“
An hour's conversation on literature between two ardent minds with a common devotion to a neglected poet is a miraculous road to intimacy.
”
”
Charles Williams (War in Heaven)
“
But your own tears blind you to mine.
I am not neglectful of friendship,
but we two squat in the same coracle,
we are both swamped by the same stormy waters,
I have not the gifts of a happy man. . . Often enough.
”
”
Catullus (I Hate and I Love)
“
But I'm here to let you know
That I'll love you like you deserve
I'll treat you right
And on a cold, cold night
I'll shower you in hugs & kisses
And soup
”
”
Talia Basma (Being)
“
If the first law of friendship is that it has to be cultivated, the second law is to be indulgent when the first law has been neglected.
”
”
Voltaire
“
We Are Lovable
Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More
Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don’t believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren’t loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn’t love us, or love us in ways that worked, that’s not our fault. In recovery, we’re learning to separate ourselves from the behavior of others. And we’re learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we’re unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.
”
”
Melody Beattie
“
If you live your life to please others, sometimes you neglect yourself. You deserve happiness. You deserve peace. You deserve love and respect. Don't get caught up and deprive the very essence of you
”
”
Amaka Imani Nkosazana (Sweet Destiny)
“
There is one thing that is common to every individual, relationship, team, family, organization, nation, economy, and civilization throughout the world—one thing which, if removed, will destroy the most powerful government, the most successful business, the most thriving economy, the most influential leadership, the greatest friendship, the strongest character, the deepest love. On the other hand, if developed and leveraged, that one thing has the potential to create unparalleled success and prosperity in every dimension of life. Yet, it is the least understood, most neglected, and most underestimated possibility of our time. That one thing is trust.
”
”
Stephen M.R. Covey (The SPEED of Trust: The One Thing that Changes Everything)
“
It is true that some friendships may not be capable of surviving the challenge of building emotional depth, but one could argue that those friendships may not be of high quality anyway.
”
”
Jonice Webb (Running on Empty: Overcome Your Childhood Emotional Neglect)
“
Pat Parker’s poem “For the White Person Who Wants to Know How to Be My Friend” begins with two pieces of advice: “The first thing you do is to forget that i’m Black. / Second, you must never forget that i’m Black.” After building a story of sameness and years of feeling in sync about almost everything, Ann had grasped the first rule but neglected the second.
”
”
Aminatou Sow (Big Friendship: How We Keep Each Other Close)
“
I used to try to be cool. I said things that I didn't believe about other people, and celebrities, and myself; I wrote mean jokes for cheap, "edgy" laughs; I neglected good friendships for shallow one; I insisted I wasn't a feminist; I nodded along with casual misogyny in hopes that shitty dudes would like me.
”
”
Lindy West (Shrill: Notes from a Loud Woman)
“
...and he would have also to endure his book like a form of fatigue, to accept it like a discipline, build it up like a church, follow it like a medical regime, vanquish it like an obstacle, win it like a friendship, cosset it like a little child, create it like a new world without neglecting those mysteries whose explanation is to be found probably only in worlds other than our own and the presentiment of which is the thing that moves us most deeply in life and in art.
”
”
Marcel Proust
“
It's been said that the Ironman marathon is the place where you meet yourself - inner voices that never existed before suddenly roar, weaknesses neglected in training become painfully clear, and new reserves of strength manifest in awe-inspiring ways. I met myself at mile 10. And let me tell you: I'm a real asshole.
”
”
Susan Lacke (Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance)
“
But that's how it is when a flower is neglected, not cared for, or watered - it eventually withers, and so do friendships and relationships.
”
”
Eva Dabrowska
“
Don’t be so shocked. Friends usually spend time together.” My tone added the of course. “Ah, you’re cross with me because I’ve been engaged all week, aren’t you? I didn’t mean to neglect our friendship, America.
”
”
Kiera Cass (The Selection (The Selection, #1))
“
For, there were many, many things he had neglected. Little matters while he was at home and surrounded by them, but things of mighty moment when he was at an immeasurable distance. There were many many blessings that he had inadequately felt, there were many trivial injuries that he had not forgiven, there was love that he had but poorly returned, there was friendship that he had too lightly prized: there were a million kind words that he might have spoken, a million kind looks that he might have given, uncountable slight easy deeds in which he might have been most truly great and good. O for a day (he would exclaim), for but one day to make amends!
”
”
Charles Dickens (Reprinted Pieces)
“
Accountability is also about recognizing and accepting that we are necessary and wanted. It’s understanding that when we neglect ourselves, don’t care for ourselves, or are not working to live as our best selves, we are devaluing the time, energy, and care that our loved ones offer us.
”
”
Mia Birdsong (How We Show Up: Reclaiming Family, Friendship, and Community)
“
Methinks, Oh! vain ill-judging Book,
I see thee cast a wishful look,
Where reputations won and lost are
In famous row called Paternoster.
Incensed to find your precious olio
Buried in unexplored port-folio,
You scorn the prudent lock and key,
And pant well bound and gilt to see
Your Volume in the window set
Of Stockdale, Hookham, or Debrett.
Go then, and pass that dangerous bourn
Whence never Book can back return:
And when you find, condemned, despised,
Neglected, blamed, and criticised,
Abuse from All who read you fall,
(If haply you be read at all
Sorely will you your folly sigh at,
And wish for me, and home, and quiet.
Assuming now a conjuror’s office, I
Thus on your future Fortune prophesy: —
Soon as your novelty is o’er,
And you are young and new no more,
In some dark dirty corner thrown,
Mouldy with damps, with cobwebs strown,
Your leaves shall be the Book-worm’s prey;
Or sent to Chandler–Shop away,
And doomed to suffer public scandal,
Shall line the trunk, or wrap the candle!
But should you meet with approbation,
And some one find an inclination
To ask, by natural transition
Respecting me and my condition;
That I am one, the enquirer teach,
Nor very poor, nor very rich;
Of passions strong, of hasty nature,
Of graceless form and dwarfish stature;
By few approved, and few approving;
Extreme in hating and in loving;
Abhorring all whom I dislike,
Adoring who my fancy strike;
In forming judgements never long,
And for the most part judging wrong;
In friendship firm, but still believing
Others are treacherous and deceiving,
And thinking in the present aera
That Friendship is a pure chimaera:
More passionate no creature living,
Proud, obstinate, and unforgiving,
But yet for those who kindness show,
Ready through fire and smoke to go.
Again, should it be asked your page,
‘Pray, what may be the author’s age?’
Your faults, no doubt, will make it clear,
I scarce have seen my twentieth year,
Which passed, kind Reader, on my word,
While England’s Throne held George the Third.
Now then your venturous course pursue:
Go, my delight! Dear Book, adieu!
”
”
Matthew Gregory Lewis (The Monk)
“
If you love something, set it free. If it comes back to you, it's yours. If it doesn't, it never was. We do not possess anything in this world, least of all other people. We only imagine that we do. Our friends, our lovers, our spouses, even our children are not ours; they belong only to themselves. Possessive and controlling friendships and relationships can be as harmful as neglect.
”
”
Alison Willcocks
“
I am a human hazard because I destroy everything and everyone who gets in my way. They made me this way. Every time they neglected me, I was slowly fuming with heat. Every time they ignored me the fumes grew hotter from the smoke. Therefore, I became a human being gone bad. Every time they inhaled my fumes, I would cut them with my tongue's quadruple swords and kill them with my words.
”
”
Charlena E. Jackson (Pinwheels and Dandelions)
“
They were allowed to name you, but they weren’t allowed to label you. They were allowed to encourage you, but they weren’t allowed to shame you. They were allowed to protect you, but they weren’t allowed to abuse you. They were allowed to teach you, but they weren’t allowed to control you. They were allowed to praise you, but they weren’t allowed to define you. They were allowed to hold you, but they weren’t allowed to fondle you. They were allowed to support you, but they weren’t allowed to abandon you. They were allowed to nourish you, but they weren’t allowed to neglect you. They were allowed to birth you, but they weren’t allowed to worth you.
”
”
Jeff Brown (Hearticulations: On Love, Friendship & Healing: On Love, Friendship & Healing)
“
They say, you are a wildfire that is out of control. It doesn’t matter because nobody sees it; they only feel it. I burn and set fire to everyone who crosses me because they deserve it. Nobody deserves my kindness. My kindness to them is a weakness, so I created a wildfire in my mind and around me. My skin is brass, and I do not burn easily. I am a human hazard because I destroy everything and everyone who gets in my way. They made me this way. Every time they neglected me, I was slowly fuming with heat. Every time they ignored me the fumes grew hotter from the smoke. Therefore, I became a human being gone bad. Every time they inhaled my fumes, I would cut them with my tongue's quadruple swords and kill them with my words.
”
”
Charlena E. Jackson (Pinwheels and Dandelions)
“
I used to try to be cool. I said things that I didn't believe about other people, and celebrities, and myself; I wrote mean jokes for cheap, "edgy" laughs; I neglected good friendships for shallow ones; I insisted I wasn't a feminist; I nodded along with casual misogyny in hopes that shitty dudes would like me.
I thought I was immune to its woo-woo power, but if it hadn't been for menses tent, how long would it have taken me to understand that I get to choose what kind of person to be? Open or closed? Generous or cruel? Spirit jaguar or clinging ghost? A lazy writer (it's easy to hate things) or a versatile one? I don't believe in an afterlife. We live and then we stop living. We exist and then we stop existing. That means I only get one chance to do a good job. I want to do a good job.
”
”
Lindy West (Shrill: Notes from a Loud Woman)
“
The number of her acquaintances multiplied over the years as the number of her true friendships diminished. The Grant Longitudinal Study found that people who were neglected in childhood are much more likely to be friendless in old age... Erica was not solitary. But sometimes she felt she lived in crowded solitude. She was around a shifting mass of semi-friends, but was without a small circle of intimates.
Over the years, in other words, she had become more superficial. She had been publicly active but privately neglectful. She had, over the course of her career, reorganized her own brain in ways that were perhaps necessary to professional achievement, but which were not satisfying now that her drive for worldly achievement had been fulfilled.
She entered retirement beset by a feeling of general numbness. p341-2
”
”
David Brooks (The Social Animal: The Hidden Sources of Love, Character, and Achievement)
“
Sometimes, however, unmet attachment needs have a positive impact on future relationships, if those later friendships are experienced as second chances. Eager to love and be loved, eager to meet those basic needs for caring and affiliation, children can make up for those unmet needs by being outgoing, having strong leadership qualities, and becoming devoted friends. So insecurely attached children are not doomed to a life of desperation, withdrawal, clinging, aggression, or insecurity, but they may need some additional help negotiating the complex terrain of the social world. The deeper a child’s unmet need, the harder it may be to ever have it filled later on. Expecting rejection, neglect, or smothering, the child may respond to peers with passivity, withdrawal, or aggression. Children who are afraid to assert their own needs may follow along with whatever the friend or the group says.
”
”
Michael G. Thompson (Best Friends, Worst Enemies: Understanding the Social Lives of Children)
“
O Friend! we are near you in friendship, Wherever you set foot, we prostrate ourselves like earth. How is it permissible, in the religion of love, That we should see your Creation and neglect to see You? That Friend brought me up with great care and attention; He sewed me a garment from skin and veins. The body is like a cloak and my heart in it like a mystic, The world is like a monastery and He is my Guide. Seek knowledge which unravels mysteries Before your life comes to close Give up that non-existence which looks like existence, Seek that Existence which looks like non-existence! There is a world outside Islam and Disbelief, We are enamoured of the atmosphere therein. The mystic lays down his head when he reaches there. There is neither Islam nor Disbelief in this place. Whenever I prostrate my head He is the one to whom I bow; In six directions or outside the six, he is the one I worship. The garden, the rose, the nightingale, music and the beauteous maiden Are a mere excuse and He alone is the real object. From"Life and Work of
”
”
Jalal ad-Din Muhammad ar-Rumi
“
I want to return to the theme of pleasure and the epicurean life. For centuries, Epicurus's philosophy of pleasure has been repudiated by moralists, but occasionally his central themes break through and are given at least momentary consideration—sensuality, pleasure, friendship, moderation—I think he has been neglected, because there is so much soul in his philosophy, and it is not insignificant that his classes were held in an Athenian garden, a place where the soul is most at home. The garden of Epicurus invites us to reflect on the epicurean aspects of gardens, especially the sensual pleasures they provide. In a disenchanted world, it's important to get somewhere and accomplish something, but the time spent in a garden gets us nowhere....The garden reconciles human art and wild nature, hard work and deep pleasure, spiritual practice and the material world. It is a magical place because it is not divided. The many divisions and polarizations that terrorize a disenchanted world find peaceful accord among mossy rock walls, rough stone paths, and trimmed bushes. Maybe a garden sometimes seems fragile, for all its earth and labor, because it achieves such an extraordinary balance of nature and human life, naturalness and artificiality. It has its own liminality, its point of balance between great extremes.
”
”
Thomas Moore
“
Dear Wildfire,
Ember, you are a wildfire that is out of control. It doesn’t matter because nobody sees it; they only feel it. I burn and set fire to everyone who crosses me because they deserve it. If they don’t deserve it, so what, fuck it. Nobody deserves my kindness. My kindness to them is a weakness, so I created a wildfire in my mind and around me. My skin is brass, and I do not burn easily. I am a human hazard because I destroy everything and everyone who gets in my way. They made me this way. Every time they neglected me, I was slowly fuming with heat. Every time they ignored me the fumes grew hotter from the smoke. Therefore, I became a human being gone bad because I was a dangerous person. Every time they inhaled my fumes, I would cut them with my tongue's quadruple swords and kill them with my words.
My fumes surrounded everyone with darkness because they couldn’t ever figure me out. They couldn’t read my thoughts; I became fearless in the worst way ever. When I was born, I was a wildfire, but the flames were smothered by me, always having to find a way to survive. Wildfire defines me perfectly because, just like a wildfire, I was unplanned, unwanted, and now I am uncontrollable. Everyone says, Ember, you’ve come so far, and they are shocked by my actions. I don’t know why they are surprised. After all, it is not my fault. I was born this way.
I have officially exploded
”
”
Charlena E. Jackson (Pinwheels and Dandelions)
“
But we may fairly say that they alone are engaged in the true duties of life who shall wish to have Zeno, Pythagoras, Democritus, and all the other high priests of liberal studies, and Aristotle and Theophrastus, as their most intimate friends every day. No one of these will be "not at home," no one of these will fail to have his visitor leave more happy and more devoted to himself than when he came, no one of these will allow anyone to leave him with empty hands; all mortals can meet with them by night or by day.
No one of these will force you to die, but all will teach you how to die; no one of these will wear out your years, but each will add his own years to yours; conversations with no one of these will bring you peril, the friendship of none will endanger your life, the courting of none will tax your purse. From them you will take whatever you wish; it will be no fault of theirs if you do not draw the utmost that you can desire. What happiness, what a fair old age awaits him who has offered himself as a client to these! He will have friends from whom he may seek counsel on matters great and small, whom he may consult every day about himself, from whom he may hear truth without insult, praise without flattery, and after whose likeness he may fashion himself.
We are wont to say that it was not in our power to choose the parents who fell to our lot, that they have been given to men by chance; yet we may be the sons of whomsoever we will. Households there are of noblest intellects; choose the one into which you wish to be adopted; you will inherit not merely their name, but even their property, which there will be no need to guard in a mean or niggardly spirit; the more persons you share it with, the greater it will become. These will open to you the path to immortality, and will raise you to a height from which no one is cast down. This is the only way of prolonging mortality—nay, of turning it into immortality. Honours, monuments, all that ambition has commanded by decrees or reared in works of stone, quickly sink to ruin; there is nothing that the lapse of time does not tear down and remove. But the works which philosophy has consecrated cannot be harmed; no age will destroy them, no age reduce them; the following and each succeeding age will but increase the reverence for them, since envy works upon what is close at hand, and things that are far off we are more free to admire. The life of the philosopher, therefore, has wide range, and he is not confined by the same bounds that shut others in. He alone is freed from the limitations of the human race; all ages serve him as if a god. Has some time passed by? This he embraces by recollection. Is time present? This he uses. Is it still to come? This he anticipates. He makes his life long by combining all times into one.
But those who forget the past, neglect the present, and fear for the future have a life that is very brief and troubled; when they have reached the end of it, the poor wretches perceive too late that for such a long while they have been busied in doing nothing.
”
”
Seneca
“
As the biggest property owners of the middle ages the Church underwent the same process as the rest of the landed proprietors. In order to use agricultural production as a source of money they ruined the peasant class, seized their common woods and meadows for themselves, and either drove the peasants from the land or squeezed them in the most pitiless manner. Life was no longer easy under the crozier. The growing lust for property led the Church to limit their alms to the poor. Their income in kind, the surplus of which they had earlier gladly given away as they could not consume it themselves, had now become saleable commodities, and the greed for profits that this aroused seized the Church too.
If this made the Church more and more hated by the peasant class, it also failed to win the friendship of the rising bourgeoisie. However much it neglected the care of the poor, it could not give it up entirely without losing its last hold on the masses. To a certain extent it still formed a line of defense against the impoverishment of the masses, whose proletarianization could not be carried through quickly enough, as far as capital was concerned. The propertyless were still not delivered bound hand and foot to capitalist exploitation as long as they received alms, however miserable, from the Church. Moreover the religious holidays were a thorn in the flesh of the burgeoning towns. The more numerous they grew, the more they contradicted the capitalist wisdom according to which the worker does not work to live, but rather lives to work.
”
”
Franz Mehring (Absolutism and Revolution in Germany, 1525-1848)
“
Had I fallen prey, in middle age, to a kind of andropause? It wouldn’t have surprised me. To find out for sure I decided to spend my evenings on YouPorn, which over the years had grown into a sort of porn encyclopedia. The results were immediate and extremely reassuring. YouPorn catered to the fantasies of normal men all over the world, and within minutes it became clear that I was an utterly normal man. This was not something I took for granted. After all, I’d devoted years of my life to the study of a man who was often considered a kind of Decadent, whose sexuality was therefore not entirely clear. At any rate, the experiment put my mind at rest. Some of the videos were superb (shot by a crew from Los Angeles, complete with a lighting designer, cameramen and cinematographer), some were wretched but ‘vintage’ (German amateurs), and all were based on the same few crowd-pleasing scenarios. In one of the most common, some man (young? old? both versions existed) had been foolish enough to let his penis curl up for a nap in his pants or boxers. Two young women, of varying race, would alert him to the oversight and, this accomplished, would stop at nothing until they liberated his organ from its temporary abode. They’d coax it out with the sluttiest kind of badinage, all in a spirit of friendship and feminine complicity. The penis would pass from one mouth to the other, tongues crossing paths like restless flocks of swallows in the sombre skies above the Seine-et-Marne when they prepare to leave Europe for their winter migration. The man, destroyed at the moment of his assumption, would utter a few weak words: appallingly weak in the French films (‘Oh putain!’ ‘Oh putain je jouis!’: more or less what you’d expect from a nation of regicides), more beautiful and intense from those true believers the Americans (‘Oh my God!’ ‘Oh Jesus Christ!’), like an injunction not to neglect God’s gifts (blow jobs, roast chicken). At any rate I got a hard-on, too, sitting in front of my twenty-seven-inch iMac, and all was well. Once I was made a professor, my reduced course load meant I could get all my teaching done on Wednesdays.
”
”
Michel Houellebecq (Submission)
“
hank you." These two magic words are perhaps the most neglected in our vocabulary. When I thank someone for doing something nice for me-sending me a present, cooking dinner for me, or doing me a special favor, they feel appreciated. There's something special about hand-written notes. For one thing, the recipient can read them over and over again, enjoying the friendship represented and the sentiment.
The flip side is that saying "thank you" also makes me feel better. It reminds me of the nice thing the other person did for me.
y friend, you don't have to travel life alone. I don't know what your personal journey has been or what earthquakes are shaking your foundations. I don't know what worries keep you up at night, what pains sap your strength, or what drags down your spirit. But no matter what road you're traveling, I do know the Lord is beside you every step of the way. Sometimes you'll see Him when you look back at your path and see what He's been doing. When you suffer, He'll wrap you in His arms. When your strength gives out, He'll carry you or give you strength. And when the ground beneath you seems to give way, He will steady your feet and put you on solid ground. God is with you!
ake up and smell the roses!" I love a garden, don't you? What a relief to have a place where the trees and plants clean and refresh the air. A garden is also a place where
”
”
Emilie Barnes (365 Things Every Woman Should Know)
“
because of our dominant racial position. We do not see our lives impacted by racism, and therefore we are usually less sensitive. By and large, however, people of color see these injustices, recognize their linkage to a long history of maltreatment, abuse, and neglect, and are justifiably angered. Several years ago, I sat with Dr. Shirley Better and invited her to participate in my investigation of cross-race friendships. We talked at length about what I wanted to do and my approach.
”
”
Shelly Tochluk (Witnessing Whiteness: The Need to Talk About Race and How to Do It)
“
I used to try to be cool. I said things that I didn’t believe about other people, and celebrities, and myself; I wrote mean jokes for cheap, “edgy” laughs; I neglected good friendships for shallow ones; I insisted I wasn’t a feminist; I nodded along with casual misogyny in hopes that shitty dudes would like me.
”
”
Lindy West (Shrill: Notes from a Loud Woman)
“
Every now and then, though, it feels like we’re trying to rekindle our neglected friendships with an old ritual that’s lost its sparkle.
”
”
Jody Gehrman (The Girls Weekend)
“
The same is true for social fitness. It’s not easy to take care of our relationships today, and in fact, we tend to think that once we establish friendships and intimate relationships, they will take care of themselves. But like muscles, neglected relationships atrophy. Our social life is a living system. And it needs exercise.
”
”
Robert Waldinger (The Good Life: Lessons from the World's Longest Scientific Study of Happiness)
“
Anna also appealed to a certain part of me, and not necessarily the best part. Because of her, I was often late for things, I drank too much, and I neglected other friendships. I felt proud that Anna liked me, but was it possible, at the same time, to feel subconsciously ashamed?
”
”
Rachel DeLoache Williams (My Friend Anna: The True Story of a Fake Heiress)
“
Because of her, I was often late for things, I drank too much, and I neglected other friendships. I felt proud that Anna liked me, but was it possible, at the same time, to feel subconsciously ashamed?
”
”
Rachel DeLoache Williams (My Friend Anna: The True Story of a Fake Heiress)
“
Victoria, whom Maude so greatly admired, also had a keen eye that James didn’t possess, although he made up for it by having a keen ear. She knew that something was wrong, off-key with Maude and her family. The Ruchets hadn’t called her once since she’d arrived at New York, and Maude never spoke about them. She’d told James to “fatten” Maude up because she had instantly seen at the airport the kind of neglect Maude had suffered from. Although she hadn’t had a moment to discuss this with Maude, she had fondly observed the gradual change that had already begun to take place in the young girl, who laughed more and had formed fast friendships with her children.
”
”
Anna Adams (A French Girl in New York (The French Girl, #1))
“
That attachment styles can vary based on type—for example, friendship or a romantic relationship. 2. That how a person behaves in one relationship—for example, with one specific friend—can spread to how they behave in other relationships of that same type—such as with other friends. This concept is important because it truly demonstrates the ability of the subconscious to store and replay beliefs based on repetition and emotion. Now that you understand the fluidity of attachment styles and why they lie along a spectrum, you can begin to discover your dominant attachment style in different areas of your life. Consider how you act and feel in your relationships, whether they are romantic, platonic, or familial. Examine the ratio of activating to deactivating strategies in your thoughts and behaviors. Recall that activating strategies are decisions that are made based on prior information and experiences. Deactivating strategies are actions that drive self-reliance and deny attachment needs altogether, pushing others away. If you have relatively more activating strategies, you may have a greater fear of abandonment and be on the Anxious side of the spectrum. More deactivating strategies may indicate a subconscious belief around complete autonomy, placing you more on the Dismissive-Avoidant side of the attachment scale. Keep in mind that this tool should be used in romantic relationships after the honeymoon phase is over, a phase that occurs during the first two years of the relationship. During the honeymoon phase, your brain has higher levels of dopamine in the caudate nucleus and ventral tegmental regions, according to Scientific American. These areas of the brain are responsible for, respectively, learning and memory and emotional processing. Consequently, your attachment style may be unclear to you in the early phases of your romantic relationship since your emotions, memory, and hormone regulation are atypical. Our experiences can also dramatically alter our attachment style. For example, if Sophie were to partake in certain forms of therapy and practices such as recurrent meditation, she may be able to better understand and re-equilibrate her subconscious beliefs. According to Science Daily, since meditation induces theta brain waves and activates areas of the frontal lobe associated with emotional regulation, Sophie could eventually bring herself into a more Secure attachment space without the help of a Secure partner. However, although it is common to express different attachment styles in different areas of life, the type of attachment you have in relationships ultimately tends to be the attachment style that you associate with the type of relationship. For example, you can be Dismissive-Avoidant in familial relationships because you experienced emotional neglect from parental figures, but you could also be Fearful-Avoidant in romantic relationships due to domestic abuse that has occurred. This illustrates that major events such as betrayal, loss, or abuse can alter our attachment style in different chapters of life, but that ultimately attachment styles are fluid and often dependent on the kind of relationships we are in. We tend to have a primary attachment style, most associated with how we show up in romantic relationships, that plays a large role in our personality structure. This essentially dictates how we give and receive love and what our subconscious expectations are of others.
”
”
Thais Gibson (Attachment Theory: A Guide to Strengthening the Relationships in Your Life)
“
There are three types of parents—first, those who are always fussing after their children, controlling and correcting them and trying to make them walk in the same paths as themselves; then the infinitely preferable variety, who neglect their children altogether; and lastly, the ideal kind, who watch their children from a distance and are ready with encouragement and friendship when that is needed. (Viola, p. 35)
”
”
Russell L. Ackoff (Turning Learning Right Side Up: Putting Education Back on Track)
“
Traits Commonly Associated with “Female Autism”[10] Emotional Strikes others as emotionally immature and sensitive. Prone to outbursts or crying jags, sometimes over seemingly small things. Has trouble recognizing or naming one’s feelings. Ignores or suppresses emotions until they “bubble up” and explode. May become disturbed or overwhelmed when others are upset, but uncertain how to respond or support them. Goes “blank” and seems to shut down after prolonged socializing or when overstimulated. Psychological Reports a high degree of anxiety, especially social anxiety. Is perceived by others as moody and prone to bouts of depression. May have been diagnosed with mood disorders such as Bipolar Disorder, or personality disorders such as Borderline or Narcissistic Personality Disorder, before Autism was discovered. Fears rejection intensely and tries to manage how other people feel to avoid it. Has an unstable sense of self, perhaps highly dependent on the opinions of others. Behavioral Uses control to manage stress: follows intense self-imposed rules, despite having an otherwise unconventional personality. Is usually happiest at home or in a familiar, predictable environment. Seems youthful for their age, in looks, dress, behavior, or interests. Prone to excessive exercise, calorie restriction, or other eating disordered behaviors. Neglects physical health until it becomes impossible to ignore. Self-soothes by constantly fidgeting, listening to repetitive music, twirling hair, picking at skin or cuticles, etc. Social Is a social chameleon; adopts the mannerisms and interests of the groups they’re in. May be highly self-educated but will have struggled with social aspects of college or their career. Can be very shy or mute, yet can become very outspoken when discussing a subject they are passionate about. Struggles to know when to speak when in large groups or at parties. Does not initiate conversations but can appear outgoing and comfortable when approached. Can socialize, but primarily in shallow, superficial ways that may seem like a performance. Struggles to form deeper friendships. Has trouble disappointing or disagreeing with someone during a real-time conversation.
”
”
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
“
We make time for our friends. But in doing so, plan the time right so that you don't neglect your own needs.
”
”
Mitta Xinindlu
“
Developmental trauma can disrupt our ability to form and maintain relationships. Whenever trauma or neglect takes place in the context of our caregiving relationships, there’s a high risk that the neural networks involved in reading and responding to other people will be altered. When these “attachment” capabilities are impaired, there will be difficulties with friendships, school, employment, intimacy, and family; there is even risk for repeating transgenerational patterns of abuse.
”
”
Bruce D. Perry (What Happened to You?: Conversations on Trauma, Resilience, and Healing)
“
A man who neglects his wife and children, failing to love, care, and provide for their emotional and other needs, prioritizing only his work and wealth, and exploiting his family's resources for his own gain, is a man evil to the core. He does not deserve the blessings of marriage, family, and children. His selfishness and greed will reap a harvest of sorrow, and his reward will be a legacy of broken hearts and a destiny of darkness.
”
”
Shaila Touchton
“
It doesn’t always have to be that way, however. Later friendships can offer a second chance to finally get those old needs met. I often ask adults in therapy how they managed to cope with the terrible traumas they endured. The ones who coped best, even ones with horrendous histories of abuse and neglect, were those who found a friend or supporter. Somehow, even through the betrayals and abandonments, these individuals managed to connect with someone, usually a very special person who saw through the child’s surface layer of aggressiveness, withdrawal, or fear and persisted in offering a helping hand. For some survivors of abuse, this connection came from a peer, perhaps someone whose own suffering made them especially empathic. Others were supported by an adult, someone who didn’t abuse or neglect them, but treated them with respect and dignity. Still others were shut out of human connection but managed to find a friend by connecting with a pet, a doll, a character in a favorite book or an imaginary friend.
”
”
Michael G. Thompson (Best Friends, Worst Enemies: Understanding the Social Lives of Children)
“
Expected utility theory wasn’t exactly wrong. It simply did not understand itself, to the point where it could not defend itself against seeming contradictions. The theory’s failure to explain people’s decisions, Danny and Amos wrote, “merely demonstrates what should perhaps be obvious, that non-monetary consequences of decisions cannot be neglected, as they all too often are, in applications of utility theory.
”
”
Michael Lewis (The Undoing Project: A Friendship That Changed Our Minds)
“
Life evolves, and so do we. Growing up brings new responsibilities and challenges. I hope our friends can comprehend that as we grow, things inevitably change, and our lives become more challenging. Please forgive us for being absent at times. Don't interpret our silence as a sign of indifference, our silence doesn't imply any ill will, our silence doesn't signify any animosity. We're not neglecting anyone, we're not disengaged; we're simply navigating the demands of this unforgiving hustling life...
”
”
Carson Anekeya
“
There is now a distance,
pressing quite persistent,
May be only inches apart,
but as if an artery is blocked.
There now seem some secrets,
a word which was earlier so needless.
May be they now laugh so less,
and even in summers,
the air between them feels dense.
Who connects? Who neglects?
Barely matters when you are no more friends.
”
”
Jasleen Kaur Gumber
“
I had written that Patrick always recognized her picture in the press. She responded, “It’s very touching to know that he recognizes me.” Diana had been interviewing experienced, adult nannies for her child and had found one she liked. She only hoped that the nanny wouldn’t take too much control over the nursery. Diana was so very young that her concern was natural. At least, I thought, Diana would not have to worry about neglect or abuse of her child, as I did when I first looked for a caretaker for Patrick. I had imagined every horrible possibility as I started to interview people and really worked myself into a state. Thankfully, Patrick had only affectionate and devoted caretakers. It is ironic that the more competently a nanny does her job, the more inadequate a new mother can feel.
”
”
Mary Robertson (The Diana I Knew: Loving Memories of the Friendship Between an American Mother and Her Son's Nanny Who Became the Princess of Wales)
“
THE WARRIOR CODE 1. Defend your Clan, even with your life. You may have friendships with cats from other Clans, but your loyalty must remain to your Clan, as one day you may meet them in battle. 2. Do not hunt or trespass on another Clan’s territory. 3. Elders and kits must be fed before apprentices and warriors. Unless they have permission, apprentices may not eat until they have hunted to feed the elders. 4. Prey is killed only to be eaten. Give thanks to StarClan for its life. 5. A kit must be at least six moons old to become an apprentice. 6. Newly appointed warriors will keep a silent vigil for one night after receiving their warrior name. 7. A cat cannot be made deputy without having mentored at least one apprentice. 8. The deputy will become Clan leader when the leader dies or retires. 9. After the death or retirement of the deputy, the new deputy must be chosen before moonhigh. 10. A gathering of all four Clans is held at the full moon during a truce that lasts for the night. There shall be no fighting among Clans at this time. 11. Boundaries must be checked and marked daily. Challenge all trespassing cats. 12. No warrior may neglect a kit in pain or in danger, even if that kit is from a different Clan. 13. The word of the Clan leader is the warrior code. 14. An honorable warrior does not need to kill other cats to win his battles, unless they are outside the warrior code or it is necessary for self-defense. 15. A warrior rejects the soft life of a kittypet.
”
”
Erin Hunter (Warriors Boxed Set (Books 1-3))
“
hide
&seek,
huh
you hide when i seek your help
”
”
Xayaat Muhummed (The Breast Mountains Of All Time Are In Hargeisa)
“
His book For Whom the Bell Tolls was an instant success in the summer of 1940, and afforded him the means to live in style at his villa outside of Havana with his new wife Mary Welsh, whom he married in 1946. It was during this period that he started getting headaches and gaining weight, frequently becoming depressed. Being able to shake off his problems, he wrote a series of books on the Land, Air and Sea, and later wrote The Old Man and the Sea for which he won the Pulitzer Prize in May 1954. Hemingway on a trip to Africa where he barely survived two successive airplane crashes. Returning to Cuba, Ernest worked reshaping the recovered work and wrote his memoir, A Moveable Feast. He also finished True at First Light and The Garden of Eden. Being security conscious, he stored his works in a safe deposit box at a bank in Havana.
His home Finca Vigía had become a hub for friends and even visiting tourists. It was reliably disclosed to me that he frequently enjoyed swinger’s parties and orgies at his Cuban home. In Spain after divorcing Frank Sinatra Hemingway introduced Ava Gardner to many of the bullfighters he knew and in a free for all, she seduced many of hotter ones. After Ava Gardner’s affair with the famous Spanish bullfighter Luis Miguel Dominguín crashed, she came to Cuba and stayed at Finca Vigía, where she had what was termed to be a poignant relationship with Ernest. Ava Gardner swam nude in the pool, located down the slope from the Hemingway house, after which he told his staff that the water was not to be emptied. An intimate friendship grew between Hemingway’s forth and second wife, Mary and Pauline. Pauline often came to Finca Vigia, in the early 1950s, and likewise Mary made the crossing of the Florida Straits, back to Key West several times. The ex-wife and the current wife enjoyed gossiping about their prior husbands and lovers and had choice words regarding Ernest.
In 1959, Hemingway was in Cuba during the revolution, and was delighted that Batista, who owned the nearby property, that later became the location of the dismal Pan Americana Housing Development, was overthrown. He shared the love of fishing with Fidel Castro and remained on good terms with him. Reading the tea leaves, he decided to leave Cuba after hearing that Fidel wanted to nationalize the properties owned by Americans and other foreign nationals. In the summer of 1960, while working on a manuscript for Life magazine, Hemingway developed dementia becoming disorganized and confused. His eyesight had been failing and he became despondent and depressed. On July 25, 1960, he and his wife Mary left Cuba for the last time.
He never retrieved his books or the manuscripts that he left in the bank vault. Following the Bay of Pigs Invasion, the Cuban government took ownership of his home and the works he left behind, including an estimated 5,000 books from his personal library. After years of neglect, his home, which was designed by the Spanish architect Miguel Pascual y Baguer in 1886, has now been largely restored as the Hemingway Museum. The museum, overlooking San Francisco de Paula, as well as the Straits of Florida in the distance, houses much of his work as well as his boat housed near his pool.
”
”
Hank Bracker
“
Friendship, neglected, is like a flower deprived of water and sunlight.
”
”
Toni Sorenson
“
So, it can be very hard to open yourself up to accepting the idea that others might care for you. After all, what if you are wrong? What you need to realize is that receiving affection is not a commitment. It is not a plea for acceptance or a gesture of weakness. When someone wants to give you a hug, hold your hand or call you an endearing name, all you have to do is simply allow it. Feel the glow that comes with being accepted by others and show your gratitude either in words or affectionate gestures. If the other person does not continue to show affection each time they see you, do not worry. Accept the gesture of love or friendship in the moment it occurs and be happy in that one moment.
”
”
J.L. Anderson (The Emotionally Absent Mother, How to Overcome Your Childhood Neglect When You Don’t Know Where To Start.)
“
A man can have no greater delusion than that he can spend the best years of his life coining all of his energies into dollars, neglecting his home, sacrificing friendships, self-improvement, and everything else that is really worth while, for money, and yet find happiness at the end!
”
”
Orison Swett Marden (Pushing to the Front)
“
Children from troubled or dysfunctional families grow up not knowing what is “normal,” healthy or appropriate. Having no other reference point on which to test reality, they think their family and their life, with its inconsistency, its trauma and its pain, is “the way it is.” In fact, when we assume the role of our false self, which troubled families, friendships and work environments tend to promote, we become fixed in this role—we don’t realize there is any other way to be. In recovery, with appropriate supervision and feedback from skilled and safe others, we slowly learn what is healthy and what is appropriate. Other related issues include: being overly-responsible, neglecting our own needs, feelings, boundary issues and shame and low self-esteem.
”
”
Charles L. Whitfield (Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families)
“
I used to try to be cool. I said things that I didn't believe about other people and celebrities and myself. I wrote mean jokes for cheap, edgy laughs. I neglected good friendships for shallow ones. I insisted I wasn't a feminist. I nodded along with casual misogyny in hopes that shitty dudes would like me.
”
”
Lindy West (Shrill: Notes from a Loud Woman)
“
Life is very much like a garden, Olivia. And people are like tiny seeds, nurtured by love and friendship and caring. And if enough time and care are spent, they bloom into gorgeous flowers. And sometimes, even an old, neglected plant left in a yard gone to seed will unexpectedly burst into blossom. These are the most precious, the most cherished blossoms of all. You will be that sort of flower, Olivia. It may take time, but your flowering will come.
”
”
V.C. Andrews
“
Sometimes a kitchen-table chat with a friend is exactly what you need to soothe the barbs of the day. We all have our small but significant heartbreaks. We all need help in hard times. But sometimes help works in mysterious ways. I might have been helping my friend, bu she was helping me just as much.
That is the mark of a good friendship, I thought . . . . When you each give all you have and you both think you are getting the better deal; when walking through the door of a house that is not your own feels like coming home.
”
”
Tara Austen Weaver (Orchard House: How a Neglected Garden Taught One Family to Grow)
“
And that prince who, relying entirely on their promises, has neglected other precautions, is ruined; because friendships that are obtained by payments, and not by greatness or nobility of mind, may indeed be earned, but they are not secured, and in time of need cannot be relied upon; and men have less scruple in offending one who is beloved than one who is feared, for love is preserved by the link of obligation which, owing to the baseness of men, is broken at every opportunity for their advantage; but fear preserves you by a dread of punishment which never fails.
”
”
Niccolò Machiavelli (The Prince)
“
One of the most neglected virtues of our daily existence is appreciation. Somehow, we neglect to praise our son or daughter when he or she brings home a good report card, and we fail to encourage our children when they first succeed at baking a cake or building a birdhouse. Nothing pleases children more than this kind of parental interest and approval.
The next time you enjoy a filet mignon at the club, send word to the chef that it was excellently prepared, and when a tired salesperson shows you unusual courtesy, please mention it.
Every minister, lecturer and public speaker knows the discouragement of pouring himself or herself out to an audience and not receiving a single ripple of appreciative comment. What applies to professionals applies doubly to workers in offices, shops and factories and our families and friends. In our interpersonal relations we should never forget that all our associates are human beings and hunger for appreciation. It is the legal tender that all souls enjoy.
Try leaving a friendly trail of little sparks of gratitude on your daily trips. You will be surprised how they will set small flames of friendship that will be rose beacons on your next visit.
”
”
Dale Carnegie (How to Win Friends & Influence People)