an accompanying fist pump is also acceptable.
”
”
Leisa Rayven (Bad Romeo (Starcrossed, #1))
“
The more you rationalize, the more you move farther away from your authentic self.
”
”
Shannon L. Alder
“
If you want to conquer overthinking, bring your mind to the present moment and reconnect it with the immediate world.
”
”
Amit Ray (Meditation: Insights and Inspirations)
“
And that was the key, wasn’t it? To not overthink and to just live.
”
”
Jennifer L. Armentrout (The Crown of Gilded Bones (Blood and Ash, #3))
“
And you’re overthinking things, Charming. Do the math. Naked, interested man, check. Wet, willing woman, double check. Now insert part A into slot B and we can move on to the engineering portion of our quiz today.
”
”
Jane Cousins (To Fight A Fate (Southern Sanctuary, #11))
“
A thinking man, therefore, can never be cheerful. The overly developed faculty of thinking comes at a price―happiness. So, try not to overthink. Try not to use your mind unduly. Especially when it’s not needed. And when using it won’t serve any purpose.
”
”
Abhaidev (The Influencer: Speed Must Have a Limit)
“
Be careful not to appear obsessively intellectual. When intelligence fills up, it overflows a parody.
”
”
Criss Jami (Healology)
“
I know, I know, I'm being a girl.
”
”
Gillian Flynn (Gone Girl)
“
Those only are happy (I thought) who have their minds fixed on some object other than their own happiness; on the happiness of others, on the improvement of mankind, even on some art or pursuit, followed not as a means, but as itself an ideal end. Aiming thus at something else, they find happiness by the way. The enjoyments of life (such was now my theory) are sufficient to make it a pleasant thing, when they are taken en passant, without being made a principal object. Once make them so, and they are immediately felt to be insufficient. They will not bear a scrutinizing examination. Ask yourself whether you are happy, and you cease to be so. The only chance is to treat, not happiness, but some end external to it, as the purpose of life. Let your self-consciousness, your scrutiny, your self-interrogation, exhaust themselves on that; and if otherwise fortunately circumstanced you will inhale happiness with the air you breathe, without dwelling on it or thinking about it, without either forestalling it in imagination, or putting it to flight by fatal questioning.
”
”
John Stuart Mill (Autobiography)
“
Don’t overthink it, honey. Life’s too short for that shit,” he said, his lips grazing my skin. Every muscle tightened in the most delicious way, and his thumb, it was still swirling, still dragging out an array of sensations. “I like you. That’s all.
”
”
J. Lynn (Stay with Me (Wait for You, #3))
“
Thinking too much leads to paralysis by analysis. It's important to think things through, but many use thinking as a means of avoiding action.
”
”
Robert Herjavec (The Will To Win: Leading, Competing, Succeeding)
“
They say, "Look before you leap." So look. But do not look for too long. Do not look into the void of uncertainty trying to predict each and every possible outcome, to evaluate every possible mistake, to prevent each possible failure. Look for the opportunity to leap, and leap faster than your fear can grab you. Leap before you talk yourself out of it, before you convince yourself to set up a temporary camp that turns into a permanent delay on your journey into your own heart.
”
”
Vironika Tugaleva
“
You & Me
I will always
be glad
for the moments
we’ve shared
and for the moments
we still have to share.
Waking up next to you
is a miracle:
Your skin; My skin
Your eyes; My eyes
Your hair; My fingers
Your paintings; My poems
Your piercings; My tattoos
Your overfeeling mind; My overthinking heart
Your fart in the middle of the night; My uncontainable laughter
Your soft yawn when you woke up;
My lips kissing your soul back to sleep;
My head on your chest;
Listening to the heart that taught me it’s okay to feel again.
”
”
Juansen Dizon (I Am The Architect of My Own Destruction)
“
Too often, people get stuck in a state of over-thinking, the result is that they never reach a decision.
”
”
Steve Backley (The Champion in all of Us: 12 Rules for Success)
“
It's important to be smart, but it's also important to be active with your intelligence. The more you sit around over-thinking things, the more trouble you get into.
”
”
Alisa Valdes (The Dirty Girls Social Club (Dirty Girls, #1))
“
Don't get too deep, it leads to over thinking, and over thinking leads to problems that don't even exist in the first place.
”
”
Jayson Engay
“
We've become a nation of indoor cats, he'd said. A nation of doubters, worriers, overthinkers. Thank God these weren't the kind of Americans who settled this country. They were a different breed! They crossed the country in wagons with wooden wheels! People croaked along the way, and they barely stopped. Back then, you buried your dead and kept moving.
”
”
Dave Eggers (A Hologram for the King)
“
I imagined, too. And so imagination became my nemesis; my mind created monsters out of nothing.
”
”
Samantha Shannon (The Song Rising (The Bone Season, #3))
“
Share toothbrush with him? I'd never even thought about this before. Did married people share their toothbrush normally? His mocking voice belted over the waterfall,'don't overthink this, baby'.He poaked his head out once more.'My tounge has been in your mouth
”
”
Shelly Crane (Independence (Significance, #4))
“
I’ve never understood the appeal of drinking. It’s not like liquor tastes good. I mean, I know it’s not about that. It’s about feeling loose and unstoppable. Simon described it to me once. He said drinking lets you say and do things without filtering or overthinking. But I don’t get how that’s a good thing
”
”
Becky Albertalli (Leah on the Offbeat (Simonverse, #3))
“
Your heart will always go where your mind wanders.
”
”
Shannon L. Alder
“
I understand that your brain is large and perpetually at war with itself
”
”
Chris Cleave (Everyone Brave Is Forgiven)
“
I need to be casual but not too casual. Dressy but not too dressy. I need him to think I just threw on the first thing I found and that I'm not taking this too seriously or overthinking it or even that I was thinking about it at all. Because I'm not. I'm totally not thinking about him, and I don't want him to think I was thinking about him, but I don't want him to think that I'm not thinking about him, because clearly he thought about me enough to ask me out and it would be mean not to be thinking about him at all, so I need just the right amount of thinking, and I'm not sure if that means boots and a skirt or skinny jeans and ballet flats. Help!
”
”
Gemma Halliday (Social Suicide (Deadly Cool, #2))
“
You’re a clever strategist, but not all battles require tricks. Sometimes the simplest way to kill something is to swim up to it and bite it in half.
”
”
Shaun Hick (The Ghost And Its Shadow)
“
Let go of the naysayers who only serve to bog you down with negative messages, and find positive people who are excited about your future prospects. Some people were only meant to be a part of one aspect of your journey. If you can’t take them with you into the next phase of your life, then that’s okay; they have served their purpose. Don’t look back, and don’t overthink it.
”
”
Keisha Blair (Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity, and Happiness)
“
Setne’s dangerous,’ Annabeth said. ‘We can’t just go charging in. We need a plan.’
‘She’s right,’ Carter said.
‘I kind of like charging in,’ I said. ‘Speed is of the essence, right?’
‘Thank you,’ Sadie muttered.
‘Being smart is also of the essence,’ Annabeth said.
‘Exactly,’ Carter said. ‘We have to figure out how to attack.’
Sadie rolled her eyes at me. ‘Just as I feared. These two together … they’ll overthink us to death.’
I felt the same way, but Annabeth was getting that annoyed stormy look in her eyes and, since I date Annabeth, I figured I’d better suggest a compromise.
‘How about we plan while we walk?’ I said. ‘We can charge south, like, really slowly.
”
”
Rick Riordan (The Crown of Ptolemy (Demigods & Magicians, #3))
“
What I want to say is, you are unhappy because you think too much. I strongly believe that someone who is truly mature can never be happy. It takes a lot of effort to turn into a pessimist. Lots of books, and of course, a lot of contemplation. A thinking man, therefore, can never be cheerful. The overly developed faculty of thinking comes at a price―happiness. So, try not to overthink. Try not to use your mind unduly. Especially when it’s not needed. And when using it won’t serve any purpose.
”
”
Abhaidev (The Influencer: Speed Must Have a Limit)
“
Only about two percent of one percent of our thoughts deserve to be taken seriously.
”
”
Mokokoma Mokhonoana
“
He was a deep thinker from an early age; it was a problem that would plague him throughout his life - he could be overly sensitive and prone to thinking about things too much.
”
”
Rob Jovanovic
“
Some thoughts should never be conceived. Some questions should never be asked, because they have no answer, and the questions themselves serve only to haunt with grinding guilt and second guessing.
”
”
Bobby Adair (Dead Fire (Slow Burn, #4))
“
By morning I was worn out. My limbs felt heavy as wood, my head cottony. I might've felt better if I hadn't slept at all.
”
”
Ransom Riggs (Hollow City (Miss Peregrine's Peculiar Children, #2))
“
I DIDN’T STOP giving hand jobs because I wasn’t good at it. I stopped giving hand jobs because I was the best at it. For three years, I gave the best hand job in the tristate area. The key is to not overthink it. If you start worrying about technique, if you begin analyzing rhythm and pressure, you lose the essential nature of the act. You have to mentally prepare beforehand, and then you have to stop thinking and trust your body to take over. Basically, it’s like a golf swing.
”
”
Gillian Flynn (The Grownup)
“
When you’ve had a life of overthinking, you have the same reaction time and time again. Shyness becomes habitual. When you’re put in an unfamiliar situation, all you want to do is retreat and hide by default. You watch but don’t participate. You listen but don’t respond. You read, but rarely comment. You take a photo, but you rarely post. You write, but you rarely publish. All of this is because your overthinking mind cannot stop thinking about how you will be perceived by the outside world.
”
”
Joel Annesley (Quiet Confidence: Breaking Up With Shyness)
“
I could crawl inside the lyrics and know each note intimately. They would claw at my soul, until I could no longer fight the emotions that took me to a place I couldn't experience. But, it was the possibility that made every verse a heart filled prediction and every beat a direction to follow.
”
”
Shannon L. Alder
“
If there’s something stirring in you now, and you know what it is, do that. There’s no need to overthink it. A mistake here and there isn’t going to kill you, so don’t waste time worrying about that. It’s infinitely better to fail with courage than to sit idle with fear, because only one of these gives you the slightest chance to live abundantly. And if you do fail, then the worst-case scenario is that you’ll learn something from it. You’re for sure not going to learn jack squat from sitting still and playing it safe.
”
”
Chip Gaines (Capital Gaines: Smart Things I Learned Doing Stupid Stuff)
“
Stay Stupid The three dumbest guys I can think of: Charles Lindbergh, Steve Jobs, Winston Churchill. Why? Because any smart person who understood how impossibly arduous were the tasks they had set themselves would have pulled the plug before he even began. Ignorance and arrogance are the artist and entrepreneur’s indispensable allies. She must be clueless enough to have no idea how difficult her enterprise is going to be—and cocky enough to believe she can pull it off anyway. How do we achieve this state of mind? By staying stupid. By not allowing ourselves to think. A child has no trouble believing the unbelievable, nor does the genius or the madman. It’s only you and I, with our big brains and our tiny hearts, who doubt and overthink and hesitate. Don’t think. Act.
”
”
Steven Pressfield (Do the Work)
“
The show doesn’t go on because it’s ready; it goes on because it’s 11:30.
This is something Lorne [Michaels] has said often about Saturday Night Live, but I think it’s a great lesson about not being too precious about your writing. You have to try your hardest to be at the top of your game and improve every joke you can until the last possible second, and then you have to let it go.
You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute. (And I’m from a generation where a lot of people died on waterslides, so this was an important lesson for me to learn.) You have to let people see what you wrote. It will never be perfect, but perfect is overrated. Perfect is boring on live TV.
What I learned about ‘bombing’ as an improviser at Second City was that bombing is painful, but it doesn’t kill you. No matter how badly an improv set goes, you will still be physically alive when it’s over. What I learned about bombing as a writer at Saturday Night is that you can’t be too worried about your ‘permanent record.’ Yes, you’re going to write some sketches that you love and are proud of forever—your golden nuggets. But you’re also going to write some real shit nuggets. And unfortunately, sometimes the shit nuggets will make it onto the air. You can’t worry about it. As long as you know the difference, you can go back to panning for gold on Monday.
”
”
Tina Fey (Bossypants)
“
My eyes are glued to the television, watching intently for my message from Will, and sure enough, right before they go to commercial, he's on the screen. His hair is wet with sweat and plastered to his forehead, face is dirty, and he's breathing hard from exertion, but he grins at the camera and taps his nose with his forefinger, then points to the camera and mouths, "miss you."
Well, shit, he's sweet... Without over-thinking it, I pull my phone out and text him.
"Miss you,too,football star.
”
”
Kristen Proby (Play with Me (With Me in Seattle, #3))
“
Being a responsible adult is the most underrated form of self-care. Yes I mean: live within your means, make dentist appointments, save money, plan meals, wash your face before bed, go for walks, cook for people, keep your house clean, go to bed at a decent hour, all that boring stuff. Routines make everything in your life better and this is absolutely the most overlooked and underestimated form of self-care.” - Sarah Bessey
”
”
Anne Bogel (Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life)
“
In your life, you will inevitably: misspeak, trust the wrong person, underreact, overreact, hurt the people who didn't deserve it, overthink, not think at all, self sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others, deny any wrongdoing, not take the steps to make it right, feel very guilty, let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to do better next time, rinse, repeat.
These mistakes will cause you to lose things. But, losing things doesn't just mean losing. A lot of the time, when we lose things, we gain things too.
Life can be heavy, especially if you try to carry it all at once. Part of growing up and moving into new chapters of your life is about catch and release; you can't carry all things, decide what is yours to hold and let the rest go.
Oftentimes, the good things in your life are lighter anyway, so there's more room for them.
NEVER BE ASHAMED OF TRYING.
”
”
Taylor Swift
“
Anxiety
I struggle with things that are as easy to others as breathing.
Like breathing. Like answering the phone. Or sending that email I have been meaning to for weeks.
I panic when I am asked out to dinner, even if it’s with someone I really want to see.
It’s hard for me to commit to anything, and when I do, I overthink it until my brain tells me I have made a mistake, like a rat caught in a maze, trying to claw its way out.
I don’t know why I am like this. People ask me why I can’t do anything without jumping through a thousand thoughts, like hoops. But sometimes I wonder if my inability to function in the real world is really such a bad thing. I wonder if that’s why I’ve spent so much time sheltered in my imagination.
And because I can’t live in the real world, I create worlds to belong to. And I wonder if the very thing I’ve always been told is my weakness, has all along, been my strength.
”
”
Lang Leav (Love Looks Pretty on You)