Nirvana Buddha Quotes

He has no need for faith who knows the uncreated, who has cut off rebirth, who has destroyed any opportunity for good or evil, and cast away all desire. He is indeed the ultimate man.

Love is a fleeting emotion, to reach true nirvana one must know themselves and forsake love, for it breeds contempt.

Watchfulness is the path of immortality: Unwatchfulness is the path of death. Those who are watchful never die: Those who do not watch are already as dead. Those who with a clear mind have seen this truth, Those who are wise and ever watchful, They feel the joy of watchfulness, The joy of the path of the great. And those who in high thought and in deep contemplation With ever living power advance on the path, They in the end reach NIRVANA, The peace supreme and infinite joy. ~ Buddha

Discussing God is not the best use of our energy. If we touch the Holy Spirit, we touch God not as a concept but as a living reality. In Buddhism, we never talk about nirvana, because nirvana means the extinction of all notions, concepts, and speech. We practice by touching mindfulness in ourselves through sitting meditation, walking meditation, mindful eating, and so on.

As I started going deeper into meditation, I realised that its silence is more melodious than all the songs of the world.

Christ attained the ultimate spiritual oneness through prayer and devotion, Moses and Mohammed through prayer, Buddha and all the Indian sages through intense meditation and so did I. And so can you.

These are the three stages of enlightenment, the three glimpses of satori. 1. The first stage enlightenment: A Glimpse of the Whole The first stage of enlightenment is short glimpse from faraway of the whole. It is a short glimpse of being. The first stage of enlightenment is when, for the first time, for a single moment the mind is not functioning. The ordinary ego is still present at the first stage of enlightenment, but you experience for a short while that there is something beyond the ego. There is a gap, a silence and emptiness, where there is not thought between you and existence. You and existence meet and merge for a moment. And for the first time the seed, the thirst and longing, for enlightenment, the meeting between you and existence, will grow in your heart. 2. The second stage of enlightenment: Silence, Relaxation, Togetherness, Inner Being The second stage of enlightenment is a new order, a harmony, from within, which comes from the inner being. It is the quality of freedom. The inner chaos has disappeared and a new silence, relaxation and togetherness has arisen. Your own wisdom from within has arisen. A subtle ego is still present in the second stage of enlightenment. The Hindus has three names for the ego: 1. Ahamkar, which is the ordinary ego. 2. Asmita, which is the quality of Am-ness, of no ego. It is a very silent ego, not aggreessive, but it is still a subtle ego. 3. Atma, the third word is Atma, when the Am-ness is also lost. This is what Buddha callas no-self, pure being. In the second stage of enlightenment you become capable of being in the inner being, in the gap, in the meditative quality within, in the silence and emptiness. For hours, for days, you can remain in the gap, in utter aloneness, in God. Still you need effort to remain in the gap, and if you drop the effort, the gap will disappear. Love, meditation and prayer becomes the way to increase the effort in the search for God. Then the second stage becomes a more conscious effort. Now you know the way, you now the direction. 3. The third stage of enlightenment: Ocean, Wholeness, No-self, Pure being At the third stage of enlightenment, at the third step of Satori, our individual river flowing silently, suddenly reaches to the Ocean and becomes one with the Ocean. At the third Satori, the ego is lost, and there is Atma, pure being. You are, but without any boundaries. The river has become the Ocean, the Whole. It has become a vast emptiness, just like the pure sky. The third stage of enlightenment happens when you have become capable of finding the inner being, the meditative quality within, the gap, the inner silence and emptiness, so that it becomes a natural quality. You can find the gap whenever you want. This is what tantra callas Mahamudra, the great orgasm, what Buddha calls Nirvana, what Lao Tzu calls Tao and what Jesus calls the kingdom of God. You have found the door to God. You have come home.

There has been more bloodshed in the name of God than for any other cause. And it is all because people never attempt to reach the fountain-head. They are content only to comply with the customs of their forefathers and instructions on some books, and want others to do the same. But, to explain God after merely reading the scriptures is like explaining the city of New York after seeing it only in a map.

Just like love becomes consummated upon the attainment of orgasm, all the faith and divinity in the world reach their ultimate existential potential upon the attainment of Absolute Unitary Qualia or simply Absolute Godliness.

So too, friend, purification of virtue is for the sake of reaching purification of mind; purification of mind is for the sake of reaching purification of view; purification of view is for the sake of reaching purification by overcoming doubt; purification by overcoming doubt is for the sake of reaching purification by knowledge and vision of what is the path and what is not the path; purification by knowledge and vision of what is the path and what is not the path is for the sake of reaching purification by knowledge and vision of the way; purification by knowledge and vision of the way is for the sake of reaching purification by knowledge and vision; purification by knowledge and vision is for the sake of reaching final Nibbāna [Nirvana] without clinging. It is for the sake of final Nibbāna without clinging that the holy life is lived under the Blessed One.

Once you attain the state of Absolute Oneness or Non-Duality, you become one of those spiritual legends that humanity so gloriously venerates as the founding fathers of religion.

Meditation brings Nirvana, and Nirvana brings Buddhahood.

Then there was Buddha meddling in, telling all of the Hindu, Hebrew, Christian and Islamic gods and demons that they were nothing more than unenlightened fear induced figments of nirvana-starved mortals.

Nirvana is too simple an experience to be depicted by diagrams.

[T]he extinction of desire, the extinction of hatred, the extinction of illusion. … [T]he extinction of 'thirst' is Nibbāna.

When the Buddha declares there is escape from sorrow, the escape is Nirvana, which is not a place, like heaven, but a psychological state of mind in which you are are released from desire and fear. And your life becomes harmonious, centered and affirmative. Even with suffering. The Buddhists speak of the bodhisattva - the one who knows immortality, yet voluntarily enters into the field of the fragmentation of time and participates willingly and joyfully in the sorrows of the world.

In a certain sense, enlightenment is dying into the ordinary, or into an extraordinary ordinariness. We start to realize the ordinary is extraordinary. It’s almost like catching onto a hidden secret—that all along we were in the promised land, all along we were in the kingdom of heaven. From the very beginning, there was only nirvana, as the Buddha would say. But we were misperceiving things. By believing the images in the mind, by contracting through fear, hesitation, and doubt, we misperceived where we were. We didn’t realize we were in heaven; we didn’t realize we were in the promised land. We didn’t realize that nirvana is right here, right now, exactly where we are.

There are many people who in the name of faith or love persecute countless people around them. If I believe that my notion about God, about happiness, about nirvana is perfect, I want very much to impose that notion on you. I will say that if you don’t believe as I do, you will not be happy. I will do everything I can to impose my notions on you, and therefore I will destroy you. I will make you unhappy for the whole of your life. We will destroy each other in the name of faith, in the name of love, just because of the fact that the objects of our faith and of our love are not true insight, are not direct experience of suffering and of happiness; they are just notions and ideas.

Ah Buddha, you boastful charlatan. You may have learned nothing after 6 years of suffering, but then what of 7 years? What of 17? What might you have learned from a lifetime of pain? [...] From what I can tell, the wisest man in all these scriptures was the first person Buddha ever tried to teach - an Ajivika named Upaka. Buddha bragged to him of how he achieved nirvana, to which Upaka simply replied: "That may be so," and walked away.

the midst of these forces with his heart open and his mind clear until he could see to the depths of human consciousness, until he discovered a place of peace at the center of them all. This was his enlightenment, the discovery of nirvana, the freeing of his heart from entanglement in all the conditions of the world.

Life is so precious, too precious to lose just because of these notions and concepts. Very often we feed ourselves only with words and notions and concepts. Please reflect. Not only do we feed ourselves with words and concepts for one, two, or three days, but we do it all our lives. Concepts like “nirvana,” “Buddha,” “Pure Land,” “Kingdom of God,” and “Jesus” are just concepts; we have to be very careful. We should not start a war and destroy people because of our concepts.

Human language is too poor to express the real nature of the Absolute Truth or Ultimate Reality which is Nirvana. Language is created and used by masses of human beings to express things and ideas experienced by their sense organs and their mind. A supramundane experience like that of the Absolute Truth is not of such a category. Therefore there cannot be words to express that experience, just as the fish had no words in his vocabulary to express the nature of the solid land.

To get angry with oneself and reject oneself is not helpful and is not what the Buddha teaches. The best thing is not to say either “I’m all good” or “I’m worthless; I’m no good.” The best thing is not to think about oneself, not talk about oneself, not dwell upon oneself at all – to be neither overconfident nor self-deprecating.

But if we were to realize that we are, as it were, all action, all deed — the doer vanishes, and with it vanishes this sense of man as something separate, something cut off, walled away from the rest of the world by his skin. When that realization comes about; when, in other words, our own separateness disappears, we have what the Buddha called nirvana

Behind Ise Shrine,  unseen, hidden by the fence,  Buddha sees nirvana. 

A buddha is contradictory because he is trying to bring a truth into language which comprehends both the extremes in it.

The extinction of greed, the extinction of hate, the extinction of delusion: this, indeed, is called Nirvana.

Once you emerge from the state of absolute divinity, the self within you becomes Christ – it becomes Buddha – it becomes Moses – it becomes Krishna. The sage who emerges from the state of non-duality begins to perceive the self as Christ, not Christ as Christ – the self as Moses, not Moses as Moses – the self as Mohammed, not Mohammed as Mohammed – the self as Krishna, not Krishna as Krishna.

The way to Nirvana sublime; Tread the way to end the play, Now is the moment in time. Tread it now or tread it never Know thou weary traveller, Spread the happy news far and near; The Mara’s reign is over.

I cannot help but see the void in which I am standing as a metaphor for emptiness: the absence of compulsive reactivity, a precondition for the unimpeded space of paths that allow human flourishing. The unadorned simplicity of this rock-cut shrine evokes the Buddha’s dharma before it mutated into dogma. This is nirvana inscribed in stone. Until the idea of emptiness was hijacked by metaphysicians, it was just another way of talking about solitude.

So in reality the one constant is existence- it changes its form, but can never be created or destroyed. And what's more important is that, just like the quantity of energy is a constant, the taste of existence is a constant, too. It can never change. You think it's going to make a difference if you're poor or rich or dying or in hell or in Nirvana, but the fact of the matter is, it never does, the universe is like this metaphysical reactor where opposites cancel each other, pleasure is canceled by pain, highs by lows, reality by emptiness, Enlightenment by inexhaustible boredom, and at the end it all adds up to zero. Heaven isn't going to be too sweet, hell can't be too bad. It's like this: the rich have everything but are desensitized, the lepers have got nothing but are closer to life- they feel every passing moment in their bones. Monks are missing one thing, laypeople are missing another. Ordinary beings are stuck on this shore, the Buddha is stuck on the shore beyond. You could say that everyone is fucked in some way, or you could say that everyone's in a state of equilibrium. It makes no difference, really.

when a buddha says anything, the container is not important at all, but the content. The word is the container and the meaning is the content. But that meaning can come to you only when you grow. Unless you taste something of buddhahood, you will not understand.

To get angry with oneself and reject oneself is not helpful and is not what the Buddha teaches. The best thing is not to say either “I’m all good” or “I’m worthless; I’m no good.” The best thing is not to think about oneself, not talk about oneself, not dwell upon

Christ was an ordinary man who upon the attainment of absolute divinity or Nirvana or Samadhi became a better version of himself. Such an experience of divine ecstasy neurologically transformed him into a great teacher for humanity filled with love, kindness and divinity.

Nirvana means pacifying, silencing, or extinguishing the fire of suffering. Nirvana teaches that we already are what we want to become. We don’t have to run after anything anymore. We only need to return to ourselves and touch our true nature. When we do, we have real peace and joy.

Buddhism began in Northern India in the sixth century BC. In origin it was not at all pantheistic. In the oldest scriptures, written in the Pali language, Buddha teaches that life is essentially suffering. His doctrine is above all a method for avoiding suffering and rebirth into a world of suffering. To do so we must abandon desire and attachment to worldly things, and give up the illusion of having a self. If we achieve this, we can attain nirvana. Nirvana is seen not as some separate divine realm, but simply the permanent cessation of all craving and suffering.

Jehovah, the Christian name for God derived from the Hebrew Yahweh, (from the letters YHWH), is translated as "I AM." YOU ARE the essence of life—the Cosmic Consciousness that creates, lives in, and destroys all things. In Buddhism, your true nature is referred to as your “Buddha Nature.” Muslims refer to it as Allah, Native tribes have often called it the Great Spirit, Taoists refer to it as the Tao, and numerous other cultures throughout history have all created their own distinctive names for it. But the one eternal reality that these cultures point to remains the same—and this reality is YOU.

is the meaning of the Japanese Zen Satori, the meaning of the Buddha when he spoke of Nirvana, and of Jesus when he spoke of Heaven. April 19, 1960: Q: What is Heaven? A: A state of mind, open to all men, which comes through careful following of the path. It is a new experience of the universe, which shows the many worlds within

And the Buddha pointed out that his confusion was justified, for 'the dharma is profound, difficult to see, difficult to understand, peaceful, excellent, beyond the sphere of logic, subtle, and to be understood by the wise'. The reason for this is that it is not readily comprehended by one who holds a different view and has different learnings and inclinations, different involvements and instruction. It is clear from this statement that the conception of nibbāna in beyond logical reasoning, not because it is an Ultimate Reality transcending logic, but because logic or reason, being the 'slave of passions', makes it difficult for one who has a passion for an alien tradition to understand the conception of nibbāna.

If we ask a random orthodox religious person, what is the best religion, he or she would proudly claim his or her own religion to be the best. A Christian would say Christianity is the best, a Muslim would say Islam is the best, a Jewish would say Judaism is the best and a Hindu would say Hinduism is the best. It takes a lot of mental exercise to get rid of such biases.

Nothingness is the fragrance of the beyond. It is the opening of the heart to the transcendental. It is the unfoldment of the one-thousand-petalled lotus. It is man's destiny. Man is complete only when he has come to this fragrance, when he has come to this absolute nothingness inside his being, when this nothingness has spread all over him, when he is just a pure sky, unclouded. This nothingness is what Buddha calls nirvana. First we have to understand what this nothingness actually is, because it is not just empty; it is full, it is overflowing. Never for a single moment think that nothingness is a negative state, an absence, no. Nothingness is simply no-thingness. Things disappear, only the ultimate substance remains. The identity of "yes" and "no" is the secret of nothingness. Nothingness is not identical with "no", nothingness is the identity of "yes" and "no", where polarities are no more polarities, where opposites are no more opposites. When you make love to a woman or to a man, the point of orgasm is the point of nothingness. At that moment the woman is no more a woman and the man is no more a man. Those forms have disappeared. That polarity between man and woman is no more there; it is utterly relaxed. They have both melted into each other. They have unformed themselves, they have gone into a state which cannot be defined. The identity of yes and no is the secret of emptiness, nothingness, nirvana. Emptiness is not just empty; it is a presence, it is the ultimate peak of consciousness.a very solid presence. If you want to know it you will have to go into life, into some situation where yes and no meet, then you will know it. Where the body and the soul meet, when the world and God meet, where opposites are no longer opposites only then will you have a taste of it. The taste of it is the taste of Tao, of Zen, of Hassidism, of Yoga.

After this examination there are still gaps of doubt and apparent contradiction. And it is natural that it be so, because the Eternal Return is an experience. There lies its importance: in the fact of being. The Eternal Return is not the reincarnation as it has been spread in our days. Original Buddhism, on the other hand, could be pointing to something similar. Buddha was a shastriya, that is, a prince of the warrior caste, not a brahman, or priest, and his Doctrine was also for heroes and warriors. Then, it has been transformed by the monks. Buddha, like Nietzsche, talks about a reincarnation without mentioning the soul. What is it that reincarnates, then? As in Nietzsche it could be that 'atom-seed', or 'all those conditions that determine its existence and that they come back to give themselves', in the turn of the Energy, or of the Light that finds the old image. The Buddhist would want to be liberated, to leave the Circle; that's why it kills desire, that makes return. The Will to Power, as we have seen, returns to its 'archive', wishes to possess again its 'non-existence'. The difference: Nietzsche wants to return eternally, incorporates the Will and considers Nirvana a dream of decadents, of warriors who have become priests, monks. However, we do not know what Buddha really thought, because he did not talk about these things, nor did he explain Nirvana. Maybe, he just wanted to get out of this Circle to enter to fight in another wider Circle, that is more immense.

When we talk about the theology of 'God is Dead,' this means that the notion of God must be dead in order for God to reveal himself as a reality. The theologians, if they only use concepts, and not direct experience, are not very helpful. The same goes for nirvana, which is something to be touched and lived and not discussed and described. We have notions that distort truth, reality. A Zen master said the following to a large assembly: 'My friends, every time I use the word Buddha, I suffer. I am allergic to it. Every time I do it, I have to go to the bathroom and rinse my mouth three times in succession.' He said this in order to help his disciples not to get caught up in the notion of Buddha. The Buddha is one thing, but the notion of Buddha is another.

When we extinguish our ideas of more and less, is and is not, we attain the extinction of ideas and notions, which in Buddhism is called nirvana. The ultimate dimension of reality has nothing to do with concepts. It is not just absolute reality that cannot be talked about. Nothing can be conceived or talked about. Take, for instance, a glass of apple juice. You cannot talk about apple juice to someone who has never tasted it. No matter what you say, the other person will not have the true experience of apple juice. The only way is to drink it. It is like a turtle telling a fish about life on dry land. You cannot describe dry land to a fish. He could never understand how one might be able to breathe without water. Things cannot be described by concepts and words. They can only be encountered by direct experience.

The term fraud alludes to a saying of the Buddha which the Mahayanists were fond of quoting: "All conditioned things are worthless, unsubstantial, fraudulent, deceptive and unreliable, but only fools are deceived by them. Nirvana alone, the highest reality, is free from deception." Two classes of facts are here distinguished-the deceptive multiple things on one side, and the true reality of the Absolute on the other.

Nirvana isn’t merchandise for sale. Any religion can sell a paradise, a pure land, or nirvāṇa. But is nirvāṇa a product that the Buddha and ancestral teachers want to sell us? Is it a promised land or paradise up in the sky, which people try to sell us saying: “If you follow our religion, if you become a member of our congregation, then after you die you will have nirvāṇa or the Kingdom of Heaven”? We can see clearly that it is not.

But there was another option. He could choose to live in the world and guide other souls to enlightenment. Staying would mean never stepping through the door to Nirvana until every other living being was enlightened. It could take all eternity. No one knows how long it took him to make his decision. But Tibetans believe that he stayed. His realization made him a buddha—an enlightened being—but his choice also made him the first Bodhisattva:

The sinner, which I am and which you are, is a sinner, but in times to come he will be Brahma again, he will reach the Nirvana, will be Buddha—and now see: these 'times to come' are a deception, are only a parable! The sinner is not on his way to become a Buddha, he is not in the process of developing, though our capacity for thinking does not know how else to picture these things. No, within the sinner is now and today already the future Buddha, his future is already all there, you have to worship in him, in you, in everyone the Buddha which is coming into being, the possible, the hidden Buddha. The world, my friend Govinda, is not imperfect, or on a slow path towards perfection: no, it is perfect in every moment, all sin already carries the divine forgiveness in itself, all small children already have the old person in themselves, all infants already have death, all dying people the eternal life

For the Buddha of the Pali Canon, the goal is liberation: the cessation of suffering, the end of the endless hamster-wheel of dependent origination, of mental formations leading to desire leading to clinging leading to suffering and so on. Nibbana, or nirvana, was not originally conceived as some magical heavenly world, or even a permanent altered state of consciousness. It is usually described, in the early texts, negatively: as a candle being snuffed out.

We have to nourish our insight into impermanence every day. If we do, we will live more deeply, suffer less, and enjoy life much more. Living deeply, we will touch the foundation of reality, nirvana, the world of no birth and no death. Touching impermanence deeply, we touch the world beyond permanence and impermanence. We touch the ground of being and see that which we have called being and nonbeing are just notions. Nothing is ever lost. Nothing is ever gained.

The Sravaka (literally ‘hearer,’ the name given by Mahayana Buddhists to contemplatives of the Hinayana school) fails to perceive that Mind, as it is in itself, has no stages, no causation. Disciplining himself in the cause, he has attained the result and abides in the samadhi (contemplation) of Emptiness for ever so many aeons. However enlightened in this way, the Sravaka is not at all on the right track. From the point of view of the Bodhisattva, this is like suffering the torture of hell. The Sravaka has buried himself in Emptiness and does not know how to get out of his quiet contemplation, for he has no insight into the Buddha-nature itself. Mo Tsu When Enlightenment is perfected, a Bodhisattva is free from the bondage of things, but does not seek to be delivered from things. Samsara (the world of becoming) is not hated by him, nor is Nirvana loved. When perfect Enlightenment shines, it is neither bondage nor deliverance. Prunabuddha-sutra

Let us use Buddhism as a specific example. It is a system that is gaining a following among many in Hollywood. It is often very simplistically defined as a religion of compassion and ethics. The truth is that there is probably no system of belief more complex than Buddhism. While it starts off with the four noble truths on suffering and its cessation, it then moves to the eightfold path on how to end suffering. But as one enters the eightfold path, there emerge hundreds upon hundreds of other rules to deal with contingencies. From a simple base of four offenses that result in a loss of one’s discipleship status is built an incredible edifice of ways to restoration. Those who follow Buddha’s teachings are given thirty rules on how to ward off those pitfalls. But before one even deals with those, there are ninety-two rules that apply to just one of the offenses. There are seventy-five rules for those entering the order. There are rules of discipline to be applied—two hundred and twenty-seven for men, three hundred and eleven for women. (Readers of Buddhism know that Buddha had to be persuaded before women were even permitted into a disciple’s status. After much pleading and cajoling by one of his disciples, he finally acceded to the request but laid down extra rules for them.) Whatever one may make of all of this, we must be clear that in a nontheistic system, which Buddhism is, ethics become central and rules are added ad infinitum. Buddha and his followers are the originators of these rules. The most common prayer for forgiveness in Buddhism, from the Buddhist Common Prayer, reflects this numerical maze: I beg leave! I beg leave, I beg leave. . . . May I be freed at all times from the four states of Woe, the Three Scourges, the Eight Wrong Circumstances, the Five Enemies, the Four Deficiencies, the Five Misfortunes, and quickly attain the Path, the Fruition, and the Noble Law of Nirvana, Lord.4 Teaching

The Buddha did not deny the gods, therefore, but believed that the ultimate Reality of nirvana was higher than the gods. When Buddhists experience bliss or a sense of transcendence in meditation, they do not believe that this results from contact with a supernatural being. Such states are natural to humanity; they can be attained by anybody who lives in the correct way and learns the techniques of Yoga. Instead of relying on a god, therefore, the Buddha urged his disciples to save themselves.

According to Buddhist tradition, Gautama himself attained nirvana and was fully liberated from suffering. Henceforth he was known as ‘Buddha’, which means ‘the Enlightened One’. Buddha spent the rest of his life explaining his discoveries to others so that everyone could be freed from suffering. He encapsulated his teachings in a single law: suffering arises from craving; the only way to be fully liberated from suffering is to be fully liberated from craving; and the only way to be liberated from craving is to train the mind to experience reality as it is.

It was as if the plague had broken out in a country and news had been spreading around that in one or another place there was a man, a wise man, a knowledgeable one, whose word and breath was enough to heal everyone who had been infected with the pestilence, and as such news would go through the land and everyone would talk about it, many would believe, many would doubt, but many would get on their way as soon as possible, to seek the wise man, the helper, just like this this myth ran through the land, that fragrant myth of Gotama, the Buddha, the wise man of the family of Sakya. He possessed, so the believers said, the highest enlightenment, he remembered his previous lives, he had reached Nirvana and never returned into the cycle, was never again submerged in the murky river of physical forms. Many wonderful and unbelievable things were reported of him, he had performed miracles, had overcome the devil, had spoken to the gods. But his enemies and disbelievers said, this Gotama was a vain seducer, he would spent his days in luxury, scorned the offerings, was without learning, and knew neither exercises nor self-castigation.

Eastern spiritual sciences always use negative terminology. This minimizes the imagination. If we use positive terminology, too much imagination will happen. If you say “God,” people will start imagining all kinds of gods. If you say “Kingdom of God,” they will start imagining all kinds of fancy things in their heads. So the Eastern spiritual processes always use negative terminology. Now we say “shoonya,” or emptiness. Not much room left for the imagination, is there? (Laughs) So Gautama, the Buddha, said “nirvana.” Nirvana means non-existence. He is also talking about emptiness in a different way.

He who has realized the Truth, Nirvāna, is the happiest being in the world. He is free from all 'complexes' and obsessions, … He does not repent the past, nor does he brood over the future. He lives fully in the present. … As he is free from selfish desire, hatred, ignorance, conceit, pride … , he is pure and gentle, full of universal love, compassion, kindness, sympathy, understanding and tolerance. His service to others is of the purest, for he has no thought of self. He gains nothing, accumulates nothing, not even spiritual, because he is free from the illusion of self, and the 'Thirst' for becoming.

In every truth the opposite is equally true. For example, a truth can only be expressed and enveloped in words if it is one-sided. Everything that is thought and expressed in words is one-sided, only half the truth; it all lacks totality, completeness, unity. When the Illustrious Buddha taught about the world, he had to divide it into Sansara and Nirvana, into illusion and truth, into suffering and salvation. One cannot do otherwise, there is no other method for those who teach. But the world itself, being in and around us, is never one-sided. Never is a man or a deed wholly Sansara or wholly Nirvana; never is a man wholly a saint or a sinner.

A bell of mindfulness, whether it is an actual bell or some other sound, is a wonderful reminder to come back to ourselves, to come back to life here in the present moment. The sound of the bell is the voice of the Buddha within. Every one of us has Buddha nature—the capacity for compassionate, clear, understanding nature—within us. So when we hear the sound of the bell, if we like practicing mindfulness, we can respond to that intervention with respect and appreciation. In my tradition, every time we hear the bell, we pause. We stop moving, talking, and thinking, and we listen to the voice of the heart. We don’t say that we “hit the bell” or “strike the bell.” Rather, we say we “invite the bell” to sound, because the bell is a friend, an enlightened friend that helps us wake up and guides us home to ourselves. Gentleness and nonviolence are characteristics of the sound of the bell. Its sound is gentle but very powerful. When you hear the sound of the bell, take the opportunity to come home to yourself and enjoy your breathing. Take a few moments to inhale and exhale deeply and touch a little happiness. If you want to experience what the end of suffering will feel like, it is in the here and the now with this breath. If you want nirvana, it’s right here.        Breathing in, I know I am breathing in.        Breathing out, I smile.

Never repress. Repression is the greatest calamity that has happened to man. And it has happened for very beautiful reasons. You look at a Buddha or a Muso – so silent, undisturbed. A greed arises: you would also like to be like them. What to do? You start trying to be a stone statue. Whenever there is a situation and you can be disturbed, you hold yourself. You control yourself. Control is a dirty word. It has not four letters in it, but it is a four-letter word. Freedom, and when I say freedom I don’t mean license. When I say freedom you may understand license, because that’s how things go. A controlled mind, whenever it hears about freedom, immediately understands it as license. License is the opposite pole of control. Freedom is just in between, just exactly in the middle, where there is no control and no license.

Great Discourse on Blessings AT one time the Exalted One was living in Jeta Grove. A certain deity of astounding beauty approached the Exalted One and said: Many deities and humans have pondered on blessings. Tell me the blessings supreme. The Buddha replied: To associate not with the foolish, to be with the wise, to honor the worthy ones this is a blessing supreme. To reside in a suitable location, to have good past deeds done, to set oneself in the right direction this is a blessing supreme. To be well spoken, highly trained, well educated, skilled in handicraft, and highly disciplined, this is a blessing supreme. To be well caring of mother, of father, to look after spouse and children, to engage in a harmless occupation, this is a blessing supreme. Outstanding behavior, blameless action, open hands to all relatives and selfless giving, this is a blessing supreme. To cease and abstain from evil, to avoid intoxicants, to be diligent in virtuous practices, this is a blessing supreme. To be reverent and humble, content and grateful, to hear the Dharma at the right time, this is a blessing supreme. To be patient and obedient, to visit with spiritual people, to discuss the Dharma at the right time, this is a blessing supreme. To live austerely and purely, to see the noble truths, and to realize nirvana, this is the blessing supreme. A mind unshaken when touched by the worldly states, sorrowless, stainless, and secure, this is the blessing supreme. Those who have fulfilled all these are everywhere invincible; they find well-being everywhere, theirs is the blessing supreme. adapted from MANGALA SUTTA, translated by Gunaratana Mahathera

Listen, my friend! [Siddhartha speaking] I am a sinner and you are a sinner, but someday the sinner will be Brahma again, will someday attain Nirvana, will someday become a Buddha. Now this ‘someday’ is illusion; it is only a comparison. The sinner is not on the way to a Buddha-like state; he is not evolving, although our thinking cannot conceive things otherwise. No, the potential Buddha already exists in the sinner; his future is already there. The potential hidden Buddha must be recognized in him, in you, in everybody. The world, Govinda, is not imperfect or slowly evolving along a long path to perfection. No, it is perfect at every moment; every sin already carries grace within it, all small children are potential old men, all sucklings have death within them, all dying people—eternal life. It is not possible for one person to see how far another is on the way; the Buddha exists in the robber and dice player; the robber exists in the Brahmin. During deep meditation it is possible to dispel time, to see simultaneously all the past, present and future, and then everything is good, everything is perfect, everything is Brahman. Therefore, it seems to me that everything that exists is good, death as well as life, sin as well as holiness, wisdom as well as folly. Everything is necessary, everything needs only my agreement, my assent, my loving understanding; then all is well with me and nothing can harm me. I learned through my body and soul that it was necessary for me to sin, that I needed lust, that I had to strive for property and experience nausea and the depths of despair in order to learn not to resist them, in order to learn to love the world, and no longer compare it with some kind of desired imaginary world, some imaginary vision of perfection, but to leave it as it is, to love it and be glad to belong to it….

worship of gods. Buddhism told people that they should aim for the ultimate goal of complete liberation from suffering, rather than for stops along the way such as economic prosperity and political power. However, 99 per cent of Buddhists did not attain nirvana, and even if they hoped to do so in some future lifetime, they devoted most of their present lives to the pursuit of mundane achievements. So they continued to worship various gods, such as the Hindu gods in India, the Bon gods in Tibet, and the Shinto gods in Japan. Moreover, as time went by several Buddhist sects developed pantheons of Buddhas and bodhisattvas. These are human and non-human beings with the capacity to achieve full liberation from suffering but who forego this liberation out of compassion, in order to help the countless beings still trapped in the cycle of misery. Instead of worshipping gods, many Buddhists began worshipping these enlightened beings, asking them for help not only in attaining nirvana, but also in dealing with mundane problems. Thus we find many Buddhas and bodhisattvas throughout East Asia who spend their time bringing rain, stopping plagues, and even winning bloody wars – in exchange for prayers, colourful flowers, fragrant incense and gifts of rice and candy.

Some Buddhists might object to this comparison because they find the concept of “God” too limiting to express their conception of ultimate reality. This is largely because theists use the word “God” in a limited way to refer to a being who is not very different from us. Like the sages of the Upanishads, the Buddha insisted that nirvana could not be defined or discussed as though it were any other human reality. Attaining nirvana is not like “going to heaven” as Christians often understand it. The Buddha always refused to answer questions about nirvana or other ultimate matters because they were “improper” or “inappropriate.” We could not define nirvana because our words and concepts are tied to the world of sense and flux. Experience was the only reliable “proof.” His disciples would know that nirvana existed simply because their practice of the good life would enable them to glimpse it. There is, monks, an unborn, an unbecome, an unmade, uncompounded. If, monks, there were not there this unborn, unbecome, unmade, uncompounded, there would not here be an escape from the born, the become, the made, the compounded. But because there is an unborn, an unbecome, an unmade, an uncompounded, therefore, there is an escape from the born, the become, the made, the compounded.33

This is the Way of Dōgen Zenji. For him, the Way is not simply one direction from starting point to goal; rather, the Way is like a circle. We arouse bodhi mind moment by moment, we practice moment by moment, we become fully aware moment by moment, and we are in nirvana moment by moment. And we continue to do it ceaselessly. Our practice is perfect in each moment and yet we have a direction toward buddha. It is difficult to grasp with the intellect, but that is the Way that Dōgen Zenji refers to in Bendōwa. So our practice is not a kind of training for the sake of making an ignorant person smart, clever, and finally enlightened. Each action, each moment of sitting, is arousing bodhi mind, practice, awakening, and nirvana. Each moment is perfect, and yet within this perfect moment we have a direction, the bodhisattva vows. "However innumerable all beings are, I vow to save them all. However inexhaustible my delusions are, I vow to extinguish them all. However immeasurable the dharma teachings are, I vow to master them all. However endless the Buddha's way is, I vow to follow it." These four bodhisattva vows are our direction within our moment-by-moment practice. And yet each moment is perfect. Since our delusion is inexhaustible, at no time can we eliminate all our delusions. Still we try to do it moment by moment. This trying is itself the manifestation of the buddha way, buddha's enlightenment. But even though we try as hard as possible to do it, we cannot be perfect. So we should repent. And repentance becomes energy to go further, to practice further in the direction of buddha. That is the basis of bodhisattva practice. Our practice is endless. Enlightenment is beginningless.

..reincarnation is a truth, because in existence nothing dies. Even the physicist will say, about the objective world, that nothing dies. You can destroy Hiroshima and Nagasaki but you cannot destroy a single drop of water. You cannot destroy. Physicists have become aware of this impossibility. Whatever you do, only the form changes. But nothing can be destroyed in the objective world. The same is true about the world of consciousness, of life. There is no death. Death is only a change from one form into another form, and ultimately from form to formlessness. Only Gautam Buddha has given the right word for this experience. In English it is difficult to translate it, because languages develop only after experience. It is just arbitrarily that I am calling it "enlightenment." But it is very arbitrary; it does not really give you the sense that Buddha's word gives. He calls it nirvana. Nirvana means ceasing to be. Strange... ceasing to be. Not to be is nirvana. That does not mean that you are no more; it simply means you are no longer an entity, embodied. The dewdrop drops into the ocean. Now it is the whole ocean. Existence is alive at every stage. Nothing is dead. Even a stone - which you think seems to be completely dead - is not dead. So many living electrons are running so fast inside it that you cannot see them, but they are all living beings. Their bodies are so small that nobody has seen them; we don't even have any scientific instrument to see the electron, it is only guesswork. We can see the effect; hence we think there must be a cause. The cause has not been seen, only the effect has been seen. But the electron is as alive as you are. The whole existence is synonymous with life. Here nothing dies. Death is an impossibility. Yes, things change from one form to another form till they become mature enough that they need not go to school again. Then they move into a formless life, then they become one with the ocean itself.

The sinner, which I am and which you are, is a sinner, but in times to come he will be Brahma again, he will reach the Nirvana, will be Buddha — and now see: these 'times to come' are a deception, are only a parable! The sinner is not on his way to become a Buddha, he is not in the process of developing, though our capacity for thinking does not know how else to picture these things. No, within the sinner is now and today already the future Buddha, his future is already all there, you have to worship in him, in you, in everyone the Buddha which is coming into being, the possible, the hidden Buddha. The world, my friend Govinda, is not imperfect, or on a slow path towards perfection: no, it is perfect in every moment, all sin already carries the divine forgiveness in itself, all small children already have the old person in themselves, all infants already have death, all dying people the eternal life. It is not possible for any person to see how far another one has already progressed on his path; in the robber and dice-gambler, the Buddha is waiting; in the Brahman, the robber is waiting. In deep meditation, there is the possibility to put time out of existence, to see all life which was, is, and will be as if it was simultaneous, and there everything is good, everything is perfect, everything is Brahman. Therefore, I see whatever exists as good, death is to me like life, sin like holiness, wisdom like foolishness, everything has to be as it is, everything only requires my consent, only my willingness, my loving agreement, to be good for me, to do nothing but work for my benefit, to be unable to ever harm me. I have experienced on my body and on my soul that I needed sin very much, I needed lust, the desire for possessions, vanity, and needed the most shameful despair, in order to learn how to give up all resistance, in order to learn how to love the world, in order to stop comparing it to some world I wished, I imagined, some kind of perfection I had made up, but to leave it as it is and to love it and to enjoy being a part of it. — These, oh Govinda, are some of the thoughts which have come into my mind.

Listen well, my dear, listen well! The sinner, which I am and which you are, is a sinner, but in times to come he will be Brahma again, he will reach the Nirvana, will be Buddha—and now see: these "times to come" are a deception, are only a parable! The sinner is not on his way to become a Buddha, he is not in the process of developing, though our capacity for thinking does not know how else to picture these things. No, within the sinner is now and today already the future Buddha, his future is already all there, you have to worship in him, in you, in everyone the Buddha which is coming into being, the possible, the hidden Buddha. The world, my friend Govinda, is not imperfect, or on a slow path towards perfection: no, it is perfect in every moment, all sin already carries the divine forgiveness in itself, all small children already have the old person in themselves, all infants already have death, all dying people the eternal life. It is not possible for any person to see how far another one has already progressed on his path; in the robber and dice-gambler, the Buddha is waiting; in the Brahman, the robber is waiting. In deep meditation, there is the possibility to put time out of existence, to see all life which was, is, and will be as if it was simultaneous, and there everything is good, everything is perfect, everything is Brahman. Therefore, I see whatever exists as good, death is to me like life, sin like holiness, wisdom like foolishness, everything has to be as it is, everything only requires my consent, only my willingness, my loving agreement, to be good for me, to do nothing but work for my benefit, to be unable to ever harm me. I have experienced on my body and on my soul that I needed sin very much, I needed lust, the desire for possessions, vanity, and needed the most shameful despair, in order to learn how to give up all resistance, in order to learn how to love the world, in order to stop comparing it to some world I wished, I imagined, some kind of perfection I had made up, but to leave it as it is and to love it and to enjoy being a part of it.—These, oh Govinda, are some of the thoughts which have come into my mind.

We usually think of abundance (arising, realization, buddhas) as positive, and we consider deficiency (perishing, delusion, and living beings) as negative. When we understand Buddha’s teaching in this commonsense way, it seems that we should escape from samsara, which is something bad, in order to reach nirvana, which is something good. We think nirvana is a goal we can achieve in the same way that a poor person can work hard and become rich. We may think that practice is a way to reach nirvana in the same way that working hard is a way to attain wealth. The common understanding of Buddha’s teaching is that since ignorance turns the lives of deluded beings into suffering, we should eliminate our ignorance so we can reach nirvana. If we simply accept that teaching and devote our lives to the practice of eliminating our ignorance and egocentric desires, we will find that it’s impossible to do. Not only is it impossible, but it actually creates another cycle of samsara. This happens because the desire to become free from delusion or egocentricity is one of the causes of our delusion and egocentricity. And the idea that there is nirvana or samsara existing separately from each other is a basic dualistic illusion; the desire to escape from this side of existence and enter another side is another expression of egocentric desire. When we are truly in nirvana we awaken to the fact that nirvana and samsara are not two separate things. This is what Mahayana Buddhism teaches, especially through the Prajna Paramita Sutras; it teaches that samsara and nirvana are one. If we don’t find nirvana within samsara, there is no place we can find nirvana. If we don’t find peacefulness within our busy daily lives, there is no place we can find peacefulness. This is why the Heart Sutra “negates” the Buddha’s teaching; it attempts to release us from dichotomies created in our thoughts. If we understand Buddha’s teaching with our commonsense, calculating way of thinking, we create another type of samsara. Eventually we feel more pain as our desire to reach nirvana creates more difficulty in our lives. This desire to end our suffering is another cause of suffering, and the Heart Sutra presents the Buddha’s teachings in a negative way in order to avoid arousing this desire.

There are, on the other hand, very great men, very holy men, very pure men in every way, whose knowledge is wide and vast and deep, whose spiritual stature is great; but when they reach Buddhahood, instead of feeling the call of almighty love to return and help those who have gone less far, they go ahead into the supernal light — pass onwards and enter the unspeakable bliss of nirvana — and leave mankind behind. Such are the Pratyeka Buddhas. Though exalted, nevertheless they do not rank in unutterable sublimity with the Buddhas of Compassion. The Pratyeka Buddha, he who achieves Buddhahood for himself, does not do it selfishly, however; does not do it merely in order to gratify self, and he does no harm to others; if he did he could never reach even his solitary Buddhahood. But he does it and achieves nirvana automatically, so to speak, following the lofty impulses of his being. Nevertheless he leaves the world behind enslaved in the chains of matter and forgotten by him. The Pratyeka Buddha concentrates on the one thing — self-advancement for spiritual ends. It is a noble path in a way, but although it is a more rapid path, nevertheless being essentially a selfish path, the karmic records will show deeper lines ultimately to be wiped out than will those of the other striver after the spiritual life who follows the path of complete self-renunciation, and who even gives up all hope of self-advancement. The latter is of course by far the nobler path, but for a time it is very much slower, and much more difficult to follow. The objective, the end, is more difficult to obtain; but when obtained, then the guerdon, the reward, the recompense, are ineffably sublime. For a time it is a slower path, but a perfect path. It is a wonderful paradox that is found in the case of the Pratyeka Buddha — this name pratyeka means 'each for himself.' But this spirit of 'each for himself' is just the opposite of the spirit governing the Order of the Buddhas of Compassion, because in the Order of Compassion the spirit is: give up thy life for all that lives. The “Solitary One” knows that he cannot advance to spiritual glory unless he live the spiritual life, unless he cultivates his spiritual nature, but as he does this solely in order to win spiritual rewards, spiritual life, for himself alone, he is a Pratyeka Buddha. He is for himself, in the last analysis. There is a personal eagerness, a personal wish, to forge ahead, to attain at any cost; whereas he who belongs to the Order of the Buddhas of Compassion has his eyes set on the same distant objective, but he trains himself from the very beginning to become utterly self-forgetful. This obviously is an enormously greater labor, and of course the rewards are correspondingly great. The time comes when the Pratyeka Buddha, holy as he is, noble in effort and in ideal as he is, reaches a state of development where he can go no farther on that path. But, contrariwise, the one who allies himself from the very beginning with all nature, and with nature’s heart, has a constantly expanding field of work, as his consciousness expands and fills that field; and this expanding field is simply illimitable, because it is boundless nature herself. He becomes utterly at one with the spiritual universe; whereas the Pratyeka Buddha becomes at one with only a particular line or stream of evolution in the universe. The Pratyeka Buddha raises himself to the spiritual realm of his own inner being, enwraps himself therein and, so to speak, goes to sleep. The Buddha of Compassion raises himself, as does the Pratyeka Buddha, to the spiritual realms of his own inner being, but does not stop there, because he expands continuously, becomes one with All, or tries to, and in fact does so in time.

We see three men standing around a vat of vinegar. Each has dipped his finger into the vinegar and has tasted it. The expression on each man's face shows his individual reaction. Since the painting is allegorical, we are to understand that these are no ordinary vinegar tasters, but are instead representatives of the "Three Teachings" of China, and that the vinegar they are sampling represents the Essence of Life. The three masters are K'ung Fu-tse (Confucius), Buddha, and Lao-tse, author of the oldest existing book of Taoism. The first has a sour look on his face, the second wears a bitter expression, but the third man is smiling. To Kung Fu-tse (kung FOOdsuh), life seemed rather sour. He believed that the present was out step with the past, and that the government of man on earth was out of harmony with the Way of Heaven, the government of, the universe. Therefore, he emphasized reverence for the Ancestors, as well as for the ancient rituals and ceremonies in which the emperor, as the Son of Heaven, acted as intermediary between limitless heaven and limited earth. Under Confucianism, the use of precisely measured court music, prescribed steps, actions, and phrases all added up to an extremely complex system of rituals, each used for a particular purpose at a particular time. A saying was recorded about K'ung Fu-tse: "If the mat was not straight, the Master would not sit." This ought to give an indication of the extent to which things were carried out under Confucianism. To Buddha, the second figure in the painting, life on earth was bitter, filled with attachments and desires that led to suffering. The world was seen as a setter of traps, a generator of illusions, a revolving wheel of pain for all creatures. In order to find peace, the Buddhist considered it necessary to transcend "the world of dust" and reach Nirvana, literally a state of "no wind." Although the essentially optimistic attitude of the Chinese altered Buddhism considerably after it was brought in from its native India, the devout Buddhist often saw the way to Nirvana interrupted all the same by the bitter wind of everyday existence. To Lao-tse (LAOdsuh), the harmony that naturally existed between heaven and earth from the very beginning could be found by anyone at any time, but not by following the rules of the Confucianists. As he stated in his Tao To Ching (DAO DEH JEENG), the "Tao Virtue Book," earth was in essence a reflection of heaven, run by the same laws - not by the laws of men. These laws affected not only the spinning of distant planets, but the activities of the birds in the forest and the fish in the sea. According to Lao-tse, the more man interfered with the natural balance produced and governed by the universal laws, the further away the harmony retreated into the distance. The more forcing, the more trouble. Whether heavy or fight, wet or dry, fast or slow, everything had its own nature already within it, which could not be violated without causing difficulties. When abstract and arbitrary rules were imposed from the outside, struggle was inevitable. Only then did life become sour. To Lao-tse, the world was not a setter of traps but a teacher of valuable lessons. Its lessons needed to be learned, just as its laws needed to be followed; then all would go well. Rather than turn away from "the world of dust," Lao-tse advised others to "join the dust of the world." What he saw operating behind everything in heaven and earth he called Tao (DAO), "the Way." A basic principle of Lao-tse's teaching was that this Way of the Universe could not be adequately described in words, and that it would be insulting both to its unlimited power and to the intelligent human mind to attempt to do so. Still, its nature could be understood, and those who cared the most about it, and the life from which it was inseparable, understood it best.

This philosophical nihilism did not lead Nagarjuna and his followers to scepticism or agnosticism. Though nothing but the Void was wholly real, the world and all that it contained, from Amitabha downwards, had a qualified practical reality; and the great Void underlying all the universe was, in fact, the Body of Essence itself, the Primeval Buddha, Nirvana. Final immeasurable bliss was here and now for all who would perceive it — not something remote and cold, but the very breath of life, nearer and more real than one's own heart. “The life of the world is the same as Nirvana . . said the Madhyamikas,“ and really there is no difference between them at all".

To experience what is called the Emptiness of all individuality, or the reality of InterBeing, is to experience your constitutive connections with others. Whatever natural or biological concern you have for yourself, that same concern you will also feel toward others. If biology naturally leads you to be concerned about or love yourself, Enlightenment will naturally lead you to be concerned about and love others. You will, in Christian terms, love your neighbor as yourself. If Christians call this a “commandment,” for Buddhists it’s something that comes naturally, as part of the Enlightened experience of Nirvana or InterBeing.

If 'the Buddha' is taken to signify the Ultimate, that which theistic mystics call the Godhead, it will be seen that these tremendous words ['I am the Buddha'] embody the very essence of mystical perception. One who understands them perceives himself to be both worshipper and worshipped, the individual and the universal, a being seeming insignificant but in truth divine! From this perception stem three obligations: to treat all beings, however outwardly repugnant, as embodiments of the sacred essence; to recognize all sounds, no matter how they offend the ear, as components of sacred sound; and to recollect that nowhere throughout the universe is other than Nirvana, however dense the dark clouds of illusion. Therefore, whatever befalls, the adept is clothed in divinity; with his eye of wisdom, he perceives the holiness of all beings, all sounds, all objects; and his heart of wisdom generates measureless compassion. From the moment an aspirant begins seeking deliverance from within, abandons the dualism of worshipper and worshipped and recognizes the identity of 'self-power' and 'other-power' as sources of spiritual inspiration, the shakles of ego-consciousness are loosened; and as the power of the illusory ego wanes, the qualities of patience, forebearance and compassion blossom. Even so, a great danger inheres in the liberating concept 'I am the Buddha'; improperly understood, it leads to grossly irresponsible behaviour and to overweaning pride which, by inflating the ego instead of diminishing it, enmeshes the aspirant ever more tightly in delusion's bonds. Therefore this knowledge was formerly hidden from the profane and therefore the lamas teach skillful means for counteracting that grave hazard. Never must one reflect 'I am the Buddha' without recalling that, at the level of absolute truth, there is no such entity as 'I'!

In this latter sense the Buddha has defined trivial talk. He said: If the mind of a monk inclines to talking, he should think thus: “I shall not engage in the low kind of talk that is vulgar, worldly and unprofitable; that does not lead to detachment, dispassionateness, cessation, tranquility, direct knowledge, enlightenment, Nirvana; namely talk about kings, thieves, ministers, armies, famine and war; about eating, drinking, clothing and lodgings; about garlands, perfumes, relatives, vehicles, villages, towns, cities and countries; about women and wine, the gossip of the street and the well, talk about ancestors, about various trifles, tales about the origins of the world and the sea, talk about things being so or otherwise, and similar matters.” Thus he has clear comprehension. “But talk that is helpful for leading the austere life, useful for mental clarity, that leads to complete detachment, dispassionateness, cessation, tranquility, direct knowledge, enlightenment and Nibbana; that is talk on frugality, contentedness, solitude, seclusion, application of energy, virtue, concentration, wisdom, deliverance and on the knowledge and vision bestowed by deliverance—in such talk shall I engage.” Thus he has clear comprehension.

For certain people, an unintended consequence of such mindfulness practice is the experience of a still, vivid, and detached awareness that does more than just deal with a specific pain; it opens a new perspective on how to come to terms with the totality of one’s existence, that is, birth, sickness, aging, death, and everything else that falls under the broad heading of what the Buddha called dukkha. The simple (though not necessarily easy) step of standing back and mindfully attending to one’s experience rather than being uncritically overwhelmed with the imperatives of habitual thoughts and emotions can allow a glimpse of an inner freedom not to react to what one’s mind is insisting that one do. The experience of such inner freedom, I would argue, is a taste of nirvana itself.

If a teacher or a so-called guru offers you enlightenment, tells you he has all the answers, claims his way is the best and quickest way to nirvana and says you have to follow his every word and not question him, I would suggest you be very sceptical, or at the very least ask for proof of his seemingly outlandish claims. Whether

The believer in Buddha is thankful to him, not only for the sunshine of life, but also for its wind, rain, snow, thunder, and lightning, because He gives us nothing in vain. Hisa-nobu (Ko-yama) was, perhaps, one of the happiest persons that Japan ever produced, simply because he was ever thankful to the Merciful One. One day he went out without an umbrella and met with a shower. Hurrying up to go home, he stumbled and fell, wounding both his legs. As he rose up, he was overheard to say: "Thank heaven." And being asked why he was so thankful, replied: "I got both my legs hurt, but, thank heaven, they were not broken." On another occasion he lost consciousness, having been kicked violently by a wild horse. When he came to himself, he exclaimed: "Thank heaven," in hearty joy. Being asked the reason why he was so joyful, he answered: "I have really given up my ghost, but, thank heaven, I have escaped death after all."[FN#279] A person in such a state of mind can do anything with heart and might. Whatever he does is an act of thanks for the grace of Buddha, and he does it, not as his duty, but as the overflowing of his gratitude which lie himself cannot check. Here exists the formation of character. Here exist real happiness and joy. Here exists the realization of Nirvana. [FN#279]

Nirvana," says Kiai Hwan,[FN#276] "means the extinction of pain or the crossing over of the sea of life and death. It denotes the real permanent state of spiritual attainment. It does not signify destruction or annihilation. It denotes the belief in the great root of life and spirit." It is Nirvana of Zen to enjoy bliss for all sufferings of life. It is Nirvana of Zen to be serene in mind for all disturbances of actual existence. It is Nirvana of Zen to be in the conscious union with Universal Life or Buddha through Enlightenment. [FN#276]

you can attain to highest bliss through your conscious union with Buddha. Nothing can disturb your peace, when you can enjoy peace in the midst of disturbances; nothing can cause you to suffer, when you welcome misfortunes and hardships in order to train and strengthen your character; nothing can tempt you to commit sin, when you are constantly ready to listen to the sermon given by everything around you; nothing can distress you, when you make the world the holy temple of Buddha. This is the state of Nirvana which everyone believing in Buddha may secure. 16.

Then I thought to myself: “If I merely praise the Buddha-Vehicle, Beings sunk in suffering Will not be able to believe this Dharma.   “And by rejecting the Dharma through unbelief They will fall into the three evil paths. It would be better not to teach the Dharma And quickly enter nirvana.

But nirvana isn’t a place; it is the cessation of the three poisons, namely, desire, hatred, and ignorance. The Buddha defined it as perfect peace, or a state of mind that is free from craving, anger and other afflictive states.

That is the Buddha’s way of looking. Man is not our enemy. The things we need to transform are fanaticism, rivalry, discrimination, fear, and attachment. We transcend the ideas of clenched and open, knowing that whether clenched or open, it is still a hand. With that insight, we feel very well. We no longer hate or suffer.

The Wheel of Life is painted on the outside walls of many Tibetan and Bhutanese monasteries in order to educate people in the basics of Buddhism. Yet it is not often found in Japan. In fact, Japanese Buddhists don't think or talk much at all about rebirth in the Six Realms. When they do talk about the afterlife, they tend to speak of becoming a Buddha, attaining Nirvana, or going to the Pure Land—expressions that they often use rather vaguely to mean roughly the same thing.

Even if you hope to live for seventy or eighty years, in the end you are destined to die. You should regard your pleasures and sorrows, relationships, and attachments in worldly affairs as your enemy. To do so is the way to a fuller life. You should keep in mind the buddha way alone and work for the bliss of nirvana. Especially those of you who are elderly or who are middle-aged, how many years do you have left? How can you be lax in your practice of the way?

It is exactly these fallacious views that makespeople crave for sentiate existence and worldly pleasure. These people are the victims of ignorance; they identify the union of the five aggregates as the 'self' and regard all other things as 'not-self'; they crave for individual existence and have an aversion to death; they are drifting about from one momentary sensation to another in the whirlpool of life and death without realising the emptiness of mundane existence which is only a dream and an illusion; they commit themselves to unnecessary suffering by binding themselves to rebirth; they mistake the state of everlasting joy of Nirvana to be a mode of suffering; they are always seeking after sensual pleasures. It was for these people, victims of ignorance, that the compassionate Buddha preached the real bliss of Nirvana.

Moreover, as water removes the thirst of humans and animals who are exhausted, parched, thirsty, and overpowered by heat, so also Nirvana removes the craving for sensuous enjoyments, the craving for further becoming, the craving for the cessation of becoming.

Buddhist philosophy would describe these cycles of hope creation and destruction as samsara, which is generated and perpetuated due to our attachments to worldly, impermanent values. The Buddha taught that the fundamental nature of our psychology is dukkha, a concept loosely translated as “craving.” He warned that human cravings can never be satiated, and that we generate suffering in our constant quest to fulfill those cravings. The idea of relinquishing hope is very much in line with the Buddhist idea of reaching nirvana, or letting go of all psychological attachments or cravings.

Also, emancipation cuts off all greed, all external appearances, all bonds, all illusions, all births and deaths, all causes and conditions, all karma results. Such emancipation is the Tathagata. The Tathagata is Nirvana. When all beings [come to] fear birth and death and illusion, they take refuge in the Three Treasures. This is like a herd of deer who fear the hunter and run away. One jump may be likened to one refuge, and three such jumps to three refuges. From the three jumps, peace comes. It is the same with all beings. When one fears the four Maras and the evil-minded hunter, one takes the three Refuges [in Buddha, Dharma and Sangha]. As a result of the three Refuges, one gains peace. Gaining peace is true emancipation. True emancipation is the Tathagata. The Tathagata is Nirvana. Nirvana is the Infinite. The Infinite is the Buddha-Nature. Buddha-Nature is definiteness. Definiteness is unsurpassed Enlightenment.

On the 15th of the second month, as the Buddha was about to enter Nirvana, he, with his divine power, spoke in a great voice, which filled the whole world and reached the highest of the heavens.

Two thousand and five hundred years ago Lord Buddha announced, ‘By self- exertion we will achieve ‘Nirvana’, and then Hinduism announced, ‘By self-mortification and self-exertion we shall achieve the supreme knowledge. But this supreme knowledge means knowledge of oneness. No, not the knowledge of oneness, it is rather oneness only and that is achieved spontaneously.

For thousands of years we have been searching for happiness. Happiness is the lost paradise. Humans have worked so hard to reach this point, and this is part of the evolution of the mind. This is the future of humanity. This way of life is possible, and it’s in your hands. Moses called it the Promised Land, Buddha called it Nirvana, Jesus called it Heaven, and the Toltecs call it a New Dream. Unfortunately,

and the Tathagata have innumerable virtues. We speak of "Great Nirvana." Bodhisattva Kasyapa said to the Buddha: "O World-Honoured One! I now know that there is no ending of things referring to where the Tathagata goes. If the place is unending, life too must be unending." The Buddha said: "Well said, well said! You now protect Wonderful Dharma indeed. Any good men or women who desire to cut off the bonds of illusion and all bonds should protect Wonderful Dharma thus.

Buddha's goal was to help people avoid suffering by teaching them to live according to four Noble Truths and the Eightfold Path. The truths are that the world is full of suffering; that desire and attachment are the causes ofworldly life; that worldly life can be stopped if we destroy desire and attachment; and that to do this we must learn the way. The way is the Eightfold Path: right speech, right action; right living; right effort; right thinking; right meditation; right hopes; and right view. The Eightfold Path leads us to "Nirvana," a state of eternal bliss and peace.

This immense, still impending total human sacrifice cannot be appraised in the rational or scientific terms that those who have created this system favor: it is, I stress again, an essentially religious phenomenon. As such it offers a close parallel with the original doctrines of Buddhism, even down to the fact that it shares Prince Gautama's atheism. What, indeed, is the elimination of man himself from the process he in fact has discovered and perfected, with its promised end of all striving and seeking, but the Buddha's final escape from the Wheel of Life? Once complete and universal, total automation means total renunciation of life and eventually total extinction: that very retreat into Nirvana that Prince Gautama pictured as man's only way to free himself from sorrow and pain and misfortune. When the life-impulse is depressed, this doctrine, we know, exerts an immense attraction upon masses of disappointed and disheartened souls: for a few centuries Buddhism became dominant in India and swept over China. For similar reasons it is reviving again today. But note: those who originally accepted this view of man's ultimate destiny, and sought to meet death halfway, did not go to the trouble of creating an elaborate technology to accomplish this end: in that direction they went no farther, significantly enough, than the invention of a water-driven prayer wheel. Instead they practiced concentrated meditation and inner detachment, acts as free from technological intervention as the air they breathed. And they earned an unexpected reward for this mode of withdrawal, a reward that the worshippers of the machine will never know. Instead of extinguishing forever their capacity to feel pleasure or pain, they intensified it, creating poems, philosophies, paintings, sculptures, monuments, ceremonies that restored their hope, their organic animation, their creative zeal: revealing once more in the erotic exuberance an impassioned and exalted sense of man's own potential destiny. Our latter-day technocratic Buddhism can make no such promises

Moreover, Mahamati, in future ages those who are wise might ask those who are not what I mean by ‘avoiding views characterized by sameness, difference, both, or neither.’421 And they might answer, ‘Whether form422 and so on are permanent or not or whether they are different or not is not a proper question.’423 Likewise, if they are asked to compare and contrast the characteristics of nirvana and samskara,424 characteristics and what is characterized, qualities and what is qualified, matter and what is made of matter,425 seeing and what is seen, earth and dust, practice and practitioner, they might answer, ‘The Buddha has declared these to be unanswerable.’ “But silence is something such foolish people would not understand. It is because those present lack sufficient wisdom that the tathagatas, the arhats, the fully enlightened ones say these are unanswerable to help them overcome fear. This is why they don’t answer. Also, it is to put an end to the mistaken views of other paths that they don’t respond.

The Buddha told Mahamati, “There are three different levels of srota-apannas and attainments of srota-apannas.436 And what are the three? They are basic, intermediate, and advanced. Those at the basic level are reborn seven more times at the most. Those at the intermediate level are reborn three to five more times before they attain nirvana. And those at the advanced level attain nirvana in this life. “For each of these three, there are three bondages: coarse, intermediate, and subtle. And what are the three bondages? They are belief in a body, doubt, and attachment to codes.437 In terms of differences among these three bondages, whoever reaches the subtlest of the advanced level becomes an arhat.

The Buddha then repeated the meaning of this in verse: 1. “Mine isn’t a nirvana that exists / a created one or one with attributes / the consciousness that projects what we know / the cessation of this is my nirvana 2. This is the cause and supporting condition / whereby thoughts create the body / on this is what the mind is based / on this is what consciousness depends483 3. When the great river quits flowing / waves no longer stir / when conceptual consciousness ceases / the other forms don’t rise.

Christ did to the Jewish orthodoxy, what Buddha did to the Hindu orthodoxy.

The Four Noble Truths The Dharma teaches the Buddhists the ways to progress or reach nirvana.  In this light, the Dharma teaches that the journey to nirvana should involve following the Four Noble Truths referred to as Pativedhanana or the “wisdom of realization.”  According to the Buddha, the four truths center around the following concepts: 1) universality of suffering; 2) origin of suffering; 3) overcoming of suffering; and 4) the suppression of suffering. The