Not Necessarily Happiness Quotes

We've searched our database for all the quotes and captions related to Not Necessarily Happiness. Here they are! All 100 of them:

Therefore, dear Sir, love your solitude and try to sing out with the pain it causes you. For those who are near you are far away... and this shows that the space around you is beginning to grow vast.... be happy about your growth, in which of course you can't take anyone with you, and be gentle with those who stay behind; be confident and calm in front of them and don't torment them with your doubts and don't frighten them with your faith or joy, which they wouldn't be able to comprehend. Seek out some simple and true feeling of what you have in common with them, which doesn't necessarily have to alter when you yourself change again and again; when you see them, love life in a form that is not your own and be indulgent toward those who are growing old, who are afraid of the aloneness that you trust.... and don't expect any understanding; but believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.
Rainer Maria Rilke (Letters to a Young Poet)
Recipe For Happiness Khaborovsk Or Anyplace' One grand boulevard with trees with one grand cafe in sun with strong black coffee in very small cups. One not necessarily very beautiful man or woman who loves you. One fine day.
Lawrence Ferlinghetti
Sometimes we must undergo hardships, breakups, and narcissistic wounds, which shatter the flattering image that we had of ourselves, in order to discover two truths: that we are not who we thought we were; and that the loss of a cherished pleasure is not necessarily the loss of true happiness and well-being. (109)
Jean-Yves Leloup (Compassion and Meditation: The Spiritual Dynamic between Buddhism and Christianity)
The greatest happiness you can have is knowing that you do not necessarily require happiness.
William Saroyan (My Heart's in the Highlands)
Here I am going to say something which may come as a bit of a shock. God doesn't necessarily want us to be happy. He wants us to be lovable. Worthy of love. Able to be loved by Him. We don't start off being all that lovable, if we're honest. What makes people hard to love? Isn't it what is commonly called selfishness? Selfish people are hard to love because so little love comes out of them.
William Nicholson (Shadowlands: A Play)
For what prevents us from saying that the happy life is to have a mind that is free, lofty, fearless and steadfast - a mind that is placed beyond the reach of fear, beyond the reach of desire, that counts virtue the only good, baseness the only evil, and all else but a worthless mass of things, which come and go without increasing or diminishing the highest good, and neither subtract any part from the happy life nor add any part to it? A man thus grounded must, whether he wills or not, necessarily be attended by constant cheerfulness and a joy that is deep and issues from deep within, since he finds delight in his own resources, and desires no joys greater than his inner joys.
Seneca (The Stoic Philosophy of Seneca: Essays and Letters)
Even if you fulfill your hearts desire, by sacrificing something important, you may not necessarily be happy. Happiness doesn’t come in one form, it determined by your own heart.
Ai Yazawa
People who have only good experiences aren't very interesting. They may be content, and happy after a fashion, but they aren't very deep. It may seem a misfortune now, and it makes things difficult, but well--it's easy to feel all the happy, simple stuff. Not that happiness is necessarily simple. But I don't think you're going to have a life like that, and I think you'll be the better for it. The difficult thing is to not be overwhelmed by the bad patches. You must not let them defeat you. You must see them as a gift--a cruel gift, but a gift nonetheless.
Peter Cameron (Someday This Pain Will Be Useful to You)
Never depend on the admiration of others. There is no strength in it. Personal merit cannot be derived from an external source. It is not to be found in your personal associations, nor can it be found in the regard of other people. It is a fact of life that other people, even people who love you, will not necessarily agree with your ideas, understand you, or share your enthusiasms. Grow up! Who cares what other people think about you!
Epictetus (The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness)
Unhappy memories are persistent. They're specific, and it's the details that refuse to leave us alone. Though a happy memory may stay with you just as long as one that makes you miserable, what you remember softens over time. What you recall is simply that you were happy, not necessarily the individual moments that brought about your joy. But the memory of something painful does just the opposite. It retains its original shape, all bony fingers and pointy elbows. Every time it returns, you get a quick poke in the eye or jab in the stomach. The memory of being unhappy has the power to hurt us long after the fact. We feel the injury anew each and every time we think of it.
Cameron Dokey (Belle)
The definition of a true friend is not someone who swoops in when you're going through a rough patch. True friendship is when someone can appreciate your happiness - celebrate your happiness, even when she's not necessarily happy herself.
Sarah Jio
In fact, he argued, human beings need loyalty. It does not necessarily produce happiness, and can even be painful, but we all require devotion to something more than ourselves for our lives to be endurable. Without it, we have only our desires to guide us, and they are fleeting, capricious, and insatiable. They provide, ultimately, only torment.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
True love takes time. It’s an earned comfort that tells you she’ll be right there beside you no matter what you do, not necessarily happy with your every action, but faithful to you just the same.
Richelle E. Goodrich (Eena, The Return of a Queen (The Harrowbethian Saga #2))
The idea that the commodification and suffering and forced labor of African Americans is what made the United States powerful and rich is not an idea that people necessarily are happy to hear. Yet it is the truth.
Edward E. Baptist (The Half Has Never Been Told: Slavery and the Making of American Capitalism)
So smile when you read a headline that says “Investors lose as market falls.” Edit it in your mind to “Disinvestors lose as market falls—but investors gain.” Though writers often forget this truism, there is a buyer for every seller and what hurts one necessarily helps the other. (As they say in golf matches: “Every putt makes someone happy.”)
Warren Buffett (The Essays of Warren Buffett: Lessons for Corporate America)
When you focus on lack and scarcity and what you don’t have, you fuss about it with your family, you discuss it with your friends, you tell your children that you don’t have enough - “We don’t have enough for that, we can’t afford that” - then you’ll never be able to afford it, because you begin to attract more of what you don’t have. If you want abundance, if you want prosperity, then focus on abundance. Focus on prosperity. (Lisa Nichols) Many people in Western culture are striving for success. They want the great home, they want their business to work, they want all these outer things. But what we found in our research is that having these outer things does not necessarily guarantee what we really want, which is happiness. So we go for these outer things thinking they’re going to bring us happiness , but it’s backward. You need to go for the inner joy, the inner peace, the inner vision first, and then all of the outer things appear. (Marci Shimoff)
Rhonda Byrne (The Secret (The Secret, #1))
Tatsuya: What you have "right now" won't necessarily continue on until forever... Hiro: ... Yeah, I know.
Ibuki Haneda (Koizora (Love Sky), Volume 1)
Be happy about your growth, in which of course you can’t take anyone with you, and be gentle with those who stay behind; be confident and calm in front of them and don’t torment them with your doubts and don’t frighten them with your faith or joy, which they wouldn’t be able to comprehend. Seek out some simple and true feeling of what you have in common with them, which doesn’t necessarily have to alter when you yourself change again and again;
Rainer Maria Rilke (Letters to a Young Poet)
Let my assure you, Brethren, that some day you will have a personal Priesthood interview with the Savior, Himself. If you are interested, I will tell you the order in which He will ask you to account for your earthly responsibilities. First, He will request an accountability report about your relationship with your wife. Have you actively been engaged in making her happy and ensuring that her needs have been met as an individual? Second, He will want an accountability report about each of your children individually. He will not attempt to have this for simply a family stewardship but will request information about your relationship to each and every child. Third, He will want to know what you personally have done with the talents you were given in the pre-existence. Fourth, He will want a summary of your activity in your church assignments. He will not be necessarily interested in what assignments you have had, for in his eyes the home teacher and a mission president are probably equals, but He will request a summary of how you have been of service to your fellowmen in your Church assignments. Fifth, He will have no interest in how you earned your living, but if you were honest in all your dealings. Sixth, He will ask for an accountability on what you have done to contribute in a positive manner to your community, state, country, and the world.
David O. McKay
I think there's a difference between (a) offending people for its own sake, which I don't necessarily want to do, because some people are good and decent and it would be unkind to upset them simply to indulge my own self-importance, and (b) challenging their prejudices, their preconceptions, or their comfortable assumptions. I'm very happy to do that. But we need to be on our guard when people say they're offended. No one actually has the right to go through life without being offended. Some people think they can say "such-and-such offends me" and that will stop the "offensive" words or behaviour and force the "offender" to apologise. I'm very much against that tactic. No one should be able to shut down discussion by making their feelings more important than the search for truth. If such people are offended, they should put up with it.
Philip Pullman
Simply being in a relationship didn't necessarily equate to happiness.
Tessa Bailey (Officer off Limits (Line of Duty, #3))
It is a generous gift to do something you don’t necessarily want to do, at great expense of time and money, because you know it will make someone else very happy.
Kelly Harms (The Overdue Life of Amy Byler)
Things do not necessarily happen for the best, but I can choose to make the best of things that happen.
Tal Ben-Shahar (Choose the Life You Want: The Mindful Way to Happiness)
Even if you fulfill your heart's desire, by sacrificing something important, you may not necessarily be happy.
Ai Yazawa (Nana, Vol. 21)
One of the most fundamental problems in the spiritual order is that we sense within ourselves the hunger for God, but we attempt to satisfy it with some created good that is less than God. Thomas Aquinas said that the four typical substitutes for God are wealth, pleasure, power, and honor. Sensing the void within, we attempt to fill it up with some combination of these four things, but only by emptying out the self in love can we make the space for God to fill us. The classical tradition referred to this errant desire as "concupiscence," but I believe that we could neatly express the same idea with the more contemporary term "addiction." When we try to satisfy the hunger for God with something less than God, we will naturally be frustrated, and then in our frustration, we will convince ourselves that we need more of that finite good, so we will struggle to achieve it, only to find ourselves again, necessarily, dissatisfied. At this point, a sort of spiritual panic sets in, and we can find ourselves turning obsessively around this creaturely good that can never in principle make us happy.
Robert Barron
The way I look at it, love does not necessarily make for a happy ending any more than winning does. What makes for a happy ending is what Addie said all along: freedom. The freedom to be who you are without anybody calling you names. —Bobby Goodspeed
James Howe (The Misfits (The Misfits, #1))
Generally speaking, though, Americans have an inability to relax into sheer pleasure. Ours is an entertainment-seeking nation, but not necessarily a pleasure-seeking one. Americans spend billions to keep themselves amused with everything from porn to theme parks to wars, but that's not exactly the same thing as quiet enjoyment. Americans work harder and longer and more stressful hours than anyone in the world today. But...we seem to like it. Alarming statistics back this observation up, showing that many Americans feel more happy and fulfilled in their offices than they do in their own homes. Of course, we all inevitably work too hard, then we get burned out and have to spend the whole weekend in our pajamas, eating cereal straight out of the box and staring at the TV in a mild coma (which is the opposite of working, yes, but not exactly the same thing as pleasure). Americans don't really know how to do NOTHING. This is the cause of that great sad American stereotype-the overstressed executive who goes on vacation but who cannot relax.
Elizabeth Gilbert (Eat, Pray, Love)
... he had understood that memory was a place, a real place that one could visit, and that to spend a few moments among the dead was not necessarily bad for you, that it could in fact be a source of great comfort and happiness.
Paul Auster (Timbuktu)
Difficulties are not necessarily unfortunate. It depends on your attitude. You can either let difficulties crush you, or you can use them to build your strength. —INDIRA GANDHI
Tina Turner (Happiness Becomes You: A Guide to Changing Your Life for Good)
Boredom is essentially a thwarted desire for events, not necessarily pleasant ones, but just occurrences such as will enable the victim of ennui to know one day from another. The opposite of boredom, in a word, is not pleasure, but excitement.
Bertrand Russell
Man’s life is a line that nature commands him to describe upon the surface of the earth, without his ever being able to swerve from it, even for an instant. He is born without his own consent; his organization does in nowise depend upon himself; his ideas come to him involuntarily; his habits are in the power of those who cause him to contract them; he is unceasingly modified by causes, whether visible or concealed, over which he has no control, which necessarily regulate his mode of existence, give the hue to his way of thinking, and determine his manner of acting. He is good or bad, happy or miserable, wise or foolish, reasonable or irrational, without his will being for any thing in these various states.
Paul-Henri Thiry
My belief is that happiness is necessarily transient. The natural state of a reflective man is one of depression. The world is a botch. Women can make men perfectly happy, but they seldom know how to do it. They make too much effort: they overlook the powerful effect of simple amiability. Women are also the cause of the worst kind of unhappiness.
H.L. Mencken
The green girl necessarily pines for the past, because the present is too uncomfortable to be present in and the future, unimaginable. The need to long, to desire that which she cannot have, that which has eluded her, because she deceives herself that it was this person, this chance, where she would have found happiness.
Kate Zambreno (Green Girl)
If we try to see something positive in everything we do, life won't necessarily become easier but it becomes more valuable.
Abhysheq Shukla (Feelings Undefined: The Charm of the Unsaid Vol. 1)
we’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, not ideas that we can change. If we have very strong beliefs about something, evidence to the contrary could be sitting right in front of us, but we may not see it because what we perceive is entirely different. We’ve in fact conditioned ourselves to believe all sorts of things that aren’t necessarily true—and many of these things are having a negative impact on our health and happiness. Certain cultural beliefs
Joe Dispenza (You Are the Placebo: Making Your Mind Matter)
I believe we forget who we are over time, and in our state of forgetfulness we struggle and employ all kinds of learned behaviors that don't necessarily help us or bring us happiness. Each of us has a self that exists undamaged and whole, from the moment we are born waiting to be reclaimed.
Jewel (Never Broken: Songs Are Only Half the Story)
Not that she wanted to have sex with him, necessarily. Only that she was happy to acknowledge, on this late-summer evening, that he was a man and she a woman, and if he found her attractive, that was all right with her.
Anne Berest (How to Be Parisian Wherever You Are: Love, Style, and Bad Habits)
The happiest people aren't necessarily the most successful, or the most popular, or the most talented. They're the ones who are interested in the people around them.
Katie Kacvinsky (Still Point (Awaken, #3))
Smiling does not necessarily mean you’re happy. Sometimes it just means you’re strong.
Hoda Kotb (I Really Needed This Today: Words to Live By)
He didn't necessarily think that it was okay, but when a psychiatrist says 'okay', it just means 'I understand what you're saying.
François Lelord (Hector and the Search for Happiness)
We don’t necessarily find happiness in our jobs every day, but we can feel fulfilled by our work every day if it makes us feel part of something bigger than ourselves.
Simon Sinek (Find Your Why: A Practical Guide to Discovering Purpose for You and Your Team)
We revolutionary anarchists are the enemies of all forms of State and State organisations ... we think that all State rule, all governments being by their very nature placed outside the mass of the people, must necessarily seek to subject it to customs and purposes entirely foreign to it. We therefore declare ourselves to be foes ... of all State organisations as such, and believe that the people can only be happy and free, when, organised from below by means of its own autonomous and completely free associations, without the supervision of any guardians, it will create its own life.
Mikhail Bakunin
I wrote a line in a song once: “We are never broken.” I believe that truly. It is a hard-earned belief, and rose out of many years of experiencing the opposite. I believe we forget who we are over time, and in our state of forgetfulness we struggle and employ all kinds of learned behaviors that don’t necessarily help us or bring us happiness. Each of us has a self that exists undamaged and whole, from the moment we are born, waiting to be reclaimed. My life has not been about fixing what is broken. It has been about engaging in a loving and tender archaeological dig back to my true self.
Jewel (Never Broken: Songs Are Only Half the Story)
How we pursue the goal of happiness matters at least as much, perhaps more, than the goal itself. They are, in fact, one and the same, means and ends. A virtuous life necessarily leads to a happy life.
Eric Weiner (The Geography of Bliss: One Grump's Search for the Happiest Places in the World)
Over the course of my years, I have met thousands of people. I have dined with the prosperous as well as the poverty-stricken. I have conversed with the mighty and with the meek. I have walked with the famous and the feeble. I have run with outstanding athletes and those who are not athletically inclined. One thing I can tell you with certainty is this: You cannot predict happiness by the amount of money, fame, or power a person has. External conditions do not necessarily make a person happy… The fact is that the external things so valued by the world are often the cause of a great deal of misery in the world. Those who live in thanksgiving daily, however, are usually among the world’s happiest people. And they make others happy as well.
Joseph B. Wirthlin
Then what is true love?” she asked audaciously. Derian leaned forward, his focus powerfully fixed on her. His voice turned delicate and compelling as he spoke. “Love is so much more than a feeling. True love, Eena, is something that develops over time. It’s not that initial infatuation nor the shivers and butterflies that take your breath away when you’re first attracted to someone. Those things are nice, but they are barely the beginning of what could become true love. The emotions you speak of are temporary and unreliable, elicited when two people come together. The power I speak of grows ever stronger over time until it is steadfast, even in separation. Then, reunited, it solidifies unshakably.” She shook her head. “I don’t quite follow.” The captain inched closer, fixing her with the sincerest of gazes. His hands cupped as if he were holding his very heart within them. “True love is a developed and intense appreciation for someone. It’s that perfect awareness that you are finally whole when she’s with you, and that hollow incompleteness you suffer when she’s gone. True love takes time, Eena. It’s an earned comfort that tells you she’ll be right there beside you no matter what you do, not necessarily happy with your every action, but faithful to you just the same. Love is knowing someone so deeply, understanding her so completely, that you can finish her thoughts without hesitation, confident in reading her face, her body, even her slightest gesture means something to you. Love is years of devotion, sacrifice, commitment, loyalty, trust, faith, and friendship all wrapped up in one. True love does more than cause your heart to flutter, Eena. It upholds your heart when the infatuation no longer makes it flutter.” “Wow.
Richelle E. Goodrich (Eena, The Return of a Queen (The Harrowbethian Saga #2))
Many lives are disrupted by tragic accidents, and even the most fortunate are subjected to stresses of various kinds. Yet such blows do not necessarily diminish happiness. It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
Having worked so hard to have children, parents may feel it's only natural to expect happiness from the experience. And they'll find happiness of course, but not necessarily continuously, and not always in the forms they might expect.
Jennifer Senior (All Joy and No Fun: The Paradox of Modern Parenthood)
The real winners I've met in life weren't necessarily skilled or perfect. They just had the tenacity to never, ever give up.
Curtis Rivers (Seven Paths to Freedom)
Money doesn’t necessarily make someone happier, but it can lead to more control over one’s life and ultimately less sadness.
Whitney Goodman (Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy)
Like most humanoids, I am burdened with what the Buddhists call the "monkey mind"--the thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl. From the distant past to the unknowable future, my mind swings wildly through time, touching on dozens of ideas a minute, unharnessed and undisciplined. This in itself is not necessarily a problem; the problem is the emotional attachment that goes along with the thinking. Happy thoughts make me happy, but-whoop!-how quickly I swing again into obsessive worry, blowing the mood; and then it's all over again; and then my mind decides it might be a good time to start feeling sorry for itself, and loneliness follows promptly. You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.
Elizabeth Gilbert (Eat, Pray, Love)
And if college is all wrong for you, if you really don't like it in the way you fear, well - it won't be a waste to have gone. Having bad experiences sometimes helps; its makes it clearer what it is you should be doing. I know that sounds very Pollyannaish but it's true. People who have had only good experiences aren't very interesting. They may be content, and happy after a fashion, but they aren't very deep. It may seem a misfortune now, and it makes things difficult, but well - it's easy to feel all the happy, simple stuff. Not that happiness is necessarily simple. But I don't think you're going to have a life like that, and I think you'll be the better for it. The difficult thing is to not be overwhelmed by the bad patches. You mustn't let them defeat you. You must see them as a gift - a cruel gift, but a gift nonetheless.
Peter Cameron (Someday This Pain Will Be Useful to You)
Normally pleasure is never the goal of human strivings but rather is, and must remain, an effect, more specifically, the side effect of attaining a goal. Attaining the goal constitutes a reason for being happy. In other words, if there is a reason for happiness, happiness ensues, automatically and spontaneously, as it were. And that is why one need not pursue happiness, one need not care for it once there is a reason for it. Figure 3 But, even more, one cannot pursue it. To the extent to which one makes happiness the objective of his motivation, he necessarily makes it the object of his attention. But precisely by so doing he loses sight of the reason for happiness, and happiness itself must fade away.
Viktor E. Frankl (The Will to Meaning: Foundations and Applications of Logotherapy)
To possess character is to be useful, and to be useful is to be independent, and to be useful and independent, is to be happy, even in the midst of sorrow; for sorrow is not necessarily unhappiness.
Ella Wheeler Wilcox (The Heart of the New Thought)
Survivors are damaged to different degrees by their experiences. This does not depend on what happened physically. A Survivor who has been raped will not necessarily be more damaged than a Survivor who has been touched. The degree of damage depend on the degree of traumatic sexualization, stigmatization, betrayal and powerlessness, the child has experienced. This in turn depends on a number of factors such as: * who the abuser was; * how many abusers were involved; * if the abuser was same-sex or opposite sex; * what took place; * what was said; * how long the abuse went on for; * How the child felt and how she interpreted what was happening; * if the child was otherwise happy and supported; * how other people reacted to the disclosure or discovery of the abuse; * how old the child was
Carolyn Ainscough (Breaking Free: Help for survivors of child sexual abuse)
This seemed to be happening more and more lately out in Greater Los Angeles, among gatherings of carefree youth and happy dopers, where Doc had begun to notice older men, there and not there, rigid, unsmiling, that he knew he'd seen before, not the faces necessarily but a defiant posture, an unwillingness to blur out, like everyone else at the psychedelic events of those days, beyond official envelopes of skin. Like the operatives who'd dragged away Coy Harlingen the other night at that rally at the Century Plaza. Doc Knew these people, he'd seen enough of them in the course of business. They went out to collect cash debts, they broke rib cages, they got people fired, they kept an unforgiving eye on anything that might become a threat. If everything in this dream of prerevolution was in fact doomed to end and the faithless money-driven world to reassert its control over all the lives it felt entitled to touch, fondle, and molest, it would be agents like these, dutiful and silent, out doing the shitwork, who'd make it happen. Was it possible, that at every gathering--concert, peace rally, love-in, be-in, and freak-in, here, up north, back east, wherever--those dark crews had been busy all along, reclaiming the music, the resistance to power, the sexual desire from epic to everyday, all they could sweep up, for the ancient forces of greed and fear? 'Gee,' he said to himself out loud, 'I dunno...
Thomas Pynchon (Inherent Vice)
It was the first time since his master’s death that he had been able to think about such things without feeling crushed by sorrow, the first time he had understood that memory was a place, a real place that one could visit, and that to spend a few moments among the dead was not necessarily bad for you, that it could in fact be a source of great comfort and happiness.
Paul Auster (Timbuktu)
since men are equal and thus have the same wish for happiness, and since there is not enough wealth to satisfy them all to the same extent, they necessarily fight against each other and want power to secure the future enjoyment of what they have at present.
Erich Fromm (Escape from Freedom)
People who choose to earn money first, people who put off their real plans until later, until they are rich, are not necessarily wrong. People who want only to live, and who reckon living is absolute freedom, the exclusive pursuit of happiness, the sole satisfaction of their desires and instincts, the immediate enjoyment of the boundless riches of the world [...] such people will always be unhappy. It is true [...] that there are people for whom this kind of dilemma does not arise, or hardly arises, either because they are too poor and have no requirements beyond a slightly better diet, slightly better housing, slightly less work, or because they are too rich, from the start, to understand the import or even the meaning of such a distinction. But nowadays and in our part of the world, more and more people are neither rich nor poor: they dream of wealth, and could become wealthy; and that is where their misfortunes begin." -from "Things: A Story of the Sixties
Georges Perec (Things: A Story of the Sixties / A Man Asleep)
Lady Catherine quoting Lizzie Bennet: She had the impudence to reply that, whilst these would be heavy misfortunes, your wife must have such extraordinary sources of happiness necessarily attached to her situation, that she could, upon the whole, have no cause to repine.
Janet Aylmer
I'm somewhere in the middle. I want both. Or I want it all. Or I only want part of both. I don't know. I just know that you don't always end up happy with what you thought would make you happy. You've probably been there a time or two yourself. You can't always get what you want.
Sarah Colonna (Life As I Blow It: Tales Of Love, Life & Sex . . . Not Necessarily In That Order)
In fact, I was alive in a world where, despite its neutrality, I had managed to create for myself an important, meaningful place. I needed to realize that when I died, I wanted my Friends credit to be way down on the list of things I had accomplished. I needed to remind myself to be nice to people—to have them bumping into me be a happy experience, not one that necessarily had to fill me with dread, as though that was all that mattered. I needed to be kind, to love well, to listen better, to give unconditionally. It was time to stop being such a scared asshole and realize that as situations came up, I would be able to handle them. Because I was strong.
Matthew Perry (Friends, Lovers, and the Big Terrible Thing)
People who choose to earn money first, people who put off their realplans until later, until they are rich, are not necessarily wrong. People who want only to live, and who reckon living is absolute freedom, the exclusive pursuit of happiness, the sole satisfaction of their desires and instincts, the immediate enjoyment of the boundless riches of the world - such people will always be unhappy.
Georges Perec (Things: A Story of the Sixties)
human beings need loyalty. It does not necessarily produce happiness, and can even be painful, but we all require devotion to something more than ourselves for our lives to be endurable. Without it, we have only our desires to guide us, and they are fleeting, capricious, and insatiable. They provide, ultimately, only torment.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
Fill your heart with love. Forgive and let go. Not necessarily because those who mistreated you deserve it, but because you do. Let forgiveness liberate you from your past. Allow it to take away all the resentment you’ve kept in your heart for all this time and allow it to fill in that empty space with love. Forgive, release and let go.
Luminita D. Saviuc
Nothing is more vital to him than prejudices. Let us not take this word in bad part. It does not necessarily signify false ideas, but only, in the strict sense of the word, any opinions adopted without examination. Now, these kinds of opinion are essential to man; they are the real basis of his happiness and the palladium of empires. Without them, there can be neither religion, morality, nor government. There should be a state religion just as there is a state political system; or rather, religion and political dogmas, mingled and merged together, should together form a general or national mind sufficiently strong to repress the aberrations of the individual reason which is, of its nature, the mortal enemy of any association whatever because it gives birth only to divergent opinions.
Joseph de Maistre
Real life is generally very haphazard in its plotting, and I think a lot of people lament that, and turn to fiction to briefly experience, albeit vicariously, a more satisfying sort of reality. We want to see *sense* -- not necessarily happy endings, but effectual actions and significant outcomes. (Postmodern fiction and metafiction, I gather, aim to call attention to the falsity of these things, which is like selling liquor that perversely makes you more sober).
Tim Powers (The Bible Repairman and Other Stories)
Beyond telling and getting away however there are an awful lot of myths out there about how to move on or get justice. People may tell you to report the crime or confront you abuser- or even to forgive him. I don't necessarily advocate any of these things. I think counseling of some kind can be enormously useful, but the bottom line is that the main way to heal is to find people who will support you, to talk about what happened, and to ground yourself in the reality that the abuse was not your fault, that you have nothing to be ashamed of, and that you deserve great love and happiness in your life.
Patti Feuereisen (Invisible Girls: The Truth About Sexual Abuse--A Book for Teen Girls, Young Women, and Everyone Who Cares About Them)
[T]hat all seekers of knowledge should use the identical language to think and to read and write is not a development to which humanity can remain indifferent. Reality is constructed by languages, and the existence of a variety of languages means the existence of a variety of realities, a variety of truths. Understanding the multifaceted nature of truth does not necessarily make people happy, but it makes them humble, and mature, and wise. It makes them worthy of the name Homo sapiens.
Minae Mizumura (The Fall of Language in the Age of English)
These are lines from my asteroid-impact novel, Regolith: Just because there are no laws against stupidity doesn’t mean it shouldn’t be punished. I haven’t faced rejection this brutal since I was single. He smelled trouble like a fart in the shower. If this was a kiss of gratitude, then she must have been very grateful. Not since Bush and Cheney have so few spent so much so fast for so long for so little. As a nympho for mind-fucks, Lisa took to politics like a pig to mud. She began paying men compliments as if she expected a receipt. Like the Aerosmith song, his get-up-and-go just got-up-and-went. “You couldn’t beat the crap out of a dirty diaper!” He embraced his only daughter as if she was deploying to Iraq. She was hotter than a Class 4 solar flare! If sex was a weapon, then Monique possessed WMD I haven’t felt this alive since I lost my virginity. He once read that 95% of women fake organism, and the rest are gay. Beauty may be in the eyes of the beholder, but ugly is universal. Why do wives fart, but not girlfriends? Adultery is sex that is wrong, but not necessarily bad. The dinosaurs stayed drugged out, drooling like Jonas Brothers fans. Silence filled the room like tear gas. The told him a fraction of the truth and hoped it would take just a fraction of the time. Happiness is the best cosmetic, He was a whale of a catch, and there were a lot of fish in the sea eager to nibble on his bait. Cheap hookers are less buck for the bang, Men cannot fall in love with women they don’t find attractive, and women cannot fall in love with men they do not respect. During sex, men want feedback while women expect mind-reading. Cooper looked like a cow about to be tipped over. His father warned him to never do anything he couldn’t justify on Oprah. The poor are not free -- they’re just not enslaved. Only those with money are free. Sperm wasn’t something he would choose on a menu, but it still tasted better than asparagus. The crater looked alive, like Godzilla was about to leap out and mess up Tokyo. Bush follows the Bible until it gets to Jesus. When Bush talks to God, it’s prayer; when God talks to Bush, it’s policy. Cheney called the new Miss America a traitor – apparently she wished for world peace. Cheney was so unpopular that Bush almost replaced him when running for re-election, changing his campaign slogan to, ‘Ain’t Got Dick.’ Bush fought a war on poverty – and the poor lost. Bush thinks we should strengthen the dollar by making it two-ply. Hurricane Katrina got rid of so many Democratic voters that Republicans have started calling her Kathleen Harris. America and Iraq fought a war and Iran won. Bush hasn’t choked this much since his last pretzel. Some wars are unpopular; the rest are victorious. So many conservatives hate the GOP that they are thinking of changing their name to the Dixie Chicks. If Saddam had any WMD, he would have used them when we invaded. If Bush had any brains, he would have used them when we invaded. It’s hard for Bush to win hearts and minds since he has neither. In Iraq, you are a coward if you leave and a fool if you stay. Bush believes it’s not a sin to kill Muslims since they are going to Hell anyway. And, with Bush’s help, soon. In Iraq, those who make their constitution subservient to their religion are called Muslims. In America they’re called Republicans. With great power comes great responsibility – unless you’re Republican.
Brent Reilly
Best not to look back. Best to believe there will be happily ever afters all the way around- and so there may be; who is to say there will to be such endings? Not all boats which sail away into darkness never find the sun again, or the hand of another child; if life teaches anything at all, it teaches that there are so many happy endings that the man who believes there is no God needs his rationality called into serious question… And if you spare a last though, maybe it’s ghosts you wonder about… the ghosts of children standing in the water at sunset, standing in a circle, standing with their hands joined together, their faces young, sure, but tough… tough enough, anyway, to give birth to the people they will become, tough enough understand, maybe, that the people they will become must necessarily birth the people they were before they can get on with trying to understand simple morality. The circle closes, the wheel rolls, and that’s all there is. You don’t have to look back to see those children; part of you mind wills them forever, live with them forever, love with them forever. They are not necessarily the best part of you, but were once the repository of all you could become. Children I love you. I love you so much. So drive away quick, drive away while the last of the light slips away,drive away from Derry, from memory… but not from desire. That stays, the bright cameo of all we were and all we believed as children, all that shone in our eyes even when we were lost and the wind blew in the night. Drive away and try to keep smiling. Get a little rock and roll on the radio and go toward all the life there is with all the courage you can and all the belief you can muster. Be true, be brave, stand. All the rest is darkness.
Stephen King (It)
But isn’t a life based on seeking personal happiness by nature self-centered, even self-indulgent? Not necessarily. In fact, survey after survey has shown that it is unhappy people who tend to be most self-focused and are often socially withdrawn, brooding, and even antagonistic. Happy people, in contrast, are generally found to be more sociable, flexible, and creative and are able to tolerate life’s daily frustrations more easily than unhappy people. And, most important, they are found to be more loving and forgiving than unhappy people.
Dalai Lama XIV (The Art of Happiness: A Handbook for Living)
But we inherit a whole system of desires which do not necessarily contribute God's will but which, after centuries of usurped autonomy steadfastly ignore it. If the thing we like doing is, in fact, the thing God wants us to do, yet that is not our reason for doing it; it remains a mere happy coincidence. We cannot therefore know that we are acting at all, or primarily, for God's sake, unless the material of the action is contrary to our inclination or (in other words) painful and what we cannot know that we are choosing, we cannot choose. The full acting out of the self's surrender to God therefore demands pain: this action, to be perfect, must be done from the pure will to obey in the absence, or in the teeth, of inclination. How impossible it is to enact the surrender of the self by doing what we like...
C.S. Lewis (The Problem of Pain)
Adolescence--the time when teens begin to do things adults do--now happens later. Thirteen-year-olds--and even 18-year-olds-- are less likely to act like adults and spend their time like adults. They are more likely, instead, to act like children--not by being immature, necessarily, but by postponing the usual activities of adults. Adolescence is now an extension of childhood rather than the beginning of adulthood.
Jean M. Twenge (iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us)
The thing that drew me to Lafayette as a subject - that he was that rare object of agreement in the ironically named United States - kept me coming back to why that made him unique. Namely, that we the people never agreed on much of anything. Other than a bipartisan consensus on barbecue and Meryl Streep, plus that time in 1942 when everyone from Bing Crosby to Oregonian school children heeded FDR's call to scrounge up rubber for the war effort, disunity is the through line in the national plot - not necessarily as a failing, but as a free people's privilege. And thanks to Lafayette and his cohorts in Washington's army, plus the king of France and his navy, not to mention the founding dreamers who clearly did not think through what happens every time one citizen's pursuit of happiness infuriates his neighbor, getting on each other's nerves is our right.
Sarah Vowell
Big production, no story, as they say around the movie lots. I guess Sylvia is happy enough, though not necessarily with me. In our circle that's not too important. There's always something to do if you don't have to work or consider the cost. It's no real fun, but the rich don't know that. They never had any. They never want anything very hard except maybe somebody else's wife and that's a pretty pale desire compared to the way a plumber's wife wants new curtains for the living room.
Raymond Chandler
You act like life is fulfilling a checklist. ‘I need to get a good wife or husband, then I get a good car, then I get a good house, then I get a promotion, then I get a better car and a better house and I make a name for myself and then…’ ” He rattled off more accomplishments that fulfill the American Dream. “But this plan will never materialize perfectly. And even if it does, then what? You don’t settle, you add more items to the checklist. It is the nature of desire to get one thing and immediately want the next thing, and this cycle of accomplishment and acquisitions won’t necessarily make you happy—if you have ten pairs of shoes you want eleven pairs.
Michael Easter (The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self)
Trump spent two years suing author Tim O’Brien and his publisher for writing that his net worth was probably not in the billions, but rather the hundreds of millions. After a court dismissed the case, Trump made it clear that he merely wanted to harass O’Brien, not necessarily win damages. “I spent a couple of bucks on legal fees and they spent a whole lot more. I did it to make his life miserable, which I’m happy about,” Trump bragged. It was a comment that fit cozily within his philosophy of revenge. In
David Cay Johnston (The Making of Donald Trump)
You're wearing a bow tie," I said necessarily. He glanced over at me. "Mom said I had to dress up for this." I heard a low snort of laughter coming through the open window above the sink. And I knew. I stalked over to the window and looked outside. There, sitting spread out on the grass, were the rest of the Bennetts. Goddamn fucking werewolves. "Hello, Ox," Elizabeth said without a jint of shame. "Lovely day, isn't it?" "I will deal with you late," I said. Ooh," Carter said. "I actually got chills from that." "We're just here for support," Kelly said. "And to laugh at how embarrassing Joe is." "I heard that!" Joe shouted from behind me. I banged my head on the windowsill. "Maggie," Joe said. Then, "May I call you Maggie?" "Sure." My mother sound like she was enjoying this. The traitor. "You can call me Maggie." "Good," Joe glanced down at his card berfore looking back up at my mother. " There comes a time in every werewolf's life when he is of age to make certain decisions about his future." I wondered if I threw something at him if it'd distract him enough for me to drag him out of the kitchen. I glanced over my shoulder out the window. Cater waved at me. Like an asshole. "My future," Joe said, "is Ox." Ah god, that made me ache. “Is that so?” Mom asked. “How do you figure?” “He’s really nice,” Joe said seriously. “And smells good. And he makes me happy. And I want to do nothing more than put my mouth on him.” “Ah well,” Thomas said. "We tried." "He's our little snowflake," Elizabeth told him. "You want to do what?!" I asked Joe incredulously. He winced. "I didn't mean to say it like that.
T.J. Klune (Wolfsong (Green Creek, #1))
At one point, a girl who looked to be in her early twenties, with a Joan of Arc haircut, passed right in front of the glass. When Mitchell looked at her, the girl did an amazing thing: she looked back. She met his gaze with frank sexual meaning. Not that she "wanted" to have sex with him, necessarily. Only that she was happy to acknowledge, on this late-summer evening, that he was a man and she a woman, and if he found her attractive, that was all right with her. No American girl had ever looked at Mitchell like that. Deanie was right: Europe was a nice spot.
Jeffrey Eugenides (The Marriage Plot)
They, they, they. That was the problem with people like Joyce. They talked about the richness of their multicultural heritage and it sounded real good, until you noticed that they avoided black people. It wasn't a matter of conscious choice, necessarily, just a matter of gravitational pull, the way integration always worked, a one-way street. The minority assimilated into the dominant culture, not the other way around. Only white culture could be neutral and objective. Only white culture could be nonracial, willing to adopt the occasional exotic into its ranks. Only white culture had individuals. And we, the half-breeds and the college-degreed, take a survey of the situation and think to ourselves, Why should we get lumped in with the losers if we don't want to? We become only so grateful to lose ourselves in the crowd, America's happy, faceless marketplace; and we're never so outraged as when a cabbie drives past us or the woman in the elevator clutches her purse, not so much because we're bothered by the fact that such indignities are what less fortunate coloreds have to put up with every single day of their lives-- although that's what we tell ourselves-- but because we're wearing a Brooks Brothers suit and speak impeccable English and yet have somehow been mistaken for an ordinary nigger. Don't know who I am? I'm an individual!
Barack Obama
Though we are addicted to instant gratification, we are seldom gratified because, although we are making everything possible now, we are seldom present to enjoy it now. The moment we attain our desire, our attention jumps out of the present and into planning our next acquisition. This creates a world that’s comfortable with living in debt, on borrowed time, and on somebody else’s energy. We no longer own our houses, cars, and clothes – the bank does. We have robbed ourselves of the satisfaction of organic accomplishment. There’s no more “rite of passage,” only the fast lane. Young children want to be teenagers, teenagers want to be adults, and adults want to accomplish a lifetime’s work before turning thirty. We spend each moment running ahead of ourselves, believing there’s a destination we are supposed to arrive at that’s saturated with endless happiness, acknowledgement, ease, and luxury. We are forever running away from something and toward something – and because everyone is behaving in this manner, we accept it as normal. We mentally leapfrog over the eternal present moment in everything we do, ignoring the flow of life. The Presence Process – including the consequences inherent in completing it – moves at a different pace. This journey isn’t about getting something done “as quickly as possible.” It’s about process, not instant gratification. The consequences we activate by completing this journey are made possible because of its gently unfolding integrative approach. By following the instructions carefully, taking one step at a time, being consistent and committed to completing the task at hand no matter what, we experience a rite of passage that reminds us of what “process” means. Realizing what “process” involves isn’t just a mental realization, but requires an integrated emotional, mental, and physical experience. Awakening to the value of process work is rare in a world of instant gratification. It powerfully impacts the quality of our experience because life in the present is an ongoing organic process. Realizing the power within the rhythm of process work may not necessarily impact our ability to earn a living, but it enhances our ability to open ourselves to the heartbeat of life.
Michael L. Brown (The Presence Process - A Journey Into Present Moment Awareness)
Everyone wishes their life were happier.” Lily shook her head. “No. Not like beautiful people. They walk this earth, their chin up to the rest of us, and think that great happiness, great love, great joy is their right and their prerogative. Passion as the entitlement of the beautiful, the way power is the entitlement of the rich.” Lily paused. “Especially when it comes to love. Beauty and love become somehow synonymous. How can plain people have great love? They can’t, that’s how. They can have average love, mediocre love, but their hearts can’t soar. Only beautiful hearts can soar.” “I think you’ve hit on the nail right there,” said Spencer. “Beautiful people don’t necessarily have beautiful hearts.” “But it doesn’t matter, don’t you see? You don’t fall in love with a heart. You fall in love with a woman’s face, with her body, with her hair, with her smell. That’s first, everything else is secondary. My mother’s beauty when she was young was so extreme that she didn’t understand how every man who met her didn’t love her in extremis.
Paullina Simons (The Girl In Times Square)
An optimist isn’t necessarily a blithe, slightly sappy whistler in the dark of our time. To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us energy to act, and at least the possibility of sending this spinning top of a world in a different direction.
James Baraz (Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness)
Having proven that solitary pleasures are as delicious as any others and much more likely to delight, it becomes perfectly clear that this enjoyment, taken in independence of the objectwe employ, is not merely of a nature very remote from what could be pleasurable to thatobject, but is even found to be inimical to that object’s pleasure: what is more, it may becomean imposed suffering, a vexation, or a torture, and the only thing that results from this abuse isa very certain increase of pleasure for the despot who does the tormenting or vexing; let usattempt to demonstrate this.”Voluptuous emotion is nothing but a kind of vibration produced in our soul by shockswhich the imagination, inflamed by the remembrance of a lubricious object, registers uponour senses, either through this object’s presence, or better still by this object’s being exposedto that particular kind of irritation which most profoundly stirs us; thus, our voluptuoustransport Ä this indescribable convulsive needling which drives us wild, which lifts us to thehighest pitch of happiness at which man is able to arrive Ä is never ignited save by twocauses: either by the perception in the object we use of a real or imaginary beauty, the beautyin which we delight the most, or by the sight of that object undergoing the strongest possiblesensation; now, there is no more lively sensation than that of pain; its impressions are certainand dependable, they never deceive as may those of the pleasure women perpetually feign andalmost never experience; and, furthermore, how much self-confidence, youth, vigor, healthare not needed in order to be sure of producing this dubious and hardly very satisfyingimpression of pleasure in a woman. To produce the painful impression, on the contrary,requires no virtues at all: the more defects a man may have, the older he is, the less lovable,the more resounding his success. With what regards the objective, it will be far more certainlyattained since we are establishing the fact that one never better touches, I wish to say, that onenever better irritates one’s senses than when the greatest possible impression has been produced in the employed object, by no matter what devices; therefore, he who will cause themost tumultuous impression to be born in a woman, he who will most thoroughly convulsethis woman’s entire frame, very decidedly will have managed to procure himself the heaviest possible dose of voluptuousness, because the shock resultant upon us by the impressionsothers experience, which shock in turn is necessitated by the impression we have of thoseothers, will necessarily be more vigorous if the impression these others receive be painful,than if the impression they receive be sweet and mild; and it follows that the voluptuousegoist, who is persuaded his pleasures will be keen only insofar as they are entire, willtherefore impose, when he has it in his power to do so, the strongest possible dose of painupon the employed object, fully certain that what by way of voluptuous pleasure he extractswill be his only by dint of the very lively impression he has produced.
Marquis de Sade
At the most fundamental level, the level that is the most useful for doing insight practices, we wish desperately that there was some separate, permanent self, and we spend huge amounts of time doing our best to prop up this illusion. In order to do this, we habitually ignore lots of useful information about our reality and give our mental impressions and simplifications of reality much more importance than they are necessarily due. It is this illusion that adds a problematic element to the normal and understandable ways in which we go about trying to be happy. We constantly struggle with reality because we misunderstand it, i.e. because reality misunderstands itself.
Daniel M. Ingram (Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book)
. . . Neither ecological nor social engineering will lead us to a conflict-free, simple path . . . Utilitarians and others who simply advise us to be happy are unhelpful, because we almost always have to make a choice either between different kinds of happiness--different things to be happy _about_--or between these and other things we want, which nothing to do with happiness. . . . Do we find ourselves a species naturally free from conflict? We do not. There has not, apparently, been in our evolution a kind of rationalization which might seem a possible solution to problems of conflict--namely, a takeover by some major motive, such as the desire for future pleasure, which would automatically rule out all competing desires. Instead, what has developed is our intelligence. And this in some ways makes matters worse, since it shows us many desirable things that we would not otherwise have thought of, as well as the quite sufficient number we knew about for a start. In compensation, however, it does help us to arbitrate. Rules and principles, standards and ideals emerge as part of a priority system by which we guide ourselves through the jungle. They never make the job easy--desires that we put low on our priority system do not merely vanish--but they make it possible. And it is in working out these concepts more fully, in trying to extend their usefulness, that moral philosophy begins. Were there no conflict, it [moral philosophy] could never have arisen. The motivation of living creatures does got boil down to any single basic force, not even an 'instinct of self-preservation.' It is a complex pattern of separate elements, balanced roughly in the constitution of the species, but always liable to need adjusting. Creatures really have divergent and conflicting desires. Their distinct motives are not (usually) wishes for survival or for means to survival, but for various particular things to be done and obtained while surviving. And these can always conflict. Motivation is fundamentally plural. . . An obsessive creature dominated constantly by one kind of motive, would not survive. All moral doctrine, all practical suggestions about how we ought to live, depend on some belief about what human nature is like. The traditional business of moral philosophy is attempting to understand, clarify, relate, and harmonize so far as possible the claims arising from different sides of our nature. . . . One motive does not necessarily replace another smoothly and unremarked. There is _ambivalence_, conflict behavior.
Mary Midgley (Beast and Man)
Having bad experiences sometimes helps; it makes it clearer what it is you should be doing. I know that sounds very Pollyannaish but it’s true. People who have had only good experiences aren’t very interesting. They may be content, and happy after a fashion, but they aren’t very deep. It may seem a misfortune now, and it makes things difficult, but well—it’s easy to feel all the happy, simple stuff. Not that happiness is necessarily simple. But I don’t think you’re going to have a life like that, and I think you’ll be the better for it. The difficult thing is to not be overwhelmed by the bad patches. You mustn’t let them defeat you. You must see them as a gift—a cruel gift, but a gift nonetheless.
Peter Cameron (Someday This Pain Will Be Useful to You)
Human reason reduced to its own resources is perfectly worthless, not only for creating but also for preserving any political or religious association, because it only produces disputes, and, to conduct himself well, man needs not problems but beliefs. His cradle should be surrounded by dogmas, and when his reason is awakened, it should find all his opinions ready-made, at least all those relating to his conduct. Nothing is so important to him as prejudices, Let us not take this word in a bad sense. It does not necessarily mean false ideas, but only, in the strict sense of the word, opinions adopted before any examination. Now these sorts of opinions are man’s greatest need, the true elements of his happiness, and the Palladium of empires. Without them, there can be neither worship, nor morality, nor government. There must be a state religion just as there is a state policy; or, rather, religious and political dogmas must be merged and mingled together to form a complete common or national reason strong enough to repress the aberrations of individual reason, which of its nature is the mortal enemy of any association whatever because it produces only divergent opinions. All known nations have been happy and powerful to the extent that they have more faithfully obeyed this national reason, which is nothing other than the annihilation of individual dogmas and the absolute and general reign of national dogmas, that is to say, of useful prejudices. Let each man call upon his individual reason in the matter of religion, and immediately you will see the birth of an anarchy of belief or the annihilation of religious sovereignty. Likewise, if each man makes himself judge of the principles of government, you will at once see the birth of civil anarchy or the annihilation of political sovereignty. Government is a true religion: it has its dogmas, its mysteries, and its ministers. To annihilate it or submit it to the discussion of each individual is the same thing; it lives only through national reason, that is to say through political faith, which is a creed. Man’s first need is that his nascent reason be curbed under this double yoke, that it be abased and lose itself in the national reason, so that it changes its individual existence into another common existence, just as a river that flows into the ocean always continues to exist in the mass of water, but without a name and without a distinct reality.
Joseph de Maistre (Against Rousseau: On the State of Nature and On the Sovereignty of the People)
The universe cannot slide into stasis. It must reach a climax and then begin again. The universe is orgasmic, not “happy”, not “tranquil”. Its job is to achieve peaks, not plateaus and flatlines. If you have peaks, you necessarily have troughs. This really is a rollercoaster ride. It’s inevitable. It’s built into reality. Existence is made of sinusoids, the archetypal rollercoasters, permanently cycling between peaks and troughs. If God is the ultimate peak (zero mental entropy), the Big Bang is the ultimate trough (maximum mental entropy). Do you have the courage and fortitude to be a God? Remember, it’s a rollercoaster ride. You must be ready for the troughs. There are as many snakes as ladders. Everyone’s trying to drag you down.
Thomas Stark (The Stairway to Consciousness: The Birth of Self-Awareness from Unconscious Archetypes (The Truth Series Book 12))
I was so struck by Flow’s negative implications for parents that I decided I wanted to speak to Csikszentmihalyi, just to make sure I wasn’t misreading him. And eventually I did, at a conference in Philadelphia where he was one of the marquee speakers. As we sat down to chat, the first thing I asked was why he talked so little about family life in Flow. He devotes only ten pages to it. “Let me tell you a couple of things that may be relevant to you,” he said. And then he told a personal story. When Csikszentmihalyi first developed the Experience Sampling Method, one of the first people he tried it out on was himself. “And at the end of the week,” he said, “I looked at my responses, and one thing that suddenly was very strange to me was that every time I was with my two sons, my moods were always very, very negative.” His sons weren’t toddlers at that point either. They were older. “And I said, ‘This doesn’t make any sense to me, because I’m very proud of them, and we have a good relationship.’ ” But then he started to look at what, specifically, he was doing with his sons that made his feelings so negative. “And what was I doing?” he asked. “I was saying, ‘It’s time to get up, or you will be late for school.’ Or, ‘You haven’t put away your cereal dish from breakfast.’ ” He was nagging, in other words, and nagging is not a flow activity. “I realized,” he said, “that being a parent consists, in large part, of correcting the growth pattern of a person who is not necessarily ready to live in a civilized society.” I asked if, in that same data set, he had any numbers about flow in family life. None were in his book. He said he did. “They were low. Family life is organized in a way that flow is very difficult to achieve, because we assume that family life is supposed to relax us and to make us happy. But instead of being happy, people get bored.” Or enervated, as he’d said before, when talking about disciplining his sons. And because children are constantly changing, the “rules” of handling them change too, which can further confound a family’s ability to flow. “And then we get into these spirals of conflict and so forth,” he continued. “That’s why I’m saying it’s easier to get into flow at work. Work is more structured. It’s structured more like a game. It has clear goals, you get feedback, you know what has to be done, there are limits.” He thought about this. “Partly, the lack of structure in family life, which seems to give people freedom, is actually a kind of an impediment.
Jennifer Senior (All Joy and No Fun: The Paradox of Modern Parenthood)
Exploring Self-Compassion Through Letter Writing PART ONE Everybody has something about themselves that they don’t like; something that causes them to feel shame, to feel insecure or not “good enough.” It is the human condition to be imperfect, and feelings of failure and inadequacy are part of the experience of living. Try thinking about an issue that tends to make you feel inadequate or bad about yourself (physical appearance, work or relationship issues, etc.). How does this aspect of yourself make you feel inside—scared, sad, depressed, insecure, angry? What emotions come up for you when you think about this aspect of yourself? Please try to be as emotionally honest as possible and to avoid repressing any feelings, while at the same time not being melodramatic. Try to just feel your emotions exactly as they are—no more, no less. PART TWO Now think about an imaginary friend who is unconditionally loving, accepting, kind, and compassionate. Imagine that this friend can see all your strengths and all your weaknesses, including the aspect of yourself you have just been thinking about. Reflect upon what this friend feels toward you, and how you are loved and accepted exactly as you are, with all your very human imperfections. This friend recognizes the limits of human nature and is kind and forgiving toward you. In his/her great wisdom this friend understands your life history and the millions of things that have happened in your life to create you as you are in this moment. Your particular inadequacy is connected to so many things you didn’t necessarily choose: your genes, your family history, life circumstances—things that were outside of your control. Write a letter to yourself from the perspective of this imaginary friend—focusing on the perceived inadequacy you tend to judge yourself for. What would this friend say to you about your “flaw” from the perspective of unlimited compassion? How would this friend convey the deep compassion he/she feels for you, especially for the discomfort you feel when you judge yourself so harshly? What would this friend write in order to remind you that you are only human, that all people have both strengths and weaknesses? And if you think this friend would suggest possible changes you should make, how would these suggestions embody feelings of unconditional understanding and compassion? As you write to yourself from the perspective of this imaginary friend, try to infuse your letter with a strong sense of the person’s acceptance, kindness, caring, and desire for your health and happiness. After writing the letter, put it down for a little while. Then come back and read it again, really letting the words sink in. Feel the compassion as it pours into you, soothing and comforting you like a cool breeze on a hot day. Love, connection, and acceptance are your birthright. To claim them you need only look within yourself.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
Personal happiness is an end game; it is not an immediate necessity. A person whom attains lasting happiness will necessarily endure many hardships. People earn happiness by courageously braving the storms of life, instead of merely existing. A person must steep oneself in the type of experiences that girds one when times on the streets are the meanest. I will garner a comforting sense of self-satisfaction from taking the longer and more difficult road to personal happiness. I can never again work exclusively for money. I shall seek truth wherever it exists, muster the courage to plunge along headfirst without fear, maintain personal dreams when all hope seems lost, and adamantly refuse to be mollified or satisfied with anything less than my very best work. I will dedicate personal efforts to mining my substratum while maintaining a diligent stewardship of a cherished central individuality.
Kilroy J. Oldster (Dead Toad Scrolls)
Lately he's consumed by a sense that he is in fact two separate people, and soon he will have to choose which person to be on a full-time basis, and leave the other person behind. He has a life in Carricklea, he has friends. If he went to college in Galway he could stay with the same social group, really, and live the life he has always planned on, getting a good degree, having a nice girlfriend. People would say he had done well for himself. On the other hand, he could go to Trinity like Marianne. Life would be different then. He would start going to dinner parties and having conversations about the Greek bailout. He could fuck some weird-looking girls who turn out to be bisexual. I've read The Golden Notebook, he could tell them. It's true, he has read it. After that he would never come back to Carricklea, he would go somewhere else, London, or Barcelona. People would not necessarily think he had done well; some people might think he had gone very bad, while others would forget about him entirely. What would Lorraine think? She would want him to be happy, and not care what others said. But the old Connell, the one all his friends know, that person would be dead in a way, or worse, buried alive, and screaming under the earth. (26-27)
Sally Rooney (Normal People)
I look at people holding hands in the hallways, and I try to think how it all works. At the school dances, I sit in the background, and I tap my toe, and I wonder how many couples will dance to ‘their song.’ In the hallways, I see the girls wearing the guys’ jackets, and I think about the idea of property. And I wonder if anyone is really happy. I hope they are. I really hope they are. Bill looked at me looking at people, and after class, he asked me what I was thinking about, and I told him. He listened, and he nodded and made "affirmation" sounds. When I finished, his face changed into a "serious talk" face. "Do you always think this much, Charlie?" "Is that bad?" I just wanted someone to tell me the truth. "Not necessarily. It's just that sometimes people use thought to not participate in life." "Is that bad?" "Yes." "I think I participate, though. Don't you think I am?" "Well, are you dancing at these dances?" "I'm not a very good dancer.
Stephen Chbosky (The Perks of Being a Wallflower)
Take away all the moral beauty and sweetness in the Word, and the Bible is left wholly a dead letter, a dry, lifeless, tasteless thing. By this is seen the true foundation of our duty, the worthiness of God to be so esteemed, honoured, loved, submitted to, and served, as He requires of us, and the amiableness of the duties themselves that are required of us. And by this is seen the true evil of sin; for he who sees the beauty of holiness must necessarily see the hatefulness of sin, its contrary. By this men understand the true glory of heaven, which consists in the beauty and happiness that is in holiness. By this is seen the amiableness and happiness of both saints and angels. He that sees beauty of holiness, or true moral good, sees the greatest and most important thing in the world, which is the fulness of all things, without which all the world is empty, no better than nothing, yea, worse than nothing. Unless this is seen, nothing is seen that is worth the seeing; for there is no other true excellency or beauty. Unless this be understood, nothing is understood that is worthy of the exercise of the noble faculty of understanding. This is the beauty of the Godhead, and the divinity of Divinity (if I may so speak), the good of the infinite Fountain of good; without which, God Himself (if that were possible) would be an infinite evil; without which we ourselves had better never have been; and without which there had better have been no being.
Jonathan Edwards (The Religious Affections)
I think most people are wired to be monogamous for short periods at a time. The partner who is right for me at age twenty is not the partner who is necessarily right for me at age thirty, and so on. I think from my experiences, that about 20 percent of people are truly monogamous. By that I mean, when they're in love, they truly don't want or need anybody else. For them, monogamy is not a strain at all. Twenty percent of people are polyamorous or swinger types. They'll never be monogamous and don't want to be. The remain 60% of the population are stuck somewhere on a spectrum between happy monogamy and nonhappy monogamy. Some of because thats the vow they took and they're basically okay with it, and they don't want to be liars or cheaters. Some are actively angry about it and pick fights. Some are unhappy with it and, while they don't cheat, they do withdraw emotionally from their partners, giving themselves the worst of both worlds. Some are actively cheating but won't leave the marriage. Some people would be happy at home if they could get a little "strange" a few times a year and not have it be a big deal. They don't want o lose all they've built with their mates but just want a taste of something different.
Nina Hartley
I’ve done you a disservice,” he said at last. “It’s only fair to let you know, but you won’t have a normal life span.” I bit my lip. “Have you come to take my soul, then?” “I told you that’s not my jurisdiction. But you’re not going to die soon. In fact, you won’t die for a long time, far longer than I initially thought, I’m afraid. Nor will you age normally.” “Because I took your qi?” He inclined his head. “I should have stopped you sooner.” I thought of the empty years that stretched ahead of me, years of solitude long after everyone I loved had died. Though I might have children or grandchildren. But perhaps they might comment on my strange youthfulness and shun me as unnatural. Whisper of sorcery, like those Javanese women who inserted gold needles in their faces and ate children. In the Chinese tradition, nothing was better than dying old and full of years, a treasure in the bosom of one’s family. To outlive descendants and endure a long span of widowhood could hardly be construed as lucky. Tears filled my eyes, and for some reason this seemed to agitate Er Lang, for he turned away. In profile, he was even more handsome, if that was possible, though I was quite sure he was aware of it. “It isn’t necessarily a good thing, but you’ll see all of the next century, and I think it will be an interesting one.” “That’s what Tian Bai said,” I said bitterly. “How long will I outlive him?” “Long enough,” he said. Then more gently, “You may have a happy marriage, though.” “I wasn’t thinking about him,” I said. “I was thinking about my mother. By the time I die, she’ll have long since gone on to the courts for reincarnation. I shall never see her again.” I burst into sobs, realizing how much I’d clung to that hope, despite the fact that it might be better for my mother to leave the Plains of the Dead. But then we would never meet in this lifetime. Her memories would be erased and her spirit lost to me in this form. “Don’t cry.” I felt his arms around me, and I buried my face in his chest. The rain began to fall again, so dense it was like a curtain around us. Yet I did not get wet. “Listen,” he said. “When everyone around you has died and it becomes too hard to go on pretending, I shall come for you.” “Do you mean that?” A strange happiness was beginning to grow, twining and tightening around my heart. “I’ve never lied to you.” “Can’t I go with you now?” He shook his head. “Aren’t you getting married? Besides, I’ve always preferred older women. In about fifty years’ time, you should be just right.” I glared at him. “What if I’d rather not wait?” He narrowed his eyes. “Do you mean that you don’t want to marry Tian Bai?” I dropped my gaze. “If you go with me, it won’t be easy for you,” he said warningly. “It will bring you closer to the spirit world and you won’t be able to lead a normal life. My work is incognito, so I can’t keep you in style. It will be a little house in some strange town. I shan’t be available most of the time, and you’d have to be ready to move at a moment’s notice.” I listened with increasing bewilderment. “Are you asking me to be your mistress or an indentured servant?” His mouth twitched. “I don’t keep mistresses; it’s far too much trouble. I’m offering to marry you, although I might regret it. And if you think the Lim family disapproved of your marriage, wait until you meet mine.” I tightened my arms around him. “Speechless at last,” Er Lang said. “Think about your options. Frankly, if I were a woman, I’d take the first one. I wouldn’t underestimate the importance of family.” “But what would you do for fifty years?” He was about to speak when I heard a faint call, and through the heavy downpour, saw Yan Hong’s blurred figure emerge between the trees, Tian Bai running beside her. “Give me your answer in a fortnight,” said Er Lang. Then he was gone.
Yangsze Choo (The Ghost Bride)
A system of justice does not need to pursue retribution. If the purpose of drug sentencing is to prevent harm, all we need to do is decide what to do with people who pose a genuine risk to society or cause tangible harm. There are perfectly rational ways of doing this; in fact, most societies already pursue such policies with respect to alcohol: we leave people free to drink and get inebriated, but set limits on where and when. In general, we prosecute drunk drivers, not inebriated pedestrians. In this sense, the justice system is in many respects a battleground between moral ideas and evidence concerning how to most effectively promote both individual and societal interests, liberty, health, happiness and wellbeing. Severely compromising this system, insofar as it serves to further these ideals, is our vacillation or obsession with moral responsibility, which is, in the broadest sense, an attempt to isolate the subjective element of human choice, an exercise that all too readily deteriorates into blaming and scapegoating without providing effective solutions to the actual problem. The problem with the question of moral responsibility is that it is inherently subjective and involves conjecture about an individuals’ state of mind, awareness and ability to act that can rarely if ever be proved. Thus it involves precisely the same type of conjecture that characterizes superstitious notions of possession and the influence of the devil and provides no effective means of managing conduct: the individual convicted for an offence or crime considered morally wrong is convicted based on a series of hypotheses and probabilities and not necessarily because he or she is actually morally wrong. The fairness and effectiveness of a system of justice based on such hypotheses is highly questionable particularly as a basis for preventing or reducing drug use related harm. For example, with respect to drugs, the system quite obviously fails as a deterrent and the system is not organised to ‘reform’ the offender much less to ensure that he or she has ‘learned a lesson’; moreover, the offender does not get an opportunity to make amends or even have a conversation with the alleged victim. In the case of retributive justice, the justice system is effectively mopping up after the fact. In other words, as far as deterrence is concerned, the entire exercise of justice becomes an exercise based on faith, rather than one based on evidence.
Daniel Waterman (Entheogens, Society and Law: The Politics of Consciousness, Autonomy and Responsibility)
Liberty is a word which, according as it is used, comprehends the most good and the most evil of any in the world. Justly understood it is sacred next to those which we appropiate in divine adoration; but in the mouths of some it means anything, which enervate a necessary government; excite a jealousy of the rulers who are our own choice, and keep society in confusion for want of a power sufficiently concentered to promote its good. It is not strange that the licentious should tell us a government of energy is inconsistent with liberty, for being inconsistent with their wishes and their vices, they would have us think it contrary to human happiness. . . . A government capable of controling the whole, and bringing its force to a point, is one of the prerequisites for national liberty. We combine in society, with an expectation to have our persons and properties defended against unreasonable exactions either at home or abroad. If the public are unable to protest against the unjust impositions of foreigners, in this case we do not enjoy our natural rights, and a weakness of government is the cause. If we mean to have our natural rights and properties protected, we must first create a power which is able to do it, and in our case there is no want of resources, but a civil constitution which may draw them out and point their force. . . . Some men are mightily afraid of giving power lest it should be improved for oppression; this is doubtless possible, but where is the probability. The same objection may be made against the constitution of every state in the union, and against every possible mode of government; because a power of doing good always implies a power to do evil if the person or party be disposed. The right of the legislature to ordain laws binding on the people, gives them a power to make bad laws. The right of the judge to inflict punishment, gives him both power and opportunity to oppress the innocent; yet none but crazy men will from thence determine that it is best to have neither a legislature nor judges. If a power to promote the best interest of the people, necessarily implies a power to do evil, we must never expect such a constitution in theory as will not be open in some respects to the objections of carping and jealous men. The new Constitution is perhaps more cautiously guarded than any other in the world, and at the same time creates a power which will be able to protect the subject; yet doubtless objections may be raised, and so they may against the constitution of each state in the union. . . . If, my countrymen, you wait for a constitution which absolutely bars a power of doing evil, you must wait long, and when obtained it will have no power of doing good. I allow you are oppressed, but not from the quarter that jealous and wrongheaded men would insinuate. You are oppressed by the men, who to serve their own purposes would prefer the shadow of government to the reality.
Oliver Ellsworth