Ocean Wave Quotes

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Just because we didn’t end up on the same wave, doesn’t mean we aren’t still a part of the same ocean.
Colleen Hoover (It Ends with Us (It Ends with Us, #1))
You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing.
Alan W. Watts
The difference between my darkness and your darkness is that I can look at my own badness in the face and accept its existence while you are busy covering your mirror with a white linen sheet. The difference between my sins and your sins is that when I sin I know I'm sinning while you have actually fallen prey to your own fabricated illusions. I am a siren, a mermaid; I know that I am beautiful while basking on the ocean's waves and I know that I can eat flesh and bones at the bottom of the sea. You are a white witch, a wizard; your spells are manipulations and your cauldron from hell yet you wrap yourself in white and wear a silver wig.
C. JoyBell C.
People travel to wonder at the height of the mountains, at the huge waves of the seas, at the long course of the rivers, at the vast compass of the ocean, at the circular motion of the stars, and yet they pass by themselves without wondering.
Augustine of Hippo
Give up to grace. The ocean takes care of each wave 'til it gets to shore. You need more help than you know.
Rumi (Jalal ad-Din Muhammad ar-Rumi) (Words of Paradise: Selected Poems of Rumi)
And men go abroad to admire the heights of mountains, the mighty waves of the sea, the broad tides of rivers, the compass of the ocean, and the circuits of the stars, yet pass over the mystery of themselves without a thought.
Augustine of Hippo (Confessions)
It was as if when I looked into his eyes I was standing alone on the edge of the world...on a windswept ocean beach. There was nothing but the soft roar of the waves.
Anne Rice (Interview with the Vampire (The Vampire Chronicles, #1))
Now I know that our world is no more permanent than a wave rising on the ocean. Whatever our struggles and triumphs, however we may suffer them, all too soon they bleed into a wash, just like watery ink on paper.
Arthur Golden (Memoirs of a Geisha)
Outside, the ocean was crashing, waves hitting sand, then pulling back to sea. I thought of everything being washed away, again and again. We make such messes in this life, both accidentally and on purpose. But wiping the surface clean doesn't really make anything neater. It just masks what is below. It's only when you really dig down deep, go underground, that you can see who you really are.
Sarah Dessen (What Happened to Goodbye)
You are so weak. Give up to grace. The ocean takes care of each wave till it gets to shore. You need more help than you know.
Rumi (Jalal ad-Din Muhammad ar-Rumi) (The Essential Rumi (Mystical Classics of the World))
We do not "come into" this world; we come out of it, as leaves from a tree. As the ocean "waves," the universe "peoples." Every individual is an expression of the whole realm of nature, a unique action of the total universe.
Alan W. Watts
I missed the future. Obviously I knew even before his recurrence that I'd never grow old with Augustus Waters. But thinking about Lidewij and her boyfriend, I felt robbed. I would probably never again see the ocean from thirty thousand feet above, so far up that you can't make out the waves or any boats, so that the ocean is a great and endless monolith. I could imagine it. I could remember it. But I couldn't see it again, and it occurred to me that the voracious ambition of humans is never sated by dreams coming true, because there is always the thought that everything might be done better and again.
John Green (The Fault in Our Stars)
Her happiness floated like waves of ocean along the coast of her life. She found lyrics of her life in his arms but she never sung her song.
Santosh Kalwar
Thinking about something is like picking up a stone when taking a walk, either while skipping rocks on the beach, for example, or looking for a way to shatter the glass doors of a museum. When you think about something, it adds a bit of weight to your walk, and as you think about more and more things you are liable to feel heavier and heavier, until you are so burdened you cannot take any further steps, and can only sit and stare at the gentle movements of the ocean waves or security guards, thinking too hard bout too many things to do anything else.
Lemony Snicket (The End (A Series of Unfortunate Events, #13))
You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.
Alan W. Watts
Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.
Vicki Harrison
It is easy to believe we are each waves and forget we are also the ocean.
Jon J. Muth
What she really loved was to hang over the edge and watch the bow of the ship slice through the waves. She loved it especially when the waves were high and the ship rose and fell, or when it was snowing and the flakes stung her face.
Kristin Cashore (Graceling (Graceling Realm, #1))
Here I came to the very edge where nothing at all needs saying, everything is absorbed through weather and the sea, and the moon swam back, its rays all silvered, and time and again the darkness would be broken by the crash of a wave, and every day on the balcony of the sea, wings open, fire is born, and everything is blue again like morning.
Pablo Neruda
Just like a sunbeam can't separate itself from the sun, and a wave can't separate itself from the ocean, we can't separate ourselves from one another. We are all part of a vast sea of love, one indivisible divine mind.
Marianne Williamson
I will sleep no more but arise, You oceans that have been calm within me! how I feel you, fathomless, stirring, preparing unprecedented waves and storms.
Walt Whitman (Leaves of Grass)
Stop thinking, and end your problems. What difference between yes and no? What difference between success and failure? Must you value what others value, avoid what others avoid? How ridiculous! Other people are excited, as though they were at a parade. I alone don't care, I alone am expressionless, like an infant before it can smile. Other people have what they need; I alone possess nothing. I alone drift about, like someone without a home. I am like an idiot, my mind is so empty. Other people are bright; I alone am dark. Other people are sharp; I alone am dull. Other people have purpose; I alone don't know. I drift like a wave on the ocean, I blow as aimless as the wind. I am different from ordinary people. I drink from the Great Mother's breasts.
Lao Tzu (Tao Te Ching)
The sea is a desert of waves, A wilderness of water.
Langston Hughes (Selected Poems)
Picture a wave. In the ocean. You can see it, measure it, its height, the way the sunlight refracts when it passes through. And it's there. And you can see it, you know what it is. It's a wave. And then it crashes in the shore and it's gone. But the water is still there. The wave was just a different way for the water to be, for a little while. You know it's one conception of death for Buddhists: the wave returns to the ocean, where it came from and where it's supposed to be. The Good Place
Chidi
I think she was afraid to love sometimes. I think it scared her. She was the type to like things that were concrete, like the ocean. Something you could point to and know what it was. I think that's why she always struggled with God. And I think that's why she also struggled with love. She couldn't touch it. She couldn't hold on to it and make sure it never changed.
Carrie Ryan (The Dead-Tossed Waves (The Forest of Hands and Teeth, #2))
I have seafoam in my veins, I understand the language of waves.
Le Testament d'Orphée
Just as the wave cannot exist for itself, but is ever a part of the heaving surface of the ocean, so must I never live my life for itself, but always in the experience which is going on around me.
Albert Schweitzer
I thought of you and how you love this beauty, And walking up the long beach all alone I heard the waves breaking in measured thunder As you and I once heard their monotone. Around me were the echoing dunes, beyond me The cold and sparkling silver of the sea -- We two will pass through death and ages lengthen Before you hear that sound again with me.
Sara Teasdale
Waves are the voices of tides. Tides are life," murmured Niko. "They bring new food for shore creatures, and take ships out to sea. They are the ocean's pulse, and our own heartbeat.
Tamora Pierce (Sandry's Book (Circle of Magic, #1))
Grief is an ocean, and guilt the undertow that pulls me beneath the waves and drowns me.
Shaun David Hutchinson (We Are the Ants)
If you swim effortlessly in the deep oceans, ride the waves to and from the shore, if you can breathe under water and dine on the deep treasures of the seas; mark my words, those who dwell on the rocks carrying nets will try to reel you into their catch. The last thing they want is for you to thrive in your habitat because they stand in their atmosphere where they beg and gasp for some air.
C. JoyBell C.
I spent uncounted hours sitting at the bow looking at the water and the sky, studying each wave, different from the last, seeing how it caught the light, the air, the wind; watching patterns, the sweep of it all, and letting it take me. The sea.
Gary Paulsen (Caught by the Sea)
A full moon sprinkled the black ocean with diamonds, and she could imagine fairies dancing in the silver foam that laced the huge, dark waves.
Patricia Hagan (Ocean of Dreams)
I wish to spend a lifetime near a lighthouse where loneliness will be the glimmer of luminous prancing upon ocean waves… rising and falling only for my breathing.
Munia Khan
He has eyes like vast pools and a jaw made from shipwrecks and broken coral. Every movement he makes is as quick and fluid as a tidal wave. He belongs to the ocean. He is made from it, as much as I am.
Alexandra Christo (To Kill a Kingdom (Hundred Kingdoms, #1))
she smiled at the ocean because the waves told her story
R.M. Drake
Emotions are like waves. Watch them disappear in the distance on the vast calm ocean.
Ram Dass (Be Here Now)
You are everything that's ever been my favourite thing," she wanted to tell him. "You're my love song, my birthday cake, the sound of ocean waves and French words and a baby's laugh. You're a snow angel, crème brulée, a kaleidoscope filled with glitter. I love you and you'll never catch up, because I've gotten a head start and my heart is racing at light speed.
Lisa Kleypas (Dream Lake (Friday Harbor, #3))
When we went into the ocean, I watched his body as he dove into the waves, and it gave me a feeling in my stomach that wasn't an ache but something different.
Nicole Krauss (The History of Love)
You didn't come into this world. You came out of it, like a wave from the ocean. You are not a stranger here.
Alan W. Watts (Cloud-Hidden, Whereabouts Unknown)
To judge a man by his weakest link or deed is like judging the power of the ocean by one wave.
Elvis Presley
Ah, well, then you've never stood on a beach as the waves came crashing in, the water stretching out from you until it's beyond sight, moving and blue and alive and so much bigger than even the black beyond seems because the ocean hides what it contains.
Patrick Ness (The Ask and the Answer (Chaos Walking, #2))
Maybe love isn't something that comes full circle. It just ebbs and flows, in and out, just like the people in our lives. Just because we didn't end up on the same wave, doesn't mean we aren't apart of the same ocean.
Colleen Hoover (It Ends with Us (It Ends with Us, #1))
Thoughts are like an open ocean, they can either move you forward within its waves, or sink you under deep into its abyss.
Anthony Liccione
You don’t need to be the tide to rise and fall, you don’t have to be a wave to touch the shore; just be a little sand-grain and feel them all
Munia Khan
I met his dark brown eyes. His fingers skimmed the back of my hand. The sensation tickled like a spring breeze yet hit me like a wave rushing from the ocean.
Katie McGarry (Pushing the Limits (Pushing the Limits, #1))
The fountains mingle with the river, And the rivers with the ocean; The winds of heaven mix forever, With a sweet emotion; Nothing in the world is single; All things by a law divine In one another's being mingle:— Why not I with thine? See! the mountains kiss high heaven, And the waves clasp one another; No sister flower would be forgiven If it disdained its brother; And the sunlight clasps the earth, And the moonbeams kiss the sea:— What are all these kissings worth, If thou kiss not me?
Percy Bysshe Shelley
[The waves] move across a faint horizon, the rush of love and the surge of grief, the respite of peace and then fear again, the heart that beats and then lies still, the rise and fall and rise and fall of all of it, the incoming and the outgoing, the infinite procession of life. And the ocean wraps the earth, a reminder. The mysteries come forward in waves.
Susan Casey (The Wave: In Pursuit of the Rogues, Freaks, and Giants of the Ocean)
You can't stop your heart from loving, really -- it's like standing out there in the ocean yelling at the waves to stop.
Sue Monk Kidd (The Mermaid Chair)
The wave is the same as the ocean, though it is not the whole ocean. So each wave of creation is a part of the eternal Ocean of Spirit. The Ocean can exist without the waves, but the waves cannot exist without the Ocean.
Paramahansa Yogananda
the most beautiful tide is the sweep of your heart against mine.
Sanober Khan
I used to love the ocean. Everything about her. Her coral reefs, her white caps, her roaring waves, the rocks they lap, her pirate legends and mermaid tails, Treasures lost and treasures held... And ALL Of her fish In the sea. Yes, I used to love the ocean, Everything about her. The way she would sing me to sleep as I lay in my bed then wake me with a force That I soon came to dread. Her fables, her lies, her misleading eyes, I'd drain her dry If I cared enough to. I used to love the ocean, Everything about her. Her coral reefs, her white caps, her roaring waves, the rocks they lap, her pirate legends and mermaid tails, treasures lost and treasures held. And ALL Of her fish In the sea. Well, if you've ever tried navigating your sailboat through her stormy seas, you would realize that her white caps are your enemies. If you've ever tried swimming ashore when your leg gets a cramp and you just had a huge meal of In-n-Out burgers that's weighing you down, and her roaring waves are knocking the wind out of you, filling your lungs with water as you flail your arms, trying to get someone's attention, but your friends just wave back at you? And if you've ever grown up with dreams in your head about life, and how one of these days you would pirate your own ship and have your own crew and that all of the mermaids would love only you? Well, you would realize... Like I eventually realized... That all the good things about her? All the beautiful? It's not real. It's fake. So you keep your ocean, I'll take the Lake.
Colleen Hoover
Home will always be here Unseen, out of sight Where I disappear and hide I think dreamy things as I'm waving goodbye So I'll spread out my wings and fly
Owl City (Owl City - Ocean Eyes Piano, Vocal and Guitar Chords)
The stars are brilliant at this time of night and I wander these streets like a ritual I don’t dare to break for darling, the times are quite glorious. I left him by the water’s edge, still waving long after the ship was gone and if someone would have screamed my name I wouldn’t have heard for I’ve said goodbye so many times in my short life that farewells are a muscular task and I’ve taught them well. There’s a place by the side of the railway near the lake where I grew up and I used to go there to burry things and start anew. I used to go there to say goodbye. I was young and did not know many people but I had hidden things inside that I never dared to show and in silence I tried to kill them, one way or the other, leaving sin on my body scrubbing tears off with salt and I built my rituals in farewells. Endings I still cling to. So I go to the ocean to say goodbye. He left that morning, the last words still echoing in my head and though he said he’d come back one day I know a broken promise from a right one for I have used them myself and there is no coming back. Minds like ours are can’t be tamed and the price for freedom is the price we pay. I turned away from the ocean as not to fall for its plea for it used to seduce and consume me and there was this one night a few years back and I was not yet accustomed to farewells and just like now I stood waving long after the ship was gone. But I was younger then and easily fooled and the ocean was deep and dark and blue and I took my shoes off to let the water freeze my bones. I waded until I could no longer walk and it was too cold to swim but still I kept on walking at the bottom of the sea for I could not tell the difference between the ocean and the lack of someone I loved and I had not yet learned how the task of moving on is as necessary as survival. Then days passed by and I spent them with my work and now I’m writing letters I will never dare to send. But there is this one day every year or so when the burden gets too heavy and I collect my belongings I no longer need and make my way to the ocean to burn and drown and start anew and it is quite wonderful, setting fire to my chains and flames on written words and I stand there, starring deep into the heat until they’re all gone. Nothing left to hold me back. You kissed me that morning as if you’d never done it before and never would again and now I write another letter that I will never dare to send, collecting memories of loss like chains wrapped around my veins, and if you see a fire from the shore tonight it’s my chains going up in flames. The time of moon i quite glorious. We could have been so glorious.
Charlotte Eriksson (You're Doing Just Fine)
It struck me then how much the past - not just the past but history and family - was like the ocean tide. It was always the same ocean, but the waves made it fresh and new each time.
Aimee Friedman (Sea Change)
Dance with the waves, move with the sea. Let the rhythm of the water set your soul free.
Christy Ann Martine
All matter, including you and I, has rhythmic movement within it and our quest should be to create a proper rhythmic harmony within ourselves…you feel happy when you sit near an ocean because your vibrations try to synchronize with the frequency of the waves.
Ed Viswanathan (Am I A Hindu? The Hinduism Primer)
You’re mine, and you hate it. You’re mine, and I’m not a wave you can ride. I’m the fucking ocean. ~ Trent
L.J. Shen (Scandalous (Sinners of Saint, #3))
The end is uncertain and I've never been so afraid But I don't need a telescope to see that there's hope And that makes me feel brave.
Owl City (Owl City - Ocean Eyes Piano, Vocal and Guitar Chords)
So you used to know everything?" She wrinkled her nose. "Everybody did. I told you. It's nothing special, knowing how things work. And you really do have to give it all up if you want to play." "To play what?" "This," she said. She waved at the house and the sky and the impossible full moon and the skeins and the shawls and clusters of bright stars.
Neil Gaiman (The Ocean at the End of the Lane)
I feel as though I have lived many lives, experienced the heights and depths of each and like the waves of the ocean, never known rest. Throughout the years, I looked always for the unusual, for the wonderful, for the mysteries at the heart of life.
Leni Riefenstahl
...What is more like love than the ocean? You can play in it, drown in it...it can be clear and bright enough to hurt your eyes, or covered in fog, hidden behind a curve of roads and then suddenly there in full glory. It's waves come like breaths, in and out, body stretched to forever in it's possibilities, and yet it's heart lies deep, not fully knowable, inconceivably majestic.
Deb Caletti (Honey, Baby, Sweetheart)
Men will allow God to be everywhere but on his throne. They will allow him to be in his workshop to fashion worlds and make stars. They will allow Him to be in His almonry to dispense His alms and bestow his bounties. they will allow Him to sustain the earth and bear up the pillars thereof, or light the lamps of heaven, or rule the waves of the ever-moving ocean; but when God ascends Hes throne, His creatures then gnash their teeth. And we proclaim an enthroned God, and His right to do as He wills with His own, to dispose of His creatures as He thinks well, without consulting them in the matter; then it is that we are hissed and execrated, and then it is that men turn a deaf ear to us, for God on His throne is not the God they love. But it is God upon the throne that we love to preach. It is God upon His throne whom we trust.
Charles Haddon Spurgeon
I often have the fantasy that curly girls are mermaids who have had to adapt to life on dry land. We come from the sea. The ocean is in our blood. It sings through our heart and lungs, our skin and hair. Our curls require the nourishment only a watery environment can provide. Both ocean waves and curly hair are forces of nature that can't be tamed. We can only accept and admire their power and beauty.
Lorraine Massey (Curly Girl)
Peace is not something you can force on anything or anyone... much less upon one's own mind. It is like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is.
Gerald G. May (Simply Sane: The Spirituality of Mental Health)
When I walk down the beach and smell the salt water, hear the waves crashing against the shoreline, and feel the granular sand under my feet, I can't help but realize why I'm here on this green earth
Wendy Joubert (Sea Witch)
We clear the harbor and the wind catches her sails and my beautiful ship leans over ever so gracefully, and her elegant bow cuts cleanly into the increasing chop of the waves. I take a deep breath and my chest expands and my heart starts thumping so strongly I fear the others might see it beat through the cloth of my jacket. I face the wind and my lips peel back from my teeth in a grin of pure joy.
L.A. Meyer (Under the Jolly Roger: Being an Account of the Further Nautical Adventures of Jacky Faber (Bloody Jack, #3))
That's it," he said bitterly. "Cry, Cassie. Cry for her. Cry for all the children. They can't hear you and they can't see you and can't feel how really bad you feel, but cry for them. A tear for each of them, fill up the fucking ocean, cry.
Rick Yancey (The Infinite Sea (The 5th Wave, #2))
Okay. The story is about a little wave, bobbing along in the ocean, having a grand old time. He's enjoying the wind and the fresh air-until he notices the other waves in front of him, crashing against the shore. "My God, this is terrible," the wave says. "Look what's going to happen to me!" Then along comes another wave. It sees the first wave, looking grim, and it says to him, "Why do you look so sad?" The first wave says, "You don't understand! We're all going to crash! All of us waves are going to be nothing! Isn't it terrible?" The second wave says, "No, you don't understand. You're not a wave, you're part of the ocean.
Morrie Schwartz
Nightingale" Did I wound you, mutilate. Take away your voice. Did I cut something from you. Leave you locked in silence? This is what you do: you sing. Every part of you. Your locks of hair sing, your eyes, your hands, your smile. If I listen closely I can even hear your blood. Was I the one that took that away? Go down to the water where we used to swim. Stand under the sky at dawn when the sky is streaked with blood. Open your mouth and shout our secret to the waves. The ocean will be your voice. You won't have to carry anything alone. Little Sister, my Spring, April. Little nightingale. Sant at the edge of the water. Your voice will come back to you. Maybe. If I am silent.
Francesca Lia Block (Wasteland)
The same intelligence that grows trees from seeds, that lets birds fly, that waves the ocean and gives birth to new stars – that same Intelligence also breathes your breath, beats your heart, and heals your wounds.
Annie Kagan (The Afterlife of Billy Fingers: How My Bad-Boy Brother Proved to Me There's Life After Death)
A Thirsty Fish I don't get tired of you. Don't grow weary of being compassionate toward me! All this thirst equipment must surely be tired of me, the waterjar, the water carrier. I have a thirsty fish in me that can never find enough of what it's thirsty for! Show me the way to the ocean! Break these half-measures, these small containers. All this fantasy and grief. Let my house be drowned in the wave that rose last night in the courtyard hidden in the center of my chest. Joseph fell like the moon into my well. The harvest I expected was washed away. But no matter. A fire has risen above my tombstone hat. I don't want learning, or dignity, or respectability. I want this music and this dawn and the warmth of your cheek against mine. The grief-armies assemble, but I'm not going with them. This is how it always is when I finish a poem. A great silence comes over me, and I wonder why I ever thought to use language.
Rumi (Jalal ad-Din Muhammad ar-Rumi)
This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died. Over there the wide ocean and the sky with many galaxies All manifests from the basis of consciousness. Since beginningless time I have always been free. Birth and death are only a door through which we go in and out. Birth and death are only a game of hide-and-seek. So smile to me and take my hand and wave good-bye. Tomorrow we shall meet again or even before. We shall always be meeting again at the true source, Always meeting again on the myriad paths of life.
Thich Nhat Hanh (No Death, No Fear: Comforting Wisdom for Life)
Nature may reach the same result in many ways. Like a wave in the physical world, in the infinite ocean of the medium which pervades all, so in the world of organisms, in life, an impulse started proceeds onward, at times, may be, with the speed of light, at times, again, so slowly that for ages and ages it seems to stay, passing through processes of a complexity inconceivable to men, but in all its forms, in all its stages, its energy ever and ever integrally present. A single ray of light from a distant star falling upon the eye of a tyrant in bygone times may have altered the course of his life, may have changed the destiny of nations, may have transformed the surface of the globe, so intricate, so inconceivably complex are the processes in Nature. In no way can we get such an overwhelming idea of the grandeur of Nature than when we consider, that in accordance with the law of the conservation of energy, throughout the Infinite, the forces are in a perfect balance, and hence the energy of a single thought may determine the motion of a universe.
Nikola Tesla
A land not mine, still forever memorable, the waters of its ocean chill and fresh. Sand on the bottom whiter than chalk, and the air drunk, like wine, late sun lays bare the rosy limbs of the pinetrees. Sunset in the ethereal waves: I cannot tell if the day is ending, or the world, or if the secret of secrets is inside me again.
Anna Akhmatova (The Complete Poems of Anna Akhmatova)
The world is a wide place where we stumble like children learning to walk. The world is a bright mosaic where we learn like children to see, where our little blurry eyes strive greedily to take in as much light and love and colour and detail as they can. The world is a coaxing whisper when the wind lips the trees, when the sea licks the shore, when animals burrow into earth and people look up at the sympathetic stars. The world is an admonishing roar when gales chase rainclouds over the plains and whip up ocean waves, when people crowd into cities or intrude into dazzling jungles. What right have we to carry our desperate mouths up mountains or into deserts? Do we want to taste rock and sand or do we expect to make impossible poems from space and silence? The vastness at least reminds us how tiny we are, and how much we don't yet understand. We are mere babes in the universe, all brothers and sisters in the nursery together. We had better learn to play nicely before we're allowed out..... And we want to go out, don't we? ..... Into the distant humming welcoming darkness.
Jay Woodman (SPAN)
Freedom from stress, freedom from anxiety, freedom from depression; freedom is autonomy from all that stagnates growth in this ever complex and noisy world. By the fear of being in the unknown, we often overlook and forget the serene view of being on the raft: the glowing virgin stars, the gentle ways that the waves moves, and the endless possibilities that exist under the sun. The fundamental principle of freedom is to be lost and our state of mind never differs too far from this analogy of being stranded in the middle of the ocean.
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
As soon as he had her safe again in his arms he broke down and kissed her. Helen was so stunned she stopped crying before she had a chance to start and nearly fell out of the sky. Still the better flyer, Lucas caught her and supported her as they tumbled on the wind, holding and kissing each other as he tumbled on the wind, holding and kissing each other as he guided them safely back down to the catwalk. As their feet touched down, the light inside the lighthouse switched on and projected the shadows of their embracing figures out onto the choppy waves of the ocean. “I can’t lose you,” Lucas said, pulling his mouth away from hers. “That’s why I didn’t tell you the whole truth. I thought if you knew how bad it was you’d send me away. I didn’t want you to give up hope. I can’t do this if you give up on us.” (Starcrossed)
Josephine Angelini
No matter what heaven you believe in, your time on this earth will end. What I’m saying is that you should listen—really listen—to the slosh of the waves and the distant call of Pacific birds. You should feel a boy’s pulse against your cheek; you should fill your lungs with ocean air. While you can, I mean. You should do these things while you still can.
Emery Lord (When We Collided)
Sensuality does not wear a watch but she always gets to the essential places on time. She is adventurous and not particularly quiet. She was reprimanded in grade school because she couldn’t sit still all day long. She needs to move. She thinks with her body. Even when she goes to the library to read Emily Dickinson or Emily Bronte, she starts reading out loud and swaying with the words, and before she can figure out what is happening, she is asked to leave. As you might expect, she is a disaster at office jobs. Sensuality has exquisite skin and she appreciates it in others as well. There are other people whose skin is soft and clear and healthy but something about Sensuality’s skin announces that she is alive. When the sun bursts forth in May, Sensuality likes to take off her shirt and feel the sweet warmth of the sun’s rays brush across her shoulder. This is not intended as a provocative gesture but other people are, as usual, upset. Sensuality does not understand why everyone else is so disturbed by her. As a young girl, she was often scolded for going barefoot. Sensuality likes to make love at the border where time and space change places. When she is considering a potential lover, she takes him to the ocean and watches. Does he dance with the waves? Does he tell her about the time he slept on the beach when he was seventeen and woke up in the middle of the night to look at the moon? Does he laugh and cry and notice how big the sky is? It is spring now, and Sensuality is very much in love these days. Her new friend is very sweet. Climbing into bed the first time, he confessed he was a little intimidated about making love with her. Sensuality just laughed and said, ‘But we’ve been making love for days.
J. Ruth Gendler (The Book of Qualities)
Current-borne, wave-flung, tugged hugely by the whole might of ocean, the jellyfish drifts in the tidal abyss. The light shines through it, and the dark enters it. Borne, flung, tugged from anywhere to anywhere, for in the deep sea there is no compass but nearer and farther, higher and lower, the jellyfish hangs and sways; pulses move slight and quick within it, as the vast diurnal pulses beat in the moondriven sea. Hanging, swaying, pulsing, the most vulnerable and insubstantial creature, it has for its defense the violence and power of the whole ocean, to which it has entrusted its being, its going, and its will.
Ursula K. Le Guin (The Lathe of Heaven)
Grandfather’s Hands             Your grandfather’s hands were brown. Your grandmother kissed each knuckle,   circled an island into his palm and told him which parts they would share, which part they would leave alone.   She wet a finger to draw where the ocean would be on his wrist, kissed him there, named the ocean after herself.   Your grandfather’s hands were slow but urgent. Your grandmother dreamt them,   a clockwork of fingers finding places to own– under the tongue, collarbone, bottom lip, arch of foot.   Your grandmother names his fingers after seasons– index finger, a wave of heat, middle finger, rainfall.   Some nights his thumb is the moon nestled just under her rib. “Your grandparents often found themselves in dark rooms, mapping out each other’s bodies,   claiming whole countries with their mouths.
Warsan Shire (Teaching My Mother How to Give Birth)
At issue here is the question: "To whom do I belong? God or to the world?" Many of my daily preoccupations suggest that I belong more to the world than to God. A little criticism makes me angry, and a little rejection makes me depressed. A little praise raises my spirits, and a little success excites me. It takes very little to raise me up or thrust me down. Often I am like a small boat on the ocean, completely at the mercy of its waves. All the time and energy I spend in keeping some kind of balance and preventing myself from being tipped over and drowning shows that my life is mostly a struggle for survival: not a holy struggle, but an anxious struggle resulting from the mistaken idea that it is the world that defines me. As long as I keep running about asking: "Do you love me? Do you really love me?" I give all power to the voices of the world and put myself in bondage because the world is filled with "ifs." The world says: "Yes, I love you if you are good-looking, intelligent, and wealthy. I love you if you have a good education, a good job, and good connections. I love you if you produce much, sell much, and buy much." There are endless "ifs" hidden in the world's love. These "ifs" enslave me, since it is impossible to respond adequately to all of them. The world's love is and always will be conditional. As long as I keep looking for my true self in the world of conditional love, I will remain "hooked" to the world-trying, failing,and trying again. It is a world that fosters addictions because what it offers cannot satisfy the deepest craving of my heart.
Henri J.M. Nouwen
He would not let her go. Even though, staring into her open eyes in the swirling salt-filled water, with sun flashing though each wave, he thought he would like this moment to be forever: the dark-haired woman on shore calling for their safety, the girl who had once jumped rope like a queen, now holding him with a fierceness that matched the power of the ocean—oh, insane, ludicrous, unknowable world! Look how she wanted to live, look how she wanted to hold on.
Elizabeth Strout (Olive Kitteridge (Olive Kitteridge, #1))
I'm so alive. As I stand facing the beauty of the never-ending Pacific Ocean, a late afternoon breeze blows down from the hills behind. As always, it is a beautiful day. The sun is making its final descent. The magic is about to begin. The skies are ready to burn with brilliance, as it turns from a soft blue to a bright orange. Looking towards the West, I stare in awe at the hypnotic power of the waves. A giant curl begins to take form, then breaks with a thundering clap as it crashes on the shore.
Dave Pelzer (A Child Called "It" (Dave Pelzer, #1))
And at the word alone, Will felt a great wave of rage and despair moving outwards from a place deep within him, as if his mind were an ocean that some profound convulsion had disturbed. All his life he'd been alone, and now he must be alone again, and this infinitely precious blessing that had come to him must be taken away almost at once.He felt the wave build higher and steeper to darken the sky, he felt the crest tremble and begin to spill, he felt the great mass crashing down with the whole weight of the ocean behind it against the iron-bound coast of what had to be. And he felt himself crying aloud with more anger and pain than he had ever felt in his life, and he found Lyra just as helpless in his arms. But as the wave expended its force and the waters withdrew, the bleak rocks remained; there was no arguing with fate; neither his despair nor Lyra's had moved them a single inch.
Philip Pullman (The Amber Spyglass (His Dark Materials, #3))
SEA OF LIFE This is not the end, my friend. Just as the ocean sings songs to infinity Our friendship too will flow onward Until the day one of us Turns and leaves And the seasons will turn too As our shells As they return back to sand And the tides that brought us Forth Will take us back Again. I will never leave you, my friend. Every time you see a wave rushing to Meet another, Two friends unite. Every time you see a wave crashing, Two friends depart. The journey will go on, my friend. Our memories are recorded In seashells To show and tell The lessons learned In these heavens and hells Part of this sea of life - And when the tide is right, We shall cross paths again When the ocean sings our song. Poetry by Suzy Kassem
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
Kaitlyn remebered the things he'd given her, the sun-flooded afternoons, and the cool healing ocean waves, and the music he'd written. He'd given her everything that was best in him, everything he was. She wanted to give him the same thing back. I don't know how you can love me. The words came soflty, as if he were thinking them to himself. You've seen what I am. That's why I do love you, Kaitlyn told him. I hope you'll still love me when you see what I am. "I know what you are, Kait. Everything beautiful and brave and gallant and..." He stopped as if his throat had closed. "Everything that makes me want to be better for you. That makes me sorry I'm such a stupid mess..." You looked like a knight with that shard, Kaitlyn said, moving toward him. "Really?" He laughed shakily. My knight. And I never said thank you. She was almost touching him, now. Looking up into his eyes. What she could feel in him was something she'd only felt before when she gave him her life energy. Childlike, marveling joy. Trust and vulnerability. And such love... Then she was in his arms and they weren't separate beings any longer. Their minds were together, sharing thoughts, sharing happiness beyond thought. Sharing everything. She never even knew whether he kissed her.
L.J. Smith (Dark Visions (Dark Visions, #1-3))
Love Forever If I were the trees ... I would turn my leaves to gold and scatter them toward the sky so they would circle about your head and fall in piles at your feet... so you might know wonder. If I were the mountains ... I would crumble down and lift you up so you could see all of my secret places, where the rivers flow and the animals run wild ... so you might know freedom. If I were the ocean ... I would raise you onto my gentle waves and carry you across the seas to swim with the whales and the dolphins in the moonlit waters, so you might know peace. If I were the stars ... I would sparkle like never before and fall from the sky as gentle rain, so that you would always look towards heaven and know that you can reach the stars. If I were the moon ... I would scoop you up and sail you through the sky and show you the Earth below in all its wonder and beauty, so you might know that all the Earth is at your command. If I were the sun ... I would warm and glow like never before and light the sky with orange and pink, so you would gaze upward and always know the glory of heaven. But I am me ... and since I am the one who loves you, I will wrap you in my arms and kiss you and love you with all of my heart, and this I will do until ... the mountains crumble down ... and the oceans dry up ... and the stars fall from the sky ... and the sun and moon burn out ... And that is forever.
Camron Wright (The Rent Collector)
His lyrical whistle beckoned me to adventure and forgetting. But I didn't want to forget. Hugging my grudge, ugly and prickly, a sad sea urchin, I trudged off on my own, in the opposite direction toward the forbidding prison. As from a star I saw, coldly and soberly, the separateness of everything. I felt the wall of my skin; I am I. That stone is a stone. My beautiful fusion with the things of this world was over. The Tide ebbed, sucked back into itself. There I was, a reject, with the dried black seaweed whose hard beads I liked to pop, hollowed orange and grapefruit halves and a garbage of shells. All at once, old and lonely, I eyed these-- razor clams, fairy boats, weedy mussels, the oyster's pocked gray lace (there was never a pearl) and tiny white "ice cream cones." You could always tell where the best shells were-- at the rim of the last wave, marked by a mascara of tar. I picked up, frigidly, a stiff pink starfish. It lay at the heart of my palm, a joke dummy of my own hand. Sometimes I nursed starfish alive in jam jars of seawater and watched them grow back lost arms. On this day, this awful birthday of otherness, my rival, somebody else, I flung the starfish against a stone. Let it perish.
Sylvia Plath (Johnny Panic and the Bible of Dreams: Short Stories, Prose and Diary Excerpts)
But let me say this. I am a superstitious man, a ridiculous failing but I must confess it here. And so if some unlucky accident should befall my youngest son, if some police officer should accidentally shoot him, if he should hang himself while in his jail cell, if new witnesses appear to testify to his guilt, my superstition will make me feel that it was the result of the ill will still borne me by some people here. Let me go further. If my son is struck by a bolt of lightning I will blame some of the people here. If his plane show fall into the sea or his ship sink beneath the waves of the ocean, if he should catch a mortal fever, if his automobile should be struck by a train, such is my superstition that I would blame the ill will felt by people here. Gentlemen, that ill will, that bad luck, I could never forgive. But aside from that let me swear by the souls of my grandchildren that I will never break the peace we have made. After all, are we or are we not better men than those pezzonovanti who have killed countless millions of men in our lifetimes?
Mario Puzo (The Godfather (The Godfather, #1))
Current-borne, wave-flung, tugged hugely by the whole might of ocean, the jellyfish drifts in the tidal abyss. The light shines through it, and the dark enters it. Borne, flung, tugged from anywhere to anywhere, for in the deep sea there is no compass but nearer and farther, higher and lower, the jellyfish hangs and sways; pulses move slight and quick within it, as the vast diurnal pulses beat in the moondriven sea. Hanging, swaying, pulsing, the most vulnerable and insubstantial creature, it has for its defense the violence and power of the whole ocean, to which it has entrusted its being, its going, and its will. But here rise the stubborn continents. The shelves of gravel and the cliffs of rock break from water baldly into air, that dry, terrible outerspace of radiance and instability, where there is no support for life. And now, now the currents mislead and the waves betray, breaking their endless circle, to leap up in loud foam against rock and air, breaking.... What will the creature made all of seadrift do on the dry sand of daylight; what will the mind do, each morning, waking?
Ursula K. Le Guin (The Lathe of Heaven)
FINISTERRE The road in the end taking the path the sun had taken, into the western sea, and the moon rising behind you as you stood where ground turned to ocean: no way to your future now but the way your shadow could take, walking before you across water, going where shadows go, no way to make sense of a world that wouldn't let you pass except to call an end to the way you had come, to take out each frayed letter you brought and light their illumined corners, and to read them as they drifted through the western light; to empty your bags; to sort this and to leave that; to promise what you needed to promise all along, and to abandon the shoes that had brought you here right at the water's edge, not because you had given up but because now, you would find a different way to tread, and because, through it all, part of you could still walk on, no matter how, over the waves.
David Whyte
The Voyager We are all lonely voyagers sailing on life's ebb tide, To a far off place were all stripling warriors have died, Sometime at eve when the tide is low, The voices call us back to the rippling water's flow, Even though our boat sailed with love in our hearts, Neither our dreams or plans would keep heaven far apart, We drift through the hush of God's twilight pale, With no response to our friendly hail, We raise our sails and search for majestic light, While finding company on this journey to the brighten our night, Then suddenly he pulls us through the reef's cutting sea, Back to the place that he asked us to be, Friendly barges that were anchored so sweetly near, In silent sorrow they drop their salted tears, Shall our soul be a feast of kelp and brine, The wasted tales of wishful time, Are we a fish on a line lured with bait, Is life the grind, a heartless fate, Suddenly, "HUSH", said the wind from afar, Have you not looked to the heavens and seen the new star, It danced on the abyss of the evening sky, The sparkle of heaven shining on high, Its whisper echoed on the ocean's spray, From the bow to the mast they heard him say, "Hope is above, not found in the deep, I am alive in your memories and dreams when you sleep, I will greet you at sunset and with the moon's evening smile, I will light your path home.. every last lonely mile, My friends, have no fear, my work was done well, In this life I broke the waves and rode the swell, I found faith in those that I called my crew, My love will be the compass that will see you through, So don't look for me on the ocean's floor to find, I've never left the weathered docks of your loving mind, For I am in the moon, the wind and the whale's evening song, I am the sailor of eternity whose voyage is not gone.
Shannon L. Alder
No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we can change; we can transform ourselves. Within Buddhist practice there are various methods of trying to sustain a calm mind when some disturbing event happens. Through repeated practice of these methods we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. And, although my own experience may be very little, I have found this to be true in my own small practice. So, if I receive some tragic news, at that moment I may experience some disturbance within my mind, but it goes very quickly. Or, I may become irritated and develop some anger, but again, it dissipates very quickly. There is no effect on the deeper mind. No hatred. This was achieved through gradual practice; it didn't happen overnight.' Certainly not. The Dalai Lama has been engaged in training his mind since he was four years old.
Dalai Lama XIV (The Art of Happiness)
The deep roar of the ocean. The break of waves on farther shores that thought can find. The silent thunders of the deep. And from among it, voices calling, and yet not voices, humming trillings, wordlings, and half-articulated songs of thought. Greetings, waves of greetings, sliding back down into the inarticulate, words breaking together. A crash of sorrow on the shores of Earth. Waves of joy on--where? A world indescribably found, indescribably arrived at, indescribably wet, a song of water. A fugue of voices now, clamoring explanations, of a disaster unavertable, a world to be destroyed, a surge of helplessness, a spasm of despair, a dying fall, again the break of words. And then the fling of hope, the finding of a shadow Earth in the implications of enfolded time, submerged dimensions, the pull of parallels, the deep pull, the spin of will, the hurl and split of it, the fight. A new Earth pulled into replacement, the dolphins gone. Then stunningly a single voice, quite clear. "This bowl was brought to you by the Campaign to Save the Humans. We bid you farewell." And then the sound of long, heavy, perfectly gray bodies rolling away into an unknown fathomless deep, quietly giggling.
Douglas Adams (The Hitchhiker’s Guide to the Galaxy (Hitchhiker's Guide to the Galaxy, #1))
It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements. Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward. Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement. The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.
Alexander Lowen (The Voice of the Body)
What in water did Bloom, waterlover, drawer of water, watercarrier, returning to the range, admire? Its universality: its democratic equality and constancy to its nature in seeking its own level: its vastness in the ocean of Mercator's projection: its unplumbed profundity in the Sundam trench of the Pacific exceeding 8000 fathoms: the restlessness of its waves and surface particles visiting in turn all points of its seaboard: the independence of its units: the variability of states of sea: its hydrostatic quiescence in calm: its hydrokinetic turgidity in neap and spring tides: its subsidence after devastation: its sterility in the circumpolar icecaps, arctic and antarctic: its climatic and commercial significance: its preponderance of 3 to 1 over the dry land of the globe: its indisputable hegemony extending in square leagues over all the region below the subequatorial tropic of Capricorn: the multisecular stability of its primeval basin: its luteofulvous bed: its capacity to dissolve and hold in solution all soluble substances including millions of tons of the most precious metals: its slow erosions of peninsulas and islands, its persistent formation of homothetic islands, peninsulas and downwardtending promontories: its alluvial deposits: its weight and volume and density: its imperturbability in lagoons and highland tarns: its gradation of colours in the torrid and temperate and frigid zones: its vehicular ramifications in continental lakecontained streams and confluent oceanflowing rivers with their tributaries and transoceanic currents, gulfstream, north and south equatorial courses: its violence in seaquakes, waterspouts, Artesian wells, eruptions, torrents, eddies, freshets, spates, groundswells, watersheds, waterpartings, geysers, cataracts, whirlpools, maelstroms, inundations, deluges, cloudbursts: its vast circumterrestrial ahorizontal curve: its secrecy in springs and latent humidity, revealed by rhabdomantic or hygrometric instruments and exemplified by the well by the hole in the wall at Ashtown gate, saturation of air, distillation of dew: the simplicity of its composition, two constituent parts of hydrogen with one constituent part of oxygen: its healing virtues: its buoyancy in the waters of the Dead Sea: its persevering penetrativeness in runnels, gullies, inadequate dams, leaks on shipboard: its properties for cleansing, quenching thirst and fire, nourishing vegetation: its infallibility as paradigm and paragon: its metamorphoses as vapour, mist, cloud, rain, sleet, snow, hail: its strength in rigid hydrants: its variety of forms in loughs and bays and gulfs and bights and guts and lagoons and atolls and archipelagos and sounds and fjords and minches and tidal estuaries and arms of sea: its solidity in glaciers, icebergs, icefloes: its docility in working hydraulic millwheels, turbines, dynamos, electric power stations, bleachworks, tanneries, scutchmills: its utility in canals, rivers, if navigable, floating and graving docks: its potentiality derivable from harnessed tides or watercourses falling from level to level: its submarine fauna and flora (anacoustic, photophobe), numerically, if not literally, the inhabitants of the globe: its ubiquity as constituting 90 percent of the human body: the noxiousness of its effluvia in lacustrine marshes, pestilential fens, faded flowerwater, stagnant pools in the waning moon.
James Joyce (Ulysses)
Ladies and Gentlemen, I'd planned to speak to you tonight to report on the state of the Union, but the events of earlier today have led me to change those plans. Today is a day for mourning and remembering. Nancy and I are pained to the core by the tragedy of the shuttle Challenger. We know we share this pain with all of the people of our country. This is truly a national loss. Nineteen years ago, almost to the day, we lost three astronauts in a terrible accident on the ground. But we've never lost an astronaut in flight. We've never had a tragedy like this. And perhaps we've forgotten the courage it took for the crew of the shuttle. But they, the Challenger Seven, were aware of the dangers, but overcame them and did their jobs brilliantly. We mourn seven heroes: Michael Smith, Dick Scobee, Judith Resnik, Ronald McNair, Ellison Onizuka, Gregory Jarvis, and Christa McAuliffe. We mourn their loss as a nation together. For the families of the seven, we cannot bear, as you do, the full impact of this tragedy. But we feel the loss, and we're thinking about you so very much. Your loved ones were daring and brave, and they had that special grace, that special spirit that says, "Give me a challenge, and I'll meet it with joy." They had a hunger to explore the universe and discover its truths. They wished to serve, and they did. They served all of us. We've grown used to wonders in this century. It's hard to dazzle us. But for twenty-five years the United States space program has been doing just that. We've grown used to the idea of space, and, perhaps we forget that we've only just begun. We're still pioneers. They, the members of the Challenger crew, were pioneers. And I want to say something to the schoolchildren of America who were watching the live coverage of the shuttle's take-off. I know it's hard to understand, but sometimes painful things like this happen. It's all part of the process of exploration and discovery. It's all part of taking a chance and expanding man's horizons. The future doesn't belong to the fainthearted; it belongs to the brave. The Challenger crew was pulling us into the future, and we'll continue to follow them. I've always had great faith in and respect for our space program. And what happened today does nothing to diminish it. We don't hide our space program. We don't keep secrets and cover things up. We do it all up front and in public. That's the way freedom is, and we wouldn't change it for a minute. We'll continue our quest in space. There will be more shuttle flights and more shuttle crews and, yes, more volunteers, more civilians, more teachers in space. Nothing ends here; our hopes and our journeys continue. I want to add that I wish I could talk to every man and woman who works for NASA, or who worked on this mission and tell them: "Your dedication and professionalism have moved and impressed us for decades. And we know of your anguish. We share it." There's a coincidence today. On this day three hundred and ninety years ago, the great explorer Sir Francis Drake died aboard ship off the coast of Panama. In his lifetime the great frontiers were the oceans, and a historian later said, "He lived by the sea, died on it, and was buried in it." Well, today, we can say of the Challenger crew: Their dedication was, like Drake's, complete. The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget them, nor the last time we saw them, this morning, as they prepared for their journey and waved goodbye and "slipped the surly bonds of earth" to "touch the face of God." Thank you.
Ronald Reagan
The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.
Sogyal Rinpoche (The Tibetan Book of Living and Dying)