Overnight Shift Quotes

If I get too comfortable, I will wake one morning and everything around me will have shifted overnight. All I knew? I know no longer. And all I had? Vanished in an instant. There’s nothing I can keep with me that will stay. I must always re-establish ties. I must tread carefulle or give myself away. I must survive. I must keep moving, but I don’t know why.

But in truth, the world is constantly shifting: shape and size, location in space. It's got edges and chasms, too many to count. They open up, close, reappear somewhere else. Geologists nay have mapped out the planet's tectonic plates -hidden shelves of rock that grind, one against the other, forming mountains, creating continents - but thy can't plot the fault lines that run through our heads, divide out hearts. The map of the world is always changing; sometimes it happens overnight. All it takes is the blink of an eye, the squeeze of a trigger, a sudden gust of wind. Wake up and your life is perched on a precipice; fall asleep, it swallows you whole

I never expected my father to accept every shifting detail of my life overnight, nor I his. Our moments of misunderstanding, though often damaging, were still far from abusive.

So it was that the Red Tower put into production its new, more terrible and perplexing, line of unique novelty items. Among the objects and constructions now manufactured were several of an almost innocent nature. These included tiny, delicate cameos that were heavier than their size would suggest, far heavier, and lockets whose shiny outer surface flipped open to reveal a black reverberant abyss inside, a deep blackness roaring with echoes. Along the same lines was a series of lifelike replicas of internal organs and physiological structures, many of them evidencing an advanced stages of disease and all of them displeasingly warm and soft to the touch. There was a fake disembodied hand on which fingernails would grow several inches overnight and insistently grew back should one attempt to clip them. Numerous natural objects, mostly bulbous gourds, were designed to produce a long, deafening scream whenever they were picked up or otherwise disturbed in their vegetable stillness. Less scrutable were such things as hardened globs of lava into whose rough, igneous forms were sent a pair of rheumy eyes that perpetually shifted their gaze from side to side like a relentless pendulum. And there was also a humble piece of cement, a fragment broken away from any street or sidewalk, that left a most intractable stain, greasy and green, on whatever surface it was placed. But such fairly simple items were eventually followed, and ultimately replaced, by more articulated objects and constructions. One example of this complex type of novelty item was an ornate music box that, when opened, emitted a brief gurgling or sucking sound in emulation of a dying individual's death rattle. Another product manufactured in great quantity at the Red Tower was a pocket watch in a gold casing which opened to reveal a curious timepiece whose numerals were represented by tiny quivering insects while the circling 'hands' were reptilian tongues, slender and pink. But these examples hardly begin to hint at the range of goods that came from the factory during its novelty phase of production. I should at least mention the exotic carpets woven with intricate abstract patterns that, when focused upon for a certain length of time, composed themselves into fleeting phantasmagoric scenes of a kind which might pass through a fever-stricken or even permanently damaged brain.

Everyone thought the mob was done after RICO.... And they were. Then the Towers came down. Overnight, the feds shifted three-quarters of their personnel into anti-terrorism and the mob made a comeback. Shit, they even made a fortune overcharging for debris removal from Ground Zero.... 9/11 saved the mafia.

When we are properly prepared and the time is right, God can shift seasons very quickly. Overnight, it seems, He transforms dry times into rivers, barrenness into fruitfulness and makes a way where there is no way. Timing is a factor; but when it’s right, God causes the shift, and the chronos changes into kairos. Allow this truth to bring faith and encouragement into your situation.

So it was that the Red Tower put into production its terrible and perplexing line of unique novelty items. Among the objects and constructions now manufactured were several of an almost innocent nature. These included tiny, delicate cameos that were heavier than their size would suggest, far heavier, and lockets whose shiny outer surface flipped open to reveal a black reverberant abyss inside, a deep blackness roaring with echoes. Along the same lines was a series of lifelike replicas of internal organs and physiological structures, many of them evidencing an advanced stage of disease and all of them displeasingly warm and soft to the touch. There was a fake disembodied hand on which fingernails would grow several inches overnight, every night like clockwork. Numerous natural objects, mostly bulbous gourds, were designed to produce a long deafening scream whenever they were picked up or otherwise disturbed in their vegetable stillness. Less scrutable were such things as hardened globs of lava into whose rough igneous forms were set a pair of rheumy eyes that perpetually shifted their gaze from side to side like a relentless pendulum. And there was also a humble piece of cement, a fragment broken away from any street or sidewalk, that left a most intractable stain, greasy and green, on whatever surface it was placed. But such fairly simple items were eventually followed, and ultimately replaced, by more articulated objects and constructions. One example of this complex type of novelty item was an ornate music box that, when opened, emitted a brief gurgling or sucking sound in emulation of a dying individual's death rattle. Another product manufactured in great quantity at the Red Tower was a pocket watch in gold casing which opened to reveal a curious timepiece whose numerals were represented by tiny quivering insects while the circling "hands" were reptilian tongues, slender and pink. But these examples hardly begin to hint at the range of goods that came from the factory during its novelty phase of production. I should at least mention the exotic carpets woven with intricate abstract patterns that, when focused upon for a certain length of time, composed themselves into fleeting phantasmagoric scenes of the kind which might pass through a fever-stricken or even permanently damaged brain.

When the time comes, & I hope it comes soon, to bury this era of moral rot & the defiling of our communal, social, & democratic norms, the perfect epitaph for the gravestone of this age of unreason should be Iowa Senator Chuck Grassley's already infamous quote: "I think not having the estate tax recognizes the people that are investing... as opposed to those that are just spending every darn penny they have, whether it’s on booze or women or movies.” Grassley's vision of America, quite frankly, is one I do not recognize. I thought the heart of this great nation was not limited to the ranks of the plutocrats who are whisked through life in chauffeured cars & private jets, whose often inherited riches are passed along to children, many of whom no sacrifice or service is asked. I do not begrudge wealth, but it must come with a humility that money never is completely free of luck. And more importantly, wealth can never be a measure of worth. I have seen the waitress working the overnight shift at a diner to give her children a better life, & yes maybe even take them to a movie once in awhile - and in her, I see America. I have seen the public school teachers spending extra time with students who need help & who get no extra pay for their efforts, & in them I see America. I have seen parents sitting around kitchen tables with stacks of pressing bills & wondering if they can afford a Christmas gift for their children, & in them I see America. I have seen the young diplomat in a distant foreign capital & the young soldier in a battlefield foxhole, & in them I see America. I have seen the brilliant graduates of the best law schools who forgo the riches of a corporate firm for the often thankless slog of a district attorney or public defender's office, & in them I see America. I have seen the librarian reshelving books, the firefighter, police officer, & paramedic in service in trying times, the social worker helping the elderly & infirm, the youth sports coaches, the PTA presidents, & in them I see America. I have seen the immigrants working a cash register at a gas station or trimming hedges in the frost of an early fall morning, or driving a cab through rush hour traffic to make better lives for their families, & in them I see America. I have seen the science students unlocking the mysteries of life late at night in university laboratories for little or no pay, & in them I see America. I have seen the families struggling with a cancer diagnosis, or dementia in a parent or spouse. Amid the struggles of mortality & dignity, in them I see America. These, & so many other Americans, have every bit as much claim to a government working for them as the lobbyists & moneyed classes. And yet, the power brokers in Washington today seem deaf to these voices. It is a national disgrace of historic proportions. And finally, what is so wrong about those who must worry about the cost of a drink with friends, or a date, or a little entertainment, to rephrase Senator Grassley's demeaning phrasings? Those who can't afford not to worry about food, shelter, healthcare, education for their children, & all the other costs of modern life, surely they too deserve to be able to spend some of their “darn pennies” on the simple joys of life. Never mind that almost every reputable economist has called this tax bill a sham of handouts for the rich at the expense of the vast majority of Americans & the future economic health of this nation. Never mind that it is filled with loopholes written by lobbyists. Never mind that the wealthiest already speak with the loudest voices in Washington, & always have. Grassley’s comments open a window to the soul of the current national Republican Party & it it is not pretty. This is not a view of America that I think President Ronald Reagan let alone President Dwight Eisenhower or Teddy Roosevelt would have recognized. This is unadulterated cynicism & a version of top-down class warfare run amok. ~Facebook 12/4/17

Whatever pain you think you are in right now cannot begin to compare to the peace that will one day come over you. It cannot begin to compare to the joy that you will one day know. You will fall in love with life again, and it will be better than it was before, because you will become a different person. You will become someone who is more capable of appreciating what matters, who will not be as reckless with their choices, who can no longer be so easily swayed or mindlessly trusting. You will require a new level of integrity within your life, which will transpire into better boundaries and a more stable foundation. You will strengthen in the most unexpected ways, and from that, your happiness will be even more sincere, even more apparent. This will not happen overnight, though it will seem like it did in retrospect. Like the changing of a season, everything shifts slowly until all of a sudden, you are standing firmly in the after, in all you feared would never come. You’re through it, but you’re different, because something also moved through you and cleared out what you didn’t even realize was standing in the way.

The first flicker of dawn licked the eastern sky. The light grew stronger, revealing that the white larkspur had turned dark crimson overnight. Within her shrine, a new and beautiful light gray flower sprang from the ground, surrounding her. Asphodel. Kore touched the gentle flowers growing around her and shifted the coloring of her dress to a soft white, mimicking the color of the blossoms. How beautiful they were... like last night, like him, though she knew 'beautiful' was seldom applied to men, and was too soft a word for him anyway. Asphodel... she was the Maiden of the Flowers and knew that's what these were intuitively, but tried to remember where she had heard that name- and what their significance was. She had only ever seen asphodel as a gnarled dark gray weed. It was one of the few plants her mother would rip out of the fields wherever she had seen it. Kore had always trailed behind her, doing the same. She had never seen asphodel bud and and blossom. The white blooms were thin, veined with a centerline of crimson, six petals with bright filaments bursting from the center and ending in deep red anthers. They were beautiful and foreign.

By equating the human experience with data patterns, Dataism undermines our main source of authority and meaning, and heralds a tremendous religious revolution, the like of which has not been seen since the eighteenth century. In the days of Locke, Hume and Voltaire humanists argued that ‘God is a product of the human imagination’. Dataism now gives humanists a taste of their own medicine, and tells them: ‘Yes, God is a product of the human imagination, but human imagination in turn is the product of biochemical algorithms.’ In the eighteenth century, humanism sidelined God by shifting from a deo-centric to a homo-centric world view. In the twenty-first century, Dataism may sideline humans by shifting from a homo-centric to a data-centric view. The Dataist revolution will probably take a few decades, if not a century or two. But then the humanist revolution too did not happen overnight. At first, humans kept on believing in God, and argued that humans are sacred because they were created by God for some divine purpose. Only much later did some people dare say that humans are sacred in their own right, and that God doesn’t exist at all. Similarly, today most Dataists say that the Internet-of-All-Things is sacred because humans are creating it to serve human needs. But eventually, the Internet-of-All-Things may become sacred in its own right.

The editors who verified and produced the lowest number of news stories in a given month got last pick when it came time to sign up for the next month’s shift slots, meaning they got stuck with overnights on their weekends and the 4 p.m. to midnight shift during the week.

In a time of constant transformation, beatitude is the joy that comes with belief. The beatific bathe in almighty love, wear smug grins and play their harpsand acoustic guitars. Safe in their cocoon from the storm of metamorphosis, the blessed give thanks for their unchangingness and ignore the leg irons biting into their ankles. It's eternal bliss, but nix nix, you can keep that jailhouse cell. The Beats and their Generation were wrong. Beautitude is the prisoner's surrender to his chains. Happiness, now, that's something else again. Happiness is human, not divine, and the pursuit of happiness is what we might call love. This love, earthly love, is a truce between metamorphs, a temporary agreement not to shape-shift while kissing or holding hands. Love is a beach towel spread over shifting sands. Love is intimate democracy, a compact that insists on renewals and you can be voted out overnight, however big your majority. It's fragile, precarious, and it's all we can get without selling our souls to one party or the other. It's what we can have while remaining free.

The rise of any demagogue never happens overnight, and it’s never the result of one election. It occurs because of the slow shift in beliefs and values that follows every self-justifying decision that citizens make. One step at a time.

INCENTIVES – “From all business, my favorite case on incentives is Federal Express. The heart and soul of their system—which creates the integrity of the product—is having all their airplanes come to one place in the middle of the night and shift all the packages from plane to plane. If there are delays, the whole operation can’t deliver a product full of integrity to Federal Express customers. And it was always screwed up. They could never get it done on time. They tried everything—moral suasion, threats, you name it. And nothing worked. Finally, somebody got the idea to pay all these people not so much an hour, but so much a shift—and when it’s all done, they can go home. Well, their problems cleared up overnight.” – Here Charlie is talking about incentives. All of us who have held hourly jobs know that if workers are paid by the hour they will work more slowly than if they are paid them by the job. Why? Because if they are paid by the hour, they have an incentive to work more slowly in order to put more hours on the clock and make more money. But if they are paid by the job, there is an incentive to work quickly so they can get onto the next job and make more money. Federal Express aligned management’s goals with employee incentives. With hourly pay their employees were never in a hurry, but when pay was given for a specific task—getting a plane loaded—suddenly they were in a rush to get the job done. The key wasn’t paying workers by the task or shift; the key was letting them go home if they finished early, which was a kind of financial reward in that they were getting paid for the full shift even if they left early.

This initiative requires one major change in government policy: Shift the massive subsidies that currently find their way to agribusiness and use that taxpayer money to create the infrastructure for a healthy, affordable food system. This will not happen overnight; it is a long-term initiative that could eventually bring us a sustainable agricultural system. Let’s

Grilled Chicken Wings with Burnt-Scallion Barbeque Sauce ____________ Makes 12 pieces I am borderline obsessed with chicken wings. It’s the perfect food after a long work shift or on a chill day with your friends, crushin’ cheap American beers in the backyard. It’s food that allows you to let your guard down. After all, you’re eating food cooked on the bone with your hands and licking the sauce from your fingers in between chugs of ice-cold beer. Pure heaven. Note that the wings must be brined overnight. Brine 8 cups water ¼ cup kosher salt 1 tablespoon sorghum (see Resources) Wings 6 chicken wings, cut into tips and drumettes 3 tablespoons green peanut oil (see Resources) 1 tablespoon Husk BBQ Rub ¾ cup thinly sliced scallions (white and green in equal parts) ½ cup dry-roasted peanuts, preferably Virginia peanuts, chopped Sauce 10 scallions, trimmed 1 tablespoon peanut oil Kosher salt 1 cup Husk BBQ Sauce 1 tablespoon Bourbon Barrel Foods Bluegrass Soy Sauce (see Resources) 1 cup cilantro leaves Equipment 1 pound hickory chips Charcoal chimney starter 3 pounds hardwood charcoal Kettle grill For the brine: Combine the ingredients for the brine. I brine the wings using either a heavy-duty plastic bag that the wing tips can’t puncture or a Cryovac machine (you use a lot less brine this way). Place the wings in the brine and turn to cover well. Refrigerate overnight. Soak the wood chips in water for a minimum of 30 minutes but preferably overnight. For the sauce: Toss the scallions in the peanut oil and season with salt. Lay them out on the grill rack and heavily char them on one side, about 8 minutes (the charred side should be black). Remove them from the grill and cool for about 5 minutes. Clean the grill rack if necessary. Put the scallions and the remaining sauce ingredients in a blender and process until smooth, about 3 minutes. Set aside at room temperature. For the wings: Fill a chimney starter with 3 pounds hardwood charcoal, ignite the charcoal, and allow to burn until the coals are evenly lit and glowing. Distribute the coals in an even layer in the bottom of a kettle grill. Place the grill rack as close to the coals as possible. Drain the wings; discard the brine. Dry the wings with paper towels, toss in the peanut oil, and season with the BBQ rub. Place the wings in a single layer on the grill rack over the hot coals and grill until they don’t stick to the rack anymore, about 5 minutes. Turn the wings over and grill for 8 minutes more. Transfer the wings to a baking sheet. Drain the wood chips. Lift the rack from the grill and push the coals to one side. Place the wood chips on the coals and replace the rack. After about 2 minutes, place the wings in a single layer over the side of the grill where there are no coals. Place the lid on the grill, with the lid’s vents slightly open; the vents on the bottom of the grill should stay closed. Smoke the wings for 10 minutes. It’s important to monitor the airflow of the grill: keeping the lid’s vents slightly open allows a nice steady flow of subtle smoke. Remove the wings from the grill, toss them in the sauce, and place them on a platter or in a serving pan. Top with the chopped scallions and peanuts and serve.

Libraries must continue to make the shift toward the digital and away from print. The shift should not be overnight, but it should be made steadily and with great care. Libraries can and should de-accession physical materials much more aggressively than they do today, especially to save space and money when these materials are redundant with other local collections or digital forms of access to them.

Diablos: the name given to the igniting of, and ignited, farts. Trevor Hickey is the undisputed master of this arcane and perilous art. The stakes could not be higher. Get the timing even slightly wrong and there will be consequences far more serious than singed trousers; the word backdraught clamours unspoken at the back of every spectator’s mind. Total silence now as, with an almost imperceptible tremble (entirely artificial, ‘just part of the show’ as Trevor puts it) his hand brings the match between his legs and – foom! a sound like the fabric of the universe being ripped in two, counterpointed by its opposite, a collective intake of breath, as from Trevor’s bottom proceeds a magnificent plume of flame – jetting out it’s got to be nearly three feet, they tell each other afterwards, a cold and beautiful purple-blue enchantment that for an instant bathes the locker room in unearthly light. No one knows quite what Trevor Hickey’s diet is, or his exercise regime; if you ask him about it, he will simply say that he has a gift, and having witnessed it, you would be hard-pressed to argue, although why God should have given him this gift in particular is less easy to say. But then, strange talents abound in the fourteen-year-old confraternity. As well as Trevor Hickey, ‘The Duke of Diablos’, you have people like Rory ‘Pins’ Moran, who on one occasion had fifty-eight pins piercing the epidermis of his left hand; GP O’Sullivan, able to simulate the noises of cans opening, mobile phones bleeping, pneumatic doors, etc., at least as well as the guy in Police Academy; Henry Lafayette, who is double-jointed and famously escaped from a box of jockstraps after being locked inside it by Lionel. These boys’ abilities are regarded quite as highly by their peers as the more conventional athletic and sporting kinds, as is any claim to physical freakishness, such as waggling ears (Mitchell Gogan), unusually high mucous production (Hector ‘Hectoplasm’ O’Looney), notable ugliness (Damien Lawlor) and inexplicably slimy, greenish hair (Vince Bailey). Fame in the second year is a surprisingly broad church; among the two-hundred-plus boys, there is scarcely anyone who does not have some ability or idiosyncrasy or weird body condition for which he is celebrated. As with so many things at this particular point in their lives, though, that situation is changing by the day. School, with its endless emphasis on conformity, careers, the Future, may be partly to blame, but the key to the shift in attitudes is, without a doubt, girls. Until recently the opinion of girls was of little consequence; now – overnight, almost – it is paramount; and girls have quite different, some would go so far as to say deeply conservative, criteria with regard to what constitutes a gift. They do not care how many golf balls you can fit in your mouth; they are unmoved by third nipples; they do not, most of them, consider mastery of Diablos to be a feather in your cap – even when you explain to them how dangerous it is, even when you offer to teach them how to do it themselves, an offer you have never extended to any of your classmates, who would actually pay big money for this expertise, or you could even call it lore – wait, come back!

Inside Tyson, there was a growing effort to make sure that unions didn’t infiltrate the company’s slaughterhouses, hatcheries, and feed mills. The company enlisted attorneys from Chicago and Little Rock to keep unions out, a practice that was common in Arkansas. But Tyson realized it faced another threat with which companies like Wal-Mart didn’t have to contend. Tyson also risked organization among its chicken farmers. Although the farmers were heavily indebted, relatively uneducated, and dependent on Tyson for their livelihood, they had tremendous power over the company. If farmers organized, they could decide simply to shut down their farms and go on strike. If that happened, it would derail Tyson’s entire business, possibly putting it into bankruptcy court within months. Tyson would have nowhere to place the tens of thousands of chicks coming out of its hatcheries. It would almost instantly lose its supply of chickens for its slaughterhouses, idling the plants and cutting millions of dollars in production overnight. Perhaps most significant, Tyson would have to tell its customers it couldn’t deliver. That would leave the stores and restaurants empty-handed, giving them no choice but to switch to one of Tyson’s competitors for supply. It was clear to Tyson and its lawyers that even though production was shifted to the farmers, Tyson needed to maintain complete control over them.

Wife. Yes, she was that. To him. To a man she still did not dare trust. A man who had once been her nemesis. A man she did not know, beyond the span of a week and a few, turbulent kisses. To say nothing of a forced carriage ride and an overnight abduction… She stifled a shudder. She would be damned before she would show him a single weakness. “Damn you, speak to me,” he growled. She met his gaze at last, startled by the intensity she saw reflected in his countenance. His jaw was rigid, his dark eyes sparkling. “What would you have me say, my lord? You have gotten what you wanted. You will have my fortune, such as it is. I must bear your touch until I present you with an heir. There seems hardly anything worth speaking about.” His expression shifted. “You must bear my touch?” Suggesting she was unaffected by him was a lie, and she knew it. But she did it to spite him. “Yes. Just as I said.” “Come here,” he told her in a voice of silken menace. Molten heat pooled between her thighs. She pressed them together, doing her utmost to banish the unworthy sensation. She could not afford to want the Earl of Sinclair. Not when she could not be sure she could trust him. “No,” she denied, fixing him with a challenging stare. She was not his to order about.

It is common for one party to a transaction to have better information than another party. In the parlance of economists, such a case is known as an information asymmetry. We accept as a verity of capitalism that someone (usually an expert) knows more than someone else (usually a consumer). But information asymmetries everywhere have in fact been gravely wounded by the Internet. Information is the currency of the Internet. As a medium, the Internet is brilliantly efficient at shifting information from the hands of those who have it into the hands of those who do not. Often, as in the case of term life insurance prices, the information existed but in a woefully scattered way. (In such instances, the Internet acts like a gigantic horseshoe magnet waved over an endless sea of haystacks, plucking the needle out of each one.) The Internet has accomplished what even the most fervent consumer advocates usually cannot: it has vastly shrunk the gap between the experts and the public. The Internet has proven particularly fruitful for situations in which a face-to-face encounter with an expert might actually exacerbate the problem of asymmetrical information—situations in which an expert uses his informational advantage to make us feel stupid or rushed or cheap or ignoble. Consider a scenario in which your loved one has just died and now the funeral director (who knows that you know next to nothing about his business and are under emotional duress to boot) steers you to the $8,000 mahogany casket. Or consider the automobile dealership: a salesman does his best to obscure the car’s base price under a mountain of add-ons and incentives. Later, however, in the cool-headed calm of your home, you can use the Internet to find out exactly how much the dealer paid the manufacturer for that car. Or you might just log on to TributeDirect.com and buy that mahogany casket yourself for only $3,595, delivered overnight.

Naskar is made by Naskar alone, not an industry or benefactor - or more importantly, by family wealth. I had a roof over my head, food on the table, and clothes on my back - that was more than enough. I started writing with literally zero dollar in my pocket. Let me tell you how it began, because for some reason, I completely forgot a crucial event of my life when I wrote my memoir Love, God & Neurons. I once met an American tourist at a local train in Calcutta. The first thing he asked me was, had I lived in the States? I said, no. Then how come you have an American accent - he asked. Watching movies - I said. We got chatting and he told me about a book he had recently published, a memoir. I believe, this was the cosmic event that planted the thought of writing my own books in my head - I had already started my self-education in Neurology and Psychology, and I was all determined to publish research papers on my ideas, but not books. Meeting the person somehow subconsciously shifted my focus from research papers to books. So the journey began. And for the first few years, I made no real money from my books. Occasionally some of my books would climb the bestsellers list on amazon, like my very first book did, and that would keep the bills paid for several months. Then the invitations for talks started coming, but they too were not paid in the beginning. The organizers made all the travel arrangements, and I gave the talks for free. It's ironic and super confusing really - I remember flying business class, but I didn't have enough money to even afford a one way flight ticket, because I had already used up my royalties on other expenses. Today I can pick and choose which speaking invitations to accept, but back then I didn't have that luxury - I was grateful for any speaking gig and interview request I received, paid or not. One time, I gave an interview to this moderately popular journalist for her personal youtube channel, only to find out, she never released the video publicly - she posted an interview with a dog owner instead - whose dog videos had gained quite a following on social media. You could say, this was the first time I realized first hand, what white privilege was. Anyway, the point is this. Did I doubt myself? Often. Did I consider quitting? Occasionally. But did I actually quit? Never. And because I didn't quit, the world received a vast never-before seen multicultural humanitarian legacy, that you know me for today. There is no such thing as overnight success. If you have a dream, you gotta work at it day in, day out - night after night - spoiling sleep, ruining rest, forgetting fun. Persist, persist, and persist, that's the only secret - there is no other. Remember this - the size of your pocket does not determine your destiny, the size of your dedication does.

As the Arizona’s men gathered for breakfast and the enemy submarine report from the Ward made its way up the naval chain of command, the Army’s Opana Mobile Radar Station at Kahuku Point on the northern tip of Oahu shut down for the day. Privates Joseph Lockard and George Elliott had been on duty since 4:00 a.m., and their three-hour shift training on a relatively new warning system was over. Lockard had been instructing Elliott in reading the radarscope, but just as he reached to turn it off, a large image began to march across his screen from the north. Lockard’s first thought was that something had gone haywire with his set, but when everything checked out, he and Elliott called in a report of what appeared to be more than fifty planes approaching Oahu about 130 miles out. The Information Center at Fort Shafter, to which they reported, was charged with directing pursuit aircraft to intercept any incoming threat, but it was also shutting down for the day. The senior officer remaining at the Information Center was First Lieutenant Kermit Tyler, the executive officer of the 78th Pursuit Squadron, who was serving only his second day of duty at the center. Tyler would always be adamant that it never crossed his mind that these incoming planes could possibly be enemy aircraft, particularly as a far more likely explanation presented itself. Two squadrons of B-17 bombers, totaling twelve aircraft, were nearing Hickam Field from the northeast that morning after an overnight flight from California. After refueling, they were supposed to continue on to the Philippines to augment General MacArthur’s air force. Tyler was convinced that the Opana station had detected this flight of bombers and told Lockard and Elliott, “Well, don’t worry about it.”14

Tiana balanced a stack of flapjacks, two bowls of grits, and five orders of pillowy-soft beignets on a serving tray. She squeezed through the narrow paths between the tables, carefully dodging pointy elbows and protruding feet. The café was packed to the gills with hungry, bleary-eyed customers who'd spent the night either kicking up their heels in the taverns or working the overnight shift in one of the factories in the French Quarter.

once compared Noetic Scientists to the early explorers who were mocked for embracing the heretical notion of a spherical earth. Almost overnight, these explorers went from fools to heroes, discovering uncharted worlds and expanding the horizons of everyone on the planet. Peter thinks you will do this as well. He has very high hopes for your work. After all, every great philosophical shift in history began with a single bold idea.” Galloway knew, of course, that one needn’t go to a lab to witness proof of this bold new idea, this proposal of man’s untapped potential. This very cathedral held healing prayer circles for the sick, and repeatedly had witnessed truly miraculous results, medically documented physical transformations. The question was not whether God had imbued man with great powers . . . but rather how we liberate those powers.

Father Joe grinned. “What is good, and what is evil?” People shifted uncomfortably in their chairs. “Islam says good is doing whatever Allah has decreed is good. Evil is the opposite. Hinduism talks about ignorance that causes one to err and those errors are the karma of past lives that hurt one in the present. Not only is evil inevitable in creation, but it is said to be a good thing, a necessary part of the universe, the will of Brahma, the creator. If the gods are responsible for the existence of evil in the world, they either create it willingly—and are thus evil themselves—or are forced to create it by the higher law of karma, which makes them weak. “Buddhism disagrees. In fact, the whole of life for the Buddhist is suffering that stems from the wrong desire to perpetuate the illusion of personal existence. The Noble Truth of Suffering, dukkha, is this: ‘Birth is suffering; aging is suffering; sickness is suffering; death is suffering; sorrow and lamentation, pain, grief, and despair are suffering; association with the unpleasant is suffering; dissociation from the pleasant is suffering; not to get what one wants is suffering—in brief, the five aggregates of attachment are suffering.’ Samyutta Nikaya 56, 11. According to that belief, good is the complete abolition of personhood, because that is what ends suffering. “The monotheistic religions go another route. Now listen to this: “‘When you reap your harvest, leave the corners of your field for the poor. When you pluck the grapes in your vineyard, leave those grapes that fall for the poor and the stranger. Do not steal; don’t lie to one another, or deny a justified accusation against you. Don’t use My name to swear to a lie. Don’t extort your neighbor, or take what is his, or keep the wages of a day laborer overnight. Don’t curse a deaf man or put a stumbling block before a blind man. Don’t misuse the powers of the law to give special consideration to the poor or preferential honor to the great; according to what is right shall you judge your neighbor. Don’t stand by when the blood of your neighbor is spilled. Don’t hate your fellow man in your heart but openly rebuke him. Do not take revenge nor bear a grudge. Love your neighbor’s well-being as if it were your own.’ “And overarching all these commandments is the supreme admonition not to be good but to be holy, ‘because I am holy.’” The class looked stunned. “Pretty specific, no?” He smiled. “Especially in contrast to the detachment from life of the Eastern religions. In this, we find perhaps the greatest piece of moral education and legislation ever given to mankind in all human history. Do any of you recognize the source?” “Gospels?” someone guessed. “It’s from the Old Testament of the Jews. From the book of Leviticus.

bottom line: INVITE PLANTS TO EVERY MEAL I’ve never been an advocate for changing everything overnight—it’s better to focus on one small thing you can do today and do it well. Over time, small daily changes and little victories lead to massive shifts. You can’t blink and just say, “Adios ice cream and Snickers bars and hello kale chips and green smoothies.” That would be setting yourself up for a quick relapse. Start by inviting plants to every meal. If you’re buying ice cream, get one with real strawberries in it. If you’re making grilled cheese, add a vegetable-based soup to the menu. You’ll be surprised by how delicious that additional “guest” makes the meal, and soon you’ll begin to crave it and the veggie portion size will increase. Every recipe in this book invites a plant or two to the table…and oftentimes they are the guests of honor!

She looked down at her burger. “Josh, I’m just a little run-down, okay? I’m sleeping with Sloan in the hospital every night. I’m living off of black coffee and whatever I can shove in my mouth. My OCD is manic—” “You have OCD?” It didn’t really surprise me. I’d seen a touch of it in her since I’d known her. One of my sisters had it. I knew it when I saw it. “Usually it’s not this bad, but it gets worse when I’m under stress.” She finished the burger and balled up the paper like it was an effort to even do that. Then she lay back against the headrest and closed her eyes. She was falling apart. She was deteriorating physically and mentally trying to keep Sloan together. And where the fuck was I in all this? Failing her. She wouldn’t ask for my help. I knew her well enough to know this, and I hadn’t even been to the hospital in three days to check in on her. I’d left her on her own with Sloan and Brandon’s family and all the rest of it. I should have been there. Maybe I could have gotten ahead of this life-support thing. Taken a spot on the overnight shift to be with Sloan so Kristen could get some sleep. Made sure she ate. Talking to me or not, Kristen never turned down food. I blamed myself for this. But I blamed her too. Because if she had let me, I would have taken care of her. We could have taken care of each other, and neither of us would be in such bad shape. I reached over and threaded my fingers through hers. She didn’t pull away. She looked too tired to fight me. She squeezed my hand, and the warmth of her touch coursed through me. “I’ll go to the hospital,” I said. “I’ll talk to his parents, and I’ll stay with Sloan today. I need you to go home and sleep. And tomorrow I want you to go to the doctor. Call to make the appointment tonight because you might have to fast before they do bloodwork.” She just looked at me, her beautiful face hollow and weary. She was always so strong. It was scary seeing her declining like this. Love did this to her. Her love of Sloan. And probably her love of me too. I knew it wasn’t easy on her. I knew she thought she was doing the right thing. But fuck, if she would just stop. If she would stop, we could both be okay.

So now I am the doctor in charge of Bellevue’s psychiatric emergency room, also known as CPEP (pronounced “See-Pep,” the Comprehensive Psychiatric Emergency Program). I run two fifteen-hour overnight shifts on Saturday and Sunday nights. They call me “the weekend attending.” It feels just like rock-and-roll psychiatry to me. This is my Saturday night gig.

In the weeks and months after Immelt left GE in 2017, a parade of negative stories and embarrassing disclosures revealed major problems that sent the company’s stock into a long decline. Conversations about what happened inevitably shifted to blame, and Immelt was the obvious target. He had spent sixteen years at the top and, regardless of what Welch had left for him, he’d had plenty of time to fix it. But there was plenty of blame to go around. Perhaps most of it should be placed on the board of directors, the independent group that oversees the CEO. Board members claimed to have been unaware of problems and to have gotten bad guidance from external advisers, and they said they didn’t understand how the company went from good to bad seemingly overnight. Some directors had no experience in GE’s business lines, others had trouble staying awake during meetings, and many stumbled away from GE’s collapse wondering, How could we have known? It had been their job to know, however, and their job to ask the hard questions that weren’t fully answered, or were never asked at all. It was their job to oversee management, and it was their job to protect investors from fatal hubris. Still, the path ultimately leads back to Immelt. As chairman, he was also responsible for steering the board. There is no doubt that GE’s size and complexity, which grew exponentially under Immelt, made it difficult or even impossible to manage. The CEO of a company is responsible for its daily functions and for managing its operations, however vast. The chairman guides the board, which is responsible for overseeing management and the CEO. When the board chair and CEO are the same person, the top executive is essentially his own boss. It can only get worse with time if a chairman remakes the board to his own liking. Simply put, it is terrible governance to give so much power to a single person and so little voice to shareholders. That is one reason this governance structure has been slowly fading from corporate America since the Enron era.

You don’t have to change everything overnight (nor do you have to wait for a year of hell to wake you up). You can begin to correct your course today by making a simple paradigm shift and seeking incremental change.

The only sounds at the late hour were the faint jingle of a phone ringing in the nurses’ station, the ping of an elevator, the faraway sound of the wheels of a cart, and the gentle beep of Brandon’s vital signs monitor. They wouldn’t allow any flowers or personal items in the ICU, but Sloan had snuck in an engagement photo. It sat on the table next to the bed. Her and Brandon on the beach, the surf crashing around their feet, her tattooed arm over his shoulder, them looking at each other. Both of them laughing. I looked back at him and sighed. “You’re going to have some gnarly scars, buddy.” They’d started the skin grafts for the road rash on his arm. “But you’ll get to do everything you planned to do with your life. One of us is going to get the girl. I’ll help you any way I can. Even if I have to wheel your ass to the altar.” I could picture his smile. With any luck I’d see it in a few hours. A knock on the door frame turned me around in my chair. “Hey, cutie.” Valerie came into the room for her vitals check. She turned the lights up, and I stood and stretched. As if sleeping in a chair wasn’t hard enough, the activity every two hours was the final kicker. I wouldn’t call anything I did on these overnight shifts sleeping. Maybe napping, but not sleeping. Every two hours Brandon was moved. They checked his airways, changed out bags, looked at his vitals. I don’t know how Sloan was handling doing this almost nightly for the last three weeks. Sloan was a good woman. I’d always liked her, but now she’d earned my respect, and I was grateful Brandon and Kristen had her. “Did you decide what day you want to bring the kids to the station?” I asked Valerie, yawning. She cycled the blood pressure cuff on Brandon’s arm and smiled. “I’m thinking Tuesday. You on shift Tuesday?” “Yup.” She wrote down some notes on Brandon’s chart and then gave me a raised eyebrow. “Any updates with your lady friend?” I laughed a little. “No.” The whole nursing staff knew about my depressing love life. I’d gotten hit on a few too many times by some of the younger nurses. I couldn’t claim to have a girlfriend, and I wasn’t married, so it was either “I’m gay” or “I’m in love with that girl over there.” I’d gone with the latter, and now I wished I’d said I was gay. They didn’t know why Kristen wouldn’t date me, just that she wouldn’t. It had turned into the favorite topic of the ICU. A real-life episode of Grey’s Anatomy. I rarely got through a Brandon visit without it coming up. The drama escalated when Kristen had been hit on by the nurses’ favorite single orthopedic surgeon. According to the nurses’ gossip circuit, Kristen told him to go fuck himself. And apparently she’d actually said, “Go fuck yourself.” After that everyone was sure she was holding out for me. Only I knew better.

Overnight success does not exist.

Shifting your mindset is just the first step, but it’s an important one. Now you’ve got some work to do. Improvement won’t happen on its own, and it won’t happen overnight, but it will happen.

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