Nowadays My Mental Health Quotes

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Why is race always a factor? Nowadays, people are so quick to categorize one another and put each other in a stereotypical bubble that they do not take time to know the authentic person. It is sad, and they are quick to judge by looking at someone’s skin.
Charlena E. Jackson (Why Are You Obsessed with My Race?)
Nowadays, you struggle with the fact that you don’t want to feel. You struggle to turn your emotions off, but you just can’t. You want to get it out, talk about it, get it off your chest, but when you do, you’re judged or feel like you are failing at doing it “right.” I was criticized for being too emotional, so I learned to repress my emotions. I kept my feelings inside for the comfort of others, and it nearly killed me. Expressing your feelings might as well make you a leper. All of this only propagates the problem. Just like the feedback loop, you keeping it in, letting the emotions fester, will one day result in you blowing up. You could avoid the blow-up altogether if it weren’t taboo to talk about mental health.
Maggie Kelly (Recovering from Depression: A guide to overcoming your self-sabotaging behaviors and learning healthy coping mechanisms)
(WHEN I WAS A CHILD) I was told that I was insane, seeing doctors in hospitals far away from home. LITTLE WHITE PILLS inside small transparent containers that could fit my baby teeth like seashells, I dreamed. WHEN I WAS A CHILD my mind made up things— not castles of sand, nor careless childish dreams. NOW I AM GROWN I can’t see myself anymore, behind walls of lights I painted on as a child. (BUT NOWADAYS) I cannot think back and wonder if these things ever really happened.
Laura Chouette