No Gym Quotes

She said this in the same way you might say Fields of Punishment or Hades's gym shorts.

Dance you guys!" Thalia ordered. "You look stupid just standing there." I looked nervously at Annabeth, then at the groups of girls who were roaming the gym. "Well?" Annabeth asked. "Um, who should I ask?" She punched me in the gut. "Me, Seaweed Brain." "Oh. Oh right.

Gym should be illegal. It's humiliating.

Champions aren't made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.

Those who can't do, teach. And those who can't teach, teach gym.

You Titans are about as bright as my gym socks.

Bryn, when you were six years old, you tried to bungee jump off a jungle gym by connecting the straps of your overalls to the bars with your shoelaces. Caution has never been your strong suit.

I'm so unfamiliar with the gym, I call it James!

Careers are a jungle gym, not a ladder.

She led him past the engine room, which looked like a very dangerous, mechanized jungle gym, with pipes and pistons and tubes jutting from a central bronze sphere. Cables resembling giant metal noodles snaked across the floor and ran up the walls. “How does that thing even work?” Percy asked. “No idea,” Annabeth said. “And I’m the only one besides Leo who can operate it.” “That’s reassuring.” “It should be fine. It’s only threatened to blow up once.” “You’re kidding, I hope.” She smiled. “Come on.

But I think the first real change in women’s body image came when JLo turned it butt-style. That was the first time that having a large-scale situation in the back was part of mainstream American beauty. Girls wanted butts now. Men were free to admit that they had always enjoyed them. And then, what felt like moments later, boom—Beyoncé brought the leg meat. A back porch and thick muscular legs were now widely admired. And from that day forward, women embraced their diversity and realized that all shapes and sizes are beautiful. Ah ha ha. No. I’m totally messing with you. All Beyonce and JLo have done is add to the laundry list of attributes women must have to qualify as beautiful. Now every girl is expected to have Caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, the arms of Michelle Obama, and doll tits. The person closest to actually achieving this look is Kim Kardashian, who, as we know, was made by Russian scientists to sabotage our athletes.

Crosses?" "Definitely" "Why?" "Because they're evil, soulless, bloodsucking fiends?" "So was my sixth-grade gym teacher, but he wasn't afraid of a cross.

There should be a class on sex education, a real sex-education class. There should be a class on police brutality. There should be a class on apartheid. There should be a class on why people are hungry. But there are not. There are classes on gym. Physical education. Let's learn volleyball.

She remembered one of her boyfriends asking, offhandedly, how many books she read in a year. "A few hundred," she said. "How do you have the time?" he asked, gobsmacked. She narrowed her eyes and considered the array of potential answers in front of her. Because I don't spend hours flipping through cable complaining there's nothing on? Because my entire Sunday is not eaten up with pre-game, in-game, and post-game talking heads? Because I do not spend every night drinking overpriced beer and engaging in dick-swinging contests with the other financirati? Because when I am waiting in line, at the gym, on the train, eating lunch, I am not complaining about the wait/staring into space/admiring myself in reflective surfaces? I am reading! "I don't know," she said, shrugging.

If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it.

The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road; long before I dance under those lights.

Oh, man there's a marathon of Beaches running tomorrow night. Can we go after ten so I can see it once all the way through?" Everyone in the room turned to the blond-and-black haired guy, who was propped in the corner, massive arms over his chest. What," he said. "Look, it's not Mary Tyler Moore, 'kay? So you can 't give me shit." Vishous, the one with the black glove on his hand, glared across the room. "It's worse than Mary Tyler Moore. And to call you and idiot would be an insult to half-wits around the world." Are you kidding me? Bette Midler rocks. And I love the ocean. Sue me." Vishous glanced at the king. "You told me I could beat him. You promised." As soon as you come home," Wrath said as he got to his feet, "we'll hang him up by his armpits in the gym and you can use him as a punching bag." Thank you, baby Jesus." Blond-and-Black shook his head. "I swear, one of these days I'm going to leave." As one, the Brothers all pointed to the open door and let silence speak for itself. You guys suck.

If stakes and garlic were the top two things that could kill a vampire, ninth grade gym was a close third.

She was a woman who made mistakes, who sometimes cried on a Monday morning or at night alone in bed. She was a woman who often became bored with her life and found it hard to get up for work in the morning. She was a woman who more often than not had a bad hair day, who looked in the mirror and wondered why she couldn't just drag herself to the gym more often; she was a woman who sometimes questioned what reason had she to live on this planet. She was a woman who sometimes just got things wrong. On the other hand, she was a woman with a million happy memories, who knew what it was like to experience true love and who was ready to experience more life, more love and make new memories.

Yeah, I know. Terror Aerobics. Just wait until they get it at the gym. It'll be bigge than pilates. --Eve

So, Mr. Jeffreys,” she inquired of the human bluebottle, “you went to the gym?

How many wives have told their husbands, “I’m fine,” when they really mean, “I want to cut your balls off with a butcher knife”? How many men have told their girlfriends, “You look fine,” when they really mean, “You need to go back to the gym and work out—a lot.” It’s the universal way of saying we’re just peachy—when we’re really anything but.

Anybody have any money?” Frank checked his pockets. “Three denarii from Camp Jupiter. Five dollars Canadian.” Hedge patted his gym shorts and pulled out what he found. “Three quarters, two dimes, a rubber band and—score! A piece of celery.” He started munching on the celery, eyeing the change and the rubber band like they might be next.

The gym is always open, except when it's closed.

I just don’t have the willpower to hit up the gym every day for two hours, and the idea of cutting candy out of my diet seems impossible.

Then the door flew open and Mr. Faulks told us to head over to the gym. I thought that was really smart. Get all of us in one place so the aliens didn't have to waste a lot of ammunition.

I thought I was hallucinating,” Adam said, next to the lockers, an announcement droning on over the hall speakers. “Ronan Lynch in the halls of Aglionby.” Ronan slammed his locker. He had not put anything in it and had no reason to open or close it, but he liked the satisfying bang of the metal down the hall, the way it drowned out the announcements. He did it again for good measure. “Is this a real conversation, Parrish?” Adam didn’t bother to reply. He merely exchanged three textbooks for his gym hoodie. Ronan wrenched his tie loose. “You working after school?” “With a dreamer.” He held Ronan’s gaze over his locker door. School had improved. Adam gently closed his locker. “I’m done at four thirty. If you’re up for brainstorming some repair of your dream forest. Unless you have homework.” “Asshole,” Ronan said. Adam smiled cheerily. Ronan would start wars and burn cities for that true smile, elastic and amiable.

Shut up!" Henry says, "You're going to wake up Jerry Rice." "Jerry Rice?" Carter says, covering his mouth with a hand. I don't think I've ever seen Carter laugh so hard. "Carter, would you like to be the godfather?" Henry asks. "You know, in case anything happens to me and Woods this week?" "Charming," Carter says. "I''d be honored. Does JJ get to be godmother?" "Obviously," I say. "Can I hold Jerry Rice?" JJ asks. "He''s so cute." "No way, man," I reply. "I don't want to wake that thing up before practice. We'll be late if we have to feed it." "What does it eat?" Carter asks. "I have to breast-feed, cause I'm the mom," Henry says, continuing to push the stroller toward the locker room. "Actually," I say, "It eats a metal rod, made out of, like, lead. So basically, we're learning how to poison babies." "Radical," JJ says as we approach the gym,

I’d gone with my usual option. I was running through long tunnels filled with demons and monsters and nightmares, because it was easier than going to the gym.

The trainee knew he should leave, but he was unable to look away. He'd never seen anything snap out so fast or strike so hard as the male's fists. Obviously, the rumours about the instructor were all true. He was a flat-out killer. With a metal clank, a door opened at the other end of the gym, and the sound of a newborn's cries echoed up into the high ceiling. The warrior stopped in midpunch and wheeled around as a lovely female carrying young in a pink blanket came over to him. His face softened, positively melted.

As people strengthened their willpower muscles in one part of their lives—in the gym, or a money management program—that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything.

I'm Mr.Ripped. I live in the gym. My teeth have biceps and my biceps have teeth. I chew up weights and shit out lead bricks

Woods? Do you have a sec?" Ty asks. "Sure." "Alone?" Ty eyes Henry and Jerry Rice, and I jerk my head at Henry. "Fine," Henry says, rolling his eyes. "Divorce me if you must, Woods. I can't believe I've only been married half an hour and I'm already a single parent." Ty holds the door to the gym open so Henry can get the stroller through. I giggle at the sight of him carrying those diaper bags across the gym.

Suffering provides the gym equipment on which my faith can be exercised.

Boys and girls hid in the library stacks or behind the gym and flew at each other with no promise of love or even kindness, tasting one another in clumsly attempts to steal pleasure before they could be hurt or hated.

I mean if there was any justice in the world you wouldn't even have to go to school during your period. You'd just stay home for five days and eat chocolate and cry.

Some can be more intelligent than others in a structured environment—in fact school has a selection bias as it favors those quicker in such an environment, and like anything competitive, at the expense of performance outside it. Although I was not yet familiar with gyms, my idea of knowledge was as follows. People who build their strength using these modern expensive gym machines can lift extremely large weights, show great numbers and develop impressive-looking muscles, but fail to lift a stone; they get completely hammered in a street fight by someone trained in more disorderly settings. Their strength is extremely domain-specific and their domain doesn't exist outside of ludic—extremely organized—constructs. In fact their strength, as with over-specialized athletes, is the result of a deformity. I thought it was the same with people who were selected for trying to get high grades in a small number of subjects rather than follow their curiosity: try taking them slightly away from what they studied and watch their decomposition, loss of confidence, and denial. (Just like corporate executives are selected for their ability to put up with the boredom of meetings, many of these people were selected for their ability to concentrate on boring material.) I've debated many economists who claim to specialize in risk and probability: when one takes them slightly outside their narrow focus, but within the discipline of probability, they fall apart, with the disconsolate face of a gym rat in front of a gangster hit man.

There’s this thing that happens, let’s say at school where a bunch of guys are in the bathroom, at the urinal, laughing about some dork that made an anus of himself in gym. You’re all basically nice guys, right? You know right from wrong, and would not in a million years be brutal to the poor guy’s face. And then it happens: the dork was in the shitter. He comes out of the stall with this look. He heard everything. And you realize you’re not really that nice of a guy. This is what I would say if I could, to all smart people of the world with their dumb hillbilly jokes: We are right here in the stall. We can actually hear you.

I can't join a gym! I'm depressed, not suicidal!

When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.

I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficulty of finding a parking space. When I asked her once why she didn't walk to the gym and do five minutes less on the treadmill, she looked at me as if I were being willfully provocative. 'Because I have a program for the treadmill,' she explained. 'It records my distance and speed, and I can adjust it for degree of difficulty.' It hadn't occurred to me how thoughtlessly deficient nature is in this regard.

You never want to look in a mirror," Lula said. "Men love mirrors. They look at themselves doing the deed and they see Rex the Wonder Horse. Women look at themselves and think they need to renew their membership at the gym.

Games are lost and won in your mind as much as they are on the field.

I took Russian in high school,” Nathan said, climbing out of the pool. He’d decided to swim laps that afternoon instead of going to the gym. “Did you?” Harrison asked, grinning at him. “Yeah.” Nathan grabbed his towel from the little patio table and began dabbing at his face. “But the only thing I remember is, Mozhno li kopirovat vashi domashnie zodaneeye?” “Let me guess,” I said. “You just asked me where the bathroom is, right?” “No.” He scoffed, flicking his wet towel at me. “I was beyond that basic stuff. I took two years of it. Give me some credit.” “Then what does it mean?” I asked. “It means, ‘Can I copy your homework?

We looked at each other and just laughed; everything was hysterically funny, even the playground slide was smiling at us, and at some point, deep in the night, when we were swinging on the jungle gym and showers of sparks were flying out of our mouths, I had the epiphany that laughter was light, and light was laughter, and that this was the secret of the universe.

Okay, 'Best Party Ever' -- to me, that's like saying 'Best Gym Ever' or 'Best Nature Documentary Ever,' like how good can it really be?

Society is better off with me in a gym.

Snagging the ball from Pietr, Derek leaned in and snapped, “What? You think you’re a bad-ass because you’ve got a tattoo?” Derek body-checked Pietr with a force that would have sent anybody else onto the floor. Pietr wobbled but didn’t even move his feet to compensate. A minute later Derek skidded across the gym floor. Pietr was methodically dribbled and passed the ball between them. I saw him mouth the phrase “That’s why I’m a bad-ass!

You want to hit the gym with me?" Ellie wrinkled her button nose. "Gym? Me?" I eyed her skinny self. "You mean you're naturally that gorgeous?" She laughed, flushing a little. "I have good genes." "Yeah, well I have to work-out to fit into mine.

Now every girl is expected to have Caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, the arms of Michelle Obama, and doll tits. The person closest to actually achieving this look is Kim Kardashian, who, as we know, was made by Russian scientists to sabotage our athletes.

I have always been a softie, and I fight it with every fiber of my being. Sadly, my being's fibers need to hit the gym.

That was a good fight back in the gym,” he said. “But I think you could benefit from a few more boxing lessons.

I'll show Luke I can fit into the city. I'll show him I can be a true New Yorker. I'll go the gym, and then I'll eat a bagel, and I'll ... shoot someone, maybe? Or maybe just the gym will be enough.

And anyway, who wears a tiara on a jungle gym?

Ideas come at any moment -- except when you demand them. Most ideas come while I'm physically active, at the gym, with friends, gardening, so I always carry pen and paper. My first draft is always written in longhand. But once the first dozen chapters, more like short stories, are written, then momentum builds until I can't leave the project until it's done.

Divided we stand,' Simon thought, his stubborn biceps refusing to bulge. 'United we do push-ups.

...she's leaving now. ... Janis attacks the back door of the school gym and finds herself in a heavy cloud of smoke. She realizes she's found the Goths' hangout. Who knew? "Oof," someone says. She keeps walking, muttering, "sorry" to whomever it was she hit with the flying door. *** Cabel: ... That was the Goth stage where I decided I'd never get the girl of my dreams because of my scars. Not to mention the hairstyle. (pause) But then she slammed a door handle into my gut. And, when a girl does that to a boy, it means she likes him.

I know that life is busy and hard and that there's crushing pressure to just settle down and get a real job and khaki pants and a haircut. But don't. Please don't. Please keep believing that life can be better, brighter, broader because of the art that you make. Please keep demonstrating the courage that it takes to swim upstream in a world that prefers putting away for retirement to putting pen to paper, that chooses practicality over poetry, that values you more for going to the gym than going to the deepest places in your soul. Please keep making your art for people like me, people who need the magic and imagination and honesty of great art to make the day-to-day world a little more bearable.

Okay,so Mom had been freaked out by Dad being a warlock.Fair enough.But why couldn't she at least have let me talk to the guy? It would have been nice to get a little heads up about the Vandy. You know,just a friendly "Oh,and by the way, your gym teacher hates me a lot, and so, by extension, hates you! Best o' luck!

Every minute you spend feeling sorry for yourself is another minute not getting better, another morning you miss at the gym, another evening wasted without studying. Another day burned when you didn’t make any progress toward your dreams, ambitions, and deepest desires. The ones you’ve had in your head and heart your entire life.

It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.

You're Nash's brother. And a grim reaper?" She blinked again, and I readied myself for hysterics, or fear, or laughter. But knowing emma, I should have known better. "So you, what? Kill people? Did you kill me that day in the gym?" She clenched the headrest, her expression an odd mix of anger, awe, and confusion. But there was no disbelief. She'd seen and heard enough of the bizarre following her own temporary death that Tod's admission obviously didn't come as that much of a surprise. Or maybe Nash's Influence was still affecting her a little. "No," Tod shook his head firmly, but the corners of his mouth turned up in amusement. "I had nothing to do with that. I do kill people, then I reap their souls and take them to be recycled. But only people who are on my list." "So, you're not...dangerous?" His pouty grin deepened into something almost predatory, like the Tod I'd first met two months earlier. "Oh, I'm dangerous...." "Tod..." I warned, as Nash punched his brother in the arm, hard enough to actually hurt. "Just not to you," the reaper finished, shrugging at Emma. "I see you all the time, but you've never seen me, because Kaylee said if I got too close to you, I'd suffer eternity without my balls." "Jeez, Tod!" I shouted, my anger threatening to boil over and scald us all. The reaper leaned closer to Emma and spoke in a stage whisper. "She's not as scary as she thinks she is, but I respect her intent.

I recently hurt myself on a treadmill and it wasn’t even on. I was adjusting my speed and stepped wrong and twisted my ankle. I felt a moment of frustration filled with immediate relief. I didn’t have to actually work out, but I still got credit for trying. It was a gym snow day.

...the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion.

The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.

Did you know that when a guy comes, he comes 200 million sperm? And you're trying to tell me that your child is special because one out of 200 million -- that load! we're talking one load! -- connected. Gee, what are the fucking odds? 200 million; you know what that means? I have wiped civilizations off my chest with a gray gym sock. That is special. Entire nations have flaked and crusted in the hair around my navel! That is special. And I want you to remember that, you two egg-carrying beings out there, with that holier-than-thou "we have the gift of life" attitude. I've tossed universes...in my underpants...while napping! Boom! A milky way shoots into my jockey shorts, "Aaaah, what's for fucking breakfast?

The theme of the dance was "Great Romances," or some such nonsense. There were projections of supposedly great couples from the past on the walls of the gym. Romeo and Juliet, Antony and Cleopatra, Hermione and Ron, Bonnie and Clyde, etc.

I want to change my life...except I sort of like it. I mean, I couldn't be more delighted every Monday night after Fletch goes to bed when I come downstairs, pull up the Bachelor on TiVo, drink Riesling, and eat cheddar/port wine Kaukauna cheese without freakign out over fat grams. I'm perpetually in a good mood because I do everything I want. I love having the freedom to skip the gym to watch a Don Knots movie on the Disney Channel without a twinge of guilt. I've figured out how to not be beholden to what other people believe I should be doing, and when the world tells me I ought to be a size eight, I can thumb my nose at them in complete empowerment.

No. I came here to see you. I didn’t believe the rumors,but after hearing it on so many continents I had to come andsee for myself.” “See what?” His eyes widened in adulation, his voice taking on areverent tone. “If it was true that Helen of Troy, nay, Aphrodite herself had been reincarnated in gym teacher form.” The room was utterly silent. Except Vicious Redhead’s jaw dropping to the ground with a little plink. Or maybe I imagined that. And then the class did the worst thingpossible: They started giggling. Miss Lynn was going tomurder me.

It was as if God himself saw that my intention was to make my outer self match my inner fabulosity and didn't think the world could handle such an explosion of amazingness. So instead of letting me get to the gym where I would have transformed myself into a walking sex god, he created a Dunkin' Donuts out of nothing and then gave them away for free. I didn't make it to the gym. I had a bear claw instead. And a maple bar. And some donut holes. And then some more donut holes.

So, if I'm no cheerleader of sports, why write a chapter about it? Sports do have some positive impact on society. They solve problems, such as how to get inner-city kids to spend $175 on shoes. They serve as a backdrop for some of our most memorable commercials. And they remain the one and only relevant application of math. Not only that, but we have sports to thank for most of the last century's advances in manliness. The system starts in school, where gym class separates the men from the boys. Then those men are taught to be winners, or at least, losers that hate themselves.

Our pets are the kids who never leave home, and that's absolutely fine by us because these kids don't ask for the keys to the car, don't turn up drunk at two in the morning, and don't complain if you turn their bedroom into a home gym. Their presence in times of upheaval and transition acts as a touchstone, a reminder of normalcy, of comfort, and the certainty of a love that can get you through.

I didn't know what exhausted me emotionally until that moment, and I realized that the experience of being a soldier, with unlimited license for excess, excessive violence, excessive sex, was a blueprint for self-destruction. Because then I began to wake up to the idea that manhood, as passed onto me by my father, my scoutmaster, my gym instructor, my army sergeant, that vision of manhood was a blueprint for self-destruction and a lie, and that was a burden that I was no longer able to carry. It was too difficult for me to be that hard. I said, "OK, Ammon, I will try that." He said, "You came into the world armed to the teeth. With an arsenal of weapons, weapons of privilege, economic privilege, sexual privilege, racial privilege. You want to be a pacifist, you're not just going to have to give up guns, knives, clubs, hard, angry words, you are going to have lay down the weapons of privilege and go into the world completely disarmed.

When you read a novel, you are immersing yourself in what it’s like to be inside another person’s head. You are simulating a social situation. You are imagining other people and their experiences in a deep and complex way. So maybe, he said, if you read a lot of novels, you will become better at actually understanding other people off the page. Perhaps fiction is a kind of empathy gym, boosting your ability to empathize with other people—which is one of the most rich and precious forms of focus we have. Together, they decided to begin to study this question scientifically.

John Davis smells like Play-Doh. When we were in elementary school, it wasn’t a big deal. I mean, we were kids. Play-Doh was pretty high on the awesome scale. But there comes a time when a guy should stop smelling like crafting supplies and develop a more manly scent, like campfire or gym floor.

Eyes narrowed, Judd stared at the structure as if at a mortal enemy. Slapping his fellow lieutenant on the shoulder, Riaz said, "Don't even think about it." A pissed-off telekinetic versus the complex metal pylons and tubes of the jungle gym- the results would not be pretty. Judd glanced at his watch. "I'll destroy it later.

You know Sven? The man who takes care of the gym?' he asked. He waited till he got a nod from Nicholson. 'Well, if Sven dreamed tonight that his dog died, he'd have a very, very bad night's sleep, because he's very fond of that dog. But when he woke up in the morning, everything would be all right. He'd know it was only a dream.' Nicholson nodded. 'What's the point exactly?' The point is if his dog really died, it would be exactly the same thing. Only he wouldn't know it. I mean he wouldn't wake up till he died himself.

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

As early as 1930 Schoenberg wrote: "Radio is an enemy, a ruthless enemy marching irresistibly forward, and any resistance is hopeless"; it "force-feeds us music . . . regardless of whether we want to hear it, or whether we can grasp it," with the result that music becomes just noise, a noise among other noises. Radio was the tiny stream it all began with. Then came other technical means for reproducing, proliferating, amplifying sound, and the stream became an enormous river. If in the past people would listen to music out of love for music, nowadays it roars everywhere and all the time, "regardless whether we want to hear it," it roars from loudspeakers, in cars, in restaurants, in elevators, in the streets, in waiting rooms, in gyms, in the earpieces of Walkmans, music rewritten, reorchestrated, abridged, and stretched out, fragments of rock, of jazz, of opera, a flood of everything jumbled together so that we don't know who composed it (music become noise is anonymous), so that we can't tell beginning from end (music become noise has no form): sewage-water music in which music is dying.

At forty-five, I feel grateful almost daily to be the adult I wished I could be when I was seventeen. I work on my arm strength at the gym; I've become pretty good with tools. At the same time, almost daily, I lose battles with the seventeen-year-old who's still inside me. I eat half a box of Oreos for lunch, I binge on TV, I make sweeping moral judgments. I run around in torn jeans, I drink martinis on a Tuesday night, I stare at beer-commercial cleavage. I define as uncool any group to which I can't belong. I feel the urge to key Range Rovers and slash their tires; I pretend I'm never going to die. You never stop waiting for the real story to start, because the only real story, in the end, is that you die.

Everyone would remember Peter for nineteen minutes of his life, but what about the other nine million? Lacy would be the keeper of those, because it was the only way for that part of Peter to stay alive. For every recollection of him that involved a bullet or a scream, she would have a hundred others: of a little boy splashing in a pond, or riding a bicycle for the first time, or waving from the top of a jungle gym. Of a kiss good night, or a crayoned Mother's Day card, or a voice off-key in the shower. She would string them together - the moments when her child had been just like other people's. She would wear them, precious pearls, every day of her life; because if she lost them, then the boy she had loved and raised and known would really be gone.

What I really needed wasn't a dose of school spirit; it was a glass of water, an aspirin the size of my fist, and the answers to the history exam that I hadn't studied for the night before. "As long as I'm dreaming," I muttered, my words lost to the cacophony of the gym, "I'd also like a pony, a convertible, and a couple of friends." "That's a tall order." I'd known that there were people sitting next to me, but I couldn't begin to imagine how one of them had heard me. I hadn't even heard me. "Would you settle for a piece of gum, an orange Tic Tac, and an introduction the the school slut?

I'm glad you told me. About the sex stuff." "None of it was a news flash." "True. But I figure you came out with it because you trust my ass." "I do. Now drag it back to the Pit. Marissa's got to be coming home soon." "She is," Butch headed for the door but then paused and looked over his shoulder. "V?" Vishous raised his stare. "Yeah?" "I think you should know, after all this deep conversatin'…" Butch shook his head gravely. "We still ain't dating." The two of them busted out laughing, and the cop was still yukking it up as he disappeared into the gym.

We aren't fighting right now." I blurted out. He gave me a sidelong look. "Do you want to fight?" "No. I hate fighting with you. Verbally, I mean. I don't mind in the gym." I thought I detected the hint of a smile. Always a half-smile for me. Rarely a full one. "I don't like fighting with you either." Sitting next to him there, I marveled at the warm and happy emotions springing up inside me. There was something about being around him that felt so good, that moved me in a way Mason couldn't. You can't force love, I realized, It's there or it isn't. If it's not there, you've got to be able to admit it. If it is there, you've got to do whatever it takes to protect the ones you love. The next words that came out of my mouth astonished me, both because they were completely unselfish and because I actually meant them. "You should take it." He flinched. "What?" "Tasha's offer. You should take her up on it. It's a really great chance." I remembered my mom's words about being ready for children. I wasn't. Maybe she hadn't been. But Tasha was. And I knew Dimitri was too. They got along really well. He could go be her guardian, have some kids with her...it would be a good deal for both of them. "I never expected to hear you say anything like that," he told me, voice tight. "Especially after-" "What a bitch I've been? Yeah." I tugged his coat tighter against the cold. It smelled like him. It was intoxicating, and I could half-imagine being wrapped in his embrace. Adrian might have been onto something about the power of scent. "Well. Like I said, I don't want to fight anymore. I don't want us to hate each other. And...well..." I squeezed my eyes shut and then opened them. "No matter how I feel about us...I want you to be happy." Silence yet again. I noticed then that my chest hurt. Dimitri reached out and put his arm around me. He pulled me to him, and I rested my head on his chest. "Roza," was all he said. It was the first time he'd really touched me since the night of the lust charm. The practice room had been something different...more animal. This wasn't even about sex. It was just about being close to someone you cared about, about the emotion that kind of connection flooded you with. Dimitri might run off with Tasha, but I would still love him. I would probably always love him. I cared about Mason. But I would probably never love him. I sighed into Dimitri, just wishing I could stay like that forever. It felt right being with him. And-no matter how much the thought of him and Tasha made me ache-doing what was best for him felt right. Now, I knew, it was time to stop being a coward and do something else that was right. Mason had said I needed to learn something about myself. I just had. Reluctantly, I pulled away and handed Dimitri his coat. I stood up. He regarded me curiously, sensing my unease. "Where you going?" he asked. "To break someone's heart," I replied. I admired Dimitri for a heartbeat more-the dark, knowing eyes and silken hair. The I headed inside. I had to apologize to Mason...and tell him there'd never be anything between us.

We walked in the door, and I was stunned by the sterile emptiness of the place. Most of the tiny living room was taken up by one of those giant strength-building home gyms you see on TV. In addition to that, there was one metal folding chair, an old wooden end table (being used as a coffee table, in front of the one chair), and a TV sitting on a milk crate. And it was the cleanest bachelor pad I had ever seen. “Wow. Nice place. The prison cell motif is really working for you. Very feng shui.

It wasn't a perfect body but it was the body she deserved. Not just from every bar of chocolate or bag of crisps or laden plate of food that she'd eaten. This body was also testament to all the hours in the gym and cycling up hills on her bike and glugging down two litres of water a day and learning to love vegetables and fruits that didn't come as optional extra with a pastry crust. She'd earned this body. This was her body and she had to stop giving it such a hard time.

Fine’s a funny word, don’t you think? I don’t think there’s another like it in the English language that says so much while actually saying so little. How many wives have told their husbands, “I’m fine,” when they really mean, “I want to cut your balls off with a butcher knife”? How many men have told their girlfriends, “You look fine,” when they really mean, “You need to go back to the gym and work out—a lot.” It’s the universal way of saying we’re just peachy—when we’re really anything but.

There is something wonderful about a death, how everything shuts down, and all the ways you thought you were vital are not even vaguely important. Your husband can feed the kids, he can work the new oven, he can find the sausages in the fridge, after all. And his important meeting was not important, not in the slightest. And the girls will be picked up from school, and dropped off again in the morning. Your eldest daughter can remember her inhaler, and your youngest will take her gym kit with her, and it is just as you suspected - most of the stuff that you do is just stupid, really stupid, most of the stuff you do is just nagging and whining and picking up for people who are too lazy to love you.

If pursuing the positive is a negative, then pursuing the negative generates the positive. The pain you pursue in the gym results in better all-around health and energy. The failures in business are what lead to a better understanding of what’s necessary to be successful. Being open with your insecurities paradoxically makes you more confident and charismatic around others. The pain of honest confrontation is what generates the greatest trust and respect in your relationships. Suffering through your fears and anxieties is what allows you to build courage and perseverance. Seriously,

What were you thinking,sending that rabid monkey child to my school?" I shouted into my communicator. "Beg pardon?" Raquel asked. "Jack.My school.The girls' locker room. Ring any bells? If Carlee hadn't sworn to my ogre of a gym teacher that Jack was neither my boyfriend nor my brother, I probably would have been suspended!" "Your gym teacher is an ogre?" "Focus!If I get suspended,my grades take a hit. If my grades take a hit, I might not get into Georgetown. And I will get into Georgetown." "I'm pleased to see you finally taking ownership of your education. And I'm sorry about Jack;I asked him to contact you discreetly." "That boy wouldn't know discreet if it tap--danced on his stupid blond head." "Still,if this discreet were tap dancing,it wouldn't be very discreet,now, would it?

Melody began to mumble incomprehensibly under her breath as she worked frantically on securing her most important papers into bankers boxes. Her father stomped into her room, eating a banana. Melody looked up at him with a sweaty and nauseated look on her face. “What are you tramping around so heavily about?” she asked him. Bernie finished the last of the banana, and then held the peel in his hand as though it were a washcloth he had just found on the floor of a gym locker room. Melody pointed to her trashcan with her eyes. “I make an insane amount of noise when I approach you, because you once yelled at me claiming that I was 'sneaking up on you',” Bernie replied, using finger quotes on the last phrase. “That kind of treatment stays with a guy.” Melody shook her head. Her father knew how much she hated finger quotes. Why he insisted on using them was beyond her. “I was five at the time”, she said. “Ah,” Bernie said, with a knowing grin on his face. “The angry period.

Your brain is involved in everything you do. Your brain controls everything you do, feel, and think. When you look in the mirror, you can thank your brain for what you see. Ultimately, it is your brain that determines whether your belly bulges over your belt buckle or your waistline is trim and toned. Your brain plays the central role in whether your skin looks fresh and dewy or is etched with wrinkles. Whether you wake up feeling energetic or groggy depends on your brain. When you head to the kitchen to make breakfast, it is your brain that determines whether you go for the leftover pizza or the low-fat yogurt and fruit. Your brain controls whether you hit the gym or sit at the computer to check your Facebook page. If you feel the need to light up a cigarette or drink a couple cups of java, that's also your brain's doing.ACTION STEP Remember that your brain is involved in everything you do, every decision you make, every bite of food you take, every cigarette you smoke, every worrisome thought you have, every workout you skip, every alcoholic beverage you drink, and more.

It's after school, after my double detentions for gym and chemistry, and I'm at Knead, about to begin working on a new piece. I wedge the clay out against my board, enjoying the therapeutic quality of each smack, prod, and punch. As the clay oozes between my fingers and pastes against my skin, images of all sorts begin to pop into my head. I try my best to push them away,to focus instead on the cold and clammy sensation of the mound and the way it helps me relax. But after only a few short minutes of solitude, I hear someone storm their way up the back stairwell. At first I think it's Spencer, but then I hear the voice: "I'm coming up the stairs," Adam bellows. "I'm approaching the studio area, about to pass by the sink." I turn to look, noticing he's standing only a few feet behind me now. "I hope I didn't startle you this time," he says. "Ha-ha." I hold back my smile. "I would have called your cell to tell you I was coming up, but you never gave me your number." "I'm fine," I assure him, unable to stifle a giggle.

But remember in tenth grade, when I wanted to go out with that junior and you said, ‘Eh. I don’t think she’s the right girl for you’?” “She wasn’t.” “Because she was setting things on fire!” Ric announced loudly, making Gwen burst out laughing and Lock roll his eyes. “I’m serious, Gwen.” Ric went on. “And when I say setting things on fire, I mean entire buildings. Mostly schools. She’d been setting them on fire or trying to, for weeks. I didn’t find out until the cops came and arrested her during gym class. But does he say to me, ‘She’s setting things on fire! She’s crazy! Stay away from her!’ No. He says, ‘Eh. I don’t think she’s the right girl for you.’ And he’s all calm about it over our chocolate pudding in the cafeteria.” “I don’t see the point of getting hysterical.

Jack kissed him so carefully that August thought he would fall to pieces. Kissed him with the weight of knowing the price of risk. Then he gazed back at August like his heart was already breaking. It was the same face that Jack had made on the roof, in the middle of the night, when they rolled in the grass, when he sat back with August’s blood and ink on his hands, when his face was lit orange with flames, when he’d opened the door to Rina’s room, when he stared across the gym at the homecoming dance, when he pulled him from the river and breathed him back to life. Jack had been waiting. He’d been trying. He was scared. There were tears in his eyes and it took August’s breath away.

Jen shakes her head sadly and I can see her lower lip trembling, the tear that's starting to form in the corner of her eye. I can't touch her, kiss her, love her, or even, as it turns out, have a conversation that doesn't degenerate into angry reincriminations in the first three minutes. But I can still make her sad, and for now, I'll have to be satisfied with that. And it would be easier, so much easier, if she didn't insist on being so goddamned beautiful, so gym-toned and honey-haired and wide-eyed and vulnerable. Because even now, even after all that she's done to me, there's still something in her eyes that makes me want to shelter her at any cost, even though I know it's really me who needs the protection. It would be so much easier if she wasn't Jen. But she is, and where there was once the purest kind of love, there is now a snake pit of fury and resentment and a new dark and twisted love that hurts more than all the rest put together.

In one way, at least, our lives really are like movies. The main cast consists of your family and friends. The supporting cast is made up of neighbors, co-workers, teachers, and daily acquaintances. There are also bit players: the supermarket checkout girl with the pretty smile, the friendly bartender at the local watering hole, the guys you work out with at the gym three days a week. And there are thousands of extras --those people who flow through every life like water through a sieve, seen once and never again. The teenager browsing a graphic novel at Barnes & Noble, the one you had to slip past (murmuring "Excuse me") in order to get to the magazines. The woman in the next lane at a stoplight, taking a moment to freshen her lipstick. The mother wiping ice cream off her toddler's face in a roadside restaurant where you stopped for a quick bite. The vendor who sold you a bag of peanuts at a baseball game. But sometimes a person who fits none of these categories comes into your life. This is the joker who pops out of the deck at odd intervals over the years, often during a moment of crisis. In the movies this sort of character is known as the fifth business, or the chase agent. When he turns up in a film, you know he's there because the screenwriter put him there. But who is screenwriting our lives? Fate or coincidence? I want to believe it's the latter. I want that with all my heart and soul.

I don't know whether it was the general anxiety of being on a date (albeit one with my would-be date sitting five people away from me) or the specific anxiety of having the Beast stare in my direction, but for some reason, I took off running after Takumi. I thought we were in the clear as we began to round the corner of the bleachers, but then I saw, out of the corner of my eye, a cylindrical orange object getting bigger and bigger, like a fastapproaching sun. I thought: / think that is going to hit me. I thought: J should duck. But in the time between when something gets thought and when it gets done, the ball hit me square across the side of the face. I fell, the back of my head slamming against the gym floor. I then stood up immediately, as if unhurt, and left the gym. Pride had gotten me off the floor of the gym, but as soon as I was outside, I sat down. "I am concussed," I announced, entirely sure of my self-diagnosis. "You're fine," Takumi said as he jogged back toward me. "Let's get out of here before we're killed." "I'm sorry," I said. "But I can't get up. I have suffered a mild concussion." Lara ran out and sat down next to me. "Are you okay?" "I am concussed," I said. Takumi sat down with me and looked me in the eye. "Do you know what happened to you?" "The Beast got me." "Do you know where you are?" "I'm on a triple-and-a-half date." "You're fine," Takumi said. "Let's go." And then I leaned forward and threw up onto Lara's pants.

I see things in windows and I say to myself that I want them. I want them because I want to belong. I want to be liked by more people, I want to be held in higher regard than others. I want to feel valued, so I say to myself to watch certain shows. I watch certain shows on the television so I can participate in dialogues and conversations and debates with people who want the same things I want. I want to dress a certain way so certain groups of people are forced to be attracted to me. I want to do my hair a certain way with certain styling products and particular combs and methods so that I can fit in with the In-Crowd. I want to spend hours upon hours at the gym, stuffing my body with what scientists are calling 'superfoods', so that I can be loved and envied by everyone around me. I want to become an icon on someone's mantle. I want to work meaningless jobs so that I can fill my wallet and parentally-advised bank accounts with monetary potential. I want to believe what's on the news so that I can feel normal along with the rest of forever. I want to listen to the Top Ten on Q102, and roll my windows down so others can hear it and see that I am listening to it, and enjoying it. I want to go to church every Sunday, and pray every other day. I want to believe that what I do is for the promise of a peaceful afterlife. I want rewards for my 'good' deeds. I want acknowledgment and praise. And I want people to know that I put out that fire. I want people to know that I support the war effort. I want people to know that I volunteer to save lives. I want to be seen and heard and pointed at with love. I want to read my name in the history books during a future full of clones exactly like me. The mirror, I've noticed, is almost always positioned above the sink. Though the sink offers more depth than a mirror, and mirror is only able to reflect, the sink is held in lower regard. Lower still is the toilet, and thought it offers even more depth than the sink, we piss and shit in it. I want these kind of architectural details to be paralleled in my every day life. I want to care more about my reflection, and less about my cleanliness. I want to be seen as someone who lives externally, and never internally, unless I am able to lock the door behind me. I want these things, because if I didn't, I would be dead in the mirrors of those around me. I would be nothing. I would be an example. Sunken, and easily washed away.

People hate thinking systematically about how to optimize their relationships. It is normal to hear someone say: “I will just wait for something to happen naturally” when talking about one of the most important aspects of their life while genuinely believing that this approach has reasonable odds of success. Imagine if people said the same thing about their careers. It would sound truly bizarre for someone to expect a successful career to “just happen naturally” and yet it is entirely normalized to expect that good relationships will. People pay tens of thousands of dollars to receive degrees in computer science, marketing, and neuroscience. They make tough sacrifices with the understanding that the skills and knowledge they build in these domains will dramatically affect their quality of life. Ironically, people spend very little time systematically examining mating strategies—despite the fact that a robust understanding of the subject can dramatically affect quality of life. We will happily argue that your sexual and relationship skills matter more than your career skills. If you want to be wealthy, the fastest way to become so is to marry rich. Nothing makes happiness easier than a loving, supportive relationship, while one of the best ways to ensure you are never happy is to enter or fail to recognize and escape toxic relationships. If you want to change the world, a great partner can serve as a force multiplier. A draft horse can pull 8000 pounds, while two working together can pull 24,000 pounds. When you have a partner with whom you can synergize, you gain reach and speed that neither you nor your partner could muster individually. Heck, even if you are the type of person to judge your self-worth by the number of people with whom you have slept, a solid grasp of mating strategies will help you more than a lifetime of hitting the gym (and we say this with full acknowledgment that hitting the gym absolutely helps). A great romantic relationship will even positively impact your health (a 2018 paper in Psychophysiology found that the presence of a partner in a room lowered participants’ blood pressure) and increase your lifespan (a 2019 paper in the journal Health Psychology showed individuals in happy marriages died young at a 20% lower rate).